Podcasts about trescott

Max discusses the tragic midair collision at Reagan National Airport between a PSA Airlines CRJ700 regional jet and a U.S. Army Black Hawk helicopter. The midair crash over the Potomac River was captured by a Kennedy Center webcam. ATC instructed the Army helicopter to follow the airliner to Runway 33, but it did not comply. The helicopter was not transmitting ADS-B Out, though its position was tracked using Mode S transponders. TCAS alerts are disabled below 400 feet, meaning the pilots had no automated warning. Nighttime perception challenges likely contributed to the crew's failure to see and avoid each other. Trescott reviews ATC audio and past midair collisions, emphasizing the Swiss Cheese Model of accident causation—multiple failures aligned to cause the crash. A reported FAA radar screen showed collision alerts 30 seconds prior, but no action was taken. He urges pilots to use traffic displays with relative vectors for better situational awareness, particularly at night. The episode ends with a call to fly defensively and use all available tools to prevent midair collisions. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Buy Max Trescott's G1000 Book Call 800-247-6553 Buy Max Trescott's G3000 Book Call 800-247-6553 ADSBExchange.com Flight Tracks for midair collision #109 Avoiding Midair and Near Midair Collisions Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

In this replay of episode #398 of the Aviation Careers Podcast, guest Max Trescott discusses strategies for pilots to stay safe while building flight time toward the 1,500-hour requirement for airline positions. Emphasizing the higher risk associated with general aviation compared to commercial airline flying, Trescott highlights key factors such as the "killing zone" for low-time pilots and the importance of accumulating time in type rather than just total flight hours. He underscores the necessity of a professional attitude, akin to that expected in airline operations, and adherence to Standard Operating Procedures (SOPs). Trescott warns against complacency and overconfidence, stressing continuous learning and thorough understanding of aircraft limitations. He advises maintaining safe margins, avoiding risky behaviors, and being aware of the heightened dangers of night flying, particularly the somatogravic illusion and black hole approaches. Trescott also touches on the hazards of fatigue, the importance of avoiding FAR violations, and the risks associated with certain over-the-counter medications. He concludes by recommending vigilance in identifying hazards and fostering a strong safety culture, whether in general aviation jobs or as a flight instructor. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Aviation Careers Podcast Aerospace Scholarships Guide Book: Why We Sleep by Matthew Walker #334 Making Flight Training Safer – Tips for CFIs and Pilots with John Fiscus The Road to 1500 website Ultimate Low Time Pilot Jobs Database $49.99 Buy Max Trescott's G1000 Book Call 800-247-6553 Buy Max Trescott's G3000 Book Call 800-247-6553 Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

Die Bilder zeigen das alles verzehrende Feuer, riesige Rauchschwaden, panisch fliehende Kängurus und Feuerwehrmänner, die den lodernden Flammen machtlos gegenüberstehen, sagt Johanna Schwanberg, Direktorin des Dom Museum Wien. Gestaltung: Alexandra Mantler – Eine Eigenproduktion des ORF, gesendet in Ö1 am 11. 07. 2024

Max discusses the critical role of human factors in aviation safety, prompted by the tragic crash of Yeti Airlines flight 691 in Nepal in 2023. The flight crashed during a visual approach due to pilot errors and high workload, resulting in the loss of all 72 people on board. Trescott explains how human factors like high workload, distractions, and ineffective Crew Resource Management (CRM) played a critical role in the accident. The crew's use of noise-canceling headsets and the challenging new airport approach added to their workload, leading to mistakes. Trescott uses the SHELL model (Software, Hardware, Environment, Liveware) to analyze the accident, emphasizing how the interaction of these elements can lead to errors. He discusses the effects of high workload on pilot performance, including attentional narrowing and task shedding, and offers strategies to manage it, such as starting descent planning earlier and effective CRM practices. Recognizing high workload is crucial, but pilots often don't notice it in real-time, necessitating proactive measures and specific training. Trescott concludes by highlighting the dangers of overconfidence and complacency, even among experienced pilots, and stresses the importance of developing strategies to catch and correct mistakes to enhance flight safety. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 Lightspeed Zulu 3 Headset $899Lightspeed Sierra Headset $699 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the Show Yeti Airlines flight 691 Final Report Flight-crew human factors handbookEpisode #283 Wings to Rotors: How to add a helicopter rating Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

PLA Media President Pam Lewis records live at the Belmont Mansion featuring Mark Brown and Jerry Trescott to discuss the historical importance of the Belmont Mansion, its various interpretations, and the challenges faced with restoration and evolution. See how you can schedule tours at the Belmont Mansion by heading to its ⁠website⁠.

  Exploring the Role of Ultrasound in Headache Evaluation and Treatment A Journal Club based on Dr. Andrea Trescott's article:   Ultrasound for evaluation and treatment of headaches. Anaesth Pain & Intensive Care 2017;21(2):241-253. Click Here to Claim CME for reflecting on content presented in this journal club. David Rosenblum, MD Accepting New Patients Patients Interested in scheduling a consultation with Dr. David Rosenblum can call  516 482 7246 (Garden City) or 718 436 7246 (Brooklyn) In this Podcast, Dr. Rosenblum discusses patient's in his practice who responsed to ultrasound guided nerve blocks in the treatment of headaches.  He discusses the use of ultrasound injections as opposed to medication to manage the pain and references Dr. Trescott's comprehensive article on the various nerves and clinical presentations of headaches related to terminal nerve entrapment or irritation.  Dr. Rosenblum discusses Supraorbital Neuralgia Auriculotemproal Nerve Anatomy Clinical presentation Interventional Pain Therapies Summary of Dr. Trescott's Article and Key Points: Headaches, affecting 28 million people in the US, pose a significant burden on society in terms of medical costs and lost labor. They are complex neurologic disorders with diverse origins and causes. Headaches are often viewed as the primary pathology, but they are fundamentally a symptom. Understanding them is an evolving science, and their patterns can be recognized for effective diagnosis and treatment. In 2003, Pareja et al proposed the term "epicrania" for headaches triggered by extracranial causes, suggesting a link between intracranial components and extracranial nerves. Peripheral Triggers and Plastic Surgery: Plastic surgeons noted relief of migraines through corrugator muscle resection and botulinum toxin injection, indicating peripheral headache triggers. Severe migraines post-head or neck injury may have an extracranial origin, suggesting peripheral nerve irritation. Traditional migraine medications may offer modest relief. Primary treatment involves inhibiting nerve irritation through interventional pain techniques, turning off the pain origin and associated migraine centers. Ultrasound Advantages: Evaluation and injection of nerves have traditionally used landmarks and fluoroscopic images, but ultrasound offers unique advantages. Nerves often travel with arteries, potentially contributing to "throbbing" pain. Ultrasound provides a more precise and dynamic visualization of these structures. Exploring Extracranial Causes: The International Classification of Headache Disorders (ICHD) categorizes headaches as primary or secondary. While valuable, it broadly defines peripheral nerve contributions as "Other Terminal Branch Neuralgias." The study of extracranial peripheral nerve entrapments and dysfunction reveals overlap between ICHD-defined headaches and potential nerve entrapments causing these pain patterns. Collaboration with disciplines like pain management enriches the understanding and treatment options for headaches. Conclusion: Headaches, often seen as isolated intracranial phenomena, may have extracranial triggers. Understanding and treating these triggers, especially through ultrasound-guided techniques, present a promising avenue in headache management. NRAP Academy also offers: Board Review Anesthesiology Pain Management Physical Medicine and Rehabilitation Regenerative Medicine Training  Live Workshops Online Training The Virtual Pain Fellowship (online training program with discount to live workshops)   Private Ultrasound Training Available Email Info@NRAPpain.org Reference: Trescot A. Ultrasound for evaluation and treatment of headaches. Anaesth Pain & Intensive Care 2017;21(2):241-253. Publication Details: Received: 15 Aug 2015, Reviewed: 2 Jun 2016, Accepted: 28 Jun 2016. This podcast explores the dynamic relationship between intracranial and extracranial factors in headaches, shedding light on potential breakthroughs in their evaluation and treatment.   #interventionalpain #painboards #painfellowship #painexam  #regionalanesthesia #ultrasoundguidedpain #ultrasoundpain #ultrasoundmsk   #paincme #paincmecourse

  Exploring the Role of Ultrasound in Headache Evaluation and Treatment A Journal Club based on Dr. Andrea Trescott's article:   Ultrasound for evaluation and treatment of headaches. Anaesth Pain & Intensive Care 2017;21(2):241-253. Click Here to Claim CME for reflecting on content presented in this journal club. David Rosenblum, MD Accepting New Patients Patients Interested in scheduling a consultation with Dr. David Rosenblum can call  516 482 7246 (Garden City) or 718 436 7246 (Brooklyn) In this Podcast, Dr. Rosenblum discusses patient's in his practice who responsed to ultrasound guided nerve blocks in the treatment of headaches.  He discusses the use of ultrasound injections as opposed to medication to manage the pain and references Dr. Trescott's comprehensive article on the various nerves and clinical presentations of headaches related to terminal nerve entrapment or irritation.  Dr. Rosenblum discusses Supraorbital Neuralgia Auriculotemproal Nerve Anatomy Clinical presentation Interventional Pain Therapies Summary of Dr. Trescott's Article and Key Points: Headaches, affecting 28 million people in the US, pose a significant burden on society in terms of medical costs and lost labor. They are complex neurologic disorders with diverse origins and causes. Headaches are often viewed as the primary pathology, but they are fundamentally a symptom. Understanding them is an evolving science, and their patterns can be recognized for effective diagnosis and treatment. In 2003, Pareja et al proposed the term "epicrania" for headaches triggered by extracranial causes, suggesting a link between intracranial components and extracranial nerves. Peripheral Triggers and Plastic Surgery: Plastic surgeons noted relief of migraines through corrugator muscle resection and botulinum toxin injection, indicating peripheral headache triggers. Severe migraines post-head or neck injury may have an extracranial origin, suggesting peripheral nerve irritation. Traditional migraine medications may offer modest relief. Primary treatment involves inhibiting nerve irritation through interventional pain techniques, turning off the pain origin and associated migraine centers. Ultrasound Advantages: Evaluation and injection of nerves have traditionally used landmarks and fluoroscopic images, but ultrasound offers unique advantages. Nerves often travel with arteries, potentially contributing to "throbbing" pain. Ultrasound provides a more precise and dynamic visualization of these structures. Exploring Extracranial Causes: The International Classification of Headache Disorders (ICHD) categorizes headaches as primary or secondary. While valuable, it broadly defines peripheral nerve contributions as "Other Terminal Branch Neuralgias." The study of extracranial peripheral nerve entrapments and dysfunction reveals overlap between ICHD-defined headaches and potential nerve entrapments causing these pain patterns. Collaboration with disciplines like pain management enriches the understanding and treatment options for headaches. Conclusion: Headaches, often seen as isolated intracranial phenomena, may have extracranial triggers. Understanding and treating these triggers, especially through ultrasound-guided techniques, present a promising avenue in headache management. NRAP Academy also offers: Board Review Anesthesiology Pain Management Physical Medicine and Rehabilitation Regenerative Medicine Training  Live Workshops Online Training The Virtual Pain Fellowship (online training program with discount to live workshops)   Private Ultrasound Training Available Email Info@NRAPpain.org Reference: Trescot A. Ultrasound for evaluation and treatment of headaches. Anaesth Pain & Intensive Care 2017;21(2):241-253. Publication Details: Received: 15 Aug 2015, Reviewed: 2 Jun 2016, Accepted: 28 Jun 2016. This podcast explores the dynamic relationship between intracranial and extracranial factors in headaches, shedding light on potential breakthroughs in their evaluation and treatment.   #interventionalpain #painboards #painfellowship #painexam  #regionalanesthesia #ultrasoundguidedpain #ultrasoundpain #ultrasoundmsk   #paincme #paincmecourse

In this Video-first episode of Data+Love Lisa Trescott and I work through our plans for a Weird Al Dataviz --- Send in a voice message: https://podcasters.spotify.com/pod/show/datapluslove/message Support this podcast: https://podcasters.spotify.com/pod/show/datapluslove/support

Iron Viz 2021 Winner Lisa Trescott drops by. We talk about stage presence, making learning fun, and how Iron Viz can truly be anybody's game. --- Send in a voice message: https://podcasters.spotify.com/pod/show/datapluslove/message Support this podcast: https://podcasters.spotify.com/pod/show/datapluslove/support

Kind of an Expert is back on it's weekly rotation, and we are starting out with a deep one! Actor and fellow Queen of Hearts Podcast Alumni joins me to talk about all things heartbreak and relationships, and we really get into it. You can hear both of us on The most recent episode of The Queen of Hearts Podcast on Spotify, check out her podcast Thank You Heartbreak wherever you're listening to this one, and follow her on Instagram @thankyouheartbreak. And, as always follow me @coreytcomedy on all social media, and if you find yourself in New York City come to "Ope! A Comedy Show" every week at Ferns in the East Village to see me and former guests of the pod do stand up!

Good evening everyone. As Baloogz' intro hits y'all know that LIKEITORNOT is back with another ROADHOUSE EXCLUSIVE! This one is with the homies JP aka the Candle man, owner of Its Urban Nature candles, also Leo of Community Gardens NW & the man himself Jerome Trescott aka JNEEK aka BBOY Rome aka the designer of my logo. We talk about Leo's latest endeavors, we introduce the world to Mr. Trescott and talk  a little about his jiu jitsu journey. JP talks about his recent collaboration with Ish from Zealot Apparel, a terp blended mix the two of them spent hours concocting. JP explains how tough the process can be. Quickie Too gets shown love.  Hyp talks about how Escalade gave his brother Chris his nickname on a side AND1 Tour in early 2000's + more AND1 talk including Josh Barsh ripping the rim off the backboard at UPS & Justin Holt dominating the initial Tacoma Dome game with a 20-10 performance. Hyp then graces the podcast with game by recommending a movie for y'all to watch & it's called SOUL IN HOLE. We talk a little pro-am hoops and Hyp says he thinks LeBron will come to the CRAWSOVER by end of summer. Can you imagine? (written the morning of) LIKEITORNOT folks, Nick Young couldn't put up 30 in the Drew League. We close the episode with beautiful music from Christian Taylor titled, 'Why am I (In California).cass

This week on Applaudable Perspectives, PLA Media President Pam Lewis records live at the Belmont Mansion featuring Mark Brown and Jerry Trescott to discuss the historical importance of the Belmont Mansion, its various interpretations, and the challenges faced with restoration and evolution. See how you can schedule tours at the Belmont Mansion by heading to its website. For more episodes of PLA Media head to, www.plamedia.com.

189 AOPA on Warbirds Adventures Case and its Impact on CFIs, Cirrus Safety Award + GA News Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Please help support the show with a donation via PayPal or Patreon. Send us an email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary 189 Max talks with AOPA General Counsel Justine Harrison and Jared Allen about the impact of the Warbirds Adventures Case on Flight Instruction. The immediate impact is if you provide instruction for compensation in a limited category aircraft, you need an FAA exemption. The FAA has been asked to interpret how the decision affects other flight instruction. Max receives Cirrus 2020 Safety Award. News Stories The Warbirds Adventure Case Grumman Tiger Intercepted By F-16s with Flares Inside TFR Airline fires 2 pilots after emergency door flew off airplane WA State Patrol pilots successfully test special laser eye protection Portable speaker ripped off floatplane propellers during takeoff Pilots Favors Restrictions On Use of ADS-B For Enforcement NTSB: Rudder Misapplication Cited in King Air Crash Judge refuses to dismiss low YSU stadium flight case against pilot Low-Flying Pilot Arraigned Massachusetts bill to charge $1,000 landing fee to be revised Helicopter used to Dry High School Baseball Field Mentioned in the Show NOVA - Hindenburg: The New Evidence NOVA - Great Electric Airplane Race Traveling Salesman Problem Solved for Airports in Every State Max's Books - Order online or call 800-247-6553 to order. Max Trescott's G3000 and G5000 Glass Cockpit HandbookMax Trescott's G1000 & Perspective Glass Cockpit Handbook Max Trescott's GPS and WAAS Instrument Flying Handbook If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month,  you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon - Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Check out Max’s Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Max Trescott is a highly accomplished flight instructor and author. As a previous FAA Flight Instructor of the Year, Trescott has shaped countless pilots through his work as a Cirrus Standardized Instructor Pilot in the SR20, SR22, and SF50 Vision Jet. Trescott is also the host of the Aviation News Talk podcast. This conversation is part of the Flight Time series from Hangar Talk, where we revisit some of the most popular interviews for the Flight Training audience.

Join host Bailey Cartwright as she and her guests embrace the strength found in their scars! In this week's episode, Bailey sits down with 4 of of her new Freshman teammates, Trescott Shamlou (https://und.com/roster/trescott-shamlou/) , Audrey Weiss (https://und.com/roster/audrey-weiss/) , Kati Druzina (https://und.com/roster/kathleen-druzina/) , and Gabrielle Daly (https://und.com/roster/gabrielle-daly/) . All have suffered injuries and have been sidelined during the season.  The group discusses how tough it has been to be on the sideline during their first year on campus and what people and resources they have leaned on in the process.   Later, they talk about how they tried to stay engaged with the team despite being out and the impact they have had on one another in the recovery process. Make sure to rate and review! Download and subscribe HERE! (https://audioboom.com/channels/4976076)

Join host Bailey Cartwright as she and her guests embrace the strength found in their scars! In this week's episode, Bailey sits down with 4 of of her new Freshman teammates, Trescott Shamlou (https://und.com/roster/trescott-shamlou/) , Audrey Weiss (https://und.com/roster/audrey-weiss/) , Kati Druzina (https://und.com/roster/kathleen-druzina/) , and Gabrielle Daly (https://und.com/roster/gabrielle-daly/) . All have suffered injuries and have been sidelined during the season.  The group discusses how tough it has been to be on the sideline during their first year on campus and what people and resources they have leaned on in the process.   Later, they talk about how they tried to stay engaged with the team despite being out and the impact they have had on one another in the recovery process. Make sure to rate and review! Download and subscribe HERE! (https://audioboom.com/channels/4976076)

Drs. Eric Balcavage and Erica Riggleman discuss Hypothyroidism, Hashimoto's, and the Autoimmune Protocol with Mickey Trescott. This interview is loaded with amazing information that every person who is struggling with hypothyroid symptoms needs to listen. Topics include: What is the Autoimmune Protocol Beyond food on the Autoimmune Protocol The biggest challenges for those on the AIP The biggest misunderstandings about AIP The two phases of the AIP The three phases of AIP Three tips for those starting the AIP More ... Mickey Trescott, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is a certified nutritional therapy practitioner and author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook. With her partner Angie Alt, she co-authored The Autoimmune Wellness Handbook, an award-winning guide that teaches a whole-lifestyle approach to healing from autoimmune disease. Her newest release, The Nutrient-Dense Kitchen focuses on nutrient density, an often overlooked aspect to deep healing with food. https://vimeo.com/348358408

112 AOPA Livermore Flyin and Aviation News Talk Meetup Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Please help support the show with a donation via PayPal or Patreon. Send us an email - http://www.sjflight.com/Forms/inquiry.htm If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary112 Max talks about the Aviation News Talk meetup that will be held at the AOPA Regional Flyin at Livermore, CA. The meetup with listeners will be from 5-6 PM on Friday, June 21, 2019 at the Starbucks located at the corner of Airway Blvd, which is the road that leads to the airport, and Kitty Hawk street. This is not a dinner, just a casual stop by, have a cup of tea or coffee and say hello. No need to RSVP, just show up. Max will also be giving two presentations at the show. The first one is free. It’s at 3 PM on Friday, and it’s his How to Fly the S.F. Bay Tour seminar. Afterwards, S.F. Bay Tour maps will be available for sale for $15. The second presentation is on Friday, and AOPA has included that as part of their workshop series, for which you do have to pay. The cost is $99 if you’ve registered in advance, and its $120 at the show. That gets you into all of the workshops, on both Friday and Saturday. The workshops run for 3-hours, and you can attend up to four of them. They start at 9 AM and 1 PM on both Friday and Saturday. Max's workshop is Advanced IFR for modern GPS receivers, and it’s at 9 AM to noon on Saturday morning. Max also discussed the NOTAMs in effect for the show. If you're flying in to the show, you should read the NOTAM, as there are many changes from the standard procedures at Livermore. Links Schedule of all free Seminars Schedule of all for pay Workshops Livermore Airport NOTAM If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month,  you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon - Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do.  Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Please Take our 2019 Social Media Survey. I'd love to understand how you use, or don't use, social media, so I can target social media posts and advertising for Aviation News Talk to other people similar to you. Social Media Follow Max on Instagram Follow Max on Twitter Follow Max on YouTube Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Frederick Phillips is interviewing Valence Trescott as a part of the Who Tells Your Story citizen journalist workshop for older adults at Brooklyn College April 2018.

The autoimmune paleo diet (AIP) also known as the autoimmune protocol diet is an extremely popular diet these days for autoimmune disease but there has never been any studies done to evaluate if it actually works.  Although testimonials should be taken into account, and there are many all over the internet,  the ultimate test for validity is a clinical trial. As of August 29th, 2017, we now have a study that looked at this diet and how effective it was for autoimmune disease.  The paper is entitled, “Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease.”  Dr. Konijeti is the lead author and it was published in the journal Inflammatory Bowel Disease. Let’s dig into the study and see what they came up with.  The study included 18 adults but three of them withdrew because they couldn’t commit to the diet so there were only 15 participants.  9 of them had Crohn’s disease and 6 had ulcerative colitis.  Crohn’s disease and ulcerative colitis are autoimmune inflammatory bowel diseases. What causes these diseases?  The authors note that Crohn’s disease and ulcerative colitis are due to genetic factors, gut dysbiosis, dietary factors, environmental exposures, and immune system dysregulation.  This is mostly true for all types of autoimmune diseases but I would also include infections in this list such as viruses and bacteria. To be more specific regarding dietary factors that increase the risk of inflammatory bowel disease, it is noted that a typical Western diet high in refined carbohydrates, omega-6 fatty acids, saturated fat, low in fiber, vitamins, and nutrient-dense foods are part of the problem. What is the autoimmune paleo diet (AIP)? The autoimmune protocol diet is also known as the autoimmune paleo diet since it is an offshoot of the classic paleo diet.  The following foods are eliminated from this diet: Gluten-containing grains Gluten-free grains Dairy Eggs Nuts Seeds Refined carbohydrates and sugar Legumes Nightshades Oils Food additives Coffee Alcohol Why are these particular items avoided in the autoimmune paleo diet? The goal is to remove any foods that tend to be inflammatory in nature and can lead to dysbiosis.  Approximately 70% of the immune system is in the gut and the microbiota have key connections with the immune system so it makes sense to reduce inflammatory stress in this area as much as possible. The autoimmune paleo diet consists of the following: Fruit Vegetables Lean meats Fish Healthy Fats Coconut Sweet potatoes A few additional items that are emphasized are fermented foods to help maintain a healthy microbiota and bone broth for intestinal healing and nutrient density. How did the subjects eat in this study? All subjects followed a 6-week elimination phase and then a 5-week maintenance phase where no foods could be reintroduced.  The participants had a lot of support including a private Facebook page where they could interact with each other and share recipes and ideas. Additionally, they worked with a health coach and a registered dietician.  The subjects were educated on proper sleep hygiene, stress management, exercise instruction, grocery shopping and food preparation including how to make bone broth and the benefits of fermented foods.  Education against the use of NSAIDs was also provided since these lead to bowel inflammation and contribute to dysbiosis. They were also given two books:  “The Paleo Approach:  Reverse Autoimmune Disease and Heal Your Body” by Ballantyne and “The Autoimmune Paleo Cookbook:  An Allergen-Free Approach to Managing Chronic Illness” by Trescott.  These are two excellent books on the autoimmune paleo diet. C-reactive protein and fecal calprotectin were measured before and after the diet.  If you are a patient of mine you know that we always run c-reactive protein levels because it is an excellent marker of inflammation.

What's the difference between an LP and an LPV approach? What's new about the Cirrus G6? And is technology really making lazy pilots? We discuss these questions and more this week with 2008 Flight Instructor of the Year and author Max Trescott. Trescott is an expert in glass cockpit technology, and teaches regularly in various Cirrus models. Hear his perspective on pilot skills and the latest news in this week's episode.

More with Dr. Trescott

Choosing to eat foods that nourish the body is a key way to support yourself on the healing journey. The Autoimmune Protocol is an elimination diet based on the Paleo diet that is intended to lessen autoimmune reactions. Mickey Trescott, author of The Autoimmune Paleo Cookbook and blogger at autoimmune-paleo.com, shares her experience using this diet to support her healing after diagnosis with Celiac and Hashimoto’s. We discuss some common problems people encounter following this strict diet and how to be successful integrating it into your lifestyle even if you have limited time, money, or energy. Show notes available at http://aiadventures.com. Support the show by subscribing in iTunes and leaving a review. Thank you! Julie Stiles, creator/host of Autoimmune Adventures.

This week we wrap up our 2 part question and answer series with Max Trescott.  Please enjoy The Finer Points!Fly Your Best,Jason

This week we begin a two part 'Question and Answer' series with Max Trescott.  Write to us with your GPS related questions and hear Max answer those questions on an episode.  All submissions due by September 16th, 2009.  Please enjoy The Finer Points!Fly Your Best,Jason

This week on TFP we talk with 2008 National CFI of the year, Max Trescott about the Colgan air flight 3407 crash near Buffalo, New York. Please enjoy The Finer Points! Fly Your Best, Jason

Jumpin' Jazz Cat, piano duet, played by Sarah Trescott and her piano teacher, Cynthia Marie VanLandingham, at TallyPiano Studios in Tallahassee, Florida.(www.tallypiano.com)

Time Machine, piano duet, played by Sarah Trescott and her piano teacher, Cynthia Marie VanLandingham, at TallyPiano & Keyboard Studios in Tallahassee, Florida. (www.tallypiano.com)

Spanish Caballero, piano solo, played by Sarah Trescott, student of Cynthia Marie VanLandingham at TallyPiano & Keyboard Studios in Tallahassee, Florida. (www.tallypiano.com)