Podcasts about reslience

I had the honor to chat with SXSW President and Chief Programming Officer Hugh Forrest to explore how one of the world's most influential festivals continues to lead with connection, resilience, and innovation.We discuss how SXSW has evolved, how accessibility and inclusion are prioritized, and what it takes to create space for diverse voices in tech, media, and culture.As someone who attended panels focused on happiness, resilience, and branding, this experience was very personal—and a reminder that when we show up with purpose, the right doors open.Check out http://sxsw.com to learn more about the festival.Send us a textFollow me on social media at @offthecrutch, or e-mail me at offthecrutch@gmail.com

It's another episode with Marielena Ferrer and she's talking about breaking things up, Destroy to Create, at Unison, March 15th at 4pm, and revisiting resilience during COVID for an upcoming art show at Unison. Tea Talks was moved to May 31st!We remember COVID and reflect on how that's prepared us for today's time. We also talk about what if anything we should be doing locally to create or build where the Federal government is shutting down. Let us know what you think!And here's your Full Moon report for Friday! https://foreverconscious.com/intuitive-astrology-virgo-blood-moon-eclipse-march-2025Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Send us a textIt's the last podcast episode of 2024 and I'm ending it on a "high" note. My guests are Erika Bogan and Allison Norlian who was on last month sharing about her short film, Thirteen. This time, it's about Meandering Scars, a documentary that documents Erika's journey to climb the tallest free standing mountain in the world to spread awareness about suicide and mental health struggles in the disability community. Meandering Scars was co-directed and co-produced by Allison and Kody Leibowitz, cofounders of BirdMine. Erika Bogan is a Spartan athlete, Motivator, Certified Master Mindset/ Mental Health Coach, recognized National Disability Advocate & lover of life, who is dedicated to motivating others to find their purpose through sharing her remarkable story of redefining her life after becoming paralyzed following a traumatic injury.Our conversation highlights the filmmaking process and also the ups and downs of living with a physical disability. This episoide is the perfect represenation of all of themes that were talked about this year and I couldn't be prouder of how this one turned out.Follow @birdminestories for all the updates on when the documentary will be released.See you in 2025!Follow me on social media at @offthecrutch, or e-mail me at offthecrutch@gmail.com

The ability to weather upsets, setbacks and unwanted circumstances is a quality we all want in our children. Without it, we all know that life is going to be difficult. But how do we foster reslience in our children? By removing obstacles in their path? By praising them all the time? By toughening them up? In this episode we explore how OUR own feelings about our child's experience influence our child's resilience and 3 ways that we can support them when life feels difficult, emotions are big and our parenting instinct screams; FIX IT. To get weekly tips and parenting inspiration sent straight to your inbox - head over to www.louise-brooks.com to sign up for my weekly newsletter You can follow me on Instagram: https://www.instagram.com/parentingsuccesscoaching/And onFacebook: https://www.facebook.com/

Episode: 2024.10.44The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest.  Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what's preventing you from living a more fulfilling life? Join Nancy as she explores how recognizing your strengths and passions can empower you to live boldly and create the life you've always wanted.Our first caller Sarah recently got divorced, moved to a new city, and is looking to make friends. Nancy encourages her to take her time to grieve the separation, then connect with people over shared interests through meetups, volunteering, or a part time job for the holidays. Allowing yourself the time to feel sad after a hard life transition lets you release and let go of those feelings. Tune in to discover how shifting your vibration and getting excited about life changes allows you to draw in new and exciting connections.  Our inspirational guest Ben Ahrens discovered his true purpose by learning to heal both his mind and body through brain training and neuroplasticity, allowing him to live fully despite chronic illness. From a young age, Ben faced immense challenges, including learning disabilities, bullying, and later debilitating health conditions like Lyme disease and chronic fatigue. After years of suffering, he found that by training his brain to relax in the presence of discomfort, he could tap into his body's natural ability to heal and thrive. Tune in to hear how Ben's journey of self-discovery, resilience, and embracing new strategies for healing can inspire you to overcome life's challenges and unlock your full potential.  Perhaps you have struggled to find purpose in the face of challenges. Try looking at your situation from a new perspective, using your strengths to overcome obstacles and embracing what makes you unique. Remember, life's struggles don't define you—they shape your growth. Identifying your potential and using it to inspire those around you is what it means to live full out.  Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Ken Landau talks with Stephen Sideroff, Professor of Psychology and Clinical Psychologist at the  David Geffen School of Medicine at UCLA, who guides lawyers on how to build resilience while reducing stress.  He is the author of "The 9 Pillars of Resilience."

Kia ora e te whānau! In this episode of the AidStation Eugene and Matt are both huge Steve Magness fans, and are super excited about his new book Win The Inside Game, so naturally they talk through tips, tricks, and strategies that they both use when the going gets rough on the trails was on the cards. The big news of the episode is that Eugene has announced his departure from DCR after 6 years and 300 episodes, you'll read more about this in his announcement. Enjoy! Dirt Church Radio - Best Enjoyed Running. Sign up to the DCR AidStation SQUADRUNDirt Church Live show with Inia Raumati!Dirt Church Merch!Inia Raumati Kia Mau Kia Ora CurranzJulbo Eyewear UltrAspireDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook CieleFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

Donna Kendrick is a financial planner for families in transition to provide financial planning and asset management services for those in widowhood, divorce, blended families among others. And also the Author of "A Guide to Widowhood: Navigating the First Three Years (with your heart, soul, and finances intact)", podcast host of "Widow, Wisdom, and Wealth", and is a "Grief Recovery Specialist".Here's where to find more:https://sephtonfinancial.comhttps://www.facebook.com/Sephton-Financial-LLC-100589531785379https://www.instagram.com/sephton_financial_llchttps://www.linkedin.com/in/donna-kendrickhttps://sephtonfinancial.com/podcastsBook, Speaking, Grief Recovery and 8-Week Program (outside business activity)https://www.widow-wisdom.comhttps://www.facebook.com/widowandwisdomhttps://www.instagram.com/widowandwisdomhttps://www.youtube.com/channel/UCokaiyZS28vmmRKsdeQreBQ___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

On this week's Thursday Thoughts, Lucy and I are talking about resilience.Resilience is all about moving through the difficulties in life without allowing them to stop us in our tracks. It's about picking ourselves up, dusting ourselves off, and continuing to move forwards.We talk about why it's important to build resilience, and how we can go about cultivating more of it.We hope you'll find something useful in here!Love,Polly & Lucy xSupport the Show.To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreatheTo book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15minTo join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclubEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

In this episode, Holly Norton and I get into our personal journeys within the realm of HR, sparked by our attendance at the Workhuman Conference. We reflect on the evolution of our careers, from starting in HR to navigating various roles in consulting, private equity, and back to consulting again. Throughout our conversation, we emphasize the importance of authenticity, compassion, and empathy in HR, especially when faced with difficult situations such as terminations or supporting individuals through personal crises. We highlight the significance of human connection in the age of advancing technology, acknowledging the role of AI while underscoring the irreplaceable value of human interaction. We share insights from speakers at the conference, such as Brené Brown and Cy Wakeman, who emphasized themes of authenticity, resilience, and the need for compassion in leadership. I invite you to join us on this journey as we navigate the complexities of HR with light, love, and a deep appreciation for the human experience. Stacie More episodes at StacieBaird.com. Links for Holly Norton LinkedIn Page DisruptHR Phoenix DisruptHR Tucson

Nicole Christodoulou, CommBank ParaMatildas on unwavering grit, reslience and her philosophy of keeping it simple. Be captivated by Nicole's determination to realise her dreams of teaching and playing elite football, all while lifting others up along the way.   Key Insights (02:26) How Nicole's leadership journey started and the experience of recovering from two strokes at age 21 (08:48) How Nicole delivered when she was told “you can't do it” (19:30) Nicole's addition to your leadership toolbox   Important Resources and Links For more information on the Hidden Disabilities Sunflower mentioned by Nicole visit https://hdsunflower.com/au/ If you'd like to learn more about how CommBank is supporting the growth of women in business visit www.womeninfocus.com.au To learn how CommBank are supporting football at every level visit https://www.commbank.com.au/about-us/opportunity-initiatives/opportunity-from-community/football.html   Host of the Leading Women podcast, Shivani Gopal is an expert in unlocking inclusion and participation in finance and leadership for women. She is the Founder and CEO of Elladex, Australia's first digital mentor marketplace and daily learning platform – a global ‘rolodex' with over 25,000 women, designed to elevate personal, professional and financial success. She is the author of the 2023 Inclusion Report: The Perspex Ceiling and the Illusion of Inclusion, a landmark national research paper spanning over 2,000 participants that assesses the challenges and opportunities of inclusion and diversity across Australian corporations. Shivani co-headed the official 2023 Australian G20 Startup group in India and Inclusion taskforce, contributing her experience and expertise in startups to better equip the global ecosystem for success. Shivani has won the 2022 NSW Excellence in Women's Leadership Award, was a finalist for the Women in Tech Awards, and Sydney's Young Entrepreneur Awards for 2022. She holds an MBA and a Masters in Commerce, majoring in Financial Planning, and her work has seen her covered in some of Australian media outlets, including the AFR, the SMH, The Today Show, Channel 7 and more. The Leading Women podcast is proudly brought to you by Commonwealth Bank. The series is produced by Nicole Hatherly, recorded at RadioHub Studios with post-production by Cooper Silk and Iain Wilson.   Things you should know: Guests featured in the podcast are speaking from their personal experiences only. As this podcast has been prepared without considering your objectives, financial situation or needs, you should, before acting on the content consider its appropriateness to your circumstances. CommBank does not necessarily endorse the views of a particular individual or guarantee the accuracy of the information provided.

Top of the morning to you from here. Earlier this year, we jumped on a phrase “No gree for Anybody” which signifies Reslience amongst other underlying meanings. How's that coming along for you in the past few weeks of 2024? Here's a subtle reminder that you've got to Tailgate your dreams. Click to listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sadiq-olamide/message

This was such a beautiful conversation about resilience and healing. Holly is a UW graduate, TBI Survivor and founder of Neuro Wellness Community, where connections empower resilience. Her own journey through adversity, surviving a severe Traumatic Brain Injury and two week coma and the lifetime recovery through trauma and healing led her to see the impact the incredible resources surrounding her had on her life. Through her studies in Community Psychology it was confirmed that there was a link between brain health and community support. This launched her dream to share resources and empower others towards resilience. She founded Resilience Resourcing in 2019 which is now, Neuro Wellness Community. She hosts the Resilience Resourcing Podcast where she's had the honor of spotlighting stories of resilience from celebrities in film and music, to national spokeswomen, doctors and all in between who've overcome adversity in reaching for their dreams, sharing their "real on their way to resilience". In addition, Neuro Wellness Community holds annual Virtual Panels with leading experts to empower others through education on topics relating to resilience and holistic brain health. Finally, Neuro Wellness Community organizes and hosts retreats for connection and empowering experiences with key note speakers, music, a network of holistic therapeutic modalities, food and fun! The first retreat was held in 2019 and the second is in the works, stay tuned! Holly loves Jesus and knows without His provision in her life, she would not be where she is today and firmly believes everyone can have Jesus and a therapist too! She is a strong advocate for mental health which is truly holistic brain health and works everyday to break down barriers by empowering others towards resilience! Instagram: @neurowellnesscommunity Website: www.neurowellnesscommunity.com LinkedIn: neurowellnesscommunity Facebook: @neurowellnesscommunity

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional with what we feed our minds is essential in turning things around, creating hope in our lives, and being a light in the darkness.  It was recorded on MLK Day and I was inspired by his memory and his ability to be the man outside the box pushing through oppressive norms and spurring on all people of color to dare to dream bigger, and believe that more is possible. Here's a run down of this episode Reflecting on the challenges of the past year and the struggle to maintain balance in life. Drawing inspiration from Martin Luther King Jr. and the power of intention. Connecting with the Audience: Acknowledging the shared difficulties many face, emphasizing the feeling of being overwhelmed. Encouraging listeners not to feel alone in their struggles. The Four Nutriments: Exploring Thich Nhat Hanh's concept of the four nutrients (Edible food, Sense impressions, Volition, and Consciousness). Emphasizing the importance of identifying sources of suffering and finding peace and joy. Navigating Personal Struggles: Sharing personal struggles with podcasting, career decisions, and the challenges of parenting. Expressing empathy for those facing overwhelming situations and the difficulty of finding options. MLK Day Reflection: Reflecting on personal connection to Martin Luther King Jr. and the power of intention in creating positive change. Mentioning the influence of spoken words, particularly MLK's "I Have a Dream" speech. Coping Strategies and Tools: Introducing coping strategies, including mindful eating and being aware of sense impressions. Discussing the impact of volition on happiness and the importance of cultivating healthy desires. Addressing the role of consciousness in transforming painful events and finding enlightenment. Focusing on Healing and Positivity: Highlighting the challenge of podcasting about abuse without inadvertently perpetuating negativity. Exploring the power of focus and intention in creating positive change. Expressing a desire to shift the podcast's focus towards healing, love, peace, and thriving. Inviting Positive Stories: Sharing the intention to invite guests who have overcome darkness and transformed their lives. Expressing the need for positive role models and stories of turning life around. Acknowledging personal challenges and the importance of collective healing. Closing Thoughts: Offering tools for managing anxiety and promoting well-being, including heart math techniques and grounding practices. Sending love, hope, and thoughts for a brighter future to the listeners. Encouraging subscriptions, reviews, and engagement to build a community focused on healing. Mentioned in this episode: Thich Nhat Hahn's "How to Focus" beautiful book. Inner Balance Heart Math App for heart brain coherence and learning to ground and become less anxious. And help the collective energy of your family, home, town, the World. Earthing, grounding mat for grounding while indoors. Just plug it into a grounded outlet. I use mine near my desk for my feet while working and under my sheets so I can ground while sleeping. Amazing!! DISCLAIMER: This post contains affiliate links, which means I may receive a small commission at no cost to you if you purchase through a link here. I would never recommend a product I don't use or love myself!     Thanks for tuning in! Sending lots of Love and wishes for a healthy 2024!  

Reflecting on the themes of humility, equanimity and resilience, Mary talks about how the practice can help us find the strength to meet each moment and each day. Mindfulness and an intention to be an advocate for ourselves are powerful ways we  stay grounded in an upside down world. This talk owes much to the teaching of Rick Hanson.Recorded Jan. 14, 2024 for the Insight Community of the DesertVisit Mary's website for more info on classes and teachings.

Hey there! Have you ever thought about how we discover ourselves through the different voices we try on in life? I'm excited to share an amazing conversation in this episode where we explore exactly that. I sit down with Adrienne Shamszad, a talented musician I got introduced to through my friend Ned Buskirk from You're Going To Die. Adrienne's story is truly inspiring—she found her true voice when she began losing it. That struggle led her on a journey to uncover the ways she'd been silenced, and it changed everything for her. We dive deep into Adrienne's artistic process, how she channels her art, and the mind-body connection in her journey as an artist. But it's more than that; it's about growing up as an artist, finding paths by tapping into something higher, and letting that energy flow through her art. One thing Adrienne said that stuck with me is, "Suffering can sometimes be this incredible portal in life, pushing us toward awakening or awareness." That hit hard, reflecting on how challenges can shape us in unexpected ways. Join us as we uncover Adrienne Shamszad's story—a story of resilience, artistry, and the search for authenticity. We'll explore how she found her voice amid life's hurdles and how her journey might resonate deeply with your own. Come along and let's discover together the transformative power of self-discovery through art and resilience.

Join us for an enlightening journey on our podcast, "Inquiring Minds with Donna Karlin and Steve Harper," where we explore the profound impact of our thoughts on reality.    Delve into the concept that 99% of harm is self-inflicted in our minds, while only 1% is caused by external factors.    Discover why the problem itself isn't the true issue; rather, it's all about how we perceive and approach it.    Don't miss out on this thought-provoking discussion that can transform the way you navigate life's challenges! Tune in now and unlock the power of your mind!   #MindOverMatter #InquiringMindsPodcast #MasterYourThoughts #InnerPowerJourney #TransformYourReality  

Mental health has been a challenge for educators for years and the pandemic only increased the needs of students and educators. Scared and unhappy kids can't learn. In this episode we talk to a middle school administrator who has been bringing greater awareness, sharper focus, and useful practices to students and educators in her school and district.Courtney Rau Rogers is a middle school Assistant Principal in suburban Boston. For the last 7-8 years she has been studying trauma-informed instruction, Positive Behavioral Interventions and Supports (PBIS), and looking to find ways to increase students' social-emotional skills and coping mechanisms. Her school uses their advisory program to deliver instruction and create small groups to make connections. This helps build resiliency and coping skills.This focused and intentional part of the school schedule works by providing simple tools that target the skill areas students are lacking, such as self-regulation, persistence, and confidence. The advisory program uses daily themes with sample activities that teachers can use or adapt for their own groups. The school uses Sown to Grow as a tool to help keep fingers on the pulse of the population overall as well as on individuals who may need support.ResourcesFostering Resilient Learners: Kristen Souers and Pete Hall, Relationship, Responsibility, & Regulation and Fostering Reslient Learners. Also have related quick reference guides. ASCD publishers.Sown to Grow  Sharon Salzberg: Mindfulness resources for your own developmentCenter on PBIS (pbis.org) LinkedIn, Facebook (Courtney Rau Rogers), Twitter (@courtneyrau), Instagram (@courtneyrau71)https://www.mass.gov/doc/603-cmr-53-student-discipline/download Recorded on 7/10/23If you enjoy our content, please like and follow - and review if you can!

Over the years in business coaching, the one thing I have found is that Peak Perfomers pursue their passion no matter what. They never give up, even when the cards seem stacked against them or they face one hurdle after another.We're taking about Reslience - this isn't just the ability to persevere, it's also an outlook we can cultivate to stay focused on the important things in life rather than what is most urgent. Keeping ourselves being carried away by negative emotions. Resilience is our abilty to deal with setbacks. The more resilient we are, the easier it will be to pick ourselves up and get back to what gives meaning in our lives...If you wish to 'fast track' this recording you can 'fast forward' as follows:"What's the worst that could happen?" time 6:52Beyond resilience: Antifragility time 17:46Recommended Reading:The Power of Now, Eckhart TolleAntifragile: things that gain from disorder, Nassim Nicholas Taleb

Welcome to "The Freshman Foundation", a podcast that helps young athletes BE READY for every next step in the game of life.How has Andrew Trimble, Founder & CEO of Kairos Sports Tech, gone from the rugby pitch to the CEO's office?In this episode, we're honored to host Andrew Trimble, a former professional rugby player turned Founder and CEO of Kairos Sports Technology. From overcoming personal challenges to building a successful company, Andrew guides us through his interesting and valuable journey.So what was your biggest takeaway from my conversation with Andrew?My biggest takeaway is that the lessons learned on the sports field are not restricted to that realm; they transcend into the business world and beyond. Andrew's journey from overcoming personal hurdles such as shyness and self-doubt, to starting his own company, is a testament to the resilience and determination athletes embody. His approach in cultivating trust and accountability in his team lays the foundation for a thriving venture.We're incredibly thankful to Andrew for sharing his journey and wisdom with The Freshman Foundation Community.Learn more about Kairos Sports Technology at https://kairostech.io/. You can follow Andrew on Instagram @andrewtrimble14.To BE READY for your next step in the game of life, visit https://michaelvhuber.com.We look forward to welcoming you back soon for Episode 64.

The Story Shared: Brad opened up about a time when a friend and fellow paramedic tragically died in a helicopter crash. The experience of dealing with another paramedic's death on the job struck a nerve in Brad as he had to deal with his own mortality. Later on in his career, he would come to work and operate out of the same helicopter service for over 14 years. He shares how he was able to overcome the grief of his friend dying and do the same thing that killed him.   About Brad Norris: Brad “Nobby” Norris started working for the ambulance in 1988 at the tender age of 18. He has worked as a paramedic for the past 34 years and continues to this day. Working as a critical care paramedic for 17 years, Brad has vast knowledge and experience in the profession demonstrated by having worked as an Urban Search and Rescue Officer, special response team leader, rescue helicopter paramedic, officer in charge, educator, and operation supervisor.  He describes having a fantastic career with lifelong friends, and brotherhood and loved helping people. He has gone from a shy boy at school to a confident man who takes charge of challenging scenes. After all these years still going strong mentally, physically, enthusiastic and focused as a clinician is a testament to his nature. He is now looking forward to the next few years mentoring the younger generation and guiding them through their initial challenging years.  Career Highlights: → Responding to Earthquake in New Zealand. → Operating in fires, floods and cyclones as a special response team leader.   Expertise: → Real-world application of paramedic skills. → Leadership under pressure.      Follow me on Instagram and  YouTube. For more, go to  https://www.paramedicmindset.com.au/   Music by Ehrling Music.

The Story Shared: Sam Bloom spoke about a time when her best friend was killed by a grenade in Africa and how she should have been with him at the time of the accident. Sam suffered from survivor's guilt, wishing that it was her instead of her friend. She also goes on to describe the effects of the tragic accident that led to her being paralysed and in a wheelchair. About Sam Bloom: The blink of an eye, a heartbeat, a split second in time. That's all it took for Sam Bloom's life to change forever. Sam had everything she had always dreamed of. She'd travelled extensively, fulfilled her childhood dream of becoming a nurse and was a happily married mother of three young boys. Without warning, the dream turned into a nightmare when on a 2013 family holiday in Thailand, Sam fell through a rotten balcony railing and crashed six metres onto the concrete below. Lucky to be alive, she'd suffered devastating injuries, including severe damage to her spinal cord that left her paralysed from the chest down. Broken and hopeless, Sam reached her outer limits of physical and mental suffering. But with courage, determination and a little help from an unlikely feathered friend, she made her way back from the edge, scarred but undefeated. Career Highlights: → World Para Surfing Champion. → Paralympian representing Australia.  → Her story has now been transformed into a major film produced by Naomi Watts. Expertise: → Inspirational speaker. → Ambassador to multiple not-for-profit organisations.  → Sam Bloom: Heartache & Birdsong shares Sam's personal perspective on facing and overcoming adversity.   For more on Sam Bloom visit her website - https://sambloom.com.au   Follow me on Instagram and  YouTube. For more, go to  https://www.paramedicmindset.com.au/   Music by Ehrling Music.

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books. Follow me @hollylynnpayne on Instagram and Twitter to stay in touch and get updates. About the guest author:Shelley Read is a fifth generation Coloradoan who lives with her family in the Elk Mountains of the Western Slope. She was a Senior Lecturer at Western Colorado University for nearly three decades, where she taught writing, literature, environmental studies, and Honors, and was a founder of the Environment & Sustainability major and a support program for first-generation and at-risk students. Shelley holds degrees in writing and literary studies from the University of Denver and Temple University's Graduate Program in Creative Writing. She is a regular contributor to Crested Butte Magazine and Gunnison Valley Journal, and has written for the Denver Post and a variety of publications. You can find her at shellyread.com and on Instagram @shelleyread.author.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup built to help authors succeed. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. She recently finished her first YA crossover novel inspired by her nephew with Down syndrome. She lives in Marin County with her daughter and enjoys mountain biking, surfing and hiking with her dog. To learn more about her books and private writing coaching services, please visit hollylynnpayne.com or find her at Instagram and Twitter @hollylynnpayne.If you have a first page you'd like to submit to the Page One Podcast, please do so here.As an author and writing coach, I know that the first page of any book has to work so hard to do so much—hook the reader. So I thought to ask your favorite master storytellers how they do their magic to hook YOU. After the first few episodes, it occurred to me that maybe someone listening might be curious how their first page sits with an audience, so I'm opening up Page One to any writer who wants to submit the first page of a book they're currently writing. If your page is chosen, you'll be invited onto the show to read it and get live feedback from one of Page One's master storytellers. Page One exists to inspire, celebrate and promote the work of both well-known and unknown creative talent.  You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes.If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading.~Holly~ 

Michael Lauria was a Pararescueman or PJ in the US Air Force and Critical Care/Flight Paramedic for the Dartmouth-Hitchcock Advanced Response Team. Now, he is an Emergency Medicine Physician at the University of New Mexico Health Sciences Centre, Emergency Medical Services (EMS) Fellow and Flight Physician for Lifeguard Air Emergency Services. Michael has published a number of research papers on human factors that affect clinical performance. His mission is to draw from the fields of psychology, cognitive science, organisational behaviour, performance science, and Human Factors to improve the way that we provide emergency medical care. Follow me on Instagram and YouTube. For more, go to https://www.paramedicmindset.com.au/

On May 12, 2015, Geralyn Ritter, Senior Vice President at pharmaceutical company Merck, was flung from her train car in Amtrak's deadliest train derailment since 1987. Of 238 passengers, over 200 people were injured and eight were tragically killed. Geralyn was the most critically injured of those who survived.It took just seconds for Geralyn to go from being a senior executive at one of America's largest companies to an immobilized ICU patient facing an uncertain future. Despite intense pain, years of recovery, and a continuing struggle with trauma, Geralyn came to view her situation as an act of grace – an undeserved, unmerited gift – that empowered her to rebuild her body and re-establish her career, “bone by bone.”We invited Geralyn Ritter, now Executive Vice President of External Affairs, ESG, and Sustainability at Organon, a new women's health organization and spinoff from Merck, to talk about her recovery and return to work through the lens of gratitude, grief, resilience, and, of course, purpose. Listen for more insights on:Servant leadership and its transformative impact on employees.How to balance realism and optimism – both at work and in life.Why being open to new solutions and opportunities can improve your resilience in new and challenging situations.Resources + Links:Geralyn Ritter's LinkedInBone by BoneMerck for MothersOrganonWhy You Don't Need a Dedicated ESG Strategy (00:00) - Welcome to Purpose 360 (00:13) - Geralyn Ritter (03:13) - Meet Geralyn (05:42) - Scale and Impact (06:24) - Her Role at Merck (11:50) - Outcomes (13:20) - The Crash (16:10) - The Book (17:54) - Reslience (20:50) - Dealing With the Pain (24:34) - Applying Lessons to Work (29:25) - Organon (34:30) - God's Reason (35:56) - New Purpose Perspective (36:57) - Goals for Organon (38:50) - Servant Leadership (41:08) - Advice for Leaders (42:43) - Advice When Going Through Trauma (45:10) - Final Thoughts (45:42) - Wrap Up

Is 2023 the year you look to gain a promotion or find a new role? Perhaps you've been putting off that discussion about a salary increase. All of these situations require you to be at the top of your communication game because we all know interviews and salary negotiations can be a little uncomfortable and sometimes intimidating. Someone who has a wealth of insight into these areas is Don Gatewood.Don has led several non-profit initiatives in Detroit and Washington DC over the last 23 years. He's led large teams, program operations, strategic planning, accounting, communications, compliance regulations as well fundraising for several organizations including American Red Cross and Goodwill Industries. Don is also the co-founder and CEO of The Initiative Baltimore; a Professional Leadership Consultant, and the host of the podcast-- Leadership and Professional Development.In this episode of the Body Talk podcast, Don lends his expertise to best practices for job interviews and salary negotiations, staying resilient through challenging times, and also his experience as a distinguished toastmaster.

Ed Tronick, PhD is one of the leading authorities on infant development. His collaboration with the famous pediatrician, Berry Brazelton, MD was instrumental in the development of Brazelton Neonatal Assessment Scale. His Still Face Experiment with mothers and infant monumental in demonstrating the social competence infants. A link to a video demonstration is listed below https://youtu.be/YTTSXc6sARg

This episode is a keynote I gave as part of Global Entrepreneurship Week at the National Incubation Center in Karachi, Pakistan to startups and entrepreneurs.  I talk about the fear, benefits, and strategies for taking risks.  I also outline tips to build resilience.  It was an engaging and energetic keynote with an excellent Q&A session.  Thank you to the U.S. Consulate General Karachi and NICK teams for the invitation. Aspira Consulting website

Gossip is casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as being true. “First and foremost, we need to be the adults we want our children to be. We should watch our own gossip and anger. We should model the kindness we want to see.” - Brene Brown https://positivepsychology.com/positive-gossip/ Music - "Homesick"; Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

Gossip as defined by Humm Kombucha is Talking about someone else's experience that is not yours to share. “Anytime you are arguing with reality you lose, but only 100% of the time.” - Byron Katie Michelle Mitchell's passion for kombucha started over a decade ago and led to her founding Humm Kombucha. She is the primary keeper and driver of Humm's amazing culture and brand ethos within their staff-centric organization. She believes her mission is to bring love and light to the world and is instrumental in creating an air of positive energy and forging a culture of joy and freedom at Humm. Michelle is a graduate of Central College in Iowa, where she studied music, Spanish, and biology. She has completed 3 Ironman triathlons, studied Arabic extensively, founded an English school in Cairo serving multiple orphanages, and spent three years traveling around the world before settling in Bend. Favorite snack is Ben & Jerry's half baked ice cream. https://hummkombucha.com/ https://www.linkedin.com/in/michelle-mitchell-0a95a2b2/ https://www.facebook.com/HummKombuchaTaproom https://instagram.com/hummkombucha?igshid=YmMyMTA2M2Y= Music - "Homesick"; Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

Kindness is the quality of being friendly, generous, considerate, and helpful. It is not for the benefit of oneself. It is altruistic. “Kindness begins with understanding we all struggle.” Charles Glassman https://emergenetics.com/blog/why-kindness-matters-for-effective- leadership/#:~:text=Being%20kind%20takes%20self%2Dawareness,choices%20in%20 all%20their%20interactions. Music - "Homesick"; Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

I have a love hate relationship with the word resilience. It used to mean pushing through no matter what. But when I did that it did more harm than good and I felt less capable. Building true resilience comes from learning how to identify where the edge of our comfort zone is or in the trauma informed world we call it the window of tolerance. Understanding what the window of tolerance is, and how to use this information to heal and build true resilience has led to massive transformation in my own life. So naturally I want to share it with you. In this episode I share some real life examples of climbing out of a hole I was in and how different it felt compared to how I dealt in the past. Understanding true resilience was crucial. Hope you Enjoy.   Window of tolerance graphic: https://bit.ly/Windowoftolerancegraphic Limited Offer: Book a 45 minute session for $60: https://calendly.com/katerinabarron/45-min-session Not ready for coaching? Download your free boundaries workbook: https://bit.ly/Boundariesthatstick

In this episode I am speaking with Speaker/Podcaster and CEO, Stephanie Olson.  Stephanie is a speaker, an author, and the Chief Executive Officer of The Set Me Free Project, a prevention education organization on human trafficking, social media safety, and healthy relationships.Stephanie has a mission to share that each person has an intrinsic value that can not be changed. Her work on teaching resilience in life and leadership has inspired people across the United States. In her conversational and humorous style, Stephanie will inspire and empower. Living with years of parent abandonment, eating disorders, alcoholism, and domestic and sexual violence, she overcame through determination, faith, and resilience. She turned her trauma into triumph.  Now, a sought after speaker, Stephanie runs a successful nonprofit organization and loves to speak to audiences of all kinds (faith-based and non) inspiring, encouraging, and bringing hope everywhere she speaks.In this episode we discuss: 1)  Unpacking the big and little T's of trauma, seeing how we are continuing to relive the same stories until we come to a space of recognizing how we can own our own choices and we can choose our reaction. 2) The Set Me Free Project and how the process of grooming works.  Stephanie continues to pay it forward by working in the field of prevention with Human Trafficking.  3) The meaning of resilience, how resilience is getting up over and over no matter how many times we are knocked down. Stephanie is a powerhouse speaker standing in her vulnerability defining all things resilience.Connect with StephanieEmail: stephanie@stephanieolson.comWebsite: https://www.stephanieolson.com/ Facebook - https://www.facebook.com/stephanieolsonspeaker/ Instagram - https://www.instagram.com/stephanieolsonspeaking/ Twitter - https://twitter.com/stephanieospeak YouTube - https://www.youtube.com/channel/UCCsKIF4pRUn1uJwKq94s16g Linked In - https://www.linkedin.com/in/stephanie-olson-ba959173/ The Set Me Free ProjectEmail: stephanie@setmefreeproject.net Website: https://www.setmefreeproject.net/ Facebook - https://www.facebook.com/setmefreeproject Linked In - https://www.linkedin.com/in/stephanie-olson-ba959173/ Instagram -https://www.instagram.com/setmefreeproject/ Twitter -https://twitter.com/TheSMFProject Marsha Vanwynsberghe — Author, Speaker and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

This is the first episode about mental health discovery and recovery. You will learn that this show is about venting your problems, but more importantly reinventing your life. You will get a holistic view of mental health and practical tools and guidance to live a happier and healthier life!

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternative approaches to stress and mental health. He is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA's School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional, and mental balance and effectiveness in North America, Europe, and Asia. In this episode, Dr. Sideroff talks about why we decided to dedicate his life to resilience. Unfortunately, many people have great resistance to managing their stress. That's why Dr. Sideroff discusses the importance of keeping your nervous system in a good place, how your childhood environment plays a role in your resilience, and unpacking the unconscious to face difficult feelings. Tune in as we dive into Dr. Sideroff's Resilience Assessment Booklet and how to measure a critical aspect of your physiology.  ng May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:35] Why Dr. Sideroff Decided To Dedicate His Life To Resilience  Dr. Sideroff has always been interested in studying the brain mechanisms of learning and memory. He was interested in finding the brain's connections, so he started a career as a brain researcher.  Eventually, he started doing stress management workshops for organizations and corporations. After the workshops, people felt inspired to make changes in their lives. A few months later, very few people actually followed through with those changes. Down the road, Dr. Sideroff began to identify why we have great resistance to managing our stress.  [05:45] Keeping The Nervous System In A Good Place Through Resilience  When we think about resilience, we think about the ability to bounce back and recover after a stressful event.  If you view the world as dangerous, you expect a problem to arise.  When you anticipate danger, your body mobilizes for that danger.  If you're continually activating your nervous system in preparation for danger, you're not allowing your body to recover fully. The ability to bounce back is part of resilience.  [09:40] How The Environment of Our Childhood Will Affect Our Resilience  Primitive Gestalt patterns are how our brain develops throughout childhood based on the lessons of our childhood environment.  Our brain literally forms its circuitry based on those childhood lessons. We adapt to our childhood environment. Then our adaptation gets locked in. If our childhood was dangerous, we as adults continue to think the world is just as dangerous. Resilience is about being able to think outside the box and adapt to our current environment.  Many of the consequences of our childhood are not something that we're always conscious about. [14:50] Unpacking The Unconscious To Live A Happier Life The first step in unpacking the unconscious is a willingness to face complicated feelings, emotions, and issues.  Next, you have to be accepting of whatever emotions you have. You can love your mother and father yet still be angry at them. Living a happier and healthier life is about a willingness to grow up. [20:50] The First Three Pillars From The Path: Mastering the Nine Pillars of Resilience and Success What is the most crucial relationship that you have? It's the relationship with yourself.  Consider these questions: Are you critical and judgmental of yourself?  Do you put yourself down?  Are you loving, accepting, and compassionate toward yourself?  The first pillar is all about how you treat yourself and then comparing that to the healthy or ideal way of treating yourself. You can do this by becoming consciously aware of your thoughts.  The second pillar is your relationship with others. Are you able to tell the difference between healthy and toxic relationships?  The third pillar is a relationship with something more significant; this extends to the community at large.  [33:40] Autonomic Dysregulation Syndrome and The Process of Aging  Dr. Sideroff has proposed an actual diagnostic code which he calls autonomic dysregulation syndrome.  70 to 80% of visits to the doctor's office result from this autonomic dysregulation syndrome.  It underlies whether you have headaches, high blood pressure, or autoimmune disease.  We now have direct evidence that stress speeds up the aging process.  All illness is simply an expression of the aging process.  Luckily, resilience is one way of slowing down the aging process.  [38:45] Get The Resilience Assessment Booklet From Dr. Stephen Sideroff  Here's a link to The Resilience Assessment Booklet: https://drstephensideroff.com/resilience-assessment-booklet-395/ Dr. Sideroff has created a comprehensive model for living in balance and health.  His assessment booklet identifies the nine components of his model and gives a brief and readily understood description of these nine elements of a foundation for resilience.  It then presents a 40 item questionnaire and self-scoring profile that allows you to gauge your areas of strength along with those areas needing more significant development. [43:45] The Connection Between Heart Rate Variability and Gratitude Your heart rate is never on a constant level.  If it is constant, that's a sign that you are unhealthy.  You want to have a heart rate change in a very systematic way. Heart rate variability links your cardiovascular system, nervous system, respiratory system, and emotions.  As you breathe in, your heart rate speeds up because you're activating the sympathetic branch of your nervous system. One of the things that facilitate optimal heart rate variability is gratitude. AND MUCH MORE! Resources from this episode:  Check out Dr. Stephen Sideroff's Website: https://drstephensideroff.com/ Follow Dr. Stephen Sideroff Facebook: https://www.facebook.com/stephen.sideroff.1 Twitter: https://twitter.com/DrSideroff The Path: Mastering the Nine Pillars of Resilience and Success: https://drstephensideroff.com/products/#thepath Recovering the Soul: A Scientific and Spiritual Approach: https://www.amazon.com/Recovering-Soul-Scientific-Spiritual-Approach/dp/055334790X/benazadi-20 The Resilience Assessment Booklet: https://drstephensideroff.com/resilience-assessment-booklet-395/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Free 7 Day Keto Challenge Starting May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Recently I realised just how much I had grown from 6 months ago. It was so exciting to notice that change within myself and I wanted to share with you the story and what I thought helped me to get there.Do you need a new financial planner? Check mine out below!https://www.livelively.co.nz/product-page/digital-financial-plannerFind more of us here:http://theoneupproject.nz/ https://www.instagram.com/theoneupproject/https://linktr.ee/theoneupproject Want to get in touch directly?sarah@theoneupproject.nzThanks so much for your support and listening it means so much to me! Please leave a rating or review if you're enjoying and I will see you in the next episode!DISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone's financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Hold on tight for this unbelievable journey with one of the most inspirational human beings you will ever listen to.  Shea Hillenbrand's story of rise to success, fall from grace and journey towards redemption is absolutely amazing.  Shea is a 2-Time MLB All-Star for the Boston Red Sox & Toronto Blue Jays. In 5th grade, Shea vigorously raised his hand in excitement to share his two dreams of playing Major League Baseball and owning a zoo. After the class laughed at him, he made a pact with himself to prove everyone wrong.While living out his first childhood dream of playing Major League Baseball, In the prime of his career, Shea decided to leave Major League Baseball to come home to be a father to his three children and pursue his second childhood dream of owning a zoo.He purchased a 38-acre horse farm in Gilbert, AZ, and accumulated 300 farm and exotic animals. The joy he received witnessing his animals transform thousands of children's lives in his community through his non-profit foundation, Against All Odds…PRICELESSNow, Shea shares his inspiring Emmy® Award-Winning story chocked full of ups and downs with people to challenge them to REWRITE their stories while leveraging the MLB Mindset Formula.Shea Hillenbrand WebsiteShea Hillenbrand InstagramMLB MindsetBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookBuildingmencoach@gmail.comBook a free coaching call with Building MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message. Visit our sponsors - Finish The Race – Home of the official Building Men gearBecome Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

This is a story about a dog named Honey. A rags to riches story about a dog who survived HELL and came back because of fate, dedication, love and an army of people who fight for dogs just like her every day. For the ANGELS who go the distance to save these amazing creatures, Thank YOU. To all the dog parents who knew they couldn't go another moment without them in their lives, Thank YOU. Volunteers, those who donate and anyone who has made room and love for a furry family member, Thank YOU.  Dogs are tiny fur angels, they know when we are sad, when we need reminded that everything will be okay and they are ALWAYS happy.  The story you are about to hear is one of residence, love, hope, dedication, and an army of extraordinary humans who go above and beyond in saving, rehabilitating and finding homes for so many dogs! I am beyond thrilled and honored to be interviewing Thom and Lauren to share Honey's story. To say I am a Lisa Vanderpump fan is an understatement but her dedication, commitment and foundation have most definitely raised my fandom to a whole new level!! Growing up with animals and having a rescue dog of my own has created this passion in me to share, donate, volunteer any way I can and make a difference in the lives of so many amazing dogs.  The Vanderpump Dog foundation, founded in 2016, is a 501c3 dog rescue organization based out of Los Angeles, CA. The foundation works domestically as well as internationally to help create a better world for dogs. Their varied and versatile program includes: International Legislation, Vanderpump nursery, medical initiative, international work, spay/neuter program, veterans program, homeless program as well as a senior programs. Initiatives all near and area to the hearts of everyone at Vanderpump dogs.  For ways to get involved visit: www.vanderpumpdogs.org  

Personal trauma can take many forms, including what Dr. Randall Bell calls the “difficult Ds”: death, divorce, disease, disaster, and destruction. But any circumstances that you're having difficulty processing and moving beyond can be considered trauma, he explains. “Trauma affects us all at some point in time,” Dr. Bell said. “But the good news is, we can get through it and actually heal from it.” In his latest book, Post-Traumatic Thriving: The Art, Science, & Stories of Resilience, Dr. Bell draws upon his decades of experience and scientific research to deliver a three-stage framework — Dive, Survive and Thrive — that can help readers process their trauma, make the conscientious decision to accept help and move forward, and eventually, tap into the energy generated by that trauma to achieve more than they ever thought possible. In Post-Traumatic Thriving, he shares stories of real people (many of them, like Leo Fender, are familiar) who were able to move beyond trauma and thrive in the aftermath, including: • A deaf man with a glass eye invented the electric guitar and became a household name, remarkably wealthy and most importantly, happy. • A convicted murderer took responsibility for the damage he caused, graduated with honors from college, became a minister and turned around the hearts of the most hardened criminals. • A girl born with cerebral palsy landed the world's first starring role on national television and spoke at the White House three times. • A woman hid in a basement for years and lost her entire family in the Holocaust. She eventually found true love and paints stunning artwork. • The sister of a murder victim helped millions of women in toxic domestic relationships. • A woman's car crash resulted in an addiction to prescription drugs, a divorce, a loss of her children and a cot in a homeless shelter. She has rebuilt it all back and more. • A man set to go to the Olympics had his hopes dashed by Jimmy Carter and went on to build a worldwide business empire. Dr. Bell juxtaposes outcomes of scientific studies with these stories to reveal common denominators among “thrivers,” revealing to readers a healthy path toward healing and a life where post-traumatic thriving is possible. As a socio-economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem — the problem is how we react to the problem.” Often called the “Master of Disaster,” Dr. Bell is squarely focused on authentic recovery and resilience. His research has been profiled on major television shows and featured in numerous magazines and the international media. More information can be found at www.posttraumaticthriving.com. Post-Traumatic Thriving: The Art, Science, & Stories of Resilience Publisher: Core IQ Press ISBN 978-0-9967931-7-9

This week Oven-Ready HR Podcast guest believes that Generation Z workers and the demographic cohorts that follow, are woefully underprepared for the workplace.  Elan Divon a Harvard-trained author, speaker and founder of Divon Academy; an organization that prepares students and professionals for success in an age of disruption believes Gen Z workers lack critical soft skills and have become so over reliant on technology that they could be the last generation to be considered as fully-fledged human beings.As an HR or recruitment professional, do you think Generation Z workers are ready for the workplace?Finishing Schools were popular in the 19th Century when young women were taught social graces as preparation for the entry into society.  Fast forward 150 years and is a similar approach needed for workers entering the workplace?Elan Divon believes the next 10 years will see the fastest acceleration of technology the planet has ever seen and the effect on the workplace will be profound. Many Generation Z workers he claims lack basic soft skills such as creativity, emotional intelligence, problem solving and collaboration.  Divon maintains these skills will become even more important in the years ahead given that automation and technology will render many roles obsolete and only those positions requiring a human intervention will survive.  He says his work is underpinned by numerous studies detailing HR's frustration with the ability of Generation Z workers to maintain strong interpersonal relationships, demonstrate resilience, collaborate with others and cope with stress.  He cites the example of basic communication; when a Generation Z worker says they'll call you, this really translates to I'll send you a text or an instant message.What you'll discover in this Oven-Ready HR Podcast episode:How a decision to buy an ice cream for his date started him on an incredible journey;Elan's passion for anthropology, ancient texts, philosophy and mythology and how these combine into 'rites of passage'His fears that Generation Z have become too reliant on technologyHis sadness that there are so few rites of passages now for many young people leaving them unprepared for work;The major skills he sees Generation Z lacking such as creativity and emotional intelligence;An overview of the services and approach of the  Divon Academy So do we need a Finishing School for Generation Z workers?Resources:https://divonacademy.comhttps://ovenreadyhr.comhttps://www.linkedin.com/in/podcasthost/Twitter: @OvenHrTell me me what YOU thinkTell me what you think of this interview.  Email me at chris@ovenreadyhr.comOven-Ready SurveyThe show is almost a year old and I'd love some feedback.  Here is a link to a very short and anonymous survey: https://www.surveymonkey.co.uk/r/MXYMC29Please do tell me what you think.Rate, Review & ShareIf you enjoyed this episode, please do share with your friends and please remember to rate and review!Find out more?To listen to the full episode, download a transcript and view all the other Oven-Ready HR podcast episodes or find out more about Oven-Ready HR and Chris Taylor your show host visit: https://ovenreadyhr.com

Duane France continues his conversation with Eli Varney, a licensed professional counselor and explores the lessons we can learn from failing and specifically the 4 lessons Duane learned from failing the U.S. Army Jump Master Course in the Insight segment. He also spotlights TESSA of Colorado Springs, empowering victims of partner violence in the Homefront Military Network resource of the week.

With CHAMP10N Challenge Coach Jane CebrynskiJoin us on the 30 Day Season CHAMP10N Challenge as we strive for our Desired Outcome: What do you want to be a CHAMP10N for 2 Win Your Wellbeing?WINNING STRATEGIES1. Seasons. Find a time period that you want to set an intention and a commitment for. For our CHAMP10N Challenge Team, our season is for 30 days. This helps us break down our goals into a specific time period where we can train within that mindset from that start date all the way through the finish.2. Resiliency. When the challenge is not very emotionally threatening or daunting, it will help build the resilience within you for that smaller challenge to then help you to move on to bigger and more difficult challenges.3. 3D Model: Personal, Professional, and Philanthropic. Many people focus on the Professional aspect of their lives because it is the main part of our identity – it's what we do. It is important to remember all 3 dimensions of our lives and to pour just as much into our Personal and Philanthropic lives as we do into our Professional lives.We are on your support team for this season as we invite you on our CHAMP10N Challenge journey.www.championwellbeing.com

We had Scott Sizemore, former Yankee on the show to share his path to greatness and how difficult it is to get and stay on top.

Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about.Her story is one of reslience, strength, community and power through knowledge.Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.

This week i'm sharing a very special episode from 'Show Me Your Soul' with Luke McLeod, that I was lucky enough to be a guest on.To help people move through their struggles we discuss how I distilled my experiences into the framework of Return on Resilience, including my white paper, written with a neuro resilience psychologist. We chat about my own methodology and practical approach that I developed in order to sustain personal resilience.

Dr Hannetjie Van Zyl-Edeling is a counselling psychologist, mediator, author and artist, amongst other things. You'll know that our goal at the Vet Vault is to help you create a sustainable and thriving life around your veterinary career. This is exactly why we HAD to speak to Hannetjie, because she believes that we can use our minds to help create our best life and find meaning, even in challenging circumstances. (And let's face it - even the dream veterinary career will throw plenty of challenges your way!) Hannetjie is in private practice and holds workshops and talks for the public and professionals about preventive nutrition, stress, eating disorders, positive living and ageing, ethics and spiritual living. She's featured regularly on television and radio and advises journalists on preventive nutrition, stress, ethics, spiritual living and positive ageing. Her mission is to assist people in managing their physical, mental, emotional and spiritual selves in such a way as to grow and reach their fullest potential. Her formal training started with qualifications in dietetics, after which she expanded her education to psychology, including a masters degree and a doctorate in psychology.  She is registered as a counselling psychologist and is also accredited as a mediator, and is the author of a book called ‘Distilled Wisdom – A Guide to Positive Living and Ageing'. (https://www.amazon.com/dp/B08BN6VDTV) As you can imagine - we had a lot to discuss. We cover stress: what it is, why we need it and why it's not always bad. We get some highly practical tips to help us deal with periods of high stress and burnout prevention, including 6-second hugs, and a whole lot more.  https://www.drhannetjie.co.za/ Go to https://thevetvault.com/podcasts/  for the show notes and to check out our guests' favourite books, podcasts and everything else we talk about in the show. If you want to lift your clinical game, go to https://vvn.supercast.tech for a free 2-week trial of our short and sharp high-value clinical podcasts. We love to hear from you. If you have a question for us or you'd like to give us some feedback please leave us a voice message by going to our episode page on the anchor app (https://anchor.fm) and hitting the record button, via email at thevetvaultpodcast@gmail.com, or just catch up with us on Instagram. (https://www.instagram.com/thevetvault/)  And if you like what you heard then please share the love by clicking on the share button wherever you're listening and sending a link to someone who you know will enjoy listening. --- Send in a voice message: https://anchor.fm/vet-vault/message

In this short clip, we talk about the basics of reselience. It is the art, of getting back up!

Go one step further than you thought you couldTake the leap, the net will appear, put the car in drive, the map will appear.Find your light at all costs, full force forward, don't look backLook at meIt's all good once you get to 40,000 feetBuilding Men FacebookBuilding Men InstagramBuilding Men WebsiteEmail - Buildingmencoach@gmail.com

Everyone seems to be very concerned with our children's mental health, even more so during this pandemic. However, what if we could  see the mental health that we have in every moment, even when we feel sad or when times are hard. This 11 year old girl has a different understanding of mental health and resilience. She knows that she doesn't need any tools or techniques to help her out of a sticky situation. Please have a listen if you have children you are worried about. You may hear something that changes your life.

We slide up on the clothing company PRSVR which s an Elevated Design House, inspired by the Luxury Automotive Lifestyle. By creating the wardrobe for moments that your success is sure to deliver. providing Luxury directly to clients, PRSVR has become a staple design house to many celebrities, entrepreneurs, and local organizers Uncle Snoops Army and Bobby Dee Presents Contrast Uncut Hosted By Zylo Hefferan Produced by Keith Fingers & Kev King Executive Produced by Zylo Hefferan Music by Jay P Bangz Intro: Sequence Outro: King dreams ft myguymars “CUZ OF YOU” Produced by myguymars mike & keys of 1500 or Nothin

Join us on Five to Thrive Live! with guest, Fred Craigie, clinical psychologist, author and educator. We will be talking about the importance of each person’s own spirituality in creating meaning, purpose, and resilience. Dr. Craigie will share research, stories and practical tips to help us find deeper well-being in our lives.Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

  Yesterday as Joshua and I were walking our Banner Dog, I said, “I’m tired of being resilient. I’m tired of being flexible.”  Do you ever feel that way? You just want to sit on the floor and just pout? I sure do. There are days when I feel on top of the world and there are days when I feel like I am standing in the middle of that quote “If you’re dreams don’t scare you, they’re not big enough.”  The fear of the unknown, the uncontrollable, the lack of structure really freaks me out.  So, I wanted to invite you into my process on today's episode of Wholistic Hearts...when I feel like I just don’t have it in me to be flexible or resilient.   Need someone to help coach you through? I'd love to be your coach. Check it out here:   www.kristinfieldschadwick.com/services  Upcoming Events to Check Out: COMING SOON "Reengage Your Heart" Course will be available ONLINE!  Sign up for The Heavenly Commission- starting the New Year by connecting to Who You Are, Why You are Here, and How to do that through Kingdom Perspective, Purpose, and Position.   For more information, go to my website: www.kristinfieldschadwick.com/products   Join me LIVE for the month of December as I walk through our latest guest's devotional- Scott Erickson's Honest Advent.    

The year 2020 will be remembered for many generations as the year the SHIFT our plans. Tomorrow will be so profoundly different that we can’t even begin to imagine it. Long after the coronavirus pandemic subsides, unprecedented disruption will continue. Fortunately, boundless opportunity awaits us. But unless humans master adaptability, millions of people will be stuck in deep SHIFT as 375 million people are expected to need reskilling. Ross Thornly and Michael Raven, co-founders of AQai, have a solution - boost your AQ (adaptability quotient). They are on a mission to leave no one behind and are determined to help everyone reach their true potential. Ross and Mike joined us this week on Geeks Geezers Googlization. Geeks, Geezers & Googlization Show is broadcast live Wednesday's at 1PM ET. The Geeks, Geezers & Googlization TV Show is viewed live on Facebook, Talk 4 TV, YouTube and broadcast on W4CY Radio, part of Talk 4 Radio, on the Talk 4 Media Network. Following the broadcast, the replay will be available at the same links for YouTube and Facebook, our podcast website Geeks Geezers Googlization website, and on most podcasts including Apple Podcast, iHeart, Spotify, Amazon, Stitcher, and more. Important links: Mini AQ documentary: Learn about AQ Join our AQ Booster Masterclass Interested in AQai certification? Contact us.

PTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental health, or enviromental health wellness, saftey, or our ability to live a normal life. Thats where we unpack the subject of PTSD, Resilience, and Thriving past that. Its okay not to be okay, so long as you begin to seek help to become okay.

In todays episode I had the pleasure to talk to Tina Aswani Omprakash from Own your Own Crohns. Tina is someone who was diagnosed with Inflammatory Bowel Disease 13 years ago and has gone on to become an IBD Blogger and patient advocate. Not only has Tina needed to deal with Crohns disease, but also an additional 22 diagnoses including gastroparesis, post-surgical irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), vestibular migraines, vertigo, inflammatory arthritis and pelvic floor dysfunction . And lets not forget the associated mental health challenges including anxiety, depression and medial PTSD. I met Tina last year in May at the Digestive Diseases Week meeting in San Dieago and have stayed connected with her via the social media platforms. Tina has been very open in talking about her past and present challenges in managing her multiple diagnoses in order to help and support others. She has done such an incredible job that in 2019, she won the Healio Disruptive Innovator Award for the Patient Voice category at the American College of Gastroenterology’s conference in San Antonio. You can reach out and connect with Tina via her blog posts on ownyourcrohns.com or her facebook and twitter pages under the same name. This is a story of incredible resilience. I hope you get a lot of value from listening to my conversation with Tina Aswani Omprakash  

Warning Scott's story isn't for the faint of heart. This is a story of resilience that shows how a young boy that faced tremendous abuse doesn't let the faults of his patents color his life forever. While many people would have crumbled under the abuse that Scott endured, by grace and grit Scott is alive today fulfilling his roles as a husband, father, and industry leader. If you have a story of abuse, Scott's account will inspire and encourage. The Upgraded Life _____________________________________________________________________________________________ Connect with Dr. Nick Sotelo - The Upgraded Life Free 30 Min Strategy Session https://calendly.com/nicksotelo/tulss Website - www.nicksotelo.com IG - @The_Upgraded Life Twitter - @TULPodcast FB - https://www.facebook.com/TheUpgradedLifePodcast _____________________________________________________________________________________________ Could you use an extra 500$, 1000$, or more a month in rock solid income? Take a look at this 20 minute presentation to see if you're a good fit www.nicksotelo.com/incomeboost Want to start your own podcast, but don't know where to start? I can help here is a link to the same podcast roadmap that I used: https://nicksotelo.com/podcasthelp The very best CBD on the market - 0.0% THC - NO GMO - ORGANIC CERTIFIED - Nature's Ultra CBD https://nicksotelo.com/CBD --- Send in a voice message: https://anchor.fm/theupgradedlife/message Support this podcast: https://anchor.fm/theupgradedlife/support

Learn more about Michelle MrasSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CQWQVRBGQCK7E&source=url)

‘How the Best Parents Learn to Let Go So Their Children Can Succeed’ Jessica Lahey – Episode 696   Slaying Dragons-If raising our kids was that easy! The trajectory of parenting today into overparenting is dangerous and worrisome Propping up kids self confidence and telling them how wonderful they are has done children a serious […] The post Jessica Lahey-‘The Gift of Failure’ appeared first on Boomers Rock.

At different moments in life we are required to take unconventional approaches to ensure not only that we survive, but we THRIVE. These approaches may leave those around us baffled but we must continue to move forward regardless of the criticism. Take a listen to how we've set up our current life and how it's moving us in the direction of our ultimate goals.*CHAT AND VISIT US ON OTHER PLATFORMS*WWW.THENOWCO.NETIG - @THE_NOW_COLLECTIVE ( https://www.instagram.com/the_now_collective/ )TWITTER- THE NOW CO ( https://twitter.com/THENOWCO )

world news, Notre Dame, Notre Dame history, conspiracy theories, robot mosquitos, measles, immunization, vaccination, This show is broadcast live on Thursday's at 7PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Have you ever found yourself in a pickle that was more sour than you could stand? We all have at a time or two in our lives. During these moments I've gotton to the point of saying this tiny phrase that helps me to look up "you can't sit in this." This phrase is a little reminder to myself that I know there is more, I know I have the power to get the more, and that staying here is not an option nor is it the Divine plan. Sour pickles are sour pickles no matter what end you take a bite of the same sour taste will remain. However, we can dice that baby up and make a whole new recipe. That is what we do when we bounce-up from setbacks. We learn a new way of usng the information or experiences we encounter, we respond in a way that is victorious instead of in a way that is victim orientated. There is an art to this Bouncing-Up practice. 

Three words I have worked extremely hard to never hear from my childhood – “shame on you.” This MINISODE is about shame resistant vs. shame resilience. LISTEN HERE Mentioned in this Podcast Subscribe to Newsletter ENOUGH – Sign up to be the first to know Thank You for Listening! It s time to put this into practice in your life. Sign up to be the first to know about ENOUGH You can become shame resilient. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Shame Resistant vs. Shame Reslience [MINISODE] appeared first on howshereallydoesit.com.

Nancy Maxfield-Wilson, M.S., M.A, CPC, is founder of Max Performance, LLC, a resilience-building company. She has a uniquely blended background in science, change leadership, and performance athletics. A chronically injured competitive athlete who had to learn resilience herself, she empowers busy leaders by maximizing performance, wellness, and happiness through the science of the mind-body system. She worked as a scientist, leader, and change consultant in the medical device and biotech industries. www.mymaxperformance.com

Do you have what it takes? DO you have GRIT? We talk about the word and what it really means in your life. A breast cancer survivor and a (twice) flooded business owner share how they 'Got Grit'.

Do you have what it takes? DO you have GRIT? We talk about the word and what it really means in your life. A breast cancer survivor and a (twice) flooded business owner share how they 'Got Grit'.

This week on Love (and Revolution) Radio, we speak with Judy Wicks about the idea of a peace economy, how the war economy maintains injustice, and how we can start to take action to change it. "People who live in highly self-sufficient local communities are less likely to get involved in large-scale violence than people whose existence depends on world-wide systems of trade." - E.F. Schumacher, author of Small is Beautiful Sign up for our weekly email: http://www.riverasun.com/love-and-revolution-radio/ About Our Guest: Judy Wicks is a sustainable and ethical business pioneer, founder of FairFood Philly, author of "Good Morning, Beautiful Business", founder of Philadelphia's White Dog Cafe, a pioneer in the farm-to-table movement, and cofounder of the Business Alliance for Local Living Economies (BALLE). Related Links: Peace Economy http://www.codepink.org/peaceeconomy "Building a Local Peace Economy" by Judy Wicks http://www.alternet.org/local-peace-economy/building-local-peace-economy-we-have-power "Hyperlocal Lending Circle of Aunts and Uncles" by Judy Wicks http://www.kosmosjournal.org/news/hyperlocal-lending-circle-of-aunts-uncles/ Judy Wicks http://judywicks.com/ Good Morning, Beautiful Business by Judy Wicks http://judywicks.com/book/ Small Is Beautiful by E.F. Schumacher https://en.wikipedia.org/wiki/Small_Is_Beautiful Business Alliance for Local Living Economies https://bealocalist.org/ Music by: "Love and Revolution" by Diane Patterson and Spirit Radio www.dianepatterson.org This week's featured music is "Pose Tes Mains" by Mutine. You can find it on Soundcloud. https://soundcloud.com/mutine/pose-tes-mains-folk About Your Co-hosts: Sherri Mitchell (Penobscot) is an Indigenous rights attorney, writer and activist who melds traditional life-way teachings into spirit-based movements. Follow her at Sherri Mitchell – Wena’gamu’gwasit: https://www.facebook.com/sacredinstructions/timeline Rivera Sun is a novelist and nonviolent mischief-maker. She is the author of The Dandelion Insurrection, Billionaire Buddha, and Steam Drills, Treadmills, and Shooting Stars. She is also the social media coordinator and nonviolence trainer for Campaign Nonviolence and Pace e Bene. Her essays on social justice movements are syndicated on by PeaceVoice, and appear in Truthout and Popular Resistance. http://www.riverasun.com/

Preacher: Christian Coon Scripture: Luke 22:7-20 When tackling challenging issues like racism and injustice, we may wonder, how do we sustain our hope? How do we stay resilient? One way is to claim and listen to the stories of others who have been liberated by God. This sermon focuses on the power of story and uses Luke 22:7-20.

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week's session is led by Sharon Salzberg focusing on the theme of Reslience. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-l

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week's session is led by Sharon Salzberg focusing on the theme of Reslience. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-l

A local group called Raising Resilience is bringIng an acclaimed author to meet Bainbridge parents and high school teens. In this special 20-minute podcast, we meet that dynamic author, Julie Lythcott-Haims, and Cezanne Allen of Raising Resilience. Julie, as a New York Times bestselling author of “How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success”, will be speaking to parents, educators and interested adults on Wednesday, February 3rd at 7:30pm at the Commons auditorium of Bainbridge High School. She will also address students at BHS the following morning. From her 10 years as Dean of Freshmen at Stanford University, Lythcott-Haims noticed a significant increase in parental involvement in students' lives. Parents were exerting increasing control over their children's academic work, extracurricular and career choices, and daily life decision making. She noticed “increasing numbers of students who, as a result of hyperattentive parenting, lacked a strong sense of self and were poorly equipped to handle the demands of adult life.” Such over-involved parenting, affectionately known as “helicopter parents” (for their hovering prowess), has been an evolving phenomena since the Baby Boom generation began raising children. The effect has been kids who feel under pressure to succeed in terms they have not yet defined, but who do not learn life skills to succeed in the most basic ways because their parents have taken care of every little thing. Lythcott-Haims' book offers an alternative to over-parenting, over-helping, over-scheduling. Clearly, her message has resonated strongly across the country since she is frequently asked to speak in communities everywhere, is being interviewed on the Today Show on January 25th, and has done a number of TEDx talks. Raising Resilience and the PTSO are co-sponsoring bringing Julie Lythcott-Haims to Bainbridge Island to speak about the important and valuable lessons we need to hear to help our kids thrive and grow on their own into adept, successful adults.   Register at the Raising Resilience website for what promises to be an inspiring talk. Copies of the book will be available for sale and signing that evening. Credits: BCB host: Channie Peters; BCB audio editor: Tim Bird; BCB social media publisher: Barry Peters.

Jim Lee, professional futurist, investment advisor and author of  "Reslience and theFuture of Everyday Life and Social Change" answers "How can we sustain ourselves in a world turned upside-down?" Join Carolyn and Jim to learn what trends to expect in society and economics this year and in the next decade. What opportunities are being created through the current chaos? How is society changing to survive and thrive in the current economic and political climate? Listen live at 12:00 pm

Neurofeedback, addiction, resilience, Pain, Sports Psychology and more discussed.