Strong and Free

Send us a textAfter nine years of Justin Trudeau, Canadians finally got a change — but is it real change, or just better branding?In this solo episode, I break down the aftermath of the April 28th federal election and what I think Mark Carney actually represents. From the tone of his first press conference to his early decisions — like refusing a coalition with the NDP and allowing Pierre Poilievre to run in a by-election — Carney seems to be signalling a major pivot from Trudeau's performative politics.But let's not get too comfortable.I also explore eyebrow-raising Liberal policies still on the table: statutory funding for the CBC, the push for a national digital ID, IVF funding directed toward specific groups, and a carbon tax on foreign goods based on other countries' climate policy (yes, really).Support the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textI sit down with Professor Paul Robinson — historian, author, and expert in Russian and Eastern European studies — to explore what lies beneath the dominant narratives of the Ukraine-Russia war. We cover everything from sanctions, NATO posturing, and artillery use to questions of democracy and the role of the West's military-industrial complex. We also take a sobering look at Ukraine's demographic and economic future, and why so few are willing to question the consensus. A wide-ranging conversation that challenges conventional thinking and asks: Are we even allowed to have this conversation?Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textWhy does the Western narrative on Ukraine feel so one-sided? In this episode of the Open Minds Podcast, I sit down with Dr. Ivan Katchanovski, a Ukrainian-Canadian political scientist whose peer-reviewed research sheds a sobering light on Ukraine's internal divisions, the roots of war, and the media's oversimplified story. We talk about Crimea, Donbas, NATO and the infamous Maidan sniper massacre—an event that reshaped Ukraine and global geopolitics. Dr. Katchanovski's insights challenge widely held beliefs and force us to ask: what do we really know about this war?Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textInterestingly, Canadians have shown their support for capital punishment almost 50 years of polling data. In 2025, Research Co. found that approximately 54 percent of Canadians agree with capital punishment, which has largely remained unchanged since the 1970s. I sit down with Mario Canseco, president of ResearchCo. While Canada abolished the death penalty in 1976, public support remains surprisingly strong. What drives Canadians to favour its reinstatement? Is it justice, deterrence, or economics? Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textChristopher Balkaran dives into Canada's Temporary Foreign Worker Program with Professor Jason Foster from Athabasca University. We explore the realities of migrant labor, the economic dependency on foreign workers, and the impact on Canadian workers. Is the program a necessary economic tool, or has it become a permanent fixture in our labor market? Join us for a deep dive into the policies, challenges, and future of Canada's labor force.

Send us a textOn the three-year anniversary of the Freedom Convoy, I sit down with former Ottawa Police Chief Peter Sloly to unpack the complexities of one of the most significant protests in modern Canadian history. From media narratives to the role of law enforcement, we explore what really happened in February 2022 and what it reveals about Canada's social and political fabric. Was there a policing solution to the Freedom Convoy? What lessons can we learn for the future? Join me for this deep dive into a moment that changed the country.Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts Spotify Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textI sit down with Dr. Kerry Bowman, a Canadian bioethicist and environmentalist, to discuss the ethical implications of vaccine mandates and pandemic policies. We explore the balance between individual autonomy and collective responsibility, the unintended consequences of strict public health measures, and how marginalized groups—including Indigenous communities and those with disabilities—were affected.Dr. Bowman also discusses the role of social interaction in mental well-being and how policy decisions during the pandemic may have fueled social isolation. Finally, we touch on the ethics of medical assistance in dying (MAiD) and how Canada's evolving policy on euthanasia raises critical questions about social determinants of health.Government of Canada. Fifth Annual Report on Medical Assistance in Dying in Canada, 2024. Ottawa, 2024.Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts Spotify Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textI sit down with Dr. Robert Klitzman—director of the Masters of Bioethics program at Columbia University—to delve into the complex intersections of medicine, ethics, and culture. In this episode, we explore fascinating stories from Papua New Guinea, the cultural roots of disease understanding, the profound vulnerability of patients, and the challenges of doctor-patient communication. Dr. Klitzman's insights on holistic medicine and the ethical dilemmas in modern healthcare are both thought-provoking and deeply human.Robert Klitzman's work: https://global.oup.com/academic/product/doctor-will-you-pray-for-me-9780197750841https://amzn.to/42RVgDLInside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textHow has border security evolved with technology? In this episode of the Open Minds Podcast, I sit down with Professor Rey Koslowski, a leading scholar on border control and migration.I explore how AI, drones, biometrics, and facial recognition are transforming border management—raising both security concerns and ethical questions.

Send us a textI welcome back Chloe Smellink, psychotherapist-in-training, for a deep dive into men's mental health, the stigma surrounding therapy, the troubling rise of MAiD (Medical Assistance in Dying) in Canada, and the broader societal issues affecting mental well-being. Chapters00:00 – Welcome Back, Chloe05:00 – How Men Approach Mental Health12:00 – The Cost of Avoiding Difficult Conversations20:00 – The Silent Crisis: Why Men Feel Helpless30:00 – Medical Assistance in Dying (MAiD) in Canada: Are We Giving Up Too Easily?45:00 – The White Male Epidemic: Why Are They Overrepresented in MAiD?55:00 – Breaking the Cycle: Solutions for Men's Mental Health1:10:00 – Closing Thoughts & ResourcesLinks: https://client.alli.io/therapists/Chloe_Smellink/Inside GenevaInside Geneva is a podcast about global politics, humanitarian issues, & international aidListen on: Apple Podcasts SpotifySupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textI sit down with Dr. Ramona Coelho to revisit the complex and controversial topic of Medical Assistance in Dying (MAiD) in Canada. Dr. Coelho shares insights from recent Health Canada and Ontario coroner reports, revealing safety concerns, ethical dilemmas, and the societal failures that lead many to seek MAiD. We discuss cases driven by financial constraints, housing insecurity, and loneliness, and explore how Canada's policies differ from other jurisdictions like California and Europe.

Send us a textI engage with Jessica Vaughan, Director of Policy Studies at the Center for Immigration Studies, to break down the complexities and consequences of modern immigration policies. Jessica shares insights from her extensive experience in immigration policy, including her work with the U.S. Foreign Service and the Department of Justice.Key topics include:•Mass Immigration and Labour Distortions: How unchecked immigration policies, including the exploitation of the H-1B visa program, have led to wage suppression and job displacement in the tech industry, often benefiting large staffing firms over local talent.•Special Interests and Policy Manipulation: Jessica explores how special interest groups and influential politicians, such as Senator Ted Kennedy, shaped immigration laws to favour employers and low-cost labour rather than the public interest.•Border Security and Enforcement: The discussion highlights the effectiveness of border enforcement policies and the consequences of weak enforcement under the Biden administration, including the rise in illegal crossings and human trafficking concerns.•The Impact of Sanctuary Cities: Jessica explains how sanctuary policies can unintentionally protect criminal activity, leading to public safety concerns while compromising law enforcement efforts.•Birth Rates vs. Immigration: Jessica challenges the notion that mass immigration can offset declining birth rates, emphasizing the financial strains imposed on social welfare systems by poorly regulated immigration policies.Support the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textSupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textSupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textIn this episode, I am joined by climate expert Tom Knutson to explore the nuanced science of climate change, focusing on Atlantic hurricane patterns, extreme rainfall, and the complexities of climate modelling. Tom sheds light on the challenges in attributing natural disasters to human influence, emphasizing the importance of understanding multi-decadal variability, regional factors, and the limitations of current data. We discuss how these intricacies are often overlooked in mainstream narratives and why a pragmatic approach to climate science is essential for informed public discourse. Research cited:1.IPCC AR5 and AR6 Reports•IPCC's reports provide global assessments on climate change. AR5 and AR6 discuss confidence levels in attributing tropical cyclone activity and rainfall to human influence.•IPCC AR5 Full Report•IPCC AR6 Full Report2.Multi-Decadal Variability in the Atlantic•Studies explore Atlantic multi-decadal variability, cycles in hurricane activity, and how these may be driven by aerosol levels or changes in ocean circulation.•NOAA on Atlantic Multi-Decadal Variability3.Hurricane Harvey Case Study (2017)•Hurricane Harvey's record-breaking rainfall is often cited in studies examining how atmospheric warming affects water vapor and extreme precipitation rates.•NOAA's Summary on Hurricane Harvey4.Study by Jim Kossin on Slowing Propagation Speeds of Tropical Cyclones•Jim Kossin's research found that the movement speed of tropical cyclones slowed significantly over land, affecting rainfall accumulation.•Kossin's Study in Nature6.Increased Water Vapor and Hurricane Rainfall Rates•Studies show that higher atmospheric water vapor, linked to warming, increases rainfall rates in hurricanes, with simulations suggesting a 7% rise per degree Celsius.•NASA on Climate Change and Water VaporSupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textChloe Smellink and Christopher Balkaran explore a range of topics including political assumptions, media influence, LGBTQAI+ representation, and the importance of mental health, particularly for men. They discuss the societal pressures that shape perceptions and behaviours, the role of communication in relationships, and the need for a holistic approach to health. The dialogue emphasizes the significance of curiosity, acceptance, and the balance between personal and professional life.Check out Chloe:Instagram: @chloecantsmellhttps://www.litemindbody.com/chloeSupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textAUDIO BLOG of my NEWSLETTER:openminds.substack.comSUBSCRIBE/LIKE/COMMENTSupport the showVisit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textA bit of a different take: I engage in a deep conversation with Professor Matthew Alan Sears, a classical historian specializing in ancient Greek history. We explore the power of historical narratives, their influence on public memory, and how these narratives shape political ideologies, drawing connections between ancient history and contemporary politics.1.Introduction to Professor Matthew Alan Sears (00:00 - 05:00)2.The Power of Historical Narratives (05:01 - 15:00)3.Symbolism and National Identity (15:01 - 25:00)4.Selective Memory and Ideological Justification (25:01 - 35:00)5.Contemporary Political Parallels (35:01 - 45:00)6.Autobiography and Crafting Historical Legacies (45:01 - 55:00)7.Conclusion and Reflections (55:01 - 57:22)Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a textI sit down with Ethan, founder of Take Back Canada, to delve into the motivations behind the movement, the complexities of Canada's immigration policies, and the influence of corporate interests on government decisions. Ethan shares his views on the need to reassess the Temporary Foreign Worker Program and reflects on the broader implications for Canada's future.1.Introduction and Ethan's Background (00:00 - 05:00)2.The Origins of Take Back Canada (05:01 - 10:00)3.Concerns Over Mass Immigration (10:01 - 20:00)4.Corporate Interests and Government Policies (20:01 - 30:00)5.The Impact on Canadian Society (30:01 - 40:00)6.Solutions and Policy Proposals (40:01 - 50:00)7.The Role of Nationalism in Modern Canada (50:01 - 01:00:00)8.Conclusion: A Call to Action (01:00:01 - 01:04:53)Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.In this episode, I dive into the creeping surveillance state emerging in Australia and explore how fear and crisis drive governments to implement draconian measures that chip away at civil liberties. We examine the pivotal 2014 Sydney Siege, which catalyzed sweeping changes in Australia's security laws, and discuss how psychological biases like the availability heuristic and groupthink shape public opinion. From metadata retention laws to the influence of fear-driven policymaking, we unpack why societies are quick to trade freedom for a false sense of security—and what we can do to resist this trend. Join us as we explore how thoughtful debate and critical engagement are more important than ever in preserving democracy in the face of crisis.Subscribe to the Curious MondaysVisit the Open Minds Podcast WebsiteSupport the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Christopher interviews Ambassador Jerry Feierstein, a veteran diplomat and Middle East expert, to explore the intricacies behind the Abraham Accords. They discuss the historical context, economic motivations, and security dynamics that led to the normalization of relations between Israel and several Arab states. The conversation delves into the sidelining of the Israeli-Palestinian conflict, the shifting power dynamics in the region, and the broader implications for U.S. foreign policy. This episode offers listeners a nuanced perspective on one of the most significant diplomatic developments in recent Middle Eastern history.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Dr. Sylvain Charlebois, a leading expert in food distribution and policy discusses major issues COVID brought in. Sylvain discusses the challenges faced by supply chains, the politicization of food inflation, and the impact of geopolitical tensions on global food security. The conversation also touches on the role of grocery businesses, the future of agriculture, and the critical importance of long-term planning in a rapidly changing world. Check out Sylvain's Podcast: https://the-food-professor.simplecast.com/Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Lionel Loganathan's family immigrated to Canada from Sri Lanka in 1985, escaping the civil war and genocide that plagued their homeland. His father, a limousine driver, worked tirelessly to provide for the family, embodying the resilience and sacrifice common among immigrant families. Loganathan's upbringing in Scarborough and Markham, Ontario, shaped his identity and values. He recounts his father's long hours and dedication, emphasizing the work ethic instilled in him by his parents. This narrative is a microcosm of the broader immigrant experience in Canada, where many families work hard to secure a better future for their children.https://markhamthornhill.conservativeeda.ca/Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Friends - a quick episode introducing the concept of the 'Spiral of Silence'. The Spiral of Silence Theory, proposed by Elisabeth Noelle-Neumann, suggests that individuals may be less likely to express their opinions if they perceive that they are in the minority, due to fear of isolation or social rejection. This can lead to a situation where the dominant opinion appears even more dominant, while dissenting voices remain silent.What are your thoughts? Also, subscribe to my Blog, where I'll be talking about this at greater length: openminds.substack.comSupport the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Breast implants have been a popular cosmetic procedure since the 1960s. Initially, the silicone used in these implants was more liquid, but today's implants are more viscous, often referred to as “gummy bear” implants. Despite technological advancements, the body often reacts to these foreign objects with an immune response, forming scar capsules around the implants. This can lead to complications such as capsular contracture, where the tissue tightens around the implant, causing discomfort and an unnatural appearance. Dr. Brown's discussion highlights the importance of understanding these risks, as many women are not fully informed about the potential long-term consequences of implants.A key theme in the podcast is the psychological factors that drive individuals to seek breast implants. Dr. Brown discusses the “breast rule book,” a societal construct that dictates the idealized appearance of breasts and the associated value placed on them. This construct influences many women's decisions to get implants, as they seek to align their physical appearance with societal standards of femininity and attractiveness. The desire to belong and meet these standards often overrides concerns about the risks, leading many to undergo surgery despite potential complications.Check out Dr. Brown's work hereSupport the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.In this conversation, Christopher Balkaran and Alison discuss the recent political events, including Joe Biden's presidency, the attempted assassination on Donald Trump, and the Democratic Party's internal dynamics. They explore the pressure on Biden to step down, the loyalty of his advisors, and the impact of polling data on his decision-making. Alison highlights the personal challenges Biden has faced throughout his life and the resilience he has shown. They also touch on the divisions within the Democratic Party and the Republican Party's initial confidence in winning the election. The conversation explores the perception of Joe Biden as an old man and the importance of policy in presidential elections. It highlights the similarities in policy between Biden and Trump, as well as the bipartisan work done by politicians behind the scenes. The discussion also touches on the role of media in shaping public perception and the tendency for politics to be driven by narratives rather than policy. The conversation concludes with a prediction of the next six to eight weeks leading up to the Democratic convention.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Water quality is an important topic for Canadians to be aware of, as there are misconceptions about the abundance of fresh water in the country. Water quality is governed by federal and provincial agencies in Canada, with regulations in place to ensure public health and protect water resources. Chlorine is commonly used as a disinfectant in water treatment, but it can also have negative effects, such as the formation of trihalomethanes (THMs), which are carcinogenic. Microplastics are a growing concern in water sources, originating from synthetic materials like polyester and polyethylene in clothing. The conversation explores the presence of microplastics and endocrine-disrupting compounds (EDCs) in water sources. Microplastics are recalcitrant and do not degrade, posing a long-term environmental threat. EDCs, such as bisphenol A, mimic estrogen and can feminize fish and potentially impact human health. The detection of these compounds in water supplies raises questions about their potential effects and the need for regulation. However, the low concentrations found in water may not pose an immediate concern. Further research and public discussion are necessary to determine the extent of the problem and appropriate actions.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Dr. Berry delves into the role of social media in exacerbating political polarization, describing how algorithms create echo chambers that amplify extreme viewpoints. He highlights the importance of media literacy and quality journalism in countering misinformation and fostering a more informed public.The episode also explores the critical role of interest groups in shaping public policy. Dr. Berry explains how these groups operate within the American political system, lobbying legislators and influencing political decisions. He emphasizes that while interest groups are constitutionally protected and essential for democracy, they often represent narrow segments of the population, leading to policies that may not align with broader public interests.Dr. Berry's Work and links:The Outrage Industry: Political Opinion Media and the New IncivilityThe Interest Group SocietyJeffrey Berry on XSupport the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Christopher and Isidora discuss their unique approach to engaging in respectful conversations despite their differing perspectives. They explore the reasons behind political polarization, the use of violent lexicon in political discourse, and the challenges of gender-affirming care. They also discuss the need for more open conversations in Canada and the importance of providing psychological support for individuals considering gender-affirming surgeries. The conversation explores the differences in perspectives and experiences between men and women when it comes to decision-making, political ideologies, and workplace dynamics. It delves into the complexities of gender identity and how it does not necessarily align with political beliefs. The discussion also touches on the importance of understanding and respecting each other's emotions and experiences, as well as the need for men to have spaces for their own healing and self-care. The conversation highlights the value of diverse perspectives and the need for open and respectful dialogue. The conversation explores the gender dynamics in mental health and the impact of societal pressures on men's mental well-being. It delves into the concept of patriarchy and its residual effects on gender roles and expectations. The discussion also touches on the division between leftists and liberals, highlighting the differences in their perspectives on social justice and collective liberation. The conversation explores the blurring lines between right and left politics, cancel culture, and the complexities of punishment and accountability. It delves into the impact of shame and the potential for restorative justice. The discussion also touches on the challenges of reforming individuals with certain conditions and the trade-offs of punitive measures. Overall, the conversation highlights the need for mutual respect, understanding, and a new approach to societal issues.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.Subscribe to Curious Mondays, My Weekly Newsletter!I sit down with Dr. Alison Dagnes, a political science professor at Shippensburg University and author of insightful books on political media. Dr. Dagnes shares her unique experiences, starting with her time as a producer for C-SPAN, and delves into the evolution of political media into today's charged and polarized spectacle. We explore the significant benefits of media consumption, such as increased public access to information and enhanced civic engagement, highlighting findings from Pew Research Center and Deloitte Digital Media Trends.However, the discussion also covers the substantial challenges posed by media consumption, including the spread of misinformation and heightened polarization, as evidenced by studies from Stanford and Pew Research. We also address the mental health impacts of media overload, supported by research from the American Psychological Association, and privacy concerns highlighted in a study from SpringerLink. Dr. Dagnes offers practical advice on managing media consumption to balance its benefits and drawbacks, emphasizing the importance of critical evaluation and mindful engagement with media sources. This episode provides valuable insights and strategies for navigating the complex media landscape.Links:Pew Research Center: Global views of social media and its impacts on societyDeloitte Digital Media Trends: Digital Media Trends 2024Stanford Graduate School of Business: Social Media and News ConsumptionAmerican Psychological Association: Managing media overloadSpringerLink: Digital Technology and Changes in Media ConsumptionBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Send us a Text Message.In this episode, I chat with Correne Antrobus, a dedicated advocate and member of Mom Stop the Harm, to explore the harrowing realities of the opioid crisis through her lived experience. Correne shares the personal journey of her daughter's addiction, the challenges of seeking help, and the systemic gaps in addressing substance use. With raw honesty, she discusses the stigma surrounding addiction, the critical need for safe supply and housing, and the importance of community support. Correne's insights shed light on the human side of addiction, emphasizing the necessity of compassionate, non-judgmental approaches. This episode is a poignant reminder of the ongoing crisis and the urgent need for comprehensive, empathetic solutions. Tune in to hear a powerful story of resilience, hope, and the fight for a better future for those affected by addiction.Links Mentioned:Mom Stop the HarmOpen Minds Podcast on YouTubeTune in to hear a powerful story of resilience, hope, and the fight for a better future for those affected by addiction.The Battles We Pick - A podcast about advocacy and organizingChangemakers talk about how social and political change really happens.Listen on: Apple Podcasts SpotifySupport the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

00:00 - Introduction and Background of Dr. Mark Tyndall03:25 - The Importance of Harm Reduction in Treating Substance Use05:58 - The Impact of Drug Use on Brain Rewiring12:03 - Evaluating the Effectiveness of Supervised Injection Sites16:02 - Challenges in Engaging Substance Users in Harm Reduction24:07 - The Impact of Safe Injection Sites on Overdose Deaths and HIV Transmission28:31 - The Political Aspect and Misunderstandings of Safe Injection Sites34:09 - Shifting Societal Attitudes44:54 - Dispelling Misconceptions48:49 - The Cost-Effectiveness of Harm Reduction53:35 - Engaging with Individuals and Offering HopeCheck out Mark Tyndall's work: https://www.ted.com/speakers/mark_tyndallDr. Mark Tyndall, a professor at the UBC School of Population and Public Health, discusses harm reduction and its importance in addressing drug use. Harm reduction is about making potentially risky behaviors less risky, and it is a key principle in public health. However, there is a stigma associated with harm reduction when it comes to illegal drug use. Dr. Tyndall emphasizes that harm reduction is the first step towards treatment and recovery, and that compassion and empathy are crucial in engaging people in the process. He also highlights the impact of drugs on the brain and the potential for healing and recovery. In this conversation, Mark Tyndall discusses the importance of harm reduction strategies in addressing drug addiction and the opioid crisis. He emphasizes that harm reduction is not about encouraging drug use, but rather about providing support, compassion, and safe environments for individuals struggling with addiction. Tyndall highlights the need for a shift in societal attitudes towards addiction, recognizing it as a disease that requires treatment and support rather than punishment. He also addresses the misconception that harm reduction strategies increase drug use, stating that there is no evidence to support this claim. Tyndall emphasizes the cost-effectiveness of harm reduction approaches compared to the criminal justice system and the importance of engaging with individuals and offering them hope and opportunities for recovery.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

00:00 -Understanding Opiate Use Disorder03:15 - The Link Between Opiate Use Disorder and Theft06:12 - The Impact of Crime on Community Upheaval and Safety30:29 - The High Cost of Supporting Individuals with Opiate Use Disorder36:43 - The Importance of Stable Housing and Community Connections46:44 - Types of Housing and Their Impact53:23 - Social Isolation and Stigma57:23 - Limitations of Harm Reduction as a Public Policy ResponseSummaryOpiate use disorder is a diagnosed syndrome characterized by engaging in a behavior with detrimental consequences and a loss of control. It often leads to physiological dependence and a need for increasing doses. Theft is a common form of crime among those with opiate use disorder, as they struggle to support their drug habits. The impact of crime in a community goes beyond the act itself and can erode the social fabric and sense of safety. Harm reduction is a public health approach that aims to reduce the harms associated with drug use, including the provision of safe injection sites. However, the focus on harm reduction has shifted from a comprehensive approach to primarily focusing on consumption sites, which can attract criminal activity. The government of British Columbia spends up to $100,000 per year per opiate use disorder addict, with the majority of the money being spent on support services. The conversation explores the high costs associated with homelessness and addiction, the importance of stable housing and community connections, and the limitations of harm reduction as a public policy response. It emphasizes the need for decentralized, highly supported, choice-based housing options and comprehensive support services. The conversation also highlights the impact of social isolation and stigma on individuals recovering from substance use disorders. The research conducted by Julian Somers and his team demonstrates the effectiveness of providing housing and support services in improving the well-being and stability of individuals experiencing homelessness and addiction.Support the Show.Visit my NEW Website! https://www.christopherbalkaran.comCheck out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

00:00Introduction and Dr. Coelho's Work with Marginalized Patients03:23The Importance of Community and Non-Medical Factors in Recovery05:14Examples of Recovery Without Medical Improvement08:13The Intersection of Medical Assistance in Dying and Recovery10:17The Messaging and Impact of Medical Assistance in Dying11:41The Role of Mental Health and Suicidality in Medical Assistance in Dying14:47The Complexity of Recovery and the Dangers of Medical Assistance in Dying21:21Accessibility and Barriers to Medical Assistance in Dying24:37Gaps in Mental Health Services and the Need for Accessibility30:21Stigma Surrounding Mental Health and its Impact on Accessing Care32:20The Influence of Thoughts on Mental Health33:14Legislative Safeguards and Waiting Periods34:51Issues with the Current Legislation36:36The Ethical Question of the Right to Die37:23The False Claim of Made as a Solution to Suicides41:17Motivations for Suicide and Made42:13The Rationality of Made and the False Claim of Distinction from Suicide44:53The Co-option of the Made Conversation48:24Quebec's Approach to Made and Accessibility for Different Age Groups53:54The Importance of Holistic Healthcare and the Failures of the System58:41The Government's Role in Legitimizing HopelessnessTakeawaysRecovery from severe mental health issues often involves non-medical factors such as community support and a sense of purpose.The messaging around medical assistance in dying can undermine resilience and suicide prevention efforts.The definition and interpretation of irremediable illness in medical assistance in dying are broad and open to different interpretations.There are barriers to accessing mental health services and chronic care in Canada, which can contribute to the desire for medical assistance in dying.Stigma surrounding mental health can prevent individuals from seeking care and contribute to prolonged suffering.SummaryDr. Coelho discusses her work with marginalized patients and the importance of community and non-medical factors in recovery. She shares examples of patients who have experienced recovery without medical improvement. The conversation then shifts to the intersection of medical assistance in dying and recovery, highlighting the dangers of messaging that suggests suicide is an appropriate response to suffering. The definition and interpretation of irremediable illness in medical assistance in dying are explored, along with the accessibility and barriers to accessing this option. The conversation concludes with a discussion on the gaps in mental health services and the stigma surrounding mental health. This conversation explores various themes related to medical assistance in dying (MAID) and its implications. The chapters cover topics such as the influence of thoughts on mental health, legislative safeguards and waiting periods, issues with the current legislation, the ethical question of the right to die, the false claim of MAID aJust Access PodcastYour go-to listen for fascinating interviews and discussions about human rights todayListen on: Apple Podcasts SpotifySupport the Show.Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

SummaryDr. Jack Haggerty and Dr. Karen Neufeld  discuss the inclusion of irremediability in Bill C-7, which allows for medical assistance in dying (MAID) even if natural death is not reasonably foreseeable. They explain that this inclusion was compelled by case law, specifically the Truchon case. However, they express concerns about the challenges of implementing this provision, particularly in the field of psychiatry. They highlight the difficulty of determining irremediability in mental illnesses and the potential overlap between requests for MAID and suicidal intent. They also emphasize the need for a deeper conversation and more careful consideration of the implications of expanding MAID to include mental disorders. Finally, they discuss the evidence of psychiatric recovery and the importance of providing hope and support to individuals experiencing mental illness. The conversation explores the importance of hope and treatment options in psychiatry, the stigma surrounding mental illness, the ability to adapt to traumatic events, the therapeutics of hope and consistency, the barriers to accessing mental health care, and the public perception of MAiD.Chapters00:00Introduction and Overview00:29Bill C-7 and Medical Assistance in Dying01:12Compelled by Case Law05:29Concerns about Irremediability07:39Challenges in Distinguishing Suicidality from Made Requests12:00Evidence of Psychiatric Recovery33:42The Stigma of Mental Illness and Conveying Hope36:22Adapting to Traumatic Events and the Long-Term Effects38:36The Therapeutics of Hope and Consistency42:11Access to Mental Health Care and Barriers48:12The Public Perception and Support for MAiDTakeawaysBill C-7 allows for medical assistance in dying (MAID) even if natural death is not reasonably foreseeable.The inclusion of irremediability in MAID has raised concerns about implementation, particularly in the field of psychiatry.Determining irremediability in mental illnesses is challenging, and there is potential overlap between requests for MAID and suicidal intent.Expanding MAID to include mental disorders requires a deeper conversation and careful consideration of the implications. Hope is a crucial component of psychiatric treatment and should be instilled in patients to provide them with a sense of purpose, meaning, and belonging.The stigma surrounding mental illness makes it challenging to convey hope and educate the public about the effectiveness of psychiatric interventions.People have the ability to adapt to traumatic events and find hope for the future, even in the face of severe disabilities.Consistency in providing evidence-based care and support is essential for long-term mental health outcomes.Access to mental health care is a significant barrier, both in underserved areas and highly resourced regions, and more investment and systemic improvements are needed.Public support for medical assistance in dying (MADE) for severe treatment-resistant mental disorders is high, but there are concerns about defining treatment resistance and ensuring adequate access to other treatment options.Support the showVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Subscribe to my Newsletter:https://substack.com/@openminds?utm_source=profile-pageSubscribe to my Insta: @openmindspodThe conversation explores the misinformation and mischaracterization surrounding medical assistance in dying (MAID). It highlights the need for accurate data and nuanced discussions to counteract the sensationalism often associated with MAID. The chapters cover topics such as the two tracks for MAID approval, the assessment of choice made under duress, the consideration of mature minors for MAID, and the importance of informed dialogue.TakeawaysMisinformation about MAID can lead to misconceptions and mischaracterizations of the practice.Nuanced discussions and accurate data are essential to counteract sensationalism and promote understanding of MAID.The two tracks for MAID approval provide safeguards and ensure careful consideration of each individual's circumstances.The assessment of choice made under duress is a crucial aspect of MAID eligibility.The consideration of mature minors for MAID requires careful evaluation and involvement of parents or guardians.Public awareness and shifting perceptions contribute to a more informed and compassionate approach to MAID.Chapters00:00Misinformation about medical assistance in dying04:04Mischaracterization of medical assistance in dying08:58Bringing nuance to the conversation09:26Recognizing the humanity and importance of choice11:50Assessing the choice made under duress25:02Desire for death as a symptom of mental illness32:35Shifting perceptions and public awareness41:18Considering mature minors for medical assistance in dying50:21Informing and having dialogue51:35The cruel choice and the importance of not forcing itSupport the showVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

I'm Back!!Subscribe to my Newsletter:https://substack.com/@openminds?utm_source=profile-pageSubscribe to my Insta: @openmindspodIn this conversation, Jane discusses the process for international students who want to study in Canada. She highlights the financial considerations and challenges they face, including the high cost of tuition and living expenses. Jane also shares examples of study permit refusals and the biases that can be present in the immigration system. She emphasizes the importance of seeking justice through the judicial system when facing unfair decisions. This conversation explores various challenges and issues within the Canadian immigration system. It highlights the financial burden faced by immigration applicants and the frequent need to appeal government decisions. The conversation also touches on potential political motives in immigration policies and the impact of international students on the housing market. Inspiring success stories of immigrants who have overcome adversity are shared. The conversation concludes by acknowledging the discombobulated nature of the immigration system and the need for reform.TakeawaysInternational students face significant financial challenges when studying in Canada, including high tuition fees and living expenses.Study permit applications for international students have a high refusal rate, and the process can be complex and costly.Prejudice and bias can be present in the immigration system, leading to unfair decisions and refusals.Seeking justice through the judicial system can be a recourse for individuals facing biased or unfair treatment in the immigration process. The Canadian immigration system poses financial challenges for applicants, who must have significant funds to support themselves and pay for services.Many immigration applicants face the need to appeal government decisions, indicating flaws in the system and the importance of hiring knowledgeable professionals.Political motives may influence immigration policies, with special programs being offered to individuals from specific regions affected by conflicts or disasters.International students contribute to the housing market pressure, but their living conditions often involve shared accommodations and lower rental costs.Inspiring success stories demonstrate the determination and resilience of immigrants who come to Canada seeking a better life.The Canadian immigration system is discombobulated and in need of reform to address issues such as inconsistent decision-making and lack of communication.Support the showVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

My discussion with Mahmoud Mourra on the protests against LGBTQ discussions in the classroom. Support the showVisit my Website: https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcastSupport the showVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

LGBTQ issues have been in the news, particularly with more parents and concerned citizens worried about school curricula including discussions on gender fluidity and sexual orientation. I chat with Dean Lobo and Reenita V of the 519, a local non-profit in Toronto that works with the LGBTQ2+ community on these issues.Connect with the 519: https://www.the519.org/The 519's Media Guide: https://the519mediaguide.org/-SUPPORT THE OPEN MINDS PODCAST-

Petition to the Law Society of Alberta: https://www.change.org/p/get-politics-out-of-the-law-society-of-alberta?recruiter=1292735136&recruited_by_id=c75c5010-9907-11ed-b6c6-876123ba9012&utm_source=share_petition&utm_campaign=share_petition&utm_medium=copylink&pt=AVBldGl0aW9uADVRwAEAAAAAZLCEO0uX024yZjE2NDM1OQ%3D%3D&utm_content=cl_sharecopy_36827011_en-CA%3A5Check out the Justice Centre for Constitutional Freedoms - https://www.jccf.ca/Glenn Blackett - Law Society Going Woke - https://www.youtube.com/watch?v=eHVevT4fy_k-SUPPORT THE OPEN MINDS PODCAST-

-WATCH THIS INTERVIEW ON YOUTUBE-My conversation with Jamil Jivani is available on YouTube - https://youtu.be/kCxLOvJFZHU?si=BwZ_EpUNLOgeUlW4-SUPPORT THE OPEN MINDS PODCAST-

Michael Geist is a prominent Canadian law professor and advocate for digital rights and freedoms. With his expertise in technology law and policy, he has been a vocal critic of government initiatives that threaten online freedom and privacy. Professor Geist shares his views on public concerns regarding policy development and the potential impact on freedom of expression and online platforms. Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Professor Judith A. Curry discusses her new book, "Climate Uncertainty and Risk." The conversation delves into the inadequacy of global climate models in predicting regional climate change and extreme weather events. Professor Curry sheds light on the inappropriate use of climate model output in shaping public policy decisions. The discussion also explores the complex nature of climate change, the underestimation of volcanic activity in climate modeling, and the limitations of cost-benefit analysis in policy formulation.Get Professor Curry's Book here - https://amzn.to/3NnNObqVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

The rise of deepfake technology has brought forth significant implications for society and human behaviour. Deepfakes, which are manipulated or synthesized media content created using artificial intelligence, can convincingly depict individuals saying or doing things they never actually did. While deepfakes hold potential for entertainment and creative applications, they also pose challenges and risks, particularly in areas such as politics, entertainment, and pornography. I chat with Todd C. Helmus, Senior behavioral scientist at the RAND Corporation and a nationally recognized expert on disinformation and violent extremism. He specializes in the use of data and evidence-based strategies to understand and counter disinformation and extremism. He has studied the disinformation threat posed by deepfakes, Russian-led propaganda campaigns targeting the United States and Europe, and the use of social media by violent extremist groups. Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

"It's taught from young: Distrust the police, hate the police. They're not here to help."The link between poverty and crime is well-documented, but learning from frontline law enforcement could help us understand the complexity and nuance of this linkage.What should we be focusing on? Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

"Poverty is one of the Leading Causes of Death."I've always been fascinated by the link between poverty and health outcomes in the US. Making informed decisions on health care may be even more difficult for those worrying about making it through the next meal. As well, young children stand to feel the impact the most, with lower levels of nutrition (or many unhealthy food choices in their communities). What are some things governments should focus on instead? How can we move the yard stick forward? I chat with a Resident Physician in New Jersey, to talk about their experiences and what they see on a daily basis.Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

I am certain you've heard that a 4-day work week is gaining traction coming out of the COVID-19 Pandemic with employers. Not only has the Work-from-Home experience taught many employers that office workers can be as productive from anywhere, there is growing evidence that shows workers are more happy and engaged when they have an extra day each week. While the research is not definitive and there are many caveats to the perceived benefits of a 4-day work week (e.g., certain businesses cannot be fully adapted to a shorter work week), the organization, 4 Day Week Global has been undertaking pilots in the UK and the results seem promising.In this conversation, I talk to Charlotte Lockhart, co-founder of 4 Day Week Global to hear some of the benefits that have been found. As well, what should companies consider before pursuing a shortened work week? Charlotte co-authored "What Leaders Need to Know Before Trying a 4 Day Work Week," which was used as the basis for this discussion.Visit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: Instagram @openmindspodTiktok @openmindspodcast

Hello Friends! This episode is a bit of a departure from my usual content - but in a good way. I chat with the Creator of Blah TO: a satirical take on the local news in the city I'm in - Toronto!Here in the City, there is a locally-famous social media/website called 'BlogTO'. While it is a great resource for good restaurants and local events, its headlines can be over-the-top and at times, a bit click-baity - for which the comments section is unforgiving to them. For the Creator of Blah TO - instead of calling out every infraction, or misrepresentation in the news, it was important instead to inject satire and humour. Each post of Blah TO is done with special attention to word usage conveying a message in a clear way. One glance, and you totally get it. While maintaining their anonymity, the creator of Blah TO has amassed thousands of followers and hundreds of thousands of impressions through social media posts. What's in store for the future? And what advice does the creator behind Blah TO have for those wanting to put out content and maintain their privacy?Check out Blah TO's social media and give them a follow: https://www.instagram.com/blah_to_official/https://www.facebook.com/blahtorontohttps://twitter.com/BlahTO_OfficialVisit my NEW Website! https://openmindspodcast.com/Check out my Instagram/Tik Tok for daily posts: @openmindspodcast