Podcasts about flex appeal

For the 171st episode of Private Parts Unknown, host Courtney Kocak welcomes Naked News anchor Eila Adams. Eila Adams grew up in a small town before making her way to Toronto, where she became the longest-running anchor on Naked News. She's the host of the channel's popular workout segment, Flex Appeal, and co-host of their sex and relationship show, The Bare Naked Truth. In addition to her work with Naked News, Eila is a full-time adult content creator and was recently featured as a Hustle Honey and Best of Hustler cover star. Eila embraces nudity for both business and pleasure. In this episode, she shares her experiences with nude resorts, nude skydiving, flashing, the gendered double standard of toplessness, and more. For more from today's guest, Eila Adams: Follow Eila on Twitter/X @flexapeeler Follow Eila on Instagram @flexapeeler Psst, Courtney has an 0nIyFan$, which is a horny way to support the show: https://linktr.ee/cocopeepshow Courtney is also teaching the writing and publishing intensive of your dreams this September. It's called Back to School Pitch Party, and it will definitely take your writing practice to the next level and help you land those dream bylines. To join the fun, head to courtneykocak.com/teaching and use code PRIVATE for $100 off. Private Parts Unknown is a proud member of the Pleasure Podcast network. This episode is brought to you by: Discover MARIEMUR's exclusive collection of luxury bondage lingerie for women. Explore their sexy lingerie, bodysuits, latex, leather, and lace to look and feel your hottest. Nothing will spice up your sex life faster! Visit MARIEMUR.com and use code PRIVATE to save 15%. Embrace Vazoplex, where every story of intimacy is rewritten with you as the protagonist. Discover the depth of your desires, luxuriate in the symphony of sensations, and celebrate the joy of being truly alive in pleasure. Take yourself to O-town and embrace the pleasure revolution with Vazoplex at Vazoplex.com. Save 20% off with code PRIVATE. STDCheck.com is the leader in reliable and affordable lab-based STD testing. Just go to ppupod.com, click STDCheck, and use code Private to get $10 off your next STI test. Explore yourself and say yes to self-pleasure with Lovehoney. Save 15% off your next favorite toy from Lovehoney when you go to ppupod.com, click Lovehoney, and enter code Private at checkout. Fleshlight is the #1 selling male sex toy in the world. Fleshlight is offering Private Parts Unknown listeners 10% off with code PRIVATE10. Go to ppupod.com, click Fleshlight, and enter code PRIVATE10 at checkout. https://linktr.ee/PrivatePartsUnknownAds If you love this episode, please leave us a 5-star rating and sexy review! —> ratethispodcast.com/private  Psst... sign up for our Private Parts Unknown newsletter for bonus content related to our episodes! privatepartsunknown.substack.com Let's be friends on social media! Follow the show on Instagram @privatepartsunknown and Twitter @privatepartsun. Connect with host Courtney Kocak @courtneykocak on Instagram and Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this guest episode of The Therapy Edit, Anna chats to friend and owner of Mill Road, Carly Claydon-Davies about her One Thing; how hitting rock bottom can become a gift.Carly Claydon-Davies is the founder of Mill Road - an award-winning production company that produces films that drive change, create conversation and shift mindsets.Mill Road have produced viral videos for Mother Pukka's Flex Appeal campaign and won the 2023 Charity Film Awards for ‘Birth in Lockdown', a film for Pregnant Then Screwed.Carly is a mum of two and worked for over a decade in the film industry before founding Mill Road after a series of unexpected events turned her life upside down.You can follow Carly on Instagram too. 

Hot on the heels of a UK Budget announcement that promised to boost the childcare offer for working families, host Claer Barrett marks International Women's Day by speaking to a panel of experts about the true cost of childcare, and how investing in this “essential infrastructure” could boost the UK economy as well as helping to close the gender pay and gender pensions gap.On the panel are ‘Flex Appeal' campaigner Anna Whitehouse, known to her social media audience as Mother Pukka, Joeli Brearley, childcare campaigner and founder of the charity ‘Pregnant Then Screwed', and Maike Currie, who spearheads Hargreaves Lansdown's ‘Financially Fearless' female investing campaign. This episode is a recording of an event organised by FLIC, the FT's financial literacy and inclusion campaign.For more tips on how to organise your money, sign up to Claer's email series 'Sort Your Financial Life Out With Claer Barrett' at FT.com/moneycourseFor more on FLIC, see www.ftflic.com If you would like to be a guest on a future episode of Money Clinic, email us at money@ft.com or send Claer a DM on social media — she's @ClaerB on Twitter, Instagram and TikTok.Want more?Check out Claer's column, What women want their financial future to look like.Listen to more episodes, such as Mind the gap! What women need to know about investing, Childcare in crisis and more.Presented by Claer Barrett. Produced by Tamara Kormornick and Persis Love. Our executive producer is Manuela Saragosa. Sound design by Breen Turner, with original music from Metaphor Music. Cheryl Brumley is the FT's global head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Hang out with Megan and Wendy, your new best friends on the internet, for a delightful dose of laughter in their latest episode. Dive into the world of "Approved with Megan and Wendy," a bite-sized podcast where the dynamic share their weekly favorites. Wendy spills the secrets of a budget-friendly moisturizer Megan swears by, and brace yourself for Megan's mind-blowing revelation - a Shark Tank product that has her absolutely hooked. Tune in for the laughter, stay for the recommendations! We'd love to know what you're using and loving. Email us at meganandwendy@gmail.com Feeling Generous? Leave Us a Review! Apple Podcast listeners: Use your phone's podcast app -> find the Girls Gone Hallmark show -> scroll all the way down to the review section -> tap 5 stars and tell listeners why Approved with Megan and Wendy is your favorite mini podcast. Spotify Podcast listeners: Spotify allows listeners to rate podcast episodes. Once you listen to a podcast for at least 30 seconds, you get the option to rate it between one and five stars. Return to the podcast's main page and tap the star icon. Then, tap submit. Products Mentioned in this Episode Neutrogena Hydro Boost Face Moisturizer with Hyaluronic Acid, 1.7 oz ($14.99 via Amazon) Tenikle 360° - Flexible Tripod for Phone Camera GoPro, As Seen on Shark Tank ($28.99 via Amazon)

From the outside, the world of bodybuilding might look very masculine, intimidating and vain, focusing on only aesthetics. But the truth is far from that as it's a world filled with determined individuals that are very consistent, disciplined and meticulous in their routine. Joining us in this episode to dispel myths and misconceptions about bodybuilding and strength training is Kumareswarren Ramasamy, bodybuilder and winner of Mr. Malaysia 2023. He reveals what it's like to be a bodybuilder, looking at it from the perspective of nutrition, training, lifestyle and many more.Photo credit: Citizens Journal

2023 has been huge for Anna Whitehouse, also known as Mother Pukka. She's been fighting for flexible working rights for eight years and last week it was announced that her bill will become law in 2024. Her Heart FM radio show is going from strength to strength with over 11 million listeners. She's also written a pair of books about childcare and flexible working called Divide and Conquer - and the person with whom she wrote these books is her soon-to-be ex-husband. And they are plotting a loving divorce. It can't be easy writing, working, being an activist whilst also negotiating the dying embers of a marriage. So many plates spinning. We talk about why hers isn't the traditional happy ending, but there is happiness, there is Hinge and there is the realisation that what she has really been fighting for is choice. Happy Christmas everyone…see you on the other side... Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Slapdawg, Scotty, and Yeti discuss the implications from the Seahawks win over the Eagles, forecast some playoff matchups, give you Week 16 flex targets, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti recap the wild games we saw on Monday Night Football, give you their playoff predictions, and throw some darts with Week 15 Flex Appeal --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Scotty recap the Bengals win over the Jags, play a little classic Flex Appeal for Week 14, and answer all of your Brainbusters in the mailbag. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg, Yeti, and Scotty talk Monday Night Football, update you on Week 13 byes and injuries, debate some flex options, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg, Yeti, and Scotty break down the Eagles win over the Chiefs, discuss the Travis Kelce retirement rumors, have the Great Thanksgiving Debate, and give you some flex options for Week 12. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti discuss the Bills' woes, praise Javonte, and give you 5 moves to make the fantasy playoffs ahead of the deadline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti try to magically create entertainment from a Monday Night Football dud, give you some fantasy surprises and disappointments from the midway point of the season, and provide some flex options for your Week 10 matchups. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti engage in some juicy NFL trade talk, update you on the billion QB injuries, hit on your Week 9 fantasy flex candidates, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti recap the Cowboys' W, grade rookie WRs through 6 weeks, give their BOLD predictions for our fantasy future, talk flex appeal, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti talk Monday Night Football, update you on who's healthy and who's down bad, play some classic Week 6 flex-appeal, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti review the first quarter of the NFL season, discuss the fire in Cincinnati, talk some Week 5 flex candidates, and answer your Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Yeti give their Monday Night Football fantasy takeaways, update you on injuries, and float some buys/sells and flex candidates ahead of Week 4 in the NFL. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

In this episode, Slapdawg and Scotty recap the Monday night NFL games (RIP Chubb), update you on injuries, give some hot starts & sits, talk fantasy football flex appeal, and finally answer YOUR Brainbusters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leatherbrainz/message

As we limp into the end of the summer holidays, Anna opens up about the exhaustion of papering over the childcare cracks and how flexible working can help. Polly goes into Paxman interviewing mode to dig deep on Flex Appeal, a campaign close to her best mate's heart. And how the Flexible Working Bill will impact you.

Tune in to listen to fitness entrepreneur, Clark Bartram. He helps men over 50 boost testosterone, lose up to 100 pounds, gain muscle, and increase confidence with his 12 Week Anabolic Optimizer System. He is a beast in the gym and has a personality to die for! Working with him you will learn how to look and feel your best. With over 1.2 Million Tiktok followers, he shares fitness and food tips to help you reach our goals. His 3 minute, 3 moves viral video received over 3M views and continues to grow! Listen and learn from the man, the myth, and the fitness legend, Clark Bartram.

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Pristine Auction - Pristine Auction is the most trusted Sports Memorabilia auction site. Sign up today at pristineauction.com/register and use the code "FANTASY" for $10 off your first item won. Sleeper - Head to https://go.slpr.link/FantasyPros and join millions of players today on SLEEPER, the #1 fantasy football platform Timestamps: Play Fantasy Championships in Week 17? - 0:01:28 Start or Sit - 0:03:59 D'Onta Foreman - 0:04:08 Cam Akers - 0:05:08 Tyler Allgeier - 0:06:22 David Montgomery - 0:08:42 Najee Harris - 0:12:03 Najee Harris or Brian Robinson - 0:12:59 Tyler Allgeier or JK Dobbins - 0:14:47 Matchup Tool - 0:15:45 DJ Chark - 0:16:17 Richie James - 0:17:14 Isaiah Hodgins vs. Richie James - 0:18:31 Romeo Doubs - 0:19:46 Pristine Auction - 0:21:33 Terry McLaurin - 0:22:36 Darius Slayton - 0:24:07 Derek's take on Romeo Doubs and Randall Cobb - 0:25:37 DJ Moore vs. JuJu Smith-Schuster - 0:26:58 Diontae Johnson vs. Zay Jones - 0:28:10 TD Contest - 0:30:35 Geno Smith vs. Gardner Minshew - 0:31:32 Mike White - 0:33:48 Baker Mayfield vs. Andy Dalton - 0:35:04 Tyler Conklin - 0:37:09 Cole Kmet - 0:37:56 David Njoku vs. Dawson Knox - 0:38:55 Sleeper Starts and Sits of the Week - 0:41:23 James Conner - 0:41:37 Zonovan Knight - 0:42:08 Tyler Allgeier - 0:42:32 Cam Akers - 0:42:49 Davante Adams - 0:43:35 Will Davante Adams and Josh Jacobs play their usual roles this week? - 0:45:19 Devin Singletary - 0:46:40 Christian Kirk - 0:48:13 Flex Appeal - 0:49:25 Jahan Dotson - 0:49:32 Richie James - 0:50:11 Tyler Boyd - 0:50:57 Dante Pettis - 0:51:30 Listener Mailbag - 0:51:58 Terry McLaurin, David Montgomery, or DJ Moore? - 0:52:15

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: AirMedCare - If a medical emergency arises, AirMedCare Network provides members with world class emergency air transport services to the nearest hospital with NO out of pocket expenses. Visit airmedcarenetwork.com/fantasypros and use offer code FANTASYPROS to get up to a $50 Visa or Amazon gift card with a new membership. FanDuel Sportsbook - Experience season-long wins, without the season-long waits. Sign up with FanDuel Sportsbook, and receive a No Sweat First Bet up to $2,500 by heading to Fanduel.com/fpsbk. Sleeper - Head to https://go.slpr.link/FantasyPros and join millions of players today on SLEEPER, the #1 fantasy football platform Timestamps: Introduction - 0:00:22 Devin Singletary - 0:01:29 Devin Singletary vs. Jamaal Williams - 0:02:32 Zack Moss - 0:03:22 Jerick McKinnon - 0:04:50 D'Onta Foreman - 0:07:12 Brian Robinson - 0:08:21 Matchup Tool - 0:10:32 D'Andre Swift vs. Rachaad White - 0:11:07 Jamaal Williams vs. AJ Dillon - 0:12:03 DJ Moore - 0:14:09 Darius Slayton - 0:15:37 Marquise Goodwin - 0:16:50 Amari Cooper - 0:19:20 FD Sportsbook - 0:21:10 Marquise Brown - 0:22:16 DeVonta Smith or Mike Evans - 0:24:16 Amari Cooper or Michael Pittman - 0:26:50 TD Contest - 0:28:37 Tom Brady vs. Jared Goff - 0:29:21 Mac Jones vs. Taylor Heinicke - 0:31:20 AirMedCare - 0:33:16 Mark Andrews - 0:34:09 Taysom Hill - 0:36:34 Daniel Bellinger - 0:37:39 Greg Dulcich vs. Juwan Johnson - 0:38:48 Survey - 0:40:36 Sleeper Starts & Sits of the Week - 0:41:22 DJ Moore - 0:41:35 Darius Slayton - 0:41:58 JK Dobbins - 0:43:01 Brian Robinson - 0:43:26 Amari Cooper - 0:43:44 Chris Olave - 0:44:33 Flex Appeal - 0:46:19 DJ Chark - 0:46:20 Jahan Dotson - 0:46:43 Chris Moore - 0:47:46

Trista Eason, owner of Flex Appeal in Wichita Falls, Texas, successfully bounced back after the pandemic with the help of her Two-Brain Business mentor: She boosted her average revenue per member (ARM) by over $100.In this episode, Eason tells all so you can do the same thing at your gym, personal training studio or affiliate. Trista did a few key things to increase her ARM. First, she swapped out her free intro class for a consultation called a No Sweat Intro, and then she dialed in her client avatar. By offering specialty courses that addressed her ideal clients' needs, she was able to offer more value than ever before. Finally, she successfully moved up "the value ladder" by getting the right staff in the right seats so she could focus on growing the business and working as a CEO.If your ARM needs work, listen and then take action to drive the number up.LinksGym Owners UnitedBook a Call0:18 - Trista's short success summary5:08 - Hiring help8:30 - Specific action to increase average revenue per member15:16 - Additional revenue generators20:00 - Systems that support gym growth

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Sleeper - Head to https://go.slpr.link/FantasyPros and join millions of players today on SLEEPER, the #1 fantasy football platform TrophySmack - Reward yourself and your league with something worth bragging about! TrophySmack.com has you covered with customizable trophies, championship belts, rings, loser awards, and more! Best of all, our listeners get a FREE CHAMPIONSHIP RING with any trophy or belt purchase! Just add your free ring to the cart with your epic trophy or belt and use promo code FANTASYPROS at checkout. Visit trophysmack.com to customize your league's trophy now! Timestamps: James Conner - 0:01:37 Cam Akers - 0:03:15 Brian Robinson - 0:04:25 Ken Walker III - 0:06:38 D'Andre Swift - 0:09:48 Zonovan Knight - 0:11:28 Zonovan Knight vs. David Montgomery - 0:13:21 Jamaal Williams vs. Rachaad White - 0:15:06 Michael Pittman - 0:18:20 Donovan Peoples-Jones - 0:19:29 Elijah Moore - 0:20:50 DJ Chark - 0:22:55 Mike Evans - 0:24:27 TrophySmack - 0:27:51 Jerry Jeudy vs. Marquise Brown - 0:28:56 Gabriel Davis vs. Zay Jones - 0:29:45 TD Contest - 0:33:21 Tom Brady vs. Mike White - 0:34:23 Sam Darnold vs. Tyler Huntley - 0:36:30 Jeff Driskel - 0:39:07 Robert Tonyan - 0:39:56 Tyler Conklin - 0:40:55 Cole Kmet vs. Chig Okonkwo - 0:41:53 Sleeper Starts & Sits of the Week - 0:42:39 Christian Watson - 0:43:01 Donovan Peoples-Jones - 0:43:58 JK Dobbins - 0:44:36 Mike Evans - 0:44:48 Diontae Johnson - 0:45:23 Adam Thielen - 0:45:58 Flex Appeal - 0:46:17 Elijah Moore/Mike White - 0:46:27 Parris Campbell - 0:46:44 Jerick McKinnon - 0:47:26 Listener Mailbag - 0:48:03 Christian Watson or Brandon Aiyuk - 0:48:21 Conclusion - 0:49:09

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: TrophySmack - Reward yourself and your league with something worth bragging about! TrophySmack.com has you covered with customizable trophies, championship belts, rings, loser awards, and more! Best of all, our listeners get a FREE CHAMPIONSHIP RING with any trophy or belt purchase! Just add your free ring to the cart with your epic trophy or belt and use promo code FANTASYPROS at checkout. Visit trophysmack.com to customize your league's trophy now! Sleeper - Head to https://go.slpr.link/FantasyPros and join millions of players today on SLEEPER, the #1 fantasy football platform Manscaped - Manscaped is #1 in men's below the belt grooming. They offer precision engineered tools for your family jewels. Get 20% off and free shipping with the code JOEYP at Manscaped.com Timestamps: Introduction - 0:00:21 Desmond Ridder - 0:03:00 Raheem Mostert - 0:06:52 Miles Sanders - 0:07:46 James Cook - 0:08:52 Manscaped - 0:11:06 Travis Etienne - 0:12:37 James Conner - 0:14:29 Cam Akers vs. Raheem Mostert - 0:17:54 Samaje Perine vs. James Cook - 0:19:23 BettingPros Podcast - 0:20:58 Jerry Jeudy - 0:21:47 DJ Chark - 0:22:29 Isaiah McKenzie - 0:24:15 TrophySmack - 0:26:32 Gabe Davis - 0:27:44 JuJu Smith-Schuster - 0:30:02 Jerry Jeudy vs. Adam Thielen - 0:32:12 Darius Slayton vs. Michael Gallup - 0:33:10 TD Contest - 0:33:59 Deshaun Watson vs. Daniel Jones - 0:34:24 Brock Purdy vs. Sam Darnold - 0:36:37 Hunter Henry - 0:38:26 Gerald Everett - 0:41:25 Hunter Henry vs. Tyler Conklin - 0:42:06 Sleeper Starts and Sits of the Week - 0:42:51 DJ Moore - 0:43:13 Darius Slayton - 0:43:57 D'Onta Foreman - 0:44:57 Gus Edwards - 0:45:39 Diontae Johnson - 0:46:33 Deebo Samuel - 0:47:20 Flex Appeal - 0:48:51 DJ Chark - 0:48:58 George Pickens - 0:50:14 Elijah Moore - 0:51:26 Listener Mailbag - 0:52:29

Have you had your flexible working request denied? In this episode Anna opens up about the new Flex Appeal app she's launched with co-founder Tim Grimes called ‘Work Your Way'. It's a human approach to business and this episode is a call to arms for businesses to get with the flexible working programme - before they lose talent. Original music by Matt J Brown at WeAreOK.com

This week, the girls chat to Anna Whitehouse, AKA Mother Pukka. Anna is an incredible writer, campaigner and radio host, and is the founder of the Flex Appeal campaign, calling for all workers to be entitled to flexible working. This conversation took some twists and very unexpected turns, with Anna's quick wit and brilliant sense of humour peppered throughout. Everyone could benefit from flexible working, not just mothers, and Anna shares how...Follow Anna on Instagram @mother_pukkaFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Joey P., Andrew, and Derek have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: OwnersBox - All new users who sign up today will get a FREE $10 entry. Head to ownersbox.com and use promo code "FantasyPros" to get started today! AirMedCare - If a medical emergency arises, AirMedCare Network provides members with world class emergency air transport services to the nearest hospital with NO out of pocket expenses. Visit airmedcarenetwork.com/fantasypros and use offer code FANTASYPROS to get up to a $50 Visa or Amazon gift card with a new membership. Sleeper - Head to https://go.slpr.link/FantasyPros and join millions of players today on SLEEPER, the #1 fantasy football platform Timestamps: Brian Robinson - 0:02:43 Kyren Williams - 0:03:55 Cordarrelle Paterson - 0:05:56 Latavius Murray - 0:08:31 Kyren Williams vs. Latavius Murray - 0:09:58 AirMedCare - 0:10:50 Saquon Barkley - 0:11:42 D'Andre Swift vs. Brian Robinson - 0:15:45 Jeff Wilson vs. Dameon Pierce - 0:17:19 Christian Kirk - 0:18:53 George Pickens - 0:20:02 Josh Palmer - 0:21:10 OwnersBox - 0:24:04 Adam Thielen - 0:25:09 Michael Pittman - 0:26:13 Michael Pittman - 0:27:53 JuJu Smith-Schuster vs. Christian Watson - 0:28:47 Tyler Boyd vs. Donovan Peoples-Jones - 0:32:02 TD Contest - 0:33:26 Tom Brady vs. Derek Carr - 0:34:24 Russell Wilson vs. Matt Ryan - 0:36:51 Evan Engram - 0:39:01 Cole Kmet - 0:40:19 Cole Kmet vs. Greg Dulcich - 0:41:06 Starts and Sits of the Week - 0:41:51 Dameon Pierce - 0:41:59 Gus Edwards - 0:42:35 George Pickens - 0:43:14 Kareem Hunt - 0:43:47 Miles Sanders - 0:45:07 Miles Sanders - 0:45:26 Flex Appeal - 0:46:46 Zay Jones - 0:46:53 Skyy Moore - 0:47:10 DJ Chark - 0:47:38 Listener Mailbag - 0:48:30

Joey P., Andrew, and Derek have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Pristine Auction - Pristine Auction is the most trusted Sports Memorabilia auction site. Sign up today at pristineauction.com/register and use the code "FANTASY" for $10 off your first item won. AirMedCare - If a medical emergency arises, AirMedCare Network provides members with world class emergency air transport services to the nearest hospital with NO out of pocket expenses. Visit airmedcarenetwork.com/fantasypros and use offer code FANTASYPROS to get up to a $50 Visa or Amazon gift card with a new membership. Timestamps: Introduction - 0:00:00 TOP STARTS & SITS - 0:00:55 Miles Sanders - 0:01:13 Elijah Mitchell - 0:02:13 Isiah Pacheco - 0:03:27 Dameon Pierce - 0:06:07 Cordarrelle Patterson - 0:07:46 Pristine Auction - 0:10:43 Najee Harris or Isiah Pacheco - 0:11:59 Michael Carter or Elijah Mitchell - 0:13:35 DeVonta Smith - 0:15:18 Darnell Mooney - 0:16:30 Parris Campbell - 0:17:21 DJ Moore - 0:20:06 Curtis Samuel - 0:21:38 AirMedCare - 0:24:25 Joshua Palmer or George Pickens - 0:25:18 Jakobi Meyers or Darnell Mooney - 0:27:08 Aaron Rodgers or Russell Wilson - 0:29:46 Ryan Tannehill or Matt Ryan - 0:32:36 Tyler Conklin - 0:34:03 Foster Moreau - 0:35:59 Foster Moreau or Hayden Hurst - 0:36:44 STARTS & SITS OF THE WEEK - 0:37:35 FLEX APPEAL - 0:42:06 LISTENER MAILBAG - 0:44:34  

Joey P., Andrew, and Derek have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Manscaped - Manscaped is #1 in men's below the belt grooming. They offer precision engineered tools for your family jewels. Get 20% off and free shipping with the code JOEYP at Manscaped.com Fanimal - Fanimal has tickets to everything. Concerts, festivals, baseball, basketball, and of course, the NFL. And there are NO FEES! Fanimal is the cheapest place on the internet to get NFL tickets. The next time you need tickets, go to Fanimal.com or download the Fanimal App and use promo code FANIMALPROS for $25 off your first purchase. Timestamps: Jeff Wilson - 0:01:00 David Montgomery - 0:01:43 Antonio Gibson - 0:02:43 Miles Sanders - 0:05:11 Devin Singletary - 0:06:01 David Montomgery vs. D'Andre Swift - 0:08:41 Ezekiel Elliott vs. Kareem Hunt - 0:09:57 Giveaway - 0:11:33 Chris Godwin - 0:12:26 Donovan Peoples-Jones - 0:13:26 Courtland Sutton - 0:14:34 Fanimal - 0:16:15 Curtis Samuel - 0:17:54 Michael Pittman - 0:19:08 Jerry Jeudy vs. Darnell Mooney - 0:21:55 Michael Pittman vs. Diontae Johnson - 0:23:20 TD Contest - 0:24:50 Daniel Jones vs. Jared Goff - 0:25:20 Kenny Pickett vs. PJ Walker - 0:27:36 Manscaped - 0:29:05 Foster Moreau - 0:30:32 Greg Dulcich - 0:31:20 Cade Otton vs. Cole Kmet - 0:32:39 Starts and Sits of the Week - 0:34:23 Jeff Wilson - 0:34:39 Darnell Mooney - 0:35:04 Khalil Herbert - 0:35:31 Hunter Renfrow - 0:36:30 Courtland Sutton - 0:37:37 Gabe Davis - 0:38:31 Terry McLaurin - 0:40:39 Bears Offense - 0:41:20 Flex Appeal - 0:43:00 Terrace Marshall - 0:43:07 Donovan Peoples-Jones - 0:44:08 Listener Mailbag - 0:46:42 David Montgomery vs. Khalil Herbert vs. D'Onta Foreman - 0:47:04

If you are a working parent and haven't heard of Anna Whitehouse (aka Mother Pukka) you must have been living under a rock. Anna is an author, editor, podcast host and founder of Flex Appeal campaign fighting for flexible working for all. I knew I had to talk to Anna on the show, as lack of flexible working is one of the top reasons women leave the workforce and do not rise through the ranks (something I care about very very much). To be clear her campaign is for everyone, not just women. We talk about how having kids is not a choice, miscarrying at your desk, closing the gender pay gap, the archaic dinosaurs that won't see the light of day about flexible working, and what you can do to help. Anna is so passionate, she had me in tears at the end, as she talked about her own mother. It triggered me, as how my mother was treated had a massive impact on my approach to work especially about being financially independent. I hope this podcast gives you hope that there are people in your corner fighting to make a change, and that you can make a change too. ------------------------------- WE DISCUSS ------------------------------- 02:06 - How did the idea for FlexAppeal come about? 09:36 - Why do companies insist on not offering flexibility? 15:08 - What made the biggest impact on your campaign? 18:44 - Who are the progressive companies doing this well? 26:54 - What can retailers learn from NHS job sharing? 32:28 - Flexibility is not perfect - it's a relationship 37:32 - What's the biggest barrier to women getting ahead in the workplace? 49:50 - Generational trauma 01:00:41 - What can we do to support Flex Appeal? ----------------------------------------- ANNA WHITEHOUSE ----------------------------------------- LinkedIn:https://www.linkedin.com/in/anna-whitehouse-586623a4/ Website: https://www.motherpukka.co.uk/ Instagram: https://www.instagram.com/mother_pukka/ Twitter: https://twitter.com/mother_pukka ------------------------------- FOLLOW ME ON ------------------------------- LinkedIn: https://www.linkedin.com/in/mariahvo/ Youtube: https://www.youtube.com/@anatomyofaleader Instagram: https://www.instagram.com/mariahvo/ Twitter: https://twitter.com/mhvorostovsky HVO Search: https://www.hvosearch.com ------------------------------------------------------------------------------------------------------- Need help HIRING - head over to - http://www.hirewithmaria.com ------------------------------------------------------------------------------------------------------- LEAVE A REVIEW: If you're listening on Apple Podcasts make sure to Follow, Rate, and leave a REVIEW.

If you are a working parent and haven't heard of Anna Whitehouse (aka Mother Pukka) you must have been living under a rock. Anna is an author, editor, podcast host and founder of Flex Appeal campaign fighting for flexible working for all. I knew I had to talk to Anna on the show, as lack of flexible working is one of the top reasons women leave the workforce and do not rise through the ranks (something I care about very very much). To be clear her campaign is for everyone, not just women. We talk about how having kids is not a choice, miscarrying at your desk, closing the gender pay gap, the archaic dinosaurs that won't see the light of day about flexible working, and what you can do to help. Anna is so passionate, she had me in tears at the end, as she talked about her own mother. It triggered me, as how my mother was treated had a massive impact on my approach to work especially about being financially independent. I hope this podcast gives you hope that there are people in your corner fighting to make a change, and that you can make a change too. ----------------------------------------- ANNA WHITEHOUSE ----------------------------------------- LinkedIn:https://www.linkedin.com/in/anna-whitehouse-586623a4/ Website: https://www.motherpukka.co.uk/ Instagram: https://www.instagram.com/mother_pukka/ Twitter: https://twitter.com/mother_pukka ------------------------------- FOLLOW ME ON ------------------------------- LinkedIn: https://www.linkedin.com/in/mariahvo/ Youtube: https://www.youtube.com/@anatomyofaleader Instagram: https://www.instagram.com/mariahvo/ Twitter: https://twitter.com/mhvorostovsky HVO Search: https://www.hvosearch.com ------------------------------------------------------------------------------------------------------- Need help HIRING - head over to - http://www.hirewithmaria.com ------------------------------------------------------------------------------------------------------- LEAVE A REVIEW: If you're listening on Apple Podcasts make sure to Follow, Rate, and leave a REVIEW.

Joey P., Andrew, and Derek have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Pristine Auction - Pristine Auction is the most trusted Sports Memorabilia auction site. Sign up today at pristineauction.com/register and use the code "FANTASY" for $10 off your first item won. Timestamps: Start/Sit Assistant - 0:01:52 Kenyan Drake - 0:02:11 Caleb Huntley - 0:03:32 Craig Reynolds - 0:05:10 Andrew's thoughts on all those RBs - 0:07:25 David Montgomery - 0:09:45 Antonio Gibson/Brian Robinson - 0:10:44 Pristine Auction - 0:13:09 Jamaal Williams or Devin Singletary - 0:14:24 AJ Dillon vs. Damien Harris - 0:16:46 Marquez Valdes-Scantling - 0:18:12 Josh Palmer - 0:19:06 Rondale Moore - 0:20:17 Drake London - 0:22:23 Phillip Dorsett - 0:23:07 Romeo Doubs - 0:23:53 Romeo Doubs vs. Darnell Mooney - 0:26:14 DeVonta Smith vs. Adam Thielen - 0:28:00 TD Contest - 0:30:06 Aaron Rodgers vs. Jared Goff - 0:30:31 Davis Mills or Zach Wilson - 0:32:39 Robert Tonyan - 0:35:07 Noah Fant - 0:36:04 Robert Tonyan vs. Mike Gesicki - 0:37:12 Starts and Sits of the Week - 0:38:05 Miles Sanders - 0:38:11 Allen Lazard - 0:38:59 Marquez Valdes-Scantling - 0:39:11 Kenneth Gainwell/Boston Scott - 0:39:23 Michael Pittman - 0:39:50 Rams RBs - 0:40:42 Clyde Edwards-Helaire - 0:41:56 Flex Appeal - 0:42:32 Josh Palmer - 0:42:36 Dontrell Hilliard - 0:43:12 Terrace Marshall - 0:44:21 Listener Mailbag - 0:45:39 Start Parris Campbell or Alec Pierce? - 0:46:07

Joey P., Andrew, and Derek have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? What is the fallout of the Kadarius Toney trade? The Pros will tell you! Sponsors: Monkey Knife Fight - No Math. No Salary Caps. No Sharks. Just Daily Fantasy Player Props. Sign up today and get a FREE $5 first game using promo code FANTASYPROS. They're also offering a 100% instant deposit match up to $100 on your first deposit.  Timestamps: Kadarius Toney Trade Impact - 0:00:54 Wan'Dale Robinson - 0:02:29 Skyy Moore - 0:02:29 Start or Sit - 0:05:16 Chuba Hubbard - 0:05:24 D'Onta Foreman - 0:05:24 Raheem Mostert - 0:06:33 Kareem Hunt - 0:07:15 Monkey Knife Fight - 0:09:34 Ezekiel Elliott - 0:10:09 Najee Harris - 0:11:05 Michael Carter or Jamaal Williams - 0:13:19 Kareem Hunt or D'Onta Foreman - 0:14:30 Giveaway - 0:14:56 DJ Moore - 0:15:40 Jerry Jeudy - 0:16:24 Brandon Aiyuk - 0:17:02 Romeo Doubs - 0:18:57 Diontae Johnson - 0:20:32 Start/Sit Assistant - 0:23:08 Christian Kirk or Diontae Johnson - 0:23:27 Brandin Cooks or DJ Moore - 0:24:12 Phillip Dorsett - 0:25:48 TD Contest - 0:26:19 Jared Goff or Jimmy Garoppolo - 0:26:49 PJ Walker or Sam Ehlinger - 0:29:14 Irv Smith - 0:31:22 Gerald Everett or Irv Smith - 0:31:55 Cade Otton - 0:32:49 Irv Smith or Dalton Schultz - 0:33:51 Starts and Sits of the Week - 0:35:02 Chris Olave - 0:35:08 Rondale Moore - 0:36:19 DeVonta Smith - 0:37:07 Diontae Johnson - 0:37:37 Kyle Pitts - 0:39:19 Flex Appeal - 0:41:04 Marquise Goodwin - 0:41:05 Khalif Raymond - 0:42:08 KJ Osborn - 0:43:18 Listener Mailbag - 0:44:06 Dak Prescott or Kirk Cousins - 0:44:15

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Rocket Money - Get rid of useless subscriptions with Rocket Money now. Go to ROCKETMONEY.COM/FANTASYPROS. Seriously, it could save you HUNDREDS per year. Manscaped - Manscaped is #1 in men's below the belt grooming. They offer precision engineered tools for your family jewels. Get 20% off and free shipping with the code JOEYP at Manscaped.com Timestamps: Top Starts & Sits - 0:00:59 Travis Etienne - 0:01:08 Tony Pollard - 0:02:04 Brian Robinson - 0:02:55 Start/Sit Assistant - 0:05:37 David Montgomery - 0:06:29 Clyde Edwards-Helaire - 0:07:27 Travis Etienne or Brian Robinson - 0:10:09 AJ Dillon or Tony Pollard - 0:11:13 Giveaway - 0:12:32 Michael Gallup - 0:13:40 Rashod Bateman - 0:14:48 Garrett Wilson - 0:15:47 Rocket Money - 0:18:36 Terry McLaurin - 0:19:47 Christian Kirk - 0:21:19 DeAndre Hopkins or JuJu Smith-Schuster - 0:23:31 Romeo Doubs or Jerry Jeudy - 0:24:53 TD Contest - 0:26:43 Russell Wilson or Matt Ryan - 0:27:25 Jared Goff or Ryan Tannehill - 0:29:18 Manscaped - 0:31:57 George Kittle - 0:33:57 TJ Hockenson - 0:36:43 Hunter Henry or Daniel Bellinger - 0:38:04 Starts and Sits of the Week - 0:41:59 Allen Lazard - 0:42:04 Alec Pierce - 0:42:36 Rondale Moore - 0:43:42 Darnell Mooney - 0:43:53 Curtis Samuel - 0:44:25 Amari Cooper - 0:44:47 Flex Appeal - 0:45:48 Wan'Dale Robinson - 0:45:59 David Bell - 0:46:36 Tyler Allgeier - 0:46:55 Nico Collins - 0:47:36 Listener Mailbag - 0:48:16 Trade David Njoku for Darren Waller? - 0:48:32

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Birddogs - Birddogs offers THE most comfortable shorts, pants, and sweatpants with built-in liners. Go to birddogs.com, enter promo code "FANTASYPROS" and they'll throw in a free Birddogs Rope Hat with your pair of Birddogs. Monkey Knife Fight - No Math. No Salary Caps. No Sharks. Just Daily Fantasy Player Props. Sign up today and get a FREE $5 first game using promo code FANTASYPROS. They're also offering a 100% instant deposit match up to $100 on your first deposit.  Timestamps: Start or Sit - 0:01:08 Eno Benjamin - 0:01:17 Ken Walker III - 0:02:37 Raheem Mostert - 0:04:01 Myles Gaskin - 0:06:20 James Robinson - 0:08:20 Clyde Edwards-Helaire - 0:09:44 Auto-Pilot - 0:12:30 David Montgomery or JK Dobbins - 0:14:13 Travis Etienne or Eno Benjamin - 0:15:55 Christian Kirk - 0:17:29 Rondale Moore - 0:18:17 George Pickens - 0:19:05 Garrett Wilson - 0:22:57 JuJu Smith-Schuster - 0:23:58 Curtis Samuel or Allen Lazard - 0:26:05 Darnell Mooney or Alec Pierce - 0:28:03 Matthew Stafford or Trevor Lawrence - 0:32:01 Marcus Mariota or Kenny Pickett - 0:35:17 Hayden Hurst - 0:39:01 Tyler Conklin - 0:40:05 Taysom Hill or Irv Smith - 0:41:44 Starts and Sits of the Week - 0:45:23 Rhamondre Stevenson - 0:45:30 Tyler Lockett - 0:45:59 Ja'Marr Chase - 0:46:37 James Conner - 0:47:19 DJ Moore - 0:48:00 Tyreek Hill/Jaylen Waddle - 0:49:07 Flex Appeal - 0:50:53 Listener Mailbag - 0:52:15  

Activist, broadcaster, author and founder of Mother Pukka, Anna Whitehouse delves into the underbelly of the internet and the fight for flexible working. Anna's campaign, Flex Appeal has been quoted in parliament, featured on national TV and seen her lead lycra-clad flash mobs around UK town centres. Anna is also a columnist for Grazia, is co-presenter of the Dirty Mother Pukka Podcast, hosts her own Sunday night radio show on Heart FM and - with her husband - has co-authored two Sunday times bestselling books: Parenting the Shit Out of Life and Where's My Happy Ending? Anna's debut novel, Underbelly, is out now. Anna's book choices are:  ** The Adventurous Four: Shipwrecked by Enid Blyton ** Sorrow and Bliss by Meg Mason ** My Thoughts Exactly by Lily Allen ** Three Women by Lisa Taddeo ** My Sister the Serial Killer by Oyinkan Braithwaite Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season five of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of Season Five? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

Joey P., Big Pod Energy, and Scott Bogman (@BogmanSports) have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? The Pros will tell you! Sponsors: Pristine Auction - Pristine Auction is the most trusted Sports Memorabilia auction site. Sign up today at pristineauction.com/register and use the code "FANTASY" for $10 off your first item won. Monkey Knife Fight - No Math. No Salary Caps. No Sharks. Just Daily Fantasy Player Props. Sign up today and get a FREE $5 first game using promo code FANTASYPROS. They're also offering a 100% instant deposit match up to $100 on your first deposit.  Timestamps: Start or Sit - 0:01:53 Miles Sanders - 0:01:54 Breece Hall - 0:02:40 Devin Singletary - 0:03:34 Michael Carter - 0:07:04 Antonio Gibson - 0:07:34 AJ Dillon or Rashaad Penny - 0:12:18 Tony Pollard or Raheem Mostert - 0:14:21 Chris Godwin - 0:16:14 Gabriel Davis - 0:16:58 Garrett Wilson - 0:17:52 Diontae Johnson - 0:19:34 DJ Moore - 0:20:32 Garrett Wilson or Brandon Aiyuk - 0:23:40 George Pickens or Corey Davis - 0:25:05 Matthew Stafford or Jared Goff - 0:27:02 Cooper Rush or Kenny Pickett - 0:30:42 Dalton Schultz - 0:34:22 George Kittle - 0:35:13 Kyle Pitts or DJ Moore - 0:37:40 Dawson Knox or Hayden Hurst - 0:37:59 Starts and Sits of the Week - 0:40:05 Damien Harris/Rhamondre Stevenson - 0:40:09 Jeff Wilson - 0:40:41 Robert Woods - 0:41:11 Michael Carter - 0:42:01 Ezekiel Elliott - 0:42:52 Najee Harris - 0:43:53 Flex Appeal - 0:46:47 Devin Duvernay - 0:46:48 Nico Collins - 0:47:52 Tyler Allgeier - 0:48:34 Listener Mailbag - 0:50:06

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? Why should we start Kareem Hunt with confidence? The Pros will tell you! Sponsors: NFL Sunday Ticket - With NFL SUNDAY TICKET.TV, you can watch your favorite team no matter where you live. NFL SUNDAY TICKET.TV gives you every live out-of-market game every Sunday afternoon streamed right to your favorite device. Learn how to save 15% off your subscription using code ‘FANTASYPROS22' at NFLSundayTicket.TV. AirMedCare - If a medical emergency arises, AirMedCare Network provides members with world class emergency air transport services to the nearest hospital with NO out of pocket expenses. Visit airmedcarenetwork.com/fantasypros and use offer code FANTASYPROS to get up to a $50 Visa or Amazon gift card with a new membership. DraftKings - Download the DraftKings Sportsbook app NOW and use promo code FANTASYPROS to get TWO HUNDRED DOLLARS in FREE bets if your team wins when you place a five-dollar bet on any football game! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Opt in req. 1 Stepped Up Same Game Parlay Token issued per eligible game. Min $1 bet. Max bet limits apply. Min. 3-leg. Each leg min. -300 odds, total bet +100 odds or longer. Profit boosted up to 100% (10+ legs for 100% boost). See T&C at sportsbook.draftkings.com/footballterms. Timestamps: Start or Sit - 0:04:55 Aaron Jones - 0:05:12 AJ Dillon - 0:05:45 Tony Pollard - 0:06:34 Dameon Pierce - 0:08:11 Michael Carter/Breece Hall - 0:10:43 Clyde Edwards-Helaire - 0:12:47 Jeff Wilson or Damien Harris - 0:15:40 Darrell Henderson or Dameon Pierce - 0:16:20 Drake London - 0:17:48 Curtis Samuel - 0:18:45 Garrett Wilson - 0:21:29 Elijah Moore - 0:25:04 DK Metcalf - 0:26:14 JuJu Smith-Schuster or Allen Robinson - 0:29:42 Tyler Lockett or Garrett Wilson - 0:30:54 Aaron Rodgers or Tua Tagovailoa - 0:33:15 Mac Jones or Joe Flacco - 0:36:49 Gerald Everett - 0:39:09 Logan Thomas - 0:40:19 Dawson Knox or Logan Thomas - 0:41:59 Starts and Sits of the Week - 0:42:44 Drake London - 0:42:50 JuJu Smith-Schuster - 0:43:40 Cam Akers - 0:45:00 DK Metcalf - 0:45:26 Terry McLaurin - 0:45:41 Ezekiel Elliott - 0:47:01 Flex Appeal - 0:48:09 Garrett Wilson - 0:48:14 Treylon Burks - 0:48:47 Nico Collins - 0:49:27 Listener Mailbag: Marquise Brown or Courtland Sutton - 0:50:25

Starts and Fades. QB Squad recap for Week 1 while looking at Week 2 --- Send in a voice message: https://anchor.fm/realtalksports/message Support this podcast: https://anchor.fm/realtalksports/support

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations? Why should we start Kareem Hunt with confidence? The Pros will tell you! Sponsors: Pristine Auction - Pristine Auction is the most trusted Sports Memorabilia auction site. Sign up today at pristineauction.com/register and use the code "FANTASY" for $10 off your first item won. No House Advantage - No House Advantage is changing the game by offering the most dynamic fantasy sports platform available today. Play in PICK ‘EM contests against other people for the shot at winning over $150K in CASH. Sign up now with promo code PROS at nohouseadvantage.com or download the app in app stores to get a 1st deposit match up to $25! Timestamps: Kareem Hunt - 0:01:05 Start or Sit - 0:04:16 Aaron Jones - 0:04:30 Clyde Edwards-Helaire - 0:05:42 Josh Jacobs - 0:06:41 Najee Harris - 0:08:49 Ezekiel Elliott - 0:12:02 Rashaad Penny or Kareem Hunt - 0:14:27 Damien Harris or Devin Singletary - 0:15:25 Christian Kirk - 0:16:54 Brandon Aiyuk - 0:17:58 Julio Jones - 0:19:38 DeVonta Smith - 0:24:02 Allen Robinson - 0:25:23 Hunter Renfrow or Drake London - 0:29:18 Chase Claypool or Julio Jones - 0:32:03 Jameis Winston or Carson Wentz - 0:34:50 Ryan Tannehill or Baker Mayfield - 0:37:53 Pat Freiermuth - 0:39:38 Dawson Knox - 0:42:13 Cole Kmet or Hayden Hurst - 0:42:54 Starts and Sits of the Week - 0:44:08 Mike Williams - 0:44:19 Christian Kirk - 0:45:03 Courtland Sutton - 0:45:47 Darnell Mooney - 0:46:44 Ezekiel Elliott - 0:47:20 DK Metcalf - 0:47:33 Flex Appeal - 0:48:25 Jarvis Landry - 0:48:28 Julio Jones - 0:48:50 Curtis Samuel - 0:49:22 Jeff Wilson - 0:49:51 Jeff Wilson or Ezekiel Elliott - 0:50:49 David Montgomery or Jeff Wilson - 0:51:57 Listener Mailbag - 0:52:50 Pick 2: Darnell Mooney, DK Metcalf, Rashod Bateman, or Julio Jones - 0:53:14

Joey P., Big Pod Energy, and DBro have scoured through all the matchups and highlighted their top starts and fades at each position. Which higher-ranked players have a little extra risk this week? Who is primed to meet or exceed expectations in Week 1? The Pros will tell you! Sponsors: FanDuel Sportsbook - Football season is here! And if you've never bet on the NFL before, there's never been a better time to give FanDuel Sportsbook a shot. Sign up at fanduel.com/fp150 to receive your $150 win site credits after you place a $5 wager on any market. It is a no brainer heading into Week 1 of the NFL season! Miller Lite - Picking your fantasy team is a crapshoot, picking your beer isn't. Miller Lite. More taste. Only 96 calories. Order now at www.millerlite.com/buybeeronline. Timestamps: Chase Edmonds - 0:02:35 Michael Carter - 0:03:17 Clyde Edwards-Helaire - 0:04:24 David Montgomery - 0:06:52 Dameon Pierce - 0:08:09 David Montgomery vs. Elijah Mitchell - 0:11:50 Clyde Edwards-Helaire vs. Dameon Pierce - 0:12:59 Darnell Mooney - 0:15:51 Jerry Jeudy - 0:16:49 Elijah Moore - 0:17:59 Amari Cooper - 0:21:08 Brandon Aiyuk - 0:22:44 Amon-Ra St. Brown vs. JuJu Smith-Schuster - 0:25:14 Tyler Lockett vs. Drake London - 0:27:20 Matt Ryan vs. Trevor Lawrence - 0:31:43 Davis Mills vs. Mitch Trubisky - 0:33:59 Hunter Henry - 0:38:37 Cole Kmet - 0:40:50 Hunter Henry vs. Albert Okwuegbunam - 0:41:46 Starts of the Week - 0:43:05 Christian Kirk - 0:43:09 Kadarius Toney - 0:43:47 Miles Sanders - 0:44:34 Sits of the Week - 0:45:26 Garrett Wilson - 0:45:26 Michael Thomas - 0:46:09 Damien Harris - 0:47:05 Flex Appeal - 0:48:07 Brandon Aiyuk - 0:48:09 Marquez Valdes-Scantling - 0:48:56 Chris Olave - 0:49:24 Listener Mailbag - 0:50:27 Battle Royale: Rhamondre Stevenson vs. Breece Hall vs. Rashaad Penny vs. Marquez Valdes-Scantling - 0:50:45

00:00 - Intro Draft Review12:25 - News & Notes24:42 - Flex Appeal1:04:45 - Outro

The Imposters Club returns for our 5th season, and this time we're talking WORK. Sinéad's pivoting her career, Melissa's returning from maternity leave and the whole world is talking about how we can work better.The time has come. Nursery is booked, start date at work is confirmed, flexible working is approved - and Melissa is feeling EVERYTHING. Returning to work after having a child comes with a lot of conflicting emotions, pressures, and a sense of being pulled in 100 different directions - is it something we can every truly be ready for? Well, probably not - but there are things you can do to prepare practically and emotionally. We're joined this week by pregnancy and postpartum therapist Sophie Harris aka @looking_after_mum, to talk about managing expectations, honest conversations and feeling more confident about returning to work.Follow Sophie Harris on Instagram @looking_after_mumLearn more about Sophie Harris and Looking After MumResources:My Bump Pay: mybumppay.comMother Pukka & Flex Appeal, ‘Forever Flex' Report: https://www.motherpukka.co.uk/wp-content/uploads/2020/11/Forever_Flex_report_FINAL-03.11.20.pdf National Childbirth Trust, ‘Returning To Work After Maternity Leave': https://www.nct.org.uk/life-parent/work-and-childcare/returning-work/returning-work-after-maternity-leave The Imposters Club is a Morley Radio production. Head to morleyradio.co.uk to listen to The Imposters Club and a whole host of exciting shows.Credits:Presenters: Sinéad Kennedy Sklar and Melissa MurdockEditors: Camilo Salazar and Kody Wilson at Morley Radio PR: Georgie RutherfordWe'd love to know about how you're helping yourself feel good enough and choosing what's good enough for you. Email us at theimpostersclub@gmail.com, contact us on instagram @theimpostersclub or on twitter @impostersclub, and visit theimpostersclub.co.uk. Head to wherever you get your podcasts and give us a 5 star rating - it helps other people find us!

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What is the secret to losing fast while we age? Is it the workouts? Is it what we eat? How we sleep? This week Natalie Jill & Clark Bartram dive into this exact topic, and share all the secrets. Clark Bartram has earned his reputation as "America's Most Trusted Fitness Professional." In everything he does, Clark puts forth 100% in the hopes that he can benefit men who care enough about themselves and the people they love to do what it takes to "live the lifestyle." Clark has inspired millions of television viewers as the Co-Host of Kiama's Flex Appeal on ESPN, and has also hosted his own fitness television show called American Health & Fitness.  If you want to work with Clark go to Maximize Man Elite for more information. In this episode, you will learn: Why you need to get your mind right first The importance of not making excuses How you can find your why and make it a lifestyle and not a task

Journalist, presenter, author, campaigner and columnist Anna Whitehouse aka Mother Pukka joins Ashley to talk about the Flex Appeal campaign to fully implement flexible working nationwide, the spiralling costs of childcare, and the importance of flexible working in promoting inclusivity. If you want to ask Ashley a question, get in touch at askmumsthewordpod@gmail.com---A Create Podcast See acast.com/privacy for privacy and opt-out information.

For Season 1's finale: influencer; activist; writer and columnist; broadcaster : Anna Whitehouse aka Mother Pukka launched the Flex Appeal campaign to show Flexible Working as a way of bringing about greater inclusivity and gender equality in the workplace. She's also the co-writer, with her husband Matt, of bestselling book UnderBelly, writes for Grazia and Marie Claire, has her own podcast and hosts a show on Heart radio. She talks about her campaigning, her experiences of parenthood, career changes, life in the public eye, and why she is doing everything she can to make sure the workplace is a more equitable place for her two daughters. Thank you for listening to Season 1 of Raise Her Up! Look out for Raise Her Up miniseries roundup episodes coming out over the summer, and Season 2 landing this autumn. See acast.com/privacy for privacy and opt-out information.

We sat down with the very driven and hilarious Anna Whitehouse aka Mother Pukka, founder of Flex Appeal, a campaign to fight for flexible working for everyone. Anna shares the journey to discovering that she wanted to save her marriage and chats about her recent book Underbelly, shedding light on the extreme views of motherhood that divide us all. Follow the entertaining @mother_pukka to learn more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com to try yours today!Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! See acast.com/privacy for privacy and opt-out information.

Kiana Tom, the former host of ESPN's top-rated fitness show “Kiana's Flex Appeal” joins us this week on “Muthaship” along with her daughter Kiana, Jr. The Maui native motivated millions to get healthy and fit in the 90s and is returning to Hawaii to begin filming for a new workout show. Tom and her daughter share ways to balance family life and fitness and how to stay active and focused on living your best life. Listen now on our website or search for ‘Muthaship' wherever you download podcasts. See omnystudio.com/listener for privacy information.

This week we're doing something a bit different. On top of speaking to inspirational women, this podcast is also a place for us to discuss the topics that are close to us. Anna has been campaigning for flexible working since 2015 - the goal is to make it the norm. Flexible working is not solely for parents, it's not something only for ‘mummies that want to see more of their babies'. It's about a fundamental shift in how we work. It's about giving humans – all humans – the flexibility to do the job they need to in a way that works for both employer and employee. Original music by Matt J Brown at WeAreOK.com.

On this episode of #HardwickLife, Clark Bartram, America's Most Trusted Fitness Professional discusses: Being sustainabily fit and healthy in all ages The steps to achieve success  You only have 1 life! Tough love in fitness -- being the best coach you can be We hope you get something out of this!  About Clark: Clark Bartram - "America's Most Trusted Fitness Professional" - is an ISSA Master Trainer who has helped thousands of men and women transform their bodies and their lives. As co-host of ESPN's Kiana's Flex Appeal and his own fitness television show, American Health & Fitness, he has inspired millions. As an actor, Clark has played the iconic super-hero Batman in the cult classic Batman: Dead End and the leading role as Orin Jericho in the feature film Hunter Prey. He has appeared on the cover 9of over 130 fitness publications making him one of the most successful fitness models in the industry and he is a regular contributor to numerous fitness magazines. Clark has appeared on Home Shopping Network and QVC selling home fitness products branded with his name. Beside his bestseller, Where Your Mind Goes, You Go, Clark has authored the how-to guide You Too Can Be a Fitness Model and Spiritually Fit, a Fitness Program You Can Have Faith In. Clark was actively involved with Prison Fellowship's Operation Starting Line and has worked with the Bill Graham Evangelistic Association as an emcee for the Franklin Graham Crusades. He continues to travel the country speaking at various events motivation people to "think about what they think about." You can find out more about Clark at: Instagram Facebook YouTube Don't forget about these amazing discounts! Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchase Visit Julian Bakery for great discounts on their protein products using the code NICKHARDWICK Visit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.

Our guest today is Jane Galloway, Head of Flexible Working for NHS England and the Founder of the brilliant Quiet the Hive, a community that helps women identify the life they want and arms them with the tools and confidence to go get it. Jane is incredibly passionate that flexible working should be for all and she shares fantastic advice that will be very helpful if you're looking to make a change to your working pattern, whether you're working in the NHS or for any other organisation.But what happens if your manager or senior leaders within your organisation don't share your vision for flexibility? Jane shares with us how best to position your request and advocate for change in the workplace.There's also a brilliant conversation about silencing your inner critic, why finding your tribe will truly help you progress your career, and (following discussion around some beautiful and memorable earrings) why we shouldn't save our favourite clothes for best. Our chat also includes: Why Jane has chosen to set up her own company alongside working for the NHS and bringing up her two childrenHow to position your flexible working request in the NHS (or any other organisation)How to deal with individuals who are against flexible workingWhy we need more work-life harmony How to silence your inner criticWhy it's critical you find your tribeWhy you shouldn't save things 'for best'During the episode, we mention a Flexible Working Guide which you can download via the Leaders Plus website. Access the guide here.Connect with Jane on LinkedIn here and find out more about her work supporting women with Quiet the Hive.Follow Leaders Plus on Twitter @leaders_plus  and find out more about our work, including details of our award-winning Fellowship Programme and our latest events. The application deadline for the Fellowship is 01 March 22. Please remember to rate, review, subscribe and share with any friends, family, or colleagues who may benefit.

To celebrate Black History Month, we put some EXTRA love into our Cultural Translator Segment with some of our favorite Black-Owned Businesses in the Fashion & Home Goods Industry! You may have come across them scrolling on your socials, & some may be new to you (don't you love a gooooood find?)...From Footwear to Accessories, to Wallpaper, we've got you covered! Check out our list below to follow them on Instagram & shop online. We Yaaaasssss'd, Ooooo'd, added to our carts, & clapped all the way through this episode.The Kemist Store @thekemiststoreThe Black Home @theblackhomeRebelle New York @rebelliousdaisy Cecilia J Collection @thececiliajcollectionFumi the Label @fumithelabelCarlton Yaito @carltonyaitoRockNRemix @Rocknremix_Megan Renee @shop_meganreneeTaylor Nicole Co. @taylornikolecoTéjahn Burnett @tejahnofficialWant to know what these groundbreaking brands all have in common? Individuality, Creativity, Allure, & something we like to call "Flex Appeal"! Celebrate these designers by showing your support this & every month. If you've purchased anything from the above, we'd love to feature you. Tag us on Social so we can see that Flex. Until next time!Stay connected with Adrienne and Fabienne:Instagram - @stylediariesdecoded, @curatedstylesbyadrienne, @iamfabiamiWeb - Style Diaries Decoded Send your Listener questions to: contact@stylediariesdecoded.comJoin the Decoded Squad, stay tapped in!Want to join the conversation in  2022?  Be a Guest on the Podcast *Remember to Share, Subscribe, Rate, and Review!*

We're talking the Lakers @ Suns preseason matchup, Flex from Jersey joins us for the Flex Appeal to share insight on Deandre Ayton and Mikal Bridges contract situation and more! MORE: GoPHNX.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In the last five or so years, Anna Whitehouse has launched Mother Pukka, become a radio and TV, presenter, published three books, launched FLEX APPEAL – the campaign for more flexible working for everyone - and become a mother to two girls. She is quite simply unstoppable – and making real change for women in the world.   Today, you're going to hear about her debut fiction novel Underbelly, which was written with her husband Matt. It's the story of Lo and Dylan, two women striving to earn a living and raise their kids, both driven to unravel by the pressure, both driven to rage by the versions of each other they see on social media. We're also going to talk about Anna's career journey. We cover the highs and lows, and of course, all the bumps along the way. Because as we all know, careers and life in general is bumpy no matter what path you take. Let's meet my incredible friend Anna.   Follow @motherpukka  Purchase Underbelly here   See omnystudio.com/listener for privacy information.

On today's show we share updates from day 2 of the Phoenix Suns training camp and Flex from Jersey joins us for The Flex Appeal! MORE: GoPHNX.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode we discuss if Phoenix Suns head coach Monty Williams is a fit for Team USA. We introduce a new segment called "The Flex Appeal" with @FlexFromJersey and it's Merc Monday! Hosts: Greg Esposito, Gerald Bourguet, Saul Bookman and Lindsey Smith More: GoPHNX.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer, radio host, and mother, Anna Whitehouse is also the driving force behind Mother Pukka and the Flex Appeal campaign. It's a busy existence built on a constant juggle. In a surprisingly emotional conversation, Anna shares how dance has become her saviour, and how finding joy in movement has inspired big changes in the rest of her life.

Clark Bartram is a professional fitness model, published fitness writer and ISSA Master Personal Trainer from Ohio, USA. He is well-known as an online trainer and TV fitness show host in the USA.He inspired millions of people as the co-host of Kiana's Flex Appeal on ESPN and took part in a number of other fitness related shows.Fast forward to today, and Clark continues to be involved in online fitness training. He's also appeared in a batman film and enjoys acting greatly. In today's show, Clark shared his 5 Lifestyle PrinciplesHead over and check out Clarks Nano Test Facebook Group:  https://www.facebook.com/groups/1036340860115605-----------------------------------------------------------------------------------------James Laughlin is a former World champion musician and now a life and leadership coach to CEO's, leaders and multi-millionaires.Check out James on IG: https://www.instagram.com/jameslaughlinofficialJames' Life on Purpose Website: https://www.jjlaughlin.comFree eBook: https://www.jjlaughlin.comThe Life on Purpose Facebook Group: https://www.facebook.com/groups/jameslaughlin

We celebrate PRIDE month and encourage our LGBTQIA to email us answers to the posed questions. Check on your strong friend. People wanna know: what the hell is Credere all about? Shoplifting video and career victims. Say sorry to someone you offended. Ofdten times it's someone's background and upbringing that really shines through, just a takeaway from the LL crew. Also beat seshs with Kiana's Flex Appeal.          

Tatiana LaBello is a woman’s empowerment speaker/coach with a powerful message to help you when you feel stuck, overwhelmed and unfulfilled. to BREAK THROUGH whatever is holding you back to live the life of your dreams! Learn to take control of your mind, body and life and work from the inside out to develop a healthy mind/attitude and body so you can live a life on purpose! Hats off to Tatiana: Ms. National Fitness Ms. Texas Fitness, Runner up Ms. Fitness USA, Ms. Fitness World TOP Fitness Competitor and Spokesmodels cover model featured in many fitness publications including Oxygen, Muscle & Fitness, Ironman, Muscle Media, Fit Magazine, Ms. Fitness and Nutrition Express Co-host of ESPN’s Top Fitness Show, Flex Appeal personal trainer, health & fitness consultant beauty advisor pageant consultant as a former beauty pageant titleholder, Ms. Petite Texas former professional cheerleader for the NBA Houston Rockets, NFL Denver Broncos, USFL Houston Gamblers author of Step-by-Step Guide to Fitness Competition Success and Break Through co-authored with International Icons, Best Selling Authors, Global Motivational Speakers such as Les Brown, Johnny Wimbrey and many More. In today's episode, we chat about: Unshakable faith Serving others from our heart Positive affirmations The power of gratitude Taking care of both mind and body Breaking through tough scenarios and obstacles that are hindering you Overcoming overwhelm and feeling stuck Taking action items to gain clarity about your passion and calling Listen through to the very end of this for a special offer from Tatiana. Also, if you would like to see the complete video of this interview, please visit my YouTube channel -Victoria D. Walker, Choose 2 Think Podcast, Coach and please subscribe to that channel if you pop on over there! I would really appreciate your help and support in spreading Christian messages everywhere and influencing others for Christ bringing them hope, truth, and inspiration in practical ways! CONNECT WITH TATIANA: Email Tatianaenterprises@yahoo.com Website: http://www.tatianalabello.com/ Social Handle for IG/CH/FB/Twitter: Tatiana Anderson --- Send in a voice message: https://anchor.fm/victoria-walker/message

Episode 76 1. James Harden traded to Brooklyn (02:58) 2. Funk Flex top 50 rap list and how important is Flex today (09:44) 3. Can soulful R&B return to the mainstream? (30:19) 4. Ashanti vs Keyshia FINALLY! Does Ashanti have enough? (46:22) 5. Do you listen to music that fits your mood or do you let the music dictate your mood? (01:01:46) Songs of the week Jerrell - Jazmine Sullivan “On it” | Flaw - dvsn “blessings” | Ant - T.I. “Motivation” Support this podcast at — https://redcircle.com/barz-n-shotz-podcast/donations

For The Last Episode of 2020, we are cleaning house of unaired recordings! we've got Blue Moon Coffee Blonde, Dr Juice IPA, Flex Appeal Strong Ale, and Crackberry Cider review by Edray1416 !  Pitch , film , wrestling , wwe , sponsorship , all sorts of things  Enjoy the Bonus Ep and Have a Happy New Year ! Goodbye 2020 , hello 2021 ! 

Kelly meets Anna Whitehouse aka Mother Pukka for this recording before UK went into lockdown in March 2020. They talk about Anna's work for Flex Appeal, her radio work on Heart Radio and her newly launched book 'Where is my Happy Ending?'

We’re back with this week’s episode in 3, 2, 1 ......... and our guest is Heart DJ, journalist, author, podcaster, campaigner and influencer, Anna Whitehouse.Seb and Verity drop in to Anna’s East London offices, lukewarm cava in hand, for a chat about the various strands of her eclectic career. She talks them through her journey from Practical Caravan magazine (tow bar specialist) to becoming host of a Heart show with a multi million listenership. They also discuss her unashamed love of pop, the art of a slick 15 second segue, giving relationship advice to Darren Day and working with a Spice Girl.Anna chats candidly about her struggles with post-natal depression at a time when she was applying for her dream job in radio and the huge anxiety and pressure this created. She talks about pivotal moments that have shaped her career decisions and inspired some of her incredible campaigns, namely Flex Appeal.In an unexpected U-turn, Seb and Verity chat with Anna about social media as a force for good (they turn on a penny, that pair) and Anna gives some excellent advice on how we can all create a positive online presence.Thanks to the aforementioned cava, Anna tells us a great story about trying to pull H from Steps at V Festival. Keep listening to the end to find out more.///Show Notes@mother_pukka on Instagram - https://www.instagram.com/mother_pukkaAnna’s Websitehttps://www.motherpukka.co.uk/Anna’s Heart Radio Showhttps://www.heart.co.uk/radio/shows-presenters/anna-whitehouse/Flex AppealHttps://www.motherpukka.co.uk/flex-you-fools/ Click here to join the Members' Club on Patreon! See acast.com/privacy for privacy and opt-out information.

It is easy to imagine that post Covid-19 the flexible working argument is solved, however many line managers, senior leaders and employers still have deep-rooted fears around losing control or a perceived lack of performance.So how can we change their minds? What are the right arguments to help them to think differently?Our guest today is HR Director James Lloyd and he is incredibly honest (which makes for a really thought provoking conversation) about the fact that initially, he inwardly cringed when he was presented with flexible working requests. He very quickly did a 180 on this when he started his own family and it’s incredibly interesting to hear more about how he changed his views, and actually, how we can deal with some of the more outdated views on flexible working generally.James shares some of the persuasive arguments and practical tips that will help working parents secure the right flexible working arrangements, plus his expert advice on choosing employers who prioritise diverse working arrangements during this episode.We hope you enjoy our conversation. If you’d like to get involved in the discussion then you can tag us on LinkedIn or via Twitter @leaders_plus.Please do take a moment to rate, review, and subscribe to our podcast and even better, share it with 3 friends, it really helps more people to find us.Finally, our FREE negotiating flexible working for senior roles framework is also available by clicking here. We produced this resource especially for senior leaders and it will give you a solid, step-by-step guide for making a successful flexible working request in a senior role.This episode was recorded during the COVID-19 Lockdown.Listen now in iTunes | Listen now on Spotify

Liz Brookes looks after her husband Mike, who has had vascular dementia and Chris Black cares for his wife, Helen, who has Picks disease, or Frontotemporal dementia. How have they coped during the pandemic? We also hear from Emily Holzhausen, Director of Policy and Public Affairs from Carers UK. Has the Covid crisis helped to usher in a future of flexible working? A new report from the campaign Flex Appeal says while that forced remote working during a pandemic is not the same as flexible working, there are lessons that can be learned from lockdown. Anna Whitehouse aka Mother Pukka who co-founded Flex Appeal, and Louise Deverell-Smith who runs Daisy Chain, an online platform that matches flexible employers with flexible job-seekers discuss. As part of our new series on life and shoes, we speak to Carmen about her espadrilles her mother danced in decades ago. Josh suffered his first major depressive episode just before he was due to take his A levels. At university his mental health deteriorated further. Josh and his mum Mandy have written a book 'The Boy Between'. They tell us about their experiences – in Josh’s case, learning to live with depression, and in Mandy’s case how best to support and help someone you love who suffers with depression. Cat Hyde is one of the founders of Seagulls, a project which takes leftover paint and repurposes it into new paint. They take volunteers such as Ash, a young woman who now works at their paint shop, who says that working at Seagulls was vital in her regaining her confidence. Maggie O’Farrell’s first picture book for children, 'Where Snow Angels Go By' is the story of a brave little girl who is visited by her snow angel in her time of need. The idea for the book grew out of a story Maggie told her own sick child in the back of an ambulance. Presenter: Jane Garvey Producer: Dianne McGregor

We’ve just started a second lockdown in England – with other parts of the United Kingdom also going through variations of the same. But what if you’re pregnant? What’s going through your mind and what are you concerned about? As the pandemic’s gone on, we’ve heard about women being on their own for scans, deliveries and sadly, miscarriages too. And an enquiry has just started into a rise in stillbirths over the last Lockdown. Chloe discusses the issues with Bertie Harlev-Lam, Executive Director for Professional Leadership at the RCM ,also a working midwife, and Jo Mountfield, Vice President of the Royal College of Obstetricians and Gynaecologists in Southampton, and a consultant obstetrician at University Southampton Hospital. Has the Covid crisis helped to usher in a future of flexible working? A new report from the campaign Flex Appeal says while that forced remote working during a pandemic is not the same as flexible working, there are lessons that can be learned from lockdown. They have surveyed more than a thousand employers about how their work has changed since March, and which aspects their employees are keen to keep longer-term. Chloe is joined by Anna Whitehouse aka Mother Pukka who co-founded Flex Appeal, and Louise Deverell-Smith who runs Daisy Chain, an online platform that matches flexible employers with flexible job-seekers. How did the humble biscuit become so embedded in our culture? Lizzie Collingham’s book The Biscuit: The History of a Very British Indulgence explains how it began as the foodstuff of explorers, then, sweetened, found its way into the recipe books of ladies of the manor and finally becoming our customary snack with a cup of tea. Chloe talks to Lizzie about the stories of women involved in biscuit production through the ages and asks her the all-important question: to dunk or not to dunk? What is a forest school and what are the benefits and challenges of outdoor learning? Can it re-engage children after the broken learning of the pandemic? Chloe discusses the issues with Sara Collins, Deputy Chair of the Forest School Association and founder of the Nature Premium campaign, which is calling for ring-fenced funding for schools to provide nature-based learning. She’s joined by Dr Rowena Passy, Senior Research Fellow at the University of Plymouth’s Institute for Education. Presented by Chloe Tilley Producer: Louise Corley Editor: Beverley Purcell

Movember Flex Appeal - Week 9 Preview!The guys break down week 9 and tempt you with partial male nudity. PLUS the guys explain their facial hair decisions for the month.Also on Spotify and Apple MusicFollow us on Social Media!Twitter: https://twitter.com/fantasybeerlgInstagram: https://www.instagram.com/fantasybeerlg/

This week we are delighted to welcome back HR Director and Leaders Plus Mentor Laura Harrison to the podcast. Laura, who previously featured on episode 13 (sharing with us her thoughts on flexible working and building relationships, do check it out if you haven't already), joins us again to look in detail at part time working for senior roles and offer practical advice for listeners keen to cut down their hours.Just how can we make working part-time work effectively? Ensuring we're not working full time hours for less pay, leaving us resentful and exhausted!How can we successfully reduce both our tasks and responsibilities to make dropping down to 4, or 3 days achievable?Laura shares her freshest thinking on part time working, and is a fountain of knowledge when it comes to the actionable steps you need to take to ensure you can make the change you want work best for you and the company. We hope you enjoy our conversation.Please take a moment to rate, review, and subscribe to our podcast, it really helps more people to find us.This episode was recorded during the COVID-19 Lockdown.Listen now in iTunes | Listen now on Spotify

Welcome to the 100 Million Academy podcast. Every Sunday morning, you will get highlights from our exclusive daily live calls combining the best clips of the top entrepreneurs and business minds in the world. These are world-class individuals who have hit 100 million in sales, advertising spend, or impressions on social media. ---- I'm your host, Dan Fleyshman, and in this week's episode you will learn from Clark Bartram who has earned his reputation as “America’s Most Trusted Fitness Professional." As professional fitness model, Clark has appeared easily on the cover of over 130 fitness publications. As a personal trainer, Clark has helped thousand of men and women transform their bodies and their lives and has inspired millions of television viewers as the co-host of Kiana’s Flex Appeal on ESPN, and has also hosted his own fitness television show called American Health and Fitness.   Then you will learn from Richard Mugica who is a high ticket closing machine with over 6.2 million sold over the last 3 years alone. Richard helps closers and influencers sell more.   After that you will learn from Coach JC. As an entrepreneur Coach JC has launched 4 companies within the personal development and business arena. He has been recognized as a 30 under 30,40 under 40,The Best of The Best, and The Young Entrepreneur of the year. Coach JC started the Non-Profit, Fit First Responders now serving over 55 first responding agencies.   Next you will learn from Terry Shand. Terry has sold over $100M on the phone, in-person, and from the stage. He was marketing director for one of Universals prestigious labels when he became fascinated with the world of digital marketing and wound up leaving the music industry. He has been responsible for the hiring, training and leading of over 100 sales professionals that have generated millions of dollars in revenue in specifically the online education space. Throughout the years Terry has had multiple successful side hustles including a private labeling business on Amazon.   Get ready, it’s time to level up!   ----   Thank you for watching this episode — What lesson resonated with you the most? Comment below!   ----   Learn more and connect with our instructors: 100MillionAcademy.com   Every Sunday, join the 100 Million Academy podcast to get highlights from our daily live calls combining the best clips of the top entrepreneurs and business minds in the world. Learn actionable lessons, skills, and strategies from these experts in real estate, marketing, sales, investing, and more that you can apply to your own business.   100 Million Academy is an online educational platform featuring over 20+ entrepreneurs who have sold over $100 million in revenue, spent over $100 million on advertising, or have been seen by over 100 million people.   Co-founders Joel Marion, Dan Fleyshman, and Cody Sperber are on a mission to give you access to world-class entrepreneurs.    ----  

Tyler Andrade is nothing if not a Market Leader and a Change Maker.Born in Oakland, California he began life battling the abuse of his alcoholic father, ditching school from a very young age and an early introduction into gang life – watching his first gang attack at only 6 years old. Multiple moves prior to the 7th grade were marked by a trail of violence stemming from insecurities and a desperate desire for approval and acceptance.  By his Sophomore year of high school, Tyler had been in 3 group homes and was battling a narcotic addiction. He did, however, find his saving grace in the football weight room which began to fuel his desire for a new life. This desire was solidified during his Senior year when he was attacked by members of a rival gang; stabbed multiple times in the head, neck and stomach and left to bleed out in a dark, cold East San Diego alley. The following year, at only 18 years old, Tyler found out he was going to be a father.  He relocated to Sacramento to be closer to his son. He was forced to grow up and accept a responsibility he was not prepared to take on.  This began another downward spiral, ultimately resulting in a suicide attempt in 2016 when he placed a gun to his head and squeezed the trigger… and the gun jammed. After this dramatic wake up call, Tyler began the miraculous turn around of his life.  He began to chase his passion of Fitness born in the high school weight room.  In 2017 he became the trainer for a former Miss USA and went on to open his first gym in April of 2018.  By October of that same year, his business had grown so much he had to expand, signing the lease on a facility three times the size of his original gym.  He continued to chase his passion, opening his second gym location only three months later in January of 2019. Later that year he secured an investor and business partner, allowing him to install the only Whole-Body Cryotherapy Chamber in a public gym (the only other being in the private facility used by the NBA's Sacramento Kings).With all these wins in his corner, Tyler continues to chase his goals. Due to the innovative indoor/outdoor nature of his gyms, they have experienced 3 back to back record months despite COVID.  He is also going through a civilian program put on by Real Seals which replicates Navy Hell Week as well as battling his fears of deep water for his upcoming Deep Water Tier 1 Instructor test – thus allowing him to experience as much as possible the dream of becoming a Navy Seal that his past had denied him.All his life, Tyler has battled insurmountable odds and overcome the trials that strove to break him. He has overcome a lifetime of trauma and now strives to help struggling people to realize that they are just a few smart choices away from creating their Dream Life. Don't miss this episode..."This Is The Year For Your New Book!"

Our guest this week is a trailblazer in the legal profession who has proven that it's absolutely possible to work part-time in a senior role.Chris Bryant is a partner at the international law firm Bryan Cave Leighton Paisner, where he has a busy role focusing on Antitrust and Competiton, alongside heading up the firms Brexit task force. He does all of this in 3 days per week, something that is still uncommon in the legal sector. So how exactly does he make it work as a partner in a law firm on a 3-day working week? Chris explains how he effectively sets boundaries so that he never has to miss his daughter's Monkey Music class, plus how he has evolved as a leader since working part-time.Chris also shares some practical advice around preparing to request more flexible working patterns, as well as insights on negotiating pay in a part-time role and learning to say 'no' when it's really necessary.It's a really inspiring discussion which we hope you will enjoy. Please take a moment to rate, review, and subscribe to our podcast, it really helps more people to find us.This episode was recorded during the COVID-19 Lockdown.

My guest this week is Dom Holmes, Head of Employment Law, and a Partner at the International law firm Taylor Vinters. Dom is one of the few male partners in law to work part-time. As he and his team advise employers with extremely time-sensitive and complex employment issues, it is incredibly fascinating to hear how he manages to balance his incredibly busy role and parenthood, by working 4 days a week. There are lots of helpful reflections and practical tips in this conversation. Including useful tips for ensuring you don't simply end up doing 5 days' work but on 4 days' pay and a glimpse into how Dom structures his day, manages his time and sets his priorities so that he's effective both at home and at work. Dom also shares the quick 10-minute task you can do this week if you're keen to explore flexible working for your leadership role which will be incredibly useful for anyone looking to move part-time. Dom is extremely passionate that you can be a really good and effective parent and have a really rewarding career. He also feels strongly about encouraging more open discussion for parents (male or female) who wish to explore flexible working in a leadership role.A thread that runs through our discussion is how important it is to think about and identify your own personal values when crafting your vision for home life and your career and this is something that will really resonate. Enjoy this week's episode. Follow Dom on Twitter @DomHolmes147 and Leaders Plus @leaders_plus.Dom is also a mentor on our Leaders Plus Fellowship Programme.Please take a moment to rate, review, and subscribe to our podcast, it really helps more people to find us.This episode was recorded during the COVID-19 Lockdown.

It's fair to say that Paul Fisher, Associate Fellow and Programme Director of the Oxford Programme on Negotiation at the Saïd Business School, is an expert when it comes to the art of negotiation and persuasion.Paul kindly shares his expertise when it comes to successful negotiation at work, including how best to structure your argument when requesting things like pay rises, flexible working, and training opportunities.He also shares the clear framework you can use to improve your chances of receiving a pay rise and advises on how you can set clear boundaries to support your negotiation.Please take a moment to rate, review, and subscribe to the Leaders With Babies podcast and make sure you're following us on social media @leaders_plus. This episode was recorded during Lockdown.

The recent months have moved the conversation around flexible working forward at a dramatic pace, but as employees realise the huge benefits, will businesses change the way in which they ask their most valuable assets to work? Anna Whitehouse, also known as Mother Pukka has been leading the Flex Appeal campaign for flexible working since 2015, and throughout this conversation she shares her own personal journey, from lawyer, to journalist and then finding her voice leading the campaign for change.   Sharing the insights and statistics that highlight the many benefits of a flexible workforce, Anna also delves into the lows along her own journey and reflects on how these moments led to her being the voice of change for women in the workplace across the UK. Warning - in this conversation Anna covers the difficult topic of miscarriage. Conversations of Inspiration is brought to you with support from NatWest: visit natwestbusinesshub.com/hollytucker for information, tips and insights to help business owners meet their goals. Follow Holly on Instagram: https://www.instagram.com/hollytucker/?hl=en

This week, Anna and Lucia Whitehouse, aka Mother Pukka and Grandmother Pukka, are joining us to talk confidence.Anna’s blog and online presence has resonated with mothers in varying stages of their parenting journey, and she’s been open about her path to motherhood which has included good and bad news along the way.She also spearheaded a movement called the Flex Appeal, a petition to ensure that people in every workplace are entitled to flexible working. She believes in supporting those who wish to work hard and at the same time maintain a healthy work/life balance.Then there’s her mother, Lucia, who shares her tips and advice on being a modern grandmother. Whether she’s talking to fellow grandmothers or even mothers of children that trust her experience and words of wisdom, she’s doing it with a great sense of humour and possibly a shot of Sambuca to hand.Here they are talking all things life, love and motherhood, it’s Anna and Lucia…Anna Whitehouse: https://www.instagram.com/mother_pukka/Lucia Whitehouse: https://www.instagram.com/grandmother_pukkaAnna’s blog: https://www.motherpukka.co.ukGrandfather Pukka: https://www.instagram.com/grandfather_pukka/The Flex Appeal: https://www.motherpukka.co.uk/flex-you-fools/Parenting the Sh*t Out of Life: https://www.amazon.co.uk/Parenting-Sh-Out-Life-parents/dp/1473665760/ref=sr_1_1?keywords=parenting+the+shit+out+of+life&qid=1573722726&sr=8-1New Book, Where’s My Happy Ending?: https://www.amazon.co.uk/Wheres-My-Happy-Ending-Happily/dp/1529013690/ref=sr_1_1?crid=943OVOAXTELG&keywords=wheres+my+happy+ending&qid=1573722751&sprefix=where%27s+my+happy+%2Caps%2C284&sr=8-1 See acast.com/privacy for privacy and opt-out information.

Joining Verena this week is headhunter Tanya Stevens, who shares her practical tips for parents of young children who wish to apply for a senior leadership role either today or in the future. Tanya, who is principal headhunter at Society's global not-for-profit practice, has some brilliant advice on flexible working. Including the best time to mention flexible working when applying for a new position and the factors that really make a difference when it comes to interview. Plus there is discussion on making the jump to a C-suite role, including the essential skills that can set you apart from the competition.

In Episode 2 of the Leaders with Babies Podcast CEO and founder of Leaders Plus, Verena Hefti interviews the brilliant Hannah Essex, Co-Executive Director at the British Chamber of Commerce (BCC), a position she job shares with Claire Walker. Hannah shares her positive experience job sharing with Claire at the BCC and her essential advice for anyone who is keen to explore job sharing at their company, as well as the practicalities of making a job share work.Plus as a busy mum of 3 Hannah opens up about how being well organised is vital to her busy career, allowing her to combine work and family life.

In Episode 1 of the Leaders with Babies Podcast CEO and founder of Leaders Plus, Verena Hefti interviews the inspirational Dr. Susie Minson, a consultant paediatrician at the Royal London Children's Hospital and Clinical Lecturer at St Bartholomew's Hospital and The London Medical School. Susie is also a proud mum of 3 young children and a past Leaders Plus Fellow. In this frank and open discussion, Susie discusses her biggest learning points when it comes to combining her ambitious leadership career, whilst at the same time raising her young children. Plus the day-to-day challenges she has faced and the practical tips she adopts that make juggling work and home life that little bit easier. This episode is kindly supported by the London Women's Leadership Network at the NHS London Leadership Academy.

Mother Pukka aka Anna Whitehouse is a writer, broadcaster, columnist, government advisor and the founder of Flex Appeal – a campaign to push flexible working for all. She talks to Katie about miscarrying in her daughter’s nursery and why she started campaigning for flexible working for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother Pukka aka Anna Whitehouse is a writer, broadcaster, columnist, government advisor and the founder of Flex Appeal – a campaign to push flexible working for all. She talks to Katie about miscarrying in her daughter’s nursery and why she started campaigning for flexible working for everyone. See acast.com/privacy for privacy and opt-out information.

Its Week 50 and we're live at the 12 annual 209 Indie Fest in Modesto California. Milkcrates&Microphones brings you the season 2 finale, episode 25 and its everything and then some of what you have come to expect from MCMP. We have on the spot conversations with some of the most talented artist in the 209 including J.Stew form    livewire, Oscar Goldman, Adam the 1st born, Fonzo reppin free mindz, Flex Appeal, Nik Fuq from the Valigators, Oozee The Biz One and the Abstract Poets. All that plus the usual's with This Week In Hip Hop and song picks. You don't want to miss this one so check it out and you can check out all these artist on social media so stop sleepin!                Big Thanx to COBALT45 for having us out and keeping the hip hop scene in the central valley alive.                                                                                                                 Big shout out to all the local artist that killed it and made the 12th Annual Indie Fest the longest running hip hop show in the 209! Follow us on Instagram @Milkandmics and on FaceBook on FaceBook @Milk Crates N Microphones songs from this episode- Mobb Deep- Quiet Storm Bone Thugz- Ready For War Freestyle Fellowship- Mary Luni Coleone- Thug Shit

  FLEX APPEAL   In Episode 2, Kim interviews CEO and Founder of Synergy Vision Ffyona Dawber who introduced a 4-day work week to all staff on full pay and benefits. Ffyona set up her medical communications agency from her spare room 11 years ago, after a career in nursing and then medical research. Today she owns and runs a global company with 55 staff in offices in London, Dublin and Australia. Not only does Ffyona offer an inspiring case study for truly flexible working, she also shares her insights on: an organic growth journey to 50+ global employees nurturing intuition as a leader how to implement and measure ROI on a 4-day work week   About Kim:     Kim Sprague is a Certified Coach and Founder on a mission to help busy working women and entrepreneurs to create more balance in their life and business.   Kim left an 11 year career as a corporate communications leader, after training to become a Yoga Teacher in 2016 and later with the Mindful Talent Coaching Academy (AC).  She has balanced a wellness side hustle, busy job and London lifestyle; quit her job without one to go to, and has consciously created a balanced life as a Coach, founder and Mum.   Kim is passionate about holding space for women - away from their busy careers, social lives and families - to intuitively guide them and support them to find clarity, power and balance.   For more information, free resources or to work with Kim Sprague visit her website here. To discuss this episode with other female founders, leaders and aspiring entrepreneurs, join the Free Her Balanced Business online community here.   About Ffyona:   Ffyona Dawber is the founder and CEO of Synergy Vision, a global medical communications agency that employees over 50 staff.   Having trained as a nurse, Ffyona moved into research and went on to work in the pharmaceutical industry for 10 years.   As a nurse at heart, her focus on the patient is always at the core of her work.   Whilst in the pharma industry she worked with a lot of agencies and was inspired to set up a medical communications agency that focused on the patient and understood how it feels to work in the pharmaceutical industry.   She set up Synergy Vision 11 years ago and they have grown by focusing on delivering medical communication solutions for the pharmaceutical industry and building strong relationships with clients that are based on trust, openness and quality service.     Learn more & connect with Ffyona here: Website Twitter LinkedIn  

Evolution Radio Network Proudly Presents: Wrestling Authority Radio One of Blog Talk Radio's LONGEST running Professional Wrestling Interview Shows! TONIGHT on in the ER on WAR: As Sean & Malice prepare for THIS Saturday Night's RWF Return event Rebellion Rising in Pontiac IL, Sean brings us the stars of the Rebellion Rising event. Tonight we are slated to be joined by RWF Stars: "Ruthless" Rockin Rivera, Jake Braddock, "The Urban Sensation" C. Red, Sean's Trainer "The Sultan of Slither" Syn, Flex Appeal's Tyler Jones & Austin Fouts, Brian Blade, Shane Foster, Jim Spraggon & Many More of the talents scheduled to be a part of this weekends event. We will hear from as many as we can that can make it to discuss this Saturday Nights BIG event. You never know who else might show up during this segment either, so be prepared because it's gonna be LOADED. You won't want  to miss this. Sean has worked very hard on this and it all comes down to THIS Saturday Night! From there we go to Ms. Tina Gant who will be discussing another event happening THIS Saturday Night in TN. It's SPWA Championship Wrestling. It's been a while since we have talked to Tina and we are quite sure she will have a lot to tell us about what is going on in her neck of the woods & with SPWA Championship Wrestling. She has told us she will not be coming alone tonight that she will be bringing some of the stars of SPWA'S event THIS Saturday Night with her and maybe even a surprise. We love having Tina with us and she always brings a lot of insight so we hope you enjoy her as much as we do!  So join your hosts "The Misfist Mistress" Malice Mayhem, "Khaotic" Katie, & "Sadistic" Sean David TONIGHT in the ER for WAR LIVE for what promises to be 2 FULL hours of Pure Professional Wrestling Talk & learn a thing or two about wrestling!

Everyone in the UK is entitled to ask for flexible working hours - but most of the time that request is denied. Mary and Emily sit down with Flex Appeal founder Anna Whitehouse (aka Mother Pukka) to discover what we can do to change the culture.   Plus: Mary delivers her verdict on the week's business news, including the recent goings on at Richer Sounds.

Jake Hughes is a mover & shaker, the kind of guy that makes things happen in the background without breaking a sweat. His fun yet no-frills brand of electronic music has seen him play at venues including Brown Alley, Revolver Upstairs, Pawn & Co, Prince of Wales, Railway Hotel Brunswick, My Aeon, and Glamorama, supporting the likes of Andhim, Butch, Dubfire, Eagles & Butterflies, Kolsch, Kolombo, Michael Mayer, Oliver Koletzki, Niko Schwind, and Laura Jones. He also co-runs Forgery, an event series which has acquired a name for good times and good music. The brand’s portfolio includes a monthly residency at Ferdydurke (the second Friday of every month) and one-off events at Section 8. 

Forgery’s upcoming collaboration with Bay Radio, called Flex Appeal, will see them host the second room at the forthcoming smalltown with Ben Klock, Jennifer Cardini and Mind Against. This Novelcast is a perfect taster of what you can expect to hear. @forgerymusic ==================================================== Upcoming Novel events: Fri, May 10th: smalltown & SASH with Ben Klock, Jennifer Cardini + Mind Against @ Home Nightclub, Sydney www.facebook.com/events/773886359661274/ Sat, May 11th: smalltown with Ben Klock, Jennifer Cardini + Mind Against @ Thornbury, Melbourne www.facebook.com/events/1023165764737629/ ==================================================== Stay in touch: www.facebook.com/weareNovel/

FTFO about Careers - Part 1  Freaking the F*ck Out is a podcast where Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds.  Covering everything from the minute to the very big and life changing, they’re not mental health professionals but they do happen to have some experience in the field. They're back! After a longer than expected hiatus, Kelsey and Maddy return to the studio and are...more anxious than ever.  In this episode they talk about their career freak outs - moving upwards, moving sideways, side hustles...it's a confusing world out there, where imposter syndrome can rear its head at any time.  Join them as they try to figure it all out.  Working 9-5 isn't the only way to make a living.   Contact: Email: hello@freakingthefuckout.com Twitter: @ftfopod Instagram: @ftfopod Facebook: Freaking the F_ck Out Artwork by Chris Hastings-Spital (@chrismhs) Links: Emma Gannon and her Multi-Hyphen Method: https://www.emmagannon.co.uk/ It's fairly easy to find links to Sheryl Sandberg's book Lean In, so here's the TED talk that inspired the book: https://www.ted.com/speakers/sheryl_sandberg Check out Anna Whitehouse (better known as Mother Pukka) and her Flex Appeal campaign.  Also follow her on Instagram @mother_pukka https://www.motherpukka.co.uk/ What do you think about France's decision to give workers the 'right to disconnect'? https://www.bbc.co.uk/news/world-europe-38479439 Here are the extra resources that Kelsey mentions finding super useful The How I Built This podcast, examining the origin stories of some of the world's most successful companies https://www.npr.org/podcasts/510313/how-i-built-this?t=1539518966109 The Quarter Club is a leading network for creative, ambitious people who identify as women and gender non-binary http://thequarterclub.org/ How to harness boredom's hidden benefits with the Bored and Brilliant book: http://www.manoushz.com/book/        

Anna Whitehouse aka Mother Pukka is my guest on this episode of Not Another Mummy Podcast. She's a blogger, a vlogger and along with her husband Matt (aka Papa Pukka) she does the Mother Pukka podcast (Dirty Mother Pukka) and the pair have just published their first book - Parenting The Sh*t Out Of Life. Anna also runs the Flex Appeal where she campaigns for better flexible working, so we chatted about her hopes and desires to change the way employers approach flexible working. We also veered off subject a lot, and covered her career, the new book, Insta-mums, dealing with miscarriage and infertility and the less glamorous side of parenting (is there actually a glamorous side? I'm not so sure...) Undoubtedly, the star of this podcast episode is Anna's daughter Mae, who kept popping in and joining in! Click play to listen and don't forget to rate, review and subscribe on iTunes! I'm overwhelmed by how many of you are listening every week! Music: Epidemic Sound See acast.com/privacy for privacy and opt-out information.

Plenty to get to after a busy weekend of NFL cuts and waiver claims. First we start with some Zeke talk (1:20) before getting into the latest on Willie Snead (8:54), updated rookie RB expectations (10:00) and more ... Who should you start as a Flex, a RB or a WR (16:25)? The research may surprise you. And could Josh Gordon be a factor this season (24:15)? ... Over/unders for Rob Gronkowski (39:10), Tevin Coleman (40:24), Cam Newton (42:00) and more, plus some Fantasy combos (43:35) and our NFL writer Will Brinson joins us! ... Your emails at fantasyfootball@cbsi.com Learn more about your ad choices. Visit megaphone.fm/adchoices

She's a social media sensation, a champion for flexible working, and close personal friends with Gloria Hunniford - it's megavlogger Mother Pukka! We compare Caesarean scars, make jokes about bacterial vaginosis, and explain why everyone needs a c***ometer. There's also some serious talk about miscarriage, and Pukka tells us an amazing fact about herself. We learn about what inspired her to start the Flex Appeal campaign, and how to get involved. There's some practical advice on the best way to ask your boss for flexible working. We round off with a fantastic listener confession, plus a very special one from Mother Pukka herself. You can find out more about the Flex Appeal campaign over at motherpukka.co.uk, and by following her on Twitter, Facebook and Instagram. The next flash mob is on 31 March in Trafalgar Square. The Scummy Mummies book is OUT NOW! We hope you like it, and if you do, we'd love an Amazon review! **SEE US LIVE** We're performing at Bush Hall in Shepherd's Bush on 22 March, and at Brighton Komedia on 28 June. To buy tickets, and for more dates, visit ScummyMummies.com. We're on Twitter (@scummymummies), Instagram, and Facebook. Please send your confessions to scummymummiespodcast@gmail.com and visit us at ScummyMummies.com. If you like the podcast, please tell your friends! Thank you for listening! See acast.com/privacy for privacy and opt-out information.

We really earn our explicit tag with this one, folks. With the Dragon Balls gone for another year, Goku flies off to train with Master Roshi but ends up becoming Tinder instead. Topics of discussion include: the gentrification of Vince, suggested donations, prudish America, six degrees of Danny Glover, unnecessary trigger warnings, anime running, Kianna’s Flex Appeal, anime ham, fight scenes, how to women, Master Beyoncé, Roshi’s craigslist scam, dirtying the dub, Jeff Goldblum, Turtle’s vacation, Oolong the Male Rights Activist, Krillin love, and shitty kids. We also put Vince’s parents on blast, Aaron tells a story about hentai, and Sherlock the dog weighs in on the hot-button topics. Opening/Closing Track: Dragon Ball (metal cover) by Sonata Antartikasonataantartika.bandcamp.com/music CC BY-NC-ND 3.0 creativecommons.org/licenses/by-nc-nd/3.0/ email: kamehousepartypod@gmail.com facebook: www.facebook.com/kamehouseparty/ twitter: twitter.com/kamehouseparty instagram: www.instagram.com/kamehouseparty/