Podcast appearances and mentions of ashlynn mitchell

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Best podcasts about ashlynn mitchell

Latest podcast episodes about ashlynn mitchell

This is Ashlynn
We Are Never More Completely Ourselves Than When We Play w/Cheryl Cardall

This is Ashlynn

Play Episode Listen Later Jun 26, 2024 35:14


"We are never more fully alive, more completely oursevles, or more deeply engrossed than when we are playing." Charles Schaefer How does play affect our mental health? How does it aid in our healing of past traumas and struggles? Parenting children with mental health challenges can be isolating and lonely. Here you can find community with a host and other people who understand. On Cheryl's podcast , Fight Like a Mother, we talked about the importance of PLAY. Find Cheryl HERE "My guest in this episode is Ashlynn Mitchell. I have followed Ashlynn for many years on Instagram and she is an incredible example of resilience and healing. I have learned about so many tools and perspective shifts and ways of healing. Recently I have watched her as she has incorporated FUN and PLAY into her healing. She has rediscovered roller skating as a form of play and I have loved watching her pure joy as she skates and learns and grows. As soon as I saw she went to a roller skating retreat with women she didn't know l knew I needed her on the show. The benefits of laughter as a release as well as singing, dancing, PLAYING cannot be overstated for all humans. Laughter is as effective as an emotional release as crying, and sometimes they can be done together! Ashlynn works with women who have been betrayed in their relationships. She runs incredible groups where women find support, healing and community." You can find Ashlynn at the links below: Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Fight Like a Mother
097 We are never more completely ourselves than when we play

Fight Like a Mother

Play Episode Listen Later May 22, 2024 34:18


"We are never more fully alive, more completely oursevles, or more deeply engrossed than when we are playing."  Charles Schaefer How does play affect our mental health?  How does it aid in our healing of past traumas and struggles? My guest in this episode is Ashlynn Mitchell.  I have followed Ashlynn for many years on Instagram and she is an incredible example of resilience and healing.  I have learned about so many tools and perspective shifts and ways of healing. Recently I have watched her as she has incorporated FUN and PLAY into her healing.  She has rediscovered roller skating as a form of play and I have loved watching her pure joy as she skates and learns and grows.  As soon as I saw she went to a roller skating retreat with women she didn't know I knew I needed her on the show. The benefits of laughter as a release as well as singing, dancing, PLAYING cannot be overstated for all humans.  Laughter is as effective as an emotional release as crying, and sometimes they can be done together! Ashlynn works with women who have been betrayed in their relationships.  She runs incredible groups where women find support, healing and community.   You can find Ashlynn at the links below: Website: https://thisisashlynn.com Podcast https://podcasts.apple.com/us/podcast/this-is-ashlynn/id1575575273 Instagram: https://www.instagram.com/this.isashlynn/    

Man Alive: Sex | Success| Relationships | Health | Money

Relationships endure breaks in trust – big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it's broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Man Alive
What Makes a Woman Trust You

Man Alive

Play Episode Listen Later Mar 21, 2024 38:11


Relationships endure breaks in trust – big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it's broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

The Dance of Growth
52. Growing The Relationship With Yourself with Ashlynn Mitchell

The Dance of Growth

Play Episode Listen Later Mar 30, 2023 54:46


Ashlyn Mitchell is woman of strength, courage, resilience, beauty and fun. I absolutely adore her and after this conversation you will too. Today we talk about how to learn to know and trust yourself, and also to love fully and be loved. We get to grow for ourselves in order to be the  fullest, most beautiful, strong version of ourselves. And honestly, that's kind of what the world needs from us.  Before you go:  Before you go!  I'd love to hear what you thought about this episode, you can come chat with me on Instagram OR leave a review.  To find out more about my GROUP COACHING or to sign up go here Find more about and connect with Ashlynn: https://www.instagram.com/this.isashlynn/ Listen to Ashlynn's podcast 

This is Ashlynn
Religion & Divorce & Owning Sexuality with my friend Cali Pope

This is Ashlynn

Play Episode Listen Later Nov 23, 2022 65:33


Cali is a friend & neighbor of mine who has shown me by example that you can be religious & own your sexuality as a divorced mom. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

This is Ashlynn
"You Have Permission" with Brittany Whitaker

This is Ashlynn

Play Episode Listen Later Nov 9, 2022 58:17


Britt is an an entrepreneur that knows the ups and downs of trying to be a mom, find an income and provide for her family all while being an introvert. An outgoing introvert, if you will. Feeling all the feels from mom guilt, and the "am I worth embarking on this" - to love that no one knew what she was doing. Just in case she failed! Her mission is to teach women not only how to make money without feeling like they have to fit in a certain mold. But also create financial freedom and personal freedom in the power of themselves. Living in their own permissions to be more than they thought they could be, or others have expected them to be! Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

This is Ashlynn
Unlocking Financial Abundance with Suzy Holman

This is Ashlynn

Play Episode Listen Later Nov 3, 2022 38:07


Suzy is a multi passionate entrepreneur. She's built multiple 6 and now 7 figure businesses, teaches and coaches other women how to grow their businesses, and most recently Suzy has been shaking up the women's wellness space with the revolutionary product, Jovi, which is a medical device that takes away menstrual cramps and other severe pain (see what I mean about multi passionate entrepreneur?!) Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

unlocking holman financial abundance jovi suzy holman ashlynn mitchell
This is Ashlynn
Creating Confident Kids With Chelsea Christensen

This is Ashlynn

Play Episode Listen Later Oct 26, 2022 47:30


Chelsea is a wife, mom of four (TWINS came first!), and a LOVER of all things business and growth. The last 17 years of her life have been spent building her family alongside multiple businesses. She just recently launched a podcast, you can find HERE! After everything she's learned, she is committed to helping women feel more confident, capable, and connected in motherhood, business and life. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

Dr. Finlayson-Fife's Podcast Archive
Understanding Overfunctioning

Dr. Finlayson-Fife's Podcast Archive

Play Episode Listen Later Oct 19, 2022 40:13


In this NEW podcast episode, Dr. Finlayson-Fife joins Ashlynn Mitchell of the This is Ashlynn podcast (@this.isashlynn) to help listeners better recognize how they overfunction and underfunction (that's right, you may be doing both!) in their marriages and in parenting.

finlayson fife ashlynn mitchell
This is Ashlynn
Is There Life After Divorce With Brannon & Tyler Patrick

This is Ashlynn

Play Episode Listen Later Oct 5, 2022 41:23


*ANNOUNCEMENT* This is the last episode from my BAE podcast feed. Brannon and Tyler host a special guest, Ashlynn Mitchell (@this.isashlynn + ThisIsAshlynn.com). Together they talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire. Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to LiftForRecovery.com for more info! Tyler Patrick LMFT (@the.wandering.therapist), is co-founder of Love Strong, a therapy practice for sex addiction recovery and betrayal trauma healing based in Cache Valley, Utah. Sign up for a free 15-minute Consultation Call with Tyler for online or in-person therapy to recover from sex addiction and heal from trauma. Check out Tyler's other podcast: The Wandering Therapist Sessions. --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
#169: Is There Life After Divorce? ( + A Big Announcement )

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Sep 28, 2022 40:55


*ANNOUNCEMENT* This is the last time we'll be posting the Real Talk Recovery episodes to the BAE podcast feed. If you'd like to listen to more of the Real Talk Recovery podcast and hear the full episodes, you can find us by searching for "Real Talk Recovery" on your favorite podcast streaming service (you can click one of the links below) or go to https://realtalkrecovery.com and subscribe there. Apple Podcasts Spotify Audible Google Podcasts Brannon and Tyler host a special guest, Ashlynn Mitchell (@this.isashlynn + ThisIsAshlynn.com). Together they talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire. Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to LiftForRecovery.com for more info! Tyler Patrick LMFT (@the.wandering.therapist), is co-founder of Love Strong, a therapy practice for sex addiction recovery and betrayal trauma healing based in Cache Valley, Utah. Sign up for a free 15-minute Consultation Call with Tyler for online or in-person therapy to recover from sex addiction and heal from trauma. Check out Tyler's other podcast: The Wandering Therapist Sessions. Join us for one of our "Life-Changing" retreats. https://lovestrong.com Radiant Dawn | Women's Retreat Rising Son | Men's Retreat Vibrant Love | Couple's Retreat We would love to answer any questions you have about addiction, trauma, recovery, and healing. Go to RealTalkRecovery.com to submit your question (and if you're open to being a guest on the podcast, you can schedule your call as well)!

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
#169: Is There Life After Divorce?

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

Play Episode Listen Later Sep 28, 2022 40:55


Brannon and Tyler host a special guest, Ashlynn Mitchell. Brannon co-hosted The Betrayed, The Addicted & The Expert podcast with Ashlynn which ran for multiple years. These 3 talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire. Ashlynn Mitchell (@this.isashlynn), Mom of 2 tween girls in Northern Utah. Having seen many challenges in life she knows that joy is possible, even when life hasn't gone as you hoped.  She co-hosted the TOP 10 The Betrayed, The Addicted & The Expert podcast with Brannon & now has her own show called This Is Ashlynn. She mentors women, helping them move to more emotional & physical health after betrayal, divorce & everyday trials. Work with Ashlynn & other women in the same boat either for your physical fitness health or for your emotional health after betrayal or divorce.  // SUBMIT A QUESTION + SCHEDULE A CALL // We would love to answer any questions you have about addiction, trauma, recovery, healing and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast. https://www.therapybros.com/call-in-and-ask-a-question/ Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341 // Brannon Patrick LCSW | "The Expert" // Website: https://www.brannonpatrick.com Therapy Practice: https://therapyutah.org/ Instagram: https://instagram.com/brannon_patrick Facebook: https://www.facebook.com/ExpertBrannon YouTube: https://www.youtube.com/user/bpatricklcsw // Tyler Patrick LMFT | "The Wandering Therapist" // 15-Minute Free Consultation Call: https://lovestrong.com/consultation-call Therapy Practice: https://lovestrong.com Instagram: https://instagram.com/the.wandering.therapist Facebook: https://facebook.com/love.strong.org YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ // SUPPORT THIS CHANNEL // Newsletter: https://www.therapybros.com/subscribe Donations: https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C // COURSES // Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/ // EVENTS // Radiant Dawn | Women's Retreat: https://radiantdawnconference.com/ Rising Son | Men's Retreat: https://risingson.org Vibrant Love | Couple's Retreat: https://vibrantlove.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapy-brothers/message

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
#169: Is There Life After Divorce?

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

Play Episode Listen Later Sep 28, 2022 41:58


Brannon and Tyler host a special guest, Ashlynn Mitchell. Brannon co-hosted The Betrayed, The Addicted & The Expert podcast with Ashlynn which ran for multiple years. These 3 talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire. Ashlynn Mitchell (@this.isashlynn), Mom of 2 tween girls in Northern Utah. Having seen many challenges in life she knows that joy is possible, even when life hasn't gone as you hoped.  She co-hosted the TOP 10 The Betrayed, The Addicted & The Expert podcast with Brannon & now has her own show called This Is Ashlynn. She mentors women, helping them move to more emotional & physical health after betrayal, divorce & everyday trials. Work with Ashlynn & other women in the same boat either for your physical fitness health or for your emotional health after betrayal or divorce.  Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to LiftForRecovery.com for more info! Tyler Patrick LMFT (@the.wandering.therapist), is co-founder of Love Strong, a therapy practice for sex addiction recovery and betrayal trauma healing based in Cache Valley, Utah. Sign up for a free 15-minute Consultation Call with Tyler for online or in-person therapy to recover from sex addiction and heal from trauma. Check out Tyler's other podcast: The Wandering Therapist Sessions. Join us for one of our "Life-Changing" retreats. https://lovestrong.com Radiant Dawn | Women's Retreat Rising Son | Men's Retreat Vibrant Love | Couple's Retreat We would love to answer any questions you have about addiction, trauma, recovery, and healing. Go to RealTalkRecovery.com to submit your question (and if you're open to being a guest on the podcast, you can schedule your call as well)!

The Betrayed, The Addicted, The Expert
SEXtember: Let's Talk About Masturbation With Therapist Brannon Patrick

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Sep 21, 2022 41:45


Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery. He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough. You can find him on his podcast, https://www.therapybros.com & at Therapy Utah. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

This is Ashlynn
Let Me Introduce My Boyfriend After 1 Year

This is Ashlynn

Play Episode Listen Later Sep 21, 2022 43:17


Questions you wanted answered: Has he been married? Kids? How did you meet? Who made the first move? Who brought up moving out of the friend zone first? What non-physical traits attracted you to our wonderful Ashlynn? Did Ashlynn's former marriage, kids or online presence hold you back at first Have you met each others family I am a cougar too, do you think it will be a problem later in life? Favorite date with each other Is this relationship easier than previous, if so why? What is something quirky about each other What are your top fav things about each others personality? Advice for meeting the kids & creating a relationship w/them How did you integrate him into your kid time? In what ways do you compliment each other? what are HIS thoughts on dating someone who's been betrayed & lived through addiction? Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

This is Ashlynn
SEXtember: Let's Talk About Masturbation With Therapist Brannon Patrick

This is Ashlynn

Play Episode Listen Later Sep 14, 2022 41:45


Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery. He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough. You can find him on his podcast, https://www.therapybros.com & at Therapy Utah. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
Can Porn Negatively Impact Individuals, Relationships, & Society, With Garrett from Fight the New Drug

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Sep 7, 2022 60:33


Garrett when he took it upon himself to run 30 marathons in 30 days—and then rode a bike 3,800 miles across the United States—all to raise awareness on the harms of pornography. Since he has confronted his own battle with pornography, Garrett is dedicated to this fight to educate others. Now, as one of Fight the New Drug's presenters, Garrett has spoken to nearly 200 audiences around the globe about the harmful effects of porn. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Are You Over Functioning with Dr. Jennifer Finlayson-Fife

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Aug 31, 2022 39:46


Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. In addition to consulting with couples and individuals, she teaches online courses designed to foster self- and sexual development and create healthier intimate relationships, as well as happier individuals. Dr. Finlayson-Fife also offers many live workshops and retreats. Dr. Jennifer is also the host of Room for Two, a popular sex and intimacy coaching podcast. She is also a frequent guest on LDS-themed podcasts on the subjects of sexuality, relationships, mental health, and faith. https://www.finlayson-fife.com Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

This is Ashlynn
Can Porn Negatively Impact Individuals, Relationships, & Society, With Garrett from Fight the New Drug

This is Ashlynn

Play Episode Listen Later Aug 31, 2022 60:33


Garrett when he took it upon himself to run 30 marathons in 30 days—and then rode a bike 3,800 miles across the United States—all to raise awareness on the harms of pornography. Since he has confronted his own battle with pornography, Garrett is dedicated to this fight to educate others. Now, as one of Fight the New Drug's presenters, Garrett has spoken to nearly 200 audiences around the globe about the harmful effects of porn. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
There's No Problem To Solve With Alison Faulkner

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Aug 24, 2022 53:31


In Alison's new book she shares motivational pep talks and practical self-help tools to help anyone overcome the pressure to become someone different, and instead embrace their inherent awesomeness. Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison's Brand School, partnering with Microsoft and Alaska Airlines among others. Alison is obsessed with her kids, husband, family, and friends. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
How To Break Up With Friends With Therapist, Erin Falconer

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Aug 17, 2022 40:59


Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer's blog one of the “Top 100 Most Influential Sites for Women. Erin's new book, How To Break-Up With Your Friends was released January, 2022. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE

This is Ashlynn
There's No Problem To Solve With Alison Faulkner

This is Ashlynn

Play Episode Listen Later Aug 17, 2022 53:31


Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison's Brand School, partnering with Microsoft and Alaska Airlines among others. Alison is obsessed with her kids, husband, family, and friends. In Alison's new book she shares motivational pep talks and practical self-help tools to help anyone overcome the pressure to become someone different, and instead embrace their inherent awesomeness. Instagram @alisonfaulkner Podcast Awesome with Alison https://alisonfaulkner.com/ Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

This is Ashlynn
How To Break Up With Friends With Therapist Erin Falconer

This is Ashlynn

Play Episode Listen Later Aug 10, 2022 40:59


Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer's blog one of the “Top 100 Most Influential Sites for Women. Erin's new book, How To Break-Up With Your Friends was released January, 2022. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
Divorce & Dating Lessons 1 year later - Answering Your Questions

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Aug 3, 2022 34:16


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE

This is Ashlynn
Answering Your Question: Should I Open My Relationship With Expert Brannon Patrick

This is Ashlynn

Play Episode Listen Later Aug 3, 2022 35:34


Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery. He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough. You can find him on his podcast, https://www.therapybros.com & at Therapy Utah. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
We Don't Have To Fight For Our Healing With Natalie Norton

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jul 27, 2022 81:02


Natalie Norton is a speaker, master certified life coach, and host of The Show Up Podcast. Natalie's writing has been featured across many different genres in both national and international publications—both in print and online—including: The Huffington Post, CNN, Forbes, InStyle and many more. She is co-author of the bestseller, The Power of Starting Something Stupid (which won the prestigious San Francisco Book Festival). A passionate ambassador for mental health education and destigmatization, Natalie travels the globe, speaking to audiences on the subjects of mindfulness, integrative wellness, purpose, passion and peak performance. She and her husband, Richie, are the parents of 4 sons. Find her at Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

This is Ashlynn
Divorce & Dating Lessons 1 year later - Answering Your Questions

This is Ashlynn

Play Episode Listen Later Jul 27, 2022 34:16


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

The Betrayed, The Addicted, The Expert
Patterns of Connection & Disconnection In Relationships With Trevor Hanson

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jul 20, 2022 52:12


Trevor is a marriage and family therapist who shares real life stories of trial, trauma, and injury and the journey to healing. He explores the topics of healing and mental health with experts and those who are living the journey. Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing." and on Instagram @theartofhealingbytrevor Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Drama Triangle Explained By My 14 Year Old Daughter Lucy Mitchell

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jul 13, 2022 22:07


Lucy & Ashlynn talk about the drama triangle & how it shows up with us personally & with others. After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Showing Up For Yourself & Kids In Coparenting After Divorce With Jessica Frew

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jul 6, 2022 46:56


Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. They also co-own The BOLD Logic. A company devoted to helping people leave behind feelings of anger, resentment, and bitterness to be prepared to take BOLD action and find joy in their lives. Jessica is a firm believer that by knowing and understanding what it is you really want in life you can BOLDly create a life you love, no matter what your circumstances. She mentors women who are struggling to hear their own voice to gain the clarity they need to make it through the emotional fog in which they find themselves and embrace their inner “unicorn”. Find Jessica at www.theboldlogic.com/freeworkbook Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

This is Ashlynn
Drama Triangle Explained By My 14 Year Old Daughter Lucy Mitchell

This is Ashlynn

Play Episode Listen Later Jul 6, 2022 22:07


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

daughter drama triangle ashlynn mitchell
The Betrayed, The Addicted, The Expert
Juicy Q&A On Core Values & Boundaries From Our Retreat With Amy Andrus

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jun 29, 2022 38:51


My guest today is my former therapist, Amy Andrus. She is a licensed marriage and family therapist since 2000 & CSAT since 2013. She's taught courses at BYU & counseled many students at the Women's Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She knows the struggle, shame, and guilt the addict experiences. She has found it rewarding to facilitate individual change and work with the family system to ensure long-term growth and change. Amy's a single mom of six. Her youngest daughter has Down Syndrome, and raising her has taught her countless life lessons. Find her on Instagram at @askamyandrus Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Living A Beautiful Life After Betrayal & Divorce With Chelsie Dort

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jun 22, 2022 53:14


Chelsie was married at 18 years old, had her 1st child at 21 & divorced at age 22 after discovering her husbands longterm affair. She is now remarried with 4 more children, navigating coparenting, step siblings, half sibling, & being an interracial family. She says "I don't know everything but I do know there can be a beautiful life after divorce." Find her at https://www.instagram.com/lifewiththedorts/ Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Prioritizing Joy Despite Your Circumstances With Elise Jones

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jun 15, 2022 49:17


Elise is married to a great guy, a mom of 2, teaching 20+ years of fitness & the last 17 years she has focused on yoga therapy, helping people in real life & virtually find healing & FUN. She lives in Midway, Utah & will be at my retreat helping those women heal a little bit more. You can find her at @utahyogaandwellness & @elisejonesyoga on instagram. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Using Breathwork To Heal Trauma & Pain With Katy Marie

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jun 8, 2022 47:09


Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Using Accelerated Resolution Therapy (ART) To Move Through Trauma With Expert Cameron Browne (he's also my therapist)

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Jun 1, 2022 41:25


Cameron Browne is a Licensed Clinical Mental Health Counselor with 10+ years of experience practicing therapy. He has a passion for helping people recover from trauma and believes that unresolved trauma is at the root of many mental health issues. This passion for treating trauma has led him to become trained in several trauma-focused therapies. He is trained in Neurofeedback, EMDR, and has advanced training in Accelerated Resolution Therapy. Cameron currently has a private practice in Lindon, Ut. In his free time, he enjoys sports, movies, music, and outdoor activities including hiking, boating, golfing, and fishing. He enjoys spending time with his wife of 12 years and his three kids. He can be reached at: www.utahtraumacare.com Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Empowering Parents With Tools To End Bullying In Schools With Expert Rebecca Burd

The Betrayed, The Addicted, The Expert

Play Episode Listen Later May 18, 2022 42:41


Rebecca Burd is from Stuart, FL. Wife and Mom to 3 amazing (not so little) sons. She's a 30 year chronic Nero illness survivor. In 2001, she & her husband launched an anti bullying non-profit. They co-wrote Speak Life End Bullying the Musical, a contemporary musical featured in secondary schools across the country impacting 375,000 student. In 2021, they turned the live production into an on-demand film. Now the fight against bullying can happen in any school, anywhere, at any time. This month they are launching a Movement of Moms to become Mombassadors by providing end bullying solutions that will impact more kids than their own. Mom's can impact their schools by bringing the Speak Life End Bullying's film and comprehensive lesson plans to their administrators. WEBSITE:https://speaklifethemusical.org/ TRAILER:https://youtu.be/bgfAD1C2Hno INSTAGRAM:https://www.instagram.com/speaklifethemusical/ FACEBOOK GROUP:https://www.facebook.com/groups/4743632489000810/ Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE

The Betrayed, The Addicted, The Expert
Learning To Thrive With Simple Fitness & Nutrition With My Client Becca Coats

The Betrayed, The Addicted, The Expert

Play Episode Listen Later May 4, 2022 38:51


Becca is a mom of four little girls. She also works part time as an ICU nurse. She is passionate about women's health, and working to be healthy and thrive no matter what stage of life you're in. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Take My 100 Things Challenge

The Betrayed, The Addicted, The Expert

Play Episode Listen Later May 4, 2022 14:55


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Creating Boundaries In Relationships With Therapist Amy Andrus

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Apr 27, 2022 55:39


My guest today is my former therapist, Amy Andrus. She is a licensed marriage and family therapist since 2000 & CSAT since 2013. She's taught courses at BYU & counseled many students at the Women's Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She knows the struggle, shame, and guilt the addict experiences. She has found it rewarding to facilitate individual change and work with the family system to ensure long-term growth and change. Amy's a single mom of six. Her youngest daughter has Down Syndrome, and raising her has taught her countless life lessons. Find her on Instagram at @askamyandrus Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Understanding A Woman's Menstrual Cycle With Monica Grohne From Marea

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Apr 20, 2022 50:06


Monica lives in Jackson, WY with her husband and golden retriever, Lox. Her career began as a professional skier and action sports film producer. Prior to launching Marea she was a Marketing Director in the DTC ecommerce space and has worked with tens of ecommerce brands to help them grow through organic marketing channels. She launched Marea in 2020 after being a victim of her period for 17 years and experiencing the life changing benefits of nutrition. Monica is now on a mission to share this with thousands of other women so they too can experience healthier, happier periods. Use code ASHLYNN15 for 15% off at HERE to try Marea with me Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Taking The Shame Out Of Sexuality With Guest Matt Elmer

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Apr 13, 2022 59:32


Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness. He owns several businesses focused on expanding emotional intelligence in corporations and helping entreprenuers attract the success they desire more naturally while maintaining authentic selves. Matt & his wife Molly just launched their own podcast to share their insights on life, parenting, and business on a podcast called Out of Control. Check it out at all your favorite podcast locations. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Becoming Sexually Powerful With Sex Expert Dr. Tara

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Apr 6, 2022 44:03


Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She recently gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining variables that predict sexual satisfaction, and her journey from a sexually anxious girl from Thailand to a sexually confident woman. https://www.luvbites.co/ https://www.instagram.com/luvbites.co/ Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Conscious Parenting With Matt & Molly Elmer

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Mar 30, 2022 47:33


Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people. Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness. Matthew owns several businesses focused on expanding emotional intelligence in corporations and helping entreprenuers attract the success they desire more naturally while maintaining authentic selves. Currently, Molly and Matt are launching a podcast to share there insights on life, parenting, and business on a podcast called Out of Control. Check it out at all your favorite podcast locations. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
How To Connect With Your Body & Self With Guest Coach Erin Titensor

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Mar 23, 2022 44:26


Erin is a wife, mother of 2 boys & a certified coach & coaches some amazing powerhouse women who love to make money. Her belief is that you are so much more capable than you think to get out of default mode & start designing the life you want. You can find her HERE Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
What Do I Do If My Betrayal Trauma is Lingering From A Past Relationship, With Expert Brannon Patrick

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Mar 16, 2022 27:30


Always fun to have Brannon back podcasting with me as the expert as we worked together for 4 years as a team. Find Brannon on his podcast HERE Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
10 Things I Wish I Had Done Different In My Marriage

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Mar 9, 2022 23:18


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. 10 Things I Wish I Had Done Different In My Former Marriage 1. BE MORE HONEST 2. PLAY TOGETHER MORE 3. SPEAK THEIR LOVE LANGUAGE MORE 4. MORE PRESENT 5. HIRED HELP SOONER 6. LISTEN MORE 7. MORE AWARE 8. APOLOGIZE SOONER & IN THEIR LOVE 9. SPEAK MORE GRATITUDE DAILY TRUST MYSELF & ACT ON IT MORE Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.

The Betrayed, The Addicted, The Expert
Showing Up For Yourself, Especially When Life Is HAAAARD

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Mar 2, 2022 21:57


Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE Mentor with her at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest. Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE

The Betrayed, The Addicted, The Expert
Be Prepared, Not Scared With Expert Robyn Warner

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Feb 24, 2022 58:23


I love Robyn's energy & her passion to help other women feel prepared not scared. Robyn is a mom of 4 and is passionate about empowering women. She calls herself a “serial entrepreneur” and offers safety tips and a self defense course for women and girls, co-hosts The Brave Talkshow podcast as well. Use the code “BUFFALO” for $30 off her online course at www.safebyrobyn.com Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Join her on her new podcast HERE Follow her on social media at HERE After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life. Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life. Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists. Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest! Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials. We still believe in what we teach. If you need help you can go to? Go to HERE Click here to move beyond betrayal HERE