Podcasts about thriva

We've gone behind the scenes at Pub in the Park London, to find out who deals with backstage divas, how bags of litter get filled at a festival, and who is in charge of the power / what happens if it goes wrong. We also dragged Joe onto a ferris wheel against his will. Plus, there is a cameo from Things People Do fan favourite... Daisy's mum. Because all good festivals should include your mother-in-law. ☀️There are two more Pub in the Park festivals this summer - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tickets here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☀️ Thriva are offering Things People Do listeners 20% off your first blood test. Just go to ⁠⁠thriva.co ⁠⁠to sign up, fill out a very quick questionnaire and use the code THINGSPEOPLEDO If you would like to be a guest on the show, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can now get all episodes of TPD on YouTube, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch here⁠⁠⁠⁠ To get ad-free and longer episodes on Apple, hit the 'grow the show' button or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify you can subscribe for £1 a week by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To become an official sponsor, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/thingspeopledo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ryanb@crowdnetwork.co.uk Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not-so-fresh from a final end of season social, Ben Youngs and Dan Cole are joined in the For The Love Of Rugby studio by their former Leicester Tigers skipper and current Pumas captain Julian Montoya to preview the first game of the 2025 British & Irish Lions Tour against Argentina in Dublin.

This episode is brought to you by Thriva. Today, we are joined by Dr. Vish, who is a GP, here to tell us all about blood tests, and why they are the best way to find out what is actually going on in your body.    Joe overcomes his needle phobia, and undergoes a live blood test in the studio. He's on a new health journey, to identify any changes he might need to make to his lifestyle. Plus, we learn some mind blowing facts about blood, why feeling faint is actually quite helpful, and how Thriva can help uncover any underlying health issues.   Thriva are on a mission to help you live better, for longer. They are offering Things People Do listeners 20% off your first blood test. Just go to thriva.co to sign up, fill out a very quick questionnaire and use the code THINGSPEOPLEDO f you would like to be a guest on the show, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch the show on YouTube, ⁠⁠⁠⁠⁠⁠⁠watch here⁠⁠⁠⁠⁠⁠⁠ To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ryanb@crowdnetwork.co.uk Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Youngs and Dan Cole are back in the For The Love Of Rugby studio to take you inside Leicester Tigers camp as they prepare for their Premiership play-off against Sale Sharks on Saturday. Also, with news that a breakaway franchise league called R360 has emerged, we ask the question as to whether anyone actually wants another revolution in rugby.

Who is the Michael Jordan of the Leicester Tigers Last Dance season? Ben Youngs and Dan Cole give the inside story on an emotional day at Welford Road as they got to run on with their kids (and not George Martin), before a standing ovation as they walked off together after 43 minutes. Only to secure another home game next week in the semi-finals.  Plus Anthony Watson joins for the second half as we pick our ultimate Lions squad from the 2013, 2017 and 2021 tours. Most of the players seem to get picked based on who's the best tourist. To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

In 2009 Sir Ian McGeechan came back to save the Lions, four year after their disastrous tour of New Zealand. He initially left Tom Croft out of his squad, but through a combination of hard work, scrabble, Alan Quinlan getting banned and Crofty being in the form of his life - he started the first two tests! It was the most brutal test series we'd ever seen, and in this special episode Crofty takes us inside the squad that took on the world champion Springboks, restored pride in the Lions jersey and brought Geech to tears.  To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Geoff Parling is the new Leicester head coach, Danny Care is retiring and Northampton are trying to win the Investec Champions Cup. Saints, England and Lions scrum-half Alex Mitchell joins Ben Youngs and Dan Cole to look ahead to Bordeaux in Cardiff this Saturday.  Get tickets for both European finals here: https://www.eticketing.co.uk/principalitystadium/Events?preFilter=45&preFilterName=EPCR%20Finals%202025?utm_source=EPCR&utm_campaign=EPCR&utm_medium=webArticle&utm_content=Cardiff%202025 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Will Genia and Ben Youngs went head to head for England, Australia and the Lions for a decade. In this special episode they tell each other how they prepared to take each other on, analyse the best scrum-halves in the world right now and reflect on the 2013 Lions series in Australia. To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

The British & Irish Lions squad to face Australia has been announced and Ben Youngs and Dan Cole are here with the ultimate guide to the team. In this episode we'll bring you analysis of the final squad and you'll hear from the coach Andy Farrell; the captain Maro Itoje; Lions Ellis Genge, Ollie Chessum, and Elliot Daly; and oracle Squidge Rugby.

Northampton Saints deliver one of the great European performances to defeat Investec Champions Cup favourites Leinster in Dublin and reach the final. What now for Leinster? Were they arrogant with their selections? And what does this mean for Sam Prendergast's British & Irish Lions chances? Andy Farrell names his Lions squad on Thursday, but how many Saints will be in it? Could Henry Pollock have done any more? To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

With the British & Irish Lions squad announcement merely a week away, Ben Youngs and Dan Cole assemble in the For The Love Of Rugby studio to preview a massive game of European rugby. There are Lions match-ups galore as Leinster host Northampton Saints in the Investec Champions Cup semi-finals, whilst Jack Willis stakes his claim one final time as his Toulouse outfit travel to Bordeaux Bègles. Meanwhile, in the Challenge Cup Owen Farrell will step out for Racing 92 against Lyon knowing that a vintage performance could grant him a ticket to Australia, whilst Edinburgh face one of the trickiest tasks in domestic rugby as they host Finn Russell's superb Bath side.

Maud Muir, Sadia Kabeya and Shaunagh Brown are reunited this week to review the final weekend of the Women's Six Nations and unpack their one point thriller against France in Twickenham.  How do things change in the run up to the biggest game of the tournament? What was the messaging to the girls at half time? And the biggest question of them all: where do you go ‘out-out' after you win the Six Nations?  With Sadia out of the match day squad this week, she got to enjoy life on the other side, and she certainly made the most of the fan experience. To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Leicester Tigers & Argentina captain Julián Montoya crashes the podcast this week as Ben Youngs and Dan Cole reflect on life on the road, the fallout from Ben's retirement announcement and answer your burning questions.

Ben Youngs, Dan Cole, Anthony Watson and Squidge Rugby pick their 2025 Lions squads (NFL Draft-style) live on stage at the Clapham Grand in London. Be prepared for Lions stories, arm wrestling and England's most capped male singing Wonderwall in our first ever live show. He might be the only 35 year old man in England who doesn't know the words. Get tickets to our live shows: https://rb.gy/edowu9 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Maud Muir and Shaunaugh Brown look ahead to England's grand slam game against France at Allianz Stadium this weekend.  Get tickets to our live shows: https://rb.gy/edowu9 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Maud Muir is player of the match again, just 24 hours after eating a three-course meal that involved sausage and crêpes. She's joined by Red Roses team-mate Sadia Kabeya and Shaunagh Brown to break down England's latest Six Nations win, which was in some doubt at half time against Ireland in Cork. What was said at half time? Who does the talking? And what makes a good team talk?  Plus, why is Zoe Harrison like NASA, your questions, and three new jingles for Maud's Eye View.  Get tickets to our live shows: https://rb.gy/edowu9 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Maud Muir, Sadia Kabeya and Shaunaugh Brown are back to review the second round of Six Nations matches.This week, the girls have been on a journey of self-discovery as they faced Wales at the Principality Stadium in Cardiff. Get tickets to our live shows: https://rb.gy/edowu9 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Anthony Watson, Ben Youngs and Dan Cole are in studio for a special episode on the evolution of the modern day winger. Which players are under-appreciated? And who makes Ant's list of the top 10 wingers in the world.  Get tickets to our live shows: https://rb.gy/edowu9 To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Get tickets to our live shows: https://rb.gy/edowu9 Andy Farrell has named his British and Irish Lions coaching team and so Ben Youngs and Dan Cole are here to react to it. There's also the Red Roses winning again, Coley swearing at Saints and the potentially enormous issue of Ben moving to Paris.  To get 20% off your first Thriva blood test, click here: thriva.co and use the code LOVEOFRUGBY

Maud Muir, Sadia Kabeya and Shaunagh Brown are back from York to review the first week of the Women's Six Nations as England extend their winning run to 30 matches.

For The Love Of Rugby, with women. Join our brand new hosts, Maud Muir, Sadia Kabeya and Shaunagh Brown as they preview the 2025 Women's Six Nations ahead of the championship kicking off this weekend. The England internationals chat life in camp, The Red Roses' new captain as well their ones to watch for the tournament. Plus, Maud reveals she was once the star of Oliver. ✍️ Subscribe to Coley's newsletter: https://loveofrugby.substack.com/subscribe

France claim the title, England thrash Wales, and Ireland are lucky to beat Italy. An eventful Super Saturday brings the curtain down on another year of Men's Six Nations action and Ben Youngs & Dan Cole gather in the For The Love Of Rugby virtual studio to analyse the championship. ✍️ Subscribe to Coley's newsletter: https://loveofrugby.substack.com/subscribe

Ben Youngs and Dan Cole are in the For The Love Of Rugby virtual studio to answer your questions! Can we make a Six Nations Bomb Squad to rival the Springboks 6:2 bench? Who should Wales steal from other nations? And what is rugby learning from football? ✍️ Subscribe to Coley's newsletter: https://loveofrugby.substack.com/subscribe

Squidge Rugby and Ben Youngs assemble an emergency podcast on another dramatic day for Welsh rugby. Warren Gatland is no longer head coach following their 14th defeat in a row, as Matt Sherratt is put in charge. Ben will tell you what it's like to lose a coach mid-season, and Squidge tries to sum up how this impacts Gatland's legacy. Plus what can Sherratt do differently?

Are Ben and Dan being too nice about England's performance in Dublin? Why are rugby teams named so early in the week? And why does Coley hate wingers? We've been inundated with questions and comments since the start of the Six Nations, so this is our attempt at getting through as many as possible.

Joe Marler drops by the For The Love Of Rugby studio to tell Ben Youngs and Dan Cole about life after retiring as an England rugby player. We learn about the real reason he called time on his international career, his final game for Harlequins, and his new role as Performance Director of Team England Rugby. Yep, we're surprised too. Listen to Joe's podcast, Things People Do: https://podfollow.com/thingspeoplepod

Who's the strongest? Who's the fastest? And who lets genetics do all the work? Strength and conditioning guru Tom Tombleson joins Ben Youngs and Dan Cole in studio for a January fitness special that might help you and your teammates out at the start of a new year. Tom was an England coach for a decade and worked with Stuart Lancaster, Eddie Jones and Steve Borthwick at international level.  Get tickets for our live shows: https://rb.gy/edowu9 Check out our new partners Thriva and get 20% off your first blood test using the code LOVEOFRUGBY. LINK: thriva.co If you want to nominate your local club to take part in our new game, here is the link: https://forms.gle/9PrSEohCYiLB4D9R6 Subscribe to our new YouTube channel: https://www.youtube.com/@LoveOfRugby

Check out our new partners Thriva and get 20% off your first blood test using the code LOVEOFRUGBY. LINK: thriva.co Dan Cole and Ben Youngs start potentially the last calendar year of their professional careers with a blood test. Ben sets out his manifesto in case he's ever in charge of World Rugby, and then quickly realises it needs more thought. Plus Dan recalls his best ever individual performances - which are 13 years apart. Get tickets for our live shows: https://rb.gy/edowu9 If you want to nominate your local club to take part in our new game, here is the link: https://forms.gle/9PrSEohCYiLB4D9R6 Subscribe to our new YouTube channel: https://www.youtube.com/@LoveOfRugby

Stool testing our microbiome + saliva genetic tests + a test that measures our true biological age + DUTCH test hormone checks + how to manage the MTHFR mutation - and more.

In this episode, the hosts are joined by Josh from Ballpoint, a growth marketing agency. They discuss various topics including the challenge of making people aware of a solution when they are only aware of the problem briefly, direct mail strategies, and creative approaches to paid ads. They also touch on the early days of a blood test company, Thriva and their experience at Money 2020 in Amsterdam where they will be doing live podcast recordings. Tune in for insightful discussions and interesting insights! Chapters

Our very own Jonty Craven starts his wegovy trial from Thriva health. This is his daily diary from the first week. Wegovy is a weight loss drug that is touted by the media as a miracle weightloss drug that kills your hunger. We put it too the test to see if it works on our very own Jonty Craven Hosted on Acast. See acast.com/privacy for more information.

I had the best time talking to Eliot Brooks, an amazing human being and serial entrepreneur. Eliot and I met a long time ago when he joined our programme at Centre for Entrepreneurs.  Eliot began his career in finance and technology before co-founding Thriva, looking for a solution to his own health problem. Today Thriva is a prominent UK home diagnostics company. Over 7 years as COO, Eliot helped scale the company to over 100 employees, with a turnover exceeding £150m. In 2021, he gained recognition on Forbes 30 Under 30 for Thriva's role in COVID-19 antibody testing. In late 2022, Eliot turned his attention to the climate emergency. He co-founded Cocoon, to focus on decarbonizing sectors like Steel and Cement, responsible for 14% of global greenhouse gas emissions. Eliot is a true second curver, having successfully grown his first venture, he could no longer ignore his inner guide, sending him in a new direction to address a major challenge which he was passionate about. Again, he was brave and took the jump and he tells us how he did it here.    Eliot speaks compellingly and openly about risk-taking, resilience, learning from failure and aligning his passion with his work. He shares his views on how being an entrepreneur is more about working smartly and trusting your instinct, using the synthesis of learnings and experiences to lead you to the right decisions.   To those wrestling with their current status quo, Eliot's advice is to embrace change. To figure out if a passion can be transformed into a venture, he suggests beginning by documenting and turning that into an outlet, a mode of self-exploration to guide that leap towards fulfilling entrepreneurship or a new path.   You will love Eliot's story. It is a brilliant example again of how career progress isn't exclusively about a straight-line trajectory, but about leveraging life's cumulative experiences into something you are passionate about.   Guest contact info: LinkedIn | Website   We would love to hear from you. Do send me a dm on Instagram (@secondcurvers) or email us at hello@secondcurvers.com  

Meet Tom Livesey the CTO and Co-Founder of @thrivahealth Tom joins us this week to talk through his company and to talk to us about their recent weight loss product and app that's helping many lose weight. If you are interested to understand a modern way to learn more about your health through their pin prick blood testing or their #wegovy #weightloss product. Then definitely listen in! #weightlossjourney #wegovyweightloss #getfit Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're joined by Professor Tommy Wood to discuss some of the key pillars of brain health, and what you can do to optimise your brain health as you age, including: The power of lifelong learning How social and emotional relationships impact our brain health The link between heart disease, metabolic disease and a healthy brain The role of nutrition and supplements in brain health Exercising your way to a better brain Professor Tommy Wood BM BCh, PhD  is a neuroscientist, elite-level professional nerd, and performance consultant to world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is an Assistant Professor of Pediatrics and Neuroscience at the University of Washington and Visiting Scientist at the Institute for Human and Machine Cognition. Get 10% off your first Thriva blood test today using code THRIVAPOD

This episode is a little bit special. We're doing our second fundraising compilation, taking different tips and hard won lessons from our founders we've interviewed before. In this episode, we're going to focus on five founders:1. Jay Richards: At the time of interview, Jay's company Imagen had 25, 000 community  members across 111 countries, having raised just 400k. Incredible growth. Here Jay talks about how some founders have a grit that means they can just go further with less. Curious about Imagen? Learn more here: https://imageninsights.com/2. Valentina Milanova: Valentina has raised several rounds of funding for her femtech company Daye, including a 10 million series A. In this episode she talks about her experiences fundraising as a female founder as well as some of the things she did but maybe wouldn't do again. Checkout Daye's website:  https://www.yourdaye.com/3. Lottie Unwin: Lottie is a proud bootstrapper who grew her business to over a million in revenue without fundraising. In this episode she shares her perspective and why she chose a different path. Since recording Lottie's company have rebranded from CopyClub to Upworld. See more of what they're up to at https://up-world.co/ 4. Joyeeta Daas: Joyeeta is a serial founder who created five startups and successfully exited three. Since the episode aired, she's fundraised again for her most recent venture, Samudra Oceans: https://www.samudraoceans.com/5. Eliot Brooks: Eliot grew health tech startup Thriva to over 100,000 customers and more than 130 staff before he decided it was time for his next startup adventure. Before he left, Thriva had raised 11 million pounds in funding based on 100 percent year on year growth rates: Thriva | Home Blood Testing & Health ChecksTogether they cover a huge range of business models and industries. From B2B SaaS to HealthTech and FemTech, Community plays, DeepTech and ClimateTech.Want to dive in deeper- checkout each of the guests' full episodes:Jay Richards: https://open.spotify.com/episode/4o0lQfU69vC8HEYzdfs4wb?si=de2a9f708a864d2bValentina Milanova: https://open.spotify.com/episode/4jfFTiaD2hRyiuCHUaproV?si=2c4584b088ce47d3Lottie Unwin: https://open.spotify.com/episode/2iRxjMLNUXviNhpVPJXmiE?si=293d0b1e872140b4Joyeeta Daas: https://open.spotify.com/episode/2NV8fCzOUKaGSU0xeUQwMJ?si=8d3a33cf63334748Eliot Brooks: https://open.spotify.com/episode/3bfYSOaUSL9Fxf9xP6IxIZ?si=2df55b95df004a1eFinally, a massive thank you to this episode's sponsor ShipShape. If you want to tailor your search for VCs, check them out at www.shipshape.vc

To kick off Season 5 and mark menopause awareness day, we speak with women's health specialist Dr Renée Hoenderkamp to discuss all things menopause, including:   Menopause myth busting What menopause is, why it happens and when it happens What to expect during menopause and common symptoms What support is available to women during menopause, including HRT How menopause impacts your future risk of chronic diseases Tune in to find out more! Get 10% off your first Thriva blood test today using code THRIVAPOD

Hamish Grierson is the co-founder and CEO of Thriva Health, a home blood-test and health-check service. Hamish joins Elliot to talk about putting people in control of their own health, and why he feels you don't have to go against the system to disrupt it.

Hamish Grierson is widely known as one of the smartest and nicest people in UK healthtech and is the founder of Thriva, a leader in at home diagnostic testing. In this show, he and Steve clearly share a lot of the same values and missions between Thriva and PocDoc, it's a masterclass in self managed healthcare!

Matt Ehrlichman is the CEO, Chairman, and founder of Porch Group, a Seattle-based vertical software platform for the home. Porch's mission is to help home services companies grow and through these relationships to help make the home simple, from moving to maintenance and everything in between. Prior to founding Porch, Matt created his first technology startup, Thriva, in his dorm room at Stanford University, where he also received his Bachelor of Science in Entrepreneurial Engineering and Master of Science in Management Science and Engineering. In 2007, he sold Thriva to Active Network for $60 million and went on to become Active Network's Chief Strategy Officer, where during his five-year tenure, Active grew from $60 million to more than $420 million in revenue and an initial public offering in 2011. Matt currently lives in Seattle with his wife and three children.  See omnystudio.com/listener for privacy information.

We all have a lot of information about our bodies - we might own smartwatches or phones that count our paces or measure our pulse rate, we may have a blood pressure monitoring machine and there are apps and devices to help with diabetes.  Is it all too much, though? Has self-diagnosis gone too far? In this debate I speak to Dr. Gigi Taguri of LloydsPharmacy Online Doctor and Hamish Grierson of Thriva about whether we have too much data and when we need to get advice from a human. The Near Futurist now has a LinkedIn group you'd be welcome to join - and if you like what you hear why not leave a review wherever you downloaded it?

Hamish Grierson is the CEO and Co-founder of Thriva, a company which offers direct to consumer blood testing — with a broader mission of improving human lifespan. For under £100 you can order a test kit, prick your finger at home and mail the blood sample back. This is then reviewed by a GP. In effect, they're treating people like adults who can take charge of their own health and data. Hamish came from the world of FinTech having headed International Payments and Remittance at Travelex, before co-founding Thriva in 2016. Thriva has raised $14.7 million dollars to date. We talk about democratising access to healthcare testing and whether there should be limits on what tests we offer people, whether just giving people more data is the panacea in improving life and health span and how sometimes — outsiders are best placed to tackle some of the big problems in healthcare. I hope you enjoy. You can find me on Twitter @MustafaSultan and subscribe to my newsletter on www.musty.io

We speak to consultant dermatologist, Dr Anjali Mahto, about the links between stress and skin. From the role of your diet and supplements to skincare routines and conditions — tune in to find out more. Get 10% off your first Thriva blood test today using code SKINANDSTRESS

In today's episode, we're joined by Dr Sue Kenneally to discuss hormones and metabolism. We're covering everything from the role of insulin and leptin to ghrelin. Tune in to find out more.   Get 10% off your first Thriva blood test with the code METABOLISM.

In today's episode, we're joined by expert Dr Renee McGregor.  From the best type of exercise to do during your period to how changing hormone levels affect performance, learn how to harness the power of your menstrual cycle. Get 10% off your first Thriva health blood test with the code EXERCISEONCYCLE.

In today's episode, we're joined by registered Dietitian Ro Huntriss to discuss everything you need to know about supplements.  We're covering everything from vitamin IV drips and collagen supplements to if supplements can really mimic nutrients in food. Tune in to find out more. Get 10% off your first Thriva health blood test with the code SUPPLEMENTS.

In today's episode, we're joined by Dr Tommy Wood to dig into the research behind weight and genetics. Do our genes influence our metabolism or eating behaviour? Why do some people find it harder to lose weight? Tune in to find out more. Get 10% off your first Thriva health blood test with the code WEIGHTGENETICS.

Physiotherapist and researcher Dr Brendon Stubbs joins us to discuss the fascinating topic of exercise as a prescription for your mental health. How powerful is exercise for your mental health? And how much do you need to do to reap the rewards? Tune in to find out more. Get 10% off your first Thriva health blood test with the code EXERCISING.

In today's episode, our host Tom Livesey is joined by Dr Mike T Nelson to discuss heart rate variability (HRV).  From covering the basics to what it actually is to how it relates to performance, tune in to find out all you need to know. Get 10% off your first Thriva health blood test with the code HEARTRATE.

In the first episode of season 4, we're joined by nutrition expert Alan Flanagan to dig into the evidence behind salt, blood pressure, and heart disease. Is a high salt diet as bad as they say? Are some people more sensitive to the effects of salt? Tune in to find out. Get 10% off your first Thriva health blood test with the code SALT.

Welcome back to season 4 of the Thriva podcast. Join us as we chat with leading experts exploring everything from salt and blood pressure to the link between weight and genetics. Hosted by Tom Livesey, co-founder & CTO of Thriva.