Podcasts about Bartle

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Dr. Alex Bartle all about sleep. Dr. Bartle, a leading sleep specialist, shares insights into the key habits that make the biggest difference in sleep quality, the science behind sleep stages, and the common misconceptions that keep people from getting the rest they need. They also discuss the impact of modern lifestyles, caffeine, alcohol, and wearable sleep trackers, as well as strategies for managing shift work and jet lag. Plus, Dr. Bartle breaks down the connection between sleep, metabolic health, and mental well-being—and shares his own go-to tips for better sleep. Whether you're struggling with insomnia or just looking to optimise your rest, this episode is packed with practical advice. Enjoy!Dr. Alex Bartle is a distinguished sleep specialist and the founder of the Sleep Well Clinic in New Zealand. He began his medical career as a General Practitioner in Christchurch in 1978. Driven by a passion for sleep medicine, Dr. Bartle earned a Master's degree in Sleep Medicine from Sydney University and established the Sleep Well Clinic in March 2000. Under his leadership, the clinic has expanded nationwide, offering comprehensive assessment and treatment services for various sleep disorders, including snoring, sleep apnoea, and insomnia. Dr. Bartle is a member of the Australasian Sleep Association and has been an invited speaker at international conferences, sharing his expertise on sleep health and its impact on overall well-being.In addition to his clinical work, Dr. Bartle frequently shares his expertise through various media platforms. He has appeared on radio programmes such as "The Health Hub," discussing topics like improving sleep habits and addressing sleep disruptions during seasonal changes. Dr Alex Bartle Linked In https://nz.linkedin.com/in/dr-alex-bartle-10346925 Sleep Well clinic https://www.cpap.co.nz/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Steve Bartle, Utah Utes insider for KSL Sports, joins the program and shares his reaction to the news of Craig Smith being out as Utah men's basketball coach. 

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports Jazz Daily: Utah Jazz vs Portland Trailblazers Best and Worst of the Day

JJ & Alex with Jeremiah Jensen and Alex Kirry on February 24, 2025. Craig Smith is OUT as the Utah men's basketball coach Josh Grant, Former Utah Ute men's basketball player Weekend Warriors Cole Bagley, Utah Hockey Club insider for KSL Sports NFL Blitz: QB Shedeur Sanders won't work out for teams at combine Sucks to Be YOU Steve Bartle, Utah Utes insider for KSL Sports Jazz Daily: Utah Jazz vs Portland Trailblazers Best and Worst of the Day

KSL Sports Utes insider Steve Bartle

Steve Bartle, Utah Insider for KSLSports.com, joined the show to discuss the Runnin' Utes & their big wins last weekend. How does this recent success affect Craig Smith's future with the team? 

Hour 2 of Jake & Ben on February 21, 2025 Steve Bartle, Utah Insider for KSLSports.com, joined the show to discuss the Runnin' Utes & their big wins last weekend. How does this recent success affect Craig Smith's future with the team?  Hear from our Utah Hockey Club Insider Cole Bagley on Team USA losing to Canada in the 4 Nations Face-Off. Also, Utah HC returns to action tomorrow & we will get to see the return of Sean Durzi.  After nearly 50 years, the New York Yankees are finally allowing their players to wear beards. 

Jake & Ben Full Show from February 21, 2025 Hour 1 Jazz vs Thunder tonight in their first game back from All-Star Break.  Top 3 Stories of the Day: Team USA loses to Team Canada in 4 Nations Championship, Cat Fight for the Cougars this weekend, Jazz vs Thunder tonight.  The MLB is cutting ties with ESPN.  Hour 2 Steve Bartle, Utah Insider for KSLSports.com, joined the show to discuss the Runnin' Utes & their big wins last weekend. How does this recent success affect Craig Smith's future with the team?  Hear from our Utah Hockey Club Insider Cole Bagley on Team USA losing to Canada in the 4 Nations Face-Off. Also, Utah HC returns to action tomorrow & we will get to see the return of Sean Durzi.  After nearly 50 years, the New York Yankees are finally allowing their players to wear beards. 

JJ & Alex with Jeremiah Jensen and Alex Kirry on February 14, 2025. Jazz fall to the Clippers in OT Which athletes will Utah fall in love with in the year 2025 Would You Rather? All the Biggest games of the week ahead of the 2025 CFB season BYU vs KSU, USU at UNM, Utah vs Kansas, and No. 1s playing No. 2 this weekend in college hoops Which athletes will break your heart in 2025? Steve Bartle, Utah Utes insider for KSL Sports NFL Blitz: Eagles GM hit with a can during Parade Best and Worst of the Day

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to talk the potential of Devon Dampier, Utah's spring football schedule, and what to look forward to with College Hoops.

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports NFL Blitz: Eagles GM hit with a can during Parade Best and Worst of the Day

Hour one of DJ & PK for February 14, 2025: Steve Bartle sat in with PK to talk Utah's new look with all of their additions ahead of spring football.  Hear Mitch Harper's thoughts on Tom Holmoe retiring as BYU's Athletic Director.  Best of Jazz Postgame after their 120-116 Overtime loss to the Los Angeles Clippers. 

Steve Bartle, Utah Utes insider for KSL Sports, joined PK for an entire hour to cover a number of Utah-related topics.

Hour 2 of Jake & Ben on February 7, 2025 Utah Insider for KSLSports.com Steve Bartle joined to talk about the basketball program as they try to get back to .500.  Hear from Utah Hockey Club Insider for KSLSports.com Cole Bagley as he breaks down Dylan Guenther's back to back Overtime Game-Winners.  Kendrick Perkins made waves on social media when he claimed he was the leader in OKC, not Kevin Durant. 

Utah Insider for KSLSports.com Steve Bartle joined to talk about the basketball program as they try to get back to .500. 

Jake & Ben Full Show from February 7, 2025 Hour 1 Top 3 Stories of the Day: Super Bowl LIX preview. Can the Eagels stop the Chiefs from three-peating? Also, the Jazz end up with KJ Martin and 5 Second Round picks at the trade deadline. And the "Cardiac Club" wins in dramatic fashion again.  Former Ute & Pittsburgh Steeler Stevenson Sylvester joined the show to preview Super Bowl LIX. What does Sly think the Eagles can do to slow down Kansas City? How are NBA teams going to be affected by the Luxury Tax?  Hour 2 Utah Insider for KSLSports.com Steve Bartle joined to talk about the basketball program as they try to get back to .500.  Hear from Utah Hockey Club Insider for KSLSports.com Cole Bagley as he breaks down Dylan Guenther's back to back Overtime Game-Winners.  Kendrick Perkins made waves on social media when he claimed he was the leader in OKC, not Kevin Durant. 

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports JJ & Alex Way too Early Win-Loss predictions for BYU Utah Jazz lose to the Pacers by one point at home

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to break down the schedule for Utah, the biggest surprises, and how difficult the month of October could be for the Utes.

JJ & Alex with Jeremiah Jensen and Alex Kirry on January 28, 2025. BYU games come in 9, 10, 11 in top 100 games of the season Cody Benjamin, NFL writer for CBS Sports Would You Rather? Steve Bartle, Utah Utes insider for KSL Sports JJ's TV Guide: AFC Title game rating Rockets get a win over Celtics. Blueprints for rebuild have been set Jake Scott, Utah Jazz Pre and Postgame host, Host of Jake & Ben NFL Blitz: Pro Bowl Replacements Best and Worst of the Day

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to break down how the Utah Basketball program continues to navigate the Big 12 Basketball waters, Kenan Johson entering the transfer portal, and what ESPN early projections mean for this Utah Football program.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports JJ's TV Guide: AFC Title game rating Rockets get a win over Celtics. Blueprints for rebuild have been set

Utah Insider for KSL Sports Steve Bartle joined to talk about Utah's Overtime win over BYU last week and where the Utes figure into the Big 12 Standings. 

Hour 2 of Jake & Ben on January 24, 2025 Hear from Steve Bartle, our Utah Insider for KSL Sports, who joined to talk about the Runnin' Utes getting an Overtime win over BYU.  KSL Sports Utah Hockey Club Insider Cole Bagley joined the show to give his thoughts on the team's 3-game win streak and what has changed in the last week.  Stephen A Smith has (allegedly) found love. 

Jake & Ben Full Show on January 24, 2025 Hour 1 Jake & Ben preview NFL Championship Weekend. Are the Chiefs going to three-peat?  Top 3 Stories of the Day: Jazz at Memphis tomorrow, Las Vegas Raiders hire Pete Carroll, Utah Hockey Club gets second-ever shutout.  Philadelphia's Mayor Cherelle Parker totally butchered an Eagles rally.  Hour 2 Hear from Steve Bartle, our Utah Insider for KSL Sports, who joined to talk about the Runnin' Utes getting an Overtime win over BYU.  KSL Sports Utah Hockey Club Insider Cole Bagley joined the show to give his thoughts on the team's 3-game win streak and what has changed in the last week.  Stephen A Smith has (allegedly) found love. 

Hear from KSL Sports Utah Insider Steve Bartle ahead of the team's rivalry game against BYU tomorrow. Also, catch Steve's thoughts on the press conferences Utah Football held this week. 

Hour 2 of Jake & Ben on January 17, 2025 Hear from KSL Sports Utah Insider Steve Bartle ahead of the team's rivalry game against BYU tomorrow. Also, catch Steve's thoughts on the press conferences Utah Football held this week.  Cole Bagley, Utah Hockey Club Insider for KSL Sports, joined to talk about the Utah Hockey Club amidst their tough stretch.  Tiktok is supposed to go away next week, and Jake is thrilled. 

Jake & Ben Full Show from January 17, 2025 Hour 1 Jazz head to NOLA to being a road trip, Utah vs BYU Basketball tomorrow, Utah Hockey Club adds another loss.  Mitch Harper, BYU Insider for KSL Sports, joined the show to talk about BYU basketball's season and preview the big matchup at Utah tomorrow.  Still no movement with Jimmy Butler and the Miami Heat. Who has the leverage?  Hour 2 Hear from KSL Sports Utah Insider Steve Bartle ahead of the team's rivalry game against BYU tomorrow. Also, catch Steve's thoughts on the press conferences Utah Football held this week.  Cole Bagley, Utah Hockey Club Insider for KSL Sports, joined to talk about the Utah Hockey Club amidst their tough stretch.  Tiktok is supposed to go away next week, and Jake is thrilled. 

Utes insider Steve Bartle

Utes insider Steve Bartle Sports Roulette Final thoughts

Hour 2 of Jake & Ben on January 10, 2025 KSL Sports Utah Insider Steve Bartle joined the show to talk about Utah Men's basketball struggling to get going in Big 12 play. Are there any positives for this squad?  Cole Bagley, our Utah Hockey Club Insider for KSL Sports, joined to break news about Dylan Guenther's lower body injury that will hold him out "Indefinitley." NFL Playoff Preview. Also, do ugly head coaches have more success than handsome coaches? 

Cole Bagley, our Utah Hockey Club Insider for KSL Sports, joined to break news about Dylan Guenther's lower body injury that will hold him out "Indefinitley."

Jake & Ben Full Show from January 10, 2025 Hour 1 Top 3 Stories of the Day: Notre Dame beats Penn State and will move to the CFP National Championship, Jazz lose the Miami Heat, Utah HC loses Dylan Guenther "Indefinitely." KSL Sports BYU Insider Mitch Harper joined the show to talk all things Cougars. How can the Basketball team turn things around?  Right now, would you take the Lakers or Suns to win in the playoffs? Hour 2  KSL Sports Utah Insider Steve Bartle joined the show to talk about Utah Men's basketball struggling to get going in Big 12 play. Are there any positives for this squad?  Cole Bagley, our Utah Hockey Club Insider for KSL Sports, joined to break news about Dylan Guenther's lower body injury that will hold him out "Indefinitley." NFL Playoff Preview. Also, do ugly head coaches have more success than handsome coaches? 

Utah Insider Steve Bartel joined to talk about the program's ups and downs in the Transfer Portal. Does Utah have the NIL Resources to keep up in this day and age? 

Hour 2 of Jake & Ben on January 3, 2025 Utah Insifer for KSL Sports Steve Bartle joined the show to talk about Utah remaining competitive in NIL & some of their wins and losses in the Transfer Portal.  Hear from Utah Hockey Club Insider Cole Bagley after the team snapped their losing streak with a win in Calgary.  Miami Heat Star Jimmy Butler has requested a trade. Where would he fit? 

Jake & Ben Full Show from January 3, 2025 Hour 1 Top 3 Stories of the Day: After Georgia's loss to Notre Dame in the CFP, none of the 5 Conference Champions remain.  Mitch Harper, BYU Insider for KSL Sports made his weekly appearance to talk about BYU's successful Alamo Bowl appearance and their sudden shift to a powerhouse in the NIL World.  Charles Barkley tore into Lakers Head Coach JJ Redick.  Hour 2 Utah Insifer for KSL Sports Steve Bartle joined the show to talk about Utah remaining competitive in NIL & some of their wins and losses in the Transfer Portal.  Hear from Utah Hockey Club Insider Cole Bagley after the team snapped their losing streak with a win in Calgary.  Miami Heat Star Jimmy Butler has requested a trade. Where would he fit? 

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Besides Texas and ASU, the quarterfinals have not been fun Steve Bartle, Utah Utes insider KSL Sports Would You Rather?

Steve Bartle, Utah Utes Insider for KSL Sports, joins the program to break down the latest on Nate Johnson returning to Utah through the portal.

Hour four of DJ & PK for December 31, 2024: Steve Bartle, KSL Sports Slacker Radio Heaflines Feedback of the Day

Steve Bartle joined PK to talk about the Utah Utes losing Keanu Tanuvasa and what they have done overall in the transfer portal to bolster the Utah football program.

Utah Insider for KSLSports.com Steve Bartle talks about the Utes losing Defensive Tackle Keanu Tanuvasa to the Transfer Portal. 

Hour 2 of Jake & Ben on December 27, 2024 Utah had some big additions and losses in the Transfer Portal over the last week. Utah Insider Steve Bartle breaks it all down.  Hear from Utah Hockey Club Insider Cole Bagley after back to back losses from the team & a big game tonight.  Coach Prime showed up to the Alamo Bowl Press Conference in style. 

Jake & Ben Full Show from December 27, 2024 Hour 1 Some Jazz fans may be asking, "What's The Plan, Phil?"  Top 3 Stories of the Day: BYU plays Colorado in the Alamo Bowl tomorrow, CFP Rolls on, Jazz lose a close one in Portland.  The NBA was sure to tell everyone that their Christmas ratings are up. Hour 2 Utah had some big additions and losses in the Transfer Portal over the last week. Utah Insider Steve Bartle breaks it all down.  Hear from Utah Hockey Club Insider Cole Bagley after back to back losses from the team & a big game tonight.  Coach Prime showed up to the Alamo Bowl Press Conference in style. 

Jake & Ben Full Show December 20, 2024 Hour 1 The Jazz and Pistons got a little chippy last night with Jordan Clarkson getting ejected.  Top 3 Stories of the Day: Keyonte George impresses again in Jazz win, CFP begins tonight, Utah Hockey Club on the road again.  CFP Preview Hour 2 Utah landed one of their top portal targets this morning in Running Back Wayshawn Parker. Steve Bartle joined the show to break it down.  Cole Bagley joined to talk about the Utah Hockey Club amidst a 3-game winning streak.  The 4th quarter in last night's Jazz-Pistons game took 50 minutes. This is why the NBA is "Unwatchable."  

KSL Sports Utes insider Steve Bartle

KSL Sports Utes insider Steve Bartle Good, Bad & Ugly Whole World News

Utes insider Steve Bartle

Utes insider Steve Bartle Utah Jazz PxP Craig Bolerjack

Utes insider Steve Bartle

Starting Lineup: Early siging day and transfer portal latest Utes insider Steve Bartle What You May Have Missed

Utes insider Steve Bartle