Podcast appearances and mentions of gary paul

Gary Paul Nabhan is an agricultural ecologist, ethnobotanist, and award-winning author whose work focuses primarily on the plants and cultures of the desert American Southwest. Considered a pioneer in the local food movement and the heirloom seed saving movement, he is the author of many books including Agave Spirits, which explores the world of Mezcal production. In this episode of Nature Revisited, Gary introduces us to mezcal's sacred dimensions, ceremonial uses, probiotic benefits, and its deep-rooted cultural traditions. Distinct from other spirits due to its variety, mezcal is derived from numerous agave species and crafted through traditional methods that incorporate local flavors and elements, resulting in a unique “taste of place.” Gary's website: https://www.garynabhan.com/ Agave Spirits book: https://wwnorton.com/books/9780393867107 Listen to Nature Revisited on your favorite podcast apps or at https://noordenproductions.com Subscribe on Spotify: https://tinyurl.com/bdz4s9d7 Subscribe on Google Podcasts: https://tinyurl.com/4a5sr4ua Subscribe on Apple Podcasts: https://tinyurl.com/5n7yx28t Support Nature Revisited https://noordenproductions.com/support Nature Revisited is produced by Stefan Van Norden and Charles Geoghegan. We welcome your comments, questions and suggestions - contact us at https://noordenproductions.com/contact

Ray speaks to Netcare 911's head of coastal operations, Gary Paul, providing safety tips for parents and families during the holiday season.See omnystudio.com/listener for privacy information.

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In 2020, 700,000 people died of AIDS and 37 million are currently living with AIDS while the Coronavirus pandemic rages on. Listen to Gary Paul Wright, Co-Founder and Executive Director of the African American Office of Gay Concerns, and his husband, Peter Oates, Director of Health Care Services, School of Nursing at Rutgers University speak of the concerns and progress the pandemic has provided to marginalized minority and LBGTQ communities. It comes as no surprise a huge gap exists in end of life care exemplified by the private nursing Peter gave to Lord Spencer the father of Diana, Princess of Wales, and a black, transgender youth dying of AIDS in New Jersey. The quick response and roll out of vaccines for COVID-19 might be the light at the end of the AIDS tunnel.  For more information visit: Website - http://www.aaogc.org/ Facebook - https://www.facebook.com/gpwaaogc/ Contact - aaogcnewark@gmail.com Join the Dying Your Way conversation on our FaceBook group, search for Dying your Way. Or to learn more or contact us go to www.dyingyourway.com. Other links: https://www.dyingyourway.com/facing-death-ebook?r_done=1 https://www.dyingyourway.com/eol-training https://dyingyourway.com/book-a-consultation/ See omnystudio.com/listener for privacy information.

Gary Corcoran – The product of an Irish/Italian family, Gary was transplanted as a boy from the clapboard New England of his youth to the cookie cutter, stucco subdivisions that began to litter the disappearing ranches and orange groves south of Los Angeles in the 1960s. True to his rebellious nature and the folk music/coffee...

After the disappointment of the Manchester United game being called off, the Bees travel to Southampton in a hope they can continue to consolidate their place in the table Billy The Bee Grant (@Billythebee99), Dave Laney Lane (@Beesotted100)  and Gary Paul (@garypaul73) linked up in The Globe to discuss all things Brentford

Gary Corcoran – The product of an Irish/Italian family, Gary was transplanted as a boy from the clapboard New England of his youth to the cookie cutter, stucco subdivisions that began to litter the disappearing ranches and orange groves south of Los Angeles in the 1960s. True to his rebellious nature and the folk music/coffee...

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Our favourite friends and pillars of the podcast Gary & Paul join us for a catch up and to tell some stories. 

Paul Mortimer was joined by Dave Lane, David Anderson & Gary Paul to discuss all the latest coming out of Griffin Park.

Gary Paul and Dave Lane of Besotted join host Johnny Burrow to hear from Brentford Chairman Cliff Crown on the club's ability to compete with the Championship's biggest clubs. The lads also debate the futures of Maupay, Sawyers, Benrahma and more...

Billy Grant, Dave Lane and Gary Paul of Beesotted join host Johnny Burrow to discuss what happened when Brentford's away game versus Bolton was cancelled - and the lads travelled up north anyway...

Dave Lane, Robin McMichael and Gary Paul of Beesotted join host Johnny Burrow to chat all things Brentford. This week, the panel talk Brentford's international stars, the Birmingham City points deduction... and even how the Bees would get on against the Scotland national team! Tune in to the Brentford Fans Show every Monday from 9 PM on Love Sport Radio.

After the euphoria of the win against Hull, it was back to earth with a bang as Brentford lost to Sheffield Wednesday with such an abject performance on Tuesday, it was quite deflating.  But no time to feel sorry for themselves as pride needs to be restored with a resounding home victory against local rivals QPR.  The Beesotted crew met in the virtual joint to shoot the breeze over the Wednesday loss… discuss the latest Fulham crisis .. and look forward to the QPR match at the weekend We also discussed Suzanne Rowan's [half marathon in honour of her late husband - raising money for CRY (Cardiac Risk in the Young](http://bit.ly/2SuYaqc)).  Plus Gareth from QPR Podcast Ranger Things gives us his Five From The Hive In the joint Billy The Bee Grant Gary Paul  Dave Laney Lane Liberal Nick Carthew 0m - Intro 4m 09 sec - Sheffield Wednesday and Brentford fans discuss the match in the pub post-match 9m 23 sec - Beesotted crew discuss Sheffield Wednesday match. Why are Brentford so Jeckyl and Hyde? 45 min 10 sec - Suzanne Rowan is running a half marathon in honour of her later husband technical director Rob Rowan. Money raised is going to CRY (Cardiac Risk in the Young charity). You can donate by [clicking HERE](http://bit.ly/2SuYaqc) 46 min 48 sec - Brentford fans discuss the crisis at Fulham 47 min 03 sec - Five from the Hive interview featuring Gareth Dixon from [Rangers Podcast Ranger Things](https://soundcloud.com/ranger-things) 1 hr 02 min 58 sec - Beesotted crew discuss QPR 1 hr 13 min 58 sec - END #QPR #swfc

Brentford need to bounce back from the FA Cup defeat at Swansea and see what can still be achieved this season… We may not be going up, we are surely not going down, but another top ten finish must be within our reach after some positive performances of late. Dave Lane, Dan Mann, Gary Paul and Robin Hood got together at One Over The Ait to discuss all things Bees this week, in what proved to be a decent night of mixed chit chat. 00:00 - 05:30 Intro 05:30 - 09:15 Swansea Swansong  09:15 - 20:00 New Stadium Chat 20:10 - 22:55 The West Stand Alliance 23:00 - 28:30 Creating An Atmosphere 28:40 - 41:10 Mark Warburton's Open Goal Interview 42:25 - 52:10 Five From The Hive with Bobbi and Billy feat Hull City fan Bobbi Hadgraft ([@bobbihadg](http://twitter.com/bobbihadg) ) 52:12 - End  Hull City chat and predictions

The Beesotted crew of Billy Grant, Robin Hood and Gary Paul hooked up with Aaron in the LoveSport Studio to discuss an action packed week on EPISODE 500 of the Beesotted Podcast  In the show today Reflect on the defeat at Nottingham Forest Look forward to the Brentford B team match against Dulwich Hamlet And they also were getting excited for Dean Smith's return to Griffin Park with Aston Villa.  With a plethora of interviews this week including:  Brentford winger Theo Archibald talking about about playing against Bayern Munich and the forthcoming Dulwich Hamlet game Hugo from [Dulwich Hamlet podcast Forward the Hamlet](http://www.forwardthehamlet.com)giving his thoughts on the cup match vs Brentford B Ryan from [Aston Villa Blog Heart of The Holte](https://heartoftheholte.online)discussing the return of Dean Smith to Griffin Park and his thoughts on how Villa would fare against The Bees

The Sundilla Radio Hour for the week of 01/21/2019 featuring: Gary Paul “The Winds of Oklahoma” American Road (Storm Canyon 2018) 05:02 Lula Wiles “Hometown” What Will We Do (Smithsonian Folkways 2019) 03:12 Jen Cork & The Good Hope “So Far to Go” Forever to Fall (Corkjrecords 2015) 04:18 Dan Navarro “Wichita Lineman” Live at the Sundilla Concert Series (Sundilla 2013) 05:53 Terry Klein “Anika” Tex (Terry Klein 2019) 03:19 Emily Barnes “Careful with My Heart” Rare Birds (Emily Barnes 2019) 03:19 Austin MacRae “The Mill Song” Live on the Sundilla Radio Hour (Sundilla 2016) 03:59 The Honey Dewdrops “Same Old” Tangled Country (The Honey Dewdrops 2015) 04:21 John McCutcheon “Living in the Country” To Everyone in All the World (Apalsongs 2019) 02:54 Cry, Cry, Cry “Shades of Gray” Cry, Cry, Cry (Razor & Tie 1998) 05:02 Amber Rubarth “New York” American Folk (American Folk 2018) 02:51 The Fugitives“My Mother Sang” The Promise of Strangers (Borealis 2018) 03:16 Ordinary Elephant “Highway 71” Before I Go (Berkalin 2017) 03:24

Brentford were through to the 4th round of the FA Cup after beating Oxford 1-0. Who were they to get in the next round? The Beesotted crew of Billy Grant, Liberal Nick and Gary Paul joined Aaron in the studio for their first get-together of the New Year discussing the Oxford match whilst looking forward to who they wanted to get in the FA Cup next round.  They also listened back a clip from the Xmas Bees Up at Fullers Brewery featuring Lloyd Owusu and Darren Powell.

The Beesotted crew of Dave Lane, Gary Paul and LLoyd Owusu head to the LoveSport studio once again to talk about a Brentford loss - this time against Hull City.  They are also joined by blogged Gabriel Sutton from The Football Lab and ex Brentford striker Lloyd Owusu who flies in from Sydney for the [Beesotted Xmas Bees-Up at Fullers Brewery on Friday 21st December(click for details)](http://bit.ly/2EsYEtn)

Yet another loss for Brentford against Swansea. The Beesotted crew of Billy Grant, Dave Lane and Gary Paul linked up with Aaron in the LoveSport studio to discuss losing to Swansea, Thomas Frank. How big a loss is Dean Smith and Richard O'Kelly leaving? Plus ex Brentford winger Marcus Gayle gives us his thoughts on why he thinks there is unrest in the Brentford camp

The West London derby is next up for Brentford. The Beesotted crew of Billy Grant, Dave Lane, Jimmy Mac and Gary Paul met in the Distillers Arms - not quite in QPR territory but very nearly so - to discuss all things Brentford. 0 m - Intro 5m 23 - Bees and Millwall fans in the pub 10 m 09 sec - Beesotted crew talk the implications of Millwall result 32 min 04 sec - If you could bring one Brentford player back who would it be? 41 min 02 sec - The Football Superleague has been mooted. Is this a good thing for Brentford? 59 min 12 sec - Five from The Hive. Gareth ([@GWDixie)](http://www.twitter.com/GWDixie)) from from QPR radio show Ranger Thing (@[RangerThing1](http://www.twitter.com/RangerThing1)) 1 hr 15 min 52 sec - Beesotted crew talk QPR 1 hr 32 min 50 sec - END Photo credit - Mark Fuller (Official BFC Pics)

Brentford went to Preston desperate for a win against the side with the worst defence in the league. The Beesotted crew decided to give the PNE game a miss this season choosing to watch the game on the Sky Red button - only the third match Billy and Dave have missed between them home and away since the Rosler era. Assembled in The Globe pub to watch the game were Billy Grant, Dave Lane, Gary Paul, Dan The Man, Teacher, Klopp, Wanderer Paul and Oli the Bee. We were told it was going to be a high scoring match by [@ProfoundValley](http://twitter.com/profoundvalley). He wasn't wrong as #PNE ran out 4-3 winners. Podcast flits between the live verdict on the match from various fans to reflecting on broader Brentford issues: 0m - Intro 20 in 21 sec - First goal scored - view from the pub 21 m 40 sec - More Beesotted Comment and views from the pub 28 m 55 sec - Half time thoughts on match - chat to Preston fan 35 m 44 sec - Bees fan talks about Brentford B tea win v Southampton this afternoon 41 m 25 sec - Bees fans discuss PNE match post-match 1 hr 1m 06 sec - Five from The Hive - Clare Thomas ([@ClareBearThomas](http://twitter.com/clarebearthomas)) gives us the lowdown on Norwich 1 hr 7 min 14 sec - Beesotted crew discuss Norwich match taking place at the weekend 1 hr 23 min 55 sec - END Photo credit: Mark Fuller (Official Brentford Pics)

It was the calm after after the Leeds United moan-fest storm. The Beesotted crew - Billy Grant, Dave Lane and Gary Paul - hooked up with Aaron at LoveSport radio studios to discuss the Leeds match plus more. To continue the moaning. As for that penalty ... was it a penalty? We're Brentford's changes effective? Was Leeds' fans reaction against the referee, the Brentford players and … well pretty much everything … a bit of an overreaction? 

Plus we catch up with ex Bees Stephen Hunt as he reminisces of his days at Brentford Please nominate Beesotted for a FSF Award (best club media and/or best club podcast) - [https://www.surveymonkey.co.uk/r/fsf-awards-2018](https://www.surveymonkey.co.uk/r/fsf-awards-2018)

Nominate Beesotted for an FSF award (Club media and/or Club podcast) by clicking here https://www.surveymonkey.co.uk/r/fsf-awards-2018 Leeds are next up for Brentford after a fairly unfruitful couple of weeks which has seen Brentford lose ground on the front-runners in this division - not winning in 5 matches now. The Beesotted crew of Billy TheBee Grant, Dave Laney Lane and Gary Paul met up in the virtual joint to discuss the Birmingham Match. Dean Smith being favourite with the bookies to get the Aston Villa job. And we look forward to the Leeds match - touching based with Andrew aka LUFC Stats. 0m - INTRO 4m 13 secs - Fans in the pub after the Birmingham game 7m 25 sec - Beesotted crew talk Birmingham match. Why is it Brentford are struggling to get a win at the moment? 31m 21 sec - Dean Smith is Bookies Favourite to take the Aston Villa Job. The Beesotted crew discuss how likely this is to happen 49 min 06 sec - Five From the Hive: LUFC Stats ([@LUFCStats](http://twitter.com/LUFCStats)) gives the lowdown on Leeds United 1 hr 1 min 30 sec - Beesotted crew discuss the trip to Leeds including the Beesotted Alternative Leeds United Travel Guide 1 hr 22 min 28 sec - END

Brentford are sitting high in the Championship - in 2nd place after a comfortable victory over Wigan.  And the Bees were looking ahead to a match against bottom of the table Ipswich on Tuesday night.  The Beesotted crew of Billy TheBee Grant, Katie Bee Graham and Gary Paul hooked up with Aaron Paul to discuss Wigan. Morsey's sending off. Theatre and football - with the new football plays hitting the theatre "Asian Football Casual" by ex Leicester football hooligan Riaz Khan. And The Wolves at Stratford Royal East - a play about a US Womens football team.  Plus we spoke to Joe Fairs from Ipswich's Blue Monday Podcast about Ipswich town. #itfc #latics #BrentfordFC

It may have been a two week break for the fans, but there's never a dull moment down at Griffin Park – Dave Laney Lane, Gary Paul and Edward The Headward decend on the Love Sport studios to natter all things Bees – including a round-up of Brentford player on international duty as it wasn't all about Henrik Dalsgaard's Denmark v Chris Mepham's Wales... we discuss the threat of ‘feeder clubs' to the traditional Football League set-up, will we sell out our Arsenal ticket allocation and how strong a side should Dean Smith pick,  Birmingham City's 12-point deduction threat for FFP violations, the return of Ricoh Henry to full training, and we look forward to Wigan and the rest of September's fixtures.... what can we expect from the second chapter of 2018/19?

Billy Grant, Dave Lane and Gary Paul joined by ex Love Island character Sam Holmwood - to reflect on the 2-1 victory over Nottingham Forest at the weekend. Plus they discuss the best fake news football stories from present and back in time. And they look forward to the Arsenal League Cup match at the end of the month. Photo Credit: Mark Fuller (Official Brentford Pictures) #nffc #afc #gooners

Since last week's LoveSport Radio show, Brentford have drawn at Aston Villa, where The Bees almost held on to win, then saw the news season unbeaten bubble burst at Ewood Park, where the Bees went down 1-0 to Blackburn.  Dave ‘Laney' Lane, Gary Paul and Matt ‘The Allard' Allard look back at an eventful week, and ahead to the next two important fixtures. Following the departure of Ryan Woods to Stoke for £7m we speak to Stoke City Podcast ‘The Wizards of Drivel' about the Potters' new signing, and how Gary Rowett will use him, plus have a natter with Cheltenham fan, Mark Halliwell, ahead of Tuesday night's match against Town in the Carabao cup . Dave Lane

With The Bees still unbeaten ahead of the midweek trip to Aston Villa, Dave Lane, Gary Paul and Dan Mann gathered at Love Sport HQ to talk all things Brentford. The Beesotted crew discuss the win over Sheffield Wednesday on Sunday, and listen to the fans thoughts after the match, and talk to The Villa View's, Dan Bardell, @danbardell, about the Villa Park vibes.

The Beesotted crew gathered at The Prince Blucher pub on Twickenham Green for a busy evening of nattering all things Brentford and supping London Pride Unfiltered. Dave Lane, Ed The Head Langdon, Robin Hood and Gary Paul look back briefly to last weekend's draw at Stoke, Tuesday evening's Cup win at Roots Hall, Southend, Mark Devlin's ‘We Don't Want You At Brentford' Warning and some exciting developments on the new stadium site. There's also a new Games Gone feature on Stan Bowles, we talk Brentford's least welcoming away days and James Marriott from the Wednesday Week podcast talks to Billy and answers Five From The Hive. 0 mins – Intro 02:41 – Stoke and Southend Reflections 09:18 – Post Stoke Clips 13:00 – Post Southend Clips 15:05 – Strength In Depth 29:00 – New Stadium and Brentford Drone 35:32 – Mark Devlin's Warning 38:40 – The Game's Gone – Stan Bowles 45:38 – Least Welcoming Away Days 54:15 – Five From The Hive with James Marriott from the Wednesday Week podcast 1:03:00 – Outro 1:09:50 – Ends

Brentford got a well deserved three points at home to Rotherham - demolishing them 5-1 with goals from Maupay (2), Watkins, Canos and McLeod.  Billy Grant, Dave Lane and Gary Paul linked up with Aaron Paul in the LoveSport studio to discuss the match. Who stuck their head above the parapet? With Ryan Woods on the way out to possibly Swansea, who looks most likely to take his place.  With the transfer deadline on Thursday, will we be able to hang onto our other players - with Mepham and Watkins getting shown some love. Looking back to our Championship bloggers feature on Beesotted ([click here for part 1](https://beesotted.com/championship-bloggers-predictions-pt1-2018/) and [click here for part 2](https://beesotted.com/beesotted-championship-predictions-nffc-wba/)) where all 24 championship bloggers gave us their views on their team and how they would do this season, we look at how they are looking after playing their first game.  The [Beesotted PrideOfWest.London Podcast](prideofwest.london) will be back this week LIVE on Thursday evening for a deadline day special - 7.30pm. Check Beesotted.com for link Photo: Mark Fuller (Official Brentford Pics)

After a hectic week involving the Beesotted End of Season Podcast. The Football Blogging Awards. It's time for the Beesotted crew to kick back and reflect on the week just gone and the season. In the Love Sport Radio studio with Joe - Billy Grant, Dave Lane and Gary Paul chatting about Brentford full back Ilias Chatzitheoridis' appearance on the end of season podcast. The manager sack race. With the rumour that at least 16 clubs will fall foul of FFP this season, they discuss whether Financial Fair Play is actually fair and working for all clubs. Or should they tear up the rules and start again? #BrentfordFC

Back to the North East for The Bees at the weekend as they look to get three points back on the board with a win against Sunderland. The Beesotted crew assembled at The Cross Keys pub in Stamford Brook to ascertain whether or not we could get our faltering playoff push back on course. In the studio (er pub) we have Billy Grant, Dave Lane, Greedy Greville Waterman and Gary Paul discussing a plethora of important issues including where to go in Sunderland. We ask where Preston;s slightly thuggish tactics paid off in the end. And the looked at a number of interesting press stories and discussed he true meaning of them. Plus Billy Grant chats to Connor Bromley from Sunderland blog The Roker Report. 0 min - Intro including the Sunderland alternative travel guide 14 min 38 sec - Preston & Brentford fans in the Pub after the game 22 min 12 sec - Beesotted crew discuss Preston match. Bees' team selection. Red card. Preston's rather aggressive approach to the game 42 min 01 sec - Mathew Benham Admits Future Doubts. Lionel Road Nightmare. Beesotted crew discuss a number of pertinent issues in the news 1 hr 03 min 21 sec - Interview with Connor Bromley from Sunderland blog Roker Report 1 hr 19 min 28 sec - Beesotted crew discuss Sunderland match and briefly also talk about Tuesday's Birmingham game 1 hr 29 min 38 sec - END You saw what we did there right? Anything Football League World and HITC can do, we can do better ;-)

It's transfer deadline day. And with the Derby match on the horizon, Brentford fans were praying that their team would remain pretty much intact at 11pm on Thursday 31st January. The Beesotted crew met up the the old favourite - The Cross Keys pub in Stamford Brook to discuss all sorts. The loss against Norwich. Transfer deadline day and what impact will Vibe leaving have on Brentford? Chris Mepham has been subject to a substantial bid from Bournemouth. Why did Brentford reject it? Plus we chat to [Kev](www.twitter.com/kevk37 "Kev from Limerick") from Limerick's Blue Army about new signing Chidoze Ogbene. Plus we talk to Chris from Derby Podcast ‘[Steve Bloomers Washing](Steve Bloomers Washing Podcast "Steve Bloomers Washing")' about our match with Derby at the weekend. In the Pub: Billy Grant Dave Lane Gary Paul 0 m - Intro. Plus Beesotted crew discuss their Derby County Alternative Tourist Guide 14 m 34 sec Brentford and Norwich fans after the game in the pub 19 m 0 sec - Beesotted crew discuss the Norwich match 38 m 46 sec - Transfer deadline day. Beesotted crew discuss Chinese interest in Lasse Vibe. Bournemouth's outrageous bid for Chris Mepham and discuss how much is he worth. 56m 03 sec - Interview with [Kev](www.twitter.com/kevk37 "Kev from Limerick") from [Limerick Blue Army](https://m.facebook.com/Blue-Army-279080658915944/ "Limerick Blue Army") about new signing Chiedoze Ogbene 1 hr 09 min 29 sec - Beesotted crew talk Ogbene. Interview with Kev from Limerick's Blue army 1 hr 17 min 59 sec - Chat to Chris from [Steve Bloomers Washing Podcast](https://stevebloomerswashing.com/ "Steve Bloomers Washing Podcast") 1 hr 32 min 5 sec - Beesotted crew chat Derby 1 hr 37 mins 26 sec - END

Brentford were feeling chipper after swerving the potential banana skin aka Bolton - going out 2-0 winners to their Lancashire rivals. Reading were next up for the Bees. The Beesotted crew were back in their favourite haunt - a very lively Cross Keys pub in Stamford Brook, Hammersmith - to discuss all sorts including: Giving Bees fans the most-go tourist attraction venues in Reading for the weekend Discussing the Bolton victory including who Bournemouth manager Eddie Howe may have been scouting. Neil Maupay - is he back on track? Mature match mascots at Brentford after the Wolves fan was made mascot for his friends for the Bolton match Brentford's statistical chances of promotion - apparently it's 20% at the moment Reading - apparently they were pitted at 18th in the ‘stats league' when they were in the layoff zone last season. Have things evened out this season? We also check out the Football Village News … including news on ex-Bee Adam Forwhaw and a new Finnish international B-team signing Plus we catch up with Becka White(@MissBeckaEllen) from The Tilehurst End blog and podcast In the pub: Billy Grant Dave Lane Savvy Bee Gary Paul 0 min - Intro plus “Things to Do in Reading” fan guide 12 min 38 sec - Fans in the pub after the Bolton match 16 min 49 sec - Beesotted crew chat Bolton including Eddie Howe - who was he scouting; Neil Maupay - is he back on track; Mature mascots at football; Brentford are in the 20% bracket for promotion - apparently. Should we be excited? 28 min 30 sec - Interview with OGC nice fan about Neil Maupay 31 min 38 sec - Beesotted crew chat Neil Maupay- is he back on track? Should we just leave him to develop without getting on his back? 51 min 43 sec - The Football Village News including ticket info for Reading and Sunderland. Ex Brentford player watch with Adam Forshaw and (tenuous) Keshi Anderson who jumped ship before signing to join Crystal Palace. We sifted through the new rules for bring stuff into stadia. We touched on the player of the month awards that Bees layers were nominated for but didnt' win. We discussed the new B Team signing Jaakko Okansen and forthcoming B team fixtures 1 hr 06 min 21 sec - Beesotted chat to Becka White from The Tilehurst End Reading Blog and Podcast 1 hr 18 min 40 sec - Beesotted crew chat Reading - pinpointing key Reading matches for them over the years 1hr 30 mins 47 secs - END

On this edition of Thursday Night Tailgate we're joined by former Steelers TE and 4 Time Super Bowl Champion Randy Grossman; former University of Georgia and Denver Broncos RB Olandis Gary; Pittsburgh Sports Talk Radio Host plus Host of the Pirates & Penguins Pre & Post Game Shows, Paul Alexander; and Detroit Tigers legendary Pitcher and the last Pitcher to win 30 games in a season, Denny McLain. Former Patriots Pro Bowl RB Tony Collins joins us to go through our 5 Star Picks of the Week. Plus be sure to check out our Spotlight on the Positive segment to hear two more stories about players doing great things in their communities.

Nowt better than a win against Fulham to banish the memory of two injury time opposition goals at QPR it has to be said. And with Bees fans in positive mode, we look forward to the away trip to Hull. And the Beesotted crew congregated in the Cross Keys Pub to discuss Brentford Players' cooking skills. That Fulham match which has Bees fans walking around with a grin on their face all week. Wolverhampton Wanderers - they've been banked as Championship winners already by most. But is everyone singing too soon? We chat to Andreas Bjelland and Lasse Vibe minutes after their cooking exploits to discuss the win against Fulham and the forthcoming match against Hull. We pondered on Alan Judge's return in the B Team game against Barnet where he scored a goal and debated whether Jota - who is obviously not wanted in Birmingham - should come back to the Bees for a cut price or has that moment gone? Plus we chat to Hull fan Will Hardcastle (@WillHardcastle) about Hull's troubles. In the pub come studio: Billy Grant Dave Lane Matt The Allard Allard Gary Paul 0m - Intro 16 m 31 sec - Fulham and Brentford fans from the pub 24 m 01 sec - Beesotted crew chat Fulham match plus talk about the Beesotted video mash up showing footage of fans on both the Brentford and Fulham terraces during the 3-1 match - https://www.youtube.com/watch?v=1b93ZTkE2XE 51 m 46 sec - Lasse Vibe and Andreas Bjelland chat to Beesotted 55 m 51 sec - Bees crew chat Danish 1h 02 m 0 sec - Beesotted crew chat about the return of Alan Judge plus there is still more Jota discussion flying around 1h 18 m 08 sec - Interview with Hull Fan Will Hardcastle 1h 28 m 32 sec - Bees crew chat Hull, Xmas Social, spanking brand newly designed Beesotted garms and hot off the press The Big Brentford Book 1 h 39 m 27 sec - end #BrentfordFC #hcafc

Christine has been sober for 129 days... This is her story… Support the Recovery Elevator Podcast by shopping at Amazon with the Recovery Elevator link: www.recoveryelevator.com/amazon/ This episode was brought to you by Cafe RE! SHOW NOTES What is a dry drunk? It is someone who just doesn’t drink anymore, who has 'quit' using sheer willpower... ***Spoiler Alert*** Willpower eventually runs out. We need a program, something and someone to fall back on to support us. Your program can look completely unique to yourself and doesn't just have to be AA (although many do recommend it). When you quit using sheer willpower, sure, you become healthier, physically feeling like you’ve been born again and the memory of passing out in a Cracker Barrel buffet line begins to fade. You'll start to gain confidence in your recent found 'sober' success and you say to yourself, "I did this. I quit. I got this." (Uh-oh, those three little words, think RE #86... Problem right there!) Eventually, we will forget entirely about the Cracker Barrel buffet line, which is a problem because, A – their cornbread is fantastic and, B – that was the reason you quit drinking. That was not a highlight in your life.  Studies show that humans have selective memory and we tend to remember the good things (i.e. the Cornbread) and not the bad things (i.e. the Ambulance, the Buffet Line, and the Cracker Barrel experience). As a dry drunk, when we quit drinking, our genius plan is to simply not drink, thinking that one day we’ll be able to drink normally again. If you have this thought, don’t worry, every alcoholic has, but the dry drunks don’t ever address this or relinquish the thought. The key is to surrender. This is what I call 'white knuckling it'. I think everyone is white knuckling it when they quit drinking but the dry drunks keep white knuckling it. Right about the time when all the physical healing has taken place (for me, it took over a year), is when the true white knuckling takes place. It’s when Gary (Paul's alter-ego) starts to make an appearance. It’s when 'we' start having the internal dialogue of justification. It’s when our unconscious minds have seen the barrage of alcohol adds on social media, television, and everywhere else our open eyes and ears look. This is when the cognitive dissonance starts to take place... Translation, we need help! We can't do this alone... [ 08:12 ] Paul introduces Christine. Christine's last drink was June 13th of 2016, about 129 days ago. She has been sober for just over 4 months. Christine grew up in a small town in central Michigan. She is now studying chemistry at Montana State University and is almost finished with her Ph.D. She loves hunting, fishing, camping and anything else outside... [ 09:23 ] Paul talks about first meeting Christine in 2011 when he was a dry drunk and how she helped him in 2014 to make a change after hitting his bottom. Christine remembers that Paul was hurting so badly and she was so glad that Paul gave her a call. There were lots of tears, lots and lots of tears (and it wasn't just the horses and pastures they were passing causing an allergic reaction) as they drove down canyon from Big Sky Ski Resort where Paul was DJ-ing a wedding. Christine urged Paul to call his mom, dad, and brother, to seek support... Christine has been an integral part of Paul's sobriety. [ 14:03 ] Talk to us about your Elevator. What was your bottom? "Bottoms are always defined differently... I had decided back in December of 2015 to quit drinking. I stopped drinking for 2 weeks before deciding that I wasn't a 'quitter'! I picked right up where I left off. I wasn't fully committed, I hadn't taken the steps I needed." In June, Christine had a "what am I doing with my life" moment on her way to fishing... She had a couple beers on the road and stopped to let the dog out before getting to the fishing spot, where she realized that her bottle of whiskey had spilled everywhere. "I was horrified, my heart started to flutter and I started to panic..." On the way back from fishing, Christine smacked a deer. This really opened her eyes as so much more could have gone wrong... Christine took this as a sign that it was time to make a change.   [17:51  ] How did you do it? Walk us through the first day, the first week. "Those first few days were such a blur. I started intensive outpatient therapy (IOP)... I was a wreck. The IOP really helped. I had a friend in West Yellowstone who I relied on heavily during my early days of sobriety. I spent a lot of time on the fishing boat out in the middle of nowhere." [ 19:36 ] Christine comments on how important it is to get outdoors...  "Fly fishing has just become my absolute passion. To this day, anytime I feel wrong, or off, or I have cravings, I throw whatever I'm doing to the side and head to the river." Since being sober, Christine has not torn any waders or taken any 'accidental' swims in 43 degree weather! Fishing has taught Christine the beauty of being totally present. [ 22:51 ] How much did you drink? Talk to us about your drinking habits before you quit. "I was on an exponential curve downwards... That last month of drinking was just sliding... I was finishing almost a bottle of whiskey a day." "I'd use booze to handle work, to handle stress, to handle literally everything..." [ 24:31 ] Christine talks about her bipolar diagnosis. Christine is diagnosed with bipolar II, which is an elevated state of mood... "My doctors and counselors kept telling me that I drank too much... They told me that my moods, the ups and downs, would improve if I stopped drinking. Alcohol would just make the highs higher and the lows lower... I could just drink and drink and drink when I was in a mania state, but when I was depressed, it would drag me down and down and down..." Christine got honest with herself and those around her... [ 29:40 ] What changes did you see? "The biggest part was telling people about it. When I didn't have the strength, I had other people to keep me in line. I don't think anybody can do it alone." Christine lost 25lbs. just from quitting drinking. Going to bed at night is still challenging for Christine, but it's a lot better than pounding shots to blackout. "Some days are still absolute hell, my emotions get the best of me... These are the hardest. Sometimes I head into work at 3am to keep me from drinking." [ 33:29 ] Walk us through a day in your life and how you stay sober today. "I don't really have a day to day sobriety plan. I haven't fully gotten on board with AA, but I do go to a Friday and Saturday AA group at 9pm. I have a bunch of friends there. I listen to this podcast and participate in the Facebook Group... So many times I have looked at that and have been so thankful. I see two different counselors, an addiction counselor and a mental health counselor. Honestly, I'm so busy that I just dig my head into what I'm doing and be there and be present." [ 35:38 ] Rapid Fire Round What was your worst memory from drinking? "I was 16 and I was binge drinking. I pounded 8 shots of UV-Blue and 10 minutes later was puking blue... My mom was not so thrilled." Did you ever have an “oh-shit” moment? "When I smacked into that deer... I realized it was time." What’s your plan moving forward? "To keep sober. I consider future events that could be triggering and talk out a plan to stay sober, making sure that I have an out." What's your favorite resource in recovery? "My group at the Alcohol and Drug Services here in Bozeman, MT." What’s the best advice you’ve ever received (on sobriety)? "Get an accountability partner, giving them permission to call you out on your crap!" What parting piece of guidance can you give listeners who are in recovery or thinking about quitting drinking? "Dive in. Do it. Don't give up. It's going to suck at first, but a week from now it'll be better, just keep going." “You Might be an Alcoholic If…” "If you try to drink the split whiskey in the bottom of your cooler that's mixed with the water...." (Thanks Paul!)  "If you start selling your fly rods so you can buy another bottle of whiskey." - Christine   Resources mentioned in RE 90: Support the Recovery Elevator Podcast by shopping at Amazon with the Recovery Elevator link: www.recoveryelevator.com/amazon/ Connect with Cafe RE For $12.00 per month, you can have unlimited, private access to groups of like-minded people via in-person meet-ups, unsearchable Facebook groups, and travel. First month FREE with Promo Code: Elevator. “We took the elevator down, we gotta take the stairs back up. WE can do this!” Support the Recovery Elevator Podcast by shopping at Amazon with the Recovery Elevator link: www.recoveryelevator.com/amazon/ This episode was brought to you by Cafe RE and get your daily AA email here!