Podcasts about Fatter

(02:00): Hvad der motiverede beslutningen vedr. den økonomiske håndsrækning til læreruddannelsen på Campus Nyelandsvej? Medvirkende: Christina Egelund, uddannelses- og forskningsminister (15:00): Fatter by- og landsret slet ikke simpelt jurasjusk i Dorph-sag? Medvirkende: Ditlev Tamm, juraprofessor med speciale i retshistorie (31:00): Hvilket billede tegner de nye anklger af Det Kongelige Teaters Balletskole? Medvirkende: Christian Hammeken, formand for Foreningen Den Kongelige Ballet Værter: Laura Lin & Nicolai Dandanell See omnystudio.com/listener for privacy information.

In this powerful and practical episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dan Kachtik, owner of King William District CrossFit in San Antonio, Texas, to break down what it really takes to build strength, longevity, and confidence at any age. With more than 15 years of experience coaching everyday athletes, Dan shares honest insights on sustainable training, smart nutrition, aging well, and why consistency matters far more than perfection. Together, Linda and Dan dive into how to train smarter after 40, how women should approach fitness during menopause, and why mindset—not motivation—is the real game changer. This conversation is a must-listen for anyone who wants to feel stronger, move better, and live with energy and purpose for decades to come. Questions Linda Asked Dan Why do so many people unknowingly undo their workouts through nutrition choices? Why is increasing protein so important for body composition and longevity? How does eating out sabotage even "healthy" diets? What role does food prep really play in achieving results? What type of training best supports longevity for people over 40 and 50? How should intensity change as we age—without taking it too easy? What do women need to consider during menopause when it comes to training? Why is lifting heavy essential for women's long-term health? How does walking support longevity and recovery? What has 15 years of gym ownership taught you about leadership and community? What separates people who transform their bodies from those who quit? What is the most important mindset shift in a fitness journey? Where can listeners learn more about you and your work? Main Themes from This Episode Strength Is a Longevity Tool Muscle is not about aesthetics—it's about independence, metabolism, brain health, and aging with confidence. Lifting weights is non-negotiable as we get older. Train Hard, But Train Smart Intensity still matters, but volume must be personalized. Strategic heavy lifting and occasional high heart-rate work preserve power, strength, and vitality. Nutrition Can Undo or Multiply Results Post-workout "rewards," restaurant meals, and hidden sugars often cancel out hard work. Real food, protein-forward meals, and preparation are key. Menopause Requires Strategy, Not Fear Women can and should train hard—but with intelligence. Managing cortisol, avoiding excessive HIIT, lifting weights, and supporting muscle retention are critical. Consistency Beats Motivation Results come from showing up repeatedly—not from willpower bursts. Small, daily commitments create lasting change. Mindset Determines Success The difference between people who succeed and those who don't comes down to ownership, positivity, and asking "How can I?" instead of "Why can't I?" Community Fuels Sustainability Longevity thrives in connection. Training with like-minded people keeps motivation high and loneliness low. Memorable Quotes "You're not rewarding yourself when you eat junk after a workout—you're undoing the work you just did." "Consistency becomes even more important as we age." "You don't stop training hard—you train smarter." "Muscle is the hardest thing for women to maintain over 50, and it's the most important." "What makes you feel old is saying you're old." "Just come tomorrow. That's it." "You have to stop asking why you can't and start asking how you can." "Your body isn't meant to get smaller—it's meant to get stronger." Connect with Dan Kachtik King William District CrossFit (Website) https://www.kingwilliamdistrictcrossfit.com King William District CrossFit (Instagram) https://www.instagram.com/kingwilliamdistrictcrossfit/ Functional Feeding (Nutrition Coaching) Available through King William District CrossFit https://www.kingwilliamdistrictcrossfit.com YouTube – The Devil's Details How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

A fond farewell to a couple bands and a warm hello to some new releases.  Playlist Regal Foul - Eyes on the Horizon (Eyes) [0:16] Faithless Saints - The Price of Love (State Dependent Learning) [10:12] skullbøy the band - These Drugs Don't Work (Love on Automatic x Death on Impact) [15:09] Ninjas with Syringes - Bones (Live at Dante's: Fatter, Balder, Harder) [17:59] Blood Money - Spite your Face (Single) [24:14]   SOCIAL MEDIA: Website: www.takingtheleadmedia.com X: https://x.com/ttlmpodcast Tumblr: https://oneshotsideshow.tumblr.com YouTube: Taking the Lead Media Instagram: https://instagram.com/takingtheleadmedia

Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

If you want to get leaner and live longer check out https://milliondollarbodylabs.com Most people don't get derailed during the holidays because of Thanksgiving or Christmas dinner. They get derailed because of the tiny, constant "it's only one" decisions that stack up every day for six straight weeks. In this episode, Nate breaks down the four levers that keep you in control, protect your energy, and prevent holiday backsliding so you can hit January feeling strong instead of defeated. What You'll Learn: • Why the "big meals" aren't the real problem — the micro-decisions are • How installing black-and-white "bumpers" instantly kills cravings • The single daily anchor that keeps your physiology stable through chaos • The dangerous lie of "I'll start in January" — and how to break it • The one food strategy that actually matters (hint: not cauliflower swaps) • How delayed gratification rewires your holiday habits fast Links & Resources: •  Check out the Prime Protocol • Follow Nate on Instagram for daily fitness and nutrition tips If You Enjoyed This Episode: Share it with a friend who's trying to stay on track this holiday season and leave a rating so the show reaches more people ready to get leaner and live longer.

Is Climate Change Making Your Fatter? (11/18/25) by 96.5 WKLH

Tomorrow…Will you be fatter or fitter? Will you be softer or stronger? Will you be wiser and better OR Just Older? How awesome we get to choose!! What will you do today to make tomorrow better? www.maxfitnesscollege.com

I found Dr. Trasande quoted in a Washington Post article The health risks from plastics almost nobody knows about: Phthalates, chemicals found in plastics, are linked to an array of problems, especially in pregnancy. He said, "Endocrine-disrupting chemicals are one of the biggest global health threats of our time ... And 2 percent of us know about it---but 99 percent of us are affected by it.”The article said that he said that "at the population level, scientists can see telltale signs that those chemicals are undermining human health, adding to growing male infertility or growing cases of ADHD." This outcome suggests a violation of this nation being founded on protecting life, liberty, and property, and the consent of the governed. I also found from this video, Food Contaminants and Additives, that he reported his results thoroughly, taking care not to venture outside his research.I had to talk to him.We talked about his research, what brought him to a new field, now burgeoning, of learning about chemicals that disrupt our endocrine systems---that is, they mess with our hormones. You'll hear that he didn't intend to go into it. It was (tragically) growing in importance since our hormone systems are becoming increasingly disrupted, as are those of many species.I should be more accurate. They aren't passively being disrupted. Consumers are paying companies to produce chemicals that do it.It sounds slimy and scary. I'd rather it didn't happen, but since it does, I'd rather know than not know. I think you would too.Dr. Trasande's NYU faculty page Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Tony Villiotti, founder of Liver Education Advocates, a non-profit with the mission of increasing public awareness and providing education regarding nonalcoholic liver disease. He is also a survivor of liver cancer and the beneficiary of a life-saving liver transplant.We talk all about liver disease, from diabetes to fatty liver, cirrhosis and cancer, the risk factors of all, how important it is to be monitored if you have diabetes, Tony's mission to educate the public about liver disease, lifestyle habits, and so much more!!Poor lifestyle habits can send you down this road and the symptoms are sometimes silent. This is a great reminder of how important it is to take care of your health. Resources:Websites: www.liveradvocates.org and www.higadograso.orgLinkedin: https://www.linkedin.com/company/livereducationadvocates/Instagram: https://www.instagram.com/loveyourliver1/Facebook: https://www.facebook.com/LiverEducationAdvocates YouTube: https://www.youtube.com/@LoveYourLiver1Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones: crushing testosterone, spiking cortisol, and wrecking insulin sensitivity. I'll show you exactly how posture, light, movement, and meal timing secretly control fat gain, energy crashes, and libido drops... and how to take back control without quitting your job or starving yourself. This is about biohacking your environment to work for you—not against you.Chapters:0:00 – Introduction1:04 – How Working From Home Disrupts Your Biology1:58 – The Silent Hormonal Downshift of Remote Workers3:29 – How Posture Sends Stress Signals to Your Brain4:49 – Fix This: 3 Postural Resets to Normalize Hormones5:50 – The Hormone Remote Work Destroys Most: Insulin6:59 – How To Restore Insulin Sensitivity9:45 – Why Light Is More Powerful Than FoodConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comTrueDark Glasses: https://truedark.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

Science communicator and bat expert Dan Riskin talks to Andrew Carter every Wednesday at 8:20.

Game on! Fitz calls a timeout on couch-potato football season and shows you how to turn the action into fuel for your own fitness. Keep the touchdowns, skip the weight gain, and make this season a win for your body and your team spirit. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.  

Fitter or Fatter, Stronger or Weaker, Healthier or high risk of getting old and sick fast…Or can we stay the same? www.maxfitnesscollege.com

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We're burning tons of calories but still getting fatter

According to President Trump, he encouraged the Coca-Cola company to start using real sugar in their flagship product. This probably has nothing to do with the 2017 sugar trade deal and the 2025 restrictions on sugar imports from other countries, or rather the lifeline the White House just tossed Big Sugar. The announcement follows RFK Jr's advocacy of beef tallow for fast food and processed meals from Mom's Meals. It all makes sense considering the White House Chief of Staff is Susie Wiles, former lobbyist for Big Tobacco, the very industry which destroyed what was left of the possible benefits of processed foods. Ironically the President has also been diagnosed with CVI, which although not a serious health issue, indicates a lifestyle of little movement and poor diet. The White House and DOJ are also going along with an appeal from the EPA on the historic fluoride ruling last year by a federal court ordering the agency to address the risks of water fluoridation. In other words, it's business as usual. This is the new boss, who not only is the same as the old boss but much fatter too. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.-FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITECashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Sound Bites"I was a good.""He's an innovator.""You're a fool."

Mike Israetel is a bodybuilder, exercise scientist, fitness trainer, nutritionist and YouTuber. | SPONSOR. Venice AI: Enjoy private, uncensored AI with our sponsor https://venice.ai/triggernometry - use code TRIGGERNOMETRY to get 20% off a pro plan SPONSOR. Try Evening Being by Verso. Get 15% with code TRIGGER at http://evening.ver.so/trigger SPONSOR. In partnership with *Alphacell Labs:* visit https://alphacell-labs.com and use code TRIG20 for 20% off. Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. 00:00 Introduction 08:25 How Much Of This Is Down To Unhealthy Food? 12:21 The Effect of Sugar 18:44 Two Lies About Obesity 31:17 Long Term Implications Of Obesity 34:51 Why Is Being Fat Bad? 42:52 Blame Of The Food System 50:21 The Suspicion Of Big Pharma 01:06:29 Misinformation Around Vaccines 01:14:40 What's The Answer To Having Readily Available Cheap Food? 01:19:22 What's The One Thing We're Not Talking About That We Should Be? Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Your 2025 Sports Illustrated Swimsuit Cover Models (Sports Illustrated) (15:14)Mauricio Umansky Packs on the PDA With New Mystery Woman After Chateau Marmont Makeout Session (Page Six) (26:59)Why Zendaya Sent Flowers to Anna Sawai After They Wore Similar Met Looks at the 2025 Met Gala (Elle) (31:29)Shia LeBeouf Says Timothee Chalamet 'Is Doing Better WorkThan Anyone Alive' (EW) (34:27)Andy Cohen Reveals Casting is 'Heavily Underway' for RHONY (PEOPLE), The Valley To Be Hit With 'Big Cast Shakeup' Ahead of Season 3 As New Episodes Suffer Lower Ratings Yet (The Sun) (44:45)The Valley Recap (51:25)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science.   She goes over how the guidelines were chosen, its ties to the American Heart Association, Proctor & Gamble and Crisco. She explains why the emphasis on grains (even refined grains) and low-fat choices have led to sickness. And why saturated fat and sodium consumption are currently "capped" but shouldn't be. Finally, she shares her vision for how the guidelines could be reformed, based on sound science, for improved health outcomes for all Americans.   Visit Nina's websites: ninateicholz.com and nutritioncoalition.us Follow the Wise Traditions podcast on the app of your choice! Check out our sponsors: Arvoti and the New Biology Clinic

AJ Walsh hears your thoughts.

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Are the people in your life making you fitter or fatter? Are you inspiring the people you care about to be healthy, fit, strong, OR unhealthy, weak, and frail? www.maxfitnesscollege.com

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia delves into the alarming rise of metabolic syndrome and its devastating impact on cellular health, hormonal balance, and overall well-being. We explore the complex factors contributing to this epidemic, including dietary changes, environmental toxins, and the down-regulation of our metabolic rates. The host challenges conventional wisdom about calorie restriction and exercise, highlighting the crucial role of basal metabolic rate and the detrimental effects of polyunsaturated fats. Dr. Jay outlines the seven key dysfunctions caused by metabolic insufficiency and offers practical, actionable strategies for reversing this trend, emphasizing the importance of nutrition, exercise, sleep, and targeted supplementation.   Episode Takeaways: Metabolic syndrome (affecting 80% of adults) drastically raises the risk of heart disease, stroke, and type 2 diabetes. Key signs: abdominal obesity, high blood pressure/sugar/triglycerides, low HDL cholesterol. Obesity's rise isn't just calories or inactivity; declining BMR (calories burned at rest) is crucial. This is linked to more PUFA consumption and environmental toxins. Metabolic insufficiency causes 7 key problems: mitochondrial dysfunction, insulin resistance, chronic inflammation, lipotoxicity, glycation, hormonal disruption, and autophagy suppression. These fuel fatigue, weight gain, disease risk, aging, and imbalances. Reversal needs a holistic approach: time-restricted eating, prioritizing protein/healthy fats, managing carbs, regular exercise (zone 2 & HIIT), cold/sauna, and hormone balance. Genes aren't destiny. Lifestyle heavily influences gene expression. Healthy habits and addressing metabolic dysfunction's root causes put you in control.   Chapters: 00:00 - Introduction and Feedback Recap 02:30 - Understanding Metabolic Syndrome 05:45 - The Role of Diet and Lifestyle 09:00 - The Obesity Epidemic in America 12:15 - Historical Caloric Intake vs. Modern Times 15:30 - The Impact of Metabolic Rate Changes 18:45 - Environmental Toxins and Metabolism 22:00 - The Consequences of Metabolic Downregulation 25:15 - Cellular Dysfunction and Aging 28:30 - Insulin Resistance and Chronic Inflammation 31:45 - Lipotoxicity and Glycation Explained 35:00 - Hormonal Disruption and Autophagy 38:15 - Solutions for Metabolic Dysfunction 41:30 - Restoring Metabolic Health: Key Strategies 44:45 - Outro and Upcoming Topics Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

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Are you a health practitioner or nutrition expert eager to elevate client engagement and explore cutting-edge marketing strategies? Join us in this episode of "Launch Your Private Podcast," where we coach Tisha Castillo, a seasoned nutrition integration specialist, on mastering private podcasts for her virtual healthcare practice, Simplified Health and Nutrition.Timestamps:[0:00] Introduction to the episode and Tisha Castillo's approach to improving health spans and rethinking food. [3:40] Initial experiments with recording emails and creating a simple private podcast. [5:15] Challenges in promoting and positioning her private podcast. [9:03] The idea of audio lead magnets as an alternative to PDFs or other digital formats. [13:30] Exploring misconceptions about private podcasts and their flexibility in formats. [15:11] Brainstorming new assets for lead generation or targeted use cases. [18:20] Emphasizing the simplicity and ease of integrating private podcasts into practice workflows. [27:10] Overview of Hello Audio's plans and features, including dynamic ad spots and tagging. [29:40] Tisha reflects on her experience setting up her podcast and learning new possibilities. [33:50] Tips for onboarding older audiences and visually demonstrating podcast setup. [35:22] Examples of successful use cases from Tarzan Kay and other podcast creators. [37:10] Troubleshooting tips for unique links and client access issues. [41:10] Discussing audience demographics and preferences for podcast consumption. [43:00] Tisha highlights the transformative potential of private podcasts for client integration. Links mentioned:Website: https://TishaCastillo.comLinkedIn: https://linkedin.com/in/tishacastilloFree Guides:3 Lies Cutting Your Life Short : https://tishacastillo.com/3lies5 "Healthy" Foods Making You Sicker & Fatter : https://tishacastillo.com/freebieAccess my private podcast! Weekly emails read to you - Like storytime minus the bedtime!https://app.helloaudio.fm/feed/7a6b6a0c-d49f-46b6-b153-49b2a961a0b9/signup

Human-made noise from shipping is an ongoing problem for aquatic life. However, actually implementing measures to reduce noise can be costly and time consuming-- a risk many ship makers don't want to take without knowing how effective those methods will be. In this episode, we talk with Vanessa M. ZoBell (Scripps Institution of Oceanography) about her research that simulates the impacts of various strategies, with hopes for finding the most effective methods to improve the lives of our underwater neighbors.Associated papers:- Vanessa M. ZoBell, John A. Hildebrand, and Kaitlin E. Frasier. "Assessing approaches for ship noise reduction within critical whale habitat." J. Acoust. Soc. Am. 156, 3534–3544 (2024). https://doi.org/10.1121/10.0034455Read more from The Journal of the Acoustical Society of America (JASA).Learn more about Acoustical Society of America Publications.Music Credit: Min 2019 by minwbu from Pixabay. 

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Goldner does a LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels: On Facebook: https://www.facebook.com/DrGoldner On Instagram: https://www.instagram.com/goodbyelupus/ on Youtube @BrookeGoldnerMD Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting! Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: https://linktr.ee/goodbyelupus BROOKE GOLDNER, M.D. MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of Website: https://www.goodbyelupus.com/?s2-ssl=yes I and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol. She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board, the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal. Website & Social Media: Website: https://www.goodbyelupus.com/?s2-ssl=yes Instagram: https://www.instagram.com/goodbyelupus/ Facebook: https://www.facebook.com/DrGoldner Youtube: https://youtube.com/brookegoldnermd TIK TOK @GoodbyeLupus Clubhouse @GoodbyeLupus Free Smoothie Recipes: https://smoothieshred.com/smoothie-recipes/.

What if weight loss means you are getting fatter, slower, and weaker? How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

The format of this special edition of RBC's Markets in Motion is a little bit different from what we usually do, and runs a little bit longer than usual. In this episode, Lori Calvasina, Head of US Equity Strategy, is joined by two of her macro partners at RBC Capital Markets, Head of US Rates Strategy, Blake Gwinn, and Equity Derivative Strategist Amy Wu Silverman. With 2024 winding down, all of their outlook reports out, and too many December investor meetings behind them to even count, these three thought leaders at RBC Capital Markets came together to discuss their thoughts on the equity market, the bond market, and volatility in the year ahead. The conversation took place on December 19th, 2024. We hope you enjoy the discussion and wish all of our regular listeners a very happy New Year.

In this episode, Lori Calvasina, Head of US Equity Strategy, is joined by two of her macro partners at RBC Capital Markets, Head of US Rates Strategy, Blake Gwinn, and Equity Derivative Strategist Amy Wu Silverman. With 2024 winding down, all of their outlook reports out, and too many December investor meetings behind them to even count, these three thought leaders at RBC Capital Markets came together to discuss their thoughts on the equity market, the bond market, and volatility in the year ahead. The conversation took place on December 19th, 2024.

Download my free Muscle-Building Nutrition Blueprint to structure your nutrition for optimal muscle gain while minimizing fat gain (or go to witsandweights.com/free)—Are you stuck in a cycle of constant cutting without real progress? Could gaining weight be the key to finally achieving a leaner physique? What if embracing the scale going up is the breakthrough you need?Philip (@witsandweights) explores the paradox of weight gain for fat loss in today's episode. Discover how your fear of gaining weight might be holding you back and why a strategic muscle-building phase is the missing piece in your fitness journey. Learn actionable steps to break free from the constant cutting cycle and transform your body composition for lasting results.Philip shares real client stories, like Jenna, John, and Mark, whose journeys illustrate how building muscle while temporarily gaining weight can lead to a leaner, stronger, and more defined physique. Whether you're frustrated by slow progress, unsure how to manage a surplus, or looking for clarity on this counterintuitive approach, this delivers the mindset shift you need.Today, you'll learn all about:1:40 The constant cutting trap and metabolic adaptation4:44 Why building muscle is key to fat loss success8:18 Body composition math: How gaining weight leads to leanness11:10 Energy requirements for muscle growth13:52 Step-by-step guide to starting a muscle-gaining phase17:25 Training and tracking strategies during a surplus18:31 Avoiding pitfalls like gaining too fast or cutting phases short22:07 Patience and mindset: Trusting the process for long-term results26:30 OutroEpisode resources:Download my free Muscle-Building Nutrition Blueprint

Nina Teicholz (pronounced 'TIE-schultz'), Nutrition Coalition Founder and evidence-based nutrition advocate. Gov't Making Us Fatter and Sicker

I dagens afsnit har vi lavet listen over populære trends, som vi bare ikke forstår. Og så hører vi om alt fra en flagstang til et egern, som er blevet transporteret i offentlig transport. Vi lyttes ved igen i morgen!

We open with our usual chit chat, and move onto this weeks questions:Entering a calorie deficit could make you fatter!How to incorporate running into your trainingWhen to train to failureWhich is better to track, macros, or calories?Should you have a break from your diet every 8-12 weeks?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To join in Train with Ash before our books close for the year:Join here: https://www.ashlane.com.au/

In today's episode I am breaking down the habits that are making America sick, overweight, and unhealthy and the habits that those of us who are beating it have in common. This one might bring up some emotion and that is OKAY. My goal is that those of you willing and ready to change understand what you NEED to change in order to make PERMANENT change. . If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:https://forms.gle/vfizyEvHDvmGZJMM8Join my CrossFit Nutrition communityhttps://www.facebook.com/groups/294530606718030 Follow me on IG:https://www.instagram.com/cherylnasso

We're Back! Older. Fatter. Angrier. LET'S F**CKING GO! Oh wait…. One last thing: Beetlejuice. Beetlejuice. Beetlejuice.

This week: Live from Astoria, NY. The boss sandwich, dangerous deli meat, New York City review, SSSS airport security, TSA dumpers, Tyrone aul bais, business class flights, falling through space, Stone Cold, veggie cloisters, RIP Batman Scoop, Oasis tickets, Top 3 Twang songs, homeless man roast, long bags, posh areas of Northern Ireland, how to deal with armpit sweat & much more. Support the squad and get an extra episode every Thursday: https://www.patreon.com/TheBombSquadPod Follow The Bomb Squad Pod on: Youtube Instagram TikTok X

In today's Fat Club DCS looks at the practices of Japanese families vs United States families and breaks down why their kids are healthier than ours. Plus DCS talks Jenn and Ben breaking up, ABQ meth labs and we all get our spiritual forecast for our in house psychic Seer Mari

Send us a Text Message.Guest Episode, starring an all-time fan favorite: Apostle Fat Stacks, aka BTCBogleheadIn this episode we gain valuable insight on Bitcoin's macro and micro economic outlook. We discuss the current price dip, price predictions, Bitcoin ETFs, pension funds purchasing BTC, the US Dollar, debt and inflation, Cat 5 hurricanes and running sinks, and why right now is one of the best times in Bitcoin's history to purchase Bitcoin--and possibly one of the last times for plebs to secure a position at all.Check out the episode, or HFSP.

Umami Boycott: We get into some local Las Vegas drama as a girl goes viral with her story from Umami Sushi which begs the discussion of how adults have no power over teenagers. Alex Jones Crying: Alex Jones has a meltdown as his studio is about to be shut down over his billion+ dollar lawsuit. NEOTENY: It really is true that young people looked old as hell years ago. Is this due to style or were they just older looking? FUCK YOU WATCH THIS!, THE BEAR!, WAH GWAN DELILAH!, SNOWD4Y!, DRAKE!, CHEESED!, TORONTO!, PARODY!, PROFESSIONAL COMEDIAN!, BAJILLION!, LAS VEGAS!, LOCAL CONTROVERSY!, UMAMI!, SUSHI!, BULLYING!, BAD EXPERIENCE!, BOYCOTT!, HARASSED!, KOREAN!, ICE CUBE!, WET NAPKIN!, GLASSES!, R-SLUR!, TEENAGER!, NO POWER!, ADULT!, HOOD!, IHOP!, WAWA!, REFUND!< GIDEON'S!, STRIKE!, WORK CONDITIONS!, SHAKEN!, STIRRED!, COLD BREW!, COOKIES!, TIPS!, HOURLY!, ASIAN FOOD HALL!, DESERT BREEZE!, TARA!, QUEEN SPINNER!, MALL OF AMERICA!, AUTISTIC!, SHELL SHOCK!, QUEEN SHELL SPINNER!, UNIVERSAL!, EPIC UNIVERSE!, HOW TO TRAIN YOUR DRAGON!, EARNEST!, ALEX JONES!, MELTDOWN!, CRYING!, FREAKOUT!, SANDY HOOK!, OVER A BILLION DOLLARS!, FINE!, TRUMP BOND!, INFOWARS!, BANNED.VIDEO!, PATRIOTS!, HULK HOGAN!, TWITTER!, DELETED!, HACKED!, SHITCOIN!, CRYPTO!, PUMP AND DUMP!, NEOTENY!, OLDER!, YOUNG!, FATTER!, STYLE!, CLOTHING!, BABYFACES!, FATTER!, ANIME!, MEMES!, HISTORICAL PHOTOS!, WRINKLES!, SUN!, SUN SCREEN!, SKIN CARE!, BARBARIAN!  You can find the videos from this episode at our Discord RIGHT HERE!

The guys are back to talk bout the Edmonton/Dallas series, how the Oilers chances seem to look going into the finals, the controversy seeming to surround Cailtyn Clarks rookie WNBA season, the retirement of the great Angel Hernandez, our pick for the song of the week and a whole lot more. Sit back, grab a few beers and let's get into ‘er

The dearth of samples of Sgt. Laverne Hooks on the internet is disquieting to say the least The first track Warner Bros. Combo - Study Hall Me First and the Gimme Gimmes - Sweet Caroline The Spectres - Baby, You're Too Pretty to Rumble The Knack - Boys Go Crazy The Fertilized Eggs - D.W.A.C.U.L.A. The Leg Hounds - Too Late Dillinger Four - #51 Dick Butkus Irene and the Scotts - Stuck on My Baby Louie and the Fat Men - Fat Man The Robbs - I Don't Want to Discuss It "Weird Al" Yankovic - The Brady Bunch

On this episode Heidi  discusses non-toxic living and longevity, focusing on children's health issues and the wave of misinformation regarding birth control. She highlights the epidemic levels of health issues in children, attributing them to chemical and toxin exposure.  Furthermore, she expresses concerns about mRNA technology in meat and the widespread presence of obesogens and other harmful chemicals contributing to health problems in children. The episode emphasizes informed choices, advocating for non-toxic alternatives and organic living to improve health outcomes.   Highlights: Diving into Non-Toxic News: Birth Control Misinformation Exploring mRNA in Meat: A Non-Toxic Perspective The Alarming State of Children's Health: A Deep Dive Raising Awareness and Hope for Future Generations Concluding Thoughts on Health and Advocacy LINKS: Lifelong Obesogen Episode Lifelong Phthalate Episode Lifelong Men's Health Episode Covey Rise Beef Good Ranchers Study 1 Study 2 Study 3 Holistic With Heidi Website Lifelong Instagram Lifelong Tik Tok Lifelong YouTube Holistic With Heidi Instagram

Today on Aktivate, KB shares some tips, tricks and tools for dialing in your sleep and the importance of prioritizing a consistent bedtime and wake up time. Sleep plays an important role in cortisol levels and therefore weight loss. Night time rituals and routines can help you wind down and get the most restful night of sleep. KB shares the supplement routine that has helped her get off ambien and fall asleep and stay asleep longer.

Joining me today on the Dr. Wendy Myers Detox is Dr. Michael Rankin Sr. to discuss how trauma can manifest as weight gain. And how trauma is at the root cause of many health issues including poor brain function, thyroid and digestive issues, and countless others.  We address the types of trauma that affect specific organs in our body and how, by releasing the trauma, we can release the associated health issues.  Dr. Rankin also emphasizes addressing the root causes of illnesses through unconditional love and empowering people to heal themselves. His words and wisdom are very, very inspiring. Dr. Rankin is a personal doctor of mine and someone with over 30 years of experience dealing with emotional trauma and its impact on our physical health. He shares so many relatable case studies to illustrate his points, and this is an episode that I know you are going to love!   Today's Episode Explores: - How does emotional trauma contribute to weight gain? - Understanding the role of our thyroid - How we put on weight as a protective mechanism - Using our divine intuition to change our genetic predisposition - How does trauma affect our liver and pancreas? - When separation conflict becomes a skin issue - Seeing trauma as an opportunity to heal For more information, visit https://myersdetox.com/DrMichaelRankinSr   Have You Watched Dr. Wendy Myers' New Online Docuseries Yet?  What if I also told you that every single day, you and I are exposed to over 100,000 toxins that research tells us are directly linked to chronic conditions like:  Memory loss and brain fog, Fatigue, Unexplained weight gain, Mood disorders, Mental health struggles, Blood sugar control issues, Aging and skin issues, Hormone imbalance, Digestive distress, and other life-altering symptoms and chronic health issues? Introducing Heavy: Inescapable Toxins Causing Our Health Epidemics – a Free 7-Part Docuseries Join 107 Top Wellness Experts For An Off-The-Record Look At The Hidden “Toxin Epidemic” Making Us Sicker, Fatter, And Aging Us Faster Than Ever Before. Discover NEW Groundbreaking Detox Methods That Go Beyond Traditional and Functional Medicine to Counteract Our Daily, Widespread Exposure. In each episode, we pull back the curtain on heavy metal toxicity and what we can do about it.  It's time for a new way and the good news is that we have all the options at our disposal to address our health issues. Please check out theheavymovie.com and share it with your friends and family too as our mission is to share the TRUTH about heavy metals with as many people as possible!   About Dr. Michael Rankin Sr.: Dr. Michael Rankin Sr. is a doctor of naturopathy who has been practicing at the Kelley Metabolic Center since 2012.  He firmly believes that emotional trauma is the root cause of all health issues, and uses emotional trauma resolution modalities in all of his assessments and programs with his patients.  E-mail  clinic@testingcancer.com with the subject "How do I find love?" to get in touch with him.   The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

The guy's first experiences with the law of thermodynamics. (1:41) Defining the law of thermodynamics and how your metabolism is adaptive. (7:58) Highlighting how difficult this can be even with TRAINERS. (21:28) Signals to teach your body (and what not to) to get leaner and burn more calories.  #1 – Strength train and eat a high-protein diet. (25:01) #2 - Building muscle requires fuel and tells the body it's safe to burn more. (27:50) #3 - Eating too little tells the body to slow down (pairs muscle down). (30:28) #4 - Eating too little reduces anabolic hormones and raises catabolic hormones. (31:15) Communicating this message to a client. (35:40) Related Links/Products Mentioned Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Personal Trainer 3-Day Training – Starting Jan. 15, 2024 January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0  Mind Pump #2037: How Eating Too Little Can Make You Fatter Energy expenditure and activity among Hadza hunter-gatherers Strength training can burn fat too, myth-busting study finds Mind Pump #1915: How To Re-Ignite Your Metabolism Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog Mind Pump #2237: From Fat To Fit To Fortune With Mari Llewellyn Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mari Llewellyn (@marillewellyn) Instagram

In this episode Sal, Adam & Justin cover five things that can indicate your weight loss may not be the kind you want. The challenge of losing weight and thinking you're doing things the right way. (1:26) We don't just want to lose weight but change body composition. (3:58) How muscle is EXTREMELY protective. (7:31) Five Things that can Indicate your Weight Loss May Not be the Kind you Want. #1 - You lose muscle. (8:12) #2 - You develop a nutrient deficiency. (18:32) #3 - You do it unsustainably. (24:32) #4 - You do it through dysfunctional behaviors. (31:11) #5 - You feel worse. (39:48) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout** Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies HANDGRIP DYNAMOMETER Mind Pump #1387: Turning Your Body Into A Fat-Burning Machine Mind Pump #2035: Why Diets Always Fail With Dr. Will Cole Mind Pump #1915: How To Re-Ignite Your Metabolism Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources