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Making friends as a kid is easy work. As an adult? Not so much. From knowing how many friends you should have, to working through relationships that might be too toxic, juggling friends in adulthood is sometimes as complicated as your playground relationships. This week, Francesca and Louise are joined by Dr Hannah Korrel, author of How to Break Up With Friends, to discuss all the advice you need to know for navigating, maintaining and building friendships in adulthood. See omnystudio.com/listener for privacy information.
Our go-to Neuropsychologist Dr. Hannah is back, demystifying, defining and unpacking neurodiversity in all its variations. Over the last decade, our awareness and understanding of the variability of the human brain is something that has greatly expanded and thankfully, continues to evolve. Among other things, we speak about Autism Spectrum Disorder (ASD). Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Dyspraxia (Developmental Coordination Disorder), Tourette Syndrome and Obsessive-Compulsive Disorder (OCD). Enjoy. Oh yeh (I almost forgot), I also 'get in trouble' from the Doc for referring to myself as a "fat kid." Webinar: Understanding ADHDWebinar: Understanding AutismAlso, if you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/TYPSee omnystudio.com/listener for privacy information.
Most times on TYP, a guest and I sit down with a (loose) plan of what ideas and topics we'll talk about over the coming hour (or so) and every now and then, we cover none of it. Straight out of the gate, we take a conversational left turn and never get close to the intended path. This is such a chat. Having said that, this is my all-time favourite chat with Hannah (and we've done lots), because I really got to know the person behind the title, the profession and the brand. The vulnerable, periodically fearful, curious, compassionate, always brilliant.. woman. *WARNING: Over the course of our chat, we open the door some topics that for some, might be triggering (including domestic violence). @nobullpsychSee omnystudio.com/listener for privacy information.
Apart from being a Neuropsychologist, Neuroscientist and highly sought-after Clinician, Dr. Hannah is also a great teacher, story-teller and media presenter. As always, this was a fun and informative chat but for the first time in our ‘virtual relationship', we had a fight. A divergence of opinion. Fortunately, I think we'll survive the trauma. Enjoy.See omnystudio.com/listener for privacy information.
This week neuropscyhologist Hannah Korrel talks about New Year's resolutions, whether they are a good idea and what's practical in terms of setting goals.
Neuropscyhologist Hannah Korrel returns for her 'Relationships' segment with Jesse.
Neuropscyhologist Hannah Korrel talks to Jesse about grief and why losses in sport and the like can hurt so much.
Dr. Hannah is back wrapping up our ten-part series on the brain. This time we talk about trying make sense of our busy brain and the ever-present challenge of trying to find some calm, clarity and focus in the middle of our overthinking mind. Enjoy. @nobullpsychSee omnystudio.com/listener for privacy information.
Today Hannah talks to Jesse about the increased visibility of neurodivergence on TikTok and social media and if the trend is real.
In the penultimate episode of our Brain Series with our favourite Neuropsychologist Doctor Hannah, we explore the relationship between self-care and 'a smarter you. Enjoy. @nobullpsychSee omnystudio.com/listener for privacy information.
Time to park the old 'just be nice' thing for a minute, we'll talk more about that later. But right now, the firecracker, Dr. Hannah Korrel is in the house. She's a Clinical Neuropsychologist, Registered Psychologist, author and an absolute rockstar when it comes to talking about how to be assertive, set boundaries and stop self-gaslighting... Oh yeah, raise your hand if you too indulge in a bit of that from time to time. I really loved this chat with Dr. Hannah around all of the above, it's a bunch of the sometimes-complex human and relationship stuff that many of us grapple with at times and conversations like this one with Dr. H sure helps to highlight where we might be short-changing ourselves. So listen in, and let's all not do that anymore :) Book Recommendations:Not Nice - Dr. Aziz Gazipura The Gift of Fear - Gavin de Becker Talking to Strangers - Malcolm Gladwell SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au DR. HANNAH KORREL Website: hannahkorrel.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
Today Hannah talks to Jesse about the end-of-year scares and offers tips for ending 2023 with a bang.
Doctor Hannah is back for part 8 of our Brain Series (okay, I've been a little slow wheeling them out) and this time, we take a look at what's happening in the brain, mind, body and life of somebody dealing with burnout. We also explore what we might do about it. Enjoy. @nobullpsych See omnystudio.com/listener for privacy information.
We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part seven, we talk about IQ (what is it?) and other types of intelligence, the potential dangers of 'rating' people's intelligence, Maslow's Hierarchy of Needs, strategies for improving cognitive performance (brain function), emotional and social intelligence, my ever-fluctuating IQ and cognitive skills and lots more. Enjoy. @nobullpsychSee omnystudio.com/listener for privacy information.
We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part Six, we talk about calming the (cognitive and neural) farm, mindfulness, toilet meditations (really), how our fight or flight response works and how we can access our 'rest and restore' (parasympathetic) mode. Enjoy. @nobullpsychSee omnystudio.com/listener for privacy information.
Today Hannah talks to Susie about a spring clean of relationships and how to give any a bit of a spruce up as we head into the summer months.
Hannah Korrel is a neuropsychologist and author. She's written a book: How to Break Up with Friends as well as spent over a decade becoming an expert in why the brain makes us do the things we do (and sometimes don't want to do!). Today she talks about why the Barbie movie has been such a roaring success.
Today's episode is the continuation of our 'getting to know your brain' (type) series with Dr. Hanna Korrel and this time we explore the frontal lobe, also referred to as our adult brain. Super fascinating!! See omnystudio.com/listener for privacy information.
Today's episode is the continuation of our 'getting to know your brain' (type) series with Dr. Hanna Korrel and this time we explore the reptilian brain. Dinosaur anyone?See omnystudio.com/listener for privacy information.
Today's episode is the continuation of our 'getting to know your brain' (type) series with Dr. Hanna Korrel. The limbic system is the part of the brain involved in our behavioural and emotional responses. This episode is very relevant for most of us. Also, super interesting! Enjoy.See omnystudio.com/listener for privacy information.
Today Hannah talks to Jesse about how women's sport is helping to break down gender stereo types by being so visible lately. Hannah explains 'you can't be what you can't see.'
Today Hannah Korrel talks about how to make sure the professional you're seeking for any psychological help or advice is actually qualified to be advising you. She says there has been a proliferation in recent years of self titled 'help gurus' who have only done dubious online three day courses rather than had any proper medical training.
In part two of our brain series, Dr. Hannah and I talk about the 'Dinosaur that Hijacks your Brain'. Enjoy.See omnystudio.com/listener for privacy information.
Hi Kiddos. So, I had a chat with our resident Neuro-Psych (Dr. Hannah Korrel) and we decided to record a series of (brief) episodes, focusing on the human brain; the 3lb (1.3-1.4kg) super-computer residing in your skull. We all have one, but very few of us understand how it 'works'. We really tried to keep the jargon and scientific lingo to a minimum, and the understandability and informality to a maximum in these chats. We might call it 'edu-tainment'. Anyway, part one is a big-picture snapshot of the brain and its three core components. Enjoy.See omnystudio.com/listener for privacy information.
Today Hannah talks to Jesse about gaslighting, how to know when you're doing it and how to know when you're being gas lit!
So often, there's something about our existence (body, bank balance, career, situation, relationship status) that we want to change (do, be, create, achieve) and then when we get 'there', boom.. we're happy. And fulfilled. Content. Calm. Good in theory, but... nah. In fact, hard nah. We often get there (reach our target destination), only to 'realise' (believe) that we need to lose just 3 more kilos. Earn $20K more. Run 5 minutes faster. Have that body part just a little bigger or smaller. Get ten percent more followers. And then... we'll be happy. Forever. Again... nah. This chat with Doctor Hannah was totally spontaneous (as is often the way), as we planned to discuss a completely different topic but nonetheless, I think you'll enjoy it. @nobullpsych hannahkorrel.comSee omnystudio.com/listener for privacy information.
Not every friendship is meant to last forever and sometimes our thirties can highlight some solid shifts within social circles, but how do you know when it's worth letting a friendship fully fizzle out? In this episode, Bridget picks the brain of clinical neuropsychologist Dr. Hannah Korrel about friendsplits, when to adjust effort levels, the physical effects of a toxic friendship, the importance of asserting yourself and more!You can follow Dr Hannah Korrel on Instagram and purchase her super insightful book 'How To Break Up With Friends' here. Plus, check out Hannah's app 'Assert Yourself'.Figuring Out 30 is now on Instagram!:)Join music presenter and author Bridget Hustwaite as she explores the chaos, confusion and clarity that comes with turning 30. Produced and presented by Bridget HustwaitePhotography and artwork by Tim LambertDrop a line, anytime: figuringout30@gmail.comFiguring Out 30 is an independent podcast created on the lands of the Wurundjeri people of the Kulin Nation. If you like what you hear, please review/rate/share the love! Xx Hosted on Acast. See acast.com/privacy for more information.
Today Hannah talks about the inter-generational divide in the workplace and how it's causing a few issues!
How much of our thinking, behaviour and outcomes is about nurture and how much is about nature? What is cognitive fatigue and what can we do about it? Why does our brain use so many calories? Why do we fall apart when we finish a big project (not in the middle of it)? How does our intellect and creativity work together? What if Roger Federer never picked up a tennis racquet? Or Layne Beachley never saw the ocean? How much genius and potential goes unrecognised and undeveloped? Do you have potential and talent that's never been used or explored? Dr. Hannah Korrel (Clinical Neuropsychologist) and I discuss these and other interesting questions in this fun chat. Enjoy.See omnystudio.com/listener for privacy information.
Today neuropscyhologist Hannah Korrel talks to Jesse Mulligan about how to communicate with narcissists.
Get ready for an electrifying new podcast experience with Hey Sober Vegan with Jess. Join us on this journey as we dive into meaningful discussions and explore the intersection of sobriety and veganism. You'll hear inspiring stories of transformation and gain new perspectives on living a mindful life.Jess has always believed in leading with curiosity and creating a safe space to share different philosophies on life. With the recent increase in holistic health lifestyle changes in Australia, including decreased alcohol consumption and growing demand for vegan foods, there's never been a better time to join the revolution and put your wellbeing first.Each week, Jess will be speaking with thought leaders, everyday people, and friends who have inspired her own journey to binning the booze and going vegan. You can expect discussions on topics such as sobriety, eating plants, relationships, meditation, and much more.Get ready to question the status quo and be inspired to make a positive change in your life. Tune in every Monday at 5am Sydney time for a new episode of Hey Sober Vegan. Let's do this!Support the showWant to support the show?The best way to support the show is by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.Read our blog at Hey Sober VeganWatch the episodes on Youtube or listen on Apple/SpotifyConnect with us on Instagram, Twitter and FacebookShop the merch at Hey Sober Vegan Shop
Today neuropscyhologist Hannah Korrel talks to Charlotte Ryan about Jacinda Ardern bidding farewell to Parliament and the traditional roles of leadership.
You're better off meeting friends for a coffee than subscribing to brain training apps, Australian neuropsychologist Hannah Korrel says.
Today neuropscyhologist Hannah Korrel talks to Jesse about a lawsuit in Melbourne against the AFL claiming millions of dollars of compensation over head injuries suffered by players.
Today neuropsychologist Hannah Korrel talks to Jesse about dealing with ongoing trauma in the wake of flooding initially caused by cyclone Gabrielle and compounded by more bad weather.
Dr Hannah Korrel has written a book 'How to Breakup With Friends'. Dr Korrel is a Clinical Neuropsychologist and Registered Psychologist with a PhD in neuroscience, and she came on the show in 2021 to talk us through: how to spot toxic friends, what our expectations of friends should be, how to know we if we are the toxic friend, and the importance of friendships for men.Tickets for live shows are here:SydneyMelbourneStay up to date on more upcoming shows by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.
Neuropsychologist and expert on relationships Hannah Korrel joins Jesse to talk about making New Year's resolutions and tips for sticking to them.
A Fierce mental health advocate, Hannah brings neurology and psychology together to explain common life dilemmas, minus the BS. She also helps people to learn skills like assertiveness, how to ‘break up' well, and how to have a ‘good fight'. Strap in and be ready to delve into the inner workings of your mind in this ep, Peachies - it's a truly eye opening interview! OUR LOVELY GUEST: @nobullpsych LET'S GET PEACHY: Train with us online - peachespilates.com/peaches-online Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham
Merry Christmas and Happy New Year lifers, Except maybe it's not feeling merry or happy and maybe this period of the year makes you feel a bit stressed, depressed or anxious. Today we're taking a deep dive on how our brains physiologically become overloaded at this time of year. But first, producer Keeshia has some advice from a tik toker to help you get your crush to slide into your DMs! We also unpack the best, and quietest, maneuvers to get it on while you're visiting family this festive season.Then Dr Hannah Korrel, neuropsychologist joins us to talk about:-Expectations of how we're supposed to feel at this time of the year v how we actually feel-Whether we feel a sense of accomplishment of what we've achieved this year based on what we thought we would or where we thought we'd be-The additional pressures put on women around Christmas-Diet culture and new years resolution stress-Going through the holidays single, after big life changes or experiencing grief-Setting boundaries with our family-Feelings of guilt You can find Dr Hannah on instagram here:https://www.instagram.com/nobullpsych/?hl=enAnd her app is called 'Assert Yourself' and you can find it in your app store. https://apps.apple.com/au/app/assert-yourself/id1532411329If you have a friend who might need to hear something we spoke about in today's ep, send it their way.You know the drill, tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love! xxSee omnystudio.com/listener for privacy information.
Today Hannah talks to Jesse about why December is the month of break ups! Social media analysis shows that more relationships end during the festive month than any other during the year.
Did you know that your ‘IQ' can vary through the day depending on variables like sleep, hydration, stress, fatigue, medication, alcohol and a bunch of other factors? Or that in different situations, the same person can display traits at different points along the introversion-extroversion scale? Or that wearing a ‘mask' in public can be exhausting and ultimately disempowering because you're always ‘playing a role' (being the persona, not the person)? Well, our resident Neuropsychologist Dr. Hannah is back to unpack all this and more. Enjoy. @nobullpsychSee omnystudio.com/listener for privacy information.
Today neuropsychologist Hannah Korrel talks to Jesse about navigating difficult family members during the festive season.
When engaging an expert like a neuropsychologist, it is imperative that lawyers not only find the right expert but understand and appreciate why they are doing so and, therefore, what the right questions to ask will be. On this episode of The Lawyers Weekly Show, host Jerome Doraisamy welcomes back author and neuropsychologist Dr Hannah Korrel to discuss how and why lawyers would look to utilise the expertise of neuropsychologists and in what practice areas such expertise would be called upon, whether lawyers properly understand such expertise and know the right questions to ask. Dr Korrel also details the practical steps that lawyers should take in ensuring they are asking the right questions, whether certain questions are one-size-fits-all or if certain principles are adaptable, how to engage the services of the right kind of professional, whether lawyers should upskill on neuropsychology, and why lawyers must be neuropsychological considerations for client service delivery as part-and-parcel of their duties to the court. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au for more insights!
Today neuropsychologist Hannah Korrel looks at the recent cases of notable adult women coming forward with an adult diagnosis of ADHD.
Today neuro-psychologist Hannah Korrel talks about being 'not nice'. You might think that can be interpreted as being 'mean'. She explains that contrary to popular belief, not nice is about being assertive and honest as well as making sure you're not being taken advantage of!
Neuropscyhologist Hannah Korrel is back to talk about relationships. This week she's talking about how to fight 'fair'.
Dr. Hannah Korrel is a Neuropsychologist, Educator, Speaker and Author (the name of her book is today's episode title) with a skill to make what-can-be confusing mind-brain stuff, relatable, interesting and understandable. In this episode, we explore the ‘mind cage', psychology vs. neurology, guilt, brainwashing, neuro-depression, neuro-anxiety, self-regulation, belief viruses, toxic friendships, transactional vs. reciprocal relationships, developing assertiveness and lots more. Enjoy. @nobullpsychhannahkorrel.comSee omnystudio.com/listener for privacy information.
HERE WE ARE AGAIN bringing some flavour to your FRIDAY! PART TWO. This week we are continuing interviewing Dr Han, a neuropsychologist who is a self proclaimed BRAIN DETECTIVE! Dr Han is a trained psychologist specialising in brains, discovering what is going on beneath the surface and why certain peoples brains work in different ways. Han specialises in ADHD, Autism and a multitude of neurodiverse brains. We discuss what neurodiversity is, what this means for society, how we can work with our neurodiverse friends better and also how you disconnect form toxic friendships or relationships. Because this episode is SO good, we have split it into a TWO PARTER! Its just too good to miss. WE HAVE A COMP RUNNING FOR A FREE BOOK “HOW TO BREAK UP WITH FRIENDS” ON INSTAGRAM - STAY TUNED! Where you can find Han: www.instagram.com/nobullpsych https://www.booktopia.com.au/how-to-break-up-with-friends-hannah-korrel/book/9781920727871.html https://hannahkorrel.com Where you can find us: www.instagram.com/keepyourginuppodcast/ Follow and subscribe on YouTube now: https://youtube.com/channel/UCHKPvvyTPHQ8rp5zTw1bQMQ Get yourself some of the delicious gin tasters we are drinking with some awesome glasses at https://www.gintonica.com.au USE CODE: GINUP20 for a cheeky discount And if you guys haven't yet done it please give us a follow and click the little bell so you don't miss an ep! Plus add 5 stars plz. And while you're at it give us a like on Facebook www.facebook.com/keepyourginuppodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepyourginup/message
HERE WE ARE AGAIN bringing some flavour to your FRIDAY! This week we are interviewing Dr Han, a neuropsychologist who is a self proclaimed BRAIN DETECTIVE! Dr Han is a trained psychologist specialising in brains, discovering what is going on beneath the surface and why certain peoples brains work in different ways. Han specialises in ADHD, Autism and a multitude of neurodiverse brains. We discuss what neurodiversity is, what this means for society, how we can work with our neurodiverse friends better and also how you disconnect form toxic friendships or relationships. Because this episode is SO good, we have split it into a TWO PARTER! Stay tuned for Part 2 next week! Its just too good to miss. WE WILL ALSO BE DOING A GIVEAWAY OF HAN'S BOOK “HOW TO BREAK UP WITH FRIENDS” ON INSTAGRAM - STAY TUNED! Where you can find Han: www.instagram.com/nobullpsych https://www.booktopia.com.au/how-to-break-up-with-friends-hannah-korrel/book/9781920727871.html https://hannahkorrel.com Where you can find us: www.instagram.com/keepyourginuppodcast/ Follow and subscribe on YouTube now: https://youtube.com/channel/UCHKPvvyTPHQ8rp5zTw1bQMQ Get yourself some of the delicious gin tasters we are drinking with some awesome glasses at https://www.gintonica.com.au USE CODE: GINUP20 for a cheeky discount And if you guys haven't yet done it please give us a follow and click the little bell so you don't miss an ep! Plus add 5 stars plz. And while you're at it give us a like on Facebook www.facebook.com/keepyourginuppodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepyourginup/message
Today neuropsychologist and author Hannah Korrel talks to Jesse about the difference between jealousy and envy when it comes to relationships and when it turns into something malicious.
Today Clinical Neuropsychologist Hannah Korrel talks to Jesse about manifestation and the good and bad parts to things like karma from a psychologist perspective.
Today neuro-psychologist Hannah Korrel talks to Jesse about new research showing that serotonin might not have the benefits for people suffering with depression that was first thought.
Neuropsychologist Dr Hannah Korrel has advice for parents worried about young children and their cognition. She talks about how to navigate discussing these concerns around children.
Today neuro-psychologist Dr Hannah Korrel talks to Jesse about worrying about your parents' cognitive loss and when to get checked for dementia.
Welcome to part 1 of our 2 parter today.Content warning: today's episode will discuss pregnancy and abortion and if that's a triggering subject for you, please move on to part 2 of today's episodes. We kick things off by having our Britt back and covid free! *Spoiler, her laugh has also returned.*Laura has taken a huge step in her wedding planning and FOUND THE DRESS!! We are then joined by Sam Koslowski, co-founder of The Daily Aus, to unpack how and why the US supreme court has ended the constitutional right for a woman in America to have an abortion. Sam explains how the legal system in the US works, which states it will be legal and illegal to have a termination of pregnancy and how this ruling will largely impact minority groups and people of lower socioeconomic status.Our hearts are breaking for the women that will be affected by this decision. It is truly baffling that this is happening in 2022.Part 2 of this episode is with Dr Hannah Korrel and we discuss navigating friendships throughout different stages of your life.Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love!See omnystudio.com/listener for privacy information.
Welcome to part 2 of our 2 parter. In part 1, we were joined by Sam Koslowski, co-founder of The Daily Aus, to unpack abortion bans in the US. You can find that episode in your podcast libraries.In part 2, we sat down with Dr Hannah Korrel to chat about navigating friendships throughout different stages of your life!Maybe you're single and travelling and your friend has gotten married and wants to have kids soon? Maybe your friend is moving for their career and you're wanting to change occupations?We also chat about how many 'really close' friends we can actually have, how our identity changes and how that impacts our friendships and when we should let go of friendships.You can find everything about Dr Hannah Korrel here: https://hannahkorrel.comTell your mum, tell your dad, tell your dog, tell your friends and share the love because we love love! xxSee omnystudio.com/listener for privacy information.
Welcome to part 1 of our 2 parter today. Content warning: today's episode will discuss pregnancy and abortion and if that's a triggering subject for you, please move on to part 2 of today's episodes. We kick things off by having our Britt back and covid free! *Spoiler, her laugh has also returned.* Laura has taken a huge step in her wedding planning and FOUND THE DRESS!! We are then joined by Sam Koslowski, co-founder of The Daily Aus, to unpack how and why the US supreme court has ended the constitutional right for a woman in America to have an abortion. Sam explains how the legal system in the US works, which states it will be legal and illegal to have a termination of pregnancy and how this ruling will largely impact minority groups and people of lower socioeconomic status. Our hearts are breaking for the women that will be affected by this decision. It is truly baffling that this is happening in 2022. Part 2 of this episode is with Dr Hannah Korrel and we discuss navigating friendships throughout different stages of your life. Tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love!
Welcome to part 2 of our 2 parter. In part 1, we were joined by Sam Koslowski, co-founder of The Daily Aus, to unpack abortion bans in the US. You can find that episode in your podcast libraries. In part 2, we sat down with Dr Hannah Korrel to chat about navigating friendships throughout different stages of your life! Maybe you're single and travelling and your friend has gotten married and wants to have kids soon? Maybe your friend is moving for their career and you're wanting to change occupations? We also chat about how many 'really close' friends we can actually have, how our identity changes and how that impacts our friendships and when we should let go of friendships. You can find everything about Dr Hannah Korrel here: https://hannahkorrel.com Tell your mum, tell your dad, tell your dog, tell your friends and share the love because we love love! xx
Today neuropsychologist Hannah talks about how to get the advance on your own IQ by practising a few key principles of mental health.
Today neuro-psychologist Hannah Korrel talks to Jesse about being diagnosed as neuro-divergent as an adult.
In this episode, Dr. Hannah Korrel and I explore the beautiful elements of friendship and what makes friend breakups challenging. Visit her site at
Today neuro-psychologist Hannah Korrel talks to Wallace about neurodiversity in adults and what its like to be diagnosed as an adult.
Today Hannah Korrel is talking about workplace relationships and how to navigate when workmates want to be friends, and it's not reciprocal.
On today's podcast with Nickson, Meg and Eli - check out when Meg nearly wipes herself and Eli out as she reverses a trailer for the VERY first time! What is it about Bill English that leaves Meg and Steph on cloud nine? And Eli calls an old lecturer to tell him he's hot...but it all ends up a little strange Enjoy the podcast fam! :) Chapters: 2:29 - Intern Cal reverses trailer 5:15 - Meg reverses trailer 10:40 - Meg reviews experience 11:30 - Transportation horror stories 15:26 - Hayden, CEO Royal NZ Yacht Squadron 18:36 - Is Bill English hot? 24:04 - Eli calls Patrick O'Sullivan to say he's hot 27:48 - Dr Hannah Korrel - breaking up with toxic friends 36:04 - Shoutout to midwives 40:43 - Eli's connection with Lil Nas X 44:00 - Brekkie Banger 52:57 - What's the Buzz 57:20 - Meg's Quiz for Dummies 1:00:08 - Beat The Bite See omnystudio.com/listener for privacy information.
Nickson, Meg & Eli chat to Dr Hannah Korrel about how to break up with a friend... Something we've all probably thought about at some point but have no idea what the best way is to actually go about it. Plus if you want to win a copy of her book, have a listen near the end xx See omnystudio.com/listener for privacy information.
Today neuropscyhologist and clinical psychologist Hannah Korrel talks about how to navigate traditional family get togethers if you have a plus one or their family traditions to consider.
How can you cope when friends or family are threatened by your successes? Using tips from Dr Hannah Korrel - author of How To Break Up With Friends – we’re going to teach you how to cope with friendship dynamics that are uncomfy. LINKS Buy ‘How To Break Up With Friends’ by Dr Hannah Korrel Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
In this episode of the Powerful Stories Podcast, Tory connects with the amazing Dr Hannah Korrel, as we deep dive into how we can step into our power zone and create space for the people that should be in our life and gently remove the ones who are on a different path to us. Neuropsychologist Hannah Korrel is the author of ‘How to Break Up with Friends' and has spent over a decade studying relationships, and their effect on our brains. To have the elite advantage in life we need to have the right foundation. This starts with our mental health and the people we surround ourselves with. The four pillars of a true friendship are trust, support, respect and affection. How do we know if a relationship is toxic? Well, Dr Hannah Korrel says, ‘Go back to the feel. How do you feel when you walk away from an interaction? Are you exhausted or uplifted?' In answering this simple question, we can gauge whether or not a friendship may be toxic. Dr Hannah Korrel explains that our brain is only designed to maintain 5 close relationships. So, choosing your tribe of true, close friends is crucial. She says, ‘The value you place on yourself is the value that others will place on you.' If we are in a mental state of unrest, we may attract the wrong tribe. There needs to be a balance in giving, taking and receiving and an expectation of balance between all of these. So, if we discover that our best friend is toxic, what should we do? Well, Dr Hannah Korrel says, ‘do not do anything in the heat of the moment. A friendship breakup needs to be gentle and handled with decorum.' Consider the communication style. Is it better to write down your feelings or meet face to face? Consider how this person likely to react and create a plan to walk away with your head held high. The quality of a friendship can not only impact your mental health but also your physical health. Tory shares how, after her appendix bursting, some of her tribe were not there for support and gives us a challenge to list our ‘desert island tribe'. So, as we walk into 2021, consider if your tribe is there to support you as you take powerful steps towards your future, with the help of Dr Hannah Korrel. Links: Sign up to the Powerful Steps #coffeechallenge to gain Tory's proven formula for building a global network, with three coffee dates a week. It's how she connected with the guests on this podcast. Each one is an authentic and trusted connection Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedIn Dr Hannah Korrel Follow @nobullpsych on Instagram See omnystudio.com/listener for privacy information.
Neuro-psychologist Hannah Korrel talks to Jesse about the thorny issue of when you don't like your partner's friends and how to navigate around social situations. Can it be a deal breaker for a couple?
Relationship expert and neuro-psychologist Hannah Korrel talks to Jesse about the right way to ask about a person's vaccine status.
Warning: This show has been marked as explicit In 2021, Dr Hannah Korrel advocated the need to break up with bad bosses. Here, she returns to the show to discuss individual responsibility in having a “low tox life” in a workforce that is more hybrid and flexible in nature. On this episode of The Lawyers Weekly Show, host Jerome Doraisamy welcomes back author and neuropsychologist Dr Hannah Korrel to discuss the myriad toxic issues facing working legal professionals in the age of coronavirus, how difficult it can and might be for lawyers to undo that toxicity, and the need for team leaders new and creative ways to create more inclusive, collegiate workforces. Dr Korrel also delves into the toxicity that will remain problematic for lawyers in 2022, practical steps that lawyers must take to remove or at least reduce toxicity in their day-to-day working lives – both personally and professionally – how cognisant lawyers and their employers are of the deleterious nature of said toxicity and the need to address it, and more broadly, why such change will result in a healthier, happier and more productive year ahead. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au for more insights!
Neuro-psychologist and clinical psychologist Hannah Korrel talks to Jesse about relationship conundrums and friendship dilemmas. This week she talks about setting good intentions and being assertive in 2022.
What makes a someone a bad friend? What would someone have to do to be on your shit mate list? Using advice from Dr Hannah Korrel, author of How To Breakup With Your Friends we're going to teach you how to set better boundaries; starting with quitting the comparison. LINKS Follow Dr Hannah Korrel @nobullpsych on Instagram Read ‘How To Break Up With Friends’ by Dr. Hannah Korrel Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88Writer: Amy Molloy @amymolloyExecutive Producer: Elise CooperEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Are some of your friendships actually bad for you and your health? Neuropsychologist Dr Hannah Korrel has spent the last 10 or so years figuring out why our brain makes us do the things we do. Drawing on some of her own experiences, Hannah has written a book about navigating friendships - and knowing when to let go. She talks to Sandra about toxic friendships, what makes a good friend, and why some friendships are more emotionally draining than others. How many friends do you really need? https://hannahkorrel.com See omnystudio.com/listener for privacy information.
Clinical neuropsychologist Dr Hannah Korrel joins Jesse to talk about how to deal with growing out of friendships.
Dr Hannah Korrel tells us how to navigate potential conflict over Christmas when family gathers.
Being mentally healthy is more than a lack of illness. In this podcast, Neuropsychologist Dr Hannah Korrel joins Jennie Lenman to talk about some small things we can do to improve our well-being through diet and excerise, mindfulness, humor, social connection and sleep. Dr Hannah Korrel is also the author of 'How To Break Up With Friends', a guide to ditching crappy companions. If you or a loved one is experiencing a mental health crisis, Lifeline can offer support on 13 11 14.
If you need help or want to help a mate, what are the best ways to reach out? Neuropsychologist Dr Hannah Korrel joins Jennie Lenman to share some tips and discuss the value of a good friendship this R U OK? Day. Dr Hannah Korrel is also the author of 'How To Break Up With Friends', a guide to ditching crappy companions. R U OK? has developed FREE resources to help you encourage everyone in your school, workplace and community to think about who in their world might need to be asked how they're really going and how to make a moment meaningful by asking “are you OK?” Visit ruok.org.au to download the free conversation guide. In a crisis, Life Line can offer support on 13 11 14.
If you need help or want to help a mate, what are the best ways to reach out? Neuropsychologist Dr Hannah Korrel joins Jennie Lenman to share some tips and discuss the value of a good friendship. Dr Hannah Korrel is also the author of 'How To Break Up With Friends', a guide to ditching crappy companions To make a pledge to 'Mind Your Mate', head to the Gotcha 4 Life website. In a crisis, Life Line can offer support on 13 11 14.
This episode we dive in to what a good friend looks like and how to deal with the red flags from those toxic friends that stick around for too long. Join us as we touch on friendship theories from some of our favourite authors such as Florence Given and Dr. Hannah Korrel. We share some key tips on how you can show your love and friendship to your closest Spoonie.
Dr Hannah Korrel is a neuropsychologist & the author of 'How To Break Up With Friends'. Whilst a PHD in Neuroscience & years of experience as a practicing doctor will help you understand neuroscience, it doesn't deem you exempt from the same friendship/relationship challenges you & I face. Have you ever found yourself giving so much of your time, love & attention to friends only to feel that same energy isn't reciprocated? Have you identified toxic traits in a friend & you aren't sure how to communicate that clearly with them? Or maybe you have identified personal insecurities & toxic traits that you wish to work on. We all have them, it is part of being human. Those questions right there are the reason Dr Han wrote & published her book, 'How To Break Up With Friends'. In this episode we discussed all these questions & more. As Hannah shared her personal experiences to help us understand what is at the core of these problems we all face. One of my favourite points from this conversation was surrounding the circle of thoughts, feelings & behaviours & how we can apply that in a practical manner. Stick around toward the end to catch that part of our conversation. If you loved todays episode follow Dr Hannah Korrel on instagram @nobullpsych for plenty of educational neuroscience content & grab a copy of her book via the amazon link below, at any good book store or listen on audible. https://www.amazon.com.au/Hannah-Korrel/e/B08M67J2YS/ref=dp_byline_cont_pop_ebooks_1 Don't forget to subscribe/follow & share around if you are enjoying the poddies. Your support means the world to me. Big Love, Brad 'The Captain'. @bradleyjdryburgh
Friendships are one of life's greatest gifts but what happens when a friendship changes over time and morphs into something that leaves you feeling poorly? Or perhaps you find yourself in a friendship out of circumstance or purely because of a shared history but you don't feel valued or cared for? There are times in life when it is appropriate and necessary to move away from certain friendships. Dr Hannah has written a book on it, detailing the ways to identify if a friendship is no longer a good fit, asserting yourself, boundaries and if need be, ending a friendship. Dr Hannah Korrel is a Sydney based neuropsychologist and has spent over a decade becoming an expert in why the brain makes us do the things we do (and sometimes don't want to do!). Fierce mental health advocate, Hannah brings neurology and psychology together to explain common life dilemmas, minus the BS. On the side, Hannah helps people learn assertiveness skills through her app Assert Yourself. You can learn more about Hannah here: https://instagram.com/nobullpsych?utm_medium=copy_link Her book How To Break Up With Friends is available now. Today's episode is bought to you by ESMI Esmi is the skincare range of my dreams. I have been using the Esmi products exclusively for years. In particular I swear by the Hydraluaronic Hydrating Serum snd 24K Golf Nourishing Oil for beautifully hydrated and dewy skin. For a very limited time you can save 30% off the entire range
This week Caity chats to neuropsychologist and author Dr Hannah Korrel who literally wrote the book on How To Break Up With Friends. They talk about what happens in your brain when you're repeatedly exposed to toxic relationships, how to end a friendship, what to say when a friend is being passive aggressive or putting you down and what to do when a friend ghosts you. They also answer listener questions about a toxic friend trying to re-enter a friendship group and opposing morals and ethics with school friends. You can purchase Hannah's book How To Break Up With Friends in Australia at Dymocks and Internationally at Book Depository Follow Hannah @nobullpsych Follow Calling All Lovers @calling.all.lovers and don't forget to subscribe, rate and review the podcast. If this episode has been triggering to you please contact Lifeline on 13 11 14
Do you have a relationship with a friend that's bad for your health? Neurologist and psychologist, Dr Hannah Korrel has written a new book called 'How To Break Up With Friends', and we go through the whole cleaning up process step-by-step. See acast.com/privacy for privacy and opt-out information.
During discussions with people in my support network, I came across the knowledge and learnings of how the brain connects and controls how your body reacts to certain events. These reactions form from very early ages that you may not even remember clearly as a memory. I wanted to delve into the topic of neuroscience as this genuinely interested me and made me wonder. I didn't necessarily want to do this episode on my own, so I invited neuropsychologist, Dr. Hannah Korrel (AKA.No Bull Pysch) to share her knowledge as a qualified clinician. We caught up the other day via Zoom and had a fun and inspiring chat about mental health, neuroscience, how early stages of life is so important and her new book, ‘How to Break Up with Friends'.Next week on the podcast, the executive producer of Neighbours, Jason Herbison, joins me on the show to discuss the storyline surrounding foster care that featured on the show last year. Jason also shares his story about adopting his own child with his partner recently and how that impacted the way the Neighbours depicted foster care and the thought of adoption in Australian media.Subscribe and stick around, because by the end of every episode, we will be one step closer to connecting with my birth family. You will also have a first-hand insight on the psyche of an adoptee and other issues surrounding adoption in Australia. Find this project easily on socials @LedByAHeartstring on Instagram, @HeartstringPod on Twitter and you can easily find the page on Facebook for other live updates as they happen.Led By A Heartstring is a 'Long Way Entertainment' production and is recorded in Brisbane, Australia. New episodes of the podcast are released weekly on a Monday. Send questions and other correspondence to: ledbyaheartstring@outlook.com.auOriginal Music by Jonah BobongieProduced by Jonah Bobongie & Lauren Pollock and can be contacted at: hello@longwayentertainment.com. See acast.com/privacy for privacy and opt-out information.
Having good friends has profoundly positive outcomes for our health and well-being. But what makes a 'good' friend? Well, according to neuropsychologist, Dr Hannah Korrel, it is about reciprocal support, trust, affection and respect. The author of 'How To Break Up With Friends' joins Jennie Lenman to delve into the topic and suggest how to make better connections.
We all face the birth lottery when we are welcomed to this world. We don’t get to choose the family we grow up with or where we are born or what colour our eyes are. I think most people in this world have dreams and ideas of how different their life would be growing up elsewhere. We are all in different socioeconomic regions with different benefits and downfalls. For adoptees, we can go through this lottery many times. Sometimes our families do choose us. Today I chat with social work student, Keren Rowaro, about the birth lottery and her adoption from Papua New Guinea to Brisbane as well. We discuss how we sometimes question how life would be different had we not have been adopted.Join me next week as I chat with neuropsychologist and author, Dr. Hannah Korrel about anxiety, depression and PTSD which can be caused from growing up in unstable or inconsistent homes. Adoptees, foster children and vulnerable children are at are higher risk of developing these mental illnesses than those who grow up with their biological families. We have a super chill and cool chat about mental health which ties in with Episode 2 from this season. Subscribe and stick around, because by the end of every episode, we will be one step closer to connecting with my birth family. You will also have a first-hand insight on the psyche of an adoptee and other issues surrounding adoption in Australia. Find this project easily on socials @LedByAHeartstring on Instagram, @HeartstringPod on Twitter and you can easily find the page on Facebook for other live updates as they happen.Led By A Heartstring is a 'Long Way Entertainment' production and is recorded in Brisbane, Australia. New episodes of the podcast are released weekly on a Monday. Send questions and other correspondence to: ledbyaheartstring@outlook.com.auOriginal Music by Jonah BobongieProduced by Jonah Bobongie & Lauren Pollock and can be contacted at: hello@longwayentertainment.com. See acast.com/privacy for privacy and opt-out information.
How can you cope when friends or family are threatened by your successes. The dynamic within friendships is always difficult when one person has more of something than the other. How can we cope mindfully if we’re the one being envied? Links How To Break Up With Friends, by Dr Hannah Korrel http://bit.ly/friendsbreakup Follow us on Instagram @thespace_podcast Credits Host: Casey Donovan @caseydonovan88Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Will RyanSee omnystudio.com/listener for privacy information.
Nearly everyone – at some point – has experienced a superior, or colleague, whose approach has a deleterious impact, not just upon our workplace performance but also our holistic wellbeing. Finding healthier environments in which to work is essential, both personally and professionally. In this episode of The Lawyers Weekly Show, host Jerome Doraisamy is joined by clinical neuropsychologist and author, Dr Hannah Korrel, to talk about gaslighting and other behaviours that can wreak havoc in legal professional environments, and the neurological effects that arise from exposure to such cultures. The pair then delve into ways that lawyers can identify workplace behaviours that are not befitting their personal needs and professional development, employ practical strategies to navigate one's way out of such an environment, and ultimately become a happier, healthier person and therefore a more productive and successful lawyer. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au for more insights!
Topics discussed in this episode:• Introduction• Catching Up• On Hannah's Business• Writing How To Break Up with Friends• Her Upbringing• Benefits of Having Good Supportive Friends• On Jealousy Between Friends• Friends Running Similar Businesses• On Becoming Friends Again After A Breakup• On Writing A Book• Book/App Recommendations• Connecting with Hannah• ConclusionConnecting with Dr. Hannah Korrel• Website• Neuropsychology practice• Media Contact• Facebook• InstagramGrab a copy of her book here:• How To Break Up with FriendsEpisode transcript:For a full transcript please visit mydailybusinesscoach.com/podcast/66
Let's be real. We are all going to go through a period in our lives where we come across some sort of hurdle with a friend. Be it a disagreement, growing apart, having emotionally draining and toxic friendships to full blown friendship breakups. It's all part of this crazy thing we call life. Every week we receive multiple questions about navigating friendships and hot dam we do our darndest to give you the advice you need. But because of the good humans we are we decided to go above and beyond this week and have a professional weigh in to give you some much needed and very qualified advice.Enter Dr Hannah Korell.Hannah is both a Clinical Neuropsychologist and a Registered Psychologist. She completed her university training and PhD in neuropsychology at the University of Melbourne. Hannah has spent over a decade becoming an expert in why the brain makes us do the things we do (and sometimes the things we don't want to do!) Fierce mental health advocate, Hannah brings and psychology together to explain common life dilemmas, minus the BS. Part of this no BS approach was releasing her book HOW TO BREAK UP WITH FRIENDS. She get into the nitty gritty on what makes a real friend, toxic friendships, how to attract good friends, the effect is has on your health and navigating a breakup.You can find Hannah at @nobullpsychIf you loved the episode please hit subscribe, 5 stars and join in the discussion on our Insta page @lifeuncutpodcast.... and share the love, because well, we love love. xSee omnystudio.com/listener for privacy information.
We chat with her about all things friendships, old stories and cultivating meaningful connections at any stage of life. In this episode we talk about: Implementing healthy boundaries in friendships Tools to deal with shit-tuations The truth about community over competition Creating new friendships as you get older Connect with Dr Hannah Korrel on Instagram: @nobullpsych How to Break Up With Friends: : From Friendshit to Friendsplit – a guide to ditching crappy companions. , by Dr Hannah Korrel Connect with your hosts on Instagram: @girlinterruptedco @saevilrow - Rachelle Saevil @uptothebeatfit - Gina Buber Want our EXCLUSIVE Wednesday Weekly Words of Wisdom delivered right to your inbox? Join HERE. Interested in being on our show? Email us at: hello@girlinterrupted.co