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In this episode, Rena Malik, MD is joined by leading urologists Dr. Rachel Mann, Dr. Richard Natalie, and Dr. Paul Rosilko to explore the complexities of erectile dysfunction in young men. The panel discusses contributing factors such as pornography, stress, metabolic health, and masturbation habits, while demystifying the connection between ED and heart disease. Listeners will discover a range of evidence-based treatments, the importance of a thorough medical workup, and practical strategies for improving both sexual function and overall health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 introduction00:03:00 Why More Young Men Are Facing ED00:05:00 Porn, Stress, and Performance Anxiety00:10:30 ED as an Early Health Warning00:15:45 Nighttime Erections and Warning Signs00:18:00 Lifestyle Habits That Protect Erections00:23:00 How Erections Actually Work00:27:15 The Anxiety Feedback Loop00:31:30 Why Partners Matter in ED Treatment00:44:00 Diagnostic Workup and Testing00:47:45 Venous Leak and Penile Doppler00:59:50 Medications That Can Cause ED01:09:25 Depression, Shame, and Sexual Function01:19:35 Death Grip, Porn, and Semen Retention01:24:25 ED Treatments, Pills, Injections, and Implants Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don't miss out—follow them now and check out these links! Dr. Richard Natale INSTAGRAM - https://www.instagram.com/cltmenshealth/ FACEBOOK - https://www.facebook.com/DrRichardNatale/ YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw Dr. Rachel Mann INSTAGRAM - https://www.instagram.com/you_the_mann/ X - https://x.com/You_the_Mann?lang=en Dr. Paul Rusilko INSTAGRAM - https://www.instagram.com/drpaulrusilko/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
The women I work with are not undisciplined. They are under-trusted — by themselves. Somewhere along the way, often so gradually it went unnoticed, they stopped being reliable to the one person who needed them most. And no amount of new plans, new programs, or new motivation can fix a broken relationship with yourself. I share the story of a client whose real breakthrough didn't come from a better system. It came from a single, small, kept promise. And then another. And then another. Until slowly, quietly, she had enough evidence to believe something she hadn't been able to believe before: that she was someone who showed up for herself. This episode is about the real work of rebuilding self-trust — not through grand gestures or total overhauls, but through the accumulation of tiny, kept commitments that eventually rewrite the story of who you are. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com #GraceAndGritPodcast #MidlifeWomen #SelfTrust #MidlifeHealth #ConsistencyCode #WomenOver40 #HealthMindset #IdentityChange #TheConsistencyCode #MidlifeWellness #WomensHealth #KeepYourPromises #SecondAct #Worthiness #WomenOver50
Most men trying to quit porn focus almost entirely on avoiding temptation, but rarely stop to ask what their triggers may actually be revealing.In this episode of the Freedom Foundations Series, Shawn unpacks the deeper meaning behind porn triggers, emotional patterns, and why so many men stay stuck in surface-level recovery approaches.This conversation explores why temptation often isn't random, how emotional triggers fuel porn habits, and why understanding your inner world changes everything when it comes to lasting freedom.In this episode:the difference between sexual temptation and emotional triggerswhy avoiding temptation alone rarely creates freedomthe deeper reasons why loneliness, overwhelm, shame, and disconnection fuel porn patternswhy porn often becomes a response to unmet heart hungershow to recognize patterns beneath urges and cravingspractical reflection questions to help you build claritywhy curiosity creates more change than condemnationShawn also walks through a real coaching example showing how seemingly “sexual” struggles are often connected to deeper emotional and relational patterns underneath.If you've ever wondered:“Why do my triggers feel so powerful?”“Why do certain situations affect me so much?”“Why do I keep going back even when I know better?”“Why does temptation feel so overwhelming sometimes?”this episode will help things start making sense.Reflection Questions:What am I usually feeling before urges hit?What patterns keep repeating in my life?What situations seem to intensify temptation?What am I avoiding emotionally?What is my heart actually hungry for?
Join the Uplift Community App TODAY! There is a version of resentment that looks like aggressively scrubbing a plate that did nothing wrong. Or snapping at a question that was not actually loaded. Or lying awake, mildly offended, with nothing specific to blame. That is resentment. And it never asks for permission before it shows up. In this episode, I get honest about what I learned in a season when I said yes to everything, smiled through it all, and slowly disappeared in the process. Resentment is not proof that you are difficult. It is doing its job. And its job is to get your attention. What You'll Learn in This Episode: Why resentment leaks out sideways before you even realize it's there The difference between being selfless and being conflict-averse (and how to tell which one you're doing) What "resentment is the receipt for self-abandonment" actually means for your daily life How your nervous system stores every unspoken need and why that creates a shorter fuse The one question to ask yourself the next time irritation hits bigger than the moment deserves Why honesty isn't a threat to your relationships, but what will actually sustain them The mantra Alli gives you to practice this week Timestamps: (00:26) - Resentment doesn't announce itself; it leaks out (01:33) - The pantry hiding spot and what Alli was actually doing there (02:58) - "Resentment is the receipt for self-abandonment." (03:40) - Why resentment is like a check engine light you keep ignoring (05:16) - How Becky (the amygdala) keeps track of every overextension (05:59) - What a nervous system on alert actually feels like in your body (07:04) - The internal courtroom where you're prosecuting people who have no idea (07:42) - What we were raised to believe about being a "good woman." (08:26) - Self-abandonment dressed up as love (08:49) - What Jesus actually modeled about boundaries and stewardship (09:34) - The first step: telling yourself the truth about what you're actually feeling (10:35) - The one question to ask when irritation spikes (11:03) - Making one honest adjustment instead of overhauling everything (13:26) - Do this for you, for the people you love, for the legacy you're leaving (16:09) - Alli's challenge: make a photo book Links to great things we discussed: Alli's Product Recommendation - Snapfish Photo Books Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube! I hope you loved this episode!
#425 This solo podcast episode explored how to stay grounded and aligned during times of intense personal and collective change. Guy suggested that many people are feeling increased pressure, uncertainty, and emotional turbulence, not as a sign of failure, but as an invitation to reconnect with their authentic selves. He shared six key practices that have helped him navigate these shifts: fully committing to personal growth instead of living "half in and half out," prioritizing physical health and body awareness, learning to fill your own cup before serving others, listening to what your body is trying to communicate, surrounding yourself with supportive and like-minded people, and regularly reconnecting with nature. Throughout the episode, Guy encourages listeners to stop resisting discomfort, view challenges as opportunities for transformation, and cultivate deeper states of peace, freedom, and connection by becoming more present and intentional in their daily lives. Key Points Discussed: (00:00) - 6 Ways I'm Navigating the Shift! (01:00) - Why Living "Half In, Half Out" Is Draining Your Energy (01:50) - Step #1: The Power of Declaring "I'm All In" (02:38) - The Blind Woman Who Demonstrated True Commitment (04:13) - Michael Beckwith's Warning About Dying Paradigms (05:00) - Step #2: Your Body Is the Gateway Through This Shift (06:20) - "99% of Water Is Light" — The Insight That Changed Everything (07:30) - Why Your Body Needs More Than Food to Thrive (07:58) - Step #3: Stop People-Pleasing and Fill Your Own Cup First (08:40) - If It's Not a "Hell Yes," Why It Should Be a No (09:50) - Step #4: Your Body Has Been Trying to Tell You Something (10:22) - The Closed Fist Analogy That Explains Emotional Healing (11:20) - Become the Peaceful Observer Instead of Fixing Everything (12:40) - Why Running From Discomfort Only Delays Freedom (13:12) - Step #5: Find the People Who Help You Remember Who You Are (14:20) - The Real Reason Some People Never Find Their Tribe (15:18) - HeartMath's Surprising Discovery About Human Connection (16:30) - How Coherent People Change Your Nervous System (17:18) - Step #6: Nature Is the Ultimate Nervous System Reset (18:15) - The Grounding Practice Guy Uses Every Day (19:15) - Freedom, Peace & Connection: What We're Really Searching For (20:22) - The 6-Step Grounding Framework Recap (22:38) - LIVE IN FLOW — Experience This Work in Person Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Many of us have learned to live at odds with our own desires. Some of us follow them wherever they lead. Others try to suppress or manage them. Either way, desire can begin to feel like something we don’t quite trust. In this episode of the Unhurried Living Podcast, Alan Fadling sits down with therapist and author Jay Stringer to explore a more honest and hopeful way of understanding desire. Drawing from his book Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow, Jay helps us see how even our most confusing or unwanted desires can become pathways toward healing. Together, they discuss: Why desire can feel like a “civil war” within us How our stories shape the desires we carry The role of shame—and the invitation to curiosity How to discern the deeper longing beneath misdirected desire A simple next step toward healing and greater awareness This is a conversation for anyone who has ever felt conflicted inside—and wondered if there might be a more grace-filled way forward. Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
One of the hardest parts of a senior-level job search is that after enough rejection, confusion starts to set in. You start questioning yourself. Lowering your target. Wondering if maybe the market is just impossible right now. Or you keep pushing harder with no real strategy. But your results (or lack thereof) are data And your data is telling you exactly where the breakdown is. If you are tired of guessing…tired of wondering why the role still hasn't happened… and want to know exactly what needs to change to land your Sr Director, VP, or C-Suite role once and for all. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554
Big Sal hasn't slept. Big Sal hasn't eaten. Big Sal has been pacing the living room since the 2026 Packers schedule hit the wire — and Pack Nation, he's got things to say. From the brutal road-heavy start to a Wednesday-night Thanksgiving Eve game on Netflix, this schedule is a STORM and Sal is here to walk you through every dropped flake of it.
Big Sal hasn't slept. Big Sal hasn't eaten. Big Sal has been pacing the living room since the 2026 Packers schedule hit the wire — and Pack Nation, he's got things to say. From the brutal road-heavy start to a Wednesday-night Thanksgiving Eve game on Netflix, this schedule is a STORM and Sal is here to walk you through every dropped flake of it.
In 2023, 17-year-old Abbie Jones and her family accuse her high school football coach, Donnie Stoner, of child sex abuse. Another Louisville woman, Alexis Crook, says she was abused by Donnie too, and his twin brother Ronnie, when they were coaches at her private Christian school almost 20 years earlier. Reporter Jess Clark looks at how the school system and local government responded to these accusations so many years apart. “The Girls” is a 4-part series from the Louisville Public Media's investigative podcast, Dig.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Pack Nation — Big Sal is PACING. It is eleven in the morning, the schedule does not officially drop until seven tonight, and the leaks are pouring in like a busted dam. Big Sal cannot wait. He has got coffee, three browser tabs open, a buzzing phone, and a carpet that is officially finished. Strap in — this is the schedule leak reaction in real time.
Pack Nation — Big Sal is PACING. It is eleven in the morning, the schedule does not officially drop until seven tonight, and the leaks are pouring in like a busted dam. Big Sal cannot wait. He has got coffee, three browser tabs open, a buzzing phone, and a carpet that is officially finished. Strap in — this is the schedule leak reaction in real time.
Most of us check in on our cars more than we check in on ourselves. Warning light on the dashboard? We're at the shop by Thursday. But that 2:00 PM energy crash we've had every day for three years? We just... accept it. In this episode, I walk you through four body signals you already have access to — no tracker, no subscription, no doctor's office required — that can tell you how healthy you actually are, right now, today.In this episode, you'll find out:Why do I crash in the afternoon every day, and is it actually a sign something is wrong?What should my energy feel like when I wake up, after I eat, and before I go to sleep?How do I use my body's own signals to figure out which area of my health needs attention first?Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785
Big Sal from Peshtigo is pacing a hole in the carpet and he's got a handwritten list. The 2026 NFL schedule drops tomorrow night at 7 PM central, and Sal has SIX hopes for Pack Nation — and he's reading them to you whether you like it or not. From nine home games at Lambeau to a frozen Caleb Williams in December, this is a man who's been thinking about the schedule for three days straight and openly admits his brain is broken.
Big Sal from Peshtigo is pacing a hole in the carpet and he's got a handwritten list. The 2026 NFL schedule drops tomorrow night at 7 PM central, and Sal has SIX hopes for Pack Nation — and he's reading them to you whether you like it or not. From nine home games at Lambeau to a frozen Caleb Williams in December, this is a man who's been thinking about the schedule for three days straight and openly admits his brain is broken.
What if your libido wasn't broken… but simply trying to tell you how you're really feeling? In this episode, Dr. Sonia introduces a powerful and playful new way to think about desire in midlife: the libido mood ring. Inspired by the mood rings many of us remember growing up with, Dr. Sonia explores how libido is deeply connected to our emotional state—not just hormones or attraction. Because "not tonight" is often not random… and it's rarely about rejection. It's information. Through humor, compassion, and intimate curiosity, Dr. Sonia breaks down how your body is constantly asking important questions: Do I feel safe? Do I feel connected? Do I feel supported? Do I even feel like myself right now? And depending on the answer… your body responds. Sometimes with desire. Sometimes with exhaustion. Sometimes with "not tonight." But instead of judging yourself or assuming something is wrong, this episode invites you to get curious about what your body is actually trying to communicate. You'll learn:
Big Sal is fired up, Pack Nation, and he's putting his contract predictions on the record. Three deals. Three players. Three numbers that are going to define the future of this Packers roster. Kraft, Watson, Wyatt — all sitting on Brian Gutekunst's desk like a stack of bills you keep meaning to deal with. Big Sal is dealing with them right now.
Big Sal is fired up, Pack Nation, and he's putting his contract predictions on the record. Three deals. Three players. Three numbers that are going to define the future of this Packers roster. Kraft, Watson, Wyatt — all sitting on Brian Gutekunst's desk like a stack of bills you keep meaning to deal with. Big Sal is dealing with them right now.
Ever feel like a balloon after a meal? Spoiler: it's not just about the food baby! In this episode, we dive into the real reasons behind bloating. From gulping air with straws to the sneaky sugar-free snacks that puff us up, we uncover the hilarious truth about our gut's drama.Join us as we explore why your stomach might be staging a protest and how stress is the ultimate bloating villain. We'll share tips on slowing down your chow time, chewing like a pro, and picking foods that won't turn your belly into a gas factory. Plus, discover quirky fixes like ginger candies and kefir that might just save your face from puffing up like a pufferfish.If you're tired of feeling like a human balloon, tune in for a fun-filled guide to deflating your woes. We promise, your gut will thank you!Products Mentioned: Siete Sour Crema & Onion Potato Chips
Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.
Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.
Big Sal is in the driveway at midnight staring at a snow blower he still hasn't fixed — and he's got something to tell you. Yesterday was the excited list. Today is the OTHER list. The five things making Sal pace around in the dark wondering "...but WHAT IF" about the 2026 Green Bay Packers.
Big Sal is in the driveway at midnight staring at a snow blower he still hasn't fixed — and he's got something to tell you. Yesterday was the excited list. Today is the OTHER list. The five things making Sal pace around in the dark wondering "...but WHAT IF" about the 2026 Green Bay Packers.
Big Sal from Peshtigo has a LIST. The snow blower's still in pieces in the garage, Darlene hasn't said a word about it — and Sal has been sitting at the kitchen table in May fired up about the 2026 Green Bay Packers like it's already September at Lambeau. Today he runs through the five things keeping him up at night in the BEST possible way. Tucker Kraft is healthy and back — and Sal says he was on his way to All-Pro before the injury stole him from us last year Matthew Golden steps into a full WR role alongside Jayden Reed, and Jordan Love now has a "beautiful problem" on his hands Javon Hargrave brings 49 career interior sacks and an existing relationship with DC Jonathan Gannon — and he already helped collapse the pocket before Marv at the bait shop even knew his name Zaire Franklin is a second-team All-Pro run-stopper who cost the Packers Colby Wooden — highway robbery, plain and simple Micah Parsons is 26 years old, recovering from ACL surgery, and coming back ANGRY — and Big Sal says a healthy Parsons next to this rebuilt front is a Super Bowl-caliber defense Subscribe, leave a five-star review on Spotify, and tell Sal he's wrong. He will read it. He will respond. It will become an episode. That is a promise. #GreenBayPackers #Packers #PackNation #LetMeTellYouSomething #BigSal #MicahParsons #TuckerKraft #ZaireFranklin #JavonHargrave #MatthewGolden #NFLOffseason #PackersPodcast #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal from Peshtigo has a LIST. The snow blower's still in pieces in the garage, Darlene hasn't said a word about it — and Sal has been sitting at the kitchen table in May fired up about the 2026 Green Bay Packers like it's already September at Lambeau. Today he runs through the five things keeping him up at night in the BEST possible way. Tucker Kraft is healthy and back — and Sal says he was on his way to All-Pro before the injury stole him from us last year Matthew Golden steps into a full WR role alongside Jayden Reed, and Jordan Love now has a "beautiful problem" on his hands Javon Hargrave brings 49 career interior sacks and an existing relationship with DC Jonathan Gannon — and he already helped collapse the pocket before Marv at the bait shop even knew his name Zaire Franklin is a second-team All-Pro run-stopper who cost the Packers Colby Wooden — highway robbery, plain and simple Micah Parsons is 26 years old, recovering from ACL surgery, and coming back ANGRY — and Big Sal says a healthy Parsons next to this rebuilt front is a Super Bowl-caliber defense Subscribe, leave a five-star review on Spotify, and tell Sal he's wrong. He will read it. He will respond. It will become an episode. That is a promise. #GreenBayPackers #Packers #PackNation #LetMeTellYouSomething #BigSal #MicahParsons #TuckerKraft #ZaireFranklin #JavonHargrave #MatthewGolden #NFLOffseason #PackersPodcast #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Pack Nation, Big Sal from Peshtigo is fired up — and this time it started with a headline. The Chicago Sun-Times ran a piece calling the Bears "stable by comparison," and brother, that is the rallying cry of a team that has already accepted third place. Big Sal reads it word for word and tears it apart brick by brick. The Bears' beat writer called Caleb Williams' year-three ceiling "making questions a little less acute" — while Jordan Love is 26 years old, healthy, and surrounded by a full arsenal. Big Sal explains what that gap actually looks like on a cold November Sunday. Garrett Bradbury and a non-premium safety. That is the offseason that earned the "stable" headline. Big Sal is not trying to be mean — he just needs you to see it for what it is. Micah Parsons is coming back. Jonathan Gannon is building a defense on purpose. And the projections — buried in the same article celebrating stability — have Chicago finishing third. Big Sal noticed. Patrick Finley should save this episode. Subscribe, drop a five-star review, and send this to every Bears fan in your life. They need it more than anyone. #PackNation #GreenBayPackers #ChicagoBears #NFCNorth #MicahParsons #JordanLove #CalebWilliams #LetMeTellYouSomething #PackernetPodcast #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Pack Nation, Big Sal from Peshtigo is fired up — and this time it started with a headline. The Chicago Sun-Times ran a piece calling the Bears "stable by comparison," and brother, that is the rallying cry of a team that has already accepted third place. Big Sal reads it word for word and tears it apart brick by brick. The Bears' beat writer called Caleb Williams' year-three ceiling "making questions a little less acute" — while Jordan Love is 26 years old, healthy, and surrounded by a full arsenal. Big Sal explains what that gap actually looks like on a cold November Sunday. Garrett Bradbury and a non-premium safety. That is the offseason that earned the "stable" headline. Big Sal is not trying to be mean — he just needs you to see it for what it is. Micah Parsons is coming back. Jonathan Gannon is building a defense on purpose. And the projections — buried in the same article celebrating stability — have Chicago finishing third. Big Sal noticed. Patrick Finley should save this episode. Subscribe, drop a five-star review, and send this to every Bears fan in your life. They need it more than anyone. #PackNation #GreenBayPackers #ChicagoBears #NFCNorth #MicahParsons #JordanLove #CalebWilliams #LetMeTellYouSomething #PackernetPodcast #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal came in with notes — written on a grocery receipt, because that's who he is — and he was ready to torch the Tyrod Taylor signing. A 36-year-old journeyman. Seven prior teams. One and three with the Jets last year. This was supposed to be easy. Then he looked up the actual numbers, and now he's standing in Peshtigo holding a receipt that says this might actually be fine.
Big Sal came in with notes — written on a grocery receipt, because that's who he is — and he was ready to torch the Tyrod Taylor signing. A 36-year-old journeyman. Seven prior teams. One and three with the Jets last year. This was supposed to be easy. Then he looked up the actual numbers, and now he's standing in Peshtigo holding a receipt that says this might actually be fine.
Big Sal from Peshtigo is screaming at the ceiling fan, and Pac Nation, this one is keeping him up at night. The Giants just fumbled the bag on DJ Reader, and Brian Gutekunst's phone should already be lighting up. In this fired-up rant, Sal lays out exactly why Green Bay's defensive line is missing its foundation:
Big Sal from Peshtigo is screaming at the ceiling fan, and Pac Nation, this one is keeping him up at night. The Giants just fumbled the bag on DJ Reader, and Brian Gutekunst's phone should already be lighting up. In this fired-up rant, Sal lays out exactly why Green Bay's defensive line is missing its foundation:
Sit down, Pack Nation. Pull off the road. Tell the wife to hold dinner. Big Sal's got a Sal Story Time so dark it kept him up at night and had him staring at the bird feeder for two hours before he could even eat his sandwich. Every team in the NFL has skeletons — but the Green Bay Packers hold a record nobody wants and nobody talks about: we are the ONLY franchise in league history to draft a confirmed serial killer. In this episode, Sal breaks down: Pick 428 of the 1974 NFL Draft — a Portland State wide receiver named Randall Woodfield, whose juvenile arrests were buried by his high school coaches and whose warning lights were flashing like the dashboard of a thirty-year-old pickup How Dan Devine cut him in camp because the indecent exposure didn't stop in a Packers uniform — but Woodfield stuck around Wisconsin, played semi-pro for the Manitowoc Chiefs, and worked at Oshkosh Truck before going home to Oregon The I-5 Killer spree that followed his 1979 parole — one confirmed murder, at least eighteen linked by DNA and ballistics, up to forty-four suspected — and the victims whose names don't get said enough Hit subscribe, leave a review, and tell two of your jabroni friends to listen. And next time some bozo on talk radio tells you Tony Mandarich was the worst pick in Packers history — you politely correct that knucklehead. #Packers #PackerNation #LetMeTellYouSomething #BigSalFromPeshtigo #SalStoryTime #PackernetPodcast #GoPackGo #NFLDraftHistory #TrueCrime #IFiveKiller #LambeauField #PackersHistory This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Sit down, Pack Nation. Pull off the road. Tell the wife to hold dinner. Big Sal's got a Sal Story Time so dark it kept him up at night and had him staring at the bird feeder for two hours before he could even eat his sandwich. Every team in the NFL has skeletons — but the Green Bay Packers hold a record nobody wants and nobody talks about: we are the ONLY franchise in league history to draft a confirmed serial killer. In this episode, Sal breaks down: Pick 428 of the 1974 NFL Draft — a Portland State wide receiver named Randall Woodfield, whose juvenile arrests were buried by his high school coaches and whose warning lights were flashing like the dashboard of a thirty-year-old pickup How Dan Devine cut him in camp because the indecent exposure didn't stop in a Packers uniform — but Woodfield stuck around Wisconsin, played semi-pro for the Manitowoc Chiefs, and worked at Oshkosh Truck before going home to Oregon The I-5 Killer spree that followed his 1979 parole — one confirmed murder, at least eighteen linked by DNA and ballistics, up to forty-four suspected — and the victims whose names don't get said enough Hit subscribe, leave a review, and tell two of your jabroni friends to listen. And next time some bozo on talk radio tells you Tony Mandarich was the worst pick in Packers history — you politely correct that knucklehead. #Packers #PackerNation #LetMeTellYouSomething #BigSalFromPeshtigo #SalStoryTime #PackernetPodcast #GoPackGo #NFLDraftHistory #TrueCrime #IFiveKiller #LambeauField #PackersHistory This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal from Peshtigo is in the recliner, meatball sandwich in hand, and he is FIRED UP. ESPN Milwaukee and ESPN Madison — the hometown guys, the cheese curd crowd — are calling the Lukas Van Ness fifth-year option a bust move. Thirteen point eight million dollars guaranteed, and they're calling it stupid. Sal is here to tell them exactly how wrong they are, receipts in hand, like a man returning a busted toaster oven. Van Ness posted 23 pressures in a half season on a busted foot — a career high — and ten pressures in his final three games. That's not a bust. That's Hercules warming up. The market context is damning for the critics: Kingsley Enagbare just got TEN million for ONE year from the Jets. Van Ness at thirteen point eight for two years is a bargain by comparison. With Rashan Gary traded to Dallas, Kingsley gone, and Micah Parsons rehabbing a torn ACL, the Packers needed Van Ness. The runway is finally clear — and Gutey made sure it wasn't empty. Subscribe, leave a five-star review on Apple, Spotify, or whatever smoke signals you're using, and tune in tomorrow when Ryan goes full barrel on this same topic. Sal out. #GoPackGo #PackNation #LukaVanNess #GreenBayPackers #NFLAnalysis #PackernetPodcast #LetMeTellYouSomething #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal from Peshtigo is in the recliner, meatball sandwich in hand, and he is FIRED UP. ESPN Milwaukee and ESPN Madison — the hometown guys, the cheese curd crowd — are calling the Lukas Van Ness fifth-year option a bust move. Thirteen point eight million dollars guaranteed, and they're calling it stupid. Sal is here to tell them exactly how wrong they are, receipts in hand, like a man returning a busted toaster oven. Van Ness posted 23 pressures in a half season on a busted foot — a career high — and ten pressures in his final three games. That's not a bust. That's Hercules warming up. The market context is damning for the critics: Kingsley Enagbare just got TEN million for ONE year from the Jets. Van Ness at thirteen point eight for two years is a bargain by comparison. With Rashan Gary traded to Dallas, Kingsley gone, and Micah Parsons rehabbing a torn ACL, the Packers needed Van Ness. The runway is finally clear — and Gutey made sure it wasn't empty. Subscribe, leave a five-star review on Apple, Spotify, or whatever smoke signals you're using, and tune in tomorrow when Ryan goes full barrel on this same topic. Sal out. #GoPackGo #PackNation #LukaVanNess #GreenBayPackers #NFLAnalysis #PackernetPodcast #LetMeTellYouSomething #BigSal This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Pack Nation, Big Sal from Peshtigo is FIRED UP — and for once, it's not because Brian Gutekunst did something dumb. It's because the man might've actually done something SMART. Sal cracks open the Jayden Reed extension, sees the sneaky cap-flat structure, and connects the dots to what's REALLY coming next: Christian Watson and Tucker Kraft.
Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast200/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. Kelly McCann: Website: https://unforgettingproject.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Pack Nation, Big Sal from Peshtigo is FIRED UP — and for once, it's not because Brian Gutekunst did something dumb. It's because the man might've actually done something SMART. Sal cracks open the Jayden Reed extension, sees the sneaky cap-flat structure, and connects the dots to what's REALLY coming next: Christian Watson and Tucker Kraft.
Big Sal did not sleep last night. He was up until two in the morning reading draft grades, pacing the living room in his socks, and now he has something to say about it. Sports Illustrated gave the Green Bay Packers a D for their 2026 draft class, and Sal is here to burn that grade to the ground — pick by pick, stat by stat, slippers and all. Sal makes the case for Brandon Cisse as a Day 2 steal: a twenty-year-old corner who ran a 4.41 and allowed just eighteen catches in coverage at South Carolina — and why calling him "raw" misses the entire point of developmental drafting The picks SI barely mentioned: Chris McClellan's eleven-inch hands and scheme-perfect fit, Dani Dennis-Sutton's 9.96 RAS and fourth-round robbery, Jager Burton's zero sacks allowed and 4.94 forty at 312 pounds Why drafting Trey Smack is not a punchline — it is a direct response to Brandon McManus leaving seven points on the field in a four-point playoff loss Big Sal said what he said. Now it's your turn — subscribe, leave a five-star review, and tell the guy at the gas station who thinks the Bears had a better draft. #Packers #GreenBay #NFLDraft #PackNation #PackersDraft #LetMeTellYouSomething #BigSal #NFL #DraftGrades #PackDaddy This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal did not sleep last night. He was up until two in the morning reading draft grades, pacing the living room in his socks, and now he has something to say about it. Sports Illustrated gave the Green Bay Packers a D for their 2026 draft class, and Sal is here to burn that grade to the ground — pick by pick, stat by stat, slippers and all. Sal makes the case for Brandon Cisse as a Day 2 steal: a twenty-year-old corner who ran a 4.41 and allowed just eighteen catches in coverage at South Carolina — and why calling him "raw" misses the entire point of developmental drafting The picks SI barely mentioned: Chris McClellan's eleven-inch hands and scheme-perfect fit, Dani Dennis-Sutton's 9.96 RAS and fourth-round robbery, Jager Burton's zero sacks allowed and 4.94 forty at 312 pounds Why drafting Trey Smack is not a punchline — it is a direct response to Brandon McManus leaving seven points on the field in a four-point playoff loss Big Sal said what he said. Now it's your turn — subscribe, leave a five-star review, and tell the guy at the gas station who thinks the Bears had a better draft. #Packers #GreenBay #NFLDraft #PackNation #PackersDraft #LetMeTellYouSomething #BigSal #NFL #DraftGrades #PackDaddy This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal is back to close out the NFC North draft review series, and he saved the easiest roast for last — the Detroit Lions. After falling from 15-2 and an NFC Championship appearance to a 9-8 couch season, Brad Holmes answered with the safest, most vanilla draft class Big Sal has ever seen. Blake Miller at 17 is the meatloaf of draft picks — nobody's mad, nobody's excited, he just exists. Meanwhile the rest of the division is eating steak. Detroit traded UP to take Derek Moore over Zion Young, paying more to get the prospect most analysts graded lower. Two of their first three picks are Michigan Wolverines — that's not scouting, that's a Big Ten alumni mixer with a salary cap. Five of seven picks were defensive players, yet they still didn't address safety or tight end. The secondary got torched in 2025 and Holmes put a bucket under one leak and called it a renovation. One bright spot: Keith Abney, CB out of Arizona State in the fifth round — real value that even Big Sal can't deny. The final NFC North draft report card is in: Bears delusional, Vikings a disaster, Lions safe and boring, and Green Bay sitting on top with a roster built to win. Subscribe, leave a five-star review, and spread the word — the NFC North runs through Lambeau. #GoPackGo #Packers #NFCNorth #DetroitLions #NFLDraft #GreenBay #PackNation #BigSal #LetMeTellYouSomething #PackernetPodcast This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal is FIRED UP, Pack Nation — and for once, it's not out of anger. It's pure, unfiltered joy. The Minnesota Vikings just turned in their 2026 draft class and it reads like a parody. A first-round defensive tackle with two foot surgeries who broke his foot AGAIN at the combine. A fullback — yes, a FULLBACK — in the fifth round, in the year 2026. And a quarterback room so shaky their own front office hedged with a $1.3 million flyer on Kyler Murray. Sal breaks down every pick, every reach, and every baffling decision from an interim GM running the show without a map. Caleb Banks at 18: the biggest reach of the first round, with a medical file thicker than his scouting report The Gary Pletcher tangent you didn't know you needed — and his equal career sack total to Minnesota's third-round nose tackle Why drafting a fullback in 2026 is like buying a rotary phone at Best Buy The Justin Jefferson problem Minnesota refuses to solve Smash that subscribe button, leave a five-star review, and spread the word across Pack Nation. The NFC North belongs to Green Bay. #Packers #GreenBay #PackNation #NFLDraft #Vikings #MinnesotaVikings #NFCNorth #BigSal #LetMeTellYouSomething #PackernetPodcast #GoPackGo #DraftDisaster #NFL2026 This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Big Sal from Peshtigo cannot let it go — and honestly, why would he? The Chicago Bears just walked into the 2026 NFL Draft with a broken pass rush and a prayer, and walked out with three tight ends, a gadget receiver, and a sixth-round defensive tackle. Pack Nation, this is not a bit. This actually happened. The Bears traded UP in Day 2 for their THIRD tight end while ranking near the bottom of the league in sacks — Big Sal has the fishing tackle box analogy that will haunt Ryan Poles in his sleep Ninety-five percent of Bears fans hated the draft — and Big Sal calls it what it is: North Korea numbers, but against your own team Meanwhile, Gutey sat patient with picks 52 and 84, and the Packers get to face this Bears roster TWICE a year with Micah Parsons on the edge and Jonathan Gannon in the film room Ryan and Kullen are LIVE on the Day 2 stream — get in the war room with Pack Nation and watch the real picks roll in It is a beautiful morning to be a Packer fan. Smash subscribe, drop five stars, and go tell a Bears fan — gently — what they did to themselves. GO PACK GO! #Packers #ChicagoBears #NFLDraft2026 #LetMeTellYouSomething #BigSal #PackNation #GoPackGo #NFLDraft #GreenBayPackers #DraftDay #BearsDraft This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
Pack Nation — no first-round pick. No door. Just Big Sal standing in the parking lot waiting. And then Gutekunst opened the gate and walked out with the best buck in the woods. The Packers grab cornerback Brandon Cisse at pick 52 — a 20-year-old with a 4.41 forty and a 41-inch vertical who held opponents to a 41% completion rate at South Carolina. Gutey compared him to Kenny Clark, and Big Sal is not arguing. Green Bay then trades UP from 84 to 77 to snag Missouri DT Chris McClellan — 6'3", 313 pounds, 11-inch hands, 6 sacks in the SEC. The man is built like a refrigerator that also runs a 5.05 forty. No first-round pick. Two legitimate contributors. The national media called Green Bay hamstrung — Sal calls it Wednesday. Hit subscribe, leave a five-star review, and tell somebody who doesn't even watch football — because when Big Sal is rolling, you don't need to know the game to feel it. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02 #PackersDraft #GreenBayPackers #BrandonCisse #ChrisMcClellan #NFLDraft2026 #LetMeTellYouSomething #BigSal #PackNation #DayTwo #Packernetpodcast
Let me tell you somethin, Pack Nation — the NFC North just served up a nine-course meal of embarrassment and Big Sal is STILL hungry for dessert.
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