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The Broads National Park, often known as the Norfolk Broads, is one of the UK's 15 National Parks. Seven rivers and over sixty waterways called Broads comprise the park. In the medieval era, locals dug peat from the land for fuel. By the 14th century, these channels flooded and created the Broads. They'd become a popular boating destination by the 19th century. Here in the 21st century, the park is Britain's largest protected wetland. Unsurprisingly, the Park is also home to spectres, Otherworldly beings, and bogey beasts. Perhaps Norfolk's most famous resident is Black Shuck. Yet there are also ghostly monks, phantom drummers, and the malicious Lantern Men. Let's go and meet them in this week's episode of Fabulous Folklore! Find the images and references on the blog post: https://www.icysedgwick.com/norfolk-broads/ Seances and the Female Medium in British Cinema talk: https://www.eventbrite.co.uk/e/seances-and-the-female-medium-in-british-cinema-with-icy-sedgwick-zoom-tickets-1249421837349 Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/
Join your horror hosts as they f*ck with Frendo.Find the Broads on IG and BlueskyChapters00:00 Introduction to Clown in a Cornfield01:29 Expectations vs. Reality: The Movie Experience05:12 Nostalgia and Cultural Commentary in Horror09:25 Character Development and Set Design18:21 Teenage Dynamics and Humor in Horror22:34 Comparative Analysis with Other Horror Comedies23:41 Exploring Humor in Horror24:55 Character Depth and Trauma26:12 Sound Design and Its Impact29:08 Cultural References and Canadian Identity31:01 Stereotypes and Character Arcs33:21 The Role of Dialogue in Storytelling35:31 Sexuality and Representation38:37 Meta Commentary on Generational Trauma41:57 Final Thoughts on Character Development44:28 The Tension of Fear and Humor47:39 Technology's Role in Survival49:51 The Complexity of Character Choices52:04 Societal Commentary and Generational Themes56:22 The Climax and Resolution01:01:15 Final Thoughts and ReflectionsKeywordsClown in a Cornfield, horror, slasher, movie review, teenage dynamics, cultural commentary, humor, nostalgia, character development, set design, character depth, sound design, Canadian identity, film analysis, technology, societal commentary, generational themes, movie review, suspense
Amy, Signa Butler, Shireen Ahmed and AC Lang of wsoccer.ca get stuck into the very best of week 5 in the Northern Super League. From the Best XI to the best goal of the week, the Broads fill you in on all the action.Just prior to the record, the #CanXNT roster dropped ahead of the Haiti series in Winnipeg and Montreal-so the crew chatted new faces and returnees.GET IN!Presenters: Clare Rustad, Rhian Wilkinson and Amy WalshDentist to the Stars: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.
For years, I thought nutrition had to be all or nothing… you either perfectly tracked your food, followed a strict diet, or you were "failing." I spent so much time overthinking every meal, trying to find the “perfect” way to eat, only to end up feeling stressed, guilty, and frustrated.I thought true health meant rigid rules, obsessive tracking, and pushing myself to stick to the latest diet trend.But the truth? Nutrition should be about fueling your body, building strength, and creating habits that support your life, not controlling every bite.In today's episode, I'm answering your top nutrition questions: from intermittent fasting, to how to actually hit your protein goals, to healing your relationship with food in a way that feels empowering, not exhausting.If you've ever struggled with overcomplicating nutrition, feeling lost with protein targets, or rebuilding trust with your body, this episode is for you!I Also Discuss:(00:00) Nutrition Myths You Still Believe (and What Actually Works)(07:41) How Much Protein You REALLY Need (Without Going Crazy)(16:17) Healing Your Relationship With Food (Without Strict Diets)(18:07) Navigating Sobriety When Your Partner Still Drinks(24:47) Why Broads Is Different: Strength Over ScalThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara
This timely and telling analysis identifies the formal and thematic innovations pioneered by millennial feminists between 2012 and 2020 that have shaped the trajectory of our favorite shows today. Author Vincent L. Stephens offers close readings of nine pivotal series, including Girls, Orange Is the New Black, Broad City, Jane the Virgin, Crazy Ex-Girlfriend, Fleabag, Insecure, Shrill, and I May Destroy You. Across these series, women-led creative teams translated techniques from indie films, inverted gendered television tropes, and engaged in innovative temporal storytelling. These series, often including showrunners who also act, write, and direct, are the product of a new ecology of television driven by the rise of streaming platforms and a demand for more inclusive narratives. Broads, Sisters, Exes: Feminist Millennial Television (Wayne State UP, 2025) optimistically contends with women as aesthetic innovators and maps their influence on entertainment industry reforms that are slowly but surely increasing accessibility for creatives from groups historically underrepresented across media. Through elegant prose deeply rooted in an intersectional feminist perspective, Stephens expands the aesthetic and narrative grammars of contemporary television. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
With Rhian Wilkinson away, Amy and Clare welcome pxp voice of CBC and NSL, Signa Butler, as well as Mariam Kourabi of She Scores Bangers, to give their Way Too Early Predictions for the Northern Super League as well as their Best XIs through matchday 4 of action.The Broads also chat WWC expansion to 48 teams-too soon or best for the growth of the game?Get IN and broaden your horizons!!!Presenters: Clare Rustad, Rhian Wilkinson and Amy WalshHorse Shoer: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.
This timely and telling analysis identifies the formal and thematic innovations pioneered by millennial feminists between 2012 and 2020 that have shaped the trajectory of our favorite shows today. Author Vincent L. Stephens offers close readings of nine pivotal series, including Girls, Orange Is the New Black, Broad City, Jane the Virgin, Crazy Ex-Girlfriend, Fleabag, Insecure, Shrill, and I May Destroy You. Across these series, women-led creative teams translated techniques from indie films, inverted gendered television tropes, and engaged in innovative temporal storytelling. These series, often including showrunners who also act, write, and direct, are the product of a new ecology of television driven by the rise of streaming platforms and a demand for more inclusive narratives. Broads, Sisters, Exes: Feminist Millennial Television (Wayne State UP, 2025) optimistically contends with women as aesthetic innovators and maps their influence on entertainment industry reforms that are slowly but surely increasing accessibility for creatives from groups historically underrepresented across media. Through elegant prose deeply rooted in an intersectional feminist perspective, Stephens expands the aesthetic and narrative grammars of contemporary television. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture
This timely and telling analysis identifies the formal and thematic innovations pioneered by millennial feminists between 2012 and 2020 that have shaped the trajectory of our favorite shows today. Author Vincent L. Stephens offers close readings of nine pivotal series, including Girls, Orange Is the New Black, Broad City, Jane the Virgin, Crazy Ex-Girlfriend, Fleabag, Insecure, Shrill, and I May Destroy You. Across these series, women-led creative teams translated techniques from indie films, inverted gendered television tropes, and engaged in innovative temporal storytelling. These series, often including showrunners who also act, write, and direct, are the product of a new ecology of television driven by the rise of streaming platforms and a demand for more inclusive narratives. Broads, Sisters, Exes: Feminist Millennial Television (Wayne State UP, 2025) optimistically contends with women as aesthetic innovators and maps their influence on entertainment industry reforms that are slowly but surely increasing accessibility for creatives from groups historically underrepresented across media. Through elegant prose deeply rooted in an intersectional feminist perspective, Stephens expands the aesthetic and narrative grammars of contemporary television. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
This timely and telling analysis identifies the formal and thematic innovations pioneered by millennial feminists between 2012 and 2020 that have shaped the trajectory of our favorite shows today. Author Vincent L. Stephens offers close readings of nine pivotal series, including Girls, Orange Is the New Black, Broad City, Jane the Virgin, Crazy Ex-Girlfriend, Fleabag, Insecure, Shrill, and I May Destroy You. Across these series, women-led creative teams translated techniques from indie films, inverted gendered television tropes, and engaged in innovative temporal storytelling. These series, often including showrunners who also act, write, and direct, are the product of a new ecology of television driven by the rise of streaming platforms and a demand for more inclusive narratives. Broads, Sisters, Exes: Feminist Millennial Television (Wayne State UP, 2025) optimistically contends with women as aesthetic innovators and maps their influence on entertainment industry reforms that are slowly but surely increasing accessibility for creatives from groups historically underrepresented across media. Through elegant prose deeply rooted in an intersectional feminist perspective, Stephens expands the aesthetic and narrative grammars of contemporary television. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film
This timely and telling analysis identifies the formal and thematic innovations pioneered by millennial feminists between 2012 and 2020 that have shaped the trajectory of our favorite shows today. Author Vincent L. Stephens offers close readings of nine pivotal series, including Girls, Orange Is the New Black, Broad City, Jane the Virgin, Crazy Ex-Girlfriend, Fleabag, Insecure, Shrill, and I May Destroy You. Across these series, women-led creative teams translated techniques from indie films, inverted gendered television tropes, and engaged in innovative temporal storytelling. These series, often including showrunners who also act, write, and direct, are the product of a new ecology of television driven by the rise of streaming platforms and a demand for more inclusive narratives. Broads, Sisters, Exes: Feminist Millennial Television (Wayne State UP, 2025) optimistically contends with women as aesthetic innovators and maps their influence on entertainment industry reforms that are slowly but surely increasing accessibility for creatives from groups historically underrepresented across media. Through elegant prose deeply rooted in an intersectional feminist perspective, Stephens expands the aesthetic and narrative grammars of contemporary television. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
Your horror hosts bring back Robin De'Voir of Voirlah Productions and make it to sunrise together. Find the Broads on IG and BskyConnect with Robin Chapters00:00 Introduction to the Bloody Brods Pod01:24 Ryan Coogler's Creative Vision in Sinners02:59 The Immersive Theater Experience05:50 Groundbreaking Deal for Coogler07:59 Exploring Masculinity Through Twins13:59 Character Exposition and Historical Context20:12 Cultural Representation and Historical Accuracy25:32 Segregation and Community Building27:51 Identity and Genealogy in Film29:19 The One Drop Rule and Racial Identity30:46 The Horror of Historical Realities32:40 Family Dynamics and Community Protection34:14 Assimilation vs. Appreciation38:53 Collaboration and Authentic Storytelling41:34 Creative Flow and Connection46:25 Spirituality in Music and Community50:43 Proximity to Whiteness and Power Dynamics53:42 The Consequences of Fear and Grief56:02 Character Analysis: Grace and Lucy57:55 Spiritual Elements and Cultural References01:01:25 The Significance of Music and Sound Design01:12:10 Exploring Themes of Twinhood and Connection01:19:29 The Power of Sound in Storytelling01:22:06 Exploring Sensuality and Sexuality in Film01:25:50 Cultural Reflections and Historical Context01:30:20 The Significance of the Ending and Future PossibilitiesKeywordsRyan Coogler, Sinners, Michael B. Jordan, film analysis, horror, cultural representation, masculinity, theater experience, character development, historical context, segregation, community, genealogy, racial identity, horror, family dynamics, assimilation, collaboration, spirituality, fear, grief, character analysis, spiritual elements, music, sound design, twinhood, connection, cultural references, horror, sound design, storytelling, cultural reflections, historical context, film analysis, character development, audience engagement, cinematic experience
The Broads are BACK! Rhian, Clare and Amy chat Welsh women's national team prep for #WEURO2025, tv makeup in daily life and lean in heavy on impressions-and dare we day, EXPECTATIONS-for the Northern Super League through 3 weeks of play.GET IN!Presenters: Clare Rustad, Rhian Wilkinson and Amy WalshFuture NSL Player"s Dad: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.
Check out Bert's new special "Lucky" streaming on Netflix! The 2 Bears 5k is this Sunday! There's still time to sign up and join us in Tampa at Raymond James Stadium! Sign up at https://www.2bears5k.com/#intro SPONSORS: - Go to https://shipstation.com and use code CAVE to sign up for your FREE trial. - Learn more about Lightstrike at https://Drinklightstrike.com or follow on TikTok and Instagram @drinklightstrike. - You can find Cremo's new line of antiperspirants and deodorants at Target or https://Target.com - Get started at https://factormeals.com/bears50off and use code bears50off to get 50 percent off plus FREE shipping on your first box. - Head to https://policygenius.com to get your free life insurance quotes and see how much you could save. This week on 2 Bears 1 Cave, Bert Kreischer is joined by legendary funnyman and certified bear Thomas Lennon for one of the wildest rides yet. No stranger to confrontations, Thomas tells Bert some stories about a fight he got into in the real-world and the internet. They dive into the Amazon reviews of Mein Kampf, unpack the all-female Blue Origin space flight, and debate which celebs should be launched into orbit next. Thomas also opens up about working with Christopher Nolan, shares the weirdest thing he's ever used his fame for, and the two squirm over some spelunking stories. The two also discuss claustrophobia, Tom's basketball injury, suicide pods in Switzerland, and whether getting beat up by a woman is a fair fight. From film criticism to Karen moments, to the legendary Pink Palace, this episode has it all! 2 Bears, 1 Cave Ep. 286 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:23 - Mein Kampf 00:06:34 - Women In Space 00:11:03 - Happy Endings 00:18:18 - Back To The Lady Astronauts 00:22:37 - Thrill Seeking 00:26:00 - Caves 00:35:53 - A Funny Death 00:40:05 - Fame 00:45:47 - Tom's Broken Body 00:49:37 - Swiss Unalive Pods 00:56:38 - The Man Who Would Be King 00:59:44 - Christopher Nolan Movies 01:07:24 - Film Criticism 01:22:27 - Confrontations 01:34:57 - Cop Stuff 01:39:34 - Karen Moments 01:42:57 - Can't We All Just Get Along 01:49:38 - Couples Therapy & The Space Draft 01:55:31 - Body Acceptance Learn more about your ad choices. Visit megaphone.fm/adchoices
Treble Trouble & Broads in SpaceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join your horror hosts as they find out just how delusional a fanboy can be. Find the Broads on IG and BskyChapters00:00 Introduction to Borderline02:55 Cast and Characters Overview05:59 Exploring the 90s Vibe and Cultural References09:03 Themes of Delusion and Reality12:04 Mental Health Representation in Film14:58 Production Quality and Aesthetic Choices18:01 Character Dynamics and Performances21:06 Societal Reflections and Gender Dynamics23:58 Conclusion and Final Thoughts24:39 Unhinged Characters and Humor27:55 Cultural References and Character Depth28:47 Tension and Plot Twists31:05 Masculinity and Relationships33:05 Character Vulnerability and Devotion35:01 Horror Comedy Dynamics37:20 Trauma and Humor39:57 Character Development and Stereotypes41:26 Final Thoughts and Ratings
Sponsored By AdCirrus ERP, your trusted partner for cloud ERP solutions. Learn more at adcirruserp.com.Meet Vivek JoshiVivek is the founder and CEO of Entytle, a provider of Installed Base Intelligence solutions to Original Equipment Manufacturers. He has extensive leadership experience in various industries, spanning diversified industrial manufacturing, healthcare, high technology and private equity. He previously was founder and CEO of LumaSense Technologies Inc., an Operating Partner at Shah Capital Partners, and Senior Vice President of Marketing for Sun Services, a $3.6 billion division of Sun Microsystems. He also served at Webvan as Vice-President of Program Operation; at GE Transportation as General Manager, Off Highway/Transit Systems; at GE Corporate as Manager of Corporate Initiatives; at Booz Allen & Hamilton as a Management Consultant; and at Johnson & Johnson in an operations role. Vivek has an M.S. in Chemical Engineering and an M.B.A. from the Darden School of Business at the University of Virginia, Charlottesville and a B.Tech in Chemical Engineering from IIT, Mumbai.Connect with Vivek!Entytlevivek.joshi@entytle.com LinkedInAftermarket Champions PodcastLinksKirin Holdings will begin online sales of "Electric Salt Spoon", a spoon that uses electricity to enhance salty and umami tasteHighlights00:00 Fun Team Question: What's Your Career Theme Song?01:55 Introducing Our Guest: Vivek Joshi04:58 Vivek's Journey in Manufacturing08:50 The Impact of Key Mentors11:10 Why Entrepreneurship?13:03 The Importance of Aftermarket Services16:28 I Just Learned That: Fascinating Insights21:31 Addressing the Labor Crisis in Manufacturing24:49 Conclusion and Contact InformationConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!
In this episode, the Broads are discussing the return of The Valley! There's lots that will happen this season with the downfall of Jax and Brittany and Kristen Doute…being right? They also yap about dining out and their recent experiences getting shamed as a patron. Also, the Giggly Squad book is out! Jas and Mon will be reading How to Giggle, in this episode they run through the chapter titles and take a style quiz to figure out whose style is more Paige Desorbo and whose more Hannah Berner.
I'm so excited to have Tara LaFerrara join me today as we dive deep into coaching women, navigating fitness through different life stages, and redefining what it means to be strong and confident. Tara and I connected recently, and we quickly realized how much overlap we have in our coaching philosophies and the women we serve. She's been in the fitness industry for years, coaching both in-person and online, and she recently launched her app, Broads, which is all about helping women take up space and feel strong in their bodies. The discussion also touches on the challenges of body image, the acceptance of aging, and the importance of movement as a baseline for well-being. Tara shares insights on entrepreneurship, the trust required to navigate it, and the impact of her business on women's lives. Resources and Links:
Get ready to upgrade your subscription and maybe pull some teeth as we take a break from our own dystopian lives to recap season 7 episode 1 of Black Mirror. Spoiler warning!Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.
Join your horror hosts as they become dangerously in love with Akanksha, aka Desi Buchanan. Connect with Akanksha Find the Broads on IG and Bsky
Meet Hani MalekWith over 35 years of experience in the manufacturing industry, I am a passionate and results-oriented leader with a proven track record of revenue, profit, and cash flow growth.As a Professional EOS Implementer, I help entrepreneurs and business leaders get better at three things - VISION, TRACTION and HEALTHY. At the end of our journey together, everyone is on the same page with where the company is going and how it is going to get there.Company leaders are working together as a healthy, functional, highly accountable, cohesive team and everyone in the organization makes progress each day toward achieving the vision.Connect with Hani!Hani Malek - EOS Worldwidehani.malek@eosworldwide.comLinkedInHighlights00:00 Teams vs. Zoom: The Great Debate02:02 Introducing Hani Malik: Manufacturing Expert02:59 Understanding EOS: Entrepreneurial Operating System04:49 Core Values and Uncomfortable Truths10:02 Facilitating Change: Overcoming Resistance12:11 Defining Entrepreneurial Companies14:04 Is This For You?14:26 Uncomfortable Learning Moments14:55 Wind Chill Factor Explained16:26 LinkedIn Insights with Laurie18:53 Mushroom Facts with Annie22:42 Understanding Kolbe Scores25:27 Wrapping Up and Contact InfoConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!
On June 4th, 2010 Kyron Horman was dropped off at Skyline Elementary in Portland, Oregon by his stepmother- he was never seen again. We go over the events leading up to Kyron's disappearance, the family dynamics, divorces, hit man plots and most importantly what could have happened to Kyron on that day. (sources in show notes)Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.
In today's episode, Beneeta and Kasey are game face ready because… Its March Madness!! And our girls are comparing BGG's Top 16 Board Games. The Catch? They have to agree on what moves forward. Will tears be shed? You'll have to listen to find out :)0m 58s GAMA5m 48s Guards of Atlantis II19m 48s Hutan23m 43s Game Day Snacks29m 11s March Madness35m 33s Sweet 161h 00m 40s Elite 81h 07m 55s Final 41h 13m 20s The Championship
Julie NemitzWith over fifteen years of experience in executive sales and marketing leadership roles, Julie Nemitz has a proven track record of driving growth through strategic vision and innovative content marketing. She has partnered with Fortune 500 companies and led teams at award-winning agencies and publishers in New York City. Known for rolling up her sleeves and solving challenges, often by finding the perfect creative messaging that drives people to action, she combines big-picture strategy with hands-on execution to deliver awesome marketing solutions for her clients. In 2020, Julie launched her marketing consultancy. To date, over 2,800 arts organizations and artists have benefitted from the training, content, and group coaching with Julie. We're pretty proud of that. Her signature programs Sell The Show! and Merrily We Roll Out: The Season Reveal Launch Plan have impacted local theatre marketing strategies from Glasgow, Ireland to Melbourne, Australia and everywhere in between. Expanding from there, Julie launched Artist Marketing Lab and Creative Leaders Agency, in 2022. There, Julie works directly with creative arts leaders to elevate their authority and presence in the industry. She has worked with playwright and Guggenheim fellow Christine Masciotti, Broadway director James Rocco, award-winning screenwriter and playwright Marc Ketchem, and playwright Susan Parker /Concord Theatricals to rebrand her company Parker Plays for the digital age. CLA has provided strategy, content, and growth for these and many more clients. Julie's deep desire to empower leaders with a better understanding of the power in their unique branding and marketing abilities speaks directly to her passion for keeping the creative arts thriving everywhere. Julie has also worked with numerous for-profit arts companies to guide them in making a huge impact on their businesses by creating influential marketing content born from innovative strategies. Her work with Musical Theater College Auditions, The Broadway Mentors Program, Camp Broadway, Thirty Saints Productions, and more has delivered growth for these for-profit arts organizations. Julie is also a member of the esteemed Adjunct Faculty at Western Michigan University Department of Theatre and Dance, teaching marketing to the next generation of performing artists and arts leaders.Broad Impact NetworkBroad Impact Network is a membership-based community for women passionate about the creative arts. Whether you are working as an artist or supporting the arts, Broad Impact Network empowers its members to celebrate, support, advocate, and shape an arts and culture that we believe in.Our mission is to build a robust and engaged community of women who actively support female-identifying creators, advocate for freedom of artistic expression, and provide a creative space for women-led projects.We unite women who love the creative arts and care about championing female voices so we can lift up artists, explore our own creativity, and make a real impact to advocate as a community. Broads are stronger together.
Chapter 3 :: Dating Apps by Tiffany Moore
Most nutrition apps give you inconsistent data that might be sabotaging your health goals without you even knowing it.If you've ever been frustrated by duplicate food entries, inaccurate nutrition information, or apps that only track calories and macros while ignoring the micronutrients that truly impact your health, this episode will change how you approach nutrition tracking. In this episode on the BROADS podcast, I chat with Eliisa Tennant from Cronometer about why their science-backed approach to nutrition data is creating such a loyal following, especially among health professionals and people with specific health needs.We're tackling the biggest questions about nutrition tracking—like how Cronometer maintains such high accuracy standards, why tracking trends over time is more valuable than daily fluctuations, and how integration with wearables can reveal powerful insights about your body. Plus, we're exploring how this app is particularly valuable for women in perimenopause and menopause (something I've been recommending to my clients!), people managing chronic conditions, and anyone serious about optimizing their nutrition.Eliisa Tennant is the host of Discovering Nutrition, the podcast by Cronometer that dives deep into the science of nutrition, helping listeners understand how food impacts overall health. With a background as a certified personal trainer and a passion for evidence-based wellness, Eliisa is dedicated to making nutrition science accessible and practical for everyone. Through her work, she connects with top experts in the field, breaking down complex topics to empower individuals to make informed choices about their health.I Also Discuss:(04:13) - What is Cronometer and what sets it apart from other tracking apps (05:21) - The science behind Cronometer's exceptional accuracy (07:10) - How Cronometer verifies food data and maintains quality (11:04) - Who benefits most from using Cronometer (13:58) - How the app serves specialized health needs and communities (15:18) - Professional version for trainers, nutritionists, and dietitians(16:23) - Data tracking, visualization, and identifying health trends (18:39) - Integration with fitness wearables and sleep trackers (21:27) - Tips for staying consistent with nutrition tracking (27:22) - Unique features that set Cronometer apart (31:04) - Future developments including photo logging and insightsThank You to Our Sponsors:Broads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comFind more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Eliisa Tennant: Podcast: Discovering Nutrition Instagram: @cronometer_officialWebsite: cronometer.com
Join your horror hosts as they enter the lighthouse to discover the truth. Find the Broads on Instagram and BlueskyChapters00:00 Introduction to Shutter Island02:57 Cinematography and Visual Aesthetics06:05 Themes of Horror and Thriller08:47 Psychological Depth and PTSD12:02 Historical Context of Mental Health Treatment15:00 Symbolism and Metaphors in the Film18:00 Conspiracy and Delusion21:02 Conclusion and Final Thoughts21:26 The Complexity of Psychopharmacology23:19 Exploring Trauma and Memory25:05 Cinematic Techniques and Emotional Impact28:57 The Role of Denial in Healing32:17 The Ethics of Mental Health Treatment40:59 Ethical Dilemmas in Caregiving42:28 Understanding Dissociative Identity Disorder44:33 Confronting Reality and Trauma46:50 The Nature of Insanity and Perception49:41 Conspiracy Theories and Reality52:05 Fragmented Identities and Self-Discovery54:50 Cinematography and Delusion56:11 Final Thoughts and Recommendations
This week, Sara brings us the story of one of India's greatest heroines and rebel leader Rani Lakshmi Bai! As the British East India Company tightened its grip on India by violating Hindu traditions, stealing land from Indian landowners and replacing India's leaders with British military officials, the people of India grew more and more angry. When rebellion breaks out in Jhansi, Queen Lakshmi Bai tries to play by the British "rules" to maintain order, but when they betray her and threaten her execution this badass rani takes no time in combining forces with the other rebellion leaders in a display of force the Brits are not expecting. How does this "Jezebel of India" build an army, escape a siege, ride almost 100 miles in a day and lead the rebel armies into combat? You'll have to listen to this episode to find out! — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode on social media / tell a friend about the show! Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced and edited by Sara Gorsky, with original music by Darren Callahan.
Meet Liz HeimanLiz has been conquering the sales environment since she was 15, hawking lingerie at local flea markets. A self-proclaimed introvert, she recognized that sales success comes not from owning the room but from owning the relationship. Her transformative training programs have powered the success of HP and Coca-Cola. Liz earned her stripes as head of Miller Heiman's struggling Asian-Pacific region. She engineered a turnaround from red ink to black, catapulting annual sales to $1 million within just two years.At the vanguard of B2B sales, Liz specializes in propelling manufacturing companies from uncertainty to profitable and predictable revenue-generating systems.Connect with Liz!Regarding SalesSales SOS PodcastLinkedInFacebookInstagramSpecial Offers: Scale Your Sales with a Sales Operating System: Free DownloadHighlights00:00 Introduction and Career Reflections01:32 Introducing Today's Guest: Liz Heiman02:37 Common Sales Problems in Manufacturing03:26 The Impact of AI and Technology on Sales07:08 Challenges in Sales Management13:13 Chaos in Sales Organizations17:39 Identifying the Chaos in Sales Processes17:54 Managing the Sales Funnel Effectively18:23 Importance of Strategy in Sales20:30 Understanding Sales Math and KPIs25:20 Building Trust and Relationships in Sales27:32 Customer-Centric Sales Approach30:01 Sponsor Message and Show Wrap-UpConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!
NSFW This is a new project I just started working on which will be chronicling the sexual awakening I've had in my 40's. I am going to be discussing some kinks that might be uncomfortable for some people, so listen at your own risk. Enjoy the show :)
This week, Sara shares the incredible story of one of Columbia's most beloved national heroes. Her role in the revolutionary war against Spain was epic, but what she does after her arrest made her a full-blown legend. Check out the full episode for the story! — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced and edited by Sara Gorsky, with original music by Darren Callahan.
Meet Ron HockersmithRon grew up in Arizona and studied Mechanical Engineering at Arizona State University and The California Institute of Technology. After stints in gas turbine engine design and research on the mechanics of viruses he ended up in Milwaukee at GE Healthcare. Ron became a Lean Master Blackbelt and led teams in new product introductions at GE for 14 years before transitioning to a VP of Engineering role for an international defense contractor. Ron retired early in 2020 and after fixing everything there was to fix on his 1903 Victorian home, he got bored and started working part-time at a brewery before joining forces with former colleagues to start Amorphic Beer.Connect with Ron!Amorphic Beerhello@amorphicbeer.comLinkedInInstagramCheck out Manufacturing Happy Hour, hosted by Chris Luecke, the podcast where they get real about the latest trends and technologies impacting modern manufacturers.Highlights00:00 Welcome to Pints and Podcast01:06 Introductions and Cheers02:26 Discussing Beers and Brewing Techniques06:23 Meet Ron Hockersmith: From Engineering to Brewing07:46 Applying Manufacturing Principles to Brewing15:16 Challenges and Innovations in Craft Brewing22:37 Entrepreneurial Insights and Work-Life Balance27:48 I Just Learned That: Fun Facts and Insights35:47 Wrapping Up and Contact InformationConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!
Join your horror hosts as they welcome Wes of Disabledland to become a new person. Find the Broads on Instagram and BlueskyConnect with Wes on Instagram ------------------------------Chapters00:00 Introduction to A Different Man03:05 Disability Representation in Film06:02 The Role of Transformation and Identity09:11 Critique of Romantic Dynamics11:58 The Intersection of Disability and Toxic Masculinity15:07 Cultural Perspectives on Disability18:06 The Impact of Performance on Perception21:01 Concluding Thoughts on A Different Man26:16 Navigating Dating and Disability29:24 Transformation and Body Horror31:45 Psychological Impact of Transformation33:19 Critique of Societal Perceptions38:27 Public Interactions and Harassment43:30 Fetishization and Relationships48:39 Inspiration Porn and Its Consequences49:58 Exploring Disability and Violence in Media53:12 Psychological Thrills and Dark Comedy54:22 The Role of Disability in Film Narratives59:22 The Complexity of Identity and Disability01:01:05 Paranoia and Self-Perception01:03:30 Listener Reflections and Personal Growth01:06:06 The Invisible Man: A Comparative Analysis01:11:02 Upcoming Projects and Collaborations
Meet Damon PistulkaDamon Pistulka is the co-founder of Exit Your Way, a company dedicated to helping business owners maximize their business value, prepare for successful exits, and sell their businesses.Damon's journey started on a 3,000-acre farm in South Dakota, where he learned the true meaning of hard work and resilience. His career began in engineering but quickly expanded into leading and scaling companies across industries like manufacturing and healthcare.Damon's expertise lies in business strategy, leadership development, transforming business operations, and the lives of those who run them.When he's not guiding business leaders, Damon enjoys spending time with his family and exploring the great outdoors.Connect with Damon!Exit Your WayLinkedInHighlights00:00 Fun Morning Question: Reincarnation Choices04:16 Guest Introduction: Damon Pistulka06:59 Damon's Early Years and Lessons Learned08:13 Effort and Hard Work: Key to Success13:49 Challenges in Business Growth18:18 The Importance of Digital Transformation20:57 Transitioning to Business Talk21:21 Key to a Successful Business Sale21:42 Importance of Business Growth24:22 Switching Gears: I Just Learned That26:19 AI and Its Impact on Society28:52 The Role of Influencers in Modern News32:44 Authenticity and Integrity in Media36:45 The Future of AI in Our Lives44:58 Wrapping Up and Final ThoughtsConnect with the Broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!
Sara brings you the story of La Adelita! Her story is one that has gone through a number of iterations over the years, but one thing cannot be denied—"she" was a series of bad*ss women who fought to overthrow a dictatorship, win their freedom, and finally become full citizens of Mexico. — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Chloe Skye Blog: www.chloejadeskye.com Podcasts: The Lady and The Trans — Broads You Should Know is produced by Sara Gorsky and edited by Chloe Skye, with original music by Darren Callahan.
The Broads are back with the OG crew of Rhian, Clare and Amy, and attempt-in Clare's words-a “restoration of competence”. (This is obviously in reference to the middling performance of the wider Footy Prime family.)Rhian chats the Welsh women's national team's latest window in #NationsLeague, her experience a year into the job, and the broads get stuck into the #CanWNT Casey Stoney era kicking off with a win and a trophy at the Pinatar Cup.GET IN!Presenters: Clare Rustad, Rhian Wilkinson and Amy WalshFellow Ginger: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.
Join your horror hosts as they have a bloody valentine. Find the Broads on Instagram and Bluesky-----------------------------------------------Chapters00:00 Introduction to Hard Eyes03:04 The Unique Blend of Genres05:59 Character Dynamics and Relationships08:55 The Role of Humor in Horror12:00 Cultural References and Inspirations15:03 The Significance of Supporting Characters18:04 Creative Kill Sequences21:05 Exploring Themes of Empowerment24:01 Final Thoughts and Recommendations25:37 Unexpected Gore and Creative Kills28:14 Cameos and Classic Rom-Com Moments30:40 Cultural Commentary and Cringe Moments32:59 Twists and References to Scream35:37 Aesthetic Drama and Iconic Kills38:01 Romantic Dynamics and Character Development40:49 Favorite Kills and Overall Impressions42:32 Soundtrack and Score Highlights46:29 Final Thoughts and Recommendations
Continuing our Black History Month celebration, Sara brings us one of the most important Broads whose research and advocacy has led to vast improvements in the early education, and lives of black children across the country: Dr. Evelyn Moore. As a founding teacher of the Perry Preschool Project, she and her fellow educators proved that quality educational experiences transformed the lifelong success of impoverished children - not just in their long-term education, but in every aspect of their lives! She would go on to found and run the National Black Child Development Institute (NBCDI) for 38 years, testifying in front of Congress to establish legislation to protect and uplift these youngest, most vulnerable members of our society. Listen now to hear her story! — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced and edited by Sara Gorsky, with original music by Darren Callahan.
The Broads forgot to do their homework for the week, so they’ll be talking about The Big Lebowski and Dazed & Confused next week, Feb. 25. On this week’s ep, they talk about the SNL50 festivities, Shandy’s trip to see the Horsetail Falls at Yosemite National Park, and Amanda’s residency at MoMA. This week’s laugh: […]
The Broads forgot to do their homework for the week, so they'll be talking about The Big Lebowski and Dazed & Confused next week, Feb. 25. On this week's ep, they talk about the SNL50 festivities, Shandy's trip to see the Horsetail Falls at Yosemite National Park, and Amanda's residency at MoMA. This week's laugh: People who said the wrong thing at the wrong freaking time! We also get good feedback about stupid things customers have said and resurrect the old "Would You Rather," etc. books.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.
This week, U.K. taxidermist Josh Fisher pub casts a mackerel head and runs from the cops, we invoke the Magna Carta to stop vegan girls from killing crows, chase toothy predators with the four lures available in our country, and turn a bag of rotten chubs into something worthy of Buckingham Palace.
Our education system and DEI initiatives are under attack by the new administration. For Broads You Should Know, this means we're doubling down on our devotion to both! Today Sara brings you Marian Wright-Edelman! Marian was the first Black woman admitted to the Mississippi bar and was a integral part of the Civil Rights movement including Freedom Summer and The Poor People's Campaign. She was one of the lawyers who helped make segregation illegal! After moving to Washington D.C. Marian would go on to found The Washington Research Project, which would become the Children's Defense Fund - arguably the most impactful organization and advocate on behalf of children in the United States. Listen now to hear more about her work and impact on this country and it's most defenseless citizens. — A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! BroadsYouShouldKnow.com YT/IG/FB @BroadsYouShouldKnow & TW @BYSKpodcast — 3 Ways you can help support the podcast: Write a review on Apple Podcasts Share your favorite episode with a friend or on social Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced and edited by Sara Gorsky, with original music by Darren Callahan.
Join your horror hosts as they deprogram.Find the Broads onInstagram and Bluesky-----------------------------------------------Chapters00:00 Introduction to the Bloody Brods Pod01:01 Marketing and Spoilers in Film03:24 Character Dynamics and Realism06:05 Internalized Misogyny and Female Relationships08:27 Performance and Expectations in Relationships10:50 Misogyny in Male Characters12:53 The Role of Women in Men's Lives14:07 Humor and Horror in the Narrative15:34 Makeup and Visual Representation18:08 The Concept of 'Build-A-Bot' in Relationships20:39 Feminism and the Human Experience21:32 The Pursuit of Self-Improvement22:06 Intelligence and Gender Dynamics23:47 Cinematic Reflections and Emotional Responses24:43 Music as a Narrative Device27:32 Character Dynamics and Meet-Cutes29:18 Exploring Toxic Masculinity30:35 The Twist of Technology and Control32:34 The Escape and Performance Highlights35:21 Critique of Societal Norms and Figures39:37 Language, Sex, and Purpose40:13 Exploring the Film's Dark Themes42:53 Symbolism and Character Dynamics48:07 Empowerment and Self-Discovery52:01 Final Thoughts and Recommendations-------------------------------------------------Keywordshorror, film analysis, feminism, character dynamics, marketing, spoilers, misogyny, relationships, humor, visual representation, self-improvement, gender dynamics, intelligence, cinema, music, toxic masculinity, technology, societal critique, emotional responses, character dynamics, film analysis, horror themes, empowerment, character dynamics, symbolism, movie recommendations, feminist critique, horror genre, cult favorites, cinematic discussion
This week, Sara covers an essential Broad from the Civil Rights Era - Myrlie Evers! You might have seen her delivering the invocation at President Obama's second inauguration, but do you know her story? Her and her husband Medgar opened and ran the first NAACP office in Mississippi, organized protests, and ran campaigns for everything from voting rights and desegregation, to fair trials for the perpetrators of hate crimes, but when tragedy strikes, suddenly Myrlie is flung into the national spotlight. Hers is a story you won't want to miss and an essential part of civil rights history. A Broad is a woman who lives by her own rules. Broads You Should Know is the podcast about the Broads who helped shape our world! 3 Ways you can help support the podcast: Write a review on iTunes Share your favorite episode on social media / tell a friend about the show! Send us an email with a broad suggestion, question, or comment at BroadsYouShouldKnow@gmail.com — Broads You Should Know is hosted by Sara Gorsky. IG: @SaraGorsky Web master / site design: www.BroadsYouShouldKnow.com — Broads You Should Know is produced by Sara Gorsky & edited by Chloe Skye
Many people are saying that they like when the Broads talk about current events at the start of the show. On this week’s episode, Shandy finally understands the old saying, “The days are long and the years are fast.” They also talk about women dominating the Grammys, the Best Actress Oscar drama, do an AITA, […]
Many people are saying that they like when the Broads talk about current events at the start of the show. On this week's episode, Shandy finally understands the old saying, "The days are long and the years are fast." They also talk about women dominating the Grammys, the Best Actress Oscar drama, do an AITA, and much more.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.
You deserve a little treat. We got you. Because we're back! The Broads are making new episodes just for you, over at Patreon. Here's a sneak peek of our first reunion bonus. Listen to the full episode, plus bonuses for our other shows, Fuzzy Memories and Midwest Weird, at patreon.com/BroadsandBooksProductions. Become a member today, and get all the good stuff!https://www.patreon.com/BroadsandBooksProductions
New year, same Broads. In this episode, we're flipping the script on resolutions and talking about the things we're holding onto even tighter in 2025. From our unwavering love for Diet Coke to shameless screen time and the art of being delightfully crazy, we're embracing the little things that make life our kind of fun. Cheers to 2025 and remaining as annoying as possible.TODAY'S SPONSORS: QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are You Garbage is back with Kippy and Foley for a family episode talking pickin' up chicks, nostalgia diners, and your parents setting you up, it's a fun one! Thanks for watching AYG Comedy Podcast. Love youse guys. Come to a live show! AYG & Friends: https://punchup.live/areyougarbage/tickets Live Shows: https://punchup.live/areyougarbage/tickets PATREON: https://www.patreon.com/AreYouGarbage MERCH: https://areyougarbage.com/ Aura Frames: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura's best-selling Carver Mat frames by using promo code GARBAGE at checkout. Acorns: Head to https://acorns.com/GARBAGE or download the Acorns app to start saving and investing for your future today! Soul: https://getsoul.com with promo code GARBAGE Adam & Eve: https://adamandeve.qrd.by/x8w0dv with promo code GARBAGE Comedians H. Foley and Kevin Ryan are self proclaimed GARBAGE. Each week a new stand up comedian gets put to the test. Steal shampoo from hotels? Own a George Foreman Grill? Ever worn JNCO Jeans? Learn more about your ad choices. Visit megaphone.fm/adchoices