Podcast appearances and mentions of anna mitchell

Happy feast of the Transfiguration! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis to share a new translation of a 13th century hymn celebrating this moment in the life of Christ. Other guests include canon lawyer Fr. Philip-Michael Tangorra, and Karlo Broussard from Catholic Answers. Plus all the latest news, weather, sports, and a whole lot more… ***** Collect for the Feast of the Transfiguration O God, who in the glorious Transfiguration of your Only Begotten Son confirmed the mysteries of faith by the witness of the Fathers and wonderfully prefigured our full adoption to sonship, grant, we pray, to your servants, that, listening to the voice of your beloved Son, we may merit to become co-heirs with him. Who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Derek Rotty, author of Prophet of Hope: Fulton Sheen Responds to the Modern World Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell talk to Fr. Boniface Hicks about the witness of St. Teresa Benedicta of the Cross, whose feast day is this week. Other guests include Steve Ray on images and icons in the Bible, and Kris McGregor to reflect on the Office of Readings. Plus all the latest news, weather, sports, and more… ***** Generosity Prayer of St. Ignatius Lord, teach me to be generous. Teach me to serve you as you deserve; to give and not to count the cost, to fight and not to heed the wounds, to toil and not to seek for rest, to labour and not to ask for reward, save that of knowing that I do your will. Amen. ***** Amie Duke is online at ascensionpress.com. Derek Rotty, author of Prophet of Hope: Fulton Sheen Responds to the Modern World Kevin Lowry, author of Honor Thy Wife Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Fr. Philip Larrey is online at philiplarrey.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. John Vianney! On today’s show, Matt Swaim and Anna Mitchell discuss his legacy as the patron saint of parish priests. Guests include Teresa Tomeo from Catholic Connection, Kevin Schmiesing with This Week in Catholic History, and Fr. John Gavin, author of “Growing into God.” Plus news, weather, sports, and more… ***** Prayer of St. John Vianney I love You, O my God, and my only desire is to love You until the last breath of my life. I love You, O my infinitely lovable God, and I would rather die loving You, than live without loving You. I love You, Lord, and the only grace I ask is to love You eternally My God, if my tongue cannot say in every moment that I love You, I want my heart to repeat it to You as often as I draw breath. Amen. ***** Fr. Philip Larrey is online at philiplarrey.com. Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Dr. John Kirwan and the new program for educational leadership can be found at christendom.edu. Info on the powerful new movie about St. Maximillian Kolbe can be found at triumphoftheheart.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Alphonsus Liguori! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share some thoughts from St. Alphonsus on personal prayer. Other guests include Dr. Matthew Bunson to discuss St. John Henry Newman as the newest Doctor of the Church, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview this weekend’s Mass readings. Plus news, weather, sports and more… ***** St. Alphonsus Liguori’s Prayer for the Gifts of the Holy Spirit Holy Spirit, Divine Consoler, I adore You as my true God, with God the Father and God the Son. I adore You and unite myself to the adoration You receive from the angels and saints. I give You my heart and I offer my ardent thanksgiving for all the grace which You never cease to bestow on me. O Giver of all supernatural gifts, who filled the soul of the Blessed Virgin Mary, Mother of God, with such immense favors, I beg You to visit me with Your grace and Your love and to grant me the gift of holy fear, so that it may act on me as a check to prevent me from falling back into my past sins, for which I beg pardon. Grant me the gift of piety, so that I may serve You for the future with increased fervor, follow with more promptness Your holy inspirations, and observe your divine precepts with greater fidelity. Grant me the gift of knowledge, so that I may know the things of God and, enlightened by Your holy teaching, may walk, without deviation, in the path of eternal salvation. Grant me the gift of fortitude, so that I may overcome courageously all the assaults of the devil, and all the dangers of this world which threaten the salvation of my soul. Grant me the gift of counsel, so that I may choose what is more conducive to my spiritual advancement and may discover the wiles and snares of the tempter. Grant me the gift of understanding, so that I may apprehend the divine mysteries and by contemplation of heavenly things detach my thoughts and affections from the vain things of this miserable world. Grant me the gift of wisdom, so that I may rightly direct all my actions, referring them to God as my last end; so that, having loved Him and served Him in this life, I may have the happiness of possessing Him eternally in the next. Amen. ***** Dr. Jon Kirwan is online at christendom.edu. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Peter Chrysologus and Bl. Solanus Casey! On today’s show, Matt Swaim and Anna Mitchell talk about the contrast between this Doctor of the Church and a doorman who are both honored for their holiness and charity. Guests include Gary Zimak with more thoughts from the Scriptures on trusting God, and Derek Rotty to start a new series on Fulton Sheen and the modern world. Plus news, weather, sports, and more… ***** Prayer for the Canonization of Bl. Solanus Casey O God, we give you thanks for all the ways Your holiness shines forth in the humble life of our Capuchin Brother, Blessed Solanus Casey. Help us not to simply admire him, but to learn from him, so we too may become like him. Open us to all the graces You are giving to us on our earthly pilgrimage, as we place our prayer through Christ our Lord. Amen. From solanuscasey.org. ***** Derek Rotty, author of Prophet of Hope: Fulton Sheen Speaks to the Modern World Amie Duke is online at ascensionpress.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Ignatius of Loyola! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to share how St. Ignatius can be a wise teacher in the world of spiritual and emotional health. Other guests include Rita Heikenfeld with Bible Foods, and Courtney Brown from Ruah Woods. Plus news, weather, sports, and more… ***** Suscipe Prayer of St. Ignatius of Loyola Take, Lord, and receive all my liberty,my memory, my understanding,and my entire will,All I have and call my own.You have given all to me.To you, Lord, I return it.Everything is yours; do with it what you will.Give me only your love and your grace,that is enough for me. ***** RECIPES FROM RITA: OREO COOKIE RICE KRISPIE TREATS Let the kids crush the cookies! Ingredients 15 Oreo cookies 6 tablespoons butter, salted (if using unsalted, add 1/4 teaspoon salt when melting butter) plus extra for greasing pan 15 oz mini marshmallows, divided, 7- 8 cups, divided into 5 and 2-1/2 to 3 cups 1-1/2 teaspoons vanilla 6 cups crisped rice cereal Instructions Grease a 9×13 pan lightly with butter. Place your Oreo cookies in a large ziplock and use a rolling pin to break into pieces (don’t pulverize them completely to crumbs. If desired, transfer to a fine mesh strainer to sift out any small crumbs (this will keep your rice krispie treats from turning gray). Melt butter in large pot over medium-low heat. DON’T BE TEMPTED TO DO HIGHER HEAT AS THIS WILL AFFECT HOW MARSHMALLOWS MELT. Stir in 5 cups of your mini marshmallows and cook, stirring frequently, until just melted. Stir in vanilla then add cereal and stir until combined. Add remaining marshmallows and broken Oreos and stir briefly until just-combined. Immediately pour into prepared baking pan and smooth with a spatula (do not firmly press the cereal into the pan or it will make the treats tough). Allow to cool completely before cutting and serving. Storing Store in an airtight container at room temperature (do not refrigerate otherwise they will turn hard) for up to 3 days. Makes 15-20 treats. ***** Dr. Luke Arredondo is with the St. Brendan Center for Evangelization and Spirituality Brendan Towell’s article on Ozzy Osbourne and faith is at ncregister.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of Sts. Martha, Mary, and Lazarus! On today’s show, Matt Swaim and Anna Mitchell talk to Dr. Benjamin Lewis from ICEL about a hymn from last century written in their honor. Other guests include Dr. Jim Papandrea to discuss more ancient Christian sites from Rome, and Kris McGregor to reflect on the Office of Readings. Plus news, weather, sports, and more… ***** Prayer for the Intercession of Martha, Mary, and Lazarus Dear Saint Lazarus, friend of Christ Incarnate and patron of the poor and the sick. I request your intercession, with the aid of the Holy Spirit; May the Lord, Who prefigured His Resurrection through your own miraculous rising, always guide me in my earthly pilgrimage and protect me in sickness and in health. Together with Saint Martha and Saint Mary, you welcomed the Savior into your home. May I do the same by welcoming Jesus into my heart and serving Him faithfully in my brothers and sisters. Help me to imitate Christ more perfectly. Holy St. Lazarus give me the strength to overcome all temptation and difficulty. May your witness inspire me to have faith and hope in Jesus, especially amid great trial. Pray that I will display heroic virtue and persevere in love so as to merit to be received by God into the halls of heaven. I ask this through our Lord Jesus Christ, the Son of God, who lives and reigns with the Father, in the unity of the Holy Spirit, one God, for ever. Amen. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Fr. Philip Larrey is online at philiplarrey.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of Bl. Stanley Rother! On today’s show, Matt Swaim and Anna Mitchell discuss the powerful story of this American missionary and martyr. Guests include Kevin Schmiesing with This Week in Catholic History, Fr. John Gavin, author of “Growing into God, and Brendan Hodge from The Pillar with data on the Christian population in the Middle East. Plus news, weather, sports, and more… ***** A Prayer for the Intercession of Bl. Stanley Rother Blessed Stanley our brother,you poured out your life in service and spilled your blood as a witnessto the faithfulness of God’s love.Those you loved so deeply and served so completelyknew you to be their pastor and their priest,interceding for them as their open door to the presence of Christ.Pray for us now and intercede on our behalf,as we ask you to walk with us on our journey through life,that the redeeming presence of Jesus,might touch us now and restore us to wholeness and peace.I ask in time of need [ state your need] that your prayer accompany us; may the mercy of Christ,echoed in your ministry and your martyrdom,renew us and bring us the graces necessary to heal our brokenness,illumine our darkness, and restore the losses in our lives,that we may be, finally, one with you in praising God forever in heaven.Through Christ our Lord.Amen. Prayer from archokc.org. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. James the Greater! On today’s show, Matt Swaim and Anna Mitchell discuss his legacy among the apostles. Guests include Andrew Petiprin to continue our series on his book “The Faith Unboxed,” and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings. Plus news, weather, sports, and more… ***** Prayer to St. Joseph by Pope Pius X Glorious St. Joseph, model of all who are devoted to labor, obtain for me the grace to work in the spirit of penance in expiation of my many sins; to work conscientiously by placing love of duty above my inclinations; to gratefully and joyously deem it an honor to employ and to develop by labor the gifts I have received from God, to work methodically, peacefully, and in moderation and patience, without ever shrinking from it through weariness or difficulty to work; above all, with purity of intention and unselfishness, having unceasingly before my eyes death and the account I have to render of time lost, talents unused, good not done, and vain complacency in success, so baneful to the work of God. All for Jesus, all for Mary, all to imitate thee, O patriarch St. Joseph! This shall be my motto for life and eternity. Amen. ***** Dr. Renee Mattson, author of Child in Bloom Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Charbel! On today’s show, Matt Swaim and Anna Mitchell explore his legacy as a mystic and wonder worker. Guests include Rita Heikenfeld with Bible Foods, Gary Michuta from Hands On Apologetics, and Courtney Brown from Ruah Woods. ***** Prayer of St. Faustina Help me, O Lord, that my eyes may be merciful, so that I may never suspect or judge from appearances, but look for what is beautiful in my neighbours’ souls and come to their rescue. Help me, O Lord, that my ears may be merciful, so that I may give heed to my neighbours’ needs and not be indifferent to their pains and moanings. Help me, O Lord, that my tongue may be merciful, so that I should never speak negatively of my neighbour, but have a word of comfort and forgiveness for all. Help me, O Lord, that my hands may be merciful and filled with good deeds, so that I may do only good to my neighbours and take upon myself the most difficult and toilsome tasks. Help me, O Lord, that my feet may be merciful, so that I may hurry to assist my neighbour, overcoming my own fatigue and weariness. Help me, O Lord, that my heart may be merciful so that I myself may feel all the sufferings of my neighbour. May Your mercy, O Lord, rest upon me. Amen ***** RECIPES FROM RITA: FATOUSH SALAD 1 head Romaine lettuce, coarsely chopped or other salad greens1 English cucumber, diced2-3 large tomatoes, chopped1 bunch parsley, chopped (you may not need all of it)2 bunches of mint, chopped – about 1/3 cup chopped1 green bell pepper, diced1 bunch green onions, finely sliced (you may not need all)1 rib celery, sliced thin1/2 to 1 cup of black or other olives, pitted1/2 teaspoon sumac plus extra for dusting onto plate edge 2 pita rounds, brushed with olive oil, toasted until golden brown but still chewy, cut into very small wedges or torn into pieces. Dressing: Whisk togetherJuice of 2 lemons or more to taste1/2 cup olive oilGood amount of garlic: start with a nice clove, minced andsalt & pepper to taste Garnish: Feta for sprinkling on top (optional) Assembly: Put salad ingredients together. Toss with dressing. Pile onto plate. Sprinkle with Feta. Dust rim with sumac. Serves 6. Optional but good: Zaatar dusted pita: Before toasting, sprinkle with zaatar Zaatar is a blend of thyme, oregano, marjoram, sesame seeds and sumac. Sumac comes from a shrub common in the Middle East which can grow up to 33 feet (the age which Jesus died). It has a tart, lemony flavor and the berries, or drupes, are called “bobs” and are dried to produce a red spice. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! Happy Feast of St. Bridget of Sweden and St. John Cassian! On today’s show, Matt Swaim and Anna Mitchell talk to Mike Aquilina about this Church Father and trainer of monks. Other guests include Fr. Philip-Michael Tangorra to talk about the role of grandparents in transmitting the faith, as we approach the feast of the grandparents of Jesus, and Gary Zimak with this week’s verse to help ease anxiety. ***** Prayer of St. Augustine Late have I loved you, O Beauty ever ancient, ever new, late have I loved you! You were within me, but I was outside, and it was there that I searched for you. In my unloveliness I plunged into the lovely things which you created. You were with me, but I was not with you. Created things kept me from you; yet if they had not been in you they would have not been at all. You called, you shouted, and you broke through my deafness. You flashed, you shone, and you dispelled my blindness. You breathed your fragrance on me; I drew in breath and now I pant for you. I have tasted you, now I hunger and thirst for more. You touched me, and I burned for your peace. ***** Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Mary Magdalene! On today’s show, Matt Swaim and Anna Mitchell welcome Amy Welborn to discuss the real Mary beyond the myths and legends. Other guests include Fr. Boniface Hicks with more thoughts on personal prayer, and Kris McGregor to reflect on the Office of Readings. Plus news, weather, sports, and more… ***** Collect for the feast of St. Mary Magdalene O God, whose Only Begotten Son entrusted Mary Magdalene before all others with announcing the great joy of the Resurrection, grant, we pray, that through her intercession and example we may proclaim the living Christ and come to see him reigning in your glory. Who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Lawrence of Brindisi! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss the legacy of this Capuchin friar and Doctor of the Church. Other guests include Brendan Hodge from The Pillar with data on non-practicing Catholics, and Kevin Schmiesing with This Week in Catholic History. Plus all the latest news, weather, sports, and more… ***** Collect for the Feast of St. Lawrence of Brindisi Almighty God,for the glory of Your Nameand the salvation of souls,You conferred upon St. Lawrence,the spirits of counsel and fortitude.Grant us, in the same Spirit,to know what we are to do,and through his prayers,to do what we have come to know.We ask this through Our Lord Jesus Christ, Your Son,Who lives and reigns with You and the Holy Spirit,one God, forever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Camillus de Lellis! On today’s show, Matt Swaim and Anna Mitchell discuss his path from mercenary to religious life. Guests include Andrew Petiprin to explain what Pope Benedict XVI meant by the Dictatorship of Relativism, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Sunday Mass readings. Plus news, weather, sports, and more… ***** Collect for the feast of St. Camillus de Lellis O God, who adorned the Priest Saint Camillus with a singular grace of charity towards the sick, pour out upon us, by his merits, a spirit of love for you, so that, serving you in our neighbor, we may, at the hour of our death, pass safely over to you. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share more summer recipes using foods mentioned in the Bible. Other guests include Gary Michuta from Hands On Apologetics, and pastoral counselor Kevin Prendergast. Plus news, weather, sports, and more… ***** A Prayer for Faithful Citizenship Gracious and loving God, let your Spirit be with us today. Hear our prayers and increase in us the will to follow your Son Jesus. Help us to draw on the resources of our faith as we use the opportunities of our democracy to shape a society more respectful of the life, dignity, and rights of the human person, especially the poor and vulnerable. We ask this through Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God forever and ever. Amen. ***** RECIPES FROM RITA: 7-LAYER RIGATONI Ingredients: 3 cups uncooked rigatoni pasta (8-9 ounces)1 lb turkey sausage (can use chicken sausage)28 oz can crushed tomatoes, undrained3 cloves garlic, finely chopped – 1 tablespoonPalmful fresh basil, minced or 1 tablespoon dried basil1 package (8 oz or so) sliced fresh mushrooms (3 cups)1 nice red bell pepper, drained and chopped1 cup shredded Parmesan cheese3 cups shredded Mozzarella cheese Instructions Heat oven to 375 . Spray rectangular baking dish 13x9x2-inches, with cooking spray.Cook and drain pasta as directed on package.While pasta is cooking, cook sausage in 10-inch skillet over medium heat 5 to 7 minutes,stirring occasionally, until no longer pink; drain.Mix tomatoes, garlic and basil.Layer half each of the pasta, sausage, mushrooms, bell peppers, Parmesan cheese, tomatomixture and mozzarella cheese; repeat layers.Bake uncovered 35 to 40 minutes or until hot and cheese is golden brown. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of Our Lady of Mount Carmel! On today’s show, Matt Swaim and Anna Mitchell talk to Fr. Frank Donio about his own connection to this feast day. Other guests include Fr. Rob Jack on the 1700th anniversary of the Council of Nicea, and Gary Zimak on the connection between seeing and believing. Plus news, weather, sports, and more… ***** The Memorare Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thine intercession was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Bonaventure! On today’s show, Matt Swaim and Anna Mitchell talk to Fr. Boniface Hicks about his legacy as the Seraphic Doctor. Other guests include Kathryn Jean Lopez, author of “A Year with the Mystics,” and Steve Ray on breath and wind in the Bible. Plus news, weather, sports, and more… ***** Prayer of St. Bonaventure Pierce, O most sweet Lord Jesus, my inmost soul with the most joyous and healthful wound of Thy love, and with true, calm and most holy apostolic charity, that my soul may ever languish and melt with entire love and longing for Thee, may yearn for Thee and for thy courts, may long to be dissolved and to be with Thee. Grant that my soul may hunger after Thee, the Bread of Angels, the refreshment of holy souls, our daily and super substantial bread, having all sweetness and savor and every delightful taste. May my heart ever hunger after and feed upon Thee, Whom the angels desire to look upon, and may my inmost soul be filled with the sweetness of Thy savor; may it ever thirst for Thee, the fountain of life, the fountain of wisdom and knowledge, the fountain of eternal light, the torrent of pleasure, the fullness of the house of God; May it ever compass Thee, seek Thee, find Thee, run to Thee, come up to Thee, meditate on Thee, speak of Thee, and do all for the praise and glory of Thy name, with humility and discretion, with love and delight, with ease and affection, with perseverance to the end; and be Thou alone ever my hope, my entire confidence, my riches, my delight, my pleasure, my joy, my rest and tranquility, my peace, my sweetness, my food, my refreshment, my refuge, my help, my wisdom, my portion, my possession, my treasure; in Whom may my mind and my heart be ever fixed and firm and rooted immovably. Amen. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical ImaginationSee omnystudio.com/listener for privacy information.

Happy feast of St. Kateri Tekakwitha! On today’s show, Matt Swaim and Anna Mitchell discuss the courage and holiness of the Lily of the Mohawks. Guests include Teresa Tomeo from Catholic Connection, Dr. Matthew Bunson with a Catholic perspective on Bastille Day, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Collect for the Feast of St. Kateri Tekakwitha O God, who willed the Virgin Saint Kateri Tekakwithato flower in a life of innocenceamong the Native peoples of North America,grant, through her intercession,that all gathered in your Churchfrom every nation, tribe and tongue,may glorify you in a single canticle of praise.Through our Lord Jesus Christ, your Son,who lives and reigns with you in the unity of the Holy Spirit,God, for ever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Thomas the Apostle! On today’s show, Matt Swaim and Anna Mitchell discuss why it’s unfair to refer to him as “Doubting Thomas.” Guests include Rita Heikenfeld with Bible Foods, Gary Michuta from Hands On Apologetics, and Courtney Brown from Ruah Woods. Plus news, weather, sports, and more… ***** Collect for the Feast of St. Thomas the Apostle Grant, almighty God, that we may glory in the Feast of the blessed Apostle Thomas, so that we may always be sustained by his intercession and, believing, may have life in the name of Jesus Christ your Son, whom Thomas acknowledged as the Lord. Who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell continue to discuss how the month of July is dedicated to the precious blood of Jesus. Guests include Karlo Broussard from Catholic Answers, Gary Zimak from Following the Truth, and canon lawyer Fr. Philip-Michael Tangorra. Plus news, weather, sports, and more… ***** Prayer of St. John of the Cross O Blessed Jesus,give me stillness of soul in You.Let Your mighty calmness reign in me.Rule me, O King of Gentleness,King of Peace. ***** Cincinnati Right to Life is online at cincinnatirighttolifeorg. Elizabeth Scalia is online at theanchoress.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Junipero Serra! On today’s show, Matt Swaim and Anna Mitchell talk to Steve Wiedenkopf and Dr. Matthew Bunson about his role in the spread of the California missions. Other guests include Steve Ray on brothers and sisters in the Bible, and Kris McGregor with reflections on the Office of Readings. Plus news, weather, sports and more… ***** A Prayer for Faithful Citizenship Gracious and loving God, let your Spirit be with us today. Hear our prayers and increase in us the will to follow your Son Jesus. Help us to draw on the resources of our faith as we use the opportunities of our democracy to shape a society more respectful of the life, dignity, and rights of the human person, especially the poor and vulnerable. We ask this through Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God forever and ever. Amen. ***** Natasha Lovely is online at youngcatholicprofessionals.org. Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Stephanie Mann to share more significant anniversaries that take place in 2025. Other guests include Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Prayer of St. Augustine Late have I loved you, O Beauty ever ancient, ever new, late have I loved you! You were within me, but I was outside, and it was there that I searched for you. In my unloveliness I plunged into the lovely things which you created. You were with me, but I was not with you. Created things kept me from you; yet if they had not been in you they would have not been at all. You called, you shouted, and you broke through my deafness. You flashed, you shone, and you dispelled my blindness. You breathed your fragrance on me; I drew in breath and now I pant for you. I have tasted you, now I hunger and thirst for more. You touched me, and I burned for your peace. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share more summer recipes featuring foods mentioned in the Bible. Other guests include Gary Michuta from Hands On Apologetics, Courtney Brown from Ruah Woods, and pastoral counselor Kevin Prendergast. Plus news, weather, sports, and more… ***** Prayer of Pope Clement XI Lord, I believe in you: increase my faith.I trust in you: strengthen my trust.I love you: let me love you more and more.I am sorry for my sins: deepen my sorrow. I worship you as my first beginning,I long for you as my last end,I praise you as my constant helper,And call on you as my loving protector. Guide me by your wisdom,Correct me with your justice,Comfort me with your mercy,Protect me with your power. I offer you, Lord, my thoughts: to be fixed on you;My words: to have you for their theme;My actions: to reflect my love for you;My sufferings: to be endured for your greater glory. I want to do what you ask of me:In the way you ask,For as long as you ask,Because you ask it. Lord, enlighten my understanding,Strengthen my will,Purify my heart,and make me holy. Help me to repent of my past sinsAnd to resist temptation in the future.Help me to rise above my human weaknessesAnd to grow stronger as a Christian. Let me love you, my Lord and my God,And see myself as I really am:A pilgrim in this world,A Christian called to respect and loveAll whose lives I touch,Those under my authority,My friends and my enemies. Help me to conquer anger with gentleness,Greed by generosity,Apathy by fervor.Help me to forget myselfAnd reach out toward others. Make me prudent in planning,Courageous in taking risks.Make me patient in suffering, unassuming in prosperity. Keep me, Lord, attentive at prayer,Temperate in food and drink,Diligent in my work,Firm in my good intentions. Let my conscience be clear,My conduct without fault,My speech blameless,My life well-ordered.Put me on guard against my human weaknesses.Let me cherish your love for me,Keep your law,And come at last to your salvation. Teach me to realize that this world is passing,That my true future is the happiness of heaven,That life on earth is short,And the life to come eternal. Help me to prepare for deathWith a proper fear of judgment,But a greater trust in your goodness.Lead me safely through deathTo the endless joy of heaven. Grant this through Christ our Lord. Amen. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Rob Jack to share more reflections on the Sacred Heart of Jesus as we continue through the month of June. Other guests include Gary Zimak from Following the Truth, Karlo Broussard from Catholic Answers, and canon-lawyer Fr. Philip-Michael Tangorra. Plus news, weather, sports, and more… ***** St. Monica Sodality Prayer for Fallen Away Catholics “Eternal and merciful Father, I give You thanks for the gift of Your Divine Son Who suffered, died and rose for all mankind. I thank You also for my Catholic Faith and ask Your help that I may grow in fidelity by prayer, by works of charity and penance, by reflection on Your Word, and by regular participation in the Sacraments of Penance and the Holy Eucharist. You gave Saint Monica a spirit of selfless love manifested in her constant prayer for the conversion of her son Augustine. Inspired by boundless confidence in Your power to move hearts, and by the success of her prayer. I ask the grace to imitate her constancy in my prayer for [name(s)] who no longer share(s) in the intimate life of Your Catholic family. Grant through my prayer and witness that (he/she/they) may be open to the promptings of Your Holy Spirit, and return to loving union with Your Church. Grant also that my prayer be ever hopeful and that I may never judge another, for You alone can read hearts. I ask this through Christ, our Lord. Amen. ***** Cincinnati Right to Life is online at cincinnatirighttolife.org. Dr. Annie Huey’s tours are online at sacredheritagetours.com Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of the Nativity of St. John the Baptist! On today’s show, Matt Swaim and Anna Mitchell discuss the birthday of the cousin and forerunner of Jesus. Guests include Fr. Boniface Hicks with more thoughts on personal prayer from the saints, and Kris McGregor to reflect on the Office of Readings. Plus news, weather, sports, and more… ***** A Prayer for the Intercession of St. John the Baptist O God,You raised up St. John the Baptistto prepare a people fit for Christ.We call upon St. John’s intercessionto properly prepare us with a truesense of repentance to receive Yourgrace and salvation.Make us faithful to Truth and justice,as You did Your servant,John the Baptist, herald of Your Son’sbirth and death. Lord, may You increaseYour life within us.Amen. ***** Fr. Philip Larrey is online at philiplarrey.com. Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Stephanie Mann to mark the anniversary of Pope Leo XIII’s apostolic letter to England. Other guests include Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** The Memorare Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thine intercession was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my mother; to thee do I come, before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell reflect on the readings for the feast of Corpus Christi with Fr. Hezekias Carnazzo and Fr. Jonathan Duncan. Other guests include Bobby Schindler from the Life and Hope Network, and Andrew Petiprin, author of “The Faith Unboxed.” Plus news, weather, sports, and more… ***** St. Augustine’s Prayer to the Holy Spirit Breathe in me, O Holy Spirit, that my thoughts may all be holy. Act in me, O Holy Spirit, that my work, too, may be holy. Draw my heart, O Holy Spirit, that I love but what is holy. Strengthen me, O Holy Spirit, to defend all that is holy. Guard me, then, O Holy Spirit, that I always may be holy. Amen. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss tips for better communication in marriages. Other guests include Courtney Brown from Ruah Woods, and Gary Michuta from Hands On Apologetics to discuss the Eucharist in Scripture. Plus news, weather, sports, and more… ***** Prayer of St. Clement of Alexandria May we all live in the peace that comes from You. May we journey towards Your city, sailing through the waters of sin untouched by the waves, borne tranquilly along by the Holy Spirit, Your Wisdom beyond all telling. Night and day until the last day of all, may our praises give You thanks, our thanksgiving praise You: You who alone are both Father and Son, Son and Father, the Son who is our Tutor and our Teacher, together with the Holy Spirit.” ***** RECIPES FROM RITA: SLOW COOKER CARNITAS Ingredients: 4 pounds fresh pork shoulderOlive oil1-1/4 tablespoon chili powder blend2-1/4 teaspoons ground cumin2-1/4 teaspoons dried oregano2 teaspoons salt1-1/2 teaspoons freshly ground black pepper4-5 cloves garlic, peeled and smashed2 onions, cut into eighths (use regular yellow or white onions, not sweet onions)1 cup orange juice1/4 cup lime juice Instructions: Rinse pork shoulder and pat dry.Remove excess fat, but don’t trim all the fat off.Rub very lightly with olive oil. This helps the spice blend stick.Whisk together chili powder, cumin, oregano, salt and pepper.Rub the spice mixture thoroughly all over the shoulder.Put garlic, onions, orange and lime juice into slow cooker.Place shoulder on top, fat side up.Cook on low 8-9 hours, medium 5—6, or high 4-5, or until meat registers 170 or a little higher.At this temperature, meat will be cooked through and tender enough to shred.Remove shoulder and shred meat with 2 forks.Skim off as much fat as you can from juices.Return meat to slow cooker and adjust seasonings to taste. Preheat oven to broil. Spoon out carnita mixture onto sprayed baking pan and broil just until crisp and a little crusty, a few minutes. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Jim Papandrea to share more about the most famous ancient churches of Rome. Other guests include Karlo Broussard from Catholic Answers, and canon lawyer Fr. Philip-Michael Tangorra. Plus news, weather, sports, and a whole lot more… ***** Newman’s Fragrance Prayer Dear Jesus, help us to spread your fragrance everywhere we go. Flood our souls with your spirit and life. Penetrate and possess our whole being, so utterly, that our lives may only be a radiance of yours. Shine through us, and be so in us, that every soul we come in contact with may feel your presence in our soul. Let them look up and see no longer us but only Jesus! Stay with us, and then we shall begin to shine as you shine; so to shine as to be a light to others. The light, O Jesus will be all from you. None of it will be ours; it will be you shining on others through us. Let us thus praise you in the way that you love best by shining on those around us. Let us preach you with preaching: not by words but by our example, by the catching force, by sympathetic influence of what we do, the evident fullness of the love our hearts bear to you. Amen. ***** Fr. Patrick Riviere is online at ascensionpress.com. Christopher Carstens is online at christendom.edu. Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share more thoughts from the saints on personal prayer. Other guests include Steve Ray from catholicconvert.com, and Kris McGregor from Discerning Hearts. Plus news, weather, sports, and more… ***** Hildegard of Bingen’s Holy Spirit Prayer Holy Spirit,Comforting fire,Life of all creation.Anointing the sick,cleansing body and soul,Fill this body! Holy Spirit,Sacred breath, Fire of love,Sweetest taste, Beautiful aroma,Fill this heart! Holy Spirit,Filling the world,from the heights to the deep,Raining from clouds, filling rivers and sea,Fill this mind! Holy Spirit,Bringing light into dark places,igniting praise,Greatest gift, our Hope and Encourager,Holy Spirit of Christ,I praise you! Amen. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Fr. Philip Larrey is online at philiplarrey.com. Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin to share more ways that the Church Fathers are quoted in the Catechism. Other guests include Teresa Tomeo from Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** A Fatima Prayer to the Trinity Most Holy Trinity, Father, Son and Holy Spirit, I adore You profoundly, and I offer You the most precious Body, Blood, Soul and Divinity of Jesus Christ, present in all the tabernacles of the world, in reparation for the outrages, sacrileges and indifference with which He Himself is offended. And, through the infinite merits of His most Sacred Heart, and the Immaculate Heart of Mary, I beg of You the conversion of poor sinners. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Anthony of Padua! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss his powerful preaching and his patronage of lost items. Guests include Bobby Schindler on assisted suicide in New York, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Mass readings for Trinity Sunday. Plus news, weather, sports, and more...

Happy feast of St. Anthony of Padua! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss his powerful preaching and his patronage of lost items. Guests include Bobby Schindler on assisted suicide in New York, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Mass readings for Trinity Sunday. Plus news, weather, sports, and more… ***** Collect for the Feast of St. Anthony of Padua Almighty ever-living God, who gave Saint Anthony of Padua to your people as an outstanding preacher and an intercessor in their need, grant that, with his assistance, as we follow the teachings of the Christian life, we may know your help in every trial. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld from About Eating to share more Summer recipes that use foods mentioned in the Bible. Other guests include Gary Michuta from Hands On Apologetics on praising Mary and praising Jerusalem, and Courtney Brown from Ruah Woods. Plus news, weather, sports, and more...

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld from About Eating to share more Summer recipes that use foods mentioned in the Bible. Other guests include Gary Michuta from Hands On Apologetics, and Courtney Brown from Ruah Woods. Plus news, weather, sports, and more… ***** Come, Holy Spirit Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created. And You shall renew the face of the earth. O, God, who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, Through Christ Our Lord, Amen. ***** RECIPES FROM RITA: SUGAR SNAP PEA SALAD WITH HERBS Ingredients 4 cups sugar snap peasstrings removed & cut into ½” pieces ¼ cup sour cream¼ cup buttermilk¼ cup mayonnaise Palmful or so herbs of choice – this one usestarragon, dill, mint, basil, and onion chives Salt & pepper to taste – or add a dash of cayenne Instructions Chop herbs roughly then puree with buttermilk with an immersion blender or blender. Mix in sour cream & mayonnaise. Season to taste with salt & pepper. Toss peas in dressing. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Barnabas! On today's show, Matt Swaim and Anna Mitchell talk to Dr. Benjamin Lewis and Dr. Jim Papandrea about a hymn for his feast day, and why he is referred to as an "apostle." Other guests include canon lawyer Fr. Philip-Michael Tangorra, Karlo Broussard from Catholic Answers, and Fr. Rob Jack with reflections on June as the month of the Sacred Heart of Jesus. Plus news, weather, sports, and more...

Happy feast of St. Barnabas! On today’s show, Matt Swaim and Anna Mitchell talk to Dr. Benjamin Lewis and Dr. Jim Papandrea about a hymn for his feast day, and why he is referred to as an “apostle.” Other guests include canon lawyer Fr. Philip-Michael Tangorra, Karlo Broussard from Catholic Answers, and Fr. Rob Jack with reflections on June as the month of the Sacred Heart of Jesus. Plus news, weather, sports, and more… ***** Collect for the Memorial of St. Barnabas O God, who decreed that Saint Barnabas, a man filled with faith and the Holy Spirit, should be set apart to convert the nations, grant that the Gospel of Christ, which he strenuously preached, may be faithfully proclaimed by word and by deed. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Cincinnati Right to Life is online at cincinnatirighttolife.org. Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share more thoughts on personal prayer from the saints. Other guests include Kris McGregor to reflect on the Office of Readings, and Marlon De La Torre from the Diocese of Columbus.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share more thoughts on personal prayer from the saints. Other guests include Kris McGregor to reflect on the Office of Readings, and Marlon De La Torre from the Diocese of Columbus. ***** Prayer of St. John Eudes O Lord, You have created me for Yourself, to love You and to enjoy You, infinite Good, ineffable Beauty; do not permit me to lose sight of this sublime end toward which I must tend; do not permit me to wander among the wretched satisfactions that vain, feeble creatures can offer me. O my Lord, what poor use I have made of creatures! Pardon me, O Lord! Henceforth I do not want to use anything unless it is for Your glory and according to Your holy will, as Your Son Jesus did. O my God, if in the past I have turned aside from You who are my Beginning, my End, and my supreme good; if I have turned toward myself and creatures, preferring their will and mine to Yours, I here and now promise to renounce, entirely and forever the world and myself, and to give myself wholly and forever to You. O my God, I give myself to You as my Beginning; take complete possession of me. May I always abide in You! Be the beginning and end of all my actions. O my God, I give myself to You as my End, my Center, my supreme Good. Draw me to You! Make me tend continually toward You. Be my delight, my glory, my treasure, my all! Amen. ***** Full list of guestsSee omnystudio.com/listener for privacy information.

Happy feast of St. Ephrem the Syrian! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss this great theologian and poet of the early Church. Other guests include Fr. John Gavin to discuss St. Gregory the Great on sin, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...

Happy feast of St. Ephrem the Syrian! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss this great theologian and poet of the early Church. Other guests include Fr. John Gavin to discuss St. Gregory the Great on sin, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** From a Prayer of St. Ephrem of Syria O LORD, Master of my life, grant that I may not be infected with thespirit of slothfulness and inquisitiveness, with the spirit of ambition and vain talking. Grant instead to me, your servant, the spirit of purity and ofhumility, the spirit of patience and neighborly love. O Lord and King, grant me the grace of being aware of my sins and of not thinking evil of those of my brethren.For you are blessed, now and ever, and forever. Amen. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Full list of guestsSee omnystudio.com/listener for privacy information.

Good morning! On a special Pentecost edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell preview the readings for the feast day with Fr. Hezekias Carnazzo and Fr. Jonathan Duncan, discuss the Pentecost Sequence with Catherine Fishlock, and talk to Fr. Frank Donio about what Pentecost teaches us about missionary discipleship.

Good morning! On another special Summer best of edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell talk to Bishop James Conley about a Catholic perspective on mental health. Other guests include Dr. Benjamin Reinhard on connections between the Gloria and the Lord of the Rings, and Dina Dwyer-Owens on how to keep your work checklist from defining you…. Hour 1:Dina Dwyer-Owens on the tyranny of the checklistDr. Benjamin Reinhard on fairy stories and the GloriaRita Heikenfeld on how to fix mistakes in recipesBishop James Conley on mental health Hour 2:Dr Scott Hahn discusses his book “It is Right and Just”Kevin Prendergast on the epidemic of lonelinessJoseph Pearce on the literature of Graham GreeneKarlo Broussard on the purpose of penanceDr. John Bergsma on the creation of man and womanSee omnystudio.com/listener for privacy information.

Good morning! On a special Pentecost edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell preview the readings for the feast day with Fr. Hezekias Carnazzo and Fr. Jonathan Duncan, discuss the Pentecost Sequence with Catherine Fishlock, and talk to Fr. Frank Donio about what Pentecost teaches us about missionary discipleship. Hour 1:Steve Ray on the Holy Spirit’s role in Scripture prior to PentecostFr. Frank Donio on Pentecost and missionary discipleshipDr. John Bergsma on Ezekiel and the dry bonesFr. Philip-Michael Tangorra on the Holy Spirit as Lord and Giver of LifeFr. Jonathan Duncan on the Pentecost Mass readings Hour 2:Fr. Hezekias Carnazzo on the Pentecost Mass readingsMsgr. Charles Pope on the Holy Spirit’s role throughout the BibleDr. John Bergsma on Pentecost and the New CovenantSteve Ray on the Holy Spirit in the Nicene CreedCatherine Fishlock on the Pentecost SequenceSee omnystudio.com/listener for privacy information.

Good morning! On another special Summer best of edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell talk to Bishop James Conley about a Catholic perspective on mental health. Other guests include Dr. Benjamin Reinhard on connections between the Gloria and the Lord of the Rings, and Dina Dwyer-Owens on how to keep your work checklist from defining you....

Good morning! On a special Summer best-of edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell, they welcome Bishop Donald Hying to talk about his book "Love Never Fails," Brandon McGinley on his book, "The Prodigal Church, and Bishop Robert Barron on spiritual themes in the music of Bob Dylan. Plus news, weather, sports and more...

Good morning! On a special Summer best-of edition of the Son Rise Morning Show, Matt Swaim and Anna Mitchell share some of their favorite interviews, including Fr. John Gavin on how Justin Martyr tells us about what Mass looked like in the early Church, and Br. Guy Consolmagno on connections between his work as an astronomer and the spiritual exercises of St. Ignatius of Loyola. Plus news, weather, sports, and more...

Happy feast of St. Joan of Arc! On today's show, Matt Swaim and Anna Mitchell talk to Liz Lev about artistic depictions of St. Joan through the centuries. Other guests include Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings, and Dr. Peter Kreeft to discuss his new book about joy. Plus news, weather, sports, and a whole lot more...

Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. Peter Heasley to look at how to do Lectio Divina with the help of St. Augustine. Other guests include Kevin Prendergast on real friendship in a social media age, and Dr. John Bergsma with more thoughts on the Biblical roots of the Jubilee. Plus news, weather, sports, and more...

In this episode of My Simplified Life, host Michelle Glogovac sits down with author Anna Mitchael to discuss her powerful new book, They Will Tell You The World Is Yours. Together, they dive into themes of self-discovery, personal growth, and the evolving journey of womanhood—told through heartfelt vignettes that resonate with women at every stage of life. Anna opens up about her creative process, the inspiration behind her book, and how life's challenges have shaped her storytelling. Listeners will be inspired by insights on nurturing connection, building community, and prioritizing self-care. What We're Talking About... Anna Mitchell's book is a collection of vignettes about a woman's life. The vignettes allow readers to connect with shared experiences. Writing is a journey of self-discovery and personal growth. The importance of community and connection is emphasized. Caring for oneself becomes a priority in midlife. Anna's writing style is influenced by her experiences in advertising. The book reflects on the expectations placed on women. Anna's advice column offers a grounded perspective on life. The significance of finding peace in different environments is discussed. The book launch is a celebration of community engagement. Chapters 00:00 Introduction and Book Launch Celebration 03:34 Exploring the Structure of Vignettes 07:29 Connecting Through Shared Experiences 10:57 The Journey of Writing and Self-Discovery 14:45 Navigating Life Changes and Midlife Reflections 19:04 The Importance of Authenticity in Writing 22:20 Advice Column Insights and Community Engagement 27:45 Book Launch Plans and Future Aspirations 30:31 The Light Bulb Moment: Caring for Ourselves 31:00 Understanding What Truly Matters 31:27 Reflections on Motherhood and Self-Care Links Mentioned They Will Tell You The World Is Yours by Anna Mitchael https://www.penguinrandomhouse.com/books/751301/they-will-tell-you-the-world-is-yours-by-anna-mitchael/ Anna Mitchael's Substack https://annamitchael.substack.com/ Anna Mitchael's Website http://annamitchael.com