15 {Ish} Minute Coffee Chat with Anna + Selena

Power skills aren't just “nice to have”—they're essential for leadership, team building, and creating meaningful change.In this episode of the 15ish Minute Coffee Chat, we're joined by Rachelle Chapman, Executive Director of The Adecco Group US Foundation, to explore the power behind what many call “soft skills.” With over two decades of experience in workforce strategy and advocacy, Rachelle unpacks how trust, service, and empathy shape strong leaders and connected communities.

Is your team culture fueling your growth—or quietly holding you back?In this episode of the 15ish Minute Coffee Chat, we're sitting down with operations and community strategist Carrie Kass, who shares how cultural alignment and intentional community engagement can directly impact your business performance.From hiring smarter to thinking more strategically about operations, Carrie brings clarity to the behind-the-scenes pieces of business growth that too many leaders ignore.In just 15ish minutes, you'll learn:How to build a team that's fully aligned with your valuesThe link between culture, community, and sustainable growthThe #1 thing most business owners miss when it comes to operationsIf you're growing a business and want it to feel as good on the inside as it looks on the outside, this conversation is your playbook.

Cybersecurity for small business owners | Online safety tips for entrepreneurs | Simple cybersecurity stepsSmall businesses are prime targets for cyberattacks—but most owners don't realize it until it's too late. In this episode of the 15ish Minute Coffee Chat, cybersecurity expert and U.S. Army Veteran Michelle Robleto breaks it down for business owners who don't have time for tech talk.Michelle is the Founder of Security Raptors, where she helps entrepreneurs and small teams stay protected in a digital world. With 16+ years of experience working with Fortune 500s and agencies like NASA, she now focuses on demystifying cybersecurity for the rest of us.In this episode:Why small businesses are especially vulnerable to cyber threatsCommon mistakes owners make with digital securityEasy, non-techy tips to protect your business today

Feeling stuck in a career that no longer fits or constantly overwhelmed balancing work and parenting? In this episode of the 15ish Minute Coffee Chat, we sit down with certified parent coach Tammy Afriat, who helps working parents build emotionally balanced homes and shift into purpose-driven careers.Tammy shares her journey from engineering into coaching, and how that bold move helped her better align with her values and support other parents in transition. We also dive into common struggles working parents face when it comes to boundaries—and what practical steps they can take to regain control of their time and energy.In this episode, you'll learn:How to recognize when it's time for a career shiftWhat healthy boundaries look like for working parentsHow emotional clarity at home supports your professional lifeListen in for insights that can help you lead with purpose—both at work and at home.Watch the episode on YouTube: Blog Show Notes: ⁠Toolkit: Love & Limits Cheatsheet: 3 Boundaries That Build Harmony at Home and WorkFind Our Guest: https://bondingboost.com/www.instagram.com/tammyafriat/www.linkedin.com/in/tammy-afriat/Grab our Business Clarity Snapshothttps://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox Besties.⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠Find us both at⁠⁠www.annaandselena.com⁠⁠Find Anna:⁠⁠www.nomadabout.com⁠⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠Find Selena:⁠⁠www.thehauoli.com⁠⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

How Small Teams Can Build Big Influence and Cut Through the NoiseSmall teams don't need big budgets to be influential—they need strategy. In this episode, Paige Velasquez Budde, CEO of Zilker Media and author of The Strategic Business Influencer, shares how to build lasting visibility and trust in a crowded market.We talk about what it really means to scale influence as a small business leader, the missteps to avoid, and where to focus when your time and resources are limited.You'll learn:What “strategic business influence” actually looks likeHow to get noticed without chasing every new trendWhy trust is more powerful than reach when building a brandThis episode is for leaders who want real traction—not just attention.Watch the episode on YouTube: https://www.youtube.com/live/qX4F28B-p18?si=eHqFREPDA9II4toXBlog Show Notes: ⁠https://annaandselena.com/how-small-teams-can-build-big-influence-and-cut-through-the-noise/Toolkit: The Strategic Business Influencer https://www.amazon.com/Strategic-Business-Influencer-Building-Budget/dp/1637747705Follow our guests:https://zilkermedia.com/www.linkedin.com/in/paigevelasquez/Grab our Business Clarity Snapshothttps://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox Besties.⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠Find us both at⁠⁠www.annaandselena.com⁠⁠Find Anna:⁠⁠www.nomadabout.com⁠⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠Find Selena:⁠⁠www.thehauoli.com⁠⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

Many small business owners reach a point where working harder no longer leads to better results. The next step often isn't a new tool or tactic—it's a shift in how you think and lead.In this episode of the 15ish Minute Coffee Chat, we're joined by Moniek James and Ryan Hunt, business advisors with deep experience in both entrepreneurship and corporate leadership. They share five key mindset and leadership shifts that help business owners lead more effectively and make better decisions.You'll learn:How understanding your business better than anyone else supports smarter marketing and stronger operationsWhy perfectionism creates bottlenecks—and how to deliver consistently insteadHow internal dynamics and unspoken “corporate politics” can impact your business culture and team performanceWhat innovation really looks like in small business environmentsHow to define a personal leadership model that fits your business and growth stageThis conversation is designed for entrepreneurs who want to create lasting results through better decision-making, stronger communication, and more focused leadership.Watch the episode on YouTube: https://www.youtube.com/live/dDaNPgtOhAw?si=a0ac4mKlNLH76Lt6Blog Show Notes: https://annaandselena.com/5-leadership-shifts-that-help-small-business-owners-grow-smarter/Toolkit: Grab our Business Clarity Snapshothttps://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox Besties.⁠⁠⁠⁠⁠https://annaandselena.com/email/⁠Find us both at⁠⁠www.annaandselena.com⁠⁠Find Anna:⁠⁠www.nomadabout.com⁠⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠Find Selena:⁠⁠www.thehauoli.com⁠⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠

Not every small business needs a full-time CMO—but every business needs a solid marketing strategy. In this episode, Anna + Selena break down what a Fractional CMO is and why this role can be a game-changer for growing businesses.They'll chat about how Fractional CMOs help bridge the marketing strategy gap, bring high-level expertise without the full-time cost, and offer flexible, scalable support for companies that need more than just execution.✨ What you'll walk away with:A clear understanding of what a Fractional CMO doesHow hiring one can boost your marketing resultsWays to know if your business is ready for one☕ Whether you're scaling up, launching something new, or just ready to get out of the marketing weeds—this quick chat is for you. Tune in!Watch the episode on YouTube: https://www.youtube.com/live/tHMxqZ1I6Gk?si=Fxwy-GYW4AvS4qh7Blog Show Notes: https://annaandselena.com/fractional-cmo-101-what-a-fractional-cmo-is-and-how-they-make-a-difference-in-your-marketing/Toolkit: Grab our Business Clarity Snapshothttps://annaandselena.com/business-clarity-snapshot/Letʻs be Inbox Besties.⁠⁠https://annaandselena.com/email/Find us both at⁠www.annaandselena.com⁠Find Anna:⁠www.nomadabout.com⁠⁠www.facebook.com/iamnomadabout⁠⁠www.instagram.com/iamnomadabout⁠Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠Find Selena:⁠www.thehauoli.com⁠⁠www.facebook.com/thehauoli⁠⁠www.instagram.com/thehauoli⁠Linkedin: ⁠https://www.linkedin.com/in/selena-conmackie/⁠

Your brand's success starts with one key factor—you. Self-advocacy isn't just about speaking up; it's about owning your value, positioning your business for visibility, and confidently stepping into opportunities.In this episode, we're sitting down with Moni Jefferson, a powerhouse entrepreneur, marketing strategist, and the founder of AMSE, who has helped thousands of military spouse entrepreneurs start, scale, and sustain their businesses. Moni shares the mindset shifts, branding strategies, and bold moves that helped her build multiple ventures, land national recognition, and create lasting impact.If you're ready to stop playing small and start positioning yourself for the success you deserve, this conversation is for you.____Watch the episode on YouTube: https://www.youtube.com/live/aZoAtSORWTo?si=INUrDnWEsAAY9F5jBlog Show Notes: https://annaandselena.com/elevate-your-brand-self-advocacy-strategies-for-business-growth-with-moni-jefferson/Find Moni:www.monijeffersonpr.comwww.linkedin.com/in/moni-jefferson/www.instagram.com/monijefferson/www.instagram.com/amseagency/www.facebook.com/monijeffersonbrands/ www.facebook.com/amseagencywww.amseagency.comToolkit: Free Media Kit here: www.amseagency.comLetʻs be Inbox Besties.⁠**https://annaandselena.com/email/**⁠****Find us both atwww.annaandselena.comFind Anna:www.nomadabout.comwww.facebook.com/iamnomadaboutwww.instagram.com/iamnomadaboutLinkedin: https://www.linkedin.com/in/annadlarson/Find Selena:www.thehauoli.comwww.facebook.com/thehauoliwww.instagram.com/thehauoliLinkedin: https://www.linkedin.com/in/selena-conmackie/

The Right Moves: Mastering AI-Driven Marketing with Moniek JamesMarketing today isn't just about doing more—it's about doing the right things efficiently. With AI revolutionizing the business landscape, how do you ensure your brand stands out, connects authentically, and drives real growth?Enter Moniek James, Founder and Principal Strategist at Renegade Creative Media Group, a marketing consultancy dedicated to helping brands grow through strategic content, brand character development, and customer discovery. A U.S. Army Veteran and Veteran Spouse, Moniek brings over a decade of experience and certifications in Content Marketing, Inbound Marketing, and AI Consulting.In this episode, we're diving into the real essentials of marketing—why AI is a business accelerator, not a replacement for human connection, why your brand voice matters more than ever, and how customer discovery lays the foundation for everything you do.If you're ready to work smarter, not harder, and build a brand that thrives in an AI-driven world—this is the conversation for you!Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena—14 seasons of helping entrepreneurs and small business owners build more profitable businesses.Watch the episode on YouTube: https://www.youtube.com/watch?v=sAecL9AAJ6sBlog Show Notes: https://annaandselena.com/the-right-moves-mastering-ai-driven-marketing-with-moniek-james/Find Moniek:www.moniekjames.comwww.linkedin.com/in/moniekj/www.instagram.com/moniekjameswww.youtube.com/@MoniekJameswww.facebook.com/moniekljameswww.tiktok.com/@themoniekjamesToolkit: www.moniekjames.com/aistratcontentLetʻs be Inbox Besties.⁠⁠**⁠⁠https://annaandselena.com/email/**⁠⁠****Find us both at⁠www.annaandselena.com⁠Find Anna:⁠www.nomadabout.com⁠⁠www.facebook.com/iamnomadabout⁠⁠www.instagram.com/iamnomadabout⁠Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠Find Selena:⁠www.thehauoli.com⁠⁠www.facebook.com/thehauoli⁠⁠www.instagram.com/thehauoli⁠⁠www.linkedin.com/in/selena-conmackie/⁠

Simplify and Scale: Smarter Business Management with Amanda KrillRunning a business shouldn't feel like chaos. But for many entrepreneurs—especially women juggling multiple roles—managing the back end of a business can be overwhelming.Enter Amanda Krill, founder of She Owns™, who has helped hundreds of business owners streamline their systems. With a deep understanding of what works (and what doesn't), Amanda is here to share how simplifying business management can help you scale smarter, reduce stress, and reclaim your time.Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena—14 seasons of helping entrepreneurs and small business owners build more profitable businesses.Watch the episode on YouTube: https://www.youtube.com/live/A7nr4njyT2s?si=Dvxms1gzGm_yINo9Blog Show Notes: https://annaandselena.com/simplify-and-scale-smarter-business-management-with-amanda-krill/Find Amanda:https://sheowns.orgwww.linkedin.com/in/amanda-krill/https://instagram.com/she_owns_tm https://instagram.com/amandakrillwww.tiktok.com/@amandaarthurkrillwww.youtube.com/@she_owns_tmToolkit: https://try.sheowns.orgLetʻs be Inbox Besties.⁠**https://annaandselena.com/email/**⁠****Find us both atwww.annaandselena.comFind Anna:www.nomadabout.comwww.facebook.com/iamnomadaboutwww.instagram.com/iamnomadaboutLinkedin: https://www.linkedin.com/in/annadlarson/Find Selena:www.thehauoli.comwww.facebook.com/thehauoliwww.instagram.com/thehauoliLinkedin: https://www.linkedin.com/in/selena-conmackie/

Leadership and Accountability: Cut Through the Noise with Andrea SingsaasTrue leadership isn't about titles—it's about influence, clarity, and accountability. But in a world filled with constant noise, how do the best leaders rise above the chaos to create real impact?This week, we're joined by Andrea Singsaas, an international speaker and executive coach who helps high-level leaders navigate growth and change with a no-nonsense approach.In this conversation, Andrea shares why clarity beats hustle, how to build accountability within your team, and why coaching is far from a “soft skill” but a powerful tool for better decisions and stronger teams. If you're ready to cut through the noise and lead with purpose, this episode is for you.Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 14 seasons of helping entrepreneurs and small business owners grow more profitable businesses. Tune in for leadership insights you can apply today!Watch the episode on YouTube: https://www.youtube.com/live/xDpL2Uq57aQ?si=mhQS0mzgNyMy_r_oBlog Show Notes: https://annaandselena.com/leadership-and-accountability-cut-through-the-noise-with-andrea-singsaas/Find Andrea:www.thetynegroup.comwww.linkedin.com/in/andreasingsaas/www.facebook.com/TheTyneGroup/Toolkit: https://www.thetynegroup.com/self-guided-coachingLetʻs be Inbox Besties.⁠**https://annaandselena.com/email/**⁠****Find us both atwww.annaandselena.comFind Anna:www.nomadabout.comwww.facebook.com/iamnomadaboutwww.instagram.com/iamnomadaboutLinkedin: https://www.linkedin.com/in/annadlarson/Find Selena:www.thehauoli.comwww.facebook.com/thehauoliwww.instagram.com/thehauoliwww.linkedin.com/in/selena-conmackie/

Bold Marketing Strategies to Make Your Business Unforgettable with Devan RobinsonMarketing isn't just about getting noticed—it's about attracting the right people and turning them into loyal customers. But with so many strategies out there, how do you know what actually works?Enter Devan Robinson, founder of Developing with Devan, a boutique marketing strategist who helps businesses craft bold, authentic, and results-driven marketing. Devan specializes in high-level, done-for-you marketing solutions that elevate brands, increase visibility, and drive sales.In this episode, we're cutting through the noise to uncover how small businesses can simplify their marketing, make a bigger impact, and stop spinning their wheels on strategies that don't convert.If you're tired of second-guessing your marketing and ready for real, sustainable growth—this is the conversation for you!Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena—14 seasons of helping entrepreneurs and small business owners build more profitable businesses.Watch the episode on YouTube: https://www.youtube.com/live/wZR0yTOWcYc?si=o9jBIFhMQKz-GvhPBlog Show Notes: https://annaandselena.com/transforming-self-doubt-into-your-greatest-strength/Find Devan:www.developingwithdevan.comwww.linkedin.com/in/devan-robinson/www.instagram.com/developingwithdevan/www.youtube.com/@selfdoubtexorcistToolkit: 7 Unapologetic Moves to Go from 0 to BookedStruggling to land clients? These 7 bold, no-BS strategies helped me go from zero clients to fully booked—without playing the algorithm game. Plus, get 28 ways to land your next client. Grab the free guide and start booking clients your way.  zerotobooked.comSick of chasing trends and stressing over engagement? This checklist gives you 7 proven, no-fluff strategies to attract clients and make money—without relying on social media. Plus, get 25 bonus ways to land your next client! Grab it here:  fckthealgorithm.com7 Proven Strategies to Grow Your Business Without Selling Your Soul to Social MediaLetʻs be Inbox Besties.⁠**https://annaandselena.com/email/**⁠****Find us both atwww.annaandselena.comFind Anna:www.nomadabout.comwww.facebook.com/iamnomadaboutwww.instagram.com/iamnomadaboutLinkedin: https://www.linkedin.com/in/annadlarson/Find Selena:www.thehauoli.comwww.facebook.com/thehauoliwww.instagram.com/thehauoliLinkedin: https://www.linkedin.com/in/selena-conmackie/

Sustainable Creativity: Avoiding Burnout as a Writer & Entrepreneur with Lindsay SwobodaCreativity fuels your business, but what happens when you hit a block? Whether you're a writer, entrepreneur, or creative professional, burnout is real—and it can derail even the most passionate projects.This week, we're talking with Lindsay Swoboda, author of Holding On & Letting Go: A Life in Motion (coming May 2025), about what it takes to build a creative practice that lasts. How do you stay inspired while juggling deadlines and responsibilities? Can creativity be sustainable, and what habits help avoid burnout?Lindsay shares her insights on pouring new experiences into your work, maintaining motivation, and creating a rhythm that fuels both your creativity and your business. If you've ever felt stuck, drained, or unsure how to keep going, this episode is for you.Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 14 seasons of helping entrepreneurs and small business owners grow more profitable businesses. Tune in for practical tips and fresh inspiration to keep your creative energy thriving!Watch the episode on YouTube: https://www.youtube.com/live/kgutEgoc1kQ?si=S9IJHXkFWzrqkgG2Blog Show Notes: https://annaandselena.com/sustainable-creativity-avoiding-burnout-as-a-writer-entrepreneur/Find Lindsay:www.lindsayswo.substack.com/www.linkedin.com/in/lindsayswo/www.instagram.com/lindsay.swoToolkit: https://legacymag.myflodesk.com/creativeinspirationLetʻs be Inbox Besties.⁠**https://annaandselena.com/email/**⁠****Find us both atwww.annaandselena.comFind Anna:www.nomadabout.comwww.milspousetransition.comwww.facebook.com/iamnomadaboutwww.instagram.com/iamnomadaboutLinkedin: https://www.linkedin.com/in/annadlarson/Find Selena:www.thehauoli.comwww.facebook.com/thehauoliwww.instagram.com/thehauoliwww.linkedin.com/in/selena-conmackie/

What's it like to run a successful business with your family? This week, we're chatting with Wendy and Madison Hively, the mother-daughter duo behind Charliemadison Originals, as they celebrate 10 incredible years in business. From their advice on working with family to the lessons they've learned along the way, Wendy and Madison will share insights into building a meaningful brand while keeping passion and purpose at the heart of it all. Plus, they'll reflect on what they'd tell their year-one selves if they could go back in time. Whether you're a business owner, thinking about starting a venture with family, or simply looking for inspiration, this episode is filled with wisdom, heart, and encouragement. Watch the episode on YouTube: https://www.youtube.com/live/EUV2APrqRA0?si=g9cdj_NQeobLGiBW Blog Show Notes: https://annaandselena.com/celebrating-10-years-of-family-passion-and-success-insights-with-charliemadison-originals/ Find Wendy & Madison: https://charliemadisonoriginals.com/ www.instagram.com/charliemadisonoriginals/ www.linkedin.com/in/wendy-hively-359109116/ www.facebook.com/charliemadisonoriginals Toolkit: Head to their website and find a favorite stack! https://charliemadisonoriginals.com/ Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/

Entrepreneurship can be overwhelming—but mentorship might just be the key to navigating the chaos. Many entrepreneurs dive headfirst into their ventures without enough of a plan, often finding themselves overwhelmed by the endless to-do lists and roles they must juggle. So, how do you stay focused, balanced, and successful as a small business owner? This week, we're talking to Leslie Coffey, VP of Military Engagement for American Corporate Partners, an organization who pairs hundreds of mentors and mentees each year. Learn how mentorship can provide clarity, guidance, and accountability to keep you on track. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 14 seasons of helping entrepreneurs and small business owners build more profitable businesses. Tune in for actionable tips, real stories, and the inspiration you need to stay sane and succeed. Watch the episode on YouTube: http://www.youtube.com/user/ACPViewpoints/videos Blog Show Notes: https://annaandselena.com/the-power-of-mentorship-in-business-with-leslie-coffey/ Find Leslie: www.acp-usa.org/ www.instagram.com/acpvets www.linkedin.com/in/leslie-coffey/ www.facebook.com/americancorporatepartners www.youtube.com/user/ACPViewpoints/videos Toolkit: Letʻs be Inbox Besties. ⁠https://annaandselena.com/email/ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/

Are you transitioning from active duty military life to starting your own business? Or changing careers mid stream? This episode is tailor-made for you! Our guest, Ryan Hunt, served 23 years in the United States Army before founding Tenth Mountain Recruiting. As a veteran advocate and successful entrepreneur, Ryan is ready to share the highs, lows, and invaluable lessons from his journey into business ownership. With the unique combination of building his own company and connecting top-tier talent with organizations, Ryan offers actionable insights and practical advice for those who are navigating the challenges of career transitions and entrepreneurship. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 14 seasons of helping entrepreneurs and small business owners grow more profitable businesses. Tune in for the inspiration and tools you need to succeed! Watch the episode on YouTube: https://www.youtube.com/live/NKKLP8GPsw0?si=k4oF3zDu4OWfxzkF Blog Show Notes: https://annaandselena.com/turning-your-military-service-into-business-success-with-ryan-hunt/ Find Ryan: www.tenthmountainrecruiting.com www.linkedin.com/in/ryanpatrickhunt/ www.facebook.com/RyanPatrickHunt/ Toolkit: Veteran Lifestyle Magazine Letʻs be Inbox Besties. ⁠https://annaandselena.com/email/ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/

Overwhelmed as an Entrepreneur? Discover Tips for Staying Focused and Sane Entrepreneurship is exciting but it's not always easy. Entrepreneurs tend to jump into business with both feet, only to quickly feel overwhelmed by the endless to-do lists and roles they must play as business owners. So, how do you stay grounded and stay focused on your mission? This week's guest, Kate Reimann, went from being a ghostwriter to an entrepreneur creating beach toys from alternative materials. She made a huge career and industry leap, and now she's here to share the four strategies that help her stay focused, organized, and on track as a thriving entrepreneur. If you're feeling stretched thin or need a fresh perspective, don't miss this episode with Kate, packed with practical advice for maintaining balance and clarity in your business journey. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 14 seasons of helping entrepreneurs and small business owners build more profitable businesses. Tune in for actionable insights and real stories from those who've been there. Watch the episode on YouTube: https://www.youtube.com/live/KZSxda64bjE?si=yMLQ4-PaLu0YNI4k Blog Show Notes: https://annaandselena.com/4-tips-to-help-entrepreneurs-stay-sane/ Find Kate: https://roguewavetoys.com/ www.instagram.com/roguewavetoys www.tiktok.com/@RogueWaveToys https://www.linkedin.com/in/kate-reimann/ Toolkit: Head to their website and use promo code: 15MINUTE Letʻs be Inbox Besties. ⁠https://annaandselena.com/email/ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/

Do you have a pitch deck for your small business? Mastering your pitch is crucial to capturing the attention of investors, customers, and partners.  What are the elements of a compelling pitch? It isn't just about what you say but how you say it—how you connect with your audience, convey your vision, and showcase your value proposition.   Maria Reed, Executive Producer and Founder of Moving With the Military has refined her pitch, equipped herself with the tools and is ready to share with you the confidence that makes her business stand out. --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

In a world full of claims like "I 10x my business in 3 seconds," "Gain 1 million subscribers in 7 days," and "Work 5 hours a month and make 100K," we know that being your own boss is anything but easy. That's why we focus on real talk about running a business.   We recently connected with our guest, Surinder Goode, over dinner in San Antonio and knew we had to bring her on to share her insights on entrepreneurship. Get ready for some genuine conversation and real talk about what it takes to succeed.  Watch the episode on YouTube: Blog Show Notes: https://annaandselena.com/real-talk-entrepreneurship-with-surinder-goode/ Find Surinder: Toolkit: The Goode Show Podcast www.surindergoode.com www.linkedin.com/in/surinder-goode www.instagram.com/thegoodeshow http://www.facebook.com/thegoodeshowpodcast Letʻs be Inbox Besties. ⁠⁠**⁠⁠https://annaandselena.com/email/**⁠⁠**** Find us both at ⁠www.annaandselena.com⁠ Find Anna: ⁠www.nomadabout.com⁠ ⁠www.facebook.com/iamnomadabout⁠ ⁠www.instagram.com/iamnomadabout⁠ Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠ Find Selena: ⁠www.thehauoli.com⁠ ⁠www.facebook.com/thehauoli⁠ ⁠www.instagram.com/thehauoli⁠ Linkedin: ⁠https://www.linkedin.com/in/selena-conmackie/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Does failure keep you from moving forward as a small business owner? Whether a solopreneur or the head of a team, you are the leader of your company. Failure is a word that no leader wants to confront, but it's a natural and normal part of running a business.  Guest Jessica Wright, life and career development coach for leaders, shares how to reframe failure — taking it from a negative experience that stagnates growth to a learning opportunity to boost our motivation and grow our business.   Watch the episode on YouTube: Blog Show Notes: Find Jessica: www.jessicawright.online https://www.instagram.com/jwrightlife/ https://www.linkedin.com/in/wrightlife/ Toolkit: Free quiz “What is your leadership blindspot?” Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠**** Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Do you have a strategy behind your business operations?  What does it take to grow your business and should you?  How can you optimize your processes? Where should you be investing in your company?  These are the questions every small business owner faces. Guest Mikel Dyer is an operations strategist and owner of Adroitly  & Co. She's ready to share how to design your business  the way you think and what  questions are you need to be asking to grow how you want.    Watch the episode on YouTube: https://www.youtube.com/live/KkMpDn_yQDc?si=pfUDXmujDV6yrEDf Blog Show Notes: Find Mikel: https://adroitlyco.com/ www.instagram.com/adroitlyco www.linkedin.com/in/mikeldyer/ www.youtube.com/@AdroitlyCo. Toolkit: Boundaries for Creatives I will include a 10% discount off our Strategic Planning service for any listeners. https://adroitlyco.com/boundaries/ Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠**** Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

First episode with Kwadwo: https://spotifyanchor-web.app.link/e/zt4x4OQEoLb Watch the episode on YouTube: https://www.youtube.com/live/N8k9QFiqAQ4?si=wUgs-CKjSNsg9ar7 Blog Show Notes: https://annaandselena.com/part-one-what-to-know-about-facebook-ads-with-kwadwo-sampany-kessie/ Find Kwadwo youtube.com/@theartofonlinebusiness www.tiktok.com/@quayjo instagram.com/quayjo/ ⁠https://theartofonlinebusiness.com⁠ www.facebook.com/quayjo www.linkedin.com/in/quayjo/ Toolkit: Sign up for Kwadwo's toolkit ⁠here Letʻs be Inbox Besties. ⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠https://annaandselena.com/email/**⁠⁠⁠⁠**** Find us both at ⁠⁠⁠www.annaandselena.com⁠⁠⁠ Find Anna: ⁠⁠⁠www.nomadabout.com⁠⁠⁠ ⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠ ⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠ Linkedin: ⁠⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠⁠ Find Selena: ⁠⁠⁠www.thehauoli.com⁠⁠⁠ ⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠ ⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠ Linkedin: ⁠⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Do you struggle with an inner critic that holds you back from reaching your full potential? For small business owners, imposter syndrome can manifest in various ways, from constantly questioning their decisions and abilities to fearing that they will be exposed as a "fraud" despite their achievements. This inner critic can lead to overworking, perfectionism, and even procrastination, as the fear of failure becomes paralyzing. Guest Heather Jones shares her insights on imposter syndrome and explains why our inner critic can be so noisy and loud.  Watch the episode on YouTube: https://www.youtube.com/live/O2ts-WfhqAM?si=TFhQYQTbxjdyHaRY Blog Show Notes: ⁠https://annaandselena.com/silencing-the-inner-critic-an-imposter-syndrome-conversation-with-heather-jones/ Find Heather www.heatherjonescoaching.com instagram.com/heather_jones_coaching linkedin.com/in/heather-jones-coaching facebook.com/heather.r.jones.96 youtube.com/@heatherjonescoaching Toolkit: Grab Heather's e-book here: https://heatherjonescoaching.com/ebookfreedownload/ Letʻs be Inbox Besties. ⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠https://annaandselena.com/email/**⁠⁠⁠⁠**** Find us both at ⁠⁠⁠www.annaandselena.com⁠⁠⁠ Find Anna: ⁠⁠⁠www.nomadabout.com⁠⁠⁠ ⁠⁠⁠www.facebook.com/iamnomadabout⁠⁠⁠ ⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠ Linkedin: ⁠⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠⁠ Find Selena: ⁠⁠⁠www.thehauoli.com⁠⁠⁠ ⁠⁠⁠www.facebook.com/thehauoli⁠⁠⁠ ⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠ Linkedin: ⁠⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Do you feel seen as an entrepreneur? As an expert in your industry, your small business is often focused on doing the best work for your clients and not follower metrics. Guest Laura Sinclair shares the strategies and tactics for you to be seen as an entrepreneur and expert. You deserve a space to be respected and get what you want out of your small business experience. Watch the episode on YouTube: https://youtu.be/oDaPvfjVP3c Blog Show Notes: https://annaandselena.com/visibility-strategies-for-entrepreneurs-with-laura-sinclair/ Find Laura www.thismothermeansbusiness.com instagram.com/itslaurasinclair linkedin.com/in/laurajconnor Toolkit: Free Community to meet and connect with other entrepreneurs: https://www.laura-sinclair.com/community-connection Letʻs be Inbox Besties. ⁠⁠⁠**⁠⁠⁠⁠https://annaandselena.com/email/**⁠⁠⁠**** Find us both at ⁠⁠www.annaandselena.com⁠⁠ Find Anna: ⁠⁠www.nomadabout.com⁠⁠ ⁠⁠www.facebook.com/iamnomadabout⁠⁠ ⁠⁠www.instagram.com/iamnomadabout⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠ Find Selena: ⁠⁠www.thehauoli.com⁠⁠ ⁠⁠www.facebook.com/thehauoli⁠⁠ ⁠⁠www.instagram.com/thehauoli⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Are you connecting with your audience? Mike Klemmer offers more than a great cup of coffee. His social campaigns and authenticity have grown his following and his business.  Come see some of the fun ways that Mike has built brand loyalty and get ideas for how you can use similar techniques to connect with your ideal client. Watch the episode on YouTube: https://www.youtube.com/live/sdWWlXTxvs0?si=1CoW62RHK2LJXv2A Blog Show Notes: https://annaandselena.com/connecting-with-your-audience-with-michael-klemmer/ Find Mike https://www.aerialresupplycoffee.com instagram.com/aerialresupplycoffee linkedin.com/in/michaelklemmer/ facebook.com/aerialresupplycoffee YouTube.com/@aerialresupplycoffee Toolkit: Buy The Coffee: https://aerialresupplycoffee.com/ Letʻs be Inbox Besties. ⁠⁠⁠**⁠⁠⁠⁠https://annaandselena.com/email/**⁠⁠⁠**** Find us both at ⁠⁠www.annaandselena.com⁠⁠ Find Anna: ⁠⁠www.nomadabout.com⁠⁠ ⁠⁠www.facebook.com/iamnomadabout⁠⁠ ⁠⁠www.instagram.com/iamnomadabout⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠ Find Selena: ⁠⁠www.thehauoli.com⁠⁠ ⁠⁠www.facebook.com/thehauoli⁠⁠ ⁠⁠www.instagram.com/thehauoli⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Do you run Facebook Ads? Kwadwo Sampany-Kessie is a Facebook Ads Manager and online business strategist that is ready to share all you need to know about Facebook Ads! Kwadwo offers so much great insight about running, testing, and optimizing your Facebook Ads experience his show will be a 2-part series! Watch the episode on YouTube: https://www.youtube.com/live/ee9WuFVKekk?si=k3POTcfzzMtLsQpo Blog Show Notes: https://annaandselena.com/part-one-what-to-know-about-facebook-ads-with-kwadwo-sampany-kessie/ Find Kwadwo youtube.com/@theartofonlinebusiness www.tiktok.com/@quayjo instagram.com/quayjo/ https://theartofonlinebusiness.com www.facebook.com/quayjo www.linkedin.com/in/quayjo/ Toolkit: Sign up for Kwadwo's toolkit here Letʻs be Inbox Besties. ⁠⁠⁠**⁠⁠⁠⁠https://annaandselena.com/email/**⁠⁠⁠**** Find us both at ⁠⁠www.annaandselena.com⁠⁠ Find Anna: ⁠⁠www.nomadabout.com⁠⁠ ⁠⁠www.facebook.com/iamnomadabout⁠⁠ ⁠⁠www.instagram.com/iamnomadabout⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/annadlarson/⁠⁠ Find Selena: ⁠⁠www.thehauoli.com⁠⁠ ⁠⁠www.facebook.com/thehauoli⁠⁠ ⁠⁠www.instagram.com/thehauoli⁠⁠ Linkedin: ⁠⁠https://www.linkedin.com/in/selena-conmackie/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Have you completed the mandatory BOI reporting for your small business? Founding Attorney, Amanda Moncada-Perkins offers insight into what BOI reporting is and how to comply. Fourty-seven percent (47%) of small business owners don't know this information and are at risk of being fined. Come find out more about Beneficial Ownership Information (BOI) Reporting for your small business. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 13 seasons of helping entrepreneurs and small business owners build more profitable businesses. --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

What is “Authentic Leadership?” Today we're learning more about conscious decision-making, ethical leadership, and the harmony between personal well-being and professional success with our guest, Maria Kellis.   Welcome to the 15{ish} Minute Coffee Chat podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on YouTube: https://www.youtube.com/live/NYQzN00QAHg?si=RF7L9vFmHXtuy_l_ Blog Show Notes: https://annaandselena.com/the-power-of-authentic-leadership/ Find Our Guest: www.instagram.com/mariakellisinternational www.mariakellis.com https://www.linkedin.com/in/mariakellis www.facebook.com/maria.kellis ⁠⁠⁠ Toolkit: https://mariakellis.com/learn-how-to-lead-your-company-through-vision-and-purpose/ Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠**** Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

What's behind great copy? We often hear that including the human perspective is an important part of connecting with our audience. What does that mean and how do you do that as a small business owner? Watch the episode on YouTube: https://www.youtube.com/live/nLexZPDhrXA?si=nsD6XY7QdHWZSCZQ Blog Show Notes: https://annaandselena.com/the-human-perspective-in-copywriting-for-your-small-business-brand/ Find Our Guest: instagram.com/glashousemedia www.glashousemedia.com facebook.com/glashousemedia linkedin.com/in/naomi-greenstein/ Toolkit: https://glashousemedia.com/freebie-guide-echo Letʻs be Inbox Besties. ⁠https://annaandselena.com/email/ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Does your small business have a health & wellness program? Enter Kelly Ryan, of Nerd Mom Nutrition. Kelly is joining us today to talk about why even a small business needs to focus on health and wellness and have a strategy in place for their business success. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on YouTube: https://www.youtube.com/live/iNrceOjrELY?si=dk72pTq-069aysRZ Blog Show Notes: https://annaandselena.com/why-wellness-programs-are-important-for-small-businesses/ ______ Find Kelly: youtube.com/@NerdMomNutrition www.nerdynutrition.ca www.linkedin.com/in/kelly-r-ryan/ ⁠⁠⁠ Toolkit: https://nerdmomnutrition.com/webinar ______ Letʻs be Inbox Besties. ⁠https://annaandselena.com/email/⁠ Find us both at www.annaandselena.com ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Are you comfortable with conflict when it flares up in your business? Whether you like it or not, conflict will happen in your life. Whatever that conflict is, you need to make sure you have the skills to meet it head on and feel confident you are making the right choices for you and your business. Today's guest,  Hesha Abrams, has a mission to help people gain the skills to confidently deal with and resolve conflict in their lives.  We're talking about Resolving Conflict for Small Business Owners with Hesha Abrams. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Connect + Laugh + Inspire Watch the episode on YouTube: https://www.youtube.com/live/F9l36aB5Du4?si=SYNggmmNY8RMRxB0 Blog Show Notes: https://annaandselena.com/resolving-conflict-for-small-business-owners/ Find Hesha www.holdingthecalm.com www.facebook.com/HeshaAbramsHoldingTheCalm www.linkedin.com/in/hesha-abrams-esq/ Toolkit: Grab Heshaʻs book "Holding The Calm" here: https://a.co/d/2Y5pVZJ Letʻs be Inbox Besties. ⁠⁠**⁠⁠https://annaandselena.com/email/**⁠⁠**** Find us both at ⁠www.annaandselena.com⁠ Find Anna: ⁠www.nomadabout.com⁠ ⁠www.facebook.com/iamnomadabout⁠ ⁠www.instagram.com/iamnomadabout⁠ Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠ Find Selena: ⁠www.thehauoli.com⁠ ⁠www.facebook.com/thehauoli⁠ ⁠www.instagram.com/thehauoli⁠ Linkedin: ⁠https://www.linkedin.com/in/selena-conmackie/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

“Donʻt be [too] attached to what you know — you arenʻt willing to learn something new”  When our guest today, Moniek James said those words we knew it was time to talk about getting unstuck from your small business ways. So, if you have an attachment to doing things the same way you've always done them or if you aren't leaving space for learning new things, you are stopping yourself and your business from growing. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on YouTube: https://www.youtube.com/live/Q3oDIGmfPSg?si=npnj7B6MNINCDRBD Blog Show Notes: https://annaandselena.com/get-unstuck-from-your-small-business-ways/ Find Moniek www.instagram.com/moniekjames www.moniekjames.com www.facebook.com/moniekljames www.linkedin.com/in/moniekj/ Toolkit: Content Clarity Challenge Micro-course  -- http://moniekjames.com/challenge Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠**** Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Small- business- finance- operations. How do you feel when I say those words? Do you want to hide your head in the sand or make excuses for this or that?  No matter your response now, you don't have to stay in that space.  Today's conversation is about four new ways to approach finances that will help you feel more confident as a small business owner.  It's all about the Four Essential Pillars for Small Business Finances on todayʻs 15ish Minute Coffee Chat episode with Anna & Selena — 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on YouTube: https://www.youtube.com/live/DS6HieaINzU?si=KkjNHIvKo12UZCgN Blog Show Notes: https://annaandselena.com/four-essential-pillars-for-small-business-finances/ Find Lisa instagram.com/bustinmybudget/ facebook.com/people/Bustin-My-Budget linkedin.com/in/lisa-balstad-2b8b511ab/ Toolkit: Grab Lisaʻs “13 Common Money Pits” guide https://pages.bustinmybudget.com/13cvommonmoneypits Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠**** Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Balance, harmony, and keeping it all together. As a small business owner you might feel like you have to give 100% to all the areas of your life that are important to you. This can cause burnout which means no area of your life is getting what it needs.  How do you implement self-care techniques as a small business owner and entrepreneur?  We're excited to have Alisha Carlson join us for todayʻs conversation Balancing You, Your Family, and Your Small Business in the 15ish Minute Coffee Chat episode with Anna & Selena..12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on YouTube: https://www.youtube.com/live/vYEr7RN_M_g?si=ERLs8IEIr2L_Hv5j Blog Show Notes: https://annaandselena.com/balancing-you-your-family-and-your-small-business/ Find Alisha www.instagram.com/alishacarlson_/ www.alishacarlson.com www.facebook.com/thealishacarlson  ⁠⁠⁠ Toolkit: Listen in to her podcast at https://alishacarlson.com/listen/ Letʻs be Inbox Besties. ⁠**https://annaandselena.com/email/**⁠ Find us both at www.annaandselena.com Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Do you know what your purpose is? It's a big question that can be overwhelming to many small business owners. Let's dig into how you can find the natural gifts and talents you have that boost your purpose. We're talking about Honoring your purpose as a small business owner with Jorge Gonzalez. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch on YouTube: Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Some business owners want to build an audience while others want to build a community. What's the difference and why is it important? Today's guest, Jen Pilcher, knows the secrets to not just building a community for your brand, but making sure that community will outlast even you.  Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 12 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the episode on ⁠YouTube⁠ Blog Show Notes: https://annaandselena.com/building-a-community-that-outlasts-you/ Find Julie: LinkedIn: ⁠⁠⁠⁠⁠www.linkedin.com/in/jenniferpilcher/ Toolkit: Your Community Letʻs be Inbox Besties. ⁠⁠**⁠⁠https://annaandselena.com/email/**⁠⁠**** Find us both at ⁠www.annaandselena.com⁠ Find Anna: ⁠www.nomadabout.com⁠ ⁠www.facebook.com/iamnomadabout⁠ ⁠www.instagram.com/iamnomadabout⁠ Linkedin: ⁠https://www.linkedin.com/in/annadlarson/⁠ Find Selena: ⁠www.thehauoli.com⁠ ⁠www.facebook.com/thehauoli⁠ ⁠www.instagram.com/thehauoli⁠ Linkedin: ⁠https://www.linkedin.com/in/selena-conmackie/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

So have you heard about the latest #google & #yahoo update that will affect your #emailmarketing? Do you see acronyms like DMARC, DKIM & SPF floating around? Anna Larson & I asked guest Cheryl Rerick about this and why it's imperative to our business if email marketing is part of the structure. Find us at annaandselena.com Jump on Cherylʻs webinar to learn more about this for your business especially if email marketing is a key component. https://cherylrerick.com/deliverability-webinar/ Watch this episode on YouTube Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Are you keeping your financial records organized? Today's guest, Regan Bashara, calls herself a numbers witch . She's the founder of All Ease Accounting, LLC. and an expert on small business finances. Today you'll learn more about financial recordkeeping, organization, and end-of-month reconciliation.  Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. Watch the Episode on YouTube: https://www.youtube.com/live/I1cwsJcm5kQ?si=_urlvWd7BYvGR--I Toolkit: Chaos to Calm -->https://www.alleaseaccounting.com/ Find Guest: www.youtube.com/@AllEaseAccounting www.instagram.com/AllEaseAccounting www.alleaseaccounting.com www.vm.tiktok.com/RayRayHammer www.facebook.com/AccountingWithEase ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Have you hit that midlife meh? Today's guest, Claire Davis,is The Midlife Mentor. Claire helps women stop making choices that steal their time, energy, health, and happiness. Are you ready to get reenergized to do incredible things in business and life? Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. Why should we take risks in midlife? (we'd love to touch on mental health and that hormones may come into play) What is important about connections and networking as a midlife entrepreneur? Watch the Episode on YouTube: https://www.youtube.com/live/gOdIrtAmw0w?si=pHjKOCODaLYXaEj0 Toolkit: themidlifementors.com Find Guest: youtube.com/c/themidlifementors www.instagram.com/themidlifementors www.vm.tiktok.com/midlifementors www.themidlifementors.com www.facebook.com/claire.wylie.737 ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠⁠www.instagram.com/iamnomadabout⁠⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠⁠www.instagram.com/thehauoli⁠⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

How do you know which next step to take that will impact your business in the best way possible? Today's guest, Angie Colee, owner of Permission to Kick Ass, has a practical decision making framework that helps prioritize next steps according to impact, cost in time and money, complexity, and speed of implementation. Stop spinning over what to do next and translate next steps for your small business into real, hard numbers. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. What is the Practical Decision Making framework and how does it work? Watch the Episode on YouTube: https://www.youtube.com/live/5zCPrr6nQLs?si=zaqK2SYU-A7prgNv Toolkit: Head here to grab Angieʻs podcast episode: https://permissiontokickass.com/podcasts/mike-lukas-finding-the-funny-in-business-and-life/ Find Guest: www.youtube.com/@permissiontokickass www.instagram.com/angiecolee www.permissiontokickass.com https://www.linkedin.com/in/angiecolee/ www.facebook.com/realangiecolee www.vm.tiktok.com/permissiontokickass ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠www.instagram.com/iamnomadabout⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠www.instagram.com/thehauoli⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Should your small business invest in paid ads? Today's guest, Sharon Park, owner of Sage Digital Marketing, Inc. is an expert in paid ads. She's helped small business owners rethink their advertising strategies and increase profitability. Get the answer to the #1 question asked by small business owners, “are paid ads worth it.” Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. A lot of small business owners are nervous about paid ads. Why should they take a chance with spending their minimal budget in this way? What's a good advertising strategy? Watch the Episode on YouTube: https://www.youtube.com/live/1mYwnr5y6vI?si=Zr87I5r4ckppb4Nv Toolkit: Head here to grab Sharonʻs download: Sage Didi Guide Page for 2 Free Resources https://sagedigi.com/guides/ Find Guest: Sharon Park www.sagedigi.com www.linkedin.com/company/sage-digital-marketing/ sharon@sagedigi.com ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠www.instagram.com/iamnomadabout⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠www.instagram.com/thehauoli⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Are you actively working on relationship marketing? Today's guest, Michelle DeNio, business strategist, consultant, and master networker has proven that effective relationship marketing lets small business owners and entrepreneurs connect on a different level with their customers to boost brand loyalty, retain clients, and provide long-term satisfaction. Let's make your business more profitable with relationship marketing. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. Why is relationship marketing so effective? What strategies do you suggest for small busines owners and entrepreneurs? (We loved the 4 items you put on your intake and thought this would be a great way to address all 4 - the right pond, effective conversations, nurturing, and conversion) Watch the Episode on YouTube: https://www.youtube.com/live/ii3dLkZtWqc?si=2FEq5u01MeVCl7pb Toolkit: Head here to grab Michelleʻs podcast episode - The Real Truth About Business: https://open.spotify.com/show/1HXtA3rp3gJGTVj4HLyifm?si=2e40pYyPQRWlu6RjbrDNhA Find Guest: Michelle Denio www.michelledenioconsulting.com www.facebook.com/michelledenio05 www.linkedin.com/in/michelledenio www.tiktok.com/@michelledenioconsulting ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠⁠www.instagram.com/iamnomadabout⁠⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠⁠www.instagram.com/thehauoli⁠⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ Find us together at www.annaandselena.com --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

What are money blocks? Today's guest, Miriam Ortiz y Pino, owner of More than Organized, helps entrepreneurs and small business owners get rid of the clutter that keeps them from financial success. Find out how to break free from these limiting mindsets. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. What are the most common money blocks you see in entrepreneurs? How do we break free from these money blocks? Watch the Episode on YouTube: https://www.youtube.com/live/5C6fsnQmZtM?si=917viy5N1Qo_1HhL Toolkit: Head here to grab Miriamʻs download! ⁠https://more-than-organized.aweb.page/p/4764e37e-a012-4b72-b0c9-12f2fb7015ae Find Guest: Miriam Ortiz y Pino www.youtube.com/user/MorethanOrganized www.instagram.com/moypmto www.morethanorganized.net https://www.linkedin.com/in/miriamortizypino www.facebook.com/morethanorganized ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout ⁠www.instagram.com/iamnomadabout⁠ www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli ⁠www.instagram.com/thehauoli⁠ www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Are online quizzes the ultimate lead-generation tool? Meet Helen Munshi, owner of Helen Munshi HQ. When done right, an online quiz can generate new leads, create loyal customers, and help your small business stand out in your industry. Inject energy into your business marketing with an online quiz. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. Connect + Laugh + Inspire Watch the episode on YouTube: Blog Show Notes: ______ Find Helen: Facebook Instagram TikTok LinkedIn: ⁠ Toolkit: ______ Letʻs be Inbox Besties. https://annaandselena.com/email/ Find us both at www.annaandselena.com ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

What is a marketing archetype? Meet Christna Frei, owner of Innate Marketing Genius. Thousands of business owners have taken her marketing archetype assessment to discover which of the 5 they fall under. Learn more about your marketing motivations and how that translates into compelling content for small business owners and entrepreneurs on today's show. Welcome to the 15{ish} Minute Coffee Chat live stream and podcast with Anna and Selena – 11 seasons of helping entrepreneurs and small business owners build more profitable businesses. Connect + Laugh + Inspire Watch the Episode on YouTube: https://www.youtube.com/live/3T5CFw-Uz28?si=uMotJRxua73eM46z Toolkit: Head here to grab Christinas quiz link! https://annaandselena.com/what-is-your-marketing-archetype/ Find Guest: Christina Frei www.innatemarketinggenius.com youtube.com/@christinafrei7776 www.facebook.com/innatemarketinggenius ______ Grab Our Free Resource Right Here at AnnaandSelena.com https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout www.twitter.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli www.twitter.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome back to the summer edition of the 15-ish Minute Coffee Chat podcast with your hosts, Selena Conmackie and Anna Larson! Get ready for another lively episode where they bring you their signature tips, tricks, and stories from the world of entrepreneurship. In this casual and candid conversation, Selena and Anna dive into the topic of dealing with difficult clients. They share personal experiences and real talk about those clients who, well, let's just say, "suck." But fear not, it's not a complaining session. Instead, they provide insights and relatable stories to remind you that you're not alone in facing challenging clients. Grab Our Free Resource Right Here You So Fly Affirmation Guide & Spotify Playlist: https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome to the Summer Edition of the 15-ish Minute Coffee Chat podcast with your hosts, Anna Larson and Selena Conmackie! Get ready for a fun and entertaining conversation as Anna and Selena share their favorite tips, tricks, and stories from their journey as small business owners. No guests, no pressure, just a casual and enjoyable chat. So grab your cup of coffee, kick back, and join Anna and Selena as they dive into this week's topic. Today, they're exploring the concept of scaling in entrepreneurship. Ever wondered what scale really means? Well, you're not alone! Anna and Selena admit their initial confusion about the term and delve into a lively discussion about its definition and implications. They break down the difference between scaling and growing, emphasizing how scaling involves optimizing and preparing for growth rather than simply increasing revenue. They touch on various aspects of scaling, such as adding team members, evaluating technology, and making strategic decisions to support future expansion. Anna and Selena openly share their experiences and insights, reflecting on the ongoing nature of scaling. They highlight the importance of periodically reevaluating and adjusting your business to accommodate growth and stay ahead of the curve. Join in the laughter and relatable moments as Anna and Selena navigate the scaling journey together. Whether you're a seasoned entrepreneur or just starting out, this episode will provide valuable perspectives and practical tips to help you navigate the exciting world of scaling. So don't miss out! Tune in to the 15-ish Minute Coffee Chat Summer Edition podcast and enjoy this engaging episode filled with humor, wisdom, and the camaraderie of fellow entrepreneurs. Cheers to scaling and growing your business! --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome to the 15{ish} Minute Coffee Chat: Summer Edition, the podcast where hosts Anna and Selena serve up refreshing business conversations for entrepreneurs and business owners.  Grab your favorite cup of joe and get ready for a quick shot of inspiration, because this podcast is all about real-life experiences in the entrepreneurial world. In this special edition, Anna and Selena take a break from their regular programming to bring you a more casual and shorter format. Today's question we asked each other is: "What scared you about hiring your first contractor?" So, whether you're lounging by the beach or taking a break from your busy schedule, join Anna and Selena for 15ish minutes of fun, informative chats that will leave you energized and ready to tackle your business challenges. Grab Our Free Resource Right Here You So Fly Affirmation Guide & Spotify Playlist: https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome to the 15{ish} Minute Coffee Chat: Summer Edition, the podcast where hosts Anna and Selena serve up refreshing business conversations for entrepreneurs and business owners.  Grab your favorite cup of joe and get ready for a quick shot of inspiration, because this podcast is all about real-life experiences in the entrepreneurial world. In this special edition, Anna and Selena take a break from their regular programming to bring you a more casual and shorter format. Today's question we asked each other is: "Why do you love being an entrepreneur?" So, whether you're lounging by the beach or taking a break from your busy schedule, join Anna and Selena for 15ish minutes of fun, informative chats that will leave you energized and ready to tackle your business challenges. Grab Our Free Resource Right Here You So Fly Affirmation Guide & Spotify Playlist: https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome to the 15{ish} Minute Coffee Chat: Summer Edition, the podcast where hosts Anna and Selena serve up refreshing business conversations for entrepreneurs and business owners.  Grab your favorite cup of joe and get ready for a quick shot of inspiration, because this podcast is all about real-life experiences in the entrepreneurial world. In this special edition, Anna and Selena take a break from their regular programming to bring you a more casual and shorter format. Today's question we asked each other is: "How Do You Manage Your Finances?" So, whether you're lounging by the beach or taking a break from your busy schedule, join Anna and Selena for 15ish minutes of fun, informative chats that will leave you energized and ready to tackle your business challenges. Grab Our Free Resource Right Here You So Fly Affirmation Guide & Spotify Playlist: https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support

Welcome to the 15{ish} Minute Coffee Chat: Summer Edition, the podcast where hosts Anna and Selena serve up refreshing business conversations for entrepreneurs and business owners.  Grab your favorite cup of joe and get ready for a quick shot of inspiration, because this podcast is all about real-life experiences in the entrepreneurial world. In this special edition, Anna and Selena take a break from their regular programming to bring you a more casual and shorter format. Today's question we asked each other is: "How did you market yourself this week my friend?" So, whether you're lounging by the beach or taking a break from your busy schedule, join Anna and Selena for 15ish minutes of fun, informative chats that will leave you energized and ready to tackle your business challenges. Grab Our Free Resource Right Here You So Fly Affirmation Guide & Spotify Playlist: https://annaandselena.com/our-resources/ ______ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout Linkedin: https://www.linkedin.com/in/annadlarson/ _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli Linkedin: https://www.linkedin.com/in/selena-conmackie/ --- Support this podcast: https://podcasters.spotify.com/pod/show/15ishminutecoffeechat/support