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Hosted by maddy scott
3 episodes with maddy scott
Send us a textVanderhoof, British Columbia—a picturesque town surrounded by dense forests and rugged terrain. It's a place where life moves at a steady, familiar pace and where everyone seems to know each other. But in May 2011, the close-knit community was shaken by the disappearance of a young woman whose vibrant personality and adventurous spirit were the heart of those who knew her.Madison Scott, or Maddy as her loved ones called her, was born on April 29, 1991, to Eldon and Dawn Scott. Growing up alongside her siblings Ben and Georgia, Maddy's life was filled with love, laughter, and a healthy dose of adventure. She was a force of nature, just as comfortable in a dress as she was in her work coveralls. Whether she was tearing through the trails on her dirt bike or gliding gracefully across the ice as a figure skater, Maddy embraced life with boundless energy.She thrived on spontaneity, often planning impromptu adventures or performing in amateur video productions with her friends. Her vivacious, playful personality was magnetic—she lit up every room she entered. But Maddy wasn't just about fun. She had a compassionate and generous heart, always willing to lend a hand or bring a smile to someone's face.At Nechako Valley Secondary School, Maddy struck a delicate balance between academics and her vibrant social life. While she was more focused on forging friendships and savoring her teenage years, she still met the demands of her studies. After graduating in 2009, she followed in her father's footsteps, working as an apprentice heavy-duty mechanic in the logging industry—a testament to her determination and grit.But for all her light and energy, Maddy's story took a dark and inexplicable turn. It was a weekend that was supposed to be filled with laughter, celebration, and friends. Late May in British Columbia marked the start of camping season, a time when locals would gather at places like Hogsback Lake to soak in the beauty of nature. For Madison Scott, or Maddy as her friends and family called her, the weekend of May 27th, 2011, would be one to remember—but not in the way anyone expected.Support the show
20 year old Madison Scott disappeared on May 28, 2011 after attending a party at Hogsback Lake, 25 kilometers southeast of Vanderhoof, British Columbia. She was reported missing the following day. Exactly 12 years after she was reported missing, police announced that Maddy's remains were found on a rural property near the lake. If you know anything about Madison's disappearance and death, you are encourage to call the tip line at 778-290-5291 or 1-877-543-4822. Alternatively, you can contact the Vanderhoof RCMP at 250-567-2222 or mail Box 1190 Vanderhoof, B.C. VOJ-3A0. If you wish to remain anonymous, call Crime Stoppers at 1-800-222-8477 or leave a message on their website at Solvecrime.ca. Alternately mailbox 1190 Vanderhoof, B.C. VOJ-3A0 for Vanderhoof RCMP. -K&O Rate, Review and Subscribe on the platforms of your choice. Check us out on Instagram to join in the discussions about the case! Comment on the case related post, we can't wait to hear your thoughts. @podcastbyproxy Intro music made by: https://soundcloud.com/aiakos Sources: It's Been Twelve Years Since Madison Scott was last seen alive in Vanderhoof, BC - Missing People Canada A decade after Madison Scott's disappearance, parents continue to call for witnesses | CBC News Madison Scott Missing, Family continues search on Scott's disappearance from Vanderhoof (snbc13.com) Mystery of Madison Scott haunts Vanderhoof; RCMP seek new leads | CBC News Vanderhoof rallies around missing woman's family | CBC News Missing B.C. woman's family boosts reward | CBC News Video re-enactment retraces steps of missing woman | CBC News Missing woman's friends canvas Grey Cup | CBC News BC RCMP - We need your help to find Madison Scott (rcmp-grc.gc.ca) Body of young woman missing since 2011 found in Vanderhoof, B.C. | Toronto Sun More than a thousand attend vigil for Madison Scott, B.C. woman whose remains were found after 12 years | CBC News Remains of Madison Scott found 12 years after mysterious disappearance from party near Vanderhoof, B.C. | CBC News Madison Scott's disappearance haunted Vanderhoof for 12 years. Now, the community is grappling with her death | CBC News The Vanishing of Madison Scott - YouTube RCMP in British Columbia - Update in the ongoing Madison Scott investigation (rcmp-grc.gc.ca) Vanderhoof rallies around missing woman's family | CBC News The body of Maddy Scott, missing since 2011, has been found on a rural property in Vanderhoof | National Post ‘What The Hell Happened?' Asks Mother Of Missing B.C. Woman Madison Scott | Abbotsford News (abbynews.com)
This episode is going to take us to Hogsback Lake, a sort of natural recreation area southeast of Vanderhoof, British Columbia. Although the area is known by locals as an ideal spot for camping and fishing, it has also become known as the setting for one of Canada's most often discussed missing person cases. On May 28, 2011, then 20 year old Maddy Scott attended an annual party at Hogsback Lake. Maddy and her friend Jordi intended to camp out at the lake together but unexpected attendees and alcohol would lead to Maddy being left behind to camp alone. The next morning the only thing found at the lake was Maddy's truck and an empty tent. Over the past 12 years the search for Maddy would receive international attention and a ravenous online following despite very little in the way of clues or developments but that all changed just last week and dramatically so. In this episode I'm joined by Madelayne Kline to discuss the disappearance and death of Maddy Scott. Series Links: Madelayne Klein: https://linktr.ee/madelayneklein Send a voicememo to the show: nighttimepodcast.com/contact Subscribe to the show: premium feed: https://www.patreon.com/Nighttimepodcast apple podcasts: https://applepodcasts.com/nighttime Musical Theme: Noir Toyko by Monty Datta Social Links: Website: https://www.nighttimepodcast.com Twitter: https://twitter.com/NightTimePod Facebook: https://www.facebook.com/NightTimePod Instagram: https://www.instagram.com/nighttimepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Betsy Trumpener visits the campsite where Maddy Scott was last seen 12 years ago
Camping trips are supposed to be fun adventures with fresh air, the warm glow of a campfire, and great company. On May 27, 2011 two friends, Madison Scott and Jordanne Bulduc, went out to Hogsback Lake near Vanderhoof, British Columbia. Maddy and Jordy were going out to join a group of people to celebrate a friend's birthday. But what started as a night of fun, turned into a mystery that is still unsolved today. Sources: Watch: The Vanishing of Madison Scott produced by End to End Films“We are not stopping our search until she comes home”: Madison Scott missing for 11 years from the Nelson StarVanished while camping: The disappearance of Madison Scott from maryhallbergmedia.com Disappearance of Maddy Scott from WikipediaRecreation Sites and Trails BC from sitesandtrailsbc.caSunrise and sunset times, day length in Vanderhoof, Canada from DataandTime.info"48 Hours" explores the mysteries and murders along the Highway of Tears from CBS NewsMurder victim suffered gruesome death, court hears from the Prince George CitizenContact the family if you have any tips about Maddy's whereabouts:Contact Us - Help Find Madison ScottSee ya next Wednesday! Intro/Outro Music: A Creepy Music from Music UnlimitedInstagram: @wickedwithinpodcastWebsite: wickedwithinpodcast.com
Featuring missing persons in Prince George including the Jack family and Maddy Scott. --- Send in a voice message: https://anchor.fm/boomercasts/message
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It's the 60s, and free love is all around. Everything is groovy, and when you hear about some fun young people living communally on the upper west side, you think 'how bad could it be?' The answer, my friends, is very very bad. This week we learn all about a creepy New York sex cult that existed from the 60s all the way through to the early 90s! And neither of us had ever heard about it until this week?! The Sullivanians founded an 'institute' and provided 'therapy' to hundreds of people during their tenure as the reigning psychotherapeutic sex cult of the city. It's wild, it's scary, and we're just hoping it doesn't exist anymore so they won't put a hit out on us. Once we're thoroughly creeped out, Elise comes to the rescue with something lemony and sweet. Join us for this strange and paranoid adventure through the Sullivanian institute.
Dans ce 4e épisode de la 4e saison, on parle du dossier 'Maddy Scott', une jeune femme de 20 ans qui s'est volatilisé après une fête, en mai 2011.
Episode 82: Highway of Tears The Sinister Sisters have an urgent question! Do all countries have Schoolhouse Rock? In today's group episode, the ladies hit the open road and head to Canada for their story on the infamous Highway of Tears. After discussing the area's history, Sarah covers the case of Colleen MacMillen, Morgan covers the disappearance of Madison Scott, and Erin covers the disappearance of Immaculate Basil. Cue the awkward laughter. Enjoy this week's cup of spooks and have you ever been sweating looking for Christmas presents? You don't have to anymore! Get 20% off a $15 purchase or more at https://www.zerosweat.com when you use code “sinister” at checkout! Follow us on Instagram! (https://www.instagram.com/sinistersunrisepodcast/?hl=en) If you are enjoying the show and want to show your support please leave us a rating and review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/sinister-sunrise/id1498268800) If you want to look into these topics yourselves, below are the sources used: Morgan's sources:(https://www.thecanadianencyclopedia.ca/en/article/highway-of-tears); (https://en.m.wikipedia.org/wiki/Disappearance_of_Maddy_Scott);(https://www.myprincegeorgenow.com/134458/nearly-decade-long-case-of-missing-vanderhoof-woman-showcased-on-international-podcast/amp/);(https://www.pentictonwesternnews.com/news/spirits-of-missing-and-murdered-felt-along-the-highway-of-tears/) Sarah's sources: (https://murderpedia.org/male.F/f/fowler-bobby-jack.htm);(https://bc.ctvnews.ca/suspected-serial-killer-murdered-b-c-teen-rcmp-1.969995);(https://en.wikipedia.org/wiki/Highway_of_Tears) Erin's sources: (https://www.cbc.ca/news/politics/mmiw-4000-hajdu-1.3450237);(https://www.rcaanc-cirnac.gc.ca/eng/1449240606362/1534528865114);(https://en.wikipedia.org/wiki/Disappearance_of_Immaculate_Basil);(https://www.cbc.ca/news/indigenous/first-nation-offers-20k-reward-in-mmiw-case-1.3764106);(https://www.cbc.ca/news/canada/british-columbia/search-continues-for-missing-northern-b-c-woman-1.1333543);(https://www.cbc.ca/missingandmurdered/mmiw/profiles/immaculate-basil);
On May 28th, 2011, twenty-year-old Madison Geraldine Scott or Maddy, attended a birthday party at Hogsback Lake approx. 25 km southeast of Vanderhoof, British Columbia. Maddy had attended the party with her friend Jordi Bolduc. But as the evening went on and turned to midnight, Maddy retired for the night to tent she pitched beside her 1990 white Ford F150 pick up truck. A fight had broken between Jordi and a few other men at the party out and left Jodi injured and as she was drunk also felt she needed to leave with her new boyfriend. After trying to talk Maddy into leaving with them it was clear Maddy didn’t want to get up as she was already settled in for the night, Jordi left. Between the hours of 3 am and 4 am, many of the party goers had left, and these being some of the last people to physically see the young woman, many had reported talking to her and even offering her a ride back but Maddy declined. At 8:30 am Jordi and her boyfriend returned to the campsite as she had to pick up her clothes and sleeping bag before going to work. Having arrived, Jordi noticed the tent unzipped with Maddy’s sleeping bag and stuff moved to the side but with Maddy nowhere to be seen. Jordi stated she did not see Maddy anywhere and never reported the state of the tent to anyone. With a party of over 50 people attending, a large frame of missing time and the trail getting colder by the minute, an investigation will be launched using some of the most investigative tools than have been used in a case before in BC history and theories involving the purposed Highway of Tears and even serial killer Israel Keyes, today we look into the unexpected and truly baffling disappearance of Maddy Scott. SOURCES: https://www.youtube.com/watch?v=Xn0ROcjh7ys&t=1163s&ab_channel=faithlovehopefindmaddy https://www.dailymotion.com/video/x6lay5b https://en.wikipedia.org/wiki/Disappearance_of_Maddy_Scott https://www.myprincegeorgenow.com/134458/nearly-decade-long-case-of-missing-vanderhoof-woman-showcased-on-international-podcast/ https://letsfindthem.wordpress.com/tag/rcmp/ https://www.princegeorgecitizen.com/local-news/nine-years-since-maddys-disappearance-3740483 https://canadiantruecrime.ca/episodes/80 https://en.wikipedia.org/wiki/Highway_of_Tears https://www.youtube.com/watch?v=YeilmVm3CAI&ab_channel=LordanARTS
Travel - in AND out of covid is our topic for today. For obvious reasons, the travel industry has been hugely impacted by the lockdown restrictions around the world. Joining us this week is the entertainment and travel journalist Holly Rubenstein who hosts the UK's #1 travel podcast The Travel Diaries (which we would highly recommend for some healthy wanderlust). In the episode we allow ourselves to dream a little about the travels we have loved and where we can't wait to go back to, as well as digging into what the restrictions on travel have been and what they're likely to be going forwards. We also ponder what our future travel anxieties might be and whether our behaviours around going on holiday and travelling for business may have changed for good... Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Holly Rubenstein: @HollyRubenstein The Travel Diaries can be found wherever you get your podcasts Artwork by Chris Hastings-Spital: @chrismhs Music produced by Tom Dickinson: @tomldickinson
The pandemic has hit charities HARD. We dig into why donating & fundraising are proving tricky (even before COVID) and how charities are doing brilliant things to pivot in these uncertain times. We feel good about being involved but also we hate shaking our bucket and asking for people's attention and ...money! And it can feel very vulnerable sharing such personal stories. We speak to Rob Woods, Fundraising expert and Podcast Host of Fundraising Bright Spots to understand how charities themselves work and how they are adapting in the pandemic. Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Rob Woods: @woods_rob Artwork by Chris Hastings-Spital: @chrismhs Music produced by Tom Dickinson: @tomldickinson
A young adventurous girl attends a party with multiple other people. She turns in early for the night and decides not to leave her tent when her friend asks her to take a ride home. She is never seen again. What happened to Maddy Scott? SQUATCHWATCH! Old Yellow Top, Canadian Lizard Man, Giant Wolves with big toes and more! https://www.patreon.com/pintsoftheroundtable --- Support this podcast: https://anchor.fm/monte-morgan0/support
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Ready to take on the new week of the new month without fear? Yes? Good for you! No? Well, turns out, that's ok too (thankfully). Chloe Brotheridge is a Hypnotherapist, Coach and Author of The Anxiety Solution and The Confidence Solution and she talks to us about 'Being Fearless' this week. We delve into how bravery isn't really to do with an absence of fear and how confidence isn't really something you have or you don't - as well as taking a peek at our inner critic and core beliefs. Eek! Very brave... Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Chloe Brotheridge: @chloebrotheridge https://calmer-you.com/ or search for the Calmer You podcast Artwork by Chris Hastings-Spital: @chrismhs Music produced by Tom Dickinson: @tomldickinson
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Oh gosh, this old thing? No, it's just our new podcast episode. Embarrassing really... If this is how you sound when trying to talk about your successes and achievements then this is the episode for you! Our guest is Stefanie Sword-Williams, founder of F*ck Being Humble and she manages to convince us that Self-Promotion is not a dirty word and that it's very possible to sound confidence without coming across as arrogant. It's actually pretty great... Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Stef Sword-Williams: @stefaniesw F*ck Being Humble: @fbeinghumbleldn https://www.fuckbeinghumble.com/ Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Recorded as part of Groupon's 'Wellness Week' we are talking to Isa Robinson - a Registered Associate Nutritionist - all about the topic of...Nutrition. Discussing fad diets and the link between mood and food, Isa also explains to us what Intuitive Eating is all about. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Isa Robinson: Website - https://isarobinsonnutrition.co.uk Instagram - @isarobinson_nutrition Artwork by Chris Hastings-Spital (@chrismhs)
BRITISH COLUMBIA | In May of 2011, 20 year old Maddy Scott and a friend attended a party at Hogsback Lake in British Columbia. They were supposed to camp for the night, but the friend decided to leave, and Maddy was eventually left by herself. This was the last time anyone saw her.WATCH: The Vanishing of Madison Scott and the Recreation videoVISIT: www.madisonscott.caJOIN: Facebook Group: Help Find Madison ScottDONATE: Via paypal to help her family continue to raise awarenessVIEW: Pictures of Maddy and the missing poster$100,000 REWARD: Anyone with information can contact the Vanderhoof RCMP at 250-567-2222 or to remain anonymous call Crime Stoppers at 1-800-222-TIPS.Podcast recommendationCrimelines - see Barry and Honey Sherman episode Thanks for supporting my sponsors!See the special offer codes hereAD FREE Exclusive feed - Canadian True Crime supportersAccess ad-free episodes, bonus episodes, and more on Patreon and Supercast. Learn moreCredits:Research and writing: Charlie from Crimelines and Kristi LeeAudio editing and production: We Talk of DreamsDisclaimer voiced by the host of TrueTheme Song: We Talk of DreamsAll credits and information sources can be found on the page for this episode at canadiantruecrime.ca/episodes. See acast.com/privacy for privacy and opt-out information.
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Well the world turned upside down this year, in all the ways. We take a look back at the 2020 timeline, our personal highs & lows and give you our Top 5 (ish) book, podcast, film, TV recommendations (turns out, we're a soppy pair). Books Plum (poetry)- Hollie McNish Where The Crawdads Sing- Delia Owens Educated- Tara Westover American Dirt- Janine Cummins The Subtle Art of Not Giving a F*ck- Mark Manson About Race- Rennie Eddo Lodge A little Life- Hanya Yanagihara Films Paddington 2 The Grinch (the Pharell Williams version) Podcasts Grounded by Louis Theroux Squiggly Careers (also a book) TV Bridgerton (Netflix) Schitt's Creek (Netflix) I May Destroy You (BBC iplayer) Instagram Luke Millington Drake (Keira Knightley impressions) Enjoy and Happy New Year x Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Det är en ljum fredagskväll i maj 2011 i British Columbia, Kanada. 20-åriga Maddy Scott och hennes vän Jordi ska på fest vid en vacker sjö. Tjejerna ska tälta för att slippa köra hem när de druckit. Men det blir inte som de har tänkt sig. Här börjar mysteriet Maddy Scott. Manus av Anna Renström. Det här är en podd av Dan Hörning. Följ Dan Hörning här:Twitter: @danhorningInstagram: https://www.instagram.com/dan_horning/?hl=enFacebook: https://www.facebook.com/danhorningofficiell/Youtube: https://www.youtube.com/channel/UCV2Qb7SmL9mejE5RCv1chwg Diskutera olösta mord i Facebookgruppen med samma namn:https://www.facebook.com/groups/160272893430/ See acast.com/privacy for privacy and opt-out information.
In May 2011, a young woman went missing after attending a party at Hogsback Lake in BC. On this episode, we discuss the disappearance of Maddy Scott. Please follow us on Instagram @crimeandmysterycanada or reach out at crimeandmysterycanada@gmail.com.
Join us today as we discuss serial killer Ivan Milat and the disappearance of Maddy Scott.Sources available at: https://behindtheshowercurtain.com/p/sources-1598820421/
In 2011, Maddy Scott went to a party and went camping by a lake with a friend in Vanderhoof, Canada. But the next morning she wasn't there and she hasn't been seen since. There are lots of theories in this case, pointing everywhere from her friends to serial killers. You can listen to this episode now to learn more about the mysterious disappearance of Maddy Scott. Thank you for listening! This is the Amazon link to my book, One Moment.A paperback copy is $9.99 and the ebook is $2.99. You can also get it for free if you have Kindle Select. Hope you enjoy it and thank you for reading it!If you would like to try some coffee from Barnies Coffee & Tea Co. this is the link to Amazon! **My favorite so far is the creamy buttery caramel**(Affiliate disclaimer: this Amazon link is an affiliate link. If you make a purchase through it, I may receive a small commission from Amazon, but it doesn't cost you anything extra!)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Well, we're still here. In lockdown. Recorded before any of the confusing new announcements from Boris and his merry men - we are delving into our new lockdown habits this week. Snacking, crying, having conversations with yourself, food obsessions, alcohol consumption, sleeping routines, napping, new hobbies (no hobbies), working from home, too many quizzes, zoom fatigue, shopping habits and wondering where on earth our bras might be. If found, please return to ftfopod. Oh yes, and wash your courgettes. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
The strange disappearance of Maddy Scott from Hogs Back Lake in Vanderhoof, British Columbia, Canada. Maddy was camping with friends for the weekend. If you have any information or leads please contact 1-800-222-8477 or 250-567-2222. --- Send in a voice message: https://anchor.fm/themirandarights/message
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. It's a very weird old time at the moment. Coronavirus has changed our way of life in a matter of weeks. In this episode, rather than dwelling on the facts and the figures (because everyone already knows them), we are sending you a virtual care package: our episode on Coping In A Crisis. What can you do to look after your mental health? What weird and wonderful ways can you find to entertain yourself and your friends and family? And how many episodes is too many episodes of The Chase? Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Was there a HINT of Spring in the air this weekend? Has it made you remember that SUMMER exists? And what comes with Summer? Festivaaaaaaaaals. Focusing in on the more trivial aspects of our anxious minds this week we are talking all about the highs and lows of listening to live bands in the sun...or sometimes the rain and the mud. Kelsey is a hardcore festival fan. Maddy has some reservations. Mainly around the portaloo situation. There's some slightly jazzy music included in this episode...we were trying something out...but back to normal next time. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Break ups can be the WORST. The person you probably spent the most amount of time with is now...well...(not to quote Gotye but)...basically somebody that you used to know. It's weird. But is it worse and weirder if you're the 'breaker up-er' or the 'breaker up-ee'? Do your emotions differ depending on the age you are? Does it make it easier depending on the reason you've ended things? And what happens next - do you surround yourself with friends or like to deal with things solo? And what happens if you see an ex out in the wild? Oh, the HORROR. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This live episode from 14th February 2020 was recorded at The Horse & Stables pub as part of The Vault Festival and raising money for Child.org. We were joined by Jamie Windust and, appropriately, tackled the subject of Valentine's Day and the worries that can crop up on the most romantic day of the year...and a little bit about the troubles of dating in general. It was OUR favourite V Day to date and we hope you enjoy! Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Jamie Windust: https://www.jamiewindust.co.uk/ @jamie_windust Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week we are delving back into the archives to look at dating. It's Valentine's Day on Friday...so we thought it was appropriate! Ultimately, it’s really weird and most of the time you’ll have a better time staying home and watching TV in your trackies. But sometimes you’ve got to take a chance, so strap yourself in for a discussion about the perils of online dating, going for unavailable, beardy hipsters and mutual ghosting. This is the low down on our particular anxieties from the dating world.
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Exercise! What does that word conjure up for you? Eighties aerobics? Pumping iron at the gym? Perhaps a zumba class! Were you a sporty child or did P.E. lessons fill you with dread? How much exercise are you MEANT to do a week? Do you do it more for your physical or mental health? How much money do you spend each month on the gym...and do you ever go? We found lots to be fearful of when it comes to getting a sweat on...but also lots of upsides. Listen in, perhaps while on a gentle jog. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week we are joined by Miles Otway: born and raised in London but current resident of San Francisco (or SF to those in the know). We discuss the terrifying logistics of moving to another country, the loneliness that comes with being away from your friends and family and how home will always be home but it can start to feel...different. Living abroad can be fantastic, but there's a LOT to worry about. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Miles: Twitter - @milesotway Insta - sirskanksalot
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. 'Being a Parent' is the hot topic for this week and for obvious reasons we had a guest on. Leoni is the editor of Noctis magazine...and mother to delightful twin girls! There's so much to talk about and in this episode we cover things like the famed 'pressure to have it all', how you can keep your identity when you become a parent, how much the little bundles of joy cost to raise and also...SLEEP. How much do you really get and HOW ON EARTH do you cope? Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. The vegan diet seems to have exploded in popularity in the last few years and people are often very passionate about it - whether they're for or against. In this episode we look at exactly what the vegan diet is and the reasons why veganism is a choice for some. We also consider some of the difficulties of being a vegan - when you're eating on the go, when your friends want to go to a steakhouse or when you're worried people might be making all sorts of assumptions about you at a party. In this episode we are joined by John - an actual vegan - to help us make up our own minds about what our diets should be. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. It's 2020 baby and we're back with a brand new episode! The end of the year - and in this case the end of the DECADE - can be a good time to reflect on the highs and lows. But what about going forwards? New year, new you? Or are you happy just the way you are? Do new year's resolutions set us up for failure or do they give us inspiring goals to work towards? What's worked in the past and what have you given up by January 3rd? Whether you're still feeling strong in your resolutions, have fallen off the wagon already or joyfully didn't make any in the first place - listen in. That's an easy resolution to stick to. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Anna Sandell berättar den fruktansvärda och fruktansvärt frustrerande historien om Maddy Scott, som försvann spårlöst från en fest i Kanada 2011. Karin Londré berättar om Benjamin Fields, en kyrkvärd som lurade pensionärer att han älskade dem för att komma åt deras pengar... bland annat. LIVEPODDSBILJETTER: https://www.stauppklubben.com/mord-mot-mord Länkar och bilder som är relevanta för dagens avsnitt publiceras i Facebookgruppen Mord Mot Mord Podcast. Önska fall på Instagram, skriv till @karinlondre eller @sandellanna. Mord Mot Mord är en vanlig snackig podd, fast om mord. Det är lättsamt prat i ett försök att hantera världens värsta ämne.
Season 3 Episode 3 What fun we had recording this episode! There are two firsts, our first live recording with an audience and our first mash-up with Maddy Scott - one of the co-hosts of the Freaking the F Out Podcast! After sharing our freaks of the week we go on to share the first mention of Imposter Syndrome that we found in the literature in 1978. We give some example from our lives and them move on the consider what we can do about it. There are some tips from behavioural science as well as a sense of collective compassion - most of us are in the same boat with this experience of feeling like a phoney. Show notes at www.peoplesoup.co
Please join us as we travel to 2011 British Columbia to discuss the vanishing of Maddy Scott. Thank you.Don't count the days, make the days count.Website: www.oltdtruecrime.comTwitter: @oltdpodEmail: oltdpod@gmail.comVoicemail: 626-325-3326Patreon: www.patreon.com/oltdpodInsta: OLTDtruecrimeTheme music courtesy of Tom AKA “Tom’s Drops”, a facilitator of the PodSummit. “In Suspense” by Tom is licensed under CC By 2.0. (I know we’re not doing this exactly correct, but I can’t find Tom’s last name, so we want to acknowledge as much as we know until we hear more. In the end, he offered it up for free. Thank you.)Support the show (https://www.patreon.com/oltdpod)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. We're back with another mini-episode, this time challenging ourselves to write a letter from our 80 year old selves to our current selves. In our main episode last week we were freaking out about turning 30...but how young would that seem to an octogenarian? We consider what we would like to hear we get up to over the next 50 years...and what the important things are that we should value. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In this week's episode we are talking about 'body shaming' with owner of The Pilates Pod (a studio in Hitchin, not a podcast!) - Michelle Smith. Michelle talks about her own experiences of being body shamed and we consider how the 'desired' body shape for women has changed a lot over the last century. We chat about the role of celebrity and social media in how we feel about our bodies - and also discuss whether body shaming is particularly rife in the sporting industry. Contact: The Pilates Pod: @thepilatespod https://www.thepilatespod.co.uk/ Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This is the first of our mini 'challenges' episodes - where we try to do something practical to address our anxieties. In our episode about Success, Nadine Wild-Palmer told us that she always wonders what 6 year old Nadine would think about what she's doing now. So, we decided to write our 6 year old selves a letter, to tell them what we've been up to with all our many decades - and where we think we can give ourselves a little pat on the back! Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Turning 30 is a bit scary isn't it? You start to not understand the 'youth of today', your crow's feet start really settling in and you no longer have the status of being the 'young person' at work. That's before you start hearing the tick tock of the biological clock and getting invites to 17 weddings a summer. But...there are lots of positives to the allegedly greatest decade...and you can have a fancy party to celebrate, so it's not all bad! This week we are joined by the lovely Amy Hawkins - clinical psychologist, great pal and - importantly for this episode - woman in her thirties. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. What does success mean to you? How do you measure it? Are you someone who makes a 5 year plan and tracks your progress towards it, or do you prefer to go with the flow? We know that comparison is the thief of joy - but can you resist sneaking a peak at what other people are achieving to check you are 'keeping up'? Sigh...it's a tough one. Come freak out with us you bunch of successful people! The Tunnels Below: https://www.pushkinpress.com/product/the-tunnels-below/ Contact: Nadine Wild-Palmer: @nadinewildpalm Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. It's a bit of a hot potato of a subject this week. We are talking about drugs with the beyond lovely Dr Suzi Gage, psychologist, epidemiologist and host of the phenomenally successful 'Say Why To Drugs' podcast. In this episode we talk about what drugs really are, what we knew about them growing up and what we worry about now. From taking them and thinking you might die, to not taking them and feeling like you're missing out - there is a lot of anxiety around the subject so there's lots to talk about. We also discuss Suzi's research into the complicated relationship between drug use and mental health...it's all really very interesting! Contact: Dr Suzi Gage: @soozaphone Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Namaste to you, our yogi pod-friends. This week we are talking about Yoga with Dr Kirstie Fleetwood-Meade. Counselling psychologist and (handily) yoga teacher. We talk about what yoga really is, its connection to mental health and feeling like you're doing it wrong. Also - farting, feeling a bit 'wanky' and worrying that you're completely incompetent when everyone else in the class stands on their head. Kirstie also talks us through a few moves that you can try at home! Contact: Dr Kirstie Fleetwood-Meade: neverseenherbivore Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode comes to you from BBC Radio Sheffield and is a collaboration with The Naked Podcast. The wonderful Kat Harbourne and Jenny Eels talk all things 'being naked'. Why do some people feel comfortable strutting about with nothing on, but others cover up walking from their bedroom to the bathroom? Were you brought up in a 'naked household' and has that affected your attitude to it now? What's your go-to gym changing room etiquette? And what does your anxious mind decide that other people are thinking when you do strip off? We bare all about our worries about...baring all. Contact: The Naked Podcast: @TheNakedPodcast thenakedpodcast Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is about a difficult topic...loneliness. It's such an emotive word that it has Kelsey tearing up before we've even begun. We discuss what it is (which is actually more complicated than it sounds) and what our own experiences of loneliness have been. Apparently over 9 million people in the UK report feeling lonely - and it's not just the older population. So, if you are feeling lonely, it turns out you're not alone. Tune in for our attempt to tackle this tricky topic! Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Holidaaaay! Celebraaaate! Holidays are, without a doubt, our favourite things of life. If we could live on holiday, oh we would. But. That's not to say they don't come with their own fair share of worries and stress. Where to go. The holiday admin. Flying. The cost. Who to go with. Losing luggage. Getting ill. Staying in dodgy places. Travel companies going bust. And a very British fear...the weather. Recorded on a gloriously sunny bank holiday in the UK with a prosecco in hand, join us as we try to navigate keeping calm while getting away from it all. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is a little different. It's a mashup with the podcast People Soup, which was recorded as a live fringe event at the recent Brighton Podcast Festival. Unfortunately Kelsey couldn't leave the M25 area so missed this episode, but Maddy spoke to Ross McIntosh - an organisational psychologist and coach - about Imposter Syndrome. What is it? What's the origin of the term? What are our own experiences of feeling it? And, perhaps most importantly, what can we do about it? Ross is a 'global expert' in using Acceptance & Commitment Therapy in the workplace (although as he explains in this episode, that introduction makes him feel very uncomfortable) but he talked the audience through some exercises that can help you notice your imposter syndrome when it pops up. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out People Soup: Twitter @PeopleSoupPod Instagram: people.soup Website: peoplesoup.co Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is on alcohol and we invited Elliot Ball, founder of The Cocktail Trading Company onto the podcast. It's a huge topic and probably deserves another episode at least, but this week we spoke about why we like drinking alcohol, what constitutes binge drinking and why we allow ourselves to drink too much even though we know hangovers are TERRIBLE. We also speak about alcohol and mental health and why generation z seem to be choosing more and more to cut out alcohol altogether. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out The Cocktail Trading Company: Instagram - thecocktailtradingco Twitter - @CocktailTradeCo Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is all about grief. An emotional topic, but luckily we were joined by two expert guests. Cariad Lloyd is a comedian, actress, writer and podcast QUEEN. She is usually found hosting the award winning Griefcast, where funny people talk about death and grief. Dr Erin Hope Thompson is the Founder & Director of The Loss Foundation, the only UK charity dedicated solely to providing bereavement support following the loss of a loved one to cancer. We talk personal experiences with grief, why Cariad thinks 'the grief cycle' is a load of bollocks and what to say to people who have lost someone close to them. A sensitive subject, but with a professional comedian onboard you can bet there are some laughs along the way. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Cariad Lloyd: Intagram - @cariadlloyd Dr Erin Hope Thompson: Twitter - @erinhopet @LossFoundation . Instagram - @thelossfoundation Artwork by Chris Hastings-Spital (@chrismhs)
Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Sleep, wonderful sleep! Feeling excited about going to bed is one of the things that makes you realise you are actually an adult. But what about when you can't drift off? What about when you lie there, watching the hours tick by with you still awake? What if that happens night after night? In this episode we discuss all things sleep - dreams, insomnia and top tips to help you snooze, with our great pal, Holly Nicholson! Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Links: How to cope with sleep problems, from Mind: https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/#.XKoDO6IrL3A A run through of some of the SAD lamps on the market: https://www.independent.co.uk/extras/indybest/house-garden/lighting/best-sad-lamps-light-therapy-seasonal-affective-disorder-lumie-how-to-treat-a6839106.html
Living With Housemates Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Housemates! Can't live with them, can't live without them. Living with friends can be the BEST. EVER. A ready made bunch of buddies to come home to, cook with, drink with and even cry with. But...living with other people can come with it's fair share of...challenges. What do you do when someone you live with refuses to do the washing up? Or keeps 'forgetting' to pay their share of the bills? Can you let it pass, or do you turn to the passive aggressive notes? In this episode we cover all things living with housemates! Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs)
Cancer Freaking the F Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This is the first live Freaking the F Out podcast and it was recorded at Channel 4 on 12/03/19 for Stand Up To Cancer. Kelsey and Maddy were joined by the incredible Deborah James (aka @bowelbabe from the You, Me & The Big C podcast) and Dr Sam Godfrey (@sciencemansam, a Partnership Specialist at Cancer Research UK). They discuss what cancer actually is, why people often have anxiety around getting themselves checked and how to be careful about the type of language to use when having these conversations. Deborah also spoke about her experience of living with stage 4 bowel cancer with inspiring openness. Informative and moving, with some laughs along the way and questions from a live audience. Contact: Email:ftfopod@gmail.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Deborah James: @bowelbabe Dr Sam Godfrey: @sciencemansam Stand Up To Cancer: @SU2C Cancer Research UK: @CR_UK Artwork by Chris Hastings-Spital (@chrismhs) Links: Brought to you by Cancer Research UK and Channel 4, Stand Up To Cancer is an annual fundraising campaign that brings the UK together to speed up progress in life-saving cancer research: https://www.standuptocancer.org.uk/ Have a look at all the amazing work Cancer Research UK does: https://www.cancerresearchuk.org/ Shine exists exclusively to support adults in their 20s, 30s and 40s who have experienced a cancer diagnosis http://www.shinecancersupport.org/ We had a raffle during the recording and prizes were donated by the following amazing companies: https://www.dontbuyherflowers.com/ https://girlvscancer.co.uk/ https://www.pushchocolate.com/ ptocancer.org.uk/
Christmas Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. It's Chrriiiiiiiiistmaaaaaassssssss!!!!!! It's the most, wonderful time, of the yeeeaaaaaar. And the most stressful. And the most expensive. Our last episode for 2018 is all about the festive time of year. Spending time with family, commercialism, buying presents, feeling lonely, consuming enough red wine to feel constantly sozzled...there's a lot going on! We discuss it all whilst munching on a delicious roast rustled up by Ms. Bennett (for those who hate the sound of eating, we promise it's only for the first 5 minutes). We may have had a little wine too, which may have led to a few festive sing-songs. Sing along now. All we want for Christmas is yoooooooou (and your likes, shares and subscriptions!). Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Follow Sarah Millican's #joinme hashtag on Christmas day this year to help tackle loneliness
Money - with Laura Whately, Author of Money: A User's Guide Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This week's episode is all about MONEY! Mortgages, savings, pensions, debt...the list of things to worry about just goes on. Not to mention the emotional side of it all - we're secretive about our salaries and our savings. No wonder we sometimes just go out and blow too much of it on a big spending spree. Luckily, there is a very clever guest on to help with all this muddle. Laura Whateley is a money journalist and author of the fantastic book 'Money: A User's Guide'. She had some very interesting things to say that really helped! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Laura Whately: Twitter - @LWhately Instagram - laurawhateley Links: Money: A User's Guide: https://www.harpercollins.co.uk/9780008308315/money-a-users-guide/ Money and Mental Health Policy Institute: https://www.moneyandmentalhealth.org
Having a Business - with Don't Buy Her Flowers founder Steph Douglas Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. When Steph had her first baby she received 8 bunches of flowers...which she just didn't know what to do with. This slightly overwhelmed feeling led to the discovery that there wasn't much of an alternative when it came to gifts for new mums. So, she created one. Don't Buy Her Flowers is a thoughtful gift company, where you can send the new mum in your life to a real treat. It's also expanded to packages for birthdays, get well, thank you, bereavement and any occasion where you might want to send something thoughtful. We talk all things new business, taking the plunge and going your own way. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Steph Douglas: @steph_dontbuyherflowers @dontbuyherflowers
Planes, Trains & Automobiles - Part 2 Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Looping back to finally finish where episode 1 started, this is all about fears relating to transport. Cars, tubes, trains, bikes...they're all terrible in their own unique ways...but we have to use them to get to where we want to go. So tuck yourself up under the nearest person's armpit on your next commute and give this episode a listen! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Links: A new TFL map to help people with claustrophobia and anxiety: https://tfl.gov.uk/info-for/media/press-releases/2017/july/new-map-to-help-people-with-claustrophobia-and-anxiety
Being an Anxious Person - with Stevie Martin Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Stevie Martin from the Nobody Panic podcast joins us in the studio / Kelsey's flat this week. The chat is about 'Being an Anxious Person'. What does anxiety mean? What can we do about the anxious thoughts that race around our heads at times? And why are our brains SO clever yet also SO easily distracted by just...kind of...counting things that we see? If you haven't already, check out Stevie Martin's podcast Nobody Panic on your favourite podcast platform. Her and Tessa Coates will teach you how to be an adult - with helpful advice and even more lols. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) Stevie Martin is on Instagram and Twitter @5teviem Links: Check out Stevie's & Tessa's Nobody Panic podcast: https://www.acast.com/nobodypanic Anxiety UK is a national charity run by people with lived experience of anxiety: https://www.anxietyuk.org.uk/ No Panic specialises in self-help resources: https://www.nopanic.org.uk/
FTFO about Not Being Cool Enough - with Fraser Pender Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. What does being cool mean? Don't ask us, our first thought was to look in the dictionary. But trying to fit in with the 'in-crowd' is something that can dominate our thoughts as teenagers - and even have us scratching our heads as confident adults, wondering when everyone in East London started rolling up their trousers and why you didn't get the memo. We chat to Fraser about following trends, cool jobs and...Henry Winkler. Give it a listen, if you're cool. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) You can find Kate @KateHNaylor - or check out her work @E4Tweets! Links: Take the Metro 'cool' quiz for yourself https://metro.co.uk/2018/06/04/things-considered-cool-2018-apparently-7603287/?ito=cbshare
FTFO about Social Media - with Kate Naylor Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Hands up - who looks at their Instagram feed first thing in the morning? Despite best intentions to start the day in a more healthy way? Yup. We hear you. This episode is all about social media. It can be good (#MeToo, connecting us to more people around the world), bad (giving us something to constantly compare ourselves to) and ugly (hello twitter trolls!). Kate Naylor runs Social Media for E4, so she knows a thing or two about it! Please listen...and then share on your own social media! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F Out Artwork by Chris Hastings-Spital (@chrismhs) You can find Kate @KateHNaylor - or check out her work @E4Tweets! Links: Check out the top social media rankings here: https://www.statista.com/statistics/272014/global-social-networks-ranked-by-number-of-users/ Has dopamine got us addicted to technology? https://www.theguardian.com/technology/2018/mar/04/has-dopamine-got-us-hooked-on-tech-facebook-apps-addiction How one stupid tweet ruined Justine Sacco's life: https://www.nytimes.com/2015/02/15/magazine/how-one-stupid-tweet-ruined-justine-saccos-life.html I don't want to convey perfection online, but must I bare my soul?: https://www.manrepeller.com/2018/09/maintaining-selective-privacy-online.html
FTFO about Periods - supported by Bloody Good Period Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. Periods! No, don't switch off! They're interesting. And annoying. And mysterious. In this episode, the chat is all about 'that time of the month' - the science and the stigma. There is also a slightly surreal Q&A at the end, from menfolk who have questions and aren't afraid to ask them (and mask them with humour). We're thrilled that this episode is supported by Bloody Good Period - a fantastic company who take donations and supply them to asylum seeker drop-in centres and food banks in London and the UK. They work to alleviate period poverty and open up the conversation around menstruation to all and bloody sundry! Contact: Bloody Good Period are on twitter: @bloodygood_ and instagram: bloodygoodperiod Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Check out the work Bloody Good Period are doing here: https://www.bloodygoodperiod.com/ You can also donate pounds for pads at their Just Giving page: www.justgiving.com/fundraising/bloodygoodperiod. How much have you spent on periods so far in your life? See what the BBC thinks the amount might be with their tampon tax calculator: https://www.bbc.co.uk/news/health-42013239 Find out about Amika George and her #freeperiods mission: https://www.freeperiods.org/facts/ Also check out The Red Box Project and their project to provide free sanitary wear within schools: http://redboxproject.org/ Always and their #likeagirl mission https://www.always.co.uk/en-gb/about-us/our-epic-battle-like-a-girl Bodyform are the first UK company to feature...wait for it...blood that is RED not BLUE! https://www.bbc.co.uk/news/uk-41666280
FTFO about Careers - Part 2 with Otegha Uwagba Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. It's a special episode this week, as they're joined in the studio by the wonderful Otegha Uwagba. Author of the best selling Little Black Book - A Toolkit for Working Women, founder of the community Women Who AND named in Forbes 2018 30 under 30 list - she's harnessing a super power right about now. They talk through Otegha's career journey, the scary things about 'freelancing' and consider whether a little bit of imposter syndrome is actually a good thing. Contact: Otegha can be found on twitter and instagram: @OteghaUwagba and @womenwho Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Get a copy of Little Black Book here (we recommend getting the physical copy, it's such a lovely size!): https://www.amazon.co.uk/dp/0008245118/ Find out more about Otegha through her personal website here: https://www.otegha.com/ Have a look at the wonderful community Women Who through this website: https://www.womenwho.co/ We Should All Be Feminists by Chimamanda Ngozi Adichie is another inspiring read: https://www.amazon.co.uk/dp/B00MT9EJZC/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
FTFO about Careers - Part 1 Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. They're back! After a longer than expected hiatus, Kelsey and Maddy return to the studio and are...more anxious than ever. In this episode they talk about their career freak outs - moving upwards, moving sideways, side hustles...it's a confusing world out there, where imposter syndrome can rear its head at any time. Join them as they try to figure it all out. Working 9-5 isn't the only way to make a living. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Emma Gannon and her Multi-Hyphen Method: https://www.emmagannon.co.uk/ It's fairly easy to find links to Sheryl Sandberg's book Lean In, so here's the TED talk that inspired the book: https://www.ted.com/speakers/sheryl_sandberg Check out Anna Whitehouse (better known as Mother Pukka) and her Flex Appeal campaign. Also follow her on Instagram @mother_pukka https://www.motherpukka.co.uk/ What do you think about France's decision to give workers the 'right to disconnect'? https://www.bbc.co.uk/news/world-europe-38479439 Here are the extra resources that Kelsey mentions finding super useful The How I Built This podcast, examining the origin stories of some of the world's most successful companies https://www.npr.org/podcasts/510313/how-i-built-this?t=1539518966109 The Quarter Club is a leading network for creative, ambitious people who identify as women and gender non-binary http://thequarterclub.org/ How to harness boredom's hidden benefits with the Bored and Brilliant book: http://www.manoushz.com/book/
FTFO about Summer Obsessions - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. This is a one-off summer special and hopefully a bit of light-hearted relief from the relentless heat. They cover the weather, Love Island and the World Cup...so a real mixed bag and hopefully something for everyone. Why have we spent the hottest summer of our lifetimes watching good looking single people in a villa in Majorca? What is gaslighting? Why do we start to care so much about football tournaments? And is it ok to fancy Gareth Southgate? Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: An article about the gaslighting on Love Island: https://www.the-pool.com/news-views/latest-news/2018/25/Emily-Baker-on-Womens-Aid-Adam-emotional-abuse-on-Love-Island Worrying figures about domestic violence and the World Cup: https://www.bbc.co.uk/bbcthree/article/5a8677f8-58ea-44c8-a133-23ea2ae90abb The psychologist instrumental in creating the positive culture in the England team (and yes, it was a woman!): https://www.theguardian.com/football/2018/jul/10/psychology-england-football-team-change-your-life-pippa-grange
Episode 14 This is part two of my conversation with friend and fellow organisational psychologist, Maddy Scott. We talk about how we've used ACT (Acceptance and Commitment Therapy) in our lives. Maddy talks about her mindfulness practice and how she introduced values on a family holiday leading to an adventure on the high seas (grand canal). I also talk about my values in relation to sharing and training skills in ACT. We finish with an invitation to have a go at an exercise - a suggestion for a playful way on how to practice bringing values to life using the list in the episode notes at www.rossmcintosh.co.uk
Episode 13 I'm in conversation with my very first guest - friend and fellow organisational psychologist, Maddy Scott. We're both students and practitioners of ACT. ACT is the acronym for Acceptance and Commitment Therapy which we use in our work in organisations and in coaching. Here we talk about what first caught our attention about ACT, how we got hooked and what we'd recommend in terms of resources for those who'd like to find out more. I'm pretty pleased with how this has turned out so let me know what you think.
FTFO about Being the Centre of Attention - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 10 they discuss Being the Centre of Attention. Kelsey didn't think she had a problem with this, but realises that's not true when she doesn't know what's going to be asked of her. Improv classes are a nightmare. Maddy has a deep rooted fear of being picked on during stand-up comedy and tends to go a bit red in the face when all eyes are on her. The give a pretty flimsy overview of the fight or flight response, involving the phrase 'do I want to punch a lion?' and consider the different ways people could solve their fear of being put on the spot. This is the last episode for season 1! A small break for this podcast so Kelsey and Maddy can look after their own mental health - but their freaks of the week will be piling up so they'll be back before you know it! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Amy Cuddy's famous TED talk on power posing: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are An interesting article about what happened after the criticisms came flooding in: https://www.nytimes.com/2017/10/18/magazine/when-the-revolution-came-for-amy-cuddy.html But it looks like she's back, refuting the criticisms: https://www.forbes.com/sites/kimelsesser/2018/04/03/power-posing-is-back-amy-cuddy-successfully-refutes-criticism/#29996ae83b8e
FTFO about Men's Mental Health - Part 1 - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 9a they discuss Men's Mental Health. It's Mental Health Awareness Week 14th - 20th May and in this episode they talk to Rich, a clinical psychologist, about why men can find it hard to open up about their feelings. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Rich is on instagram too @ricgro Links: Have a look at Project 84 from CALM: http://www.projecteightyfour.com/ More information about CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/ The Samaritans offer a safe place to talk, any time you like: https://www.samaritans.org/ SANE also have a lot of great resources: http://www.sane.org.uk/ And of course Mind, one of the most well known charities for mental health: https://www.mind.org.uk/ We also mention Robert Webb's book again in this episode. Give it a read, it's very good: https://www.theguardian.com/books/2017/sep/01/how-not-to-be-a-boy-by-robert-webb-review
FTFO about Men's Mental Health - Part 2 - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 9b they discuss Men's Mental Health again. Rich is back, but this time he is joined by Derek and Gully as they all open up about their own experiences with mental health. Who do they talk to when times get tough? How good are they at recognising their own emotions? Why do they talk so much about football and so little about their feelings? Lots of open, honest and wonderful chat from three excellent humans. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Find the lads on Instagram @ricgro @djgullyuk @dcopara87 Links: Watch and listen to 'What Men Fear Most' by Elliot Barnes-Worrel https://www.youtube.com/watch?v=IcrxiGqTLWI More information about CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/ The Samaritans offer a safe place to talk, any time you like: https://www.samaritans.org/ SANE also have a lot of great resources: http://www.sane.org.uk/ And of course Mind, one of the most well known charities for mental health: https://www.mind.org.uk/
FTFO about Friendships - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 8 they discuss friendships. To fit with the theme, they invited some friends into the glorious podbooth at White City. They discuss what makes a good friendship, friendship breakups, friendship drift-aparts and many other things. There's quite a lot of oooing and aaahing, fuelled by that warm feeling you get when you're surrounded by a group of friends...and drinking prosecco. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) The rest of the Tribe from today's podcast can be found on Instagram @melfaye1 @hollybryan @ipster85. Mel in particular is always on the look out for new friends... Links: Read a little more about Robert Webb's How Not To Be A Boy: https://www.theguardian.com/books/2017/sep/01/how-not-to-be-a-boy-by-robert-webb-review
FTFO about Relationships - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 7 they discuss relationships. Kelsey has been dreading this episode and Maddy can't seem to say the word 'boyfriend' in anything like a normal voice, but they give it a good go anyway. How do you know if you're in a relationship? What makes a good relationship? A bad one? What happens when people disappear into one? This is a discussion about romantic relationships and the good, the bad and the ugly that goes along with them! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Some more information about the 5 Languages of Love: https://en.wikipedia.org/wiki/The_Five_Love_Languages
FTFO about Happiness - Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 6 they discuss happiness. The first stumbling block is the definition: what on earth is it? They blag their way through philosophical and psychological explanations, before settling on something that seems to make sense. But why are we so obsessed with being happy? What can we do to keep ourselves happy? Is that even possible and should it be our aim? They also discuss their #3GoodThings exercise and consider what it is that made them most grateful this week. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Here's some more information about the Three Good Things exercise http://www.actionforhappiness.org/take-action/find-three-good-things-each-day Check out the book The Power of Now https://www.eckharttolle.com/books/now/ And also The Happiness Project https://gretchenrubin.com
FTFO about Siblings Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 5 they discuss siblings. Sam is Maddy’s younger brother and is the podcast’s very first guest! Get ready for a discussion about the difference between oldest and youngest siblings and why everyone seems to revert back to being children when they go home for Christmas. Kelsey does a great impression of an investigative journalist ad tries to get to the bottom of Maddy’s and Sam’s relationship, which mainly involves a childhood of scrapping, fighting for the attention of their parents and being best buds. The conversation also taps into some mens’ seeming inability to open up about their feelings. More to come on this in future episodes! This week they are also encouraging you to complete the #3goodthings exercise and tag them on Instagram or Twitter @ftfopod. Check out exactly what they mean here: http://www.actionforhappiness.org/take-action/find-three-good-things-each-day Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) You can find Sam on social media too (Twitter: @Sam_Scott22, Insta: @sam_scott89) Links: Nothing explains the benefits of a mooncup quite like a rap battle, right? https://www.youtube.com/watch?v=9zj4NhC8ahM One again, Baz Luhrmann and his sunscreen is referenced. https://www.youtube.com/watch?v=sTJ7AzBIJoI ‘Things could go terribly, horribly wrong’ is a book that focuses on the principles of Acceptance and Commitment Therapy. It’s a good read so far! https://www.webpsychology.com/news/2015/11/01/book-review-%E2%80%98things-might-go-terribly-horribly-wrong-guide-life-liberated-anxiety%E2%80%99
FTFO about Being an Adult Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 4 they discuss their anxieties about being adults. Maddy is worried that there are no rules and you have to make it all up as you go along. Kelsey is concerned that she has been adulting too hard recently and would really quite like a little nap. Both of them have started relating much more to songs and shows from their youth - they all make so much more sense now they are adults - and there is no going back! There are lots of stresses and strains associated with being a grown up, but ultimately it's a positive thing - and hey, at least you can go to bed when you like! Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Listen to 'The Debrief Podcast' for a weekly dose of how-to adult. Very different from 'The Debrief' podcast, which seems to be a Q&A about God. https://thedebrief.co.uk/things-to-do/tv-and-film/debrief-podcast/ See if Baz Luhrmann's 'Everybody's Free to Wear Sunscreen' makes more sense now you are a bit older. Yes, it's that Baz Luhrmann. I KNOW! https://www.youtube.com/watch?v=sTJ7AzBIJoI Follow Quarter Life Poetry on Instagram for some amusing poems from someone who is 'adulting so hard right now'. @quarterlifepoetry
FTFO about Body Image Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 3 they discuss body image and consider questions such as - Why is it that although the average UK woman is a size 16, all we see are skinny models advertising our clothes? When Kate Moss said that nothing tastes as good as skinny feels, had she ever tried a chocolate fondant? And is Jameela Jamil the new hero that this world needs? This episode considers body image in all its forms and how everyone is probably freaking the f*ck out about something. Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Art work by Chris Hastings-Spital (@chrismhs) Links: More information about the 2017 Dove Global Girls Beauty and Confidence Report: www.dove.com/uk/dove-self-esteem-project.html Our new hero, Jameela Jamil: jameelajamil.co.uk/ And other people we recommend filling your instagram with: www.jessamynstanley.com www.bodyposipanda.com www.bostanley.com
FTFO about Planes, Trains and Automobiles: Part 1 Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 1, they discuss their fear of flying. Maddy used to be sick with fear as soon as her mum told her she was going to Greece. She’s got over it now, but turbulence still makes her cry. Kelsey loved flying as a kid, but has now developed a healthy phobia about it and is keen to try all manner of weird and wonderful techniques to get her on holiday, without breaking down in duty-free.
FTFO about Dating Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds. Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. In episode 2 they discuss dating. Ultimately, it’s really weird and most of the time you’ll have a better time staying home and watching TV in your trackies. But sometimes, you’ve got to take a chance, so strap yourself in for a discussion about the perils of online dating, going for unavailable, beardy hipsters and mutual ghosting. This is the low down on their particular anxieties from the dating world.
On May 28th, 2011, Madison Scott disappeared in the early morning hours while attending a party at Hogsback Lake in Vanderhoof, BC. Despite a massive search of the area and a thorough RCMP investigation, Maddy Scott still has not been found. Written and produced by Taaron Gorbahn with music by Robert Farrugia.
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