Brandy Was Here the Podcast

In this episode, I reintroduce myself and catch you up on my journey. From navigating life's unexpected twists to discovering new passions, I'll share the experiences that have shaped me during my time away. Join me as we explore the power of stepping back, reflecting, and returning stronger than ever. Join my community: www.brandywashere.substack.com Purchase TBM Skincare: www.tbmskin.com Sip with me and Sipology: https://www.sipology.com/en-us/order/?sort=displayName

Join me and my guest Colleen as she takes us on a journey of self-discovery, empowerment, and soul mission realization. We all possess an imprint to leave upon the world, and Colleen's mission is to help us truly own it. She's the host of “The Light Warriors Unleashed Podcast,” a platform where wisdom is shared, and empowerment flourishes. So, get ready to tap into your inner warrior as we delve into a conversation with Colleen Lindberg, exploring how to dismantle conformity, amplify our potency, and unleash our light. Stay tuned for an episode that's set to ignite the spark of empowerment within you. Colleen has created a free video training for listeners called 3 Ways to Own your Truth in Life and Business, this is the link that I feel would benefit the message as to what we will lean into. ,,https://lightpreneurs.kartra.com/page/3waysfreeoffer To follow the podcast and join the community please visit www.brandywashere.com

In this enlightening episode of Brandy Was Here the Podcast, we delve into the remarkable world of Spirit Babies with the incredible Elaine Lopez-Bogard. As a highly regarded Medical Intuitive and Energy Healer, Elaine specializes in empowering women to heal their womb spaces, release past traumas, and embark on a transformative journey toward motherhood. Join us as we explore how Elaine's unique approach has helped countless women overcome the challenges of infertility and pregnancy loss. Through her intuitive gifts, she guides women in reclaiming their inner strength and preparing their mind, body, and spirit for the profound experience of becoming mothers. Elaine's expertise extends beyond conventional methods. She facilitates a deep connection between expecting mothers and their Spirit Babies—the souls of their unborn children. Discover the power of conscious conception as Elaine shares her insights into connecting with these ethereal beings, fostering a sacred bond that paves the way for a harmonious journey into motherhood. As a special treat for our listeners, Elaine has generously offered a free digital download of her "Connect with your Spirit Baby" guided meditation. This guided meditation is a transformative experience designed to help you tap into the spiritual realm of pregnancy, bringing you closer to the soul of your future child. Ready to embark on a journey of healing, connection, and conscious conception? Tune in to this episode of Brandy Was Here the Podcast, and explore the profound wisdom that Elaine Lopez-Bogard brings to light. Don't miss out on the chance to nurture your spiritual connection with your future child and experience the transformative power of her insights. For your free digital download of the "Connect with your Spirit Baby" guided meditation, visit: https://healingthewomb.com/guided-meditation-opt-in/

Have you ever felt like you were psychic? Perhaps you have had experiences where there was an unexplainable inner knowing that guided you or previewed future events for you. Well today, its time to figure out how to use strengthen that intuition and unleash your abilties. My guest today is awesome mainly because we share the same name but also because she has spent her life communicating with the dead to help people heal and ultimately find their greater purpose. In this episode, I am honored to chat with Medium and Spiritual Mentor Brandi M. Van. We talk about intuition, childhood innocence, what the dead want us to know and how we can train ourselves to receive divine messages. Stay connected with Brandi on social @facebook.com/brandivanmedium, instagram.com/brandivanmedium https://www.instagram.com/BrandiVanMedium/ If you feel lead, go to www.brandivan.com enter your email to receive free e-book called Discover Your Unique Psychic Ability. Brandi is also enrolling for her mentorship program Jump-Start Your Psychic Abilities Mentorship program. If you like what you hear leave us a review!

Welcome to "Brandy Was Here the Podcast" with a special guest, Famira Green!

On today's episode we dive into the matrix of Human design and unlock how the body graph can be a blueprint for living your best life. My guest Kristen Toscano's life took an unexpected turn in 2015 when she was let go from her role as a physical therapist. After several years caught in a tug-of-war with herself, she embraced her true calling in 2020 as a Quantum Human Design™ Specialist and Coach. With a deep understanding of self-discovery, Kristen guides women through transformative journeys, helping them navigate identity, career, and relationship transitions. As their dedicated partner and cheerleader, she empowers clients to reconnect with their Authentic Selves and break free from the fears, doubts and ‘shoulds' keeping them stuck. The outcome is remarkable growth, where confidence, peace, and joy flourish, leading to a life and work they genuinely love. Kristen is also gifting listeners with a free copy of their HD chart and a cheatsheet to better understand your design. Simply click this link: https://kristentoscano.com/start-here

In this captivating episode of Brandy Was Here the Podcast, I sit down with Gabi Morales to learn how we can unlock the secrets to personal growth. Gabi has been been connected to her inner knowing & intuition since I she was a child and experienced life differently than those around her. She is deeply connected to the earth, to the ethereal experiences of the spiritual and rooted in her intuition. Gabi teaches us how to tap into our intuition, nurture our human spirit and unleash our true potential. You can learn more about Gabi and her work at https://linktr.ee/soulalchemie

In this enlightening episode, my guest Angie McAllister dives deep into her personal evolution, emphasizing how psychological diagnoses can be limiting and harmful. After years of education in counseling and rediscovering her innate empathic abilities through meditation and Reiki, Angie now experiences the world as a vibrational being connected to Source and Universal Energy. She shares her clairsentient knowing, where her empathic abilities have grown, enabling her to channel Source and her higher self. By tapping into the mechanisms of the Universe, she empowers herself and others to manifest desired experiences through the Law of Attraction. Tune in as Angie guides listeners through the process of unlocking their own power to manifest. Drawing on intuitive connections with higher selves and source energy, she helps identify blocks in the manifestation process and guides individuals in remembering how to effectively utilize the Law of Attraction and their Emotional Guidance System. Additionally, Angie addresses the importance of healing shadow aspects, allowing listeners to create a clear signal for the Universe to work with. You can connect with Angie further on her website: http://universalrestorativeenergy.com/ and schedule a free, 20-minute discovery call.

On today's episode of the podcast I get to tap in and soak up the knowledge and wisdom from C'BS ALife (Absalom Massie)Allaah. He is an author, lecturer, researcher and Five Percenter who has built his career on educating youth and communities through the principles of Supreme Mathematics. In this conversation we discuss his upbringing, his travels to Africa, how to make sense of man being god and the crucial role our health plays in the development of our consciousness. You can learn more about Alife Allaah by following him on https://twitter.com/alifellah You can purchase The Hood Health Handbook Vol. 1 & 2 at Supreme Design Publishing https://supremedesignonline.com/product/the-health-wellness-book-deal/

My guest on this episode of the podcast is singer, song writer Geminelle. Geminelle is a California girl who was born and bred in San Diego. Geminelle creates music from a place of acceptance and understanding that life develops us into the people we need to be. We talk about the transformative power of words, embracing our gifts as well as our grief and how we can heal ourselves through our choices. As a bonus, I've created a playlist of some of my favorite inspirational music. Check it out here. https://open.spotify.com/playlist/5YqUcnQsTle8zrUdPhAGkW?si=Poej8mjkRE-3tAGu98JeZA&nd=1 Learn more about Geminelle and hear her music http://www.geminelle.com/ Leave a comment or review on the podcast and let us know what you think.

My guest today, Drea Michelle is a Spiritual Coach and Intuitive Healer! She spreads love and messages from the Universe on her social media platform and even mentors women on their spiritual journey. Our conversation today centered around how to glow from within and live an authentic life that feels good to the soul. If you are enjoying this podcast, please leave a review. Books on Spirituality: Sacred Woman by Queen Afua Understanding Human Design by Karen Curry Parker Numbers and You by Lloyd Stayhorn You are Psychic by Char MArgolis For more of Drea: www.instagram.com/theofficialsungoddess https://www.wetravel.com/trips/the-2nd-return-to-your-inner-goddess-retreat-drea-michelle-dallas-59263405 This podcast is sponsored by TBM Skin www.tbmskin.com Blood of a King Clothing www.blood-of-a-king.myshopify.com

In today's episode I explore the relationship between food and our spiritual journey. My guest, John Kobi Asare is a certified NSCA strength and conditioning coach with over 10 years of experience helping people achieve their health and wellness goals. He is a graduate of Tuft's University, a Neuromuscular Therapist, a Nutrition Coach, and founder of Cutthenoise LLC, a health and wellness brand dedicated to teaching you how to thrive in our modern food environment. Co-host of The Good Life podcast. Author of Feasting your Way to harmony. Health start-up consultant. Our conversation not only explores food choices but why we make the choices we do in the first place and how we can use what we eat to improve the quality of our lives. Coach Kobe is accepting new clients and also has ebooks and merch via his brand Cut the Noise https://coachkobi.com/ If you are enjoying the show be sure to leave a review on Apple Podcasts This episode of the podcast is sponsored by Blood of a King Clothing blood-of-a-king.myshopify.com/ TBM Skin www.tbmskin.com

Church girls where you at? Today's episode is a candid conversation about the role faith and religion plays in our healing. My guest Mia A. is a believer a graphic designer and a mother on a mission to please God. In this conversation, we talk about how she sought out church as a youth and how leaving the church and returning as adult stengthened her walk with God. You can follow Mia on instagram @sung_sang_nim This season of the podcast is sponsored by Blood of a King Clothing www.blood-of-a-king.myshopify.com and TBM Skin www.tbmskin.com

Mecca Dreams is a 29 years old divine spiritual healer. But prior to impacting the word through her intuitive tarot readings, Mecca survived many hardships while living in Atlanta. While she was homeless and figuring out her next steps, she was gifted a tarot deck that would change her life. But first, it would make her questions her beliefs. Today Mecca and I talk through the meaning of faith, how Tarot made her relationship with God stronger and why you should start searching for your purpose.
 You can connect with Mecca online at
www.instagram.com/meccadreams This season of the podcast is sponsored by
 Blood of a King Clothing blood-of-a-king.myshopify.com/
 TBM Skincare www.tbmskin.com

In this solo episode I share 22 lessons I learned in 2022 spanning both personal and business. You'll want to grab a pen and pad for this one. Its a gem dropper.

On this episode of the podcast I have the chance to chat with Ashley Glaspie founder of Cool Ass Black Woman to discuss how she used her talents in the event and entertainment industry to grow a brand that has become a sacred sisterhood.

In today's solo episode I share a powerful lesson about self love and humility. In honor of the late, great Nipsey Hussle, this episode was recorded on what would have been his 37th birthday. I share how I draw inspiration from Nipsey, how he branded his own authenticity as well as some of my favorite songs of his.

When it comes to confidence Nic B exudes a laid back positivity that could only come her intentional devotion to God and self. That and the fact that she's a Los Angeles native. If you struggle with a positive self image or find yourself distracted by everyone's success on social media, Nic and I break down what it means to be authentic, live in your truth and boost your self esteem so that you can ultimately live carefree.

S3E5: How I Manifested My Husband by Brandy Varnado

Darry Mayes is a YouTuber and Video Creator from Charlotte NC, that just wants to bring Joy to people. He truly believes Laughter is the best Medicine and so he creates comedy videos for people that need a good one! His goal for everyone that watches to come home after a long day, no matter how bad it's gone and be able to enjoy a laugh that makes them forget about all the trouble of that day! Subscribe to his channel https://youtu.be/5SSSD9O8Yk8 Mya B. is a filmmaker and writer from Chicago. She graduated from Columbia College Chicago in Film Studies and currently resides in Los Angeles. Her first short documentary, ‘Warrior Queens' was shown at the Dusable Museum of African American History in Chicago. Feature documentary, “Silence: In Search of Black Female Sexuality in America” was completed in 2004 and her second documentary “Afraid of Dark” was completed in 2015. These films won many accolades, festival acceptances, and awards. After several years of making documentaries, she decided to get back into her passion for writing. Her scripts, “Blood Money” and “Soul Doll” were placed as Quarterfinalist in several writing competitions. Soul Doll is now in development. Her recent work includes a spec script Insecure, her own TV pilot, a ROM COM and a drama. Support https://shootfilmsnotpeople.store/

Episode 3 of the podcast brings together two entrepreneurs who have tried it all before finding their place Fonz was born to be an entrepreneur but had spurts of working for himself then taking on roles at billion dollar companies. He believes his entrepreneurial spirit shines through in the work he now does at Netflix where he can leverage the resources of that company to support and sustain better quality programming and access to advancement. Maryam is a creative entrepreneur whose love for food brought her from New York to Napa in hopes of creating community around the dinner table. Her brand, @maryamandcompany is committed to bringing together chefs, sommeliers, activists and creatives to bring about more equitable access and diversity within communities.

So many of us struggle with taking the first steps in the direction of our dreams. It's not that we don't know what we want, we are just uncertain if it's the right time, if we are truly ready and will it work out. On this episode I chat with my guests about taking big leaps of faith and pivoting or plunging into the career and life of that they truly desire. But as you know, here we operate in reality and as our guests share, doing the grunt work may not have been part of the dream but it is part of the process. My guests share how to recognize your inner voice and act on it, ways to build authentic relationships to further your goals and how to define success on your own terms. Jordan Fuller @jordangfuller on all social media! Born and raised in the western suburbs of Chicago, Jordan returned to his home city after completing his Health Sciences degree at Arizona State University. Prior to his career in real estate, he established his sales experience in the medical field. Jordan switched gears to real estate in 2018 where his focus became primarily on Chicago's rental market. He grew extensive knowledge of the Chicago market while closing over 75 rentals in his first year. From there, Jordan became a buyers agent, where he helped many first time and repeat buyers purchase their dream homes. Through that, Jordan has been able to maintain close and personal relationships with all of his clients. Jordan has demonstrated the unique ability to build his business largely through the means of social media. His hard work and attention to detail is reflected in his many positive reviews and feedback. Outside of real estate, Jordan is a basketball and soccer fan. Fitness and nutrition are very important to him, and he enjoys waking up early and exercising before work each day. When he's not working, you can usually find him running with his 5-year-old husky Xena–who sheds A LOT, watching sports, and enjoying Chicago's awesome restaurants! Liku Midoshi @anasalawfirm www.anasalawfirm.com Liku Madoshi is more than just an attorney. As someone with multiple entrepreneurial endeavors, she knows what it means to need the right people on your team. Liku left her pursuits to work at big law firms to start a modern legal practice that would meet the needs of entrepreneurs and small businesses who need a reliable attorney on their team as their businesses flourish. As an attorney, Liku understands the importance of having your legal ducks in a row and how detrimental it can be to your business if you don't have a solid legal foundation to protect your brand, your company, and ultimately your legacy. As an entrepreneur, Liku knows first hand the value of having a team of professionals that do what they are trained to do so business owners can focus on executing their vision and scaling their growth. Grab your copy of the legal business checklist https://www.subscribepage.com/alfchecklist

On this episode of the podcast I turn my mic over o my son Devin to interview me about my podcasting journey. We discuss the how and why of beginning my podcasting journey as well as go on a tangent about me being afraid of dogs, what its like parenting a teenager and why his nickname is "fetus" For more information please visit my website www.brandywashere.com

In this episode of the podcast I speak with two successful entrepreneurs about how they make it work. Like for real for real. From starting with no plan and making that leap to scaling and structuring your time properly. My guests talk through their fears, beliefs and their futures to inspire you to do the same. Growing up, founder Jacqueline Carrington, never saw images of nail polish colors reflected on brown skin tones, which made her skip nail polish all together growing up. It wasn't until her 3-year old daughter Monroe, at the time, started coming back from visits with her GiGi (grandma) with her nails painted, that Jacqueline had a newfound interest. She founded People of Color Beauty just two years ago and has already grown the business into nail salons and retail stores not to mention being featured in high profile media spotlighting her work. Bianca Beasley is an entrepreneur, small business owner, speaker, full time mom and wife. Bianca's business resume includes multiple business ventures. Paint and Jrink, a local art studio located in New Orleans. All Things Peace, all natural goods boutique and online. The Capsule, retail shop located in New Orleans housing art, sessions, retail items and more. Additionally, Bianca hosts empowerment events for her community along with speaking engagements. Want to connect with Bianca? Follow her on Instagram @biancawrites @allthingspeacenola @paintandjrinknola or visit All things Peace website. https://www.allthingspeace.com/ Stay connected with Jacqueline Shop https://www.peopleofcolorbeauty.com/shop Follow us on IG: https://www.instagram.com/peopleofcolorbeauty/

In this episode I tackle a few listeners questions answering everything from my biggest failures to my dating life. For more information on any of the courses and resources mentioned visit my website at www.BrandyWasHere.com Also, I mention organizations I am actively supporting. Check them out below Rich City Kids https://www.richcitykids.org/ Be-Imaginative Collective https://be-imaginative.org/ EAT Sports Foundation https://www.eatsportsfoundation.org/

This episode explores what it means to show up for yourself and how to allow others to show up fo you. I talk about what discipline looks like in real time, why being brutally honest with yourself is key and why physical proximity is important for growth. Learn more at www.brandywashere.com

Creating safe spaces to dialogue, learn and heal are necessary in our communities. In this episode, I chat with two individuals who are dong just that. Darius White is a first-generation college graduate turned English teacher with both a bachelor's and master's degree from Stanford University. Almost a decade into teaching, he works as a full-time high school English teacher in the San Francisco Bay Area as well as serves as a board member for the San Francisco Education Fund, which aims to support students and families in the local public school system. He uses his classroom and social media platforms to invite activists, advocates, allies, and educators into radical collaboration, inclusion, and liberation work. Lastly, when he is not lesson-planning or grading, he is working on sharing his experiences as a Black male educator on his personal blog, www.justblackthoughts.com. Instagram: theotherenglishteacher Professional Services Website: https://www.theotherenglishteacher.com Personal Blog: https://www.justblackthoughts.com "It's Not in the Syllabus" Podcast: https://soundcloud.com/deonna-darius Thought-Partner/Podcast Co-Host: Deonna Smith IG: @deonnasmith Myisha T is an awesome and sometimes exhausted mom to 3 different-ability children. She is an anti-racism guide, mental health activist, speaker, and entrepreneur who is passionate about women's mental wellness and empowerment. A passionate advocate for mental wellness, Myisha T believes that when people get real, they can begin to heal. She founded the “Check Your Privilege” (CYP) movement, an online community, and a series of workshops that support women all over the world in exploring their relationships with power, privilege, and racism. A proponent for womxn of color having access to healing she's co-leads Brown Sisters Speak a mental health peer support and women's empowerment movement for BBIWoC. Find her online @myishathill @ckyourprivilege or https://checkyourprivilege.co/

Focusing on the present without worry about the future or past is what staying in the moment truly means. So how do we do this successfully? In this episode I share my personal life hack for welcoming peace in my life through the practice of mediation and knowledge of self. I also dish more about human design theory, numerology, my obsession with astrology and letting go of toxic folks. Visit www.brandywashere.com for information on courses, guides and accountability coaching.

I am sure you've heard of the term manifesting, but what does it mean? Many people have this superficial idea that if I simply think it and speak it then its mine. Yes, but also no. You have to manifest AND do the work. In this episode I break down the definition of manifesting, debunk myths surrounding manifesting, share why manifesting is important and explain how you can use it to your advantage. Also, grab your MANIFEST....BUT DO THE WORK tee or hoodie in collaboration with Chill and Grow Apparel on my website.

This episode is all about what it takes to get your mind, body and soul in alignment. We discuss health, mindset, herbs and spices as well as how you can use meditation to boost your health. Nate Flentroy better known as WantmoreN8 is an underground artist born and raised in the San Francisco Bay Area city of Richmond. He began recording music in high school though never released a project or even a visual for the next couple years. His spoken word like flow, unique subject matter, and beat selection make him stand out especially coming from an area with a specific expected sound. Inspired by artists from both coasts and down south he has a well rounded ear and palate for music. In one verse he raps “Check my style I grew up on Mac Dre and Cameron Giles (Cam'ron)” giving ode to this wide range of inspiration. His latest EP's 2018's “The NigTape' and 2019's “Capricorn Son” are available now on streaming sites. His next project (untitled) is slated to release late 1st quarter 2020 is described as a blend of the previous two. “The NigTape was all the way left, Capricorn Son was all the way right, this next project blends both and captures my style and personality perfectly” he says when asked about the project. Make sure you follow his Twitter and Instagram at WantmoreN8 respectively. IG: https://www.instagram.com/wantmoren8/ Website: https://www.realchillwantmore.com/ Rafee Smith is an indigenous activist and herbalist who's mission is to reconnect the indigenous American, classified as Negro Black & Colored, back to land history and Culture through education and the use of indigenous practices. IG:https://www.instagram.com/autochthonsofamerica/ Website: https://www.autochthonsofamerica.com/

Have you ever thought to yourself: Am I the tocxic one? This was me several years ago when i continuously found myself in negative environment surrounded by toxic people. I wondered how I kept ending up in the exact places in my life, relationships and career that I did not want to be. I started to take personal inventory and realized there were some things I must let go if I were to ever be the person I always dreamed I would be. Grab a pen and paper and take notes.

Similar backgrounds but different stories. In this episode my guests Megan Noel and David Yarde discuss how they used their background and experience to ask the right questions, take calculated risks, and control their own narrative.

When it comes to self care we don't need bubble baths and facials, although those are nice. The real self care is saying yes to yourself and no to what no longer serves you. This episode gets really personal where I share how I was forced to unlearn some pretty unhealthy behaviors such as people pleasing, overworking and having loose boundaries. Grab your notebook so you can listen, take notes and learn.

On this episode of the podcast I sit down with husband and wife to discuss how they leverage their love for entrepreneurship to build a strong and successful partnership. Long story short: it aint easy. Wanting to live free without answering to anyone hits different when you are married with children. But Janae finds a way to balance her passion for real estate with being a loving mother, wife and Food Network enthusiast. Jonathan has learned, through trial, error and open communication that there is freedom in planning and keeping a schedule. Together they are managing a portfolio of businesses and property that is creating generational wealth for the Pratt family. Tune in and take notes, this is a crash course in making your dreams a reality.

Do you love yourself? This is not a rhetorical question. At times in my life I could not say for certain that i did. What I did not know at the time is that so many men and women struggle answering the same question. Not everyone grew up in love or were taught how to love. Going through an array of experiences both positive and negative impacts the way we view ourselves and how we are able to love ourselves and others. In today's episode I go deeeeep into how I came to love myself and how I know it for sure and give you some tips on how you can do it too.

We weren't born understanding how to use money as a tool, but my guests today have spent at least part of their lives helping others do just that. Christopher Essex is originally from Saginaw, MI, Chris has dedicated his time and efforts to educating youth all over the midwest. After studying at Michigan State University, Chris relocated to the Chicagoland area, with the goal of creating an informal learning space to combat traditional teaching methods and systems. Chris believes that every student should be active in their own learning experience, and he wants to provide opportunities for both, parents and youth to explore their own learning both collectively and individually. You can follow his money journey on social media @familiestalk Wale Kajopiaje For over 10 years, I have worked as a Wealth Management Advisor helping clients at every stage of the of the wealth building process. From the young investors who is trying to save $100 month to the multi-million dollar retiree that needs help creating an estate plan. Improving your financial life first starts with EDUCATION. I am a FIRM believer that building wealth first starts with a well rounded understanding of the stock market and how to manage finances. My course will help you build a better understanding of the overall market, various investment instruments, and the accounts to use them in. By the end of this course, you will be empowered to make the best financial decisions for you and your family. You can connect with him on social media @Mr_Phreez3_1906

This episode is all about debunking the myth that passion is the key to success. It takes more than passion to realize a dream or achieve anything great! Listen in as I walk through the three keys to fully living in your purpose.

What does community mean to you? For my guest this episode, community is an extension of the self; community is essentially what we imagine it to be. Ayesha Walker is an exceptional mother, social entrepreneur, artist, dancer and teacher. She is an alchemist, creating opportunities for herself, family and community to transform pain into passion and empathy into action. She is the co-founder and CEO of BE-IMAGINATIVE, a collection of artists, healers, and community leaders who are dedicated to healing black and brown communities through creative storytelling. Ayesha is an agent of change, with a background in youth development, nonprofit organizations, as well as over 15 years of experience in media production, brand development, and performing arts. She has a history of working in secondary and post-secondary education. Ayesha has founded several programs of multimedia including Youth Radio's multimedia youth training program, UCLA's multimedia department within the Community Programs Office, and Richmond California Preparatory Academy's digital media course. She began her career in photojournalism at Youth Radio in 2005. She has covered photographic essays from the Democratic National Conventions, Women's Leadership Forum with keynote First Lady Michelle Obama, to the First Lady Michelle Obama's very first commencement speech at UC Merced and so much more. In 2008, she became the youngest member of the Richmond Arts and Cultures commission. In 2012 Ayesha became President Barack Obama's Delegate for the democratic party. She currently sits on the board of directors for The Remedy, a non-profit dedicated to healing communities through musical therapy. She is on the advisory board of POWR, which has a mission to provide educational services and products for children, youth and adults, to help prepare them for success in a rapidly changing world. She obtained her B.A. in World Arts & Cultures from the University of California in Los Angeles. http://www.be-imaginative.org Club house: @eshiitaughtme, IG: @beimaginativecollective Durwin Brown or as he's better known as "Brotha D", is a community activist, youth advocate, and staple in Oakland, CA and the greater Bay Area community. A graduate of the University of California at Berkeley, he has almost 20 years of experience working with youth as a teacher/educator, coach, mentor, and youth mental health case manager. He is the founder of the Catalyst Foundation for Youth Development which serves the youth with a targeted curriculum focusing on critical thinking, media analysis, emotional intelligence, restorative justice, behavior modification, long range academic planning, as well as interpersonal development. He is also an author. His personal motto is "each one teach one thousand". https://www.wearethe3rs.com/ Personal page: @hollaatbrothad Org page: @wearethe3rs

Not everyone is great at acting which is why its important to be yourself. But standing in the truth of who you are can be hard...especially if you don't know who you are. In this podcast I explain why being authentic is really the key to everything and. even give yall another mama story because I know how much you all love those.

Creators, Freelancers, Entrepreneurs listen up. Today my guests are breaking down what it means to follow your passion and make a profit from it while making an impact. Andre Manning (@dre_manning) started developing his artistry as a rapper but when it started feeling like a job decided to pursue other creative endeavours. Dre is currently working on starting a hat company called the 9 brand and is also the proud founder of a startup marketing company Black Crown Media where he hopes to tell stories that are true and authentic to the Black community. Mike Norice (@mikenorice)started drawing at age 2 and has spent the last 30+ years perfecting his craft. With a mother who encouraged his talent, years of training as a fine artist and a degree in Apparel & Manufacturing, Mike has set himself apart as an experienced and unique individual. With celebrity clients to boast, Mike bridges his classical training with street art in a way that compels you to watch. He is the owner of BYN Customs, a non profit Artfully United and creates custom art pieces on a daily basis while being a husband and father. Mike's work ethic alone makes his signature worth it. www.mikenorice.com My guests have come to their careers from different angles but both have an acute focus that allows them to continually develop while concurrently being successful in their fields. Grab your notebook, this is a good one.

Welcome to Season 2! The episode starts with an update on additions to the podcast since the last airing. I explain what I have been up to in the interim and how the podcast has grown. Then, to start the new year off strong I give you the tough love you've been waiting for. I challenge listeners to ask themselves three questions that will force you to make a decision about the direction of your life. 1. Am I creating something worth having? 2. Am i waiting for superman? 3. What is the next necessary step on my journey and why have I not taken it yet? This episode of the podcast is dedicated to my day 2 Patreon supporter Gabriella Hernandez. This episode of the podcast is sponsored by TBM Skincare www.tbmskin.com PureCBD AZ www.purecbdaz.com The episode also features new music from last season's guest Andreaus Haley "Love Me" https://ahaley91.bandcamp.com/track/love-me

This is episode 10, the final episode of Season 1. I wanted to have a real heart to heart with you all about what it takes to really and truly live a life of purpose and authenticity. In this episode I read from my book of poetry If You Wanna Fly, a text I published just 5 years ago. I give 3 keys to becoming your highest self.I also give you my top books of 2020 and explain how they helped to transform my life this year. Books I mentioned: Your Score by Anthony Davenport The Heart of a Woman by Maya Angelou Begin Again by Eddie S. Glaude Sr. The Yamas and Niyamas by Deborah Adele Emergent Strategy by Adrienne Maree Brown

I had the privilege to sit down and chat with two men I admire and ask lots of questions about things that were on my mind. This episode is full of astrological energy of Aries and Taurus. Lamar Patterson is a working father and aspiring podcast host. He loves to talk about just about everything but mostly about how to let go of excuses and make things happen. I have been friends with Antwan Thomas for over a decade and value his opinion about many things. In this conversation the "former rapper" talks about his trials and tribulations in the music industry, why entrepreneurship makes sense and why family history matters.

On this episode of the podcast I got to talk about one of my favorite subjects: LOVE. As much as I enjoy giving advice and sharing my opinion, I wanted to talk about relationships with two people who are in one. Ariel Jackson is a renaissance woman dabbling in makeup, modeling, art and entrepreneurship. She is the creator behind @urbanrenaccess where she makes beautiful earrings, waistbeads and other accessories. Her artistry spans singing, dancing and painting and you can see her in action on her personal page @1mermaidbabe Patrick Mitchell played basketball for most of his life even going semi-pro. But like Ariel he is an artist at heart not to mention a father and visionary. Together with his partner Ariel they formed @urbanrenalliance to showcase their art and provide a platform for other artists to do the same. On this episode the two share their love story, the ups and downs and offer some advice for how to maintain a healthy relationship with one's self while also being a competent and loving partner. Want to expand your creativity? Well they also give us tips on being disciplined in your craft, accepting feedback on your work and asking for help when necessary. Grab a pen and pad to take notes or a bag to catch all the gems they are dropping.

This episode is a powerful conversation about purpose, mental health and divine timing. Both of my guests are dynamic and incredible spirits who I have learned a great deal from. In this conversation I wanted to get a deeper understanding of who my guests were on a spiritual level; what struggles they survived and how they go to be where they are today. Aliyah Bey is an Authentic, Bold, and Confident Black Woman on A Journey Towards Self-Discovery and Evolution. She is a wellness facilitator who is passionate about helping people reach the highest version of themselves. In addition to wellness, Liyah models and dances as well as hosts her own youtube show Liyah in Yellow. Darryl Robertson is a journalist former staff writer at VIBE Magazine. His work has appeared in XXL, Billboard, and Ebony magazines; Salon, Don Diva, and the Washington Post to name a few. He is a Mississippi native now living in Harlem; a devout Nas fan and student of hip hop culture. Currently Darryl is a graduate student at Columbia University, pursuing a Ph.D. in U.S. history.

When you respect yourself you gain the admiration and respect of others. That is what this episode is all about. More than just a basketball trainer Teohn Conner is really a no nonsense undercover life coach pushing you towards the greatest version of yourself. This is of course, whether you ask him to or not. It's just what he does. When he started to pivot in his own life he was hit with another blow: COVID. But his faith in God and in himself has allowed him to continue to flourish doing what he loves. he started E.A.T. Sports Foundation which stands for Educate, Aspire, Triumph to bridge the gap between skill and opportunity. Link up with Teohn online Instagram: https://www.instagram.com/thebasketballtrainer/?hl=en FB: https://www.facebook.com/conner.teohn Website: https://www.thebballtrainer.com Brandon Varnado is my brother but also a man of any talents. He reluctantly became the co-host of High Score 510 Podcast after realizing his busy schedule didn't allow him to see his friends as often as he'd like. And after getting furloughed from his job as a behavior analyst due to COVID, he has welcomed the role of stay at home dad and budding entrepreneur. His love for tacos, which we don't really get into on this episode, led him to create Tacos Comeeda, which you can think of as the Yelp of Tacos. His passions have also led me in the area of graphic design where he spends most of his time now at Far Side Consulting. Link up with Brandon online http://www.comeeda.com/ https://hellofarside.com/

If you did not hear Part 1, stop what you're doing and go listen to Part 1. In Part 2, Samm and Ilia return to talk through the challenges of 2020, the legacies of Nipsey Hussle and Kobe Bryant as well as what's next for them in their career.

Who runs the world? Real women do! On this episode of the podcast I brought together two women I admire and respect to talk about what it means to live authentically, how to navigate male dominated spaces and what leaving a legacy of hustle and respect looks like for a girl boss. Samm who goes by @gotsamm on social media is a strong, fierce entertainer, song writer and wife. When I met Samm she was in the process of setting her solo career ablaze. Since then, Samm has penned numerous chart topping songs for local musicians and has found her home behind the scenes coaching and developing young artists. With her connections and expertise, Samm launched #FreshFridays to showcase up and coming talent on her Instagram Live while still co-creating music and coaching individuals in her professional life. You can connect with Samm further at www.gotsamm.com Aesthetik. Art. Beauty. This perfectly describes Ilia Nikco. She is a graphic designer by trade, newly vegan and style icon. If you follow her @ilianicko on Instagram you know exactly what I mean. On this episode Ilia describes how she ended up moving to Atlanta by chance and through relationships built a career that placed her as the design talent behind large brands such as Curlbox.

Self care is one thing but stepping into wellness should be the goal. In this episode of the podcast we unpack and define wellness while exploring how therapy, journaling and self love rituals aid in elevating us from surviving to thriving. Jhanelle Rivera is a self-proclaimed wellness creator. She leverages her unique story to teach women how to navigate and lean into the discomfort of cultivating wholeness. Her weekly social media journal sessions asks individuals to unpack the subconscious so that they may consciously and confidently walk in their purpose. Connect with Jhanelle at http://www.bodhilace.com/ Shanna Delaney is my former college roommate, reading intervention specialist, dog mom and all around goofball. But on this episode Shanna is peeling back the layers to share how she manages stress, utilizes therapy to improve her communication skills and teaches us how to gauge when exactly to let go and start anew. Over the years Shanna has taught me what it means to be a good friend and how to take myself a little less seriously. Be sure to subscribe and leave us a review!

Episode 2 is a convening of creative moms discussing the importance of self-care. Jlyric Evans is a multi-talented artists, teacher, mother and entrepreneur. She is the owner of Chill and Grow clothing and founder of the non-profit Rich City Kids. In this episode she offers her perspective on how to effective engage young people in the learning process as well as how to reclaim our creativity through art. You can support her by visiting Www.chillandgrow.com Www.richcitykids.com Nicole Varnado is a mother, yoga teacher and wife living in Oakland, CA. From humble beginnings in Iowa, Nicole gave into her curiosity and explored the world through travel. Spending several years of her life supporting doctors treating trachoma in underdeveloped countries throughout the continent of Africa. Parts of her journey can be seen in the new documentary films eyes of amhara on Amazon Prime (https://www.amazon.com/gp/video/detail/B08BJZS8W5/ref=atv_dp_share_cu_r). In this episode Nicole shares how she's able to continue to nurture her adventurous spirit while parenting a two year old in the time of COVID. Simone Israel is one of my childhood and life long friends. Through her experience with emotional trauma and discovering how to heal herself, she has been able to reimagine her clothing business, The Land of Bekagage, as a wellness company that emphasizes self love, authenticity and radical healing. In this episode of the podcast she shares her self care practices and tips on how to make motherhood more manageable. www.thelandofbekagage.com

This week"s conversation explores topics in music, race, parenthood and mental health. My special guests: Loretta Varnado (my mama) and Andreaus Haley(the homie better known as Dat Bizness) talk openly about the challenges of being Black, being authentic and parenting without fear. Connect with us online: Social media: @brandywashere_ @datbizness Listen: https://soundcloud.com/dat-bizness/i-aint-going Support: www.brandywashere.com