Podcasts about Golightly

GUEST: Garry “Bubbleman” Golightly // Bellevue is getting paid parking? // SCENARIOS!

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.  I'm moving this week, and in preparation, I've been listening back to our episode on organization so I can put systems in place to (finally!) start my new home with an organized framework.  For anyone itching to spring clean or tackle that "problem area" of your home, we're throwing it back to the top questions to ask during your decluttering journey, neuroscience hacks to make organization a habit, and the psychology behind how you approach your belongings, with Megan Golightly.  Megan is a professional home organizer and founder of Simplified, which helps people organize, pack and unpack their homes. Megan blends her degree in psychology and passion for neuroscience research with practical organization strategies.  Listen to our full episode with Megan Golightly here. Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Megan: go-simplified.com @gosimplified/ Organization Guides: ​​go-simplified.com/guides Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Rob, Jo, and Jodi explore celestial connections, feeling big, and what went down in Accra as they unpack Season 4, Episode 5 of ‘Industry.' Intro (0:00)Question for Jodi (1:01)Mailbag Check-in (3:39)Harper's Self-Belief and Survival (12:27)Is There a Best Version of Eric? (19:28)Kwabena vs. Sweetpea (22:25)Calling Out the Whiteness (36:02)Fashion Corner (39:20)Tony Day (42:45)Whitney in Ghana: Why? (48:37)Billy Idol's “Eyes Without a Face” (50:34)Is Tenacity Enough for Recovery?  (56:02)Harper/Sweetpea Face-Off (57:43)Sex: Empowerment and Choice (1:00:50)Margin Call (1:04:03)The Harper-Eric Exchange (1:08:45)Outro (1:12:40) Email us! harpsichordstrapon@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob MahoneyGuest: Jodi WalkerProducer: Devon RenaldoAdditional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to connect with Megan or learn more about her work, you can find her at gosimplified.com and on Instagram at @gosimplified.When life is simplified and decluttered, you can enjoy the small moments. Megan Golightly is the founder and CEO of Simplified Inc. and the recognizable face behind @gosimplified on instagram. Since 2008 she has been leading her team, empowering people to declutter, organize, and embrace simplicity. She has a passion for solving problems, organizing projects big and small, and collaborating with families to effect remarkable transformations in their homes and lives.Megan has a background in Psychology and a passion for Neuroscience, which she weaves through her content to highlight the relationship between our brains and the spaces we inhabit - especially when helping individuals and families who struggle with decision fatigue, overwhelm, and ADHD.She has inspired hundreds of thousands in her online community to discover tips, tricks, step-by-step guides, transformative before-and-afters, and more. Megan is often found organizing the homes of Canadian celebrities, is a frequent public speaker at homeshows and corporate events across Canada, has been featured by Chatelaine, Global News, and the CBC, and enjoys her downtime at her lake-side cabin with her two teenage children and beloved dogs Motley and Coco. If this conversation inspired you to simplify a part of your own life, I'd love to hear about it. Tag us or share what you're letting go of this week.Ashlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert. After a public divorce that ended a 21-year marriage, she turned pain into purpose. For over 10 years, she has coached women through the messy, magical process of healing and reinvention after betrayal, divorce, or years of self-abandonment.With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small, with or without a shared experience of betrayal or divorce. Her work is for women ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn

We're joined by Traitors Canada royalty, Tranna Wintour, to break down the latest episode of AJLT! For the first 20 minutes of this episode we're catching up and talking about the Traitors 4 cast reveal and Evan's recent interview with Zeke Smith. Then, we dive into the Upside Down world of And Just Like… where we talk about eating KFC in bed, Harry wetting his pants at the club, Charlotte's late night out, Hot Fellas' bread offerings, LTW's 8 year passion project, Seema's bad attitude, the Adderall shortage in Virginia and Carrie's self-indulgent “novel.” Plus, we dive into a whole lot of SATC history.Find us on Instagram:Drop Your Buffs: @dropyourbuffspodEvan: @evanrosskatzSean: @soda.pup Tranna: @trannawintour This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dropyourbuffs.substack.com/subscribe

So many more plot points arise in this third episode of the ceiling, which brings about a million unanswered questions and plot holes. Has LTW seriously taken 8 YEARS to do one documentary? Why did Aiden make that weird face about the Adderall? What was that second bulge in Guissepe's romper? WHY IS THIS SHOW 42 MINUTES LONG??? Nevertheless, we persist. Enjoy!!! LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity6/2 Vanderpump Rules S1E2 "This is a Breakup"6/9 Smash S1E6 “Chemistry"6/15 Girls S2 E8 "It's Back"6/22 Pillow Talk Hosted on Acast. See acast.com/privacy for more information.

And, we're back. But before we get into the episode, we briefly discuss the Tonys and go deep on Sabrina Carpenter's new album cover and stumble into cultural and political discourse. And then we get into it all - Carrie and Seema's jaunt to Virginia, the AJLT mommy-track, and our shining star: Charlotte. It's a lot and perhaps the conversation is too hot to handle, but here we are. Take a listen!To support Shortcomings, join us at patreon.com/shortcomingspodcast

Executive producers Michael Patrick King and Elisa Zuritsky are joined by co-executive producer Samantha Irby and executive story editor Lucas Froehlich to break down Carrie's attempt at an easy-breezy trip to Virginia. They delve into everything from that awkward phone call with Aidan's ex-wife to the risk of filming episodes out of town. Plus, they explain the back-and-forth in the writing room over Charlotte's return to clubbing and why the writers decided they wanted more of Lisa Todd Wexley's editor, Grace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Carrie takes a friend to Williamsburg, Virginia to have lunch with Aidan, whether or not he's actually willing to take her home! Charlotte goes out to the party, after party, and after-after party to network and up her painting-selling business while wing-womaning a friend, Harry has a very understandable incident with button jeans, Miranda has her first kinda-date with the reporter, Anthony has an absolute non-story arc with objectifying his big hog boyf for his bread shop, LTW unreasonably flips out about her editor taking a much better job instead of continuing with a decade-long documentary that will never end, and Seema gets passed over at her job and acts in a way that has us asking, rhetorically: we're supposed to hate her, right? Rate and review us, daddy! And join all the fun with dozens and dozens of exclusive podcast and videos over at Patreon.com/kevinandjon!

This episode of The Crux True Survival Story Podcast follows the remarkable tale of 2-year-old Boden Allen who survived a seven-mile journey through the hazardous Arizona desert, thanks to the protective instincts of a ranch dog named Buford. Host Kaycee McIntosh delves into the Allen family's terrifying ordeal, the resilience of young children in wilderness situations, and the heroics of Great Pyrenees dogs. The episode also highlights other incredible child survival stories and provides crucial safety tips to prevent and handle similar incidents. 00:00 Introduction to the Crux True Survival Story Podcast 01:11 Setting the Scene: Arizona's Harsh Desert Environment 04:02 The Disappearance of 2-Year-Old Boden Allen 05:46 The Search and Rescue Efforts 08:00 The Heroic Dog Buford and Boden's Rescue 12:37 Reflections on Child Survival Instincts 14:33 Other Remarkable Child Survival Stories 21:08 Personal Stories and Lessons for Parents 23:51 The Protective Instincts of Working Dogs 28:53 Conclusion and Final Thoughts   Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Arizona Republic. (2025, April 19). A sleepless, terrifying night ends with good news for Arizona family. Yahoo! News. https://www.yahoo.com/news/sleepless-terrifying-night-ends-good-155612035.html Caplan, A. L. (2022, December 9). Great Pyrenees attacks pack of coyotes to protect animals on Georgia farm: 'Not a normal dog'. People. https://people.com/pets/great-pyrenees-named-casper-attacks-coyote-pack-to-protect-sheep/ Chiu, D. (2025, April 21). Parents speak out after toddler was found walking through wilderness by rancher's dog. People. https://people.com/parents-speak-out-after-toddler-found-by-ranchers-dog-after-walking-through-wilderness-11719081 Gabrielle Sales. (2022, April 15). Dangers of hiking in the desert and safety tips. From One Girl to One World. https://from1girlto1world.com/dangers-of-the-desert/ Golightly, C. (2025, April 18). 'It's like the worst living nightmare any parent can feel,' 2-year-old reunited with family after 7 mile journey through mountain lion territory. 11Alive. https://www.11alive.com/article/news/nation-world/arizona-toddler-found-safe-after-night-missing-in-wilderness/75-b30e1fd8-8f84-4853-83aa-5956c609aca2 Great Pyrenees Club of Southern Ontario. (2024). Great Pyr and Bear - Pet or working dog? https://www.great-pyrenees-club-of-southern-ontario.com/Great-Pyr-and-Bear.html Happy Puppy Team. (2023, April 21). Great Pyrenees temperament traits. The Happy Puppy Site. https://thehappypuppysite.com/great-pyrenees-temperament/ Mattinson, P. (2023, September 27). Great Pyrenees temperament: What's a Great Pyrenees's personality like? iHeartDogs. https://iheartdogs.com/great-pyrenees-temperament-whats-a-great-pyreneess-personality-like/ Simon, D., & Riess, R. (2019, May 18). Kentucky toddler lost in woods for days is found. Rescuers heard his cries. CNN. https://www.cnn.com/2019/05/16/us/missing-kentucky-toddler-survived/index.html Simpson, K. (2016, May 8). Childlike behavior helps kids survive. The Denver Post. https://www.denverpost.com/2006/06/03/childlike-behavior-helps-kids-survive/ US SAR Task Force. (2021, July 23). Child survival – Lost in the woods. https://ussartf.org/child_survival_.htm Weather Atlas. (2024, May 24). April weather forecast: Arizona, USA. https://www.weather-atlas.com/en/arizona-usa-weather-april

“Should I Go Back: Why Giving Your Marriage One Last Try Could Actually Help You Move On” is a guide for people considering divorce. It was not written by a marriage counselor, a therapist or someone with any kind of degree in marriage and family relations. This book was written by Janeen Golightly - a regular, healthy, happy woman who's had a successful career in broadcast and marketing - and who happens to have suffered through all of the implications (both real and perceived) of living life during and after divorce. If you want to learn from someone who has actually been divorced, survived and even thrived, and has some thought-provoking ideas about how to navigate divorce intentionally and, in some cases, even avoid it – you'll want to pick up this book. You won't just read words - you will take action and learn:Janeen's 30-day plan with actions to take every single dayThere is not just one way to do divorce, or to do a relationship, or to find peace. What that looks like is very personal for each one of us.Whatever you choose, you will find the joy along the way and come out the other side a stronger, more confident, more empathetic version of yourself.The issues you should not stick around and work throughBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

“Should I Go Back: Why Giving Your Marriage One Last Try Could Actually Help You Move On” is a guide for people considering divorce. It was not written by a marriage counselor, a therapist or someone with any kind of degree in marriage and family relations. This book was written by Janeen Golightly - a regular, healthy, happy woman who's had a successful career in broadcast and marketing - and who happens to have suffered through all of the implications (both real and perceived) of living life during and after divorce. If you want to learn from someone who has actually been divorced, survived and even thrived, and has some thought-provoking ideas about how to navigate divorce intentionally and, in some cases, even avoid it – you'll want to pick up this book. You won't just read words - you will take action and learn:Janeen's 30-day plan with actions to take every single dayThere is not just one way to do divorce, or to do a relationship, or to find peace. What that looks like is very personal for each one of us.Whatever you choose, you will find the joy along the way and come out the other side a stronger, more confident, more empathetic version of yourself.The issues you should not stick around and work throughBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Welcome back to Small Business School, in today's guest episode I am joined by Megan Golightly, founder and CEO of Simplified Inc., widely recognized through her popular Instagram handle @gosimplified. Since 2008, Megan has led her team in empowering individuals to declutter, organize, and embrace simplicity. Her work spans organizing projects of all sizes and collaborating with families for remarkable home transformations. With a background in psychology and a passion for neuroscience, Megan's books highlight the relationship between our brains and the spaces we inhabit. Her online community, inspired by her tips, tricks, guides, and transformative before-and-afters, has grown to hundreds of thousands of followers. Megan frequently organizes Canadian celebrities' homes and is a sought-after speaker at home shows and corporate events across Canada. She has been featured by Chatelaine, Global News, and the CBC!In this episode, we dive into the importance of staying aligned with your mission, prioritizing value, and setting boundaries in business and life. Whether you're managing a team, starting a project, or organizing your home, tune in, there are nuggets of wisdom here for you!Topics Covered:Megan's journey of reinvention and how she discovered her passion for organizing.  How starting an Instagram account propelled Megan's business growth.The importance of asking questions, seeking experts, and being curious.  Overcoming challenges in scaling a business, building a team, and managing overwhelm.  Megan's strategic approach to collaborations and leveraging social media for success.  The significance of providing value in every interaction and avoiding "filler" content.  Recognizing personal strengths and building a team that complements your weaknesses.  Exploring the neuroscience behind procrastination and how to overcome mental blocks.  Balancing the drive for growth with the need to protect mental health and boundaries.  Lessons on mindful consumerism and curating what (or who) earns a place in your space.  Why celebrating small wins can reduce anxiety and keep you climbing the ladder of success.  How organization and decluttering can transform not only your home but your mindset as an entrepreneur.Join us for an honest, relatable, and inspiring conversation packed with actionable advice for small business owners navigating growth and change.Connect with Megan!Megan's Links:InstagramWebsiteExplore Megan's How To GuidesStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Today I'm in conversation with a favourite human of mine, Charlie Golightly.Charlie is a queer & gender expansive dietitian, educator, speaker, and supervisor. They are the founder of Moxie Mind, a virtual private practice based out of Denver, Colorado. They are passionate about supporting heart-led clinicians do better work through individual and group supervision, the Counseling Skills for Dietitians Who Give a Damn course, the Gender From the Inside Out Course, and human-centered business consulting.In this conversation we dive into:- making private practice your own,- identifying and honouring your capacity- existing and doing business in the shitty systems we are part of- trusting ourselves- cultivating a practice of curiosity and connection- gardens, savoury pumpkin dishes and so much moreLet's dive in.Check out Unearth: digging deep for values claritydietitianvalues.com/unearthShow notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues

In this edition of Study Break, we discuss the rise of celebrity lookalike contests, YSL's Proustian fantasy films, recent literary scoop on Cormac McCarthy, the extension of Brat into the deep dark winter, and all things Wicked from the uncanny Hollyweird sapphism of its press tour to the inescapability of its garish color scheme in consumer products. Links: Saint Laurent – AS TIME GOES BYMarc Jacobs reading selfiesEmma Chamberlain for Warby ParkerCelebrity lookalike contests in CNN"Aquarius" from Hair (movie adaptation)Wicked costume design breakdown – InStyleGwyneth Paltrow wins Best Actress – 1999 Oscars Mr. Golightly's "Who Sang It Best" YouTube playlist"Cormac McCarthy's Secret Muse Breaks Her Silence After Half a Century" by Vincenzo Barney – Vanity FairDidion & Babitz by Lili Anolik – Interview Charli xcx Opening Monologue – Saturday Night LiveJake Paul vs. Mike Tyson post-fight speechMiley Cyrus on her upcoming album Something Beautiful – Harper's Bazaar

In this edition of Study Break, we discuss the rise of celebrity lookalike contests, YSL's Proustian fantasy films, recent literary scoop on Cormac McCarthy, the extension of Brat into the deep dark winter, and all things Wicked from the uncanny Hollyweird sapphism of its press tour to the inescapability of its garish color scheme in consumer products.Links:Saint Laurent – AS TIME GOES BYMarc Jacobs reading selfiesEmma Chamberlain for Warby ParkerCelebrity lookalike contests in CNN"Aquarius" from Hair (movie adaptation)Wicked costume design breakdown – InStyleGwyneth Paltrow wins Best Actress – 1999 OscarsMr. Golightly's "Who Sang It Best" YouTube playlist"Cormac McCarthy's Secret Muse Breaks Her Silence After Half a Century" by Vincenzo Barney – Vanity FairDidion & Babitz by Lili Anolik – InterviewCharli xcx Opening Monologue – Saturday Night LiveJake Paul vs. Mike Tyson post-fight speechMiley Cyrus on her upcoming album Something Beautiful – Harper's Bazaar This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nymphetalumni.com/subscribe

Conversation 322:  UPDATED Story, Journey and Passion of Charlie Golightly, RD, RYT - registered dietitian, educator, speaker, supervisor, adjunct professor, and entrepreneur.   Today's conversation with Charlie Golightly - a registered dietitian who was a previous guest on the podcast in 2018 is back for a fresh conversation on what has changed over the past 6 years in their practice. They have evolved over the years and are more aligned with their career and how they are helping the ever-changing field of dietetics. Charlie has a private practice focusing on supervision for other clinicians, business consultation services and speaking. It was great to reconnect and learn! Please enjoy my conversation with Charlie. Connect with Charlie: website, instagram, LinkedIn Podcast Episode 74 with Charlie from 2018 www.anneelizabethrd.com Copyright © 2024 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic

This week the figurative painter Lisa Golightly whose work revolves around memory and how snapshots shape and influence change. Lisa was born in Eugene, OR in 1974—one of two children; she has an older brother— to parents Frank, an accountant, and Patty, a teacher. Her father was also an amateur painter and sculptor who guided Lisa's introduction to art. She was also a keen rider and enjoyed showing hunter-jumper.  Lisa's early academic interest was photography and she graduated from the University of Arizona with a Bachelor in Fine Arts leaning towards a career in photography. It was after she married her husband, John, that she turned her attention back to art and progressed to becoming a professional artist. Lisa works exclusively in her studio and shows her work at several galleries, including Billis Williams Los Angeles, CA., George Billis Gallery, NYC/CT, Maya Froedman Gallery Jackson Hole, WY, Julie Nester Gallery, Park City, UT and the Patricia Rovzar Gallery in Seattle, WA. She lives in Portland, OR with her family and two dogs.Lisa on Instagram: @lisagolightlyarthttps://www.instagram.com/lisagolightlyart Lisa's website: https://www.lisagolightlyart.com/Lisa's playlist:Pixies-Hey Pixies-U Mass Pixies- Monkey Gone to Heaven The Stone Roses- Don't Stop Arcade Fire- Neighborhood (tunnels) Arcade Fire- Wake UP The Verve- Velvet Morning The Temper Trap- Summer's Almost Gone M83- Midnight City Blur- The Universal Radiohead- Thinking About You Radiohead-Let Down Lisa's favorite female artists:Kathryn LynchLynette Yiadom-BoakyeCayce ZavagliaErin LawlorLois DoddBoo SavilleKaye DonachieRose Wylie Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

This week the figurative painter Lisa Golightly whose work revolves around memory and how snapshots shape and influence change. Lisa was born in Eugene, OR in 1974—one of two children; she has an older brother— to parents Frank, an accountant, and Patty, a teacher. Her father was also an amateur painter and sculptor who guided Lisa's introduction to art. She was also a keen rider and enjoyed showing hunter-jumper.  Lisa's early academic interest was photography and she graduated from the University of Arizona with a Bachelor in Fine Arts leaning towards a career in photography. It was after she married her husband, John, that she turned her attention back to art and progressed to becoming a professional artist. Lisa works exclusively in her studio and shows her work at several galleries, including Billis Williams Los Angeles, CA., George Billis Gallery, NYC/CT, Maya Froedman Gallery Jackson Hole, WY, Julie Nester Gallery, Park City, UT and the Patricia Rovzar Gallery in Seattle, WA. She lives in Portland, OR with her family and two dogs.Lisa on Instagram: @lisagolightlyarthttps://www.instagram.com/lisagolightlyart Lisa's website: https://www.lisagolightlyart.com/Lisa's playlist:Pixies-Hey Pixies-U Mass Pixies- Monkey Gone to Heaven The Stone Roses- Don't Stop Arcade Fire- Neighborhood (tunnels) Arcade Fire- Wake UP The Verve- Velvet Morning The Temper Trap- Summer's Almost Gone M83- Midnight City Blur- The Universal Radiohead- Thinking About You Radiohead-Let Down Lisa's favorite female artists:Kathryn LynchLynette Yiadom-BoakyeCayce ZavagliaErin LawlorLois DoddBoo SavilleKaye DonachieRose Wylie Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.

On this week's episode, Hannah interviews the wonderful Charlie Golightly! Charlie Golightly (they/them) is a queer and gender-expansive dietitian, educator, speaker, supervisor, and consultant—yes, they are that cool. Charlie is also the founder of Moxie Mind, a virtual private practice based out of Denver, CO, that offers support for clinicians and business owners. Hannah and Charlie chat about Charlie's new adventure, taking a step away from being a clinician, leaning into new offerings, and piecing together work to make it work.Be sure to subscribe, share with a friend and leave us a review to help people find our work!Moxie MindCharlie Golightly LinkedIn4-H ProgramSign up for our newsletter for pep talks, business round ups, resources, and things we've been loving during the week.This podcast is brought to you by Morgan and Hannah's daily consumption of coffee. You can buy us a coffee here! Follow Weight Inclusive Innovators on Instagram.Email us with questions or show topics at hello@weightinclusiveinnovators.com.Where to Find Morgan:Morgan Sinclair DesignsWeight Inclusive Business AcademyThe Eating ExpeditionWhere to Find Hannah:Values Driven GroupNourishED Colorado

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. It's spring cleaning time, and I dunno about you, but after about an hour of disassembling my house to organize all the clutter I've hidden away, I succumb to overwhelm and lose motivation. So we're throwing it back to the top advice we got from expert Megan Golightly, on why it's easy to accumulate clutter, how to rethink the way we deal with our possessions, and the order in which we should be organizing and cleaning . Megan is a professional home organizer and founder of Calgary-based business, Simplified, which helps people organize, pack and unpack their homes. Megan blends her degree in psychology and passion for neuroscience research with practical organization strategies. Listen to our full episode with Megan Golightly here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Our show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network.Follow Megan:go-simplified.com@gosimplified/Organization Guides: ​​go-simplified.com/guides PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

The Granite School District is rallying behind a young girl and her family... after a post from a state school board member resulted in the girl getting attacked in the comments. Dave and Dujanovic spoke with Dr. Tom Golightly a clinical psychologist at BYU.

Lisa talks to Megan Golightly about having a simplified home. She's an expert organizer for 16 years.     WEBSITE: https://www.go-simplified.com/     INSTAGRAM: https://www.instagram.com/gosimplified/     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://dogtalktv.com/     EPISODE SPONSOR:  https://marlsgate.com     EPISODE SPONSOR:  https://compoundingatcornerstone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com

The holidays aren't always a time of comfort and joy.  BYU psychologist Dr. Tom Golightly tells us the range of feelings we can feel over the holidays and how we can communicate with our loved ones. 

After more than a year since the last episode aired, Amanda returns to episode 100 to share an explanation for her absence and also the valuable lessons she learned while on hiatus from Golightly Radio. She talks about her struggles with being an idealist, and how her perfectionism can sometimes stand in the way of personal growth. Amanda shares advice for those who may experience similar challenges and teases a new podcast coming soon. As Golightly Radio comes to an end, Amanda couldn't be more excited about turning the page to a new chapter of personal and spiritual growth with her crystal besties. Follow Amanda on Instagram @golightlycrystalsVisit golightlycrystals.com

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.   As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it's not just organizing tips. It goes so much deeper.   This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…   Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here) FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex     For More From Megan Follow along on Instagram or check out her website at www.go-simplified.com     Thanks to Our Sponsors: Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase  

Themes: Decluttering, Organizing, Psychology, Hoarding, Letting Go, Memory, Nostalgia, Sentiment, Minimalism, Transformation, Mental Health Summary:  Why is it hard to let go? Sometimes the stuff we hold onto, even the little things, become like old friends, reminding us of moments and stories we've lived. So, how do we actually go about getting rid of these things? Today I spoke with Megan Golightly, the founder of Simplified, and she helped us answer these questions. As one of the most popular organizing and decluttering specialists in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her passion for organization. She promotes the importance of mental health and positive change and partners with brands and publishers to create unique, authentic campaigns that reach thousands of people. Life is easier when you have less. In this episode, Megan breaks down how we can gracefully let go of even those items we're strangely attached to, and embrace the lighter, clutter-free lifestyle through smart decluttering and organization. She also dives into strategies for sharing your decluttering journey with others and highlights how creating space in your surroundings can invite new people into your life. Discover: The psychology of letting go, and why is it hard for us to let go of stuff that we're attached to The cost and weight of hoarding things - how it will negatively impact our life Why and how you can start decluttering - what are the questions you can ask yourself as you let go of your stuff 00:00 Intro 01:05 The psychology of letting go 05:24 Where to begin in decluttering 08:33 “You cannot organize until you've decluttered…” 11:11 Cleaning hoarder's homes 14:24 Managing clutter using systems 19:04 How a tidy space lightens your life 23:20 Letting go of your ex's stuff 25:25 Why do we hold on to things? 29:10 Duration, path, outcome 30:49 It feels good to let go 34:09 Having different organizing styles 35:54 Parents dumping things on their kids 37:03 Learn to say no 38:59 Memory over physical things 42:37 Sentiment and guilt  47:27 Decluttering space for love Links: Special offer for my listeners! Get 20% off all of Megan's guides and courses with code SIMPLIFIEDLOVE20 Instagram - @gosimplified: https://www.instagram.com/gosimplified Website: https://www.go-simplified.com/ Guides: https://www.go-simplified.com/guides Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Hinge | Sign up today at hin.ge/MarkGrovesPodcast Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlie Golightly MS RDN is joining our WIND Fall Conference in Denver next month! Charlie will be speaking about expansive care practices within dietetics, how their work has been moving upstream, and what it might mean to...give a damn, as a dietitian.  Tune in to hear more about Charlie as a human (and their dog Cora!)—beige flags, most-listened to songs on Spotify, and how their work has evolved from private practice and into teaching at MSU (our Fall Conference event venue!).  Things mentioned in the show:  Priya Parker's Book, The Art of Gathering Barbie Soudtrack Playlist on Spotify Crying in H Mart, by Michelle Zauner (aka Japenese Breakfast) And of course, the WIND Fall Conference in Denver CO, October 6-7. In-person and virtual tickets available here! More about WIND: weightinclusivenutrition.com

Megan Golightly is one of the most popular organizing and decluttering influencers in North America. She is best known for weaving her psychology background and interest in neuroscience into her approach. She promotes the importance of mental health and positive change while helping her clients to de-clutter and organize their homes to promote healthier habits.  Find out more: https://www.go-simplified.com/

EP307. Meg Golightly is the Founder of GoSimplified. Clutter can cost you your time, money, space, energy, mental and physical health. Meg has helped thousands of clients declutter and organize their homes. In this episode Meg tells us why it's important to declutter before we organize, why we tend to hold on to items we shouldn't, how to let go, and so much more!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room PodcastMEG GOLIGHTLYInstagram: @gosimplifiedSPONSORSPull-Ups.Ritual.Hello Fresh.LMNT. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP307. Meg Golightly is the Founder of GoSimplified. Clutter can cost you your time, money, space, energy, mental and physical health. Meg has helped thousands of clients declutter and organize their homes. In this episode Meg tells us why it's important to declutter before we organize, why we tend to hold on to items we shouldn't, how to let go, and so much more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast MEG GOLIGHTLY Instagram: @gosimplified SPONSORS Pull-Ups. Ritual. Hello Fresh. LMNT. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kate McDowell and Amanda Golightly from Aligned Natural Health join me for a discussion on natural health. We talk about: Kate's journey through recovering from MS. What it's like to work with your spouse. Perimenopause symptoms. Heavy periods. And parasites! Kate's interest in nutrition grew from working to find a solution to her own health challenges in the past. After realizing that the medical approach just wasn't helping, Kate found natural methods, that greatly improved her own health. Kate is a Holistic Nutritionist and Quantum Nutrition Testing Practitioner. Amanda is a Certified Quantum Nutrition Testing Practitioner, with a background in NLP, Hypnosis & Time Line Therapy ®. Amanda has found that the natural health world & energy medicine have been a calling for many years. When she found QNT it was a natural fit for improving her own health, which eventually led to becoming a practitioner as well. Today Kate & Amanda run Aligned Natural Health together, helping clients live well, naturally. Learn more about how Kate and Amanda can assist you: https://www.alignednaturalhealth.com Listen to their podcast: Limitless Health Follow them on social media: Facebook: Aligned Natural Health Instagram: Kate McDowell and Amanda Golightly To grab the transcript of this episode, visit: Show transcript

Having issues loosing weight? Having issues building muscle or seeing results in the gym? Your hormones could be playing a big roll in all of that. Today I'm joined by Dr. Carleigh who is a Doctor of Naturopathic Medicine.Dr. Golightly discovered naturopathic medicine through her own struggles with crippling anxiety, hormonal imbalance, and IBS. Frustrated with the pills and lack of guidance her doctors offered, she began to look outside the box seeking the truth about what it really means to be healthy. Through years of personal research, a relentless pursuit of optimal nutrition, and evidence-based supplementation, she was able to overcome her own health issues. It was that experience that inspired her to become a Naturopathic Doctor and help others do the same. She shares 4 hormones that we all need to test and make sure are in check.How to be proactive with your health and speak up for what you want and need. And why it's so important to get. protein in and do strength training for women AT EVERY AGE.To connect with Dr. Carleigh  check out here page belowhttps://www.empowermedclinic.com/

We had the pleasure of meeting our next guest, Karen Golightly, at her super cool little home on the edges of Memphis. Her home has a warm and vibrant atmosphere, with art taking over the walls, cool furniture, and an array of 100 small pots, succulents, and trinkets of art on her porch wall. We set up the jar on her kitchen table, which looked like it had been around for over a hundred years.Karen was born in Mobile, Alabama, and she has that Delta southern accent that she can turn on and off at will. She has one brother named Rusty, who is a lawyer and still practices. He was also her sports coach for all of her sports growing up, and while she looks back fondly on her memories of Mobile, she had the desire to get out of the small town. We laughed as she shared that she didn't have any Chinese food until she was 17. She ended up in Memphis for school and then started a journey of fun and education that brought her to Australia, Europe, and ultimately achieving her doctoral degree, before finding her way back to Memphis. Along the way, she even became an author.Karen talked about the one that got away, who in the end turned out to be a blessing in disguise, and how this is so often the lesson in life. She shares her story about starting "Paint Memphis" with four other people more than 10 years ago, and the fun and learning around that, and what it's like to have an art nonprofit and have fun turn of events. She knows one of our guests from New York, Mr. Renda Writer. We were fascinated by Karen's story and her positive outlook on life. She shared her life mantra, which she got from her father, "shoot your shot" and have no regrets. It's a great reminder to take risks and go after what you want in life. Join us as Karen shares her life journey, navigating through the jar, and providing insights and advice that we can all benefit from.For more of Karen Visit: PaintMemphis.orgFor more of The Jar, visit:Website: https://www.thejar.live/Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook: https://www.facebook.com/podcast.thejarInstagram: https://www.instagram.com/thejar_podcast/Disclaimer: The views stated in this episode are our guest's opinions and do not represent the views, beliefs or opinions of The Jar Podcast. Our goal is to provide a platform for everyone no matter what they believe, and we would like to continue to do that while making it clear our guests are not a representation of The Jar Podcast. 

In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola sits down with fellow dietitian and supervisor, Charlie Golightly. Charlie (they/them) is a queer & gender expansive dietitian who takes an intersectional, therapeutic approach to their work to support and uplift folks struggling with eating disorders. In addition to seeing courageous clients in their private practice, Moxie Mind, they offer supervision to support other brave, thoughtful dietitians who give a damn about their clients and provide affirming care. In this episode, Charlie and Jess chat about how to bring our own humanity into our work (without the burnout or blurring of boundaries), the underrated potential of supervision for dietitians in all areas of work, and what they hope to see for the future of the field. If you liked this episode, you may also like: [105] Using Embodiment & Somatic Work as a Dietitian with Elyssa Toomey: https://podcasts.apple.com/us/podcast/105-using-embodiment-somatic-work-as-a-dietitian/id1511399408?i=1000579825441 [122] Dietitians have relationships with food too, with Hannah Saffold: https://podcasts.apple.com/us/podcast/122-dietitians-have-relationships-with-food-too-with/id1511399408?i=1000600393119 [130] Body image counseling confidence - what holds us back? With Amanda Mittman: https://podcasts.apple.com/us/podcast/130-body-image-counseling-confidence-what-holds-us/id1511399408?i=1000609150006 To connect with Charlie and learn more about the support they offer: www.moxie-mind.com ⁠⁠⁠⁠www.instagram.com/moxiemind To connect with Jess and learn more about the support she offers: ⁠⁠⁠www.empoweringdietitians.com/abundance⁠ ⁠⁠⁠www.instagram.com/empowering.dietitians

Today on the show we have Meg Golightly, home organizing expert, and founder of Simplified. For Meg, home organizing is not just about putting things in their place. She says, "My interest in home organization has evolved from a lifelong fascination with how our brains work reinforced by my degree in psychology and my ongoing interest in neuroscience.” She believes we all have reasons as to why we hang on to things. And everybody struggles with clutter. Everybody. However, there's a cost to clutter. And that we can't get to where we want to be until we let go. And so, Meg does more than just show us how to organize — she goes deeper. There's one important step she believes we all must do before we organize, and she shares it in this conversation. She also offers tips on where and how to start in the organizing process, as well as the three questions she has her clients answer before starting the organizing process. We also talk about how find her favorite organizing tools; why she creates “towns” for her stuff at home; and finally, she shares expert ways to organize a pantry. We all know how much we love seeing a well-organized pantry! If you're ready to make space in your home — both literally and figuratively — this conversation for you. LEARN MORE ABOUT MEGAN GOLIGHTLY Website: Go-SimplifiedInstagram: @GoSimplifiedSimplified's Guides: How-To GuidesGoSimplified's Amazon Store: Shop NowOTHER EPISODES YOU MIGHT ALSO LIKE Being Home With Nate Berkus (Celebrity Interior Designer & HGTV Star)Being Home With Feng Shui for Families (Kristina Hollinger, Feng Shui Expert)Being Home With Clutterbugy's Organizing Expert (Cass Aarssen) CONNECT WITH ME, LAURIE GUNNING GROSSMANHave questions? Find me here:Instagram: @laurie.gunning.grossmanEmail: Laurie@hunker.comLinkedIn: @lauriegunninggrossman ABOUT THIS PODCAST For more information about this episode, or other podcast episodes, visit Hunker.com/podcast.This podcast is produced by Laurie Gunning Grossman.Being Home With Hunker is recorded, edited, and mixed at Night Shift Audio. Jonathan Grossman is BHWH's audio producer.Theme music by Jonathan Grossman.Show art designed by Mory Men. ABOUT HUNKERHunker inspires and empowers you to create a space that expresses who you are, shows off your unique style, and makes your life happier and more productive.Visit us, follow us, learn more.Hunker: Hunker.comInstagram: @hunkerhomeTikTok: @hunkerhomeFacebook: @hunkerhomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today is Megan Golightly, the CEO & Founder of GoSimplified - a professional organizing business that changes lives by changing environments.During our fun conversation we cover everything from building a brand to building connections with celebrity clients.Other topics include:Why it's great to reinvent yourselfHow fear cripples usWhy it's important to ask lots of questionsThe value of brand advocatesHow to make your clients the hero in your storyWhat it takes to rise above your competition

In this episode, host Aaron Salvato and three of his classmates from Western seminary sit down to discuss theological concepts surrounding the love and holiness of God's character. Aaron frames this episode as an experience of"secondhand seminary", a gateway into learning and diving deeper into one's faith. Aaron explains that historically, this concept has helped him grow in his walk with Christ through listening to friends and mentors who attended seminary share the things they were learning: "It would inspire me to go read some of the books that they were reading or listen to some of the lectures from theologians that they were benefiting from. I called it second-hand seminary, and it massively helped me grow as a young pastor." Aaron and his classmates, Johnny Golightly, Jon Markey, and Austin Palmer, are part of a cohort led by Professor Gerry Breshears, whom Aaron describes as "one of the best theological minds of our time! Gerry is a jedi master… a founding board member of the Bible Project and a longtime theology professor at Western seminar… despite his vast knowledge, he's a humble and intensely caring prof who pushes his students to dive deeper and fall more in love with Jesus!” Although Aaron and his classmates had hoped to make this a multiple part series, they were not able to due to their busy schedules. Despite this, we believe that this episode still contains a lot of great conversation that will give listeners an opportunity to be a fly on the wall listening in to a conversation between seminary students sharing ideas about the faith, the character of God, and the way of Jesus. If you're interested in deepening your faith and learning more about the love and holiness of God's character, this episode is for you! ----- LINKS Dr. Joe Holden on Seminary, Biblical Authority and Holding Fast to Inerrancy - Great episode from Brian Brodersen Calvary Chapel: Seminary & Anti-intellectualism - Helpful content from CGN Mission & Methods podcast More podcasts from us featuring Gerry!

The Drunk Guys had beer for breakfast this week when they read Breakfast at Tiffany's by Truman Capote. They don't Golightly on the beer, including: Catsablanca by KCBC, Hazy-O by Dogfish Head, Crème Brûlée by Boulevard Brewing, and Super Cat Daddy by Beer Tree Brew. Join the Drunk Guys next

In this week's episode Amanda takes us through some of the differences between crystals that have been polished, and those that have not. She talks about the why and why not behind polishing crystals, and explains the reasoning for each. Amanda also shares a recent personal story that has helped her open up her mind about what she thought was her preference on the topic!Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

This week Amanda explains why incorporating candles into your spiritual practice can make all of the difference in how effective it can be for you. She talks about why candles are so important to her and how she uses candles in her daily life. Amanda provides short, but meaningful insight into this powerful tool that many don't give enough credit to.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

In this week's episode, Amanda talks about birthstones and how working with your birthstone can have a profound impact on your spiritual journey. She explains different ways to work with them, and talks briefly about birthstone jewelry. If you've ever wanted to explore your own birthstone and the meaning behind it, this is a great place to start.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

This week Amanda dives in to the world of affirmations and explains why she believes them to be so effective during spiritual practice and in self development. She talks about her own experiences with affirmations and ways to incorporate them in to everyday life. There are countless takeaways from this episode that you definitely do not want to miss.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

In this week's episode Amanda explains how impactful working with an oracle deck can be, and how to incorporate crystals into this practice. She talks about the different types of decks she's worked with, and what crystals she suggests to include for different purposes. As always, Amanda recommends to trust your own intuition when it comes to selecting oracle decks and crystals.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

This week Amanda talks about empathy and how many crystal enthusiasts find themselves being empathic. She explains how empaths have strong connections with the crystal kingdom and can in many cases physically feel the energy from their crystals. Amanda also explains how if you are not empathic it doesn't mean you cannot work with crystals. This short episode has several takeaways that you don't want to miss.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

In this week's episode Amanda takes a quick dive into our auric fields and talks about how crystals have them as well. She explains how our environments can impact our auras and why our crystals can influence our auric field. Amanda shares her experiences with auric readings and how she believes that our auras can be very revealing when it comes to the energies that we should be working with.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

This week Amanda gives a room-by-room guide to placing crystals throughout your home. She explains the different energies you may want to incorporate into each room using your crystals, and gives examples of different options to choose from. Amanda talks about the different crystals she has in each room of her home and why she chose the specific crystals with purpose. This is a great episode with many take aways if you are planning on redecorating, buying a new home, or simply wanting to learn more about how to use crystals in your every day life at home.Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

In this week's episode Amanda talks about how we can introduce crystals to our plants. Crystals and plants coexist all throughout nature and it's no surprise that there are substantial benefits in allowing our crystals to work with our plants at home. Amanda gives examples of ways to do this, including how we can even use broken crystals or fragments of crystals that we may not have otherwise known what to do with. This episode is short, but filled with takeaways for anyone with a green thumb, or in Amanda's case...a red thumb!Follow Amanda on Instagram @golightlycrystalsVisit golightlyhealing.com

The Washington D.C. Temple has been an iconic sight on the National Capital Beltway since its dedication in 1974. In 2018, the temple closed for needed renovations and updating. As The Church of Jesus Christ of Latter-day Saints prepares to wrap up the open house for the newly renovated Washington D.C. Temple this week, Church leaders and others of influence speak of the importance of temples on this episode of the Church News podcast. During the public open house, more than 250,000 people toured the historic temple. Elder David A. Bednar, Elder Quentin L. Cook, Elder D. Todd Christofferson and Elder Gerrit W. Gong of the Quorum of the Twelve Apostles; Sister Sharon Eubank and Sister Reyna I. Aburto of the Relief Society general presidency; members of the local temple committee and others are featured in this episode of the Church News podcast — which highlights much of what has been said about the Washington D.C. Temple. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen. See omnystudio.com/listener for privacy information.

Karlee Golightly (they/them) is an eating disorders dietitian and private practice owner in Denver, CO. On this episode, we chat about their fourth year in business, running the show as an Enneagram 9w1 and how those strengths and challenges show up in their brain, and making pivots when it feels like the time to do so! (And how only you can decide when that time is!)  WIND Summer Series, including Group Supervision with Karlee: weightinclusivenutrition.teachable.com Where to find Karlee:  @MoxieMind on Instagram Moxie-Mind.com Their Counseling Course and resources for Dietitians: moxie-mind.com/for-clinicians  Your host: Heather Caplan RD Heathercaplan.com RD Real Talk Show Notes link @RDRealTalk on IG