Soul Talks With Bill & Kristi Gaultiere

All of us have left conversations feeling hurt because somebody hopped to a quick judgment or attempted to fix us instead of genuinely listening. This is not only damaging to your mental health but also opposes your formation in Christlikeness. Thankfully, learning to receive and give empathy helps you agree with grace so you can know you are deeply loved by God and overflow with his affection when caring for others. Join us for this episode of Soul Talks as Bill and Kristi share from years of experience how they've seen God's powerful empathy heal and transform the lives of his children. You also don't want to miss the exciting news they share at the end of their conversation.Resources for this Episode:Preorder Deeply Loved: Receiving and Reflecting God's Great Empathy for YouAttend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

Where is God when nothing makes sense? It's easy to dance around tensions like this instead of getting honest about the disorientation and desolation we all experience in our relationship with Jesus. But questions aren't opposed to authentic faith — they're one of the most valuable pieces of our formation. Tune in for this episode of Soul Talks as Kristi talks to Aubrey Sampson — teaching pastor and author of a new book titled What We Find in the Dark: Loss, Hope, and God's Presence in Grief. Her wrestle through grief and a dark night of the soul will help you grow with Jesus through the ups and downs of your own journey. Resources for this Episode:Purchase What We Find in the Dark: Loss, Hope, and God's Presence in GriefFollow Aubrey on Instagram (@aubsamp)Follow Soul Shepherding on instagram (@soulshepherding)Attend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

Grieving the loss of a beloved person in your life is one of the most disorienting journeys you'll ever walk through. You deeply desire to support your children and loved ones but feel fragile and empty. It's okay to feel and heal with Jesus so you can lovingly hold others in their pain and loss. Join us for this episode of Soul Talks as Kristi chats with Erin Nelson and Colleen Montague — authors of When Grief Comes Home: A Gentle Guide for Living Through Loss While Supporting Your Child. You'll learn how valuable it is to be vulnerable while finding the support you need and leaning into honest conversations with those who need you. Resources for this Episode:When Grief Comes Home Book and PodcastMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

All of us know that courage is a virtuous quality and desire to live and love boldly like King Jesus. But it's easy to assume the path to operating more courageously looks like suppressing our fears and forcing ourselves into action.Tune in for this episode of Soul Talks as Bill and Kristi teach you how to break free from your comfort zone and experience the security, peace, and joy of courageous living. Getting honest about your feelings of inadequacy with God and others creates space for you to draw from Jesus' strength. Then, more and more, you can courageously embrace every day as a God-adventure.Resources for this Episode:Attend a Soul Shepherding RetreatHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramDonate to Support Soul Shepherding and Soul Talks

"Acceptance of reality" isn't an attitude often supported in Christian circles. In fact, being oriented around your physical reality can sometimes be viewed as "unspiritual" or "lacking faith." But the truth is that a healthy and mature acceptance of reality leads to authentic and vibrant faith. Join us for this episode of Soul Talks as Bill and Kristi discuss something challenging for all of us — cultivating the humility required to be honest about your limitations while keeping your eyes fixed on our all-powerful God. You'll be refreshed by Jesus' willingness to take on humanity and live out an extremely relational faith with Abba and others.Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramAttend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks

Do you have trust issues? All of us have experienced the pain of broken trust from people who were supposed to be safe — parents, coaches, pastors, siblings, or friends. Sadly, learning to live in mistrust of others leads to us distrusting God and erodes our mental health.Tune in for this episode of Soul Talks as Bill and Kristi get honest about the risk of choosing trust. You'll be encouraged to take heart with Jesus and grow in security by getting vulnerable in safe relationships with his ambassadors. Praying the healing of Jesus flows to your inner child and establishes you in loving trust.Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Hope is more than wishful thinking — it's the anticipation of good things from a good God who has redeemed us, loves us, and cares for us. This is why Jesus' followers have the most reason to be hopeful humans.  Even still, all of us experience times when feelings of shame and depression drain our hopefulness and crush our spirit.Join us for this episode of Soul Talks as Bill and Kristi talk about cultivating hope to become healthy in your apprenticeship to Jesus. You will learn about the causes of depression, the dynamics of shame, and how powerful the presence of a safe friend can be when you find yourself spiraling. Praying that you overflow with hope by the power of the Spirit (Romans 15:13). Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

A common misunderstanding in Christianity is that you won't struggle with mental health issues if you read the Bible and pray. The reality is that we're all human and factors like trauma, stress, and genetics can lead to wrestling with anxiety or depression. Part of apprenticeship to Jesus is engaging difficult yet valuable inner work to become healthy and loving like him. Tune in for this episode of Soul Talks as Bill and Kristi discuss cultivating a resilient faith that will strengthen your emotional resolve and deepen your soul. You'll learn how to return to joy after experiencing distress by attending to your heart, getting honest with safe friends, and taking courage from Jesus to do hard things. Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Are you feeling bored or restless in your current season with the Lord? It's natural to pursue transition when you feel the itch for something new. Yet all of us know that changing our circumstances doesn't automatically change us. There's often a deeper work of formation and preparation that Jesus desires to accomplish in our lives when he asks us to remain planted.Join us for this episode of Soul Talks as Bill and Kristi teach why moving forward in the Kingdom often looks like staying put. You'll learn how to engage the mundane in a way that cultivates spiritual growth, a healthy soul, and a larger capacity to love Jesus and others. Resources for this Episode:Journey of the Soul: A Practical Guide to Emotional and Spiritual GrowthIgnatian Meditation GuidesDonate to Support Soul Shepherding and Soul Talks

Relationships are complex! All of us carry wounds from our past, get triggered, and unintentionally hurt others. This means that conflict is a normal part of life with others. Thankfully, the presence of Jesus is available to help us repair our hearts and relationships even when navigating complicated dynamics and emotions. Tune in for this episode of Soul Talks as Bill and Kristi talk about the triggers and emotions they experienced from a recent conflict they had with each other. Hearing their story will equip you with a roadmap to handle conflict with Jesus as you grow in self-awareness, attune to his goodness during difficult moments, and learn to see through his eyes of forgiveness and empathy. Resources for this Episode:Attend a Soul Shepherding RetreatEarn a Certificate in Spiritual DirectionHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramDonate to Support Soul Shepherding and Soul Talks

An important part of spiritual growth is learning to be comforted and strengthened by the joy of the Lord. Yet it can be challenging to experience joy in the midst of mundane life and human struggle. All of us can learn from Rabbi Jesus who teaches us to draw joy from Abba that transcends our circumstances. Join us for this episode of Soul Talks as Bill and Kristi ponder Jesus' invincible joy that endured the poverty of the manger and agony of the cross. You'll be equipped with spiritual disciplines to help you “take heart” with Jesus and embrace joy through nature, relationships, contemplation, and the hope of redemption. Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Have you ever been trapped in a shame storm? It's tempting to isolate when feelings of judgment and rejection overwhelm us. But defending against our emotions only becomes a barrier to embracing our greatest need — to be fully seen, known, and loved by Jesus, often through one of his ambassadors. Tune in for this episode of Soul Talks as Bill and Kristi offer guidance to help you work through moments of feeling unworthy and unlovable. You'll become aware of the sadness underneath your shame, learn to express your needs, and take the courage to care for yourself with Jesus and others. Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

It's vulnerable to ask for what we need or desire. Opening our hearts to others cultivates connection and trust but also leaves us susceptible to rejection and disappointment. And it's no different in a relationship with Jesus — depending on him wholeheartedly always requires risk.Join us for this episode of Soul Talks as Bill and Kristi talk about the nuances of prayer. The closer you grow to the Good Shepherd, the more you'll sense him move you away from transactional prayer and into a conversational relationship. It's in this space of vulnerable interaction that you become more confident in Jesus' love, grow in self-awareness, and develop a larger capacity for emotional honesty and empathy. Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

The tension between our need for transformation and our inability to make it happen can leave us feeling helpless. Thankfully change doesn't happen as a result of our own strength. It's through acknowledging our weakness that we develop a greater dependency on God's revolutionary love, care, and power.Join us for this episode of Soul Talks as Bill and Kristi chat with John Ortberg — pastor, speaker, and author of a new book called Steps: Transforming Your Life When Willpower Isn't Enough. Their conversation will awaken you to the power of walking out your brokenness with Jesus and others in deep vulnerability and humility. You'll find freedom by learning to live with an attitude that says, "I can't, but God can…I think I'll let him!"Resources for this Episode:Get Your Copy of Steps: Transforming Your Life When Willpower Isn't EnoughLearn More About John's Ministry called Become NewMeet with a Soul Shepherding Spiritual Director

All of us experience grief when we fall short of caring for others the way the Good Shepherd perfectly tends to us. It can be especially distressing for parents of adult children to look back and realize how their own lack of wholeness wounded their kids. Thankfully, there's hope for redemption! We can pray for their wounds to become sacred and create an unquenchable longing for Jesus in their hearts.Tune in for this episode of Soul Talks as Bill and Kristi comfort and encourage parents who feel overcome by regret. Not only can you trust Jesus to heal your children — you can meet the "God of all comfort" in your own brokenness as he redeems your hurt and transforms you into a wounded healer. Resources for this Episode:Attend a Soul Shepherding RetreatSecure: Letters From Papa to Help Moms Nurture Their Child's DevelopmentEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

All of us likely know somebody whose relationship with Jesus seems to be collapsing like a house of cards. It's difficult to trust God when a loved one deconstructs — we could find ourselves anxiously searching for solutions or lost in despair. Yet it brings comfort to remember that our Prodigal Father is furiously loving and always working in the hearts of those who appear to be walking away from Christ.  Join us for this episode of Soul Talks as Bill and Kristi share heartfelt empathy for you and your loved ones who are deconstructing. You will be moved to faithfully love those struggling in their faith and equipped to journey with them in the Spirit of Jesus. Plus, a powerful time of prayer will stir your faith for reconstruction to rise out of the ruins of deconstruction. Resources for this Episode:Journey of the Soul: A Practical Guide to Emotional and Spiritual GrowthEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

Jesus' suffering on the cross can make it seem like God is distant or mean. And it becomes hard to authentically trust God's feelings toward us if we see him as someone who turned away from his own son. Thankfully, looking at the crucifixion with spiritual eyes shows us that Jesus is not only unforsaken at the cross — he's deeply loved.Tune in for this episode of Soul Talks as Bill and Kristi share incredible insight about Jesus' interaction with his Papa during his suffering and death. Seeing Abba's care for Jesus as he took humanity's sin upon himself will encourage you to draw love, strength, comfort, and joy from your Father in the middle of your brokenness and shame. Resources for this Episode:Unforsaken: Journey with Jesus on the Stations of the CrossAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

Let's be honest. It's easy to trade attunement with Jesus and others for the low-hanging distraction of a screen. Smartphones aren't sinful and digital devices aren't all bad. But our compulsion to overuse technology says something about our souls — all of us long for loving connection with God and others. Join us for this episode of Soul Talks as Bill and Kristi discuss the spiritual and psychological damage you experience from too much screen time. You won't be “shamed” into changing your technology habits. Instead, you'll be equipped with soul care practices to help you detach from your phone and attach to Abba and his best life for you.Resources for this Episode:Attend a Soul Shepherding Institute RetreatIgnatian Meditation GuidesSabbatical GuideMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Many of us carry trauma or wounds that make us believe there's no hope for secure attachment with God. But what if Jesus is already present in the parts of you that feel wounded and embarrassed? The good news is that brokenness is a bridge — not a barrier — to embracing the depths of God's love.Join us for this episode of Soul Talks as Kristi chats with Michael Cusick —professional counselor and author of Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love. His story of abuse and restoration will help you open every broken part of you to God's healing love. Plus, you'll be equipped with practices to help calm your body and cultivate a secure attachment with God.Resources for this Episode:Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine LoveLearn More About Michael and His Counseling MinistryJoin the Soul Shepherding Network to Watch Kristi and Michael's InterviewMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

All of us experience ups and downs in our devotion to Jesus. Sometimes we feel enthusiastic about our apprenticeship to him and burn with passion to share his love. But every season comes with unique challenges and it can feel discouraging when your heart isn't fully throbbing for Christ. Tune in for this episode of Soul Talks as Bill and Kristi read and discuss a love letter to Jesus. Their conversation will help you break through the shame that arises when you lack passion and draw you to reorient your heart and mind with the grace of the Risen Christ. Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorSouls on Fire: Black Heroes Who Inspire Devotion to JesusDonate to Support Soul Shepherding and Soul Talks

It's easy to assume God is absent when life gets chaotic or pain and hardship strike. But often the events we interpret as “useless” or “damaging” become the greatest blessings to our relationship with Jesus and formation in Christlikeness. That's why we can take heart in the sovereign hand of God that guards us in all of our wanderings. Join us for this episode of Soul Talks and enjoy a “Soul Food Reading” from a recent Institute retreat. Bill shares the little-known story of John Newton — the preacher and hymnist who wrote Amazing Grace. You'll be encouraged to see how God weaves all the details of your life together to draw you to himself, lead you deeper into grace, and shape you into a wounded healer who ministers to others with compassion.Resources for this Episode:Attend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul TalksSouls on Fire: Black Heroes Who Inspire Devotion to Jesus

Not everybody struggles with obvious addiction but all of us have a “fix.” The solutions we use to soothe our pain, meet our needs, and manage our lives apart from God seem to work temporarily but leave us with bigger problems. Thankfully, the brokenness of addiction serves as an invitation from Jesus to experience a level of intimacy and transformation that we didn't think possible. Tune in for this episode of Soul Talks for a conversation between Kristi and Ian Cron — bestselling author, psychotherapist, and Enneagram teacher. Your heart will long to surrender everything to our compassionate and powerful God after hearing Ian's story and insights from his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between.Resources for this Episode:The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in BetweenLearn more about Ian and his work with the EnneagramAttend a Soul Shepherding Institute RetreatHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramEarn a Certificate in Spiritual Direction

The wildfires in Los Angeles have destroyed thousands of homes and displaced even more people. Our hearts are devastated for everyone affected. We're especially praying for the friends we've made through Soul Shepherding who find themselves both experiencing and ministering through trauma.Join us for this episode of Soul Talks as Kristi talks with Terry Fouche — a Sr. Spiritual Director with Soul Shepherding and pastor in a neighborhood hit hard by the Eaton fires. You'll be drawn to go deeper into the compassionate heart of Jesus as Terry shares how emotional honesty, lament, and empathy have shaped him and his community during these challenging times.Resources for this Episode:Attend a Soul Shepherding Institute RetreatHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

All of us find ourselves in conversations  — with both Christians and those who don't know Jesus — who feel it's unloving, judgmental, and arrogant to share the truth of Christ with others. It's sad when somebody's belief system keeps them from trusting the Good Shepherd more deeply. We often feel lost because we don't know the best way to love and care for them. Join us for this episode of Soul Talks as Bill and Kristi teach you how to confidently hold the truth about Jesus while simultaneously relating to others with empathy and humility. You will be encouraged to see that building your life on the foundation of Christ will both mature the way you think and help you grow in compassion for others.Resources for this Episode:Journey of the Soul: A Practical Guide to Emotional and Spiritual GrowthHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

Right now, there's a war happening between darkness and God's kingdom of light. Difficulties like financial hardship, sickness, loss, and relational tension can make it challenging to live in genuine peace. But all of us can train in Jesus' easy yoke to experience the comfort of leaning into Abba's providential care. Tune in for this episode of Soul Talks as Bill and Kristi wrestle through the fully integrated process (thoughts and emotions) of trusting God deeply when your circumstances feel desolate and disorienting. They'll equip you with practices (like The Apprentice Prayer and emotionally honest conversation) to cultivate a heart that rests in God before, during, and after hardship.  Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredMeet with a Soul Shepherding Spiritual DirectorAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

The new year is typically a time to “leave the old behind” and “look forward to the new.” But it's easy to become so future-oriented that you miss Jesus' presence with you here and now! That's why it's powerful to reflect and rejoice in Christ before you turn the page to next year. Join us for this episode of Soul Talks as Bill and Kristi share the heart of genuine gratitude — being thankful for who Jesus is and not only what he does. They'll equip you with a practical discipline that will transform the way you find closure and step into new seasons with hope, focus, and a healthy soul.  Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Followers of Jesus carry the joy and power of his presence everywhere they go! This means we can cheerfully spread his mighty love to others during ordinary moments of everyday life. But opposition like hurry, stress, or over-earnestness can cause us to miss Jesus' warm smile toward us and those around us. Tune in for this episode of Soul Talks as Bill and Kristi unpackage the miracle of the indwelling presence of Jesus' Spirit and encourage you to live every moment in friendship with him. Your heart will come alive as you learn to joyfully and powerfully participate in your Best Friend's work.Resources for this Episode:Surprising Joy: A Journey with Jesus for AdventAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

Many of us only skim the surface when it comes to spiritual growth because we don't know how to relate to Jesus personally. Yet an under recognized and undervalued part of growth in Christlikeness is immersion in Jesus' presence. Engaging your senses through spiritual practices like Gospel meditation helps you come face to face with Jesus and embrace his cleansing, healing, and growth.Join us for this episode of Soul Talks as Bill and Kristi reflect on a recent time of feeling saturated in Jesus' presence while watching Handel's oratorio, Messiah. You'll be drawn to know and experience Christ more fully — participating in his joy, suffering, and ministry as a wounded healer. They then empower you with practical ways to go deeper with Jesus through spiritual practices.  Resources for this Episode:Ignatian Meditation GuidesSurprising Joy: A Journey with Jesus for AdventAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

It's easy to miss the many ways Papa God reveals his abundant love for us through Jesus. Focusing only on “major” themes when reading the Gospels (although this is good) can cause us to miss the “minor” yet meaningful ways Jesus expresses Abba's heart.  Thankfully, practicing slow and prayerful Scripture meditation helps us know and embrace God's desire for us.Tune in for this episode of Soul Talks as Bill and Kristi share their recent Advent meditations from the life of Joseph. You will walk away confident that Abba sees, hears, and pursues you because of his gentle and relentless love. Resources for this Episode:Surprising Joy: A Journey with Jesus for AdventAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

Do you feel disconnected from the Christmas Story? It's easy to feel like Mary, Zechariah, or the Innkeeper are “characters” or “super saints” far removed from real life in God. But diving into the ancient context and practicing prayerful meditation will help us find our story within the Advent Story. Join us for this episode of Soul Talks as Kristi talks with A.J. Sherrill — lead pastor, teacher, and author of Rediscovering Christmas: Surprising Insights into the Story You Thought You Knew. Your heart will be filled with longing as you gain a deeper understanding of the Nativity and how it transforms your relationship with Jesus today. Resources for this Episode:Rediscovering Christmas: Surprising Insights into the Story You Thought You KnewMore Resources from A.J.Donate to Support Soul Shepherding and Soul Talks

Does the responsibility of decision-making leave you feeling overwhelmed or anxious? As life and ministry move forward, all of us face the reality that there's too much to carry without Jesus. This is when we can learn to lean on Immanuel who wants to journey with us, help shoulder the heavy load, and lead us in making decisions. Tune in for this episode of Soul Talks as Bill and Kristi share how they practice trusting the Spirit's work through stressful ministry situations and growth. You'll learn to depend more deeply on Abba through faith-stretching circumstances as you become aware of how he's leading you and come to trust he's also guiding those around you. Resources for this Episode:Surprising Joy: A Journey with Jesus for AdventAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

Did you know that Jesus delights in the little child inside of you? It might be hard for some of us to believe that he wants to make us smile and laugh like an elated youngster during the holidays. But our Savior continues to pursue us out of his deep desire to bring us home into playful joy and secure trust. Join us for this episode of Soul Talks as Bill and Kristi share their reflections from a visual meditation on the Christmas Story. You will feel drawn to experience the depths of your Papa's heart for you through the childlike experience of Jesus. Plus, they share practical ways to connect with Abba through the heart and eyes of a young one during the holidays. Resources for this Episode:Surprising Joy: A Journey with Jesus for AdventVisual Devotion Card BundleDonate to Support Soul Shepherding and Soul Talks

Any close relationship can bring us pain or grief when those we love make choices that are opposite of what we desired. This is especially true for parents with adult children. Thankfully, we can learn to trust our Perfect Father to teach us how to transition into a new season of parenthood.Tune in for this episode of Soul Talks as Bill and Kristi create a safe space to explore the relational dynamics with your adult children. You'll be encouraged to trust Jesus to surround your kids with wounded healers, pray for relational restoration, and practice patience as part of your own apprenticeship to Jesus. Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramDonate to Support Soul Shepherding and Soul Talks

All of us know (maybe a little too well) that problems are everyday occurrences. Simultaneously, God's kingdom is always open to us and the risen Christ is present in every trial. Learning to put our problems in light of Jesus' smile helps us stay present to our Best Friend and loving to those around us. Join us for this episode of Soul Talks as Bill and Kristi teach you how to practice Jesus' presence during distress. Cultivating awareness of Jesus does not mean denying your pain and needs during hard times. Instead, you can be comforted by the Good Shepherd through practices like meditating on his suffering and emotionally honest soul talks with friends.Resources for this Episode:Attend a Soul Shepherding Institute RetreatEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

All of us have an inner child who needs to be securely attached to God. But sometimes, hurts, wounds, and untrue belief systems complicate trusting his extravagant love for us. Thankfully, Jesus runs to us with open arms so we can find safety in Abba's delight.Tune in for this episode of Soul Talks as Bill and Kristi share Bible insights that reveal a Heavenly Father who uniquely and personally pursues you in love. They give practical ways to build a secure attachment to God, including Scripture meditation, emotional honesty, finding healing for your inner resistance, and embracing warm empathy from others. Resources for this Episode:Secure: Letters From Papa to Help Moms Nurture Their Child's DevelopmentAttend a Soul Shepherding Institute RetreatEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

All of us talk to ourselves! Sometimes, the voices in our heads are holy and healthy while other times they're shaming or critical. How do we cultivate self-talk that is truly helpful and draws us closer to God? Join us for this episode of Soul Talks as Bill and Kristi alert you to some of the biggest pitfalls of self-talk, including self-help projects, cheerleading your soul, and “claiming” truth at the cost of suppressing your emotions. They use the Psalms as a model to teach you how to engage in self-talk that's prayerful, emotionally honest, and invites empathy from God and soul friends. Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthDonate to Support Soul Shepherding and Soul Talks

Today's world of smartphones, streaming, and productivity keeps us from ever having to endure boredom. Plus, the restlessness that surfaces when left alone with our thoughts and feelings often reveals a discomfort we'd rather avoid. But constant distraction stops us from engaging in the meaningful spiritual work Jesus accomplishes when we are bored.Tune in for this episode of Soul Talks as Bill and Kristi discuss the importance of embracing boredom. Sticking with practices like solitude, silence, and Sabbath (even when they feel boring) helps you get in touch with the deepest longings of your soul — your longings for Jesus. You can train to appreciate God in boredom and move into beauty, intimacy, and adventure with him. Resources for this Episode:Attend a Soul Shepherding Institute RetreatJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

The union of marriage is one way we experience Jesus — his affection, his formation, and his invitation to selfless love. But navigating both our relationship with Jesus and a spouse doesn't come without challenges. How do we love each other well when walking through different spiritual seasons?Join us for this episode of Soul Talks as Kristi and Briana Gaultiere discuss how stages of faith influence marriage dynamics. They teach you how to understand, support, and pray for each other's unique needs in your marriage so you can grow closer together (and closer to Jesus) instead of farther apart.Resources for this Episode:Attend a Soul Shepherding Institute RetreatEarn a Certificate in Spiritual DirectionJourney of the Soul CHRIST Stages AssessmentJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthDonate to Support Soul Shepherding and Soul Talks

Cultivating a marriage that is spiritually, emotionally, and physically healthy takes intentional work. Busy schedules, family dynamics, and personal woundedness (not to mention parenting kiddos) can make this challenging. But you and your spouse can grow closer together as you both grow in Jesus' wholeness. Tune in for this episode of Soul Talks as Kristi and Briana Gaultiere talk about cultivating a marriage that honors Jesus and each other. You will learn to see and support your spouse more deeply by growing in relational awareness, spiritual friendship, and emotional safety.Resources for this Episode:Healthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramJourney of the Soul: Soul Talk CardsMeet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionDonate to Support Soul Shepherding and Soul Talks

The average person spends four and a half hours on their smartphone every day! Between text and email notifications, social media, sports news, and “trending” videos — there's a lot fighting for our attention. Maybe it's time to pause and ask an important question: What are the spiritual consequences of this constant distraction?Join us for this episode of Soul Talks as Kristi and Briana Gaultiere discuss the pros and cons of smartphones on your growth in Christlikeness. You'll learn the valuable role that attention plays in spiritual formation and feel inspired to seek God's wisdom on how you and your family can best use phones in apprenticeship to Jesus.Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Sorting through grief is never fast or easy! All the “what ifs” and messy emotions feel unsettling and challenging to engage. Thankfully, we don't grieve without hope. Because Jesus' tomb is empty, we can trust in God's goodness as we process times of complicated change and painful loss with him. Tune in for this episode of Soul Talks as Kristi interviews Steve Carter — teaching pastor and author of Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold Us. Drawing from Steve's journey through the desert of grief, you will be empowered to take heart from Jesus in every season and embrace the healing work he wants to do inside your soul. Resources for this Episode:Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold UsMore Resources From Steve CarterAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

All of us are in a relationship with somebody who is a highly sensitive person. Sensitivity comes with both unique needs and gifts in marriage, friendship, etc. Whether you are highly sensitive or know somebody who is — you can help support the journey toward spiritual and emotional health.  Join us for this episode of Soul Talks as Kristi and Briana Gaultiere break down the distinct path to Jesus' wholeness and purpose for highly sensitive people. If you're highly sensitive, you'll learn how to establish routines, set boundaries, and engage community in a way that cultivates growth. If you're not, you'll learn how you can give Jesus' gift of understanding, safety, and respect to those who are. Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorEarn a Certificate in Spiritual DirectionBreath Prayer GuidesDonate to Support Soul Shepherding and Soul Talks

Highly sensitive people often relate to the world differently than others. They might be more easily overwhelmed by their environment, the emotions of others, and distressing movies or TV shows. If you are highly sensitive, this experience can present challenges! But embracing your sensitivity helps you care for your soul and unlock your unique giftings. Tune in for this episode of Soul Talks as Kristi and Briana Gaultiere uncover the unique path to emotional and spiritual growth as a highly sensitive person. You will feel encouraged to make room for life-giving spiritual disciplines and empowered to draw boundaries that will help you love Jesus, yourself, and others well.Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorAttend a Soul Shepherding Institute RetreatThe Highly Sensitive Person: How to Thrive When the World OverwhelmDonate to Support Soul Shepherding and Soul Talks

Does it feel like you are more sensitive to your environment, the subtleties of your surroundings, and the emotional climate around you more than others? It can feel confusing or disheartening when you feel different from those you love. But high sensitivity (or understanding someone who experiences this) can be a gift in your relationship with Jesus and others!Join us for this episode of Soul Talks as Kristi and Briana Gautiere share their stories of learning and embracing life as highly sensitive persons. They define the traits of high sensitivity, talk openly about the difficulties, and help reframe how you think about sensitive experiences.Resources for this Episode:Attend a Soul Shepherding Institute RetreatMeet with a Soul Shepherding Spiritual DirectorThe Highly Sensitive Person: How to Thrive When the World Overwhelms YouDonate to Support Soul Shepherding and Soul Talks

Personality affects the dynamics in all of our closest relationships—including our relationships with our kids. Unsurprisingly, we face relational challenges when caring for our dear children who are "different" from us. But we can learn to move toward them with the same understanding, empathy, and compassion Jesus has for us.Join us for this episode of Soul Talks for a conversation between Kristi and Beth McCord—author of The Enneagram for Moms: See the True Colors of Yourself and Your Children as God Intends. You will be moved to grow by Jesus' grace in your unique personality so you can more lovingly embrace and nurture your children in their exceptional design. Resources for this Episode:The Enneagram for Moms: See the True Colors of Yourself and Your Children as God IntendsHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramSoul Shepherding Enneagram ResourcesDonate to Support Soul Shepherding and Soul Talks

God is good in ALL things! But seeing his goodness can be challenging when we experience suffering, unjustness, or seasons of spiritual dryness. All of us need help to trust our Father's loving care at times. Tune in for this episode of Soul Talks as Bill and Kristi teach you how to see your circumstances through the lens of Jesus' goodness and love. During times of doubt, the Good Shepherd wants to minister to you in unique and powerful ways—you can take heart from soul friends, heroes of our faith who have persevered, and practices like healing prayer.Resources for this Episode:Meet with a Soul Shepherding Spiritual DirectorAttend a Soul Shepherding Institute RetreatHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the Enneagram

Resolving to “try harder” doesn't make us look more like Jesus. But the flip side of the coin is also true—falling into passivity doesn't form us in Christlikeness. Yet Jesus casts a vision about living as whole-souled apprentices of love because he intends to help us become like him. Tune in for this episode of Soul Talks as Bill and Kristi discuss praying the Apprentice Prayer with the intention of living like Jesus. This practice will enthrall you with the vision of his life in the Gospels and help you become like him little by little through the power of the Spirit.Resources for this Episode:Your Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

All of us experience intrusive thoughts that invade our minds and disturb our peace. The emotions attached to these thoughts can feel alarming and leave us looking for answers. But should we pray against spiritual warfare or seek inner healing and emotional care?Join us for this episode of Soul Talks as Bill and Kristi teach you how to pursue freedom as a fully integrated disciple of Jesus. You will learn how to overcome lies by applying the powerful truth of the Bible in a spiritually, emotionally, and relationally healthy way. Resources for this Episode:Attend a Soul Shepherding Institute RetreatHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramEnneagram & Emotions CourseDonate to Support Soul Shepherding and Soul Talk

Keeping a Sabbath is one of the most talked about commandments in the Bible, but it might be the most overlooked. Many people shy away from this practice—they fear it's a legalistic rule or too heavy a burden. Yet the Sabbath is a discipline of delight designed to nourish your soul!Tune in for this episode of Soul Talks as Bill and Kristi explore Abba's heart for the Sabbath. They envision you with simple practices that will help you start where you are, partner with Jesus' grace, and cultivate his Sabbath rest in your life and work.Resources for this Episode:Attend a Soul Shepherding Institute RetreatYour Best Life in Jesus' Easy Yoke: Rhythms of Grace to De-Stress and Live EmpoweredSabbatical GuideDonate to Support Soul Shepherding and Soul Talks

Many of us long for the rest and rhythm of Sabbath. But setting aside an entire day can feel overwhelming and unattainable—especially if you are a parent with young kids. Yet Abba's heart is that Sabbath would bring blessing into your life instead of adding more burden. Tune in for this episode of Soul Talks as Bill and Kristi share how they started small and learned to practice Sabbath as a family. Regardless of your season of life, these practical steps will help you train with Jesus and start enjoying the gift of praying and playing with your Best Friend!  Resources for this Episode:Journey of the Soul: A Practical Guide to Emotional and Spiritual GrowthAttend a Soul Shepherding Institute RetreatDonate to Support Soul Shepherding and Soul Talks

All of us have experienced times when serving Jesus feels like a burdensome duty instead of a joyful delight. This realization feels confusing and concerning—often leading us to rely more heavily on our own abilities and become irritable or exhausted. But Jesus uses the "walls" we hit to invite us to pause, slow down, and surrender to the deep and beautiful he is doing inside our soul!Tune in for this episode of Soul Talks as Bill and Kristi explain what's happening when spiritual disciplines and serving others become obligations you should do instead of practices you want to do. You can be renewed by engaging in an inner journey of deeper honesty and life-giving intimacy with Jesus. Resources for this Episode:Journey of the Soul CHRIST Stages AssessmentJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthAttend a Soul Shepherding Institute RetreatEarn a Certificate in Spiritual DirectionJourney of the Soul: A Practical Guide to Emotional and Spiritual GrowthDonate to Support Soul Shepherding and Soul Talks