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A sleep-expert assures Melatonin is safe, but is still urging people to take caution. Medsafe has given approval for the sleep drug to be available over the counter at pharmacies. It is commonly used to treat insomnia or jet lag. Sleepwell Clinic Director Alex Bartle says potential side-effects are fairly minor, and long-term effects aren't fully understood. However, he doesn't believe it's as valuable as it's made out to be. Bartle told Mike Hosking behavioural treatments are much more effective. He says a 2017 study shows a person's total sleep time after taking the medication didn't improve, and says he doesn't prescribe Melatonin at all. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle's Big 12 Quarterback Rankings Vandy QB Diego Pavia takes shots at Tennessee and the Big 10 The Top 10: Most populated cities in Canada
Hour 1 of Jake & Ben on June 13, 2025 Steve Bartle joins Ben for the entire show today. In the first segment, they talk about how Utah will be impacted by Revenue Sharing & the House Settlement. Top 3 Stories of the Day: Stanley Cup Finals are so much fun, Pacers try to keep their NBA Finals lead tonight, Salt Lake City Summer League Schedule. Real Golf Radio's Brian Taylor joins to preview an exciting Day 2 of the U.S. Open.
Hour 2 of Jake & Ben on June 6, 2025 Utah Insider Steve Bartle joined the show to talk about the latest with Ute Football and Basketball. Indiana TV Broadcast cut to a news update during the Pacers comeback in the final minute of Game 1. How will SGA and OKC respond after dropping Game 1?
Steve Bartle, our Utah Insider for KSLSports.com, joined to talk all things Utah Athletics.
Jake & Ben Full Show from June 6, 2025 Hour 1 Tyrese Haliburton and the Indiana Pacers take Game 1 of the NBA Finals on a last second shot. Top 3 Stories: BYU gives Kevin Young a long term extension, Aaron Rodgers signs with the Pittsburgh Steelers, Will Hardy adds Steve Wojciechowski to the Jazz’s coaching staff Is BYU Basketball sustainable? Hour 2 Utah Insider Steve Bartle joined the show to talk about the latest with Ute Football and Basketball. Indiana TV Broadcast cut to a news update during the Pacers comeback in the final minute of Game 1. How will SGA and OKC respond after dropping Game 1?
JJ & Alex with Jeremiah Jensen and Alex Kirry on June 4, 2025. CFP model debate: 5+11 or 4+4+2+2+1 Adam Silver says USA vs World format coming to NBA All Star Weekend Would You Rather? Steve Bartle, Utah Utes insider for KSL Sports Composite Top 25 CFB Rankings The Top 10 Game: Last 10 Stanley Cup winners Cole Bagley, Utah Mammoth Insider for KSL Sports NFL Blitz: Trevon Diggs in danger of losing $500,000 due to offseason absence Best and Worst of the Day
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports Composite Top 25 CFB Rankings The Top 10 Game: Last 10 Stanley Cup winners
Steve Bartle, Utah Utes insider for KSL Sports, joins the program following the news of Utah football adding Nevada to their 2028 non conference slate, his takeaways from the Big 12 Sping Meetings and what Utah fans can look forward to as Alex Jensen takes over the men's basketball program.
Today, I am joined by Behavioral Change Specialist Karen Bartle. Karen's focus is on supporting people to Identify and implement evidence-based behavioral solutions to make and maintain sustainable lifestyle changes. Karen is passionate about sharing her insights and wisdom from her own journey, as well as from a professional and clinical perspective of behavioral & dietary change, through appearing on podcasts, guest speaking, webinars, blogs, and more.To connect with Karen:https://www.karenbartle.com/about-karenFor recipes, Karen suggests checking out https://nutritionstudies.org/recipes/Mentioned in this episode:Prevent & Reverse Heart Disease by Dr. Caldwell EsselstynHear Essy talk about heart disease: https://youtu.be/EqKNfyUPzoU?si=D89QG9jSD1ReX-uJTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivistsContact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters @musicbyjpw
JJ & Alex with Jeremiah Jensen and Alex Kirry on May 23, 2025. OKC and Shai dominate the Timberwolves, again. NHL playoffs; Eastern conference games have not been fun Would You Rather? Steve Bartle, Utah Insider for KSL Sports USC and Notre Dame are losing their rivalry; which CFB rivalries can't be lost? The Top 10: most viewed CFB games from 2024 Mitch Harper, BYU insider for KSL Sports All NBA teams are announced Best and Worst of the Day
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Insider for KSL Sports USC and Notre Dame are losing their rivalry; which CFB rivalries can't be lost? The Top 10: most viewed CFB games from 2024
Steve Bartle, Utah Utes insider for KSL Sports, joins the program to break down which Big 12 teams can surprise this season, what to expect from the Big 12, and why Utah makes the top 25 football programs of the last 25 years.
Hour 2 of Jake & Ben on May 23, 2025 University of Utah Insider for KSLSports.com Steve Bartle joined to talk about Utah's QB room and their other roster strenghts heading into the summer. Are LeBron James & Klutch Sports Agency losing their grip on the NBA? Petros Papadakis unhappy with USC trying to cancel Notre Dame Rivalry
Jake & Ben Full Show from May 23, 2025 Hour 1 Mitch Harper, BYU Insider for KSLSports.com, joined Jake Scott to talk about the sexual assault lawsuit against Jake Retzlaff. Top 3 Stories of the Day: OKC Thunder go up 2-0, Knicks try to get even tonight, CFP Committee approves straight seeding format. High Society Hour 2 University of Utah Insider for KSLSports.com Steve Bartle joined to talk about Utah's QB room and their other roster strenghts heading into the summer. Are LeBron James & Klutch Sports Agency losing their grip on the NBA? Petros Papadakis unhappy with USC trying to cancel Notre Dame Rivalry
University of Utah Insider for KSLSports.com Steve Bartle joined to talk about Utah's QB room and their other roster strenghts heading into the summer.
Hour one of DJ & PK for May 23, 2025: Recapping the night in sports Steve Bartle, KSL Sports Mitch Harper, KSL Sports
Send us a textSteve Bartle of KSL Sports and the Utah Blockcast Podcast and I discuss all things Runnin' Utes as the offseason rolls on, including their new commit Babacar Faye and who might be next + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees
Steve Bartle, Utah Insider for KSLSports.com, joined the show to talk about Utah Football and the hype they are starting to receive. Also, Steve gives his thoughts on Cam Rising medically retiring.
Steve Bartle, Utah Insider for KSLSports.com, joined the show to talk about Utah Football and the hype they are starting to receive. Also, Steve gives his thoughts on Cam Rising medically retiring. NFL Blitz: Ranking 15 Best QB's on Rookie Contracts Best and Worse of the day
JJ & Alex with Jeremiah Jensen and Alex Kirry on May 8, 2025. Who has the best chances of winning the Big 12? The Future of Collegiate Athletics A tough Would You Rather Cleveland Cavaliers AP Writer Tom Withers talks about the team being down 0-2 against the Indiana Pacers. Steve Kerr throwing a fit on officiating. Top 10 Steve Bartle, Utah Insider for KSLSports.com, joined the show to talk about Utah Football and the hype they are starting to receive. Also, Steve gives his thoughts on Cam Rising medically retiring. NFL Blitz: Ranking 15 Best QB's on Rookie Contracts Best and Worse of the day
Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports NFL Blitz: Titans say they will draft No. 1 after fielding offers Best and Worst of the Day
Steve Bartle, Utah Utes insider for KSL Sports, joins the program to disect the breaking news in WR Zacharyus Williams jumping into the transfer portal.
Hour 2 of Jake & Ben on April 21, 2025 Steve Bartle, our Utah Insider for KSLSports.com, joined Jake & Ben to recap Utah's 22 Forever Spring Game. What did we learn from QB Devon Dampier and the offense? Top 3 Stories of the Day: Thoughts on the first weekend of NBA Playoffs, A couple of notable BYU Football players hit the Transfer Portal, Cooper Flagg & V.J. Edgecombe officially declare for NBA Draft. More thoughts on the NBA Playoffs. How far can Denver go with an interim coach? Are the Knicks a dark horse?
Steve Bartle, our Utah Insider for KSLSports.com, joined Jake & Ben to recap Utah's 22 Forever Spring Game. What did we learn from QB Devon Dampier and the offense?
Jake & Ben Full Show from April 21, 2025 Hour 1 Hear from Utah Hockey Club Head Coach Andre Tourigny, President Chris Armstrong, General Manager Bill Armstrong as they reflect on Year 1 of the franchise being in Utah and look ahead to what's next in their end of season media availability. Jake & Ben's main takeaways from the Utah Hockey Club Presser. Why are they slow playing what could be a busy offseason? Hour 2 Steve Bartle, our Utah Insider for KSLSports.com, joined Jake & Ben to recap Utah's 22 Forever Spring Game. What did we learn from QB Devon Dampier and the offense? Top 3 Stories of the Day: Thoughts on the first weekend of NBA Playoffs, A couple of notable BYU Football players hit the Transfer Portal, Cooper Flagg & V.J. Edgecombe officially declare for NBA Draft. More thoughts on the NBA Playoffs. How far can Denver go with an interim coach? Are the Knicks a dark horse?
Utes insider Steve Bartle
Utah Hockey Club inisider Jay Stevens Utes insider Steve Bartle
Hour 1 Starting Lineup: Miller Sports + Entertainment announce the purchase of Real Salt Lake Importance of players and coaching in the NHL What you may have missed Hour 2 Utah Jazz PxP Craig Bolerjack Good, Bady & Ugly Whole World News Hour 3 Utah Hockey Club inisider Jay Stevens Utes insider Steve Bartle
Hour one of DJ & PK for April 8, 2025: Steve Cleveland on Egor Demin Utah Hockey Club beam signing and Seattle Kraken preview Steve Bartle, KSL Sports
Thoughts on Utah spring ball and what the Utes preparing for 2025 college football season Utes insider Steve Bartle What You May Have Missed
KSL Sports Utes insider Steve Bartle
Hour four of DJ & PK for April 7, 2025: Steve Bartle, KSL Sports Slacker Radio Headlines Feedback of the Day
Utah Utes insider Steve Bartle joined DJ & PK to talk about the Runnin' Utes revamp under Alex Jensen and spring ball for Kyle Whittingham and the Utah football program.
JJ & Alex with Jeremiah Jensen and Alex Kirry on April 3, 2025. Sly Sylvester filling in Best Sports Month, is it March/April or September/October? Steve Bartle, Utah Utes insider for KSL Sports Would You Rather? Thurl Bailey, Utah Jazz TV Broadcast Analyst NFL Blitz: Geno Smith gets a contract extension with the Raiders Football coaches start giving contract buyouts for NIL Utah Hockey Club vs Los Angeles Kings Best and Worst of the Day
Jake & Ben Full Show from April 4, 2025 Hour 1 Final Four of the NCAA Tournament this weekend, how are we feeling? Jake & Ben's Top 3 Stories of the Day: No Walker Kessler for Jazz at Pacers, Rough Puck Luck for the Clubbies, Come on Ja... Jake is not a fan of Jon Scheyer & Duke Hour 2 Steve Bartle, Utah Utes Insider for KSLSports.com, joined the show to give an update on Spring Ball from up on The Hill. Hear from Cole Bagley, our Utah Hockey Club Insider, who joined to talk about a tough 4-2 loss to the LA Kings last night. The future looks bright for the Utah Jazz and Utah HC, in part thanks to Ryan Smith being a go-getter.
Hour 2 of Jake & Ben on April 4, 2025 Steve Bartle, Utah Utes Insider for KSLSports.com, joined the show to give an update on Spring Ball from up on The Hill. Hear from Cole Bagley, our Utah Hockey Club Insider, who joined to talk about a tough 4-2 loss to the LA Kings last night. The future looks bright for the Utah Jazz and Utah HC, in part thanks to Ryan Smith being a go-getter.
Steve Bartle, Utah Utes Insider for KSLSports.com, joined the show to give an update on Spring Ball from up on The Hill.
Steve Bartle, Utah Utes insider for KSL Sports, joins the program to provide the latest from Utah Spring Ball and how the new look Utes offense begins to take shape throughout spring.
Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Sly Sylvester filling in Best Sports Month, is it March/April or September/October? Steve Bartle, Utah Utes insider for KSL Sports Would You Rather?
Utes insider Steve Bartle
KSL Sports Utes insider Steve Bartle Sports Roulette
Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports Mammoth trademark gets extended Best and Worst of the Day
JJ & Alex with Jeremiah Jensen and Alex Kirry on March 18, 2025. Alex Jensen introduced as Utah head coach Utah Jazz 10 game losing streak Would You Rather? Zach Joachim, VCU reporter for Richmond Times-Dispatch NFL Blitz: Aaron Rodgers keeps causing drama Deion Sanders wants to play Syracuse in the spring game Steve Bartle, Utah Utes insider for KSL Sports Mammoth trademark gets extended Best and Worst of the Day
VCU head coach Ryan Odom KSL Sports Utah insider Steve Bartle
Hour 1 BYU AD Tom Holmoe Spring football news & notes at BYU What You May Have Missed Hour 2 VCU head coach Ryan Odom KSL Sports Utah insider Steve Bartle Hour 3 UCLA PxP Josh Lewin Sports Roulette
KSL Sports Utes insider Steve Bartle
KSL Sports Utes insider Steve Bartle Good, Bad & Ugly Whole World News
KSL Sports Utes insider Steve Bartle
KSL Sports Utes insider Steve Bartle