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SummaryIn this episode, Chase and Chris dive into a real-life client story that many listeners will connect with. It's all about learning how to stop being perfect with macro tracking and start being consistent. They explain how tracking food isn't just about the numbers, but about having the right mindset to keep going—even when things don't go perfectly.They talk about the traps of perfectionism, the guilt that comes with tracking “bad” foods, and how easy it is to feel like you're failing when you're really not. The client in the story used to track perfectly for a few days and then give up by the weekend. But with some mindset work, she learned how to be flexible, not feel guilty about food, and keep going even when things weren't perfect.You'll learn how simplifying your tracking, giving yourself permission to enjoy foods like cake or Reese's, and focusing on weekly progress—not daily slip-ups—can lead to real success.Chapters(00:00) Macros Made Doable Week 3 – A Real Client's Journey(01:24) Struggling with the Perfection Cycle(03:24) Is It Really a Discipline Problem?(04:51) The Mindset Roadblocks of Tracking(06:15) Restarting vs. Figuring Out the Real Issue(07:37) Comparison Traps and Social Media Pressure(08:35) Simplifying the Tracking Process(09:42) Logging Guilt and Food Ownership(11:13) Finding Food Freedom through Tracking(13:05) Mindset Shifts and Using Averages(15:31) The Real Impact of “Off Plan” Days(16:15) Coaching Perspective: Zooming Out for the Win(17:53) Celebrating Breakthroughs and Letting Go of Perfect(18:30) Tracking as Accountability and Ownership(20:17) The Power of Awareness in Weight Loss(22:35) Funny Moments in Logging Reality(23:39) From Struggling to Confident – The Client's Outcome(24:38) Key Takeaways: Progress Over Perfection(26:14) What's Coming Next – A Hint at a New ResourceSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts
Pariksha Pe Charcha 2025:https://youtu.be/YxbajpqZO3M?si=m01rFfdtTIcoMmq8Guest Suggestion Form:https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here:https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here:https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel:https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Download Porter Here: https://app.adjust.com/1k4z1h8c Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
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In this episode of the Startup Therapy Podcast, Ryan Rutan and Will Schroter dive into an interesting perspective: taking risks in entrepreneurship is actually a luxury, not the norm. They break down what it really costs to take risks, how to figure out your "minimum viable risk pool," and why having a financial cushion is key to surviving setbacks.They share personal stories from their experience at Startups.com, emphasizing the importance of cutting personal and business expenses to stretch your runway and make smarter decisions. This episode is all about helping entrepreneurs understand the financial milestones they need to hit to keep their businesses afloat—and how time plays a big role in navigating risks.This episode is packed with advice for anyone trying to manage the tricky balance of risk and reward in entrepreneurship. Tune in to learn how to take smarter risks and build a solid foundation for your business!Sign up for the Startups Newsletterhttps://www.startups.com/newsletterResources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:15 Why Taking Risks Is a Luxury02:08 Balancing Personal and Business Costs03:44 Lessons from Startups.com05:55 Why You Need a Risk Buffer10:25 Figuring Out the Minimum Viable Risk Pool16:51 Financial Discipline and Budgeting19:09 The Freedom Fund Explained26:51 How to Survive Financial Challenges
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Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Our goal is to provide information to help audience make informed choices.
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Invest in FDs with upto 9.5% pa through Stable Money : https://stablemoney.onelink.me/rkWL/hw18ec1i Answer 10 questions correctly and win a hamper worth ₹3000 from Stable Money : https://forms.gle/ruiFVWuWr1xH5fi3A Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Timestamps: (00:00) - Intro (04:16) - What people misunderstand about him (07:22) - Did his image get affected after going to jail? (11:12) - Challenging the entire system (13:54) - Eliminating health mafias (15:10) - Water tanker mafia (17:08) - Needs of the common man (19:09) - The trickle-down theory (21:36) - MGNREGA (21:50) - Free electricity and education (23:14) - Developments in Delhi (26:02) - Decrease in crime in Punjab (27:03) - Actions for women's safety (27:52) - Campaigns against Arvind Kejriwal (30:30) - Gangster control in Delhi (31:53) - Treatment in jail (35:41) - Will he become CM again? (37:08) - Statements by Anna Hazare (38:07) - Discussion on Kiran Bedi (38:14) - Discussion on past members (38:51) - Alliance with Congress (41:01) - Discussion on inflated numbers (43:07) - Yamuna cleaning efforts (44:05) - Advertising budget (45:16) - The problem of pollution (46:54) - Arvind Kejriwal's lawyer (47:26) - Old-age pension (48:03) - Plans that will benefit Delhi (49:24) - Ease of doing business in Delhi (50:06) - Promises he failed to deliver (51:28) - Vision for Delhi (51:58) - Challenges he faces (52:59) - Was he a successful CM? (56:13) - Who supported him and helped collect funds? (56:45) - Selecteing members for AAP (57:20) - BJP politician he likes (57:34) - Inspiring aspects of Dr. Manmohan Singh (57:32) - Does he aim to become PM? (58:47) - How to judge a candidate (1:00:36) - How will he clean the Yamuna? (1:03:32) - Solution for 24 hours of clean water (1:06:09) - Roads of European standards (1:07:59) - Plans to provide Rs 2,100 (1:09:19) - Changes in education system (1:12:50) - Happiness Curriculum (1:15:24) - Outro In today's episode of Figuring Out, Arvind Kejriwal speaks with Raj Shamani about his political journey as the Chief Minister of Delhi, focusing on governance reforms and public welfare. Kejriwal discusses initiatives such as improving education through world-class government schools and introducing the Happiness Curriculum, alongside policies like free electricity for the underprivileged and infrastructure development, including metro expansions. The conversation also covers critical issues like women's safety and the law and order situation in Delhi, emphasizing the challenges posed by the division of power between state and central governments. Kejriwal highlights measures taken by his government, such as installing CCTV cameras and deploying marshals to enhance security for citizens. Towards the end, he shares his vision for a pollution-free Delhi and the ambition to transform it into a world-class city. Reflecting on his political experiences, including his time in jail and handling criticism, Kejriwal offers insights into creating people-centric governance that drives meaningful change. Follow Arvind Kejriwal Here: Instagram: https://www.instagram.com/arvindkejriwal/ YouTube: https://www.youtube.com/@ArvindKejriwal Twitter: https://x.com/ArvindKejriwal Facebook: https://www.facebook.com/AAPkaArvind To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #delhi #arvindkejriwal #aap #aamaadmiparty #politics #india #bjp
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Visit Assure Clinic Website: www.assureclinic.com Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts Timestamps: (00:00) - Introduction (03:11) - How Does Hair Loss Happen? (06:24) - Top Reasons for Hair Loss (08:03) - Hair Fall in Young Adults (10:55) - Stress and Hair Loss (12:19) - Male vs. Female: Hair Loss Risk (13:43) - What to Avoid for Healthy Hair (15:04) - Keratin Treatment Alternatives (16:20) - Why Dyson Is Safer (17:15) - Vaping and Hair Loss (17:40) - Stage 2 of Hair Loss (18:36) - Insecurity from Hair Loss (21:30) - Post-Hair Loss Treatments (24:09) - Before Your Hair Transplant (31:39) - Post-Transplant Maintenance (36:31) - Who Can Use Medications? (37:28) - DHT Blockers Explained (37:47) - Minoxidil & Finasteride Overview (43:08) - Understanding PRP (44:52) - What Is Mesotherapy? (45:53) - Best Hair Growth Therapies (48:03) - Microneedling Explained (48:43) - What Is Hair Botox? (50:42) - Post-Transplant Changes (56:24) - Hair Oil Benefits (58:30) - Supplements for Hair Growth (1:00:10) - Benefits of Sun Exposure? (1:00:55) - Are Cold Drinks Harmful? (1:03:00) - Ideal Hair Care Routine (1:04:35) - Effects of Hair Dye (1:06:03) - Beauty Industry Claims (1:09:35) - Assure Clinics Journey (1:24:22) - Hair Transplant Market in India (1:27:13) - Growth of Assure Clinics (1:28:35) - Thank You for Listening! (1:28:54) - Outro In today's episode of Figuring Out, we have Dr Abhishek Pilani MD Dermatologist Founder - Assure Clinics and Dr Priyanka Pilani - Founder & Managing Director - Assure Clinics in conversation with Raj Shamani. Assure Clinics is one of India's leading wellness and hair restoration centers. Known for their advanced treatments and dedication, Assure Clinics has helped thousands regain confidence through effective hair restoration and wellness solutions. The discussion explores the challenges in the hair restoration industry, the importance of personalized treatments, and how Assure Clinics stands out in a competitive market. They also highlight the emotional aspects of hair restoration, emphasizing the need to balance physical and mental well-being for holistic health. Abhishek and Priyanka share their journey of building Assure Clinics from scratch, detailing the struggles and triumphs of leading a healthcare business. They debunk common hair loss myths, explain the science behind treatments, and offer practical tips for healthier hair and scalp care. Don't forget to subscribe for more insightful conversations! Follow Assure Clinic Here: Instagram: https://www.instagram.com/assure_clinic/ YouTube: https://www.youtube.com/@assureclinic7634 Facebook: https://www.facebook.com/assureclinic LinkedIn: https://www.linkedin.com/company/assure-clinic Follow Dr. Abhishek Pilani Here: Instagram: https://www.instagram.com/abhishekpilani/ LinkedIn: https://in.linkedin.com/in/dr-abhishek-pilani-352421165 Follow Dr. Priyanka Pilani Here: Instagram: https://www.instagram.com/drpriyanka1802/ LinkedIn: https://in.linkedin.com/in/dr-priyanka-desai-pilani-660927325 To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #assureclinic #doctor #hairloss #hairfall #hairtransplant
Azaad Collab: https://www.youtube.com/watch?v=2CjGPZ_euPE Spotify link - https://open.spotify.com/album/1p3mGK6FO2Mcs4NSqqlPRK?si=3QS6PengQE6WqaJRTn2TQg Timestamps: (00:00) - Intro (02:51) - Raj's Favorite Songs (04:08) - Making of "Zinda" Song (07:15) - Why Emotions Are Important (09:20) - Making of "Main Lad Lunga" (13:42) - Making of "Yeh Fitoor Mera" (17:11) - Difference Between Playback Singing and Independent Music (21:21) - What Is Perception Building? (23:55) - Why Cringe Music Is Popular (25:56) - Why He Considers Himself Underrated (30:40) - Cringe Content and Influencers (35:30) - Obsession with Concerts & FOMO (38:40) - Views on Diljit Dosanjh (40:49) - How Artists Build Connections (43:10) - My Underrated Songs (44:34) - Azad Collaboration (46:35) - Music Industry and Networking (49:10) - Rejection (52:00) - Bombay Velvet Music & Low Phase (01:01:40) - His Process of Making Music (01:02:12) - Making of "Iktara" (01:04:55) - Weird Ways of Creating Music (01:06:28) - Story of "Namo Namo" (01:09:47) - Best Lyrics He Has Heard (01:10:49) - Routine Before Getting on Stage (01:12:26) - Making Money from Live Shows (01:14:01) - Performing at Weddings (01:14:44) - Win a Free Ticket to His Concert (01:15:39) - His Most Iconic Jingle (01:16:16) - Most Time-Consuming Work (01:17:31) - Views on Money and Fame (01:18:00) - Biggest Independent Song (01:18:15) - What It's Like Working with Pakistani Music (01:21:43) - Thank You for Listening (01:22:10) - Outro In today's special episode of Figuring Out, we have the incredibly talented Amit Trivedi, one of India's most renowned music composers, singer, and musician in conversation with Raj Shamani. Amit is known for his incredible work in Bollywood and independent music, and in this episode, he takes us through the highs and lows of his career, revealing the emotional struggles behind his songs. Amit also shares his thoughts on the debate between becoming a playback singer versus an independent artist in today's digital age.He also talks about his journey with Arijit Singh, the creation of his much-loved collaborations like Azad, and how he's continued to experiment with his music to evolve as an artist. With a deep dive into the challenges of networking in the music industry and the doubts he faced during tough times, Amit's journey is truly inspiring. We further talked about how, during his low phases, he transformed those challenging moments into opportunities to create some of his most heartfelt and memorable songs. Amit not only overcame personal struggles but also gave us masterpieces that resonate deeply with audiences. For more insightful and inspiring episodes, don't forget to subscribe to our channel! Follow Amit Trivedi Here: Instagram: https://www.instagram.com/itsamittrivedi/ YouTube: https://www.youtube.com/@AmitTrivediMusic Twitter: https://x.com/ItsAmitTrivedi Facebook: https://www.facebook.com/ItsAmitTrivedi/ Follow AT Azzad Here: YouTube: https://www.youtube.com/@UCV-l3a6kn4443HWJxPv4pVQ Instagram: https://www.instagram.com/atazaad/ Facebook: https://www.facebook.com/ATAzaad ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ #podcast #figuringout #rajshamani #amittrivedi #music #bollywood #bollywoodsongs #singer
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Check Out Odoo's Website: https://www.odoo.com/r/tgi Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
We’re all aware of the societal pressures and expectations put on us to have achieved certain things by the time we reach certain ages, but what about the questions we ask ourselves when a new decade looms? Whether you have or haven’t ticked off the traditional expectations of buying a house, getting married and starting a family, it seems as though we are all collectively asking ourselves more questions about who we are and what we want to be as we reach our 30s. Joining the podcast today is Bridget Hustwaite. Bridget is a presenter, an author, a podcaster and a content creator. Going into 30, Bridget looked as though she had it all figured out: she was well established in her career, she was in a 5 year long relationship with aspirations to settle down, she was financially independent and had found purpose in her advocacy for endometriosis. And then shit hit the fan and the expectations of what Bridget thought her future would look like crumbled. Bridget has a brand new book coming out called “figuring out 30” and chats with us about all of the unexpected lessons we learn when we question who we really are and what we are led to believe we ‘should’ want. We speak about: The strange internal feelings we can get around milestones Going through a significant break up just before reaching 30 We all fear ‘starting over’. Is this the best it’s going to get? Family dynamics and estrangement and how it shaped her understanding of herself The way people react when they find out that you aren’t in contact with your own family members vs how common it actually is Maternal desire. Figuring out the kid equation in your 30s How Bridget’s endometriosis affects fertility Can you be a feminist and support marriage? What modern marriage means What it’s like reentering the dating world in your 30s You can find more from Bridget Hustwaite on instagram You can pre order Bridget’s new book “Figuring Out 30” here!! Bridget previously joined the pod for an episode about endometriosis You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.
Download Porter App: https://app.adjust.com/1jj5x097 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts Timestamps: (00:00) - Introduction (04:09) - Lalit Modi: Good or Bad person? (08:23) - Childhood (13:16) - Billionaire Life in America, Drugs & Money (21:39) - Was he enamoured by glamour? (22:43) - Story of launching ESPN (25:33) - Legal battles (26:38) - How did he get on the Indian cricket board (29:36) - From Lalit Modi to Lalit Kumar (31:23) - Court cases (33:56) - President of Rajasthan Cricket Association (35:10) - Contracts termination (41:23) - From million dollars to billion dollars (44:07) - How did IPL happen? (01:04:53) - Death threats by Dawood Ibrahim (01:05:45) - Why and how SRK bought KKR? (01:09:32) - Why did Lalit Modi leave India? (01:11:24) - Corruption and cricket (01:14:32) - Lalit Modi is a fugitive? (01:15:56) - Bid rigging charge on Lalit Modi explained (01:20:34) - Kochi bid and Shahi Tharoor (1:32:01) - Lalit Modi's suspension from BCCI (1:35:19) - Money laundering cases on Lalit Modi (1:36:56) - What happened to BCCI charges? (1:38:43) - Lalit Modi Vs Politics (1:39:36) - Can Lalit Modi come to India? (1:40:43) - Why was the IPL moved to South Africa? (1:44:12) - Story of Lalit Modi leaving India (1:47:17) - Why do people who leave India go to London? (1:47:25) - Jay Shah & IPL today (1:48:50) - Charges of financial irregularity (1:51:32) - Media is just making money on my own (1:52:40) - His message to everyone (1:54:52) - Reports, FIR & Proof Today's episode is one of the biggest on Figuring Out. We have Lalit Modi in conversation with Raj Shamani. Lalit Modi is the founder of the IPL and the former Vice President of the BCCI. In this episode, you'll see his raw and real side as he addresses many of the controversies surrounding him. We talked to him about his childhood, including why he was bullied in school for being rich, and heard stories of the fun he had during his college days. We then delved into how he created the entertainment business in India and worked with the BCCI to revolutionize cricket dynamics in the country. He shared the entire story of how he transformed the BCCI from making barely any money to generating thousands of crores a year. We also discussed how he created the IPL, how he brought Shah Rukh Khan and other top personalities into the league, and how he got them ready for the auction. He revealed an interesting story about announcing the launch of the IPL before even securing confirmation from players. Towards the end, he shared his thought process behind making the IPL grand and successful, what happened after the success of its first season, and why he started receiving death threats from Dawood Ibrahim. We concluded by talking about why he left the IPL, the tragic story of his suspension from the BCCI, why he left India, and the controversies surrounding it. To keep watching such insightful episodes, subscribe to our channel now! Follow Lalit Modi Here: Instagram: https://www.instagram.com/lalitkmodi Facebook: https://www.facebook.com/lalitkumarmodi Twitter: https://twitter.com/LalitKModi To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts
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This week we discuss:0:00 - Intro0:22 - 10 Years of STG!7:28 - The Early Days of STG14:38 - Sam's First Time on Camera21:25 - Figuring Out the Business Side of YouTube33:00 - Growing the Channel & the First F-Type42:45 - Does Success Affect Creativity?46:58 - Becoming a Full-Time YouTuber50:26 - The First Time Sam Met His Wife56:57 - Meeting Tony for the First Time1:02:02 - Honorable Mentions1:07:38 - Drive the World & STG's Success1:14:12 - The Future of STG1:21:25 - Outro Hosted on Acast. See acast.com/privacy for more information.
In this Fun Fact Friday' episode, Lindsay emphasizes the importance of applying fitness knowledge to personal situations, reflecting on her own journey and misconceptions in fitness. Lindsay discusses the value of mindful eating, addressing emotional eating, and the importance of understanding hunger and fullness cues. She shares insights on how overeating on occasion doesn't drastically impact body composition and stresses the importance of consistency and understanding over time. Download Hunger & Fullness Scale HERELearn more about the Mindful Eating Course HERETopics:00:06 Figuring Out if Something Applies to You06:21 My Mindful Eating Course08:04 Learning how to Pause17:06 It's important to see the full picture24:35 Don't let yourself get too hungry
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