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It is easy to to struggle with your health, especially when there is so much conflicting information making it complex and confusing. Join Dr. Gina Pritchard, Dr. Witt Wilkerson, Patti DeMatteis and Lora Hooper as they pull back the curtain on traditional

Gina, Witt, Patti, and Lora


    • Oct 5, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 31m AVG DURATION
    • 38 EPISODES


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    Latest episodes from Ask Why Medicine

    Why should I engage in precision medicine?

    Play Episode Listen Later Oct 5, 2022 27:11


    In this episode, the team follows the journey of Ask Why team member Dr. Witt Wilkerson as he shares what steps he's taking to improve his health.Even though he lives a healthy lifestyle and feels healthy, when Witt saw the results of his exhaustive blood panel, he was shocked at his results. However, under the care of Dr. Gina he's been able to implement a “precision strategy” so he can move forward in his health journey. Witt shares the lifestyle changes that he's made, including exercise, improving his sleep and airway, boosting his nitric oxide levels, improving his oral health, and working on inflammatory numbers through dietary supplements and probiotics.Stay tuned for another installment, where we will continue to keep up with Witt's journey.“Precision medicine means we're not just arbitrarily taking thousands of milligrams of this and that, but we're actually measuring the vitamin levels, we're looking at these inflammatory markers, and we're deciding how we are going to attack these issues in a specifically targeted way.” Dr. Witt Wilkerson, DMDReferences:Perio Restore TrayStella LifeProBiora Pro oral probioticOne tablet of D3per dayB12 vitaminsNiacinVitamin B3Test for LPaOmega3EPADPADHAVascepaMagnesiumTurmericBaby aspirinStatins - Rosuvastatin

    Why should I test myself?

    Play Episode Listen Later Sep 21, 2022 26:56


    In this episode of the Ask Why podcast, Lora Hooper, RDH, Dr. Gina Pritchard, and Dr. Witt Wilkerson discuss the importance of practitioners testing not only their patients but themselves.Witt Wilkerson describes his own experience with having chronically high cholesterol, and how implementing an anti-inflammatory lifestyle helped keep him healthy. The team discusses the different changes that everyone has experienced since the COVID pandemic started, including a more stagnant lifestyle and poorer mental health, which have potentially had negative effects on their overall health.The team details the tests that they recommend asking for as a patient. They talk about the importance of breathing through the nose in order to make enough nitric oxide for your body, and how one should breathe through their nose all night. “With the inflammatory panel, we're trying to determine if the body's immune system is doing its job correctly and if we're helping it.” —Dr. Gina PritchardReferences:Tests to ask your doctor for:MyeloperoxidaseLPPLA2CRP testADMA test

    Why does food have such an impact on our daily lives?

    Play Episode Listen Later Sep 7, 2022 34:13


    In this episode, Ask Why team members Dr. Gina Pritchard and Lora Hooper discuss food's impact on our daily lives. Lora opens with the life-changing story of her son's recent diagnosis of type 1 diabetes, and how that shifted her perspective on what is normally considered to be “healthy” food. The two discuss the fact that food may have a different effect on each individual, and that it's important to figure out how food affects your own body. Lora and Dr. Gina additionally encourage listeners to wear a continuous glucose monitor, and what to look for when reading the data. “Relying on the hemoglobin A1C as an adult to tell us if we're in danger or not- that is killing us. It truly is killing people, because they're ignoring what they're eating and saying, ‘I'm okay, my hemoglobin A1C looked okay,' when truly each year you could be coming closer and closer to becoming diabetic.” - Gina Pritchard, DNP, RN, ACNPReferences:Hemoglobin A1CContinuous glucose monitor

    Why is there a stigma around food?

    Play Episode Listen Later Aug 24, 2022 46:26


    In this episode, Ask Why hosts Lora Hooper and Dr. Gina Pritchard discuss stigma surrounding food. They talk about the “drama” surrounding one's relationship with food, considering social, emotional, mental, and cultural factors.Lora and Dr. Gina discuss the fact that one diet does not fit everyone, and the importance of genetic testing as a means of understanding what an individual should be eating for optimal health. The two explain the difficulties that everyone faces when they've been told that they can no longer eat foods that they'd previously thought to be harmless. They also talk about the self-love that is involved in choosing what to eat, and understanding that it's okay to sometimes choose to eat outside of your recommended diet.*“You can get a customized approach that is the most ideal of the individual if you know the genetic makeup” - Gina Pritchard, DNP, RN, ACNP*References:APOE2 Test

    Why could everyone benefit from having a Carotid Intima Media Thickness Scan?

    Play Episode Listen Later Jul 27, 2022 31:57


    In this episode of the Ask Why podcast, Dr. Gina and Patti Dematties are joined by Todd Eldredge, PhD, MBA, MPH. Dr. Eldredge is one of the leading experts on the disease of atherosclerosis, the Founder and CEO of CardioRisk Laboratories, and the co-founder of Wellness VIP.Dr. Eldredge discusses how standard care of medicine works, and delves into epidemiology. He explains how heart attacks happen, as well as the relationship between preeclampsia and risk of stroke. Dr. Eldredge describes the benefits of having a CIMT test and how it helps to prevent heart attacks and strokes.“The benefit of imaging technology is that we can tell you ‘Hey, this is the path that you're on,' but more importantly, we can change that path, and we can literally prevent the event.” - Todd Eldredge, PhD, MBA, MPH*References:CardioRisk LaboratoriesWellness VIP

    Why should I change my lifestyle if I feel like I'm healthy and doing all of the right things?

    Play Episode Listen Later Jul 13, 2022 22:39


    In this episode, Dr. Gina Pritchard and Patti DeMatties discuss some lifestyle changes that can have a large impact on one's health.Gina and Patti go through their acronym “BLESSED,” which helps practitioners and patients alike to start making healthy changes in their lives. The two discuss using genetic testing results as a helpful tool to guide one's lifestyle, as well as the fact that “one size does not fit all." Additionally, they describe different techniques to manage stress, including taking a conscious approach to allow your body to rest, digest, and heal.“Genetic testing and actually knowing what a patient's genes are telling us is a really good start for a guide for their lifestyle.” -Patti DeMatteis, ASDH, RDHReferences:APOE gene testHaptoglobin gene tests

    Why do I need glucose hacks in my life?

    Play Episode Listen Later May 18, 2022 30:41


    In this episode, the Ask Why team discusses ways to “hack” your body to improve your glucose and metabolism. They discuss peptides and how they can be used to improve glucose levels and metabolism, as well as help the body build muscle and lose fat when paired with diet and exercise.The team discusses “The Glucose Goddess” Jessie Inchauspé, and some of her favorite hacks to “hack” one's glucose. The team explains how dietary changes can impact glucose levels such as pairing starches with protein or eating some protein with fruit. They additionally discuss the benefits of intermittent fasting and the impact this dietary change can have on one's glucose levels.“Insulin resistance is one of the top root causes for heart attacks, strokes, diabetes, dementia, and a whole host of chronic diseases that could be in our future that we can totally avoid by looking at insulin and glucose communication using a continuous glucose monitor.” -Dr. Gina PritchardReferences:Dr. Mark Hyman“The Glucose Goddess,” Jessie InchauspéBook: “The Glucose Revolution”Instagram: @glucosegoddess

    Why do I need a continuous glucose monitor?

    Play Episode Listen Later May 4, 2022 26:19


    In this episode, the Ask Why team discusses the benefits of testing one's blood sugar with a continuous glucose monitor (CGM). They discuss how to manage having a CGM, the ideal reading on your CGM, and using it to learn what foods work with your body.The team also discusses common mistakes that may occur when a doctor is testing a patient's glucose levels, as well as other lifestyle aspects that may affect one's glucose levels such as sleep, exercise, and hydration.“Stress, poor sleep, exercise, hydration, so many things impact blood sugar, it isn't just what you put in your mouth!” -Gina Pritchard, DNP, RN, ACNP

    Why is delaying the onset of chronic disease so important?

    Play Episode Listen Later Apr 20, 2022 47:28


    This week, the Ask Why team is joined again by Leonard Pastrana, PHARMD. Dr. Pastrana is the co-founder of NuBioAge, and is on the faculty of Seed Scientific Research and Performance. NuBioAge defines itself as “Clinical Pharmacists Specializing in Human Optimization.”The team discuss finding early signs of chronic disease, and different tests that can find these signs including Hemoglobin A1C, and fasting insulin level. Dr. Pastrana additionally explains the power that dentists and dental hygienists in particular have to discover subclinical diseases in their patients by testing for periodontal disease.Pastrana illustrates some different peptides and their uses, including ability to improve gut health, quality of sleep, and even cognitive function. He also details a study on certain peptides' abilities to reduce cardiovascular age and improve bone formation.“What I've seen is two things that are happening once people start aging: people are really bad at processing sugar, and they're bad at controlling what they eat. And we can tackle that with one peptide. We can tackle eating habits and the body's ability to be smart and to create insulin right at the right time.” - Dr. Leonard PastranaReferences:nubioage.comssrpinstitute.org

    Why do I feel like I'm getting older, even though my doctor says everything's okay?

    Play Episode Listen Later Apr 6, 2022 32:13


    This week, the Ask Why team is joined by Leonard Pastrana, PHARMD. Dr. Pastrana is the co-founder of NuBioAge, and is on the faculty of Seed Scientific Research and Performance. NuBioAge defines itself as “Clinical Pharmacists Specializing in Human Optimization.”Dr. Pastrana goes into his history as a pharmacist, and the feeling that he wasn't reaching his full potential behind the counter. When he later moved on to working in the hospital, he saw “the consequences of what happens when you just hand out prescriptions all day.” He additionally explains what a peptide is, and describes the experience that led him to researching them as well as develop a profound interest in cellular medicine.Dr. Pastrana explains intermittent fasting, and the importance modifying this treatment for individuals in order to meet them where they're at. Key takeaways regarding improving health include fasting, quality of sleep, and exercising in the morning. “At the end of the day, all of this is about energy- Getting the cells the energy to do what they know they're supposed to do.” - Dr. Leonard PastranaReferences:nubioage.comssrpinstitute.org

    Why can't I control my blood pressure and why does it matter?

    Play Episode Listen Later Mar 23, 2022 41:16


    In this episode, the hosts are joined again by Ellie Campbell, DO. Ellie Campbell is a Double Board-Certified Physician who specializes in family medicine and holistic care. For more on Dr. Campbell's, tune in to episode 27 of the Ask Why Podcast, where she was recently featured.Dr. Campbell discusses her new book “The Blood Pressure Blueprint,” and the dangers of accepting a “common” blood pressure reading as a “normal” reading. She describes tips for clinicians on how to properly check blood pressure, as well as some root causes of blood pressure. Dr. Campbell details her blood pressure care plan, and five simple tips to quickly lower ones blood pressure. The team also discuss the importance of patients empowering themselves to take care of their own health.“Sudden death is something terrible to happen to someone that you love. But having a stroke where you're paralyzed on one side of the body is a preventable condition in most cases.” -Ellie Campbell, DOReferences:Book: “The Blood Pressure Blueprint”Social Media:Instagram: @campbellfamilymedicine

    Why can COVID make you have a heart attack?

    Play Episode Listen Later Mar 9, 2022 28:48


    In this episode, the hosts are joined by Ellie Campbell, DO. Ellie Campbell is a Double Board-Certified Physician who specializes in family medicine and holistic care.Dr. Campbell delves into her history as a family medicine doctor, and details the event that led her to come across the BaleDoneen method. The team discuss microvascular disease, and how that relates to COVID and long COVID. Dr. Campbell describes some signs and symptoms of long COVID, and steps that one can take if they notice these symptoms in themself or a loved one. Finally, she explains the best method for hugging to cause a positive chemical reaction in the brain.“Our number one most important strategy in treating long COVID is our lifestyle measures. Therapeutic lifestyle changes- sleep, food, movement, water, and emotions all play a role.” - Ellie Campbell, DOReferences:Blood tests mentioned:- Myeloperoxidase & Lp-PLA2- ADMA & SDMA- NT-proBNP- High Sensitivity C-Reactive Protein- Galectin-3- High Sensitivity Troponin T- Microalbumin Creatinine Ratio- Cystatin C- EGFR- Oral Pathogen Screen- Testing for Cytokines- Glutathione Level- Epstein Barr Virus Titer- Autoimmune AntibodiesSocial Media:Instagram: @campbellfamilymedicine

    Why do dental offices need an Infection Control Coordinator?

    Play Episode Listen Later Feb 23, 2022 33:54


    In this episode, the team is joined by Michelle Strange, MSDH, RDH. Michelle is the founder of “The Tale of Two Hygienists” podcast, and Level Up Infection Prevention. She has over 21 years experience in dentistry.The team discusses bringing awareness to the Infection Control Coordinator role (ICC) in a dental office, and creating a culture around safety for both clinicians and patients. Michelle also speaks on the safety measures that are being put in place in dental offices to make them more safe against airborne viruses, and the strong benefits of telemedicine.“There's a lot of factors in standard precautions that we should be practicing without question every single day, every single patient, every single minute as we step into a dental practice.” - Michelle Strange, MSDH, RDHReferences:“A Tale of Two Hygienist” podcast    ataleoftwohygienists.comLevel Up Infection Prevention    levelupip.comSocial Media:@ataleoftwohygienists@level_up_infection_prevention

    Why is it important for practices to integrate dentistry and medicine?

    Play Episode Listen Later Feb 9, 2022 29:39


    In this episode, the hosts discusses the importance of practicing integrative healthcare. They speak on the Integrative Dental Medicine Scholar Society, an organization started by our own Witt Wilkerson, DMD, whose mission is to bring together and educate practitioners of all types through workshops, seminars, and conferences.The hosts discuss the difference between “sick care” and “health care,” and the importance of practicing preventative care. They go into past frustrations of learning about the mouth's impact on the rest of the body, but not receiving any guidance on how to incorporate that information into their daily practice. They discuss the purpose of the Scholar Society, and how crucial it is to facilitate communication between those practicing dentistry and those practicing medicine.Do you want to get involved? Sign up for the first Integrative Dental Medicine Foundations Course on March 31-April 2, 2022 in St. Petersburg, FL. Use promo code SAVE200 for $200 off of the registration fee.“We need to work together. They can't treat what we treat and we can't treat what they treat, but when we work together we will absolutely make better healthcare in our country as a team.” -Patti DeMatteis, ASDH, RDHReferences:idmscholarsociety.com

    Why should I pursue a collaborative care practice?

    Play Episode Listen Later Jan 26, 2022 34:24


    Episode 24: Why should I pursue a collaborative care practice?This week, the hosts are joined by Bobbie DelSasso, RDH, BS. Bobbie DelSasso is the Executive Director of The American Academy for Oral Systemic Health (AAOSH). AAOSH is a non-profit organization which focuses on expanding awareness about the oral systemic connection.Bobbie DelSasso tells the hosts stories of shocking and life changing interactions with patients that caused her to begin incorporating looking at her patients' health history into her practice as a dental hygienist, and  later led her to become Executive Director of AAOSH. She discusses the power of collaborative care between physicians and dentists, and adds that every time she has seen a physician leave an AAOSH event, they've been in awe of the new information that had been provided.The team discuss the importance of finding the root cause of a disease rather than suppressing symptoms, and the simple tests that all practitioners can do that can not only improve, but save a patient's life.“If we could coordinate and work together more, there are so many peoples lives that we can change and make better just by small little things we can do.” - Bobbie DelSassoReferences:AAOSH.orgSocial Media:Instagram: @aaoshconnectTwitter: @aaoshconnectFacebook: American Academy of Oral Systemic HealthLinkedIn: American Academy of Oral Systemic Health (AAOSH)

    Why do we need a Bulletproof Hygienist?

    Play Episode Listen Later Jan 12, 2022 44:26


    In this episode, the hosts are joined by Charissa Wood, RDH and Brittany Simon, CRDH, BASDH. Charissa and Brittany are the creators of Bulletproof Hygiene, a business whose mission is to help hygienists find fulfillment in their profession, and provide community. The two are co-authors of the book “Bulletproof Hygiene,” and are co-hosts of a podcast with the same name.Charissa and Brittany explain what to look for in a Bulletproof Hygienist, including giving patients the proper assessments, and making the patient feel like they're a part of a partnership. The group also discusses the normalization of bleeding gums, and what practitioners can do to inform patients that it is a much larger problem than they may think, as well as what they can do about it.The guests share advice for both practitioners and patients, and how crucial it is to communicate with one another. They express the importance of patients being their own advocates, asking for the next level of care, and most importantly asking “Why?”“For patients, just be your own advocate. Ask. Ask for the next level of care. If you're not certain on something, ask. Look for providers that will spend the time really talking to you and helping you understand." - Charissa Wood, RDHReferences:bulletproofhygiene.com“Bulletproof Hygiene” available on Amazon“Bulletproof Hygiene” PodcastAnnual Summit June 3 & 4 in Nashville“Bulletproof Hygiene” Mighty Network groupSocial Media:@bulletproofhygiene

    "Why does tracking my health improve my quality of life?"

    Play Episode Listen Later Dec 29, 2021 41:01


    In this episode, the hosts are joined by David Korsunsky, founder of Heads Up Health. Heads Up Health is an online platform where individuals and practitioners can track data based on their health, and use that information to improve their overall health and quality of life.The team goes into the simple, affordable, and powerful ways that individuals can monitor their health at home. David Korsunsky goes on to explain the benefits of tracking one's health, and what it can yield for patients and practitioners alike. They discuss the “truth serum” effect of tracking health, and how continuous tracking can keep a patient accountable. Korsunsky additionally shares some of his favorite health tracking devices, such as an Apple Watch or a continuous glucose monitor.“Just looking at some very very simple numbers could lead to some very profound changes in behavior.” - David KorsunskyReferences:headsuphealth.comSocial Media:Instagram: @heads_up_healthFacebook: @headsuphealthTwitter: @headsuphealthLinkedIn: Heads Up

    Why do we say “On a good day we save a smile, on a great day we save a life”?

    Play Episode Listen Later Dec 15, 2021 38:16


    This week, the hosts are again joined by Barb McClatchie, DDS and Eric Goulder, MD, FACC in discussing the motto of the Heart Attack and Stroke Prevention Center of Central Ohio and Complete Health Dentistry of Central Ohio, which is “On a good day we save a smile, on a great day we save a life.”The two doctors detail different stories of patients whose lives were saved through whole body care. The stories are inspiring as well as heart breaking, each individually exemplifying the importance of taking a patient's oral care seriously. Dr. McClatchie states that patients must be their own advocates and chase their own health, even when it means seeking out an opinion from a separate specialist.“We watched the transformation of this gentleman in four months go from this crippled, sad, emaciated man to a vibrant, happy patient almost skipping down the hall, and the only thing we changed was his dental care.” - Barb McClatchie, DDSReferences:Haspcofcentralohio.commcclatchiedds.com @haspcofcentralohio@chdcolumbusSocial MediaInstagram: @askwhymedicineFacebook: @askwhyme

    “Why are a Dentist and a Cardiologist Working Together?”

    Play Episode Listen Later Dec 1, 2021 40:05


    In this episode, the Ask Why team is joined by Barb McClatchie, DDS and Eric Goulder, MD, FACC, of The Heart Attack and Stroke Prevention Center of Central Ohio, and Complete Health Dentistry of Columbus.Dr. McClatchie and Dr. Goulder share with the hosts how they became interested in the oral systemic connection, and what led them to create their revolutionary collaborative practice. The two discuss signs of inflammation that can be too easily missed if a physician or a dentist is only focused on one part of the patient's body, as opposed to looking at the system as a whole. Drs. McClatchie and Goulder additionally detail what they keep track of in order to make sure that a patient's inflammation is kept in check, and share inspiring stories of having been able to save patients lives due to the nature of their shared practice.“There's probably 15 things that we know of for sure that help drive inflammation, and 3 of those things are dental issues. I can get everything else under control, but if those things aren't under control, I'm not going to be successful in stopping the arterial disease process.” Eric Goulder, MD, FACC“We've learned that 50% of heart attacks and strokes are driven by oral bacteria so where is that bacteria coming from? It's either coming from infected teeth or infected gums.” Barb McClatchie, DDSReferences:Haspcofcentralohio.commcclatchiedds.com @haspcofcentralohio@chdcolumbusSocial MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    "Why am I so exhausted?"

    Play Episode Listen Later Nov 17, 2021 40:50


    In this episode, the hosts are joined by Sydney Avis and her father, Victor Avis, DDS, creators of The Airway Revolution Foundation. “The Airway Revolution Foundation is a non profit organization with a team of medical professionals and advocates who seek to save millions of lives by revolutionizing the current thinking, diagnosis, and treatment of airway related challenges.”Sydney and Dr. Avis tell the compelling story of Sydney's journey from experiencing chronic exhaustion all her life despite being young and healthy, to finally breaking through and finding the underlying issue, then being able to have life-changing surgery based on her diagnosis. The two describe their reasoning behind creating the powerful film Airway: The Battle to Breathe, and their mission to get more information about airway blockage out to the public. This documentary is still in production, but you can get a first look at airwaydocumentary.com.Dr. Avis also details that although someone may be diagnosed with “mild” sleep apnea, the health consequences could be severe. Sydney and Dr. Avis dive into the importance of a patient educating themself and being their own advocate. No solution would have been found if the two of them hadn't asked “Why?”“The reality is that, as a young person, I was coping okay. I was exhausted and I didn't feel good, but I wasn't deathly ill, and people would look at me and say ‘You're fine, you're okay,” but the reality is that with airway issues, you cope, but each day it's going to get worse.” - Sydney AvisKeep asking "why?"!References:Airwaydocumentary.comAirwayrevolution.orgSocial Media:Instagram: @askwhymedicineFacebook: @askwhymedicine

    “Why should I get a sleep test?”

    Play Episode Listen Later Nov 3, 2021 27:04


    In this episode, Witt Wilkerson, DMD goes into physical and emotional/mental signs in children, young adults, and middle-aged adults of sleep apnea. He also addresses the reasons to get a sleep test, such as the test being affordable, accurate, quick, and comfortable. Dr. Wilkerson discusses the variety of technologies we have today to test for and manage sleep apnea, as well as procedures that can cure it entirely.“Once a diagnosis is made, then decisions can be made about the best way to address this.”Keep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    “Why should I be concerned about my child mouth breathing?”

    Play Episode Listen Later Oct 20, 2021 24:35


    In this episode, Dr. Witt Wilkerson discusses the importance of breathing through the nose, as opposed to dysfunctionally breathing through the mouth. He details the timeline of how respiratory issues can affect an individual during infancy with respiratory complications and tongue tie, to significant long term health problems such as issues with growth, cognitive development, or even ADHD type symptoms.“Without oxygen properly delivered to every cell in our body, there's going to be compromise.”Keep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicineThank you to OralDNA Labs for sponsoring this episode of the Ask Why Medicine Podcast!OralDNA is breaking barriers through innovation, and a mission to help healthcare providers treat, heal, and inspire oral and overall health through salivary diagnostics. Visit oraldna.com to learn more, and create an account to start testing today.

    “Why is it important that I test my whole family for periodontal disease?”

    Play Episode Listen Later Oct 6, 2021 29:47


    In this episode, the Ask Why Medicine team is joined by Dr. Tom Nabors, founder of Direct Diagnostics and a pioneer in salivary testing.Dr. Tom Nabors describes how his frustration with repeatedly seeing the same cases of periodontal disease led him to research the root cause, and by 2008, start his own diagnostics lab in the US. He discusses how easily periodontal disease can be transferred from person to person through saliva, and the importance of having a saliva test done on every member of the family, no matter what age they are. Dr. Nabors explains that periodontal disease is curable, and that it is crucial to “personalize care [for] each particular individual, and each particular infection.””If we personalize treatment via a medical diagnosis, and we teach patients how serious [periodontal] disease is and how to prevent it from returning, then we can cure these diseases most of the time.” - Dr. Tom NaborsContact:directdiagnostics.cominfo@directdiagnostics.comResources:directdiagnostics.com

    Why is my gut connected to heart health?

    Play Episode Listen Later Sep 22, 2021 28:48


    In this episode Dr. Witt Wilkerson is joined by Dr. Steven Masley, a leading physician, nutritionist, trained chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart.Dr. Masley explains how inflammation, specifically gut inflammation, is connected to chronic inflammatory diseases. He discusses sugar, diet products, toxins, gluten intolerance, and how they are connected to chronic inflammation. By reducing chronic inflammation through lifestyle, we can significantly reduce heart disease, Alzheimer's disease, and a host of other chronic inflammatory diseases.Dr. Masley explains how the mediterranean diet is one of the healthiest and easiest to follow. He breaks down the Mediterranean diet through his simple method, through a discussion on nutrient intake, blood sugar control, periodontal health, lifestyle, supplements, and toxins. Dr. Masley explains how to use diet to reduce inflammation and prevent chronic disease.Steven Masley, MD- Website: https://drmasley.com/- The Mediterranean Method Book: https://drmasley.com/mediterranean-method/- The 30 Day Heart Tune Up Book: https://www.amazon.com/30-Day-Heart-Tune-Up-Breakthrough-Medical/dp/1455547131Steven Masley, MD is the founder of the Masley Optimal Health Center. His unique program empowers people to be mentally sharper, quicker, and more productive, and to turn back the clock on aging; to ensure their success, he provides an easy-to-follow five-step program, which has been published and proven to improve brain function on average by 25%. As a physician, nutritionist, author, medical researcher, and trained chef—his diverse background allows him to connect with his audience and empower them to be focused and more confident.

    Why is the mediterranean diet so healthy and delicious?

    Play Episode Listen Later Sep 8, 2021 28:59


    In this episode Dr. Witt Wilkerson is joined by Dr. Steven Masley, a leading physician, nutritionist, trained chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart.Dr. Masley explains how the mediterranean diet is one of the healthiest and easiest to follow. He breaks down the Mediterranean diet through his simple method, through a discussion on nutrient intake, blood sugar control, periodontal health, lifestyle, supplements, and toxins. Dr. Masley explains how to use diet to reduce inflammation and prevent chronic disease."We should all live in good health to 100 years of age!" - Steven Masley, MDSteven Masley, MD- Website: https://drmasley.com/- The Mediterranean Method Book: https://drmasley.com/mediterranean-method/Steven Masley, MD is the founder of the Masley Optimal Health Center. His unique program empowers people to be mentally sharper, quicker, and more productive, and to turn back the clock on aging; to ensure their success, he provides an easy-to-follow five-step program, which has been published and proven to improve brain function on average by 25%. As a physician, nutritionist, author, medical researcher, and trained chef—his diverse background allows him to connect with his audience and empower them to be focused and more confident.Thank you so much for listening.Don't forget to follow us on Apple Podcasts or your favorite podcasting app so you don't miss an episode.And follow us on Social Media! - you can find us at @askwhymedicine on Facebook and InstagramThank you for joining us and in the meantime, Ask Why!

    Why is breathing so important?

    Play Episode Listen Later Aug 25, 2021 42:42


    Breathing is an essential element to life, yet often overlooked in today's world. In this episode, we discuss the importance of healthy breathing and the impact it can have on your overall health.Chronic mouth breathing can be very disruptive to one's overall health. When you breathe through your nose, it enhances your health dramatically. Are your children snoring, waking at night, or bedwetting? Are they hyperactive, depressed, anxious? Do they have congestion and allergies? These are all signs of a potential airway and breathing issue. We invite you to look for these signs and symptoms and ask for these tests.Resources- Breath: The New Science of a Lost Art (by James Nestor) - https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615- Mallampati Score: https://www.sleepfoundation.org/sleep-apnea/mallampati-score- Oral Myofunctional TherapyKeep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why is the traditional healthcare model failing at preventing Alzheimer's Disease?

    Play Episode Listen Later Aug 11, 2021 35:33


    Cognitive decline is at an all time high. In this episode, we discuss why traditional healthcare is failing at treating dementia AND doing nothing to prevent it. There are 40+ contributors to dementia and we empower you to take prevention into your own hands. If you or someone you love are experiencing symptoms, we hope you will seek out these resources and additional testing.Resources:- Apollo Health: https://www.apollohealthco.com/- Amen Clinics: https://www.amenclinics.com/- The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline (Dr. Dale Bredesen): https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207- Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Dr. David Perlmutter): https://www.amazon.com/Brain-Maker-Power-Microbes-Protect/dp/0316380105/- Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Dr. David Perlmutter): https://www.amazon.com/Brain-Maker-Power-Microbes-Protect/dp/0316380105/The root causes of dementia CAN be reversed! It's not a simple "take a pill once a day" process, but it can be done with combination therapy. Keep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why do I need a CIMT Test?

    Play Episode Listen Later Jul 28, 2021 33:48


    What is a Carotid Intima-Media Thickness Test (CIMT)? It is a simple, non-invasive, ultrasound test looking at the wall of your arteries. It is one of the most important tests starting at the age of 45. Through this test, we can look for early signs of asymptomatic disease, that can eventually lead to a heart attack, stroke, or dementia.In this episode, we review the CIMT test and how it can be used to detect early signs of asymptomatic disease. We discuss root causes and the importance between medicine and dentistry.What To Look For- 1.3mm or greater- What does that area look like? It is soft or calcified plaque?Where to get a CIMT Test- The Prevent Clinic (https://thepreventclinic.com/)- Heart Attack and Stroke Prevention Center of Central Ohio (https://www.haspcofcentralohio.com/home)- Esthetic & Integrative Dentistry (https://estheticintegrativedentistry.com/)- BaleDoneen Method (https://baledoneen.com/provider-search/)- The American Academy for Oral Systemic Health (https://www.aaosh.org/find-a-practitioner)- CardioRisk Laboratories (https://cardiorisk.com/)- Vasolabs (https://www.vasolabs.com/)Tests Mentioned in this Episode- LP-PLA2- Myeloperoxidase (MPO)- C-Reactive Protein (CRP) Test- Carotid Intima-Media Thickness Test (CIMT)Keep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why should I say "yes" to further testing?

    Play Episode Listen Later Jul 14, 2021 28:31


    Stop guessing and start testing! In this episode we review the top tests to be proactive in your health. It is important to know an issue as early as possible, to prevent chronic diseases such as diabetes, cardiovascular disease, and Alzheimer's.In the dental office, we can test for pathogenic bacteria in your mouth that is driving chronic inflammation. By looking at dentistry as a primary provider of preventative care, you can get a more complete picture of your health.Tests mentioned in this episode:- A1c Test: tests for the 3-month average of your blood sugar, looking for insulin resistance and diabetes- Continuous glucose monitor: blood sugar response to food overtime, for 2 weeks- Blood Pressure- Sleep Study- Saliva testing for oral pathogens- CIMT test- 3D Cone Beam: anatomy of how we are breathingKeep asking "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why haven't I received a preventative health test?

    Play Episode Listen Later Jun 30, 2021 18:49


    Heart attacks, stroke, diabetes, and dementia are the top killers in the world today, and can shorten one's life by about 10-16 years. In the world of integrative medicine, we can predict if you are headed towards one of these devastating diseases or reverse and stabilize the disease process. In this episode, Dr. Gina Pritchard helps us understand why you may have a heart attack, stroke, diabetes, or dementia; or why you could be headed there.Categories of dementia - 5 subtypes1a - Inflammation: the driver of all disease1b - Glucose toxicity2 - Atrophic: are you getting the nutrients and adequate oxygenation your body needs3 - Vascular4 - Toxicity5 - History of traumatic brain injuryIt is never too early and never too late to ask "why?"!Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why are so many people becoming insulin resistant?

    Play Episode Listen Later Jun 16, 2021 20:06


    Dr. Gina Pritchard and Patti DeMatteis discuss the oral systemic connection and diabetes. We provide insight from both the medical and dental perspective because periodontal disease and diabetes are bi-relational conditions. Insulin resistance, pre-diabetes, and diabetes is often asymptomatic. With proper periodontal (gum) disease treatment, HbA1c levels can decrease. We want to empower you to know where you stand and ensure you don't progress to full diabetes. Insulin resistance is causing silent damage and is reversible! Resources:Glucometer - check your fasting blood sugar at homeOral Glucose Tolerance TestSocial MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why is diabetes an epidemic in this country?

    Play Episode Listen Later Jun 2, 2021 23:19


    Diabetes is a massive epidemic in this country with many people remaining undiagnosed. Pre-diabetes is a silent disease, often smoldering for 10-20 years prior to being diagnosed. This is devastating to the micro-vessels in our bodies, and is why early testing and prevention is so important. Advanced Testing- 2-Hour Glucose Tolerance Test - test for insulin resistance and risk for diabetes in the future- Carotid Intima-Media Thickness Test (CIMT) - test for early signs of atherosclerosis If you feel like you may be high risk due to a family history or some of the symptoms discussed in this episode, ask your doctor for more advanced testing. Just because you don't have the common symptoms, such as being overweight, does not mean you are not at risk!Patti DeMatteis, ASDH, RDH is the founder of DHEmethod. Patti received her Dental Hygiene Degree from Western Kentucky University in 1972. After practicing twenty five years as a periodontal therapist, she founded Dental Hygiene Excellence in 1997 while living in Scottsdale, Arizona. She works for HASPC of Central Ohio with Dr. Eric Goulder as a patient liaison while running her business as a dental consultant. Patti is a founding member of The American Academy for Oral Systemic Health and a Preceptor for the Bale/Doneen Method, for heart attack and stroke prevention. Her passion for dentistry focuses on comprehensive patient care and helping dental colleagues enjoy their profession in the fast paced oral-systemic movement toward prevention and wellness.Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why do I need a saliva test?

    Play Episode Listen Later May 19, 2021 30:39


    In this episode, we discuss the importance of the saliva test. The saliva test is a test panel that identifies the exact bacteria present in the patient's mouth. Without saliva testing, any oral antibiotic treatment used by professionals is less targeted and therefore less effective. When certain bacterial growth is not properly addressed in the mouth, it can spread through your bloodstream to other parts of your body, such as your cardiovascular system.This is why the saliva test is one powerful component of the whole body health effort. It can identify the exact bacteria that is present in the mouth and with that information, dentists can address any bacterial imbalance with precise treatment.Biofilm that starts in the mouth, if left unchecked, can grow into plaques. These plaques can travel from the mouth into the bloodstream and wreak havoc in other areas of the body like the brain, the heart, and the GI system. Medical dental-collaboration provides much more complete care.A dental team are often the gatekeepers of systemic inflammation. Dentists can identify many medical issues, but can't always provide the exact medical treatment needed without collaboration with other healthcare providers. In order to provide complete health care, a team of dental and medical practitioners is necessary."Periodontal diseases and adverse pregnancy outcomes: Mechanisms" Study by Yiping W. Han, Ph.D: https://pubmed.ncbi.nlm.nih.gov/32385886/"Bacterial signatures in thrombus aspirates of patients with myocardial infarction" Study: https://pubmed.ncbi.nlm.nih.gov/23418311/The American Academy for Oral Systemic Health (AAOSH): https://www.aaosh.org/OSH News Network: http://oshnewsnetwork.com/Saliva TestingOralDNA: https://www.oraldna.com/MicrobeLinkDX: https://microbelinkdx.com/OraVital: https://www.oravital.com/MicroGenDX: https://microgendx.com/FidaLab: https://fidalabus.com/Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why do I need an oral systemic collaboration team?

    Play Episode Listen Later May 5, 2021 26:09


    Join our hosts for an informative discussion on the importance of having an oral systemic collaboration team. The mouth is the gateway to the body and that's why it's so beneficial to take the information we obtain during a dental exam and share it with the other medical professionals in our collaboration team. We know now that bacteria in the mouth can go beyond the mouth and into your arterial system, causing such problems as inflammation and plaque buildup in the arteries, which endangers other systems in the body, such as the heart. The health of the mouth isn't just about our teeth. It's all connected, which brings us to the topic of  inflammaging–the impact inflammation has on the aging process. Inflammaging is defined as the increase in the levels of inflammatory markers in the blood and tissue.The public drives change, and that is why it's advisable to be a proactive patient. Asking for specific diagnostics, such as a saliva test is part of taking charge of your own healthcare and maximizing the benefit of your clinic visits.Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why is it important that our health model take an integrative approach?

    Play Episode Listen Later Apr 21, 2021 25:45


    Hosts are the heart of every podcast, and to honor this fact, we're bringing you special story episodes featuring each host individually. Today's episode features Dr. DeWitt Wilkerson's personal story about how he became a leader in the field of integrative health care, and focuses on the question: Why is it important that our health model takes an integrative approach?Growing up, Dr. Wilkerson was introduced to holistic practices through his mother, who is currently 98 years old. She studied nutrition, starting as a young adult, as a means of keeping herself and her family healthy, implementing juicing, vitamin therapy, exercise, and elimination of sugar into their lifestyle. This model of proactive healthcare has been a big factor in Dr. Wilkerson's life and career.The current philosophy of conventional medicine is that genetic predisposition cannot be altered. However, now we are learning that lifestyle choices can make an impact on how these genetic factors play out in our health. An anti-inflammatory lifestyle can in fact reduce insults to our health.https://www.wittwilkersondmd.com/Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why is "inflammation" the buzzword in health care?

    Play Episode Listen Later Apr 7, 2021 21:49


    Chronic inflammation is rampant among the vast majority of people in the United States. This inflammation is often silent and can occur for years without you even knowing, wreaking havoc throughout our bodies. This chronic inflammation can lead to cancer, Alzheimer's, cardiovascular disease, and a host of other chronic diseases.The current standard of care in this country is sickcare, and we are tired of not getting answers to our health. Why wait until disease is found, to know if you are headed towards disease? We need a mindshift towards prevention to get the answers. There are simple, objective tests, to know where you stand. We work to stabilize and reverse disease, and want to start early with young people so we can prevent these chronic diseases from ever happening in the future. In this episode, we discuss the important questions to ask your medical and dental teams about chronic inflammation, and some objective testing to look for. We will continue to bring you answers, important questions to ask, and tests you can look for in future episodes.Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    Why is the new era of medicine life changing and life saving?

    Play Episode Listen Later Mar 24, 2021 24:55


    In thinking about how we can take responsibility for our own health and not be dependent on others, Dr. Witt Wilkerson discusses the three eras of medicine. The first and second era of medicine is primarily focused on lifesaving medicines and procedures. This kind of care is necessary when you are sick; however, if there were guardrails in place throughout our healthcare system, we wouldn't need some of these life saving medicines and procedures. These guardrails are an illustration for the practice of preventative healthcare, this new era of medicine. Why should we wait for you to get sick in order to care for you, when we can empower you to ask the right questions and live a life free of inflammatory diseases?There is so much conflicting information in the world regarding what is best for your health. We are here to help unravel the “why” and getting this new era of medicine to move forward. Dr. Wilkerson explains the important role lifestyle plays in your health, and how your future is not all about genetics. We can uncover asymptomatic risk factors and the importance of moving these conversations into the mainstream media. We invite you to ask “why?” and to join the movement.Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

    It all starts with asking, “why?”

    Play Episode Listen Later Mar 19, 2021 14:33


    Welcome to the Ask Why Medicine Podcast! In this introductory episode, you'll meet the hosts Gina Pritchard, MSN, RN, CNS, ACNP, DNPc; Patti DeMatteis ASDH, RDH; Lora Hooper, BSDH, RDH, EFDA; and DeWitt Wilkerson, DMD. They discuss their “why,” the goals of the podcast, and empower you to ask “why?” in your own life.Gina Pritchard, MSN, RN, CNS, ACNP, DNPcDr. Pritchard discusses her journey working in a cardiac care clinic and her transition into preventative health care. By asking “why did this individual have a heart attack or stroke in the first place?” we can now save you from those repeat hospitalizations, repeat procedures, and a potentially devastating future. Dr. Pritchard is an Acute Care Nurse Practitioner, specializing in Cardiovascular Disease Prevention and Treatment. She is the owner of The PREVENT Clinic with offices in New York and in Texas and is the Clinical Program Director for the BaleDoneen Method. She is one of the nation's leading specialists in prevention of heart attack, stroke, type 2 diabetes and vascular-related dementia. Patti DeMatteis ASDH, RDHPatti discusses her journey working with patients, answering questions like “why did I have a heart attack at a young age?” Through this podcast, we will give you the right questions to ask, to ensure you don't have comorbidities and that your immune system is strong to fight off any infections or viruses that may come your way.Patti is the founder of DHEmethod. Patti is a founding member of The American Academy for Oral Systemic Health and a Preceptor for the BaleDoneen Method. Her passion for dentistry focuses on comprehensive patient care and helping dental colleagues enjoy their profession in the fast paced oral-systemic movement toward prevention and wellness. Lora Hooper, BSDH, RDH, EFDALora discusses the transformation we want to provide with this podcast, that you can go from feeling frustrated and hopeless in your health, to feeling confident, and knowing that you can live a long healthy life.  Through this podcast, we will bring you stories of people who are reversing chronic inflammatory disease such as cardiovascular disease and diabetes. It is possible! We will bring you the leading scientists, experts, and top answers to the most pressing questions in our healthcare system.Lora is the co-owner of DHEmethod. She continues to work in private practice while running her business as a dental consultant. Her passion lies in improving the quality of life for every patient by implementing oral-systemic care into practice through the DHEmethod.Witt Wilkerson, DMDDr. Wilkerson discusses lifestyle factors versus genetics in disease progression and the new model of healthcare titled “integrative medicine.” The goal of the Ask Why Medicine Podcast is to ask all the questions and bring you the best experts, to find the answers to help you, your families, and your communities live longer and healthier lives.Dr. Wilkerson is a partner of Dr. Peter Dawson's private practice. He serves as a Senior Faculty/Lecturer and Director of Dental Medicine with the Dawson Academy, is a Past-President of the AAOSH, Past-President of the AES, Director of Dental Medicine at the Dawson Academy, Adjunct Professor of Graduate Studies at the University of Florida College of Dentistry, and former Associate Faculty and Special Lecturer at the L.D. Pankey Institute. Social MediaInstagram: @askwhymedicineFacebook: @askwhymedicine

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