Podcasts about Fatter

Welcome to the first episode of 2025! I talk a little bit about Sailor Jerry Fest 2024, play a few tracks from several local 808 bands and a couple from the mainland. Also included is an unreleased Unit 101 song.  Playlist:  1. Bad Cop/Bad Cop - Why Change a Thing? (Warriors) [0:16] 2. Skullboy - Redone (Just Because) [4:40] 3. Kauz of Affliction - Gas Station Burrito (Single) [8:26] 4. Castle Park - Sea Life Park (Castle Park 2.0) [12:01] 5. Summer Street - This Disaster (Secrets & Regrets) [16:50] 6. Avenues - I Let Go (We're all Doomed) [19:54] 7. Ninjas with Syringes - Face Full of Lead (Live at Dante's: Fatter, Balder, and Harder) [21:41] 8. Mara Bloom - Dirty Deeds (They Who Invite) [24:52] 9. Pacifica - Isolated Black Shell (Transient Colors) [29:17] 10. Unit 101 - Unite (Unreleased) [36:12] SOCIAL MEDIA: Website: www.takingtheleadmedia.com Twitter: https://twitter.com/ttlmpodcast Tumblr: https://oneshotsideshow.tumblr.com YouTube: Taking the Lead Media Instagram: https://instagram.com/takingtheleadmedia

AJ Walsh hears your thoughts.

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Are the people in your life making you fitter or fatter? Are you inspiring the people you care about to be healthy, fit, strong, OR unhealthy, weak, and frail? www.maxfitnesscollege.com

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia delves into the alarming rise of metabolic syndrome and its devastating impact on cellular health, hormonal balance, and overall well-being. We explore the complex factors contributing to this epidemic, including dietary changes, environmental toxins, and the down-regulation of our metabolic rates. The host challenges conventional wisdom about calorie restriction and exercise, highlighting the crucial role of basal metabolic rate and the detrimental effects of polyunsaturated fats. Dr. Jay outlines the seven key dysfunctions caused by metabolic insufficiency and offers practical, actionable strategies for reversing this trend, emphasizing the importance of nutrition, exercise, sleep, and targeted supplementation.   Episode Takeaways: Metabolic syndrome (affecting 80% of adults) drastically raises the risk of heart disease, stroke, and type 2 diabetes. Key signs: abdominal obesity, high blood pressure/sugar/triglycerides, low HDL cholesterol. Obesity's rise isn't just calories or inactivity; declining BMR (calories burned at rest) is crucial. This is linked to more PUFA consumption and environmental toxins. Metabolic insufficiency causes 7 key problems: mitochondrial dysfunction, insulin resistance, chronic inflammation, lipotoxicity, glycation, hormonal disruption, and autophagy suppression. These fuel fatigue, weight gain, disease risk, aging, and imbalances. Reversal needs a holistic approach: time-restricted eating, prioritizing protein/healthy fats, managing carbs, regular exercise (zone 2 & HIIT), cold/sauna, and hormone balance. Genes aren't destiny. Lifestyle heavily influences gene expression. Healthy habits and addressing metabolic dysfunction's root causes put you in control.   Chapters: 00:00 - Introduction and Feedback Recap 02:30 - Understanding Metabolic Syndrome 05:45 - The Role of Diet and Lifestyle 09:00 - The Obesity Epidemic in America 12:15 - Historical Caloric Intake vs. Modern Times 15:30 - The Impact of Metabolic Rate Changes 18:45 - Environmental Toxins and Metabolism 22:00 - The Consequences of Metabolic Downregulation 25:15 - Cellular Dysfunction and Aging 28:30 - Insulin Resistance and Chronic Inflammation 31:45 - Lipotoxicity and Glycation Explained 35:00 - Hormonal Disruption and Autophagy 38:15 - Solutions for Metabolic Dysfunction 41:30 - Restoring Metabolic Health: Key Strategies 44:45 - Outro and Upcoming Topics Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

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Are you a health practitioner or nutrition expert eager to elevate client engagement and explore cutting-edge marketing strategies? Join us in this episode of "Launch Your Private Podcast," where we coach Tisha Castillo, a seasoned nutrition integration specialist, on mastering private podcasts for her virtual healthcare practice, Simplified Health and Nutrition.Timestamps:[0:00] Introduction to the episode and Tisha Castillo's approach to improving health spans and rethinking food. [3:40] Initial experiments with recording emails and creating a simple private podcast. [5:15] Challenges in promoting and positioning her private podcast. [9:03] The idea of audio lead magnets as an alternative to PDFs or other digital formats. [13:30] Exploring misconceptions about private podcasts and their flexibility in formats. [15:11] Brainstorming new assets for lead generation or targeted use cases. [18:20] Emphasizing the simplicity and ease of integrating private podcasts into practice workflows. [27:10] Overview of Hello Audio's plans and features, including dynamic ad spots and tagging. [29:40] Tisha reflects on her experience setting up her podcast and learning new possibilities. [33:50] Tips for onboarding older audiences and visually demonstrating podcast setup. [35:22] Examples of successful use cases from Tarzan Kay and other podcast creators. [37:10] Troubleshooting tips for unique links and client access issues. [41:10] Discussing audience demographics and preferences for podcast consumption. [43:00] Tisha highlights the transformative potential of private podcasts for client integration. Links mentioned:Website: https://TishaCastillo.comLinkedIn: https://linkedin.com/in/tishacastilloFree Guides:3 Lies Cutting Your Life Short : https://tishacastillo.com/3lies5 "Healthy" Foods Making You Sicker & Fatter : https://tishacastillo.com/freebieAccess my private podcast! Weekly emails read to you - Like storytime minus the bedtime!https://app.helloaudio.fm/feed/7a6b6a0c-d49f-46b6-b153-49b2a961a0b9/signup

Human-made noise from shipping is an ongoing problem for aquatic life. However, actually implementing measures to reduce noise can be costly and time consuming-- a risk many ship makers don't want to take without knowing how effective those methods will be. In this episode, we talk with Vanessa M. ZoBell (Scripps Institution of Oceanography) about her research that simulates the impacts of various strategies, with hopes for finding the most effective methods to improve the lives of our underwater neighbors.Associated papers:- Vanessa M. ZoBell, John A. Hildebrand, and Kaitlin E. Frasier. "Assessing approaches for ship noise reduction within critical whale habitat." J. Acoust. Soc. Am. 156, 3534–3544 (2024). https://doi.org/10.1121/10.0034455Read more from The Journal of the Acoustical Society of America (JASA).Learn more about Acoustical Society of America Publications.Music Credit: Min 2019 by minwbu from Pixabay. 

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Goldner does a LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels: On Facebook: https://www.facebook.com/DrGoldner On Instagram: https://www.instagram.com/goodbyelupus/ on Youtube @BrookeGoldnerMD Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting! Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: https://linktr.ee/goodbyelupus BROOKE GOLDNER, M.D. MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Website: https://www.goodbyelupus.com/?s2-ssl=yes I and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Website & Social Media: Website: https://www.goodbyelupus.com/?s2-ssl=yes Instagram: https://www.instagram.com/goodbyelupus/ Facebook: https://www.facebook.com/DrGoldner Youtube: https://youtube.com/brookegoldnermd TIK TOK @GoodbyeLupus Clubhouse @GoodbyeLupus Free Smoothie Recipes: https://smoothieshred.com/smoothie-recipes/.

What if weight loss means you are getting fatter, slower, and weaker? How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

The format of this special edition of RBC's Markets in Motion is a little bit different from what we usually do, and runs a little bit longer than usual. In this episode, Lori Calvasina, Head of US Equity Strategy, is joined by two of her macro partners at RBC Capital Markets, Head of US Rates Strategy, Blake Gwinn, and Equity Derivative Strategist Amy Wu Silverman. With 2024 winding down, all of their outlook reports out, and too many December investor meetings behind them to even count, these three thought leaders at RBC Capital Markets came together to discuss their thoughts on the equity market, the bond market, and volatility in the year ahead. The conversation took place on December 19th, 2024. We hope you enjoy the discussion and wish all of our regular listeners a very happy New Year.

In this episode, Lori Calvasina, Head of US Equity Strategy, is joined by two of her macro partners at RBC Capital Markets, Head of US Rates Strategy, Blake Gwinn, and Equity Derivative Strategist Amy Wu Silverman. With 2024 winding down, all of their outlook reports out, and too many December investor meetings behind them to even count, these three thought leaders at RBC Capital Markets came together to discuss their thoughts on the equity market, the bond market, and volatility in the year ahead. The conversation took place on December 19th, 2024.

Download my free Muscle-Building Nutrition Blueprint to structure your nutrition for optimal muscle gain while minimizing fat gain (or go to witsandweights.com/free)—Are you stuck in a cycle of constant cutting without real progress? Could gaining weight be the key to finally achieving a leaner physique? What if embracing the scale going up is the breakthrough you need?Philip (@witsandweights) explores the paradox of weight gain for fat loss in today's episode. Discover how your fear of gaining weight might be holding you back and why a strategic muscle-building phase is the missing piece in your fitness journey. Learn actionable steps to break free from the constant cutting cycle and transform your body composition for lasting results.Philip shares real client stories, like Jenna, John, and Mark, whose journeys illustrate how building muscle while temporarily gaining weight can lead to a leaner, stronger, and more defined physique. Whether you're frustrated by slow progress, unsure how to manage a surplus, or looking for clarity on this counterintuitive approach, this delivers the mindset shift you need.Today, you'll learn all about:1:40 The constant cutting trap and metabolic adaptation4:44 Why building muscle is key to fat loss success8:18 Body composition math: How gaining weight leads to leanness11:10 Energy requirements for muscle growth13:52 Step-by-step guide to starting a muscle-gaining phase17:25 Training and tracking strategies during a surplus18:31 Avoiding pitfalls like gaining too fast or cutting phases short22:07 Patience and mindset: Trusting the process for long-term results26:30 OutroEpisode resources:Download my free Muscle-Building Nutrition Blueprint

Gæsterne er Peter Werner, Louise Brink, Phillip Devantier & Mark Le FêvreVi snakker om Rasmus Jarlov der indrømmer at politikerne ikke forstår ting, prepping, rotter og Trumps regering.Kom ind og se optagelsen live! Du får en omgang stand-up med, fra alle gæsterne inden vi begynder optagelsen.Du finder billetter på https://dybtgonat.dk/ - Vi håber, at vi ses! Hosted on Acast. See acast.com/privacy for more information.

Nina Teicholz (pronounced 'TIE-schultz'), Nutrition Coalition Founder and evidence-based nutrition advocate. Gov't Making Us Fatter and Sicker

I dagens afsnit har vi lavet listen over populære trends, som vi bare ikke forstår. Og så hører vi om alt fra en flagstang til et egern, som er blevet transporteret i offentlig transport. Vi lyttes ved igen i morgen!

We open with our usual chit chat, and move onto this weeks questions:Entering a calorie deficit could make you fatter!How to incorporate running into your trainingWhen to train to failureWhich is better to track, macros, or calories?Should you have a break from your diet every 8-12 weeks?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To join in Train with Ash before our books close for the year:Join here: https://www.ashlane.com.au/

In today's episode I am breaking down the habits that are making America sick, overweight, and unhealthy and the habits that those of us who are beating it have in common. This one might bring up some emotion and that is OKAY. My goal is that those of you willing and ready to change understand what you NEED to change in order to make PERMANENT change. . If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:https://forms.gle/vfizyEvHDvmGZJMM8Join my CrossFit Nutrition communityhttps://www.facebook.com/groups/294530606718030 Follow me on IG:https://www.instagram.com/cherylnasso

We're Back! Older. Fatter. Angrier. LET'S F**CKING GO! Oh wait…. One last thing: Beetlejuice. Beetlejuice. Beetlejuice.

This week: Live from Astoria, NY. The boss sandwich, dangerous deli meat, New York City review, SSSS airport security, TSA dumpers, Tyrone aul bais, business class flights, falling through space, Stone Cold, veggie cloisters, RIP Batman Scoop, Oasis tickets, Top 3 Twang songs, homeless man roast, long bags, posh areas of Northern Ireland, how to deal with armpit sweat & much more. Support the squad and get an extra episode every Thursday: https://www.patreon.com/TheBombSquadPod Follow The Bomb Squad Pod on: Youtube Instagram TikTok X

In today's Fat Club DCS looks at the practices of Japanese families vs United States families and breaks down why their kids are healthier than ours. Plus DCS talks Jenn and Ben breaking up, ABQ meth labs and we all get our spiritual forecast for our in house psychic Seer Mari

Send us a Text Message.Guest Episode, starring an all-time fan favorite: Apostle Fat Stacks, aka BTCBogleheadIn this episode we gain valuable insight on Bitcoin's macro and micro economic outlook. We discuss the current price dip, price predictions, Bitcoin ETFs, pension funds purchasing BTC, the US Dollar, debt and inflation, Cat 5 hurricanes and running sinks, and why right now is one of the best times in Bitcoin's history to purchase Bitcoin--and possibly one of the last times for plebs to secure a position at all.Check out the episode, or HFSP.

FAT…What is it really, why and how it makes us fatter and how to burn fat fastest…

Vi er vant til, at klimaforskerne advarer os om, at verden er på vej mod en dyster og alt for varm fremtid. Men efter sidste års voldsomme spring, regnede de faktisk med, at stigningen i temperaturen ville falde igen. Det er bare ikke sket. Hver måned siden - nu 13 måneder i træk - er det blevet endnu varmere end året før. Den mulighed fandtes ikke engang i eksperternes klimamodeller. Så hvordan tegner vores fremtid nu? Hvordan hænger de dramatiske scener med tusindvis af dødsofre for hedebølger rundt om i verden sammen med de dårlige nyheder for klimaet? Og hvad skal der egentlig til for, at vi vågner og gør noget? Det fortæller Politikens klimaredaktør Magnus Bredsdorff om i dagens afsnit af 'Du lytter til Politiken'.See omnystudio.com/listener for privacy information.

Umami Boycott: We get into some local Las Vegas drama as a girl goes viral with her story from Umami Sushi which begs the discussion of how adults have no power over teenagers. Alex Jones Crying: Alex Jones has a meltdown as his studio is about to be shut down over his billion+ dollar lawsuit. NEOTENY: It really is true that young people looked old as hell years ago. Is this due to style or were they just older looking? FUCK YOU WATCH THIS!, THE BEAR!, WAH GWAN DELILAH!, SNOWD4Y!, DRAKE!, CHEESED!, TORONTO!, PARODY!, PROFESSIONAL COMEDIAN!, BAJILLION!, LAS VEGAS!, LOCAL CONTROVERSY!, UMAMI!, SUSHI!, BULLYING!, BAD EXPERIENCE!, BOYCOTT!, HARASSED!, KOREAN!, ICE CUBE!, WET NAPKIN!, GLASSES!, R-SLUR!, TEENAGER!, NO POWER!, ADULT!, HOOD!, IHOP!, WAWA!, REFUND!< GIDEON'S!, STRIKE!, WORK CONDITIONS!, SHAKEN!, STIRRED!, COLD BREW!, COOKIES!, TIPS!, HOURLY!, ASIAN FOOD HALL!, DESERT BREEZE!, TARA!, QUEEN SPINNER!, MALL OF AMERICA!, AUTISTIC!, SHELL SHOCK!, QUEEN SHELL SPINNER!, UNIVERSAL!, EPIC UNIVERSE!, HOW TO TRAIN YOUR DRAGON!, EARNEST!, ALEX JONES!, MELTDOWN!, CRYING!, FREAKOUT!, SANDY HOOK!, OVER A BILLION DOLLARS!, FINE!, TRUMP BOND!, INFOWARS!, BANNED.VIDEO!, PATRIOTS!, HULK HOGAN!, TWITTER!, DELETED!, HACKED!, SHITCOIN!, CRYPTO!, PUMP AND DUMP!, NEOTENY!, OLDER!, YOUNG!, FATTER!, STYLE!, CLOTHING!, BABYFACES!, FATTER!, ANIME!, MEMES!, HISTORICAL PHOTOS!, WRINKLES!, SUN!, SUN SCREEN!, SKIN CARE!, BARBARIAN!  You can find the videos from this episode at our Discord RIGHT HERE!

Pastor John Biddle Daniel 1:3-15

The guys are back to talk bout the Edmonton/Dallas series, how the Oilers chances seem to look going into the finals, the controversy seeming to surround Cailtyn Clarks rookie WNBA season, the retirement of the great Angel Hernandez, our pick for the song of the week and a whole lot more. Sit back, grab a few beers and let's get into ‘er

Ballerina-turned-author and comedian Sacha Jones on her book The Fatter Sex - looking at women's battles with diet, weight and body confidence.

The dearth of samples of Sgt. Laverne Hooks on the internet is disquieting to say the least The first track Warner Bros. Combo - Study Hall Me First and the Gimme Gimmes - Sweet Caroline The Spectres - Baby, You're Too Pretty to Rumble The Knack - Boys Go Crazy The Fertilized Eggs - D.W.A.C.U.L.A. The Leg Hounds - Too Late Dillinger Four - #51 Dick Butkus Irene and the Scotts - Stuck on My Baby Louie and the Fat Men - Fat Man The Robbs - I Don't Want to Discuss It "Weird Al" Yankovic - The Brady Bunch

You've probably heard that crash diets or extremely restrictive diets are bad for long term progress.But did you know that not only do you often gain the weight back from them, but they also make us gain MORE fat back in the long run.In this episode I'm taking a deep dive into the psychological and physiological reasons as to why this happens, and why every time you diet and gain the weight back you're digging yourself into a deeper whole to pull yourself out of.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.Join Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroupApply For 1 On 1 Coaching:https://form.typeform.com/to/d2FuhjbCInstagram:https://www.instagram.com/joeygast_rd/Subscribe To My Youtube Channel:https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrgCheck Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/TikTok:https://www.tiktok.com/@joeygast_rd

On this episode Heidi  discusses non-toxic living and longevity, focusing on children's health issues and the wave of misinformation regarding birth control. She highlights the epidemic levels of health issues in children, attributing them to chemical and toxin exposure.  Furthermore, she expresses concerns about mRNA technology in meat and the widespread presence of obesogens and other harmful chemicals contributing to health problems in children. The episode emphasizes informed choices, advocating for non-toxic alternatives and organic living to improve health outcomes.   Highlights: Diving into Non-Toxic News: Birth Control Misinformation Exploring mRNA in Meat: A Non-Toxic Perspective The Alarming State of Children's Health: A Deep Dive Raising Awareness and Hope for Future Generations Concluding Thoughts on Health and Advocacy LINKS: Lifelong Obesogen Episode Lifelong Phthalate Episode Lifelong Men's Health Episode Covey Rise Beef Good Ranchers Study 1 Study 2 Study 3 Holistic With Heidi Website Lifelong Instagram Lifelong Tik Tok Lifelong YouTube Holistic With Heidi Instagram

DCS looks into the reasons children in America are more diabetic and  expected to live shorter lives than their parents. Plus Ser Mari gives a DCS listener a reading and the rest of a spiritual forecast for the week. 

Listen to a message from Emmanuel Baptist Church of Longview, TX.Support the show

Today on Aktivate, KB shares some tips, tricks and tools for dialing in your sleep and the importance of prioritizing a consistent bedtime and wake up time. Sleep plays an important role in cortisol levels and therefore weight loss. Night time rituals and routines can help you wind down and get the most restful night of sleep. KB shares the supplement routine that has helped her get off ambien and fall asleep and stay asleep longer.

This week I had the pleasure of speaking with Daphne Fatter. She is a leader in the field of interweaving IFS and EMDR. She is a teacher and writer who has a lot of first hand experience with these models. I learned so much about the integration of the models from her, and I am excited to share our compassionate conversation with you. I hope you can feel some of our excitement with these models. I hope that this also inspires you to want to learn more aobut these two models and how they could help with trauma healing. Enjoy this episode!

Joining me today on the Dr. Wendy Myers Detox is Dr. Michael Rankin Sr. to discuss how trauma can manifest as weight gain. And how trauma is at the root cause of many health issues including poor brain function, thyroid and digestive issues, and countless others.  We address the types of trauma that affect specific organs in our body and how, by releasing the trauma, we can release the associated health issues.  Dr. Rankin also emphasizes addressing the root causes of illnesses through unconditional love and empowering people to heal themselves. His words and wisdom are very, very inspiring. Dr. Rankin is a personal doctor of mine and someone with over 30 years of experience dealing with emotional trauma and its impact on our physical health. He shares so many relatable case studies to illustrate his points, and this is an episode that I know you are going to love!   Today's Episode Explores: - How does emotional trauma contribute to weight gain? - Understanding the role of our thyroid - How we put on weight as a protective mechanism - Using our divine intuition to change our genetic predisposition - How does trauma affect our liver and pancreas? - When separation conflict becomes a skin issue - Seeing trauma as an opportunity to heal For more information, visit https://myersdetox.com/DrMichaelRankinSr   Have You Watched Dr. Wendy Myers' New Online Docuseries Yet?  What if I also told you that every single day, you and I are exposed to over 100,000 toxins that research tells us are directly linked to chronic conditions like:  Memory loss and brain fog, Fatigue, Unexplained weight gain, Mood disorders, Mental health struggles, Blood sugar control issues, Aging and skin issues, Hormone imbalance, Digestive distress, and other life-altering symptoms and chronic health issues? Introducing Heavy: Inescapable Toxins Causing Our Health Epidemics – a Free 7-Part Docuseries Join 107 Top Wellness Experts For An Off-The-Record Look At The Hidden “Toxin Epidemic” Making Us Sicker, Fatter, And Aging Us Faster Than Ever Before. Discover NEW Groundbreaking Detox Methods That Go Beyond Traditional and Functional Medicine to Counteract Our Daily, Widespread Exposure. In each episode, we pull back the curtain on heavy metal toxicity and what we can do about it.  It's time for a new way and the good news is that we have all the options at our disposal to address our health issues. Please check out theheavymovie.com and share it with your friends and family too as our mission is to share the TRUTH about heavy metals with as many people as possible!   About Dr. Michael Rankin Sr.: Dr. Michael Rankin Sr. is a doctor of naturopathy who has been practicing at the Kelley Metabolic Center since 2012.  He firmly believes that emotional trauma is the root cause of all health issues, and uses emotional trauma resolution modalities in all of his assessments and programs with his patients.  E-mail  clinic@testingcancer.com with the subject "How do I find love?" to get in touch with him.   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

On today's episode I welcome back Altogether Us author, Daphne Fatter.   Dr. Daphne Fatter is a licensed psychologist, certified Internal Family Systems (IFS) therapist, and IFS clinical consultant. She is also a certified ancestral lineage healing practitioner using Dr. Daniel Foor's method for ancestral healing. Dr. Fatter guides groups, workshops and trainings for therapists on trauma, IFS and ancestral healing worldwide. Her next IFS-informed ancestral healing course will be offered online in November.   We cover:  - What is ancestral lineage healing?   - Why do ancestral lineage healing? When would the ancestral lineage healing be helpful to an IFS client?   - A protocol for doing legacy unburdening by partnering with ancestral guides.   - A protocol for a way of discerning a client has an unattached burden or unwell deceased attached to a part   - and So much more!   ------ Check out Daphne's website to sign up to hear about the next IFS-informed ancestral healing course: https://www.daphnefatterphd.com/   Check out this International directory of trained ancestral lineage healing practitioners: https://ancestralmedicine.org/practitioner-directory/   Check out Daphne's book chapter on integrating ALH and IFS: Fatter, Daphne (2023). "Ancestral lineage healing: Restoring Belonging and Reconnection with Ancestral Wisdom and Collective Self-Energy." In Riemersma, J. (Ed.), Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends.   Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends: Riemersma, Jenna, Schwartz, Dr. Richard: 9781734958423: Amazon.com: Books --- Visual Clips of some podcast episodes are available on The One Inside's YouTube channel. Check it out: (2) The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger ----- Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.

It might sound backwards, but constantly dieting can actually make you fatter over time. You'd think that with all the dieting, you'd get slimmer, right? But, for many women, it's the exact opposite. After 10, 20, even 40 years of dieting, they find themselves heavier than when they first started. So, what's really going on here? Tune in as we reveal the shocking truth about how constantly dieting can actually make losing weight more challenging in the long run. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit

The guy's first experiences with the law of thermodynamics. (1:41) Defining the law of thermodynamics and how your metabolism is adaptive. (7:58) Highlighting how difficult this can be even with TRAINERS. (21:28) Signals to teach your body (and what not to) to get leaner and burn more calories.  #1 – Strength train and eat a high-protein diet. (25:01) #2 - Building muscle requires fuel and tells the body it's safe to burn more. (27:50) #3 - Eating too little tells the body to slow down (pairs muscle down). (30:28) #4 - Eating too little reduces anabolic hormones and raises catabolic hormones. (31:15) Communicating this message to a client. (35:40) Related Links/Products Mentioned Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Personal Trainer 3-Day Training – Starting Jan. 15, 2024 January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0  Mind Pump #2037: How Eating Too Little Can Make You Fatter Energy expenditure and activity among Hadza hunter-gatherers Strength training can burn fat too, myth-busting study finds Mind Pump #1915: How To Re-Ignite Your Metabolism Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog Mind Pump #2237: From Fat To Fit To Fortune With Mari Llewellyn Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mari Llewellyn (@marillewellyn) Instagram

Do the new weight loss medications make you fatter? Do you lose mostly fat or muscle? Does it matter? Can we prove this? What is Peter Attia saying aboutGLP1s and Ozempic? https://dralo.net/links

Ep 392 - The long-rumored replacement models for the PlayStation 5 have been revealed, Kamiya's going to the unemployment center in his Lamborghini, and we consider when it's ok to save-scum. (0:00) - Opening (1:37) - Corrections (3:33) - New PS5 Models Revealed (18:34) - PS5 Cloud Streaming (25:05) - Why Did Kamiya Quit PlatinumGames? (40:18) - A Word From Our Sponsors (42:10) - Have You Heard About The Alters? (51:01) - Also This Week (1:13:38) - L&R: Can't Get Into Indies? (1:22:35) - L&R: Reloading Save Files (1:27:52) - L&R Game: Do You Feel Old Yet? (1:31:41) - Time for Bets (1:37:23) - Closing Go to http://shopify.com/allies to sign up for a $1-per-month trial period. This episode is sponsored by BetterHelp - go to http://betterhelp.com/allies to get started today.

Coffee is good for you, but orange juice is bad for you, and supposedly ‘healthy' food isn't healthy. The food doctor is here to set the record straight on the perfect diet. In this new episode Steven sits down again with the world-renowned nutritional expert, Dr Tim Spector OBE. Dr Spector is Professor of Genetic Epidemiology at King's College London, and is the director of the Twins UK study. He is also co-founder of the in-depth nutritional analysis company, Zoe. He is the author of the bestselling books, ‘Food for Life' , ‘The Diet Myth', and ‘Spoon Fed'. In this conversation Tim and Steven discuss topics, such as: Why he started talking in public about food His initial research focused on genes and obesity Starting to think about his own mortality The benefits of improving diet and gut health The diseases linked to poor nutrition How food impacts mood and energy Obesity only being a small side effect of poor diet The impact a poor diet can have in your future The importance of the speed and when you eat The impact of the menopause of the gut microbiome Why quality of food is more important than quantity Foods impact on fertility and libido Why supplements like protein are not necessary What is fibre How 95% people are not eating enough fibre Tim's health hacks The importance of a healthy microbiome The benefits of fermented food Why different countries have better gut microbiomes The negative impacts of Ultra Processed Foods Why unhealthy snacking can impact a healthy diet The worst time for snacking How there is a snack epidemic and the need to change it Why healthy food doesn't have health labels Perfect food habits The need to follow the 80/20 principle around diet Why coffee is good for you and improves your health How coffee is better for you than orange juice What diet advice has he changed his mind on Why drinking lots of water is not necessary Tim's daily food routine Why certain fruits are better for you than others How there needs to be more nuisance to diet advice Why the carnivore diet is wrong Is artificial sweetener worse than sugar The truth about weight loss and need for sustainability His thoughts on Ozempic The need to stop thinking about calories and focus on food quality The benefits and negatives of not drinking alcohol The link between sleep and the microbiome His views on fasting You can purchase Tim's most recent book, ‘Food for Life: The New Science of Eating Well', here: https://amzn.to/3ZLrpsX Follow Tim: Instagram: https://bit.ly/46vt340 Twitter: https://bit.ly/3VG0zil Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: https://www.eightsleep.com/uk/steven/ CODE: STEVEN (save $150 on the Pod Cover) Huel: https://g2ul0.app.link/G4RjcdKNKsb http://joinzoe.com with an exclusive code CEO10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Sal, Adam & Justin cover five things that can indicate your weight loss may not be the kind you want. The challenge of losing weight and thinking you're doing things the right way. (1:26) We don't just want to lose weight but change body composition. (3:58) How muscle is EXTREMELY protective. (7:31) Five Things that can Indicate your Weight Loss May Not be the Kind you Want. #1 - You lose muscle. (8:12) #2 - You develop a nutrient deficiency. (18:32) #3 - You do it unsustainably. (24:32) #4 - You do it through dysfunctional behaviors. (31:11) #5 - You feel worse. (39:48) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout** Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies HANDGRIP DYNAMOMETER Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole Mind Pump #1915: How To Re-Ignite Your Metabolism Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources  

This episode is brought to you by Legion Athletics, JoyMode, and HVMN. Shawn Stevenson shares shocking statistics, stories, and studies that illustrate the current state of human health and wellness in America. He is also here to give you the action steps and solutions necessary to drive healthier choices and live a life Ever Forward. Want to create a culture of health and longevity in your family and community? Tune in and take notes! Shawn Stevenson is a research scientist, author of the best-selling books, Eat Smarter and Sleep Smarter, and host of The Model Health Show, a #1 ranked health podcast. Shawn recently launched a new science-backed cookbook, Eat Smarter Family Cookbook, which contains 100 delicious recipes plus cutting-edge science to support your family's health. Follow Shawn Stevenson @shawnmodel Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning ----- In this episode, you will learn... Why relationships and food are key drivers of health and well-being Practical action steps we can take to prevent and solve modern health issues How to create a culture of optimal health and longevity in yourself, your family, and community How do you honor your mind through taking care of your body? Don't Stay Comfortable: How to leverage fear and discomfort to transform your life How to reframe your view of self-care, boost resilience, and live longer Why capitalism isn't our #1 enemy Ultra-Processed vs. Processed Food: Why you should know the difference The real (data-proven) problems with our pharmaceutical industry Shocking scientific studies including “Personality Changes Following Heart Transplantation: The Role of Cellular Memory” ----- Episode resources: Watch and subscribe on YouTube  Save 20% on the most scientifically proven performance & recovery supplements with code EVERFORWARD at https://www.LegionAthletics.com  Have better sex and save 20% with code EVERFORWARD on the Sexual Performance Booster from https://www.UseJoymode.com/everforward Get into flow state on demand with zero sugar, no caffeine, and no crash with Ketone-IQ, save 10% with code CHASE at https://www.HVMN.me/chase  Buy the Eat Smarter Cookbook (and get a FREE ticket to the 2023 Family Health & Fitness Summit AND free entry into the $25K Health & Fitness giveaway!) EFR 159: How to Improve Every Relationship in Your Life with Shawn Stevenson EFR 415: Eat Smarter - Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with Shawn Stevenson Study - Personality Changes Following Heart Transplantation: The Role of Cellular Memory Study – The Past 200 Years in Diabetes

Jessica Chiartas (@soil.life), founder of Soil Life, is a postdoctoral scholar and educator focusing on the long-term impacts of agricultural practices on soil health, with an emphasis on soil heterogeneity and the development of region-specific soil health indicators. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

In this episode Sal, Adam & Justin cover six reasons why eating too little can actually make you put on body fat. Fatter doesn't necessarily mean heavier. (3:06) Six ways that eating too little can make you fatter.  #1 - You lose muscle, and it's harder to build. (13:10) #2 - Slower metabolism. (15:39) #3 - You have less energy to move or exercise. (22:20) #4 - Hormones shift to fat storage. (27:30) #5 - Tends to result in binging. (29:44) #6 - Tends to result in nutrient deficiencies. (33:05) Related Links/Products Mentioned For a very limited time Equi.life is offering the first 500 Mind Pump Listeners your Inflammation Score Test completely FREE! (Just pay shipping & handling)  March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!! Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18-65 years old) who are overfat, or obese; systematic review and meta-analysis Why You Should Stop Looking at the Scale if You Lift Weights – Mind Pump Blog Mind Pump #1915: How To Re-Ignite Your Metabolism Energy expenditure and activity among Hadza hunter-gatherers Sitting risks: How harmful is too much sitting? - Mayo Clinic Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram