Podcasts about gemme

Send us a textThis episode was such a hit, we had to bring it back! If you're still whining, “I don't wanna make dinner,” consider this your official wake-up call to get your ass in the kitchen.Brigitte Gemme, author of Flow in the Kitchen, is here to help you actually enjoy cooking. From improving your health to creating intimacy (oooh-la-la) to finding real satisfaction in making meals, she's proving that cooking isn't as bad as you think.And no, it's not rocket science. Brigitte says you only need to master five staple dishes to cook just about anything. With her best tips, tricks, and recipes, you'll be set.So, throw on your apron like a marathon runner laces up their best shoes—it's time for some High-Intensity Interval Cooking. Ready… set… cook!What's Inside:The power behind cooking at home.The tea on why cooking is resented and undervaluedSpecial tip: Don that apron and embrace cooking!Shhhh, you only really need to know 5 recipes (yes, you'll hear them here)If your kitchen is not getting used and you're a cooking hater…this episode is for you! After you listen, you'll be dying to try at least one of Brigitte's tips. Which one is up first? Let me know on Insta!Mentioned In This Episode:Vegan Family Kitchen Books - Vegan Family Kitchen Join the Masters of Fitness Awesomeness Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan 

Loretta conduce "Ben Essere", ogni settimana su Gorgoradio.it L'argomento della settimana è: il diamante, la gemma più preziosa fra le gemme, simbolo di amore duraturo, le nozze di diamante Visita il sito di Loretta : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lecodelbenessere.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #iconsiglidibenessere

Raised on a farm and immersed in a meat-centric world, Brigitte Gemme never questioned the practice of eating animals until her mid-thirties. Today, she is the founder of Vegan Family Kitchen and author of Flow in the Kitchen, where she teaches the art of simple, nourishing vegan meals. Her transformation—motivated by environmental concern, health awareness, and a growing connection to animal compassion—has become an inspiration for many on a similar journey. A Wake-Up Call: The Environmental Impact of Meat Brigitte's shift to veganism began with an unexpected jolt. A fellow bike commuter once told her, “If you ride your bike to work but fuel your commute with steak, you might as well be driving a Hummer.” That comment hit home. Brigitte, who considered herself environmentally conscious, was suddenly forced to confront the contradiction in her lifestyle. She began extensive research on the environmental impact of animal-based foods and realized the toll her diet was taking on the planet. Determined to align her actions with her values, she decided to transition her diet, starting with plant-based cooking at home. Embracing the Challenge: Transitioning to a Plant-Based Diet Initially, Brigitte wasn't ready to fully commit to a vegan diet in public, preferring to make plant-based meals at home. Over two years, she developed new cooking skills and explored vegan recipes, discovering a wealth of delicious plant-based options. As her second child arrived, Brigitte had a profound realization: her experience with breastfeeding sparked empathy for dairy cows. She couldn't ignore the ethical implications of animal farming and ultimately embraced a fully vegan lifestyle, choosing compassion over tradition. From Skepticism to Advocacy: Discovering the Health Benefits of Plant-Based Eating At first, Brigitte was skeptical of claims about the health benefits of a plant-based diet, suspecting they might be exaggerated. But as she researched chronic disease prevention, particularly after her father's diagnosis of dementia, she recognized the profound impact of plant-based nutrition on long-term health. Now a certified plant-based nutrition expert, she understands the benefits of a diet rich in whole foods. Her family experienced steady health, energy, and vitality, reinforcing her commitment to veganism. Full post: www.HealthScience.org/114-Brigitte-Gemme

How To Prevent A Pantry Moth Infestation. I'm currently dealing with a pantry moth infestation. NOT FUN! Listen to today's episode to learn how you can avoid this time-consuming and extremely costly situation. Written by Brigitte Gemme at VeganFamilyKitchen.com #vegan #plantbased #plantbasedbriefing #wfpb #pantrymoths #mealmoths #weevilmoths #infestation #pantrystorage  ======================= Original post: https://veganfamilykitchen.com/how-to-prevent-pantry-moth-infestation/ Related Episodes: 679: [Part 1] How To Store Groceries To Reduce Food Waste And Cook Faster https://plantbasedbriefing.libsyn.com/679-part-1-how-to-store-groceries-to-reduce-food-waste-and-cook-faster-by-brigitte-gemme-at-veganfamilykitchencom 680: [Part 2] How To Store Groceries To Reduce Food Waste And Cook Faster https://plantbasedbriefing.libsyn.com/680-part-2-how-to-store-groceries-to-reduce-food-waste-and-cook-faster-by-brigitte-gemme-at-veganfamilykitchencom Upcoming FREE Workshop: Intentional Eating & Living 2025 https://veganfamilykitchen.com/programs/ Vegan Pantry Challenge: https://veganfamilykitchen.com/vegan-pantry-challenge/  ===================== Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #wfpb #pantrymoths #mealmoths #weevilmoths #infestation #pantrystorage   

After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional farming roots to an urban life focused on sustainability and plant-based living, revealing the intricate ties between personal choices and environmental consciousness. Transitioning to a vegan lifestyle while honoring family traditions presents its own set of challenges. Brigitte candidly discusses the struggles and triumphs of swapping dairy with leafy greens and crafting nourishing meals for a family deeply entrenched in dairy farming heritage. Discover her creative strategies for simplifying vegan cooking, from developing popular meal plan templates to understanding the basic grammar of cooking. Learn how these strategies not only ease decision fatigue but also help them connect with others on similar journeys. While navigating the social dynamics of veganism can be daunting, our conversation highlights the power of mindfulness, community support, and the practice of batch cooking as key elements in maintaining a sustainable lifestyle. Brigitte shares insights into forming a virtual cooking club that fosters connection and accountability, offering a welcoming space for anyone interested in plant-based cooking. Drawing inspiration from Buddhist teachings, she reflects on the broader implications of food choices, emphasizing their impact on health, relationships, and societal well-being. Guest Bio: Brigitte Gemme is passionate about helping more people eat more plants. She empowers others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she teaches regular workshops about healthy vegan nutrition and cooking, from mindset to meal planning and batch cooking. Previously, she worked as an academic researcher in the fields of education, sociology, and clean energy. She lives in Vancouver with her husband and two children. Thanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow! Connect with me: https://www.consciouslycarly.com/ Join the Consciously Clueless community on Patreon: https://www.patreon.com/consciouslycarly Connect on Instagram: https://www.instagram.com/consciously.carly/ Connect on Facebook: https://www.facebook.com/consciously.carly.blog Music by Matthew Baxley

Seth R. Gemme, MD - Baystate Medical Center UMass Chan-Baystate by SAEM

Seth R. Gemme, MD - Baystate Medical Center UMass Chan-Baystate by SAEM

I et skarpt bevogtet NATO-hovedkvarter på militæralliancens måske svageste flanke er det en dansk topofficer, som skal styre slaget, hvis Rusland angriber. Hun har i princippet mere end 15.000 soldater at stå imod med, men det er en blandet landhandel med mange ubekendte. Og Trumps fredsplaner i Ukraine kan betyde, at Putin er klar, før vi troede. Læs artiklen herSee omnystudio.com/listener for privacy information.

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Brigitte Gemme to chat about her initiative Vegan Family Kitchen as well as plant-based practices and dementia.Brigitte is passionate about helping more people eat plants, empowering others to take charge of their health and live in alignment with their values. On her website VeganFamilyKitchen.com, she offers a meal planning service and teaches regular workshops about all aspects of healthy vegan cooking and nutrition. Brigitte previously worked in research management in the fields of education, sociology, and clean energy. She completed a Ph.D. in Educational Studies at the University of British Columbia and certificates in Plant-Based Nutrition from the universities of Winchester and Guelph. She lives in Vancouver (Canada) with her husband and two children.Resources:Book: Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking (link to Amazon.ca but can be ordered from any bookstore)Dementia Canada: https://www.canada.ca/en/public-health/services/diseases/dementia.html Brigitte Gemme's Socials:Website including a 1-week dinner plan that uses my batch cooking approach: https://veganfamilykitchen.com/Instagram: https://instagram.com/vegan.family.kitchenFacebook: https://facebook.com/veganfamilykitchenPlant-Based Canada's Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)X / Twitter @PBC_orgBonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show

Lumière sur Pierre Gemme. L'auteur dolois à qui l'on doit plusieurs séries jeunesse à succès « L'école des dinos », « Les petits mystères d'Egypte » ou encore « Mission Vétos. Ses ouvrages sont traduits dans une douzaine de pays ! Pierre Gemme vient de lancer une nouvelle série autour de la mythologie grecque « Les petites enquêtes grecques » chez Flammarion jeunesse et il s'apprête à publier un roman policier pour adolescents « Mystère au Quai d'Orsay », qui sera en librairie le 06 novembre.

Marcel Gemme is a Drug and Alcohol Treatment Specialist (DATS) and a member of NAADAC, the Association for Addiction Professionals who concentrates on helping families find help for their loved ones. He is the founder and CEO of DRS, which includes Addicted.org and Drugrehab.ca, two websites that have helped thousands of people find treatment for substance use disorder in the United States and Canada. Marcel is also a member of International Society of Substance Use Prevention and Treatment Professionals (ISSUP). Marcel started as an intake counselor for a drug rehabilitation center in 2000. During his five years as an intake counselor, he helped many addicts get the treatment they needed. He also dealt with the families and friends of those people; he saw first-hand how much strain addiction puts on a family and how it can tear relationships apart. With drug and alcohol problems constantly on the rise in the United States and Canada, he decided to use the Internet to educate and help many more people in both countries. For the past 17 years, Marcel has been working with his family and other addiction professionals to build two of the largest substance use resource websites in the U.S. and Canada. These websites help millions of people each year by providing listings for every type of drug rehab service available in the country. To complement this, Marcel is constantly writing helpful tips and providing resources to keep individuals updated with the ever-evolving subject of addiction recovery. The quality of his work has not gone unnoticed, and the Government of Canada has recently included his Canadian website, Drugrehab.ca, on a short list of country-wide resources for getting help with substance use. HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/  

The world's largest BBQ competition is coming up in a few weeks. The American Royal World Series of BBQ at Kansas Speedway brings together more than 400 teams, from all over the world, and on Episode 280 we have a roundtable discussion with three first-time Royal teams - Nicholas Owensby of Sailor Nick's BBQ from Wadsworth, Ohio; Jamie Mintz from Casual Smokers in Spartanburg, S.C.; and Jim St. Gemme of The Burnt Crow out of St. Louis. We get some background from each about their BBQ journeys and find out their expectations about the first experience at the American Royal. We also check in with Charlie Wallace from The Grill Guys of Missouri with the latest news from the Republic, Mo., BBQ supply store and their recent road trip to the headquarters of Big Green Egg in Atlanta.  Thanks to all our sponsors and marketing partners for making the show possible:  Blues Hog #blueshognation Royal Oak Charcoal #TeamRoyalOak2024 #charcoalofchampions The Butcher Shoppe #alwayshandpicked  Proud Souls BBQ Kansas City #proudsoulsbbqkc #kingdomofq  The Grill Guys of Missouri #grillguys417 Smoke 'n Magic BBQ #SmokenMagic Vietti Marketing Group   Marty "Real Sign Man" Prather #pizza Have a great BBQ week! #SmokeEmIfYouGotEm

[Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 267: [Part 2] Zero Waste Cooking For Vegans: Dos and Don'ts. By Brigitte Gemme at VeganFamilyKitchen.com 266: [Part 1] Zero-Waste Cooking For Vegans: Dos and Don'ts. By Brigitte Gemme at VeganFamilyKitchen.com 172: Plant Based Food Preparedness For Your Family: Start With a Mindset Shift by Brigitte Gemme at VeganFamilyKitchen.com 161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com 149: How to Improvise a Balanced Vegan Meal from Pantry Ingredients 117: Two Plant-Based Pantry Organization Hacks to Make Whole Foods Cooking Easier by Brigitte Gemme of VeganFamilyKitchen.com   Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wfpb #veganfamily #plantbasedmeals #veganmeals #soup #vegansoup #instantpot #slowcooker    

« Le juge est un pacificateur social », Michel, un entrepreneur, attaque François, un carreleur devant le Tribunal. Le carrelage qu'il a placé sur la terrasse d'un des chantiers est fêlé sur toute la longueur. Michel estime que François a bâclé son travail, et de son côté, François estime que c'est la chape qui a été mal posée. La juge qui doit examiner le dossier est interpellé : les deux hommes travaillent ensemble depuis 30 ans ! La seule chose qu'elle pourra leur proposer est de désigner un expert qui va détruire la terrasse pour analyser la chape. Cela va prendre beaucoup de temps et coûter beaucoup d'argent. La magistrate se dit : « il y a autre chose et ma solution ne sera jamais satisfaisante ». Elle leur propose alors d'aller voir un médiateur pour trouver une solution à leur litige. Les deux hommes ont trouvé LA solution qui a préservé leur relation de travail, ils ont d'ailleurs continué à travailler ensemble. Cette affaire est la première d'une longue série que Sylvie Frankignoul, juge au Tribunal de l'entreprise francophone de Bruxelles a envoyé en médiation. Passionnée par l'amiable, Sylvie s'est également investie dans le Gemme, le groupement européen des magistrats pour la médiation dont elle est aujourd'hui co-présidente. Elle préside également la chambre de règlement à l'amiable au Tribunal de l'entreprise. Dans ce nouvel épisode du podcast « La Justice et moi », Sylvie nous raconte avec passion comment l'amiable a été développé dans son tribunal et quels efforts ont été déployés pour l'implanter de façon pérenne grâce à des projets pilotes et à un changement de législation.Bonne écoute ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

[Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post:https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/   Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wfpb #veganfamily #plantbasedmeals #veganmeals #soup #vegansoup  

Delanie Fischer is joined by Jessica Gemme, who shares a variety of her personal experience as a former educator including being a substitute teacher, paraprofessional, running her own classroom, assisting kids with special needs, teaching history to research and technology, and working in inner city and rural schools. She opens up about the pressures she felt, safety concerns, her workload, hitting major burnout, and gives some hot tips for handling difficult behaviors in the classroom. Whether you're considering (or have) a career in education, are struggling in your current job, or you're overwhelmed with personal stuff, this episode offers insights and solidarity.Plus:+ Practicing Post-Burnout Self-Care+ Breaking out of The Comparison Trap+ 5 Awesome Insider Tips for EducatorsMore episodes related to this topic: Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: https://www.selfhelplesspodcast.com/episodes/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaqDepression, Antidepressants, and Burnout: https://www.selfhelplesspodcast.com/episodes/episode/22cc22cb/depression-antidepressants-and-burnoutSigns And Symptoms of Creator Burnout (Plus, Some Hot Tips!): https://www.selfhelplesspodcast.com/episodes/episode/5112ba1f/signs-and-symptoms-of-creator-burnout-plus-some-hot-tipsHitting Burnout with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/29322712/hitting-burnout-with-taylor-tomlinson-kelsey-cook-and-delanie-fischerYou can join our Patreon community here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Summer 2024 by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-club/  Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wfpb #veganfamily #plantbasedmeals #veganmeals #cookingclub #batchcooking  

6 Big Reasons To Be Grateful (Not Resentful) When Cooking by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-gratitude/  Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wfpb #veganfamily #plantbasedmeals #veganmeals #cooking #gratitude  

In questo articolo vedremo 5 POESIE ITALIANE che tutti devono conoscere e leggere almeno una volta nella vita! 5 GEMME della POESIA ITALIANA: Versi da Non Perdere Prima poesia Ho sceso, dandoti il braccio, almeno un milione di scale di Eugenio Montale (1967) Ho sceso, dandoti il braccio, almeno un milione di scalee ora che non ci sei è il vuoto ad ogni gradino.Anche così è stato breve il nostro lungo viaggio.Il mio dura tuttora, né più mi occorronole coincidenze, le prenotazioni,le trappole, gli scorni di chi credeche la realtà sia quella che si vede. Ho sceso milioni di scale dandoti il braccionon già perché con quattr'occhi forse si vede di più.Con te le ho scese perché sapevo che di noi duele sole vere pupille, sebbene tanto offuscate,erano le tue. È una delle 28 che Montale ha dedicato alla moglie Drusilla dopo la sua morte. Nella poesia ricorda la compagna attraverso immagini di intimità quotidiana, come l'atto di porgerle il braccio per scendere le scale. Era un gesto semplice che ora gli manca. Lui guidava per le scale, lei lo guidava nella vita. Grazie a lei, ha imparato a non temere più gli affanni, le preoccupazioni e i mille impegni di tutti i giorni, che ha capito essere soltanto “trappole”, e a vedere oltre le apparenze. La donna era perciò la vera musa ispiratrice dell'autore, che ora si sente vuoto, smarrito e disorientato. Seconda poesia Amami di Alda Merini Amamifinchè sentirai il caloredi una fiamma tremulache sempre arde,difendendosi dai venti di scogliera.Sono un pensieroche non vuole mailegare le tue manilibere nel mondo,anche se vorreiche fossero solo mie.Amamiora che non ho paroleper farti innamoraredei miei silenzipieni di gioia,che non potrai vedere.Amami ancora,saranno solo gli occhia dirti la mia passionee le mie labbra,a raccontarticose difficili da dire.Saremo noi,un giorno forsead abbracciare solo i profumidei nostri corpisenza paurache l'assenza diventi una cosa vera. In questa poesia, l'autrice riesce a cogliere e trasmettere l'essenza dell'amore in tutta la sua complessità, come una forza che brucia (fuoco) e nutre (acqua) allo stesso tempo. Nei versi chiede di essere accettata e compresa nella sua interezza. L'amore, secondo la Merini, è totalizzante: un'esperienza tormentata e inebriante, che lei ci invita a vivere con passione, nonostante le ferite che può provocarci. "Amami" è una poesia toccante e lascia un'impronta forte nel cuore del lettore. È un invito a rischiare di amare, a immergersi nelle acque incerte di questo sentimento e a lasciarsi avvolgere dal suo fuoco bruciante. In definitiva, "Amami" è una poesia che ci ricorda che l'amore, con tutta la sua intensità e le sue contraddizioni, è uno dei sentimenti più potenti che possiamo sperimentare come esseri umani, perciò dobbiamo viverlo appieno, con tutte le sue sfumature, e non dobbiamo temere di aprirci completamente a ciò che esso ci può offrire. Terza poesia L'infinito di Giacomo Leopardi (1819) Sempre caro mi fu quest'ermo colle,e questa siepe, che da tanta partedell'ultimo orizzonte il guardo esclude.Ma sedendo e mirando, interminatispazi di là da quella, e sovrumanisilenzi, e profondissima quieteio nel pensier mi fingo, ove per pocoil cor non si spaura. E come il ventoodo stormir tra queste piante, io quelloinfinito silenzio a questa vocevo comparando: e mi sovvien l'eterno,e le morte stagioni, e la presentee viva, e il suon di lei. Così tra questaimmensità s'annega il pensier mio:e il naufragar m'è dolce in questo mare. Nella poesia, il poeta riflette sulle sensazioni e sui sentimenti che prova ammirando il panorama dall'alto di una montagna. Non vede l'intero orizzonte perché gran parte di esso è nascosta da una siepe. Eppure, proprio questo ostacolo visivo scatena la sua fantasia. Si immagina spazi sconfinati, dove regnano pace e silenzio, tanto che questi pensieri quasi lo spaventano. Avverte la suprema bellezza e grandezza,

6 Books about Veganism (that aren't cookbooks!) by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/books-about-veganism/  Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamily #plantbasedmeals #veganmeals #veganbooks  

Per l'episodio di oggi abbiamo il piacere di ospitare Francesca Zen, non solo una cara amica, ma anche una gemmologa esperta. Francesca ci guiderà attraverso l'affascinante storia di tesori che hanno incantato l'umanità fin dagli albori del tempo. Non perdetevi questo viaggio scintillante e ricco di curiosità! Buon ascolto! Dani & Lia ~~~~ For today's episode, we have the pleasure of hosting Francesca Zen, a dear friend and an expert gemologist. Francesca will guide us through the fascinating history of treasures that have enchanted humanity since the dawn. Don't miss this sparkling journey full of curiosities!  

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! To get a copy SIGNED by me: https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A You can also get your copies here but I won't be able to sign them: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. You can find Brigitte here: https://veganfamilykitchen.com/ https://youtube.com/@veganfamilykitchen https://instagram.com/vegan.family.kitchen https://facebook.com/veganfamilykitchen

On this episode, I interviewed Brigitte Gemme, batch cooking wizard, of Vegan Family Kitchen.  Brigitte is the author of Flow in the Kitchen, Practices for Healthy Stress-Free Vegan Cooking. We discussed:  -society's trend in moving towards convenience food and the effect on health -how batch cooking can help with stress -what to do if you hate cooking -infusing food with love -cooking as a mindfulness practice And much more!   Brigitte's Instagram.  Brigitte's Facebook. Brigitte's Meal Plans. Free Guide:  Five Action Steps to Elevate Your Vegan Menopause Your custom video:  Menopause Wellness Check DISCLAIMER: This information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.

[Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/tofu/  Related Episodes: 161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamily #plantbasedmeals #veganmeals #tofu

[Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/tofu/  Related Episodes:  488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com   Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamily #plantbasedmeals #veganmeals #tofu

Vi har fået travlt på det reklamebureau vi har åbnet sammen. Det strømmer ind med nye ansatte. Du kan blive den næste af dem. Alle uanset alder og erfaring bliver ansat i deres foretrukne stilling. Du skal bare SMS'e eller ringe ind og sige hvad du vil være. Tlf. 4266 8029. Vi hører også musik om hunde, bl.a. noget mesterlig gadeplans-markedsført hundemusik af Bjarne Stockholm. Vores hjemmebyggede telefonsystem er ved at falde fra hinanden og skabte noget knas i liveudsendelsen. I podcast-udgaven er de fleste lydproblemer løst. Vi er tilbage med et nyt (og måske ikke bedre) telefonsystem torsdag d. 28. marts. To do-liste (vi er i gang med følgende opgaver): (Lytteren Pladestikkeren) Lytternes reklamebureau: Lav en reklamekampagne for aldring/det at ældes uden at blive tynget af kulturelt forudbestemte skæringstidspunkter og forventninger (eks: har ik fået (nok) børn, pensionsopsparing, mv.). Forsøg at headhunte musikkeren Bjarne Stockholm til lytternes reklamebureau. (Lytteren Elrenser) Lytternes reklamebureau: Lav en kampagne til fordel for klichéer, skab en mere nuanceret og realistisk forståelse af hvorfor klichéer er nødvendige/gode/ikke fortjener et dårligt ry. (Lytteren Jeffy): Få fyldt hullerne ud i denne liste over danske kommuners slogans ved at finde på slogans til de kommuner der endnu ikke har et [https://da.wikipedia.org/wiki/Liste_over_danske_kommuners_slogans]. Gemme alle lytteres navne i telefonbogen på Hallo-mo-fonen så telefonen kan læse deres navne op som en del af ringetonen. Vi gemmer også dig hvis du vil. Ring ind live og sig hvad du hedder. Musik spillet i showet: 001 - Anne-Tina - Starter på en frisk 002 - Erykah Badu - Cel U Lar Device 003 - Elisabeth G. Nielsen - Sotto voce 004 - Bjarne Stockholm - Hundepartiet 005 - Bjarne Stockholm - Hundepartiet 006 - Sanger - Som at miste en kæreste 007 - Wonder Dog & Harry Thumann - Ruff Mix 008 - BFL - Stadig Brian 009 - The Books - A Cold Freezin' Night 010 - (Ukendt kunstner) - (Sang om familiens hund "Trold", den sir "vov" osv.) 011 - (Ukendt kunstner) - (Instrumental) 012 - Labi Siffre - Bless the telephone

Why You Hate Cooking (and What You Can Do About It) - Encore Episode by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/why-you-hate-cooking/  Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamily #plantbasedmeals #veganmeals  

Starting 2024 off right, with the most requested guest in Take A Bow history. The OG Peter Llewlyn Davies comes to Take A Bow. Journey to Broadway Mary Poppins Disney Magic Booking a Broadway show under the condition of getting voice lessons Finding Neverland Creating a show from paper. Telling Stories you care about Naomi on CW/ working with Ava DuVernay On set vs Theatre skillsets + So much more! Curtain up, Aidan Gemme Connect with Aidan Gemme on Instagram: @a.gemme Connect with Take A Bow on social: @takeabowpodcast Connect with host, Eli Tokash on social: @tokash_eli Learn more about your ad choices. Visit megaphone.fm/adchoices

[Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/one-week-real-plant-based-dinners-vegan-family-meal-plan/ Cooking Demo: 1-Hour Batch Cooking Demo from ‘Planned & Plant Based' Meal Plan. Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #plantbasedmeals #mealplanning #batchcooking #veganmeals

[Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/one-week-real-plant-based-dinners-vegan-family-meal-plan/ Cooking Demo: 1-Hour Batch Cooking Demo from ‘Planned & Plant Based' Meal Plan. Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #plantbasedmeals #mealplanning #batchcooking #veganmeals     Facebook: @veganfamilykitchen Twitter: @brigittegemme @veganfamilykit  

Can Cooking Be A Spiritual Practice? 5 Rituals That Bring Meaning And Joy To Me by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/can-cooking-be-a-spiritual-practice/  Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #spiritualpractices #cooking #mindfulness  

[Part 2] How To Store Groceries To Reduce Food Waste And Cook Faster by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/how-to-store-groceries/  Related Episodes: 208: Why You Hate Cooking (and What You Can Do About It) 266: [Part 1] Zero-Waste Cooking For Vegans: Dos and Don'ts 267: [Part 2] Zero Waste Cooking For Vegans: Dos and Don'ts 364: Change How You Cook to Make Washing Dishes Faster   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #pantryorganization #saveongroceries     

Le Bleu de France. Voilà des années qu'il le cherche. Paul Miette, un as du cambriolage, se penche au-dessus du précieux trésor. Le souffle de son haleine fétide recouvre la pierre d'une légère buée. D'un bleu étincelant, elle l'hypnotise à l'instant même où il pose ses yeux sur elle. C'est l'effet qu'elle procure à quiconque à l'audace de l'approcher, et ce, depuis un peu plus d'un siècle. Celle qui fût arrachée au front d'une déesse, revendue à prix d'or au Roi-Soleil en personne, ne cesse depuis de crier vengeance. Ceux qui ont l'occasion d'effleurer du doigt sa magnifique composition ne le font jamais par hasard. C'est elle qui les choisit. N'allez surtout pas croire que Miette se trouve là par hasard ! Alors que la Révolution française bat son plein et que la guillotine sera bientôt actionnée à tour de bras, il vient de forcer les portes du Garde-Meuble royal, au cœur de Paris. Au nez et à la barbe de tous les soldats révolutionnaires qui se pressent sur la place de la Révolution toute proche. Lui et sa bande de complices ressemblent à l'équipage de Barbe-Noire après une bataille menée contre les soldats de sa Majesté le roi d'Angleterre. Les bottes pleines de boue, le bandit édenté reste planté au beau milieu de la caverne d'Ali Baba. Lentement, il ouvre le sac qu'il porte en bandoulière, se saisit délicatement du joyau, et vient le fourrer au fond. Il n'y pas un seul garde pour surveiller cet endroit qui contient tant de richesses. Le Bleu de France ne sera pas le seul à disparaître ce soir. Oh non, toutes les autres célèbres pierres vont suivre. Le Régent, le Sancy, le Miroir du Portugal, le Pitt… Toutes vont s'évaporer dans la froide nuit de fin d'été. Nous sommes le 11 septembre 1792, il pleut sur Paris. Il est 22h45 et c'est l'heure H de mon histoire. Merci pour votre écoute Retrouvez l'ensemble des épisodes de l'Heure H sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/22750 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

[Part 1] How To Store Groceries To Reduce Food Waste And Cook Faster by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/how-to-store-groceries/    Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #pantryorganization #saveongroceries   

How safe is hormone therapy? What are peptides, and how can they help you improve your health and wellness? Today, I am joined by Kristin Gemme, a board-certified physician assistant with over ten years of experience as a PA and 16 years in the medical field. She is the owner and operator of Ethos Medical Aesthetics and Wellness in Avon, CT, and we connected through my coach and recent podcast guest, Andrew Romeo. Iwanted to bring her on my show to discuss peptides, hormone therapy, medical weight loss, and other ways to complement lifestyle interventions.Kristin is passionate about helping people achieve optimal health through personalized holistic interventions such as skincare, injectables, lasers, PDO threads, and wellness programs. As I mentioned, she is also the host of the Just a Pinch podcast, where she discusses the good, the bad, and the ugly side of aesthetics, fitness, nutrition, and wellness.__________Click here to apply for coaching!__________Today you'll learn all about:[2:03] Becoming a PA in aesthetic medicine[4:33] Guiding principles in aesthetic medicine and personal wellness[9:07] Peptides and their role in health[13:20] Identifying candidates for hormone therapy and testing methods[20:49] Integrating medical weight loss with holistic health strategies[23:01] Benefits of peptide therapy and the evolution of the field[30:11] Using lab tests to craft personalized health interventions[38:15] Testosterone replacement therapy[44:15] Hormone replacement therapy for women[48:41] Adaptogens and nootropics[50:18] The future of medical aesthetics[1:00:51] Psychological effects and misconceptions with aesthetic treatments[1:12:47] The benefits of getting your bloodwork done[1:14:49] Where to find KristinEpisode resources:Ethos Medical AestheticsJust a Pinch podcastIG: @injectorkristinFREE CHALLENGE STARTS DECEMBER 1, 2023:

Dinner ideas for picky eaters: what's wrong with plain pasta? by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/dinner-ideas-for-picky-eaters-plain-pasta/   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamilies #vegankids #pickyeaters  

Hello everyone! Today we're joined by Maureen Ross, an inspiring woman who's had a winding journey through life. She's been a successful businesswoman, the CEO of Emerge Leadership Academy, a motorcyclist, and an advocate for personal growth. Maureen is a self-described "white Irish Catholic girl" who grew up in a big family. She'll talk about the struggles she faced growing up, and how she learned to overcome them. We'll also hear about her experiences with addiction and recovery, and how she's found her purpose in helping others.Join them Maureen's journey and all the lessons she learned along the way. It's a tale of redemption, self-discovery, and ultimately, hope.   Jennifer introduces her guest, Maureen Ross.  3:00 From Addiction to Overcoming Fear. 5:50 How did she get into drugs and alcohol? 8:10 She ended up reaching out and getting the help that she needed. 10:20 Pivoting from being a well behaved child to a hellion. 12:50 The experience of the first taste of llew, the first drink or the first drug. 17:50 The importance of self-love. 23:15 The inner work has to start inside all of us. 25:20 Self-acceptance is a leadership skill. 30:00 The importance of being seen and heard. 34:30 The enneagram and learning about personality type. 39:20 What Is the everything disc? 43:35 The saboteur wants us to be small. 49:10 There is now a platform for people to reach a broad audience. 50:45 The importance of owning our identities. 53:25 World peace starts with inner peace. 57:00 How she met her future self in 2020. 1:00:00   Links: Website: https://emergeleadershipacademy.com/    Facebook: https://www.facebook.com/emergentleadership/    IG: https://www.instagram.com/emergeleadership/    Youtube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriber    Twitter:  https://twitter.com/mrgmentor  LinkedIn: https://www.linkedin.com/in/maureenrossgemme/    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen's book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen's free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

 In this episode of Plant Based Curious, I had the pleasure of chatting with  Brigitte Gemme from Vegan Family Kitchen. We discuss how to embrace cooking and make it a joyful and creative activity rather than a chore.  Brigitte shares  some great tips for getting started with cooking, even if you're not comfortable in the kitchen. She emphasizes the importance of starting with simple recipes and gradually building up your skills. Brigitte also explains how to involve your family and friends in the cooking process and make it a fun and collaborative activity. We talk about the benefits of making soup, including how it can help with nutrition, food waste, and even loneliness. Brigitte shares her favorite recipe for a simple and satisfying soup that you can make with just a few ingredients.   This was a great conversation that will leave you feeling inspired to get in the kitchen and start cooking! Whether you're a seasoned chef or a total beginner, there's something here for everyone. Tune in to this episode to learn more. Brigitte's Book website:https://veganfamilykitchen.comFlow in the Kitchen: Practices for Healthy Stress-Free Vegan Cookinghttps://veganfamilykitchen.com/booksDon't forget to visit our website at Plant-Based Curious leave you feedback, and grab your plant based curious themed merchandise.

Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.   Original post: https://veganfamilykitchen.com/slow-cooker/    Related Episodes from Brigitte: 208: Why You Hate Cooking (and What You Can Do About It) 209: 20+ Things You Can Do to Find Joy in Cooking 310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Way 364: Change How You Cook to Make Washing Dishes Faster 414: Flow in the Kitchen by Brigitte Gemme 464: [Part 1] How to Save Money on Healthy Vegan Food 465: [Part 2] How to Save Money on Healthy Vegan Food 567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking 568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #slowcooker #veganslowcooker    

Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.   Original post: https://veganfamilykitchen.com/slow-cooker/    Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #slowcooker #veganslowcooker    

Basic plant based meal prep for super busy people by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.   Original post: https://veganfamilykitchen.com/minimum-viable-meal-prep-basic-plant-based-batch-cooking/     Brigitte's Live Video doing 1-hour batch cooking session: https://www.youtube.com/watch?v=EeCWi1Qr6rw   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #plantbasedmealprep  

Basic plant based meal prep for super busy people by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.   Original post: https://veganfamilykitchen.com/minimum-viable-meal-prep-basic-plant-based-batch-cooking/     Flow in the Kitchen Book: https://veganfamilykitchen.com/books/    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #batchcooking #mealprep #vegancooking #plantbasedcooking #plantbasedmealprep    

Brigitte Gemme loves to empower others to take charge of their health and live in line with their values. She is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. On her website veganfamilykitchen.com. she teaches workshops about all aspects of plant-based cooking and nutrition. She offers a meal planning service and is known as a batch cooking wizard! Before deciding to change careers to teach healthy vegan cooking, Brigitte trained as a sociologist of education and managed research projects in academia. Aside from a PhD in education, she obtained a certificate in Plant-Based Nutrition from the University of Guelph. She lives in Vancouver (Canada) with her husband and two kids, all of whom are very active and always hungry. Vegan Family Kitchen: Wholesome, Down-to-earth, Full of joy.Brigitte Gemme, Kitchen Bossbrigitte@veganfamilykitchen.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

ith me again today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985. Maureen Ross Gemme shared her story of getting sober and trying to figure out her identity and purpose in life. She realized that people need to learn how to manage their inner voice and created the Emerge Leadership Academy to do just that. There are six common strategies of the inner negative voice that people should be aware of. These include saying you can't and telling you that you don't have enough experience or education to do something. It is important to recognize this voice and learn how to manage it so that you can become the best version of yourself. Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/ Connect with Maureen on: Facebook: https://www.facebook.com/emergentleadership/ Instagram: https://www.instagram.com/emergeleadership/ YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriber During the month of March 2023, if you leave a review, you will be entered for a drawing for a $25 Amazon gift card! Winner will be announced on Instagram @wholisticnaturalhealth and on Facebook https://www.facebook.com/amagicallifepodcast! DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

With me again today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985.Maureen Ross Gemme shared her story of getting sober and trying to figure out her identity and purpose in life. She realized that people need to learn how to manage their inner voice and created the Emerge Leadership Academy to do just that. There are six common strategies of the inner negative voice that people should be aware of. These include saying you can't and telling you that you don't have enough experience or education to do something. It is important to recognize this voice and learn how to manage it so that you can become the best version of yourself.Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/Connect with Maureen on:Facebook: https://www.facebook.com/emergentleadership/Instagram: https://www.instagram.com/emergeleadership/YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriberDoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

With me today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985.Maureen used her experience of addiction recovery and starting over at a young age to build her programs, Recovery@Work and Personality@Work.  Listen in as we visit about how getting in touch with your passions and who you really are can change your life in every way possible.Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/Connect with Maureen on:Facebook: https://www.facebook.com/emergentleadership/Instagram: https://www.instagram.com/emergeleadership/YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriberDuring the month of March 2023, if you leave a review, you will be entered for a drawing for a $25 Amazon gift card! Winner will be announced on Instagram @wholisticnaturalhealth and on Facebook https://www.facebook.com/amagicallifepodcast! Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

In this episode of Veggie Doctor Radio, I have a thoughtful conversation with author, Brigitte Gemme about why cooking is important, and how we can develop this invaluable skill. This episode is especially applicable to all of us that exclaim “I hate cooking!”     Ad-free episode: https://plantscription.substack.com/subscribe            Affiliate links:   Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15'       Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.       BRIGITTE GEMME https://instagram.com/vegan.family.kitchen https://facebook.com/veganfamilykitchen       Mentions: Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking by Brigitte Gemme: https://www.amazon.com/Flow-Kitchen-Practices-Healthy-Stress-Free/dp/1738701816     Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com  

Stop whining, “I don't wanna make dinner” and get your ass in the kitchen. Brigitte Gemme, author of "Flow in the Kitchen," is showing us how to fall in love with cooking and actually enjoy being in the kitchen. From being healthier to creating intimacy (oooh-la-la) to gaining satisfaction, cooking isn't as bad as you think it is. And don't worry, it's not rocket science. According to Brigette you just need to master 5 staple dishes. So like it's literally not rocket science, it's cooking…and she has you covered with all the tips, tricks, and recipes you'll need.It's time to don your apron like a marathon runner laces up their best shoes and get ready for some High-Intensity Interval Cooking. Ready…set…cook!What's Inside:—Why should you get in gear and start cooking at home?—Why is cooking resented and undervalued?—How to embrace cooking? (can it really be as simple as wearing an apron??)—The only 5 recipes you need to know.What tip to embrace cooking are you going to try first?Let me know on Insta!Mentioned In This Episode:—Vegan Family Kitchen on Instagram—Vegan Family Kitchen —Oonagh Duncan

How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today's featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in the Kitchen. Brigitte Gemme used to love rare steak and blue cheese but started cooking plant-based in 2013 for environmental reasons and went vegan for the animals in 2015. Today, she improves people's vitality by empowering them to cook really good food. In today's episode we dig deep into what the turning point for Brigitte was, how she dealt with a spouse who initially was not eager to try anything that didn't have meat in it, to now here entire family is vegan. http://www.veganvisibility.com/115-Brigitte-Gemme