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+++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fresh off the Grand Prix in D.C., Hinch and Rossi give their takeaways from the event and all the pageantry it included. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kyle Kirkwood joins Hinch to talk about his race in Markham, and how he's getting ready for the one-of-a-kind grand prix through the streets of Washington D.C. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Markham was chaos, but in a good way? The guys break down the full weekend: the good, the bad, and the hairpin. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
IndyCar's racing at Markham, so Hinch chats with the president of the event, Green Savoree's own Jeff Atkinson. Jeff's been deeply involved in racing for the better part of two decades and was made the president of the Toronto Indy race in 2015. He's been instrumental in leading the change of venue to Markham, and walks Hinch through the process, and what to expect in the inaugural year. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Struggling with an all-or-nothing mindset? In this episode of Healthy Living Scottsdale, we explain why consistency beats perfection when it comes to fitness, nutrition, and long-term health. Learn how small daily habits, realistic goals, and accountability can help you lose weight, build healthier routines, and create lasting results without burning out.
Big storms in Indianapolis knocked out power at Hinch and Rossi's place, so apologies for the delay, but we do recap the race in everyone's favorite city, Portland! +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Message me your 'Takeaways'.You know what you should be doing. You've got goals. You're probably going well in life. But somewhere along the way you dipped, and now the things that used to feel easy feel hard.You're sleeping in. Skipping the gym. Having that extra beer. Scrolling when you should be doing. And waiting to feel motivated again before you make a move.That's not how you get out of a rut. In this episode I show you exactly what is.You'll learn:- Why ruts don't happen from one big failure — they're built from small choices stacking up- The dip: why motivation always fades and what to do when it does- Why waiting to feel ready is the thing keeping you stuck- The choice you have to make in the moment — and how to make the right one- How I kept going during the 58 marathons at minus 16 degrees with frostnip- Why trying to fix everything on Monday never works — and what to do instead- The one small win to get today that starts building momentum againThis is one of the first things I work through with every client, because until you can get yourself out of a dip, nothing else sticks.Ready to stop going in circles and lock in the life you want? Apply to join the 1:1 coaching : https://www.lachlanstuart.com.au/coachingSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
PJ read something about being intimate with your partner every day for 30 days to get out of the slum... so how are they going? Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! Follow us on Instagram @thehitsdrive | Facebook @thehitsdrive See omnystudio.com/listener for privacy information.
PJ has a little ticky moment on air... so Matty and PJ talk about their OCD. Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! Follow us on Instagram @thehitsdrive | Facebook @thehitsdrive See omnystudio.com/listener for privacy information.
Send us Fan MailHave you ever felt like you're constantly trying to “get back on track?” Back to the routine. Back to the motivation. Back to the version of yourself that seemed to have it all together.But what if you're not actually off track?In this episode, we're talking about why we expect ourselves to have the same energy, habits, and capacity every day of the year, and how that expectation might be keeping us stuck. We'll dive into the pressure to always be productive, why not every season is meant for growth, and how to stop comparing your current chapter to someone else's highlight reel.Because maybe the goal isn't to become the same version of yourself again. Maybe it's learning how to take care of the person you are in this season.This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free NC Band. Natural Cycles is 18+ and does not protect against STIs. Always read and follow instructions for use.My fitness app:https://my.playbookapp.io/sophia-panellaAdd your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=headerCoaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-course
Is it possible to be off track in life?If things feel challenging, does that mean something's not meant for you?How do you actually co-create a life aligned with your unique gifts, talents and purpose when you're not 100% sure which direction to go?If any of these questions have crossed your mind, we're breaking it all down in this week's podcast episode.I decided to use oracle cards this week to open up to intuitive guidance and asked three questions:✨ What do people misunderstand about vision?✨ What does Spirit want people to know about vision?✨ What can help you activate a vision for your life that lights you up?The messages that came through felt SPOT ON and answered so many of the questions my clients have been wrestling with lately… and they might just answer what's been on your mind too.If you're ready to stop questioning your path and start intentionally creating a life that feels deeply meaningful, inspired and aligned for you, give this episode a listen. ⚡️What space to get clear about the direction that's calling you forward? Join me for Activate Your Vision, a virtual workshop on Thursday, August 13th. ⚡️Together, we'll quiet the noise, tune into the sparks and desires asking to be followed, and imagine a future that feels deeply aligned with what matters most to you.You'll leave with a vision that becomes your North Star, helping you navigate uncertainty and make more intentional choices about where you want to go from here.
Matty & Ryan went on a road trip to "drop their friend off" in Hamilton, and the rest, as they say, is history... Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! Follow us on Instagram @thehitsdrive | Facebook @thehitsdrive See omnystudio.com/listener for privacy information.
On a trip to Panama a few months ago, Avi Abelow was blessed to sit down with Rabbi Laine of Panama City, Panama, for a fascinating and extremely practical conversation about his book, “GPS for a Happier Marriage.”Marriage is one of the greatest blessings in life, but even the strongest marriages can go off track every once in a while. Daily pressures, work, children, responsibilities, communication challenges and simple misunderstandings can slowly create distance between a husband and wife, even when both deeply love each other and are committed to making their marriage work.That is what makes Rabbi Lane's approach so valuable.In this interview with Avi Abelow, Rabbi Laine breaks down some of the fundamental differences between men and women and explains how understanding those differences can completely change the way spouses communicate with and understand one another.Sometimes what one spouse intends as love, concern or help is interpreted completely differently by the other. Instead of assuming bad intentions, understanding how men and women often think, communicate and process emotions differently can help couples stop unnecessary arguments before they begin.Think of it as a GPS for marriage. Sometimes you make a wrong turn. That doesn't mean the journey is over or the marriage is broken. You simply need to recognize where you are, recalculate and get back on the right road, together.This conversation is filled with practical relationship and marriage advice that I believe can benefit newlyweds, couples who have been married for decades, and everyone in between.A strong marriage requires work, understanding, patience, communication, and a willingness to continue learning about your spouse.I highly recommend watching this interview, sharing it with other couples, and purchasing Rabbi Lane's book, “GPS for a Happier Marriage.” The book can be purchased here: https://www.amazon.com/GPS-Happier-Ma...There is always more we can learn about becoming better husbands, better wives, and building stronger, happier marriages.Join Our Whatsapp Channel: https://chat.whatsapp.com/GkavRznXy731nxxRyptCMvFollow us on Twitter: https://x.com/AviAbelowJoin our Telegram Channel: https://t.me/aviabelowpulseFollow us on Instagram: https://www.instagram.com/pulse_of_israel/?hl=enPulse of Israel on Facebook: https://www.facebook.com/IsraelVideoNetworkVisit Our Website - https://pulseofisrael.com/Donate to Pulse of Israel: https://pulseofisrael.com/boost-this-video/
In true Matty and PJ style there is no one topic of Off Track. The antics of last night on the town. Is Matty hot or cute? What Matty and PJ are getting up to in the weekend. And much more Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! Follow us on Instagram @thehitsdrive | Facebook @thehitsdrive See omnystudio.com/listener for privacy information.
As always, I’m taking time off during the summer. We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back to our regular format mid-August. This episode includes my answers to questions about when your husband […] The post 522: When Your Husband Won’t Declutter, Shame When You Fall Off Track, and Helping Older Family Members appeared first on Dana K. White: A Slob Comes Clean.
The mini summer break is almost over as the guys get ready to head to Portland. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
PJ is in the main studio and it's as hectic as ever! Songs stuck in heads, meeting up with friends, will Matty and PJ last the night! Matty McLean and PJ Harding are New Zealand’s warmest, most unpredictable drive show - perfect for the commute, the school run or whenever you need something to laugh about on the way home! They’re live on The Hits nationwide every weekday afternoon from 3-7pm. Listen to the live show on iHeartRadio Click follow so you never miss an episode! Follow us on Instagram @thehitsdrive | Facebook @thehitsdrive See omnystudio.com/listener for privacy information.
Rossi was the first driver to test out the IR-28 at the Indianapolis Road Course, so Hinch and Rossi do a deep dive into everything to do with the new car. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A Lando pole + win, a Carlos vs Oscar battle, blue flags & pit lane speeding... the Hungarian Grand Prix had it ALL & more. As we head towards the summer break, we say goodbye to the first half of this season and predict some summer social media shenanigans. In other motorsport news, we stand with Scott Dixon, we're anxiously awaiting Conor Daly's return to Indycar & Carson However is making us watch the Cup Series. Also, let Lando do Lando!!Follow us @tracktalk.pod xoxo
Everyone really loves the video James did for the new car that Rossi has definitely -100%- seen. Plus, Rossi got to see the actual car in person, and fills Hinch in on that experience. Plus, NASCAR raced at the Brickyard, Carson Hocevar gets talked about no matter what, transcending NASCAR, and F1 raced in Hungary. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Thim gets ready for a trip with Hazel, but Alex might cause some problems. Plus, between a comment from Dixon about NASCAR race lengths leading to naps and that fallout, and a burnout on the bricks at IMS, there's been a bit of friction between the IndyCar and NASCAR fan bases, so Hinch and Rossi offer their two cents. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sorry we're late, Hinch had some travel woes this week, and also, we're not organized. Like, even a little. Hinch dives into his travels, the guys talk about the latest in F1, and cover the first ever sale of an IndyCar charter, from RLL to DRR, then, at long last, we finally recap a race in Nashville. Just not the 2025 one. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ssometimes we get lazy with pur holy, happy, healthy commitments.
In this episode, I share some of my favorite tips I share with my clients when it comes to breaking the on-and-off cycle with their goals. I know you're not new to fitness and KNOW what to be doing, so why is staying consistent so hard? After the vacations, weekend getaways, and summer treats, I want you to have the right focus and game plan for losing 5-20lbs and keeping it off (and keeping your muscle mass). We're chatting about how you actually apply these rules to your daily life, build the habits that keep you consistent, and ensure that you finally stay on track. This is done through creating real routines and focusing on the things you can control, vs only staying with it or starting when you're motivated or can do it perfectly. Breaking the all-or-nothing mindset and working toward starting and taking action no matter the mood, where you are at in your journey, or how "perfect" timing may or may not be. Let's get into it! Share feedback/send fanmailFreebies/ProgramsTransformation Roadmap: Why you're stuck + scorecardApply for the Transformation ProgramHigh Protein/Macro-Friendly Recipe eBookAll links Support the showInstagram | TikTok | YouTube | Pinterest
Hinch and Rossi both gear up to head to Nashville for a race with one hell of a lead-in, assuming the weather holds. Plus, IndyCar is working with iRacing on a new video game, that Hinch may or may not be involved in. Then, Hinch breaks down the story behind RLL reportedly working on selling their charter to DRR. All that and more! +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
IndyCar sent drivers to the White House but sent them in firesuits instead of suits and ties, sparking a conversation about IndyCar drivers in public appearances. Plus, Alex got a tour of a super top-secret Firestone facility, Nashville is coming up, and more. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hour 2 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. NBA Commissioner Says Blazers Arena Deal ‘Seems to Have Gone Off Track’ G, B, & U: Tom Brady sent his film to BYU back in the day Kawhi Leonard probe must finish before season starts
Restlessness, dissatisfaction, the feeling that you're somehow in the wrong life... what is life telling you? Most people spend their entire lives asking the wrong question: 'What should I do?' The soul sees things differently. Until you shift your perspective, you are going to keep coming up against the same problems when it comes to your purpose. There's a reason spiritual teachers call it the 'dark night of the soul', and it almost always traces back to the same root cause. Today we're going to talk about what that is, and what to do about it." In this LIVE episode of Soul Elevation with Kara Goodwin, we explore one of the most powerful and fundamental questions you can ask: Does everyone have a life purpose? And what actually happens when you don't live yours? We'll dive into: ✨ Does every soul arrive with a unique life purpose? ✨ How to know if you're already living your purpose ✨ What happens energetically, emotionally, and spiritually when you resist your calling ✨ Whether living your purpose is a requirement, and what the cost of ignoring it might be ✨ How to begin finding your purpose if you feel completely lost Handprint analysis episode with Richard Unger: https://www.soulelevationpodcast.com/251-discovering-your-lifes-purpose-a-profoundly-accurate-system-richard-unger/ ─────────────────────────────
In this episode, Liv emphasizes the importance of having a written, intentional plan for health and nutrition, especially in busy lives. She discusses decision fatigue, the difference between intentions and plans, and how to implement simple, flexible meal guides to achieve lasting results.
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
If you've ever found yourself cycling on and off, relying on sheer willpower to hold your habits together, or feeling like you have to start over every time life gets hard — this episode is for you. In this solo episode, I'm sharing a framework I call the behavior triad: identity, mindset, and behavior. All three are required for lasting change, and they don't work in a straight line. They work in a loop, each one reinforcing or eroding the others. This is a sneak peek inside one of my Fit + Fueled group coaching calls, and it's a conversation I think every woman needs to hear. IN THIS EPISODE:- Why willpower is a finite resource and why building your habits on it sets you up for the cycle of starting over- The research on all-or-nothing thinking and why it's one of the most documented barriers to long-term behavior change- How identity shapes behavior beneath conscious awareness, and why that works in your favor once you understand it- What mindset actually means at two levels: the background stories running beneath awareness and the active thought work you practice in the moment- Why small, consistent action is more powerful than dramatic overhauls- How identity, mindset, and behavior work together as a loop, and what that means for the days when you fall off- Practical steps to start building all three this week KEY TAKEAWAYS:1. Behavior change is more sustainable when it's aligned with your identity and supported by mindset work, not just willpower and motivation.2. Relying on willpower alone is not a long-term strategy. Willpower is finite. Identity is not.3. All-or-nothing thinking actively sabotages progress. The neutral middle ground — not crushing it, not blowing it, just continuing — is where the most sustainable behavior lives.4. Changing your self-concept doesn't have to come before action. Small behaviors build identity. You don't have to feel ready first.5. Thought work isn't about eliminating the negative voice. It's about learning not to let it run the show.
Friend of the show and team principal Tony Kanaan walks Hinch through the shake up in the lineup for Arrow McLaren next year, how the decisions came to be, and how he's handling the opinions about it. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The guys go into rumors and leaked info in IndyCar silly season and how it effects reporting, then they break down the race at Mid-Ohio. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hinch dealt with someone eating a full meal they brought onto the flight, despite Rossi and Thim's best efforts to derail the story. Plus, the guys can't seem to get into soccer. And -finally- there's a lot going on in IndyCar silly season rumors and news. The guys dive into it. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's Biz Besties episode, Nicole and Kaila take a hard look at how the first half of 2026 has gone, and how to intentionally create momentum for the second half of the year. From managing time as a parent and business owner to maximizing offers and launches, this episode is all about honest reflection, planning with purpose, and making more money without losing your sanity.Whether you're juggling motherhood, a growing business, or seasonal offers, this episode will give you a framework to reflect, course-correct, and step confidently into the rest of your year.What You'll Take Away From This Episode:How to honestly assess your first half of the year and identify what's working, and what isn't.Why reviewing your calendar and your results together reveals your true priorities.How to set up your business and energy for a profitable second half of the year.The importance of aligning your offers, launches, and marketing with your audience and seasonal buying cycles.Why past experience is your best guide for designing offers your past-self would have loved.How to strategically test, iterate, and scale without burning out or feeling stuck.Insight into Cash Flow and “Six Figures in Six Months” strategies for ambitious entrepreneurs.Whether you're mid-year and feeling behind or already thriving, this episode helps you pause and create the next six months with purpose.Grab your VIP tickets to SHE LEADS 2027: https://www.myalignedpurpose.com/she-leads-2027Take our FREE quiz to discover your fastest path to business growth: https://www.myalignedpurpose.com/quiz
Despite being on different continents, Hinch and Rossi recap the F1 race in Austria, together. Plus, a bad test at Mid-Ohio has Alex feeling confident for the race this weekend. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Marcus Armstrong chats with Rossi about how he got into racing, his recent bad luck, and more. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Obviously we cover the race at Road America in depth, but James has a handlebar mustache, so that‘s way more important. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You know something is wrong with your team. Maybe it's the missed deadlines that have become the norm. The low energy in meetings. The friction nobody's naming. The high performer who's gone quiet. Or just a general flatness — a team that's functional but nowhere near what you know it could be. In this episode of Leading Women in Tech, Toni Collis gives you the honest, practical framework for turning a struggling team around — including the part most leadership advice skips: the leader's own role in the system. What's covered: ➡️The four types of team struggle — and why getting the diagnosis right before you act is the most important thing you can do. The wrong solution applied with confidence makes things worse. ➡️The over-functioning trap — why managing around a problem signals to your whole team that the problem is acceptable, and what it's costing your best people right now ➡️Why your team is not where you are — the emotional and informational gap between you and your team, and why moving at your pace without accounting for theirs leaves people behind ➡️The three conversations you've been avoiding — performance, expectations, and recognition — and why the difference between a team that stays stuck and one that turns around is almost always the conversations the leader wasn't having ➡️How to retain your high performers when the team is struggling — because they're always the first to leave, and they always have options ➡️The honest question about your own leadership — and why understanding your role in the system is what makes the rest of this possible ➡️Where to start this week — three specific actions, not twenty Whether you've inherited a struggling team, watched one develop on your watch, or just know things need to change and aren't sure where to start — this episode gives you the framework. Related episodes: ⏹ Episode 152 — How to Give Feedback: https://tonicollis.com/leading-women-tech/152-how-to-give-feedback ⏹ Episode 174 — What to Do When You Inherit a Poor Performer: https://tonicollis.com/leading-women-tech/174-what-to-do-when-you-inherit-an-underperformer ⏹ Episode 172 — When You Need to Let People Go: https://tonicollis.com/leading-women-tech/172-when-you-need-to-let-people-go ⏹ Episode 178 — How to Lead and Retain High Performers: https://tonicollis.com/leading-women-tech/178-how-to-lead-and-retain-high-performers ⏹ Episode 250 — Leading Through Change: https://tonicollis.com/leading-women-tech/250-leading-through-change ⏹ Episode 158 — Unleashing Team Performance: Simple Coaching Approaches: https://tonicollis.com/leading-women-tech/158-unleashing-team-performance-the-power-of-simple-coaching-approaches Book a complimentary strategy call: tonicollis.com/lets-chat/
Send us Fan Mail Twenty years can disappear in a direction you didn't fully choose, and the scariest part is how normal that starts to feel. I sit down with speaker Sean Archer to challenge the idea that your past automatically gets to write your future and to name the moment you finally get permission to turn around. Sean shares his personal breaking point, the night he nearly ended his life, and the question that interrupted everything: why am I here, and what am I doing to get here? From being abandoned young and surviving on his own, to later transforming his education and his outlook, he makes a clear case for personal transformation that isn't based on hype. We talk mental health, trauma, identity, and why “lost years” can be reframed as information you can use right now. We also dig into why habit change alone often fails. Cold showers and journaling can help, but if you still see yourself as the same person you were yesterday, you'll recreate the same outcomes in a new form. Sean explains how changing self-image, building belief, and choosing resolve when old patterns return turns growth into a long-term game you can actually win. If you want to connect with Sean, he's at seanarcherlives.com, with a memoir titled The Invisible Leash on the way. If this conversation hits home, subscribe, share it with a friend, and leave a review so more people can find Healthy Mind, Healthy Life. Connect With the Guest: Website: https://seanarcherlives.com LinkedIn: https://www.linkedin.com/in/sean-archer-1a8465107 Book: The Invisible Leash: A Memoir of Survival and Overcompensation (forthcoming) Royal Oasis Psychotherapy Institute Free for life, and no code needed. Download now, and start changing your life today! Avita Yoga Free Avita Yoga class and exclusive interview with Jeff: Know Your Constitution Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?
F1 had another entertaining race, which the guys break down. Plus, a penalty was overturned from Monaco, proving Hinch's predictions correct. On the IndyCar side, Rossi tested at Road America, as the teams prepare to race there, and IndyCar officiating released its post-race report. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hinch and Rossi break down everything that happened with F1 in Monaco last weekend, before breaking down IndyCar's weekend in St. Louis. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What better way to celebrate our 500th episode than with the greatest of all time, Mario Andretti. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The driver of the no. 77 Juncos Hollinger Racing car, Sting Ray Robb joins Hinch and Rossi. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
First we get waaaaay off track, but we eventually get to recapping the race in Detroit. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hinch and Rossi chat with the very tired winner of the 110th Indianapolis 500, Felix Rosenqvist. He takes us through his race, the whirlwind that he's been going through since, and what he's looking forward to most this next year. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
While Rossi's race didn't go as he would have hoped, the guys still have a lot to go over in recapping the 110th the running of the Indianapolis 500. +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hinch spends Media Day 2026 with Kyle Kirkwood, Helio Castroneves, Jacob Abel, Christian Lundgaard, and Scott McLaughlin before the 110th running of the Indy 500 +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hinch spends Media Day 2026 with Josef Newgarden, Alex Palou, Ryan Hunter-Reay, and David Malukas before the 110th running of the Indy 500 +++ Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts. Want some Off Track swag? Check out our store! Check out our website, www.askofftrack.com Subscribe to our YouTube Channel. Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.com Follow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.