Podcasts about Off Track

Thim woke up at 5:15 am for no reason, James had a rough time traveling with a few first world problems, and there are some clear favorites going into Gateway.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Summer is full of fun—and full of challenges when it comes to staying on track with your health goals. In this short and powerful episode, we'll cover three mindset shifts, simple practical tips, and biblical encouragement to help you enjoy summer without sabotaging your fat loss goals.Whether you're traveling, hosting cookouts, or running to the ballfield, this is your roadmap to walking in freedom, not food guilt.

Hinch gives his immediate reaction to the news that F1 has scheduled the Montreal Grand Prix to go head to head with next year's Indianapolis 500.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Ever feel trapped or directionless in your journey—personally or professionally?In this episode, I revisit my own story of career pivots, the power of taking action, and how understanding your emotions (yes, I use a “joy meter”) can unlock the true clarity you've been searching for.If you're feeling stuck, I promise: action and self-awareness can change your trajectory.Here are My 3 Key Takeaways:1. Stuck vs. Lost: Feeling stuck doesn't mean you're lost—you might just be on the right path but pointed the wrong way. Frustration can cloud your judgment, but clarity comes when you separate the two and keep moving.2. Clarity Comes Through Action: You can't think your way to clarity; you have to act. Paying attention to how your choices affect your well-being (like my “joy meter” system) is essential in steering yourself back on course.3. It's Okay to Step Away: Sometimes, the bravest and healthiest thing you can do is stop doing what no longer serves you, even if you've invested time and energy. Recognizing when to move on—whether from a job, commitment, or relationship—is how you find true alignment and growth. Master Your Journey

Derailers (the things that can get us off track) can be some of the most challenging aspects of our personality patterns to confront.For Type 7s, growth often starts with the willingness to stay — to stay with the hard thing, the boring thing, or the uncomfortable emotion, rather than jumping to the next exciting idea or distraction.Sevens are known for their energy, optimism, and visionary thinking. They bring lightness to heavy moments and possibility to stuck places. But when that drive to avoid pain or limitation takes over, it can become a subtle (or not-so-subtle) barrier to real progress — especially in work environments that require follow-through, emotional depth, or patience.These derailers represent common challenges for Sevens. While they may not apply to every individual Seven or all the time, they reflect general tendencies that can show up when things feel too slow, too serious, or too emotionally vulnerable.If you're still narrowing down your dominant Enneagram type, a few of these tendencies might help guide your reflection.If you already identify as a Type 7, what helps you get back on track when you find yourself avoiding discomfort, resisting structure, or losing steam halfway through a project? Share your tips — they might be just what another Seven needs to hear.Have a request for a future episode? Drop a text here!

Motorcycle companies aren't normally owned by engineers, but maybe they should be. Joe Karvonen is the owner of Krämer Motorcycles U.S.A. and he's an engineer who learned his trade at the Motorcycle Mechanics Institute. He's also a club racer and a track-day rider. A perfect fit for a company that manufactures track-day and race bikes, including the purpose-built Krämer APX-350 MA that is being raced in MotoAmerica's new Parts Unlimited By Motul Talent Cup. We caught up with Karvonen at the recent Road America round to talk about Krämer, the Talent Cup, and much more on this week's episode of Off Track With Carruthers And Bice. Support the show

Sarah Morrison shares about an epic off-track tramp to Lake Unknown, Park Pass Glacier and Lake Nerine in the Rockburn Valley. Her love for tramping started in the Auckland Uni Tramping club with some questionable adventures like stream-bashing and long, late-night drives. Now based in central Otago, she gets out every weekend tramping, mountaineering or tramping. Sarah shares about a six-day adventure planned in under 24 hours to the Rockburn Valley and some untouched buckelist scenery. The rough terrain was a challenge, including a 13 hour day when the weather was about to turn. She shares tips for beginners, what to pack for a multi-day trip and the importance of upskilling and gaining confidence in the outdoors.Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip todayGet my NZ Map & GuideBook your 1-on-1 consult and personalised itinerary  Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)Follow Sarah on Instagram: instagram.com/sarah.kmorrison/Follow Sarah on TikTok: tiktok.com/@adventuregirlnzRead the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Join the broadcast channel (AKA insiders' club)

+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

In todays episode coach Jordan is going off how to bounce back after you fall off track on your fitness and nutrition program. We will dive into the all or nothing mindset, how to get right back on plan, and the true process of transforming your body. Enjoy! Steal the blueprint that has transformed 1,000+ female bodies. CLICK HERE! Want to transform your body? Message me "TRANSFORM" on IG @coachjordaneastman

Santino Ferrucci's car received a post-race penalty that didn't quite match up with the other post-race penalties we've had lately, so the guys give their rapid response to the news. Plus, Alex had a Gilligan's Island-esque adventure with his boat, but Michael Andretti was able to come to the rescue.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Part 1: Feeling stuck or like you've lost your momentum? You're not alone. In this live coaching call, we dive into simple, doable steps to help you get moving again—physically and mentally—so you can start losing weight and feeling like yourself again. In this episode, we'll talk about: The mindset shifts that actually lead to lasting weight loss Easy ways to get your body moving again (even if you're tired or busy) How to ditch the all-or-nothing thinking What to focus on first to build real momentum Encouragement and real-life coaching  Whether you're restarting your journey or just need a boost, this episode is here to help you feel empowered and take the next small step forward. Mentioned in this episode:

Derailers (the things that can get us off track) can be some of the most challenging aspects of our personality patterns to confront.For Type 4s, growth often starts with the realization that your depth, creativity, and emotional insight — the very qualities that make you so uniquely powerful — can also become obstacles when left unchecked.It's not always about changing who you are, but rather noticing how your patterns show up at work. Do you find yourself withdrawing when you feel misunderstood? Comparing yourself to others? Getting stuck in what's missing?Real progress comes not from becoming someone different, but from learning how to navigate the emotional waves without letting them steer the ship.These derailers represent common challenges for Fours. While they may not apply to every individual Four or apply all the time, they reflect general tendencies that can arise when we're feeling emotionally off-center or disconnected from purpose.As a Type 4 herself, Coach Brenda Brown co-hosts this episode to share her real-world experience with each of the derailers. If you're still discovering your dominant Enneagram type, noticing a few of these might help guide your exploration.If you already identify as a Type 4, what helps you get back on track when you're feeling unmotivated, unseen, or stuck in comparison mode? Your insights might be just what another Four needs to hear.Source: Awareness to Action Enneagram Have a request for a future episode? Drop a text here!

Five-time MotoAmerica Superbike Champion Cameron Beaubier and four-time champion Josh Hayes are tied at the top of the all-time AMA road race win list with 89 wins apiece. That's a combined total of 178 career wins between the two former rivals and fast friends. We wrangled both of them to join us on this week's episode of the Off Track With Carruthers and Bice podcast to talk about the past, the present, and the future, as both will be chasing win number 90 this weekend at Road America.Support the show

You don't need another planner. You don't need another reset. And you definitely don't need another “motivational” morning routine.  If you're a high-achieving woman who's done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you! Rachel & David Godfrey go all in on:  The real reason you can't stay consistent (and no, it's not your willpower)  Why “completion addiction” is killing your results  How tying your self-worth to productivity keeps you chasing, never arriving  The toxic lie of hustle culture masked as “discipline”  The truth about motherhood, business, and maintaining your body without burnout  You'll learn how to break the identity loop that's keeping you stuck and finally embody the version of you who doesn't fall off, because she no longer negotiates with her old self.  This is about performance, identity and finally living like the woman you say you want to be. CONNECT WITH US! At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.  We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.  To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team - www.chaselifeconsulting.com xx

In the second part of our recap of the 109th Running of the Indianapolis 500, Hinch and Rossi take us through the pre-race pageantry, the rain delay's effect on the drivers' bladders, Scotty's pre-race wreck, all the play-by-play action of the race, Alex's Pit Lane fire, and more!+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Ireland is now projected to fall far short of its 2030 targets – that's according to the latest Environmental Protection Agency report. We discuss the findings with Dr Eimear Cotter, Director at the Office of evidence and Assessment at the EPA.

We have a ton to go over after the 109th running of the Indianapolis 500, so we split it up into two parts. In Part 1, we cover the shake up at Team Penske, the mishaps in Carb Day, the Wienermobile 500, the post-race penalties, and more.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Do you ever feel like your parenting is completely off track from where you want it to be? You promise yourself you won't yell, then find yourself yelling at your kids before breakfast. You intend to be patient and present, but end up getting distracted by your phone, or snapping at your child. This disconnect between your parenting intentions and reality can leave you feeling guilty, ashamed, and afraid that you're passing on intergenerational trauma despite your best efforts. In this episode, we reveal the origins of our harsh inner critic and how cultural expectations set parents up for struggle. You'll discover practical reparenting techniques, step-by-step self-compassion exercises, and how recognizing your emotional triggers can transform your parenting journey. This isn't about perfect parenting - it's about healing your own childhood wounds through a process called reparenting, so you can break intergenerational patterns and build the connection with your child you've always wanted. Questions This Episode Will AnswerHow can I identify and manage my emotional triggers in parenting?Emotional triggers often originate from unhealed childhood experiences. Notice when you have outsized reactions to your child's behavior—these point to areas needing healing. The episode offers a self-compassion exercise to help you treat yourself with the same kindness that you treat others. Creating space between trigger and reaction allows you to respond intentionally rather than reactively. How does my inner critic affect my ability to parent effectively?Your inner critic—which is often a voice of your parent/caregiver—triggers shame spirals that make it harder to parent effectively. It damages your relationship with yourself and teaches your children to develop their own harsh inner critics. Through reparenting, you can recognize this voice isn't truly yours, but one you absorbed from your environment. Learning to quiet this voice creates space for authentic connection with your child and breaks intergenerational trauma patterns. What is reparenting and how can it help my relationship with my child?Reparenting is giving yourself what your parents couldn't provide during your childhood. It involves a five-step process: becoming aware of your patterns, accepting them without judgment, validating your childhood experiences, reframing your beliefs, and taking action to reinforce new patterns. When you heal your own emotional wounds through reparenting, you become more capable of meeting your child's needs without being triggered. How do I break intergenerational trauma patterns in my parenting?Breaking intergenerational trauma starts with awareness of the patterns you inherited. Practice self-compassion exercises when triggered rather than self-criticism. Use the reparenting process to heal your own childhood wounds. Find supportive community to help you recognize when old patterns emerge. Each time you respond differently to your child than your parents did to you, you're disrupting the cycle of intergenerational trauma. Can self-compassion exercises really help when I'm triggered with my kids?Yes, self-compassion exercises are powerful tools for managing parenting triggers. Dr. Susan Pollak's three-step self-compassion exercise can create the mental space needed to respond differently: acknowledge the difficulty ("This is hard"), remember your common humanity ("Other parents struggle with this too"), and offer yourself...

Welcome back to the Sentinel Pension Show! On our final episode before we take a break for the summer, Kasey and Melissa are breaking down a topic that is widely covered in the TPA world: plans that go off the rails. Our resident plan fixers break down the governing bodies that review these plans, what they're looking for when they come to audit plans, the safe harbor standard for deposit submissions, the types of corrections systems, and so much more! We hope y'all have a great summer and will come back to learn more with us next season! Have any questions about this episode's topic? Let us know!Visit our website for more information: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sentinel Pension (sp-tpa.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Call us at 225-300-8478⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by Adam Vitovsky

Joey Mulinaro joined us to help host Creed, All American Rejects, Mario Andretti, Dion Dawkins, Mike Shank, Felix Rosenqvist, Marcus Armstrong, and Helio Castroneves; live from outside the Pagoda on Carb Day!+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

It's Media Day at IMS, so SiriusXM had Hinch sit down and chat with a lot of the drivers. In Part 1, he was joined by Colton Herta, Alex Rossi, Felix Rosenqvist, Kyle Larson, Helio Castroneves, Marcus Ericsson, and Kyle Kirkwood.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

It's Media Day at IMS, so SiriusXM had Hinch sit down and chat with a lot of the drivers. In Part 2, he was joined by Scott Dixon, Josef Newgarden, Scott McLaughlin, Alex Palou, Marcus Armstrong, Pato O'Ward, and Will Power+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In this episode, we're getting real about shifting gears when life and business get chaotic. Libby shares an honest update on her upcoming book, the decision to pause for quality, and how diving into building her first digital course brought fresh clarity.You'll hear how she adjusts goals without guilt, builds in flexibility, and stays focused—even when things don't go as planned. If you're feeling behind or overwhelmed, this one's a reminder that it's okay to slow down, recalibrate, and still make serious progress

Hinch and Rossi take us through all of the drama in the lead up to the 109th Running of the Indy 500. Including Alex's fan criticism with a hand wave towards the safety crew, a rookie team and rookie driver on pole, how many cars came back from damage, and the news that's sucked the air out of the room before the running of this race, the Penske penalties.  Will you be there on Carb Day? Come check out our live taping out front of the Pagoda, from 12:45-2:45 with a TON of special guests.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

In this episode, we tackle the latest technical intrigue between Red Bull and McLaren and look ahead to the potential for an upset in the Monaco Grand Prix.Scott Mitchell-Malm and Ben Anderson join Edd Straw to explain the real story behind the technical directives that were issued before the Imola race, but only emerged after it. They also ask how the mandatory two pitstops might impact the Monaco race, and if there's a way for a backmarker to leap up the order with some clever strategy. We also tackle listener questions on Red Bull's driver situation with Yuki Tsunoda's struggles, Liam Lawons's troubles at Racing Bulls and Isack Hadjar's strong start. There's also questions on warm-up lanes, Ollie Bearmans pace relative to Esteban Ocon, similarities between McLaren this year and Williams in 1997 and more. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/theracef1 Try it risk-free now with a 30-day money-back guarantee!For your chance to win a Ferrari cap signed by Leclerc or Hamilton, click here. This competition is open to anyone with an active Racers or Champions tier membership to The Race Members' Club. Get 75% off your first month when you join on Patreon today - we even have an F1-only tier! Find out more about Monaco Inside Track: www.themonacoinsidetrack.com Hosted on Acast. See acast.com/privacy for more information.

Will Buxton took some time after Monday's practice to join Hinch in a tower terrace suite for a live taping of Off Track, with a special surprise guest, Robert Shwartzman.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Highlights of what's new in streaming for the week of May 17, 2025. Hulu Nine Perfect Strangers, season 2 (May 21) Nine Puzzles, season 1 (May 21) Netflix Ex Ex Lovers (May 20) Sarah Silverman: Postmortem (May 20) Untold: The Fall of Favre (May 20) Newly Rich, Newly Poor (May 21) Real Men, season 1 (May 21) Sneaky Links: Dating After Dark, season 1 (May 21) Happy Mondays (May 22) Sirens, season 1 (May 22) Tyler Perry's She The People, part 1 (May 22) Air Force Elite: Thunderbirds (May 23) Big Mouth, season 7 (May 23) Fear Street: Prom Queen (May 23) Forget You Not, season 1 (May 23) Off Track 2 (May 23) Disney+ Tucci in Italy, season 1 (May 18) Max Pee-wee as Himself (May 23) Paramount+ FBI True, season 7 (May 20) Couples Therapy, season 4 part 2 (May 23) Peacock Peacock Emerging Artist Series (May 19) Prime Video Motorheads, season 1 (May 20) Earnhardt (May 22) Clarkson's Farm, season 4 (May 23) Apple TV+ Fountain of Youth (May 23) Tubi Worth the Wait (May 23)

Hinch and Rossi take us through that latest race, the Indy GP, going into detail about Alex's race, and Palou's dominance. They talk about how the tire rule change effected the race, and if they'd want to see it happen again at different tracks. Also, it's opening week for Indy 500 Practice, so the guys get into the weeds on that, too. There's still time to get your tickets to see our Live Show on the 19th! And make sure to catch us on Carb Day!+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

It's hard to argue against Road America being one of the best racing facilities in the world. The track itself is long, it's fast, and it always produces close races. As for the rest of it... well, you'd have to look long and hard to find even a blade of grass that's out of place. A favorite of MotoAmerica's racers, teams and fans, the series is excited to be heading to the picturesque circuit in Elkhart Lake, Wisconsin, May 30-June 1. For a bit more background on Road America, we caught up with the track's Communications Director John Ewert to learn even more about the racetrack and the local community on this week's episode of Off Track With Carruthers And Bice. Support the show

In true Rossi fashion, Alex had a baby but didn't tell anyone, so this week we ask all the questions people will want to ask him, and hear how he's settling in to his new role as a father.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Derailers (the things that can get us off track) can be some of the most challenging aspects of our personality patterns to confront.For Type 5s, growth isn't about having all the answers — it's about learning to step out of your head and into the moment, even when it feels uncertain or emotionally demanding.Your ability to observe, analyze, and think deeply is a major strength. But when those gifts become a way to disconnect or protect your energy at all costs, they can quietly hold you back at work — especially in environments that call for collaboration, visibility, or emotional presence.These derailers represent common challenges for Fives. While they may not apply to every individual Five or apply all the time, they reflect general tendencies that can surface when you feel overwhelmed, under-resourced, or overly self-reliant.If you're still figuring out your dominant Enneagram type, noticing a few of these patterns may offer some helpful clues.If you already identify as a Type 5, what helps you get back on track when you find yourself withdrawing, overthinking, or disconnecting from the team? I'd love to hear what's worked for you.Have a request for a future episode? Drop a text here!

It would be difficult to find a more suited MotoAmerica Chief Medical Officer than Dr. Carl Price. Who better to assist an injured motorcycle racer than a doctor who has been riding and racing motorcycles since his childhood? We got the chance to chat with the personable Dr. Price on this week's episode of Off Track With Carruthers And Bice to talk about the serious side of our sport - injuries and how to treat them. This week's podcast focuses specifically on the new groundbreaking Abbott technology that allows Dr. Price to use a blood test to help assess riders with suspected concussions on-site at all MotoAmerica events.Support the show

The guys recap a busy weekend of travel delays, turbulence, mini marathons, margaritas, and a bit of racing at Barber. Plus, James and Alex discuss the tire rule changes for the Indy GP this weekend.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

If you're someone who trains in the evenings after a long day of work - we see you, we feel you, and we know that some afternoons get totally off track. In this episode we're guiding you through the process of saving yourself from saying "eh, I'll just move that session to tomorrow". If you ever struggle with evening training motivation - this is for you. PLAY NUTRITION BINGO WITH CAITLIN Apply for 1:1 Coaching with Lauren Join the wait list for the next round of The Crew Additional Links: If you've submitted a review that we've read on the show - fill out this form to claim your sticker! https://forms.gle/yt72CVpfLHY396aW7 Submit your episode ideas to us: https://docs.google.com/forms/d/e/1FAIpQLSdcmb5M_M4ZyaDqT26cYTKVNNVhyvSW-y-7nCsCps4wAgCAUw/viewform Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio: www.plugtoneaudio.com

We're doing another Carb Day show and Joey Mulinaro is nice enough to agree to join us for it, so we talk about live show plans, and what Carb Day means to all of us.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

We don't talk about much. Maybe some Spurs maybe some Jazz Fest, maybe something about a hidden childhood trauma and vaginas... you know, the regular stuff. Mike's Drinkin' New Glarus Brewing Spotted Cow

In this episode, I open up about something most high-performing men don't talk about… the slow drift into mediocrity.I share the moment I realized I had fallen off track — not in fitness, but in standards. As a 13-year Navy SEAL and firefighter, I'd been through the most demanding environments you can imagine… but none of that protected me from slipping into comfort, distraction, and autopilot.You'll hear what finally snapped me out of it, the system I used to regain my edge, and how I now coach other men to do the same inside the Rebuild the Man program.If you're a man over 35 who's strong on the outside but slipping on the inside… this one's for you.

Derailers (the things that can get us off track) can be some of the most challenging aspects of our personality patterns to confront.For Type 6s, growth often means learning to trust — not just other people, but also yourself. Your thoughtfulness, loyalty, and ability to anticipate problems make you an incredible asset on any team. But when those strengths get tangled up in fear or worst-case-scenario thinking, they can start to work against you.Derailers for Type 6s often show up as overthinking, second-guessing, or struggling to move forward without full certainty or reassurance. And while those patterns may feel protective, they can quietly erode confidence, momentum, and trust — both in yourself and in your team.These derailers represent common challenges for Sixes. While they may not apply to every individual Six or all the time, they reflect general tendencies that can emerge under pressure, stress, or uncertainty.If you're still figuring out your dominant Enneagram type, seeing some of these patterns in yourself might offer helpful insight.If you already identify as a Type 6, what helps you get back on track when fear, doubt, or overanalysis start taking the wheel? I'd love to hear what helps you re-center and move forward with clarity and courage.Have a request for a future episode? Drop a text here!

Alex was pleasantly surprised by the hybrids in the test at IMS, but there are still some issues to work through, plus it's race week, not Tim's -no one cares about that one- but Barber. All that, plus Alex had another squirrel in his place, and apparently Brunner is a Houdini-Doodle, or Houdoodle, if you will.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

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Deepu Sondhe moved to Indiana in the 1970s and immediately fell in love with the Indy 500 and Rick Mears. Then he tells us all about the 429 Golf Outing at IMS, supporting Hinch's Stop & Go Foundation.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

General Motors (GM) posted an earnings beat but delayed its conference call due to a lack of clarity on tariffs. Karl Brauer says the Trump administration needs to focus on long-term tariff plans to ensure the auto industry stays on a track to profitability. Garrett Nelson has a hold on General Motors as he's waiting to see how future earnings shake out in a tariff environment.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Eagles Draft Picks, Phillies are Back Off Track, What Will Happen With Shedeur Sanders? E.J. Smith Joins the Show and more! full 7880 Sat, 26 Apr 2025 17:18:05 +0000 Kq7xi7YBpZix6P8aWjySC7TQADU75sQX sports Mike Sielski and Rob Ellis sports Eagles Draft Picks, Phillies are Back Off Track, What Will Happen With Shedeur Sanders? E.J. Smith Joins the Show and more! Saturday mornings with Mike Sielski & Rob Ellis from 10am-1pm on SportsRadio 94WIP. 2024 © 2021 Audacy, Inc. Sports False

Alex tries the Saltine challenge on a whim, then the guys talk about their Easters. Hinch surprised his mom, Tim became a Godfather, and Alex got annoyed with Tim. Plus, there's testing at IMS this week, and the weather may actually be similar to race day, plus they dive into the latest in the F1 world.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Laid-back South African Dominic Doyle, who now calls Columbus, Indiana, home, is a bonafide championship contender in the 2025 MotoAmerica SC-Project Twins Cup Championship. With two rounds and four races in the bank, Doyle is third in the championship with three podiums out of the four races. Unfortunately, mechanical issues kept him from scoring points in race one at Barber Motorsports Park or he'd be even closer to the front. In addition to racing his Giaccmoto Yamaha Racing YZF-R7 in the SC-Project Twins Cup series, Doyle also races a Yamaha MT-09 SP in the Mission Super Hooligan National Championship, and that's what he will be racing in the next round of the MotoAmerica Championship at Michelin Raceway Road Atlanta, May 4-6.  We caught up with Doyle in the days leading up to the Road Atlanta round to talk about his racing and much more on this week's episode of Off Track With Carruthers And Bice.Support the show

We asked you guys for questions and man did you deliver. This week we dive into such pressing issues as: how would you spend time with your pet if they became human for a day? What's your favorite race car? And why Tim?+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Robert needs to become the man his teenage son needs before it's too late. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

The guys debrief the 50th running of the Acura Grand Prix of Long Beach. Alex went in feeling confident, but the weekend didn't live up to his hopes. Plus, there was an F1 race, Robbie Wickens had a hell of a weekend, and Tim is tired.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Barry Wanser's been the man behind the scenes with some of the best IndyCar drivers of the last few decades, including his current successful run with Alex Palou. He joined us to take us through how he got into racing, and what makes their program so consistently successful.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

The guys keep losing -or laundering- their AirPods. Drivers need to learn to trust their teams when they're on the track. Hinch had a good time at Suzuka, even though the race was boring, and Long Beach was coming up. So, don't forget to tune in. On multiple TVs. And your neighbor's TVs.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.