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Welcome to Winning the War for Your Heart, a special series based on Brian Freise's book, Above All Else.What if your anxiety, panic, or depression isn't something you need to get rid of—but something you actually need to learn to listen to?In Episode 1, Brian tells the story of the night pain invaded his life in a way he could no longer ignore, numb, or outrun.Brian takes us back to November 2018, when panic walked into his life uninvited, the ER visit he was ashamed to make, and the moment four words—"It's as bad as it feels"—became his first brush with real compassion.If you've ever felt broken, behind, or completely out of control, this is where Brian's journey begins.In this episode, you'll discover:Why "I'm going to push through this" can actually keep you from healingHow Brian's "Great Awakening" changed his relationship with emotionThe difference between soul neglect and genuine self-careWhy "Above all else, guard your heart" is about stewardship—not simply protectionWhy emotional pain doesn't heal the same way physical pain doesWhat to do when anxiety shows up in the middle of the night
In this episode, I sit down with trauma therapist Aliza Tropper to talk about something so many of us try to avoid: going back.We want to heal. We want to grow. We want to be spiritual. We want to move forward. But sometimes, moving forward requires understanding what happened behind us.Aliza explains why our triggers aren't random. They're often pointing us toward parts of ourselves that still need to be understood, felt, and healed. And true spirituality isn't about rising above our emotions or pretending we're unaffected by things. It's about knowing ourselves deeply enough to understand why we react the way we do.That conversation naturally brought us into astrology and why I love it so much, not as something that defines us, but as another tool for understanding ourselves. Our strengths. Our struggles. Our patterns. The places that come easily to us and the places where we're being asked to grow.Because the more you understand yourself, the less you have to fight yourself.And sometimes the way forward really does begin by looking back.
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Dr. John Demartini called in to discuss the connection between psychology and physical health and why he believes your body's symptoms are giving you important feedback. Tune in to hear all the details including how being raised to see things as one-sided can affect us, why the desire for what is unobtainable and trying to avoid what is unavoidable can create stress and suffering, how black-and-white thinking can make us less resilient, the connections he draws between emotions and thyroid issues, knee problems, digestive issues and chronic stress, how stress can affect the liver and other parts of the body, the emotional states he connects to car crashes and the crazy car crash story he shares, what he says about psychosomatics and autoimmune conditions, how he traced one mans neck issue back to something that happened during gestation, his Breakthrough Experience and what people get out of it, the incredible hurdles he overcame in his own life and a whole lot more. You can find him here: https://drdemartini.com GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd or Pre-order audiobook version here To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://bluechew.com — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON https://beduc.at/pd2630-anonymous Click here to take the quiz and get your personalized SUMMER roadmap to sexual happiness https://LoadBoost.com- To get 10% off LOAD BOOST by VB Health, use code: STRICTLY Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the anxiety, fear, worry, or overwhelm you feel isn't something you need to fix—but a message you need to understand?In this powerful episode, Mike “C-Roc” sits down with Zen Cryar DeBrucke, Mental Fear Expert, Applied Neuroscience Teacher, and creator of the Internal Guidance System® (IGS). Zen shares how a difficult childhood, trauma, and years of personal struggle led her to discover the physical guidance system within our bodies—and how learning to read it completely transformed her life.Zen explains why sensations like a tight throat, pressure in the chest, or that “rock” feeling in your stomach may be more than anxiety. According to Zen, these sensations can be signals that the thoughts you're having in the moment aren't true or aren't aligned with your path.The conversation goes deep into forgiveness, healing, self-awareness, decision-making, and the power of challenging thoughts we assume are true. Zen also shares her incredible journey from being a high school dropout and emancipated teenager to becoming a tech CEO and building a multimillion-dollar company.Mike "C-Roc" and Zen explore how letting go of resentment can create freedom, why forgiveness is ultimately about reclaiming your own power, and how learning to listen to your body's signals can help you navigate difficult decisions and move toward greater alignment.If you've ever struggled with anxiety, overthinking, fear, or feeling stuck, this episode may completely change the way you interpret what your body is trying to tell you.Tune in to discover how your “anxiety” might actually be guidance—and what it could be saying.Website: fearfreehuman.comzencryardebrucke.com Social Media Links/handles:https://www.instagram.com/zencryardebrucke/ https://www.youtube.com/@InternalGuidanceSystem https://www.tiktok.com/@internalguidancesystemhttps://zencryardebrucke.substack.com/
Welcome to episode #280! When Your Body Is Trying to Tell You Something with Dr.Dave JanvierWhat if the urge to look at porn isn't always about sex?In this episode, we sit down with Dr. Dave Janvier, a clinical counselor and certified sex therapist, to explore embodiment—learning to recognize what's happening inside our bodies, emotions, and nervous systems.Dave explains why simply trying to “think” our way out of addiction often isn't enough. Sometimes the craving we experience is pointing to something deeper: loneliness, stress, grief, disconnection, or an unmet need for relationship and connection.Rather than running from uncomfortable feelings, we can learn to slow down, notice what's happening in our bodies, and respond with wisdom instead of automatically reaching for an escape.And perhaps most importantly, we discover how this connects with our relationship with God. God doesn't just want us to know about Him—He wants us to experience His presence, love, grace, and acceptance.Key TakeawaysAwareness creates space for choice. Learning to recognize physical sensations and emotions earlier can help us respond before we're overwhelmed.Porn can be a symptom, not the root. Sexual urges may sometimes mask deeper needs such as loneliness, grief, stress, or a desire for connection.You can't heal what you continually avoid. Instead of immediately numbing uncomfortable emotions, learn to notice them and sit with them in a grounded way.Our bodies matter. God created us as whole people—body, mind, emotions, relationships, and spirit.God is present in the struggle. Sexual brokenness doesn't mean we have to hide from God. His presence meets us with compassion, grace, and truth.Scriptural Highlight“For we do not have a high priest who is unable to empathize with our weaknesses...” — Hebrews 4:15Jesus understands what it means to live in a human body, experience emotion, face temptation, and experience suffering. We don't have to hide the difficult parts of ourselves from Him.This Week's Action StepsPause and check in. A few times throughout the day, stop and ask: What am I noticing in my body right now? What am I feeling?Don't immediately escape the feeling. When a craving or difficult emotion shows up, slow down and breathe before deciding what to do.Ask what's underneath. When you experience an urge to act out, ask: What am I really longing for right now? Connection? Comfort? Rest? Acceptance?Bring it to God. Instead of hiding when you're struggling, practice noticing God's presence with you right in the middle of it.Practice before the battle. Build these awareness and grounding skills when you're calm—not just when you're already triggered.Freedom isn't simply learning how to stop a behavior. Sometimes it's learning to understand what that behavior has been trying to tell you.
There are approximately 17 bajillion marketing metrics you could track.Views. Reach. Clicks. Saves. Opens. Watch time. Conversion rates. Revenue. Replies. Subscribers.Stare at all of them long enough and congratulations: you now have another full-time job called “checking your analytics and feeling weird about it.”In this episode of the Mindful Marketing Podcast, I'm sharing a simpler way to understand your marketing numbers without letting every low-performing post ruin your afternoon.Because a post with two likes could still bring in a client. Meanwhile, one with six million views might do very little for your business.Ask me how I know.
Why do headaches happen?In this episode of the Solex Podcast, Jake sits down with Nadya Lutz, Doctor of Traditional Naturopathy, Z-Health Neuro Master Practitioner, author, and professor at the Solex University School of Naturopathy, to look beyond the pain itself and explore some of the patterns that may contribute to headaches and migraines.From hydration, caffeine, posture, jaw tension, stress, hormones, digestion, sleep, and environmental factors to tools like AO Scan, Inner Voice, red light, terahertz, and frequency-based wellness technologies, Nadya walks through the clues she looks for when trying to understand what the body may be communicating.Plus, Jake introduces a few suspiciously specific “case files” involving a completely fictional person named "Blake" who definitely isn't Jake.This episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.Say hi and send us guest recommendations, comments, suggestions and questions for future podcasts at solexpodcast@solexllc.com!Send us Fan Mail
What do you do when a wave of anger, sadness, or anxiety hits? Do you shove it down and push through, or do you let it take the wheel completely? In this episode, Dr. Carol sits down with Zion and Avery Montgomery to explore the "ditch" most of us fall into when it comes to processing emotions, and why neither extreme actually serves us well. They dig into how our emotional habits are often formed in childhood; Avery shares how he learned to suppress tears and "man up," while Zion describes becoming her mother's emotional caretaker and convincing herself she didn't have needs of her own. Together they unpack why emotions aren't good or bad, but simply information, and why anger so often becomes a socially acceptable mask for sadness or pain, especially for men. The conversation then turns practical and deeply personal, offering real tools for slowing down long enough to actually listen to what you're feeling. Dr. Carol introduces the idea of the "U-turn" — pausing to ask curious, non-judgmental questions internally, alongside grounding techniques that help calm an overwhelmed nervous system. They also explores what it looks like to bring raw, unfiltered emotion to God, following the model of the Psalms and the example of Jesus himself, who felt deeply but processed those feelings in healthy ways rather than taking them out on others. It's a rich, honest conversation about building emotional resilience through curiosity, honesty, and the support of a psychologically safe community. More Resources from Dr. Carol Ministries: In-Person Intensive Weekend - Experience true healing and wholeness as you unpack your personal story around intimacy and relationships in a safe, caring, Christ-filled environment. Individual Coaching with Dr. Carol provides a one-on-one format to help you navigate your personal journey through practical encouragement and scriptural- based perspective. Dr. Carol loves to hear from you! You can send her a confidential message here.
Why am I exhausted all the time? If you've been asking yourself that lately, you're not alone. Maybe you've tried getting more organized, becoming more productive, or finding the "right" routine. But what if your exhaustion isn't asking for another planner or productivity hack? What if it's trying to tell you something? In this final episode of the You Were Never Meant to Live Like a Machine mini-series, therapist Danielle Ireland explores a different way of understanding burnout, overwhelm, and emotional exhaustion. Instead of treating your body like something to push through, what if you began treating it as a source of information? Through personal stories—including a summer filled with family challenges, unexpected detours, and learning to make space for both gratitude and overwhelm—Danielle explores what it means to trust yourself again, listen to your internal experience, and remember that your body has never been the enemy. Because maybe the goal was never to become someone who could carry more. Maybe the goal has always been learning to trust yourself enough to listen. In This Episode You'll Learn Why exhaustion isn't always a sign that you're failing How burnout can shrink your perspective—not just your energy Why we've learned to trust our calendars more than our capacity How delight can become a practice for rebuilding self-trust A simple question that can help you reconnect with what really matters: What is this in service of? Why your emotions aren't obstacles—they're information "Your body isn't betraying you. It's revealing the truth you've been too busy to hear." Reflection As you move through this week, notice: What have you been constantly talking yourself into? What have you been constantly talking yourself out of? Those quiet negotiations may be revealing something important about what you need, what you fear, and where you've stopped trusting yourself. Resources Mentioned Treasured: A Journal for Unearthing You Wrestling a Walrus Speaking & workshop inquiries: DanielleIreland.com If This Episode Resonated... Share it with someone who's been carrying a lot lately. Sometimes the most meaningful thing we can offer another person isn't advice—it's the reminder that they aren't alone. Connect with Danielle
Most chiropractors know their PVA.Far fewer know what it's actually telling them.In this episode, Martin breaks PVA into four ranges and explains what each one can reveal about your communication, retention, and where patients are dropping away.You'll learn:- Why a low PVA may point to problems early in the patient journey.- Why a higher PVA doesn't always mean your communication is working as well as you think.- Why the skills that take you from 20 to 40 are different from the ones that take you from 40 to 60+.Think of your PVA less as a score.More as a signpost.It tells you where to look next.To learn more about the Bali Reset:https://insideoutpractices.com/bali-reset-2026To learn more about Reactivate to Accelerate https://insideoutpractices.thinkific.com/courses/reactivateTo learn more about Aligned Practicehttps://insideoutpractices.thinkific.com/products/communities/aligned-practiceCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Email me - martin@insideoutpractices.com
What if the symptoms you're experiencing aren't working against you—but trying to guide you? In this week's episode, I'm joined by internationally renowned healing expert and bestselling author Inna Segal to explore the fascinating connection between manifestation, intuition, emotional healing, and the messages hidden within our bodies. Inna shares her incredible journey from chronic illness to becoming a pioneer in energy medicine, revealing how learning to trust her intuition transformed not only her health but her entire life. We also dive into the role of ancestral beliefs, subconscious programming, divine timing, and why forcing your manifestations often creates more resistance than results. If you've ever wondered whether your intuition is trying to lead you somewhere—or why your manifestations seem to hit roadblocks—this conversation will leave you with a whole new perspective. In this episode, we discuss: How Inna healed her own chronic health challenges The connection between your body, emotions, and abundance Why subconscious and ancestral beliefs can sabotage manifestations What your intuition actually feels like The importance of divine timing Why trying harder isn't always the answer How to strengthen your trust in yourself The surprising manifestation story behind her bestselling book Learning to view setbacks as stepping stones instead of failures Connect with Inna Segal Website: https://www.innasegal.com ✨ Ready to strengthen your own manifestation practice? Join my FREE Manifestation Playground community where you'll find manifestation tools, workshops, and an incredible community of like-minded people
The clipboard is OUT. The reading glasses are ON. Big Sal is handing down the official 53-man roster prediction — every name, every spot, laminated and carved in stone. Until somebody has one good preseason game and he denies this episode ever existed. Rosters are Sal's art form, Pack Nation, so sharpen a pencil and stay with him. Here's what you're in for:
The clipboard is OUT. The reading glasses are ON. Big Sal is handing down the official 53-man roster prediction — every name, every spot, laminated and carved in stone. Until somebody has one good preseason game and he denies this episode ever existed. Rosters are Sal's art form, Pack Nation, so sharpen a pencil and stay with him. Here's what you're in for:
Go ahead, reach for the remote. Sal already knows what you're thinking — the backup tight end battle? Who cares? But stay with him, Pack Nation, because Josh Whyle versus Luke Musgrave might just be the little fight that wins you January. Tucker Kraft is TE1, no argument — but a great offense isn't one tight end. It's two. And LaFleur's been dreaming about that duo since 2023. Here's what has Sal fired up:
Go ahead, reach for the remote. Sal already knows what you're thinking — the backup tight end battle? Who cares? But stay with him, Pack Nation, because Josh Whyle versus Luke Musgrave might just be the little fight that wins you January. Tucker Kraft is TE1, no argument — but a great offense isn't one tight end. It's two. And LaFleur's been dreaming about that duo since 2023. Here's what has Sal fired up:
Write the name down. Put it on the refrigerator. Big Sal has DECIDED — personally, at seven in the morning, in his kitchen — that Brandon Cissé is going to be that dude. Forget the quarterback. Forget the offensive line. This, Pack Nation, is THE camp battle, and Sal is not asking for greatness from a 20-year-old he's never met. He's demanding it. Here's what has Sal fired up:
Write the name down. Put it on the refrigerator. Big Sal has DECIDED — personally, at seven in the morning, in his kitchen — that Brandon Cissé is going to be that dude. Forget the quarterback. Forget the offensive line. This, Pack Nation, is THE camp battle, and Sal is not asking for greatness from a 20-year-old he's never met. He's demanding it. Here's what has Sal fired up:
Big Sal is FIRED UP, and it's your fault, Pack Nation. Call Javon Hargrave washed one more time and watch what happens. Sal put the coffee down, dug out the tape, and he's here to explain why three and a half sacks is a receipt, not a verdict — and why the people waving that number around got played by their own eyeballs. Here's what Sal drives home:
Big Sal is FIRED UP, and it's your fault, Pack Nation. Call Javon Hargrave washed one more time and watch what happens. Sal put the coffee down, dug out the tape, and he's here to explain why three and a half sacks is a receipt, not a verdict — and why the people waving that number around got played by their own eyeballs. Here's what Sal drives home:
"Creating a more positive relationship with food often requires us to challenge the things diet culture has taught us to normalize."Diet culture leaves us with so many questions, especially when we're trying to heal our relationship with food and our bodies. In this Q&A episode, I'm answering three questions from Rebels in our community about balancing "healthy" and "junk" foods, my experience with hypothalamic amenorrhea, and how to stop letting the number on the scale control your thoughts and food choices. You'll hear practical mindset shifts that can help you build more trust with your body and challenge the beliefs diet culture has taught us to accept as normal!✅ What You'll Learn:How to find balance between eating foods diet culture labels as "junk" and foods that support your healthWhy food neutrality can help you build a more peaceful relationship with eatingMy personal experience with losing my period and what it taught me about underfuelingHow to recognize when the scale is affecting your mood, food choices, or self-worthQuestions to ask yourself to decide whether weighing yourself is helping or hurting your healingOne small action step you can take today to build more trust with your body
Most franchisors think growth comes from selling more franchises. The best franchisors know it comes from listening to the people already in the system. In this episode of Franchise Secrets, Erik Van Horn explores one of the biggest leadership mistakes founders make: seeking to be understood before seeking to understand. From vanity metrics and franchise support to advisory councils and franchisee feedback, Erik shares practical lessons on building a stronger, healthier franchise system. If you're a franchisor, franchise executive, or founder considering franchising your business, this episode will challenge how you think about leadership, growth, and long-term success. In this episode you'll learn: Why franchise sales can be a misleading metric The difference between supporting franchisees and simply growing the system How top franchisors use franchisee feedback Why "seek first to understand" changes everything The question every franchisor should ask themselves Timestamps: 00:00 Why franchisees deserve your attention 02:31 The two ways franchisors think about growth 05:49 Questions every founder should ask 08:01 Why franchise sales are a vanity metric 09:51 Free resources for franchisors & franchisees 11:00 Seek first to understand 14:26 The annual feedback exercise every franchisor should try 17:25 Turning franchisee feedback into action 19:19 Why founders must stay connected to franchisees 21:09 The question every franchisor should ask themselves 22:53 Why your sounding board matters 24:31 Final thoughts Connect with Erik Van Horn:
In this episode of Embracing Enough, Dina sits down with nervous system and embodiment expert Dara Steinberg, founder of Slow Down to Become, for a conversation about one of the most overlooked leadership skills: feeling safe enough to trust yourself.Together, they explore why so many high-achieving women mistake chronic stress, overperformance, and people-pleasing for ambition - and how those patterns often stem from messages they received long before they entered the workplace. Rather than framing confidence as something women need to build, they challenge listeners to consider whether confidence naturally emerges when the nervous system finally feels safe.The conversation dives into the connection between nervous system regulation, leadership, and decision-making, unpacking why women often struggle to trust their instincts, say no without guilt, or have difficult conversations without second-guessing themselves. Dara shares how chronic tension, burnout, hypervigilance, and even physical symptoms can be signs that the body has been operating in survival mode for years.Dina connects this work to her research on the confidence cliff girls experience around age nine, arguing that many leadership struggles don't begin in adulthood - they're the continuation of stories women have been carrying since childhood. Together, they discuss how sensitivity is often misunderstood, how generational trauma shapes our relationship with safety and self-trust, and why learning to reconnect with our bodies may be one of the most powerful forms of leadership development.The episode closes with practical strategies for regulating the nervous system, cultivating joy, honoring boundaries, and rebuilding trust with ourselves - reminding listeners that leadership isn't about pushing harder, but about leading without abandoning who they are.
Welcome to The Calm & Happy Home Podcast!In this episode, I'm talking all about the signs your home gives you when the energy needs your attention, from leaks and blocked drains to cracked windows, broken doors and flickering lights, and what each of these is really trying to tell you.I'm also sharing what I've been working on behind the scenes, a brand new five day manifestation mini course launching around the Lion's Gate portal on the 8th of August, and why your manifestation technique, your inner belief system and your home all need to be working with you, not against you.Why leaks, big or small, are a sign of pressure building up in your life and how to reset that energy without getting cross at your homeWhat blocked drains really mean energetically and simple ways to clear that emotional build up, room by roomWhy cracked windows and mirrors are your home asking you to shift your perspective, especially when it comes to how you see yourselfThe truth about broken doors, stuck handles and why they mean opportunities can't enter, and how to work out which area of your life is being held backBlown out light bulbs, dying plants and clutter that keeps coming back, and what your home is telling you about burnout and stagnant energyWhy everything breaking at once is your home's way of asking for a full reset, and how to give yourself a circuit breaker before it gets to that pointIf you've been noticing little things going wrong around your home lately, this episode is your reminder that it's rarely a coincidence. Your home is always speaking to you, you just have to listen.Your home isn't against you, it's asking for your help.2026 Year of the Horse Energy Planner: https://www.thefengshuiflow.com/2026-plannerYou can buy The Calm and Happy Home now: Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins PublishingJoin the community at somuchlove.com and follow along @somuchlovekimberley So much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx Hosted on Acast. See acast.com/privacy for more information.
In this episode of The GaryVee Audio Experience, I sit down with Jimmy, an Uber and Lyft driver from Alabama who won a spot on the podcast through my texting platform, to talk about the flip life, travel photography, and what it means to actually be happy in your career. I share why I think laziness is a signal, not a flaw. I also discuss document versus create, the 100 pieces of content a day framework, and why the execution always makes the name.You'll learn about:• Why Laziness Is A Diagnostic• Document Versus Create• Building A Personal Brand Through Photography• The Flip Life And Uber Combo• Happiness As The Real Win
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here. The 'ADHD Women's Wellbeing Workshop Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.If you've been told your pain is growing pains, anxiety or just something you need to live with, this episode might be the beginning of finally understanding what's actually been going on in your body.On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Alexandra Orfanides, a London-based hypermobility specialist osteopath and founder of Hypermobility HQ.Alexandra hosts the Help! I'm Hypermobile podcast and is the author of the book of the same name. She believes that "incurable" does not mean "untreatable," and she's on a mission to help the hypermobile community feel seen, supported, and informed.In this episode, Alex and I talk about the significant overlap between hypermobility and neurodivergence, why so many women spend decades being dismissed or misdiagnosed, and what it actually means to understand your body through this lens. We also get into the difference between osteopathy and physiotherapy, how to recognise signs of hypermobility in children, and why self-treatment strategies are such a crucial part of managing a connective tissue condition day-to-day.In this episode, we cover:What hypermobile Ehlers-Danlos syndrome and hypermobility spectrum disorder actually are, and why the terminology mattersWhy growing pains are not a real diagnosis, and what to look for in children insteadThe strong correlation between hypermobility, ADHD and neurodivergenceHow conditions like endometriosis, PCOS and dysmenorrhea overlap with hEDS and HSDWhy gastrointestinal issues in children should never just be dismissed as IBSThe difference between osteopathy and physiotherapy, and how to find the right practitionerHow chronic pain, headaches and migraines can be connected to hypermobile connective tissueWhy rhythmic movement, including swimming and dancing, can be so regulating for hypermobile and neurodivergent bodiesThe importance of self-treatment strategies for people who can't always access clinic appointmentsWhy a diagnosis is a privilege, and how Help! I'm Hypermobile was written to reach the people who couldn't afford oneTimestamps: 00:00 - Welcome, and introducing Alexandra Orfanides 01:40 - Alex's personal story: growing up with undiagnosed pain 05:52 - From English literature to osteopathy 09:45 - Why hypermobility patients kept finding their way to Alex's clinic 11:46 - The overlap between hypermobility, ADHD and neurodivergence 14:12 - Osteopathy vs physiotherapy: what's the difference? 17:36 - Terminology: hEDS, HSD, condition vs disorder 20:30 - What patients are coming in knowing, and what they're not 23:57 - Signs to look for in children: growing pains, gut issues and more 28:15 - Endometriosis, PCOS and hormonal conditions in hypermobile bodies 30:39 - Migraines, headaches and the connection to the neck and connective tissue 36:32 - The gatekeeping problem and self-treatment strategies 39:24 - Working as a team with your patients 43:35 - Why Alex wrote Help! I'm Hypermobile 45:42 - How to work with Alex and what to expectLinks and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Visit Alexandra's website: hypermobilityhq.comConnect with Alexandra on Instagram, YouTube, TikTok and Pinterest: @hypermobilityhqListen to Alex's podcast: Help! I'm HypermobileGet Alex's book: Help! I'm Hypermobile: Your How-To Guide for hEDS, HSD, and Life in a Hypermobile BodyResearch: Gynaecological conditions in hEDS and HSD (Daylor et al., 2025): https://doi.org/10.3390/jcm14165636Research: Defining growing pains — a scoping review (O'Keeffe et al., 2022): https://doi.org/10.1542/peds.2021-052578Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity.
PREORDER OUR NEW BOOK: This Wasn't The Plan Discover how faith and holistic health intersect in this inspiring conversation with Dr. Brooke Sheehan, a chiropractor and believer dedicated to helping others reconnect with their bodies and spiritual guidance. Learn practical steps to listen to your body's signals, honor your cycle, and approach health holistically. In this episode: Dr. Brooke shares her transformative journey from a conventional household to holistic health and spiritual practice How to listen to your body's signals physically, emotionally, and spiritually The four phases of the menstrual cycle and how to support each with diet and movement The role of faith in understanding God's design for our bodies and healing Practical health hacks like hydration, rest, and reducing sugar intake How to discern God's voice and guidance in health decisions and anxious spirals Beyond Wellness Culture Podcast Body Signal Decoder Worksheet Dr. Brooke Sheehan on Instagram Podcast: Beyond Wellness Culture Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Dr. Demartini: https://drdemartini.com/ Dr John Demartini is a human behaviour specialist, polymath, philosopher, international speaker, and bestselling author. He is the founder of the Demartini Institute, author of 43 books, and has featured in international documentaries including The Secret and The Breakthrough Movie (which has received 20+ international film awards). Learn more about your ad choices. Visit megaphone.fm/adchoices
SHOW NOTES:The Tree Doctor of San Felipe: What Your Trees Wish You KnewIf you've ever wondered why one tree thrives while another struggles—or whether your mesquite really needs water—this episode is for you.This week we're joined by local certified arborist Gary McCunn, who shares decades of experience caring for thousands of trees throughout California, Arizona, and now San Felipe.Gary explains why many common beliefs about desert trees are simply wrong. From proper pruning techniques to irrigation, hurricane preparation, palm care, and choosing the right trees for your property, this conversation is packed with practical advice that could save you money—and maybe even save your favorite tree.Along the way you'll learn: Why mesquite trees absolutely DO need waterThe biggest mistake people make with palm trees How often trees should really be watered in San Felipe How to prepare your trees before hurricane season Why tree roots don't grow nearly as deep as most people think Why over-pruning can permanently damage healthy trees Which trees thrive best in our desert climate How planting a tree too close to your home can create expensive problems laterGary also shares how he became an arborist, what brought him to San Felipe, and why he loves helping homeowners keep their landscapes healthy.Whether you own a single palo verde or a yard full of palms and mesquites, you'll come away looking at your trees in an entirely different way.Guest:Gary McCunnCertified ArboristFind Gary on Facebook by searching:Gary McCunn or Tree Doc Gary McCunn________________________________________Turn Left at the CactusStories • Voices • CommunityEveryone has a story.Contact: : cactusleft@gmail.com#TurnLeftattheCactus#Podcast#SanFelipe#BajaMexico#GaryMcCunn#TreeDoctor#SanFelipeBrewery#SanFelipeRotary#SanFelipeLions#LaPerlaBrewery#July4Celebration#250Anniversary
What's up you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Debbie Simmons, nonprofit founder, CEO, mom of nine, grandma to fifteen, and someone whose own health crisis completely changed the way she thinks about healing. We talk about why whole-human health is so much bigger than food and exercise, how chronic stress can quietly shape our bodies and lives, and why building trust with yourself matters just as much as building trust with anyone else. Debbie shares the powerful story of an injury that refused to heal, what it taught her about stress, self-awareness, and slowing down, and why she believes the goal isn't perfection, it's taking the next best step. We also dive into noticing your own patterns without judgment, learning from the data your life gives you, and how small shifts can create massive change over time. If you've ever felt overwhelmed, stuck in survival mode, or wondered why your body seems to be fighting you, I think this conversation will leave you feeling hopeful and reminded that healing is an adventure, not a finish line. As always, I hope something lands with you today. I hope something tugs at your heart strings and/or I hope you laugh.Bio: Debbie Simmons is the Founder and CEO of Anchor Point and the creator of the Architecture of Trust, a management discipline that examines how leadership alignment, decision clarity, and execution systems shape trust and performance inside organizations. Through her work with executive teams, she helps leaders diagnose structural friction that slows decisions, weakens alignment, and disrupts execution, and redesign the systems that allow organizations to move faster and perform with greater reliability. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Want to be a guest on the show? Click Here: https://beautifulbeastwithinstudios.com/unveilingthebeast-applicationConnect with Debbie!Websites: www.thedebbiesimmons.com , www.architectureoftrust.co Facebook: https://www.facebook.com/TheDebbieSimmonsSpeaks Instagram: https://www.instagram.com/thedebbiesimmons/ YouTube: https://www.youtube.com/@TheDebbieSimmonsSpeaks LinkedIn: https://www.linkedin.com/in/thedebbiesimmons/ Where else can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosContribution Page: https://beautifulbeastwithinstudios.com/bbws-contribution-pageHow to Join the Newsletter: https://beautifulbeastwithinstudios.com/join-newsletterBook a FREE Exploration Chat: https://beautifulbeastwithinstudios.com/exploration-chat-schedulingYour Input Can Change Lives! I am collecting confidential stories and experiences about food, movement, and body image to create resources that actually support real humans, not diet culture. Your honest input can help shape a future where health is about more than a number on the scale.Click here to take the survey: https://beautifulbeastwithinstudios.com/market-research784237Affiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm in my 40's now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleBeastly Merch: https://beautifulbeastwithinstudios.com/merchUnveil the Beautiful Beast Within YOU!
Ross Beyeler is the VP of Business Intelligence at Zaelab, a B2B digital consultancy that helps manufacturers and enterprise organizations modernize the customer experience. In his role, Ross leads data, analytics, and business intelligence strategy, helping organizations translate complex operational and financial data into actionable insights that improve profitability and decision-making. With experience in e-commerce, agency operations, and data-driven growth, he also founded and led multiple companies. In this episode… Most companies assume growth is just a matter of getting more customers, but the real story is often buried inside their numbers. Revenue can look strong while profitability quietly erodes through hidden costs, misaligned incentives, and decisions that don't show up on a surface-level dashboard. If your business is growing but margins aren't improving, what are you missing? According to profitability expert Ross Beyeler, the key is learning to read a business through its contribution margin rather than top-line revenue alone. He emphasizes separating new customer acquisition from retention-driven growth, since each carries very different cost structures and long-term impact. Ross also advises leaders to scrutinize return rates, software spend, and fixed-versus-variable cost decisions, because these often determine whether scaling improves profit. Leaders should remain close to the organization through skip-level conversations and direct visibility into teams, so they don't lose touch with operations. The companies that win are the ones that understand what drives profit, not just what drives activity. In this episode of the Up Arrow Podcast, William Harris chats with Ross Beyeler, VP of Business Intelligence at Zaelab, about how to uncover hidden profit drivers in growing businesses. Ross discusses P&L analysis beyond revenue, customer acquisition versus retention economics, and why over-optimization can distort decision-making. He also breaks down post-acquisition integration challenges and how founders can stay connected to the operations.
The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Most handlers spend a lot of energy fighting nerves — and it doesn't work. This episode starts from a different place entirely: nerves aren't random, they're specific, and they're trying to tell you something. We'll talk about why naming your trigger matters more than managing your symptoms, why handlers avoid doing it, and how shifting from outcome goals to process goals gives your nervous system somewhere useful to put its energy.
Most of us have been taught to push through exhaustion, ignore the warning signs, and put our health on the back burner. But what happens when your body has been sounding the alarm for years?In this episode of The Lo Life, Lo sits down with author, certified health coach, and patient advocate Amy Kurtz to talk about her 15-year journey to finally receiving a Lyme disease diagnosis and the emotional toll chronic illness leaves behind. Together, they explore why so many people stay stuck in survival mode, how chronic stress and medical trauma can reshape the nervous system, and why learning to advocate for your health has never been more important.Whether you're living with a chronic illness, caring for someone who is, or simply feeling burnt out, anxious, exhausted, or disconnected from yourself, this conversation offers practical tools, hope, and a reminder that healing is about more than just physical symptoms.If you've ever been told “you look fine” while knowing something wasn't right, this episode is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Okay. We've been sitting on this for months and toady we FINALLy get to tell you the news... We wrote a book!!! Like, an actual book book. Not a Bible study but a REAL book with pages, and a cover, and our stories, and our names on it. It's truly still surreal! This Wasn't The Plan is everything we wish someone had handed us in the seasons where life stopped making sense — the moments where you did everything right and it still fell apart, where you prayed and heard nothing, where you looked around and thought… is this it? We wrote it from those places. Kenz's health stuff. Mac's postpartum. The plans that didn't pan out and the ones God had that we absolutely did not see coming. In this episode we're pulling back the curtain on the whole thing... and here's what we get into: The behind-the-scenes of actually writing this book (it was a lot) What it looks like to feel genuinely stuck vs. being called to wait (because those are not the same thing) The real stories from our lives that ended up in the pages What we want every woman who picks this up to walk away knowing And why we truly believe your stuck season is not the end of your story If you've ever prayed "God, this wasn't the plan" — this one's for you. This Wasn't the Plan is available for pre-order now wherever you get your books. CLICK HERE! We love you!!! Okay byeeeee. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rena Malik, MD is joined by leading urologists Dr. Rachel Mann, Dr. Richard Natalie, and Dr. Paul Rosilko to explore the complexities of erectile dysfunction in young men. The panel discusses contributing factors such as pornography, stress, metabolic health, and masturbation habits, while demystifying the connection between ED and heart disease. Listeners will discover a range of evidence-based treatments, the importance of a thorough medical workup, and practical strategies for improving both sexual function and overall health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 introduction00:03:00 Why More Young Men Are Facing ED00:05:00 Porn, Stress, and Performance Anxiety00:10:30 ED as an Early Health Warning00:15:45 Nighttime Erections and Warning Signs00:18:00 Lifestyle Habits That Protect Erections00:23:00 How Erections Actually Work00:27:15 The Anxiety Feedback Loop00:31:30 Why Partners Matter in ED Treatment00:44:00 Diagnostic Workup and Testing00:47:45 Venous Leak and Penile Doppler00:59:50 Medications That Can Cause ED01:09:25 Depression, Shame, and Sexual Function01:19:35 Death Grip, Porn, and Semen Retention01:24:25 ED Treatments, Pills, Injections, and Implants Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don't miss out—follow them now and check out these links! Dr. Richard Natale INSTAGRAM - https://www.instagram.com/cltmenshealth/ FACEBOOK - https://www.facebook.com/DrRichardNatale/ YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw Dr. Rachel Mann INSTAGRAM - https://www.instagram.com/you_the_mann/ X - https://x.com/You_the_Mann?lang=en Dr. Paul Rusilko INSTAGRAM - https://www.instagram.com/drpaulrusilko/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
The women I work with are not undisciplined. They are under-trusted — by themselves. Somewhere along the way, often so gradually it went unnoticed, they stopped being reliable to the one person who needed them most. And no amount of new plans, new programs, or new motivation can fix a broken relationship with yourself. I share the story of a client whose real breakthrough didn't come from a better system. It came from a single, small, kept promise. And then another. And then another. Until slowly, quietly, she had enough evidence to believe something she hadn't been able to believe before: that she was someone who showed up for herself. This episode is about the real work of rebuilding self-trust — not through grand gestures or total overhauls, but through the accumulation of tiny, kept commitments that eventually rewrite the story of who you are. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com #GraceAndGritPodcast #MidlifeWomen #SelfTrust #MidlifeHealth #ConsistencyCode #WomenOver40 #HealthMindset #IdentityChange #TheConsistencyCode #MidlifeWellness #WomensHealth #KeepYourPromises #SecondAct #Worthiness #WomenOver50
Most men trying to quit porn focus almost entirely on avoiding temptation, but rarely stop to ask what their triggers may actually be revealing.In this episode of the Freedom Foundations Series, Shawn unpacks the deeper meaning behind porn triggers, emotional patterns, and why so many men stay stuck in surface-level recovery approaches.This conversation explores why temptation often isn't random, how emotional triggers fuel porn habits, and why understanding your inner world changes everything when it comes to lasting freedom.In this episode:the difference between sexual temptation and emotional triggerswhy avoiding temptation alone rarely creates freedomthe deeper reasons why loneliness, overwhelm, shame, and disconnection fuel porn patternswhy porn often becomes a response to unmet heart hungershow to recognize patterns beneath urges and cravingspractical reflection questions to help you build claritywhy curiosity creates more change than condemnationShawn also walks through a real coaching example showing how seemingly “sexual” struggles are often connected to deeper emotional and relational patterns underneath.If you've ever wondered:“Why do my triggers feel so powerful?”“Why do certain situations affect me so much?”“Why do I keep going back even when I know better?”“Why does temptation feel so overwhelming sometimes?”this episode will help things start making sense.Reflection Questions:What am I usually feeling before urges hit?What patterns keep repeating in my life?What situations seem to intensify temptation?What am I avoiding emotionally?What is my heart actually hungry for?
Join the Uplift Community App TODAY! There is a version of resentment that looks like aggressively scrubbing a plate that did nothing wrong. Or snapping at a question that was not actually loaded. Or lying awake, mildly offended, with nothing specific to blame. That is resentment. And it never asks for permission before it shows up. In this episode, I get honest about what I learned in a season when I said yes to everything, smiled through it all, and slowly disappeared in the process. Resentment is not proof that you are difficult. It is doing its job. And its job is to get your attention. What You'll Learn in This Episode: Why resentment leaks out sideways before you even realize it's there The difference between being selfless and being conflict-averse (and how to tell which one you're doing) What "resentment is the receipt for self-abandonment" actually means for your daily life How your nervous system stores every unspoken need and why that creates a shorter fuse The one question to ask yourself the next time irritation hits bigger than the moment deserves Why honesty isn't a threat to your relationships, but what will actually sustain them The mantra Alli gives you to practice this week Timestamps: (00:26) - Resentment doesn't announce itself; it leaks out (01:33) - The pantry hiding spot and what Alli was actually doing there (02:58) - "Resentment is the receipt for self-abandonment." (03:40) - Why resentment is like a check engine light you keep ignoring (05:16) - How Becky (the amygdala) keeps track of every overextension (05:59) - What a nervous system on alert actually feels like in your body (07:04) - The internal courtroom where you're prosecuting people who have no idea (07:42) - What we were raised to believe about being a "good woman." (08:26) - Self-abandonment dressed up as love (08:49) - What Jesus actually modeled about boundaries and stewardship (09:34) - The first step: telling yourself the truth about what you're actually feeling (10:35) - The one question to ask when irritation spikes (11:03) - Making one honest adjustment instead of overhauling everything (13:26) - Do this for you, for the people you love, for the legacy you're leaving (16:09) - Alli's challenge: make a photo book Links to great things we discussed: Alli's Product Recommendation - Snapfish Photo Books Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram Don't forget to watch Alli Worthington on YouTube! I hope you loved this episode!
Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Big Sal hasn't slept. Big Sal hasn't eaten. Big Sal has been pacing the living room since the 2026 Packers schedule hit the wire — and Pack Nation, he's got things to say. From the brutal road-heavy start to a Wednesday-night Thanksgiving Eve game on Netflix, this schedule is a STORM and Sal is here to walk you through every dropped flake of it.
In 2023, 17-year-old Abbie Jones and her family accuse her high school football coach, Donnie Stoner, of child sex abuse. Another Louisville woman, Alexis Crook, says she was abused by Donnie too, and his twin brother Ronnie, when they were coaches at her private Christian school almost 20 years earlier. Reporter Jess Clark looks at how the school system and local government responded to these accusations so many years apart. “The Girls” is a 4-part series from the Louisville Public Media's investigative podcast, Dig.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Pack Nation — Big Sal is PACING. It is eleven in the morning, the schedule does not officially drop until seven tonight, and the leaks are pouring in like a busted dam. Big Sal cannot wait. He has got coffee, three browser tabs open, a buzzing phone, and a carpet that is officially finished. Strap in — this is the schedule leak reaction in real time.
Big Sal from Peshtigo is pacing a hole in the carpet and he's got a handwritten list. The 2026 NFL schedule drops tomorrow night at 7 PM central, and Sal has SIX hopes for Pack Nation — and he's reading them to you whether you like it or not. From nine home games at Lambeau to a frozen Caleb Williams in December, this is a man who's been thinking about the schedule for three days straight and openly admits his brain is broken.
Big Sal is fired up, Pack Nation, and he's putting his contract predictions on the record. Three deals. Three players. Three numbers that are going to define the future of this Packers roster. Kraft, Watson, Wyatt — all sitting on Brian Gutekunst's desk like a stack of bills you keep meaning to deal with. Big Sal is dealing with them right now.
Big Sal from Peshtigo is fired up — and Pack Nation, this one has been brewing for two solid years. Jordan Morgan is finally — FINALLY — being handed the left tackle job he was drafted to play, and Sal is here to tell you why this might be the single most important position battle on the entire 2026 Packers roster.
Big Sal is in the driveway at midnight staring at a snow blower he still hasn't fixed — and he's got something to tell you. Yesterday was the excited list. Today is the OTHER list. The five things making Sal pace around in the dark wondering "...but WHAT IF" about the 2026 Green Bay Packers.
Big Sal from Peshtigo has a LIST. The snow blower's still in pieces in the garage, Darlene hasn't said a word about it — and Sal has been sitting at the kitchen table in May fired up about the 2026 Green Bay Packers like it's already September at Lambeau. Today he runs through the five things keeping him up at night in the BEST possible way. Tucker Kraft is healthy and back — and Sal says he was on his way to All-Pro before the injury stole him from us last year Matthew Golden steps into a full WR role alongside Jayden Reed, and Jordan Love now has a "beautiful problem" on his hands Javon Hargrave brings 49 career interior sacks and an existing relationship with DC Jonathan Gannon — and he already helped collapse the pocket before Marv at the bait shop even knew his name Zaire Franklin is a second-team All-Pro run-stopper who cost the Packers Colby Wooden — highway robbery, plain and simple Micah Parsons is 26 years old, recovering from ACL surgery, and coming back ANGRY — and Big Sal says a healthy Parsons next to this rebuilt front is a Super Bowl-caliber defense Subscribe, leave a five-star review on Spotify, and tell Sal he's wrong. He will read it. He will respond. It will become an episode. That is a promise. #GreenBayPackers #Packers #PackNation #LetMeTellYouSomething #BigSal #MicahParsons #TuckerKraft #ZaireFranklin #JavonHargrave #MatthewGolden #NFLOffseason #PackersPodcast #GoPackGo This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02
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