Wealthy & Well Woman

In today's episode, we're diving deep into the connection between emotional mastery, subconscious rewiring, and sustainable success especially for high-achieving women who are done with burnout cycles and ready to lead with power and presence. I'm joined by Kayla Burch, an Expansion Coach for entrepreneurs and coaches ready to break free from their patterns and unlock their next level through her Trigger Response Method™ and subconscious coaching certification programs. From being a chronically ill teen and first-time mom at 19 to leading a multi-six-figure healing business, Kayla's journey is the ultimate permission slip to choose differently and rise.

In this episode of The Wealthy & Well Podcast, I'm joined by Anne Whitney business transformation mentor, health tech exec, and mom of two. Annie helps ambitious women break free from the “good girl” mold and step fully into their boldest, most aligned vision of success. We talk about balancing a demanding corporate role with a thriving online business, how Anne makes it all look effortless (hint: it wasn't always this way), and the daily strategies that keep her grounded, magnetic, and in motion. Inside This Episode: • The powerful overlap between executive leadership and online coaching • Moving from hustle to harmony without losing your edge • Anne's take on “making it look easy” and what it really took to get there • The mindset shift from “I have to” → “I get to” • Her non-negotiables for health, business flow, and family time • Time-blocking, content strategy, and choosing aligned action • Why support systems (husbands, VAs, mentors, and rooms) matter • The 3 most important tasks to focus on daily Whether you're in your corporate era, coaching era, or doing both this conversation will expand what you believe is possible for women who want it all and want it to feel good. Connect with Annie: Instagram: @annewhitney_ Connect with Kat: Instagram: @katcynewski Website: www.katcynewski.com

In this empowering episode of The Wealthy & Well Podcast, I'm joined by Jamie Faye founder of the Happy Wife Movement and creator of the Becoming the Queen Method. We explore what it means to step into your Queen energy, balance empire-building with feminine softness, and redefine love, leadership, and partnership. Whether you're married, calling in your King, or simply craving deeper connection and radiance, this one's for you. We Talk About: • What “WifeMode” really means (and why it's a power move) • How to activate your Queen energy daily • Feminine practices to shift from hustle to harmony • Supporting a King without self-abandonment

In today's short but powerful episode, I'm joined by the Freedom Queen herself, Bridget James Ling—founder of Freedom Queen and a living embodiment of unapologetic, liberated leadership. From being voted Most Likely to Be Famous in high school to building a global brand rooted in internal freedom, Bridget's story is the ultimate permission slip to light your fire, bet on your power, and build a life that's fully yours. We talk about: • How Bridget's Fame Identity shaped her entrepreneurial fire • The pivotal moment her first life coach saw her—and everything changed • Her NYC hustle era: fitness, dance, network marketing, and chasing success • The 2020 pivot that led to her freedom plan • How she rewired her identity to become the woman who leads movements • Edge thoughts, leadership energy, and owning your next level now This is an episode that will activate you, stretch your vision, and remind you that the most magnetic thing you can do is be fully yourself. PS – We're meeting IRL! The Wealthy & Well crew is rolling to Freedom Queen Live and you're invited. Grab your ticket and come meet your next level in the room with us. Grab your ticket HERE and DM me "FQL" for the juicy bonus details. LINKS: Follow Bridget on IG: @bridgetjamesling Grab your FQL ticket: Tickets Connect with Kat on IG: @katcynewski

In this expansive and soul-activating episode, I sit down with Vanessa Lambert—visionary entrepreneur, multidimensional artist, and founder of The Starseed Collective—to explore the cosmic side of entrepreneurship, leadership, and personal power. Vanessa blends Kundalini yoga, Akashic Records, and galactic wisdom to help spiritual entrepreneurs activate their unique gifts and usher in a new paradigm of conscious leadership. We dive into entrepreneurship as a spiritual awakening, the truth about Starseeds and cosmic origins (yes, even aliens!), and how ancient tools like the Akashic Records and Kundalini can be portals to profound sovereignty and impact in business. This episode is for the woman ready to reclaim her cosmic identity, trust her inner shaman, and lead with multidimensional power. In this episode, we explore: How entrepreneurship became Vanessa's deepest path of awakening What it means to be a Starseed—and how cosmic wisdom fuels your mission Kundalini yoga as a wealth activation portal Using the Akashic Records as your soul's business blueprint Alien contact, intuitive downloads, and the Lyran connection New Earth leadership, community codes, and finding the guru within Connect with Vanessa: Instagram: @starseed.collective @beethewellness Website: starseed-collevtive.com Connect with Kat: Instagram: @katcynewski @wealthyandwellwoman Website: katcynewski.com Apply to the Flourish Mastermind: Flourish Loved this conversation? Share it with a sister who's awakening her star power. And tag us with your biggest insight—we love hearing from you.

In this episode, we're diving deep into the real, raw, and nuanced conversation around testimonials and why so many heart-led coaches are hesitating to share them. If you've ever felt a pit in your stomach around asking clients for a testimonial… If you've been burned by the industry and don't want to come across like “that coach”… If your clients are crushing it but still say “no” when you ask to share their results… This episode is for you. Inside, I unpack: • The REAL reasons your clients are saying no to testimonials (and it's not because they're ungrateful) • Why shrinking your own impact is actually teaching clients to do the same • How I navigate sharing my own mentors without fearing client “poaching” • What to do when you're scared to market results because you're too humble or too "ethical" • The difference between positioning client wins to amplify their leadership vs. taking credit for their growth • How to co-create a “win culture” inside your offers that helps women actually own their success This is your reminder: you can market with power and integrity. You can share results and protect your clients' sovereignty. You can lead with celebration. Let's rewrite the rules of recognition together. Links & Resources: • Apply to the Flourish Mastermind: HERE • Get my free guide: Magnetic Messaging Prompts: HERE • Join the Wealthy & Well Weekly newsletter: HERE

Let's talk about what really sells high-ticket… It's not your number of calls or the layout of your modules … it's the identity shift your client is saying yes to. In this solo episode, I'm sharing the biggest breakthroughs from our most recent Flourish Copy Lab and how you can apply them to create magnetic messaging, premium positioning, and a brand that doesn't just sell… but leads. If you've ever felt like your offer is powerful but your copy isn't doing it justice, this one is for you. Inside this episode, we cover: → Why your offer might not be landing (and how to flip it fast) → How to name your program like a portal, not a product → The power of identity-driven copy (and how to use your own story) → The secret to writing like you know your client's inner world → Real examples from Flourish clients you can steal + apply now Sitting on a sacred offer that you know changes lives… but the messaging still feels murky? Download "Magnetic Messaging Prompts for Premium Offers" for free Get prompts to help write soul-aligned, high-converting copy that calls in premium buyers. Let's Connect: Follow me on IG: @katcynewski @wealthyandwellwoman Apply for Flourish: HERE

What if removing alcohol was the key to unlocking your next level of confidence, clarity, and business success? In this powerful episode, I'm joined by Karolina Rzadkowolska—alcohol-free empowerment coach, bestselling author of Euphoric, and founder of the Empowered AF 5x Coach Certification. We dive into Karolina's personal journey of going alcohol-free and how that transformation became the foundation of her purpose-driven empire. Karolina shares how releasing alcohol amplified her ambition, emotional clarity, and creativity—and how it can do the same for you. We explore the rising “sober curious” movement, myths around alcohol and entrepreneurship, and how she scaled a thriving business by owning her story. Whether you're curious about your relationship with alcohol or want to turn your personal evolution into a powerful brand, this episode will leave you feeling empowered, clear, and ready to lead. We cover: • Karolina's transformation from shy social drinker to empowered CEO • The real science behind how alcohol affects sleep, stress, and creativity • The difference between being sober curious and alcohol-free • How quitting drinking catalyzed Karolina's biggest business breakthrough • How to scale a soul-aligned brand from your personal healing journey Resources & Connect with Karolina: Website: www.euphoricaf.com IG: @euphoric.af Empowered AF 5x Coach Certification: Learn more here If you loved this episode… Share it on Instagram and tag us @katcynewski @wealthyandwellwoman and @euphoric.af Leave a review and let us know your biggest takeaway! Subscribe for more Wealthy & Well magic each week.

In this episode of The Wealthy & Well Podcast, we're diving into intuition, spiritual alignment, and the Akashic Records—and how these powerful tools can help you unlock your highest potential in business and life. My guest, Rita Ellen Mirchandani, is a Spiritual Life Coach and Akashic Records Teacher who helps entrepreneurs connect with their soul's blueprint to create aligned success. From her event planning days to her spiritual awakening in India, Rita's journey is a testament to what's possible when you lead with intuition. She's also seen explosive IG growth (50K+ in a year!

Success isn't just about how much you make - it's about how GOOD you feel making it. So today, we're talking about: ✨ Whether hustling your way to millions is actually worth the cost ✨ How a regulated nervous system makes you MORE money (without burning out) ✨ Why multi-7-figure women are hiring me to create spaciousness, fulfillment, and ease - not just more revenue ✨ The million-dollar myth that's keeping high achievers stuck in overwork There's a million ways to make a million dollars. The only question is: Which way actually feels good to you?

In this episode of The Wealthy & Well Podcast, we're diving into divine feminine leadership, spiritual entrepreneurship, and scaling to seven figures without burning out. My guest, Kristen Stuart, is a Quantum Healer, Empowerment Guide, and Spiritual + Ascension Mentor who has spent over 20 years guiding women into their highest timelines of truth, creation, and potential. Kristen shares her powerful spiritual awakening, lessons from 20+ years in business, and the embodiment practices that have allowed her to scale a thriving 7-figure brand while honoring both the divine feminine and masculine. If you're a spiritual entrepreneur looking to expand your wealth and impact while staying energetically aligned, this episode is for you. In This Episode, We Cover: ✨ Kristen's spiritual journey from yoga teacher to quantum healer and ascension mentor ✨ What Divine Feminine Leadership actually means (and why it's crucial for women in business) ✨ Balancing strategy and intuition to create a soul-aligned, wildly profitable business ✨ How wealth is an expression of the Divine—and why luxury is a frequency of love Connect with Kristen:

What if scaling your business to multi-6 or 7 figures didn't require more effort—but instead, a nervous system that feels safe receiving at that level? In today's episode, I'm pulling back the curtain on exactly how I'm scaling my core offer to $500K/year while working just 1-3 calls per week—feeling grounded, at ease, and healthy AF. We're talking: ✨ Why your business will only grow to the level your body can hold ✨ How I've structured my core offer to scale with simplicity & spaciousness ✨ The biggest mistakes women make when scaling (and how to shift them) ✨ My daily non-negotiables for keeping my nervous system nourished ✨ Why scaling is an energetic game first, and a strategy game second If you're ready to grow your business without burnout, over-delivering, or leaking energy—this episode is a must-listen. Links & Resources:

Can you believe it?! 100 episodes of The Wealthy & Well Podcast! This show started as a way to go deeper than Instagram, and now it has become a global movement of women claiming their desires for wealth, wellbeing, and a business that supports their dream life. Today, I'm reflecting on my journey, sharing my 3 biggest lessons from 100 episodes, and revealing an extraordinary giveaway to celebrate YOU—my listeners! If you're ready to collapse your yearly income into your quarterly income while feeling nourished, you're going to love this episode!

Are you ready to unlock the cosmic blueprint that aligns your life, business, and travel with your highest potential? In this episode, I'm joined by Flourish Mastermind client Regina Verret Foster, an astrologer and human design expert who helps conscious mothers and women align their life with the cosmos to thrive in work, love, and life. Together, we dive deep into: ✨ How astrology, human design & astrocartography can be used for personal and business alignment ✨ The key houses in your birth chart that influence career, love, purpose, and income ✨ How entrepreneurs & coaches can use astrocartography to host powerful, energetically aligned retreats Plus, she shares real-life examples of how astrocartography can influence travel, business, and personal growth—including potential Wealthy & Well retreat locations like Anchorage, Alaska, Portugal, and beyond. If you're curious about how the cosmos can support your next level in life and business, this episode is for you!

This week, I'm sharing a deeply personal and transformational story about trusting the process. I'll take you behind the scenes of how releasing a wrong-fit client not only felt like a breath of fresh air but also created space for incredible opportunities to flow in. Within a few days, I had a dream-fit client upgrade to my highest-level package and a brand-new VIP client apply. In this episode, we'll explore: • How to recognize when a client (or situation) no longer aligns with your vision. • Why letting go of what doesn't serve you is the ultimate business superpower. • What it means to energetically magnetize dream clients who are ready to invest in your highest offers. • How to trust the flow of your business, even when things feel uncertain. If you've ever felt scared to let go of what isn't working or unsure how to call in higher-aligned clients, this episode will leave you inspired and ready to take action. What You'll Learn in This Episode: 1. Releasing Wrong-Fit Clients • How to spot when a client or situation is draining your energy. • The steps I took to lovingly release a wrong-fit client and the emotional shift that followed. 2. Attracting Dream Clients • What makes dream clients upgrade or apply for your highest-level packages. • How creating space energetically allows new opportunities to flow in. 3. Trusting the Flow of Your Business • Why every transition has a purpose—even when it feels messy. • My personal practices for staying grounded and aligned during business shifts. Resources & Takeaways: • Reflective Prompts: 1. Where in your business are you holding onto something—or someone—that no longer aligns? 2. Are you showing up with the energy of someone who attracts dream clients? • A Simple Shift to Try: Start journaling daily to identify misaligned energy in your business and visualize what you want to call in instead. Connect With Me: If this episode inspired you, I'd love to hear from you! Share your biggest takeaway on Instagram and tag me at @katcynewski @wealthyandwellwoman Ready to Take It Further? If you're ready to create a Wealthy & Well business I invite you to get your Wealthy & Well Business Blueprint (for FREE) or explore high-level mentorship and apply to the Flourish Mastermind.

In this episode, I'm joined by Sarah Waldbuesser, Esq., a trademark attorney and owner of Destination Legal and TWIST Law. Sarah shares her expertise on the legal foundations every female entrepreneur and coach needs to protect their business and build their brand confidently. From understanding trademarks to setting boundaries through contracts, Sarah walks us through the essential legal steps to keep your business smart and secure as you scale to six and seven figures. We Discuss: Sarah's Journey: How she transitioned from a traditional law career to helping online entrepreneurs protect their passion. Legal Essentials: The foundational legal protections every coach and entrepreneur needs Trademarks 101: What a trademark is, why it matters, and how to know if you need one (The Gut Punch Test). Timing the Process: How long does trademarking actually take? Common Mistakes & How to Avoid Them: Why skipping legal steps can cost you and how to fix it. Why It Matters:As a coach or soul-led entrepreneur, your brand is your legacy. Sarah's advice will help you take ownership of your work, set boundaries, and grow with confidence—without fear of legal surprises down the road. Connect with Sarah: Shop Contracts for 10% off with code"wealthy": Destination Legal Coaches Legal Checklist: https://destinationlegal.com/pages/coaches-legal-checklist Instagram: instagram.com/sarahwaldbuesser Connect with Me: Instagram: @katcynewski Learn more about my mastermind, Flourish: https://courses.katcynewski.com/flourish

In this episode, we sit down with Flourish Mastermind client, Livia Marati, founder of @inawellnesscollective, to talk about what it truly means to align your life with your purpose. As a wellness entrepreneur and passionate advocate for personal growth, Livia shares her journey of creating a life she loves—one that's deeply rooted in alignment and freedom. Here's what we cover: ✨ Finding Alignment Livia's practical tips for aligning your mindset, relationships, and habits with your biggest goals. ✨ Letting Go to Grow Why releasing what no longer serves you is a powerful step in both personal and professional growth. ✨ Retreat Momentum Livia's advice for planning, promoting, and filling retreats with ease, while keeping them aligned with your vision. ✨ Time Freedom How Livia redefined her way of working and living through the Flourish Mastermind, and what time freedom means to her. ✨ Mastermind Insights Livia's favorite takeaways from Flourish and her advice for anyone considering joining this transformative experience. Whether you're a wellness entrepreneur, a coach, or someone seeking alignment and freedom in your life, this conversation with Livia is packed with actionable insights and inspiration. Links & Resources: Follow Livia on Instagram: @inawellnesscollective Follow Kat on Instagram: @katcynewski @wealthyandwellwoman Learn more about the Flourish Mastermind: HERE Subscribe for more episodes and updates: HERE Loved this episode? Share it with your community and leave us a review to help more women flourish!

In today's episode, I'm sharing something truly special—a powerful clip from my paid training Hot, Healthy, & Wealthy AF. This guided visualization and future self embodiment exercise is designed to help you connect with the highest version of yourself and glean her wisdom, the woman who already has it all: the health, wealth, joy, and freedom you desire. Through this practice, you'll: ✨ Anchor into the energy of your future self, the woman who knows her power and owns it. ✨ Receive clarity & guidance on what direction you are headed. ✨ Activate a sense of alignment and purpose to fuel your actions moving forward. Whether you're building a business, manifesting a big goal, or simply craving more ease and flow, this exercise will give you the clarity and confidence to move with intention. Mentioned in This Episode:

In this powerful episode, we dive deep into the art of reclaiming your time and moving beyond the relentless hustle of “busy” to achieve a more abundant, aligned state of working in flow. As women in wellness and soul-led business, we're often told to do more, but what if you could achieve more by doing less? I break down how to shift from chronos time (chronological clock time) to kairos time (aligned, opportune time), unlocking new levels of innovation, creativity, and true flow. In this episode: • Reclaim your time by moving away from busyness and towards intentional, impactful work. • Embrace kairos time to foster creativity and access a more intuitive approach to growth. • By doing less and focusing on aligned actions, you can achieve exponential growth in your business. Tune in to learn how to liberate yourself from the busy cycle and start working with more ease, purpose, and fulfillment. Join me as we redefine what success can feel like! LINKS: HOT, HEALTHY, & WEALTHY AF FLOURISH MASTERMIND KAT'S INSTAGRAM

This week I'm joined by Elise Caira who is the visionary behind Sweat Fixx, a thriving fitness studio with four locations, and co-founder of FIXXED, a pioneering recovery studio with two locations. Her entrepreneurial journey is marked by her commitment to launching and scaling her businesses without external funding, achieving profitability from the first month. Beyond her business achievements, Elise's personal journey through adversity, grief, and triumph is nothing short of inspiring. In This Episode: -The Leap of Faith: How Elise transitioned from a secure corporate job in accounting to opening her first fitness studio in just four weeks, and what motivated her to make such a drastic change.- Scaling Success: The strategies behind expanding Sweat Fixx to five locations and the inception of FIXXED during a challenging time, all while navigating the complexities of pregnancy.- Entrepreneurial Strategy: Insights into Elise's decision to start and scale her businesses without investors or outside funding, focusing on low-cost models and quick returns.- Business Model Insights: A look into how Elise structures her businesses, from leveraging classes as a lead generation tool to the bulk of her profit strategy.- Motivation for Expansion:What drove Elise to open multiple locations and how this strategy impacted her profitability and business growth.- Navigating Personal and Professional Adversity: Elise opens up about her grief journey, including dealing with an incurable disease, the loss of a baby, undergoing IVF, and losing her mother to cancer. She shares how these experiences have shaped her approach to business and life.- Resilience and Perspective:How facing significant personal challenges has influenced Elise's business philosophy and her ability to stay present during pivotal moments in her career. CONNECT WITH ELISEInstagram Podcast Sweat Fixx Fixxed CONNECT WITH KAT Instagram Flourish Mastermind Breakthrough Masterclass: The energy and strategy for your next quantum leap

CONNECT WITH MYRTHE: Instagram FREE Breathwork Practice Portugal Retreat CONNECT WITH KAT: Instagram Apply to the FLourish Mastermind BREAKTHROUGH: Free training for the energy and strategy of your next quantum leap

Connect with Emily: Money Quiz Instagram Get the Wounds to Wealth book Connect with Kat: Instagram Flourish Mastermind

Connect with Kat on Instagram Wellpreneur Business Accelerator: Create, Market, and Sell Your Signature Online Program in 12 Weeks Flourish: Year Long High Level Mastermind for Creating 6 figures+ with Freedom as a Wealthy & Well CEO

This week I'm riffing on all things wellness, choosing courage over comfort, career pivots, and self mastery with my good friend and Flourish Client Ali Cabana. With a background in personal training and health, Ali always placed a lot of self-worth on how well her body could accomplish something. Burned out from her healthcare job, staring down the barrel of a big breakup and knowing something had to give, she trail blazed her own path of personal healing with yoga at the forefront. She healed her relationship to herself, started her own wellness business and became Director of Operations and Development at Portland Power Yoga. She has found immense purpose in guiding others to unearth their own strength + live out their fullest potential. She is a 200 hour RYT, Personal Trainer and loves travel, running in nature, reading all the self improvement books and coffee dates! Connect with Ali Connect with Kat Flourish Mastermind

Ready to have you best sales months to date this summer? In this episode I'm sharing the 3 things I'll be implementing this summer to have my best sales months even in a super busy phase of my life and soaking up the gorgeous Maine summer! DM me for deets on the Hot Sales Summer Minimind

Madison Ciccone is a speaker, coach, and podcast host dedicated to helping women feel more badass in their lives and ACTUALLY own it. In 2016 she traded in the “party girl” lifestyle of Hollywood for a pair of cycling shoes and the rest was history. In this episode: - turning your mess into your message and growing from rock bottom moments - being zero proof forward - the Marvel Complex and honing in on your superpowers - the #1 thing that's led to Madisons success in the fitness industry - the freedom that comes from fulling owning who you are, flaws and all CONNECT WITH MADISON Instagram CONNECT WITH KAT Instagram Flourish Mastermind

Have you been thinking it's time to raise your prices? I recently raised mine, and I'm glad I did. Here are three things I considered before raising my prices, and why they will continue to rise in the near future. First, I looked at my personal capacity as a new mom wanting to work minimal hours while still reaching my income goals. Second, I considered the value of the offer. I knew that my services were valuable and that my clients were getting incredible results at a great deal. Third, I considered the growth of this specific offer. There have been new programs and experiences added to this offer not to mention the fact that I'M always growing and pouring into myself as a coach so my coaching becomes more and more effective. If you are thinking about raising your prices, I encourage you to do it. But first, take some time to consider the factors that are most relevant to your business. CONNECT WITH KAT Instagram Flourish Mastermind Breakthrough Masterclass (free)

In today's episode, we're joined by the incredible Shoshanna Raven, a transformation and business coach for women who has turned her journey of overcoming shame into a powerful, multi-million dollar movement. Join us as we uncover the strategies, mindset shifts, and actionable steps that can help you break free from limitations and step into your power. Resources Mentioned Free Trial to the Club CONNECT WITH KAT Instagram BREAKTHROUGH - free training on the energy and strategy for your next quantum leap FLOURISH - mastermind for coaches and wellpreneurs scaling to 6 figures and beyond the Wealthy & Well Woman Way

How on earth do my clients who are making $2k - $5k months go on to see $10k, $15k, or $20k+ months in just a couple of months working together? Sharing the 4 simple things that lead to this in this week's episode! Apply to the FLOURISH Mastermind Get the BREAKTHROUGH Masterclass for free Connect with me on Instagram

A BTS look at why I decided to change the name of my core offer and my top takeaways for great marketing in naming your own offers. Apply to the Flourish Mastermind - Where Established Coaches and Wellpreneurs Scale to 6/multi 6 figures with Freedom and Ease to Flourish in Business (& Life) Monetize Your Magic - Business Accelerator for Coaches and Wellpreneurs Breakthrough - Free Masterclass on the Mindset and Strategy of Your Next Quantum Leap

Visionary 5/4 Apply for EUDAIMONIA Website Instagram

CONNECT WITH KAT: INSTAGRAM EUDAIMONIA MAINE VISIONARY RETREAT

In this episode, I'm tackling a common challenge that many entrepreneurs and business owners face - client ghosting. I delve into the reasons behind client ghosting, its impact on your business, and most importantly, practical strategies to overcome it. Here's a sneak peek of what you can expect from this episode: - Understanding the reasons why clients ghost- What to do when you get ghosted I know how frustrating it can be when potential clients are in your inbox asking to work with you and then suddenly disappear, leaving you wondering what went wrong. That's why I'm diving in with this episode to provide you with actionable strategies and insights to unghost your business. I would love to hear your thoughts and experiences with ghosting. Feel free to share your stories or ask any questions you may have. And if you find the episode helpful, I would greatly appreciate it if you could share it with your fellow business owners, colleagues, or anyone else who might benefit from it. Thank you for being part of the Wealthy & Well Woman movement! I truly appreciate your support, and am so excited to continue bringing you valuable content that helps you thrive in your business. EUDAIMONIA INSTAGRAM WEBSITE

In this episode, we have the pleasure of speaking with Amy Pocsik, a former top executive, founder of Women's Business League, and leader of the motivational platform Bold Moves. Amy shares her insights on the untapped power of community and how it can transform both our personal and professional lives. Join us as we dive into her journey and discover actionable tips for building an aligned community. In this Episode: Amy's Journey: From Finance to Community Building Building an Aligned Community Activating Your Network The Power of an Aligned Community The Give 30 Practice Leveraging LinkedIn for Community Growth Building an aligned community can have a profound impact on both your personal and professional life, providing support, collaboration, and growth opportunities. Take Amy's advice and start cultivating a community that aligns with your values and goals. Activate your network, embrace the Give 30 practice, and leverage platforms like LinkedIn to expand your community further. CONNECT WITH KAT: website mastermind instagram CONNECT WITH AMY: Website Instagram

In this episode, we dive into the world of building a confident personal brand. Our special guest, Sandy Grigsby, shares her expertise and insights on how to maximize your brand through photography and feel confident on camera. Whether you're an entrepreneur, influencer, or simply looking to enhance your online presence, this episode is packed with valuable tips and strategies to help you shine. Tune in and discover how to capture your best self and create a powerful personal brand. In this episode: - Introduction to Sandy Grigsby and her journey into brand photography - The importance of confidence on camera and its impact on personal branding - Tips for maximizing your brand photography sessions - Overcoming common challenges and insecurities when being photographed - How to align your brand message with your visual identity - The role of photography in building trust and connection with your audience - Practical exercises and techniques to boost your confidence - Sandy's top recommendations for finding the right photographer for your brand CONNECT WITH KAT website Instagram E. Mastermind CONNECT WITH SANDY website Instagram

Connect with Kat: Instagram Website E. Mastermind (enrolling for January start) Connect with Ali: Instagram Website

This week we are diving into one of the most important aspects/indicators of your success. Eudaimonia Mastermind Instagram

This week's episode is a life update! I'm sharing all things pregnancy so far (32 weeks now) including cravings and nutrition, movement, self-care, and fashion as well as biz updates including maternity leave plans, birth plans, and support systems. Tune in for: Cravings and Nutrition (1:55) Fitness/movement/self-care (15:05 ) Pregnancy Pains (21:15) Maternity Fashion (24: 10) Biz & Maternity Leave Updates (27:45) Birth plan (36: 09) Nursery update and name selection (39:34 ) CONNECT WITH KAT: Instagram Website Product Links Mentioned: Protein Powder Greens Powder Stomach Soothing Drops Better Bagels Sleepy Belly Pillow Perelel Prenatal Allbirds Lululemon Aligns The Bumpsuit Amazon Jumpsuit

I'm sure you can think of at least a couple of experts in their field who give the "I know what I'm doing" vibe and air of confidence. You trust them on the topic they teach on or service they deliver. If you inquire about working with them they are professional and guide you confidently into the right offer. When you work with them you feel supported in the process. In today's episode I'm breaking down 4 ways (other than real experience and expertise) that you can bake this into your business and support more people through the incredible transformation you offer! EUDAIMONIA waitlist Instagram

If you've been around the coaching block for any amount of time, you've probably seen Rebecca's Instagram posts flying around! Raw, totally authentic, and relatable Rebecca aka @the_content_queen spills the tea with us on content creation, soul-led marketing, and her experience in the industry as a "coaching grandma". Rebecca Ives is a psychic marketing coach and self-proclaimed “Content Queen.” She helps her clients blast open their “hot content channel” and grow their online businesses to 6 figures (and beyond)! Her work has been featured in Entrepreneur, Business Insider, and the Huffington Post and she currently lives just outside Austin with her husband, Brandon, and their fur baby. In this episode: Rebecca's REAL coaching journey from growing to 6 figures to landing in 40k of debt & then climbing to millions Money Making Thoughts What Makes Killer Copy Content Systemization, Planning, & Rituals How to Stay Consistent With Content (even with ADHD) CONNECT WITH KAT: Instagram Website EUDAIMONIA waitlist

Let's talk sales! Because without sales we don't have a business.. but that doesn't mean we have to be cutthroat or high-pressure in our approach. There are many reasons why I've found high-pressure sales ineffective and what I recommend doing instead. Tune in for: What I define as high pressure sales Tactics that tick me off Reasons why I don't believe the tactics are effective What to do instead to sell with integrity and grace CONNECT: EUDAIMONIA WAITLIST INSTAGRAM

At the fundamental level, we all want to be happy. I'm sharing my favorite philosophy on happiness and human flourishing, Eudaimonia, and how it's inspired both my coaching framework and the name of my newly launched core coaching experience!! In this episode: The background and philosophy of Eudaimonia 3 core ways to apply Eudaimonia as a wealthy & well woman for massive business growth Why EUDAIMONIA the coaching experience? Special invitation CONNECT WITH KAT: Instagram Website EUDAIMONIA WAITLIST

Join me for a conversation with Kaitlyn Carlson, financial advisor and Founder & CEO of Theory Planning Partners, a boutique wealth creation firm for the top female entrepreneurs in the United States. In this episode: What Kaitlyn has learned from working with some of the wealthiest people in America Why business owners need a financial plan and how to start now The importance of profit over sales 5 habits of the wealthiest people The 2 most important steps to take right now on your wealth journey CONNECT WITH KAITLYN: Website CONNECT WITH KAT: Website Join Eudaimonia Instagram

Nida is a serial entrepreneur, top-tier business consultant, self-identity reinvention coach, and former Fortune 500 executive with more than two decades of experience in business, psychology, and personal development. Nida is the founder of Nida Leard Consulting and Coaching, where she advises world-class experts to become legendary market outliers. She works with highly exceptional coaches, consultants, and experts who want to build a truly innovative business that stands out from the rest with a one-of-a-kind solution and market position. Nida is the author of the One to Millions Entrepreneur and host of the Nida Leard Podcast show. She also has a master's and bachelor's degree in Business and Marketing. She is a regular contributor to Forbes, Entrepreneur, and Brainz Magazine and has been featured on Business Insider, Fox, ABC, CNBC, USA Today, and other media. In this episode: Nidas path from working with Fortune 500 companies and top consumer goods companies in cosmetic and skincare brands to building a child development center to working with high-level entrepreneurs and executives How to find your path as a multi passionate How your childhood is playing a role into your current limiting beliefs Building the worlds best solution for your clients Understanding unconscious competency in offer creation How to build mental toughness as an entrepreneur Creating a customer for life business model CONNECT WITH NIDA: www.nidaleard.com (Get a free blueprint to grow your business) www.instagram.com/nidaleardofficial CONNECT WITH KAT: WWW.KATCYNEWSKI.COM www.instagram.com/katcynewski

If you've had writing a book on your heart and vision board, this episode is for you! Ruth Klein is a brand 360 strategist and sales conversion coach, the author of 7 best-selling books, and works with high-achieving entrepreneurs, coaches, sales professionals, and company founders. In this episode, we cover: 5 critical steps to writing a best selling book 2 questions to ask yourself to help outline your book to self-publish or not? the truth about writers' block CONNECT WITH RUTH: WEBSITE CONNECT WITH KAT: Instagram Website

This week I interview Bessi Graham, an award-winning entrepreneur with over 20 years of experience working with business owners, governments, and large funding bodies to bring doing good and making money back together. Bessi works with established business leaders who want to build on their success and align their company with their values but are concerned about the impact of these changes on their bottom line. Showing them that they can do good and make money. In fact, doing good is the competitive advantage their business has been missing. In this episode, Bessi shares with us: - The true roots of business - 3 focus areas for building your business model around doing good - Why self-knowledge is critical for living a satisfying and fulfilling life/business - Why how you actually make money is just as important as what you do with it - How to structure an aligned charity event that makes a true impact CONNECT WITH BESSI: Website: www.bessigraham.com CONNECT WITH KAT: Website: www.katcynewski.com Instagram: www.instagram.com/katcynewski

This is the episode for you if you're feeling like WTF, why hasn't this happened yet?! Here are 4 practices that help me and my clients get out of our own way when the energy or results are in a dip so you can reach those goals faster and with more ease. LINKS Instagram Apply for 1:1 Coaching Mastermind

Connect with Kat on IG HERE Get instant access to Elevated Events HERE Apply for 1:1 coaching and book your clarity call HERE

Today's guest Holly Morphew, AFC®, is an award-winning financial coach based in Denver, CO. She the Founder of Financial Impact, a specialized financial coaching practice that helps entrepreneurs and professionals create personal wealth and financial independence. A pioneer in the personal finance industry, Holly's work has been featured in Forbes, Business Insider, Yahoo Finance, FemFounder, and more. In this episode: Streams of income and how they contribute to building wealth Why defining what success looks like to YOU is so important The truth about your mindsets' role in building wealth A tangible goal for achieving financial independence The golden rules of money The foundations of investing Connect with Holly: Website Instagram Connect with Kat: Website Instagram

Paula from Botanically Curious joins the show today to share all of her plant medicine with us! Botanically Curious offers boutique herbal experiences for anyone looking to explore the world of plant medicine. Their efforts are focused on educating the public about herbalism, and building confidence in foraging wild food! In this episode: Paula's journey into herbalism Herbal support for busy women ( focus, energy, hormonal balance) Using the 4 pillars of wellness to asses plant medicine needs Herbs that can be foraged in your backyard and how to use them Where to find quality herbs and reputable brands Linden for muscle relaxation and a reminder for healthy boundaries How mushroom coffee supports adrenal function and other natural options for a quick energy boost Connect with Paula on Instagram CONNECT AND WORK WITH KAT Instagram Apply for 1:1 Join the mastermind waitlist (now open!)

The critical shift to actualizing any goal is shifting your identity. In this episode, we dive into why your identity is so vital in reaching your goals and how to shift it for sustainable success. Connect & Work with me Instagram Website Apply for 1:1 coaching Join the Wealthy & Well Woman Mastermind Waitlist (opening soon!)