DEATS with Deanna: Discussions around Food & Entrepreneurship

In this episode, I chat with registered dietitian and viral content creator Andy Miller—aka Andy Does Healthy. Andy is known for cutting through nutrition misinformation with a no-BS, evidence-based approach. We talk about everything from overcoming imposter syndrome as a health professional to the truth about controversial topics like seed oils, red dye, and artificial sweeteners. Andy opens up about her journey through divorce, finding her voice online, and building a business that finally feels aligned. If you've ever felt stuck between “wellness rules” and real-life nutrition, this one's for you.   In this episode, we unpack: Why fear-based nutrition advice spreads so easily—and how to spot it The truth about seed oils, toxins, and ingredient fear-mongering How to share science-based content online without feeling like a fraud Andy's journey from stay-at-home mom to confident business owner What helped her stop doubting herself and finally bet on her own success Connect with Andy: Instagram: @andydoeshealthy TikTok: @andydoeshealthy Website: https://www.andydoeshealthy.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is your business evolving alongside the season of life you're in? In this powerful episode, I sit down with dietitian, entrepreneur, and mom Margeaux Jasarevic to talk about what it really looks like to rebuild your identity and career after deep personal loss and a major life transition into motherhood. Margeaux shares how she grew her audience to over 75k followers, what finally pushed her to go all-in on her coaching business, and how her grief journey shaped the way she shows up in both life and business today. Whether you're a new mom, a health pro building your brand, or someone navigating change, this episode is packed with encouragement and real-life takeaways.   Tune in to hear: How personal tragedy reshaped Margeaux's purpose and priorities The evolution of her business—from brand deals to high-ticket coaching and a thriving group program What helped her take the leap from clinical dietitian to full-time entrepreneur Why a supportive partnership made all the difference in building her business as a new mom How she balances content creation, client results, and motherhood with confidence   Connect with Margeaux: Instagram: @mj_dietitian   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Feeling pressure about whether to have another baby—or wondering if you'll ever really feel "done"? In this episode, I'm getting personal and opening up about the decision-making process around a third baby. From societal expectations to mental health, marriage, career, and age gaps, I'm sharing the real questions and struggles coming up for me in this chapter of life. If you've ever wrestled with growing your family (or felt uncertain about it), you're not alone—and this conversation is for you.   Tune in to hear: The societal pressures women face around growing their families How my mental health and career are factoring into the decision The real impact of age gaps, marriage dynamics, and lifestyle shifts Why I'm giving myself permission not to have all the answers right now Reflections on community support, motherhood identity, and future family visions   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Have you ever felt like intuitive eating wasn't built for your real-life challenges? You're not alone. This week, I'm joined by registered dietitian, author, and longtime anti-diet advocate Julie Duffy Dillon to unpack how we can care for our health without falling into the trap of diet culture. Julie's new book Find Your Food Voice goes beyond the basics of intuitive eating to address chronic conditions like PCOS, shifting body image, and the messy reality of staying grounded in a weight-obsessed world.   From her early days in clinical dietetics to becoming a leading voice in the weight-inclusive space, Julie shares her evolution—and her bold vision for what's next. Julie brings honesty, insight, and a lot of heart to this conversation. Whether you're a dietitian, someone navigating PCOS, or just trying to untangle your relationship with food, you won't want to miss it.   In this episode, we explore: Why intuitive eating sometimes needs more nuance (especially for PCOS) What to do when clients want weight loss but also want to feel at peace with food How to advocate for yourself in the doctor's office—especially when weight stigma gets in the way The role of GLP-1 medications and how to navigate them without abandoning your values Practical ways to raise kids who reject diet culture and build lasting body trust   Connect with Julie: Website: https://julieduffydillon.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it really take to write a cookbook that's more than just recipes? In today's episode, I sit down with dietitian, creator, and now cookbook author Kylie Sakaida to talk about the real story behind her debut book So Easy, So Good. Kylie opens up about the emotional and logistical rollercoaster of cookbook writing—from battling imposter syndrome and perfectionism to cooking eight recipes a day in her apartment. We talk creativity, content burnout, and what it's like to stay grounded when your career explodes online. If you've ever dreamed of writing a book, sharing your message, or just want a behind-the-scenes look at a very real journey to publishing, this one's for you.   Tune in to hear: What Kylie wishes more people knew about cookbook writing (hint: it's not just glamour shots and taste tests) How she balances content creation, creative burnout, and life offline The surprising emotional growth that came from standing her ground during the publishing process Her honest take on disordered eating recovery and how it shaped her approach to food today Why “being a little delulu” might be the secret to chasing big dreams   Connect with Kylie: Instagram: @NutritionbyKylie   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What would I do differently if I could go back to the beginning of my business journey? In this quick solo episode, I'm breaking down the biggest mistakes I made as a health pro turned entrepreneur—and what I'd do instead. These are the lessons that took me from burnt out and undercharging to building a business that actually works for me. This episode will save you time, money, and energy—so you can grow faster and smarter.   Tune in to hear: The #1 reason your content might not be converting Why undercharging isn't helping anyone (especially you) The mistake that cost me thousands of email subscribers What you actually need instead of a social media manager   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is your gut health holding you back from feeling your best? In today's episode, I chat with gut health expert Dr. Heather Finley about the powerful connection between digestion, minerals, and overall well-being. Heather shares her personal journey with chronic gut issues, her path to becoming a dietitian, and how she helps clients break free from bloating, constipation, and food fear. We also dive into how gut health impacts entrepreneurs, busy moms, and high-achievers—plus, practical strategies to feel better without restrictive diets. Whether you're struggling with digestive symptoms, looking to optimize your energy, or just want to learn more about the gut-brain connection, this episode is packed with actionable insights you won't want to miss.   Tune in to hear: Why minerals are essential for digestion, energy, and stress resilience How to support your gut without restrictive elimination diets The gut-brain connection and why digestion impacts mental clarity The importance of variety in your diet (and how to get 30 plant foods per week!) How entrepreneurs and moms can optimize their health—even on a busy schedule   Connect with Dr. Heather Finly: Instagram: https://www.instagram.com/drheatherfinley/ Website: https://www.drheatherfinley.co/ Love Your Gut Podcast: https://www.drheatherfinley.co/podcast/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wondered how to turn your passion into a profitable niche business? In today's episode, I sit down with registered dietitian Megan Lautz, who has carved out a unique career working with firefighters and first responders. From landing a full-time civilian role in a fire department to growing her business to $85K in a year, Megan shares how she built her expertise, navigated the challenges of entrepreneurship, and created a highly sought-after brand in the wellness space. If you've ever thought about getting into speaking gigs, corporate wellness, or working with first responders, this episode is packed with insights, real talk, and actionable strategies to help you make it happen!   Tune in to hear: How Megan built her business alongside a full-time job (and how she made it work with a newborn!) The unique nutrition challenges of first responders—and how she tailors her coaching to their demanding jobs Strategies for landing paid speaking gigs & corporate wellness contracts The key to standing out on social media and becoming the go-to expert in a niche market How she brought her husband into the business and structured her growing brand   Connect with Megan: Instagram: @rescue.rd   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is your gut health holding you back? In today's episode, I chat with certified holistic health coach and gut health specialist Hannah Aylward about the real root causes of bloating, IBS, and chronic digestive struggles. Hannah shares her personal journey of overcoming restrictive dieting and uncovering deeper gut imbalances—like mold exposure, stress, and dysbiosis—that were keeping her stuck. We dive into why food elimination alone isn't the answer and how you can heal your gut without fear and restriction. Whether you're struggling with gut issues yourself or looking to grow a functional health practice, this episode is packed with insights you won't want to miss!   Tune in to hear: Why a healthy gut should be able to tolerate most foods (and how to get there) The key nutrients and foods that support gut healing—beyond just probiotics How stress and nervous system dysregulation impact digestion (and what to do about it) The biggest mistakes people make when trying to heal their gut Hannah's advice for building a thriving functional health business   Connect with Hannah: Instagram: @hannahaylwardhhc Website: https://www.hannahaylward.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wondered if it's possible to build a thriving business while still in school? In this episode, I chat with registered dietitian and entrepreneur Meg Cremins about how she scaled her coaching business to six figures—all while completing her dietetic internship, studying for the RD exam, and traveling the world. Meg shares her journey of balancing it all, what helped her grow a loyal community, and the mindset shifts that made it possible. Whether you're an intern, a new RD, or dreaming of launching your own practice, this episode is packed with insights to help you take action.   Tune in to hear: How Meg built a six-figure business while still in her internship The power of community and authentic connection on social media Why she chose to go straight into entrepreneurship (despite being told she couldn't!) How she balances work, travel, and personal life while growing her business Her best advice for interns and new RDs looking to start their own coaching business   Connect with Meg: Instagram: @megtypeone Webiste: https://www.megcremins.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is weight-inclusive care the future of nutrition? In today's episode, I chat with registered dietitian and entrepreneur Emily Edelson, who's passionate about creating inclusive spaces for health and healing. Emily shares her journey from working in eating disorder treatment centers to building her own thriving practice, Food Ease Co, where she supports clients of all body sizes with compassionate, weight-neutral care. We dive into what it means to unlearn diet culture, navigate the complexities of disordered eating, and embrace health-promoting behaviors that prioritize well-being over weight. Whether you're a dietitian curious about weight-inclusive practices or someone looking to break free from the constraints of diet culture, this episode is packed with actionable insights and inspiration.   Tune in to hear: How to start building a private practice as a weight-inclusive dietitian The difference between disordered eating and eating disorders—and how to navigate the gray areas Practical tips for unlearning diet culture and embracing health-promoting behaviors How to balance creativity and leadership as an entrepreneur Insights on creating supportive community spaces for clients   Connect with Emily: Instagram: @foodeaseco Website: https://foodeaseco.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

As we step into the new year, it's the perfect time to reflect and refresh! In this episode, I'm getting candid about the lessons learned and habits left behind in 2024—and the goals, mindsets, and systems I'm bringing with me into 2025. This episode is all about inspiration and action for starting the year strong. Let's leave behind what's not serving us and step into the bold, unapologetic version of ourselves this year!   Tune in to hear: The mindset shifts I'm embracing to overcome perfectionism in podcasting My honest take on leaving Instagram perfection and algorithm anxiety behind Why 2025 is my year to get bold, step into new rooms, and grow beyond my comfort zone How I'm balancing life as a mom, entrepreneur, and human outside of those roles A fresh perspective on aligning your goals and boundaries for the new year   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

In today's episode, I chat with executive coach and author Keren Eldad about breaking free from burnout, perfectionism, and the “golden cage” of high achievement. Keren shares her powerful story of transformation, what it takes to shed outdated identities, and how to finally create a life that feels as good as it looks. Whether you're navigating overwhelm, struggling with self-doubt, or craving more balance in your life, this conversation will inspire you to start the inner journey.   Tune in to hear: Why perfectionism isn't the same as high standards—and how it keeps us trapped Practical steps to overcome burnout and reclaim your energy How shedding false identities leads to true freedom and fulfillment The powerful mantras Keren uses to create ease and trust in her life Insights from her new book, Gilded, on unlocking your full potential   Connect with Keren: Instagram: @coachkeren Pre-order Gilded   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it take to transform a creative idea into a thriving business while juggling motherhood and entrepreneurship? In today's episode, I sit down with Annabelle DeGrazio, founder of Taja Collection, to talk about her inspiring journey from corporate lawyer to CEO of a customizable home accessories brand. Annabelle shares her unique approach to gifting, her commitment to non-toxic and sustainable practices, and how she's built a life that balances purpose and passion.   Whether you're an entrepreneur, a busy mom, or someone seeking thoughtful gifting ideas, this episode is packed with practical insights and empowering advice.   Tune in to hear: The pivotal moment that sparked the idea for Taja Collection. How Annabelle turned her passion for thoughtful gifting into a thriving business. Tips for delegating tasks and finding balance as a working mom. Why non-toxic candles matter and what makes Taja's products stand out. The role of social media in building a brand and connecting with customers.   Connect with Annabelle: @annabelledegrazio @tajacollection https://tajacollection.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Six months postpartum: the highs, the challenges, and all the messy in-between. In this episode, I'm sharing a raw and honest update on life with my second baby—from navigating postpartum anxiety to finding small wins in motherhood and business. It's time to talk about the real stuff no one told us about postpartum. You're not alone, and it does get better.   Tune in to hear: How postpartum anxiety shows up for me and the strategies I'm exploring What's working (and what isn't) when balancing motherhood and entrepreneurship Updates on Kyla's milestones, baby-led weaning, and travel plans Why I'm embracing this season of change with grace and curiosity   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What were the true game-changers for me this year? In this episode, I'm breaking down my favorite purchases of 2024—the ones that simplified my life, boosted my business, and helped me find more balance. From practical investments to products that made daily tasks easier, I'm sharing all the details. Whether you're an entrepreneur, a mom, or just someone looking for the best recommendations, this episode has something for you!   Tune in to hear: The products that saved me time and energy in motherhood and business My top delegations that made juggling it all feel doable A few favorite purchases that are unexpected but totally worth it Why I'm skipping certain investments and purchases in 2025 Tips to align your spending with your goals for the new year   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Ever wonder if you can balance being a mom, an entrepreneur, and still hit your business goals? In this inspiring episode, I sit down with Stefani Stewart, a registered dietitian and mom of two, who turned her passion for healthy living into a thriving business. Stefani shares her journey from creating Instagram content to building a six-figure business with over 100K followers—all while navigating the challenges of raising young children. If you've ever doubted whether it's possible to grow a successful business without sacrificing family time, this episode will give you the roadmap (and hope!) you need.   Tune in to hear: How Stefani grew her Instagram following from 15K to 133K in under a year The strategy behind her Metabolism Reset Method and meal plan membership Tips for balancing motherhood, entrepreneurship, and self-care Lessons learned from going viral (and surviving internet backlash!) Why investing in systems and support is the secret to sustainable growth   Connect with Stefani: @itsstefanistewart https://www.stefanistewartnutrition.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Is alcohol holding you back from unlocking your full potential? In today's episode, I chat with life coach and author Amanda Kuda about the transformative power of going alcohol-free. Amanda shares her journey from business coaching to life coaching and how a 90-day alcohol break can spark creativity, boost performance, and improve overall well-being. Whether you're curious about living alcohol-free or looking for practical ways to build meaningful connections and relax without a drink in hand, this episode offers actionable tips and motivation to explore a new path. Don't miss it!   Tune in to hear: How a 90-day alcohol-free challenge can unlock creativity and clarity Tips for identifying and replacing the habits alcohol seems to fulfill Strategies to navigate social situations without alcohol while staying confident The importance of setting personal boundaries and finding meaningful connections Insights from Amanda's book Unbottled Potential on living your best life without alcohol   Connect with Amanda Website: https://www.amandakuda.com Instagram: @amandakuda   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What does it really take to hit a six-figure month while managing the chaos of motherhood and entrepreneurship? In today's episode, I'm spilling all the details on how I made it happen. From revenue streams to team alignment, I reveal the strategies and systems that drove this massive milestone. Whether you're looking to scale your online business or seeking inspiration to tackle your next big goal, this episode is packed with actionable insights tailored for ambitious female entrepreneurs.   Tune in to hear: The exact breakdown of my $108,000 month and key revenue streams My top CEO needle movers for driving consistent growth How I balance family life with a thriving online business The role of a mission-driven, aligned team in scaling sustainably Practical tips for managing expenses and misconceptions in the virtual business world   Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Connect with Hannah: Instagram: @freeagent_nutrition   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

What if pivoting your business just weeks before a big launch could bring more balance to your life? In today's episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she prepares for her second maternity leave, Hannah opens up about aligning her work with her life as a mom, leveraging mentorship, and building a quality audience for financial independence. Tune in for actionable insights on creating a business that supports your life goals.    Tune in to hear:  How Hannah's pivot integrated her professional goals with motherhood, enabling her to maintain a part-time schedule while achieving a healthy work-life balance The importance of investing in mentorship to pivot confidently and work smarter  The value of focusing on consistent, meaningful content, to build a loyal and  engaged community The power of financial foresight during life transitions    Connect with Hannah: Instagram: https://www.instagram.com/plant.forward.families/ Website: https://www.theplantforwardnutritionist.com   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Are you curious about the rise of non-alcoholic drinks and the sober-curious movement? In today's episode, I chat with Lisa King, founder of AF Drinks, about how non-alcoholic beverages are transforming social spaces and redefining connection. Lisa shares her entrepreneurial insights, from the power of strong branding to building a creative team, along with her own inspiring journey. Whether you're exploring a sober lifestyle or seeking business tips, this episode is packed with fresh perspectives and invaluable advice. Don't miss it!   Today we cover:  The importance of sophisticated alcohol-free choices that allow people to socialize without alcohol's downsides  From the importance of a creative team to avoiding chilled products, Lisa provides essential tips for navigating the beverage industry How the shift from corporate to entrepreneurship can showcase the power of resilience and adaptability The "sober curious" trend and the shift towards wellness, with benefits like better sleep and improved energy driving the movement   Connect with Lisa: Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af Connect with Lisa: Webiste: https://www.af-drinks.com/ Instagram: @sobercurious_af   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  

An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today's episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her transformative Lupus Breakthrough program. If you're facing autoimmune challenges or need entrepreneurial inspiration, this episode is for you!   Tune in to hear: How an anti-inflammatory diet supports energy and well-being in autoimmune care—no weight loss focus needed Tanya's three-month program for support, community, and strategies for managing lupus beyond trial and error How Tanya scaled her practice, balancing free resources with paid services for sustainable support, to build a mission-driven business  The power of mindful eating in strengthening the mind-body connection and managing symptoms effectively   Connect with Tanya: Email: tanya@tanyabnutrition.com Website: www.TheLupusDietitian.com Facebook: www.facebook.com/thelupusdietitian Instagram: www.instagram.com/thelupusdietitian   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Are you letting fear hold you back from expanding your family or your business? In today's episode, I share some of the lessons learned from transitioning from one to two kids—discovering resilience and joy in unexpected places. We explore balancing the chaos of motherhood with running a successful business, mastering time management, and prioritizing mental health. I also open up about my postpartum challenges and the importance of building a supportive team. Remember, you can pursue your business and life goals amidst the chaos!   Tune in to hear:  Discover how my husband Zach and I strengthened our partnership while navigating the transition from one to two kids — teamwork enhances resilience! Essential tips for juggling motherhood and entrepreneurship, even amidst chaotic days with time management strategies  How embracing each stage of motherhood has transformed my experience and boosted my confidence The importance of support systems, and how a solid network can help you thrive in both life and business   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Burnout is more than just a buzzword; it's a profound emotional and physical depletion that can take over your life. In today's episode, I sit down with Dr. Camilla Moore to explore the complex world of burnout. We discuss the challenges of entrepreneurship, the need for self-care, and the power of mindset. With over 16 years of experience and expertise as a guest lecturer at Brown University Medical School, Dr. Moore brings invaluable perspectives on understanding, preventing, and recovering from burnout.   Tune in to hear: How to recognize the signs of burnout, which can be linked to lack of motivation, cynicism, and fatigue Ways that your “energy battery” can help in managing personal well-being and preventing burnout The importance of recognizing and prioritizing self-care to help maintain balance and reduce the risk of burnout, even through the demanding nature of entrepreneurial ventures Why being courageous in what you genuinely want to contribute to the world can lead to greater fulfillment and help in overcoming feelings of burnout   Connect with Camilla: Instagram: @thewellnesscabinet Website: https://thewellnesscabinet.co   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Feeling unsure about using Instagram for your business? I totally understand! In today's episode, I am going to try to change your mind. As a dietitian, Instagram has been a game-changer for me, It's expanded my reach, helped me connect with more people, and even boosted my income while I juggle my nine-to-five. I've learned to simplify complex topics, network with like-minded professionals, and focus on what I truly love. So don't shy away from social media—let it amplify your voice and elevate your expertise! Tune in for ideas and strategies to get started in this virtual space.    Today I cover:  How content creation enables you to share your journey and insights, connect with eager learners, and generate revenue Why social media helps you simplify complex nutrition topics, making expert knowledge accessible and earning recognition as a sought-after media dietitian The value of social media for networking, fostering connections with dietitians, healthcare professionals, and clients that enrich your practice How specializing and focusing on your passion can prevent burnout while providing invaluable support to others Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

I'm not going to lie, stepping into entrepreneurship can feel like diving into the unknown. It's exhilarating & terrifying all at once. In today's episode, I explore the rollercoaster ride of entrepreneurship after doing it for four years full-time. From handling the unknowns and dealing with burnout to making smart investments and handling the inevitable haters. Whether you're new to the game or aiming to level up, it's all about mindset, focus, and killer content.    Tune in to hear:  The importance of embracing the uncertainty and learning to pivot when necessary for growth Every investment, successful or not, is a learning opportunity, so prioritize strategic spending on mentorships Why strong messaging and authentic sales strategies will do most of the work attracting the right clients The importance of setting one major goal per quarter, staying consistent, and being prepared for slow periods without losing focus   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

Connect with Tasia: @tasiapercevecz Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physical and emotional recovery, emphasizing the significance of breath work, strength training, and the support of a community. We also explore her transition to online coaching and how she passionately helps women with prolapse. Don't miss her incredible story and tips for balancing motherhood and entrepreneurship, helping you always remember that you are stronger than you think and are capable of achieving greatness.   Tune in to hear: Kristine's traumatic birth experience and her journey to recovery in postpartum How she has found empowerment through sharing her journey on Instagram and starting a podcast Her support for other women with similar experiences and advocacy for women's ability to return to physical activities post-recovery Kristine's realization of her passion for helping women with prolapse, leading her to work in the online space   Connect with Kristine: @birth.injury.coach   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

Is it just me, or are you also getting tired of hearing about the latest diet fad? In today's episode, I sit down with the incredible Ilana Muhlstein, a registered dietitian and the mastermind behind the revolutionary 2B Mindset program. As dietitians, we're hoping to change the game and get you to make positive choices without restrictions. We discuss the complexities of nutrition, entrepreneurship, and navigating social media. This episode promises to be a treasure trove of valuable insights for dietitians, entrepreneurs, and anyone passionate about nutrition and wellness.    Tune in to hear:  Facing and handling negativity on social media How people react to medical feedback and weight-related comments The differences in our perspectives about nutrition Why Ilana's program excludes individuals with disordered eating How Ilana came to be known as "the MILF maker" Our thoughts about "Health At Every Size" Issues with intuitive eating regarding food addiction and nutritional guidance   Connect with Ilana: Website: 2B Mindset Instagram: https://www.instagram.com/ilanamuhlsteinrd/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

If there's one thing I know about birth plans, it's that they don't always go as planned! In today's episode, my partner Zack and I share my second baby's birth journey - from the unexpected complications with epidurals to the emotional rollercoaster of postpartum recovery. We share honest insights, like the importance of informed medical decisions, my struggle with therapy post-delivery, and the empowering experience of unmedicated birthing. Tune in to hear how we navigated through rapid labor progression, leaned on each other for support, and embraced the wild, yet beautiful moments of welcoming our second child.    We cover: The importance of fully understanding medical procedures and potential complications before undergoing treatment Ways to find empowerment through childbirth  The importance of postpartum mental health  The power of support and preparation while navigating the birthing process   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale 

I don't know about you, but I've  been seeing a lot of people talking about “cycle tracking” on my social media feeds lately. But what if I told you that menstrual cycle tracking isn't just for fertility– that it's actually  a game-changer for productivity and energy management? In today's episode, I am joined by Florencia Moynihan, a passionate nutritional therapy practitioner and advocate for women's health. Over the course of our time together, we dive deep into the importance of personalized health programs and menstrual cycle tracking as a life skill for women. Florencia even shares her incredible journey from ministry to holistic nutrition, and how her business is thriving with a focus on faith and bio-individual care. This episode is packed with information, so tune in if you want to hear about how personalized care can lead to transformative health journeys!    We explore:  The importance of creating holistic health programs that acknowledge clients' previous experiences How understanding and tracking your menstrual cycle can optimize energy levels and productivity How incorporating faith and maintaining authenticity can be an integral part of one's business and provide deeper connections with clients  The value of personal growth and continuous learning for personal growth and entrepreneurial success   Connect with Florencia: Instagram: @thecatholicnutritionist Podcast: https://podcasts.apple.com/us/podcast/made-good/id1701300490   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Are you ready for the surprising twists and hidden strategies that led to my first $10K month? In today's episode, I share my journey to hitting my first 10K month as an entrepreneur. From working full-time as a dietitian to automating client onboarding and focusing on one clear solution, I honed my marketing and sales strategies to make it happen. Consistency, targeted messaging, and investing in client experience were key. If I can do it, so can you. Dive into the episode for all the deets and let's crush those 10K months together!   Today I cover: Ways to focus on your ideal client to make your services more targeted and valuable The importance of investing in automated processes to ensure a smooth experience and reduce the reliance on manual tasks The value of consistent marketing and showing up for my audience on social media The power of investing in yourself through continuous learning and mentorship programs   Connect with Deanna Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

What if we told you that entrepreneurship is about more than sales? That is is actually about fun and flexibility! In today's episode, I had the privilege of sitting down with Kristen Carli and Gillean Barkyoumb. Over the next 53 minutes we cover everything from building a strong online presence to leveraging the power of networks and mentorship. We uncover diverse business opportunities within the dietetic space, the power of showcasing your expertise on Instagram and LinkedIn, and the art of building a robust network. Tune in to get inspired and empowered to break into the media world and elevate your business.   We covered: The importance of showcasing your work - even a small but engaged following can lead to brand partnerships! The power behind a media kit The importance of networking and ways it increases your opportunities Why you should be focusing on the brand in pitches and ways to they can add value to your company   Connect with Kristen and Gillean: Instagram: @expertwithinfluence Website: https://expertwithinfluence.com/   Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

What would it take to redefine beauty standards? In today's episode, I sit down with the inspirational Chloe Brown, a curvy fashion icon and advocate for body positivity with a following of over 1.2 million. Chloe bravely shares her journey of overcoming disordered eating, managing PCOS and prediabetes with metformin, and finding her voice in the fashion industry to promote body confidence. She stands as a beacon of hope and empowerment, reminding us all to cherish who we are, inside and out.   Tune in to hear: Chloe's struggle with disordered eating, pre-diabetes, and PCOS, including what factors led to her challenges How Chloe uses her social media platform to promote body confidence and neutralize insecurity Chloe's advice on focusing on feelings rather than appearances Using the positive role of fashion in promoting body positivity and confidence   Connect with Chloe: Instagram: @Chloe_xandria   Connect with Deanna: Instagram: @dietitiandeanna https://www.instagram.com/online.entrepreneur.academy/   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Have you ever wondered how pregnancy, breastfeeding, and even the stress of modern life affect your menstrual cycle? You're not alone. In today's episode, I welcome special guest Cynthia Donovan, a dietitian specializing in hormonal health and period recovery. We discuss the complexities of menstrual cycles, birth control misconceptions, and the science of fertility tracking. From the impact of exercise and diet on menstrual health to sharing personal experiences with period recovery, this episode is packed with insightful conversations designed to empower women to take control of their reproductive health.   Tune in to hear: The benefits of non-hormonal birth control methods Frequency of misdiagnosis in women's health and the impact that lifestyle factors have on these misdiagnoses How social media can shape and sometimes distort public perceptions about health topics Why our health is so important as entrepreneurs   Connect with Cynthia: Website: https://www.periodnutritionist.com Instagram: https://www.instagram.com/period.nutritionist/?hl=en   Connect with Deanna: https://www.instagram.com/dietitiandeanna/ https://www.instagram.com/online.entrepreneur.academy/   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Welcome to part two! In today's episode, we're back with social media guru, Mya Nichol. From kicking off your Instagram with a bang to crafting an offer suite that actually makes sense, we covered it all. Plus, we got real about high-ticket offers and the freedom they can bring to your biz. If you're ready to level up and get your hands dirty, you've gotta give the second half of this conversation a listen. Trust me, you'll walk away with some serious game plans.   Tune in to hear: How Mya balances motherhood and entrepreneurship Instagram insights that actually make sense Strategies to diversify your offerings  How Mya plans her year without being boxed in by rigid schedules   Connect with Mya: IG: https://www.instagram.com/myanichol/    Connect with Deanna: https://www.instagram.com/dietitiandeanna/  https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Feeling stuck growing your following on social media? Do you struggle to sell successfully on IG stories? Today I am sitting down with Mya Nichol, a highly-sought after Instagram Marketing Expert & Sustainable Business Coach who has taught over 5,000+ students worldwide. Our conversation was so juicy I had to break it into two parts. Tune in to hear her journey from nursing student to 7 figure online business owner and her strategies to build an engaged following from the ground up. Tune in to hear: Mya is not an overnight success story-she shares about the years of work she put in before her business took off The exact steps and strategies Mya used to break through growth plateaus on IG and build a large following Mya's framework for selling on IG stories How Mya navigates running her business and showing up on social as a new mom   Connect with Mya: IG: https://www.instagram.com/myanichol/    Connect with Deanna: https://www.instagram.com/dietitiandeanna/  https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Feeling stuck growing your following on social media? Do you struggle to sell successfully on IG stories? Today I am sitting down with Mya Nichol, a highly-sought after Instagram Marketing Expert & Sustainable Business Coach who has taught over 5,000+ students worldwide. Our conversation was so juicy I had to break it into two parts. Tune in to hear her journey from nursing student to 7 figure online business owner and her strategies to build an engaged following from the ground up.   Tune in to hear: Mya is not an overnight success story-she shares about the years of work she put in before her business took off The exact steps and strategies Mya used to break through growth plateaus on IG and build a large following Mya's framework for selling on IG stories How Mya navigates running her business and showing up on social as a new mom   Connect with Mya: IG: https://www.instagram.com/myanichol/    Connect with Deanna: https://www.instagram.com/dietitiandeanna/  https://www.instagram.com/online.entrepreneur.academy/    Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Juggling family life with business demands is no small feat. Are you ready to learn how to find balance?  In today's episode, we're excited to have Kelsey Baker joining us—a successful occupational therapist who transformed her early intervention practice to an incredible private business amidst the pandemic. Kelsey shares her story of scaling her practice from earnings under $10k to $30k within months, emphasizing the power of certification and social media branding. Her transition from PT to OT reflects the influential role of mentorship, and her work-life balance tips offer a guide for entrepreneurial parents.   Tune in to hear: About the impact that certificates can have Ways to leverage social media to amplify growth The importance of mentorship and its impact The importance of transparent conversations about income to inspire and mentor others   Connect with Kelsey: IG: @bwelltots   Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com

Are you ready to redefine what it means to be a working mom? Switching gears between business success and motherhood can be a real challenge, but it's a narrative that needs to be shared! In this episode, I sit down with Sydney, a personal trainer with a degree in dietetics. She opens up about her journey creating a thriving business while navigating the complexities of postpartum life after a c-section.   Tune in to hear: Defining entrepreneurial success on your own terms for flexibility in motherhood and business The importance of listening to your body and it's need for recovery for postpartum health Why finding and fostering your authentic voice online can transform your business's reach  Tips for intentional business planning and systemizing for smoother and stress-free life transitions (hello, maternity leave!)   Connect with Sydney: Sydney: @postpartum.nutritioncoach   Connect with Deanna: IG: @dietitiandeanna Website: https://dietitiandeanna.com

Are you ready to take your business to the next level in Q2?  In this episode, I'm diving into three key areas to help you move the needle in your business this next quarter. If want practical advice on accelerating your business growth and increasing revenue that you can implement today, this is the episode for you. Key takeaways: How I used automations to drive 80 new program applications in one day My exact process for creating engaging and magnetic long and short form content  Steps to take to shift to a profitiable product suite so you can scale sustainably Connect with me: https://www.instagram.com/dietitiandeanna/  https://www.instagram.com/online.entrepreneur.academy/  Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale  If you're a nutrition professional or female wellness expert who wants to start your own business but hasn't because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA Start is perfect for you. Apply here.

Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA. This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here. 

Joining us today is Tamara Munoz, my right hand woman for nearly the last year. She's an ops expert and strategic advisor who's been instrumental in not only my personal and professional growth but also in the success of countless others.   Over the next 40 minutes, we reflect how I have changed in the last year with Tamara by my side. We're peeling back the layers of pivoting to a CEO mindset, delegating to a team of heavy hitters to strategize and streamline the business, and tackling barriers that often sideline us from our true passion and purpose. We'll explore how making data driven decisions have pivoted my business, as well as the boundaries we have laid over the last year that have been the most freeing.   Tune in to hear:  Tamara's background in operations Strategic hiring to prevent burnout and support business expansion Significance of diverse skillsets within a business team The role of data in business pivots and growth Creating boundaries around social media and business within your personal life The intricacies of personal growth and the power of a pivot in business    Connect with Tamara Munoz IG: @tamaramunozwhilden

Today we have two special guests joining the show, Jillian Greaves and Kristie Messerli! Kristie is Registered Dietitian and Certified Diabetes Educator. Her goal is to help you manage your blood sugars and quit yo-yo dieting for good. Jillian is a integrative and functional Registered Dietitian and women's health expert. She is passionate about helping women transform their health through functional medicine nutrition.   Over the next hour, we dive into the complex and sometimes controversial world of weight loss medications. We discuss the nuances of drugs like Ozempic along with their side effects. We get real about the importance of informed consent, the implications of celebrity endorsements, and the importance of considering a health lifestyle changes before medication. Jillian and Kristie share firsthand clinical experiences, ready to unpack the realities of using these medications for diabetes management and off-label weight loss.   In today's episode, you will hear: The importance of considering nutrition and lifestyle changes over medication Overview of medications like Ozempic for diabetes and off-label weight loss Misconceptions about short-term use vs. long-term effects of medications Common side effects of using weight loss medications and Ozempic  Practical advice for boosting GLP-1 levels through meal timing and composition   Connect with Jillian: https://www.instagram.com/jilliangreavesrd Connect with Kristie: https://www.instagram.com/type2diabetes.nutritionist   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here. 

Joining the show today is a special guest, Kathy O'Bryan! Kathy is a pediatric registered dietitian with 8 years of practice experience and a mom. She is coaching parents through feeding their babies + toddlers with a family approach using the mini-me method. She is passionate about helping moms feed their little ones during the most nutritionally important days of their lives.    Over the next 45 minutes, we dive into the intricacies of child nutrition, from the challenging journey of introducing a wide array of foods to toddlers, to the delicate balance of managing a child's diet without creating food aversions. We address the misconceptions and myths that are often seen in child nutrition, recommendations for daily feeding routines, and introducing food into your child's diet.    In today's episode, you will hear: The importance of creating a positive relationship with food for children Strategies for making mealtime exciting and interactive for children The "division of responsibility" in feeding children How much sugar your child should be eating Myths and misconceptions about how you should feed your children   Connect with Kathy: IG: @theminimedietitian   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here. 

If you know me, you know I love a good challenge, but in today's episode, I am advocating against a particular challenge. This one I know has come across your "For You Page" on TikTok and that is the 75 HARD Challenge.    Over the next 15 minutes, I dive into all the reasons why I believe the 75 HARD Challenge is not the challenge you should be partaking in. I discuss the rules for the program and the effects of strict dieting, excessive exercise, and rigid routines on your mental and physical well-being. I also share practical ways you can build a  balanced and sustainable approach to health and wellness.   In today's episode, you will hear: The impact of restrictive diets on your metabolism What is the 75 Hard program? Reasons why you should not do the 75 Hard program Practical ways you can dive into self-improvement    This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here. 

Joining the show today is a special guest, Bradee Felton aka Ponytail on a Trial! Bradee is a Certified Personal Trainer and holistic health coach. She is devoted to helping women everywhere get fit for the trails and tap into a thriving metabolism.    Over the next 40 minutes we dive into popular workouts and the burning question of how your workouts are actually affecting your metabolism. Bradee shares practical advice on workout adjustments and breaks down muscle myths. Tune in as we untangle the complexities of female stress sensitivity, metabolic health, and the often misunderstood impacts of stress on women's bodies.   In today's episode, you will hear: The impact that exercise has our on our metabolic and hormonal health Workout recommendations for optimal health The importance of not under-eating or over-exercising Ways to maintain a healthy metabolism   Connect with Bradee: IG:@ponytail_onatrail  Website: https://www.ponytailonatrail.com/   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.