Podcasts about tell you something

Write the name down. Put it on the refrigerator. Big Sal has DECIDED — personally, at seven in the morning, in his kitchen — that Brandon Cissé is going to be that dude. Forget the quarterback. Forget the offensive line. This, Pack Nation, is THE camp battle, and Sal is not asking for greatness from a 20-year-old he's never met. He's demanding it. Here's what has Sal fired up:

Big Sal is FIRED UP, and it's your fault, Pack Nation. Call Javon Hargrave washed one more time and watch what happens. Sal put the coffee down, dug out the tape, and he's here to explain why three and a half sacks is a receipt, not a verdict — and why the people waving that number around got played by their own eyeballs. Here's what Sal drives home:

"Creating a more positive relationship with food often requires us to challenge the things diet culture has taught us to normalize."Diet culture leaves us with so many questions, especially when we're trying to heal our relationship with food and our bodies. In this Q&A episode, I'm answering three questions from Rebels in our community about balancing "healthy" and "junk" foods, my experience with hypothalamic amenorrhea, and how to stop letting the number on the scale control your thoughts and food choices. You'll hear practical mindset shifts that can help you build more trust with your body and challenge the beliefs diet culture has taught us to accept as normal!✅ What You'll Learn:How to find balance between eating foods diet culture labels as "junk" and foods that support your healthWhy food neutrality can help you build a more peaceful relationship with eatingMy personal experience with losing my period and what it taught me about underfuelingHow to recognize when the scale is affecting your mood, food choices, or self-worthQuestions to ask yourself to decide whether weighing yourself is helping or hurting your healingOne small action step you can take today to build more trust with your body

In this episode of Embracing Enough, Dina sits down with nervous system and embodiment expert Dara Steinberg, founder of Slow Down to Become, for a conversation about one of the most overlooked leadership skills: feeling safe enough to trust yourself.Together, they explore why so many high-achieving women mistake chronic stress, overperformance, and people-pleasing for ambition - and how those patterns often stem from messages they received long before they entered the workplace. Rather than framing confidence as something women need to build, they challenge listeners to consider whether confidence naturally emerges when the nervous system finally feels safe.The conversation dives into the connection between nervous system regulation, leadership, and decision-making, unpacking why women often struggle to trust their instincts, say no without guilt, or have difficult conversations without second-guessing themselves. Dara shares how chronic tension, burnout, hypervigilance, and even physical symptoms can be signs that the body has been operating in survival mode for years.Dina connects this work to her research on the confidence cliff girls experience around age nine, arguing that many leadership struggles don't begin in adulthood - they're the continuation of stories women have been carrying since childhood. Together, they discuss how sensitivity is often misunderstood, how generational trauma shapes our relationship with safety and self-trust, and why learning to reconnect with our bodies may be one of the most powerful forms of leadership development.The episode closes with practical strategies for regulating the nervous system, cultivating joy, honoring boundaries, and rebuilding trust with ourselves - reminding listeners that leadership isn't about pushing harder, but about leading without abandoning who they are.

What is your digestion trying to tell you?When we think about digestion, we often think about bloating, reflux or stomach discomfort. But what if digestion was about much more than your gut?In this episode, Chinese Medicine practitioner Tania Grasseschi and I explore how digestion influences our energy, emotions, eating habits and ability to nourish ourselves.You'll learn why stress and rushing through meals can affect digestion, how meal timing and mindful eating support overall health, and why Chinese Medicine views digestion as the foundation for both physical and emotional wellbeing.Together, Tania and I discuss:• Why digestion is about much more than breaking down food• How stress and multitasking affect healthy digestion• Why regular meals and mindful eating matter• The role of meal timing and your body's natural rhythms• Foods and cooking methods that support digestion• Why nourishment extends beyond food to include rest, relationships, creativity and the five senses• Practical ways women can care for themselves while continuing to care for othersThis conversation is especially relevant for women over 40 looking for a sustainable approach to healthy eating that works with their body—not against it.If you enjoyed this episode, please subscribe, leave a review and share it with someone who could benefit from a fresh perspective on digestion and nourishment.ResourcesTania's e-book: Nourishing the Centre: Food as Medicine https://www.orientalwisdom.com.au/product/nourishing-the-centre-food-as-medicine/Tania's workshops: https://www.orientalwisdom.com.au/workshops/Eating for YouLearn more: https://eatingforyou.com.au/Subscribe to the weekly Nourishment Newsletter: https://eatingforyou.com.au/nourishment/

In this episode of The GaryVee Audio Experience, I sit down with Jimmy, an Uber and Lyft driver from Alabama who won a spot on the podcast through my texting platform, to talk about the flip life, travel photography, and what it means to actually be happy in your career. I share why I think laziness is a signal, not a flaw. I also discuss document versus create, the 100 pieces of content a day framework, and why the execution always makes the name.You'll learn about:• Why Laziness Is A Diagnostic• Document Versus Create• Building A Personal Brand Through Photography• The Flip Life And Uber Combo• Happiness As The Real Win

Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here. The 'ADHD Women's Wellbeing Workshop Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.If you've been told your pain is growing pains, anxiety or just something you need to live with, this episode might be the beginning of finally understanding what's actually been going on in your body.On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Alexandra Orfanides, a London-based hypermobility specialist osteopath and founder of Hypermobility HQ.Alexandra hosts the Help! I'm Hypermobile podcast and is the author of the book of the same name. She believes that "incurable" does not mean "untreatable," and she's on a mission to help the hypermobile community feel seen, supported, and informed.In this episode, Alex and I talk about the significant overlap between hypermobility and neurodivergence, why so many women spend decades being dismissed or misdiagnosed, and what it actually means to understand your body through this lens. We also get into the difference between osteopathy and physiotherapy, how to recognise signs of hypermobility in children, and why self-treatment strategies are such a crucial part of managing a connective tissue condition day-to-day.In this episode, we cover:What hypermobile Ehlers-Danlos syndrome and hypermobility spectrum disorder actually are, and why the terminology mattersWhy growing pains are not a real diagnosis, and what to look for in children insteadThe strong correlation between hypermobility, ADHD and neurodivergenceHow conditions like endometriosis, PCOS and dysmenorrhea overlap with hEDS and HSDWhy gastrointestinal issues in children should never just be dismissed as IBSThe difference between osteopathy and physiotherapy, and how to find the right practitionerHow chronic pain, headaches and migraines can be connected to hypermobile connective tissueWhy rhythmic movement, including swimming and dancing, can be so regulating for hypermobile and neurodivergent bodiesThe importance of self-treatment strategies for people who can't always access clinic appointmentsWhy a diagnosis is a privilege, and how Help! I'm Hypermobile was written to reach the people who couldn't afford oneTimestamps: 00:00 - Welcome, and introducing Alexandra Orfanides 01:40 - Alex's personal story: growing up with undiagnosed pain 05:52 - From English literature to osteopathy 09:45 - Why hypermobility patients kept finding their way to Alex's clinic 11:46 - The overlap between hypermobility, ADHD and neurodivergence 14:12 - Osteopathy vs physiotherapy: what's the difference? 17:36 - Terminology: hEDS, HSD, condition vs disorder 20:30 - What patients are coming in knowing, and what they're not 23:57 - Signs to look for in children: growing pains, gut issues and more 28:15 - Endometriosis, PCOS and hormonal conditions in hypermobile bodies 30:39 - Migraines, headaches and the connection to the neck and connective tissue 36:32 - The gatekeeping problem and self-treatment strategies 39:24 - Working as a team with your patients 43:35 - Why Alex wrote Help! I'm Hypermobile 45:42 - How to work with Alex and what to expectLinks and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Visit Alexandra's website: hypermobilityhq.comConnect with Alexandra on Instagram, YouTube, TikTok and Pinterest: @hypermobilityhqListen to Alex's podcast: Help! I'm HypermobileGet Alex's book: Help! I'm Hypermobile: Your How-To Guide for hEDS, HSD, and Life in a Hypermobile BodyResearch: Gynaecological conditions in hEDS and HSD (Daylor et al., 2025): https://doi.org/10.3390/jcm14165636Research: Defining growing pains — a scoping review (O'Keeffe et al., 2022): https://doi.org/10.1542/peds.2021-052578Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity.

PREORDER OUR NEW BOOK: This Wasn't The Plan Discover how faith and holistic health intersect in this inspiring conversation with Dr. Brooke Sheehan, a chiropractor and believer dedicated to helping others reconnect with their bodies and spiritual guidance. Learn practical steps to listen to your body's signals, honor your cycle, and approach health holistically. In this episode: Dr. Brooke shares her transformative journey from a conventional household to holistic health and spiritual practice How to listen to your body's signals physically, emotionally, and spiritually The four phases of the menstrual cycle and how to support each with diet and movement The role of faith in understanding God's design for our bodies and healing Practical health hacks like hydration, rest, and reducing sugar intake How to discern God's voice and guidance in health decisions and anxious spirals Beyond Wellness Culture Podcast Body Signal Decoder Worksheet Dr. Brooke Sheehan on Instagram Podcast: Beyond Wellness Culture Learn more about your ad choices. Visit megaphone.fm/adchoices

Connect with Dr. Demartini: https://drdemartini.com/ Dr John Demartini is a human behaviour specialist, polymath, philosopher, international speaker, and bestselling author. He is the founder of the Demartini Institute, author of 43 books, and has featured in international documentaries including The Secret and The Breakthrough Movie (which has received 20+ international film awards). Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Debbie Simmons, nonprofit founder, CEO, mom of nine, grandma to fifteen, and someone whose own health crisis completely changed the way she thinks about healing. We talk about why whole-human health is so much bigger than food and exercise, how chronic stress can quietly shape our bodies and lives, and why building trust with yourself matters just as much as building trust with anyone else. Debbie shares the powerful story of an injury that refused to heal, what it taught her about stress, self-awareness, and slowing down, and why she believes the goal isn't perfection, it's taking the next best step. We also dive into noticing your own patterns without judgment, learning from the data your life gives you, and how small shifts can create massive change over time. If you've ever felt overwhelmed, stuck in survival mode, or wondered why your body seems to be fighting you, I think this conversation will leave you feeling hopeful and reminded that healing is an adventure, not a finish line. As always, I hope something lands with you today. I hope something tugs at your heart strings and/or I hope you laugh.Bio: Debbie Simmons is the Founder and CEO of Anchor Point and the creator of the Architecture of Trust, a management discipline that examines how leadership alignment, decision clarity, and execution systems shape trust and performance inside organizations. Through her work with executive teams, she helps leaders diagnose structural friction that slows decisions, weakens alignment, and disrupts execution, and redesign the systems that allow organizations to move faster and perform with greater reliability. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Want to be a guest on the show? Click Here: https://beautifulbeastwithinstudios.com/unveilingthebeast-applicationConnect with Debbie!Websites: www.thedebbiesimmons.com , www.architectureoftrust.co Facebook: https://www.facebook.com/TheDebbieSimmonsSpeaks Instagram: https://www.instagram.com/thedebbiesimmons/ YouTube: https://www.youtube.com/@TheDebbieSimmonsSpeaks LinkedIn: https://www.linkedin.com/in/thedebbiesimmons/ Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosContribution Page: https://beautifulbeastwithinstudios.com/bbws-contribution-pageHow to Join the Newsletter: https://beautifulbeastwithinstudios.com/join-newsletterBook a FREE Exploration Chat: https://beautifulbeastwithinstudios.com/exploration-chat-schedulingYour Input Can Change Lives! I am collecting confidential stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm in my 40's now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!

Ross Beyeler is the VP of Business Intelligence at Zaelab, a B2B digital consultancy that helps manufacturers and enterprise organizations modernize the customer experience. In his role, Ross leads data, analytics, and business intelligence strategy, helping organizations translate complex operational and financial data into actionable insights that improve profitability and decision-making. With experience in e-commerce, agency operations, and data-driven growth, he also founded and led multiple companies.  In this episode… Most companies assume growth is just a matter of getting more customers, but the real story is often buried inside their numbers. Revenue can look strong while profitability quietly erodes through hidden costs, misaligned incentives, and decisions that don't show up on a surface-level dashboard. If your business is growing but margins aren't improving, what are you missing? According to profitability expert Ross Beyeler, the key is learning to read a business through its contribution margin rather than top-line revenue alone. He emphasizes separating new customer acquisition from retention-driven growth, since each carries very different cost structures and long-term impact. Ross also advises leaders to scrutinize return rates, software spend, and fixed-versus-variable cost decisions, because these often determine whether scaling improves profit. Leaders should remain close to the organization through skip-level conversations and direct visibility into teams, so they don't lose touch with operations. The companies that win are the ones that understand what drives profit, not just what drives activity. In this episode of the Up Arrow Podcast, William Harris chats with Ross Beyeler, VP of Business Intelligence at Zaelab, about how to uncover hidden profit drivers in growing businesses. Ross discusses P&L analysis beyond revenue, customer acquisition versus retention economics, and why over-optimization can distort decision-making. He also breaks down post-acquisition integration challenges and how founders can stay connected to the operations.

Most handlers spend a lot of energy fighting nerves — and it doesn't work. This episode starts from a different place entirely: nerves aren't random, they're specific, and they're trying to tell you something. We'll talk about why naming your trigger matters more than managing your symptoms, why handlers avoid doing it, and how shifting from outcome goals to process goals gives your nervous system somewhere useful to put its energy.

Most of us have been taught to push through exhaustion, ignore the warning signs, and put our health on the back burner. But what happens when your body has been sounding the alarm for years?In this episode of The Lo Life, Lo sits down with author, certified health coach, and patient advocate Amy Kurtz to talk about her 15-year journey to finally receiving a Lyme disease diagnosis and the emotional toll chronic illness leaves behind. Together, they explore why so many people stay stuck in survival mode, how chronic stress and medical trauma can reshape the nervous system, and why learning to advocate for your health has never been more important.Whether you're living with a chronic illness, caring for someone who is, or simply feeling burnt out, anxious, exhausted, or disconnected from yourself, this conversation offers practical tools, hope, and a reminder that healing is about more than just physical symptoms.If you've ever been told “you look fine” while knowing something wasn't right, this episode is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Okay. We've been sitting on this for months and toady we FINALLy get to tell you the news... We wrote a book!!! Like, an actual book book. Not a Bible study but a REAL book with pages, and a cover, and our stories, and our names on it. It's truly still surreal! This Wasn't The Plan is everything we wish someone had handed us in the seasons where life stopped making sense — the moments where you did everything right and it still fell apart, where you prayed and heard nothing, where you looked around and thought… is this it? We wrote it from those places. Kenz's health stuff. Mac's postpartum. The plans that didn't pan out and the ones God had that we absolutely did not see coming. In this episode we're pulling back the curtain on the whole thing... and here's what we get into: The behind-the-scenes of actually writing this book (it was a lot) What it looks like to feel genuinely stuck vs. being called to wait (because those are not the same thing) The real stories from our lives that ended up in the pages What we want every woman who picks this up to walk away knowing And why we truly believe your stuck season is not the end of your story If you've ever prayed "God, this wasn't the plan" — this one's for you. This Wasn't the Plan is available for pre-order now wherever you get your books. CLICK HERE! We love you!!! Okay byeeeee. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why pain keeps returning, even after you've tried everything you can think of?Perhaps you've stretched, exercised, rested, had treatments, or sought professional advice, yet the discomfort continues to linger.In this episode of the Somatic Movement & Mindset Podcast, Heidi Hadley explores a different perspective on chronic pain through the lens of neuroscience, neuroplasticity, and somatic science.You'll discover why pain and damage are not always the same thing, how the nervous system can become overprotective, and why understanding your body's messages may be one of the most important steps towards lasting change.Heidi explains how chronic muscle tension, stress, and protective movement patterns can influence the way we experience pain, and why developing greater body awareness can help us work with the body rather than against it.This episode is designed to help you view your body with more curiosity, compassion, and understanding, while providing practical insights into how the brain and nervous system influence movement, tension, and discomfort.In This Episode You'll Learn:✔ Why pain is an output of the brain and nervous system✔ The difference between acute pain and chronic pain✔ How stress and protective patterns can contribute to ongoing discomfort✔ What neuroplasticity is and how it influences pain patterns✔ The concept of sensory motor amnesia and why tension can become your "normal"✔ Why stretching alone may not address recurring muscular tension✔ How pandiculation helps improve brain to muscle communication✔ The importance of curiosity, awareness, and nervous system regulation in supporting wellbeingKey TakeawayYour body is not working against you.Pain may not simply be a sign of damage. It may also be a sign of protection.When we learn to listen to the body's messages, improve awareness, and support nervous system regulation, we can begin working with our body rather than fighting against it.Ready to Learn More?If you'd like to discover how Clinical Somatic Movement, pandiculation, mindfulness, and nervous system regulation can help you release chronic muscle tension, improve mobility, and reconnect with your body, visit:

In this episode, Rena Malik, MD is joined by leading urologists Dr. Rachel Mann, Dr. Richard Natalie, and Dr. Paul Rosilko to explore the complexities of erectile dysfunction in young men. The panel discusses contributing factors such as pornography, stress, metabolic health, and masturbation habits, while demystifying the connection between ED and heart disease. Listeners will discover a range of evidence-based treatments, the importance of a thorough medical workup, and practical strategies for improving both sexual function and overall health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 introduction00:03:00 Why More Young Men Are Facing ED00:05:00 Porn, Stress, and Performance Anxiety00:10:30 ED as an Early Health Warning00:15:45 Nighttime Erections and Warning Signs00:18:00 Lifestyle Habits That Protect Erections00:23:00 How Erections Actually Work00:27:15 The Anxiety Feedback Loop00:31:30 Why Partners Matter in ED Treatment00:44:00 Diagnostic Workup and Testing00:47:45 Venous Leak and Penile Doppler00:59:50 Medications That Can Cause ED01:09:25 Depression, Shame, and Sexual Function01:19:35 Death Grip, Porn, and Semen Retention01:24:25 ED Treatments, Pills, Injections, and Implants Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don't miss out—follow them now and check out these links! Dr. Richard Natale INSTAGRAM - https://www.instagram.com/cltmenshealth/ FACEBOOK - https://www.facebook.com/DrRichardNatale/ YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw Dr. Rachel Mann INSTAGRAM - https://www.instagram.com/you_the_mann/ X - https://x.com/You_the_Mann?lang=en Dr. Paul Rusilko INSTAGRAM - https://www.instagram.com/drpaulrusilko/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

The women I work with are not undisciplined. They are under-trusted — by themselves. Somewhere along the way, often so gradually it went unnoticed, they stopped being reliable to the one person who needed them most. And no amount of new plans, new programs, or new motivation can fix a broken relationship with yourself. I share the story of a client whose real breakthrough didn't come from a better system. It came from a single, small, kept promise. And then another. And then another. Until slowly, quietly, she had enough evidence to believe something she hadn't been able to believe before: that she was someone who showed up for herself. This episode is about the real work of rebuilding self-trust — not through grand gestures or total overhauls, but through the accumulation of tiny, kept commitments that eventually rewrite the story of who you are. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com #GraceAndGritPodcast #MidlifeWomen #SelfTrust #MidlifeHealth #ConsistencyCode #WomenOver40 #HealthMindset #IdentityChange #TheConsistencyCode #MidlifeWellness #WomensHealth #KeepYourPromises #SecondAct #Worthiness #WomenOver50  

Most men trying to quit porn focus almost entirely on avoiding temptation, but rarely stop to ask what their triggers may actually be revealing.In this episode of the Freedom Foundations Series, Shawn unpacks the deeper meaning behind porn triggers, emotional patterns, and why so many men stay stuck in surface-level recovery approaches.This conversation explores why temptation often isn't random, how emotional triggers fuel porn habits, and why understanding your inner world changes everything when it comes to lasting freedom.In this episode:the difference between sexual temptation and emotional triggerswhy avoiding temptation alone rarely creates freedomthe deeper reasons why loneliness, overwhelm, shame, and disconnection fuel porn patternswhy porn often becomes a response to unmet heart hungershow to recognize patterns beneath urges and cravingspractical reflection questions to help you build claritywhy curiosity creates more change than condemnationShawn also walks through a real coaching example showing how seemingly “sexual” struggles are often connected to deeper emotional and relational patterns underneath.If you've ever wondered:“Why do my triggers feel so powerful?”“Why do certain situations affect me so much?”“Why do I keep going back even when I know better?”“Why does temptation feel so overwhelming sometimes?”this episode will help things start making sense.Reflection Questions:What am I usually feeling before urges hit?What patterns keep repeating in my life?What situations seem to intensify temptation?What am I avoiding emotionally?What is my heart actually hungry for?

Join the  Uplift Community App  TODAY!  There is a version of resentment that looks like aggressively scrubbing a plate that did nothing wrong. Or snapping at a question that was not actually loaded. Or lying awake, mildly offended, with nothing specific to blame. That is resentment. And it never asks for permission before it shows up. In this episode, I get honest about what I learned in a season when I said yes to everything, smiled through it all, and slowly disappeared in the process. Resentment is not proof that you are difficult. It is doing its job. And its job is to get your attention.   What You'll Learn in This Episode: Why resentment leaks out sideways before you even realize it's there The difference between being selfless and being conflict-averse (and how to tell which one you're doing) What "resentment is the receipt for self-abandonment" actually means for your daily life How your nervous system stores every unspoken need and why that creates a shorter fuse The one question to ask yourself the next time irritation hits bigger than the moment deserves Why honesty isn't a threat to your relationships, but what will actually sustain them The mantra Alli gives you to practice this week   Timestamps: (00:26) - Resentment doesn't announce itself; it leaks out (01:33) - The pantry hiding spot and what Alli was actually doing there (02:58) - "Resentment is the receipt for self-abandonment." (03:40) - Why resentment is like a check engine light you keep ignoring (05:16) - How Becky (the amygdala) keeps track of every overextension (05:59) - What a nervous system on alert actually feels like in your body (07:04) - The internal courtroom where you're prosecuting people who have no idea (07:42) - What we were raised to believe about being a "good woman." (08:26) - Self-abandonment dressed up as love (08:49) - What Jesus actually modeled about boundaries and stewardship (09:34) - The first step: telling yourself the truth about what you're actually feeling (10:35) - The one question to ask when irritation spikes (11:03) - Making one honest adjustment instead of overhauling everything (13:26) - Do this for you, for the people you love, for the legacy you're leaving (16:09) - Alli's challenge: make a photo book   Links to great things we discussed:  Alli's Product Recommendation - Snapfish Photo Books Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube!  I hope you loved this episode!

#425 This solo podcast episode explored how to stay grounded and aligned during times of intense personal and collective change. Guy suggested that many people are feeling increased pressure, uncertainty, and emotional turbulence, not as a sign of failure, but as an invitation to reconnect with their authentic selves. He shared six key practices that have helped him navigate these shifts: fully committing to personal growth instead of living "half in and half out," prioritizing physical health and body awareness, learning to fill your own cup before serving others, listening to what your body is trying to communicate, surrounding yourself with supportive and like-minded people, and regularly reconnecting with nature. Throughout the episode, Guy encourages listeners to stop resisting discomfort, view challenges as opportunities for transformation, and cultivate deeper states of peace, freedom, and connection by becoming more present and intentional in their daily lives. Key Points Discussed:  (00:00) - 6 Ways I'm Navigating the Shift! (01:00) - Why Living "Half In, Half Out" Is Draining Your Energy (01:50) - Step #1: The Power of Declaring "I'm All In" (02:38) - The Blind Woman Who Demonstrated True Commitment (04:13) - Michael Beckwith's Warning About Dying Paradigms (05:00) - Step #2: Your Body Is the Gateway Through This Shift (06:20) - "99% of Water Is Light" — The Insight That Changed Everything (07:30) - Why Your Body Needs More Than Food to Thrive (07:58) - Step #3: Stop People-Pleasing and Fill Your Own Cup First (08:40) - If It's Not a "Hell Yes," Why It Should Be a No (09:50) - Step #4: Your Body Has Been Trying to Tell You Something (10:22) - The Closed Fist Analogy That Explains Emotional Healing (11:20) - Become the Peaceful Observer Instead of Fixing Everything (12:40) - Why Running From Discomfort Only Delays Freedom (13:12) - Step #5: Find the People Who Help You Remember Who You Are (14:20) - The Real Reason Some People Never Find Their Tribe (15:18) - HeartMath's Surprising Discovery About Human Connection (16:30) - How Coherent People Change Your Nervous System (17:18) - Step #6: Nature Is the Ultimate Nervous System Reset (18:15) - The Grounding Practice Guy Uses Every Day (19:15) - Freedom, Peace & Connection: What We're Really Searching For (20:22) - The 6-Step Grounding Framework Recap (22:38) - LIVE IN FLOW — Experience This Work in Person   Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us have learned to live at odds with our own desires. Some of us follow them wherever they lead. Others try to suppress or manage them. Either way, desire can begin to feel like something we don’t quite trust. In this episode of the Unhurried Living Podcast, Alan Fadling sits down with therapist and author Jay Stringer to explore a more honest and hopeful way of understanding desire. Drawing from his book Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow, Jay helps us see how even our most confusing or unwanted desires can become pathways toward healing. Together, they discuss: Why desire can feel like a “civil war” within us How our stories shape the desires we carry The role of shame—and the invitation to curiosity How to discern the deeper longing beneath misdirected desire A simple next step toward healing and greater awareness This is a conversation for anyone who has ever felt conflicted inside—and wondered if there might be a more grace-filled way forward. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Big Sal hasn't slept. Big Sal hasn't eaten. Big Sal has been pacing the living room since the 2026 Packers schedule hit the wire — and Pack Nation, he's got things to say. From the brutal road-heavy start to a Wednesday-night Thanksgiving Eve game on Netflix, this schedule is a STORM and Sal is here to walk you through every dropped flake of it.

Big Sal hasn't slept. Big Sal hasn't eaten. Big Sal has been pacing the living room since the 2026 Packers schedule hit the wire — and Pack Nation, he's got things to say. From the brutal road-heavy start to a Wednesday-night Thanksgiving Eve game on Netflix, this schedule is a STORM and Sal is here to walk you through every dropped flake of it.

In 2023, 17-year-old Abbie Jones and her family accuse her high school football coach, Donnie Stoner, of child sex abuse. Another Louisville woman, Alexis Crook, says she was abused by Donnie too, and his twin brother Ronnie, when they were coaches at her private Christian school almost 20 years earlier. Reporter Jess Clark looks at how the school system and local government responded to these accusations so many years apart. “The Girls” is a 4-part series from the Louisville Public Media's investigative podcast, Dig.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Pack Nation — Big Sal is PACING. It is eleven in the morning, the schedule does not officially drop until seven tonight, and the leaks are pouring in like a busted dam. Big Sal cannot wait. He has got coffee, three browser tabs open, a buzzing phone, and a carpet that is officially finished. Strap in — this is the schedule leak reaction in real time.

Pack Nation — Big Sal is PACING. It is eleven in the morning, the schedule does not officially drop until seven tonight, and the leaks are pouring in like a busted dam. Big Sal cannot wait. He has got coffee, three browser tabs open, a buzzing phone, and a carpet that is officially finished. Strap in — this is the schedule leak reaction in real time.

Big Sal from Peshtigo is pacing a hole in the carpet and he's got a handwritten list. The 2026 NFL schedule drops tomorrow night at 7 PM central, and Sal has SIX hopes for Pack Nation — and he's reading them to you whether you like it or not. From nine home games at Lambeau to a frozen Caleb Williams in December, this is a man who's been thinking about the schedule for three days straight and openly admits his brain is broken.

Big Sal from Peshtigo is pacing a hole in the carpet and he's got a handwritten list. The 2026 NFL schedule drops tomorrow night at 7 PM central, and Sal has SIX hopes for Pack Nation — and he's reading them to you whether you like it or not. From nine home games at Lambeau to a frozen Caleb Williams in December, this is a man who's been thinking about the schedule for three days straight and openly admits his brain is broken.

What if your libido wasn't broken… but simply trying to tell you how you're really feeling? In this episode, Dr. Sonia introduces a powerful and playful new way to think about desire in midlife: the libido mood ring. Inspired by the mood rings many of us remember growing up with, Dr. Sonia explores how libido is deeply connected to our emotional state—not just hormones or attraction. Because "not tonight" is often not random… and it's rarely about rejection. It's information. Through humor, compassion, and intimate curiosity, Dr. Sonia breaks down how your body is constantly asking important questions: Do I feel safe? Do I feel connected? Do I feel supported? Do I even feel like myself right now? And depending on the answer… your body responds. Sometimes with desire. Sometimes with exhaustion. Sometimes with "not tonight." But instead of judging yourself or assuming something is wrong, this episode invites you to get curious about what your body is actually trying to communicate. You'll learn:

Big Sal is fired up, Pack Nation, and he's putting his contract predictions on the record. Three deals. Three players. Three numbers that are going to define the future of this Packers roster. Kraft, Watson, Wyatt — all sitting on Brian Gutekunst's desk like a stack of bills you keep meaning to deal with. Big Sal is dealing with them right now.

Big Sal is fired up, Pack Nation, and he's putting his contract predictions on the record. Three deals. Three players. Three numbers that are going to define the future of this Packers roster. Kraft, Watson, Wyatt — all sitting on Brian Gutekunst's desk like a stack of bills you keep meaning to deal with. Big Sal is dealing with them right now.

Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.

Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.

Big Sal is in the driveway at midnight staring at a snow blower he still hasn't fixed — and he's got something to tell you. Yesterday was the excited list. Today is the OTHER list. The five things making Sal pace around in the dark wondering "...but WHAT IF" about the 2026 Green Bay Packers.

Big Sal is in the driveway at midnight staring at a snow blower he still hasn't fixed — and he's got something to tell you. Yesterday was the excited list. Today is the OTHER list. The five things making Sal pace around in the dark wondering "...but WHAT IF" about the 2026 Green Bay Packers.

Big Sal from Peshtigo has a LIST. The snow blower's still in pieces in the garage, Darlene hasn't said a word about it — and Sal has been sitting at the kitchen table in May fired up about the 2026 Green Bay Packers like it's already September at Lambeau. Today he runs through the five things keeping him up at night in the BEST possible way. Tucker Kraft is healthy and back — and Sal says he was on his way to All-Pro before the injury stole him from us last year Matthew Golden steps into a full WR role alongside Jayden Reed, and Jordan Love now has a "beautiful problem" on his hands Javon Hargrave brings 49 career interior sacks and an existing relationship with DC Jonathan Gannon — and he already helped collapse the pocket before Marv at the bait shop even knew his name Zaire Franklin is a second-team All-Pro run-stopper who cost the Packers Colby Wooden — highway robbery, plain and simple Micah Parsons is 26 years old, recovering from ACL surgery, and coming back ANGRY — and Big Sal says a healthy Parsons next to this rebuilt front is a Super Bowl-caliber defense Subscribe, leave a five-star review on Spotify, and tell Sal he's wrong. He will read it. He will respond. It will become an episode. That is a promise. #GreenBayPackers #Packers #PackNation #LetMeTellYouSomething #BigSal #MicahParsons #TuckerKraft #ZaireFranklin #JavonHargrave #MatthewGolden #NFLOffseason #PackersPodcast #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Big Sal from Peshtigo has a LIST. The snow blower's still in pieces in the garage, Darlene hasn't said a word about it — and Sal has been sitting at the kitchen table in May fired up about the 2026 Green Bay Packers like it's already September at Lambeau. Today he runs through the five things keeping him up at night in the BEST possible way. Tucker Kraft is healthy and back — and Sal says he was on his way to All-Pro before the injury stole him from us last year Matthew Golden steps into a full WR role alongside Jayden Reed, and Jordan Love now has a "beautiful problem" on his hands Javon Hargrave brings 49 career interior sacks and an existing relationship with DC Jonathan Gannon — and he already helped collapse the pocket before Marv at the bait shop even knew his name Zaire Franklin is a second-team All-Pro run-stopper who cost the Packers Colby Wooden — highway robbery, plain and simple Micah Parsons is 26 years old, recovering from ACL surgery, and coming back ANGRY — and Big Sal says a healthy Parsons next to this rebuilt front is a Super Bowl-caliber defense Subscribe, leave a five-star review on Spotify, and tell Sal he's wrong. He will read it. He will respond. It will become an episode. That is a promise. #GreenBayPackers #Packers #PackNation #LetMeTellYouSomething #BigSal #MicahParsons #TuckerKraft #ZaireFranklin #JavonHargrave #MatthewGolden #NFLOffseason #PackersPodcast #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

  Pack Nation, Big Sal from Peshtigo is fired up — and this time it started with a headline. The Chicago Sun-Times ran a piece calling the Bears "stable by comparison," and brother, that is the rallying cry of a team that has already accepted third place. Big Sal reads it word for word and tears it apart brick by brick. The Bears' beat writer called Caleb Williams' year-three ceiling "making questions a little less acute" — while Jordan Love is 26 years old, healthy, and surrounded by a full arsenal. Big Sal explains what that gap actually looks like on a cold November Sunday. Garrett Bradbury and a non-premium safety. That is the offseason that earned the "stable" headline. Big Sal is not trying to be mean — he just needs you to see it for what it is. Micah Parsons is coming back. Jonathan Gannon is building a defense on purpose. And the projections — buried in the same article celebrating stability — have Chicago finishing third. Big Sal noticed. Patrick Finley should save this episode. Subscribe, drop a five-star review, and send this to every Bears fan in your life. They need it more than anyone. #PackNation #GreenBayPackers #ChicagoBears #NFCNorth #MicahParsons #JordanLove #CalebWilliams #LetMeTellYouSomething #PackernetPodcast #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02          

  Pack Nation, Big Sal from Peshtigo is fired up — and this time it started with a headline. The Chicago Sun-Times ran a piece calling the Bears "stable by comparison," and brother, that is the rallying cry of a team that has already accepted third place. Big Sal reads it word for word and tears it apart brick by brick. The Bears' beat writer called Caleb Williams' year-three ceiling "making questions a little less acute" — while Jordan Love is 26 years old, healthy, and surrounded by a full arsenal. Big Sal explains what that gap actually looks like on a cold November Sunday. Garrett Bradbury and a non-premium safety. That is the offseason that earned the "stable" headline. Big Sal is not trying to be mean — he just needs you to see it for what it is. Micah Parsons is coming back. Jonathan Gannon is building a defense on purpose. And the projections — buried in the same article celebrating stability — have Chicago finishing third. Big Sal noticed. Patrick Finley should save this episode. Subscribe, drop a five-star review, and send this to every Bears fan in your life. They need it more than anyone. #PackNation #GreenBayPackers #ChicagoBears #NFCNorth #MicahParsons #JordanLove #CalebWilliams #LetMeTellYouSomething #PackernetPodcast #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02          

Big Sal came in with notes — written on a grocery receipt, because that's who he is — and he was ready to torch the Tyrod Taylor signing. A 36-year-old journeyman. Seven prior teams. One and three with the Jets last year. This was supposed to be easy. Then he looked up the actual numbers, and now he's standing in Peshtigo holding a receipt that says this might actually be fine.

Big Sal from Peshtigo is screaming at the ceiling fan, and Pac Nation, this one is keeping him up at night. The Giants just fumbled the bag on DJ Reader, and Brian Gutekunst's phone should already be lighting up. In this fired-up rant, Sal lays out exactly why Green Bay's defensive line is missing its foundation:

Sit down, Pack Nation. Pull off the road. Tell the wife to hold dinner. Big Sal's got a Sal Story Time so dark it kept him up at night and had him staring at the bird feeder for two hours before he could even eat his sandwich. Every team in the NFL has skeletons — but the Green Bay Packers hold a record nobody wants and nobody talks about: we are the ONLY franchise in league history to draft a confirmed serial killer. In this episode, Sal breaks down: Pick 428 of the 1974 NFL Draft — a Portland State wide receiver named Randall Woodfield, whose juvenile arrests were buried by his high school coaches and whose warning lights were flashing like the dashboard of a thirty-year-old pickup How Dan Devine cut him in camp because the indecent exposure didn't stop in a Packers uniform — but Woodfield stuck around Wisconsin, played semi-pro for the Manitowoc Chiefs, and worked at Oshkosh Truck before going home to Oregon The I-5 Killer spree that followed his 1979 parole — one confirmed murder, at least eighteen linked by DNA and ballistics, up to forty-four suspected — and the victims whose names don't get said enough Hit subscribe, leave a review, and tell two of your jabroni friends to listen. And next time some bozo on talk radio tells you Tony Mandarich was the worst pick in Packers history — you politely correct that knucklehead. #Packers #PackerNation #LetMeTellYouSomething #BigSalFromPeshtigo #SalStoryTime #PackernetPodcast #GoPackGo #NFLDraftHistory #TrueCrime #IFiveKiller #LambeauField #PackersHistory This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Big Sal from Peshtigo is in the recliner, meatball sandwich in hand, and he is FIRED UP. ESPN Milwaukee and ESPN Madison — the hometown guys, the cheese curd crowd — are calling the Lukas Van Ness fifth-year option a bust move. Thirteen point eight million dollars guaranteed, and they're calling it stupid. Sal is here to tell them exactly how wrong they are, receipts in hand, like a man returning a busted toaster oven. Van Ness posted 23 pressures in a half season on a busted foot — a career high — and ten pressures in his final three games. That's not a bust. That's Hercules warming up. The market context is damning for the critics: Kingsley Enagbare just got TEN million for ONE year from the Jets. Van Ness at thirteen point eight for two years is a bargain by comparison. With Rashan Gary traded to Dallas, Kingsley gone, and Micah Parsons rehabbing a torn ACL, the Packers needed Van Ness. The runway is finally clear — and Gutey made sure it wasn't empty. Subscribe, leave a five-star review on Apple, Spotify, or whatever smoke signals you're using, and tune in tomorrow when Ryan goes full barrel on this same topic. Sal out. #GoPackGo #PackNation #LukaVanNess #GreenBayPackers #NFLAnalysis #PackernetPodcast #LetMeTellYouSomething #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Pack Nation, Big Sal from Peshtigo is FIRED UP — and for once, it's not because Brian Gutekunst did something dumb. It's because the man might've actually done something SMART. Sal cracks open the Jayden Reed extension, sees the sneaky cap-flat structure, and connects the dots to what's REALLY coming next: Christian Watson and Tucker Kraft.

Big Sal did not sleep last night. He was up until two in the morning reading draft grades, pacing the living room in his socks, and now he has something to say about it. Sports Illustrated gave the Green Bay Packers a D for their 2026 draft class, and Sal is here to burn that grade to the ground — pick by pick, stat by stat, slippers and all. Sal makes the case for Brandon Cisse as a Day 2 steal: a twenty-year-old corner who ran a 4.41 and allowed just eighteen catches in coverage at South Carolina — and why calling him "raw" misses the entire point of developmental drafting The picks SI barely mentioned: Chris McClellan's eleven-inch hands and scheme-perfect fit, Dani Dennis-Sutton's 9.96 RAS and fourth-round robbery, Jager Burton's zero sacks allowed and 4.94 forty at 312 pounds Why drafting Trey Smack is not a punchline — it is a direct response to Brandon McManus leaving seven points on the field in a four-point playoff loss Big Sal said what he said. Now it's your turn — subscribe, leave a five-star review, and tell the guy at the gas station who thinks the Bears had a better draft. #Packers #GreenBay #NFLDraft #PackNation #PackersDraft #LetMeTellYouSomething #BigSal #NFL #DraftGrades #PackDaddy This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Big Sal is back to close out the NFC North draft review series, and he saved the easiest roast for last — the Detroit Lions. After falling from 15-2 and an NFC Championship appearance to a 9-8 couch season, Brad Holmes answered with the safest, most vanilla draft class Big Sal has ever seen. Blake Miller at 17 is the meatloaf of draft picks — nobody's mad, nobody's excited, he just exists. Meanwhile the rest of the division is eating steak. Detroit traded UP to take Derek Moore over Zion Young, paying more to get the prospect most analysts graded lower. Two of their first three picks are Michigan Wolverines — that's not scouting, that's a Big Ten alumni mixer with a salary cap. Five of seven picks were defensive players, yet they still didn't address safety or tight end. The secondary got torched in 2025 and Holmes put a bucket under one leak and called it a renovation. One bright spot: Keith Abney, CB out of Arizona State in the fifth round — real value that even Big Sal can't deny. The final NFC North draft report card is in: Bears delusional, Vikings a disaster, Lions safe and boring, and Green Bay sitting on top with a roster built to win. Subscribe, leave a five-star review, and spread the word — the NFC North runs through Lambeau. #GoPackGo #Packers #NFCNorth #DetroitLions #NFLDraft #GreenBay #PackNation #BigSal #LetMeTellYouSomething #PackernetPodcast This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02