Podcasts about dietetic internship

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Best podcasts about dietetic internship

Latest podcast episodes about dietetic internship

The Running Effect Podcast
"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners

The Running Effect Podcast

Play Episode Listen Later Apr 18, 2025 53:18


Registered Dietitian and running coach Cortney Berling joins the show to cut through the noise of diet culture and teach us how to fuel smart for long-term running success.Cortney, also a Certified Diabetes Instructor, mother of three (ages 1, 3 and 5), and military spouse (her husband is activeduty Marine Corps) has a diverse background in sports and nutrition.Originally from Medina, Ohio, she ran cross country and track at The University of Cincinnati. She earned a Bachelor of Science degree in Nutrition from Cincinnati, completed her Dietetic Internship at the Cleveland Clinic, and obtained her Master's of Public Health from Liberty University.Cortney's mission is to educate runners on how to integrate smart, intuitive eating and sports nutrition into their regimen for optimal performance on the roads, trails and track. According to her site, she wants to help runners improve their performance while not obsessing over food, which is a real struggle for many of us.As Cortney likes to say, “you don't have to be thin to win.” She herself is no slouch on the roads: she has PRs of 17:10 in the 5k, 1:19.19 in the half marathon, and 2:57 in the marathon. In today's conversation, Cortney shares key insights on fueling and nutrition, the differences between fueling for both genders, a deep-dive into fueling during your period, why how much you eat is more important than what you eat, and tons more.This episode is PACKED with valuable info. Don't miss it. Tap into the Cortney Berling Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Carrots 'N' Cake Podcast
Ep281: Why Micronutrients Are Key to Looking & Feeling Your Best with Laura Ligos, RDN

Carrots 'N' Cake Podcast

Play Episode Listen Later Apr 8, 2025 41:28


In this episode, Tina chats with Laura Ligos—Registered Dietitian and the voice behind The Sassy Dietitian—for real talk on what it actually means to nourish your body. Laura shares her personal journey and professional insights on the often-overlooked signs of undernourishment, the powerful role of micronutrients, and how to find the right balance between whole foods and supplements. They explore why true health isn't about shrinking your body—but about fueling it well, building strength, and feeling your best. If you're tired of restrictive trends and ready for realistic, sustainable change, this episode is for you. Here's what you'll learn: Why chasing a smaller body might be holding you back Sneaky signs you're undernourished (but don't realize it) The hidden reason so many women struggle with micronutrient deficiencies Whole foods vs. supplements—how to strike the right balance The truth about multivitamins and greens powders—worth it or a waste of money? How to eat more without the fear of gaining weight Healing before weight loss—what it really means (and why it matters) “Pay to play” and why fueling right changes everything Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Laura Ligos: www.thesassydietitian.com Instagram: https://www.instagram.com/thesassydietitian/ Youtube: https://www.youtube.com/channel/UCl89ymID5SNSHNiMc6OyOQg Pinterest: https://www.pinterest.com/thesassydietitian/ Facebook: https://www.facebook.com/TheSassyDietitian/ About Laura Ligos: Laura Ligos is a registered dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets. You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com.

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Real Talk on Kidney-Friendly Diets & Disordered Eating With Vanessa Connelly, RD @grainandgreen.kidneys

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Apr 8, 2025 36:12


Let's talk real about kidney-friendly diets—without the fear-mongering. In this episode, Dr. Marianne welcomes Vanessa Connelly, RD (@grainandgreen.kidneys), for a candid conversation about what it actually means to eat in a kidney-supportive way—without triggering disordered eating patterns. Vanessa shares how she helps folks navigate complex medical nutrition guidance with compassion, nuance, and zero shame. Whether you're living with chronic kidney disease, supporting a loved one, or just curious about how diet culture shows up in medical spaces, this episode is a must-listen. ABOUT VANESSA CONNELLY, RD Vanessa is a registered dietitian nutritionist and board certified kidney nutrition specialist with over 20 years experience working with folks who have chronic kidney disease. She is a South Carolina living Maryland native who has helped hundreds of clients with CKD slow down or prevent dialysis without giving up their favorite foods. Her passion is to help people understand how eating the right foods can truly help preserve and protect kidney function. She's about ditching the stress and helping you thrive with CKD one bite at a time. Vanessa graduated from the University of Maryland at College Park and attended the Medical University of South Carolina to complete the requirements of the Dietetic Internship. When not working you can find Vanessa busy living life with her husband and two kiddos, listening to true crime podcasts or enjoying a workout. CONTACT VANESSA IG: @grainandgreen.kidneys TikTok: @grainandgreen.kidneys Website: www.grainsandgreenkidneys.com Email: vanessa@grainsandgreenkidneys.com CHECK OUT MORE EPISODES ON HEALTH & NUTRITION:   > Diabetes, Accessibility, and Eating Disorders on Apple or Spotify. > Ableism & Common Myths About Diabetes on Apple or Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Live in the UK, US, or Canada? Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

The RD2BE Podcast
The RD2BE Podcast - Rachel Poland - Internship Director at Texas Woman's University, Houston

The RD2BE Podcast

Play Episode Listen Later Apr 1, 2025 45:22


For more information visit their website here: https://twu.edu/nutrition-food-sciences/masters-dietetic-internship-msdi-programs/masters-dietetic-internship-program-msdi--houston/Rachel Poland, MS, RD LinkedIn: https://www.linkedin.com/in/rachel-poland-26bb0a85Editor's Note: This program does accept students with a master's degree. Below is further information: "If a qualified applicant has earned a prior advanced degree in nutrition or an area related to the NFS Department degrees, i.e., Food Science, Food Systems Administration, Public Health, etc., then no additional degree is required. The DI Director determines if the prior degree is approved, however, all students are required to enroll in the TWU Graduate School and meet the course and supervised practice requirements relevant to the Dietetic Internship. If a qualified student has earned an advanced degree in a non-related area, i.e., history, psychology, marketing, etc., then they must enroll in one of the MS programs mentioned above. No prior learning experiences can be utilized to replace any of the supervised practice requirements and/or required credit hours."

DEATS with Deanna:  Discussions around Food & Entrepreneurship
145. Starting a Practice in your Dietetic Internship w/ Meg @megtypeone

DEATS with Deanna: Discussions around Food & Entrepreneurship

Play Episode Listen Later Feb 3, 2025 44:37


Ever wondered if it's possible to build a thriving business while still in school? In this episode, I chat with registered dietitian and entrepreneur Meg Cremins about how she scaled her coaching business to six figures—all while completing her dietetic internship, studying for the RD exam, and traveling the world. Meg shares her journey of balancing it all, what helped her grow a loyal community, and the mindset shifts that made it possible. Whether you're an intern, a new RD, or dreaming of launching your own practice, this episode is packed with insights to help you take action.   Tune in to hear: How Meg built a six-figure business while still in her internship The power of community and authentic connection on social media Why she chose to go straight into entrepreneurship (despite being told she couldn't!) How she balances work, travel, and personal life while growing her business Her best advice for interns and new RDs looking to start their own coaching business   Connect with Meg: Instagram: @megtypeone Webiste: https://www.megcremins.com/   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

Dietitian Boss with Libby Rothschild MS, RD, CPT
The Future of Dietetics : What a Business Dietetic Internship Director Wants You to Know in 2025

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Feb 3, 2025 16:17


In this episode of the Dietitian Boss Podcast, Libby Rothschild, founder of Dietitian Boss, a registered dietitian interviews Beryl, a seasoned dietetic internship director, to discuss the evolving landscape of dietetics. From the impact of the master's mandate to the rise of venture-backed companies, they explore what these changes mean for aspiring dietitians and established professionals alike. Beryl shares actionable tips on how dietitians can diversify their education and skillsets to thrive in a competitive and changing industry.Bio: Beryl Krinsky is a successful Entrepreneur, who is a Registered Dietitian Nutritionist with a Master of Science in Food Science and a Master of Business Administration in Food Marketing. Beryl had over 10 years of corporate experience with nutrition and food companies prior to launching her first business, B.Komplete. B.Komplete is a Corporate Wellness Firm that offers a variety of onsite and virtual services for corporations, to enable individuals and corporations to better manage health conditions and to achieve optimal wellness. Beryl is proud to employ an experienced team of wellness professionals, including Registered Dietitian Nutritionists, Yoga and Pilates Instructors, Chair Massage Therapists, Personal Trainers, Registered Nurses, and Licensed Acupuncturists, who represent the B.Komplete brand and bring our services to life. With her passion for education and wellness longevity, Beryl launched a second business, The Komplete Business Dietetic Internship (KBDI). This program trains our future Registered Dietitian Nutritionists in how to help the greatest number of consumers, world-wide. Beryl volunteers for ACEND as a Dietetic Educational Program Reviewer and sits on the Board of Advisors for the Rowan University Dietetics Program and the California State University LA Dietetics Program. Beryl is passionate about living a healthy and balanced lifestyle and loves exercise, traveling, cooking, animals, meditation, spending time outdoors, and always learning.What You'll Learn from this Episode: The current challenges and opportunities in the dietetics field. The implications of the master's mandate and how it has affected admission rates. Why diversifying your education (e.g., pursuing a master's in business or leadership) is a smart strategy for dietetic students. The rise in starting salaries for dietitians and the factors driving this positive change. How venture-backed companies are reshaping the dietetics landscape and what it means for private practices. The importance of leveraging social media and local connections to compete with larger organizations. Connect with Beryl: @bkomplete @kbdinternship Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Are you ready to get support? Team Dietitian Boss offers support to help you start, grow and scale your private practice. Book a call to learn more about what options we offer to help you based on your stage of business. Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE Are You Maximizing Your Marketing? Take the Quiz to Find Out and Unlock Your Full Potential as a Dietitian! Want to hear client success stories? Review here. Disclaimer: This episode contains affiliate links. If you make a purchase through these links, we may earn a small commission at no additional cost to you. We only recommend products and services we genuinely use and believe in. Your support helps keep the podcast running—thank you!

Strong + Unfiltered
EP 197 our shared brain cell, having zero chill and breastfeeding conundrums

Strong + Unfiltered

Play Episode Listen Later Jan 27, 2025 82:32


Laura Ligos is a registered dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.  In this episode, we chat about:  Who has the brain cell Fathom has the brain cell Unconventional Collaborative We have zero chill Even Marcus knows what a corpus luteum is NY and bodily fluids The difference between sober and dry Postpartum periods Dont rush through things you asked for The level of disorder in fitfluencers Breastfeeding conundrums Advice in the DM's GTFO with your thick headbands Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laura Follow Laura on IG Learn more about Unconventional Collaborative  Follow Unconventional Collaborative on IG   

Dietetics with Dana
186. Interview with Emily Bugay, MS, RD, LD

Dietetics with Dana

Play Episode Listen Later Dec 9, 2024 40:01


Send us a message!In this episode Dana interviews Emily Bugay, MS, RD, LD about her career path in clinical nutrition, management and dietetic internship directorship. Emily also shares about her work transitioning the UK Dietetic Internship to a provide that pays their interns!Link to the UK Hospital Dietetic Internship: https://ukhealthcare.uky.edu/dietetics-internship-program Deadline to apply: February 1st through DICAS Work at UK HealthCare: https://ukjobs.uky.edu/Emily Bugay, MS, RD, LD is the Director of Clinical Nutrition and the Dietetic Internship program at University of Kentucky HealthCare. She obtained her Bachelor of Science in Dietetics from Michigan State University, completed her Dietetic Internship at UK HealthCare, and her Master's degree in Health Science with an emphasis in health care management from Northern Kentucky University. Prior to her current role, she worked at UK HealthCare as a Clinical Dietitian in both Cardiology and Heart and Lung Transplant positions. She received the Emerging Dietetic Leader award from the Bluegrass Academy of Nutrition and Dietetics in 2023 and has been a guest speaker for dietetic associations, college courses, and symposiums on topics including Transplant Nutrition, cardiac diets for patients with diabetes, and navigating the dietetics profession. She is an active member of the Academy, the Kentucky state affiliate, and the regional affiliate. Emily is passionate about leadership and mentorship, preparing the next generation of dietitians, and fair compensation for nutrition professionals.

Real Fuel with SLS
EP 28: Finding the Middle Ground in Health & Wellness

Real Fuel with SLS

Play Episode Listen Later Nov 19, 2024 63:31


Laura Ligos is a registered dietitian, mom & 2x cookbook author who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.In this episode we chat about:Debunking things on the internet and clickbait in the health and wellness spaceNavigating ‘mom culture'Critical thinkingBig wellness vs. big pharmaRaw milk and food safetyElitisim in big wellnessIt all comes back to stressGuilt and shame around diseases and medicationsFinding the halfway between alternative/functional meds + western medIt's the ‘we not just the me'Nutrition and health is not all or nothingMAHA movement: MAHA is diet culture and once again diet culture wonMinerals: what are they? Why do they matter?And so much more!If you don't already, be sure to follow Laura @thesassydietitian and learn more about her https://thesassydietitian.com/Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

Strong + Unfiltered
EP188 Teenage Pregnancy, The 4th Trimester and Fitfluencer BS

Strong + Unfiltered

Play Episode Listen Later Oct 8, 2024 73:31


Laura Ligos is a registered dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.  In this episode, we chat about:  Teenage pregnancies Unexpected births The 4th trimester Palate expanders in adults + sleep studies Health insurance ain't where its at for healthy humans Unconventional Collaborative (+ surprises) CGM bathing….WTF What the 4th trimester actually is. Resting during pregnancy + Fitfluencer Exercise + postpartum Compulsions vs disordered exercise Poop withholding Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laura Follow Laura on IG Learn more about Unconventional Collaborative  Follow Unconventional Collaborative on IG   

Inside Sports Nutrition
Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141

Inside Sports Nutrition

Play Episode Listen Later Aug 7, 2024 56:41


Jamie Meeks, Head Sports Dietitian for the New Orleans Saints joins us for a fun conversation to talk about her experiences in becoming the first Sports Dietitian to work with Louisiana State University Athletics and insights into her current role with the Saints.  We also discuss: Cabbage ball – say what?  The origin story for how Jamie got into the field of nutrition and dietetics  Her experiences at LSU with the various athletic teams How she made the move to NFL and the New Orleans Saints and an overview of changes that have occurred along the way How she coordinates with the Food Service staff for the Saints (and some special foods they regularly serve!) More about our guest: Since 2015, Jamie Meeks has served as the Director of Sports Nutrition of the New Orleans Saints, utilizing her experience and expertise as a Registered Dietitian (RD) and a Board Certified Specialist in Sports Dietetics (CSSD). A prominent graduate of Louisiana State University, Meeks obtained her Bachelor's Degree in Nutritional Sciences/Dietetics in 2009 and Master's Degree in Kinesiology/Exercise Physiology in 2011. She completed her Dietetic Internship at the University of Arkansas for Medical Sciences. During her university tenure, Meeks distinguished herself through her leadership role as the captain of the LSU Cheerleading squad for three consecutive years. She represented the university across multiple platforms and supported LSU's major athletic accomplishments, including the 2007 National Championship Football team. Following her academic achievements, Meeks marked a historic milestone at LSU Athletics by becoming the program's first full-time dietitian. In this capacity, she played a crucial role in developing a comprehensive sports nutrition program, primarily aimed at managing athletes' diets and providing education to enhance health and performance. She was a pivotal force behind the inception of Athletic Fueling Stations and played a significant role in planning for a state-of-the-art athletic dining facility. Meeks also launched the Undergraduate Sports Nutrition Internship program at LSU, opening doors for dietetic undergraduates to gain firsthand experience in sports nutrition. In her capacity with the Saints, Meeks is dedicated to assisting the team achieve optimal nutritional health and crafting effective strategies for fueling, hydration, and supplementation to promote peak athletic performance. Her role extends to providing medical nutritional therapy while closely collaborating with the team's athletic trainers, strength coaches, and medical team. Additionally, she serves as the Director of Finance & Administration for the Professional Football Registered Dietitian Society, while her professional affiliations include membership in the Academy of Nutrition and Dietetics, the Louisiana Dietetic Association, the Collegiate and Professional Sports Dietitians Association, and the Sports and Human Performance Nutrition Dietetic Practice Group. --- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast!  We'd love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob's services at www.enrgperformance.com and Dina's services at www.nutritionmechanic.com. 

Holy & Hormonal
S1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior)

Holy & Hormonal

Play Episode Listen Later Jul 18, 2024 55:43


Diet culture is hurting our souls. In this episode, we dive headfirst into dieting, nutrition, body image, and how to approach cycle syncing from a healthy perspective. Abbie Stasior MS, RD, CIEC is a non-diet registered dietitian for Christian women based out of Nashville, TN! After getting her Masters in Nutrition & Exercise Physiology from Columbia University, completing her Dietetic Internship at Vanderbilt University, and becoming a Certified Intuitive Eating Counselor, she now helps women heal their relationship with food, exercise & body with a non-diet, intuitive eating, and faith-based approach. She is the Founder & Lead Dietitian at Your Daily Bread Co and the co-host of Your Daily Bread Podcast. Abbie shares her wisdom and expertise and gives us practical tips of how to cycle sync spiritual practices. You can find her on IG + TT at @abbie.stasior. --- Support this podcast: https://podcasters.spotify.com/pod/show/holyandhormonal/support

Cuadros' Corner
Veronica Delgado EP 62

Cuadros' Corner

Play Episode Listen Later Jul 9, 2024 42:20


Maria Veronica Delgado was born in Torreon, Coahuila, Mexico. She received her Bachelors in Human Nutrition at Texas A & M University-Kingsville .She then completed her Dietetic Internship and Masters Program at Texas A & M-Kingsville. Her desire to become a nutritionist was due to empowering others by having a healthier and happy life. Understanding that the RGV has higher rates of obesity and other chronic disease, her return was due to support the health of our community and assisting with the development and implementation of nutrition education programs that can help the community understand the importance of a balanced diet, healthy cooking, exercise, and better quality life. She serves the Rio Grande Valley Diabetes Association. Her goal is to eventually become a Certified Diabetes Educator. In her spare time, her joy is spending time with family and friends. She enjoys cooking and creating new healthy recipes, and reading. . . You can catch Veronica and her recipes on Instagram in the link below: . . https://www.instagram.com/simplyhealthy.byvero/ . . https://www.instagram.com/by.verodelgado/ . . Thank you to our sponsor Backdoor Modern Vintage - your go to place for vintage clothing and creative studio located at 907 W Business 83, Weslaco, Texas. . . Follow them on Instagram below: . . https://www.instagram.com/backdoor_modernvintage/ . . Thank you so much for listening to cuadros corner if you would like to learn more about myself please click the link below or if you would like to come to the podcast send me an email to sparktrest@gmail.com . . https://linktr.ee/storystormaker . . #nutritionist #rgv #diabetes --- Support this podcast: https://podcasters.spotify.com/pod/show/cuadroscorner/support

The Endurance Experience Podcast
EP. 58: Adiposity, Health, GLP-1, Nutrition and Exercise w/Tanya Halliday, PhD, RD

The Endurance Experience Podcast

Play Episode Listen Later Jun 28, 2024 66:42


Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resistance) influences hormonal and behavior indices of appetite regulation, and mechanisms underlying response variation in body mass regulation with exercise. Another current area of research focus is on development of effective weight loss maintenance strategies. Dr. Halliday is also examining how sex as a biological variable, may influence the appetitive responses to energy deficits elicited through both increased exercise energy expenditure and caloric restriction.  She received her PhD in Clinical Physiology and Metabolism from Virginia Tech in 2016, where her research focused on exercise and dietary interventions for the prevention and treatment of obesity and related cardiometabolic conditions. She is also a Registered Dietitian, having completed her BS in Dietetics in 2010 at the University of Wyoming, and her Dietetic Internship through the University of Houston in 2011.  We have a conversation about the change in obesity rates over the last 50-60 years and what the current epidemiology states regarding the impact on populations and general health.  We discuss traditional energy balance teachings and whether a “calorie is a calorie” as it relates to weight loss.  Professor Halliday discusses GLP-1 medications, what problems they meant to solve and for which candidates and explains the side effects.  We talk about the efficacy of exercise for improved health and weight loss and whether wearable technology can assist health outcomes.  Tanya Halliday, PhD, RD Full Biogrophy and Research Agenda    Tanya Halliday, PhD, RD on Xhttps://x.com/NutritionNerd  Tanya Halliday, PhD, RD on Instagramhttps://instagram.com/NutritionNerd    Follow Us:Facebook: https://Facebook.com/EventHorizon.TvX: https://twitter.com/EventHorizonTvInstagram: https://instagram.com/eventhorizon.tvYouTube: https://youtube.com/c/EventHorizonTvSupport Us:https://Patreon.com/Endurance

Sports RD Snippets
Colleen Carrion: University of Maryland

Sports RD Snippets

Play Episode Listen Later May 15, 2024 49:56


Building a sustainable sports nutrition program!  Director of Sports Nutrition, Colleen Carrion shares her advice and insight on how she has worked at the University of Maryland for 11 years! We talk about creating a budget, essential soft skills and hard skills when starting a new role, having a family as a sports RD, the secret to staying at one place for so long, and so much more!   Colleen Carrion was hired in 2013 to serve as the Director of Sports Nutrition for Maryland Athletics. In her role, Colleen serves as a nutrition resources for athletes from 18 varsity sports, coaches, and staff. She provides individual nutrition counseling that focuses on fueling strategies, hydration and proper supplementation, team nutrition education sessions, travel meal management, body composition analysis, and serves as a member of the eating disorder management team. She also oversees all aspects of the Olympic Sports fueling stations. Prior to coming to Maryland, Colleen served as the Campus Dietitian/Sports Dietitian at St. John's University. Colleen spent about 8-10 hours a week in the athletic department counseling, educating, and developing meal plans for student athletes and teams. When not in the athletic department, she oversaw day to day foodservice operations, promoting fresh ideas and innovative foodservice concepts, and highlighting nutrition as part of overall wellness for all students on campus. Prior to St. John's, Colleen completed the Dietetic Internship with a Masters of Science in Food Science and Human Nutrition with a minor in Applied Physiology and Kinesiology at University of Florida in August of 2010. During her two years in Gainesville, Florida she worked with the athletes from all of the UF athletic teams. Colleen helped with the development of training table menus, individual meal plans, nutrition education presentations, newsletters, and helped plan and organize pre- and post-game meals for various teams, as well as provided individual counseling for student athletes. In 2008, Colleen graduated from Cornell University in Ithaca, NY with her Bachelor of Science degree in Dietetics and Nutrition. While at Cornell, Colleen competed on the Gymnastics team and earned IVY League and ECAC championships on the vault. Colleen is a Certified Specialist in Sports Dietetics and is currently a member of The Academy of Nutrition and Dietetics, The Collegiate and Professional Sports Dietetics Association, and the Sports, Cardiovascular, and Wellness Nutrition group. A native of Marlboro, MA, Colleen currently resides with her husband and two children in Hyattsville, Maryland. This podcast is sponsored by 2Before Performance Nutrition. Use code SportsRDSnippets30 at checkout for 30% off product online at www.2before.com. For team orders, contact tony@2before.com for more information and pricing.

The Nourished Era
Mindful Fuel: Harmonizing Sports Nutrition & Intuitive Eating

The Nourished Era

Play Episode Listen Later Apr 24, 2024 41:07


Kayla Fitzgerald is the owner and Registered Dietitian at Endurance Nutrition where she works with runners and athletes at all levels to help them fuel up not just to crush workouts but also to have the energy to live their lives...and feel good doing it! She is an ultrarunner and combines her own personal experiences with her knowledge in nutrition science to achieve this.In this episode we dive into:the importance of individualized guidance for endurance athletesthe most common struggles in the endurance-training community (metabolism & PRs)bridging the gap between proper fueling and intuitive eatinga sports dietitian's take on eating for performance and eating for weight lossunderstanding how stress and hormone health impact training when macros are helpful and when they aren't.. and alternative strategies that can help athletes perform well!Kayla's bio:My name is Kayla and I'm a Registered Dietitian, Ultrarunner and Certified Intuitive Eating Counselor based in Charleston, South Carolina. I used to think that eating less and seeing the number on the scale go down meant that I was healthy and fit but the truth was I never really felt strong or fast and I was just chasing that number on the scale. After several years of school and a year long Dietetic Internship at the Medical University of South Carolina, I learned the science behind why that doesn't work. But just because I knew the science, that didn't mean my mindset had changed. This led me to take a deep dive into Intuitive Eating and eventually becoming a Certified Intuitive Eating Counselor. Now, using both nutrition science and principles of behavior change I am fueling my body properly and I'm faster and stronger than I've ever been and I can help you have the same freedom and feel your best. This is what lead to the founding of Endurance Nutrition-- I want to help active people like you feel confident in the way you fuel your body on race day and every day. To connect & work with Kayla:Special VIP offer for our listeners: half off first month of group coaching with code "nourished" at checkouthttps://www.instagram.com/the.endurance.nutritionistwww.endurance-nutritionist.comFollow Chrissy & the team on @thenourishedera Instagram for daily women's health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/

To The Root
How I Lost My Dietetic Internship

To The Root

Play Episode Listen Later Apr 16, 2024 19:58


In this episode of the  To The Root Podcast," Robyn Spangler  R.D. shares a deeply personal story of facing adversity and finding resilience in the face of setbacks. She recounts the heart-wrenching experience of losing her dietetic internship, which set her career back a year. Despite the initial devastation, Robyn reflects on how this unexpected turn of events ultimately led her down a new and transformative path. Through resilience and determination, Robyn not only overcame the setback but thrived, ultimately finding love and success in her career. Tune in to gain inspiration and practical wisdom for overcoming setbacks and finding success in the face of adversity.Highlights:Robyn recounts receiving the news of losing her dietetic internship due to a missed stepRobyn's decision to pursue graduate school and unforeseen opportunities in functional medicine educationReflecting on the experience, Robin discusses how losing the internship ultimately led to positive outcomes in her personal and professional lifeJoin us inside FNPI - Doors closing soon! https://www.fnpinstitute.com/applicationConnect with Robyn: Instagram: @nutritionbyrobyn and @fnpinstitute Website: https://www.fnpinstitute.com/

Give 'Em The Bird
088: Eating Disorder Awareness with Stephanie Proud, RDN, LD, CNSC

Give 'Em The Bird

Play Episode Listen Later Feb 26, 2024 58:36


***Content Warning: The subject matter we'll be discussing may be triggering to some individuals, especially those who have struggled with or are currently managing eating disorders. Throughout this episode, we'll be delving into various aspects of eating disorders, including symptoms, behaviors, and recovery journeys. We understand that these topics can evoke strong emotions and potentially harmful thoughts or behaviors. If you or someone you know is currently dealing with an eating disorder or any related challenges, we encourage you to prioritize your mental and emotional well-being. It's okay to step away from this episode if you feel overwhelmed at any point. Remember, seeking support from qualified professionals and loved ones is crucial. You are not alone, and there is help available. ........................................................... Join us this week as we highlight Eating Disorder Awareness Week with Stephanie Proud. Stephanie is a Registered Dietitian and nutrition therapist with over 20 years of experience. She earned her bachelor's degree at Bradley University and completed her Dietetic Internship at University of Iowa Hospitals and Clinics. She and her husband settled near the Iowa City area (Go Hawks!) and have two children. After many years of clinical work specializing in nutrition support, she felt called to pursue another passion. Having successfully navigated her own journey to food freedom, she began Proud Peaceful Nutrition in 2021 with a heart to change the narrative around health and wellness, recognizing the negative impact diet culture has had on generations. As a weight-neutral and HAES aligned provider, she uses the principles of Intuitive Eating to help others make peace with food, movement, and body and approach their health from a place of self respect and autonomy. She provides inclusive and individualized eating disorder care and is currently working toward earning her Certified Eating Disorder Specialist credential. Stephanie serves on the Executive Board for EDCI as Secretary. She is also an Ambassador for Be Real USA, bringing body image training and curriculum to school staff and students. Stephanie leads a Bible study and body image support group called Body Image for Believers. https://www.proudpeacefulnutrition.com/ ........................................................... Eating Disorders Awareness Week (EDAW) is an annual campaign to educate the public about eating disorders and to engage in efforts to provide hope and to engage support for  individuals and families affected by eating disorders. Eating Disorders Awareness Week 2024 is taking place Monday, February 26 – Sunday, March 3, 2024. In order to better recognize, support and effectively treat eating disorders, public awareness is key. This year we are asking you to “Get in the Know” and learn about eating disorders, get involved in raising awareness, and share information and resources. https://www.nationaleatingdisorders.org/eating-disorders-awareness-week-2024/ --- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support

Sports RD Snippets
5 Years Later! Super Bowl 53 Reunion

Sports RD Snippets

Play Episode Listen Later Feb 7, 2024 55:54


Super Bowl 53 Reunion! Kelly, Jackie, Rob and I talk all about our incredible experience at Super Bowl 53 in Atlanta Georgia at the Gatorade Practitioners Summit. We talk about how the industry has changed since 2019, lessons we learned in the past 5 years, our super bowl experience, and so much more! Check out their bios and listen to their full episodes listed below! Episode 3: Kelly Rossi has been the Director of Performance Nutrition at the University of Delaware since 2019. Kelly received her BS in Nutritional Sciences from the Pennsylvania State University, with a minor in Movement Sciences. She completed her Dietetic Internship at Virginia Tech, and received her MS in Exercise, Nutrition and Eating Behavior from the George Washington University (GWU). Kelly was the first Registered Dietitian Graduate Assistant in the GWU's Fitness Facility, and she also worked as a personal trainer. Upon completing her MS work, Kelly worked with the Office of Naval Research (ONR) as a contractor for six years, supporting research in Human Performance, Training & Education related to Marines. While working with ONR, Kelly also was a sub-contractor with a local hospice and fitness center. Prior to her role at the University of Delaware, Kelly worked at the University of Virginia for 8+ years as their first Assistant and Associate Director of Sports Nutrition.  Rossi served on the national organization for Performance Dietitians, CPSDA (Collegiate & Professional Sports Dietitians Association) Board of Directors for four years. She served as the Research & Education Chair as well as the Secretary & Membership Chair. Prior to serving on the Board, Kelly served on the Conference Committee for four years. Rossi resides in Newark, Delaware with her husband, Reed, and sons, Kayden (6.5) and Carter (3). Episode 11: Rob Masterson, RD, CSSD, joined Michigan State University in 2016 and serves as the athletic department's Director of Performance Nutrition overseeing the nutrition operations for all varsity teams. In this role, Masterson serves the nutritional needs of Spartan student-athletes by providing science-based nutrition intervention, education, counseling, information and guidance, with the goal of optimizing overall health and athletic performance. He is a 2009 graduate of Michigan State's dietetic program. Prior to returning to his alma mater in East Lansing, he served as a clinical dietitian in the greater-Detroit area as well as a sports nutrition fellow at the University of South Carolina. Episode 35: Jackie Barcal joined IMG Academy's Athletic and Personal Development team as the Head of Nutrition in December 2015. In this capacity, she oversees all aspects of fueling IMG Academy student-athletes, campers, and seasonal visitors in addition to managing the fueling of the professional athletes on campus. Barcal comes to IMG Academy from the University of Wyoming where she worked within the Athletic Department while pursuing a master's degree in Human Nutrition & Food. Prior to Wyoming, Jackie was a member of the inaugural Gatorade/CPSDA Sports Nutrition Immersion Program (SNIP) at the University of Alabama in 2013. Barcal's sports nutrition career began at Arden Hills Resort, Club, & Spa in Sacramento, Calif., where she worked with JMG Tennis Academy athletes, the club's swim team, and resort members and their families. A native of California, her passion for sports nutrition emerged during her time competing in Division II softball at California State University, Stanislaus where she earned a bachelor's in Business Administration Finance. She continued her education at CSU Sacramento earning a second bachelor's degree in Dietetics and completed her dietetic internship at Fresno State.  This episode is sponsored by 2before Performance Nutrition! Use code SportsRDSnippets30 at checkout for 30% off product online at www.2before.com. For team orders, contact tony@2before.com for more information and pricing.

Strong + Unfiltered
EP156 Smarty pants and rants

Strong + Unfiltered

Play Episode Listen Later Jan 15, 2024 107:22


Laura Ligos is a registered dietitian who resides in Albany, NY.   She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.   She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.   You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com.    Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laura Follow Laura on IG

What's The Juice
S4E21: A NO BS APPROACH TO NUTRITION - straightforward advice about eating healthier with Vanessa Rissetto + how to work with a dietitian through insurance

What's The Juice

Play Episode Listen Later Dec 4, 2023 54:03


We're 100% here for Vanessa Rissetto's accessible, straightforward nutrition advice. She approaches nutrition from an outsider's perspective because, in many ways, she is one. As CEO and Co-Founder of Culina Health, her priority is making clinical nutrition care inclusive and accessible. Vanessa received a Master's in Science in Marketing from NYU and later completed her Dietetic Internship through their Nutrition and Food Studies Program at Mount Sinai Hospital. Her work in private practice includes treatment of GI disorders, bariatric surgery, weight management, PCOS, and family nutrition. She loves helping clients take an active role in their health journey and motivates them to achieve success. Vanessa was named by Essence magazine as one of the top 5 black nutritionists who will change the way you think about food. Links from the ep:  use code olivia for 15% off your first one-month supply of NOBS using this link betterbiom.com/olivia Here's the juice: How she felt like the nutrition field catered to the 1% and therefore started her company, Culina Health to increase access The value of a great practitioner as opposed to a bunch of functional tests that aren't covered by insurance Her simple, straightforward advice about eating that everyone can benefit from How to figure out “what works for you” when you have no clue  Her opinion on intermittent fasting and when it's appropriate Why it's okay to want to look good in your body! How she built her company to be the first nutrition company run by RDs, with investment money, and accepting insurance  Why not eating enough actually keeps you from losing weight  The role of compromise in achieving your health goals How to incorporate healthy coping mechanisms that aren't related to food and drink The importance of sitting in the quiet for clarity and food-related emotions Tips on how to access nutritious, high quality food when you're on a budget Connect with Vanessa: Follow HERE Web HERE Connect with Olivia: Follow HERE Shop herbal formulas HERE

Strong + Unfiltered
EP147 Faeries, pospartum, nuance and drive in your own lane

Strong + Unfiltered

Play Episode Listen Later Nov 13, 2023 72:06


Laura Ligos is a registered dietitian who resides in Albany, NY.   She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.   She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their relationship with food and optimize overall health without restrictive diets.   You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com.    Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Laura Follow Laura on IG

The RD2BE Podcast
The RD2BE Podcast - Lisa Englander Landes - Children's Hospital Colorado Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Oct 20, 2023 33:34


We are concluding our year-long journey of program director spotlights with Lisa Englander Landes, MPH, RD, Program Director of Children's Hospital Colorado Dietetic Internship. This standalone DI offers two unique concentrations: Pediatrics and Adult Acute Care! This is a great program for those who want a robust clinical experience as well as exposure to other unique aspects of dietetics such as a two-week research rotation! Program website: https://www.childrenscolorado.org/doctors-and-departments/departments/nutrition/dietetic-internship-program/ OPEN HOUSE INFORMATION They will have two open houses to share more specific program information and give interested students a chance to ask questions of former interns as well, you can register here: https://forms.office.com/r/QmaYkWhwv5. They will take place on: Tuesday November 7th, 12 PM MST (virtual) Monday January 8th, 2024 at 11AM MST (virtual and in-person)

The RD2BE Podcast
The RD2BE Podcast - Therese Liffrig - University of Minnesota Dietetic Internship Director

The RD2BE Podcast

Play Episode Listen Later Oct 13, 2023 23:47


Welcome back to this week's supervised practice program/DI feature! This week we are featuring the University of Minnesota's Dietetic Internship program with Therese Liffrig, MPH, RDN, LD. They provide two unique concentrations: Eating Disorders & Medical Nutrition Therapy. They offer a standalone option for those who already have a master's degree as well as have the option to apply for their accelerated master's degree program that would then end with the dietetic internship. For more information, visit their website here: https://dieteticinternship.cfans.umn.edu/

The RD2BE Podcast
The RD2BE Podcast - Angela Franklin - VA St. Louis Healthcare System Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Oct 6, 2023 41:06


We are closing in on our last chunk of dietetic internship program showcases. This episode we are featuring Angela Franklin, MS, RD, LD, Program Director of the VA St Louis Healthcare System Dietetic Internship. She discusses not only application and program specific information, but she dismantles a lot of misconceptions regarding Veterans Affairs dietetic internships as a whole. For more information about her program, please visit the website here: https://www.dieteticinternship.va.gov/StLouis/StLouisProgramInformation.asp OPEN HOUSE INFO: https://www.dieteticinternship.va.gov/stlouis/index.asp

Eat More Carbs
Episode 29: Having a Fueling Plan - On Campus and Before Your Game with Chinasa Ekweariri

Eat More Carbs

Play Episode Listen Later Oct 3, 2023 43:18


In this Episode, Reilly and Jenna are joined by Registered Dietitian Chinasa Ekweariri to discuss having a plan for your fueling before an event and on a college campus. Chinasa is not only Morgan State University's Campus Dietitian but also a Professor of Nutrition and the Director of their Dietetic Internship program. In this episode she shares about her nutrition journey as a collegiate volleyball player and how she helps students and student athletes navigate fueling on campus. Join Reilly, Jenna, and Chinasa as they explore the world of campus nutrition and unveil practical strategies to fuel your body and mind for success. Tune in for more on the importance of having a plan for fueling before events, a topic that is invaluable for anyone involved in sports or physical activities. This episode is a must-listen for anyone seeking to make smarter and more mindful food choices while navigating the challenges of college life. TW: Binge eating, weight changes, body dysmorphia Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today

NDTR Spotlight
Becoming a NDTR after completing the DIETETIC Internship? -Olaide Owokoniran NDTR Spotlight

NDTR Spotlight

Play Episode Listen Later Sep 17, 2023 27:58


For Olaide Owokoniran the NDTR was a second chance when it looked like she had no other options. Listen to learn how a graduate school and dietitian intern graduate benefited from the obtaining the NDTR credential. _____________________________Show you support for what we do____________________________ 1. Subscribe to the podcast 2. Like and Comment 3. Shop NDTR Merch https://ndtr-spotlight.myspreadshop.com/ 4. Visit us in podcast form and leave a review. ____________________________BING NDTR SPOTLIGHT___________________________________ Current NDTRs: https://youtube.com/playlist?list=PLBOZP5ryfmMpWZ39OD6jNZ2I1RLKCvLI9 NDTR Topics: https://youtube.com/playlist?list=PLBOZP5ryfmMoZ3PviCVCk0xWlVg9SKh4e Former NDTRs: https://www.youtube.com/playlist?list=PLBOZP5ryfmMoOlQkuRd995mwKrfBcrjAr _________________________________Find us on Social Media_____________________________ Instagram: https://www.instagram.com/ Linkedin: https://www.linkedin.com/company/ndtr-spotlight/ Facebook: https://www.facebook.com/ndtrspotlight Website: http://ndtrspotlight.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ndtrspotlight/message Support this podcast: https://podcasters.spotify.com/pod/show/ndtrspotlight/support

The Dude Therapist
Eating with ADHD w/ Brittany Modell

The Dude Therapist

Play Episode Listen Later Sep 12, 2023 55:04


On this episode of the Dude Therapist podcast, Eli Weinstein and Brittany Modell discuss managing ADHD, with a focus on how to balance mental health needs with food and nutrition when taking medication. They discuss physical side effects, such as suppressed appetite, and how to combat fatigue and cravings for unhealthy foods. Lastly, they emphasize the importance of having compassion for oneself and prioritizing food when it comes to managing ADHD. [00:00:06] Healing ADHD with food and self-care. [00:05:16] ADHD journey: Zero to sixty success. [00:12:18] Manage ADHD with food: Easy, accessible, nutritious. [00:17:45] Balance mental health needs, and nutrition: Eat enough, feel good. [00:23:11] Health over diet culture: Do best, listen, balance. [00:28:55] ADHD, binge eating, seeking dopamine, eating consistently. [00:34:03] ADHD-related restrictive binge cycle. [00:38:48] Compassionate tips for ADHD: Music, shortcuts, batch cooking, help. [00:44:08] Cooking with ADHD: Simplify, takeout, be compassionate. [00:49:56] Prioritize self-care, nourish your body, and have compassion. Brittany Modell, MS, RD, CDN is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Brittany Modell, Nutrition and Wellness, INC, a virtual weight-inclusive private practice that focuses on helping folks heal their relationship with food and body image. Brittany uses a non-diet approach to nutrition and health and practices from a HAES (Health at Every Size) perspective. Brittany helps her clients break the cycle of chronic dieting by cultivating a healthy relationship with food and helping them to reconnect their minds and body. Brittany's work is rooted in self-compassion, non-judgment and self-care. Brittany has been featured as a speaker at the American Heart Association, NewYork-Presbyterian Hospital, Warby Parker, Mediacom, among others. Brittany graduated from Columbia University with a Masters degree in Nutrition Education and completed her Dietetic Internship at NewYork-Presbyterian Hospital. --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

The RD2BE Podcast
The RD2BE Podcast - Christine Murphy - VA Eastern Colorado Healthcare System Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Sep 1, 2023 29:54


Welcome back to another week of the RD2BE Podcast! We are excited to present a new format to experiment with for showcasing dietetic internship programs. Jenna does a deep dive into the Eastern Colorado Health Care Systems Dietetic Internship that is a rather new and exciting program! It is based in Aurora, Colorado and has the flexibility of offering a standalone 10-month track and an 18-month combined MS/DI track offered through U Alabama (incredibly affordable). Christine Murphy, MS, RDN, LD, shares her personal insights as well regarding advise she would give interested students, what makes the VA a great place to work as a dietitian, as well as how she aims to support students in the program. **Editors note: For the 2024-2025 cycle, the VA ECHCS DI WILL HAVE a stipend. More information will come regarding the exact amount. For most up to date information, refer to the contact/website information below. Christina Murphy contact: christine.murphy5@va.gov Program Website: https://www.dieteticinternship.va.gov/EasternColorado/ VA Open House Forum: https://www.dieteticinternship.va.gov/index.asp

My RD Journey Podcast
Sodexo Dietetic Internship Program with Intern Miranda

My RD Journey Podcast

Play Episode Listen Later Sep 1, 2023 63:18


Resources: Types of Accredited Programs: https://www.eatrightpro.org/acend/accredited-programs/about-accredited-programs Link for Sodexo Internship: https://www.dieteticintern.com/program-information.html https://www.eatrightpro.org/acend/accredited-programs/program-directory CDR - RD Exam Overview: https://www.cdrnet.org/rd-exam-overview RD certification - CDR: https://www.cdrnet.org/certifications/registered-dietitian-rd-certification EatRight Pro Information for Students: https://www.eatrightpro.org/acend/students-and-advancing-education/information-for-students Masters requirement: https://www.cdrnet.org/graduatedegree CDR RD Exam Preparation: https://www.cdrnet.org/rd-exam-preparation Become a Dietitian: https://www.eatrightpro.org/about-us/become-an-rdn-or-dtr/high-school-students/5-steps-to-become-a-registered-dietitian-nutritionist -------------------------------------------------------------- ● https://porrazzanutrition.com ● https://www.facebook.com/MyDietitianJourney ● https://www.instagram.com/mydietitianjourney/ ● https://mydietitianjourney.wordpress.com/ -------------------------------------------------------------- Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, an ACSM certified personal trainer, National Board Certified Health & Wellness Coach, college nutrition faculty instructor, and owner of Porrazza Nutrition LLC and My Dietitian Journey. In her private practice, she works one-on-one with clients to help them develop an understanding of healthy eating and fitness. She specializes in combining plant-based eating with fitness programs, specifically targeting beginner strength-training. Felicia has been a mentor to Dietitians starting their own private practice and a dietetic internship preceptor for Dietetic students. Disclaimer: Information provided is not intended to constitute legal or medical advice. All information is for general educational purposes only.

DishWithDina
075. Dishing with Micheline Orlowsky, Educator, Comedian, and Leader

DishWithDina

Play Episode Listen Later Aug 15, 2023 59:21


Micki and Dina dish about spending summers on the New Jersey shore, stepping outside their comfort zones, and being fearless in pursuing goals. Micheline Orlowsky (she/her), who usually goes by Micki, completed her Bachelor of Science in Nutrition with a minor in Science and Master of Science in Nutrition from Marywood University. She completed her Dietetic Internship with a focus in community nutrition at Cedar Crest College. Micki is active within the dietetics community, most recently serving as the Past President of the Pennsylvania Academy of Nutrition and Dietetics and holding various positions with other dietetics organizations. She also serves as a mentor for Diversify Dietetics. Micki discovered her passion for mentoring students while being a preceptor for dietetic interns in her previous position which led her to become a part of the Marywood's faculty. Micki's professional interests include health promotion and wellness program planning, public health and policy, and nutrition education. In her spare time, Micki also enjoys cooking, baking, thrift shopping, performing stand-up and improv comedy, and spending time with family, friends, and her dog, Scamp. Follow Micki on Instagram (https://www.instagram.com/mickiorlowsky/). If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: ⁠⁠⁠⁠https://forms.gle/7UZ2kEPDHjBgLhRU9⁠⁠⁠⁠. Help support this podcast for as little as $0.99/month: ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/dishwithdina/support --- Support this podcast: https://podcasters.spotify.com/pod/show/dishwithdina/support

The RD2BE Podcast
The RD2BE Podcast - Lacie Peterson - Utah State University Master of Dietetics Administration

The RD2BE Podcast

Play Episode Listen Later Aug 4, 2023 37:50


This week we sat down with Dr. Lacie Peterson, PhD, RDN, BC-ADM, CDCES, FADCES, FAND, Director of Utah State's Master of Dietetics Administration and Dietetic Internship program which allows you to complete your graduate degree AND supervised practice rotations in an online/distance format. Gain insight into this incredibly affordable program, advice for applicants, and who is best fit for the program. For more information, visit their website here: https://caas.usu.edu/mda/

The RD2BE Podcast
The RD2BE Podcast - Jeanette Andrade - University of Florida Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jul 28, 2023 38:10


We're keeping the train rolling with more supervised practice program features! This week it is with Dr. Jeanette Andrade, PhD, RDN, LDN, FAND, Program Director of the UF MS/DI Program. The University of Florida Master of Science - Dietetic Internship program emphasizes the science of nutrition, advanced medical nutrition therapy, and nutrition education to lay a solid foundation for understanding and applying research findings to practice and patient/client care. Housed in the Food Science and Human Nutrition department, the UF MS-DI program provides the opportunity to learn from nationally recognized nutrition experts. For more information about application requirements, deadlines, and curriculum, visit their website here: https://fshn.ifas.ufl.edu/current-students/graduate/ms-dietetic-internship-program/

The RD2BE Podcast
The RD2BE Podcast - Robyn Osborn - VA San Diego Healthcare System Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jul 21, 2023 35:52


This week we sat down with a wonderful Veterans Affairs dietetic internship program located in San Diego. Unlike many dietetic internships, the VASDHS Dietetic Internship charges no application fees and no tuition. Instead, like most VA-sponsored dietetic internships, they provide a generous stipend. The stipend for 2023-2024 is over $24,000 for the 41 week (1640 hour) program. Former program director, Dr. Robyn Osborn, sits down with us to discuss the program, the San Diego area, and how to be a successful VA Dietetic Internship applicant. For more information, visit their website here: https://www.dieteticinternship.va.gov/SanDiego/index.asp

The RD2BE Podcast
The RD2BE Podcast - Amy Cameron - Samford University Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jul 14, 2023 40:28


Samford University offers a dietetic internship program suitable for all of your needs. They offer numerous combined graduate/dietetic internship opportunities (MS, MPH) as well as a standalone option. We sit down to discuss the program with Amy Cameron, MS, RDN, LD, the program director. Samford University is unique in that it integrates faith into its program regardless of your religious backgrounds. Cameron shares student anecdotes, program specifics, and more during this episode. For more information, visit their website! https://www.samford.edu/publichealth/dietetic-internship

03XX Series
03XX Series Interview: Erik Grohmann Owner of Grunt Grub

03XX Series

Play Episode Listen Later Jul 10, 2023 190:45


Episode Start Time: Minute 2:18 In this episode, Tyler and Jose delve into the life and career of Erik Grohmann, the owner and founder of Grunt Grub. Erik's journey is a compelling narrative that spans from his early life in Pewaukee, Wisconsin, to his time serving in the Marines, and finally to his current role as a registered dietitian and entrepreneur. The hosts begin by exploring Erik's pre-Marine Corps history, gaining insights into the experiences and motivations that led him to join the Marines in 2010. They discuss his time serving with the 2nd Battalion, 1st Marines (2/1) as an 0311, highlighting his deployments to Korea and the 31st and 11th Marine Expeditionary Units (MEUs). Transitioning from his military service, Tyler and Jose delve into Erik's academic journey at California State University Long Beach, where he earned a Bachelor of Science degree in Nutrition and Dietetics. They follow his return to Wisconsin, where he completed his Dietetic Internship and became a registered dietitian. The latter part of the episode focuses on Erik's extensive knowledge regarding health, wellness, mindset, and nutrition. As the founder of Grunt Grub, Erik shares his passion for helping hard-working men reach their health and performance goals through evidence-based nutrition coaching. His recent achievement of a Master of Science degree in Dietetics further underscores his commitment to his field. Biography: Erik Grohmann, M.S., R.D., is a registered dietitian and former Marine, born and raised in Pewaukee, Wisconsin. His journey began in 2010 when he joined the Marines, serving with the 2nd Battalion, 1st Marines (2/1) from 2011-2015 as an 0311. During his service, Erik was deployed to Korea and the 31st and 11th Marine Expeditionary Units (MEUs), serving in various leadership roles. He specialized in company-sized raids using Combat Rubber Raiding Crafts (CRRCs) and indigenous force training. Erik completed several courses during his service, including Squad Leader School (AIC), Foreign Advisors Course in Virginia, TSULC, and Raid Leaders. After leaving the Marine Corps, Erik moved to Huntington Beach, California, with his wife. He attended California State University Long Beach, where he graduated with a Bachelor of Science degree in Nutrition and Dietetics. Following his graduation, Erik and his wife returned to Wisconsin. Here, he completed his Dietetic Internship, passed his credentialing exam, and officially became a registered dietitian. Erik has since worked at his local Veterans Affairs Medical Center as a clinical dietitian and started his own private practice, Grunt Grub. His practice focuses on helping hard-working men reach their health and performance goals through evidence-based nutrition coaching. Erik recently graduated with a Master of Science degree in Dietetics. Currently, Erik is growing his business and installing solar panels part-time for additional income and his enjoyment of physical work. In his free time, Erik is an outdoor enthusiast who enjoys bow hunting, snowboarding, and endurance running. His journey from the Marines to becoming a registered dietitian showcases his dedication to health, performance, and service. Digital Platforms: Instagram: @Gruntgrub

The RD2BE Podcast
The RD2BE Podcast - Roxanne Kingston - Aramark Distance Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jul 5, 2023 26:21


Welcome back to another week of the RD2BE Podcast! This week, we are featuring a distance dietetic internship that has been serving aspiring RDs for over 30 years - Aramark Dietetic Internship. They participate in both the Fall and Spring match and you apply on DICAS according to your geographical location. Interns have the opportunity to complete a graduate degree with one of their partner programs from The University of Alabama or Texas Tech. They also have a preselect program so you can cut the worry of waiting till the match day. For more information, visit their website here: https://www.aramark.com/about-us/enterprise-solutions/dietetic-internship

The RD2BE Podcast
The RD2BE Podcast - Cheryl Bacon - UChicago Medicine Ingalls Memorial Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jun 30, 2023 25:49


On this week of the RD2BE Podcast we were lucky to host Cheryl Bacon, MS, RD, LDN, FAND, on our podcast. For those of you who don't know, Cheryl showcased the UChicago Medicine Ingalls Memorial Dietetic Internship before. Due to the 2024 graduate degree requirement to become a registered dietitian, Cheryl reached out to us to feature her completely new and revamped program to accommodate these new changes! Listen in to learn about their part and full time tracks, combined DI and graduate options, as well as their standalone track. For more information about their program, visit their website here: https://www.uchicagomedicine.org/health-care-professionals/education-events/dietetic-internship New tuition and program length information will be added to the description at the end of summer 2023.

The RD2BE Podcast
The RD2BE Podcast - Jackie Roos - VA Memphis TN Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jun 27, 2023 26:33


We are excited to feature another Veterans Affairs dietetic internship program. This particular internship is based in Memphis, TN with a concentration in ambulatory care. Jackie Roos, MS, RD, CDE, LDN, Program Director discusses what makes their program stand out, the robust educational experience interns get, and the perks of living in the Memphis area. For more information visit their website here: https://www.dieteticinternship.va.gov/memphis/MemphisMission.asp

The RD2BE Podcast
The RD2BE Podcast - Caitlin Dunn - Wellness Workdays Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jun 15, 2023 26:47


This week we were able to feature Wellness Workdays, distance dietetic internship program. They have a lot of unique opportunities through three distinct concentrations (sports nutrition, worksite wellness/health promotion, nutrition communications/marketing), accept 113 applicants, and give you the option to complete your graduate degree with their affiliate programs or an independent program while also completing the internship. Learn more about their program here: https://www.wellnessworkdays.com/wwdi

The RD2BE Podcast
The RD2BE Podcast - Matt Malouin & Elissa Lerma - Nutrition Ink Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later Jun 12, 2023 49:08


We have an exciting podcast this week featuring the Nutrition Ink Dietetic Internship! This distance option is great for those looking for flexibility especially when navigating the upcoming 2024 graduate degree requirements. They are partnering with graduate programs in the future and will also be accepting students with their standalone option. Hear whether you are a good fit for their program with Matt Malouin, MS, RDN, CDE, Program Director, and Elissa Lerma, Internship Coordinator. For more information, visit their website here: https://www.nutritionink.com/nidip-internships

The RD2BE Podcast
The RD2BE Podcast - Verzhine Owens - James J. Peters VA Dietetic Internship Bronx NY

The RD2BE Podcast

Play Episode Listen Later Jun 8, 2023 36:18


The James J. Peters VA Medical Center Dietetic Internship is one of the amazing opportunities aspiring dietitians have to intern with the Veterans Affairs. Verzhine Owens, MS, RD, CDN, CDCES, Program Director, discusses what makes their program unique, the stipend offered, how many applicants they accept, as well as looking forward into the 2024 changes. Learn how you can make a difference with our veterans by listening in or visiting their website: https://www.dieteticinternship.va.gov/bronx/index.asp

The RD2BE Podcast
The RD2BE Podcast - Maria Morgan-Bathke - Viterbo University Dietetic Internship

The RD2BE Podcast

Play Episode Listen Later May 25, 2023 19:06


This week we sat down with Dr. Maria Morgan Bathke, MBA, PhD, RD, CD, LD, FAND, Dietetic Internship Director at Viterbo University. Their distance program is unique because they choose your rotation sites in areas across the country that work best for you. They also offer 3 tracks; standalone DI, MS/DI (thesis), and MS/DI non thesis (clinical emphasis). To find out more information about the application process and program, visit their website here: https://www.viterbo.edu/dietetic-internship-program

Scheer Madness
Megan Motter: The Gut-Skin Connection

Scheer Madness

Play Episode Listen Later Mar 7, 2023 40:37


Today, on the Scheer Madness Podcast, Rachel is joined by Megan Motter, a Registered and Licensed Dietitian, determined to join clients on their journey to achieve overall well-being with nutrition and lifestyle changes. Megan graduated from Purdue University with a B.S. in Nutrition and Dietetics. After graduation, Megan completed her Dietetic Internship at Lipscomb University in Nashville, TN, and is now a Coach at Rachel Scheer Nutrition! Megan dives into how gut and skin health have a direct impact on each other. As the largest organ in the human body, the skin is our body's first line of defense. As the gut is 70% of our immune system, Megan notes the importance of having a strong connection between the skin and the gut. Megan continues, noting some of the root causes behind renowned skin issues such as rosacea, psoriasis, eczema, and more. For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W Chapters:0:00 Intro4:44 What is the Gut-Skin Connection?5:38 How The Immune System Influences our Skin8:11 What Happens when our Skin Barrier is Damaged11:40 What Can Cause Excess Oil in the Skin?12:38 What Foods Play a Big Role in Skin Issues?13:59 The Importance of your Omega-6-to-Omega 3 Ratio18:34 What Role does Hormones Play in the Gut-Skin Connection22:28 The Role of Probiotics in/on the Skin24:04 The Root Causes of Rosacea26:33 How Eczema is Linked Back to the Gut28:08 How Psoriasis is Linked Back to the Gut28:47 What are some of the Drivers for an Autoimmune Condition?31:16 Treating Symptoms vs Root Cause33:05 Naturally Getting Rid of Wrinkles35:07 Simple, Easy Steps to Optimize the Gut-Skin Connection38:40 Final Tips from Megan39:56 OutroConnect with Rachel:Website | Instagram | Facebook | YouTube20% off on all Paleo Valley Productshttps://paleovalley.com/promos/rachel-scheer-podcast-page 

Make More Money as a Dietitian
EP.190: Making Money as a Dietitian Editor with Liz Jalkiewicz

Make More Money as a Dietitian

Play Episode Listen Later Feb 23, 2023 34:18


Today on the Make More Money as a Dietitian Podcast, Christine interviews Liz Jalkiewicz, RDN, LDN,  aka The Dietitian Editor (@thedietitianeditor). Liz finds joy in helping dietitians get their important messages out to the world through written communication outlets such as books, blogs, online courses, and digital products.  On this episode, Liz shares her unique journey to becoming an RD and how she ultimately created a career in written communication.   Get ready to be inspired by Liz's story, especially if you've always wanted to write a book and you've been struggling with how to start.     WHAT YOU'LL LEARN IN THIS EPISODE Liz's unique journey to becoming a dietitian.  How she landed in the space of self-publishing on Amazon. What exactly is Amazon KDP? The definition of “low/lower content books and specific examples of each. Reasons why RDNs should be self-publishing on Amazon. And, so much more!     MORE ABOUT LIZ:   Liz Jalkiewicz, RDN, LDN has been a registered dietitian nutritionist for over 15 years working in various roles including long-term care, retail, and marketing & communications, but most recently, she has pursued her dream of entrepreneurship. Liz finds joy in helping fellow dietitians get their important messages out to the world through written communication outlets such as books, blogs, online courses, digital products, and more.    Liz is the owner of Liz Jalkiewicz Nutrition LLC and author of The Dietitian Editor blog. Through her business, Liz provides editorial services for RDNs including writing, editing, and proofreading, as well as teaching an online course for dietitians about how to self-publish on Amazon.    Liz is also an active member of the Academy of Nutrition and Dietetics and the Food and Culinary Professionals (FCP) dietetic practice group where she currently serves as the On the Menu Editor. She graduated from Montclair State University in New Jersey where she received her Bachelor of Science in Dietetics and complete her Dietetic Internship at the University of Medicine and Dentistry of New Jersey. Liz resides in Baltimore, Maryland with her husband, two children, and their pup, Rocky..     SOCIAL LINKS WEBSITE-GET ON THE WAITLIST FOR LIZ'S “CLICK TO PUBLISH” PROGRAM!   FACEBOOK   INSTAGRAM   LINKEDIN   FEATURED ON THE SHOW   Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.   Get on the waitlist for our newest program, The Incubator! It's the only personal & business growth program exclusive to dietitians that uses a “Mindset First Approach” to earning 6 & 7 figures!   Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook  

4 Things with Amy Brown
What Is "Fitness" And Does It Have A "Look"? Also, How To Manage Body Comments & Judgement!! (Outweigh)

4 Things with Amy Brown

Play Episode Listen Later Oct 22, 2022 19:03


OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (3 of 3) they talk about "fitness" having a specific "look," societal common language around food, fitness & body image, and managing body comments & judgement.    KAYLA'S BIO: Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor's degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need. To contact Amy about Outweigh: hello@outweighpodcast.com Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.

Outweigh
What Is "Fitness" And Does It Have A "Look"? Also, How To Manage Body Comments & Judgement!! (Outweigh)

Outweigh

Play Episode Listen Later Oct 22, 2022 19:03


OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (3 of 3) they talk about "fitness" having a specific "look," societal common language around food, fitness & body image, and managing body comments & judgement.    KAYLA'S BIO: Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor's degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need. To contact Amy about Outweigh: hello@outweighpodcast.com Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.

4 Things with Amy Brown
Are You Willing To Make Eating Disorder Recovery A Priority? (Outweigh)

4 Things with Amy Brown

Play Episode Listen Later Oct 15, 2022 20:13


OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (2 of 3) they talk about prioritizing ED recovery socially (with friends/family) & financially (i.e. will you sacrifice other spending to get the treatment you need?!!), Kayla's personal struggle with perfectionism, and more.   KAYLA'S BIO: Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor's degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need. To contact Amy about Outweigh: hello@outweighpodcast.com Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.

Outweigh
Are You Willing To Make Eating Disorder Recovery A Priority? (Outweigh)

Outweigh

Play Episode Listen Later Oct 15, 2022 20:13


OUTWEIGH: Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for 3 weeks with Amy. In this episode (2 of 3) they talk about prioritizing ED recovery socially (with friends/family) & financially (i.e. will you sacrifice other spending to get the treatment you need?!!), Kayla's personal struggle with perfectionism, and more.   KAYLA'S BIO: Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor's degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need. To contact Amy about Outweigh: hello@outweighpodcast.com Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.

4 Things with Amy Brown
Being Unwell In A Smaller Body & Well In A Larger Body (Outweigh)

4 Things with Amy Brown

Play Episode Listen Later Oct 8, 2022 17:42


OUTWEIGH:  Kayla Carson (RDN, cPTs, & director at Odyssey Eating Disorder Network) is our expert guest for the next 3 weeks with Amy. In this episode (1 of 3) they talk about using "wellness" as an identity and/or hobby, being unwell in a smaller body & well in a larger body, and more!   KAYLA'S BIO: Kayla Carson has extensive expertise in the eating disorder and substance use disorder field. As a Registered Dietitian Nutritionist (RDN), she has worked directly with clients in treatment centers struggling with eating disorders and co-occurring disorders for nearly a decade. She is also a certified body movement specialist and a public speaker. Kayla received her bachelor's degree in Nutrition & Dietetics with a minor in Movement Instruction from Indiana University and completed her Dietetic Internship at Loyola University Chicago. She has a passion for helping individuals find food freedom and mindful movement by breaking the chains of physique training and diet culture. Kayla enjoys connecting with other clinicians in the field and strives to be the first call to connect clients to quality higher levels of care when in need.   To contact Amy about Outweigh: hello@outweighpodcast.com Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.