Podcasts about frontal lobe

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Best podcasts about frontal lobe

Latest podcast episodes about frontal lobe

Understate: Lawyer X
REWIND | The psychology of youth crime & radicalisation

Understate: Lawyer X

Play Episode Listen Later Mar 25, 2025 44:59


How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 Kids Helpline (Phone and online counselling service for young people aged 5 - 25) 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

Sauce Ondulée
Frontal Lobe

Sauce Ondulée

Play Episode Listen Later Mar 13, 2025 25:40


The middle and back of the brain is probably all you need. Brain Alzheimer's dementia ALD bone marrow lobotomy personality cognition limbic brain mid brain

When Life gives you Lemons
hey mom, I think my frontal lobe is developing

When Life gives you Lemons

Play Episode Listen Later Jan 10, 2025 45:22


hi guys happy friday! In todays episode I actually brought on my friend (bella) and we are talking about the changes we felt after turning 18 and our perspectives on now walking into adulthood. Sometimes the shift/change doesnt hit you immediately but there are some bittersweet feelings with aging and realizing you are no longer what society considers to be a child.

The Naked Scientists Podcast
Titans of Science: Trevor Robbins

The Naked Scientists Podcast

Play Episode Listen Later Jan 7, 2025 29:31


Titans of Science continues, where we talk to some of the major movers and shakers leading the way in their respective fields. This time we're hearing from Cambridge neuroscientist, and expert on obsessive compulsive disorder - OCD - Trevor Robbins... Like this podcast? Please help us by supporting the Naked Scientists

Hypnosis and relaxation |Sound therapy
Alpha Intelligent Brainwave possesses CEO memory and activates the frontal lobe and hippocampus of the brain

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Dec 7, 2024 59:59


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Connected Parenting
Anger As The Default Emotion | CP190

Connected Parenting

Play Episode Listen Later Dec 6, 2024 17:23


In this episode of Connected Parenting, we explore why anger is often the default emotion for neuro-spicy gladiator kids. Whether they're tired, scared, overwhelmed, or even hungry, these children often express their emotions as anger—a response that's challenging for parents to handle.Learn how to decode the feelings behind your child's outbursts, connect with them in the heat of the moment, and implement 10 actionable strategies to help them recognize and process their emotions. By understanding the root causes of their anger and responding with patience and connection, you can turn difficult moments into opportunities for growth and stronger bonds.Jennifer's Takeaways:Understanding Anger in Neuro Spicy Kids (00:00)The Role of Emotions and Emotional Literacy (01:38)Parenting an Angry Child: Empathy and Neutrality (04:59)Strategies for Managing Anger: Before and After (06:31)Positive Consequences and Self-Care for Parents (06:49)The Importance of Seeing Beyond Behavior (07:14)The Role of the Frontal Lobe in Emotional Regulation (07:56)The Calm Technique and Its Benefits (08:11)Debriefing and Understanding Triggers (11:00)Positive Consequences and Reinforcement (13:33)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Takoyaki Party
Episode 109: A Well-Developed Frontal Lobe

Takoyaki Party

Play Episode Listen Later Nov 18, 2024 70:36


It's a quick and early episode this month! We talk about Zion's grad announcement and dig into the real reason why she's leaving, we also talk about the upcoming December event/concert thing, our predictions to the upcoming (and has already happened) 8th, 9th, 10th gen theater show, and more!   If you have a question or comment for the podcast, you can leave it in the comments section on Youtube, or email us at nmbtakoyaki.party@gmail.com   Hang out with all the other international NMB fans on Discord!  http://discord.gg/nmbfans   Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you get your podcasts at.   You can find English subs for Idol Shikkaku on the Teppen Subs blog as well as other subbed NMB content.   https://teppensubteam.tumblr.com/      0:00 - Intro 3:00 - Kameno Zion announces graduation 22:08 - Special Kanmuri Live Onigirazu 26:16 - Tetra vs Meru Mimi vs Watera special shows 32:32 - b. stage POP messaging service has launched 40:36 - Wakapon's 2nd novel cover revealed and release events announced 45:18 - Mikana models for Dazzy 46:32 - All of Geoff's favorites are doing plays next year 53:24 - "Saraba Junjo” stage shonichi members revealed 1:06:42 - Upcoming Episode Plans, comments from the previous show 1:09:38 - Outro

Jumpers Jump
EP.205 - RIHANNA JAY Z THEORY, SELLING SOULS IN FORTNITE & BRUNO MARS MANIFESTATION THEORY

Jumpers Jump

Play Episode Listen Later Oct 21, 2024 74:37


Jump in with Carlos Juico and Gavin Ruta on episode 205 of Jumpers Jump. This episode we discuss: Fast vs slow pace life, Dream goals, 666 theory, Life simulation theories, Everything is a theory, Artificial brains, Soul theory, Platform 7, Dreams as a movie, Future tech theories, Mind evolution, Power of the mind theory, Bruno Mars manifestation theory, Rihanna Jay Z theory, Kanye exposed Jay Z, Selling your soul in Fortnite, Olivia Farnsworth superpower, Pain theory, Why cookies and milk are addicting, Frontal Lobe developing, Creating your environment, Charli xcx, Drew the prophet, LA tsunami prophecy, Liam Payne death predicted, Flow state vs anxiety theory, Just Be theory and much more! Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://RocketMoney.com/JUMPERS Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who We Are Now with Izzy & Richard Hammond
The Bonus Episode: My frontal lobe and me

Who We Are Now with Izzy & Richard Hammond

Play Episode Listen Later Aug 30, 2024 27:04


This week on the bonus episode of Who We Are Now the brilliant Dr T is back to join Izzy to discuss this week's main episode with former Head of Race Strategy, F1 legend Bernie Collins. Listen to understand the fundamental differences between male and female brains, how your formative childhood experiences might dictate your career, and the reason why it's nigh on impossible to learn a language from scratch past the age of 12.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. Have a question for the team? Email whowearenow@global.com or join the conversation on Instagram @whowearenowpod.

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Notes on Reality (Frontal Lobe Friday): All-In August #23

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Aug 23, 2024 29:00 Transcription Available


It's All-In August!A few thoughts on reality vs. perception, and an approach for squaring up to the truth.Scriptures mentioned today: John 10:9-10, John 14:6, Matthew 7:13-14Books mentioned: Is God Real? by Lee Strobel and Cold Case Christianity by J. Warner Wallace   Textooks for All-In August:All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - All In August Begins (03:20) - Approach Drift Explained (05:15) - Listener's Email Insights (07:04) - The Way, The Truth, The Life (14:00) - Understanding the Story of Babel (24:55) - Finding Hope Amidst Hardship (27:31) - Abundant Life Through Jesus

Understate: Lawyer X
FORENSICS: How children are radicalised

Understate: Lawyer X

Play Episode Listen Later Aug 13, 2024 45:32


How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents.  In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family.  If the episode affects you, the number for Life Line is 13 11 14. See omnystudio.com/listener for privacy information.

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, our last look at perception and perspective, a new way to look at suffering, and learning how to separate circumstance from happiness.(Bonus episode before season 10 finale tomorrow!)Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Flashback Episode (00:34) - Transition to Guest (03:21) - Self-Brain Surgery School Introduction (03:39) - Podcast Ownership Reminder (03:50) - Shifting Perspectives with Becky's Letter (08:41) - Understanding Untouchables (14:34) - Pete Gregg's Insight on Suffering (17:10) - Grounding in Psalm 103 Promises (22:54) - Final Thoughts on Shifting Perspective (24:36) - Closing Remarks and Resources

Hot Girl Habits
57. 27TH BDAY EP! What I've learnt since my frontal lobe developed - relationships, finances, career, health

Hot Girl Habits

Play Episode Listen Later Jul 10, 2024 29:54


coaching Enquiry:  https://forms.gle/MxR1eqvGSeKkZ3UP9  Keep up with me: Ig- ⁠⁠https://www.instagram.com/ellbird/⁠⁠ Tiktok - ⁠⁠https://www.tiktok.com/@elliebirdfitness⁠⁠/  YouTube - ⁠⁠https://youtube.com/@elliebirdfitness⁠⁠  Keep up with the podcast:  Ig- ⁠⁠https://www.instagram.com/hotgirlhabitspodcast/⁠⁠ Tiktok - ⁠⁠https://www.tiktok.com/@hotgirlhabitspodcast⁠⁠/  YouTube - ⁠⁠https://youtube.com/@hotgirlhabitspodcast⁠⁠

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Don't Worry About Artificial Intelligence (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jun 28, 2024 39:37 Transcription Available


Don't worry about artificial intelligence.Today for Frontal Lobe Friday, a look at how we're all in danger of living under the influence of artificial intelligence, but not in the way you think.This talk will fill you with hope, and open your eyes to a new and more powerful way to operate your brain!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:49) - Concerns about Artificial Intelligence (06:51) - Nonsense Books and Artificial Intelligence (08:53) - Emerging Theory of Human Consciousness (10:01) - Differentiating Thoughts from Brain Programs (11:42) - Discerning Thoughts from the Divine (18:00) - Harnessing the Power of Your Mind (22:07) - Self-Brain Surgery and Transformation (26:44) - Spiritual Discernment and Understanding (29:10) - Understanding Spiritual vs. Material Perspectives (32:08) - Deceptive Nature of Brain Messages (36:07) - The 10 Commandments of Self-Brain Surgery (37:03) - Changing Your Mind and Changing Your Life

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Find Power to Heal with the Patient-Doctor Switch (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jun 21, 2024 23:38 Transcription Available


It's Frontal Lobe Friday!Today, a powerful tool to help you heal by making one important mental switch in your life. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Welcome to Frontal Lobe Friday (01:47) - A Day in Western Oklahoma (06:55) - Making a Decision Together (11:07) - Stop Saying "Why," Start Saying "What" (13:03) - Changing Chairs: A New Perspective (14:24) - Redefining Traumas and Dramas (17:20) - Trauma is the Response (20:06) - Operating on Your Experiences (20:56) - Two Roles in Life (22:14) - Self-Brain Surgery with Your Creator

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
The Operating Room of Self-Brain Surgery (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jun 14, 2024 47:34 Transcription Available


It's Frontal Lobe Friday!Today, a look at where we go to perform the self-brain surgery we need to change our minds and change our lives!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:04) - The Place of Prayer (03:08) - Lies and Truths (04:15) - Self-Brain Surgery (17:49) - Three True Things (23:27) - Co-Creators with God (26:54) - The Power of Prayer (27:57) - Humility in Prayer (29:15) - Choosing Gratitude (30:18) - The Science Behind Prayer (32:30) - Overcoming Anxiety through Prayer (33:54) - Bringing Fears to God (40:31) - Taking Ownership of Beliefs (41:43) - Examine Thoughts Before Reacting (42:42) - Benefits of Frequent Prayer (43:42) - Transformative Power of Prayer (44:49) - Renewing Your Mind through Prayer

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Think This, Not That with Dr. Josh Axe (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jun 7, 2024 49:12 Transcription Available


It's Frontal Lobe Friday!Today, a conversation with Dr. Josh Axe. He shares his powerful story of healing from a devastating infection, and we talk about how you can learn to change your mind with his incredible new book, the New York Times bestseller, Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be.About Dr. Axe:Renowned physician, entrepreneur (founder of Ancient Nutrition) and best-selling author Dr. Josh Axe is revolutionizing how we look at collective health, both through his podcast and through his social channels ( 3.7 million combined followers; 2.2 million YouTube subscribers). He specializes in functional medicine, regenerative medicine and longevity. He also is a leadership expert, earning his Master's at Johns Hopkins University. From Amazon.Com:Instant New York Times BestsellerUnlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?A more meaningful life is within your reach, and it starts in one place: your mind.Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:Don't simply drift; clarify your purpose.Don't define success based on what you accomplish; base it on who you become.Don't be the victim; be the hero.Don't be a slave to your vices; overpower them by building virtues.Don't live by popular opinion; follow enduring principles of wisdom.Don't allow unintentionality; visualize a strategy.Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.3Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Greetings and Introductions (00:22) - Frontal Lobe Friday (04:31) - Self-Brain Surgery School (04:42) - Introducing Dr. Josh Axe (05:01) - Dr. Josh Axe's Mission (05:19) - Dr. Josh Axe's Background (06:44) - A Prayer Before Diving Deeper (07:30) - Josh Axe's Journey to Writing (15:42) - Breaking Mental Barriers (21:15) - Overcoming Limiting Beliefs (23:14) - The Journey Begins (26:29) - Finding Hope in Despair (32:07) - A New Beginning (38:08) - The Power of Purpose (42:45) - Finding Redemption in Suffering (45:19) - The Healing Power of Purpose (46:16) - Embracing Selective Attention

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, a lesson about anesthesia, a review of some of the commandments of Self-Brain Surgery, and a few thoughts about how to heal and move forward in our lives!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:40) - Numbing Behaviors (03:52) - Anesthesia Providers (06:54) - The Role of Anesthesia (09:32) - Healing Through Feeling (15:46) - Feel It to Heal It (19:01) - Changing Your Mind (19:26) - Conclusion

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Frontal Lobe Friday: A Strategy for Handling Anxiety

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later May 17, 2024 41:59 Transcription Available


Here's a self-brain surgery operation you can learn to deal with anxiety in any situation.It's Frontal Lobe Friday! I have to operate today, so I'm giving you back this important Frontal Lobe Friday episode! Come back tomorrow for an all-new Self-Brain Surgery Saturday operation on how to deal with difficult situations.Today, we develop a strategy to handle anxiety, learn resilience, and become better equipped to face whatever comes along in life.Books Mentioned: Rest and War by Ben Stuart, Hope Is the First Dose by me, and Never Split the Difference by Chris VossArticle on the Greek word for anxiety by Abarim PublicationsScriptures mentioned: Isaiah 30:18, Philippians 4Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Frontal Lobe Friday: Talking about Anxiety (02:07) - Self-Brain Surgery School: Transforming Minds and Finding Hope (02:19) - Divine Timing: Email Listener Receives Encouragement in Car (04:35) - Finding Rest and Intimacy with God in the Midst of Battle (06:50) - Finding solace in pictures of Jesus and loved ones (09:29) - Taking control of your thought life and setting your agenda (11:50) - Having a plan in place for when things get tough (14:43) - Deeply studying the Word of God for answers (16:39) - Understanding the Command to Not be Anxious (20:19) - The concept of being pulled in multiple directions (23:36) - The root of anxiety: being distracted and torn apart mentally (26:08) - Three steps to replace anxiety with intimacy with God (29:16) - Gratitude in approaching God with worries and troubles (32:14) - Utilizing the tool of gratitude to access God's help (38:23) - Meeting for Growth: Learning from the Past (40:42) - Introduction and Book Promotion

DAVI THE SCAPEGOAT
our frontal lobe was still cookin'

DAVI THE SCAPEGOAT

Play Episode Listen Later May 14, 2024 42:13


Today in the ScapeGOAT studio we're talking RUNAWAY stories with Blair Crimmins! Everyone has a runaway story. Maybe you had minimalist dreams of a nomadic lifestyle, all your belongings within a handkerchief on the end of a lil' stick. Or maybe you once picked up on a vibe, trusted your intuition, packed a bag, and did a FULL King Curtis impression down the driveway as you exited the situation. Blair and Davi will discuss their personal runaway experiences from childhood to adulthood, the fig newton diet, partake in a roger miller sing-a-long, and give tips on what to pack and what NOT to pack. Probably don't need to bring the "4 Player Minimum Board Game"  Davi corrects Blair on an outdated term but he doubles down because you know what? It's time to "bring it back". How come men are called "realists" while women are called "pessimists"? Maybe it's time for you to become the villain they always wanted you to be! Maybe you're due for a good adulthood run away, a move on, or a quit? Like most ScapeG.O.A.T. episodes, we find the positive in the GREATEST runaway story turned hostile workplace metaphor OF ALL TIME! Remember, sometimes you have to reach your dreams to find out they're actually trash that's weighing you down. Want more stories from when our frontal lobe wasn't fully cooked yet and access to exclusive audio missing from this episode? Hear the bits no one else gets, like "My Lymph Node Tried to Yolanda Me!" or long, lost episodes "10 Things Your Boss Should NEVER Say to You" and "Looking for The Upside with Callie Dauler"!  SEARCH and SUBSCRIBE to : "Davi The ScapeGOAT PLUS" on the platform you listen to your favorite podcasts and you'll get updates directly to your app!  Help keep America's runaway and homeless youth safe and off the streets! Are you or a friend considering running away? Are you a runaway that would like help getting back home to your family? They're here to help you! Call:   1-800-RUNAWAY (or) 1-800-786-2929 Learn more about your ad choices. Visit megaphone.fm/adchoices

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Every Friday, we talk about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (00:12) - Announcements and Book Winners (01:25) - Back in Time (03:13) - Upcoming Podcast Guests (03:48) - Explanation of Frontal Lobe Friday (04:37) - Self-Brain Surgery School (05:06) - New Season Intro (05:42) - Frontal Lobe Friday Explained (08:41) - The Role of Executives in a Company (10:59) - Wisdom from T.D. Jakes (11:06) - Seeking God's Voice (15:42) - The Power of Decision-Making (18:04) - Breaking Generational Cycles (20:17) - Be Patient and Kind to Yourself (22:06) - Empowering Your Future (23:08) - Conclusion

Dr. Gameshow
140. Undeveloped Frontal Lobe

Dr. Gameshow

Play Episode Listen Later May 2, 2024 62:38


Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Pea, P, or Pee submitted by Alexandra Kussow from Elkhart Lake, Wisconsin, Toddler TV Translator submitted by Rachel Carmichael from Chiang Mai, Thailand, and Growing Up Birdult submitted by Jacob McNutt from Nathrop, Colorado with new rules by Reed Spool from Portland, OregonCallers: Melissa from Philadelphia, Pennsylvania; Tiff from Pittsburgh, Pennsylvania; Kevin from Naples, Florida; Kirk from Jersey City, New Jersey; Noah from Amherst, Massachusetts; Cameron from North Bay, Ontario, CanadaOutro theme by Bill Ferullo from Brooklyn, New YorkManolo's comic book, Supportive #1, is available at moslo.xyz

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
The Myth of Multitasking (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Apr 26, 2024 25:09 Transcription Available


Is Multitasking Good For Us? Is it Even Possible?It's Frontal Lobe Friday, and today we're taking a look at the science behind multitasking, and some surprising facts that may just change your mind.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction (00:09) - Frontal Lobe Friday (01:06) - The Myth of Multitasking (09:07) - Multitasking and Distractibility (12:58) - Mistakes and Harm from Multitasking (15:26) - Strategies for Dealing with Multitasking (21:38) - Spiritual Perspective on Multitasking (23:25) - Conclusion

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, a quick thought on the difference between viewing the world from the left side of your brain versus the right, and the better path of integrating the two. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Reunion Excitement (03:04) - The Power of Perspective (09:24) - Left Brain vs. Right Brain (11:19) - The Balance of Life (14:48) - Expanding Perspectives

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, our last look at perception and perspective, a new way to look at suffering, and learning how to separate circumstance from happiness. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (00:18) - Frontal Lobe Friday Concept (02:10) - Exciting News and Engagements (03:25) - Unveiling Recent Conversations (04:24) - Interview Experiences and Insights (06:04) - Highlighting Dr. Ben Carson Interview (08:32) - Discussion on Family Importance (13:26) - Understanding Trauma Responses (16:07) - Exploring Perception and Perspective (19:16) - Making Informed Decisions (22:31) - Reflecting on Images of Jesus (25:16) - Pursuit of True Happiness (28:58) - Embracing Hope and Peace

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Self-Brain Surgery and Self-Help Part 1 (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Apr 5, 2024 24:46 Transcription Available


The Difference Between "Self-Help" and Renewing Your Mind Makes ALL the Difference!Today, a response to a reader's letter about whether it's us or God who provides to power for our ability to change our minds and change our lives. This episode will:Relieve you of the burden of thinking that it's all up to youAnswer your question of, "What am I supposed to do now?" when life throws massive things at youHelp you understand the difference between "Self-Help" and the transforming power of a renewed mindScriptures mentioned: Philippians 2:13, John 6:44, 2 Peter 3:9 (00:01) - Introduction to Frontal Lobe Friday (04:31) - Reader's Feedback on Self-Brain Surgery (08:34) - Levels of Self-Help and Improvement (11:10) - The Need for Hope After Trauma (17:01) - Techniques of Self-Brain Surgery (19:57) - The Importance of Hope in Recovery (23:31) - Conclusion and Book Promotion

Connected Parenting
How To Be a Frontal Lobe | CP157

Connected Parenting

Play Episode Listen Later Apr 5, 2024


Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children. After an Instagram short I posted went viral, I realized just how much this idea resonated with so many of you. We are looking at:Why are we more than just parents in the traditional sense? What does stepping into the role of a substitute frontal lobe truly entail for us and our kids? Why has nature designed our parenting roles this way? Join me as we unravel these questions and explore the profound implications this perspective holds for our parenting journey. Are you ready to look at parenting through a completely new lens? Let's get into it.Jennifer's Takeaways:Intro (00:00)Brain Development + Reactive Responses (01:05)Parenting + Brain Development (04:22)Child Development + Parenting Strategies (07:48)Adjusting Expectations For Children's Brain Development (11:12)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

Aligned and Unwell
Is it manifesting OR is your frontal lobe not developed?!

Aligned and Unwell

Play Episode Listen Later Apr 4, 2024 45:41


Aligned about reality tv Unwell about frontal lobes & Lobotomy's Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more. But beyond that, they are ~just girls~. Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.SUBSCRIBE where podcasts are foundFOLLOW @aligned.and.unwell on InstagramLEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show) SHARE with the ones who get it Edited by: (hot girl) Lisa Made Hosted on Acast. See acast.com/privacy for more information.

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!(Flashback to the first edition of Frontal Lobe Friday for new listeners! Back with an all-new Self-Brain Surgery Saturday episode tomorrow!)The first episode in an almost-weekly series about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here!

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Attention and Perspective: This is War (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Mar 22, 2024 34:43 Transcription Available


It's Frontal Lobe Friday!A few thoughts on attention, perspective, and how to navigate the difficulties in life without missing the beauty all around us.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (01:35) - Reflection on the Week (02:53) - Preparation for Brain Surgery (03:00) - Understanding the Frontal Lobe (03:21) - Listener Email Insights (04:45) - The Constant Battle for Attention (06:52) - Attention vs. Perspective (07:23) - Exegesis vs. Eisegesis (12:54) - The Purpose of Two Brain Hemispheres (15:16) - The Impact of Attention on Perception (17:49) - Embracing Life as a Spiritual War (20:01) - The Ongoing Battle for Attention (24:41) - The Operate Phase of Abide (26:40) - Beginning the Recovery Phase (31:10) - Decision to Move Forward (32:32) - Balancing Left and Right Brain Functions (33:04) - Embracing Life's Challenges (33:28) - Conclusion and Book Promotion

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Feelings Are Not Facts (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Mar 15, 2024 31:27 Transcription Available


It's Frontal Lobe Friday!Today, the second in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The second commandment is, "I must recognize that feelings are not facts, they are chemical events in my brain."Also, learning to articulate what's really going on so we can begin to get after healing it is a crucial step in becoming great self-brain surgeons!Scripture: II Cor. 10:5, Romans 12:2 The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon)1. I must relentlessly refuse to participate in my own demise. 2. I must recognize that feelings are not facts, they are chemical events in my brain.  3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now.  5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.  8. I must love my brain and live in such a way as to improve it.  9. I must believe that what I'm doing I'm getting better at. 10. I must understand that thoughts become things.  Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:08) - Medical School Interviews (14:14) - Understanding Feelings (25:47) - Imposter Syndrome (29:03) - Formulating the Chief Complaint

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, the first in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The first commandment, just like in medical school, is primum non nocere, First No Harm. Self-Brain Surgeons say it like this: "I will relentlessly refuse to participate in my own demise." Scripture: Mark 12:30-31, Romans 12:1-2, Psalm 19:14The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon) 1. I must relentlessly refuse to participate in my own demise. 2. I must recognize that feelings are not facts, they are chemical events in my brain.  3. I must recognize that most of my thoughts are untrue. 4. I must love tomorrow more than I hate how I feel right now.  5. I must not treat bad feelings with bad operations. 6. I must stop making an operation out of everything. 7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.  8. I must love my brain and live in such a way as to improve it.  9. I must believe that what I'm doing I'm getting better at. 10. I must understand that thoughts become things.  Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:09) - The Ten Commandments of Self-Brain Surgery (17:50) - First, No Harm: Primum non nocere

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
You Cannot Be Reduced to Genes or Trauma, and That's Good News (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Mar 1, 2024 24:40 Transcription Available


It's Frontal Lobe Friday!On this first day of Mind Change March, I want to encourage you with some great news: nothing, not your genes, your trauma, your parents, or anything else, has the ultimate power over whether you get to have a healthier, better, happier life. Here are some thoughts to help you change your mind about that!Scripture: Romans 1:25-26, 2 Peter 1:3Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Frontal Lobe Friday (02:28) - The Power of Change (05:01) - Finding Hope After Tragedy (06:23) - Unwinding Misconceptions (09:06) - The Philosophy of Reductionism (11:26) - The Pitfalls of Reductionism (17:19) - The Power of Consciousness (19:20) - The Truth About Genetics (21:30) - Science and Faith Collide

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, a short talk about the difference between a truth, and the truth, and why it matters if you want to be happy. Scripture: John 14:6, Hebrews 6:18-19, 2 Timothy 3:16-17Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Greetings and Assistance (01:34) - Unifying Paths to Truth (04:15) - The Right Questions, The Right Answers (09:22) - Logical Coherence of Truth (11:39) - Pursuing Personal Truth (15:33) - Unconcealing Truth (18:06) - Levels of Brain Operation (22:58) - Digging Deeper into Truth

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Emotions, Thoughts, and a Reason for Sadness, with Jennie Allen (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Feb 16, 2024 74:21 Transcription Available


It's Frontal Lobe Friday!Today, a look at the interplay between feelings and thoughts, a part of your brain called the corpus striatum, the importance of tonically active neurons, and a conversation with Jennie Allen!"Don't Let Your Emotions Get the Best of You."We've all heard it, but is it sound advice? Jennie Allen is on the podcast today to talk about her new book, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It.Plus: the story of how Jennie Allen is directly responsible for Lisa and me moving from Alabama to Wyoming to Nebraska!This is a powerful talk about what I believe will be one of the most important books of 2024.From Amazon.com:The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.“This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcastHow often have you heard, “Don't let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not● sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for youBook: Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It by Jennie AllenSPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery with TranscriptLeave a voicemail with your question or comment!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction (03:43) - Discussing Emotional Control (13:59) - Understanding Emotional Neurons (19:19) - The Importance of Sadness (24:40) - The Impact of the Anything Prayer (28:35) - Introducing "Untangle Your Emotions" (30:42) - Opening Prayer with Jenny Allen (31:36) - Jenny's Journey to Understanding Emotions (33:45) - Christian Perception of Emotions (35:34) - God's Emotions in Creation (42:25) - Emotional Awareness and Connection (45:55) - Finding Comfort in God's Compassion (49:25) - Embracing and Expressing Emotions (52:57) - Unpacking Past Emotions for Healing (58:48) - Embracing Emotions for Connection (01:03:25) - The Intersection of Faith and Emotion (01:08:09) - Finding God's Comfort in Sadness (01:12:37) - Understanding and Untangling Emotions

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Emotions, Thoughts, and a Reason for Sadness, with Jennie Allen (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Feb 16, 2024 74:21 Transcription Available


It's Frontal Lobe Friday!Today, a look at the interplay between feelings and thoughts, a part of your brain called the corpus striatum, the importance of tonically active neurons, and a conversation with Jennie Allen!"Don't Let Your Emotions Get the Best of You."We've all heard it, but is it sound advice? Jennie Allen is on the podcast today to talk about her new book, Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It.Plus: the story of how Jennie Allen is directly responsible for Lisa and me moving from Alabama to Wyoming to Nebraska!This is a powerful talk about what I believe will be one of the most important books of 2024.From Amazon.com:The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.“This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcastHow often have you heard, “Don't let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not● sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for youBook: Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It by Jennie AllenSPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery with TranscriptLeave a voicemail with your question or comment!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction (03:43) - Discussing Emotional Control (13:59) - Understanding Emotional Neurons (19:19) - The Importance of Sadness (24:40) - The Impact of the Anything Prayer (28:35) - Introducing "Untangle Your Emotions" (30:42) - Opening Prayer with Jenny Allen (31:36) - Jenny's Journey to Understanding Emotions (33:45) - Christian Perception of Emotions (35:34) - God's Emotions in Creation (42:25) - Emotional Awareness and Connection (45:55) - Finding Comfort in God's Compassion (49:25) - Embracing and Expressing Emotions (52:57) - Unpacking Past Emotions for Healing (58:48) - Embracing Emotions for Connection (01:03:25) - The Intersection of Faith and Emotion (01:08:09) - Finding God's Comfort in Sadness (01:12:37) - Understanding and Untangling Emotions

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Pay Attention to the Tears (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Feb 9, 2024 15:26 Transcription Available


It's Frontal Lobe Friday!A few final thoughts (for now) about suffering, self-directed neuroplasticity, epigenetics, and telling ourselves better (and truer) stories). (Be sure to check out part 1 of this talk, on the Spiritual Brain Surgery Podcast earlier from yesterday!)SPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery with TranscriptLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introducing Frontal Lobe Friday and Epigenetics (00:41) - Using Selective Attention and Neuroplasticity to Change Our Lives (01:31) - Welcome to Self-Brain Surgery School, Let's Begin (02:03) - Paying Attention to Tears and Emotions (02:44) - Feelings are Important, but not Always True (06:38) - The Impact of Generational Trauma and Epigenetics (07:20) - Stimulating Neuronal Activation and Growth for Brain Rewiring (09:21) - Overcoming Suffering and Wiring Our Brain for Resilience (10:00) - You Can Change Your Brain and Rewrite Your Story (11:18) - Contemplation to Action: Becoming Self-Brain Surgeons (12:18) - Expecting a Good Outcome: Applying Techniques and Prayer (13:17) - Changing Our Minds, Changing Our Lives (14:12) - Introducing "Hope is the First Dose" - Recovering from Trauma

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!What happens in your brain when you pray? Here's a look at some surprising neuroscience research into how prayer changes your brain, and some ways you can use these insights to make your life better!Scripture: Deuteronomy 5:33, Proverbs 4:26, Hebrews 12:13, I Thessalonians 5:16-17, Luke 18:1, John 15Book Mentioned: How God Changes Your Brain by Andrew Newberg and Mark WaldmanSPECIAL ANNOUNCEMENT: The Spiritual Brain Surgery Podcast is now live everywhere! Please consider listening and subscribing by clicking one of the links below!Spiritual Brain Surgery on AppleSpiritual Brain Surgery on SpotifySpiritual Brain Surgery on AmazonMusic by Cody Carnes(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Frontal Lobe Friday and Spiritual Brain Surgery Podcast Introduction (01:51) - Changing Lives through Self-Brain Surgery School (02:39) - Introduction to Andrew Newberg's book on brain science and meditation (11:24) - How God Changes Your Brain: Introduction to the Study (13:05) - Meditation and prayer improve brain function and resilience. (15:48) - Meditation and prayer counteract depression and cognitive decline. (21:59) - Practical Tips for Improving Memory (31:36) - Developing a Mindful Practice for Self-Control (35:14) - Approach, Breathe, Invite, Depend, Experience in Meditative Prayer (37:33) - Longing for a Deeper Experience (40:05) - Introduction and Book Announcement

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Spiritual Brain Surgery (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jan 26, 2024 33:29 Transcription Available


It's Frontal Lobe Friday!Today, an overview of the new Spiritual Brain Surgery podcast that's coming on Tuesday, and a few thoughts on Jesus's brain!Check out our appearance on Daystar Network!Music by Josh Baldwin(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction to Season 10 and Podcast Format Change (02:38) - Launching the Spiritual Brain Surgery Podcast (05:33) - The Power of Directed Neuroplasticity (07:00) - The Mind of Christ and the Holy Spirit's Guidance (09:06) - Jesus' Sinless Thinking and its Impact on His Brain (14:32) - Understanding Negative Thoughts and Automatic Negative Thoughts (17:34) - Exploring Theology, Apologetics, Exegesis, and Hermeneutics (23:08) - Challenging our biases and learning from the word. (24:48) - True happiness lies in connection with our creator. (26:19) - The Word of God as an MRI for the Heart (27:54) - Embracing the Morning Sun (29:43) - Rising Hopes and Faith (32:15) - Introducing "Hope is the First Dose" book and resources

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Frontal Lobe Friday: Hope in the Hardest Moments

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jan 19, 2024 30:57 Transcription Available


It's Frontal Lobe Friday!Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery.Scripture: Deuteronomy 6:4-9, II Corinthians 10:5(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)Leave a voicemail with your question or comment!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Frontal Lobe Friday: Self-Brain Surgery and Cognitive Behavioral Therapy (02:34) - Understanding the Difference: Self-Brain Surgery vs. Cognitive Behavioral Therapy (05:21) - Addressing PTSD in Law Enforcement and Listener Questions (06:49) - Introduction and differentiation between therapy and self-brain surgery (08:15) - Importance of seeking professional help and limitations of podcast assistance (16:37) - The Power of Tools and Internal Physician (19:00) - Connecting with Others and Rewiring Our Thoughts (25:45) - The Ten Commandments of Self-Brain Surgery (27:08) - Stop Making an Operation Out of Everything (28:42) - Tools for Life's Difficulties: Mental First Aid (29:39) - Introduction and Book Advertisement

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
A Massive Amount of Hope (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jan 12, 2024 36:33 Transcription Available


We're almost done with season 9 of the podcast!In this episode, we discuss the massive amount of hope we've gained over the last 100 episodes! It's the season 9 recap, and I'm so excited to head into season 10 in a couple of days. Book mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey SchwartzLeave a voicemail with your question or comment!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introduction to Frontal Lobe Friday and Season 9 Overview (02:00) - Introducing Spiritual Brain Surgery Podcast (04:28) - Changing Your Mind to Change Your Life (08:10) - From Tragedy to Healing: Finding Purpose in Hardship (12:52) - Introduction to Frontal Lobe Friday and Mind Shift (21:31) - Hope and Starting Over (23:00) - Exploring Prayer's Effect on the Brain (30:22) - Taking Responsibility for Your Thoughts (32:14) - Discerning Between Feelings and Truth (34:57) - Inspiring Others to Rewire Their Brains and Find Hope (35:18) - Introducing "Hope is the First Dose" book

Successful AF
Goodbye 2023, Hello Frontal Lobe Development

Successful AF

Play Episode Listen Later Jan 12, 2024 78:04


We're back! So much has happened since we last caught up with you guys and we couldn't wait to share it with you. In this episode, we recap our 2023 and discuss the challenges we weren't anticipating. So much can change in just one year (especially in your twenties) and that's what this podcast is all about. We hope you enjoy and look forward to being back with you guys every week in 2024. Successful AF Podcast: Instagram: https://www.instagram.com/successfulafpodcast/ TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en YouTube: https://www.youtube.com/channel/UCAQ-KEV6WG0norDlTjPdYHw FB Group: https://www.facebook.com/successfulafpodcast

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
How Prayer Affects Your Brain, Part 1 (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Jan 5, 2024 18:12 Transcription Available


It's Frontal Lobe Friday!Here's a look at what scripture and neuroscience have to say about how prayer affects your brain. See transcript for research scripture references. You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:08) - It's Frontal Lobe Friday: Introduction to the topic (00:53) - Smashing Brain Science and Scripture Together for a Better Life (01:17) - Changing Your Life through Mindset and Faith (02:00) - Exploring the Relationship Between Brain Control and Spiritual Practice (03:43) - The Abstract: Prayer and Self-Control over Brain Activity (05:24) - Low Frequency of Prayer and Brain Activity Relationship (06:12) - Different Brain Volumes and Neurofeedback Performance Between Prayer Groups (07:18) - Connection Between Prayer and Orbital Frontal Cortex in OCD (14:38) - The Complexity of Human Origins and Quantum Physics (15:49) - The Power of Prayer and Connecting with the Spirit (16:54) - Introducing "Hope is the First Dose" book (17:38) - Sign up for the "Self-Brain Surgery" newsletter and transform your life

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Waiting for the Other Shoe to Drop (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Dec 29, 2023 42:02 Transcription Available


It's Frontal Lobe Friday!Do you spend your life waiting for disaster to strike, or being stuck in a thought loop about your past traumas, tragedies, or other massive things? It's time to use your frontal lobes, quantum physics, and faith to break those imprisoning thoughts and find freedom! Books Mentioned: Waking Up to the Goodness of God by Susie Larson, Is God Real? by Lee Strobel, and The Mind and the Brain by Jeffrey SchwartzScriptures mentioned: Philippians 4:12-13, Isaiah 30:21, Psalm 37:4, Romans 12:3  You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!We have a YouTube Channel! Click here to subscribe.PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Frontal Lobe Friday: The Power of Selective Attention (03:06) - The Quantum Zeno Effect: Understanding How Our Minds Work (05:31) - Transforming Minds and Becoming Healthier (05:54) - Book signing mishap and meeting Peyton and Ellen Criswell (08:06) - Listener email about changing potential and skills (13:22) - Delighting in the Lord and His desires for your life (15:03) - God-given talent and pursuing one's calling (21:59) - Finding solace in prayer and helping others in need (25:21) - Trusting God and seeking truth over comfort (30:04) - Embracing Hardship and Trusting in God's Goodness (35:08) - Choosing to Define Our Reality and Influence Our Circumstances (38:38) - The Importance of What We Think About God (40:20) - Self-Brain Surgery: Taking Control of Your Frontal Lobes (41:07) - Worship Resources Available at TommyWalkerMinistries.org

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Understanding the diagnosis, prognosis, and prescription to apply to your thinking, and discerning the nature of a thought is the key to being able to engage your frontal lobes. This allows you to use the gift of selective attention to transform your thinking and change your life. Scripture: II Kings 6:17, Ephesians 6:10-18, Hebrews 4:12, II Timothy 1:7Book Mentioned: How to Pray by Pete Greig Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:01) - Introducing Frontal Lobe Friday (01:14) - Harnessing Selective Attention for a Better Life (03:15) - Urgent surgery and prayers for daughter's recovery (04:23) - Ways to support the podcast and upcoming content for paid subscribers (09:24) - Gratitude for prayers and discussion on selective attention (11:41) - Falling is Determined by Preparation (12:56) - Applying Preparation in Moments of Stress (19:47) - Discovering God's Better Plan (21:03) - The Sword of the Spirit: Your Weapon for Change (24:05) - Practicing Self-Brain Surgery: Using Your Gift of Selective Attention (26:36) - Introducing the Dr. Lee Warren Podcast and his new book

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

It's Frontal Lobe Friday!Today, we start new, and then go back in time to the very first Frontal Lobe Friday! We have brand new episodes coming back tomorrow, but here's a new twist on my favorite part of your brain, the frontal lobe!Flashback to the first episode in a new series about how to get the different parts of your brain working in the way they're designed to take control of your thinking, change your mind, and change your life!PLEASE SUBSCRIBE to the show wherever you listen!The Paid Partner Program, "Society of Self Brain Surgeons" is back online! You can join here: www.wleewarrenmd.com/joinClick here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:08) - Frontal Lobe Friday and Technological Upgrade Announcement (01:00) - Introducing the Membership Program and Technology Update (02:06) - Welcome to Self Brain Surgery School (02:36) - Season Nine: Neuroscience and Faith Unite (03:07) - Connecting with Dr. Lee Warren: Books, Podcasts, and Newsletters (04:30) - The Power of Executive Function in Decision-Making (08:01) - Shifting from Basal Responses to Engaging Executive Function (12:31) - Finding Happiness Beyond External Circumstances (13:24) - The Power of Your Frontal Lobe as CEO (16:00) - Hearing God's Voice and Making Better Decisions (20:06) - Introducing "Hope is the First Dose" book

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Breathe In, and Win the Battle for Your Mind (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Nov 17, 2023 42:53 Transcription Available


It's Frontal Lobe Friday!A look at how bringing mindfulness into your breathing can get your frontal lobes under control, to help you retake the high mental ground when life throws hard things at you. This is a superpower to help you become healthier, feel better, and be happier!Book Mentioned: Every Season Sacred by Kayla CraigScripture: Hebrews12:1, Isaiah 43:18-19, Isaiah 14:16 Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount! Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) (00:08) - Frontal Lobe Friday: Taking Control of Your Thoughts (02:31) - Self-Brain Surgery School: Changing Your Life through Mind Control (03:18) - Winter Challenges to the Immune System and Family Gatherings (05:45) - Boosting Immune System with Armorous and Colostrum (08:14) - Taking Control of Racing Thoughts and Fear (13:52) - Removing the Weight and Running with Perseverance (19:07) - Recognizing the Presence of a Spiritual Enemy (23:11) - Using your senses to start noticing your surroundings (31:39) - Worshiping in the Chapel with a Deployed Band (33:30) - Letting Go and Finding Strength in God (41:37) - Introducing the Dr. Lee Warren podcast and book promotion

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Finding Hope in the Hardest Moments (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Oct 20, 2023 28:29 Transcription Available


It's Frontal Lobe Friday!Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery. Scripture: Deuteronomy 6:4-9, II Corinthians 10:5PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:03) - Introduction to Frontal Lobe Friday (02:44) - Addressing the Difference between Cognitive Behavioral Therapy and Self Brain Surgery (04:22) - Listener's Gratitude and Question about Self-Brain Surgery vs. Cognitive Behavioral Therapy (08:05) - Importance of Seeking Professional Help for Personal Issues (09:16) - Difference Between Cognitive Behavioral Therapy and Self-Brain Surgery (14:28) - Embracing a Holistic Approach to Mental Health (15:03) - Self Brain Surgery: Biopsy and Replace False Thoughts (16:31) - The Shema Israel: Love God with All Your Heart (23:51) - Taking Thoughts Captive: Rewiring the Brain (26:03) - Thoughts Become Things: The Power of Self-Brain Surgery

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
An Operation for Anxiety (Frontal Lobe Friday)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Oct 6, 2023 41:59 Transcription Available


Here's a self-brain surgery operation you can learn to deal with anxiety in any situation. It's Frontal Lobe Friday! Today, we develop a strategy to handle anxiety, learn resilience, and become better equipped to face whatever comes along in life. Books Mentioned: Rest and War by Ben Stuart, Hope Is the First Dose by me, and Never Split the Difference by Chris VossArticle on the Greek word for anxiety by Abarim PublicationsScriptures mentioned: Isaiah 30:18, Philippians 4PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:01) - Frontal Lobe Friday: Talking about Anxiety (02:07) - Self-Brain Surgery School: Transforming Minds and Finding Hope (02:19) - Divine Timing: Email Listener Receives Encouragement in Car (04:35) - Finding Rest and Intimacy with God in the Midst of Battle (06:50) - Finding solace in pictures of Jesus and loved ones (09:29) - Taking control of your thought life and setting your agenda (11:50) - Having a plan in place for when things get tough (14:43) - Deeply studying the Word of God for answers (16:39) - Understanding the Command to Not be Anxious (20:19) - The concept of being pulled in multiple directions (23:36) - The root of anxiety: being distracted and torn apart mentally (26:08) - Three steps to replace anxiety with intimacy with God (29:16) - Gratitude in approaching God with worries and troubles (32:14) - Utilizing the tool of gratitude to access God's help (38:23) - Meeting for Growth: Learning from the Past (40:42) - Introduction and Book Promotion