This is Ashlynn

Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com Instagram @this.isAshlynn

Amy shares what it was like before she knew what she was facing, how the need for control shaped her life, and what healing has looked like through therapy and self-awareness.If you've ever felt like your standards are running you, not the other way around or if you love someone who struggles with perfectionism, rigidity, or emotional disconnection this conversation is for you.Amy is a resilient woman who has turned lifelong fears and mental health challenges into sources of strength. After being diagnosed with Obsessive-Compulsive Personality Disorder (OCPD), she committed to therapy and self-growth, developing tools that help her live a more balanced, fulfilling life. Today, Amy shares her story to raise awareness and encourage others to seek support on their own healing journeys.Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn. 

Hey ladies, it's Ashlynn here! If you're feeling the weight of always being the one who shows up for everyone else, it's time to give yourself permission to show up for you!Imagine 4 days in a luxury retreat, surrounded by women who get it, where every detail is taken care of, from private chef-prepared meals to soul-nourishing experiences like guided breathwork, dance parties, and personal rediscovery.This is your time to rest, reconnect, and return to the real you.Join me this September at my exclusive women's retreat—and because you're listening right now, you can save $500 with the code SZZYN3A.Spots are limited, so visit thisisashlynn.com/retreats to secure yours! You deserve this. I can't wait to see you there.Beth Hunsaker is a financial educator, counselor, and speaker with over 20 years of experience in financial counseling, planning, and research. She holds a master's degree in financial education and has worked one-on-one with hundreds of individuals to help them take charge of their money and step confidently into their financial power. Through her platform, Live Big with Beth, she offers education and coaching rooted in compassion, clarity, and practical action. Beth believes that financial empowerment is not just about numbers, she always says "Money is More Than Math." She helps individuals identify their own desired money moves based off their values and priorities.  Beth is passionate about making money feel less overwhelming and helping people be able to live big.Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve.Follow her on social media at ⁠HERE⁠Retreats with her at ⁠HERE⁠Mentor with her at ⁠HERE⁠

Megan Williams is a content creator and confidence coach, dedicated to helping people feel their best and embrace their worth. Through her relatable content and uplifting message, she remind everyone that they're God's masterpiece and deserve to feel ‘snackable.' I'm excited to share her journey and hopefully inspire this audience today!Find her https://www.instagram.com/hypequeenhq/?locale=bz-hans&hl=am-etAshlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.As a mother of two teenage daughters she understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not working, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn 

Shaun Galanos is a speaker & coach who helps people have better, more loving relationships through open, honest, and playful communication. While his formal background is in interpersonal communication and personal and professional coaching, most of his teachings come from his experiences trying to build healthy relationships with those around him and years of personal therapy. Hosting experts on his podcast, creating endless Q&A reels on Instagram, and coaching people through his courses and workshops have also informed how he empowers folks to communicate openly, honestly, and playfully about their sex and love life.Find him HERE & HEREAshlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn 

“When you lose everything, it can feel like death. And in many ways, it is—a death of identity, dreams, certainty. But what if grief isn't the end? What if it's the beginning? In today's episode, we're talking about the rawness of loss, the beauty of impermanence, and the unexpected freedom that's waiting on the other side if we're willing to feel it all.”Emily helps people rapidly heal trauma, unlock potential, manifest & transform their relationships. She's a Certified NLP master practitioner & yoga & meditation. Life Coach | Uplevel With Emily: Life CoachingAshlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn 

Lisa Zeiderman is Managing Partner at Miller Zeiderman LLP, based in New York. A matrimonial attorney, CFL and Certified Divorce Financial Analyst, she regularly handles complex financial and custody divorce matters, litigation, as well as pre- and post-nuptial agreements for high-net-worth individuals.Lisa has received multiple awards recognizing outstanding client service and others that require peer review. She authors “Legal Matters: Understanding Mental Health Issues as They Apply to Divorce and Child Custody,” on Psychology Today, and co-hosts the Savvy Ladies podcast “The Power of the Ask.”Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce.As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com & IG: @this.isAshlynn 

Dr. David Garcia, owner of BodyLogicMD of Columbus is an active member of the American Academy of Anti-Aging, Functional, and Regenerative Medicine. With a strong focus on preventive care, anti-aging, and aesthetic medicine, Dr. Garcia specializes in bioidentical hormone replacement therapy, tailored nutrition, and fitness programs. His approach helps men and women find relief from the symptoms of perimenopause, menopause, andropause, thyroid disorders, and adrenal fatigue.With over 20 years of experience he recognizes the limitations of traditional medicine and believes that true healing comes from a deeper understanding of hormonal, nutritional, and fitness levels. Dr. Garcia is licensed to practice medicine in Ohio for in-person consultations and in Missouri, Tennessee, and Washington for virtual consultations. If you reside outside of these states, please visit BodyLogicMD.com to find a BodyLogicMD physician in your area.Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her at HERE

Ashlynn and Marni discussed the topic for their upcoming podcast, exploring ideas about giving people permission to change their minds and pursue new dreams, regardless of age. They also prepared for a live video session on Facebook featuring Marnie Batista, author of "Your Radical Living Challenge," discussing the concept of embracing alternate storylines in life. The conversation ended with Marni sharing her book and personal experiences, and emphasizing the need to intentionally set up one's life in a way that aligns with their true self.As CEO and founder of the Institute for Living Courageously, Marni has cultivated a research-based, personalized, and holistic system that inspires ambitious women to shed self-imposed limitations, nurture authenticity, and live life on their own terms. She is adept at identifying and resolving thought and behavior patterns that thwart success in a collection of personal and professional spaces. Most of Marni's clients have been coaching with her for 5 years plus—a testament to the dramatic results her methods offer. Her new book, Your Radical Living Challenge: 7 Questions for a Meaningful Life will be published by Hay House in January 2025 and probes new ways to enrich happiness, fulfillment, and satisfaction via a unique self-assessment approach that meshes both spiritual and Judaic frameworks universalized to empower all clients to draw from the roots of their fundamental nature. Find her HEREAshlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her at HERE

Britt Whitaker is the creator of The Secret Millionaires Academy and Million Dollar Cake, where she teaches you how to confidently ask for—and receive—everything you want and deserve.She's a Thought Strategies Mentor, Belief Strategist, and Educator who knows that success isn't about doing more—it's about shifting your mindset, simplifying the process, and showing up with unshakable certainty.Around here, we focus on the why more than the how—because when you're anchored in your vision, the how unfolds exactly as it should. No overthinking. No forcing. Just alignment, ease, and expansion.Britt is here to help you ditch the doubt, align with what's already yours, and create a life and business that feel as effortless as they are abundant.Because when you decide—it's done. And Britt is here to show you how. Find Britt HEREAshlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her at HERE

Lisa Goodman is a dating expert and the Vice President of Selective Search, a premier luxury matchmaking firm with the highest success rate (89%) and largest candidate network (285,000+ singles) in the industry. Lisa has an extensive track record of helping single men and women find love, working closely with individuals to help them find deeply compatible and committed partners. Lisa is especially known for her expertise in post-divorce dating, and has lent her insights on the topic to a variety of media outlets.Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her at HERE

Dr. Kevin Skinner is a licensed marriage and family therapist. Throughout his 30 year career Dr. Skinner has worked to help individuals dealing with the pain associated with divorce. This course is a culmination of research and study on how to accelerate healing. In addition to therapy, Dr. Skinner has created online courses for Bloomforwomen.com and Noble.health. He has written professional assessments completed by thousands of people. He is the author of four books, Treating Sexual Addiction: A Compassionate Approach to Recovery, Treating Trauma from Sexual Betrayal, Treating Pornography Addiction, and Rebuild Your Relationship after Sexual Betrayal. He has also trained therapists throughout the world as a faculty member for IITAP. Together with his wife Katy they have 8 children and two grandchildrenFree Course: HEREHuman Intimacy Conference: HERECoupon Code: 50OffTherapy: HEREAshlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her at HERE

Lauren Hatchett, Trauma-informed yoga instructor. Currently teaching yoga & mindfulness at clinical therapy offices, addiction treatment centers, betrayal trauma intensives, mental health retreats and nationwide zoom classes. My teaching focuses on the intersection of trauma and physiology,  aiming to hold space for individuals who've been through collective trauma and loss, those who deal with physical pain and stiffness that won't seem to budge, and mostly, for those who simply want to come back home to themselves. (All of us?)Find herHEREAshlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. Walking through healing her own wounds while empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms. With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.Follow her on social media athttps://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qrMentor with her atHERE

Tony Overbay is a Licensed Marriage and Family Therapist who followed his gut and heart into the world of ACT (Acceptance and Commitment Therapy) to provide tools and strategies to thousands of couples and individuals. You can find his courses, podcast & therapy offerings HERE Ashlynn, former cohost of the top 10 podcast "The Betrayed, The Addicted & The Expert," now host of "This Is Ashlynn," shares her journey and helps others find their path to healing. After navigating a public divorce that ended a 21-year marriage and impacted her business, she transformed her personal challenges into a mission to empower women. Through online groups and in-person retreats, she guides women in reclaiming their intuition, self-love, and personal power after experiencing self & relationship betrayal or divorce. As a mother of two teenage daughters and someone who has successfully rebuilt both her life and business, Ashlynn brings authentic experience to her work. She understands firsthand the journey of rediscovering self-trust and embracing one's full potential after years of dimming her light for others' acceptance. When she's not empowering women, you can find her hiking trails, roller skating, or dancing – activities that embody the joy and freedom she helps others rediscover. Find her at www.thisisashlynn.com IG: @this.isAshlynn 

Andrés Larios Brown (they/elle) is a Utah based Licensed Marriage & Family Therapist dedicated to healing for LGBTQ+ communities. As Training Director and Partner at Simple Modern Therapy & Institute, Andrés focuses on trauma healing and wellbeing for those who feel marginalized or othered. Andrés specializes in identity development and reclaiming healing practices for queer, trans, and BIPOC communities. They are trained in a variety of modalities like EMDR, psychedelic-assisted therapy for PTSD, curanderismo, and Radical Healing for QTBIPOC communities. As a therapist of both lived experience and learned expertise, they are committed to helping LGBTQ+ people thrive. In addition to providing therapy, Andrés focuses on creating and facilitating training for therapists and teaches at UVU's Masters of Social Work program and UO's Couples & Family Therapy program.. They have co-authored a chapter in The Routledge International Handbook of Couple and Family Therapy as well as a number of other articles in different academic journals. Through therapy, teaching, training, and advocacy, they seek to bridge the gap between research and clinical practice. They and their husband of 7 years live in northern Utah, where they spend as much time with family and loved ones as possible. FIND THEM HERE Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE Faye is an author, executive leader, journalist and attorney with a passion for brand building and storytelling. For nearly a decade, she practiced law in competitive, fast-paced environments while building her own platform as a notable freelance writer, speaker, and author.   Faye founded and helmed, Weemagine, a website devoted to inspiring creativity in children, before leading acquisitions and engagement for Tax Analysts, a leading tax publication. During Faye's tenure, the social media platforms increased by over 200%, video content received over 500% more views, and podcast downloads increased to almost a half a million downloads and secured multiple advertisers. Find Faye HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on social media at https://www.instagram.com/this.isashlynn?igsh=d3l2b256d3E0ZWky&utm_source=qr Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Between figuring out motherhood, entrepreneurship, adventuring & life after divorce, Ashlynn guides others to break free from their past and embrace a bold future. Through her transformative programs & global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Follow her on instagram Mentor with her at HERE Dr. Bethany Walker is a licensed clinical psychologist based in the Chicago suburbs. In her solo private practice, Boldly You Psychotherapy, she specializes in treating Obsessive Compulsive Disorder and Obsessive Compulsive Personality Disorder in teens and adults. Her mission is to promote psychological flexibility and bravery in people who are rigid or stuck. FOLLOW HER ON INSTAGRAM CONTACT HER HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. Online courses a https://www.kristinbhodson.com Follow her on social media: ⁠HERE ⁠  Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast ⁠HERE⁠ Follow her on social media at ⁠HERE⁠ Mentor with her at ⁠HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.   Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as a ‘sense making' framework to better help people understanding themselves and others. Through this process of helping people uncover unconscious patterns, adaptations, habits and defense mechanisms it was clear to her that there was way more to the ‘big picture of personality' mainly unresolved TRAUMA.  Because of this she choose to really set herself apart in the industry, by adding to her repertoire of expertise, real trauma informed training.   She choose continuing education, specificity through Dr. Gabor Mates Compassionate Inquiry program who uses a unique psychotherapeutic approach to trauma. In an over saturated world of online pseudo-trauma therapy and 5 second self-help posts, Jen believes it is her warmth and love of people combined with her exceptional training and real life experience that sets her a part in the world of Enneagram professionals. Real Trauma Informed Enneagram is the most useful tool she knows of, to help people discover and heal ‘who they really are,' have the courage to confront their shadow and then befriend the version of themself they wish most to become.⁠⁠ Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast ⁠HERE⁠ Follow her on social media at ⁠HERE⁠ Mentor with her at ⁠HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.   Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as a ‘sense making' framework to better help people understanding themselves and others. Through this process of helping people uncover unconscious patterns, adaptations, habits and defense mechanisms it was clear to her that there was way more to the ‘big picture of personality' mainly unresolved TRAUMA.  Because of this she choose to really set herself apart in the industry, by adding to her repertoire of expertise, real trauma informed training.   She choose continuing education, specificity through Dr. Gabor Mates Compassionate Inquiry program who uses a unique psychotherapeutic approach to trauma. In an over saturated world of online pseudo-trauma therapy and 5 second self-help posts, Jen believes it is her warmth and love of people combined with her exceptional training and real life experience that sets her a part in the world of Enneagram professionals. Real Trauma Informed Enneagram is the most useful tool she knows of, to help people discover and heal ‘who they really are,' have the courage to confront their shadow and then befriend the version of themself they wish most to become. Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. Online courses a https://www.kristinbhodson.com Follow her on social media: HERE   Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.  With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories. Join her on her podcast HERE Follow her on social media at HERE Mentor with her at HERE --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.Dr. Finlayson-Fife is a frequent guest on LDS-themed podcasts on the subjects of sexuality, relationships, mental health, and faith. She is also the creator and host of Room for Two, a popular sex and intimacy coaching podcast. Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

"We are never more fully alive, more completely oursevles, or more deeply engrossed than when we are playing." Charles Schaefer How does play affect our mental health? How does it aid in our healing of past traumas and struggles? Parenting children with mental health challenges can be isolating and lonely. Here you can find community with a host and other people who understand. On Cheryl's podcast , Fight Like a Mother, we talked about the importance of PLAY. Find Cheryl HERE "My guest in this episode is Ashlynn Mitchell. I have followed Ashlynn for many years on Instagram and she is an incredible example of resilience and healing. I have learned about so many tools and perspective shifts and ways of healing. Recently I have watched her as she has incorporated FUN and PLAY into her healing. She has rediscovered roller skating as a form of play and I have loved watching her pure joy as she skates and learns and grows. As soon as I saw she went to a roller skating retreat with women she didn't know l knew I needed her on the show. The benefits of laughter as a release as well as singing, dancing, PLAYING cannot be overstated for all humans. Laughter is as effective as an emotional release as crying, and sometimes they can be done together! Ashlynn works with women who have been betrayed in their relationships. She runs incredible groups where women find support, healing and community." You can find Ashlynn at the links below: Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Trevor Hanson is a licensed therapist and coach whose journey from adversity to fulfillment inspires thousands. After facing a series of setbacks including a broken jaw, a toxic relationship, and a corporate layoff from Tesla, Trevor found himself at a crossroads. Seeking direction, he turned to therapy, a decision that transformed his life and took him on a new path as a therapist and coach.  Today, he's a husband and father, and he also inspires and guides his more than 500k followers online through their own challenges. With a master's in marriage and family therapy and expertise in Emotionally Focused Therapy and trauma-focused approaches, Trevor equips his clients with the tools to overcome obstacles and embrace what truly matters.  He graduated with a Masters of Marriage and Family Therapy from Utah Valley University. Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Zane Foy is a Husband, Father, Dating & Relationships Coach, Host of Perspective w/ Zane Foy, Founder and CEO of Learning to Love. Need help? Click HERE Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Trevor Taylor is a dynamic individual dedicated to inspiring others through yoga, storytelling, and community engagement. After graduating from Baylor University, Trevor moved home to San Antonio, TX as a high school teacher/coach at his former high school. During the pandemic, Trevor decided to pursue a new dream that would result in him relocating to Seattle, WA where he devoted himself to an eight-month yoga program, deepening his understanding of the ancient practice. As Trevor embarked on this new life path, he found great success in his social media presence, growing his Instagram following from 4000 to over 100,000, in less than 3 years. Now, as a lululemon ambassador, community leader, and public speaker, Trevor's mission is to share the transformative teachings of yoga, empowering others on their journeys of self-discovery. Find him HERE Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Evan Marc Katz became the world's first dating coach in 2003, specializing in helping smart, successful women create lasting love. He is the author of four books, his Love U Podcast has over 2 million downloads and he has been featured in hundreds of media outlets, including Today, the New York Times, and the Wall St. Journal. It's an unlikely career for a man - much less a man who was once called a “serial dater” by CNN - yet that's what makes Katz so unique. By helping women understand men - what they think, how they act and what they want - he encourages them to raise the bar on what to expect from men and never again settle for a dissatisfying relationship. Evan's coaching philosophy is based on the belief that successful relationships require a combination of emotional intelligence, self-awareness and practical skills. He teaches his clients to communicate effectively, set healthy boundaries and navigate the ups and downs of dating with confidence. Now happily married for 15 years, Evan believes you can find love, no matter where you live, how old you are, or how challenging your previous relationships were.He lives in Los Angeles with his incredibly cool, incredibly patient wife and their two surprisingly funny children. Find Evan HERE Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

A status-quo dropout, Jessica has been traveling full-time with her family since 2014. They have visited over 70 countries in their quest for a global education, deeper bonds, and to invest in memories over stuff. Some of their adventures include hiking 580 miles in Spain, RVing every European country, buying a sailboat, learning to sail, and crossing an ocean, and now thru-hiking the Appalachian Trail for six months with her 16-year-old son. Jessica and her partner, Will, started their travel business, WorldTowning, to help individuals broaden their experiences through concentrated and immersive exposure to the world. Through coaching, group expeditions, and sharing the family's YouTube channel, they hope to inspire others to go after those big dreams. Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Alreen Haeggquist  is a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse.  With over 21 years of legal expertise, Alreen champions women facing sexual harassment, discrimination, and abuse, drawing from her own traumatic past to empower others.  As the founder of Haeggquist & Eck, LLP in San Diego, she has successfully secured millions for clients in these cases.  Alreen's recent book, Fired Up: Fueling Triumph from Trauma, illuminates her personal transformation and commitment to ending the cycle of silence. Her unwavering belief that silence empowers gaslighting drives her to inspire others to speak out against abuse, making her a compelling guest for any podcast conversation. www.Alreen.com Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Aimee Heffernan Relationship + Family Systems therapist, Sex Witch, Speaker, Podcaster, Psychedelic Midwife For over 15 years, Aimee was a licensed sex therapist at her private practice in the Seattle area where she specialized in relationships, sexuality, infidelity, faith/spirituality, religious sexual shame recovery, managing chronic caregiver, self-esteem, and body story resiliency.  She runs various workshops on sexuality, presents often for many local organizations, and contributes on various podcasts. Aimee has held board positions on the Mormon Mental Health Association and the Northwest Institute on Intimacy.  She loves teaching therapists and taught at Antioch University teaching Sexuality in Faith Systems and Fundamentals of Sex Therapy for their sex therapy certification track. In an exciting life twist, Aimee has transitioned into doing work with entheogens and is currently doing psychedelic midwifery as a sex witch. FIND HER HERE Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Mindy is a certified death doula, reiki master, and grief advocate. She began working with multiple organizations in 2018, offering expertise and gentle, patient guidance on all things grief-related. In the past, she has facilitated several weekend renewal retreats and has continued to provide counsel and leadership in educating facilitators and providers in grief processing. Her resume is extensive - working in the nonprofit realm for much of her career, providing end-of-life doula services and leadership for those entering the field, and creating intimate and conference-level spaces that promote conversations about death and dying and life and living. Follow her HERE Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at ⁠HERE⁠ Retreats with her at ⁠HERE⁠ Mentor with her at ⁠HERE⁠ Move "Beyond Betrayal" with her at ⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past. As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people. Find Molly on IG HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions.  GO FUNDME https://gofund.me/65c1a679 WEBSITE https://www.reclamationbreath.com/ INSTAGRAM https://www.instagram.com/hellokatymarie/ Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Meg is a dedicated Kambo Practitioner with expertise in administering hapé and sananga. Her unwavering commitment to personal growth and lifelong learning has led her on an enriching journey of self-discovery. Throughout this journey, she has navigated numerous karmic cycles, ultimately uncovering kambo as a profound solution for addressing a spectrum of physical, mental, and spiritual ailments. In conjunction with her pursuit of holistic well-being and amidst the responsibilities of nurturing a family of three remarkable daughters, she found herself thoroughly enthralled at the intricate interplay of how nutrition, posture, whole foods, and the principles of intuitive eating play into our healing process. The journey has honed her skills and solidified her belief in the transformative potential of holistic practices. It is her privilege to share these insights and help others on their own paths to healing and self-discovery. FIND MEG HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

For 18+ years, Megan has been a passionate coach and mentor for novice and professional athletes. 9 years ago she became an avid speaker for suicide prevention/distress tolerance as a widow to suicide loss. Through grief, she has been empowered to be a support for many through personal research, many forms of therapy, and using many leading Psychatrist methods for today.  She is a mentor and speaker helping reduce the stigma around brain illness, sharing coping skills, teaching distress tolerance and inspiring hope for change. Her experiences have helped her become a passionate speaker eager to help others by sharing her story, providing insight for you and your loved ones to find light in dark times.  She's a proud member of NAMI to help forward the important work on improving mental health resources.  She's a yogi/handstand addict that physically & mentally helps her and many others learn to stand when the world is turned upside down. Literally! She's is happily remarried with 3 beautiful girls. FIND HER HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Emily Shay is a contemporary artist with a heart for emotive imagery storytelling. Her art has an emotive expression of hope, healing, and faith. It connects with your emotions, providing solace, rekindling wonder, and reminding us of enduring beauty in life's chaos. Single mom of 3 & competitive athlete in the CrossFit cult. FIND EMILY HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Hi I am Robyn. I am a divorced mother of four small children, author x2, a serial entrepreneur; and CEO/co-founder of several companies: The ComeUNITY Let's GlowThe Brave Talk ShowMultie VibesAnd safety guru of Safe by Robyn™️, a women's self-defense company.When I'm not burning casseroles or changing dirty diapers, I'm running several businesses and chasing my dreams as an entrepreneur. Outside of motherhood, my biggest passion is empowering and protecting womenthrough safety advocacy, gathering like-minded women together to grow and heal, and having fun! Find me on IG Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

No, it's not a joke, I'm a licensed relationship therapist and I'm divorced. Though divorce was never in my plans, I earned my master's degree from OSU, with a thesis focused on divorce and coparenting. My goal as a relationship therapist is to help others experience confidence by building safe, secure, and connected relationships, whether that's in a marriage relationship or not. I implement trauma informed therapy practices to create a safe place of healing, honesty, and growth for those who are ready to rewrite the script of their story. While I am honored to be able to sit with people intheir stories and witness them stepping into theirpower, my favorite title is “dad”. Whether it's 20 rounds of shoots and ladders, 2 hours at the playground, or 8 bedtime stories, I love spending time with my kids. I'm an outdoor enthusiast, avid basketball fan (Go Jazz!), love learning and can never read enough books. Follow him HERE Find him HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Emma Belle is English and lives in Dubai. She a Mentor to those living with Bipolar and also to parents going through TFMR Baby Loss. She is the founder of Not for profit called TFMR Mamas, an organisation that helps families after TFMR Baby loss. TFMR is Baby loss due to Termination for Medical or Birthing persons Heath reasons.  She set up this organisation in 2020 after going through this type of baby loss. She was told at the beginning of her second trimester of pregnancy that her daughter, Willow, had Edwards Syndrome and would likely die in utero before reaching term or if she did make it to full term was only expected to live a few hours or days after birth and would likely not leave the hospital due to the extensive medical support needed.  After 5 rounds of fertility treatment this is not a decision she or her husband imagined they would ever have to face and make. They made the heartbreaking ‘choice' to say goodbye to their desperately wanted baby girl and start to navigate life after loss.  Emma now helps others that sadly walk the same path, whilst also working with hospitals and clinics globally to improve care pathways and provide more bereavement and trauma informed care for TFMR parents.  https://www.emmakbelle.com/mystory Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Lauren is long-time dater, turned dating and relationships author. After going on over 200 dates throughout her 20s and 30s, she felt called to write about and normalize all of the struggles modern daters deal with today, especially when using dating apps. She recently published her first book called Looking for Something Serious, in which she uses her 10-year dating journey to discuss the many pitfalls of dating today, like ghosting, situationships, repeated rejection, and losing hope in dating altogether. Lauren is passionate about sharing practical, optimistic dating advice to help single people build the confidence, patience, and hope they need to not give up on finding love. She is 34 and lives in San Francisco with her partner (who she met on Reddit in 2022!) and her dog Winnie. You can find her at https://www.instagram.com/lookingforsomethingserious/ Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Fight the New Drug is a non-religious and non-legislative nonprofit that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Parker is FTND's Director of Public Outreach and is an accomplished speaker with a passion for developing and engaging communities. Thanks to a degree in Communications, a keen understanding of public sentiment, and a talent for public speaking, he has presented to countless audiences on Fight the New Drug's behalf, fostering meaningful connections and driving positive change. Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Matt Elmer is an entrepreneur who knows business because he's built businesses over a half a dozen of them, one that reached the Inc. 5,000. He's worked with Mr Beast best selling author, Bob Berg, many others, including me, to grow their businesses. He has been fascinated with growth in all areas of life, and how to attract the life and business that you envision, which is why his business now is called magnetic, spelled MAGNTK. And you can find him at magntk.com. I'll put all that information in the show notes. Matt and his wife Molly, who is also my friend, have a podcast called out of control. Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Isaiah Williams is the Owner of zen zone massage, he's been a massage therapist for 8+ years with an undergrad in athletic training & exercise science, doing 20+ modalities in one massage. He's passionate about movement & healing as a collective & practices it daily. He specializes in enhancing your quality of life. BOOK HERE Teveka Melanson H.H.P, L.M.T (Holistic Health practitioner, licensed Massage Therapist) has 27+ years of experience in the healing arts as a holistic health practitioner and licensed massage therapist.  She has thousands of hours of schooling and 10's of thousands of hours of therapeutic hands on treatment.  She has worked and studied all over the United States, in almost every field of massage therapy and with all walks of life.  Her mission is to spread the healing benefits of massage therapy and help guide her clients on their own wellness journey in a safe and supportive environment.  Teveka now works at a top tier spa in Temecula Valley's wine country called Grapeseed Spa. BOOK HERE She has also started a non profit for women veterans called Mighty Women Veterans where she combines adventure, camaraderie and wellness to help our women veterans heal, grow and thrive in their lives.  Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Meet Rick, the founder and CEO of Trula, a leading virtual behavioral health company dedicated to supporting college students. A seasoned innovation and strategy leader, Rick specializes in identifying, creating, and launching solutions that address complex challenges. With a remarkable track record, he has successfully founded three startups and orchestrated the launches of nearly 20 product and service offerings across six continents and six languages.Before steering the helm at Trula, Rick spent three transformative years in Eastern Europe & Russia. His diverse experiences included a role at the US Embassy in Moscow, where he contributed to Russian judicial law reform. Educationally, Rick holds an Associate of Arts degree from Utah Tech University, a Bachelor of Science degree in Accounting from Brigham Young University, and a prestigious Master of Business Administration from Harvard Business School. His commitment to professional excellence is further exemplified by his CPA designation and completion of Health & Wellness Coach training at the Mayo Clinic. Beyond his impressive professional journey, Rick's passion extends to architecture. He has lovingly restored two historic homes, showcasing his appreciation for design and preservation. Currently, Rickis delving into a new hobby—gardening—a testament to his diverse interests.Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Sara Urquhart is an organizer of chaos. She is the co -founder of the Divine Assembly, the mushroom church featured in Rollingstone Magazine. She has been guiding mushroom journeys for many years. She has a Master's Degree in emergency management. Sara is married to her husband Steve and has four adult children. TDA HERE January event HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

Dr. Shyama Mathews is an OB/GYN, Minimally Invasive Gynecologic Surgeon, and Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers.  Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. You can find her HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/support