Podcasts about Career break

If you've taken time away from your career and you're wondering how to come back without explaining the gap or apologizing for your time off, this episode is for you. Caroline spent 17 years at one of the Big Four firms before hitting full-on burnout. After years of being passed over for promotions and navigating a system that forced competition over collaboration, she woke up one day and thought, "I can't do this anymore." She resigned. Took two years away. Moved countries. Completely reset her life. Then she had to figure out how to come back. This wasn't a standard return-to-work story. Caroline used a strengths assessment to identify her transferable value, named exactly what she wanted instead of apologizing for the gap, turned down the first offer that didn't fit, and ended up with a role at a mid-size entrepreneurial company working three days a week, 24 hours split across her schedule. This episode unpacks how to return to work after burnout and a career break, why your transferable skills matter more than your job titles, and how Caroline negotiated her way into flexible part-time work that fit both her home life and her work life. What you'll learn: How to translate years of corporate experience into a compelling value proposition after a career break Why year 8, 13, or 18 at the same company often becomes a breaking point (and how to spot it before you hit it) How to use a strengths assessment to rebuild confidence and articulate your transferable skills Why stating exactly what you want works better than apologizing for your time away How to negotiate flexible part-time work even when the first offer doesn't fit   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Designing Career Experiments and Testing New Careers (Spotify / Apple Podcasts) Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts)

Why You Should Stop Waiting for the “Right Time” to Take a Career Break (Taking A Career Break with Katrina Crossover)This week on Winging It, I'm sharing a special crossover episode from my other podcast, Taking A Career Break with Katrina McGhee. I really feel our two audiences do crossover, so I am sharing one of our most popular episodes with you. Please check out the rest of the catalogue for everything relating to a career break.Episode 67 - Why You Should Stop Waiting for the “Right Time” to Take a Career Break ShownotesIf you've ever dreamed of taking a career break, travelling the world, changing direction, or simply pressing pause on the life you've built, you've probably told yourself the same thing many of us do:"I'll do it when the timing is right."The truth is, there may never be a perfect time.In this episode, Katrina and I dive into one of the biggest reasons people never take a career break: waiting for the mythical "right time." We explore why life will always present obstacles, why fear often disguises itself as practicality, and how delaying your dreams can lead to years of wondering "what if?"Is there ever a right time to take a career break—or are you just waiting forever?From economic uncertainty and job market fears to internal pressure and workplace guilt, they unpack why it always feels like the wrong time—and why that thinking is keeping you stuck.Katrina introduces the concept of PHOBO (Fear of Becoming Obsolete) and explains how this fear shows up both before and during a career break—often preventing people from fully committing to the change they need.You'll learn why the “perfect moment” doesn't exist, how your brain is wired to keep you in survival mode, and what it actually takes to create a good enough time to step away and reset your life.If you've been telling yourself “maybe next year” or “once things settle down,” this episode will challenge that narrative—and help you take your first real step toward a career break.Taking A Career Break with Katrina McGheeApple Podcasts - https://podcasts.apple.com/ca/podcast/taking-a-career-break-with-katrina-mcghee/id1772602758Spotify - https://open.spotify.com/show/1lRPigXIghYUw82Eqak0mF?si=b956d5b826df4cf1YouTube - https://www.youtube.com/@TakingaCareerBreakwithKatrinaReady to stop "running on empty" and start running toward a life you actually love?

Katy and Alan spent five years dreaming about this adventure and then went ahead, put their careers on pause and spent a full year cycling 20,000km around the world. Halfway through the adventure, a monotonous desert section through Central Asia nearly broke them, so they threw out their initial planned route and let the trip become something even better.These are the key lessons from their journey:You don't need to wait for retirement to take a big adventureA plan is a starting point but it's ok to change and adapt themThe less you know about a place, the more it can surprise youPeople will help you, almost everywhere, almost every time.Asking for help is a strength, not a weakness.Fear of the unknown is usually worse than the unknown itself.Shared goals matter more than shared stats.Hard days don't last, but you will have hard days on big adventuresYou don't need a year to have an adventure.Be sure to give Katy and Alan a follow via their account @CycleTheLongWayHome Check out the Manzanita Cradle from Old Man Mountain Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Re-entering the UX job market after years away is harder than most people expect, especially when you're doing it alone.After 12 years at Constant Contact, growing from associate interaction designer to principal UX designer, Emmanuel relocated, took a deliberate career break, and then tried to re-enter a job market that had completely changed. He spent three months rebuilding his portfolio alone, then another three months applying and hearing almost nothing. His LinkedIn hadn't been updated since 2017. He burned out.In this episode, Emmanuel shares what finally got him unstuck; why working on his resume, portfolio, and LinkedIn in parallel changed his messaging faster than tackling them one at a time; how early feedback from coaches and a community shortened iteration cycles he'd been stuck in for months; and what shifted when he started applying only to roles that actually fit. He's actively interviewing now, and the inbound LinkedIn requests have started coming in too.Topics Discussed:✅ What re-entering the UX job market after a long tenure at one company feels like and how to close the gap✅ Why working on your resume, portfolio, and LinkedIn in parallel sharpens your message faster than doing them one at a time✅ How long iteration cycles quietly stall your progress and what to do instead✅ Why submitting imperfect work for feedback early is one of the highest-leverage moves you can make✅ What AI tools genuinely help when job searching and where human judgment still matters more✅ The confidence cost of mass applying✅ What changes when you get more selective about the roles you apply to

Imagine this: you step away from civil engineering for years to raise your kids, and then come back to the profession and have to pull off one of the biggest achievements in everybody's career right off the bat?

If you've ever felt like rest is a luxury you can't afford or something you'll finally get to at 65 then this episode will completely change how you think about taking a break.In this honest and eye-opening conversation, Reni sits down with Danica Nelson, content creator, personal finance educator, and founder of Liberty Leave, who breaks down exactly how to take a career break or sabbatical without derailing your finances or your future. Danica shares the hustle-filled journey that led her to burnout, how she saved for 18 months to fund a 5-month solo trip across Southeast Asia, and the hard lessons she learned when she came back. She also walks through her Freedom Formula, the 4P Framework she uses with clients, and the real financial and emotional preparation it takes to rest, intentionally.Whether you're burnt out, curious about sabbaticals, or just tired of waiting for permission to slow down, this episode makes rest feel practical, possible, and worth planning for.What You'll Learn in This Episode:Why rest is a wealth strategy and how Danica earned $50,000 more after her first Liberty LeaveThe Freedom Formula: make more, save more, and manage your money better to fund your breakHow to negotiate a sabbatical with your employer (even if you've only been there a few years)What short-term disability leave is, who qualifies, and why most employees don't even know it existsThe 4P Framework: Pause, Plan, Pursue, and Pivot and which stages people struggle with mostSigns you're burnt out vs. just tired, and how to know when it's time to stop pushing throughWhat to do if you come back from your break and your job no longer existsWhether you're a high achiever running on fumes, a professional dreaming of slow travel, or someone who's never considered a career break as a real option, this episode gives you the tools and the permission to start planning your rest without going broke trying.Connect With Danica: Instagram: https://www.instagram.com/danicasnelson/TikTok: https://www.tiktok.com/@danicasnelsonYouTube: https://www.youtube.com/@danicasnelsonResources Mentioned:Liberty Leave: Free Quiz: Are You Financially Prepared to Take a Career Break? https://www.libertyleave.com/quiz Course (The Liberty Launchpad): https://www.libertyleave.com/libertylaunchpadJoin Don't Go Broke Collective: ⁠https://www.skool.com/dont-go-broke-collective/aboutConnect With Us!Follow the podcast on Instagram: ⁠⁠⁠https://instagram.com/dontgobroketrying Follow Reni on Instagram: ⁠⁠⁠https://www.instagram.com/xoreni Visit our website: ⁠⁠⁠⁠renitheresource.com/category/podcast⁠⁠⁠⁠Follow on Twitter: ⁠⁠⁠⁠twitter.com/dgbtpod⁠⁠⁠⁠Subscribe to Reni's YouTube: https://youtube.com/xoreniDISCLAIMER: The views and opinions shared on this channel are for informational and educational purposes only. This is NOT financial advice. Always do your own research and due diligence before investing.

Thinking about a mid-career sabbatical, a family career break, or an intentional career pause, but worried about coming back to the same burnout? Whether you're considering a year-long family sabbatical, designing your first intentional career break, or wondering whether consistent employment is actually required for a fulfilling career, this episode of Happen To Your Career breaks down what a designed mid-career sabbatical looks like in 2026, and how to come back to real career reinvention instead of the same burnout you tried to escape. Research shows most career breaks lose all their gains within 1 to 4 weeks of returning to an unchanged environment. It's called the fade-out effect, and it's why most sabbaticals feel like expensive vacations instead of life-changing pivots. HTYC career coach Laura McClernon walks through the 10-year design process behind her family's year-long mid-career sabbatical, the Die With Zero memory-dividends math that made it make sense, and the Ideal Career Profile framework she used to design a career break that actually makes her career better.   What you'll learn: What a designed mid-career family sabbatical actually looks like The difference between an intentional career break and a reactive one (and why most fail in the first 4 weeks back) How to plan a mid-career sabbatical without losing career momentum or explaining a massive resume gap The Die With Zero memory-dividends math that makes a mid-career break make sense Why most career breaks lose all their gains in 1 to 4 weeks, and the design principle that beats the fade-out effect The first step this week if you want to design your own family sabbatical or intentional career break   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts)

Send us Fan MailWhat if the real risk isn't leaving your job… but staying?This week, we're joined by Katrina McGhee, a career break and sabbatical coach who helps high-achieving women step off the ladder, reclaim their time, and come back to a life that feels even better.Katrina shares her own story of walking away from a six-figure career with just $1,500 in savings, and how she turned that bold decision into a 20-month life-changing break.We dive into what it actually takes to plan a sabbatical, how to shift from fear to strategy, and why taking a break might be the most powerful investment you ever make in yourself.01:46 Will a Break Ruin You04:15 Saving for Sabbatical09:33 Permission and Burnout12:19 Avoid These Money Mistakes16:39 First Steps to Start26:28 Coaching and Break Space27:40 Nomad Life and PerksKatrina reminds us that a break isn't about walking away from your life. It's about coming back to it stronger, clearer, and more aligned. If you've ever felt burned out, stuck, or like there has to be more than just working nonstop… join us for next week's Money Talks “How to Financially Plan for a Career Break”. Click here to register for FREE and bring your questions!  Join Katrinas free workshop on May 13th on how to Take a Break Without Falling BehindFollow & connect with Katrina:WebsiteLinkedIn Instagram: @kmcgheecoachingWant to take this conversation one step further? Join us for our next Money Talks, a free 30 minute live session where we'll dig into a question we hear all the time from women business owners: Budgeting for Businesses to Offer Benefits. Click here to register for FREE and bring your questions! Follow & connect with us!Website Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeReddit ResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!...

In this episode: Defining “enough,” FIRE mindset shifts, intentional career design, sabbaticals as low-risk experiments, and taking action to find clarity.Episode SummarySusie Ade—mental health and wellbeing program manager at Google and a certified career coach—shares how discovering financial independence changed not just how they spend, but how they make decisions about work, time, and meaning. Susie and Adam explore what it looks like to define “enough” from the inside out: using daily joy, energy, and alignment (not comparison or consumerism) as the measuring stick.They also dig into Susie's unconventional path at Google and a three-month sabbatical working at a winery in Australia—an intentional reset that helped clarify what Susie wanted next. A recurring theme: clarity rarely comes from overthinking; it comes from running thoughtful experiments and building a “bias toward action” within safe boundaries.Guest BioSusie Ade is a certified career coach (CPCC) and mental health and wellbeing program manager at Google. Over nearly a decade at Google, Susie has held roles across sales, YouTube's Intelligence Desk, and people development. Susie coaches employees internally and works with private clients who want more fulfillment, clarity, and alignment in their careers.Resources & Books MentionedMr. Money Mustache blogYour Money or Your Life — Vicki Robin & Joe DominguezThe Simple Path to Wealth — JL CollinsDesigning Your Life — Bill Burnett & Dave EvansStrengthsFinder 2.0 — Tom RathChooseFI podcastHeadspace (meditation app)The Tim Ferriss Show #542: Chris Dixon & Naval Ravikant on Web3Mindful FIRE ep 14 with Morgan Bria: mindfulfire.org/14Guest Contact InformationWebsite: susieade.comLinkedIn: PS: Introducing the…

In This Episode: How to explain your career break with confidence Where to start your job search (without overwhelm) Why networking matters more than applying online How to get clear on what you want in your next role Simple ways to take action and build momentum   Key Takeaway: You don't need to have it all figured out—you just need to take the next right step.   Guest: Laura Neibauer, job search strategist helping women return to the workforce with clarity and confidence. Laura Niebaur YouTube Channel Laura Niebaur Website Resources:Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

In This Episode: Why returning to work feels emotionally heavy Common mindset blocks (guilt, doubt, outside pressure) The value of unpaid work and caregiving Simple ways to begin rebuilding confidence Key Takeaway: Your time away still counts—and it matters more than you think. Guest: Laura Neibauer, job search strategist helping women return to the workforce with clarity and confidence. Next Episode: In Part 2, we get practical—how to start your job search and confidently talk about your career break. Laura Niebaur YouTube Channel Laura Niebaur Website Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

As geopolitical tensions escalate and markets react sharply, Monika connects the dots between global conflict and personal finance, reminding listeners that volatility is an inherent part of equity investing. Using recent market corrections as a backdrop, she explains how different parts of the market respond to stress — with small and mid caps falling more sharply than large caps — and why seemingly “safer” indices behave differently depending on their structure. The key lesson: risk and return are always linked, and understanding that relationship is critical during turbulent times.Through simple portfolio examples, Monika demonstrates how asset allocation acts as a shock absorber. Investors with a mix of debt and equity see significantly lower drawdowns compared to those fully invested in equities. She reiterates the importance of diversifying not just across asset classes but also within equity, and of rebalancing portfolios periodically. Market downturns, she emphasizes, are not anomalies but tests of whether your portfolio truly reflects your risk appetite — and whether you've built in enough stability to stay invested without panic.In listener queries, Lalita Tiwari discusses navigating a mid-career break, reduced income, and prioritising between liquidity, debt repayment, children's education, and retirement; Srinivas from Hyderabad asks about structuring long-term STPs from a large lump sum and whether indirect methods across fund houses make sense; and Dr. Priya Shivkumar seeks advice on exiting ULIPs, reviewing insurance-heavy portfolios, and preparing for retirement with limited working years remaining.Chapters:(00:00 – 00:00) Market Crashes, War and Why Asset Allocation Matters Most(00:00 – 00:00) Equal Weight vs Market Cap Indices and Understanding Risk in Your Portfolio(00:00 – 00:00) Managing Money During a Career Break and Resetting Financial Priorities(00:00 – 00:00) STP Strategies for Large Lump Sums and Keeping Debt Allocation Simple(00:00 – 00:00) Exiting ULIPs, Insurance Mistakes and Preparing for Retirementhttps://x.com/monikahalan/status/2030882254843687050?s=20If you have financial questions that you'd like answers for, please email us at ⁠mailme@monikahalan.com⁠ Monika's book on basic money management⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-money-english/⁠⁠⁠⁠⁠⁠⁠⁠⁠Monika's book on mutual funds⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-mutual-funds/⁠⁠⁠⁠⁠⁠⁠⁠Monika's workbook on recording your financial life⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.monikahalan.com/lets-talk-legacy/⁠⁠⁠⁠⁠⁠⁠⁠⁠Calculators⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investor.sebi.gov.in/calculators/index.html⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find Monika on her social media @monikahalan. Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠@MonikaHalan⁠⁠⁠⁠⁠⁠⁠⁠Production House: ⁠⁠⁠⁠⁠⁠⁠⁠www.inoutcreatives.com⁠⁠⁠⁠⁠⁠⁠⁠Production Assistant:⁠⁠⁠⁠⁠⁠⁠⁠ Anshika Gogoi⁠⁠⁠⁠⁠⁠⁠

In this episode Revathy Ramalingam, Senior Software Engineer and AI Engineer at a healthcare startup, shares her inspiring personal journey from over nine years in telecom software architecture to successfully transitioning back into the industry after a seven-year career break. We explore the evolution of the AI engineer role, the practical application of RAG pipelines, and the strategic use of AI tools to rebuild a technical career.You'll learn about:- AI Career Mapping: Using LLMs to design an upskilling roadmap.- Vibe Coding: Leveraging AI tools for rapid prototyping.- RAG Implementation: Building retrieval systems with LangChain.- Interview Strategy: Proving technical skills after a career gap.- Learning in Public: Building a network through community projects.TIMECODES:00:00 Why Move to AI? Using ChatGPT to Plan a Career Pivot11:00 Learning in Public: The Power of Community Support15:35 Telecom Capstone: Predicting Network Slices with ML22:15 "Vibe Coding" & Building Prototypes with AI Dev Tools28:00 The Interview Process: Navigating a 7-Year Career Break33:45 Practical Interview Tasks: Building a PDF Q&A Assistant39:40 Career Advice: Clear Plans, AI Mentors, and Hard Work44:30 Closing Thoughts: Scaling the Learning LadderThis talk is for developers and career-changers looking for a blueprint to enter the AI engineering space. It is ideal for those interested in RAG, healthcare tech, and practical career resets.Connect with Revathy- Github - https://github.com/RevathyRamalingam- Linkedin - https://www.linkedin.com/in/revathy-ramalingam/ Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/

Career break? Imposter syndrome? Non-linear path into FinTech?In this episode of FinTech's DEI Discussions, Nadia speaks with Kicki Frisch, Senior Software Engineering Manager at T. Rowe Price, about forced career breaks, transferable skills, and why inclusive hiring in financial technology means looking beyond the “perfect” CV.A powerful conversation on returning to work, leadership in tech, mentoring, and building diverse FinTech teams that create better products.FinTech's DEI Discussions is powered by Harrington Starr, global leaders in Financial Technology Recruitment. For more episodes or recruitment advice, please visit our website www.harringtonstarr.com

Dr Clíona Farrell, narrating her blog written for the Dementia Researcher website. After finishing her PhD and a short postdoc extension, Clíona took a five month career break to travel across Asia before starting a new postdoctoral role at UCL. In this blog, she reflects on the emotional and practical challenges of stepping away from academia, the privilege and uncertainty of taking time out, and what it feels like to return refreshed to a new lab, new techniques, and a genuine fresh start. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-returning-to-work-after-a-travel-filled-career-break/ -- Dr Clíona Farrell is a Postdoctoral Researcher in the UK Dementia Research Institute at University College London. Her work focuses on understanding neuroinflammation in Down syndrome, both prior to, and in response to, Alzheimer's disease pathology. Originally from Dublin, Ireland, Clíona completed her undergraduate degree in Neuroscience in Trinity College, and then worked as a research assistant in the Royal College of Surgeons studying ALS and Parkinson's disease. She also knows the secret behind scopping the perfect 99 ice-cream cone. @ClionaFarrell_ -- Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher https://bsky.app/profile/dementiaresearcher.bsky.social Join our community: https://onelink.to/dementiaresearcher

This week on Ask Farnoosh, we're zooming out—on money, career, and life—and talking about the moments when endings, uncertainty, and discomfort can actually become powerful financial turning points.I start the episode reflecting on a popular “10-years-ago” trend and what my own life looked like in 2016—from a canceled CNBC show to pregnancy news that reframed everything. It's a reminder that what feels like loss in the moment can open space for growth we couldn't have planned.I also break down a few headlines that matter to your wallet, including what retail bankruptcies mean for consumers, why bank stocks took a hit this week, and how proposed credit-card interest rate caps could affect access to credit. Plus, a personal reflection on watching events unfold in Iran and how global news can be deeply personal—and financially relevant.Then we head into your questions:

In this episode: Decompressing from corporate life, forcing vs. allowing in early retirement, discovering true purpose through financial independence, the LinkedIn comparison trap, building real human connection in the AI age with Katrina McGheeEpisode SummaryAfter 14 years at Google, Adam reflects on his first 14+ months of early retirement with career break coach Katrina McGhee. From the six-month decompression timeline to navigating the "not far enough along" narrative, Adam shares the raw truth about corporate burnout, learning to trust himself after betrayal, and figuring out what his entrepreneurial vision actually looks like in practice. He reveals his evolving purpose—empowering a generation to achieve financial independence before the hamster wheel traps them—and his desire to build authentic human connection in an AI-driven world.Guest BioKatrina McGhee is a Career Break Coach, author of *Taking a Career Break for Dummies*, and co-host of the *Taking a Career Break* podcast. She has supported 200+ people through career breaks over 8+ years.Resources & Books Mentioned- Taking a Career Break for Dummies by Katrina McGhee- One Last Talk by Philip McKernan- Return to Real by Ryan Levesque (Spring 2026)- Front Row Dads community- Break Space – Katrina's career break communityGuest Contact InformationLinkedIn: Katrina McGheeWebsite: https://www.kmcgheecoaching.com/Podcast: Taking a Career Break with Katrina McGheeKey Takeaways- Decompression takes time: Expect 3-6+ months minimum; toxic environments require 6-12 months before you feel like yourself again.- Your brain will lie to you: High achievers hear "you're not far enough along" even with no rush—recognize and release this narrative.- Financial independence changes decision-making: When work is optional, choose based on excitement and alignment rather than ROI and efficiency.- Early retirement is walking into fog: Clarity emerges through experimentation and allowing organic unfolding, not forcing outcomes.

Thinking about returning to work after a career break, but feeling paralyzed by the gap on your resume? After years in a demanding executive role, Caroline found herself burned out, unfulfilled, and wondering if this was really "success." Find out how she gave herself permission to walk away, take a two-year career break, and rebuild a work life that finally fits her life and her values.   What you'll learn How to translate 17 years of experience into compelling value propositions when returning from a career break The counterintuitive strategy of stating exactly what you want instead of apologizing for your career hiatus How to leverage assessment tools like StrengthsFinder to rebuild confidence and articulate your unique strengths   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with someone on the team about your situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Figuring Out Your Perfect Career Match (Spotify / Apple Podcasts)  

We dive into a common listener question: Can I afford a career break or sabbatical? Career breaks for family, travel, burnout, or realignment are becoming increasingly common, and we wholeheartedly support the idea. However, the financial and mental preparation required for taking time off extends far beyond just checking your savings account balance. We provide essential, step-by-step guidance on all the considerations to thoughtfully answer this question, including your emergency fund, medical insurance, rehireability, planning for the worst-case scenario, navigating debt, and more. Learn how to create a financial plan that ensures you enter your break from a position of financial strength and confidence.  Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/139-can-i-afford-to-take-time-off-financial-considerations-for-a-sabbatical-or-career-break/

Are you considering returning to work after a career break or looking to reinvent yourself? Join Kelly-Jace Halls, Lyn Constantine and special guest Julianne Miles, co-founder of Career Returners and author of "Return Journey", for a truly inspiring conversation that will empower you to thrive in your career and your personal life. In this episode, Julianne Miles shares her personal return-to-work story, practical steps for shaping your future, and how her own journey led to founding Career Returners, a social impact organisation dedicated to supporting professionals back into the workforce. Discover how building the right mindset, understanding your strengths, and owning your career break can set you up for lasting success. Whether you're re-entering the workplace, pivoting to a new direction, or simply looking for encouragement, this episode is packed with expert advice, actionable tips, and relatable stories that will boost your confidence and help you carve out the career and life you love. Key Points You'll Discover Owning your return-to-work journey Why mindset is pivotal to a successful and fulfilling career change or return The importance of clarity on your motivations and building your "career compass" Practical exercises for identifying your strengths and values How to reframe your career break as a positive part of your professional story The essential role of self-marketing and personal brand in today's workplace Tools for overcoming inner critics, building resilience, and thriving - not just surviving- after returning to work How "Return Journey" provides clear roadmaps, actionable advice, and stories to empower and inspire Connect & Resources Find out more about Career Returners and join the supportive community at Career Returners website  Don't forget to subscribe for weekly mindset tips and join the Mums on Cloud Nine community for guidance, inspiration, and expert advice. Tune in for personal stories, practical strategies, and the motivation you need to make your next move. Listen now and start your return journey with confidence! Brought to you by Supermums, supporting women to relaunch their careers since 2016. For more advice and resources, visit our blog and expert directory – your destination for confidence, balance, and fulfilment on your career journey.

Jennifer Yeh, Co-Founder & COO of Shoott, the women-led photography platform operating in 60+ U.S. cities joins Enterprise Radio. Listen to host Eric Dye… Read more The post From Career Break to COO: How Jennifer Yeh Built the Systems Behind a $10M Photography Startup appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

Taking a career break doesn't mean your career is over. In this episode, Julianne Miles—chartered psychologist, MBE recipient, and author of Return Journey—shares her proven 5-stage framework for returning to work after time away.Whether you've taken a break for childcare, caregiving, health reasons, or personal development, this conversation will help you navigate the transition with confidence.

In this episode, we interview real estate attorney Jill Daniels, who shares her journey from litigation to real estate law, her experience starting a virtual law firm, and the importance of teamwork, negotiation, and technology in her practice. We discuss industry changes, including commission structures, contract updates, and rising deal cancellations, while Jill emphasizes clear communication, agent value, ongoing education, and offers practical advice for real estate professionals navigating a rapidly evolving market.**Introduction & Episode Overview (00:00:00)****Jill's Career Break & Return (00:01:01)****Work Withdrawal & Side Ventures (00:02:35)****Re-entering Law & Real Estate Shift (00:03:23)****Reflections on Career Pause (00:03:58)****Appeal of Real Estate Law (00:05:34)****Starting Her Own Firm (00:06:07)****Litigation Skills in Real Estate (00:07:32)****Building a Virtual Team (00:09:26)****Virtual Office & Team Communication (00:12:33)****Standard Operating Procedures & Feedback (00:14:24)****Community Involvement & Industry Support (00:16:13)****Broker Commissions & Buyer's Agent Value (00:18:08)****Commission Statements & Transparency (00:21:26)****Contract 8.0 Changes & Challenges (00:22:30)****Rising Contract Cancellations (00:26:29)****Vision for the Firm & New Services (00:30:26)****Client Resources & Social Media (00:32:33)****Personal Practices & Gratitude (00:34:05)****Closing Remarks (00:35:52)**Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

In this episode of The Abstract, host Tyler Finn speaks with Shanti Ariker, Chief Legal Officer at JFrog, about her unconventional journey from taking a six-year career break to leading legal teams at Salesforce, Twilio, Zendesk, and beyond. Shanti shares lessons on reinvention, resilience, and empathetic leadership — from returning to work as a contracts manager to navigating billion-dollar acquisitions and leading through global crises.Whether you're building your in-house career or leading a team, this conversation offers practical insights on growth, adaptability, and finding purpose in every chapter.Read detailed transcript: https://www.spotdraft.com/podcast/episode-115 Topics Introduction and career overview – 00:00Stepping away from full-time work and returning after six years – 02:41Re-entering the legal workforce in Canada and taking a step back – 05:47Breaking into Salesforce through networking and early contributions – 12:50Building the Salesforce Canada legal team and launching pro bono work – 15:30Becoming General Counsel at salesforce.org and leading through learning – 19:20Innovative legal models and lessons from the salesforce.org structure – 22:17Transitioning back to for-profit legal roles and rebuilding GC credentials – 24:56GC role at Zendesk: From steady start to activist investors and take-private – 33:44Managing governance, communication, and morale during high-stakes transitions – 37:35Joining JFrog and leading through the Israel crisis – 43:03Evolving leadership style through personal and professional challenges – 47:07Rapid-fire Questions – 51:45 Connect with us: Shanti Ariker - https://www.linkedin.com/in/shanti-ariker/ Tyler Finn - https://www.linkedin.com/in/tylerhfinn SpotDraft - https://www.linkedin.com/company/spotdraft SpotDraft is a leading contract lifecycle management platform that solves your end-to-end contract management issues. Visit https://www.spotdraft.com to learn more.

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16301&preview=true) Taking time away from work can feel risky, but Find Your Dream Job guest Katrina McGhee says a career break is often a smart move. She explains why intentional time off — whether planned or unexpected — can help you recover from burnout, realign with your values, or pursue long-delayed life goals. Katrina also shares why employers are increasingly supportive of breaks and how you can position yours as an advantage in your job search. Katrina recommends starting with a clear purpose statement and designing your break around what you most want from the experience. She covers practical steps, such as setting goals, planning finances, and allowing space for both decompression and reentry. With the right approach, Katrina says, a career break won't hold you back. It can renew your energy, build your confidence, and set you up for long-term success. About Our Guest: Katrina McGhee is a sabbatical coach who helps professionals turn a career break into a strategic advantage.  Check out Katrina's book, Taking A Career Break For Dummies Resources in This Episode: Connect with Katrina on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16301&preview=true) Taking time away from work can feel risky, but Find Your Dream Job guest Katrina McGhee says a career break is often a smart move. She explains why intentional time off — whether planned or unexpected — can help you recover from burnout, realign with your values, or pursue long-delayed life goals. Katrina also shares why employers are increasingly supportive of breaks and how you can position yours as an advantage in your job search. Katrina recommends starting with a clear purpose statement and designing your break around what you most want from the experience. She covers practical steps, such as setting goals, planning finances, and allowing space for both decompression and reentry. With the right approach, Katrina says, a career break won't hold you back. It can renew your energy, build your confidence, and set you up for long-term success. About Our Guest: Katrina McGhee is a sabbatical coach who helps professionals turn a career break into a strategic advantage.  Check out Katrina's book, Taking A Career Break For Dummies Resources in This Episode: Connect with Katrina on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about taking a break — on purpose. A career break that's planned, powerful, and maybe even paid. Yep, we're talking about sabbaticals, and no, they're not just for burned-out professors or unicorn executives. In this episode, we're joined by Katrina McGhee, a certified master coach, MBA, sabbatical strategist, and author of Taking a Career Break for Dummies. She's also the co-founder of BreakSpace, a community for professionals designing intentional time off. After leaving her corporate job in 2013, Katrina traveled the world for 20 months and came back to five job offers in five weeks — so yeah, she knows what she's talking about. We explore how a sabbatical can be: A strategic move for your career growth A burnout buster with real ROI The reset button you didn't know you were allowed to hit A radical rejection of hustle culture  The gateway to more joy, clarity, and fulfillment — in work and life If you're constantly on empty, chasing a finish line that never comes, or wondering if there's more to life than back-to-back Zoom calls... this one's for you. Connect with Katrina:  Website: www.kmcgheecoaching.com/blueprint  Breakspace: https://www.gobreakspace.com/  LI: https://www.linkedin.com/in/katrinamcghee222/  Related Podcast Episodes: 7 Questions For Living A Meaningful Life with Marni Battista | 322 How to Turn Job Seeking into Job Shopping with Madeline Mann | 318 The Ambition Trap with Amina AITai | 309 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Worried your career break in UX has made you unemployable? Let's talk about what's actually holding you back.In this episode, Sarah tackles a concern she hears constantly: “Did my career break ruin my chances of getting hired in UX?” Whether you took time off for caregiving, burnout, travel, or health, this episode will help you stop spiraling and start focusing on what really matters, your story.You'll learn the 3 strategies every UX job seeker needs (Design, Marketing, Sales), how to tell if you're missing one, and why the story you're telling about your break matters more than the break itself.What You'll Learn in This Episode:✔️ Why your break isn't the problem—but your story might be✔️ What “terminal uniqueness” is and how it keeps you stuck✔️ The 3-part strategy you need to get hired (and how to know what's missing)✔️ How to shift from self-doubt to clarity in your job search✔️ Why visibility and connection matter more than perfection✔️ How to rebuild your momentum with intention—not burnoutTimestamps:00:38 The Impact of Career Breaks on UX Careers00:56 The Importance of Your Personal Story in Job Searches01:22 Addressing Career Break Concerns03:37 LinkedIn's Career Break Feature05:28 Three Essential Strategies for UX Candidates09:53 Identifying Gaps in Your Job Search Strategies12:23 Building and Leveraging Professional Relationships16:51 Final Thoughts and Workshop Invitation18:35 Conclusion and Additional Resources⭐ Support the show! Leave a rating on Spotify or a review on Apple Podcasts to help more UX professionals find this podcast.

We speak with Dr. Sam Anthony about her transformative journey through cancer, burnout, and her revolutionary concept of 'Permitted to Pause.'     Dr. Sam shares her life-changing experiences and emphasizes the importance of giving oneself permission to take breaks, whether for health reasons or purely for rest. The conversation uncovers the personal and professional impacts of her illness and burnout, and the strategies she now employs to ensure her well-being. The episode also touches on the systemic issues in medical training and career paths that contribute to burnout and the urgent need for planned career breaks. A truly inspiring episode for anyone curious about self-care and the power of taking a step back to recharge and reflect.     00:00 Introduction and Hosts' Welcome 00:30 Episode Overview and Key Questions 01:16 Introducing Dr. Sam Anthony 01:29 Dr. Sam's Journey: Cancer and Burnout 01:52 The Concept of 'Permitted to Pause' 02:23 The Importance of Taking Breaks 03:08 Personal Reflections and Experiences 11:29 The Role of Guilt and Permission 15:38 Practical Steps for Taking a Career Break 18:40 Support Systems and Returning to Work 22:23 Advocating for Structured Breaks 30:45 Super Doctor Syndrome and Medical Identity 35:08 Embracing Limitations and Teamwork in Medicine 35:31 The Perils of Perfectionism in Healthcare 36:10 Self-Compassion and Wellbeing for Doctors 37:05 Reflecting on Good and Bad Days 40:19 Creating Space and Leaving Work at Work 41:28 Prioritizing Self-Care and Setting Boundaries 45:02 The Impact of Cancer on Perspective and Prioritization 56:23 The Lifelong Journey of Recovery 01:01:03 Finding Purpose and Gratitude in Medicine 01:03:39 Final Thoughts and Advice for Doctors   Resources mentioned in this episode:   Find Dr Sam Anthony on instagram @permittedtopause and on her website    Doctors in Distress Guest Blog: Granting Ourselves Permission – Why Is It So Hard? by Dr Samantha Anthony   BMJ Blogs: Career breaks should be supported, not feared - by Dr Samantha Anthony    Dr Marc Brackett - Permission to Feel book which Emily mentioned.   Flex Appeal (#flexappeal) - the campaign for more flexible working for everyone – from Anna Whitehouse and Matt Farquharson of Mother Pukka   Wellness wonder: Sick Doctors' Trust   Need help? Call their helpline 0370 444 5163   Want to help? Donate on their website Other resources:   Samaritans UK   Samaritans USA   Doctors in Distress   NHS Practitioner Health   See more episodes: thefullywelldocpod.podbean.com   Email us: fullywelldocpod@gmail.com   Find us on social media:   Instagram @fullywelldocpod   TikTok @fullywelldocpod   Looking for coaching? Reach out for a free call with one of us:   Emily - www.fullybecoaching.com or Natasha - www.thewelldoctor.org   You can also connect with Emily or Natasha on social media:   Emily is on Instagram and LinkedIn Natasha is on Instagram, TikTok and LinkedIn   Photography by Antony Newman @fixit_pix on Instagram Music by Alex_MakeMusic on Pixabay

Ever feel like hitting pause on your career to raise a family is like pulling the emergency brake on your dreams? Well, what if that “pause” is actually a power move? Today I'm chatting with Neha Ruch: founder of Mother Untitled, the groundbreaking platform that's changing the way we think about ambition, motherhood, and career breaks. Her debut book, The Power Pause, is an interactive guide helping women view stay-at-home motherhood as a powerful, professional evolution. If you've ever wrestled with stepping away from your career or wondered how to make a comeback that feels aligned and empowered, this episode is for you. We're diving deep into how to intentionally plan a pause, find purpose in caregiving, and re-enter the workforce without missing a beat, so click play now! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/how-to-take-a-career-break-neha-ruch  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Transform your living space today with Cozey. Visit https://www.cozey.com: the home of possibilities, made easy. Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

Thinking about returning to work after a career break, but feeling paralyzed by the gap on your resume? After years in a demanding executive role, Caroline found herself burned out, unfulfilled, and wondering if this was really “success.” Find out how she gave herself permission to walk away, take a two-year career break, and rebuild a work life that finally fits her life and her values.   What you'll learn How to translate 17 years of experience into compelling value propositions when returning from a career break The counterintuitive strategy of stating exactly what you want instead of apologizing for your career hiatus How to leverage assessment tools like StrengthsFinder to rebuild confidence and articulate your unique strengths   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here!   Want to chat with someone on the team about your situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes How to Figure Out What You Really Want (Spotify / Apple Podcasts) Figuring Out Your Perfect Career Match (Spotify / Apple Podcasts)

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16155&preview=true)  Whether you've been away from the workforce for a few months or a few years, it can feel challenging to find your way back. But you can relaunch with confidence, says Find Your Dream Job guest Heather Black. Heather states it isn't uncommon to have times away from working a job, and being unemployed is a great time to level up your skillset. Before you apply for a new position, consider what you can bring to the table. Heather suggests learning about various options and deciding which skills you have that would apply to those positions. Volunteering is a great way to experience new places and cultures, and can help you decide which field to explore further, as well as give you the needed experience.  About Our Guest: Heather Black is the founder and CEO of Supermums.  Resources in This Episode: Visit supermums.org to explore career options and see what opportunities are available for you.  Connect with Heather on LinkedIn.  Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16155&preview=true)  Whether you've been away from the workforce for a few months or a few years, it can feel challenging to find your way back. But you can relaunch with confidence, says Find Your Dream Job guest Heather Black. Heather states it isn't uncommon to have times away from working a job, and being unemployed is a great time to level up your skillset. Before you apply for a new position, consider what you can bring to the table. Heather suggests learning about various options and deciding which skills you have that would apply to those positions. Volunteering is a great way to experience new places and cultures, and can help you decide which field to explore further, as well as give you the needed experience.  About Our Guest: Heather Black is the founder and CEO of Supermums.  Resources in This Episode: Visit supermums.org to explore career options and see what opportunities are available for you.  Connect with Heather on LinkedIn.  Use promo code DREAMJOB at the link below to get an exclusive 60% off an annual plan at incogni.com/dreamjob. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clement Manyathela speaks to Koketso Nandipha Ndlebe, Zanele Dywibiba and Shantal Moeko about taking sabbaticals. They share their journeys and how the experience has revived their zeal for life. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live – The Clement Manyathela Show is broadcast weekdays between 09:00 and 12:00 (SA Time) on 702 https://www.primediaplus.com/station/702 Find all the catch-up podcasts here https://www.primediaplus.com/702/the-clement-manyathela-show/audio-podcasts/the-clement-manyathela-show/ Subscribe to the 702 daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/  Follow us on social media: 702 on Facebook: http://www.facebook.com/TalkRadio702   702 on TikTok: www.tiktok.com/@talkradio702  702 on Instagram: www.instagram.com/talkradio702  702 on X: www.x.com/Radio702  702 on YouTube: www.youtube.com/@radio702  See omnystudio.com/listener for privacy information.

In today's episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressures, and hidden labor behind both choices—while challenging the idea that ambition and motherhood are at odds. Neha shares how taking a career pause can be a power move, why it's time to end the shame around different parenting paths, and how we can better support all moms, no matter their choice.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Apostrophe: Get your first visit for only five dollars at Apostrophe.com/HUMANS when you use our code: HUMANSBetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first monthAcorns Early: Head to acornsearly.com/humans or download the Acorns Early app to get startedOlly: Find us at a Walmart or Target near you or at OLLY.comHungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/humans and use code humans.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Insights from the Couch, we discuss the evolving conversation around work, family, and redefining what it means to take a career pause. Joined by Neha Ruch, founder of the platform Mother Untitled, we explore the insights from her upcoming book, The Power Pause, and how it encourages women to embrace career downshifts or pauses with confidence and purpose. Neha shares her journey of moving from corporate ambition to an intentional family-focused life, challenging outdated beliefs that staying at home and career ambitions are mutually exclusive.Together, we explore the fluidity in women's career choices, discuss the economic and social shifts that allow flexibility in work-family balance, and the importance of owning your unique journey without shame or fear.  Episode Highlights:[0:00] – Introduction to the episode and welcoming Neha Ruch, founder of Mother Untitled.[1:34] – Neha shares her journey from corporate life to embracing a career pause.[4:47] – Discussing the cultural expectations and shifting narratives around motherhood and career.[7:26] – The pandemic's impact on work-life balance and caregiving in America.[11:16] – The real financial considerations in choosing to stay at home or pause a career.[13:36] – Maximizing a career pause: Personal growth and keeping the door open for future work.[18:15] – Why developing an “expansive identity” during family life stages can lead to a stronger career reentry.[23:10] – Addressing fears about a “resume gap” and reframing it as a “career portfolio.”[27:02] – What America can learn from other countries about family leave and healthcare.[29:23] – The role of social media in supporting flexible work and women-owned businesses.[32:08] – Tips for finding flexible work options that align with your family's needs. Resources:Neha's platform supporting women in family-focused career choices - https://www.motheruntitled.com/ This is a game-changing strategic guide for mothers in career shifts Amazon or Bookshop.org Follow on Instagram: @motheruntitledFor more on this topic visit our website insightsfromthecouch.org If you have questions please email us at info@insightsfromthecouch.org we would love to hear from you!If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!

Welcome back to the Grey Areas podcast! In this episode, we sit down with Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids and Come Back Stronger Than Ever. Neha is a trailblazer in reshaping how society views stay-at-home motherhood, offering a voice for ambitious women navigating career pauses or downshifts.Neha shares her personal journey from brand strategist and Stanford MBA graduate to embracing motherhood full-time. She reflects on the outdated stereotypes she encountered and her mission to catalyze a societal shift through Mother Untitled, a platform empowering women during career pauses.Highlights include:2:30 -The inspiration behind launching Mother Untitled.7:30 -The motivation to transform her insights into a book.11:45 - What a "power pause" looks like for most women.19:00 - Why granting yourself permission to pause is crucial.21:15 - Navigating doubt and insecurity during a career break.23:00 - Practical strategies for re-entering the workforce with confidence.32:30 - How employers can better support parents choosing career pauses.Join us for an insightful conversation packed with wisdom and actionable advice for women balancing motherhood and ambition!Neha's LinksInstagram - https://www.instagram.com/motheruntitled/?hl=enMother Untitled - https://www.motheruntitled.com/aboutusOrder her book - https://www.motheruntitled.com/thepowerpauseKelsey's Links For You:WebsiteGrey Areas InstagramKelsey's InstagramLinkedInTikTok

In this episode: Career breaks, Self-awareness, Overcoming fears, Mindfulness, and Personal fulfillment with Katrina McGhee.Episode SummaryIn this episode of the Mindful Fire podcast, Adam Coelho speaks with Katrina McGhee, a life coach and author of "Taking a Career Break for Dummies." They discuss the importance of taking career breaks, how to overcome fears related to stepping away from work, and the benefits of self-awareness in crafting a fulfilling life. Katrina shares her personal journey, insights into helping clients navigate their own breaks, and practical steps for planning a successful sabbatical.Guest BioKatrina McGhee is a certified life coach who specializes in helping individuals take career breaks and sabbaticals. With a background in market research and an MBA, Katrina transitioned from a corporate career to coaching after realizing the importance of personal fulfillment and mental health. She has supported nearly a hundred clients in their journeys and authored a book with the "For Dummies" publisher to guide others in taking meaningful breaks.Guest Contact InformationKatrina's website: https://www.kmcgheecoaching.com/“45 Epic Things To Do on a Career Break” Download: https://www.kmcgheecoaching.com/45things"Taking a Career Break for Dummies" book: https://www.kmcgheecoaching.com/bookKey TakeawaysTaking a career break is an investment in your well-being and can significantly enhance your fulfillment in life.Overcoming the fear of judgment and financial insecurity is crucial for those considering a break.Mindfulness and self-awareness are key to understanding what truly brings you happiness and fulfillment.Clients often need to give themselves permission to rest and disconnect from work-related pressures during their breaks.Setting a purpose statement and defining themes for your break can create clarity and motivation.Breaking societal norms and expectations can lead to greater personal growth and fulfillment.PS: Introducing the…

In this episode, I have the absolute pleasure of talking with Neha Ruch, the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, writer and speaker on parenting, women, work and identity, Neha established Mother Untitled in 2017 after working for a decade in digital and brand strategy and earning an MBA from Stanford. Her new book, The Power Pause, examines how to take a career pause after having kids and is available now. We discuss how taking a pause in many stages of life has incredible benefits and the different ways it can look for moms. Here's what we talk about with Neha: How the question of “What do you do?” has become intertwined in the fabric of who we are as individuals. Ways to change the language surrounding each chapter of your life to a more expansive view.A career pause makes room to chart out other ways you want to grow personally.How “The Mommy Wars” started and the way the narrative has shifted and become more fluid over time. The ways the COVID pandemic caused an examination of work and family balance.Tools to consider for a career pause when there are concerns about finances, work/life balance, and household contributions.Shifting the view of taking a step down from a career to gaining a collection of experiences. Resources:The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever: https://www.amazon.com/Power-Pause-Career-Kids-Stronger/dp/0593716183Overwhelmed by Brigid Schulte: https://www.brigidschulte.com/overwhelmedEllse Loehnen podcast episode: https://theparentingreframe.com/podcast-episodes/episode-40-on-our-best-behavior-with-elise-loehnen/For more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

We explore the power of career pauses with Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids and Come Back Stronger Than Ever. Neha is on a mission to rebrand the title “stay-at-home mom” and shift the narrative around career breaks from one of sacrifice to one of empowerment.We dive into how parents can intentionally plan for a career pause, create financial security, and use this time to grow both personally and professionally. Neha offers practical strategies for navigating societal perceptions, fostering meaningful connections, and eventually returning to work with confidence.Sign up for Farnoosh's free Investing BlueprintFollow on InstagramJoin the So Money Members ClubLeave a review on Apple PodcastsOrder Farnoosh's new book, A Healthy State of Panic

Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you're ready to quit but wondering how to plan a break that works financially while setting yourself up for what's next? This week's guest, Laura Nguyen, knows exactly how to navigate these crossroads. After stepping back from her role as a marketing executive to take a career break, Laura founded Solle Solutions, her own marketing consultancy. Now a passionate advocate for career breaks, she's on a mission to help people—especially women—redefine their relationship with work and reclaim their time.Join us for an insightful discussion as Erin and Laura as we delve into the nuances of career breaks, combating burnout, and giving yourself the green light to prioritize your own needs. We cover:Unpacking different types of career breaks: employer-sponsored sabbaticals, medical or voluntary leaves of absence, or resigning to explore new paths.Unlearning the culture of overwork and self-sacrifice to foster a healthier, more balanced relationship with your career.The why and how of syncing professional choices with your personal priorities.Practical steps to collaborate with your employer for a break or prepare financially for an independent hiatus.What millennials and Gen Z can teach us about speaking up for mental health, fair treatment, and work-life balance.Understanding the different types of burnout, their impact on life, and how to manage it, especially for those carrying the weight of domestic and emotional labor.Strategies to return after a break with joy, reflection, and a clear plan for your next chapter.OUR GUEST: LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.Want more Laura? Find her online at https://www.lauranguyen.co/ and check out her book, “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off” https://www.amazon.com/Career-Break-Compass-Navigating-Intentional/dp/1685557325Follow her on:Instagram: @lauranguyen.co LinkedIn: https://www.linkedin.com/in/lauran546/Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:

Here's what to expect on the podcast:Laura's personal journey to advocating for career breaks.The main reasons people feel anxious about taking a career break.Steps you should take when planning for a career break.Symptoms of burnout.How should you approach employers about taking a career break?And much more! About Laura:Laura Nguyen is a seasoned business strategist and advocate for workplace wellbeing, as well as a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community.Laura is the author of CAREER BREAK COMPASS: Navigating Your Path to A Balanced Life Through Intentional Time Off. The book is a compelling guide for those considering a career break to reinvigorate their productivity and boost their overall happiness. Connect with Laura Nguyen!Website: https://www.lauranguyen.co/Burnout Quiz: https://www.lauranguyen.co/resourcesLinkedIn: https://www.linkedin.com/in/lauran546/Instagram: https://www.instagram.com/lauranguyen.co/TikTok: https://www.tiktok.com/@lauranguyencoGet the book CAREER BREAK COMPASS: Navigating Your Path to A Balanced Life Through Intentional Time Off on Amazon: https://amzn.to/4ei0wCP. Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

In this episode of the Doing What Matters podcast,  we discuss the holistically important concepts of rest, renewal, and growth as Teresa prepares for an upcoming sabbatical. Joined by team members Erica Vinson, Lindsay Sterchi and Nancy Bouwens, the team shares their strategic preparations including planning for 2025, launching a new membership program, and selecting 'best of' podcast episodes to air during Teresa's absence. We talk about  the significance of trust, effective communication, maintaining connectivity, and collective growth. We also explores intentional leadership, stewardship, and the challenges of entrepreneurial consistency and flexibility, highlighting the team's collaborative efforts to ensure a smooth transition and continued success.TIME STAMPS:00:00 Welcome to the Doing What Matters Podcast00:43 Introducing the Team and Sabbatical Plans02:45 Preparing for the Sabbatical: Team Insights04:21 Planning for the Future: Membership and Network07:03 Maintaining Connection During the Sabbatical09:05 Podcast Plans During Sabbatical12:12 Team Dynamics and Stepping Up12:39 Concerns and Preparations14:33 Maintaining Connection and Trust16:18 Growth and Leadership Opportunities21:14 Expectations and Entrepreneurial Self-Care23:47 Final Thoughts and ReflectionsFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Rivky sits down with a marketing executive and entrepreneur Laura Nguyen to discuss career breaks. They discuss how Laura rapidly climbed the corporate ladder while sacrificing herself, how the death of a colleague led to her resignation, the phases of her measured career break and how she reintegrated herself into the workplace. LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community.   Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.   https://www.lauranguyen.co/ Click here to see the Impact Fashion collection of dresses. Click here to get an Impact Fashion Gift Card Click here to get the Am Yisrael Chai crewneck. Click here to join the Impact Fashion Whatsapp Status Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks

I'm 47 and just left my job to take a few years off and see the world, but I'm cloudy on how to handle my investments and health insurance in the meantime. Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When you're ready, here are three ways I can help you build your engineering career:   1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work.   2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session.   3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers.   ============================   In this episode, we look at the underestimated value of taking strategic career breaks with Laura Nguyen, author of  “Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off.”   Laura is an experienced marketing executive with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced.   Her book shares practical steps to plan and execute a fulfilling and career-enriching break, and how structured time off can lead to significant gains in productivity and personal well-being.    The challenge of maintaining career momentum and drive amidst chronic overwork and lack of work-life balance is a serious issue for many mid- and senior-level professionals. Career breaks are increasingly recognized as essential for long-term career success and personal happiness, yet many don't pursue them for fear of professional repercussions.    So press play and let's chat… Laura's insights will offer strategies and practical advice for intentional career pauses that enhance both personal and professional growth!   > Full Show Notes, Resources, & More   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram YouTube  

So many emotions and workplace constraints feed into the big decision of whether to take a career break. The reality is that there can be tremendous value in taking a career break, whether it's one you plan for or one that happens to you unexpectedly. It's how you manage it that matters. Author and founder of Après Group, Stacey Delo, will teach us:How to set career break boundariesSteps to take that can help ease the identity crisisHow to get your network warm through your career breakSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest Neha Ruch, founder of Mother/Untitled, discusses the often deductive ways society characterizes stay-at-home mothers and is on a mission to rebrand this role to bring more dignity and respect to parents choosing to take a break from their careers to support their children and families. Neha's forthcoming book The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever is available for pre-order.