Podcasts about Silvestre

Nuestro pichichi no se pierde una: vivó en primera persona la permanencia en Valladolid.

Con motivo del cónclave de mayo de 2025 nos vestimos el palio y el fanón y hablamos en nuestra sección sobre papas que han tenido relación con la ciencia. No ha habido tantos, en realidad, pero hoy sacamos a dos de ellos de los libros de historia. Primero os hablamos de Silvestre II, que fue papa entre los años 999 y 1003. Era matemático de formación, y en la Edad Media eso quería decir que también era un poco astrónomo, un poco físico y un poco músico. Dedicó toda su vida a aprender, y muy en concreto a recuperar los saberes de la Antigüedad griega y romana a través de libros árabes, a los que tuvo acceso cuando visitó España. Creó a su alrededor una comunidad de estudiosos de las matemáticas que formó el tejido intelectual de su tiempo, pero se le recuerda sobre todo por la introducción de los *números arábigos* en Europa Occidental. Aunque costó mucho tiempo que su uso se generalizara, fue gracias a Silvestre que los europeos pudimos ir abandonando el viejo sistema de numeración romano, que es más una molestia que una ayuda a la hora de hacer cálculos. Después os hablamos de León X, papa entre 1513 y 1521. Aunque León no fue propiamente un científico, sí fue un patrón de las artes y del conocimiento. Se le recuerda como promotor de la imprenta, de la arquitectura y de los estudios universitarios, y fue uno de los mecenas de Leonardo da Vinci. Después de todo esto somos interrumpidos por noticias en directo desde Roma, con la segunda fumata negra del cónclave. La sección, debido a ello, terminó prematuramente. Como el uso del ábaco de Silvestre es más fácil de entender con imágenes, si alguno queréis aprender más sobre él os recomiendo esta página (en inglés): https://nonagon.org/ExLibris/gerberts-abacus-illustrated Este programa se emitió originalmente el 8 de mayo de 2025. Podéis escuchar el resto de audios de Más de Uno en la app de Onda Cero y en su web, ondacero.es

"Ellos no sabían que el menor que apuñaló a la víctima llevaba una arma blanca", afirma la abogada. Por ello, cree que no son merecedores de condena por estos hechos. Los dos acusados siguen en prisión provisional desde que el momento de la detención.

Niña Polaca estrenan en este podcast la última colaboración de la serie de colaboraciones que han hecho para dar nueva vida a "Que Te Adoren Tus Huesos", su último disco. En esta ocasión, es junto a Amaral, en "Los Días Malos", una de las canciones más potentes del disco que ahora cobra más emoción y, desde luego, más intencionalidad. Escuchamos lo nuevo de Ona Mafalda, que estará en Radio 3 el 23 de mayo para celebrar una nueva edición del Día Internacional de los Museos, lo nuevo de Kaleo y lo nuevo de The Amazons, un disco que incluye la colaboración de Royal Blood en "My Blood". Suena también Besmaya, Silvestre y la Naranja, CMAT... ONA MAFALDA - SedatedVEINTIUNO - Perder Los ModalesSEXY ZEBRAS - MarisolNIÑA POLACA - TraviesoNIÑA POLACA, AMARAL - Los Días MalosBESMAYA - SobrenaturalPinkPantheress - IllegalLIZZO - Still Bad (Animal Style)DUA LIPA ft TROYE - PhysicalSILVESTRE Y LA NARANJA - Puerta Del SolARCADE FIRE - Alien NationKALEO - BloodlineTHE AMAZONS - My Blood (ft. Royal Blood)ROYAL BLOOD - Figure It OutNIÑA COYOTE ETA CHICO TORNADO -ElurpeanBAD RELIGION - 21st Century (Digital Boy)CMAT - Take A Sexy Picture Of MeEscuchar audio

Hoy hablamos con Silvestre Peña, guitarrista que acaba de sacar un disco con las fantasías para vihuela de Miguel de Fuenllana. Te contamos datos muy interesantes de compositores de la época y mucho más. Si quieres saber más de Silvestre o ponerte en contacto con él: Email de Silvestre: vnapequenicacentella@gmail.com Youtube de Silvestre: https://youtube.com/@silvestrepennaortega?si=Q- 3TJvG0QMpTsKfs Disco en Spotify: https://open.spotify.com/playlist/70EPFGeCuC2hfCLN7cKkGg? si=UZlr_KL0TNKQWbBSjlwViQ&pi=sgZj49iuRVies ¡¡Hasta el próximo!!

A queda do PIB português no primeiro trimestre foi um primeiro alerta. Como serão os próximos meses? Este episódio teve moderação de João Silvestre, editor executivo do Expresso, e contou com a participação de João Vieira Pereira, diretor do Expresso, e Pedro Brinca, professor da Nova SBE. A edição esteve a cargo de João Martins.See omnystudio.com/listener for privacy information.

Hablamos de ello en nuestra sección de naturaleza de esta semana con Pablo Acebes, profesor e investigador del Departamento de Ecología de la Universidad Autónoma de Madrid y vecino de Colmenar Viejo.

This week's episode is a soulful transmission for the woman navigating uncertainty. Entrepreneur, author, and the founder of Confused Girl in the City Giovanna Silvestre joins us to share how confusion became her portal to clarity, self-worth, and creative awakening.In this episode:How Giovanna turned a quarter-life crisis into a personal revolutionWhy confusion isn't a problem to fix, but a powerful teacher to honourBreaking free from the pressure to “have it all figured out”Reclaiming your creativity and following the breadcrumbs of joyTools for building self-worth that isn't dependent on achievementsSisterhood, solo travel, and the magic that unfolds when you follow your own pathThe Hawaiian Huna blessing and how to alchemise envy into inspirationThe truth about feminine comparison, judgment, and the power of celebrationGiovanna also shares the sacred story behind her bestselling book Confused Girl and invites you to embrace your “confused moments” as signs you're on the edge of something new.Preorder Giovanna's book and enter to win a luxe oceanfront stay in Maui: Enter the giveaway and learn more hereConnect with Giovanna:Instagram: @confusedgirllaWebsite: confusedgirlinthecity.comConnect with Josefina:Instagram:⁠ @josefinabashoutWebsite:⁠ josefinabashout.com

When Giovanna Silvestre hit a wall in her career and personal life, she didn't hide from her confusion—she embraced it. In this episode, Giovanna shares how hitting rock bottom sparked her transformational journey, leading to her new book Confused Girl: Find Your Peace in the Chaos. From yoga breakthroughs to jumping off literal bridges, Giovanna explains how she turned self-doubt into self-discovery. Hear how traveling to Bali, living simply, and trusting the process helped her heal, find her true voice, and ultimately inspire thousands. Whether you're feeling stuck or seeking purpose, Giovanna's story proves that confusion isn't something to fear—it's a doorway to your next great adventure.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $47,147 to outdoor nonprofits and shared over 237 stories on the Life in Motion Podcast.

Um papo com Marilson Gomes dos Santos, bicampeão da Maratona de Nova York e tri da São Silvestre no Aeroporto de Bogotá.

In this empowering episode of Papa Bear Hikes, host Martin chats with Giovanna Silvestre—

Cuento rumano

#158 - What if your moments of greatest confusion were actually doorways to your most authentic self? Giovanna Silvestre's remarkable journey proves exactly that. From the high-pressure halls of Hollywood to the difficult decision of walking away from her family's beloved Italian restaurant, Giovanna's path shows how embracing uncertainty becomes your greatest strength.With refreshing candor, Giovanna shares her descent into depression after attaching her self-worth to external validation—her Hollywood career, the family business, romantic relationships. The turning point? A disciplined approach to rebuilding herself from within through yoga, meditation, and gratitude practices that culminated in a profound spiritual awakening. "I woke up one day and literally felt like I was on Molly," she laughs, describing the natural high that forever shifted her baseline of inner peace.The conversation takes us through her creation of the "Confused Girl in the City" blog, where weekly adventures from bungee jumping to flying trapeze taught her that confidence comes from stepping outside your comfort zone. We journey alongside Giovanna as she develops a crystal-inspired yoga clothing line that sells internationally, then follows her intuition to Bali and Berlin—spending two years abroad to write her new book "Confused Girl: Find Your Peace in the Chaos."Giovanna's wisdom resonates deeply: "Confusion is the fuel for your self-discovery journey." Her story proves that when we remove the shame from not having all the answers, we open ourselves to living the life we truly desire. If you're feeling lost, uncertain, or simply curious about your next steps, this episode offers both comfort and practical guidance for transforming your confusion into clarity.Ready to embrace your own journey? Pre-order Giovanna's book before May 13th at confusedgirlinthecity.com and enter to win a two-night oceanfront stay in Maui!Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

A falha de eletricidade em todo o país veio levantar dúvidas sobre o sistema, sobre a energia renovável e sobre o mercado ibérico. Faz sentido haver tanta preocupação? Este episódio teve moderação de João Silvestre, editor executivo do Expresso, e contou com a participação de João Vieira Pereira, diretor do Expresso, e Miguel Prado, editor de Economia do Expresso. A edição esteve a cargo de João Martins.See omnystudio.com/listener for privacy information.

You know those times when you question if you're on the right path, or what if you're living someone else's version of your life? In this episode, I sit down with Giovanna Silvestre, founder of Confused Girl in the City and soon-to-be published author, who shares her remarkable journey from deep depression to discovering her authentic self-worth.Giovanna's story of breaking free from what she calls "the dark night of the LA soul" offers a roadmap for any woman who's feeling stuck, overwhelmed, or disconnected from her true desires.We dive deep into:

A política de Trump já é visível nas novas previsões do FMI. O que podemos esperar dos próximos meses? Este episódio teve moderação de João Silvestre, editor executivo do Expresso, e contou com a participação de João Vieira Pereira, diretor do Expresso, e do jornalista Jorge Nascimento Rodrigues. A edição esteve a cargo de João Martins.See omnystudio.com/listener for privacy information.

What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. Together, they explore how the uncertainty that follows ghosting and betrayal can become a springboard for positive transformation. Giovanna offers a refreshing, hopeful perspective for anyone who's been ghosted and left questioning their worth.Tune in to discover: ✨ How to reclaim your voice after being ghosted ✨ Practical strategies to rebuild self-love after betrayal ✨ How to cultivate self-worth without relying on external validationWhether you've been betrayed in dating, friendship, or family relationships, this episode will help you find peace in the chaos. Connect With GrettaWhat to Say To A Ghost - Free Guide | Free & Private Facebook Support Group | Instagram | YouTube | copingwithghosting.comHost Gretta Perlmutter, MA, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies for turning personal betrayal into a powerful catalyst for growth and healing.Connect With Giovanna Instagram |  Book Launch Maui Giveaway ❤️Dating episode mentioned: Protecting Your Heart in the Digital Dating WorldMusic: "Ghosted" by Gustavo RamosDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools. Coping With Ghosting does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.Want to feel better after being ghosted? Coping With Ghosting 101 downloadable workshop will help you take your power back today. Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Los londinenses Caroline comparten el segundo avance de su próximo disco, "Caroline 2", una canción a la que ellos llamaban "Backstreet Boys" por la línea de la guitarra acústica y para la que han contado con la Caroline Polacheck. Se titula "Tell Me I Never Knew That" y protagoniza la sesión de hoy junto a todo esto. VEINTIUNO - EstarásVEINTIUNO ft SILOÉ - IrremediableVIVA SUECIA - Dolor y GloriaMISS CAFFEINA - Y De RepenteSECOND - Rincón ExquisitoCAROLINE - Tell Me I Never Knew That (ft. Caroline Polachek)CAROLINE POLACHEK - Bunny Is a RiderJIM LEGXACY - StickSORRY - JetplaneLEIVA - Cortar Por La Línea De PuntosEXTREMODURO - Ama Ama Ama y Ensancha El AlmaCALA VENTO - Si Está BienCAROLINA DURANTE - HamburguesasSILVESTRE y LA NARANJA - InvenciblesCOLECTIVO DA SILVA - Dar DosBANDALOS CHINOS - El RitmoEscuchar audio

Manuel Jaramillo (Director General de Fundación Vida Silvestre Argentina) Tercer Tiempo @Sditomaso

Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author.  Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City

Crocodilianos bajo cuidado humano profesional 2, Contención química de fauna silvestre parte 4 MASCOTEANDO: Es un programa que lleva información al público en general, directamente de profesionales en salud y bienestar animal, con fundamentos científicos y tecnológicos de una manera amena y amigable. Este programa se transmite todos los miércoless 8 pm sábado 11 am, conducido por MVZ. Raúl Ocádiz Tapia a través de ADR Networks.

Uma dose massiva de taxas aduaneiras lançou o pânico na economia mundial. As exportadoras portuguesas já sentem os efeitos. Este episódio teve moderação de João Silvestre, editor-executivo do Expresso, e contou com a participação de Armindo Monteiro, presidente da Confederação Empresarial de Portugal (CIP).See omnystudio.com/listener for privacy information.

Hi friends! Thanks for listening! I have a very inspirational guest today. Giovanna had what many would call a dream life and career-working on an ABC production, collaborating with acclaimed director Kenneth Branagh on Marvel Studio's "Thor" and producing a $2 million short film. Yet, despite her achievements in Hollywood, she felt unfulfilled. Struggling with depression, she embarked on a journey of self-discovery, leading her to write "Confused Girl, Find Your Peace in the Chaos". In this episode, Giovanna shares how she redefined success, embraced inner healing, and found true happiness beyond the glitz of the entertainment industry. #giovannasilvestre #confusedgirl #findyourpeace #lifecoachmaureen #hollywoodtohealing #truesuccess #mentalhealthmatters #selfdiscovery #authenticliving #innerpeace #healingjourney #ineverknewbutmydogdidpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

The growing popularity of social media has provided a means for people to reach large, global audiences, and Internet celebrities have taken over Facebook, Instagram, TikTok and YouTube. The grassroots movement was once seen as a way to empower people to get around gatekeepers but now it has come under criticism for its impact on people. Giovanna Silvestre is a social media influencer, has her own yoga clothing line, is a travel blogger and is the author of a recent book "Confused Girl" and she sees a better way to have a positive impact on the lives of others.To check out Giovanna's book, Confused Girl:https://www.blackstonepublishing.com/products/book-h9ekContact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the unapologetic magic of dropping the backpack of shame with Giovanna Silvestre and how confusion can actually be your catalyst for growth! Over-apologizing is so last season, it's time to trust our creativity, own our choices, and lead our lives with love and kindness. We talk about trading self-judgment for self-appreciation, flipping comparison on its head, and learning to use it instead of letting it use us. If you've ever felt weighed down by expectations (yours or someone else's), this conversation is your permission slip to let it all go and step into your power.    Giovanna Silvestre is the visionary behind Confused Girl in the City, an international activewear brand that harmoniously fuses beauty and spirituality through unique healing crystals. Featured on NBC, Forbes, and LA Yoga, she is set to release her book, “Confused Girl, Find Your Peace in the Chaos,” published by Blackstone Publishing. After transitioning from the entertainment industry, Giovanna has become a prominent lifestyle and wellness influencer, entrepreneur, and author. Follow her journey on Instagram. Grab a Copy Of Her Book Here: https://a.co/d/6wlXt8Z @ConfusedGirlLA and visit www.confusedgirlinthecity.com

Entre os que começaram a entregar a declaração de IRS, há portugueses que só agora é que descobriram que o reembolso vai ser inferior ao que tem sido nos últimos anos ou, na pior das hipóteses, em vez de receberem, vão ter de pagar. Em véspera de eleições, o tema preocupa os partidos do governo e está a ser aproveitado politicamente pela oposição. Neste episódio, conversamos com João Silvestre, editor executivo do Expresso.See omnystudio.com/listener for privacy information.

A turbulência tomou conta da república federal dos Estados Unidos. Uma semana que ficará para a história das bolsas, da economia e, provavelmente, para a história mundial. Ninguém sabe ainda como vai acabar uma aparente crise provocada pelas anunciadas tarifas sem precedentes de Donald Trump, nem como os países irão responder ao presidente dos EUA. A probabilidade de o mundo entrar numa recessão económica é elevada, com efeitos muito complexos que são analisados nesta emissão. Nesta emissão do Expresso da Meia-Noite de 04 de abril, Ricardo Costa modera o debate entre Catarina Castro, comentadora SIC, Francisco Louçã, economista, João Silvestre, editor executivo do Expresso, e Ana Cavalieri, comentadora SIC.See omnystudio.com/listener for privacy information.

St Vincent comparte "DOA", una de las canciones de la banda sonora de "Death of a Unicorn" con la que vuelve a demostrar que se encuentra en su mejor momento. Anika presenta el último adelanto del disco que publica este viernes, "Oxygen", una pieza entre The Breeders y Pixies y Sufjans Stevens publica la versión demo de " Mystery Of Love", con motivo del décimo aniversario de su disco "Carrie & Lowell".  DUA LIPA - Physical (feat. Troye Sivan)TROYE SIVAN - Rush (ft. PinkPantheress & Hyunjin of Stray Kids)VEINTIUNO - Perder Los ModalesHERMANO SALVAJE - Mis Besos Son Veneno Para TiSILVESTRE y LA NARANJA - Océano THE WEEKND - Blinding LightsSUFJAN STEVENS - Mystery Of LovePERFUME GENIUS - No Front Teeth (feat. Aldous Harding)ST. VINCENT - DOA (From Death of a Unicorn)ANIKA – OxygenPIXIES - Here Comes Your ManYAWNERS - La InversosimilitudANABEL LEE - Roma CaeráFOXWARREN - Listen2meMILES KANE - Never Taking Me AliveGLU - Boogie ManTHE REYTONS - Nineteen CrimesEscuchar audio

En este episodio conversamos con el Prof. Felipe Rodríguez sobre las sanciones secundarias bajo el derecho internacional. A través el episodio el Prof. Rodríguez nos aclara el significado del concepto de sanciones y medidas unilaterales coercitivas. Aclara preguntas como ¿Qué son realmente estas medidas? ¿Están previstas en el derecho internacional o se trata de instrumentos utilizados al margen de este? ¿Cómo operan las llamadas sanciones secundarias, y qué implicaciones tienen para principios fundamentales como la soberanía de los Estados, la no injerencia y la jurisdicción territorial?Durante este episodio, profundizamos en las diferencias entre sanciones primarias y secundarias, en el uso de estas últimas como herramientas de presión económica —incluso como verdaderas armas de interdependencia— y en el impacto concreto que generan, tanto en actores estatales como no estatales. Además, reflexionamos sobre la tensión entre la legalidad de estas prácticas y los discursos democráticos de aquellos Estados que las impulsan. Una conversación densa, crítica y necesaria, que nos ayudará a entender mejor los límites y los desafíos del uso de sanciones en el actual orden internacional.Membresía del Podcast -https://www.hablemosdi.com/contenido-premiumFelipe Rodríguez SilvestreInvestigador doctoral en el Instituto de Derecho Internacional Ghent Rolin-Jaequemyns desde septiembre de 2020. Estudió Derecho en la Universidad de Chile (2016, cum laude) y posee un Máster en Estudios Avanzados en Derecho Internacional Público de la Universidad de Leiden (2018, cum laude). Actualmente, Felipe se encuentra finalizando su tesis doctoral bajo la supervisión del Prof. Dr. Tom Ruys. Su investigación se centra en la legalidad de las sanciones secundarias bajo el derecho internacional.Antes de incorporarse a la Universidad de Gante, Felipe trabajó como abogado del Ministerio de Relaciones Exteriores de Chile en la controversia entre Chile y Bolivia ante la Corte Internacional de Justicia, "Obligación de negociar un acceso al Océano Pacífico" (2014-2018). Felipe es también académico del Departamento de Derecho Internacional Público de la Facultad de Derecho de la Universidad de Chile.  Support the showAdquiere aquí el nuevo libro " Hablemos de Derecho Internacional Volumen II" https://www.hablemosdi.com/libros

Imagine being your own bubbly self and getting so much hate from someone who projected their insecurities on you. This is what happened to the author and creator of Confused Girl in the City, Giovanna Silvestre. At 25, fresh out of college, Giovanna had the opportunity to become the second assistant to a big-time director of a big-time movie at a big-time studio. As someone fresh in the industry, she assumed she worked directly under the director. Anyhow, that was cleared up as the first assistant clearly hated her guts and gave her a lot of random tasks which backfired. When Giovanna was asked to help the director's wife in arranging his birthday, she formed a deep relationship with the wife and immediately became everybody's favorite—she even ended up dating their friend! The first assistant was so pissed and thought to sabotage everything by making up stories about her and eventually firing her. There's so much more to learn, so listen in and join the adventure!   Morgan Friedman Giovanna's Website Giovanna's LinkedIn Giovanna's Facebook Giovanna's Twitter Giovanna's Instagram

In this episode, author, entrepreneur & influencer Giovanna Silvestre shares her journey with manifestation, how it helped her go from confusion to clarity AND the mindset shifts she was able to make (even in her darkest days) to totally change her life.Connect with Giovanna:InstagramPre-Order her book: Confused Girl: Find your Peace in the ChaosGiveawayGiovanna's Activewear line (inspired by crystals)Want to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

Aunque la eliminatoria de octavos de final de Champions League entre Real Madrid y Atlético duró 210 minutos, el lanzamiento anulado al delantero del Atlético de Madrid en la tanda decisiva ha pasado ya a la historia de los derbis, del fútbol español y del fútbol europeo. Artistas invitados (por orden de aparición): Josep Pedrerol, José Luis Sánchez, Edu Aguirre, Álex Silvestre, Alfredo Duro, Belén Sánchez, Iñaki Villalón, [Cabecera: Jesús Gallego, Javier Herráez, Paco González, Felipe del Campo, Juan Antonio Alcalá, Inma Rodríguez, Paco García Caridad, Julio Maldonado ‘Maldini', Antonio Romero, Javier Gómez Matallanas, Alberto Arauz, Roberto Gómez, Manu Carreño, José Joaquín Brotons, José Damián González, José Manuel Monje] Raúl Varela, Ainhoa Sánchez, Paco González, Hugo Condés, Manolo Lama, Javi Balboa, Jorge D'Alessandro, José Antonio Martín Otín ‘Petón', Manolo Sanchís, Gonzalo Miró, Fernando Burgos, Carlos Martínez, Damià López, Antonio Ruiz, Miguel Martín Talavera, Antonio Romero, Miguel Ángel Toribio, Alexis Martín-Tamayo ‘Mister Chip', Miguel Quintana, Álvaro Benito, Miguel Ángel Díaz ‘Miguelito', Poli Rincón, Toño Mateu Lahoz, Eduardo Iturralde González, Pedro Martín, Juan Andújar Oliver, Pável Fernández, Felipe del Campo, Tomás Roncero, Alfredo Relaño, Edu García, Dani Garrido, Pablo Pinto, Paco Buyo, Miguel Ángel Méndez, Juanma Castaño, José Rodríguez, Diego Pablo Simeone, Siro López, Santiago Cañizares, Juan José Anaut, Rafael Sahuquillo, Enrique Marqués, Emilio Contreras, Paul Tenorio, Roberto Morales, Javier Milei, José Damián González, Isaac Fouto, Roberto Gómez, Roberto Palomar, José Manuel Monje, Miguel ‘Látigo' Serrano, Santiago Segurola, Antonio Sanz, Mati Prats, Rubén Uría, Xavier Estrada Fernández, Nacho Peña, Alberto García. [Bonus track: José María García, José Ramón de la Morena] Fuentes: El partidazo de Cope, Radioestadio noche (Onda Cero), Buenas noches y buenos goles (Radio Marca), La tribu (Radio Marca), El larguero (Ser), El chiringuito de jugones (Mega), El desmarque (Cuatro), RAC1, Movistar+ Liga de Campeones, Chiringuito Inside. Learn more about your ad choices. Visit megaphone.fm/adchoices

[GRAINE DE METAMORPHOSE] Xavier Pitois reçoit Tony Silvestre, cofondateur d'Esprit Dog, une référence incontournable en éducation canine. Ensemble, ils déconstruisent les idées reçues à propos des chiens. Saviez-vous qu'un chien peut passer par une crise d'adolescence, qu'il n'a pas besoin de manger à heure fixe, ou encore que le grognement n'est pas forcément un signe d'agressivité ? Tony Silvestre s'attaque, avec humour, clarté et expertise, aux nombreuses fausses croyances qui influencent encore notre relation avec eux. Retrouvez son guide, le Vrai/Faux des Chiens, publié aux Éditions Bamboo et son site pour suivre toutes ses actualités. Épisode #121Quelques citations du podcast avec Tony Silvestre alias Esprit Dog :"L'accès à l'information sur le monde animalier est très opaque.""L'éducateur canin de chaque chien, c'est le maître.""Le chien a une forme de résilience extraordinaire."Thèmes abordés lors du podcast avec Tony Silvestre alias Esprit Dog :00:00 Introduction03:07 L'aventure d' "Esprit Dog".08:01 Pourquoi tant de fausses croyances sur les chiens ?12:02 Conseils pour une personne qui veut adopter.15:20 L'importance de bien choisir la race de chien.16:33 Comprendre le langage corporel d'un chien.17:51 Que faire quand un chien mange tout ce qu'il trouve ?24:17 Comment renforcer l'attachement maître / chien ?27:01 Certains environnements à éviter avec un chien.29:52 Chien seul à la maison toute la journée.37:49 La capacité des chiens à apaiser et soigner.41:42 Comment préparer son chien à bien vieillir ?Avant-propos et précautions à l'écoute du podcast Recevez un mercredi sur deux l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec les 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous gratuitement sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

As empresas ainda têm medo de falar sobre diversidade? E como usar influenciadores e criadores de conteúdo como atalhos para marcas entrarem nas vidas das pessoas? O programa Mídia e Marketing #208 conversa com Ricardo Silvestre, sócio e CEO da Black Influence, agência que nasceu em 2019 com o objetivo de conectar marcas a influenciadores pretos. A 'Entrevista Extra' da semana é com Tiago Trindade, sócio e CCO da Digital Favela. 'Favela não é nicho. Nicho é quem não está na periferia', diz Tiago.

¡Alerta! Cateos falsos en Cuautitlán Izcalli para robar negocios Asegura  Profepa 12 ejemplares de fauna silvestre y 41 biznagasMás información en nuestro Podcast

Giovanna Silvestre is a true visionary trailblazer. As an assistant to a top Hollywood talent manager, Giovanna's unwavering passion for creativity and innovation quickly set her apart, which led her to working alongside renowned film director Kenneth Branagh on the blockbuster Marvel Studios film, Thor. A natural storyteller, Giovanna's upcoming book, Confused Girl, Find Your Peace in the Chaos, a compelling blend of memoir and guidance, is set to be published in May 2025. To all the women who feel stuck, unworthy, and lost, take heart – your confusion is a virtue. It's the first steppingstone on your path to becoming an empowered warrior. Drawing from her own trials and triumphs, Giovanna offers inspiring wisdom on living life on your own terms, finding joy in the mess, learning self-love, overcoming negativity and anxiety, and discovering the courage to chase your desires without letting fear dictate your fate. She is also the creator of Confused Girl in the City, an international activewear brand inspired by unique healing crystals, blending beauty and spirituality.For more, visit: https://confusedgirlinthecity.comSend us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

In this transformative episode of the 100% Woo Podcast, host Paden Hughes sits down with Giovanna Silvestre to uncover how she turned confusion into her superpower, amassing a half-million followers through spiritual wisdom and self-discovery. Giovanna shares her journey of overcoming depression, navigating rejection, and rebuilding self-worth after loss, revealing how intuition and creativity became her guiding forces. Together, they explore the power of trusting life's synchronicity, the role of play in mental health, and how embracing uncertainty can lead to personal growth and life purpose. Perfect for ambitious spiritual women seeking inspiration, this conversation celebrates how Giovanna harnessed her struggles to connect with the divine and build a thriving community. Tune in to discover how confusion can be a catalyst for finding your true path and unlocking your own superpower.To join Giovanna's book launch giveaway, click herehttps://confusedgirlinthecity.com/confused-girl-book-launch-giveaway/To learn more about Giovanna, head to www.confusedgirlinthecity.com or follow Giovanna on Instagram @confusedgirlla 

Lusa, um dos maiores roteiristas do mercado brasileiro, volta depois de 7 anos para falar sobre a carreira, processos e muito mais. Neste intervalo, lançou longas como Estômago II: O Poderoso Chef, O Sequestro do Voo 375, Medida Provisória entre outros. Na conversa de abertura, tudo sobre as rodadas de negócios 2025 do Primeiro Tratamento.

Arizona Baby celebran el décimo quinto aniversario de "Second to None", su segundo disco con una gira y con una reedición que incluye dos canciones extra, una de ellas, "Shiralee Got Married", la que hoy compartimos en este podcast. Escuchamos "Océano", otro adelanto del próximo disco de los argentinos, Silvestre y La Naranja, al gallego Ronroneo con "Solo Resistiendo Cambiaremos Este Cielo Gris" y a Grande Amore, que hoy publica su tercer álbum "Grande Amore III". RUFUS T FIREFLY - Canción De PazRONRONEO - Solo Resistiendo Cambiaremos Este Cielo GrisSILVESTRE Y LA NARANJA - OcéanoLITTLE SIMZ - FloodLUCIUS - Impressions (ft Madison Cunningham)ARIZONA BABY - Shiralee Got Married (Extra 15 Aniversario)ELTON JOHN & BRANDI CARLILE - Swing For The FencesΣTELLA _Baby Brazil (ft Las Palabras)GIRLPUPPY - Since AprilBILLY NOMATES - The TestWAVVES - So LongFOUNTAINS OF WAYNE - Stacy's MomREPION, TULSA - Vienen De Pasárselo BienSCOWL -Tonight (I’m Afraid)GRANDE AMORE - Lonxe dos HomesEVA RYJLEN - Como Un TornadoHOONINE - Ven a mi Casa Escuchar audio

El equipo de Simeone ha llegado a marzo compitiendo en todos los frentes. Sin embargo, cuatro meses atrás había quien certificaba el fin de su ciclo y dudaba incluso que pudiera acabar la temporada en el banquillo. Artistas invitados (por orden de aparición): Juanma Castaño, Antonio Ruiz, Roberto Palomar, Paco González, Santiago Cañizares, Isaac Fouto, Gonzalo Miró, Manolo Lama, [Cabecera: Jesús Gallego, Javier Herráez, Paco González, Felipe del Campo, Juan Antonio Alcalá, Inma Rodríguez, Paco García Caridad, Julio Maldonado 'Maldini', Antonio Romero, Javier Gómez Matallanas, Alberto Arauz, Roberto Gómez, Manu Carreño, José Joaquín Brotons, José Damián González, José Manuel Monje] Quim Domènech, Edu Pidal, Manu Carreño, Rocío Martínez, Antonio Sanz, Diego Plaza, Josep Pedrerol, Emilio Butragueño, Miguel Martín Talavera, Pedro Fullana, Alejandro Mori, Alfredo Duro, Javi Amaro, Axel Torres, José Rodríguez, Raúl Fuentes, Miguel 'Látigo' Serrano, Diego Pablo Simeone, Antón Meana, Sique Rodríguez, Luis Enrique Martínez, Xavi Hernández, Bernd Schuster, Enrique Ortego, José Manuel Oliva, Pablo Pinto, Javier Herráez, Felipe del Campo, Pablo López, Miguel Ángel Méndez, José Damián González, Mónica Marchante, David Sánchez, Miguel Rico, Roberto Gómez, Santi Giménez, Pipi Estrada, Álex Silvestre, Alberto Arauz, Cayetano Ros, Julio Maldonado 'Maldini', Jota Jordi, Edu Aguirre. [Bonus track: Isaac Fouto, Joseba Larrañaga, David Sánchez, Juanma Castaño] Fuentes: El partidazo de Cope, Radioestadio noche (Onda Cero), Buenas noches y buenos goles (Radio Marca), La tribu (Radio Marca), El larguero (Ser), El chiringuito de jugones (Mega), Tiempo de juego (Cope), Carrusel canalla (Ser). Learn more about your ad choices. Visit megaphone.fm/adchoices

Una amena charla con El Padre Miguel Silvestre Bengoa quien comparte su llamado al sacerdocio y Julio, un laico consagrado viviendo al máximo su vocación.  Ambos comparten su experiencia en Chicago impartiendo charlas y retiros.  Programa de entrevistas que comparten sus testimonios de conversión y crecimiento espiritual en voz de sus protagonistas: sacerdotes, religiosos y laicos. Testimonios de Fe es conducido por Verónica Rodríguez y se transmite los miércoles a las 9 de la mañana hora del centro 10 de la tarde hora del este de los Estados Unidos. Recuerda que Radio María se sostiene exclusivamente con las donaciones de sus oyentes. Ayúdenos a continuar esta obra de la Virgen María con su donativo, por pequeño que sea. DONAR

Gobernador de Durango refrenda su apoyo a SheinbaumAseguran 137 ejemplares de vida silvestre en el AICM A proceso cinco secuestradores que operaban en Morelos y  EdomexMás información en nuestro Podcast

Giovanna's Book https://amzn.to/3QpWQFtIn Confused Girl: Find Your Peace in the Chaos, Giovanna shares her transformative journey from an ego-driven, early Hollywood career to true self-acceptance and inner peace. Through raw and honest storytelling, she opens up about her struggles with identity and purpose, including a challenging period of depression that ultimately led to her awakening.

In this episode, we sit down with Giovanna Silvestre, author of Confused Girl in the City, to explore how embracing confusion can be a powerful tool for self-discovery and personal growth. Giovanna shares her journey of turning uncertainty into empowerment, finding clarity, and cultivating inner peace. She discusses the idea of confusion as a virtue, offering actionable insights for overcoming stuckness, letting go, and creating a life aligned with your true purpose. Tune in to hear how Giovanna transformed her experiences into a message of hope, and learn how you, too, can navigate life's uncertainties to uncover your potential. Don't miss this inspiring conversation with the founder of Confused Girl in the City! To check out Giovanna's book, “Confused Girl: Find Your Peace in the Chaos“, head on over to Amazon (affiliate): https://amzn.to/3CnSkDV Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025

Chatting with Giovanna Silvestre was a joy! She is an extraordinary role model for making our way from confused and directionless to being the best version of ourselves. From taking positive steps to get out of depression to starting her own heart-led business to writing a book to inspire and encourage us all to embrace the Confused Girl inside us all, Giovanna is an inspiration. You can find her book and her business here - https://confusedgirlinthecity.com/ and on Insta https://www.instagram.com/confusedgirlla/ Enjoy! Much love Rosanne To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe   Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos

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El FC Barcelona volvió a golear el Real Madrid, esta vez en la final de la Supercopa, para desgracia de muchos periodistas y tertulianos, que lo pagaron sobre todo con Ancelotti y algunos futbolistas. Artistas invitados (por orden de aparición): Juanma Rodríguez, [Cabecera: Jesús Gallego, Javier Herráez, Paco González, Felipe del Campo, Juan Antonio Alcalá, Inma Rodríguez, Paco García Caridad, Julio Maldonado ‘Maldini', Antonio Romero, Javier Gómez Matallanas, Alberto Arauz, Roberto Gómez, Manu Carreño, José Joaquín Brotons, José Damián González, José Manuel Monje] Felipe del Campo, Josep Pedrerol, Manu Carreño, Tomás Roncero, David Bernabeu, Santi Giménez, Sique Rodríguez, Roberto Palomar, Cristóbal Soria, Tomás Roncero, Julio Maldonado ‘Maldini', Miguel Ángel Toribio, Javi Amaro, Paul Tenorio, José Álvarez, David Sánchez, Joan Laporta, Carme Barceló, Iñaki Cano, Isaac Fouto, Álex Silvestre, José Luis Sánchez, Xavi Hernández, Nacho Peña, Alfredo Duro, Siro López, Manolo Lama, Edu Aguirre, Juanma Castaño, Jorge D'Alessandro, Florentino Pérez, Miguel ‘Látigo' Serrano, Miguel Quintana, Rafael Sahuquillo, Jota Jordi, Albert Luque, Jordi Martí, Antonio Romero, Antonio Sanz, Paco González, Emilio Pérez de Rozas, Emilio Contreras, Arancha Rodríguez. [Bonus track: Jorge D'Alessandro, Josep Pedrerol, Carme Barceló, José Damián González] Fuentes: El chiringuito de jugones (Mega), Radioestadio noche (Onda Cero), Buenas noches y buenos goles (Radio Marca), Carrusel canalla (Ser), A diario (Radio Marca), Tiempo de juego (Cope), El larguero (Ser). Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you stop chasing validation and start embracing your own journey? In this raw and uplifting conversation, I sit down with Giovanna Silvestre—author, influencer, and entrepreneur—to explore the importance of showing up for yourself, navigating the chaos of modern life, and reclaiming inner peace. We dive deep into the struggles of flakiness in today's world, the shifting landscape of human connection, and the power of surrendering to divine timing. If you've ever felt lost, overwhelmed, or stuck in waiting mode, this episode will remind you that true fulfillment comes from within. Tune in for wisdom, laughter, and soulful insights that will inspire you to trust your path and live with more ease. Get In Touch with Giovanna! Grab the Book Confused Girl in LATo learn more: https://confusedgirlinthecity.comhttps://www.instagram.com/confusedgirlla/

Desde cedo, minha convidada de hoje foi muito influenciada pelo estilo de vida do pai, um empresário que se dividia entre o tiro, a pilotagem de aviões, o paraquedismo e o motociclismo. Foi na figura paterna que encontrou o primeiro exemplo de uma vida dinâmica. Na infância, praticou natação e todas as modalidades esportivas disponíveis no colégio. Foi nos Jogos Estudantis Municipais de sua cidade natal que um treinador de ciclismo percebeu seu talento e a convidou para integrar a equipe local. Apesar de pedalar de forma despretensiosa, com uma bicicleta simples de passeio, a experiência de ser convidada para treinar com atletas mais experientes despertou nela o sentimento de ser especial em algo. Na adolescência, o ciclismo deu lugar ao handebol e a outros esportes coletivos. Ela acabou deixando as atividades esportivas nos primeiros anos da faculdade, até voltar a pedalar, influenciada por um namorado. Foi nessa época que o triathlon entrou em sua vida. Fascinada, começou a correr e retomou a natação, participando com entusiasmo provas como o Desafio da Serra do Rio do Rastro, a corrida de São Silvestre e seu primeiro triathlon olímpico. Em 2017, encarou o maior desafio de sua vida até então: o Ironman de Florianópolis. Nos anos seguintes, buscou experiências além das competições esportivas, como cursos de paraquedismo e parapente, e, em 2019, completou sua primeira ultramaratona. No entanto, a pandemia trouxe uma fase difícil. Com as piscinas fechadas e o isolamento social, ela limitou seus treinos e sentiu a frustração de estar distante do que amava, perdendo a conexão mais próxima com os esportes. Em 2023, a chama voltou a acender. Inspirada por vídeos da Ultramaratona dos Perdidos, decidiu retomar os treinos com foco total. Ao lado de sua treinadora de longa data, Elayne Alves, que sempre acreditou em seu potencial, encarou um ciclo intenso que a fez redescobrir sua força e renovar sua paixão pelo esporte. Correndo ao lado de seu border collie, Coyote, seu fiel companheiro, e motivada pelo reconhecimento de um grande número de seguidores no Instagram, encontrou uma nova energia para se desafiar e realizar seus sonhos. Conosco aqui hoje, a veterinária, triatleta, mountain biker, arrais amador, atiradora, paraquedista, skydiver, motociclista, ultramaratonista, fotógrafa amadora e aviadora, uma ponta-grossense viciada em viver, a comandante Lilian Jeane Schiffer. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

En este episodio muy especial de Songmess continuamos repasando nuestros lanzamientos favoritos del 2024, esta vez mirando al extraordinario año musical en Colombia. Para desmenuzar esa carnita invitamos a Juan Antonio Carulla, también conocido como El Enemigo, a clavarnos en un extenso playlist de cumbia, vallenato, electrónica, disco-pop, rap y mucho más. El 2024 también fue un año de grandes cambios para la industria mediática colombiana, con el cierre del emblemático medio Shock y la evolución de El Enemigo hacia diferentes formatos audiovisuales y escritos, la expansión de su equipo, y un giro editorial que empezará a retratar sonidos y tendencias de toda Iberoamérica. 2025 promete y todo el chisme lo tenemos en Songmess! Playlist: Gato e' Monte & Felipe Orjuela - “Promesa de Monserrate” Domingo Chalá - “El Amor Que Te Tengo” La Pambelé - “Perdí Mi Corazón” Mariscos - “Garotinha” Meridian Brothers - “Mándala” Mau Gatiyo - “El Chiflón del Caribe” Sa!koro, Dj Smokey - “Cuando Me Ven Contando” Brenda - “Arracacha” Ela Minus - “Upwards” Ëda Diaz - “Tiemblas” Lika Nova - “Dame Una Señal” Diamante Eléctrico, Silvestre y La Naranja - “El Big Bang” Duplat, Juan Pablo Vega - “Mosaico Pirata” Lalo Cortés - “A Poca Luz” Junior Zamora - “Vallado 3” Lil Keren - “They Know” Kei Linch - “Kruela >:)” El Kalvo, Hi-Kymon - “Jesucristo de Maracay” El Enemigo YouTube: www.youtube.com/@ElEnemigoCol El Enemigo TikTok: www.tiktok.com/@elenemigocol?lang=en El Enemigo Instagram: www.instagram.com/elenemigocol/ El Enemigo Substack: https://substack.com/@elenemigocol El Enemigo Twitter: twitter.com/ElEnemigoCol Crítica de R&B, Soul y Disco en LatAm: https://remezcla.com/features/music/the-mess-soul-rb-disco-are-booming-across-latin-america-but-why-is-it-all-so-bland/ Richard Villegas Instagram: www.instagram.com/rixinyc/?hl=en Songmess Instagram: www.instagram.com/songmess/?hl=es-la Songmess Facebook: www.facebook.com/songmess/?ref=settings Songmess Twitter: twitter.com/songmess Songmess Merch: via DM #BOPS Playlist: https://open.spotify.com/playlist/2sdavi01h3AA5531D4fhGB?si=2b3542e43ed342da Sigue a Songmess en Spotify, Apple Podcasts, Stitcher, Google Play o SoundCloud, y encuéntranos en Facebook, Twitter e Instagram, o contáctanos directamente a songmessmusic@gmail.com