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In this episode i am talking about a broken system, telling my own story coming from a super overworked hustling business person to focusing more on health and stress management. I am sharing all my best advices and tools with you that helped me to become a more healthier version of myself while still being an ambitious go-getter business person. ;-) Mehr Infos zu mir: @franzis_footprints Join my next Retreat www.franzis-footprints.com Mehr zu FREIFLUG - mein 6 Wochen Business Starter Coaching 1:1 Mentoring
Anne Lester is a best-selling author and financial expert on a mission to help rising leaders save smart and retire happy—on their time and target. Her new book, Your Best Financial Life: Save Smart Now for the Future You Want helps younger savers find long-term savings success by overcoming their behavioral biases. Anne spent 20 years as Head of Retirement Solutions for J.P. Morgan, and is also a media commentator with coverage from the likes of Bloomberg TV, Barron's, CNBC, Forbes, Wall Street Journal, and New York Times. Anne and her husband have two children—a Gen Z-er and a Millennial—who are working to become retirement-ready. Get ready for some real talk about: How to lose your shame and fear about your financial future The secret to hacking the system and live the life you want How to feel in control of your financial wellness Why Gen Z may be the most prolific savers in history Follow Anne Lester:Instagram: @savesmartwanne
Master Scammer Reveals How to Hack The System | Cyx --- Support this podcast: https://podcasters.spotify.com/pod/show/mattcox/support
What we're talking about: Strategies for a listener named Nicole, who is a music teacher struggling with finances and seeking ways to earn extra income while balancing her responsibilities. Why it matters: Finding creative ways to generate income is important in pursuing agency because it enables individuals to have more control over their financial situation and create opportunities for personal and professional growth. What actions to take:
In today's episode, I chat with Aaron Mitchell, the visionary game-changer who sparked a wave of financial equity and inclusion when he drove an initiative to move $100m of Netflix's cash into Black-owned banks in 2020. The groundbreaking effort provided a platform for marginalized communities to thrive and drew nationwide attention, leading to features in The New York Times, CNBC, and Wired.I originally met Aaron in 2020. I was in the throes of planning the global HR summit, to this day - still the world's largest enterprise conference presented in virtual reality, and I wanted to have Aaron be a part of it. Unfortunately, schedules didnt line up, though we've remained in touch ever since, keeping tabs on each other's progress, until one day we'd get a chance to speak again. Today's that day and our discussion surpassed even my wildest expectations. Together we delved deep into Aaron's journey and motivations, his experiences at Netflix, and the genesis of his pivotal Black Banks initiative. We'll also explore our shared passion for Brazil, Aaron's tactics for "hacking" the system for racial equity, and his vision for the coming 12 months.It was a long time coming, worth every bit of the wait, and I hope you enjoy our conversation, as much as I did recording it.Aaron MitchellAaron Craig Mitchell is an LA based Entrepreneur, Advisor, Coach, and Change maker with nearly 20 years experience across various industries. He is currently the Co-founder and CEO of Pega Visão Salvador Club (PVSC), a Web3 entertainment company as well as CEO of Aaron Craig Mitchell Enterprises, LLC (ACME, LLC), a coaching and advisory business. He was recently the Director of HR for Netflix Animation, one of the largest and fastest growing animation studios in history and prior to that spent his career as a leader in Talent Acquisition across various industries, companies and geographies. An experienced business leader with a demonstrated history of executing change, Aaron has become globally recognized for his historic work pioneering Netflix's 2% Cash Holdings Pledge of $100 Million into Black Owned Banks. LinkedInWebsiteThinking Inside the BoxConstraints drive innovation. We tackle the most complex issues related to work & culture. And if you enjoy the work we're doing here, consider giving us a 5-star rating, leaving a comment & subscribing. It ensures you get updated whenever we release new content & really helps amplify our message.LinkedInInstagramTwitterWebsiteApple PodcastsGoogle PodcastsSpotifyStitcherPocket CastMatt BurnsMatt Burns is an award-winning executive, social entrepreneur and speaker. He believes in the power of community, simplicity & technology.LinkedInTwitter
Each week we revisit a short skit from the main podcast, a year or more back. In this one, the GM has to deal with a player who only wants to play Burrows & Bearowls.
What to expect at the airport this holiday season. Is “Air-maggedon” over? How are inflation - and maybe recession - affecting travel? How do airfares and hotel rates compare to prior years? We unwrap it all in our all-singing, all-dancing Holiday Extravaganza to rival the Macy's Parade (not really). But we DO share really useful insider tips for how to navigate the crowds and travel better. Plus, did you know Black Friday and Cyber Monday apply to your vacations, not just the mall? Deal Guru Jessica Deverson has the list of holiday offers with some of the deepest discounts and most valuable freebies we've seen in years. Norwegian Cruise Line. G Adventures. Royal Caribbean Cruises & more. ‘Tis the season to travel! _ Produced by The Greenville Podcast Company.
This is a quick take as a way of introduction for a broader podcast with Sholem Aleichem. We hope to record this longer podcast tomorrow. But this will set up some themes for the conversation.Jewish Encyclopedia - Apostle (regarding Sound No. 12 – מיהו יהודי and the Jerusalem Council).Investigative reporting is absent from the Hareidy press. But still strong in the NYT. Specifically, the author of the articles about Satmar NYT: Brian M. Rosenthal. Brian won the 2020 Pulitzer Prize for his investigations of the NY Taxi industry. Nothing of this caliber exist in the Jewish or Hareidy press. They are afraid to look in the mirror. While their communities are rotten and corrupt, they pretend to take a high moral ground in relationship to others. Get full access to mentalblog at mentalblog.substack.com/subscribe
There's two things that hold people back from doing what they really want to do: time and money. Today I'm going to teach you: 1-how to get more time and money 2-why you never seem to have enough 3-what's the thing that makes manifesting harder in some areas than others - and how you can hack it! Let me know how much you loved it by taking a screenshot of this episode + tagging me on IG! @xocassiemackenzie Are you an online coach and ready to make moves to create a 6 or 7 figure business? WATCH THIS FREE TRAINING TO
«Это ощущение свободы, это опыт, который вы будете вспоминать еще долго»(С) Регина КапитуроваОтвет на ключевой вопрос вы можете узнать в новом выпуске подкаста «HARK&MOVE», где Виктория Ушакова и Регина Капитурова параллельно еще и обсудили следующие аспекты: Возможно ли учиться бесплатно в Испании, ещё и получать ежемесячную стипендию, покрывающую все расходы? Как с помощью университета отправиться на семестр за границу без IELTS и TOEFL, и немного о написании идеального мотивационного письма для заявки на учебу за границей.Правда ли, что испанцы спят днём, а преподаватели всегда со студентами на «ты»? Открытия в Испании: чем была поражена и что приятно удивило.*Со-ведущая: Регина Капитурова - выпускница НИУ ВШЭ, училась по программе Erasmus+ в университете Алькала де Энарес в Испании в 2021/2022 учебном году и поступила в магистратуру в университет Миланаinst: @regina_kaptelegram: @regina_kapВесь подкаст на русском языке//“This is a feeling of freedom, this is an experience that you will remember for a long time”(C) Regina KapiturovaYou can find out the answer to the key question in our new episode of HARK&MOVE podcast, where Victoria Ushakova & Regina Kapiturova also had been discussing the following aspects:Is it possible to study for free in Spain & also receive a monthly scholarship that covers all expenses? How to move abroad for a semester with the help of the university without IELTS & TOEFL, a little bit about writing the perfect motivation letter for applying to study abroad.Is it true that the Spaniards usually sleep during the day & teachers are always on first-name terms with students? Discoveries in Spain: what amazed Regina most of all & what pleasantly surprised her.*Co-host: Regina Kapiturova - HSE University graduated, had been studying under the Erasmus+ program at the University of Alcalá de Henares in Spain in the 2021/2022 academic year & enrolled in a master's program at the University of Milaninst: @regina_kaptelegram: @regina_kapThe whole podcast is in RUS.
Candy and Eugene welcome documentary filmmaker Nico Edwards to discuss outlier travel, adventure and filmmaking on a 120 foot sailboat going to Antarctica. That's a mouthful. The agents saw two documentaries directed by Nico Edwards and found them both compelling. The conversation with Nico stands out as one of their favorites. The 2017 feature documentary "Sea Gypsies:The Far Side of the World" is the center of the discussion but both the film and Nico's conversation are generative. The documentary follows " a small group of modern seafaring gypsies as they strike out across the largest expanse of of uninhabited geography on earth, in search of adventure, awe and whatever else lies at the far side of the world. The vessel is Infinity,a 120-foot hand-built sailboat crewed by a band of miscreants. The journey, an 8.000 mile Pacific (crossing from New Zealand to Patagonia with a stop in Antartica." IMDB) Please let us know if you watched the documentary (on Prime or Vimeo) and let us know what you thought: theagency.podcast@gmail.com
Un nuevo HACK THE SYSTEM con Efraín Foglia para ahondar en los efectos nocivos de estos sistemas criptográficos: la especulación, sus agujeros fiscales, el acaparamiento de los millonarios de siempre, y los problemas de adicción que crean las criptomonedas en personas vulnerables que acuden a ellas para mejorar su precaria situación económica. Con el periodista Ekaitz Cancela, autor del libro ‘Despertar del sueño tecnológico’ e investigador del reverso oscuro de las criptomonedas, Mario Escribano, redactor de Teknautas, la sección de tecnología del diario El Confidencial. Además, hablamos con el inspector de Hacienda José María Peláez y con la psicóloga Consuelo Tomás, directora del Instituto Valenciano de Ludopatía y Adicciones no Tóxicas, el primer centro en tratar la adicción a las criptomonedas en España. Más información aquí: https://bit.ly/HackCripto1046 Sigue haciendo posible nuestros monográficos: http://bit.ly/ProduceCC
Más Juntas Emprendemos con Soraya González Guerrero En un nuevo Hack The System hablamos de la privación de libertad, de cómo se ejecuta y sobre todo de esa gente que a un lado y a otro de las rejas hacen grandes esfuerzos para que este sistema sea más humano y no colapse. Un camino por el que nos guía Stéphane Grueso, que nos cuenta su experiencia dirigiendo en 2008 el documental “Módulo 8”.Seguimos el recorrido de la mano de Carlos Gómez, exrecluso y trabajador de la asociación Àmbit; Pilar Almenar, periodista y presidenta del proyecto IM-PRESAS y Carlos García Castaño, abogado experto en derecho penitenciario. Más información aquí: https://bit.ly/HackCarcel1002 Sigue haciendo posible nuestros monográficos: http://bit.ly/ProduceCC
Y Juntas Emprendemos con Andrea Olea El fundador de Wikileaks, Julian Assange, lleva una década sin poder disfrutar de su libertad. En Hack The System con Stéphane Grueso hablamos de las filtraciones, de quiénes y cómo se llevan a cabo, de periodismo, investigaciones y leyes, de las consecuencias para quienes las llevan a cabo y para la realidad que denuncian. Escuchamos a expertos y filtradores, que han sufrido las consecuencias de hacer lo correcto. Más información aquí: https://bit.ly/filtra951 Haz posible los monográficos de Carne Cruda: http://bit.ly/ProduceCC
En Hack the System con Stéphane Grueso hablamos de personas migrantes que han dado un paso al frente en el activismo y escuchamos historias como la de Ismail El Majdoubi, fundador de "EX MENAS", Ruth, una mujer que llegó como refugiada a Madrid y que forma parte de la asociación “Somos Tribu” o la de Serigne MBayé, ex portavoz de la asociación de manteros y actual diputado en la Asamblea de Madrid. A continuación, en TechMex con Efraín Foglia nos adentramos en el mundo de los videojuegos. ¿Cuál es su lado más oscuro? ¿Cómo se entrecruzan con arte, ciencia, tecnología y política? Hablamos con Luca Carruba, co-director de Arsgames y Mónica Rikić, artista de nuevas tecnologías. Más información sobre el programa aquí: http://bit.ly/Hack893 Sigue haciendo posible nuestros monográficos: www.carnecruda.es/hazte_productor/
En un año en el que los mayores han sido los grandes afectados por la pandemia y donde la ayuda mutua y el movimiento vecinal se ha convertido en la única red para muchas, hablamos con veteranos y veteranas del activismo junto a Stéphane Grueso en Hack the System. Y después, ¿cómo se relaciona nuestro cuerpo con las tecnologías? Con Efrain Foglia en #TechMex hablamos de tecnologías usadas para la superficie y el interior de nuestro organismo. Más información aquí: https://bit.ly/HackSystem873 Sigue haciendo posible nuestros monográficos: www.carnecruda.es/hazte_productor/
¿Se puede ser activista en el trabajo? ¿Es posible separarlo de nuestros ideales?Traemos a profesionales que han convertido su trabajo en activismo en un nuevo #HackTheSystem, con Stéphane Grueso. Hablamos con Eric Sanz de Bremond, integrante de LegalSol; Ignacio Robles, bombero y defensor de Derechos Humanos y Ana Requena, cofundadora y redactora jefa de género en elDiario.es. Y después, hablamos de cómo hackear las ciudades para que todos sus habitantes vivan mejor con Efraín Foglia en #TechMex, con los arquitectos Pablo Martínez Díez y Santi Cirugeda. Más información aquí: https://bit.ly/Hack853 Haz posible Carne Cruda: www.carnecruda.es/hazte_productor/
En este nuevo “Hack the system”, analizamos el movimiento sindical con Stéphane Grueso. Hablamos con Adriana González, sindicalista y presidenta del Comité de Empresa de una compañía de 1200 trabajadores. Con Asunción Torres, huelguista de Induyco Cáceres en 1977. Y repasamos la organización sindical en otros países. A continuación, nos preguntamos: ¿Qué escenarios son posibles cuando se "hackean" las áreas del conocimiento? En TechMex, rompemos los límites entre Ciencia, Arte y Tecnología junto a Mónica Bello y Mara Dierssen, Escucha el programa completo aquí http://bit.ly/Hacktivismo834 Haz posible programas como este en www.carnecruda.es/hazte_productor/
Recorrió el mundo la noticia de que un grupo de pequeños inversores se pusieron de acuerdo para acorralar a los peces gordos de Wall Street desde el foro Reddit. Dedicamos un nuevo capítulo de Hack The System con Stéphane Grueso a contar una historia de organización ciudadana, de tecnología, de coordinación y de una mezcla entre troleo, reivindicación, denuncia y pasta, mucha pasta. Después, Efraín Foglia, a.k.a. Mex Mafia nos cuenta cómo el espacio de libertad que era el internet que se proclamaba desde California en los años 90 no ha dejado de deteriorarse y hoy en día no sabemos qué posibilidades democráticas reales tenemos al usar esta red de redes. En honor a la lucha zapatista proponemos en este programa un “Otro Internet es posible” y hablaremos de algunos proyectos que trabajan desde las bases por este postulado de resistencia. Haz posible Carne Cruda aquí: http://www.carnecruda.es/hazte_productor/
Stéphane Grueso se estrena en “Hack The System” hablando de “artivismo” con Abel Azcona. Repasamos su trayectoria con la profesora Eva Aladro Vico y hablamos de otras iniciativas de arte y activismo. En la segunda parte, vuelve Mex Mafia con Tech Mex para hablarnos de violencia machista en la red con la abogada penalista Laia Serra Perelló y con Thais Ruiz de Alda, tecnóloga y jurista fundadora y directora ejecutiva de DigitalFems. Y hablamos del trabajo iniciado por la periodista Cristina Fallarás en el proyecto #Cuéntalo. Más información sobre el programa aquí: https://bit.ly/HackSystem794 Haz posible monográficos así aquí: http://www.carnecruda.es/hazte_productor/
Stéphane Grueso se estrena en “Hack The System” hablando de “artivismo” con Abel Azcona. Repasamos su trayectoria con la profesora Eva Aladro Vico y hablamos de otras iniciativas de arte y activismo. En la segunda parte, vuelve Mex Mafia con Tech Mex para hablarnos de violencia machista en la red con la abogada penalista Laia Serra Perelló y con Thais Ruiz de Alda, tecnóloga y jurista fundadora y directora ejecutiva de DigitalFems. Y hablamos del trabajo iniciado por la periodista Cristina Fallarás en el proyecto #Cuéntalo. Más información sobre el programa aquí: https://bit.ly/HackSystem794 Haz posible monográficos así aquí: http://www.carnecruda.es/hazte_productor/
Nuevo Hack the System con Patricia Horrillo y MexMafia Este 25 de noviembre, Día Internacional de la Eliminación de la Violencia contra las Mujeres, el activismo sigue en lucha por las víctimas, por las asesinadas y por las supervivientes. Patricia Horrillo nos trae a Almudena Rodríguez, de L'Associació de Drets Sexuals i Reproductius para hablar del derecho al aborto e indagamos en la historia de las sufragistas. Y Efraín Foglia AKA MexMafia nos hablará de “tecnocolonialismo”: un proceso colonizador continuo e infinito desde los oligopolios gigantes de la tecnología digital. Analizamos el poder Google y Amazon y aprendemos qué es eso del “vampiro neocon” en otra entrega de TechMex. Más información sobre este programa aquí: https://bit.ly/Hack772 Haz posible posible Carne Cruda aquí: http://www.carnecruda.es/hazte_productor/
Nuevo Hack the System con Patricia Horrillo y MexMafia Este 25 de noviembre, Día Internacional de la Eliminación de la Violencia contra las Mujeres, el activismo sigue en lucha por las víctimas, por las asesinadas y por las supervivientes. Patricia Horrillo nos trae a Almudena Rodríguez, de L'Associació de Drets Sexuals i Reproductius para hablar del derecho al aborto e indagamos en la historia de las sufragistas. Y Efraín Foglia AKA MexMafia nos hablará de “tecnocolonialismo”: un proceso colonizador continuo e infinito desde los oligopolios gigantes de la tecnología digital. Analizamos el poder Google y Amazon y aprendemos qué es eso del “vampiro neocon” en otra entrega de TechMex. Más información sobre este programa aquí: https://bit.ly/Hack772 Haz posible posible Carne Cruda aquí: http://www.carnecruda.es/hazte_productor/
Hack the System con Patricia Horrillo y Mex Mafia La periodista y agitadora Patri Horrillo nos habla de las grandes iniciativas ecoactivistas junto a Extinction Rebellion. Y el historiador Luis de la Cruz nos contará qué es “Salvem sa Dragonera”. Y Efraín Foglia, aka Mex Mafia, nos habla del concepto “Hacker” y sus diferentes significados y conceptos. Y nos enseña cómo ser uno sin tener una capucha negra y un ordenador Linux. Más información sobre el programa aquí: https://bit.ly/HackSystem752 Haz posible Carne Cruda aquí: http://carnecruda.es/hazte_productor/
Hack the System con Patricia Horrillo y Mex Mafia La periodista y agitadora Patri Horrillo nos habla de las grandes iniciativas ecoactivistas junto a Extinction Rebellion. Y el historiador Luis de la Cruz nos contará qué es “Salvem sa Dragonera”. Y Efraín Foglia, aka Mex Mafia, nos habla del concepto “Hacker” y sus diferentes significados y conceptos. Y nos enseña cómo ser uno sin tener una capucha negra y un ordenador Linux. Más información sobre el programa aquí: https://bit.ly/HackSystem752 Haz posible Carne Cruda aquí: http://carnecruda.es/hazte_productor/
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No preguntes qué puede hacer el activismo por ti, sino qué puedes hacer tú por el activismo. Estrenamos “Hack the system” con la periodista y fundadora de Wikiesfera Patri Horrillo: redes e iniciativas ciudadanas que tratan de subvertir burocracias y lógicas institucionales para mejorar la vida de la gente. Entrevistamos a la abogada y socia de la Asociación Libre de Abogadas y Abogados Lidia Posada y escuchamos al historiador y fundador del diario Somos Malasaña Luis de la Cruz. Y a continuación, Tech Mex con Mex Mafia: tecnopolítica para una visión crítica de la red con el diseñador de interacciones digitales, docente e investigador en diseño, activismo ciudadano y tecnologías en red Efraín Foglia. __ Existimos gracias a las aportaciones de los y las oyentes. Hazte productora o productor de Carne Cruda. Defiende tu altavoz en: en http://carnecruda.es/hazte_productor/
No preguntes qué puede hacer el activismo por ti, sino qué puedes hacer tú por el activismo. Estrenamos “Hack the system” con la periodista y fundadora de Wikiesfera Patri Horrillo: redes e iniciativas ciudadanas que tratan de subvertir burocracias y lógicas institucionales para mejorar la vida de la gente. Entrevistamos a la abogada y socia de la Asociación Libre de Abogadas y Abogados Lidia Posada y escuchamos al historiador y fundador del diario Somos Malasaña Luis de la Cruz. Y a continuación, Tech Mex con Mex Mafia: tecnopolítica para una visión crítica de la red con el diseñador de interacciones digitales, docente e investigador en diseño, activismo ciudadano y tecnologías en red Efraín Foglia. __ Existimos gracias a las aportaciones de los y las oyentes. Hazte productora o productor de Carne Cruda. Defiende tu altavoz en: en http://carnecruda.es/hazte_productor/
EPISODE SUMMARY This episode explores how Sterling Chapman has been able to hack the system to built a $2 million portfolio through different avenues in little over 2 years. Sterling had devoted all of his extra time to learning everything he could about Real Estate Investing and within months he was buying and renting out houses, then moved to duplexes and Quads. He is the president of Crest Worth Capital and the host of Rent Roll Radio Podcast. Sterling shares his wisdom and creative stories on his journey of how he got into investing while working full time. In this episode you'll learn: How to invest when working full time "Education is the solution to fear" prioritize education and knowledge Don't take no for an answer from anybody. Syndication is a good model to hire third party management and to grow bigger portfolios in better markets How important growing network is in real estate Creating a network with other investing professionals can show what more is possible. Resources from this episode: The Complete Guide to Real Estate Finance for Investment Properties By Steve Berges Best Ever Apartment Syndication Book By Joe Fairless Contact Sterling at: sterling@crestworthcapital.com Connect With Us! To connect with Jason, please email or call him at: Phone: (303) 949-8662 Email: crep@ecospace.com Wesbite: Ecospace We look forward to hearing from you! Please go to iTunes to leave us a rating and write a review. Each review helps us reach a larger audience with your episode
EPISODE SUMMARY This episode explores how Sterling Chapman has been able to hack the system to built a $2 million portfolio through different avenues in little over 2 years. Sterling had devoted all of his extra time to learning everything he could about Real Estate Investing and within months he was buying and renting out houses, then moved to duplexes and Quads. He is the president of Crest Worth Capital and the host of Rent Roll Radio Podcast. Sterling shares his wisdom and creative stories on his journey of how he got into investing while working full time. In this episode you'll learn: How to invest when working full time "Education is the solution to fear" prioritize education and knowledge Don't take no for an answer from anybody. Syndication is a good model to hire third party management and to grow bigger portfolios in better markets How important growing network is in real estate Creating a network with other investing professionals can show what more is possible. Resources from this episode: The Complete Guide to Real Estate Finance for Investment Properties By Steve Berges Best Ever Apartment Syndication Book By Joe Fairless Contact Sterling at: sterling@crestworthcapital.com Connect With Us! To connect with Jason, please email or call him at: Phone: (303) 949-8662 Email: crep@ecospace.com Wesbite: Ecospace We look forward to hearing from you! Please go to iTunes to leave us a rating and write a review. Each review helps us reach a larger audience with your episode
What if you had the opportunity to hack the system and accelerate your growth? Would you seize that opportunity or let it slip? Would it make you a bad person to hack the system and take advantage of vulnerabilities? This is what we are going to discuss in today's episode and I am going to give you my stance on the matter... It might surprise you haha Also, make sure to listen to this episode as I tell you about cool hacks that I have seen over the years (that could give you some ideas haha) Everything is in today's episode --- Support this podcast: https://anchor.fm/freedom-by-choice/support
What else do you do with a 20 year old children's game other than get way too deep into shoehorning it into your adult ambitions and manipulating the source code to be destroyed by Jose Altuve? All that and more this week. Link to the mentioned subreddit r/backyardbaseball https://www.reddit.com/r/BackyardBaseball/ Link to the home site of the other league and materials: http://snailmemes.com/ (It might look shady but it's legit) LInk to the Jibbo Open: http://snailmemes.com/BB2003_SeasonTool/JibboOpen/jibbo_open2.html
David and Mike are sick and tired of being sick and tired, so in this episode they share some things they've learned about managing energy. They discuss staying positive, Mike continues his digital Bullet Journal experiment, and David spends some time "reseaching" the perfect notebook.
Hack the Divine Matrix by knowing the rules of how reality works. Most people are reacting to their environments, totally unaware that there is MORE to life than what is perceived through the senses. We are Divine spiritual beings living temporary human experiences and when we know this, we upgrade our level. In this episode, I will show you how to hack the system and tap into your divine essence. Instagram: https://instagram.com/aaron_doughty44/ Youtube: https://www.youtube.com/channel/UC48MclMZIY_EaOQwatzCpvw Subscribe to the Expand Your Awareness Podcast 2.0 with Aaron Doughty iTunes | https://itunes.apple.com/us/podcast/the-expand-your-awareness-podcast-2-0/id1455761627?mt=2 Spotify | https://open.spotify.com/show/5mVETgyaXMeznNC70v71YO Stitcher | https://www.stitcher.com/podcast/aaron-doughty/the-expand-your-awareness-podcast-20-with-aaron-doughty?refid=stpr
Trouble Uploading To Social Media Consistently? Hack The SYSTEM 190307 #todaywithwill 001 by Will Mosley
Human rating is the extent to which we compare ourselves to other people. Our talents, abilities, possessions, all get rated against other people. On the positive side, human rating can motivate us to do better. But it can also really weigh us down.
Improve Your Habits, Level Up Your Coaching, and Add A Bet with Pavlok Founder and Author, Maneesh Sethi:Maneesh Sethi is the founder of Pavlok --- the wearable device that uses electric shock to help you break bad habits. Plagued by attention and focus issues his entire life, Maneesh decided to invent a technology to help him regain control --- and break the bad habits that held him back. Maneesh and Pavlok have been featured on the Colbert Report, Late Night with Jimmy Fallon, Good Morning America and more. Maneesh also was the founder of Hack the System, where he showed the world how to write NYTimes Bestselling books, become a famous DJ in Berlin, start an NGO in India, travel first class for free, and more. Find out more at Pavlok.com/ (https://pavlok.com/) “You are what you do, excellence, therefore, is not an action but a habit” ~ Aristotle [spp-tweet tweet="Need To Improve A Habit For Success? Need Coaching Support? You Too Can LIVETHEFUEL! @pavlok "] Top 3 Hot Points:Break Your Bad Habits. Train New Good Habits. Add A Bet! Final Words:The secret is to add non-shareable accountability and a negative reinforcer in order to complete the massive shift in your behavior. It really only takes a day. It only took me a second once I made the most powerful bet I ever made which was my assistant Caleb. I made a bet that before I went to bed I would write down three things I would do tomorrow and that the bet would auto recur forever. Once I made that one bet, my life has completely changed. I'm not saying you should start off with a humongous bet, there is power in auto-recurring and we can talk about that another time. There is so much power of just a small bet with a friend, PLEASE if you're listening to this, do it try it out. Then, shoot me, Maneesh, an email with exactly what happened and I'll do a giveaway! (Maneesh's email is (mailto:maneesh@pavlok.com) ) Resources: Pavlok.com (https://pavlok.com/) Habit Coaching Quiz (https://pavlok.com/quiz/?utm_content=navbar) Productive Entrepreneur Coaching (https://pavlok.com/productive-entrepreneur-includes/) Hack The System (http://hackthesystem.com/) Book: 53 Things I’ve Learned in 30 Years On Planet Earth (https://amzn.to/2GxnPw8) @Pavlok on Instagram (http://instagram.com/pavlok) @Pavlok on Twitter (https://twitter.com/pavlok) @PavlokWearable on Facebook (https://www.facebook.com/PavlokWearable/) Influencers Mentioned: Ramit Sethi (https://www.iwillteachyoutoberich.com/) Shark Tank (https://nextshark.com/maneesh-sethi-pavlok-shark-tank/) Tim Ferriss (http://timferriss.com) On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="07:40"] I've noticed more and more that receivers are people like me, they have better peripheral vision. Whereas people who are focused, have to have things waved in their face to get their attention. [spp-timestamp time="14:00"] There's a circadian rhythm, which is your hormonal balances. You know very well that human beings are not designed to be awake at 11 pm, yet somehow with the invention of light bulbs, we are. Therefore, there are things that can change and psychology is not owned by hormones. Psychology is in the moment and hormones are in balance. Circadian rhythms are a long term thing. [spp-timestamp time="10:40"] When we first launched, it was going to be about a forming good habits product. Rapidly, we discovered that our product was the best in the world bar none for breaking BAD habits. We approach the problem of bad habits in a very fundamentally different way. [spp-timestamp time="20:30"] It's about having somebody else be their boss, or in this case, their accountability buddy. For me, as the CEO of a habit change company and a CEO with pretty bad habits, I was spending a lot of my time dilly-dallying and wasting time
Bernie Has Some Explaining To Do… // Mitchell’s Mini-Podcast: Meet The Makers // Dopest Car Stereos // The Plan: Get On Hack. Hack The System. Playlist: David Bowie - Sons of the Silent Age Westerman - Easy Money Oneohtrix Point Never - We’ll Take It The Kinks - Two Sisters John Maus - We Can Break Through Death Grips - Hacker Popol Vuh - The Christ Is Near
In Trouble #8 we look at hacking as an act of resistance and how states are weaponizing the internet
Okay lifehackers and energy seekers, you'll enjoy this one. Coming up: Lots of productivity hacks you've never thought of before. The crazy device that gives you a mini jolt (not a shock!) to help you change your behaviour. The new innovation for my email subscribers - listen a day earlier! Maneesh Sethi is the voice behind the outstanding website Hack The System and the brains behind Pavlok - a gadget that literally shocks you into shape. He’s worked with major influencers like Tim Ferris, he’s a famous DJ in Berlin, and he’s even hosted a TV show on the Travel Channel. Is there anything that this guy can’t do? I guess the best way to describe him is - lifehacker. And he has invented the device below. Listen in for more.
Fun productivity hacks, gadgets and tricks with lifehacker Maneesh Sethi #33 Maneesh Sethi is the voice behind the outstanding website Hack The System and the brains behind Pavlok - a gadget that literally shocks you into shape. He’s worked with major influencers like Tim Ferris, he’s a famous DJ in Berlin, and he’s even hosted a TV pilot on the Travel Channel. Is there anything that this guy can’t do? I guess the best way to describe him is - lifehacker. Listen on if you want the answers to these fun questions. Does hiring someone to slap you in the face every time you use Facebook improve your productivity levels? What is HackYourBrain.com shortcut for behaviour change and getting over addictions? (Super cool.) How do you get a Sandwich named after you? JOIN the Zestology MAILING LIST by going to our website (http://www.tonywrighton.com) Connect with Tony on Facebook If you love the show, please take a moment to rate & review it on iTunes. We appreciate that and it helps us to spread the word. You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and the Zestology Challenge.