Podcasts about Career break

Let's talk about taking a break — on purpose. A career break that's planned, powerful, and maybe even paid. Yep, we're talking about sabbaticals, and no, they're not just for burned-out professors or unicorn executives. In this episode, we're joined by Katrina McGhee, a certified master coach, MBA, sabbatical strategist, and author of Taking a Career Break for Dummies. She's also the co-founder of BreakSpace, a community for professionals designing intentional time off. After leaving her corporate job in 2013, Katrina traveled the world for 20 months and came back to five job offers in five weeks — so yeah, she knows what she's talking about. We explore how a sabbatical can be: A strategic move for your career growth A burnout buster with real ROI The reset button you didn't know you were allowed to hit A radical rejection of hustle culture  The gateway to more joy, clarity, and fulfillment — in work and life If you're constantly on empty, chasing a finish line that never comes, or wondering if there's more to life than back-to-back Zoom calls... this one's for you. Connect with Katrina:  Website: www.kmcgheecoaching.com/blueprint  Breakspace: https://www.gobreakspace.com/  LI: https://www.linkedin.com/in/katrinamcghee222/  Related Podcast Episodes: 7 Questions For Living A Meaningful Life with Marni Battista | 322 How to Turn Job Seeking into Job Shopping with Madeline Mann | 318 The Ambition Trap with Amina AITai | 309 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Taking a break from work? Before you hand in that resignation, Loz is here to walk you through what to consider—from finances to future-proofing your return. This is your step-by-step guide to hitting pause without risking long-term regret.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

Ask me a QHello Bright Minds, you are in for a treat with this first episode of the new season. I am so pleased you're here and you are about to hear a magnificent tale of grit, perseverance, honesty and so much warmth from my guest Nora Prida-Bay from Jupiter Asset Management. She had an 8-year career break and it took her 118 interviews to land a job back in banking.  You are going to get the inside track on the way she approached job-hunting and how she kept going in the face of all those rejections.I think Nora is one in a million and you can connect on Instagram @secondbecoming as well as LinkedIn. If you want to hear more from people coming back from a career break listen to episodes 25 and 32. And if you're interested in hearing more from women in finance, I recommend episodes with four of my past coachees:  Episode 13, Liz talks about rebuilding credibility and getting your head back in gear after maternity leave.Episode 41, Pippa reflects on what she gained from coaching and how to pitch for sponsorship by your employer.Episode 56, Selina, who's also now at Jupiter Asset Management talks about interviewing whilst pregnant and holding a Board position outside your day job. Episode 67, Divya talks about how and why she studied on maternity leave and what its like to have an incessant need to achieve.MORE FOR YOU DM Jessica on instagram @comebackcommuk Get Caremail (free, every other Sunday at 7am) Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers. Watch five coachees talk about working with us Connect us to your HR team - bring the Comeback Community™ employee experience to your workplace

Worried your career break in UX has made you unemployable? Let's talk about what's actually holding you back.In this episode, Sarah tackles a concern she hears constantly: “Did my career break ruin my chances of getting hired in UX?” Whether you took time off for caregiving, burnout, travel, or health, this episode will help you stop spiraling and start focusing on what really matters, your story.You'll learn the 3 strategies every UX job seeker needs (Design, Marketing, Sales), how to tell if you're missing one, and why the story you're telling about your break matters more than the break itself.What You'll Learn in This Episode:✔️ Why your break isn't the problem—but your story might be✔️ What “terminal uniqueness” is and how it keeps you stuck✔️ The 3-part strategy you need to get hired (and how to know what's missing)✔️ How to shift from self-doubt to clarity in your job search✔️ Why visibility and connection matter more than perfection✔️ How to rebuild your momentum with intention—not burnoutTimestamps:00:38 The Impact of Career Breaks on UX Careers00:56 The Importance of Your Personal Story in Job Searches01:22 Addressing Career Break Concerns03:37 LinkedIn's Career Break Feature05:28 Three Essential Strategies for UX Candidates09:53 Identifying Gaps in Your Job Search Strategies12:23 Building and Leveraging Professional Relationships16:51 Final Thoughts and Workshop Invitation18:35 Conclusion and Additional Resources⭐ Support the show! Leave a rating on Spotify or a review on Apple Podcasts to help more UX professionals find this podcast.

Send us a textIn this episode of Work It Like a Mum, we chat with Artemis Cropper to talk about what it's really like to leave a traditional career path and retrain in tech with Salesforce and the Supermums programme.We chat about how she overcame the uncertainty of a career break, why she chose Salesforce, and how Supermums gave her the structure, support, and skills to make a bold career change.  What We Cover:Why Artemis walked away from her corporate role at AccentureWhat it felt like to take a career break — and how she navigated the emotional impactHow she discovered the Supermums program and why it stood outThe structure of the Supermums training — including real-world experienceWhat working in Salesforce actually involvesThe rise of AI and Salesforce's Agent Force — what it means for future rolesHow she landed her role at RevQore and what her day-to-day looks likeThe importance of staying curious and never stopping learning Key Takeaways:You don't have to hide your career break - it can be your launchpad.The Supermums course provides real-world experience - not just theory.Confidence doesn't come before action - it comes from action.Salesforce is a growing- stable field that spans many industries.You don't need a tech background to work in tech - just a growth mindset.Career changes aren't linear -  and that's OK.

We speak with Dr. Sam Anthony about her transformative journey through cancer, burnout, and her revolutionary concept of 'Permitted to Pause.'     Dr. Sam shares her life-changing experiences and emphasizes the importance of giving oneself permission to take breaks, whether for health reasons or purely for rest. The conversation uncovers the personal and professional impacts of her illness and burnout, and the strategies she now employs to ensure her well-being. The episode also touches on the systemic issues in medical training and career paths that contribute to burnout and the urgent need for planned career breaks. A truly inspiring episode for anyone curious about self-care and the power of taking a step back to recharge and reflect.     00:00 Introduction and Hosts' Welcome 00:30 Episode Overview and Key Questions 01:16 Introducing Dr. Sam Anthony 01:29 Dr. Sam's Journey: Cancer and Burnout 01:52 The Concept of 'Permitted to Pause' 02:23 The Importance of Taking Breaks 03:08 Personal Reflections and Experiences 11:29 The Role of Guilt and Permission 15:38 Practical Steps for Taking a Career Break 18:40 Support Systems and Returning to Work 22:23 Advocating for Structured Breaks 30:45 Super Doctor Syndrome and Medical Identity 35:08 Embracing Limitations and Teamwork in Medicine 35:31 The Perils of Perfectionism in Healthcare 36:10 Self-Compassion and Wellbeing for Doctors 37:05 Reflecting on Good and Bad Days 40:19 Creating Space and Leaving Work at Work 41:28 Prioritizing Self-Care and Setting Boundaries 45:02 The Impact of Cancer on Perspective and Prioritization 56:23 The Lifelong Journey of Recovery 01:01:03 Finding Purpose and Gratitude in Medicine 01:03:39 Final Thoughts and Advice for Doctors   Resources mentioned in this episode:   Find Dr Sam Anthony on instagram @permittedtopause and on her website    Doctors in Distress Guest Blog: Granting Ourselves Permission – Why Is It So Hard? by Dr Samantha Anthony   BMJ Blogs: Career breaks should be supported, not feared - by Dr Samantha Anthony    Dr Marc Brackett - Permission to Feel book which Emily mentioned.   Flex Appeal (#flexappeal) - the campaign for more flexible working for everyone – from Anna Whitehouse and Matt Farquharson of Mother Pukka   Wellness wonder: Sick Doctors' Trust   Need help? Call their helpline 0370 444 5163   Want to help? Donate on their website Other resources:   Samaritans UK   Samaritans USA   Doctors in Distress   NHS Practitioner Health   See more episodes: thefullywelldocpod.podbean.com   Email us: fullywelldocpod@gmail.com   Find us on social media:   Instagram @fullywelldocpod   TikTok @fullywelldocpod   Looking for coaching? Reach out for a free call with one of us:   Emily - www.fullybecoaching.com or Natasha - www.thewelldoctor.org   You can also connect with Emily or Natasha on social media:   Emily is on Instagram and LinkedIn Natasha is on Instagram, TikTok and LinkedIn   Photography by Antony Newman @fixit_pix on Instagram Music by Alex_MakeMusic on Pixabay

Ever feel like hitting pause on your career to raise a family is like pulling the emergency brake on your dreams? Well, what if that “pause” is actually a power move? Today I'm chatting with Neha Ruch: founder of Mother Untitled, the groundbreaking platform that's changing the way we think about ambition, motherhood, and career breaks. Her debut book, The Power Pause, is an interactive guide helping women view stay-at-home motherhood as a powerful, professional evolution. If you've ever wrestled with stepping away from your career or wondered how to make a comeback that feels aligned and empowered, this episode is for you. We're diving deep into how to intentionally plan a pause, find purpose in caregiving, and re-enter the workforce without missing a beat, so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/how-to-take-a-career-break-neha-ruch  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Transform your living space today with Cozey. Visit https://www.cozey.com: the home of possibilities, made easy. Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

Thinking about returning to work after a career break, but feeling paralyzed by the gap on your resume? After years in a demanding executive role, Caroline found herself burned out, unfulfilled, and wondering if this was really “success.” Find out how she gave herself permission to walk away, take a two-year career break, and rebuild a work life that finally fits her life and her values.   What you'll learn How to translate 17 years of experience into compelling value propositions when returning from a career break The counterintuitive strategy of stating exactly what you want instead of apologizing for your career hiatus How to leverage assessment tools like StrengthsFinder to rebuild confidence and articulate your unique strengths   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here!   Want to chat with someone on the team about your situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Figuring Out Your Perfect Career Match (Spotify / Apple Podcasts)

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16155&preview=true)  Whether you've been away from the workforce for a few months or a few years, it can feel challenging to find your way back. But you can relaunch with confidence, says Find Your Dream Job guest Heather Black. Heather states it isn't uncommon to have times away from working a job, and being unemployed is a great time to level up your skillset. Before you apply for a new position, consider what you can bring to the table. Heather suggests learning about various options and deciding which skills you have that would apply to those positions. Volunteering is a great way to experience new places and cultures, and can help you decide which field to explore further, as well as give you the needed experience.  About Our Guest: Heather Black is the founder and CEO of Supermums.  Resources in This Episode: Visit supermums.org to explore career options and see what opportunities are available for you.  Connect with Heather on LinkedIn.  Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply reflective episode, Meena Satishkumar speaks with Macushla Howell, Head of Data at New Zealand Post, about the life-changing impact of taking a bold career break. Macushla shares what inspired her year-long sabbatical across Europe, including walking the 780km Camino de Santiago with her young family, and how the experience rewired her approach to leadership, self-awareness, and success.Together, they explore what it means to lead with intention, the strength in stillness, and the value of being present. Whether you're considering a pause, navigating burnout, or simply seeking inspiration to live and lead with more purpose—this episode is a must-listen.#TechBeyondGender #WomenInTech #LeadershipJourney #CareerBreak #MindfulLeadership #IntentionalLiving #CourageToPause #DiversityInTech #InspiringWomen #CaminoStories #WorkLifeReflection

With the launch of Season 3, our Brands Through Stories podcast takes on a new name — Mastervision® — a name that reflects our purpose: to share sincere stories from around the world that help you see a meaningful future and take action toward it today.We begin this season with a powerful conversation featuring Alexander van 't Riet — former CEO of Mai Dubai Water, author of In Pursuit of Chocolate book, and a leadership coach. At the height of his career, Alexander was unexpectedly let go. Rather than crumble, he took his family on a 246-day trip around the world, wrote a book, and reconsidered his values and perspective on life. Together with Alexander, we explore what modern leadership truly demands, how to build companies people believe in, and why your eulogy matters more than your CV. We discuss the mindset shifts needed in today's uncertain world — and how setbacks can become powerful springboards for personal and professional reinvention.This episode is a powerful reminder that disruption isn't the end — it's often the beginning of something greater. Tune in and be inspired to rethink success, purpose, and the future you want to create.______Follow our Mastervision® Podcast on YouTubeSubscribe on platforms to get new episodes early: YouTube Music Apple Podcasts Spotify

Welcome back to another episode of the 360 Money Matters Podcast!  In this episode, we dive into how to manage a career break, exploring the financial, emotional, and strategic steps needed to prepare for both planned and unexpected time away from work. We discuss everything from building a cash buffer and understanding government support, to maintaining insurance, investing wisely during a break, and handling the emotional impact of a reduced or paused income. We also cover strategies for resetting your financial foundation when returning to work and adjusting your long-term goals.  If you're thinking about or navigating a career break, make sure to listen to this valuable conversation! - This podcast contains information that is general in nature. It does not take into account the objectives, financial situation, or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information. This information is provided by Billy Amiridis &  Andrew Nicolaou of 360 Financial Strategists Pty Ltd, authorized representatives and credit representatives of Akumin Financial Planning – AFSL 232706 Episode Highlights Reasons people take career breaks — both planned and unexpected Key financial considerations before and during a career break Importance of understanding your monthly burn rate and building a buffer Managing superannuation and the long-term impact of missing contributions How to handle insurance like income protection during a career break Navigating government payments and understanding eligibility Resetting your budget and financial habits when returning to work Emotional impacts of career breaks and the value of planning and support   Connect with Billy and Andrew! 360 Financial Strategists    Check out our latest episode here:  Apple Podcast Spotify

Clement Manyathela speaks to Koketso Nandipha Ndlebe, Zanele Dywibiba and Shantal Moeko about taking sabbaticals. They share their journeys and how the experience has revived their zeal for life. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

#530: Katrina McGhee is a Career Break and Sabbatical Expert, creator of the Break Blueprint, BreakSpace and the author of Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina helps mid-career professionals create happier, more fulfilling lives by designing bold and transformational breaks. Her clients return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 60+ clients have traveled the world, launched a business, changed careers and more. Katrina's work was inspired by her own 20-month career break where she saved $40,000 in just 18 months to quit her corporate job to travel the world. She's now an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo.

In today's episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidden labor behind both choices—while challenging the idea that ambition and motherhood are at odds. Neha shares how taking a career pause can be a power move, why it's time to end the shame around different parenting paths, and how we can better support all moms, no matter their choice.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANSBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthAcorns Early: Head to acornsearly.com/humans or download the Acorns Early app to get startedOlly: Find us at a Walmart or Target near you or at OLLY.comHungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How many of us feel like we need time off? I can feel all the affirmative head nods at answering that question! Most of us take vacations. But what is entailed in a real career break with structured time off? Is it something that more employers and even small businesses should consider for some of their team members? What are the implications, both financially and with productivity? Also, what are the implications for the person taking a career break? Is it too risky? Is too much professional momentum lost for both the employer and employee? We answer some of those questions today in this interview with Laura Nguyen who has an extensive background in helping high-achieving leaders go from burned out to balanced. Takeaways: 1. Take time to play, pause, plan and pursue. 2. Find your circle of trusted and truthful contacts that know how to ask the right type of questions for you to gain clarity. 3. It's possible to take a career break without sacrificing your professional momentum/trajectory and cultural attitudes towards career breaks have shifted significantly 4. Define one fun activity for this next week. Contact Laura at: https://lauranguyen.co or https://sollesolutions.com Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Introduction 01:59 - Laura Nguyen's Background 06:43 - Career Break vs. Vacation 10:38 - Common Fears of Taking a Career Break 18:16 - Duration of a Career Break 20:40 - Overcoming Burnout and Hesitation 22:46 - Importance of Trusted Friends 27:01 - Long-Term Benefits of a Career Break 31:40 - Employer's Role in Career Breaks 34:54 - Mental Obstacles to Taking a Break 38:21 - Key Takeaway for Listeners 41:47 - How to Contact Laura 43:20 - Outro

In today's episode of Insights from the Couch, we discuss the evolving conversation around work, family, and redefining what it means to take a career pause. Joined by Neha Ruch, founder of the platform Mother Untitled, we explore the insights from her upcoming book, The Power Pause, and how it encourages women to embrace career downshifts or pauses with confidence and purpose. Neha shares her journey of moving from corporate ambition to an intentional family-focused life, challenging outdated beliefs that staying at home and career ambitions are mutually exclusive.Together, we explore the fluidity in women's career choices, discuss the economic and social shifts that allow flexibility in work-family balance, and the importance of owning your unique journey without shame or fear.  Episode Highlights:[0:00] – Introduction to the episode and welcoming Neha Ruch, founder of Mother Untitled.[1:34] – Neha shares her journey from corporate life to embracing a career pause.[4:47] – Discussing the cultural expectations and shifting narratives around motherhood and career.[7:26] – The pandemic's impact on work-life balance and caregiving in America.[11:16] – The real financial considerations in choosing to stay at home or pause a career.[13:36] – Maximizing a career pause: Personal growth and keeping the door open for future work.[18:15] – Why developing an “expansive identity” during family life stages can lead to a stronger career reentry.[23:10] – Addressing fears about a “resume gap” and reframing it as a “career portfolio.”[27:02] – What America can learn from other countries about family leave and healthcare.[29:23] – The role of social media in supporting flexible work and women-owned businesses.[32:08] – Tips for finding flexible work options that align with your family's needs. Resources:Neha's platform supporting women in family-focused career choices - https://www.motheruntitled.com/ This is a game-changing strategic guide for mothers in career shifts Amazon or Bookshop.org Follow on Instagram: @motheruntitledFor more on this topic visit our website insightsfromthecouch.org If you have questions please email us at info@insightsfromthecouch.org we would love to hear from you!If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!

Welcome back to the Grey Areas podcast! In this episode, we sit down with Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids and Come Back Stronger Than Ever. Neha is a trailblazer in reshaping how society views stay-at-home motherhood, offering a voice for ambitious women navigating career pauses or downshifts.Neha shares her personal journey from brand strategist and Stanford MBA graduate to embracing motherhood full-time. She reflects on the outdated stereotypes she encountered and her mission to catalyze a societal shift through Mother Untitled, a platform empowering women during career pauses.Highlights include:2:30 -The inspiration behind launching Mother Untitled.7:30 -The motivation to transform her insights into a book.11:45 - What a "power pause" looks like for most women.19:00 - Why granting yourself permission to pause is crucial.21:15 - Navigating doubt and insecurity during a career break.23:00 - Practical strategies for re-entering the workforce with confidence.32:30 - How employers can better support parents choosing career pauses.Join us for an insightful conversation packed with wisdom and actionable advice for women balancing motherhood and ambition!Neha's LinksInstagram - https://www.instagram.com/motheruntitled/?hl=enMother Untitled - https://www.motheruntitled.com/aboutusOrder her book - https://www.motheruntitled.com/thepowerpauseKelsey's Links For You:WebsiteGrey Areas InstagramKelsey's InstagramLinkedInTikTok

In this episode: Career breaks, Self-awareness, Overcoming fears, Mindfulness, and Personal fulfillment with Katrina McGhee.Episode SummaryIn this episode of the Mindful Fire podcast, Adam Coelho speaks with Katrina McGhee, a life coach and author of "Taking a Career Break for Dummies." They discuss the importance of taking career breaks, how to overcome fears related to stepping away from work, and the benefits of self-awareness in crafting a fulfilling life. Katrina shares her personal journey, insights into helping clients navigate their own breaks, and practical steps for planning a successful sabbatical.Guest BioKatrina McGhee is a certified life coach who specializes in helping individuals take career breaks and sabbaticals. With a background in market research and an MBA, Katrina transitioned from a corporate career to coaching after realizing the importance of personal fulfillment and mental health. She has supported nearly a hundred clients in their journeys and authored a book with the "For Dummies" publisher to guide others in taking meaningful breaks.Guest Contact InformationKatrina's website: https://www.kmcgheecoaching.com/“45 Epic Things To Do on a Career Break” Download: https://www.kmcgheecoaching.com/45things"Taking a Career Break for Dummies" book: https://www.kmcgheecoaching.com/bookKey TakeawaysTaking a career break is an investment in your well-being and can significantly enhance your fulfillment in life.Overcoming the fear of judgment and financial insecurity is crucial for those considering a break.Mindfulness and self-awareness are key to understanding what truly brings you happiness and fulfillment.Clients often need to give themselves permission to rest and disconnect from work-related pressures during their breaks.Setting a purpose statement and defining themes for your break can create clarity and motivation.Breaking societal norms and expectations can lead to greater personal growth and fulfillment.PS: Introducing the…

In this episode, I have the absolute pleasure of talking with Neha Ruch, the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, writer and speaker on parenting, women, work and identity, Neha established Mother Untitled in 2017 after working for a decade in digital and brand strategy and earning an MBA from Stanford. Her new book, The Power Pause, examines how to take a career pause after having kids and is available now. We discuss how taking a pause in many stages of life has incredible benefits and the different ways it can look for moms. Here's what we talk about with Neha: How the question of “What do you do?” has become intertwined in the fabric of who we are as individuals. Ways to change the language surrounding each chapter of your life to a more expansive view.A career pause makes room to chart out other ways you want to grow personally.How “The Mommy Wars” started and the way the narrative has shifted and become more fluid over time. The ways the COVID pandemic caused an examination of work and family balance.Tools to consider for a career pause when there are concerns about finances, work/life balance, and household contributions.Shifting the view of taking a step down from a career to gaining a collection of experiences. Resources:The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever: https://www.amazon.com/Power-Pause-Career-Kids-Stronger/dp/0593716183Overwhelmed by Brigid Schulte: https://www.brigidschulte.com/overwhelmedEllse Loehnen podcast episode: https://theparentingreframe.com/podcast-episodes/episode-40-on-our-best-behavior-with-elise-loehnen/For more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

We explore the power of career pauses with Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids and Come Back Stronger Than Ever. Neha is on a mission to rebrand the title “stay-at-home mom” and shift the narrative around career breaks from one of sacrifice to one of empowerment.We dive into how parents can intentionally plan for a career pause, create financial security, and use this time to grow both personally and professionally. Neha offers practical strategies for navigating societal perceptions, fostering meaningful connections, and eventually returning to work with confidence.Sign up for Farnoosh's free Investing BlueprintFollow on InstagramJoin the So Money Members ClubLeave a review on Apple PodcastsOrder Farnoosh's new book, A Healthy State of Panic

In this episode, we discuss the topic of burnout and career breaks. We'll explore strategies to recognize and address burnout, as well as how to plan and execute a successful career break.Key Topics Covered:Understanding Burnout: Recognizing the signs and symptoms of burnout and the importance of taking a break.Planning Your Career Break: Setting clear goals, financial planning, and maintaining professional networks.Re-entering the Workforce: Developing effective re-entry strategies, updating your resume, and preparing for interviews.Self-Care and Mindfulness: Practicing mindfulness techniques, reconnecting with nature, and exploring creative outlets.By implementing these strategies, you can effectively navigate burnout, recharge your energy, and re-enter the workforce with renewed vigor.Our guest, Laura Nguyen, is a seasoned business strategist, advocate for workplace well-being, and author of the CAREER BREAK COMPASS: Navigating Your Path to a Balanced Life Through Intentional Time Off. The book is a compelling guide for those considering a career break to reinvigorate their productivity and boost their overall happiness. Laura's insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth.You may contact her at laura@lauranguyen.co. If you're interested in how to apply these insights to gain traction in your job search, let's schedule a FREE Vision and Strategy session - click here for more information.

Feeling Burned Out? Discover How to Recharge and Redefine Your Life with Laura NguyenAre you feeling stuck, exhausted, or overwhelmed by burnout? You're not alone—four in ten U.S. workers report feelings of burnout. In this compelling episode of People in Transition, Laura Nguyen shares her transformative journey and practical strategies to help you reclaim your energy, purpose, and joy.Laura, a former VP and self-proclaimed chronic achiever, made the bold decision to step away from her high-powered career to confront burnout head-on. In 2022, she embarked on a life-changing career break, meticulously planning a program to rest, reset, and redefine her life. Her story is proof that stepping away isn't a setback—it's a breakthrough.Now a marketing leader, certified executive coach, and founder of Cove & Compass, Laura helps others create fulfilling lives and careers. Her book, Career Break Compass, is a powerful guide for navigating burnout and leveraging career breaks to gain clarity and renewal. Drawing insights from her personal experiences and interviews with over 180 individuals, Laura redefines how we think about pausing to build momentum for the future.In this episode, Laura and I explore essential topics from her book, including:What burnout really is and what personality types and environments are most prone to it.The stages of burnout and how to recognize where you are.Types of career breaks and how to choose the one that suits your needs.Anti-goals: Why identifying what you don't want is just as important as knowing what you do.The four phases of a career break and how each one ensures your time off is a success.Your North Star: How to use it for career planning and rediscover your true purpose.Why the advice to “follow your passion” might not be the best path forward.Laura's insights illuminate a topic we don't discuss enough—the toll burnout takes on our lives and how we can effectively recover from it. Whether you're on the verge of burnout or simply curious about stepping off the treadmill to recalibrate, this episode offers a roadmap for thoughtful career breaks and sustainable career planning.Listen to this eye-opening conversation and take the first step toward a healthier, more intentional future. Share it with someone who might need the encouragement to pause, reflect, and reset—it could change their lifeSend us a text

In this episode of The Career Transition Experts, we delve into a common concern for individuals on career breaks: the dreaded "resume gap" question. We discuss the importance of a confident and concise approach to addressing this query. Overexplaining can often hinder your chances, so it's crucial to focus on the positive aspects of your break. Highlight the skills and knowledge you've gained during this time, and express your readiness to contribute to a new role. By projecting confidence and avoiding unnecessary details, you can effectively navigate this interview hurdle and position yourself as a strong candidate.Our guest, Laura Nguyen, is a seasoned business strategist, advocate for workplace well-being, and author of the CAREER BREAK COMPASS: Navigating Your Path to a Balanced Life Through Intentional Time Off. The book is a compelling guide for those considering a career break to reinvigorate their productivity and boost their overall happiness. Laura's insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth.You may contact her at laura@lauranguyen.co. If you're interested in how to apply these insights to gain traction in your job search, let's schedule a FREE Vision and Strategy session - click here for more information.

The format of this is as follows: 1.Introduction 2. Examples of breaks 3. Three reasons why 4. Closing thoughts LinkedIn post about Vikrant Massey - https://www.linkedin.com/posts/soma-sh-oma-ghosh-26086638_vikrant-massey-ends-silence-on-retirement-activity-7271070937557401600-ke1d?utm_source=share&utm_medium=member_desktop Other relevant career break episodes 1.Episode 7 - How can I restart my career after a career break 2.Episode 237 - 3 Reasons why you should be having regular breaks in your working day? 3.Episode 231 - Business burnout- 3 ways to handle this and why you shouldn't ignore it? 4.Episode 199 - Why are we rejecting Hustle Culture 5.Episode 197 - 5 TV shows you should watch about the world of work 6.Episode 188 - Is flexible working really the answer to burnout? 7.Episode 168 - Is Burnout still an issue and what can you do to prevent it? 8.Episode 95 - 3 ways to manage career and life pressure 9.Episode 77 Dealing with Chronic Illness and your Career 10.Episode 74 - Can you afford to take a career break? If you have any questions about the podcast please email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com  

Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you're ready to quit but wondering how to plan a break that works financially while setting yourself up for what's next? This week's guest, Laura Nguyen, knows exactly how to navigate these crossroads. After stepping back from her role as a marketing executive to take a career break, Laura founded Solle Solutions, her own marketing consultancy. Now a passionate advocate for career breaks, she's on a mission to help people—especially women—redefine their relationship with work and reclaim their time.Join us for an insightful discussion as Erin and Laura as we delve into the nuances of career breaks, combating burnout, and giving yourself the green light to prioritize your own needs. We cover:Unpacking different types of career breaks: employer-sponsored sabbaticals, medical or voluntary leaves of absence, or resigning to explore new paths.Unlearning the culture of overwork and self-sacrifice to foster a healthier, more balanced relationship with your career.The why and how of syncing professional choices with your personal priorities.Practical steps to collaborate with your employer for a break or prepare financially for an independent hiatus.What millennials and Gen Z can teach us about speaking up for mental health, fair treatment, and work-life balance.Understanding the different types of burnout, their impact on life, and how to manage it, especially for those carrying the weight of domestic and emotional labor.Strategies to return after a break with joy, reflection, and a clear plan for your next chapter.OUR GUEST: LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.Want more Laura? Find her online at https://www.lauranguyen.co/ and check out her book, “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off” https://www.amazon.com/Career-Break-Compass-Navigating-Intentional/dp/1685557325Follow her on:Instagram: @lauranguyen.co LinkedIn: https://www.linkedin.com/in/lauran546/Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:

Listen to this episode to learn how to research careers and get back into the workforce after a career break. Tips on career exploration and how to update your resume are shared. Pierre starts the episode by providing information on the NACE Competency of Critical Thinking.Topic #1 (Competency): Pierre discusses some key behaviors from the Critical Thinking competency. This competency is a part of the top 8 competencies from the National Association of Colleges and Employers (NACE). Topic #2: Michelle talks about how to begin the career exploration process after being on a career break, including how to research industries, what career assessments to take, and updating your resume with current experiences. Please visit our website Send us YOUR Listener Questions at careerpodcast@cod.edu Follow us on Instagram, Facebook, Twitter, LinkedIn @codcareercenter

In this episode, I discuss managing career breaks. You'll learn: The benefits of offering career breaks in the workplaceHow to avoid discrimination when managing career breaksHow to plan an employee's return from a career breakThis podcast is supported by Occupational Health Assessment Ltd and didlaw Employment Lawyers. 

Here's what to expect on the podcast:Laura's personal journey to advocating for career breaks.The main reasons people feel anxious about taking a career break.Steps you should take when planning for a career break.Symptoms of burnout.How should you approach employers about taking a career break?And much more! About Laura:Laura Nguyen is a seasoned business strategist and advocate for workplace wellbeing, as well as a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community.Laura is the author of CAREER BREAK COMPASS: Navigating Your Path to A Balanced Life Through Intentional Time Off. The book is a compelling guide for those considering a career break to reinvigorate their productivity and boost their overall happiness. Connect with Laura Nguyen!Website: https://www.lauranguyen.co/Burnout Quiz: https://www.lauranguyen.co/resourcesLinkedIn: https://www.linkedin.com/in/lauran546/Instagram: https://www.instagram.com/lauranguyen.co/TikTok: https://www.tiktok.com/@lauranguyencoGet the book CAREER BREAK COMPASS: Navigating Your Path to A Balanced Life Through Intentional Time Off on Amazon: https://amzn.to/4ei0wCP. Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

Laura Nguyen is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. In this episode, Laura talks about taking a career break. Host: Marie-Line Germain, Ph.D. Mixing: Kelly Minnis

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In this episode of the Doing What Matters podcast,  we discuss the holistically important concepts of rest, renewal, and growth as Teresa prepares for an upcoming sabbatical. Joined by team members Erica Vinson, Lindsay Sterchi and Nancy Bouwens, the team shares their strategic preparations including planning for 2025, launching a new membership program, and selecting 'best of' podcast episodes to air during Teresa's absence. We talk about  the significance of trust, effective communication, maintaining connectivity, and collective growth. We also explores intentional leadership, stewardship, and the challenges of entrepreneurial consistency and flexibility, highlighting the team's collaborative efforts to ensure a smooth transition and continued success.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:43 Introducing the Team and Sabbatical Plans02:45 Preparing for the Sabbatical: Team Insights04:21 Planning for the Future: Membership and Network07:03 Maintaining Connection During the Sabbatical09:05 Podcast Plans During Sabbatical12:12 Team Dynamics and Stepping Up12:39 Concerns and Preparations14:33 Maintaining Connection and Trust16:18 Growth and Leadership Opportunities21:14 Expectations and Entrepreneurial Self-Care23:47 Final Thoughts and ReflectionsFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Rivky sits down with a marketing executive and entrepreneur Laura Nguyen to discuss career breaks. They discuss how Laura rapidly climbed the corporate ladder while sacrificing herself, how the death of a colleague led to her resignation, the phases of her measured career break and how she reintegrated herself into the workplace. LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community.   Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.   https://www.lauranguyen.co/ Click here to see the Impact Fashion collection of dresses. Click here to get an Impact Fashion Gift Card Click here to get the Am Yisrael Chai crewneck. Click here to join the Impact Fashion Whatsapp Status Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks

Taking time away from work can be a transformative experience. In part two of this two-part Career Questions series, we continue the conversation about sabbaticals and career breaks with two incredible guests, Tekisha Harvey and Cat Coffrin.First up, Tekisha shares her experiences of taking a break to travel the world, which opened her up to new opportunities and perspectives. And later, Cat Coffrin reflects on her sabbatical journey, where she not only reignited her creativity but also processed some deep personal grief by engaging in a personal project.We dive into the reasons behind their decisions to step away from work, how their time off shaped them personally and professionally, and the unexpected growth they found along the way. If you've ever considered taking a break from your career but wondered what comes next, this episode is for you.Resources:Check out Tekisha's magazine: CannaCurious MagazineFollow Tekisha on Instagram: @tekishaharveyConnect with Tekisha on LinkedInListen: Episode 02. From Being the ‘Only' to Feeling Herself with Tekisha HarveyLearn more about Cat's work at captivatingco.comConnect with Cat on LinkedInRead Cat's BlogListen: Episode 24. How do I define my personal brand? | Career QuestionsRead: The Artist's WayListen: Episode 42. How does my past affect my work habits? | Career QuestionsConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media

I'm 47 and just left my job to take a few years off and see the world, but I'm cloudy on how to handle my investments and health insurance in the meantime. Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Taking a break from traditional work can be one of the hardest—and most transformative—decisions in a career. We're joined by two guests, Shobha Kansal and Jai Kensey, to explore the different reasons for taking a career break and the lessons learned along the way.First, Shobha Kansal, a PhD candidate and former corporate leader, shares her journey of leaving the workforce twice—first to pursue a master's degree and later to commit to her PhD fully. Then, Jai Kensey, CEO of Kensey Consulting, opens up about her decision to take a leave of absence from the corporate world to focus on her mental health, and the impact that choice had on her life and career. Together, they explore the importance of listening to your body, pursuing growth opportunities, and how taking time off can be a vital step in career development.Join us for part one of this two-part series on career breaks, and be inspired to rethink the role that intentional time off can play in your professional and personal growth.Resources:Read: Millennials Love Sabbaticals--Here's How To Save For YoursRead: Sabbatical on a Budget | Full FocusListen: Episode 7. Using Your Values to Guide Your Career with Antonio GarciaListen: Episode 40. From Battling Burnout to Sustainable Self-Care with Andrew GeonettaConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media

When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, we look at the underestimated value of taking strategic career breaks with Laura Nguyen, author of  “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off.”   Laura is an experienced marketing executive with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced.   Her book shares practical steps to plan and execute a fulfilling and career-enriching break, and how structured time off can lead to significant gains in productivity and personal well-being.    The challenge of maintaining career momentum and drive amidst chronic overwork and lack of work-life balance is a serious issue for many mid- and senior-level professionals. Career breaks are increasingly recognized as essential for long-term career success and personal happiness, yet many don't pursue them for fear of professional repercussions.    So press play and let's chat… Laura's insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth!   > Full Show Notes, Resources, & More   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram YouTube  

So many emotions and workplace constraints feed into the big decision of whether to take a career break. The reality is that there can be tremendous value in taking a career break, whether it's one you plan for or one that happens to you unexpectedly. It's how you manage it that matters. Author and founder of Après Group, Stacey Delo, will teach us:How to set career break boundariesSteps to take that can help ease the identity crisisHow to get your network warm through your career breakSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Need a break but aren't sure how or if you can afford it? Tune in to learn why you need a sabbatical, how to save up for one, and how it can change your life! Get all the tips, advice, and motivation you need from Katrina McGhee, digital nomad and author of “Taking a Career Break For Dummies”. Katrina is a Career Break & Sabbatical Coach that helps mid-career professionals take life-changing breaks. If you're feeling burnt out and in need of deep rest (or adventure), this episode is for you! Katrina shares her top tips for saving up enough money for a sabbatical, affordable places to spend a career break, and even how to tell your boss. Remember, it's okay to take a break just because you want one. It's your choice and your right! You don't need to earn it.   Special Offers: Try Unbound Merino Wool Clothing Read Digital Nomads For Dummies Tortuga Travel Backpack Lite   Topics Discussed: Katrina's digital nomad background. How she saved $40,000 in one year for her sabbatical. Tips for saving up for a career break without feeling too restricted. How to tell your company that you're taking a sabbatical (and leave on good terms). Things to consider before taking a career break or sabbatical. How a sabbatical can heal your burnout. Kristin's unexpected sabbatical experience. Average cost of living during a sabbatical. Overcoming the mental blocks to taking a break from work. The epiphones Katrina had during her sabbatical. Katrina's top 3 favorite cities/countries to take a sabbatical.   Questions Answered: What are the signs you need a break from work? What are the biggest blocks to taking a sabbatical? How much notice should I give my company before taking a sabbatical? How can small business owners and creators take more breaks? What are the benefits of taking time off of work? What are ways people spend their sabbaticals? How much money should you save for a sabbatical? How long should my sabbatical be?   Episode Resources:  Taking a Career Break For Dummies Cheat Sheet  Taking a Career Break For Dummies by Katrina McGhee FREEBIE: 45 Epic Things to Do on a Career Break A Year in Provence by Peter Mayle Financial Independence, Retire Early (FIRE) - Explained   Related Podcasts: Ep 146: How To Become a Digital Nomad for Dummies Ep 189: How to Improve Your Health & Wellness By Moving Abroad Ep 215: The Easy Way To Live a Better Life Ep 220: Living Like a Local in France & Italy: Language, Lifestyle, Cost of Living, and More Ep 252: Female Solo Traveler Finds Freedom in Paris and the Digital Nomad Lifestyle Ep 257: Be Your Authentic Self While Traveling the World with Erick Prince, The Minority Nomad Ep 256: The Top 10 Best Places to Live in France   Related Videos: Top 10 Best Places To Live in France (Expats, Retirees, Digital Nomads) The Easiest Places for Americans To Move Overseas (VISAS & RESIDENCY) 7 Things To Know BEFORE You Move Abroad 10 Best Places to Retire in 2024 (Visas, Residency, Healthcare, Taxes)   Connect with Guest, Katrina McGhee: Visit her website Follow on Instagram @kmcgheecoaching Connect on Facebook   Connect with Kristin and Support the Show: *   Become a Patron *   Buy a Coffee *   Follow on Instagram *   Join the Facebook Group *   Leave a 5-Star Review *   Subscribe on YouTube   Find transcripts and more on https://podcast.travelingwithkristin.com/ 

In this episode, host James Frison interviews Katrina McGee, a career break and sabbatical coach, about the benefits and challenges of taking a career break. Katrina shares her own experience of taking a 20-month break and how it transformed her life. She defines a career break as a period of intentional unemployment and emphasizes the importance of being proactive in planning and saving for a break. Katrina addresses common concerns such as being the primary source of income or having caregiving responsibilities, offering practical solutions and emphasizing the accessibility of breaks for everyone. She also discusses the reentry into the workforce after a break and how to frame it as an asset. Katrina shares insights from her book, Taking a Career Break for Dummies, and encourages listeners to prioritize self-care and create a vision that works for them.TakeawaysA career break is a period of intentional unemployment that can lead to personal growth and transformation.Taking a break requires proactive planning and saving, but it is accessible to everyone with the right mindset and resourcefulness.Reentering the workforce after a break can be framed as an asset, highlighting the personal growth and self-care achieved during the break.Self-reflection, self-compassion, and asking for help are essential during a break and when navigating unexpected life events.Taking a break is not selfish; it is an opportunity to prioritize self-care and create a more fulfilling life.Chapters00:00 Introduction02:21 Katrina's Career Story and the Need for a Break09:14 Defining a Career Break and Overcoming Obstacles16:19 Managing Responsibilities and Asking for Help25:33 Reentering the Workforce After a Break30:49 Writing 'Taking a Career Break for Dummies'35:13 Addressing Privilege and Selfishness in Taking a Break38:53 Final Thoughts and Contact InformationJoin our online community, the Black Corporate Life Alliance, where Black professionals come together to network learn and grow. Our platform offers expert coaching, interactive classes and a vibrant online community of like-minded individuals who understand the unique challenges faced by Black professionals in corporate America. Join us at https://bclalliance.com

Ashley Miller spent the first 19 years of her career working in the NBA and WNBA organizations. After a two-year career break, Ashley pivoted her career by joining Goldman Sachs in private wealth management via Goldman's Returnship program. She later became Chief of Staff for Diversity Recruiting and leader of the Returnship program. From there, Ashley moved to Yum! Brands, parent of Pizza Hut Global, where she leads equity, inclusion, and belonging. She spearheads initiatives that champion inclusiveness and foster cultures of belonging around the world. We speak with Ashley about her career break, relaunch, and career progression, including examining her changing identity during different life phases and imposter syndrome during relaunching.

This week on Conversations with Seven Sisters, Jen speaks with Katrina McGhee again to update us on her book release and how her online business has been going! Katrina wrote the book Taking a Career Break for Dummies and she now runs a coaching business helping people take career breaks and thrive during and after!Find Katrina here: https://www.kmcgheecoaching.com/ Get her book here: https://www.kmcgheecoaching.com/book Get the audiobook here: https://www.audible.com/pd/Taking-a-Career-Break-for-Dummies-Audiobook/B0CYRBG7M3 Did you attend a Seven Sisters College?  If so, Join as a Founding Member of the first & only community for Seven Sisters alums & undergraduates here. Sign up for our newsletter to make sure you don't miss any Seven Sisters Alum news. Seven Sisters Colleges are Barnard, Bryn Mawr, Mount Holyoke, Radcliffe, Smith, Vassar and Wellesley.

Hello, and welcome to number 147 with a returning guest, Katrina Mcghee. Since we last spoke in 2022, Katrina has released a book and she is here today to talk about it!Are you contemplating a career break but unsure where to start? Join us in this insightful episode, "Career Break Success: How to Plan, Execute, and Thrive," where we delve into the essential strategies for taking a successful career break. Discover the benefits of a career break, from personal growth and skill development to enhanced mental well-being.In this episode, Katrina will share actionable tips on how to plan a career break effectively, ensuring a smooth transition from the workplace to your time off and back. Learn about the various types of career breaks, including sabbaticals, gap years, and extended vacations, and how to choose the right one for you.We also explore real-life career break success stories, offering inspiration and practical advice for making the most of your time away from the grind. Whether you're considering a short break to recharge or a long-term hiatus for a complete life overhaul, this episode provides valuable insights to help you thrive.Tune in to learn how to set clear goals for your career break, manage your finances, and communicate your plans with your employer. Don't miss this comprehensive guide to planning, executing, and thriving during your career break!Enjoy. Be inspired!Katrina McGheeWebsite - https://www.kmcgheecoaching.comAmazon - https://www.amazon.com/Taking-Career-Dummies-Katrina-McGhee/dp/1394197594?_encoding=UTF8&pd_rd_w=7QAgY&content-id=amzn1.sym.5f7e0a27-49c0-47d3-80b2-fd9271d863ca:amzn1.symc.e5c80209-769f-4ade-a325-2eaec14b8e0e&pf_rd_p=5f7e0a27-49c0-47d3-80b2-fd9271d863ca&pf_rd_r=D5Z6QV9XQHWFX3EXEWAJ&pd_rd_wg=YyNqN&pd_rd_r=5202daa1-e354-4708-bbe4-aa01fdd5ecf5&linkCode=sl1&tag=kmcghee23-20&linkId=50ba126757e5e4f1eff9c8f995fb9d0b&language=en_US&ref_=as_li_ss_tlBarnes and Noble - https://www.barnesandnoble.com/w/taking-a-career-break-for-dummies-katrina-mcghee/1143272933Instagram - https://www.instagram.com/kmcgheecoaching/Patreon Shout-OutThanks to Laura Hammond for supporting this podcast. She does so by purchasing a monthly membership on my Patreon. You can support me, too, by checking out the details below!Winging It Travel PodcastWebsite - https://www.wingingittravelpodcast.comWinging It Travel Podcast CreditsHost/Creator/Writer/Composer/Editor - James HammondProducer - James HammondPodcast Art Design - Swamp Soup Company - Harry UttonContact me - jameshammondtravel@gmail.com Social Media - follow me on:Instagram - wingingittravelpodcast - https://www.instagram.com/wingingittravelpodcast/TikTok - wingingittravelpodcast - https://www.tiktok.com/@wingingittravelpodcastFacebook - Winging It Travel Podcast - https://www.facebook.com/jameshammondtravelReview - Please leave a review and rating wherever you get your podcasts!Support My Podcast - MembershipsPatreon - HereBuy Me A Coffee - HereSupport My Podcast - Affiliate Links If you click one of the below to book something, I get a tiny commission, which helps the podcast.Use Revolut - HereBook Your E-Sim With Airalo - HereBook Hostels With Hostelworld - HereBooking.com - Here Book Experiences With Viator - HereDiscovery Car Hire - HereBook Buses With Busbud - HereBook Trains With Trainline - Here Travel Insurance with SafetyWing - HereBook Flights With Expedia Canada - HereBook Hotels with Hotel.com - HereBook Hotels With Agoda - HereBook Hotels With Trivago - HereBook Accommodation With Vrbo - HereBooking Events With Ticketmaster - HereMerch Store - Here Buy my Digital Travel Planner - HereThanks for supporting me and the podcast! Happy travels and listening!Cheers, James.Become a supporter of this podcast: https://www.spreaker.com/podcast/winging-it-travel-podcast--4777249/support.

In 2006, Heather left her role as a Senior Programmer Systems Analyst at Discover Financial Services to begin a five year childcare career break. She ultimately relaunched her career by returning to Discover, where she has been promoted six times over the 13 years since she has been back. Heather is currently the Senior Director of Information Technology at Discover. She is a big supporter of relaunchers, which she has posted about on LinkedIn, including her enthusiasm for our Normalizing Career Breaks mission. We will also find out how Heather graduated with a fine arts degree and was able to transition to a technical career both before and after her relaunch at Discover.

Guest Neha Ruch, founder of Mother/Untitled, discusses the often deductive ways society characterizes stay-at-home mothers and is on a mission to rebrand this role to bring more dignity and respect to parents choosing to take a break from their careers to support their children and families. Neha's forthcoming book The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever is available for pre-order.

Ever considered taking a career break but weren't sure where to start? Join us on this episode of The Be Better Broadcast as we explore the transformative power of career breaks with the incredible Katrina McGhee. Katrina, a career break and sabbatical coach, speaker, and author of the bestselling book Taking a Career Break for Dummies, shares her wealth of knowledge and experience to help you design a life-changing break from the 'daily grind.'Katrina developed the Break Blueprint©️, a guiding framework she's used to help nearly 100 clients rejuvenate their lives by taking a break to travel the world, launch a business, write a novel, change careers, and more.Her own 20-month career break, during which she saved $40,000 in just 18 months to travel the world, inspired her work. "It's okay to feel uncomfortable. Change is hard!" - Katrina McGheeIn our conversation together, Katrina will cover:

Are you ready to revolutionize your job search? In this episode, we're delving into some of the most pressing questions from job seekers, tackling topics from LinkedIn career breaks to crafting impressive interview portfolios. Join us as we uncover the strategies that will set you apart in today's competitive job market.

Today's podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee.  Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.)  Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/

Taking a break from your career isn't uncommon - many people press pause due to children, health, travel, etc. But one mistake people make is thinking they need to return to the same work they were doing before. Caroline had hit burnout after 17 years with the same company and decided to take a 2-year break and stay home with her children. When she decided to return to the workforce she knew she wanted to do something different, but she wasn't sure what she could do outside of the company where she had spent the majority of her career. How could she translate all of her skills, strengths, and experience from that company to seem useful and valuable to other organizations? In this episode, you'll hear how Caroline figured out what she wanted and needed out of her career, learned how to communicate that in her job search, and landed a role that was customized to her. What you'll learn How to break free from the confines of your previous career trajectory, even after a hiatus How to translate your experiences, expertise, skills and strengths from one industry or organization to another How to identify your transferable skills and use your strengths to craft a compelling career story that resonates with potential employers Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! If you're thinking about taking a career break to figure out your next steps or you're wanting to return to the workforce, schedule a conversation with our team and we can help you figure out the best next steps for your situation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Executive Burnout: Making A Midlife Career Change (Spotify / Apple Podcasts)

Louis Katz joins Jared on this Monday's episode of The JTrain Podcast, to read your emails and answer questions about a vacation hook up coming to visit you, problems with wanting to go on Ozempic, breaking up because you have career dissatisfaction, not being able to remember your wax person's name, trying to get romantic vibes going during an app date, and dealing with a married friend in a sexless marriage. Check it out, and enjoy!Check out Louis new stand up special "The Best Comedian You've Never Heard Of" here: https://youtu.be/01FUQkgPs3EWatch Jared Freid's Netflix special '37 and Single' here: https://www.netflix.com/title/81712329?s=i&trkid=258593161Subscribe to Jared's YouTube channel for full video episodes and stand up clips: youtube.com/jaredfreidSponsored by: Better Help (JTrain is sponsored by BetterHelp. Support the show & visit https://www.betterhelp.com/JTRAIN to get 10% off your 1st month of therapy) & Lume (Control body odor anywhere with @lumedeodorant & get $5 off of your Starter Pack (that's over 40% off) with promo code JTRAIN5 at https://www.LumePodcast.com! #lumepod #sponsored #ad)for throwing down just $5 on the NBA. Download the DraftKings Sportsbook app & use code JTRAINSubscribe to the JTrain Patreon now at www.patreon.com/jaredfreidinstagram.com/jaredfreid // instagram.com/louiskatzcomedySubscribe to The JTrain Podcast on Apple Podcasts: itunes.apple.com/us/podcast/