The Village Podcast with Jennie and Allie

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The Village Podcast is everything a parenting podcast should be. Funny, honest and a little bit scary. Jennie and Allie sit down every week to talk motherhood, marriage and all the mayhem that comes with it. The Village Podcast is a place to give and get

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    • Jan 26, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 56m AVG DURATION
    • 57 EPISODES


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    Latest episodes from The Village Podcast with Jennie and Allie

    Mommy, I'm Home!

    Play Episode Listen Later Jan 26, 2023 21:12


    The Village Podcast is back! We are back to being a solo show, as we have to say goodbye to Jennie. Jennie brought so much wit, fun, and spark to this podcast and our village will miss her so much! (Find her on the gram, @MrsJenniePorter!)This first episode back, Allison talks about the vision she sees for this show moving forward and gives an update on where she is in her professional and personal life, as well as how she has evolved as a mother, friend, and person during the past few years. She is feeling so thankful for the village she has created and hopes you will join in!Follow TVP on IG: @villagecommunityFollow Allison on IG: @smallspacemommaEmail the show: TheVillagePod@gmail.comSupport the show

    Staying Up Late with Ryder Mason // 46

    Play Episode Play 20 sec Highlight Listen Later Jul 28, 2022 25:06


    The Village Podcast with Jennie and Allie has been MIA because the girls are just enjoying their summer. Life gets put into perspective when you remember you ONLY TRULY GET 18 summers with your children. This podcast is our passion - but time spent with them is never wasted. We did want to bring you some content though, so Allie decided to combine the two! She kept her oldest child up late to record a little episode talking all things random! Life, sports, parenting, friendship, and more. Ryder takes a little bit to warm up, but the end result is pretty sweet

    The Half Asleep Cinema Club with Just Jennie // 45

    Play Episode Listen Later Jun 23, 2022 42:01


    It's Jennie's turn on the mic, and she's doing her best to keep things light and fun.  She starts by talking about end of the school year burnout, and why we need spontaneity and fun, now more than ever. Then it's the start of a new segment, The Half Asleep Cinema Club where she tells you which shows and movies are worth your time, and which will put you to sleep. As always, feel free to message us @villagecommunity, email us thevillagepod@gmail.com, subscribe, rate, and review. Thanks for listening, and we'll see you next week! Support the show

    Intrusive Thoughts with Only Allie // mini episode // 44

    Play Episode Play 15 sec Highlight Listen Later Jun 16, 2022 29:30


    Hi friends! If you were ever going to listen to Allie talk to herself for 30 minutes, let it be this 30 minute window! She hops on the mic to read some real life situations and thoughts from real life mothers. She details her busy schedule right now having her nieces staying with the family, and celebrating her oldest finishing Kindergarten! The importance of hearing and sharing and normalizing how scary and damaging and normal intrusive thoughts can be during parenting. Be kind and understanding. If you or another mother you know needs any type of support, email us TheVillagePod@gmail.com, DM us on IG @villagecommunity or find a local support center for them! Love y'all!!!!!!!! It takes a village!!!!!!Support the show

    Cake Smash Trauma + Socioeconomic Shaming // 43

    Play Episode Listen Later Jun 2, 2022 56:00


    The episode focuses on a kids party that felt like it was straight out of the twilight zone. You just have to listen to believe it all! The girls deep dive on a subject surrounding socioeconomic shaming and school districts. Some Moms feel comfortable saying or asking things that are so inappropriate, and they are fueling the narrative of privilege down to their children.  Silence is compliance, and Jennie had to say something. We finish off strong with two mortifying stories about social mix ups! Oops! Thank you so much for listening and, as always, get in touch with us anytime!IG: @villagecommunity @mrsjennieporter @smallspacemommaEMAIL: TheVillagePod@gmail.comSupport the show

    Crunchy Moms, Holistic Medicine, and Both Sides of Mom Shaming with Katie Kinder // 42

    Play Episode Play 15 sec Highlight Listen Later May 12, 2022 64:50


    This week the girls are joined in a spirited discussion with Allisons childhood friend, Katie Kinder! Katie is a married mother of two, who faced a very scary pregnancy; hemorrhaging and fearing losing the baby right in the beginning of her second trimester, that sent her into a deep depression. Even though she was raised in a very health-conscious household, she really dove into that after this incident. She was prescribed an antidepressant that she wasn't comfortable with, so she set out on another path, which sparked lots of changes in her household products, food that she fed her family, and even the way she approached western medicine. Katie is valid in her feelings - and choices - and she has every right to decide these things for herself and her family. As Moms, we are all valid in our feelings and choices and we know what we need in our life. We are huge advocates for making choices for yourself. We are huge supporters of mom utilizing ANY MEANS of helping themselves to be happy. Medication. Herbs. Workouts. Naps. ANYTHING YOU NEED. This is just one story showing another way of doing things :)Thanks for the constant support! We love you all!Follow Katie; @katiekinderphotoFollow us; @villagecommunity @mrsjennieporter @smallspacemommaSupport the show

    Overcoming Marijuana Addiction with Paulina Pinsky // 41

    Play Episode Listen Later May 5, 2022 71:10


    The girls welcome back their friend Paulina for a conversation around her life changes. When she found herself vomiting in a random roadside gas station, nearing the looming end of her codependent relationship that was fueled by addiction, she realized she was hitting the bottom. She talks about using weed in an unhealthy (and self-described meth-ish way) and using the drugs and alcohol to numb and change herself. Paulina 3.0 is over 100 days sober, and showing the most authentic side of her we've ever seen! She's truly thriving, and leaning into her village to maintain her sobriety, reach her highest level of creative self, and take the writing and educating world by storm! We are so proud of her... and so happy she's willing to share all of her struggles to help others.Follow Paulina on Social Media: http://www.instagram.com/mizpiggy111Sign up for courses and keep up with her work: http://www.paulinapinsky.comMake sure you join her Patreon and sign up for her summer writing workshop!Subscribe to her newsletter: https://paulinapinsky.substack.com/?utm_source=discover_searchFollow The Village: http://www.instagram.com/villagecommunityFollow Jennie: http://www.instagram.com/mrsjennieporterFollow Allie: http://www.instagram.com/smallspacemommaSupport the show

    Grad to Grown Up with Courtney Bejgrowicz // 40

    Play Episode Listen Later Apr 13, 2022 54:00


    Today, we welcome to the Village Courtney Beigrowicz co author of the book, “Grad to Grown-up: 68 Tips to Excel in Your Personal and Professional Life"Written with her father Gene, The book offers a roadmap to kick start your life! They believe that you need to find and work on your personal growth in order to achieve professional success. Courtney is a mom, and recently, with the help of her dad, managed to get out of a dead-end career and into her dream job - a high-school English teacher.She is also a pandemic mom, delivering her baby days after lockdown. So we dive into her birth journey, and navigating a pandemic postpartum. It's a great conversation about passion, and how just because your journey doesn't align with the norm, doesn't mean you can't THRIVE HUNNY. Link to Purchase Grad to Grown Up:https://www.amazon.com/Grad-Grown-Up-Excel-Personal-Professional-ebook/dp/B09SGPM5NB/ref=sr_1_1?crid=PRXVNACZVBZY&keywords=grad+to+grown+up&qid=1649845336&sprefix=grad+to+g%2Caps%2C437&sr=8-1Instagram:http://www.instagram.com/villagecommunityhttp://www.instagram.com/mrsjennieporterhttp://www.instagram.com/smallspacemamaEmail: thevillagepod@gmail.comSupport the show (https://www.buymeacoffee.com/thevillagepod)

    The Good Kind of Trailer with Jenny Pentland // 39

    Play Episode Listen Later Apr 7, 2022 85:44


    This weeks episode the girls welcome author, mother, and current nomad, Jenny Pentland! Jenny is living in a 32 foot trailer with her entire family, and she's got the curtains she's made to show for it! You're truly just dropping in on a conversation between Moms - talking about all things parenthood, anxiety, spirituality, the education system, mental health and childhood trauma. We talk about the process she went through writing her new memoir "This Will Be Funny Later" and the feelings that brought up, and we dive a bit into her sudden life change when her mother, Roseanne Barr, shot to fame overnight. Jenny is so authentic and kind and we cant wait for you all to hear her stories!Follow her on IG: @jennypentlandgedBuy her book: https://www.amazon.com/dp/B092VWSMC4/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1Email us: TheVillagePod@gmail.comFollow us on socials: @villagecommunity, @mrsjennieporter, @smallspacemommaSupport the show (https://www.buymeacoffee.com/thevillagepod)

    House Management, Budget Woes, and Turning Red // 38

    Play Episode Listen Later Mar 31, 2022 41:00


    Jennie and Allie are back to ramble... in true shambles! Jennie has been feeling like her role as official house manager is falling apart, and Allie hit a wall of shock on the sticker price of soup! They are *briefly* interrupted by a toddler, but resume their shenanigans quickly diving into the new movie that has gotten a ton of attention from the parent community. Thanks for joining in for another week! Check in with us by connecting on social media or sending us an email.TheVillagePod@gmail.com@villagecommunity@mrsjennieporter@smallspacemomma

    Strong As A Mother with Just Jennie // BONUS EPISODE

    Play Episode Listen Later Mar 25, 2022 51:23


    The long awaited bonus episode with just Jennie is finally here! After technical difficulties, and finding the time to solve them, Jennie is here.  Rambling about all things fitness, and screaming the message that movement should be a celebration of your body, and used to clear your mind. Not to punish you. Let's take back our lives, by blocking out the gimmicks and the quacks, and focus on what makes us feel our best. WHO'S WITH US?!?!?!Thanks as always for your support!Instagram: http://www.instagram.com/villagecommunityhttp://www.instagram.com/mrsjennieporterhttp://www.instagram.com/smallspacemamaEmail: thevillagepod@gmail.com

    Duggar Trial Update, Zero Proof Bars, and Hip Dysplasia with Only Allie // BONUS EPISODE

    Play Episode Listen Later Mar 23, 2022 32:35


    Allie hops on the mic for solo session! She starts to dish about how Josh Duggar says he has no time for legal team meetings (but had plenty of time for prostitutes soooo, eh) then she jumps to some local zero-proof news! The bulk of the episode jumps into a short overview of her daughter Indie and her journey with Developmental Dysplasia of the Hip, aka Hip Dysplasia. Enjoy this bite size chit chat!

    You better WORK w/ special guest, Keller Arnold // 37

    Play Episode Play 30 sec Highlight Listen Later Mar 10, 2022 94:26


    Happy Thursday, Village Community! We're so glad you're here with us today. On this episode, Jennie and Allie sit down with a local Kickass Career Mom, Keller Arnold, to answer your questions about raising a family while maintaining a thriving career. And while we wish we could come away from this interview with a "one-size-fits-all" answer to how to perfectly balance every plate in the air, the reality is everyone's journey is different. No matter what you decide to do, sacrifices have to be made. But don't fret! This interview is filled with inspiration, practical advice, and plenty of laughs. We hope you come away feeling supported no matter what path you take...career mom, stay at home mom, or somewhere in between.  Keller Arnold is a senior financial executive with extensive experience in global industrial companies including seventeen GE, and Tyco,. She recently retired as Senior Vice President, Chief Financial Officer and Treasurer of Houghton International, a  153 year old specialty chemical company with operations in 30 countries. She is the very proud mother of her son, Duncan who is currently a student at the University of Dayton. Keller is passionate about local philanthropic and community activities. She is a member of the  Board of Directors and Chairperson of the Investment Committee of the Pennsbury Scholarship  Foundation (the oldest public high school scholarship foundation in the US). She is the founder  and President of Pennsbury Kids, a 501c3 nonprofit serving local children in need. Links:To Make a Donation to Pennsbury Kids:1. Venmo to @pennsburykids2. Via credit card at www.pennsburykids.org3. Paypal to keller@pennsburykids.orgInstagram: http://www.instagram.com/villagecommunityhttp://www.instagram.com/mrsjennieporterhttp://www.instagram.com/smallspacemamaEmail: thevillagepod@gmail.com

    Pisces SZN // 36

    Play Episode Listen Later Feb 24, 2022 64:10


    It's Pisces Season, babies and today Jennie and Allie are cultivating a vibe, and welcoming in new energy. After a couple of heavy episodes, it's time for a good old fashioned Village Town Hall. We take listener questions, and talk about everything from travel tips, to an unfortunate Aldi Accident #peopleofAldi. It's also Allie's last episode as a young, spring chicken in her 20's! Happy early birthday, Allie! As always, please feel free to reach out with any questions, comments, requests, etc. We love interacting with you guys, and are so grateful you're here! Email: thevillagepod@gmail.comInstagram: http://www.instagram.com/villagecommunityJennie: http://instagram.com/mrsjennieporterAllie: http://www.instagram.com/smallspacemama

    If Love Was Enough, Euphoria Part 2 // 35

    Play Episode Play 17 sec Highlight Listen Later Feb 17, 2022 67:10


    *The episode contains subject matter concerning addiction within the family unit.Jennie and Allie are back to discuss the show we all love to hate (or hate to love) Euphoria! But, the girls come at it from a place of parenting and the family unit. So, even if you don't watch the show, this episode is still absolutely a must listen! If love was enough - especially the love of a mother - no child would ever suffer from the disease of addiction.Thanks for your continued support!Email: TheVillagePod@gmail.com

    Blurred Lines: Euphoria, Part 1 // 34

    Play Episode Play 19 sec Highlight Listen Later Feb 10, 2022 81:45


    This episode contains sexual + graphic content, some involving minors.This weeks episode talks all things body image, sexuality, society and standards. Jennie tells a story about being asked the dreaded question... and how she internalized the situation as a mother and woman. This leads the girls to dive into the culture surrounding popular shows right now that focus on sexual beings. Join them as they discuss the physical aspects of Pam + Tommy on Hulu and EUPHORIA on HBO.We love you! Thanks for listening!Email: TheVillagePod@gmail.comIG: @villagecommunityJennie: @mrsjennieporterAllie: @smallspacemomma

    Over-scheduling, High Expectations, and Societal Pressures // 33

    Play Episode Listen Later Feb 3, 2022 55:00


    Who is responsible for our children's happiness? Jennie and Allie dive into the differences in what society, and our kids, expect from us these days versus when we were raised. They also chat about mom brain, what gravity has done to our child-bearing bodies, and the overall health they are trying to achieve. Happy Thursday, Mommies!

    When We Were Young, Imposter Syndrome, and our Saturn Return! // 32

    Play Episode Play 22 sec Highlight Listen Later Jan 27, 2022 62:08


    The girls are getting personal and spiritual. Allie discusses her back and forth with When We Were Young Fest (spoiler: she's going!), and the imposter syndrome/inferiority complex she faces as a stay-at-home-mom. Jennie agonizes over a statement she (ACCIDENTALLY!) made that could contribute to the "mommy wars" and how she keeps herself in check with her organization. We end with some good news about our 2022 astrological forecast... and most of us are in our best year!IG: @villagecommunityEmail: thevillagepod@gmail.comPersonals: @mrsjennieporter @smallspacemomma

    Un-Cool Moms, Bento Boxes, and Birthday Party Cuss Words // 31

    Play Episode Listen Later Jan 20, 2022 61:41


    The girls have a casual discussion about life and parenting, touching on everything from grocery store cart sizes to major public parenting fails. Jennie wishes she was a fancy lunchbox Mom but is more of a lunchable lady - and Allie's oldest whipped out THE f-word at a birthday party. Jennie and Allie also discuss what's good to watch right now... and what shows may send you to therapy. It's the village, y'all!

    True Crime, Fat Camp, and Self Sabotage // 30

    Play Episode Listen Later Jan 14, 2022 59:40


    Allie has some concerning activity happening on her neighborhood corner and she ponders if a wellness retreat is something she may want to do. Jennie is in her last episode of her 20's and reflects on her fitness journey and how we all tend to self sabotage when it comes to weight loss tricks!

    Quonsistent Queens 2022 // 29

    Play Episode Listen Later Jan 6, 2022 62:19


    Welcome to the future... The now... 2022, bay-bee! Jennie and Allie talk all things regrets from their twenties, dreams for their 30s, and giggle through it all! Isn't it funny how we as humans can accomplish so much, yet still we look for what we can write down as an achievement? What is your biggest regret in life thus far? What is your biggest accomplishment? Thanks for starting off this new year with us and we can't wait for many more together, Village!Email us: TheVillagePod@gmail.comInstagram: @villagecommunity, @mrsjennieporter, @smallspacemomma

    19 Lies and Counting: A Dive into the Duggars, Part 1 // 28

    Play Episode Play 16 sec Highlight Listen Later Dec 16, 2021 39:03


    This episode the girls are back together, and chatting about the disgraced Duggar family. As Josh's trial wraps up, with an absolutely deserving guilty verdict, it opens up avenues for other conversations. Jennie and Allie talk parenting boundaries, religious trauma, and abuse. It focuses on the trial a bit, but more so dives into questioning how far supporting your child should go, the root of all evil being money, and what extremes people are willing to go to protect their brand. The girls also make their public cry to Anna (or any woman out there in similar situations!!!) that you are SUPPORTED! The hatred does not lie with you.Trigger Warning: This episode contains material that some listeners may find disturbing, including mentions of child sexual abuse. If this is something you'd prefer not to listen to, now is your time to close out. While the material is tough to hear - we feel it is an important conversation to remind everyone that child sexual abuse material and pornography is not a victimless crime. Thanks for your continued support.Disclosure: Jennie and Allie are not journalists, researchers, doctors or involved with this case in any way. The commentary provided is opinions, rumors, snark and unconfirmed.*Books to encourage children to be empowered and educated about their bodies and relationships!No Means No! by Jayneen SandersMy Body! What I say goes! by Jayneen SandersIt Doesn't Have to Be Awkward by Dr. Drew Pinsky and Paulina Pinsky

    BONUS: Elf on the Verge with Just Jennie // 27

    Play Episode Listen Later Dec 9, 2021 45:28


    Today is a special bonus episode, with just Jennie on the mic. She's here to uncover the truth behind the Elf on the Shelf. Is he/she a simply, holiday tradition or an agent of chaos? You decide. This one goes off the rails in the best way possible (we hope). Then gets back on track (kind of) to answer a few questions from the listeners. Don't worry. Allie will be back next week to restore some order! In the meantime, check out our last minute gift guides on Instagram featuring local businesses and artisans. Thank you so much for listening, and as always, feel free to message us, anytime about anything!Email: thevillagepod@gmail.comInstagram: http://www.instagram.com/villagecommunityJennie:http://www.instagram.com/mrsjennieporterAllie: http://www.instagram.com/smallspacemama

    The (L)Edge of 30 // 26

    Play Episode Listen Later Nov 11, 2021 69:29


    This is an emergency recording session!!! The girls are months away from turning 30 and their (simultaneous) meltdowns have ensued. Jennie and Allie talk regrets, laughs, life lessons, and everything they're feeling coming up on this new leg of adulthood! We deep dive on a DM that really affected Jennie, and remind ourselves that we control our own narratives and the content we consume. Anyway, It's time to bring back Juicy Suits, tube tops and poppin' lip gloss, ladies. Moms of all ages deserve to feel fun and flirty and full of life! Happy listening, friends.*This episode is sponsored by Tim Bostwick, Realtor.@timbostwickrealtor @mrsjennieporter @smallspacemomma @villagecommunity

    Trust, Compassion, and Boundaries with Paulina Pinsky // 25

    Play Episode Play 21 sec Highlight Listen Later Nov 4, 2021 61:17


    This week on The Village Podcast with Jennie and Allie, the girls welcome a special guest: Paulina Pinsky! Paulina is a badass writer, teacher, feminist and person, who's life experiences and new book offer great conversations for parents to open up to their children. The book, written with her Dad, Dr. Drew (yes, THAT Dr. Drew!) titled "It Doesn't Have to Be Awkward: Dealing with Relationships, Consent, and other Hard-to-Talk-About Stuff" is a fabulous teaching tool for families on the topics listed in the title. The girls chat about how Paulina wasn't introduced to the idea of consent until she went to college and how that was too late. Jennie relates to that, and how consent and boundaries were not taught which resulted in two children by the age of 21. Allie talks about navigating boundaries with her toddlers and hugging family members and kids making decisions on their own. This episode covers intense topics of mother-daughter relationships, how the media portrays and twists our words, and how having trust, compassion and boundaries with ourselves at a young age is step one. You do not want to miss this episode!For MORE Paulina: www.paulinapinksy.com IG: @mizpiggy111For Dr. Drew + Paulinas book: It Doesn't Have to Be Awkward

    Hallo-what?! // 24

    Play Episode Listen Later Oct 27, 2021 50:30


    This episode of TVPJA is just the girls! Jennie and Allie meet up on Zoom in the middle of some busy Halloween planning to catch up. Does anyone else feel like Halloween (and holidays in general) are being amped up this year?! Between a thousand trunk-or-treats and the pressure of performing, it seems more than usual. The girls touch on societal norms, the abnormalities in the modern mothers work schedules and expectations, and what roles are considered valuable. A huge congratulations to Dr. Kathy on the news of NO CHEMO! and a huge shoutout to our newest partner, Instacart!Click the link to shop, and get FREE DELIVERY!TVPJA SHOPS INSTACARTAs always, email us TheVillagePod@gmail.com or DM us @villagecommunitySupport the show

    Pretty in Pink with Dr. Kathy Royal, Ed.D // 23

    Play Episode Listen Later Oct 21, 2021 45:48


    October is Breast Cancer Awareness month, and this year it's a cause that hits closer to home for Jennie's family, than ever before. This week the girls sit down with Jennie's mother, Dr. Kathy Royal, Ed.D.: Mom, Grandmother, Gifted Education Teacher, and recent Breast Cancer Survivor. Once hesitant to even share her cancer diagnosis with close friends and family, Kathy is now on a mission to share her story, and encourage women of every age to stay up to date on routine medical care. Breast Cancer effects 1 in 8 women, so yearly mammograms are CRUCIAL for early detection. Often we put off regular healthcare visits because we are "too busy" or "feel fine". When in reality, when we don't take care of ourselves, or let things go for too long, we put ourselves and our families at risk. Talk to your doctor about your family history, and remind the women you know who are of age, to schedule their yearly mammograms! Please visit The American Cancer Society Website (https://www.cancer.org/) for information and resources. As always, please feel free to email us with any Questions/Comments/Stories: thevillagepod@gmail.comInstagram:@villagecommunity@mrsjennieporter@smallspacemama

    8 The Great: A Mothers Journey through Grief with Kristina Atagi // 22

    Play Episode Listen Later Oct 14, 2021 73:25


    This week on The Village Podcast with Jennie and Allie, the girls welcome Kristina Atagi to tell share her journey through grief. Kristina is a wife and mom of three, who has battled some of the toughest stuff life can throw you, and survived. She beat ovarian cancer, overcame personal obstacles, and has picked herself up after the devastating loss of her first born son, Mason. She starts a story of grief and anger and unhealthy coping mechanisms - and ends by pulling the covers back down every morning to rise full of hope and faith and love.To read Allie's story for Mason: Pink Roses****Call to Action**** For information on donating and supporting The Mason Atagi Scholarship through the Independence School District Foundation, email us TheVillagePod@gmail.com or DM us @villagecommunity @mrsjennieporter @smallspacemomma

    Mom Code // 21

    Play Episode Listen Later Oct 7, 2021 48:30


    Jennie and Allie are back, and busier than ever! They're trying to continue to better themselves, manage their new work hours, and still get the kids to their millions of activities.  Jennie explains some of the misconceptions and feelings she has around her career of being a full-time at-home parent, and Allie expresses how much healing she feels like she's done over the past few months. Have you ever broken the unwritten Mom Code? Listen and find out! Happy Season Two and cheers to a million more!Instagram: @villagecommunity @mrsjennieporter @smallspacemommmaEmail: TheVillagePod@gmail.comSupport the show

    Marketing + Representation // 20

    Play Episode Play 30 sec Highlight Listen Later Jul 15, 2021 68:15


    The girls are back for an all around chit chat this week! The episode goes from the way alcohol is marketed to mothers, how big and small screen media is not representing moms, and the way celebrities appeal to our emotions after scandal. Jennie completed a health challenge that really made her reevaluate her personal journey with drinking, and what emotions she may have used it to mask, and Allie, who rarely ever drinks, feels like the culture is a bandaid to the real issues mothers face. The girls dive into some pop-culture and realize how mothers are represented... completely inaccurately. SexLife on Netflix missed the mark (what new mom still has perky boobs and breastfeeds in lingerie?) and Lin-Manuel Miranda majorly fell short on his representation in casting for In The Heights. Moms deserve to be represented in all colors, shapes, sizes and socioeconomic statuses! They catch us up on the inside info on Rachel Hollis and Chrissy Tiegan.Thanks for being here for 20 episodes!

    Sittervising with Susie Allison of Busy Toddler // 19

    Play Episode Play 20 sec Highlight Listen Later Jul 1, 2021 65:02


    This episode is all about keeping those toddlers busy... with help from Busy Toddler! Susie Allison is a guest on The Village this week, and she is sharing her best advice to cultivate independent play into your routine. Susie is an early childhood expert, dedicated mother and wife, founder of Busy Toddler and advocate for the most fabulous parenting hack we've ever encountered: sittervising. If you feel like you're in a parenting rut, or are looking to start incorporating structured play into your routine, this conversation is one you need to be a part of! Come learn from Susie what questions to ask (or NOT ASK!) during play, who put the start-up cash in for her idea, and which parent her friends tend to ask about breastfeeding!Follow Susie on IG @busytoddler and head to www.busytoddler.com to take advantage of her amazing content, books, and homeschool curriculums!As always, if there is a topic we need to discuss or you have a story that needs to be told, email us TheVillagePod@gmail.com, follow us on IG @villagecommunity, @mrsjennieporter, @smallspacemomma ❤️ Thanks for the support!

    The Attitude of Gratitude // 18

    Play Episode Play 15 sec Highlight Listen Later Jun 17, 2021 54:53


    This episode of The Village Podcast with Jennie and Allie was recorded to help the girls center themselves, and remind each other every reason they have to be grateful for life. Jennie was stuck in a rut of anger, while Allie was feeling silly about obligations she has, and gratefulness was far from their minds. The listeners chimed in with everything they are proud of themselves for, or have recently accomplished, and they did not disappoint! From body confidence, to supporting women, to braving a trip out in the public with both of the kids, us women have so much to be grateful for! Sometimes, we just need a small attitude adjustment. Thanks for listening and, as always, email us TheVillagePod@gmail.com, follow and interact with us on IG @villagecommunity, @mrsjennieporter, @smallspacemomma and Subscribe to our show on Apple Podcasts, Spotify or other platforms! Leave a written review and a 5 star rating. We love you, all! *reminder, no episode next week!*

    Antepartum Anxiety with Colleen Haberle // 17

    Play Episode Play 30 sec Highlight Listen Later Jun 10, 2021 65:05


    This week on The Village Podcast with Jennie and Allie, the girls get to hear a new Mom-to-be's story about her antepartum struggles. *This episode contains conversations around depression, anxiety and OCD. Jennie and Allie would like to remind you that they are not medical professionals, but they are a platform for storytelling. Please refer to our resources if help is needed*.Colleen, Allie's best friend and older daughters' godmother, is 27 weeks along in her first pregnancy. Before she got the help she needed, she was really struggling with some tough things. Colleen's willingness to be so open with her personal emotions and battles during this pregnancy is imperative to the inclusion of Mothers out there who are experiencing any type of antepartum disorder. Colleen touches on the scary thoughts she had, the intrusive rituals ranging from the preparation of food to a constant fear of harming her unborn child, and the overwhelming sense of hardly being able to get herself up in the morning. No pregnant mother deserves to struggle through these feelings, and if you or someone you know is going through this, please ask for help.Resources:SAMHSA's National Helpline: 1-800-622-HELPSpeak with your personal healthcare provider, OB/GYN or otherwise!If you're local to the Philadelphia Area:Maternal Wellness Center located on Byberry Rd in Hatboro, Pa215-649-9916

    MOM BOD SUMMER // 16

    Play Episode Play 15 sec Highlight Listen Later Jun 3, 2021 68:30


    Think "Hot Girl Summer"... except we're focusing on self love and acceptance, while encouraging enjoying ourselves regardless of our current size, shape or postpartum tiger stripes!Jennie and Allie are back for episode 16 of the first season of TVPJA and they are on a mission to love their postpartum bodies! Between social media, gatherings and events starting to happen again, and the societal pressures of perfection, the girls are starting to feel overwhelmed dressing their "Mom Bods". Jennie crumbled under the realization - while sitting in the driveway with a minivan full of groceries - that her current body shape doesn't match her athletic ability, and how people judge that upon a first glance. Allie rehashes some comments and concerns doctors have suggested to her regarding her weight, even without a present medical issue for it to be affecting.The main goal of MOM BOD SUMMER is to remember to love this vessel that houses our beautiful hearts and grew our wonderful children. TVPJA supports any decision regarding your health that you make (botox, weight loss surgery, certain diets, etc) but make sure they come from a place of making you feel better! Don't let society tell you you have to change... because The Village loves you too much the way you are!

    Motherhood is *cRaZy* // 15

    Play Episode Play 30 sec Highlight Listen Later May 27, 2021 59:10


    This week on The Village Podcast with Jennie and Allie, the girls are gathered (via zoom) for a good old fashioned chit-chat! Allie walks us through her struggles with The Black Tux rental company and how she ended up spending almost a grand on her husbands suit situation. Jennie bonded with her youngest... for the first time... on a vacation to the mountains. The girls talk about Varsity Mom moves like - how to handle two under two, what products are must haves and what signs of depression looked like for them. Jennie confesses to being a Xanga bully and Allie decided the Gen Zs are just copying original millennial styles.Support the show

    Sheet Smarts // 14

    Play Episode Play 29 sec Highlight Listen Later May 13, 2021 105:46


    Jennie and Allie are talking all things sex! This weeks conversation is cheeky, peachy, serious and touches on each aspect of sex; maturity, marriage, confidence and doing it after children. Jennie describes the sex education she received in a private, all-girls, Catholic school compared to Allies experience in a large, co-ed, public district. The future of education, doctors office conversations and access to information is hopefully brighter for our daughters. The girls explain where they are in their own sexual journeys and how their postpartum experiences were.Do you think that a sexual and intimate bond in a relationship can be learned? Or does it have to be a natural connection? The girls talk about how to get on the same page as their partners, especially during and after pregnancy. They also discuss the pressures to be performing, or not, from social media and the world.The biggest thing the girls want Moms and women to take away from the conversation is to remember that sex is a two way street; it absolutely should be for your own pleasure, connection, security and fun! Even after children enter the picture, as long as you are communicating your wants and need, sex is a wonderful and necessarily part of any healthy relationship. Even when you feel like you are head to head, remember that you and your partner are on the same team. So put the kids to bed and get it on!!!

    The Loser Channel // 13

    Play Episode Play 20 sec Highlight Listen Later May 6, 2021 61:06


    The girls are reunited! After a brief, but brutal, stint with Covid, Allie is back on the air. She is feeling so much better and blown away by the generosity that all of the listeners showed. Thank you all for being so supportive. This weeks episode is a mix of heavy and hilarious. A heads up that this episode touches on sensitive topics. First, Jennie catches us up on her workout schedule, her minivan mishap and the bloody accident that ended a playdate early. To top off her unlucky streak - she gets herself into a tough check-out situation on, what should have been, a quick trip to the grocery store!Jennie and Allie then dive into the TLC / Josh Duggar child assault scandal. How far can your support as a parent go for your child once they are adults? What type of parents choose to stand by one child over the feeling of others? Is his wife ignorant, brainwashed, abused or choosing to enable this? This calls into question the ethics of "reality tv" in general. We believe TLC needs to do better, hence, renaming them, The Loser Channel.Thank you so much to our fabulous sponsor, Knotty Noggins. Please shop their headbands here: https://www.etsy.com/shop/KnottyNogginsMO?ref=search_shop_redirectThank you to our fabulous producer, Tim Bostwick.

    Get Your Life Right with Leigh Genkinger of Orderleigh Home // 12

    Play Episode Listen Later Apr 29, 2021 66:13


    WELCOME BACK!!!Jennie is solo for this episode, and starts by listing all of the times she dropped the ball this week. Ordering school lunches, packing snacks, Girl Scout meetings, who cant keep track of it all?!?!?!Then it's time for this week's interview with Professional Organizer Leigh Genkinger. She runs Orderleigh Home,( https://orderleighhome.com/) a full service professional home organizer company, creating spaces that are a perfect balance of function and design. She helping families find peace and balance in their homes, and making them look beautiful along the way. We had a lot of fun talking about everything from starting a business and quick tips for organization, to commiserating about marriage and motherhood. Then we end the interview with some really fun motherhood questions!  Thank Yous:Thank you all SO MUCH for donating to our Covid Care Package for Allie. We were able to surprise her with tons and tons of projects and activities to keep her kiddos busy so she could focus on healing. You guys are the best, and we really appreciate your generosity. Community Outreach Opportunity: Help Penny Kick Leukemia's Butt!Blood Drive for Penny DoyleTuesday May 11th + Thursday May 13thAmerican Legion Post 3667976 Oxford AvePhiladelphia, PA 19111Make your appointments here, Sponsor Code "Penny Doyle" https://www.redcrossblood.org/Go Fund Me to support Pennys family during this time:https://www.gofundme.com/f/our-shiny-penny-help-penny-kick-leukemias-butt?utm_campaign=p_cp%20share-sheet&utm_medium=copy_link_all&utm_source=customer&fbclid=IwAR09iVx5eb0-YTqJDx7nHzJikIuhisHaoDTtX_p2T-94lL42UYLCmL0ZadIEMAIL: thevillagepod@gmail.comSOCIAL: @villagecommunity @mrsjennieporter @smallspacemomma

    Rollin' With The Mommies with Kelly Stumpe of The Car Mom // 11

    Play Episode Listen Later Apr 22, 2021 50:08


    Welcome back to The Village Podcast with Jennie and Allie! Today, it's all about cars. We start with some chit chat, and Jennie shares her new found love for Formula 1 Racing (check out Formula 1: Drive to Survive on Netflix, to find out why! Hint: lots of young European men in tight racing suits...)Then it's on to the main event! Your Fluffy Aunties sat chatted with Kelly Stumpe, known as The Car Mom on Instagram and Youtube. She's one of the hardest working women in show business, raising two kids and creating an empire with her informative car tours, down to earth instagram content, and delicious broccoli. This episode had us all in our feels, as we discuss everything from buying a new car in your price range, to breast pumps. Buckle up! It's a wild ride!Thank you to Tim Bostwick (@timbostwickrealtor) and Madeline (@madelinesdoodles).EMAIL: thevillagepod@gmail.comSOCIAL: @villagecommunity @mrsjennieporter @smallspacemamaWhere to Go to Check Your Child's Safety SeatLifesaving OptionsA child safety seat inspection station is the most common place consumers can go to get their child safety seats "checked." This means that trained technicians (who complete a standardized AAA-certified course) are on hand to inspect and correct the installation of child safety seats.These technicians make sure that the seats being used have not been recalled due to a safety defect or been made unsafe because they were involved in a previous car crash.Technicians also check to make sure that the child using the seat is the right age and weight for that seat.Inspection stations are frequently located at local automobile dealerships, police stations, fire houses, hospitals, and many more places. To find an inspection station in your area, please visit the National Highway Traffic Safety Administration (NHTSA) Web site: http://www.nhtsa.dot.gov/cps/cpsfitting/index.cfm. Inspection stations also can be found by calling 1-866-SEAT-CHECK or visiting http://www.seatcheck.org/.Another option is locating a few certified child passenger safety (CPS) technicians in your area and enlisting their support. There are thousands of certified CPS technicians currently out there who are ready and able to assist. Parents can take their vehicle and child to the technician, and oftentimes they will come to you.Visit:  http://www.nhtsa.gov/Safety/CPS.

    A Check Up with Dr. Heather // 10

    Play Episode Listen Later Apr 15, 2021 94:26


    Episode 10! Double Digits, Babyyyyyy.  Jennie and Allie are back from Spring Break, and have never felt worse.  Thinking we were out of the woods, after over a year, Allie's house was struck with Covid. The Mommies discuss symptoms, and goals for getting back to fighting shape. Who else is in?! We're thinking of starting a movement of strong mommies, with even stronger immune systems.  Follow us on Instagram for yummy recipes, and workout inspo. Or at least commiserate with us in the process!Fortunately, they are joined by Dr. Heather Orman-Lubell, who answers all kinds of questions, from Covid and Kids, to giving ourselves grace with screen time.  She gives us hope for kids going back to school in the fall, and discusses the importance of getting vaccinated. Below, is the list of resources she shares, for parents...and Jennie realizes she has some catching up to do! Thank you to Tim (@timbostwickrealtor) and Dr. Heather! And thank you everyone for listening!Parenting Resources:"The AAP Guide to the First Five Years""The AAP Guide to Your Child's Symptoms""Baby 411: Clear Answers and Smart Advice For Your Baby's First Year", Dr. Ari Brown, and Denise Fields"The Mommy MD Guides""The Blessings of a Skinned Knee", Wendy Mogel, Ph.D."How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success", Julie Lythcott-HaimsEMAIL: TheVillagePod@gmail.comSOCIALS: @villagecommunity @mrsjennieporter @smallspacemommySUBSCRIBE: Apple Podcasts, Spotify, Pandora, Stitcher, BuzzSprout

    With Love, Your Fluffy Aunties // 9

    Play Episode Play 30 sec Highlight Listen Later Apr 1, 2021 57:10


    Marriage and Breastfeeding and Feminism, oh my! Welcome back to The Village Podcast with Jennie and Allie! 9 episodes down, a million to go... right Moms?! The girls chat over coffee this week, covering any topic that pops up. Jennies been experiencing some organizational and behavioral issues that have come up, stemming from the uncertainty of these times between virtual school, mask wearing and screen times. Sometimes it's really hard to separate your kid having a hard time and your own ego about how you are parenting. Allie, in true work from home mom fashion, can't get even a moment to record without interruptions and her youngest makes herself known throughout the episode. You win some... you lose some...Our town hall brings us down the road of a fabulous, and necessary, chat. A description of this part of the episode would do it an injustice and you'd be doing yourself a favor to listen! Women's choices, and the fact that we have created this entire society, is a topic worthy of this conversation. Stay At Home Moms, We love you. Working Moms, We worship you. Moms run this world and we're thrilled to be a part of it. Do the work to be the friend, mother and fellow woman you need to be.Thank you to Tim (@timbostwickrealtor), Madeline (@madelinesdoodles) and everyone who ordered stickers! We are feeling so supported, connected and empowered. Love you, Mommies!EMAIL: TheVillagePod@gmail.com SOCIALS: @villagecommunity @mrsjennieporter @smallspacemommaSUBSCRIBE: Apple Podcasts, Spotify, Pandora, Stitcher, BuzzSproutSupport the show

    Full Panel Mommy Jeans with Aisha Alfa // 8

    Play Episode Listen Later Mar 25, 2021 76:04


    This episode of The Village Podcast with Jennie and Allie is a true full-circle moment for the girls! Jennie is here, toes (half) painted and face bronzed to perfection, thanks to her new self-care routine. Allie slapped some concealer under her eyes, ate real meat and showed up on time! The Village welcomes a special Mom to chat this week, Aisha Alfa! She is an actor, comedian, host, writer, and fellow podcaster! She has appeared on shows like Degrassi: Next Class, Criminal Minds, and Good Trouble. She put out a HILARIOUS comedy album called "All the Parts" through All Things Comedy in 2020, which starts off with a hilarious Mom-joke. If that wasn't enough of a resume... she is also a mother, and due with her second child in just a few weeks! Aisha is a true friend and supporter of all women and mothers; battling through the tough grounds of being in the comedy world and the mommy universe, which are both cut-throat. Nothing can stop her and we can't wait to watch her continue to climb! Catch ya'll on our podcast yacht! Thank you as always to Tim Bostwick (@timbostwickrealtor) for producing the show and to Madeline Rodriguez (@madelinesdoodles) for our cover art!Follow along with Aisha!www.aishaalfa.comPersonal IG: @aishaalfaPodcast: @shoutoutshowpodcastSubscribe to Shout Out Show on all platformsWatch her special "All The Parts"Join The Village Community!Jennie IG: @mrsjennieporterAllie IG: @smallspacemommaPodcast IG: @villagecommunitySubscribe to The Village Podcast with Jennie and Allie on all platforms!Stickers still for sale on our website!

    Million Dollar Chick Coop // 7

    Play Episode Listen Later Mar 18, 2021 69:46


    Welcome back for the 7th episode of The Village Podcast with Jennie and Allie. It's just the girls this time! They're sitting down for a classic, yet off-the-rails, pow-wow turned sweat-inducing rant session. Jennie and Allie are talking about scary anxiety attacks, toxic celebrity culture, the royal interview and the storm that followed, the pressures of the current times and how they are beginning to crack under it all. No matter which side of the royal coin you land on, there's something in here for you! IT'S A LOT.Follow the girls on Instagram @villagecommunity. Stay tuned for all the interviews coming in the next few weeks! As always, thanks to Tim Bostwick for being dedicated to this show! Special thanks to Kate (@kateandthechaos) for our stickers! They are still for sale and 15% is headed to Laurel House.

    Not an Insta Mom with Dina Deleasa-Gonsar // 6

    Play Episode Listen Later Mar 11, 2021 71:21


    This is the episode for us, Milennial Moms! Grab your favorite wooden spoon, turn up some Jo-Bros, strap the baby to your hip and get creative in the kitchen! It's Dina Week!We are so excited to present to you our fabulous interview with Dina Deleasa-Gonsar. She was named Hallmark Channel's Home and Family shows “Best Home Cook” and is the owner and operator of DishItGirl.com. She is a writer, creator and TV personality who has appeared on The Daily Mail, Good Day Philly, Inside Edition and you definitely will recognize her from E!s reality show “Married to Jonas”! Dina is open and honest about every bump in the road during her motherhood journey, the progression of her career and brand, and is transparent about her every day life (toilet cleaning and all). Dinas willingness to share the true scope of motherhood through social media is exactly what we all need on our social feeds; beautiful photos with the background story attached. She prides herself on being #notaninstamom and we are HERE FOR IT. Stay tuned until the very end to hear an exclusive announcement about a *brand new* place you can see Dina!www.dishitgirl.com @dishitgirldinaThis episode of The Village Podcast with Jennie and Allie is brought to you by Little Learning Hands USA. www.littlelearninghands.comwww.facebook.com/littlelearninghandsUSAwww.instagram.com/littlelearninghandsUSAhello@littlelearninghands.comAvailable on Amazon and Cratejoy!Illustrative Artwork: Madeline Rodriguez; @madelinesdoodles on IGProduced by: Tim Bostwick; @timbostwickrealtor on IGJennie Porter: @mrsjennieporterAllie Lang: @smallspacemomma***If you suspect you might be experiencing some of the symptoms mentioned in this episode, or if you need support at any time, please contact your health care provider or The National Postpartum Depression Hotline at 1-800-PPD-MOMS.***

    Float on... with Jenna Porcelli // 5

    Play Episode Listen Later Mar 3, 2021 62:54


    Welcome back! This week we go over some housekeeping and announce our first *merch drop* being released tomorrow. The audio says 10% but we've decided to donate 15% of the proceeds to a local domestic violence resource; Laurel House.Float on welcomes Jenna, a certified ISR instructor who teaches survival swim courses. She is a Mom of 2, who weathered many storms to get where she is today. She fought through getting divorced, making the tough decision to leave her comfortable corporate job and, a global pandemic, to start her own business saving lives. Her story, expertise and willingness to share with her community is invaluable and we're so thankful to have gotten to talk with her!"Float On..." is sponsored by Tim Bostwick; your local Philadelphia Realtor.

    Moon Moms // 4

    Play Episode Listen Later Feb 24, 2021 48:30


    Jennie and Allie are manifesting their dreams, sorting out their past struggles and hoping you will join them along the way! "Moon Moms" is focused on giving you permission to forgive yourself, believe in yourself and find the YOU that may have been lost in motherhood. The girls are discussing the pressure of relaxing, the history of rituals and how schedules benefit adults as much as toddlers. Jennie discusses how she uses rituals, and religion to put things in perspective fulfill the bigger picture, while Allie focuses on her spirituality to bring things into her physical space - including drinking water she has charged with the full moons energy!This weeks Town Hall is full of women who are doing kick-ass things and starting to find their power. Sometimes, even when things are tough, remembering to laugh at life can reset our center of gravity. Special thanks to Kristin Greco, owner of Elm and Vine Photo, for hanging out with The Village Podcast with Jennie and Allie this week. These branding photos are everything! As always, thank you to our producer, Tim Bostwick. and a huge thank you to all of our listeners. See you next week!

    2 Moms 1 Mic // 3

    Play Episode Listen Later Feb 19, 2021 53:00


    Happy Friday! The girls are back! They're down a mic, they've downed some drinks and they've passed all of (their own) vibe checks. Christina P is still following, Jennie is being buried with her side part and Allie is never going to purchase a baby monitor. We cover the war on Millennial style,  general Q+A from listeners and you'll learn which one of the girls was "all shook up" over their childhood crush. 2 Moms 1 Mic is a fun, round-table like conversation about anything and everything. Make sure you listen to the end to answer our questions for next time and follow along on social media for new stories, posts and reels. IG: @villagecommunity. If you ever want to chat or need support, email us: TheVillagePod@gmail.com. Thank you so much for listening and we will see you next week!

    Hot(tub) Mommy // 2

    Play Episode Play 25 sec Highlight Listen Later Feb 11, 2021 47:15


    Happy Valentine's Day! This episode of The Village Podcast is sure to make you giggle, will likely have you rushing to send flowers to a friend, will definitely have you kissing your babies and *might* have you browsing Amazon for neon lingerie. You'll feel connected to each Mom struggling to find themselves and celebrate along with the Moms currently owning their magic during the Town Hall. Allie is fresh off of a quarantine at home with her three little ones and Jennie shares a story about an accidental online order. But, they're pulling it all together to give their kids a memorable, cost friendly, Valentine's Day. If they muster up the strength - they may even make it memorable for their husbands! The girls are off-schedule, overwhelmed and daydreaming about a relaxing night in a hot tub!This episode is brought to you by Heirloom. Go to SendHeirloom.com to send someone you love a video book today! Use code "TheVillage10" for $10 off!Go to our IG @villagecommunity to find our Super Mama Gift Guide and check out our story highlights and Reel videos to see our holiday drink recipes!*This is a reminder that Jennie and Allie are not experts in the field of mental health, and all advice and opinions are anecdotal. If you or someone you know are struggling, please seek the guidance of a licensed professional to discuss your options https://www.postpartum.net/get-help/help-for-moms/Heirloom | Mail A Video Book Heirloom is digital photos delivered in a physical book. Code "TheVillage10" for $10 off!Support the show

    The Rebrand // 1

    Play Episode Listen Later Feb 4, 2021 46:10


    On this episode we welcome our new co-host, Mrs. Jennie Porter! Jennie has so much to offer to this community and you will instantly fall in love with her and her real approach to sharing motherhood. The Rebrand covers it all; the new shift in our brand, the good and bad (but mostly unsolicited) advice moms are given and the benefits of drinking water charged by the moon. Yup, you read that right - 2021 is the year of Moon Water, Mommies! Whether you're here for motherhood camaraderie or a glimpse into all the butt-wiping glory, we are THRILLED you're here! For our next episode, we want to hear from you. What is your perfect Valentines Day? What would be done or given to you to make you feel completely loved and adored? Email us TheVillagePod@gmail.com and tell us so we can discuss your answers (and tip off your husband)! Make sure you subscribe on Apple Podcasts and follow us on Spotify, click the 5th star and leave a review. Special thanks to our producer Tim for all of the music and putting this entire episode together. Follow along on Instagram, too! Podcast: @villagecommunity. Jennie: @mrsjennieporter. Allie: @smallspacemomma. Tim: @Tim_bostwick

    Taking Control of Healthy Parenting: combating rage, grief + jealousy // Allie Lang

    Play Episode Listen Later Jan 8, 2021 29:18


    The Village Podcast is back from the holiday break! Episode 08 rings in Allisons new mindset for parenting, what she is trying to manifest from her moon water and how she plans to tackle these kids in 2021. She's owning up to and facing all of the trauma, grief and self esteem issues that she has let control her for so long. They are huge contributors to how she parents and how she views herself as MOM. What mood shifts did you experience once you had a baby? Did you find that a lot of your past was brought to the forefront? How are you fighting yourself to better your parenting and relationships? Let us know by emailing us at TheVillagePod@gmail.com or DM the Instagram @villagecommunity. Like us on FB @TheVillageCommunityGroup and SUBSCRIBE and LEAVE A REVIEW on Apple Podcasts! Thank you! See you next week!

    Instant Mother... and all things nostalgic! with special guest Lisa McKnight // Allie Lang

    Play Episode Listen Later Dec 18, 2020 64:00


    The week is week 7 of The Village! We welcome Lisa, a SAHM of 3 girls, to chat. This episode focuses on Lisa's unique intro into motherhood when her husband found out he had a daughter while they were dating! She talks being a mother to a child she didn't give birth to, post partum depression, breastfeeding and bottle feeding struggles, general life with 3 kids and sleep exhaustion! We also have some fun playing THIS or THAT and reminiscing about being millennials!Thanks sooo much for listening! 

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