Podcasts about style me sunday

Some of us don't stumble across ready-made communities.Some of us have to build them - and today's guest knows a thing or two about that.Today I am joined by the one and only Alexis Lee – Founder of Style Me Sunday, author of 'Feeling Myself', community leader (Black Enough, Healing Myself), psychotherapist in training and apparently, the only person who could get me talking about sex without wanting to crawl under the table. We dive into it all — the stuff nobody taught us growing up. From convent school guilt, to figuring out what love really means later in life, to how shutting down the sex chat only fuels more shame. We also get into how ADHD messes with body image, self-esteem, intimacy... and basically, how it all ties back to connection and community.From setting up a spontaneous fishing community (yep, you read that right) to navigating the chaos of daily life, Alexis shares her honest take on what it actually means to live authentically.

Self love isn't all about masturbation, but I couldn't resist my very first episode being about the big O. When I separated from my husband of 20 years, I moved into the spare room, bought myself a vibrator and found a whole new confidence in my body. And I couldn't believe that it took me so long to get there (pun unintended)! So this episode is your go-to guide of how to have a fan-fucking-tastic orgasm before you die. I'm joined by Nat Lee, better known as Style Me Sunday online and author of Feeling Myself: How I shed my shame to find sexual freedom and you can too and Emma Boynton, host of Sex Talks.

Our guest this week is a campaigner, a warrior, an author, a one-woman dancing dynamo. Her mission? To free us from the shame that surrounds us: Body shame, sexual shame, you name, it we've been ashamed of it. You know her on Instagram as the sensational Style Me Sunday, and we talk to Natalie about all the big changes she made when she was at a emotional dead end, the heartbreak of friendship ruptures and the evil of WhatsApp. PS: This podcast was bravely brought to you by Symprove. Get your hands on 50% off the first three months at symprove.com/themidult, with the code MIDULT50. Symprove: For all your gut feelings… Learn more about your ad choices. Visit megaphone.fm/adchoices

Hair loss is one of the biggest taboos in health and wellness – people fear it, hide it, and will seek all-manner of remedies to halt it or reverse it. However, because societal beauty standards commonly associate femininity with thick, strong hair, hair loss can be particularly distressing for women. In this episode, Style Me Sunday's Natalie Lee and Married at First Sight's Jenna Robinson discuss their experiences of different forms of alopecia, explaining what's happened, why, how they manage it, and how they've learned not to let it define their lives.RESOURCESBoots hair health vitamins: www.boots.com/beauty/hair/hair-health-vitaminsBoots thinning hair products: www.boots.com/beauty/hair/thinning-hairBoots Finasteride hair loss treatment (not suitable for alopecia): https://onlinedoctor.boots.com/propecia-onlineInformation on all alopecias: www.alopecia.org.uk/Pages/Category/types-of-alopeciaSupportRoom (mental health support) from Boots Health Hub: https://supportroom.com/boots/ Boots Online Doctor mental health services: https://onlinedoctor.boots.com/mental-health-services Livi CBT Service at Boots: https://www.boots.com/healthhub/mental-health-support/livi-cbt(T&Cs: Subject to availability. Charges may apply.) Hosted on Acast. See acast.com/privacy for more information.

When we think of the term shame, what is it that you imagine? And what is it that we feel, and why? A tactic often used to silence on the basis of gender, sexual orientation, socially, sexually, the time time has come to shed your shame and to unlearn. Natalie Alexis Lee is the author of the new book Feeling Myself: How I Shed My Shame To Find Sexual Freedom & You Can Too. Part memoir, part manifesto, this is a book that details a journey of healing, and how we can all unlearn the concept of shame and societal norms. Lee is also a content creator, podcast host, as well as a public speaker. *** [Advert] This episode of The Disabled Debrief Podcast is sponsored by Hot Octopus. Described as the next generation of sex toys, the organisation aims to reinvent pleasure by being truly inclusive. Products include the Pulse, Curve, Amo and more. *** Content note: this episode may contain subjects where viewer discretion is needed. *** Links and resources mentioned in this episode: The official website of Natalie Alexis Lee: https://www.stylemesunday.co.uk Buy Feeling Myself: https://smarturl.it/FeelingMyselfLinks Make sure you follow Natalie on Instagram: https://www.instagram.com/stylemesunday/ Listen to Natalie's podcast: https://pod.link/1635762814 The official Conscious Being Magazine website: https://www.consciousbeingmagazine.com If you like what you hear, please consider leaving our host a tip: https://ko-fi.com/lydiawilkins --- Send in a voice message: https://anchor.fm/thedisableddebriefpodcast/message

This week Clemmie is exploring SEXUAL FREEDOM with Natalie Lee Natalie began her career as a midwife before starting her blog, Style Me Sunday and Instagram account, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand, and now reaches women across various different mediums Throughout this time, she has run events, been a panellist more times than she can count, taken part in a television project about women's quests for better orgasms where she had an orgasm on TV, and worked with a variety of household-name brands.   Her book ‘Feeling Yourself' is a modern manifesto and memoir on sex and shame. Each chapter covers a different element of Natalie's journey.  In a revealing episode, Clemmie and Natalie cover.....  THEIR EARLIEST MEMORIES OF SEX ORGASMS MASTURBATION SEX IN A MARRIAGE WHAT IS THE PLACE FOR PORN? SEX AND SEXUAL SELF AND MOTHERHOOD? DIVORCE… EXPLORING YOUR SEXUALITY? HOW DOES SEXUAL TRANSLATE INTO THE REST OF YOUR LIFE? Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Lee, a social media presence, content creator and now author. Nat is someone that I have followed for a long time and in my opinion an anomaly when it comes to social, its quite rare to find someone who keeps it 100% real so I was really excited when she accepted my invitation to be on the podcast. Nat speaks up about things that things that a lot of us face as women from the way we feel about our bodies and impeccable beauty standards, to social pressures, sex and shame and today is no different. She has just released her debut book…Feeling Myself, an honest read that is really relatable, extremely emotional and a book that I think every woman should read. Here's her version of beauty…What we cover: Refreshing platform Trauma Therapy How to build a better relationship with your bodyFeeling MyselfShedding ShamePressures on womenBeauty standardsNat: Instagram: https://www.instagram.com/stylemesunday/Style Me Sunday: https://www.stylemesunday.co.ukFeeling Myself: https://www.amazon.co.uk/Feeling-Myself-shame-sexual-freedom/dp/1785043862Follow me on Instagram for me empowerment and self love tips Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This moment is with the amazing Natalie Lee author of Feeling myself: how I shed my shame to find sexual freedom and you can too. This was an incredible episode. In this short clip from May 2022 Nat shares how before she started facing her past she struggled to deeply connect to herself and others. And now having taken that really brave step, she shares in this clip how she feels radically different. You can listen to the clip by clicking above or the full episode here. GROUP COACHING PROGRAMME - STARTS 14TH OF SEPTEMBER 2022 Our next round of group coaching starts on the 14the of September. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information. ABOUT NATALIE LEE Natalie Lee began her career as a midwife before starting her blog, Style Me Sunday, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand, and now reaches women across various different mediums. Throughout this time, she has run events, co-hosted a podcast (The Everything Project), been a panellist more times than she can count, taken part in a television project about women's quests for better orgasms where she had an orgasm on TV, and worked with a variety of household-name brands. @stylemesunday Natalie's blog Style Me Sunday MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day.

What's sex like after separation? Is it OK to look at porn? Should Helen have it off with a lady? Helping us to answer all these questions is the awesome Natalie Lee, aka Style Me Sunday! She tells us about her brilliant new book, Feeling Myself: How I Shed My Shame to Find Sexual Freedom and You Can Too, which is out now. We touch on everything from masturbation and ageing pubes to whether leisure wear is sexy. Natalie tells us about her experience of being diagnosed with ADHD, and why she's a big fan of medication. Plus there's some chat about leaving long term partners, and life after divorce. As always, we have some filthy Scummy Mummy Confessions for you - this time involving Ellie's kitchen, indecent exposure, and a wee-related life hack. Do have a read of Natalie's fantastic book, and follow her on Instagram @stylemesunday.**EDINBURGH KLAXON** Tickets for our Fringe show are available NOW! Get yours from Underbellyedinburgh.co.uk. We are there from 18 - 27 August. **WE HAVE A SHOP!** Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY!Tickets for our 2022 shows are now on sale - we are coming to Portsmouth, Southampton, Worthing, Bath, Dorking, Chipping Campden, Leamington Spa, Trowbridge, Nottingham, Stroud - and new dates are being added all the time, with a big northern tour in the works for 2023! Keep an eye on scummymummies.com for announcements and tickets. We're on Twitter (@scummymummies), Instagram, and Facebook. If you like the podcast, please rate, review and subscribe. Thanks for listening! See acast.com/privacy for privacy and opt-out information.

Welcome to Season 4 Episode 1! In this week's episode, I chat with Natalie Lee, a content creator, author, podcast host and public speaker on a liberating road of disruption to challenge and help you shed your shame. Following childhood trauma, Natalie was conditioned to view her body, sex and herself in a certain way which led to her not feeling complete and shameful. Natalie talks to us today about her powerful journey to pleasure and self-acceptance as we discuss the book she has written, Feeling Myself. I make no secret about how much I love this book and how I think it's a must-read for all women. Natalie shares with us about subjects that we possibly do not normally talk about with our friends and loved ones. We talk about the importance of questioning our own views around sex and how we can break any negative cycles we hold as well as how we can have important conversations about sexuality and sex within our households. This is a conversation that I know is going to have an impact. Key takeaways: Therapy can be hugely powerful in your healing journey It was important to consider how her experience had conditioned her and how she could start to make better choices Sex can be pleasurable She introduces us to ethical porn from a female gaze by creator Erika Lust Women don't connect with masturbation because they are told it's shameful and dirty How masturbation can be free and pleasurable and teach us so much about our own bodies Women have been conditioned to act as foot soldiers of misogynists and we need to be aware and break free from this People often assume that the default sexuality is heterosexuality How can we have conversations about sex and sexuality in our household to raise awareness within our family About Natalie: Natalie Lee began started her blog, Style Me Sunday, in July 2012. It began as a fashion blog but soon evolved as she changed and started to open up about other things like body confidence, mental health and her healing process. For a decade she has grown her platform from a blog to a brand, and now reaches women across various different mediums. Her book ‘Feeling Myself' is available to buy now. You can find out more about Natalie by: Visit her website: www.stylemesunday.co.uk Check out Instagram: www.instagram.com/stylemesunday About Sarah: Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life. Sarah has a thriving Tapping into Motherhood Membership + Community with members all over the world - the doors are open right now. Find out more here> Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz> She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners. Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin

This week on Growing up with gal-dem, Natty and Nie chat to blogger Natalie Lee, also known as Style Me Sunday. They talk all about body confidence and being one of the first people to strip off on social media. Natalie discusses her ongoing journey of self-acceptance and body positivity, and the process of unlearning harmful stereotypes we learn in our youth. Natalie brings us a powerful extract about her journey with alopecia. She kindly opens up to Natty and Nie about the ups and downs of dealing with the condition and how she's come to find acceptance in a variety of ways. See acast.com/privacy for privacy and opt-out information.

We need to ditch the shame around sex. Everyone's good with that, yeah? If that hasn't convinced you, Natalie Lee - aka Style Me Sunday - will almost certainly do a better job. She chats to Mick about the absolute joy of feeling herself and her aptly-titled new book, Feeling Myself. And while we're on the subject of feelings, Hannah gets dangerously close to having some when she chats to Theresa Heskins, director and co-writer of a new play, Tom, Dick & Harry, based on the true story of the "great" escape from Stalag Luft III. And we stick with the history in Rated or Dated. Of course we don't, we're watching The Untouchables. Also, Mick has a SOTW MASTERclass and there's mosquitos, mojitos and that Bojo mofo in the Bush Telegraph.Support this show http://supporter.acast.com/standardissuespodcast. See acast.com/privacy for privacy and opt-out information.

"Once you know you're never going to be the one-lane woman, you're alright with it." TW - Kate and Natalie do talk about some aspects of sexual trauma during this episode. This week's guest is Natalie Lee, best known for her Instagram account https://www.instagram.com/stylemesunday/ (Style Me Sunday.)  Natalie began her career as a midwife before starting her fashion blog, Style Me Sunday, in July 2012. Over nearly a decade, it has grown and evolved to so much more than fashion - she helps women overcome their own struggles and now has over 100k followers on Instagram. She is soon-to-be a published author and her https://www.amazon.co.uk/Feeling-Myself-shame-sexual-freedom/dp/1785043862/ref=sr_1_1?crid=315PORPI6A67H&keywords=natalie+lee&qid=1654096690&s=books&sprefix=natalie+lee%2Cstripbooks%2C185&sr=1-1 (book Feeling Myself) about shedding sexual shame and finding freedom will be available to purchase this summer. During this episode, Kate and Natalie speak about: The desire to be more authentic and honest How ADHD affects our memory and executive functioning and the impact this has on our self-esteem and social connections How ADHD impacts our relationships and friendships Parenting as an ADHD adult and the layers of shame Getting bored and feeling restricted in our careers Being intuitive with your career and weaving in your many interests Understanding the masking of our challenges Using Instagram as a platform to discuss ADHD Why Natalie wanted to write a book about finding sexual freedom and shedding - and processing - sexual shame ADHD and sexual trauma - and using somatic therapy to help release old trauma Figuring out why we feel disconnected or dissociated from our old traumas Changing the narrative around old stigmas of ADHD How Natalie looks after her own wellbeing, which includes taking time out, proper breaks and journalling You can connect with Natalie on her website, http://www.stylemesunday.com (www.stylemesunday.com) or on https://www.instagram.com/stylemesunday/ (Instagram). To pre-order Natalie's book, Feeling Myself, available from 9th June https://www.amazon.co.uk/Feeling-Myself-shame-sexual-freedom/dp/1785043862 (click here).  https://my.captivate.fm/coachingbykate.me.uk (Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner) helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.  Kate's workshop 'Managing our Nervous System with ADHD' is available to https://www.coachingbykate.me.uk/store/managing-nervous-system-recorded-workshop (buy here for £33.) Interested in finding out more about Kate's new ADHD Women's Wellbeing membership?https://www.subscribepage.com/membership-interest ( Join the waitlist here.) By usinghttps://my.captivate.fm/coachingbykate.me.uk/adhd-eft ( Emotional Freedom Technique (EFT/tapping)) in her coaching practice, Kate guides more ADHD women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and will shortly be writing her first book! To download Kate's new, free guides: 'Suspect you have ADHD...What Next?' and 'The ADHD Women's Wellbeing' toolkitshttps://www.coachingbykate.me.uk/quicklinks ( click here.)   Or to buy Kate's new workshop  - 'Thriving with ADHD Post-Diagnosis'https://www.coachingbykate.me.uk/store/thriving-with-adhd-workshop ( click here) Have a read of Kate's articles in ADDitude magazinehttps://www.additudemag.com/?s=kate+moryoussef ( here) https://www.coachingbykate.me.uk Instagram: @kate_moryoussef Facebook: Coaching by Kate UK Twitter: @KateMory

Shame is a feeling that often comes paired with sex, and is an emotion that as a therapist I regularly hear people describe that sex makes them feel. This is why I really wanted to host a conversation around the relationship between sex and shame, where we think it comes from and what we think is maintaining it. Sex is so much more than just the act of what we are doing, and it holds meaning for us which is why when we view what we are doing sexually as shameful, or feel shame around our sexual lives, that it can start to impact us in other ways such as self confidence, self-esteem and relationships. My guest for this conversation is the brilliant Natalie Lee aka StyleMeSunday who has just authored her memoir and manifesto on sexual shame Feeling Myself  https://www.waterstones.com/book/feeling-myself/natalie-lee/9781785043864 . The book is incredibly honest, something that Natalie and I discuss as going up against shame and challenging the feeling that it should keep us silent. Natalie digs deep into her relationship with sex and shame, and talks about how when she realised how much it was holding her back, that she then started to get curious and explore the process of freeing herself from some of that shame. Natalie began her career as a midwife before starting her blog, Style Me Sunday, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand, and now reaches women across various different mediums. Instagram @StyleMeSunday  Natalie's Book Feeling Myself  https://www.waterstones.com/book/feeling-myself/natalie-lee/9781785043864   •••   This episode was brought to you by Ferly, the sexual wellness app empowering women and non-binary folk to overcome sexual challenges affecting their relationships. To date they've helped over 200,000 women struggling with things like, low libido, inability to orgasm, low body confidence and/or pain during sex. Ferly's achieved this by guiding women through science-based tools and techniques that help them feel better in their bodies and their beds.    The app is available on IOS and Android. download it for free today and start your journey to a healthier, more confident and more pleasurable life. I have the privilege of working with Ferly as their resident advisor and I truly believe that the app has the ability to be transformative for female sexual wellness.   https://weareferly.com/ Instagram  @weareferly      •••     The Sexual Wellness Sessions is hosted by Kate Moyle, a Psychosexual & Relationship Therapist and Certified Psycho-Sexologist. Kate believes that so much of what needs normalising when it comes to sex and relationships can be changed through conversation; and this is why the podcast is focused around the idea of hosting informal but informative conversations.   Follow Kate on Instagram at @KateMoyleTherapy   •••

**CONTENT WARNING and TRIGGER WARNING** This episode contains swearing and TW/sexual abuse. Welcome to the Motherkind podcast. The show that is going to help you navigate the massive challenges of motherhood and life with more acceptance, joy, ease and purpose. This week's guest is Natalie Lee. You might know her as Style Me Sunday. Natalie started her career as a midwife before starting her blog in July 2012. In the past decade, she has grown her platform from a blog to a brand and now reaches women across a variety of platforms and in so many different ways. Her book Feeling myself: how I shed my shame to find sexual freedom is out in June. I was lucky enough to get an advanced copy, and it is incredible. I think this book is going to help so many women. You are going to learn about: What is sexual shame and how it manifests Why using the correct terms for sex anatomy is vital How Natalie healed her sexual trauma and what that has meant for her girls What her dream is for the next generation This is really an emotional conversation and also an incredibly important one. As always, we continue the conversation over on Instagram, so come and join us there. We are grateful to Gymondo for sponsoring this week's episode Gymondo is an online fitness and well-being platform with 100s of 20 to 30-minute workouts and training programmes ranging from HIIT and yoga to dance and meditation, plus over 1000 healthy recipes. Aside from the freedom and flexibility Gymondo offers, exercising at home is fun, saves you money, fits perfectly into your lifestyle and helps you stick to your fitness goals. Start a 14-day FREE trial and save 50% on your annual membership. You may access the offer just by clicking on this link or by going to gymondo.com and adding the code MOTHERKIND. About Natalie Lee Natalie Lee began her career as a midwife before starting her blog, Style Me Sunday, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand, and now reaches women across various different mediums. Throughout this time, she has run events, co-hosted a podcast (The Everything Project), been a panellist more times than she can count, taken part in a television project about women's quests for better orgasms where she had an orgasm on TV, and worked with a variety of household-name brands. @stylemesunday Natalie's blog Style Me Sunday Mother kind programme and resources FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day.

In this episode we're joined by blogger and author Natalie Lee, aka Style Me Sunday, whose debut book Feeling Myself is out in June. We discuss reframing divorce and how you come to terms with ending a 24-year relationship, her recent ADHD diagnosis and shedding the shame of self-pleasure. Original music by Matt J Brown at WeAreOK.com.

Ready to go deep? Wonderful @stylemesunday blogger, Natalie Lee, shares her amazing energy and insights. We talk about everything from body autonomy to setting boundaries, Burning Man, ending a 24 year relationship and going through a divorce, the wonders of therapy, receiving an ADHD diagnosis, living in the grey areas, identity changes, how we are always in flux, why I used to be nicknamed 'Fun Time Frankie' and the benefits of sitting quietly.“The best practices are the ones that don't cost anything. They're really basic and accessible to everyone. There is no agenda or industry behind them. It's amazing what comes when you sit. You don't have to name it, it's not 'meditation', it's just sitting quietly. It's that accessible and that simple.” Natalie Lee Natalie began her career as a midwife before starting her blog, Style Me Sunday, in July 2012. Over nearly a decade, she has grown her platform from a blog to a brand. She has nearly 90k followers on Instagram @stylemesunday. She co-hosted The Everything Project podcast, has been a panellist more times than she can count and took part in a television project about women's quests for better orgasms.  Natalie also runs amazing events. Her next event is a manifesting course co-run with Cherry Healey, starting 31st Jan https://www.eventbrite.co.uk/e/175421609757​Resources mentioned in the podcastPsalm Isadora heart-opening meditation https://www.youtube.com/watch?v=NxmNmy4NhqMExistential Kink by Carolyn Elliott Phone boundaries: utilise the ‘Screen Time' function in iPhone settings (or the equivalent function on android phones). Schedule ‘Downtime' hours where only apps you choose and phone calls will be available. --If you've taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone's life! Together, we can raise the self-love vibration for everyone on the planet.--My first book 'PS I Love Me' is available to buy!UK: https://www.ginaswire.com/psiloveme-uk USA:  www.ginaswire.com/psiloveme-usaWorldwide: https://www.bookdepository.com/PS-I-Love-Me/9781784529581Follow me on Instagram: https://www.instagram.com/ginaswire/ Email the PS I Love Me Podcast: teamselflove@ginaswire.comExplore my website: www.ginaswire.comExperience a 12 Step Self-Love Transformation:https://ginaswire.com/12-step-self-love-transformation-main-2021/ --The next episode of PS I Love Me will be out next Wednesday. For more self-love content sign up to my newsletter at https://www.ginaswire.com/newsletterAnd remember, with self-love, anything is possible.

Hello you lovely lot! This week the glorious Natalie, aka Style me Sunday, joined me to talk all about her brand, ADHD & body confidence. It's a lovely chat and I really hope you enjoy it. Links to her social media are below.The first episode of The Epic Mum Chat, 'Narcissist', is also out now! Links below....and please if you have a question for us then please get in touch!Thanks to my lovely sponsor Golding Accountancy, don't forget to subscribe and stay safe and sane! Big love xxxhttps://www.instagram.com/stylemesunday/https://www.youtube.com/channel/UCCePHQpgDq7VI-K7_8TW2PwMum and Mummer InstagramMum and Mummer FacebookMum and Mummer Twitter Mum and Mummer YouTubeMum and Mummer EmailGolding Accountancy See acast.com/privacy for privacy and opt-out information.

In this frank and honest episode, author, podcaster, journalist, radio presenter and flexible working campaigner Anna Whitehouse, (Mother Pukka) writers to her friend Natalie Lee, better known to many as Style Me Sunday, a former midwife turned fashion blogger. Anna and Natalie met in 2015, first connected by their work. But over the following years their mutual professional admiration for each other turned into a candid friendship in which they have supported one another through their hardest times. Two years ago, before Anna was diagnosed with post natal depression following the birth of her second child, it was Natalie that - in Anna's words - saved her life, who managed to cut through her depression, take her hand and help her find a way out when she felt like she was drowning. In return, Natalie has been on her own journey of self-discovery, of sharing her own vulnerability and challenges, thanks to her friendship with Anna.Warning: this episode contains strong language and candid conversations on post natal depression. Hosted on Acast. See acast.com/privacy for more information.

I'm saaaah honoured and excited to share the 9th Women Who Birth with the beautiful and incredible creator or Style Me Sunday - Natalie Lee! She is a pure and raw example of a woman who creates space for herself, and other women to be truly in their power. She is a big advocate of encouraging women to feel comfortable in their skin and likes to stick a middle finger up to society's standards and norms, which I just adore!!! We talk about: - creation - her two human babies, and Style Me Sunday, her third - ADHD & transitioning through life with it- her creative process- moving through the shadows and dark side that creeps up when creating and sharing one's voice- how we can change our ways to stop apologising, creating disclaimers, and say what we want and mean (including no!) And so much bloody more!!! Please share this convo with someone who will enjoy and, perhaps, needs to join our pact and ditch the disclaimers and ask for what they need!  Lots of love, Nicola   Your host - Nicola Cloherty I am Nicola Cloherty, and in a nutshell, amongst other things, I give a f**k about women birthing things - and not just humans. I coach women to reconnect inward, remember who they are and reclaim their power.https://nicolacloherty.com/  https://www.instagram.com/nicolacloherty Natalie Lee https://www.stylemesunday.com/ https://www.instagram.com/stylemesunday/    

Is it weird to buy your mum a sex toy? We talk to Natalie Lee from Style Me Sunday who bought vibrators for her mum and sister for Christmas. Plus we chat about Anna’s secret pastime of bobsleighing and why Ellie has no hobbies.

Natalie shares her birth stories, beginning with her experience of being a midwife and the way that helped shape the type of birth she wanted to try for. In the end Natalie birth her daughter by emergency c-section, with her daughter needing to be resuscitated and monitored under hospital care. The trauma of this event didn't make itself known to Natalie in the early days but rather in subsequent years. A number of years later Natalie found herself pregnant again and decided a planned c-section was going to be the best option for her. Natalie talks about her transition from midwifery to beginning her blog Style Me Sunday which has grown to be so much more than a fashion blog. Opening up about the intention and dedication it has taken to facilitate self love and acceptance in her body

In this third special wellbeing episode for January I'm talking to Natalie Lee aka Style Me Sunday about one of the biggest trends for 2020 : Sexual Wellbeing.From Cult Beauty dedicating an entire section of their website to it, to Boots now stocking vibrators, the idea of sex and self pleasure being something good for us and our health is fast replacing the taboo.Natalie and I talk candidly about everything from orgasms to self pleasure to how to talk about our desires in the bedroom and explore our own bodies. This is all about women having the confidence to ask for what we want (and get it) with confidence and no shame!This is pretty unchartered territory for the podcast and I can't wait to hear what you think xx

Today we’re talking all about body confidence with Natalie Lee, aka Style Me Sunday. We discuss Natalie’s body confidence journey, the pitfalls of relying on external validation and how to handle negative treatment on social media. Natalie also shares some practical tips for building confidence within yourself.

After having children, sometimes it’s hard to break away from just being ‘Mummy’, with your world being filled with other little people and it can be hard to focus on you. So for this week’s episode we’ve invited the brilliantly confident Natalie Lee, i.e Style Me Sunday to chat all about getting your spark back.The girls chat about struggling to find your identity, creating a community online, finding like-minded mums, gradually finding the woman she was pre-babies, the power of saying 'no', getting naked, the #FridayFinger, self pleasure and 5 products to make you feel a bit more you.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find NatalieInstagram: @stylemesundayWebsite: stylemesunday.comCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com See acast.com/privacy for privacy and opt-out information.

This week I sat down with Natalie Lee, the woman behind Instagram brand and blog Style Me Sunday. We chatted all things Instagram, Influencing and blogging. Plus I had the chance to find out more about how Natalie got started and where she's at now. If you'd like to join over 1k female founders who have put their names down on our waitlist (in a bid to sign up to our membership platform featuring 500+ members in 11+ countries) when we let in new members on the 1st October... you can do so here www.thecovengirlgang.com Lastly, you can find us on Instagram @thecovengirlgang Enjoy the episode!

Join Matilda Sturridge as she talks to blogger and activist Natalie Lee (from the STYLE ME SUNDAY blog). Bringing Up Us is a podcast hosted by Matilda Sturridge. After falling pregnant at 21 and becoming a single mother soon after her son was born, Matilda experienced a non-traditional nosedive into being a parent. This podcast hopes to explore all the bold and beautiful ways that people's journeys evolve as they raise their families. We all know that life is never simple or straight forward so why do we put so much pressure on ourselves to be perfect parents? How do you bring up a child when you're still growing up yourself? With a host of incredible guests, Bringing Up Us hopes that by delving into peoples narratives we realise that there is no set path. Join us every Wednesday for new episodes featuring intimate interviews with a line up of amazing women including Jessie Cave, Bryony Gordon, Natalie Lee, Emma Freud & many more! Edited by Shola Aleje Produced by The Pink Protest Follow Matilda Sturridge: https://www.instagram.com/matildasturridge/ Follow The Pink Protest: http://instagram.com/pinkprotest/

How do we resist the pressure to get 'beach body ready' as summer holiday season approaches? Lisa Williams quizzes Natalie Lee, AKA Style Me Sunday, about how to be a warrior woman on the beach and by the pool, how being a midwife helped her become body positive, and how body positivity compares to body neutrality. They also discuss their favourite sex toys and how some self love helps sleep and mood, and how self-image can affect sexy time. Anniki Sommerville and Lisa also talk about "fanny flutters", holiday romances and banishing bad sex memories.To order the Hotbed Collective's brand new book: More Orgasms Please: Why Female Pleasure Matters, click here.Don't forget to message us your thoughts on this episode via Instagram @thehotbedcollective See acast.com/privacy for privacy and opt-out information.

Sally Wainwright’s Gentleman Jack hits UK screens this Sunday, and last June(!) team Noonan, Dunleavy and Offord caught up with Sally on set to learn all about this new Suranne Jones-starring HBO/BBC drama. Giddy kippers? You bet your arse we were. Mickey catches up with Jo Caulfield to talk about her sister Annie Caulfield’s last book, My Cambodian Twin. Annie, who died in November 2016, was a remarkable writer and one of the Standard Issue contributors, and her final tale is an incredible one. Jen grabs five minutes on the blower with Imriel Morgan, to find out what’s happening at Shoutout Network’s second Content Is Queen Women’s Podcast Festival this weekend (at which Jen is representing Team Standard Issue), and there’s running in smalls happening to raise awareness of body confidence, as Natalie Lee, aka Style Me Sunday, tells Jen all about the Vitality London 10000. Over in the Bush Telegraph, Mick really gets into telling certain publications and people to eff off, Jen’s forward rolling through doorways and the covert whale is back! See acast.com/privacy for privacy and opt-out information.

Tune in to an exclusive DOSE live event that we ran in partnership with ClassPass and KIND snacks, to celebrate International Women’s Day.Hosted by DOSE co-founder and spin instructor Shara Tochia, listen to multi-tasking females in the fitness and wellness industry discuss how they find balance in their everyday lives.Speakers include; Kim Ngo – a PT who quit her job in finance to start a food and fitness blog and became a trainer for Nike. Chloe Ross, VP International at ClassPass who juggles parenthood with a high powered career, living between London and Brighton. Gemma Clarkson, Global Brand Manager at KIND who left a soulless job in media to join a brand with purpose and Natalie Lee of ‘Style Me Sunday’ – a feminist influencer, who inspires mums to be the best they can be, while raising two girls.The event was recorded live at Ace Hotel in Shoreditch on Wednesday 6th March 2019. See acast.com/privacy for privacy and opt-out information.

Today's episode features probably the biggest name in body image today - the dynamic, authentic, sparkly powerhouse and Director of the Embrace Documentary Taryn Brumfitt. Taryn vulnerably shares her personal story, we explore the often missed “how-tos” of developing an authentically positive body image, and dive deep into the relationship between body image, eating, exercise and weight. In this special conversation Taryn and I discuss: - That we are over hating our bodies. - How health professionals are as ready for change as their clients! - Taryn's viral “Reverse Before-and-After” shot that “broke people's brains” - How you can Embrace the miracle of your body. - Why we need to share our personal body image stories - Using our social media for the power of GOOD! - How to become AUTHENTICALLY body positive. - Judging less and loving more. - Having conversations with people we DON'T agree with! - Why it's important to be vulnerable. - How to “find your tribe” of supportive friends and health professionals! - Can you lose weight in a loving way? - Accepting your body when others around you don't. - Creating space for elevated conversations around bodies. - Dealing with parents and grandparents fat shaming your kids. - Taryn's advice for people who feel weight is stopping them finding a partner. Please support Taryn as she runs a marathon on May 26 to raise funds for the Embrace Kids Campaign: https://au.gofundme.com/embrace-kids-documentary Links from Podcast: Psychology of Eating, Weight, and Body Image Support Group: https://www.facebook.com/groups/WeightManagementPsychology/ Part 1: Follow Taryn on Instagram: https://www.instagram.com/bodyimagemovement/ Follow Glenn on Instagram: https://www.instagram.com/glennmackintosh/ “If Not Dieting, Then What?” Book: https://www.amazon.com/If-Not-Dieting-Then-What/dp/1741144795 “Health at Every Size” Book: https://www.amazon.com/Health-At-Every-Size-Surprising/dp/1935618253/ Watch “Embrace” Documentary: https://bodyimagemovement.com/embrace/see-the-film/ Taryn's Viral “Before & After” Shot: https://bodyimagemovement.com/long-take-learn-love-body/ Embrace Yourself Book: https://www.booktopia.com.au/embrace-yourself-taryn-brumfitt/prod9780143787051.html Dr Emma Johnston: http://ejclinpsych.com.au/ *Body Positive Follows* Louise Green: https://www.instagram.com/louisegreen_bigfitgirl/ Body-Posi Panda: https://www.instagram.com/bodyposipanda/ Jade Beall: https://www.instagram.com/jadebeallphotography/ Renee Airya: https://www.instagram.com/reneeairya/ Style Me Sunday: https://www.instagram.com/stylemesunday/ Michaela Skilney: https://www.instagram.com/michaela_skilney/ Part 2: Glenn's Pigtailed Instagram Post: https://www.instagram.com/p/BhLYoA6HiLp/?taken-by=glennmackintosh Taryn's Lorna Jane Instagram Post: https://www.facebook.com/bodyimagemovement/posts/949467578514251 Part 1 of Interview (for follow/unfollow): https://www.weightmanagementpsychology.com.au/how-to-embrace-body-positivity-with-taryn-brumfitt-pt-1/ Comment with your SPARKLE ACTIVITIES on our YouTube: https://www.youtube.com/watch?v=qxcPA5Q4vio Part 3: Turia Pitt: https://www.facebook.com/profile.php?id=617085683 George Blair-West: http://dr.blair-west.com/ Want free vids, all the podcasts, articles & special offers? Join our mailing list now! http://eepurl.com/-whnD

This week we are very lucky to be joined in the studio by Natalie Lee, a.k.a. Style Me Sunday! Natalie talks to Helen about being raised in a yo-yo diet culture, encouraging her children to celebrate blackness and the #fridayfinger…Natalie specialises in ‘fashion with feeling’ on instagram and her blog, curates the empowering ’Warrior Women’ events and co-hosts the Everything Project podcast on Soho Radio. Basically, she’s an inspiration to us all. You can follow Natalie @Stylemesunday on Twitter and Instagram. Natalie also recommends the influencer Grace Victory, who you can find at @GraceFVictory on twitter and instagram.This podcast is sponsored by the fabulous Boobydoo.co.uk - They have the best range of sports bras. Whether you're doing a yoga class, a jog around the block or running a marathon, the will have a bra to suit you and your boobs! Justgo to Boobydoo.co.uk to find your perfect bra today. And follow them on Instagram @boobydoobras. Fat Lot of Good is presented by Helen Thorn and produced by Maddie Hickish. The theme tune was composed by John Thorn with jingles by Simon Toner.Helen is on instagram @helenwearsasize18 and Twitter @helen_thorn.You can find Maddie @maddiehickish on both instagram and twitter. See acast.com/privacy for privacy and opt-out information.

Hello and welcome to the Fat Lot of Good podcast! This is a funny and honest podcast about our bodies - what we think of them, what we put in them, what we do with them and what it really means to be a fat person in a thin obsessed world. In this episode, we will tell you all about the show and then on Friday 12th of April 2019 our first THREE episodes will drop. Subscribe now to make sure you don't miss out!The podcast is hosted by the fabulous Helen Thorn, award winning comedian, fashion blogger and one half of the Scummy Mummies. In the podcast, Helen will talk to a range of fascinating experts, hilarious comedians and blatant show-offs about their relationship with their bodies and how this has changed over the years. Upcoming guests include Sofie Hagen, Arabella Weir, Natalie Lee (aka Style Me Sunday), Jack Rooke and Clemmie Telford.The show tackles the big issues like body shaming, social media, sport, sex and the diet industry. Helen wants to find out why - in this supposed age of body positivity - do we all still struggle to love ourselves? This podcast stands proudly on its two fat legs, holds its double chins high and shouts, "I AM F*CKING FABULOUS!"Fat Lot of Good is presented by Helen Thorn and produced by Maddie Hickish. The theme tune was composed by John Thorn and the jingles are by Simon Toner.Helen is on instagram @helenwearsasize18 and Twitter @helen_thorn.You can find producer Maddie @maddiehickish on both instagram and twitter. See acast.com/privacy for privacy and opt-out information.

Natalie Lee’s blog (Style Me Sunday) and Instagram profile read like a journal. She shares her daily thoughts, her looks, and her concerns, all with honesty, self-reflection, and humour. Natalie is an inspiring and uplifting reminder that the way we speak to ourselves affects how we feel. In this episode, she shares how she reframed how she thought about her post-birth body and how she uses social media as a powerful source of inspiration by curating her feed. Natalie is a wonderful example of how empowering motherhood can be. By trying to be a good role model and teaching her children to love themselves and to listen to their feelings, she has learned to appreciate herself and to remind herself of everything she achieves on a daily basis, however big or small. You can find Natalie on her blog at www.stylemesunday.com and on Instagram at @stylemesunday

Natalie Lee aka Style me Sunday inspires thousands of women with her messages of empowerment on her blog, Instagram and podcast.Formerly a midwife, Natalie now works tirelessly to encourage women to love their bodies, express themselves with fashion and makeup and to put a middle finger up at the patriachy.She is fiercely intelligent and opinionated and her views on race and what defines beauty are truly enlightening and in this episode she joins Nicola for a brilliantly candid conversation.Later in the episode Nicola reviews a great liquid blusher from Suqqu and a primer that blurs out fine lines.For all the latest on the podcast, you can follow Nicola on Instagram @OutspokenBeautyNicola

This week on the pod Laura speaks to Natalie Lee, aka Style Me Sunday. They chat about liberating ourselves from the restrictions that diet culture + body shaming impose and how this can impact on so many different areas of our lives. In this episode they discuss: ✨ The challenges to your self worth + identity after becoming a mum  ✨ Fighting against imposter syndrome ✨ Challenging the unrealistic beauty standards that our society imposes on us ✨ How the co-opting of Body Positivity by diet culture is just the same rubbish, different day ✨ Tips for shielding kids from diet culture where possible ✨ The importance of talking to kids, especially girls, about sex + self pleasure Show Notes {SIGN UP TO OUR RAISING INTUITIVE EATERS ONLINE COURSE} {BUY MY BOOK!! on Amazon | Waterstones | Foyles – I’ll share international links when they become available!} {Natalie on Twitter | Instagram | Website} {Dance Box Website} {The Beauty Myth - Naomi Wolf} {Body Positive Power - Megan Crabbe} {Book in for Discovery Call w/ Jess or Camilla at the London Centre for Intuitive Eating} {Follow us on Insta!}

Do you ever feel perfection is being pedalled at you from every platform? This week, Annabel Rivkin and Emilie McMeekan of The Midult sit down with diversity and body confidence champion Natalie Lee, a.k.a the influencer Style Me Sunday.

In this week's episode, I chat to the delicious Natalie aka Style Me Sunday. We talked about: Changing careers Not being scared to speak our minds online Body positivity Her #WarriorWomanProject Bringing up feminist babies And more. Listen here or on Apple Podcasts, Spotify or anywhere you usually get your podcasts. You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com. Please think about leaving the show a rating & review. For each one I receive,I give £2 to my chosen charity, which changes monthly. Last month's charity= Kit Tarka Foundation This month's charity= Blossom's Legacy Thanks to our sponsors for this season; The Blogger Course, and Sudio Sweden. Please support them the way they're supporting me :) 

In today's episode I speak to Natalie Lee, founder of Style Me Sunday. 'I started my ‘Style Me Sunday’ blog in July 2012, after I fell pregnant with my second girl. I wanted a creative outlet to talk about the things I love most and something that would work around my little ratbags. It soon became apparent that, for me, just talking about fashion was a little boring and unfulfilling and whilst I still LOVED fashion, I wanted to talk about more than just what this season's must-have colour was… Fashion with Feeling was born. The aim of this blog is to inspire mums to celebrate their uniqueness, share their struggles and experiences, and to show that there’s no such thing as perfect and anyway perfect is boring. We love curves, wrinkles, realness, anything that doesn’t pretend to fit into a cookie cutter mould. You’ll never see any photoshopping here. WebsiteFacebookInstagram

She's a stylist, a mother, an ex-midwife, and a woman with strong opinons about jogging bottoms - it's Instagram sensation Natalie Lee, otherwise known as Style Me Sunday!She tells us how she got where she is today, and why she thinks it's important to have a creative output after you have a baby. We go on to cover a wide range of topics including diversity, tomboys, worst fashion disasters, and whether you should shave your front bottom before you give birth.Helen chats about her own new fashion project, Helen Wears a Size 18. There's an attempt at serious charity work as we discuss the latest Stand Up to Cancer campaign. To find out more, visit standuptocancer.org.uk.Natalie is also supporting the Royal Society for Blind Children - they're over at rsbc.org.uk. She is hosting a special screening of the body positive documentary Embrace on Wednesday 22 November, at the Charlotte Street Hotel in London - visit Eventbrite to buy tickets.Many thanks to Onjenu for supplying the lovely clothes Natalie gave us.You can find out more about Natalie via stylemesunday.com, and follow her on social media @stylemesunday.The Scummy Mummies book is OUT NOW! We hope you like it, and if you do, we'd love an Amazon review!**SEE US LIVE** Come to our live comedy show! Over the next few months we're visiting Cambridge, Chester, Manchester, and more... To buy tickets, and for more dates, visit ScummyMummies.com.We're on Twitter (@scummymummies), Instagram, and Facebook. Please send your confessions to scummymummiespodcast@gmail.com and visit us at ScummyMummies.com. If you like the podcast, please tell your friends!Thank you for listening! See acast.com/privacy for privacy and opt-out information.

What do you do when life doesn't turn out as you planned? Fashion blogger and body positivity campaigner Natalie Lee (aka Style Me Sunday) talks to us about how her family coped when her daughter was diagnosed with a degenerative eye condition. We also talk about partition and how we teach history in British schools, what to talk about at a job interview and the legend that is Millicent Fawcett. Follow us on Twitter: @badasswomenshr @harrietminter @natdcampbell @emmasexton @stylemesunday See acast.com/privacy for privacy and opt-out information.