Podcasts about 3akwd

This episode is sponsored by Onboard, a customer onboarding software that helps you automate, optimize, and create the perfect journey for every customer.Be sure to check out onboard.io, where they're currently looking for early beta customers and the founders will work directly with you to help improve your onboarding process! Go to: https://www.onboard.io/ (Onboard.io) Mark is the Co-Founder & CEO of Speak on Podcasts, which is an Outbound Prospecting Coach at the  Sales Impact Academy,  CRO at Task Drive, a B2B SaaS Revenue Growth Consultant at Yello O & Mentor at Growth Mentor. By  day Mark works with B2B companies to increase revenue by helping them with their Lead Generation and Data Enrichment strategies & by night he helps B2B SaaS companies scale revenue with their Sales & Marketing Automation and Customer Journey Optimisation.. Revenue Generation is Mark's brain default state and his personal mantra is to give without expecting anything in return. During this interview we cover: 00:00 - Reduce User Churn with Onboard.io (A word from the Sponsor) 01:19 -  Intro  02:34 - Mark's Background (From Prospectin to B2B Revenue Growth) 07:34 - Channels for Building a Predictable and Scalable Outbound System 08:51 - How to Source Leads who are More Likely to Buy or Convert 11:04 - Key Metrics to Look at to Keep the Pipeline Flowing  14:40 -  How to Invest on Acquiring the first &  Right Customers  17:09  - How to Better Build the Customer Profile for Higher Success in Positive Responses 18:56 -  If you Create Content, Customers Will Come? 20:48 - What's the Story Behind Launching Speak on Podcasts? 23:03 -  Why You, as a SaaS Founder or Marketer, Should Launch a Podcast 35:02 - How Should We Be Thinking About Lead Generation Through Podcasting as a Marketing Channel 37:58 - Mark's Top Marketing/Sales Stack Tools  39:31 Get In Touch With Mark Mentions: https://blog.close.com/5-myths-about-saas-sales-you-probably-believe/ (5 Myths About SaaS Sales Founders Usually Believe) https://www.google.com/search?client=safari&rls=en&q=Speak+On+Podcasts&ie=UTF-8&oe=UTF-8 (Speak On Podcasts) Terms: https://en.wikipedia.org/wiki/Customer_lifetime_value (LTV) https://en.wikipedia.org/wiki/Customer_acquisition_cost (CAC) https://blog.hubspot.com/customers/ideal-customer-profiles-and-buyer-personas-are-they-different (ICP & User Persona) People: https://www.linkedin.com/in/dskok/ (David Skok) https://www.linkedin.com/in/orengreen/?originalSubdomain=uk (Oren Green) https://www.linkedin.com/in/randfishkin/ (Rand Fishkin) https://www.linkedin.com/in/tomhuntio/ (Tom Hunt) Companies: Task Drive https://www.convertflow.com/ (Convert Flow) https://zapier.com/?utm_source=google&utm_medium=cpc&utm_campaign=gaw-row-nua-search-trademark-brand_exact&utm_adgroup=brand-misspelling&utm_term=zappier&utm_content=_pcrid_446258242264_pkw_zappier_pmt_e_pdv_c_slid__pgrid_93034149789_ptaid_aud-884433608118%3Akwd-372858063527_&gclid=Cj0KCQjws536BRDTARIsANeUZ5-MMoWaxFtbPmanvHsTR7uVjRNub-5A28YSMcfgksLghKp3EtNSANkaAg1xEALw_wcB (Zapier) https://feedly.com/i/welcome (Feedly) Get in touch with Mark: https://www.linkedin.com/in/markcolganmarketing/?originalSubdomain=uk (Mark's Linkedin) Tag us & follow: https://www.facebook.com/HorizenCapitalOfficial/ (Facebook) https://www.linkedin.com/company/horizen-capital (LinkedIn) Instagram: @Horizen.Capital https://www.youtube.com/channel/UCYvpqdVVSlSMunWiEwlMjzw (YouTube) More about Akeel: Twitter - https://twitter.com/AkeelJabber (https://twitter.com/AkeelJabber) LinkedIn - https://linkedin.com/in/akeel-jabbar (https://linkedin.com/in/akeel-jabbar) More Podcast Sessions - https://horizencapital.com/saas-podcast (https://horizencapital.com/saas-podcast) 

In their discussion of The One Where Ross Finds Out, Lex is wondering whether or not Ross broke up with Julie yet.Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQgThe One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1 

In this episode I talk about how powerful your thoughts and words are, and the fact that negative thoughts said out loud are as much as 70 times more powerful than positive thoughts. Listen and find out why it is so important to be positive and to make Hope a habit. Trevor Moawad book : https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/B07TDD1VZF/ref=sr_1_1?gclid=Cj0KCQjw9ZzzBRCKARIsANwXaeIVzZHAdIFkNjdBTgCFZIsS3n-lPBEbnVdLx5LEY-c4RW0rDVw7q9oaAvk7EALw_wcB&hvadid=409961009728&hvdev=c&hvlocphy=9031634&hvnetw=g&hvqmt=b&hvrand=12809481178711417243&hvtargid=aud-836690481282%3Akwd-303520530853&hydadcr=24662_11410883&keywords=trevor+moawad&qid=1583909543&sr=8-1 --- Support this podcast: https://anchor.fm/michael-chabot6/support

What starts as a brief history about starting a business leads us hesitantly into the political landscape. It feels dangerous, but a lively and hopeful conversation arises by confronting the uncomfortable. Linked References: Elon Musk Documentary: https://www.amazon.com/gp/video/detail/B07KSCZJX4/ref=share_ios_movie The Madness of Crowds - by Douglas Murray https://www.amazon.com/Madness-Crowds-Gender-Race-Identity/dp/1635579988/ref=sr_1_2?gclid=CjwKCAiA-vLyBRBWEiwAzOkGVOgVL1pyLf32wCVqnKRwdyEY1-iC9vt1tJa1bWE-yOtsaP7nYU87iRoClDwQAvD_BwE&hvadid=241911533435&hvdev=c&hvlocphy=9028315&hvnetw=g&hvqmt=e&hvrand=13423149574048494668&hvtargid=aud-840076997981%3Akwd-800380625&hydadcr=24633_10399728&keywords=the+madness+of+crowds&qid=1583153779&sr=8-2 The Woman Defending Harvey Weinsteinein https://podcasts.apple.com/us/podcast/the-daily/id1200361736?i=1000464899201 Jeff Bezos Quote: "I observed people who are right a lot, and I noticed a few things about them. People who are right a lot, they listen a lot. And people who are right a lot, change their mind a lot. And people who are right a lot, they seek to disconfirm their most profoundly held convictions, which is very unnatural for humans. We like to observe the evidence that confirms our preexisting beliefs. And people who are right a lot, work very hard to do that unnatural thing of trying to disconfirm their beliefs. Changing your mind a lot is so important. You should never let anybody trap you with anything you've said in the past Sometimes you get new data, and when you get new data, you should change your mind. By the way, sometimes you don't get new data and you just reanalyze the situation and you realize it's more complicated than you initially thought was, and you change your mind. It's frustrating to watch politicians because they're not allowed to change their mind. As soon as they change their mind, they get accused of being flip-floppers. When reality is: Anybody who doesn't change their mind a lot is dramatically underestimating the complexity of the world that we live in."

"I feel like the joy in motherhood, or really any relationship, kind of ebbs and flows. Some weeks it all feels so happy and easy. Then other weeks it feels like motherhood is hard. In the hard weeks, my kids start to feel like so much work. I almost view them as these big obstacles in my way that I have to use all my strength to pick up and move all day long. It becomes so exhausting. I was in a week like that one time and realized that I truly wasn't looking at my children as relationships, as my little buddies, as humans. I was looking at them as a job, as just a lot of hard work. I was thinking motherhood is hard work. I needed to fall back in love with them.  So now in the hard weeks sometimes I do let myself sit in the "this is hard" for a while; but then when I am done with my pity party, I decide to fall back in love with my kids, and I have come up with some really simple strategies that help me do that.” Three Takeaways (for when motherhood is hard)  "Practice" the love you want to feel for each child through a two-minute meditation. Savor it. Take a sensory snapshot in the midst of a perfect moment. Tell your kids you love them in the moments you feel it the least.   Key Points & Quotes from this episode: Especially when motherhood is hard and I may feel a little or a lot “depressed” with it all, I sit in silence with affirmations and visualization every day.   Motherhood can feel very one-sided on the long days….you doing all the giving, with not much receiving.   Even when motherhood is hard, I have found that when I notice the ways my children are loving me back, I feel that energy and happiness a lot more effortlessly.   When I am really feeling out of sorts emotionally it can feel really hard to even find the energy to “savor” something so instead when motherhood is hard, I simply “Notice it”  Full Transcript For a full transcript of the episode, click here (https://3in30podcast.com/?p=3981&preview=true) . Announcement! This is the last week to get the Early Bird pricing on my spring Declutter your Motherhood workshops. This is a full-day workshop to help you love the job of motherhood as much as you love your children. We all LOVE our children fiercely, right?? So why it is so hard to love the daily grind of motherhood--the day-in-and-day-out realities of it?  I've taken the very best of what I've learned from professional counselors and the 100+ guests I've interviewed on my podcast, and put it all into the Declutter Your Motherhood workshop. We will spend a full day together walking through a three-step process to declutter your motherhood, just like you would declutter a closet, and you will walk away with a written, personalized action plan for how you will find more joy in your unique motherhood. You can go to 3in30podcast.com/workshops (3in30podcast.com/workshops) to grab tickets! Links Mentioned in Today’s Show (http://3in30podcast.com/workshops) Tessa’s Instagram @tessaleeart (https://www.instagram.com/tessaleeart/?hl=en) (https://www.amazon.com/Miracle-Morning-Habits-Transform-m/dp/1473668948/ref=sr_1_3?gclid=CjwKCAiA7t3yBRADEiwA4GFlIwS-UJCT4PsFKthLXD8gueSyfQCd5EfiH44P22ZHKqTMD7gPXByQdRoC3ZMQAvD_BwE&hvadid=409944532006&hvdev=c&hvlocphy=9022814&hvnetw=g&hvqmt=e&hvrand=11273129105156205054&hvtargid=aud-840076997981%3Akwd-93178234140&hydadcr=22560_11319289&keywords=miracle+morning+book&qid=1582817241&sr=8-3) (https://www.amazon.com/Siblings-Without-Rivalry-Children-Together/dp/0393342212) Other Episodes You Might Be Interested In Rekindling your Love of Motherhood (https://3in30podcast.com/captivate-podcast/rekindle/) with Kelly Jensen 3 Simple Strategies to Avoid Mom Burn Out (https://3in30podcast.com/captivate-podcast/111-3-simple-strategies-to-avoid-mom-burnout/)

Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQgThe One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1

Todos y todas queremos ser más felices, pero muchas veces no sabemos por dónde empezar. Para darte una guía muy clara (¡y sencilla!) de todo lo que puedes hacer a partir de hoy para tener una vida más plena, te presento a Marcos Cartagena, experto en Japón y escritor de "El sistema hanasaki. Los 9 pilares de Japón para una vida centenaria con sentido". Marcos nos cuenta cómo podemos aprovechar todo el conocimiento que recogió en sus 16 años estudiando muy de cerca la cultura nipona para ser más felices y vivir una vida más gustosa, sana y llena de sentido. Déjate contagiar de la serenidad de Marcos y toma nota de todos sus consejos. Te va a encantar. Notas del podcast · Este es el libro de Marcos Cartagena "El sistema hanasaki. Los 9 pilares de Japón para una vida centenaria con sentido” en el que puedes ampliar la información de todos los puntos que hemos visitado en este podcast. https://www.amazon.es/Sistema-Hanasaki-centenaria-Naturaleza-Minimalismo/dp/8417622101/ref=sr_1_1?adgrpid=60576767416&hvadid=302155070394&hvdev=c&hvlocphy=1005424&hvnetw=g&hvqmt=e&hvrand=14726636536652135307&hvtargid=aud-854254681907%3Akwd-627880704886&hydadcr=22506_1805488&keywords=el+sistema+hanasaki&qid=1582282236&sr=8-1 · La agencia de viajes de Marcos Cartagena se llama "Descubriendo Japón". · Este es el Instagram de Marcos Cartagena. https://www.instagram.com/marcos.cartagena/ · En el podcast mencionamos el libro “La Magia del Orden” de Mari Kondo y el TED “Menos cosas, más felicidad” de Graham Grimm.

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQgThe One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1

Lex Michael and Mary Ann Raemisch discuss the likability, or lack thereof of Ross Gellar. Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQgThe One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQgThe One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1

Today on Powerful Jeff sits down with Dr. Cathryn Van Kessel and together they conceptualize good and evil and societal ideas surrounding death and the impacts on one's life. Cathryn is a professor at the University of Alberta where she teaches and researches all things evil. In this episode Cathryn discusses how as humans we have a natural biological response to death and that we want to feel stable and permanent and don’t want to die. Cathryn introduces listeners to the fascinating concepts that make up Terror Management Theory and how it illustrates how a direct reminder of death makes humans do weird and quirky things. Give this episode a listen and click on the resources if you want to find out more about this week's topic. Resources Twitter: https://twitter.com/DrEvilAcademic Cathryn Van Kessel profile at U of A: https://www.ualberta.ca/education/about-us/professor-profiles/cathryn-van-kessel The Grim Educator Website: https://pressbooks.library.ualberta.ca/grimeducator/ The Worm at the Core by Sheldon Solomon: https://www.amazon.ca/Worm-Core-Role-Death-Life/dp/1400067472/ref=sr_1_1?gclid=CjwKCAiAyeTxBRBvEiwAuM8dnW60T7qRWs_aHT9CSRfKvxrUoNzsabE1IGphNxrqAYjt2_Sj2Us8ixoCAboQAvD_BwE&hvadid=208264203762&hvdev=c&hvlocphy=9001343&hvnetw=g&hvqmt=e&hvrand=8482690808591347758&hvtargid=aud-854586742982%3Akwd-300604677728&hydadcr=22430_9261609&keywords=worm+at+the+core&qid=1580874806&sr=8-1 Wecroak App Cathryn talked about in Episode: https://www.wecroak.com/

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg  

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCastCapital One 360https://capital.one/2NLexQg  

We know that spending time in Eucharistic Adoration is an incredible thing, but it’s so easy to get distracted! And when it comes to the practicals, should you sit, stand or kneel? Should you read a spiritual book or write in your journal? What kinds of things should you pray about? How can you listen better and actually hear God’s voice? Father Josh Johnson joins me live at the SLS20 FOCUS conference in Phoenix to share helpful advice on how exactly to spend your time in Eucharistic Adoration. In this conversation, Father Josh shares insights from his own Adoration experiences, the writings of the Saints, Church tradition, and Holy Scriptures that will help you focus on the face of our Lord in Eucharistic Adoration. _ ** Snippet from the Show If you wouldn’t look at your cell phone in the middle of your wedding ceremony, why would you look at your cell phone in the middle of your prayer time? _ ** SHOWNOTES What Should You Do in Adoration? What we know: Jesus is fully present in the Eucharist. The Eucharist is Christ’s body, blood, soul, and divinity In Adoration, we can encounter God in the Eucharist, in what’s normally called a “holy hour” But the question is, what should we do in a holy hour? Father Josh’s First Holy Hour Fr. Josh first encountered Christ in Adoration at a Steubenville Youth Conference, and the experience was so powerful for him that he vowed to go to Adoration every single day after that. However, when he went to Adoration away from the conference, without the lights and music and incense that Steubenville had, Father found himself not knowing what to do. Father realized that a lot of people are faced with this question in Adoration, which drove him to write his book, Pocket Guide to Adoration. Tips from Father on what we should and shouldn't do in Adoration: We should… Pray vocal prayers: if you’re alone, take the opportunity to pray out loud Bring our Bible: Fulton Sheen says that the Eucharist is the face of Christ, and scripture is the voice of Christ Bring our thoughts and desires to the Lord, and listen to what he says: tell the Lord what’s on your heart and mind, but then stop and listen to what he has to say Meditate on the Gospels: if you’re reading the Bible in Adoration, Fr. Josh recommends starting with the life of Jesus told in the Gospels Have a resolution upon leaving Adoration: this is recommended by the saints and will help build upon the graces you received in Adoration Be open to the Holy Spirit: it’s good to have a plan going into Adoration, but we have to make sure we’re allowing the Holy Spirit to speak to us in our prayer We shouldn’t... Adore ourselves: know who you’re talking to, and what you’re talking about Ignore the way we live outside of prayer: the way we live outside of prayer affects the way we live in prayer Have our cell phones nearby: if you have to have it for prayers, put it on airplane mode to avoid distractions Turn Adoration into study hall: it’s okay to read in the presence of the Holy Sacrament, but we shouldn’t call it Adoration because we’re not adoring the Lord Why go to Adoration? Fr. Josh explains why Adoration is so important through the context of the mass. Not only does it intensify our relationship with God, but it causes us to long for him more. When we go to Adoration and see the Lord in the Eucharist, we are drawn to him more, so much so that we want to experience his love in a more intimate way, such as in mass. Adoration calls us to live a life of worshiping God in everything we do. “Adoration leads to imitation.” The more we hang out with Christ in Adoration, the more we become like him. You’ve heard it said that you become a combination of the three people you hang with most, and the same is true with spending time with God. If we want to imitate Christ in his thoughts, words, and actions, we have to spend time with him. ** Additional tips from Fr. Josh: If you struggle with...** Getting distracted in Adoration Sit near the front of the chapel: This will prevent you from being distracted by others Focusing too much on the discomfort of kneeling Sit down or lay prostrate: It’s better to focus fully on the Lord than to do what you think is “correct” or “normal” Staying focused for a full hour Start with 15 minutes: begin with either Lectio Divinia or a rosary, and stay longer as you build endurance Resources Pocket Guide to Adoration (https://ascensionpress.com/products/pocket-guide-to-adoration?_pos=1&_sid=c48cb8010&_ss=r) by Fr. Josh Johnson He and I (https://www.amazon.com/He-I-Rev-Gabrielle-Bossis/dp/0819834386/ref=sr_1_1?gclid=CjwKCAiApOvwBRBUEiwAcZGdGAnrMqYSa5q6cuR6188chhFaOXRIrqdi6vZlEYVdA4Nruh3wApNVvBoCCsEQAvD_BwE&hvadid=241652015654&hvdev=c&hvlocphy=9012276&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=12071430523350394568&hvtargid=aud-837858999240%3Akwd-4597050686&hydadcr=8265_10374952&keywords=he+and+i+gabrielle+bossis&qid=1578875081&sr=8-1) by Gabrielle Bossis Check out Fr. Josh’s podcast, “Ask Father Josh” Broken and Blessed: An Invitation to My Generation (https://ascensionpress.com/products/broken-and-blessed-an-invitation-to-my-generation) by Fr. Josh Johnson Subscribe to our show by texting “allthingscatholic” to 33-777

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCastCapital One 360https://capital.one/2NLexQg 

So this episode is about the actor Orlando Jones and the character he plays in the Starz drama, American Gods (based on the book by Neil Gaiman) and his departure from the show. Follow The Queen's Table Podcast on Twitter @MarissaJ12 and on Instagram @tqtpodcast  Linktrees are in the bios of both platforms https://www.audible.com/ep/title/?asin=B00354ZTDG&source_code=GO1GB12709141890JU&device=m&gclsrc=aw.ds&&cvosrc=ppc.google.audible%20american%20gods&cvo_campaign=1679154702&cvo_crid=325575192462&Matchtype=e&gclid=Cj0KCQiAr8bwBRD4ARIsAHa4YyJJ9ueW6Lt1BT1eGIYYYT8YNajjrYap0bkm6fcGcc5YLei96zRPNFwaAtdlEALw_wcB for the American Gods audiobook and https://www.amazon.com/s?k=dr+claud+anderson+powernomics&adgrpid=89083169418&gclid=Cj0KCQiAr8bwBRD4ARIsAHa4YyL_wheu4RB4MAnYiAJhn1G5mj1pJsEPiRcy1qUyWSmulUOJ5rElEmgaAhrOEALw_wcB&hvadid=408646756066&hvdev=m&hvlocphy=1026082&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=7157887450063372954&hvtargid=aud-835997443427%3Akwd-623937247104&hydadcr=13673_9734212&tag=hydsma-20&ref=pd_sl_1omtjaym90_e for Powernomics --- Send in a voice message: https://anchor.fm/marissa-j/message Support this podcast: https://anchor.fm/marissa-j/support

This is an episode from the Exegesis Back Catalog (https://www.softwaredefinedinterviews.com/exegesis). Coté and Brandon review Scott Galloway's book the "The Four." (https://www.amazon.com/Four-Hidden-Amazon-Facebook-Google/dp/0735213658/ref=sr_1_1?gclid=Cj0KCQiAgKzwBRCjARIsABBbFugrOnbdMnyhxM9LXtYArj_3FjNK1-md988P3lCIqNIqmliQrVUMLHsaAsslEALw_wcB&hvadid=241637079254&hvdev=c&hvlocphy=9028322&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=8997952574338927722&hvtargid=aud-840076997981%3Akwd-345132176336&hydadcr=22563_10354960&keywords=the+four+scott+galloway&qid=1577817711&sr=8-1) The Pivot Podcast (https://plinkhq.com/i/1073226719?to=page) Photo by Makarios Tang on Unsplash (https://unsplash.com/photos/lIWQbx3Lw8U)

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg  

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCastCapital One 360https://capital.one/2NLexQg  

Om this Christmas Episode I am joined by Scott. Deniz and Dominic as we Explore the Catalonian poop obsession of Caganers and Caga Tias, Dominick get excommunicated, Scott plays Which Christmas Slasher Flick is this from, We discover strange Christmas Monsters, The J.P. Morgan connection to Jingle Bells, we all drink too much Moonshine and fall into a pit of bizarro !!  Childrens Book of Demons https://www.amazon.com/Childrens-Book-Demons-Aaron-Leighton/dp/1927668662/ref=sr_1_1?gclid=CjwKCAiA3OzvBRBXEiwALNKDP6yScGRl1_ylG2UbeG3FAWUCc9j6IRidYlwwgSCBzm5-1vuURED91BoCV3YQAvD_BwE&hvadid=397059669303&hvdev=c&hvlocphy=9007455&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=15557604312160952222&hvtargid=aud-837686656069%3Akwd-839418058769&hydadcr=22565_10355050&keywords=children%27s+book+of+demons&qid=1576810576&sr=8-1 Music for this show provided by: Inrto: Chasing zZz "Smoke Break" Outro music : Kitty Rotten  "The Cat Came Back" Used by Permission. As featured on:iTunes: https://itunes.apple.com/us/album/tig...Spotify: https://open.spotify.com/album/0LZ3Kg...Bandcamp: https://kittyrotten.bandcamp.com/rele...Google Play:https://play.google.com/store/music/a... Follow Kitty Rotten:Website: www.kittyrotten.comFacebook: https://facebook.com/kittyrottenInstagram: https://www.instagram.com/kittyrotten...Twitter: https://twitter.com/kittyrottenband

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg 

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg  

The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg  

Dan and Justin spend time talking about Justin's new blog, Build A Life You Never Need A Vacation From. Justin explains what this blog means to him and how he sees it in two different parts; building and peace. Dan and Justin also talk about things currently going on with HomeJoy and the different areas HomeJoy is looking to expand in. Justins Blog: http://justinlorencz.com/build-a-life-you-never-need-a-vacation-from-2/Links to Referenced Items:Energy Bus by Jon Gordon - https://www.amazon.com/s?k=the+energy+bus+by+jon+gordon&gclid=Cj0KCQiAz53vBRCpARIsAPPsz8U9_qhhPmcDM38v92gqD3E-XRiO5_TDNYpDmpwyAfoGfbK10L75xDMaAjSUEALw_wcB&hvadid=241662974126&hvdev=c&hvlocphy=9017460&hvnetw=g&hvpos=1t1&hvqmt=b&hvrand=4810295913649397516&hvtargid=aud-837858999240%3Akwd-4461160181&hydadcr=21908_10171249&tag=googhydr-20&ref=pd_sl_20qncfzibd_bLinger Conference - https://www.lingerconference.com/Proverbs 10:9 - The Man of Integrity walks securely Presence by Amy Cuddy - https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?gclid=Cj0KCQiAz53vBRCpARIsAPPsz8VqOHS-OD8WCuOKJFRft8KkWjP7DQ3OpxYtNvtYMGNRo76N4dtv3z8aAkzkEALw_wcB&hvadid=239977861135&hvdev=c&hvlocphy=9017460&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=16865068990394632870&hvtargid=aud-837858999240%3Akwd-305403672469&hydadcr=22560_9636788&keywords=presence+-+amy+cuddy&qid=1575472498&sr=8-1

Es ist die 13te Folge von Liebe für Hip Hop (Der Rapcast) und es geht um Alben und Battlerap. Erst geht es kurz um das Album von OG Keemo "Geist" und dann ein bisschen länger um "Abschied war Gestern" von Afrob. Anschließend wird das Battle of Honor Turnier von Toptier Takover genauer unter die Lupe genommen. Viel Spaß damit. #liebefürhiphop E-mail: bangarangdave7@gmail.com Facebook: https://www.facebook.com/BangarangDave/ Twitter: https://twitter.com/Bangarang_Dave Soundcloud: https://soundcloud.com/bangarang-dave Bandcamp: https://bangarangdave.bandcamp.com/ iTunes: https://itunes.apple.com/de/podcast/liebe-f%C3%BCr-hip-hop-der-rapcast/id1451051500?mt=2 Spotify: https://open.spotify.com/show/0QLSjr8nkPAJAZnEx6nH76 OG Keemo Geist https://www.amazon.de/s?k=og+keemo+geist&adgrpid=71770826140&gclid=CjwKCAiArJjvBRACEiwA-Wiqq4PgVf8g6DO_SmZx_jb0DPGyl95I2AOj7avaDl0xLasazmozgY3LQRoCWwYQAvD_BwE&hvadid=352780484159&hvdev=c&hvlocphy=9043327&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=14364339626667331987&hvtargid=aud-889334676127%3Akwd-814149623482&hydadcr=5708_1735957&tag=googhydr08-21&ref=pd_sl_9ttaeggcm4_e OG Keemo - 216 https://www.youtube.com/watch?v=v4tzsSlXF-o OG Keemo - Geist https://www.youtube.com/watch?v=1zTfAD8KYhE OG Keemo - Zinnmann https://www.youtube.com/watch?v=P9dm0twsCAY OG Keemo - Siedlung https://www.youtube.com/watch?v=vZn44Fv6KOM Afrob Abschied von Gestern: https://www.amazon.de/Abschied-Von-Gestern-Afrob/dp/B07Y981JHM Afrob - Stadtmensch https://www.youtube.com/watch?v=KsJc5AcTJJ0 Afrob - Stein auf Stein https://www.youtube.com/watch?v=tF4QiXf1zIo Afrob - U.N.I.T.Y 2020 https://www.youtube.com/watch?v=EFVQQWUHBMQ Afrob - Flühtling4Life https://www.youtube.com/watch?v=ij6BdDVdmik Battle of Honor Tunier Viertelfinale Ma Fiére Abla vs King lil C https://www.youtube.com/watch?v=eAL8t8WHnV0&t=3s Dizzepticon vs DEZ https://www.youtube.com/watch?v=Q_A-iInEyQo Lamin vs Tableddntimmy https://www.youtube.com/watch?v=eZAnfjGHBm8 Cashus K vs Noone https://www.youtube.com/watch?v=69ngTMw64hs Halbfinale Dizzepticon vs King lil C https://www.youtube.com/watch?v=OC661MI6jY0 Lamin vs Noone https://www.youtube.com/watch?v=qn115qsZBPw Finale Dizzepticon vs Lami https://www.youtube.com/watch?v=bEr_FlpIRxs

Lex Michael and Mary Ann Raemisch kick off their show in full gear with this informative and fun discussion of the first ever episode of Friends. The One with All the Recipes:https://www.amazon.com/One-All-Recipes-Unofficial-Cookbook/dp/1612438644/ref=sr_1_1?gclid=CjwKCAjwxt_tBRAXEiwAENY8hWXF315kq4FURKO4JoukfCf_XE10n5TWjuXxHzbZGR_cNo3SpML6BhoCAY4QAvD_BwE&hvadid=318429900624&hvdev=c&hvlocphy=9031204&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4591571056471563252&hvtargid=aud-646675773986%3Akwd-597184349265&hydadcr=16188_10353924&keywords=the+one+with+all+the+recipes&qid=1572384477&sr=8-1 Contact Us:FriendsWithBenefitsPod@gmail.comFriends With Benefits on Social Media:https://twitter.com/friendswithpodhttps://www.facebook.com/Friends-with-Benefits-Podcast-2090189357737615/https://www.instagram.com/friendswithbenefitspod/Find Mary Ann on Social Media:https://www.youtube.com/channel/UCkZPM-kedLUiSkdry583bCQhttp://facebook.com/MaryAnnRaemisch/Find Lex on Social Media:https://twitter.com/thelexmichaelMissing Out Podcast http://Missingout.podbean.com/https://twitter.com/MissingOutCast Capital One 360https://capital.one/2NLexQg 

David Meltzer, author of Connected to Goodness; Trent Shelton, author of The Greatest You; and life coach Tim Storey share with your host, Travis Chappell, their thoughts on "who you know" and "what you know."   Episode Highlights:  David Meltzer If you’re doing something you don’t enjoy, you can still derive purpose out of it in order to cultivate passion for it. If you don’t understand what’s going on, try to understand it and put faith into what you want out of the situation. Trent Shelton Once he realized that motivational speaking was his passion, he reached out to coaches to improve his skills and dove right into video creation. Being consistent results in people trusting you and results in shareability of your content. Consistency also means you will inevitably grow and get better at what you do. Tim Storey Don’t focus so much on making choices and decisions that you close yourself off from discovery. People often know they’re going to be successful, but the question is how you will get there and where you’ll end up, which is where discovery comes in. Some confidence is innate, but the other factors are environmental.   3 Key Points: Learning what you want and finding your passion and purpose will inspire others, who will do the same and inspire more people, creating a chain of impact. Consistency is the most necessary ingredient in whatever you do. Confidence is both innate and cultivated by your environment.   Tweetable Quotes: “It’s what we infuse light into. It’s how we find the light. In fact, if you hate somebody or you disagree with someone, the easiest thing to do is find a light, find something you do like about them, look for the positive side.” –David Meltzer “Consistency means reliable, and when you’re reliable you become trustworthy.” –Trent Shelton “Even if it’s not innate, if you’re shy, if you’re the kid that was bullied, get you around the right environment and we’re gonna get the right results.” –Tim Storey Resources Mentioned: The Greatest You (https://www.amazon.com/Greatest-You-Reality-Release-Negativity/dp/1400207932/ref=sr_1_1?gclid=Cj0KCQjwivbsBRDsARIsADyISJ-6f3OzTaaE3Ff_-GzzVNTjnZ1rwoysTkRis1q0bK3-mpd2WCvc20waAnTWEALw_wcB&hvadid=338594250904&hvdev=c&hvlocphy=9067609&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=2623479051164033973&hvtargid=aud-646675774026%3Akwd-661269659921&hydadcr=8322_9904443&keywords=trent+shelton+the+greatest+you&qid=1570676043&sr=8-1) by Trent Shelton https://www.davemeltzer.com/ (https://www.davemeltzer.com/) https://www.trentshelton.com/home (https://www.trentshelton.com/home) https://www.timstorey.com/ (https://www.timstorey.com/) Visit Travis’ website at Buildyournetwork.co (http://www.buildyournetwork.co/) Learn more about mentorships and masterminds for FREE at freemmcourse.com/enroll (http://www.freemmcourse.com/join) Get your tickets for Travis new live event in Vegas at www.bynlive.com (http://www.bynlive.com/) Download the Himalaya App in the Google Play (https://play.google.com/store/apps/details?id=com.ximalaya.ting.himalaya&hl=en_US) Get more free content from Travis at threenetworkingsecrets.com (http://threenetworkingsecrets.com/) For information regarding your data privacy, visit acast.com/privacy (https://www.acast.com/privacy)

A fight, A fight, A Black vs a White. The podcast where politics and pop culture collide tackles the Black Egyptian hypothesis, discusses the Botham Jean killer getting a hug from his brother at her trial, and Hass reviews an AVO #3 Churchill, while Dutch eats a Quest protein cookie.  Join in for some lively race-inspired debate and some chat about religion too!!  Plus, Dutch discovers that some homeless guys have Tap N Pay!  Join the fun as VFU juxtaposes politics and what's happening in pop culture!! Links on Black Egyptian Theory:  https://en.wikipedia.org/wiki/Black_Egyptian_hypothesis https://atlantablackstar.com/2013/10/25/10-arguments-that-proves-ancient-egyptians-were-black/ http://en.lisapoyakama.org/the-egyptian-dna-case-truth-and-lies/ https://youtu.be/9WOZ0C4gPAI http://en.lisapoyakama.org/the-ancient-egyptians-were-black/ https://en.wikipedia.org/wiki/Ancient_Egyptian_race_controversy Botham Jean links: https://newsone.com/playlist/timeline-amber-guyger-kills-botham-jean/ https://www.theguardian.com/global/video/2019/oct/02/amber-guyger-botham-jean-brother-hug-video AVO Cigars: https://www.cigarsinternational.com/p/avo-classic-cigars/1489922/ Proposal Drowning: https://www.cnn.com/2019/09/21/africa/tanzania-us-man-proposal-drowns-intl-trnd/index.html Bakersfield Implicit Bias: https://www.bakersfield.com/kern-business-journal/what-are-your-implicit-biases/article_0283d61a-ecf7-5e88-a1d4-bc315dbbaa2c.html The Rock as Black Adam: https://www.youtube.com/watch?v=sSSHp_Fo6wc Tap N Pay: https://play.google.com/store/apps/details?id=com.mitp.tapnpay&hl=en_US Quest Protein Cookies: https://www.amazon.com/s?k=quest+protien+cookie&gclid=CjwKCAjwxOvsBRAjEiwAuY7L8k4HR5vxJm7CyL9-SeXMr7XQx7_ZlIIK1lacqMUeZxw7RA__UYmCSBoCFKwQAvD_BwE&hvadid=243374948840&hvdev=c&hvlocphy=9031717&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=15658444286976139624&hvtargid=aud-649564993678%3Akwd-411548911881&hydadcr=21877_9350711&tag=googhydr-20&ref=pd_sl_28vbwt3j2k_e Big Heads Media www.bigheadsmedia.com VFU www.patreon.com/vfupodcast Autism Speaks www.autismspeaks.org    

-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, discusses the controversial topic of listening to police scanners as LEO spouses or even as off-duty officers and how that may impact your mental health overall. -        Intro and Outro music by Big State “Bad Timing / Bad Luck” -        IACP: https://www.theiacpconference.org/ -        Autumn Schmidt, Intuitive Sheepdog: http://thesheepdognation.com/ -        Code 4 Couples Podcast Episode with Autumn: http://code4couples.libsyn.com/episode-52-autumn-schmidt-how-to-be-code-4-while-10-7 -        Dr. Kevin Gilmartin’s Book – Emotional Survival for Law Enforcement https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403/ref=sr_1_1?gclid=CjwKCAjwmZbpBRAGEiwADrmVXi8PMOavSGG9E5Ep_sxHGgULG5WEBKkDdIsbcMwWhdIlQTfaOi3krhoC83MQAvD_BwE&hvadid=241635165755&hvdev=c&hvlocphy=9052790&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=16576739639537873524&hvtargid=aud-648454669636%3Akwd-311944418777&hydadcr=22568_10355169&keywords=gilmartin+emotional+survival&qid=1562776186&s=gateway&sr=8-1 -        Secondary Traumatic Stress: https://en.wikipedia.org/wiki/Secondary_trauma -        My website: www.code4couples.com -        Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/           Instagram - https://www.instagram.com/cyndi_doyle/?hl=en           LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/           Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/                         Twitter - https://twitter.com/cyndidlpc                         YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog

For years, Emilie has been inviting "spiritual types," into her home and accepting "vibes" as payment for rent. Emilie recalls some of these new agey scams with her cousin/roommate Bo and dear friend Ziyang Wang also known as "Lucia." The three of them simply can't afford the spirituality packages they are being sold in West Hollywood and are struggling to stay grounded in the challenging entertainment industry. Luckily, they are joined by Author, Filmmaker and Grounded Spiritualist, Jeff Brown, who calls in from The Soulshaping Institute in Toronto and introduces them a practical approach to enlightenment defined in his new book, "Grounded Spirituality," a new paradigm of spirituality that is completely rooted and doesn't involve drinking expensive mint water on an Anthropologie pillow. Although, that also sounds nice. Check out Jeff Brown's work: https://soulshaping.com/https://www.soulshapinginstitute.com/Buy his book: https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/ref=sr_1_2?gclid=CjwKCAjw1f_pBRAEEiwApp0JKCQGPQcjUjfmmb0felCtWE6oeZOkkzTUCWqzEg2vFq8cJfzVMSJTTxoC1oIQAvD_BwE&hvadid=329722190386&hvdev=c&hvlocphy=9060325&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=12129630213243747359&hvtargid=aud-647006051489%3Akwd-665639713674&hydadcr=24601_9648840&keywords=jeff+brown+grounded+spirituality&qid=1564518273&s=gateway&sr=8-2Follow Emilie: @emilieknowseverything Follow Bo: @boseffFollow Lucia: @langyueqinyin

For years, Emilie has been inviting "spiritual types," into her home and accepting "vibes" as payment for rent. Emilie recalls some of these new agey scams with her cousin/roommate Bo and dear friend Ziyang Wang also known as "Lucia." The three of them simply can't afford the spirituality packages they are being sold in West Hollywood and are struggling to stay grounded in the challenging entertainment industry. Luckily, they are joined by Author, Filmmaker and Grounded Spiritualist, Jeff Brown, who calls in from The Soulshaping Institute in Toronto and introduces them a practical approach to enlightenment defined in his new book, "Grounded Spirituality," a new paradigm of spirituality that is completely rooted and doesn't involve drinking expensive mint water on an Anthropologie pillow. Although, that also sounds nice. Check out Jeff Brown's work: https://soulshaping.com/https://www.soulshapinginstitute.com/Buy his book: https://www.amazon.com/Grounded-Spirituality-Jeff-Brown/dp/1988648033/ref=sr_1_2?gclid=CjwKCAjw1f_pBRAEEiwApp0JKCQGPQcjUjfmmb0felCtWE6oeZOkkzTUCWqzEg2vFq8cJfzVMSJTTxoC1oIQAvD_BwE&hvadid=329722190386&hvdev=c&hvlocphy=9060325&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=12129630213243747359&hvtargid=aud-647006051489%3Akwd-665639713674&hydadcr=24601_9648840&keywords=jeff+brown+grounded+spirituality&qid=1564518273&s=gateway&sr=8-2Follow Emilie: @emilieknowseverything Follow Bo: @boseffFollow Lucia: @langyueqinyin

Show Notes James and Krist meet up with Michelle Lesley to discuss Women in Ministry. During their conversation, they discuss the difference between complementarianism and egalitarianism as well as addressing the Biblical roles of woman in Church and Families. Before getting into the plugs of the week, they address some ways in which pastors and churches can facilitate the biblical roles of women in ministry. If you have any follow up questions for Michelle or the guys, reach out to us and we will address them in a future episode of Minister’s Minute.  Plugs of the Week  50 Crucial Questions About Manhood and Womanhood https://www.desiringgod.org/books/50-crucial-questions-about-manhood-and-womanhood Missional Motherhood  https://www.amazon.com/s?k=missional+motherhood&gclid=EAIaIQobChMIvLv71LCs4wIVkxh9Ch15yQ4cEAAYASAAEgLNnfD_BwE&hvadid=241610018124&hvdev=c&hvlocphy=9012646&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=13955905143979638441&hvtargid=aud-649564993678%3Akwd-217835469172&hydadcr=22560_10354830&tag=googhydr-20&ref=pd_sl_53nvhdpv2h_e Grasping God’s Word  https://www.amazon.com/Grasping-Gods-Word-Hands-Interpreting/dp/0310492572/ref=sr_1_1?crid=2BG6SEOUB7VIE&keywords=grasping+god%27s+word&qid=1562831447&s=gateway&sprefix=Grasping+%2Caps%2C152&sr=8-1 Michelle Lesley Challenge to the Listeners  Get into God’s word and study it Expositional rather than depending on someone else's bible studies.  Website https://michellelesley.com Social Media Links https://twitter.com/MichelleDLesley https://www.facebook.com/MichelleLesleyDiscipleship https://www.instagram.com/mdlesley/ https://www.pinterest.com/MLesleyAuthor/?autologin=true

"Eighty Eight" is a bi-weekly podcast exploring fashion, body Image and wellbeing, discussing topics such as confidence as a freelancer, growing up fat and feminism. Every two weeks there will be a new theme to address along with fabulous guests making appearances along the way. This episode sees us having a good old chat about freelance life. We discuss our personal journeys into the freelance way of working alongside letting you know the good and bad sides to it all. Alongside that, we have our usual interesting facts and discussions on what has caught our eye recently. Email Us!eightyeightpodcast@gmail.comElla Sisso on Instagram : https://www.instagram.com/fatgirlfashioninspo/Sara Brown on Instagram : https://www.instagram.com/sarabrowndesign/Interesting article about Kim Kardashian West's new Shapewear : https://www.wsj.com/articles/kim-kardashian-cover-interview-kimono-shapewear-11562584099Loud Bodies : https://loudbodies.com/We are the outsiderz : https://www.instagram.com/wearetheoutsiderz/Emma Gannon : https://www.instagram.com/emmagannonuk/ Multi-Hyphen Method Book Link to Amazon : https://www.amazon.co.uk/Multi-Hyphen-Method-Sunday-business-bestseller/dp/1473680107/ref=sr_1_1?adgrpid=54027035515&gclid=Cj0KCQjwpavpBRDQARIsAPfTwiyLgpHn1PJRdEIybrgpZ4czPHWwqEucceK1l4RGb4uOJwi1FFYjr20aAj5pEALw_wcB&hvadid=259057901423&hvdev=c&hvlocphy=9045927&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=11722540946744203426&hvtargid=aud-615159460541%3Akwd-442792494843&hydadcr=24405_1721727&keywords=multi-hyphen+method&qid=1563107040&s=gateway&sr=8-1Mother Pukka on Flexible Working :https://www.instagram.com/mother_pukka/Podcast Artwork : Photography by Jack Alcock and Design by Sara Brown Jingle by : Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/K8eRXvLL7WoSupport the show (https://www.patreon.com/user?u=21600931)

-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, chats with fellow LEO couple Jason and Katie Hoschouer about the affects of the overtime trap on our relationship and our wallets but more importantly how being a team with our spouse can make all the difference. -        Intro and Outro music by Big State “Bad Timing / Bad Luck” -        Jason Hoschouer’s book - Badges and Budgets: Personal Finance from a Law Enforcement Perspective https://www.amazon.com/Badges-Budgets-Personal-Enforcement-Perspective/dp/1530841496 -        The Motorcop Mindset Blog: http://www.themotorcopmindset.com/ -        Jason’s American Cop Magazine Article: https://americancopmagazine.com/hero911/ -        Jason’s Police One Page: https://www.policeone.com/columnists/Jason-Hoschouer/ -        Jason’s Podcast “What’s Your Emergency?” - http://wyeradio.com/ -        Dr. Kevin Gilmartin’s Book – Emotional Survival for Law Enforcement https://www.amazon.com/Emotional-survival-law-enforcement-officers/dp/0971725403/ref=sr_1_1?gclid=CjwKCAjwmZbpBRAGEiwADrmVXi8PMOavSGG9E5Ep_sxHGgULG5WEBKkDdIsbcMwWhdIlQTfaOi3krhoC83MQAvD_BwE&hvadid=241635165755&hvdev=c&hvlocphy=9052790&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=16576739639537873524&hvtargid=aud-648454669636%3Akwd-311944418777&hydadcr=22568_10355169&keywords=gilmartin+emotional+survival&qid=1562776186&s=gateway&sr=8-1 -        Dave Ramsey Books: https://www.daveramsey.com/store/books?gclid=CjwKCAjwmZbpBRAGEiwADrmVXgA8h5rB5t-yf5vneEcbuNTq1HhY1KLL4QjeGLIsVJFxOdxBKN9T7RoCgL0QAvD_BwE -        Gottman Soft Start-Up: https://www.gottman.com/blog/softening-startup/ -        Jason’s Email: jason@themotorcopmindset.com -        Katie’s Website: http://www.katiecanhelp.com/ -        My website: www.code4couples.com -        Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/           Instagram - https://www.instagram.com/cyndi_doyle/?hl=en           LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/           Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/                         Twitter - https://twitter.com/cyndidlpc                         YouTube: https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog

Join Greg and Jenny as they dive back into the world of growth mindset. This time they are joined by Annie Brock author of "The Growth Mindset Coach" a book that lays out the what and how of teacher mindset to our children. Follow her on Twitter here: and check out her book here: https://twitter.com/msanniebrock?lang=en https://www.amazon.com/Growth-Mindset-Coach-Month-Month/dp/1612436013/ref=sr_1_2?gclid=Cj0KCQjwuLPnBRDjARIsACDzGL3GQta7oNLfMlxF34jXrX9t0pi5NytIDyTVL7i6UfEDFgO2F8seBUkaAtyLEALw_wcB&hvadid=283943703508&hvdev=c&hvlocphy=9018419&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=4623269175499219656&hvtargid=aud-676677759484%3Akwd-299244665515&hydadcr=20113_10152394&keywords=annie+brock&qid=1559054411&s=books&sr=1-2

"For where your treasure is, there your heart will be also." These biblical words offer great guidance as we handle money. In this episode, join us as we discuss how we manage our finances and think about them.Resources:Money, Possessions, and EternityFinancial Peace UniversityDebt Is Not a Money ProblemA Letter to Younger Me About MoneyThe Treasure Principle: Unlocking the Secret of Joyful Giving

Featuring: What does the Bible say about personalities? Narratives and Direct Address How much influence do our personalities have on us? How Should Christian's Think about the enneagram? Traits vs Core Values Understanding the scope of personality test - what they can do, cannot do, and the dangers to avoid with test Why this matters for counseling. Resources: The Dynamic Heart in Daily Life: Connecting Christ to Human Experience - Jeremy Pierre https://www.amazon.com/Dynamic-Heart-Daily-Life-Connecting/dp/1942572670/ref=sr_1_1?hvadid=241627124353&hvdev=c&hvlocphy=9023228&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=14500945292330497594&hvtargid=aud-647006051489%3Akwd-278460767015&keywords=dynamic+heart+in+daily+life&qid=1555620873&s=gateway&sr=8-1 ACBC Counselor's Toolbox Website https://biblicalcounseling.com/toolbox/

Matthew feel proud of himself for figuring out how to operate a recording device. While at the same time expresses anxiety about his continued string of fuck ups. Vadim and Matthew discuss the book "Utopia for Realists by Rutger Bregman". Stay tuned to find out if they solve all the worlds problems.They also introduce a whopper of a scifi book called "Diaspora by Greg Egan".Diasporahttps://www.amazon.com/Diaspora/dp/B00GMOI58M/ref=sr_1_1?keywords=diaspora&qid=1554482776&s=gateway&sr=8-1Utopia for Realistshttps://www.amazon.com/Utopia-Realists-Build-Ideal-World-ebook/dp/B01MXDBTWM/ref=sr_1_1_sspa?hvadid=241596729546&hvdev=c&hvlocphy=9032135&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=1018753358500701019&hvtargid=aud-647006051489%3Akwd-316859034713&keywords=utopia+realists&qid=1554482840&s=gateway&sr=8-1-spons&psc=1

Sources used in this podcast: Donna Feir and Robert Hancock’s “A Guide to Reconciliation for Quantitative Social Scientists," https://www.cbc.ca/news/canada/a-history-of-residential-schools-in-canada-1.702280 https://www.thecanadianencyclopedia.ca/en/article/government-apology-to-former-students-of-indian-residential-schools http://nctr.ca/assets/reports/Calls_to_Action_English2.pdf Interesting reading: https://www.chapters.indigo.ca/en-ca/books/up-ghost-river-a-chiefs/9780307399885-item.html https://www.amazon.ca/Inconvenient-Indian-Curious-Account-America/dp/0385664222/ref=sr_1_1?hvadid=230007511081&hvdev=c&hvlocphy=9061009&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=9662292352870817750&hvtargid=aud-667734419496%3Akwd-299906770962&keywords=inconvenient+indian&qid=1554034743&s=gateway&sr=8-1 https://www.amazon.ca/Seven-Fallen-Feathers-Racism-Northern/dp/1487002262/ref=pd_bxgy_14_img_3/145-4239602-0771615?_encoding=UTF8&pd_rd_i=1487002262&pd_rd_r=32ea03c4-53af-11e9-8a77-f188713467c0&pd_rd_w=iadxH&pd_rd_wg=tzcZT&pf_rd_p=a62e2918-d998-4bbb-8337-35aac776e851&pf_rd_r=ZKHXBA6GXNAAAH7Z2JDK&psc=1&refRID=ZKHXBA6GXNAAAH7Z2JDK https://www.amazon.ca/Indian-Horse-Richard-Wagamese-ebook/dp/B007HB5UXC/ref=sr_1_7?keywords=richard+wagamese&qid=1554034813&s=books&sr=1-7 Twitter: StrongnFreePod Instagram: strngnfree Facebook/LinkedIn: Strong and Free Podcast Tumblr: strongandfreecad Email: strongandfree2018@gmail.com --- Support this podcast: https://anchor.fm/strongandfree/support

Passing gas is nothing to be ashamed of--in fact, it is a vital skill required of most military aviators. There are different ways to do it, and there are many occasions when passing gas is not only appropriate but necessary. On this episode, U.S. Navy ( https://www.navy.com/?activity=&cid=ppc_gg_b_stan_core&mkwid=s3JzLDOTZ%7Cpcrid%7C246331604814%7Cpkw%7Cus.+navy%7Cpmt%7Ce%7Cpdv%7Cc%7Ctargetids%7Caud-343435646143%3Akwd-343419469615%7Cgroupid%7C47565242391%7C ) Captain Fitz “Dud” Lee explains how and why military aircraft refuel in flight, as well as which aircraft are capable of doing so. We also exchange a few “sea stories” related to how managing aerial tankers are vital to flight operations at sea aboard an aircraft carrier. Bumper music by Incompetech ( https://incompetech.com/music/royalty-free/music.html ). Advertising Inquiries: https://redcircle.com/brands

IMAGINE ODORLESS AND TASTELESS WEED?? EDIBLES THAT JUST TASTE LIKE THE FOOD YOURE ACTUALLY EATING?? CANNABIS THAT LOOKS AND SMELLS AND TASTES JUST LIKE SPICES??? INDICA AND SATIVA IS ALL A LIE??? Is it too good to be true? This episode is bound to shock canna-consumer veterans and newbies alike! PUT YOUR EDU-TAINMENT HATS ON TODAY BBS!!!!! Kelsey sits down with her dear friends famous cannabis and celebrity cheff @Jeffthe420chef and his son & business partner Jared to talk his incredible story and showcase the REVOLUTIONARY products Chef Jeff has invented.  https://www.jeffthe420chef.com/recipes https://www.instagram.com/jeffthe420chef/?hl=en https://www.facebook.com/The420Chef/?ref=nf https://twitter.com/jeffthe420chef?lang=en GET JEFFS COOKBOOK HERE: https://www.amazon.com/s?k=the+420+gourmet&gclid=Cj0KCQjwuNbsBRC-ARIsAAzITuedmkZC3UYFQzi7LWjqkC870G1Gt_mzBrSk2irQKl3K97WDq813k6YaAg7MEALw_wcB&hvadid=174232014421&hvdev=c&hvlocphy=9030954&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=13785279424517440535&hvtargid=aud-676677759524%3Akwd-199623672569&hydadcr=22534_9636727&tag=googhydr-20&ref=pd_sl_77dlgbvnwd_e FOLLOW US: Podcast Instagram/Twitter: @ConfidentlyPod Host @KelseyDarragh   DROP US A LINE: Confidentlyinsecurepodcast@Gmail.com   CONFIDENTLY INSECURE MERCH: https://store.dftba.com/products/confidently-insecure-shirt       artwork by @backspace.tv   photo by @isergiogarciaSupport this podcast at — https://redcircle.com/confidently-insecure/donations