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Brigitte Shipman is a mom, author of "A Mother's Guide Through Autism", speaker, and certified Martha Beck Life Coach with a Master's Degree in Education. She helps moms of autistic kids move through challenging emotions and areas of difficulty so that they can feel more joyful and at peace and fully present with their kids on the spectrum. She started her autism parenting journey 31 years ago, heartbroken and feeling lost and REALLY REALLY scared for her son's future. And although she fumbled and stumbled, she let her love for her son Joseph carry her through any challenges and obstacles they faced. Joseph is now 31 years old and thriving. Join Jeanette Paxia on Ordinary People/Extraordinary Lives and connect with Brigette at MothersGuideThroughAutism.com and her Podcast, and on Facebook, Instagram and YouTube. Show host Jeannette Paxia is a Transformational Speaker and Coach, and aims to do whatever she can to help others live life to their fullest. She works with adults and children to support them in living the life that they want to live. Connect with Jeannette at InnerSuperHero.org Grab her free guide, How to create open communication with children at www.innersuperhero.me. Please support UnsilencedVoices.org. WordofMomRadio.com
Welcome to Episode 179 of Autism Parenting Secrets. Our guest this week is Brigitte Shipman.She's a mom to two adult sons, an author, speaker, and certified Martha Beck Life Coach. She helps moms of autistic kids move through challenging emotions and areas of difficulty so that they can feel more joyful and at peace and fully present with their kids on the spectrum.Brigitte's autism parenting journey began three decades ago, and her son Joseph is now 31 years old and thriving. Brigitte and Joseph recently published their book A Mother's Guide Through Autism to share their hope, knowledge, and inspiration with mothers raising children with autism. Brigitte has 20 years of experience as an educator in the public school system and holds a Master's Degree in Education.The secret this week is…Make Room For JOYYou'll Discover:A BIG Life Lesson (4:59) The Magic Of Letting Go (11:19)A Powerful Poem The Reframes Everything (22:41)Something To Never Forget (31:10)The Practice That Unlocks Joy (35:33)About Our GuestBrigitte Shipman is a mom to two adult sons, an author, speaker, and certified Martha Beck Life Coach. She helps moms of autistic kids move through challenging emotions and areas of difficulty so that they can feel more joyful and at peace and fully present with their kids on the spectrum.Brigitte started out her autism parenting journey 31 years ago— and her son Joseph is now 31 years old and thriving. Brigitte and Joseph recently published their book A Mother's Guide Through Autism to share their hope, knowledge, and inspiration with mothers raising children with autism. Brigitte has 20 years of experience as an educator in the public school system and holds a Master's Degree in Education.https://www.mothersguidethroughautism.com/References in The Episode:A Mother's Guide Through Autism, Through The Eyes of The Guided by Brigitte Shipman and Joseph ShipmanWelcome to HollandMartha BeckAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.
We offer these shows for free. If you think it's worthy of a small contribution, we sure would appreciate it. This is Episode 7 of Season 4, and in it, Jec talks with Trish Lemke, a Colorado horsewoman who leads amazing horse-riding trips across the globe and is a certified Equine Interactional Professional in Education and certified Martha Beck Life Coach. Find her website here and her Facebook page here. This conversation is a great one to wedge into a series of episodes in which we're talking about, not just mental health, but our comfort zones, expanding our comfort zones, and being aware of our place in horse-rider partnerships. Expanding comfort zones can mean all kinds of things, whether its skills or geography, new horses or new disciplines. Here, as Jec and Trish discuss, it often comes back to the ‘why.' What is your intention? And speaking of horses and mental health...Many of you already know that our horse vets are facing a real crisis. It is a stressful job and there's a vet shortage, especially in rural areas. Vets have high suicide rates. Daniel Dauphin aired a lengthy interview with Dr. Mallory Preston about all this which you can listen to here. And we are teaming with Patagonia WorkWear to show our support. If you know of a vet who could use a lift, contact us here. Thanks to our title sponsor, Lucerne Farms, producers of quality forage feeds. Those bales of alfalfa and timothy and other blends are great for taking with you on comfort-expanding horse camping trips, by the way. Also, thanks to Chill Angel, a Colorado company that makes luxurious superfine merino wool sleepwear. Use Cayuse20 for a 20 percent discount. And thanks to Skratch Labs, which makes fantastic drinks and snacks for our athletic endeavors. Use BestHorse25 for a 25 percent discount. We thank Sampson Moss and his business, Prairie Wind Hat Works for their generous sponsorship. Sampson makes custom hats from his place in Pincher Creek, Alberta. Design your perfect hat and place your order to have it on your head before the holidays. Thanks to Redmond Equine and Pharm Aloe – for generously sponsoring our podcast. Check out Pharm Aloe's aloe pellets which you can simply sprinkle on your horse's feed and Redmond's Rock on a Rope which you can simply hang on a fence. We think you'll love ‘em. Also thanks to Patagonia WorkWear for their continued support. Give us feedback, suggest a topic or guest, or make a donation and you'll be automatically entered to win one of two free Patagonia WorkWear items that we give away every month. Don't forget that Redmond Equine is sending a complimentary syringe of Daily Gold Stress Relief to everyone who drops a tip in our donation jar. Pretty cool and a $15 value. If you get something of value from our podcast, please consider making a donation. We sure would appreciate it. Hey – Fall is in the air here in Colorado. The geese are gathering and setting up, it seems, for their long migrations south. What are your fall plans? We'd love to hear from you. That's it. Another episode in the can and out of the barn. Thanks for listening, y'all!
We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take their toll. Chaos seems unavoidable. If that is true, how do we find our calm in the midst of chaos? Dana Frost, Master Certified Martha Beck Life Coach, Functional Nutrition & Lifestyle Practitioner, HeartMath® Facilitator, Myer's Brigg's certified facilitator, Certified Aromatherapist, Certified Transcutaneous Acupuncturist & Kaiut Yoga Teacher, joins us on the Aging Today Podcast to share how each of us can "lean" into the care to find our own personal calm. Click here to listen: http://agingtoday.us/.
Welcome to “What's Your Story?”, Episode #88 of Co-creating Peace, a series about conscious communication and conflict transformation. Each of us has a story to tell. Many of us keep our story locked inside of us, examining only some parts of it, perhaps suppressing others. Some parts of our story bring joy with their memory; other may bring sadness, even pain. Yet, every part of our story is significant and has much to teach us, and – perhaps – to teach others. The wisdom and the empowerment that reside in our story are most easily seen when we write our story down. However, that can feel daunting. We may question what value there will be in writing it down. We don't know where to start. We're afraid of what our story might reveal to us or to others. It can feel like just too big of a proposition to take on.Fortunately, there are people out there who can help is write our story through a process called Guided Autobiography. I met such a person during an online dialogue recently, and when she told me what she did, and how writing our story can be very useful in conscious communication and conflict transformation, I knew I had to invite her as a guest to share guided autobiography with you. Joining us today is Lisa Culhane, a life coach, writer and guided autobiography instructor. Lisa will tell us all about guided autobiography and share some ways you can start implementing aspects of this process into your life starting today to help strengthen your communication with others and with yourself. Lisa Culhane is a published author and contributor to several anthologies and blogs. Lisa's current work is about helping others write their stories. This work is based on the premise that the stories we tell are prophetic and thus, taking the time to think about, write and share our stories - to see ourselves as storytellers and to view our lives through the lens of story - allows us to use our stories to heal, to become whole and to experience profound connection with others. In other words, writing and sharing our stories, is a way to build conscious communication with ourselves and others while resolving conflicts that run through our story line.Lisa combines her expertise as a certified Guided Autobiography Instructor (GAB), a certified Martha Beck Life Coach and a writer to help people step back, reflect and write their stories, 2 pages at a time, using a research-based group writing process that is both profound and enjoyable. You can learn more about Lisa Culhane and her classes at lisaculhane.com.
Hope Edelman has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer and 40 when her father died, events that inspired her to offer grief education and support to those who cannot otherwise receive it Hope's first book, Motherless Daughters, was a #1 New York Times bestseller and appeared on multiple bestseller lists worldwide. Hope's most recent book, The AfterGrief, offers an innovative new language for discussing the long arc of loss. She has published six additional books, including Motherless Mothers and the memoir, The Possibility of Everything. Her work has been translated into 14 languages and published in 11 countries. Hope has also published articles and essays in numerous publications and anthologies, including The New York Times, The Los Angeles Times, The Washington Post, Real Simple, Parade, and CNN.com. She holds a bachelor's degree in journalism from Northwestern University and a master's degree in nonfiction writing from the University of Iowa. She is a certified Martha Beck Life Coach and has also done certificate training in narrative therapy
In this episode, I, your host, Dr. Tomi Mitchell, had the pleasure of interviewing the amazing Dr. Dympna WeilBiography:Dr. Dympna Weil, MD is an Obstetrician-Gynecologist with a long-standing interest in physician wellness, most recently in clinical practice as an OBGYN Hospitalist,with experience in academics and private practice as well.In the Fall of 2020, a constellation of symptoms presented and forced her into stillness. It took over nine months to receive a diagnosis of vestibular migraine and PPPD. During this time, Dympna, now a patient and unable to care for others, had to learn to care for herself.This forced stillness allowed for precious healing and Dympna deepened her self-care with the intention of sharing this with other physicians in need when she trained and certified as a Martha Beck Life Coach. Now as the founder of The Physician Wayfinder, Dympna seeks to help other doctors navigate burnout, change, and whatever roadblocks keep them from living their purpose.Contact Information:Facebook@PhysicianWayfinderLinkedIn:linkedin.com/in/dympna-weil-19a6984Website:www.physicianwayfinder.com
In 2021, Karen founded her second company, Suite Solutions by Karen, LLC. After several years running a Divorce Consulting business (The Divorcierge®), Karen decided she preferred ‘the business of the business.' Using her experience and learnings from her first entrepreneurial venture, she now helps other Solopreneurs and small business owners grow and scale their businesses. Karen helps business owners get more time and mental space to focus on their high-impact work. In addition to her own businesses, Karen's background includes work in computer programming, marketing for IBM, restaurant event management for Union Square Hospitality and Jean-Georges Vongerichten. Karen's education includes a B.S.B.A. from Boston University, a M.B.A. from Columbia Business School, Martha Beck Life Coach and iPEC Coach Certification (CPC®). Karen is also a CDC® Certified Divorce Coach. Karen's articles have been featured in the Huffington Post, Thrive Global, Medium, YourTango.com, NextTribe.com, RevolutionGray.com, and BetterAfter50. She has also been profiled in the NY Post, Financial Times and UK's Daily Mail and has been a Contributing Writer to Divorced Girl Smiling and Worthy.com. --- Critical Mass Business Talk Show is Orange County's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at Renaissance Executive Forums Orange County. This edition of Critical Mass Business Talk Show is proudly supported by Gottlieb, Rackman & Reisman, P.C. GRR provides legal advice and guidance on all aspects of intellectual property law including patents, trademarks, and copyrights. Learn more at GRR.com.
Grief is a long-misunderstood experience that many people believe proceeds according to predictable steps ending in ‘closure.' According to Hope Edelman, however, grief is a long-term process that can actually enhance rather than constrict our lives. She debunks many myths about grief and loss in her new book, The AfterGrief: Finding Your Way Along the Long Arc of Loss (Ballantine Books, 2020). In our candid interview, she opens up about how the loss of her mother 40 years ago still teaches her lessons today, and she explains how we all might benefit from rethinking the way we grieve and heal from loss. This episode will be timely and relevant for anyone who feels ‘stuck' following a loss and is searching for a new way to move forward. Hope Edelman is the author of eight nonfiction books, including bestsellers Motherless Daughters and Motherless Mothers and the memoir The Possibility of Everything. Her original essays have appeared in many anthologies, including The Bitch in the House, Behind the Bedroom Door, and Goodbye to All That. Motherless Daughters was named a New York Times Notable Book of the year, and Edelman's work has also won her a Pushcart Prize for creative nonfiction. The recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling, she is a certified Martha Beck Life Coach and facilitates Motherless Daughters retreats and workshops all over the world. She lives and works in Los Angeles and Iowa City. Eugenio Duarte, Ph.D. is a psychologist and psychoanalyst practicing in Miami. He treats individuals and couples, with specialties in gender and sexuality, eating and body image problems, and relationship issues. He is a graduate and faculty of William Alanson White Institute in Psychiatry, Psychoanalysis, and Psychology in New York City and former chair of their LGBTQ Study Group; and faculty at Florida Psychoanalytic Institute in Miami. He is also a contributing author to the book Introduction to Contemporary Psychoanalysis: Defining Terms and Building Bridges (2018, Routledge) and has published on issues of gender, sexuality, and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
Grief is a long-misunderstood experience that many people believe proceeds according to predictable steps ending in ‘closure.' According to Hope Edelman, however, grief is a long-term process that can actually enhance rather than constrict our lives. She debunks many myths about grief and loss in her new book, The AfterGrief: Finding Your Way Along the Long Arc of Loss (Ballantine Books, 2020). In our candid interview, she opens up about how the loss of her mother 40 years ago still teaches her lessons today, and she explains how we all might benefit from rethinking the way we grieve and heal from loss. This episode will be timely and relevant for anyone who feels ‘stuck' following a loss and is searching for a new way to move forward. Hope Edelman is the author of eight nonfiction books, including bestsellers Motherless Daughters and Motherless Mothers and the memoir The Possibility of Everything. Her original essays have appeared in many anthologies, including The Bitch in the House, Behind the Bedroom Door, and Goodbye to All That. Motherless Daughters was named a New York Times Notable Book of the year, and Edelman's work has also won her a Pushcart Prize for creative nonfiction. The recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling, she is a certified Martha Beck Life Coach and facilitates Motherless Daughters retreats and workshops all over the world. She lives and works in Los Angeles and Iowa City. Eugenio Duarte, Ph.D. is a psychologist and psychoanalyst practicing in Miami. He treats individuals and couples, with specialties in gender and sexuality, eating and body image problems, and relationship issues. He is a graduate and faculty of William Alanson White Institute in Psychiatry, Psychoanalysis, and Psychology in New York City and former chair of their LGBTQ Study Group; and faculty at Florida Psychoanalytic Institute in Miami. He is also a contributing author to the book Introduction to Contemporary Psychoanalysis: Defining Terms and Building Bridges (2018, Routledge) and has published on issues of gender, sexuality, and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
Grief is a long-misunderstood experience that many people believe proceeds according to predictable steps ending in ‘closure.' According to Hope Edelman, however, grief is a long-term process that can actually enhance rather than constrict our lives. She debunks many myths about grief and loss in her new book, The AfterGrief: Finding Your Way Along the Long Arc of Loss (Ballantine Books, 2020). In our candid interview, she opens up about how the loss of her mother 40 years ago still teaches her lessons today, and she explains how we all might benefit from rethinking the way we grieve and heal from loss. This episode will be timely and relevant for anyone who feels ‘stuck' following a loss and is searching for a new way to move forward. Hope Edelman is the author of eight nonfiction books, including bestsellers Motherless Daughters and Motherless Mothers and the memoir The Possibility of Everything. Her original essays have appeared in many anthologies, including The Bitch in the House, Behind the Bedroom Door, and Goodbye to All That. Motherless Daughters was named a New York Times Notable Book of the year, and Edelman's work has also won her a Pushcart Prize for creative nonfiction. The recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling, she is a certified Martha Beck Life Coach and facilitates Motherless Daughters retreats and workshops all over the world. She lives and works in Los Angeles and Iowa City. Eugenio Duarte, Ph.D. is a psychologist and psychoanalyst practicing in Miami. He treats individuals and couples, with specialties in gender and sexuality, eating and body image problems, and relationship issues. He is a graduate and faculty of William Alanson White Institute in Psychiatry, Psychoanalysis, and Psychology in New York City and former chair of their LGBTQ Study Group; and faculty at Florida Psychoanalytic Institute in Miami. He is also a contributing author to the book Introduction to Contemporary Psychoanalysis: Defining Terms and Building Bridges (2018, Routledge) and has published on issues of gender, sexuality, and sexual abuse. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Hope Edelman, a 2015 graduate, credits the Hoffman Process with changing the course of her life. She's traversed much heartache and loss in her life and she's been a guiding light to many others who have traversed the same. As Hope shares the tale of her life journey, you can't help but see the throughline of her life. When Hope was seventeen her mother passed away. After that day, Hope had always sensed that part of her was stuck back at that point. During a transformational moment at the Process, she took the hand of her seventeen-year-old self and walked her into the future so she could be an integrated adult. One of the beautiful statements Hope makes about her life is her shift from wanting to be exceptional to wanting to be helpful. In guiding others through the landscape of loss, Hope has greatly expanded the reach of her love's everyday radius. As Hope shares what she's up to now, she shares with us the power of the liminal* space. When we are between what has ended and what has yet to begin, between what we knew and what we are yet to know, we are more our essential selves than any other time. Rather than fear these times, we can come to see how alive and vital we are in them. MORE ABOUT HOPE EDELMAN Hope Edelman has been writing, speaking, and leading retreats and workshops in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer and 40 when her father died, an event that inspired her to offer grief education and support to those who need it now and especially those who did not receive it in the past. Hope's first book, Motherless Daughters, became a #1 New York Times Bestseller. Her newest book, The AfterGrief, offers an innovative new way to talk about the long arc of loss. She has written six additional books, including Motherless Mothers and the memoir, The Possibility of Everything. Hope holds a bachelor's degree in journalism from Northwestern University and a graduate degree in nonfiction writing from The University of Iowa. She is a certified Martha Beck Life Coach who helps clients revisit and revise their life stories. As mentioned in this episode *Liminal/Liminality Discover if the Process is right for you. Subscribe on Apple/iTunes
Do you feel completely happy? If not, admit it out loud to yourself. That moment of truth will help. Viv Groskop talks to sociologist and life coach Martha Beck who argues that aligning with your truth will get rid of all your psychological suffering. They also discuss chronic public speaking nerves, how to train your animal brain as if it were a frightened horse - and what it's like to hang out with Oprah Winfrey and Elizabeth Gilbert. Martha's new book, The Way of Integrity: Finding the Path to Your True Self is out now. Viv's book, Lift As You Climb is too. @vivgroskop
Bestselling author Hope Edelman discusses her latest book, The AfterGrief, Finding Your Way Along the Long Arc of Loss (pub. Oct. 2020) so we might better understand how grief impacts our lives even years beyond the death of a loved one.Episode Notes:We are becoming more accepting now that grief could feasibly last for the rest of our lives. Hope Edelman offers insight how our grief might change as time passes and how occasional upsurges can occur.HOPE EDELMAN has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer and 40 when her father died, events that inspired her to offer grief education and support to those who cannot otherwise receive it.Her first book, Motherless Daughters, was a #1 New York Times bestseller and appeared on multiple bestseller lists worldwide. Her work has been translated into 14 languages and published in 11 countries. Hope is the author of seven additional nonfiction books, including Motherless Mothers and the memoir The Possibility of Everything. She was the recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling and has won a Pushcart Prize for her creative nonfiction.In addition to writing and speaking, she is a certified Martha Beck Life Coach and also leads nonfiction workshops to help writers tell, revisit, and revise their stories of loss. Hope lives and works in Los Angeles and Iowa City.Contact Info:www.asiliveandgrieve.com info@asiliveandgrieve.com Facebook: As I Live and Grieve Instagram: @asiliveandgrieve To Contact Hope:www.hopeedelman.comwww.motherlessdaughters.com info@hopeedelman.com
Today on the Reinvent You Podcast, my guest today is Self-Love Coach Margo Fosbery, who is a certified Martha Beck Life Coach. She is passionate about sharing the life changing power of self-love with as many people as she can. On today's show, we will delve specifically into: • Self-Love • Finding your Voice • How to embrace and accept your inner critic TIME STAMPS: 4:04 Her life before coaching. 7:40 How Margo found her voice. 11:40 How Margo helps her client's with accountability. 14:00 How she believes your thoughts inside your head are actually just imprints. 17:25 The origin of her inner mean girl. 19:45 Margo's pivotal moments that's molded her into the person she is today. 26:20 How to embrace and accept your inner critic. 28:18 Incorporating self-love into your day. 32:15 How she incorporates self-love with male clients. 33:18 How Margo helps her clients find their authentic voice. 35:45 Her couples relationship work. 40:50 The advice Margo has for entrepreneurs. 43:00 How to connect with Margo. SOCIAL MEDIA Website: www.self-loveiswhereitsat.com Facebook: https://www.facebook.com/ MargoFosbery Self-Love Coach Instagram: https://www.instagram.com/selfloveiswhereitsat If you would like to explore how I could help you create your extraordinary life, click the following link. https://traviasteward.com/contact/
HOPE EDELMAN has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer and 40 when her father died, events that inspired her to offer grief education and support to those who cannot otherwise receive it.Her first book, Motherless Daughters, was a #1 New York Times bestseller and appeared on multiple bestseller lists worldwide. Her work has been translated into 14 languages and published in 11 countries. Hope is the author of seven additional nonfiction books, including Motherless Mothers and the memoir The Possibility of Everything. She was the recipient of the 2020 Community Educator Award from the Association for Death Education and Counseling and has won a Puschcart Prize for her creative nonfiction.In addition to writing and speaking, she is a certified Martha Beck Life Coach and also leads nonfiction workshops to help writers tell, revisit, and revise their stories of loss. Hope lives and works in Los Angeles and Iowa City.The AfterGrief OverviewDrawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who’ve been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities.With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn’t have to be a lifelong struggle.https://hopeedelman.com/books/the-aftergrief/We don’t ever ‘get over’ the death of a loved one.But we do eventually ‘get on‘ with living in a world without this essential person by our side.It takes time to learn how to live in this new world. It takes time.”— HOPE EDELMANSupport this show http://supporter.acast.com/death-by-design. See acast.com/privacy for privacy and opt-out information.
Karen Bigman started The Divorcierge (TheDivorcierge.com) to help women struggling with their lives during divorce, and those trying to build a new life afterwards. Karen partners with individuals faced with the myriad of emotions and tasks associated with divorce, acting as a guide and confidante, and consulting with them on how to navigate the emotional, financial and logistical issues. Karen's work includes helping to manage all aspects of the divorce process from pre-divorce planning through post-divorce life. In addition to individual coaching, The Divorcierge offers online advice and products for those looking for divorce information, as well as seminars and workshops in the New York City area. She is also the host of The Dear Divorcierge Podcast, a forum for listeners to answer divorce-related questions. Karen's background includes a B.S.B.A. from Boston University, a M.B.A. from Columbia Business School, Martha Beck Life Coach and iPEC Coach Certification (CPC®). Karen is also a CDC® Certified Divorce Coach. Her articles have been featured in the Huffington Post, Thrive Global, YourTango.com, NextTribe.com and BetterAfter50. She has also been profiled in the NY Post, Financial Times and UK's Daily Mail and is a Contributing Writer to Divorced Girl Smiling and Worthy.com.
Karen Bigman started The Divorcierge (TheDivorcierge.com) to help women struggling with their lives during divorce, and those trying to build a new life afterward. Karen partners with individuals faced with the myriad of emotions and tasks associated with divorce, acting as a guide and confidante, and consulting with them on how to navigate the emotional, financial and logistical issues. Karen’s work includes helping to manage all aspects of the divorce process from pre-divorce planning through post-divorce life. In addition to individual coaching, The Divorcierge offers online advice and products for those looking for divorce information, as well as seminars and workshops in the New York City area. Karen’s background includes a B.S.B.A. from Boston University, an M.B.A. from Columbia Business School, Martha Beck Life Coach and iPEC Coach Certification (CPC®). Karen is also a CDC® Certified Divorce Coach. Her articles have been featured in the Huffington Post, Thrive Global, YourTango.com, NextTribe.com and BetterAfter50. She has also been profiled in the NY Post, Financial Times and UK’s Daily Mail. Karen is also a Contributing Writer to Divorced Girl Smiling and Worthy.com. Check out Karen and her podcast here: https://thedivorcierge.com/ Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now! If you’d like some one-to-one support with Junie, sign up for your Love Breakthrough Session today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and follow us on Facebook and Twitter.
In this episode, Susan Guthrie, top family law attorney and mediator, and the former host of Breaking Free: A Modern Divorce Podcast, chats with The Divorcierge, Karen Bigman, about her top tips to help you manage your Divorce like a Boss and importantly, how to avoid the pitfalls that so many people make. Each year, January arrives with a flurry of divorce filings earning it the moniker the "Divorce Month." The stress of the hoidays and the fresh beginning that so many seek at the start of a new year, combine to spur many to decide that divorce is the right path for them. Often however, life only gets more complicated as the myriad of details, decisions and emotions that are involved in the process are overwhelming and mistakes are often made. Karen Bigman, The Divorcierge, specializes in helping people to manage their divorce in all stages, from pre-divorce planning, through the process and into life beyond. Much as a hotel concierge has special training and knowledge to help you to navigate your destination city, Karen is the project manager who helps clients to take charge of their divorce process and their lives. Karen shares invaluable tips and advice for getting on top of your divorce and this episode will help you to avoid the pitfalls that so many fall into. After all, you don't know what you don't know - but Karen does! Take a listen to this episode and manage your divorce rather than letting the process manage you! Here are some highlights from the episode: 7:00 How a Divorce Concierge can help you to navigate your divorce. 9:30 How to combat the fear and negative emotions you feel when facing divorce. 13:25 Why failing to prepare for life after divorce is a big pitfall and what to do. 16:00 Some things to think about even if your kids are 18 or older. 28:30 What is the "Greek Chorus" and how can it negatively affect your divorce. 30:15 How a Divorce Concierge or other divorce professional can SAVE you money in your divorce. Karen Bigman, The Divorcierge, partners with individuals going through divorce, consulting with them on how to navigate the emotional, financial and logistical issues. She uses her own divorce experience and her compassion for individuals navigating high-conflict divorce to act as a confidante and non-judgemental advocate for her clients. Karen’s work includes pre-divorce planning, helping clients to hire their divorce team, completing preliminary financial statements and organizing the myriad of documents for discovery. Her services include on-going one-on-one coaching including career and dating post-divorce. The Divorcierge also holds divorce & financial workshops & seminars in the New York City area. The Divorcierge has become global and now grown to include male clients. Karen’s background includes a B.S.B.A. from Boston University, a M.B.A. from Columbia Business School, Martha Beck Life Coach and iPEC Coach certification. Karen is a CDC® Certified Divorce Coach. Her articles have been featured in the Huffington Post, Medium, YourTango.com, NextTribe.com and BetterAfter50. You can find out more about Karen Bigman, The Divorcierge, her services, her NYC Workshops, Support Group and her program "Breaking the Divorce Code: The Ultimate Guide to Divorce" on her website www.thedivorcierge.com. Listeners of the podcast will receive $25 off the program cost by using the codes: Breaking The Divorce Code: The Ultimate Guide to Divorce (Basic). COUPON CODE: BEYONDCAST25 Breaking the Divorce Code: The Ultimate Guide to Divorce (Basic Plus). COUPON CODE: BEYONDCASTPLUS25 ********************************************************************* Links to Resources referenced in this episode: Divorced Girl Smiling Worthy.com DComply.com Hello Divorce It's Over Easy Lili Vasileff, CDFA ******************************************************************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country. She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes. Susan also provides legal coaching and divorce mediation services to select clients around the world through an online platform. Find out more at www.divorceinabetterway.com. ************************************************************************************ For Divorce Professionals: As one of the country's leading experts in online mediation, Susan is now sharing her expertise and knowledge and offering her ONLINE MEDIATION TRAINING PROGRAM which will show you how to implement an online platform into to your existing practice in just two short one-hour online sessions! Increase your potential client base, convenience and income by learning the ethical and practical considerations to know when mediating online! Find out more at www.learntomediateonline.com and mention you are a listener of the Divorce and Beyond Podcast to get $50 off the cost of the training! *************************************************************************** THIS WEEK'S SPONSOR INFORMATION: Gabrielle Hartley, the Creator of the Better Apart Method: Leading divorce lawyer, coach and mediator, Gabrielle Hartley's book book "Better Apart: The Radically Positive Way to Separate" is a runaway best-seller and now she has created the Better Apart Master Class, available for download online, which provides powerful tools to help you get clear, feel better and reclaim your life! For a limited time you will receive a mini consultation with Gabrielle herself when you sign up for the Master Class. Listeners of the podcast receive $25 off the price of the Master Class with code "BEYOND25"!!! FAYR, the BEST Co-Parenting App on the Market! What makes FAYR different? At FAYR it's not just about efficiency and ease (though they love those). They also help you create a better co-parenting experience by providing tools for: constructive communication, argument diffusion, and emotional support. For information on our FAYR, the ONLY co-parenting app recommended by Susan Guthrie and The Divorce and Beyond Podcast, visit their website at www.fayr.com. Don't forget to use the code "SUSANG18" for 20% off!! If you would like to sponsor the show please reach out to us at divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook Susan on Instagram Susan on Twitter Divorce & Beyond Podcast on Instagram If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel! Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us! You can also get in touch with Susan at divorceandbeyondpod@gmail.com. ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
So you are working hard day and night. You are pounding things out like they are your job because let's face it, it kind of is right? Yet on the inside, you feel like a complete train wreck. You are anxious, you are overwhelmed. You've got so many things going on that you feel like if you turn your head the wrong direction, all the sands gonna drop. So how do we set those boundaries? How do we endure just comfort to make changes that lead us to feel like we can live a large and fearless life? I mean, can we truly work smarter and not harder and also feel fulfilled?Guys, I am so excited because today on The Gutsy Podcast we have our first ever guest, Heather Tydings, and she is going to dig into all these things. She is the owner of Own Your Evolution. She's a psychotherapist and certified Martha Beck Life Coach for women and teen girls who want to live a soulful, mindful, and potent life. She works with them to design a vibrant life by tuning into their internal wisdom using mindfulness practices and spirituality. She presents as an extrovert, but she is a true empath (which I can completely relate to) and has a deep abiding need for quietness and stillness. She's a mama bear to an adorable 11-year-old son, she's a writer, a pilates lover, and a lifetime vegetarian.Heather, welcome to The Gutsy Podcast."Thank you, Laura. Thanks for having me."Absolutely. This is a joy for me and I know for all of our guests. Now before we begin, icebreaker/fun fact - You met Oprah? So we need to talk about that."I totally did meet Oprah!"How'd that happen?"Oh, well I started getting into vision boarding, um, kind of as an experiment after I think I saw Martha Beck on Oprah. So I started to play with vision boards and I was going through a really big transitional period of my life. And, um, I created one and on the Vision Board, I put a picture of Mrs. Winfrey in a big purple, bold purple sweater. And I thought I'm going to meet her. I want to - she kind of grew me up. I learned so much about life and myself by watching her show in my teen years. And I wanted to meet my mother, though she didn't know she was my mother. And funny, I found out that she opened the window on her website for one day a month and you had to go and put your information and you had a watch it every day and put your information in to get on her show. And so I did that for about a year and I was not giving up. Um, they did not call me. And finally..." (Continue Reading)- - -Mentions:Heather TydingsOwn Your EvolutionMartha BeckSlacker Magic, Abigail SteidleyJill Bolte TaylorFor more inspiration, follow along with us at:thegutsypodcast.comfacebook.com/thegutsypodcastinstagram.com/thegutsypodcastinstagram.com/thatlauraaura
Slaying your Stories Mary's mission is to see women free from the slavery of the stories that keep them from living their greatest life. Somewhere in between our understanding of the ego and our inner mean girl, there is a loop of stories that remain unconscious to most of us, that are dictating most of our daily lives! When we awaken to, witness these and meet them with love and sovereignty, then we step into the real truth of who we are and why we are here. On a deeper level, she has a divine assignment to help women set themselves free from money shame. Many women are deeply ashamed of wanting more than enough, and of charging their worth in their business. Mary believes that money stories are framing the future for our children, and we need a new collective money story. She is on a mission to create one! What we talked about: Mary shares her story and how she received her divine assignment from God How women can free themselves from their stories Her unique approach to being an architect rather than an archaeologist - she helps women build their lives rather than dig around in the dirt What sovereignty means to her and why it's so important for women to claim their role as lighthouses rather than rescue boats Why she no longer uses the word "purpose" and instead supports women in connecting with their current divine assignment How money shame is holding us back and how it differs from money blocks How to start having a conscious relationship with money And so much more!! Mary's Bio: Known for her radical honesty, spiritual self-help and alchemical approach to business, Mary Houston is an Martha Beck Life Coach, iRest Yoga Nidra teacher, Mama, Writer, and Story Slayer. She’s been a teacher, therapist & catalyst for change in the mind:body Industry for over 20 years, and has a uniquely intuitive way of working with women to free their minds from the bondage of life-long stories and cultural conditioning. Her greatest mission in this life is to contribute to the new paradigm of conscious wealth creation by helping women to discover their true souls purpose, and re-write their money story so they can earn what they want, deserve and are worth by doing what they love. Aside from being a prolific creator and insatiable learner, she's also devoted to her son and together they love traveling, dancing, laughing, exploring, photography, baking - and eating - cakes! Connect with Mary: Facebook page Download your free ebook Check out Mary's Magic Camp starting 22 August Connect with Mitle: Facebook page Website
Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body
Episode 046: For this week’s instalment of Real Health Radio I’m interviewing Anne-Sophie Reinhardt. Anne-Sophie serves entrepreneurs, coaches and highly ambitious women who want OUT of their destructive relationship with food and their bodies by helping them to respect their body wholeheartedly. She is a certified Martha Beck Life Coach and Eating Psychology Coach, founder of the award-winning […] The post Rebroadcast: Interview with Anne-Sophie Reinhardt appeared first on Seven Health.
In this session of the EQ Evolution Podcast, Donna Ford who is a Martha Beck Life Coach and Innate Healing Therapist shares 3 key principals that she wished every client understood before they embark on a journey of self-awareness.
Anti-diet coach Anne-Sophie Reinhardt shares why she turned to food for comfort in childhood, how she quickly spiraled from dieting to an eating disorder in adolescence, why "willpower" isn't actually a good thing, how she discovered the body-positive movement and healed her relationship with food, why trauma is such a trigger for disordered eating behaviors, and lots more. Anne-Sophie Reinhardt is an anti-diet coach and body confidence expert who wants you to know one thing: your weight does NOT determine your worth. A firm believer that you don’t (and shouldn’t) have to wait to start living because of your weight, Anne-Sophie works with women around the globe to help them escape diet prison and make eating fun again (because life is a lot more delicious when food doesn’t rule your life). Now a Certified Eating Psychology Coach and Martha Beck Life Coach, Anne-Sophie struggled with disordered eating, yo-yo dieting and bingeing and purging for over 14 years. After a serious health scare, Anne-Sophie entered recovery and launched her own recovery-focused blog, later named one of the Best 25 Personal Growth Blogs 2015 by the Institute for the Psychology of Eating. Since then, she’s helped countless clients write new rules around food, self love, body image and life in general and has shared her revolutionary anti-diet message in top publications like She Takes on the World, Tiny Buddha and Huffington Post. And when Anne-Sophie’s not helping clients fall madly in love with their own bodies (and lives) you’ll likely find her enjoying her own by devouring a delicious book, swimming with adorable her son, savoring a massive ice cream cone (sans guilt) or (most likely) catching up on old episodes of Grey’s Anatomy. Join her Escape Diet Prison Tribe at annesophie.us/tribe and her free Facebook group at facebook.com/groups/foodbodyself. To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
http://yourkickasslife.com/118 Welcome to episode 118 of Your Kick-Ass Life! Today I’m thrilled to share with you my dear friend, colleague and repeat guest Ms. Amy Pearson. If you haven’t heard Amy before you are in for a treat! She is the founder of Live Brazen, as well as a Master-certified Martha Beck Life Coach. She’s also a coach mentor and an instructor for Martha Beck’s life coach training. Plus she’s a writer, a teacher and a speaker who is on a mission to help the heart-centered entrepreneurs of the world! On today’s show, we talk about what it means to be addicted to approval - something she is intimately familiar with! She explains the different forms approval addiction can show up as, and how to know if you fit into any of them.
Episode 108: Anne-Sophie Reinhardt serves entrepreneurs, coaches and highly ambitious women who want OUT of their destructive relationship with food and their bodies by helping them to respect their body wholeheartedly. She is a certified Martha Beck Life Coach and Eating Psychology Coach, founder of the award-winning blog and podcast Escape Diet Prison, successful speaker and workshop leader with clients all over the world. After a 14-year long battle with food and her body, she successfully healed her relationship with herself and is now passionate about helping others find the peace, freedom and happiness she enjoys every day. An expert in her field, she has been quoted extensively on popular media and is a regular speaker on issues surrounding women's body images. Her story and message have been the focus of a national Swiss documentary and she has been a guest on Swiss and German national TV. Her work has also been published on sites such as the Huffington Post, Institute for the Psychology of Eating, Wild Sister and She Takes on the World. Show notes: Sign up for Scripture, Food and Healing HERE Why Anne-Sophie began to diet around the age of 9 How the comments of adults in her life contributed to her eating disorder The camaraderie around dieting that was extremely present in her immediate family Advice Anne-Sophie has for parents who want to be a body positive role model for their kids The importance of using your intuition to decipher what your kids need when they have moments of insecurity Why complimenting your children on appearance is fine as long as it's not the only thing you acknowledge about them Respecting your child as a human, and not just as a "child" How Anne-Sophie has freed herself completely from food fears Why "I feel fat" actually means "I feel insecure" or something equally un-related to actual fat How knowing the way you want your future to go helps you let go of negative body image thoughts in the present Why sometimes you just need to let go in order to move on How to be more decisive in life There's no decision that you can't reverse How poetry is often an expressive way for Anne-Sophie to release her emotions Must-read book: Women, Food and God by Geneen Roth Connect with Anne-Sophie: Website Facebook Facebook Group Instagram Join her 3-day Escape Diet Prison Mini Course and finally stop wasting your life in diet hell. Make a one-time donation to the podcast and daily work that I do HERE. Make a recurring donation per podcast episode HERE. Download the journaling app Day One in the App Store HERE (phone version) or the Mac Store HERE (computer version). Sign up for Scripture, Food and Healing while the early bird special is still happening HERE. [Tweet "Ready to escape diet prison? Learn the many ways to finally feel free from food here. #HAES #bopo"]
Real Health Radio: Ending Diets | Improving Health | Regulating Hormones | Loving Your Body
Episode 046: For this week’s instalment of Real Health Radio I’m interviewing Anne-Sophie Reinhardt. Anne-Sophie serves entrepreneurs, coaches and highly ambitious women who want OUT of their destructive relationship with food and their bodies by helping them to respect their body wholeheartedly. She is a certified Martha Beck Life Coach and Eating Psychology Coach, founder of the award-winning […] The post 046: Interview with Anne-Sophie Reinhardt appeared first on Seven Health.
If you have ever wanted to finally make peace with money, now is the time to listen. Join me as I interview Carla Robertson, certified Martha Beck Life Coach, as she helps you bust through any of the old myths that play in your head about money. As a former teacher, she and her husband were able to pay off their house in New Orleans on two teachers' salaries. Later in 2009, she reached one of her dreams by walking the Appalachian Trail, all 2178 miles of it. Today, she helps people live a wild and precious lives. She will be sharing with you 5-ways she stopped letting money get in her way and offering you ideas to do the same. Check out her blog HERE.
If you have ever wanted to finally make peace with money, now is the time to listen. Join me as I interview Carla Robertson, certified Martha Beck Life Coach, as she helps you bust through any of the old myths that play in your head about money. As a former teacher, she and her husband were able to pay off their house in New Orleans on two teachers' salaries. Later in 2009, she reached one of her dreams by walking the Appalachian Trail, all 2178 miles of it. Today, she helps people live a wild and precious lives. She will be sharing with you 5-ways she stopped letting money get in her way and offering you ideas to do the same. Check out her blog HERE.