POPULARITY
This week we host Bill Lennan who will teach us how to be 40% better! He was a kit who was introverted and had social anxiety.. so Bill built his own toolkit. As Bills tells his story... Friend: How'd you get that role? Me: Talking with strangers. Friend: What? Talking with strangers is a gateway skill. It enables you to talk with team-mates, stakeholders, leaders, execs, and clients. It also makes interviews way easier. Let's get into it 04:50 Bill growing up… and Tim needs to grow up (according to Ben) 06:15 Bill working on cars- Ferraris and more…. 07:30 More beautiful car ever made? Ferraris or Lamborghini? 10:15 Life after playing with supercars 12:00 Introversion and anxiety- Bill's toolkit 13:45 Everything is a system…. And so understand the mental models 15:00 Dialectical behavioural therapy 20:40 Getting use to discomfort- that is about growth! 22:50 Critical thinking skills- is this unsafe or not. How do you look at scary things? 24:30 The value in physical risk 29:20 Talking AI and software. The future? 33:11 The phones not the problem. It's the absence of alternatives that is the problem! 34:20 Risks and growing up 36:00 Farming and how rural setting change our focus 38:15 Leaders- system, reps and recipes- ‘latticework's'. The big models for leadership development 44:15 What is kaizen and why does it work? 46:30 Talking people and performance 52:20 Making tough and unpopular decisions- how to do it if we are overly familiar? 55:50 What's in Bill's library 1:00:00 Bill's Powersong! External Links Bill on Linked In Contact Us www.unforgiving60.com Email us at debrief@unforgiving60.com Instagram, Twitter: @Unforgiving60 Music …. With thanks to: The Externals – available on Spotify
Musik kann unsere Stimmung beeinflussen. Ob wir wollen oder nicht. Der «Treffpunkt» fragt, wie sich die akustische Berieslung im Alltag auf uns auswirkt und ob man sich ihr entziehen kann. Nichts gegen die stimmige Musik im richtigen Moment! Ein heisser Powersong zum Aufputschen, eine CD mit Kuschelrock für romantische Momente, ein tröstendes Lied, wenns nicht gut läuft. Musik gehört zu vielen von uns wie die Luft zum Atmen. Im Alltag werden wir oft beschallt, ohne es wahrzunehmen. Aus versteckten Lautsprechern im Einkaufszentrum säuseln leise Melodien, die uns bei Kauflaune halten sollen. Am Flughafen herrscht eine gezielt designte Soundkulisse, die beruhigen soll. Hintergrundmusik wird bewusst eingesetzt, um unsere Emotionen zu manipulieren. Was neurotypische Menschen schlimmstenfalls ärgert, kann Autismusbetroffenen, ADHS-Patienten oder Menschen mit Hörbeschwerden den Alltag zum Horror machen. Im «Treffpunkt» bei Christina Lang erklärt Neuropsychologe Lutz Jäncke, was Musik mit uns macht, wie sie gezielt eingesetzt wird und wie neurodiverse Menschen unter Umständen darunter leiden.
Die letzten zwei Monate waren in punkto qualitativ hochstehender Country-Releases aus Nashville und Co. fast nicht zu toppen: Der «Country Special» bietet einen Überblick. Tanya Tucker trumpft auf ihrem Album «Sweet Western Sound» mit lyrisch vielschichtigen Texten auf, Colter Wall lädt auf «Little Songs» zu einem Nostalgie-Trip ein, Willie Nelson und sein Sohn Lukas veröffentlichen beide fast zeitgleich neue Musik und von Kenny Rogers ist mit «Life Is Like A Song» ein berührendes posthumes Album erschienen. Taylor Swift wiederum bricht mit ihrem nochmals aufgenommenen Album «Speak Now – Taylor's Version» alle Rekorde und Chris Stapleton kündigt mit einem Powersong sein fünftes Album an. Und dies sind nur ein paar der vielen Highlights der letzten zwei Monate in der Country- und Americana-Szene...
Lowry Olafson and I dove into conversation about harnessing the power of audio, talking about kind work: going beyond the surface, the power of a tag line. And this quote.... " Creativity will save the world". No big deal... This reinforces what I always say.. Creativity is not cute it is necessary. Lowry Olafson is a Canadian singer-songwriter who has released nine albums and performed around the globe. He is also the founder of PowerSongs and he's led more than 500 songwriting sessions with over 10,000 people. Creating a PowerSong with Lowry is an unforgettable, energizing experience for entrepreneurs, speakers, and businesses to create their own catchy and energizing audio brand – To stand out and their make their message unforgettable. Lowry lives on the ocean on BC's beautiful Sunshine Coast and loves to row, laugh and sing at every opportunity. To connect with Lowry: https://powersongs.ca/ This podcast is all about inspiring , connecting and sharing stories Like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive! There are a bunch of exciting things going on at I Am Creative & Express Yourself Publishing to check out: https://www.iamcreativephilly.com/ If you have always wanted to write a book or be in one then check this out... You will gain community and expand yourself more than you can imagine! https://www.iamcreativephilly.com/express-yourself-publishing-house The 2 books we are gathering for are called: 1. Shout It From The Rooftops: Lightbulb Moments That Need To Be Shared 2. I Love You Because/I Love Me Because: An interactive experiential coffee style book Lastly I Am Creative with Hollis Citron is now streaming on RVN TV platform. Check out the weekly interviews with incredible guests as we are expanding the definition of creativity and they are teaching me something... so fun! Check it out: https://rvntelevision.com/tv-show/i-am-creative/ Creatively Yours, Hollis
Brigitte Gemme of VeganFamilyKitchen.com shares over 20 practices you can embrace to find joy in cooking. Original post: https://veganfamilykitchen.com/find-joy-in-cooking/ Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. How to support the podcast: Share with others. Buy some merch: https://www.plantbasedbriefing.com/shop Leave 5-star rating and review on Apple: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF Amazon: https://www.amazon.com/Plant-Based-Briefing/dp/B08K59CRM4/ref=sr_1_3?crid=18XNAH6UMO9L5&keywords=plant+based+briefing&qid=1643393899&sprefix=plant+based+briefi%2Caps%2C168&sr=8-3 Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing Facebook: Facebook.com/PlantBasedBriefing LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #veganfamily #vegancooking #plantbasedcooking #gratitude #hatecooking #lovecooking #powersong #energyreboot #cooksprayer #mindfulnesstriggers #georgekao #ThichNhatHanh #cookingclub
Topic: PowerSongs! Affirmations on Steroids Guest: Lowry Olafson, Songwriter and Founder of PowerSongs.ca Description: Pursuing a wealthy life requires taking a microscope to your thoughts. Are they supporting what you want or defeating you? Evidence indicates that positive affirmations can help you overcome blocks and limiting beliefs so you can make positive changes in your life. Our guest, Lowry Olafson, is a Canadian songwriter who has released nine albums and toured the globe. He’s led over 500 songwriting sessions with more than 10,000 people most of whom had never written a song before. Lowry is passionate about helping people find deeper meaning and joy in work and life by writing PowerSongs to help them do just that. Join us in a fun and valuable conversation about how singing your own personal PowerSong can help you feel all the possibilities in life and install a belief that you can do anything! Tresa sings her PowerSong and introduces how positive thoughts and emotions can support and motivate us to take the actions we need to take to get where we want to go. Company: PowerSongs Email: Lowry@PowerSongs.ca Phone: 604-865-0888 Website: www.PowerSongs.ca Host: Tresa Leftenant, CFP®, Financial Advisor, Senior Vice President Cornerstone Financial Strategies Email: tresa.leftenant@ampf.com Website: https://www.ameripriseadvisors.com/tresa.leftenant
Sanger og sangskriver Rebecca Lou var gæst i FEEDET fredag. Vi talte bl.a. om, hvorfor hun hader julen, hvordan musikken har hjulpet hende ud af ensomhed og usikkerhed, og hvordan hun bekæmper sexisme i musikbranchen. Medvirkende:Rebecca Lou, sanger og sangskriver
184: „Dreams can come true Look at me babe, I'm with you You know you gotta have hope You know you gotta be strong“ Das ist ein kleiner Textauszug aus dem Powersong des Tages. Erlaube Dir, Dein Business so zu führen, wie Du es willst. ❤️ Erlaube Dir, Deine Werte IMMER einfließen zu lassen. ❤️ In der heutigen Folge erfährst Du, auf was ich alles in meinem Business scheiße- Reporting, Pinterest, SEO uvm. Wie immer von Herzen Danke, dass Du den Podcast hörst und mit Deinen Sisters teilst.
In der heutigen Folge des Experten-Podcasts geht es um die Kraft der Musik.Harald Eichhorst ist Musikcoach, beschäftigt sich mit dem Thema Kraft der Musik und erklärt, wie Du diese Kraft im Alltag sofort für Dich nützen kannst. Außerdem teilt Harald Eichhorst seine besten Strategien, wie Du Dich auf schwierige berufliche Situation mit Musik vorbereiten kannst.Wenn auch Du wissen willst, wie Du von Deinem persönlichen Powersong profitieren kannst, dann solltest Du diese Folge des Experten-Podcasts nicht verpassen. Mehr über Harald unter: www.haraldeichhorst.comInstagram @h.eichhorst See acast.com/privacy for privacy and opt-out information.
Share & Grow - Der Podcast für Positive Psychologie und ein starkes Mindset
In diesem Monday Special erzähle ich wie 'Simply the best' von Tina Turner mein absoluter Powersong geworden ist und, wie Du diese Technik für Dich nutzen kannst! stay in touch: www.murielboettger.com Mail: mb@murielboettger.com Newsletter: http://eepurl.com/doHve5 Facebook: www.facebook.com/murielboettger/ Instagram: @murielboettger
In this episode, Chris tells us his story of burnout, inspiration, and how finding your passion and your powersong can help you on those tough days as a teacher. He encourages us to power through one day at a time and tells us how, even when he found his passion in education, the change he was ready for didn't happen right away.
Nesta 37ª edição do POR FALAR EM CORRIDA: LARGADA (01:03): ULTRAPASSANDO (05:26): Vênus 10K Rio de Janeiro (RJ); 3ª Corrida Rústica de Penha (SC); MOC Night Run (MG). CONTINUE CORRENDO (13:38): Circuito Athenas (SP); Golden Four ASICS São Paulo (SP); 1ª Cãorrida Shopping Aricanduva (SP); K42 Bombinhas (SC); Caminhada e Corrida McDiaFeliz Joinville (SC). PAPO DE CORREDOR (22:52): Notícias do mundo das corridas. SPRINT FINAL (31:02); POWERSONG (42:30): Infinita Highway - Engenheiros do Hawaii. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 36ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (02:44): Maratona Caixa da Cidade do Rio de Janeiro (RJ). Continue Correndo (15:14): Circuito Vênus; Circuito Athenas; Meia Maratona Caixa da Bahia (BA); Track & Field Run Series; K42 Bombinhas (SC). Papo de Corredor (28:14): 10 mandamentos da maratona. Sprint Final (54:38); Powersong (1:00:52): Do Leme ao Pontal - Tim Maia. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 35ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (02:16): Golden Four ASICS Porto Alegre (RS); Mountain Do Costão do Santinho (SC); 1ª Meia Maratona Ecológica de Camboriú . Continue Correndo (56:01): Circuito Vênus; Circuito Athenas; Maratona Beto Carrero (SC); K42 Bombinhas (SC); Maratona de Buenos Aires (ARG). Papo de Corredor (1:06:04): Metas para os últimos 6 meses do ano. Sprint Final (1:12:42); Powersong (1:16:04): Can’t Stop - Red Hot Chili Peppers. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 34ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (02:15): Circuito de Corridas Unimed - Etapa Florianópolis (SC); 10º Desafrio Urubici (SC). Continue Correndo (21:29): Golden Four ASICS Porto Alegre (RS). Papo de Corredor (28:21): Entrevista com o fisioterapeuta Luiz Eduardo Monteiro. Sprint Final (1:08:33); Powersong (1:11:47): Kleiton e Kledir - Deu Pra Ti. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 32ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (04:51): Comrades Marathon (AFS); K21 Pirenópolis (GO). Continue Correndo (31:40): Meia de Floripa (SC); 30ª Maratona de Porto Alegre (RS). Papo de Corredor (42:19): Mensagens dos corredores. Sprint Final (55:24); Powersong (59:16): Pata Pata - Miriam Makeba. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 31ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (02:58): 3ª Meia Maratona de Balneário Camboriú (SC); Multisport Brasil (SC); 10 km Tribuna FM (SP); Desafio da Paz (RJ). Continue Correndo (41:13): Meia de Floripa (SC). Papo de Corredor (52:19): Mensagens dos corredores. Sprint Final (1:05:03); Powersong (1:13:13): Elevation - U2. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 30ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (04:25): 10 Milhas Rio de Janeiro (RJ). Continue Correndo (12:16): 3ª Meia Maratona de Balneário Camboriú (SC); Meia Maratona de Floripa (SC). Papo de Corredor (21:12): Ironman Brasil. Sprint Final (45:19); Powersong (49:15): Iron Man - Black Sabbath. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 29ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (03:49): GP 20K Runnning Team (SC). Continue Correndo (10:16): 3ª Meia Maratona de Balneário Camboriú (SC); Meia Maratona de Floripa (SC). Papo de Corredor (18:38): Mensagem dos corredores. Sprint Final (31:25); Powersong (37:16): My Brain is Hanging Upside Down - Ramones. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 28ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (03:04): Track & Field Run Series Beiramar Shopping (SC); Mountain Do Praia do Rosa. Continue Correndo (21:27): 3ª Meia Maratona de Balneário Camboriú (SC). Papo de Corredor (28:35): Respeitando os limites do corpo. Sprint Final (38:31); Powersong (42:24): Overkill - Men at Work. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 26ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (02:35): Maratona de Boston (EUA); Circuito Brisas (SC); 11ª Meia Maratona de Fortaleza (CE) Continue Correndo (32:16): 18º Revezamento Volta à Ilha (SC). Papo de Corredor (39:45): Mensagens dos ouvintes corredores. Sprint Final (54:31); Powersong (1h): Gettin' Over You - David Guetta. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 25ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (13:33): Golden Four Asics Rio de Janeiro (RJ). Continue Correndo (22:00): Maratona da Disney (EUA); Golden Four Asics. Papo de Corredor (38:48): Maneiras para correr simples. Sprint Final (51:51): Circuito Brisas (SC). Powersong (58:09): Maniac - Michael Sembello. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 24ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (12:50): Night Run São Paulo (SP); 9ª Corrida Rústica de Bombinhas (SC). Continue Correndo (23:15): Circuito de Corridas Caixa. Papo de Corredor (30:37): Blogs de corredores. Sprint Final (49:12): Resultado da promoção do Circuito Brisas. Powersong (1h:00): Locked Out of Heaven - Bruno Mars --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
PFC 23 - PROFECIAS DA MEIA MARATONA Nesta edição, falamos da Meia Maratona de Florianópolis e das nossas profecias da edição anterior: Largada (01:03); Ultrapassando (03:44): 4ª Meia Maratona de Florianópolis (SC). Continue Correndo (21:25): Circuito Brisas - Corrida Exclusiva Para Mulheres (SC). Papo de Corredor (26:18): Profetas da corrida. Sprint Final (41:19): Mensagens dos ouvintes corredores. Powersong (1h03): Best of You - Foo Fighters. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
PFC 22 - DEZ ERROS COMUNS EM UMA CORRIDA Nesta edição, comentamos os dez erros mais comuns em uma corrida. Largada (01:03); Ultrapassando (08:34): Circuito das Estações Outono São Paulo (SP); 20ª Meia Maratona de Joinville (SC); VII Meia Maratona de São Paulo (SP). Continue Correndo (26:33): Corrida da Lua Cheia (PR). Papo de Corredor (32:24): Dez erros comuns durante a corrida. Sprint Final (49:51): 4ª Meia Maratona de Florianópolis (SC). Powersong (1h02): Chumbawamba – Tubthumping --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 21ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (04:05): Corrida Rústica Aniversário de São José (SC); Circuito das Estações Outono São Paulo (SP). Continue Correndo (12:46): 4ª Meia Maratona de Florianópolis (SC). Papo de Corredor (27:58): Dicas para a 4ª Meia Maratona de Florianópolis. Entrevista com Prof. Ricardo Brandt (Equipe TIME) Sprint Final (54:18): Meia Maratona de Nova Iorque (EUA). Powersong (1:02:37): Highway to Hell - AC/DC. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
PFC 20 - PIPOCA NAS CORRIDAS DE RUA Nesta edição, falamos sobre um assunto bem recorrente na corridas: os pipocas. Largada (01:03); Ultrapassando (12:15): K21 Curitiba (PR); 1ª Corrida Rústica do Morro dos Conventos (SC). Continue Correndo (21:59): 4ª Meia Maratona de Florianópolis (SC); Volta ao Lago Negro (RS). Papo de Corredor (30:59): Pipoca nas corridas. Sprint Final (50:45): Corrida da Lua Cheia (PR). Powersong (57:17): White Room - Cream. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 19ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (03:36): Corrida da Lua Cheia (SC); 17ª Corrida Praia da Pinheira (SC); 1ª Corrida Loucos por Corridas dos Perebas (SC). Continue Correndo (31:18): 4ª Meia Maratona de Florianópolis (SC); Multisport Brasil (SC). Papo de Corredor (36:30): Pelotões da corrida. Sprint Final (49:52): Corrida Animal; Maratona de Chicago (EUA). Powersong (54:20): Don't Stop Me Now - Queen. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 18ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (03:36): 1ª Corrida Cross Country Barra da Lagoa (SC); 2ª Meia Maratona RioMafra (PR/SC). Continue Correndo (24:55): Multisport Brasil (SC); Maratona de Tóquio (JAP). Papo de Corredor (32:09): Etiqueta de corredor. Sprint Final (47:50); 17ª Corrida Praia da Pinheira (SC); 1ª Corrida Loucos por Corridas dos Perebas (SC). Powersong (53:27); Start Me Up - Rolling Stones. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 17ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (05:06): Desafio Kripsy Kreme (EUA). Continue Correndo (11:01): 2ª Meia Maratona RioMafra (PR/SC); 1ª Corrida Loucos por Corridas dos Perebas (SC); 2ª Ultramaratona 24 horas Viradão (SC); Maratona de Chicago (EUA). Papo de Corredor (25:17): Carnarun. Os treinos no carnaval. Sprint Final (36:17): 1ª Corrida Cross Country Barra da Lagoa (SC). Powersong (41:15): Born to Run - Bruce Springsteen. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta edição, demos uma passada pelas corridas em trilhas que aconteceram e vão acontecer e também falamos os motivos que mostram que você é um corredor. Nesta 16ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (04:26): Corrida de Revezamento 30 km Ponta do Papagaio (SC). Continue Correndo (19:31): K21 Series; 18º Revezamento Volta à Ilha; Mountain Do; 10º Desafrio Urubici; K42 Bombinhas; 11º Desafio Praias e Trilhas. Papo de Corredor (32:05): Motivos que mostram como você sabe que é um corredor. Sprint Final (41:16): 1ª Corrida Cross Country Barra da Lagoa (SC); Circuito Brisas - Corrida Exclusiva Para Mulheres (SC). Powersong (48:04): Hey Tonight - Creedence Clearwater Revival --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 15ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (03:36): Night Run Costão do Santinho (SC); 43ª Corrida de Reis (DF). Continue Correndo (31:18): 20ª Meia Maratona de Joinville; 29ª Meia Maratona de Gaspar; 25ª Maratona de Blumenau; Maratona de Santa Catarina; 6ª Meia Maratona de Pomerode; Wine Run (RS). Papo de Corredor (36:30): Premiação nas categorias. Sprint Final (49:52): Corrida de Revezamento 30 km Ponta do Papagaio (SC). Powersong (54:20): We Run the Night - Havana Brown (feat. Pitbull). --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 14ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (08:10): Circuito Floripa Run - Corrida Para Mulheres. Continue Correndo (19:20): Meia Maratona de Florianópolis; Track & Field Run Series; Meia Maratona de Balneário Camboriú; Meia de Floripa; Meia Maratona das Cataratas (PR); Maratona de Dubai (EAU). Papo de Corredor (31:41): Treino de base. Sprint Final (40:38); Night Run Costão do Santinho. Powersong (48:26); Give It Away - Red Hot Chili Peppers. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 13ª edição do POR FALAR EM CORRIDA: Largada (01:03); Ultrapassando (04:34): Maratona da Disney. Continue Correndo (10:58): Golden Four Asics (RJ, RS, SP e DF); Maratona do Rio de Janeiro; XIX Maratona de São Paulo; 30ª Maratona de Porto Alegre; 4ª Meia Maratona das Pontes (DF); 3ª Meia Maratona de Campinas (SP). Papo de Corredor (17:30): Sugestão de corridas na Ásia, África e Oceania. Sprint Final (31:57): Circuito Floripa Run - Corrida Para Mulheres; Promoção Night Run Costão do Santinho. Powersong (38:32): Beds Are Burning - Midnight Oil --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 12ª edição do Por Falar em Corrida: Largada (01:03); Ultrapassando (06:00): Corrida de Reis (MT). Continue Correndo (12:59): Circuito Floripa Run Corrida Para Mulheres (SC); Corrida de São Sebastião (RJ); Corrida Vertical Brasil (SP); Night Run Costão do Santinho (SC). Papo de Corredor (20:24): Sugestão de corridas nas Américas. Sprint Final (36:39); Corrida da Disney; Promoção Night Run Costão do Santinho. Powersong (41:14); Every Morning - Sugar Ray. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support
Nesta 11ª edição do Por Falar em Corrida, uma lista com algumas provas para se fazer na Europa. Para quem quer correr no exterior e não sabe aonde ir ou onde correr. Largada (01:03); Ultrapassando (12:26): 1ª Corrida do Natal dos Perebas; Bombinhas Summer Night Run; 88ª São Silvestre. Continue Correndo (26:44): Circuito Floripa Run Corrida Para Mulheres; Ponta do Papagaio Guarda do Embaú; Corrida de Reis (MT); Corrida da Disney (USA). Papo de Corredor (33:16): Sugestão de corridas na Europa. Sprint Final (44:31); Powersong (50:13); Where the Streets Have No Name - U2. --- Send in a voice message: https://anchor.fm/porfalaremcorrer/message Support this podcast: https://anchor.fm/porfalaremcorrer/support