Podcasts about hellofresh use

On today's episode of Networth and Chill, I'm joined by power broker, bestselling author, and star of Bravo's Million Dollar Listing New York, Ryan Serhant. He has made a massive name for himself in the real estate, and has years of experience selling and renting properties. With the housing market continuing to be in an unprecedented state, people have a lot of questions. Will there ever be a perfect time to buy? Is it better to buy then rent? Why exactly is the housing market so confusing? There is no one better to help answer these questions that realtor extraordinaire, Ryan Serhant. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: ZocDoc: Use my link and download the Zocdoc app for free. Notion: Use my link to try Notion for free. Hello Fresh: Use my link and code richbfffree for free breakfast for life.

Benjamin and Chance discuss Apple's announcement of Vision Pro pre-orders and launch dates, and dive into what we still don't know. Also, Ming-Chi Kuo has some details on future iPhone camera upgrades, Apple's anti-trust concerns continue, and the latest Apple TV+ news.  Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Sponsored by Kolide: Kolide ensures that if a device isn't secure, it can't access your cloud apps. It's Zero Trust for Okta. Watch a demo and see how it works for you. Sponsored by LinkedIn Jobs: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/HAPPYHOUR. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Zac's post on Threads and Phil Schiller's response Kuo: 24-megapixel upgraded front camera coming with iPhone 17 AirTag 2 not expected until 2025 as Apple sits on backlog of first-gen inventory Will the iPhone 16 Pro be able to record 4K spatial video? Vision Pro launching on February 2, pre-orders begin next week Here's everything that Apple includes in the Vision Pro box Prescription lenses for Vision Pro to cost $149 – less than predicted Apple increases Vision Pro battery life estimate for video playback Vision Pro's Persona feature will be considered a 'beta' at launch Apple shares new 'Get Ready' Vision Pro ad with clips from Star Wars, Back to the Future, more Xcode files reveal Vision Pro RAM details, but what about storage capacities? Apple Vision Pro demos in retail stores will begin on February 2 US expected to hit Apple with major antitrust lawsuit this year Apple tells EU it has five different App Stores, not just one When will Killers of the Flower Moon stream on Apple TV+? Ridley Scott's Napoleon movie now available on premium video on demand

Illegal marijuana operations are popping up around National Parks in West, and they're worth millions of dollars. We examine the impact of these operations and stories that have lead to arrests and fatalities. Resources:  NPS, Seoklaw (1), (Seoklaw (2), Whitehouse, NPS (2) Book:  Death, Daring, & Disaster - Search and Rescue in the National Parks by Charles R. "Butch" Farabee Jr.  We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Stellar Sleep: Use our link to get a free 7-day trial, then just $99 per year. IQBAR: Text PARK to 64000 to get 20% off all IQBAR products and free shipping. Hello Fresh: Use our link and code npadfree for free breakfast for life.

Today we tell the story of Ishi, the last surviving member of the Yahi people. The Gold Rush of California brought on the mass murder of Ishi's people and indigenous groups throughout the state. After years of surviving alone in the foothills of Lassen Volcanic, he came out of hiding, certain he would be killed just as his family had been. Interactive native land map: native-land.ca We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Aeropress: Use our link to save up to 20%. Skylight Frames: Use our link and get $15 off a Skylight Frame. Hello Fresh: Use our link and code npadfree for free breakfast for life. BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off. Resources: Ishi in Two Worlds by Theodora Kroeber. https://history.library.ucsf.edu/ishi.html https://www.nps.gov/lavo/learn/tribes.htm https://www.notesfromthefrontier.com/post/ishi-the-last-wild-indian

iOS 17.2 beta release candidate is here with a few surprise changes in store, while Apple formally retires the iTunes TV Shows and Movies apps in tvOS. An impressive new app called Beeper brings iMessage to Android in the right way. There's also talk of an Apple-Paramount streaming bundle, and the M3 MacBook Air might be released sooner than we thought. Benjamin and Chance discuss it all. Sponsored by Zocdoc: Go to Zocdoc.com/happyhour and download the Zocdoc app to sign up for free and book a top-rated doctor. Many are available as soon as today. Sponsored by Pillow: Pillow is an all-in-one sleep-tracking solution to help you get a better night's sleep. Use code HAPPYHOUR23 to unlock a 30% discount for PIllow Premium. Download it from the App Store today. Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Review: Eve Outdoor Cam is a great HomeKit camera with floodlight, Home app needs more notification controls Chance's now $29 camera with HomeKit Secure Video Here's what's actually going on in that viral 'glitch in the matrix' iPhone mirror picture iOS 17.2 release notes: Every new feature and change iTunes Movies and TV Shows app discontinued with new Apple TV update tvOS 17.2 changes the behavior of the Siri button Rumor: New Action button coming to the entire iPhone 16 lineup Beeper Mini will add SMS, Facetime in 'near future' Beeper Mini is even better than a real iMessage app for Android Beeper Mini brings native iMessage to Android New iPad Air, iPad Pro, and MacBook Air coming soon: report Report: Apple in talks to offer combined streaming bundle of Apple TV+ and Paramount+ Apple original film 'Killers of the Flower Moon' will be available to buy/rent from tomorrow

iOS 17.2 beta release candidate is here with a few surprise changes in store, while Apple formally retires the iTunes TV Shows and Movies apps in tvOS. An impressive new app called Beeper brings iMessage to Android in the right way. There's also talk of an Apple-Paramount streaming bundle, and the M3 MacBook Air might be released sooner than we thought. Benjamin and Chance discuss it all. Sponsored by Zocdoc: Go to Zocdoc.com/happyhour and download the Zocdoc app to sign up for free and book a top-rated doctor. Many are available as soon as today. Sponsored by Pillow: Pillow is an all-in-one sleep-tracking solution to help you get a better night's sleep. Use code HAPPYHOUR23 to unlock a 30% discount for PIllow Premium. Download it from the App Store today. Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Review: Eve Outdoor Cam is a great HomeKit camera with floodlight, Home app needs more notification controls Chance's now $29 camera with HomeKit Secure Video Here's what's actually going on in that viral 'glitch in the matrix' iPhone mirror picture iOS 17.2 release notes: Every new feature and change iTunes Movies and TV Shows app discontinued with new Apple TV update tvOS 17.2 changes the behavior of the Siri button Rumor: New Action button coming to the entire iPhone 16 lineup Beeper Mini will add SMS, Facetime in 'near future' Beeper Mini is even better than a real iMessage app for Android Beeper Mini brings native iMessage to Android New iPad Air, iPad Pro, and MacBook Air coming soon: report Report: Apple in talks to offer combined streaming bundle of Apple TV+ and Paramount+ Apple original film 'Killers of the Flower Moon' will be available to buy/rent from tomorrow

Thank you to our sponsors: EarnIn: Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Beautiful under PODCAST when you sign up – it'll really help the show. Beautiful under PODCAST. Subject to your available earnings, Daily Max and Pay Period Max. See https://EarnIn.com/TOS for details. EarnIn is a financial technology company, not a bank. Bank products are issued by Evolve Bank & Trust, Member FDIC. HelloFresh: Use code tbtbfree for FREE breakfast for life at https://www.HelloFresh.com/tbtbfree! BetterHelp: Visit https://www.BetterHelp.com/tbtb today to get 10% off your first month. Lume: New customers GET $5 OFF a Lume Starter Pack with code tbtb at https://www.LumeDeodorant.com. That equates to over 40% off your Starter Pack. Rocket Money: Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://www.RocketMoney.com/BALD. Babbel: Get 55% off your Babbel subscription at https://www.Babbel.com/BALD.

Fall asleep with the saga of a young prince with a prophecy hanging over his head and a fearless princess who embarks on a perilous quest, braving the odds to save her husband.  So, snuggle up in your blankets and have sweet dreams. The music in this episode is Light in the Mist by Anna Landstrom.BetterHelp Visit our sponsor at BetterHelp.com/dreamful for 10% off your first month.HelloFresh Use code DREAMFULFREE for free breakfast for life! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Ever felt like you're running as fast as you can, but you're still not getting anywhere?  That's how a listener named Nicole was feeling. She wrote: “At the end of every day I feel like even though I was busy all day, I didn't do anything that's getting me any closer to my goals. After going to meetings, running errands, making dinner, walking the dog, answering emails–I'm wiped out but don't feel like I really have any progress to show for my efforts. Sometimes I find myself wondering, how do I stop spinning my wheels?” I talk Nicole through a little audit where you answer 8 questions about what's going on in your life right now. Those questions are: What am I enjoying the most right now?  What am I enjoying the least?  What feels really gratifying right now?  What feels like a waste of energy?  When I think about my life over the next year or so, what excites me?  When I think about life over the next year or so, what weighs me down?  Is there something I need to keep in mind about this particular point in time?  Is there something that would really help at this particular point in time? At the end of the day, it's up to each of us to stay focused on what matters to us. I hope these questions help you do just that.  ** This episode sponsored by (thank you for supporting our sponsors!)**: HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Longing for the soothing sound of waves and the salty sea breeze? Be whisked away into the world of literature, navigating the depth and breadth of Herman Melville's classic, Moby Dick.  So, snuggle up in your blankets and have sweet dreams. The music in this episode is Token by Franz GordonBetterHelp Visit our sponsor at BetterHelp.com/dreamful for 10% off your first month.HelloFresh Use code DREAMFULFREE for free breakfast for life! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today I'm answering a listener question that I think a lot of women can relate to.  Camille from Canada writes, “Lately I've realized that I spend a lot of time–too much time–and energy on worrying about other people. I love being a good friend and family member to others, but I've been feeling really frazzled lately, and like I'm not paying enough attention to my own life and needs. Does it make me a bad person if I want to do less for the people I care about? How do I stick to my own lane?” ** Relevant How to Be a Better Person episodes** The Surprising Power of Bearing Witness Validate, Validate, Validate Listen Better **Relevant Tara Brach episodes** Beyond the Controlling Self, Part 1 Beyond the Controlling Self, Part 2 ** This episode sponsored by (thank you for supporting our sponsors!)**:  HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm answering a listener question from Kristin, who writes: “Lately I've been thinking about all I have to do as I lie in bed at night, and although I do manage to fall asleep, as soon as I wake up I already feel behind. I want to have more time to connect with friends, or putter around in the garden, or go to the beach, or just…read a book but I'm not sure how to get off this hamster wheel. How can I stop feeling so damn busy all the time?” Get Cassie Holmes' Time Tracking Sheet ** This episode sponsored by (thank you for supporting our sponsors!)** :  HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! Learn more about your ad choices. Visit megaphone.fm/adchoices

You don't have to drag your butt to a museum in order to interact with artwork. You can do it from home in ways that maybe you never thought of or that you might think don't count, but they DO! They absolutely do. This episode originally aired earlier in the pandemic--but hey, winter can be it's own kind of lockdown. And winter is coming. This episode sponsored by (thank you for supporting our sponsors!):  HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! AquaTru – Save 20% OFF any AquaTru water purifier when you use the code BETTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's stories include circling hawks, dumb ways to die, trail angels, Maya Rudolph-ing on Mount Washington, dispatching mamas, shark scares, hallucinating on the dunes and butterscotch smelling pines. Outsiders Only bonus stories available for Patreon and Apple Subscribers! We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Prose: Use our link for a free in-depth hair consultation and 50% off your first subscription. Plus 15% off and free shipping on all future subscription orders. Athena Club: Get started with Athena Club today by shopping in-store at Target nationwide. Hello Fresh: Use our link and code npadfree for free breakfast for life. CoPilot: Use our link to get a 14 day free trial with a personal trainer.

Reading is such a great way to lose yourself in a story, gain empathy for all different kinds of people in all different kinds of situations, stimulate your brain and your imagination, and just plain ole have fun. But it's something that a lot of people feel they just don't have the time or the focus (or both) for. Today's episode offers not three, not five, but seven ways to read more–including one that you may think makes you a bad person (or at least a bad reader).  This episode sponsored by (thank you for supporting our sponsors!):  HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! AquaTru – Save 20% OFF any AquaTru water purifier when you use the code BETTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

I originally wrote this episode during the pandemic when life felt extra hard–and guess what, now, in November 2024, life is also feeling difficult albeit for different reasons including an impossible situation in the Middle East. Humans have long turned to art to help them make sense of and get through tough times. This week on the podcast I'm talking about how to consume art as a means to being a better person–and just feeling better about the world and your place in it. I hope they help.  This episode sponsored by (thank you for supporting our sponsors!):  HelloFresh – Use promo code BETTERPERSONFREE to get free breakfast for life! AquaTru – Save 20% OFF any AquaTru water purifier when you use the code BETTER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Benjamin and Chance discuss everything Apple announced at its October Halloween-themed event, including all the nuances of the M3 Apple Silicon generation, the new 14-inch and 16-inch MacBook Pro, and the (somewhat) updated iMac. Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Sponsored by SimpleMDM: Check out SimpleMDM the ultimate Apple device management solution designed to simplify the lives of MacAdmins. Join the thousands of organizations that are already using SimpleMDM and start to experience Apple MDM the way it should be. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple officially unveils M3, M3 Pro, and M3 Max: 3 nanometer, Dynamic Caching GPU, more Apple announces new 14-inch and 16-inch MacBook Pro: M3 chip, Space Black, cheaper $1599 starting price Apple announces new 24-inch iMac with M3 chip Apple's ‘Scary Fast' Mac event was shot on iPhone 15 Pro Max Here's how Apple shot the entire ‘Scary fast' event on iPhone 15 Pro (even the drone footage)

Benjamin and Chance discuss everything Apple announced at its October Halloween-themed event, including all the nuances of the M3 Apple Silicon generation, the new 14-inch and 16-inch MacBook Pro, and the (somewhat) updated iMac. Sponsored by HelloFresh: Use code happyhourfree for FREE breakfast for life! HelloFresh is America's #1 meal kit. Sponsored by SimpleMDM: Check out SimpleMDM the ultimate Apple device management solution designed to simplify the lives of MacAdmins. Join the thousands of organizations that are already using SimpleMDM and start to experience Apple MDM the way it should be. Hosts Chance Miller @ChanceHMiller on Twitter @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify Ad-free version You can get an ad-free version of 9to5Mac Happy Hour on Apple Podcasts each week for $5 per month or $50 per year. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple officially unveils M3, M3 Pro, and M3 Max: 3 nanometer, Dynamic Caching GPU, more Apple announces new 14-inch and 16-inch MacBook Pro: M3 chip, Space Black, cheaper $1599 starting price Apple announces new 24-inch iMac with M3 chip Apple's ‘Scary Fast' Mac event was shot on iPhone 15 Pro Max Here's how Apple shot the entire ‘Scary fast' event on iPhone 15 Pro (even the drone footage)

Thanks to today's sponsors:   HelloFresh: Use code 50tbtb for 50% off, plus free shipping, at https://www.HelloFresh.com/50tbtb.   Uncommon Goods: To get 15% off your next gift, go to https://www.UncommonGoods.com/TBTB!

Today's trait is running late and forgetting to write people back and therefore, potentially letting other people down. Let me just say, I FEEL this one. Something else I'll add about this topic that wasn't on my radar when I first wrote this episode (because I was currently swimming in it) is that perimenopause can make you forgetful and spacey. Yep! Another thing to blame on your erratic hormone levels. PLUS, these two things are hallmarks of ADHD, and you've also got to respect and accept your neurodiversity.   This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're telling a little fib, or blatantly telling someone something that isn't true, or even NOT telling someone something that IS true, dishonesty is often one of those things that triggers the “am I a bad person?” thought pattern later on. In today's episode, I talked with honesty expert--and close personal friend--Judi Ketteler, author of the book “Would I Lie to You?" Judi's website Judi's book This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast I'm flipping things around and talking about some of the things that can make us wonder if we're a bad person.  When I surveyed listeners several months ago about the things that make them feel like a bad person, the most popular response was some form of impatience. So today we're taking a look at what's typically underneath your impatience and how to address that root cause.  This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to today's sponsors:   Hello Fresh: Use code 50tbtb for 50% off, plus free shipping, at https://www.HELLOFRESH.com/50tbtb.   Babbel: Visit https://www.babbel.com/bald to get 55% off your subscription!     Uncommon Goods: To get 15% off your next gift, go to https://www.UNCOMMONGOODS.com/TBTB.     BetterHelp: Visit https://www.BetterHelp.com/tbtb today to get 10% off your first month. 

So, if you're perimenopausal, what are you supposed to DO about it!? Well, aside from talking to your Ob/Gyn about their help managing your most troubling symptoms (and if they give you a blank stare or suggest you don't need to worry about anything, seek out a doc who has been certified by the North American Menopause Society although, prepare to wait because there are only 1600 of them, compared to 80,000 Ob/Gyns), now is a great time to start really embracing some self-care strategies. In today's episode, I interview holistic healthcare coach who specializes in perimenopause, Jolinda Johnson. She's a great IG follow @coachjolinda. Good luck. It does get better.  This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Could your fatigue be related to perimenopause? Could your weight gain? What about your back pain? Because perimenopause can trigger a whole slew of seemingly disconnected symptoms, the probable answer is yes. If you have lady parts and are in your 30s, 40s, or early 50, come find out how to connect the dots between the weird stuff you're experiencing and your hormones.  This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

For too long, this natural shift that every person with a uterus and ovaries goes through has been seen as either sad, scary, or shameful–or something not even worth mentioning. When it's something that every person with a uterus experiences, and for a lot of us, it's like running a cosmic marathon on top of everything else in life.  People of all genders need to understand what perimenopause is all about so that women don't have to be bewildered or embarrassed on their own anymore. It's time to normalize perimenopause, and bring it into the light. (Wait til you hear its heinous history! So maddening.) This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

CONTENT WARNING: Frightening scenes, themes of murder and violence. In this special Halloween episode, unleash your inner detective as we join Sherlock Holmes in unraveling the chilling mystery of The Hound of the Baskervilles. A spectral hound, an eccentric family, and an eerie moorland awaits you as we delve into the spooky tale by Sir Arthur Conan Doyle.  So, snuggle up in your blankets and have sweet dreams. The music in this episode is Theme for Autumn by Franz Gordon. HelloFresh Use code 50dreamful for 50% off your first box plus 15% off the next two months!BetterHelp Visit our sponsor at BetterHelp.com/dreamful for 10% off your first month.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Setting up a routine can help keep your mood in a good place, as opposed to waking up and just starting to react to whatever presents itself, which leaves you feeling pulled in a million different directions, frazzled, and probably low mood. In this episode I share the different ways to think about what to put in that daily routine so that you know you're taking good care of yourself and your responsibilities–and that helps your mood stay steady.  Related episode: Morning Ritual to Clear Your Head This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to our sponsors: Hello Fresh: Use code 50tbtb for fifty percent off, plus free shipping, at https://www.HELLOFRESH.com/50tbtb. Warby Parker: Try 5 pairs of glasses at home for free at https://www.warbyparker.com/tbtb. BetterHelp - Visit https://www.BetterHelp.com/tbtb today to get 10% off your first month. Uncommon Goods: To get 15% off your next gift, go to https://www.UNCOMMONGOODS.com/TBTB. Shop My Merch: https://kevonstage.myshopify.com Link to MrsKevOnStage's bookclub: https://www.facebook.com/groups/2106373966126748/?ref=bookmarks Instagram MrsKevOnStage: https://www.instagram.com/mrskevonstage/ KevOnStage: https://www.instagram.com/kevonstage/ Shop Melissa's Outfits: https://www.liketoknow.it/mrskevonstage

We have an idea that resting means doing nothing.  And it's true that sometimes rest is passive.  But there's a whole other vital category of rest–and this is something that most people don't even consider: active rest.  Listening to Dr. Dalton-Smith's interview from Wednesday this week where she shared the seven different types of rest and what to do to counteract any rest deficits you may have, it only reinforces this truth: Sometimes rest means doing something.  Come explore this paradox with me! This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Networth and Chill I'm joined by the one and only Jason Tartick. All throughout life we deal with changes. Whether it's a move, or a career change, or the end of a relationship you thought was going to last forever, change happens to all of us. Change can be scary, especially when you didn't see it coming. There's nobody better discuss how to grapple with starting over and how it could impact your money than Jason Tartick. As the host of the podcast Trading Secrets, author of The Restart Roadmap, and a former Bachelorette contestant, he is no stranger the changes life can throw your way. We talk about how Jason's life completely pivoted when he became a Bachelorette contestant, and what steps he took to ensure life remained as stable as possible. Got a financial question you want answered on a future episode? Text me or leave me a voicemail at 908-858-3410. Special thanks to our sponsors: Athletic Greens: Use my link and her a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase. Hello Fresh: Use my link and code 50richbff for 50% off plus free shipping. ZocDoc: Use my link and download the Zocdoc app for free.

Today I'm talking with Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and work-life integration researcher. She's also the author of the book Sacred Rest. I'm fangirling a little bit because when Dr. Dalton-Smith was interviewed on a local NPR program, a friend of mine sent a link to our group chat and was so excited to tell us that being well-rested isn't just about getting sleep! We all got very excited to hear Dr. Dalton-Smith's message, because most of us, including me, struggle to get enough sleep a lot of the time. And I'm excited to share it with you!! Dr. Dalton-Smith's website Take the rest quiz to identify your biggest rest deficit  This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm talking about rest. Not sleep, per se, but giving yourself what you need so that you can feel restored. And today I'm answering a question from a listener named Libby, who writes: “I'm having a hard time relaxing lately. It's not necessarily that I'm stressed, it's just that I find that I'm rarely doing nothing. I'm trying to be efficient with my time because there's always so much to do, but it almost feels like a compulsion–to try to cross one more thing off my list. How can I teach myself to be OK with not being productive every minute of the day?” I mean, who can relate? This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathy was just looking for love, but after she found it, she died under suspicious circumstances inside of Acadia National Park. Her new husband was the prime suspect. We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Microdose Gummies: Use code NPAD to get free shipping and 30% off your first order. Hello Fresh: Use our link and code 50npad for 50% off plus free 15% off the next 2 months. Beam: Use our link and code NPAD for up to 40% off.   Apostrophe: Use our link and code NPAD to get your  first visit for only $5. Resources: https://downeastacadia.com/story/otter-cliffs https://www.casemine.com/judgement/us/5914c021add7b049347b1fee https://www.newspapers.com/article/68662973/police-checking-suspicious-aspects-of/ https://www.newspapers.com/article/68674778/victims-mother-takes-stand-by-a-jay/ https://www.bangordailynews.com/2011/04/15/news/from-the-bdn-archives-bones-found-in-montana-may-have-link-to-87-maine-murder/ https://www.bangordailynews.com/2011/04/15/news/from-the-bdn-archives-inmate-who-pushed-3rd-wife-off-otter-cliffs-in-87-leaps-to-his-death/

When you're in the midlife realm, it's really easy to focus on the changes that your hair, face, skin, body are experiencing and label them as negative and feel bummed out.  Some days it's like, how do I present myself in this new reality? So today I am sharing my go-to, number-one strategy for feeling fabulous–even when I don't really feel fabulous. This strategy requires very little time, can be very inexpensive especially when you're in to thrifting or your local buy nothing group although you can of course spend some money on it too. PLUS–I share a really silly story about my modeling debut at the Springhill Mall in Mobile, Alabama.  This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is all about feeling good about how you look, especially when you're in that midlife spin cycle where you feel like your appearance is changing before your very eyes. Today we're homing in on skincare at midlife--because your skin is literally the face you present to the world as well as an important component of health. And like every other part of you, it deserves your love and attention and support--not your blame or neglect. I'm interviewing Alayne White, a well-known and beloved aesthetician here in Rhode Island about her non-nonsense yet ultra loving approach to skincare, and what it means--and what it takes--to feel beautiful.  This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm talking about how to have a grown-up glow up. Glow up is what my kids call a makeover. But it's not this radical transformation that we used to think of as a makeover–it's more about highlighting your natural beauty and glowing from within because you love the way you look. Today I'm sharing a mantra that can help guide you on your journey to feeling good about how you like as you live longer. And really, it's helpful in every other area of your life, too. This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

OK, so you're convinced that it's time for you to move more, if only you can find the time. Asking yourself the five questions I share in today's episode can help you start reaping the astounding benefits of exercise right away, even if you feel completely time-crunched. It's there all right–it's just probably hiding in plain sight.  This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking with Forrest Kolaski, my personal trainer, whom I've been working out with for about four years, for his perspective on how to stop thinking that you should be getting more exercise and start actually doing it. This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping AquaTru – Save 20% at with promo code BETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

Your nervous system is an information super highway that dictates how stressed you feel, how well you're sleeping and digesting, and whether you want to bite someone's head off. Today I'm sharing three acupressure points–which is basically DIY acupuncture with no needles, only light pressure from your fingertips–that I use on the regular to get myself to a better place. (And I share the story of how I decided to study acupressure–I essentially witnessed the benefits before I ever tried it, just by talking to my teacher on the phone).  This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

During this back-to-school, when it may feel like time is at a premium, I'm focusing on sharing EASY, FAST, and MEGA-POWERFUL ways to show yourself some TLC. First up is something that refreshes your eyes, brain, and spirit and has even been shown to help patients recovering from surgery get out of the hospital faster and be less crabby to their nurses. No, seriously.  Study on benefits of a natural view for post-surgery patients Study on natural views reducing depressive symptoms during COVID lockdowns This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Strictly Business, Eric Bischoff and Jon Alba dive into the reports of Jade Cargill finishing up with AEW and potentially heading to WWE! They also discuss AEW's All In turnstile number discourse, and welcome in ESPN's Marc Raimondi to discuss the WWE/UFC merger. Special thanks to this week's sponsors! HelloFresh - Use promo code 50WrestleBiz at HelloFresh.com/50WrestleBiz to get 50% off your first order, plus 15% the next two months! FOLLOW ALL OF OUR SOCIAL MEDIA at https://83weekslinks.com/ Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at SaveWithConrad.com On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at AdFreeShows.com If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Strictly Business. You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to AdvertiseWithEric.com now and find out more about advertising with Strictly Business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we welcome Dave and Ilyssa Kyu, the masterminds behind the books you've probably seen at your local outdoor shop - Campfire Stories! Volume II is out now and is full of amazing stories from parks around the country. Dave and Ilyssa speak to us about the inspiration behind the books and share some of their personal favorites! You can find Campfire Stories Volume I and II at your local bookstore, outdoor outfitter or online. We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Beam: Use our link and code NPAD for up to 40% off.   Prose: Use our link for a free in-depth hair consultation and 15% off your subscription, plus $20 off your first subscription order. Apostrophe: Use our link and code NPAD to get your  first visit for only $5. Hello Fresh: Use our link and code 50npad for 50% off plus free 15% off the next 2 months.

Today I'm interviewing Dr. Heather Sandison, who is the founder of the Solcere medical clinic and the Marama residential elder care facility in Southern California–the first memory care facility to have the goal of returning its residents to independent living.  Heather is working on a book where she details her evidence-based approach--full disclosure, I am helping her write that book and as we've been working on it I've gotten so excited by her stories of folks who have made incredible gains in their brain health that I had to have her on to share the things we can all do now that will help us have better brain health, memory, and cognition in the future. Wait til you hear the stories of her patients who have gotten better! You'll want to do what they're doing.  Marama at Home digital course Solcere medical clinic website This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot of people think they can do their beloved crossword or sudoku and keep their brains strong. But what I've been learning by working on a book called Reversing Alzheimer's with Dr. Heather Sandison (it will be out in 2024), is that doing what you've always done in terms of activities or hobbies isn't enough to prevent to dementia. They are great, you can still do them, but unless you are in the moderate to severe stage of dementia, your brain really thrives on novelty. Come get heaps of ideas on how to keep your neuroplasticity humming–all by following your natural curiosity! This episode sponsored by:  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing a really powerful tool for finding more time for the things you value and enjoy–even, especially if you have a big-time sucker in your life, like a long commute, a caregiving role, or something else that feels like robs of your time to do what you want and need to do on the regular. This episode sponsored by:  AirDoctor – Use promo code BETTER to save up to 39% or $300  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you regularly feel like there just aren't enough hours in the day? That feeling has a technical term--it's called 'time poverty,' and it's something we're going to learn how to reduce in today's episode. I'm talking with Ashley Whillans, assistant professor at Harvard Business School, a leading voice in time and happiness research, and the author of the excellent book, Time Smart. I enjoyed this book so much--it's succinct, it's practical, it's educational. I turned down multiple corners of multiple pages and got out my special notebook so I could do the exercise Ashley outlines. I really recommend it, and I'm so excited to have Ashely here today to help us all feel more time affluent. Ashley's website Ashley's book, 'Time Smart' This episode sponsored by:  AirDoctor – Use promo code BETTER to save up to 39% or $300  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Time isn't just this tangible thing that you can parcel out and have it behave in predictable ways. So let's stop trying to make it our b-i-t-c-h, whaddya say?  The thing is, when you are feeling good and in a groove, mentally, physically, and spiritually, you cut through tasks like a hot knife through butter. It's better, then, to stop trying to manage your time, and focus instead of managing your energy.  This is not just some woo-woo thing that I personally believe.  The Harvard Business Review article that describes the Energy Project study I mention in this episode This episode sponsored by:  AirDoctor – Use promo code BETTER to save up to 39% or $300  HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we follow the stories of three families as they struggle to survive the largest earthquake ever recorded in the Yellowstone area. The quake killed 29 people and changed the landscape forever. We love our National Parks and we know you do too but when you're out there, remember to enjoy the view but watch your back. Please take a moment to rate and subscribe from wherever you're listening to NPAD! Become part of our Outsider family on Patreon  or Apple Subscriptions to gain access to ad-free episodes, bonus content, and more. Follow our socials Instagram, Facebook, and Twitter. To share a Trail Tale, suggest a story, access merch, and browse our book recommendations - head over to our website. Thank you so much to our partners, check them out! Prose: Use our link for a free in-depth hair consultation and 15% off your first order. Hello Fresh: Use our link and code 50npad for 50% off plus free shipping. Lume Deodorant:  New customers GET $5 OFF a Lume Starter Pack with code NPAD. Miracle Made: Use our link and code NPAD to save over 40% and get 3 free towels. Resources: https://www.sms-tsunami-warning.com/pages/richter-scale#:~:text=The%20Richter%20scale%20is%20a,increase%20is%20in%20wave%20amplitude. Book: The 1959 Yellowstone Earthquake by Larry Morris https://www.visitmt.com/listings/general/lake/quake-lake

THE ROCKET IS BACK IN THE BASEMENT! After the news that Dave Portnoy purchased Barstool Sports back from PENN Gaming shocked the world, Robbie and Clem immediately called up their old pal Jared Carrabis for a reunion pod! They're talkin wrestling, boys trips, bathroom televisions, and more! 3Chi: Use code BASEMENT15 for 15% off your complete order at 3Chi.com! HelloFresh: Use code 50FOX at HelloFresh.com/50FOX for 50% off your first order! C4: C4 Ultimate Energy is the official energy drink of SummerSlam this year, and the C4 Ultimate x WWE collaboration is now available exclusively at GNC! Gametime: Download the Gametime app or go to the website, enter your email, and redeem code MMB for $20 off your first purchase (terms apply). ****************************************  Subscribe to My Mom's Basement on YouTube: https://www.youtube.com/channel/UCIeZ96PqdsJYQ7DFLRx6MHw My Mom's Basement Merchandise: https://store.barstoolsports.com/collections/my-moms-basementYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mymomsbasement