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Marion McKeone and Jarlath have a big announcement for the listeners and news on a big live show they've been planning for months. The South African Oval Office smackdown. Trump's own cognitive decline and the standards to which other Presidents have been held. President Joe Biden's service and disservice to the nation. The new Jake Tapper book reviewed by Marion. That Bill that gives Trump one big beautiful win! But what does it mean and can the Senate amend or stop it? Elon Musk is feeling very sorry for himself. He's going to take his ball and go home. Is Harvard University to lose 26% of its students? Can the Supreme Court stop it. Marion's big picture & predictions for the future. Thank you to everyone who has listened to the show since its creation back in 2020. Irishman In America could not be here without you. To stay up to date on up-coming shows from Irishman Abroad and Jarlath go to www.patreon.com/irishmanabroad or www.jigser.com
Recorded live in Hollywood, Jarlath and Marion sit down to discuss the week's news from America and the future of the AOC/Bernie Sanders partnership. It's been a packed week of trade war craziness, botched deportations, bizarre press releases and consumer worry - thankfully Marion can explain most of it to us in a way that makes us all less worried. Pop over to www.patreon.com/irishmanabroad to hear the full hour long conversation now.
Recorded live in Hollywood, Jarlath and Marion sit down to discuss the week's news from America and the future of the AOC/Bernie Sanders partnership. It's been a packed week of trade war craziness, botched deportations, bizarre press releases and consumer worry - thankfully Marion can explain most of it to us in a way that makes us all less worried. Pop over to www.patreon.com/irishmanabroad to hear the full hour long conversation now.
In this episode,Stu is joined by the hilarious Jarlath Regan, a comedian known for his spot-on impersonations of Irish parents. The two dive into Jarlath's journey from graphic designer to stand-up comedian, including his experiences on shows like Last Comic Standing and So You Think You're Funny. They share laughs over the universal traits of mothers, the challenges of performing comedy, and the absurdities of life in America, including a wild encounter at a dog park. Jarlath opens up about his upcoming tour across the U.S., where he'll be bringing his new show "In Bits" to cities like Los Angeles, Vancouver, and New York. The conversation touches on the importance of laughter and how it can be a form of escapism from everyday stress. They also discuss the latest antics surrounding the Fyre Festival 2, with Jarlath offering a comedic take on the situation. This episode is packed with relatable stories, insightful commentary, and plenty of laughs that you won't want to miss! Chef Stu Social - send your questions for “Kitchen Quick Fix” Instagram: https://www.instagram.com/chefstuartokeeffe/ Facebook: https://www.facebook.com/chefstuartokeeffe Youtube: https://www.youtube.com/chefstuartokeeffe TikTok: https://www.tiktok.com/@chefstuart?lang=en Chef Stu's Cookbooks & Seasoning: Quick Six Fix - https://amzn.to/49zVeB0 Cook It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - https://amzn.to/49A8UMi Chef Stu Lovely Seasonings - https://chefstuart.com This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
Powered by WHOOP the Sonia O'Sullivan Cobh 10 squad for 2025 assembled in the GOAT's hometown this weekend. The time for training and talking is over now. On April 6th at 10:30am, it was time for this squad of hardy souls from the four corners of the world to take on the hills of Cobh over the 10 mile distance. Join Sonia and Jarlath as they hand each member their New Balance specially designed singlet for the day. Hear the sounds, see the sights, come with us as the streets come alive with support from people of all ages. This epic episode of Irishman running Abroad captures every drop of sweat every bit of adrenaline that poured out onto the streets of Cork this past weekend. Jarlath ran the race himself and managed to capture the squad as they crossed the line. In this the final instalment of the road to Cobh series powered by WHOOP, Jarlath takes you to Sonia's local pub for a live podcast recording and awards night like no other. Special thanks to everyone who supported the podcast, who volunteered on race day and all those who have been in touch wishing the squad well. This series would not be possible without the generous support of WHOOP and New Balance. To gain access to the Sonia O'Sullivan 10 mile, half marathon and full marathon training plans and to listen back to the entire archive of Irishman Abroad episodes come on over to patreon.com/IrishmanAbroad . Sonia and Jarlath want you to experience WHOOP for yourself—completely free. All our listeners can enjoy a 30-day free trial of WHOOP. Simply visit join.whoop.com/IrishmanAbroad to sign up, and WHOOP will send you a device, wherever you are in the world, for your trial period. Visit www.jigser.com/gigs to see Jarlath's latest tour dates.
Powered by WHOOP the Sonia O'Sullivan Cobh 10 squad for 2025 assembled in the GOAT's hometown this weekend. The time for training and talking is over now. On April 6th at 10:30am, it was time for this squad of hardy souls from the four corners of the world to take on the hills of Cobh over the 10 mile distance. Join Sonia and Jarlath as they hand each member their New Balance specially designed singlet for the day. Hear the sounds, see the sights, come with us as the streets come alive with support from people of all ages. This epic episode of Irishman running Abroad captures every drop of sweat every bit of adrenaline that poured out onto the streets of Cork this past weekend. Jarlath ran the race himself and managed to capture the squad as they crossed the line. In this the final instalment of the road to Cobh series powered by WHOOP, Jarlath takes you to Sonia's local pub for a live podcast recording and awards night like no other. Special thanks to everyone who supported the podcast, who volunteered on race day and all those who have been in touch wishing the squad well. This series would not be possible without the generous support of WHOOP and New Balance. To gain access to the Sonia O'Sullivan 10 mile, half marathon and full marathon training plans and to listen back to the entire archive of Irishman Abroad episodes come on over to patreon.com/IrishmanAbroad . Sonia and Jarlath want you to experience WHOOP for yourself—completely free. All our listeners can enjoy a 30-day free trial of WHOOP. Simply visit join.whoop.com/IrishmanAbroad to sign up, and WHOOP will send you a device, wherever you are in the world, for your trial period. Visit www.jigser.com/gigs to see Jarlath's latest tour dates.
This week on Irishman In America Marion McKeone talks all things tariffs. With the unveiling of Trump‘s tariff bonanza, Wall Street has come tumbling down by upwards of 3 trillion dollars. Have Republicans hit the panic button in secret? Is a Republican Civil War just around the corner? Marion McKeone reports from Washington about the impact , of Donald's tariff tornado on the mood of American consumers and industry top dogs. Rumours swirled this week that Elon Musk was to step down from his DOGE position. Jarlath asks Marion if the choice to step away has anything to do with the backlash against him around the country. Marion hunts for some positivity missed the bleakness and asks the question if to understand these tariffs America needs to hire a therapist rather than an economist. Pop over to www.patreon.com/irishmanabroad to access all the Irishman Abroad podcasts. Or come see Jarlath live in America and Canada this month. www.jigser.com/gigs
This week on Irishman In America Marion McKeone talks all things tariffs. With the unveiling of Trump‘s tariff bonanza, Wall Street has come tumbling down by upwards of 3 trillion dollars. Have Republicans hit the panic button in secret? Is a Republican Civil War just around the corner? Marion McKeone reports from Washington about the impact , of Donald's tariff tornado on the mood of American consumers and industry top dogs. Rumours swirled this week that Elon Musk was to step down from his DOGE position. Jarlath asks Marion if the choice to step away has anything to do with the backlash against him around the country. Marion hunts for some positivity missed the bleakness and asks the question if to understand these tariffs America needs to hire a therapist rather than an economist. Pop over to www.patreon.com/irishmanabroad to access all the Irishman Abroad podcasts. Or come see Jarlath live in America and Canada this month. www.jigser.com/gigs
With just a week to go until Sonia O'Sullivan's homecoming race—the Cobh 10 Mile, in association with Ballymore Cobh Athletic Club and in aid of Breakthrough Cancer Research—the Irishman Running Abroad podcast presents Week Nine of the training plan. In this episode, Sonia, the GOAT of Irish running, shares everything you need to know for race day. How can you manage race-day nerves? How do you plan for the most enjoyable experience possible? How do you find the right pace to ensure you cross the finish line with a smile? It's all here in today's episode. For the past two months, Sonia has been coaching our listeners as they train for the Cobh 10, serving as a virtual mentor. Along the way, she's had an extra tool in her arsenal: WHOOP. WHOOP is a wearable health and fitness coach that tracks your sleep, recovery, training, and stress, offering actionable insights to help you perform at your best. Unlike devices that just collect data, WHOOP provides personalized advice to improve your workouts and overall health. Jarlath, Sonia, and the entire squad have been using the WHOOP 4.0 throughout the training plan, and the insights it has provided have been invaluable. Now, Sonia and Jarlath want you to experience it for yourself—completely free. Thanks to David, all our listeners can enjoy a 30-day free trial of WHOOP. Simply visit join.whoop.com/IrishmanAbroad to sign up, and WHOOP will send you a device, wherever you are in the world, for your trial period. With race day fast approaching, the squad reaches out to Sonia with their final questions about preparation—covering everything from pacing strategies to race-day nutrition, sleep, kit, and recovery. Jarlath also gives listeners the chance to ask Sonia anything, leading to some truly fantastic questions. This week, Jarlath heads to Dunboyne for the National 10K Championships, capturing the sights and sounds of race day. Wearing a recording device on his wrist, he chats with fellow participants, checks in on his own fitness, and assesses how ready he is for the Cobh 10 next week. To hear the full episode and get access to Sonia's training plans for half and full marathons, visit patreon.com/IrishmanAbroad. Here's this week's plan. M - As always, rest today. Maybe plan a recovery day at a SPA (My notes) “About Time - The Bathhouse” T - 30-45 mins very easy run W - Cross train or easy run 30-45 mins. Thursday Mini-Session Fartlek Run 5-6 × 1 min fast relaxed pace, striding out 1 min easy jog Friday - Day off or cross train 30 mins → Go for a walk. Sat - Easy run 20-30 mins Go check out the start/finish areas Sun - This is it! Race Day. Relax, Enjoy & Do Your Best!
With just a week to go until Sonia O'Sullivan's homecoming race—the Cobh 10 Mile, in association with Ballymore Cobh Athletic Club and in aid of Breakthrough Cancer Research—the Irishman Running Abroad podcast presents Week Nine of the training plan. In this episode, Sonia, the GOAT of Irish running, shares everything you need to know for race day. How can you manage race-day nerves? How do you plan for the most enjoyable experience possible? How do you find the right pace to ensure you cross the finish line with a smile? It's all here in today's episode. For the past two months, Sonia has been coaching our listeners as they train for the Cobh 10, serving as a virtual mentor. Along the way, she's had an extra tool in her arsenal: WHOOP. WHOOP is a wearable health and fitness coach that tracks your sleep, recovery, training, and stress, offering actionable insights to help you perform at your best. Unlike devices that just collect data, WHOOP provides personalized advice to improve your workouts and overall health. Jarlath, Sonia, and the entire squad have been using the WHOOP 4.0 throughout the training plan, and the insights it has provided have been invaluable. Now, Sonia and Jarlath want you to experience it for yourself—completely free. Thanks to David, all our listeners can enjoy a 30-day free trial of WHOOP. Simply visit join.whoop.com/IrishmanAbroad to sign up, and WHOOP will send you a device, wherever you are in the world, for your trial period. With race day fast approaching, the squad reaches out to Sonia with their final questions about preparation—covering everything from pacing strategies to race-day nutrition, sleep, kit, and recovery. Jarlath also gives listeners the chance to ask Sonia anything, leading to some truly fantastic questions. This week, Jarlath heads to Dunboyne for the National 10K Championships, capturing the sights and sounds of race day. Wearing a recording device on his wrist, he chats with fellow participants, checks in on his own fitness, and assesses how ready he is for the Cobh 10 next week. To hear the full episode and get access to Sonia's training plans for half and full marathons, visit patreon.com/IrishmanAbroad. Here's this week's plan. M - As always, rest today. Maybe plan a recovery day at a SPA (My notes) “About Time - The Bathhouse” T - 30-45 mins very easy run W - Cross train or easy run 30-45 mins. Thursday Mini-Session Fartlek Run 5-6 × 1 min fast relaxed pace, striding out 1 min easy jog Friday - Day off or cross train 30 mins → Go for a walk. Sat - Easy run 20-30 mins Go check out the start/finish areas Sun - This is it! Race Day. Relax, Enjoy & Do Your Best!
It has happened to us all. The person whose birthday party you're organising is in the Whatsapp group you created to organise it. But when the group chat discloses the most sensitive national security information about an up-coming bombing in Yemen, well that's a bit different. Marion and Jarlath examine the tailspin and the claims of ignorance and the possibility that worse is still to come. For a full round up of the week's news from across the pond head over to www.patreon.com/irishmanabroad - members get full ad free episodes and hundreds of hours of bonus podcasts and material. Email the show irishmanabroadpodcast@gmail.com If you need a break from the serious stuff come see Jarlath on his 2025 world tour www.jigser.com/gigs
It has happened to us all. The person whose birthday party you're organising is in the Whatsapp group you created to organise it. But when the group chat discloses the most sensitive national security information about an up-coming bombing in Yemen, well that's a bit different. Marion and Jarlath examine the tailspin and the claims of ignorance and the possibility that worse is still to come. For a full round up of the week's news from across the pond head over to www.patreon.com/irishmanabroad - members get full ad free episodes and hundreds of hours of bonus podcasts and material. Email the show irishmanabroadpodcast@gmail.com If you need a break from the serious stuff come see Jarlath on his 2025 world tour www.jigser.com/gigs
As the newly crowned European Indoor Champion Sarah Healy admitted this week, running is mostly a mental challenge. That's as true for the elites battling each other at the highest level, as it is for us mortals battling to just get out the door and stick to the plan. In #week6 of the Road To Cobh Sonia O'Sullivan helps us with those nagging thoughts that prevent us from doing our best or running at all. We hear from her hand picked squad and look back on Healy's incredible win over the weekend. Is there a way to trick our minds into running when we don't feel like it? What should our mantra be when the going gets tough? Sonia has the answers. The Road To Cobh Irishman Running Abroad squad are proudly sponsored by Whoop! We want you to have one on us. WHOOP is a wearable health & fitness coach that provides you with feedback and actionable insights into your sleep, recovery, training, stress, and overall health, and empowers you to be the best version of yourself. The whole squad including Sonia is wearing one. Why not see for yourself what Whoop can do for you and your health/fitness. Have a 30 day free trial on us! ◦ https://join.whoop.com/ie/en/IrishmanAbroad/ Your training plan from Sonia for week 6 is as follows: M - Rest Day / Recover from the weekend T - Easy Run 40 mins - 1 hour include hills if you can, just run over them W - Cross Train, Bike, Gym or easy 30-45 mins run Th - 10-15 mins easy - Few fast strides 2 × 10-15 mins @ 10 mile race pace 10-15 mins easy or a little faster warm down. Fri - Day off Completely. (This is an easier week.) Sat - Parkrun for anyone that wants to change things up a little. Or 30-45 mins easy Sun - Run 1 hour easy, then gradually pick up the pace to 10 mile pace for 15 mins, 10-15 mins easy, total 90 mins Pop over to www.patreon.com/irishmanabroad to hear an ad free extended version of the show each week. Jarlath is coming to America and Australia. See his standup show In Bits live www.jigser.com/gigs Special thanks to New Balance for providing our squad with the best in apparel and shoes. Check out the 1080s and all their gear at The RunHub or a New Balance outlet today.
As the newly crowned European Indoor Champion Sarah Healy admitted this week, running is mostly a mental challenge. That's as true for the elites battling each other at the highest level, as it is for us mortals battling to just get out the door and stick to the plan. In #week6 of the Road To Cobh Sonia O'Sullivan helps us with those nagging thoughts that prevent us from doing our best or running at all. We hear from her hand picked squad and look back on Healy's incredible win over the weekend. Is there a way to trick our minds into running when we don't feel like it? What should our mantra be when the going gets tough? Sonia has the answers. The Road To Cobh Irishman Running Abroad squad are proudly sponsored by Whoop! We want you to have one on us. WHOOP is a wearable health & fitness coach that provides you with feedback and actionable insights into your sleep, recovery, training, stress, and overall health, and empowers you to be the best version of yourself. The whole squad including Sonia is wearing one. Why not see for yourself what Whoop can do for you and your health/fitness. Have a 30 day free trial on us! ◦ https://join.whoop.com/ie/en/IrishmanAbroad/ Your training plan from Sonia for week 6 is as follows: M - Rest Day / Recover from the weekend T - Easy Run 40 mins - 1 hour include hills if you can, just run over them W - Cross Train, Bike, Gym or easy 30-45 mins run Th - 10-15 mins easy - Few fast strides 2 × 10-15 mins @ 10 mile race pace 10-15 mins easy or a little faster warm down. Fri - Day off Completely. (This is an easier week.) Sat - Parkrun for anyone that wants to change things up a little. Or 30-45 mins easy Sun - Run 1 hour easy, then gradually pick up the pace to 10 mile pace for 15 mins, 10-15 mins easy, total 90 mins Pop over to www.patreon.com/irishmanabroad to hear an ad free extended version of the show each week. Jarlath is coming to America and Australia. See his standup show In Bits live www.jigser.com/gigs Special thanks to New Balance for providing our squad with the best in apparel and shoes. Check out the 1080s and all their gear at The RunHub or a New Balance outlet today.
Príomhoide na scoile, Tomás Ó Sé agus Uachtarán Chumann Lúthchleas Gael, Jarlath Burns.
Right now a week can feel like a month in US politics. Donald Trump's booting of the Ukrainian President from the White House precipitated a dramatic series of domino events and only one person can sift through it, US correspondent and regular contributor to NPR, the BBC and RTE, Marion McKeone. There's a lot to pick through after a near trade war is averted, a state of the union address like no other, transgender mice, the Oscars and the suggestion that egg prices will go down in price if everyone starts rearing their own chickens. Find the full ad free hour long version of this week's episode on www.patreon.com/irishmanabroad - support our show and gain access to hundreds of hours of interviews with the greatest Irish people ever to have lived. Jarlath's tour hits the USA and Canada next month and travels all around Ireland and UK in the coming months. Book your seat here www.jigser.com/gigs
Right now a week can feel like a month in US politics. Donald Trump's booting of the Ukrainian President from the White House precipitated a dramatic series of domino events and only one person can sift through it, US correspondent and regular contributor to NPR, the BBC and RTE, Marion McKeone. There's a lot to pick through after a near trade war is averted, a state of the union address like no other, transgender mice, the Oscars and the suggestion that egg prices will go down in price if everyone starts rearing their own chickens. Find the full ad free hour long version of this week's episode on www.patreon.com/irishmanabroad - support our show and gain access to hundreds of hours of interviews with the greatest Irish people ever to have lived. Jarlath's tour hits the USA and Canada next month and travels all around Ireland and UK in the coming months. Book your seat here www.jigser.com/gigs
Powered by the WHOOP 4.0 wearable fitness coach, Ireland's athletics queen Sonia O'Sullivan opens up her private notebooks from years of training to discuss how best to fuel our bodies for running. From water intake to balancing pre run carbs, this episode has everything you always wanted to ask but never could. Comedian Jarlath Regan has gathered questions from Sonia's training squad. Today she answers them. Week 4 of her comprehensive 10 mile training plan starts this Monday and it's not too late to join in. The Road To Cobh Irishman Running Abroad squad are proudly sponsored by Whoop! We want you to have one on us. WHOOP is a wearable health & fitness coach that provides you with feedback and actionable insights into your sleep, recovery, training, stress, and overall health, and empowers you to be the best version of yourself. The whole squad including Sonia is wearing one. Why not see for yourself what Whoop can do for you and your health/fitness. Have a 30 day free trial on us! ◦ https://join.whoop.com/ie/en/IrishmanAbroad/ Your training plan from Sonia for this week is as follows: Mon: Rest Day Tues: Easy Run 30-50mins Wed: Stay active / cross train 30-45mins Thurs: Session Day: (15mins running warmup followed by 4x100m at 80%) 4-6 repeats of 3mins running at your threshold/10mile pace. 1 min jog walk in between. (Afterwards 15mins cool down) Fri: Rest day Sat: Easy run 30mins or cross training Sun: Long run of 80 - 90mins with the last 15-20mins at a noticeably quicker pace. Pop over to www.patreon.com/irishmanabroad to hear an ad free extended version of the shower each week. This week Sonia goes back in time to the 1992 Olympics and attempts to answer some of the trickier nutrition questions on the race day difficulties you've been having. Jarlath is coming to America and Australia. See his standup show In Bits live www.jigser.com/gigs
Powered by the WHOOP 4.0 wearable fitness coach, Ireland's athletics queen Sonia O'Sullivan opens up her private notebooks from years of training to discuss how best to fuel our bodies for running. From water intake to balancing pre run carbs, this episode has everything you always wanted to ask but never could. Comedian Jarlath Regan has gathered questions from Sonia's training squad. Today she answers them. Week 4 of her comprehensive 10 mile training plan starts this Monday and it's not too late to join in. The Road To Cobh Irishman Running Abroad squad are proudly sponsored by Whoop! We want you to have one on us. WHOOP is a wearable health & fitness coach that provides you with feedback and actionable insights into your sleep, recovery, training, stress, and overall health, and empowers you to be the best version of yourself. The whole squad including Sonia is wearing one. Why not see for yourself what Whoop can do for you and your health/fitness. Have a 30 day free trial on us! ◦ https://join.whoop.com/ie/en/IrishmanAbroad/ Your training plan from Sonia for this week is as follows: Mon: Rest Day Tues: Easy Run 30-50mins Wed: Stay active / cross train 30-45mins Thurs: Session Day: (15mins running warmup followed by 4x100m at 80%) 4-6 repeats of 3mins running at your threshold/10mile pace. 1 min jog walk in between. (Afterwards 15mins cool down) Fri: Rest day Sat: Easy run 30mins or cross training Sun: Long run of 80 - 90mins with the last 15-20mins at a noticeably quicker pace. Pop over to www.patreon.com/irishmanabroad to hear an ad free extended version of the shower each week. This week Sonia goes back in time to the 1992 Olympics and attempts to answer some of the trickier nutrition questions on the race day difficulties you've been having. Jarlath is coming to America and Australia. See his standup show In Bits live www.jigser.com/gigs
The betrayal of Ukraine is how many observers have described it. The unthinkable swing behind Russia and North Korea has spun the world out and left leaders reeling. Today Marion examines the many layers of cowardice underneath this move and what might happen next. It's another breathless episode of Irishman In America where we try to understand the many bizarre decisions this administration has made in the last 10 days. Including but not limited to mass firing of Federal workers via the email debacle, the banning of AP from the White House and the firing of General Brown. Is Donald mentally able for the job? He certainly is struggling with complex ideas. Marion digs into the Elon Musk popularity index and the fall of Tesla sales. To hear the full extended cut and Marion's reflections on how Ireland will cope at the White House this St Patrick's Day head over to www.Patreon.com/irishmanabroad Jarlath is coming to America and Australia with his standup world tour. See the new tour dates and get early access here. www.jigser.com/gigs
The betrayal of Ukraine is how many observers have described it. The unthinkable swing behind Russia and North Korea has spun the world out and left leaders reeling. Today Marion examines the many layers of cowardice underneath this move and what might happen next. It's another breathless episode of Irishman In America where we try to understand the many bizarre decisions this administration has made in the last 10 days. Including but not limited to mass firing of Federal workers via the email debacle, the banning of AP from the White House and the firing of General Brown. Is Donald mentally able for the job? He certainly is struggling with complex ideas. Marion digs into the Elon Musk popularity index and the fall of Tesla sales. To hear the full extended cut and Marion's reflections on how Ireland will cope at the White House this St Patrick's Day head over to www.Patreon.com/irishmanabroad Jarlath is coming to America and Australia with his standup world tour. See the new tour dates and get early access here. www.jigser.com/gigs
Recruitment is on the agenda within An Garda Siochanna, and Superintendant Jarlath Duffy joins to encourage recruitment.
Marion McKeone examines the latest news from America with the help of comedian Jarlath Regan. The image of Elon Musk and his booger eating child in the Oval Office is one that will last. How much of what he says can he actually do? The profound constitutional questions his cuts are raising will test US institutions. Are they up to it? From Gaza to Ukraine, mass deportations and Kendrick Lamar, there is no stone left unturned in this week's episode. Pop over to www.patreon.com/irishmanabroad to hear the full conversation ad free and start enjoying all of the Irishman Abroad podcast network. While it's very hard to laugh, we have to try. Why not come and see Jarlath on tour in 2025! www.jigser.com/gigs
Marion McKeone examines the latest news from America with the help of comedian Jarlath Regan. The image of Elon Musk and his booger eating child in the Oval Office is one that will last. How much of what he says can he actually do? The profound constitutional questions his cuts are raising will test US institutions. Are they up to it? From Gaza to Ukraine, mass deportations and Kendrick Lamar, there is no stone left unturned in this week's episode. Pop over to www.patreon.com/irishmanabroad to hear the full conversation ad free and start enjoying all of the Irishman Abroad podcast network. While it's very hard to laugh, we have to try. Why not come and see Jarlath on tour in 2025! www.jigser.com/gigs
Steve Bannon calls it "flooding the zone". There's too many stories to chase, too many bananas ideas for the media to examine, question and cover. The temptation is to tap out. In this first month of whack-a-mole political and economic chaos Marion McKeone has been trying to figure out which stories deserve your attention and which stories are a distraction tactic. From the new tariffs on Canada to the new use of Guantanamo Bay, Jarlath works through the news of the week and Marion breaks the key points down as only she can. To hear a deeper discussion of the u-turned federal spending freeze, the Rep. Andy Ogles constitutional amendment designed to give Trump a third term, the Kennedy hearing and a big new development in the January 6th blanket pardons - come over to Patreon and start enjoying the extended cut of this podcast each week. www.patreon.com/irishmanabroad
Steve Bannon calls it "flooding the zone". There's too many stories to chase, too many bananas ideas for the media to examine, question and cover. The temptation is to tap out. In this first month of whack-a-mole political and economic chaos Marion McKeone has been trying to figure out which stories deserve your attention and which stories are a distraction tactic. From the new tariffs on Canada to the new use of Guantanamo Bay, Jarlath works through the news of the week and Marion breaks the key points down as only she can. To hear a deeper discussion of the u-turned federal spending freeze, the Rep. Andy Ogles constitutional amendment designed to give Trump a third term, the Kennedy hearing and a big new development in the January 6th blanket pardons - come over to Patreon and start enjoying the extended cut of this podcast each week. www.patreon.com/irishmanabroad
Are you struggling to understand what is happening in America this week? Washington Correspondent Marion McKeone breaks down the executive orders, pardons, name changes and salutes with the help of comedian Jarlath Regan. For a further, deeper look at how Elon Musk's first week in the White House went, pop over to www.patreon.com/irishmanabroad - Email the show irishmanabroadpodcast@gmail.com or come see Jarlath's new standup show live and in person www.jigser.com/gigs
Are you struggling to understand what is happening in America this week? Washington Correspondent Marion McKeone breaks down the executive orders, pardons, name changes and salutes with the help of comedian Jarlath Regan. For a further, deeper look at how Elon Musk's first week in the White House went, pop over to www.patreon.com/irishmanabroad - Email the show irishmanabroadpodcast@gmail.com or come see Jarlath's new standup show live and in person www.jigser.com/gigs
We open this week's episode with a little parents guide to parent teacher meetings.School reports are arriving, realities are being brought to your attention and the dreaded parent teacher conferences are just around the corner. How will you navigate them? Listen in to find out. Question 1- School refusal is one of the most common problems facing parents worldwide. What do you do when they reach 18 though and the pattern is cemented? How do you emotionally cope with the toll of having to force them out of bed and out of the house every day. When the professionals have let you down what are your options? Is your child doomed to not embrace his/her life? How can you smash this habit? Question 2- The mom gaze haunts us all. Other moms making us feel bad about its mumming can stop us asking for help when we really need it. Honey You're Ruining our Kid exists for this very reason. Zero judgement here. This week a mom gets in touch who is struggling to get her 3 year old to stop asking for the bottle. She's ashamed that she can't switch her kid to a zippy cup. Should she Feel this pang of shame or should she just do what suits her and makes her child feel happy and content? Question 3 will feature over on Patreon. So if you are thirsty for more why not head on over to Patreon for the extra juicy stuff. Thank you to everyone who is listening in, sharing our pod and who are getting in touch. We really appreciate it. www.patreon.com/irishmanabroad to access the full ad free episodewww.jigser.com/gigs to come and see Jarlath live!
Marion McKeone chats to comedian Jarlath Regan about the week in US politics including Pete Hegarty's car crash Senate interview. While the California wild fires rage the Biden administration seems to have secured a reprieve from the mass killing and bombings in Israel and Gaza. Can the peace last? Marion tells us what the Washington insiders are saying. What can we expect from the first hundred days of the new Trump administration? Marion predicts who will get fired first while Jarlath wonders will golf and health become an issue. In the double size Patreon episode we also hear about some of the contenders including A Complete Unknown. Can little Timmy swoop in and steal Adrian Brody's thunder? Visit www.patreon.com/irishmanabroad to access the full episode and hundreds of great interviews with the likes of Paul Mescal, Sharon Horgan and Ronan O'Gara. Email the show irishmanabroadpodcast@gmail.com Come and see Jarlath live! www.jigser.com/gigs
Marion McKeone chats to comedian Jarlath Regan about the week in US politics including Pete Hegarty's car crash Senate interview. While the California wild fires rage the Biden administration seems to have secured a reprieve from the mass killing and bombings in Israel and Gaza. Can the peace last? Marion tells us what the Washington insiders are saying. What can we expect from the first hundred days of the new Trump administration? Marion predicts who will get fired first while Jarlath wonders will golf and health become an issue. In the double size Patreon episode we also hear about some of the contenders including A Complete Unknown. Can little Timmy swoop in and steal Adrian Brody's thunder? Visit www.patreon.com/irishmanabroad to access the full episode and hundreds of great interviews with the likes of Paul Mescal, Sharon Horgan and Ronan O'Gara. Email the show irishmanabroadpodcast@gmail.com Come and see Jarlath live! www.jigser.com/gigs
A fierce clash between GAA president Jarlath Burns and former Derry manager Rory Gallagher has led to the threat of legal action and a split in public opinion. Was Burns right to raise his concerns about Gallagher's potential appointment to a new gig? Host: Kevin Doyle Guests: Colm Keys, Fionnán Sheahan, and Tessa Fleming See omnystudio.com/listener for privacy information.
A fierce clash between GAA president Jarlath Burns and former Derry manager Rory Gallagher has led to the threat of legal action and a split in public opinion. Was Burns right to raise his concerns about Gallagher's potential appointment to a new gig? Kevin Doyle is joined by Colm Keys, Fionnán Sheahan, and Tessa Fleming. Hosted on Acast. See acast.com/privacy for more information.
Sinéad O'Carroll, Editor of The Journal and Co-host of The 42FM podcast, reports that Rory Gallagher has threatened to take legal action against GAA President Jarlath Burns if he does not retract the contents of an email he sent to Naas GAA Club.
Happy new year everyone. We hope 2025 is kind to all of you. Just like you we can't believe we survived another Christmas with our families. With the children finally back at school it's time to stick that kettle on, pop those feet up and get this podcast into your ears. Today's show is all about those kids that won't open their ears. Whether it results in throwing or tantrums or Mexican stand offs, the impact of a kid that won't listen to their parents can be life altering. In terms of the stress in your day, this one thing can change everything. Tina has some great strategies that will help you and our three questioners.Question 1 We all know the terrible threes are the new terrible twos. How do you get your three year old to calm down when they are mid stand off, when it has become a battle of the wills, you versus them. Is it even possible. This week we try and arm a very distressed mum with techniques to walk back a few of her kids newly acquired behaviours. Question 2- When behaviour moves from acting out to becoming an actual danger to themselves you need to get act fast and get help. It's okay to ask for help. Some times there is nothing you can do. Sometimes there are bigger reasons for the behaviours. Seek out the supports available in your area in the knowledge that that is the best thing you can do for your kid right now. Question 3- The Patreon exclusive question looks at a case where the child will only listen to their father. This is causing Mom to question her appraoch to parenting. Tina takes a look at the major trigger points that are proving most difficult with this kid.Pop over to www.patreon.com/irishmababroad to hear it or go to www.jigser.com/gigs to come and see Jarlath's all new standup show in 2025.
Marion McKeone examines the year that was 2024 and names her biggest winners and losers of the year. A year defined by war, violence, political turmoil and upheaval has produced more memorable moments than one podcast can fit. Jarlath and Marion do their level best to sift through them all and recap the news from the past two weeks. Happy holidays to all our listeners across the world. Here's to a better 2025! Email the show, irishmanabroadpodcast@gmail.com or come see Jarlath's new standup show “In Bits” on tour in 2025. www.jigser.com/gigs - To access the full episode and the entire catalogue of content go to www.patreon.com/irishmanabroad
Marion McKeone examines the year that was 2024 and names her biggest winners and losers of the year. A year defined by war, violence, political turmoil and upheaval has produced more memorable moments than one podcast can fit. Jarlath and Marion do their level best to sift through them all and recap the news from the past two weeks. Happy holidays to all our listeners across the world. Here's to a better 2025! Email the show, irishmanabroadpodcast@gmail.com or come see Jarlath's new standup show “In Bits” on tour in 2025. www.jigser.com/gigs
If you're feeling the Christmas frazzle or worried about what's coming from your kids this month, you're in the right place. Tina and I have some great questions and a little bit of a look back at our own childhoods in this one.Question 1- The expectation that our children need to be best friends is sometimes too much a burden of responsibility for them to bare. Most siblings argue from time to time. Most siblings long for time to themselves and fairness within the home. What do you do if one sibling has contempt for the other. If it has gotten out of hand and all you can see is now full-on sibling bullying. Is there any way back? Question 2- Moving country is such a huge task. Moving your family is even bigger. How do you ensure a smooth transition. It won't be plain sailing but there are definitely techniques that will help it be less heartbreaking for the little ones you are having to uproot and resow. Question 3- Skid marks are always a sign of something else. Ranging from lazy wiping to chronic constipation. How do you puzzle out what is causing the soiling if your little one seems unaware as to why it's happening? We would love to wish you all a very merry Christmas. Thank you for supporting our podcast. Emails will remain open over the Christmas holidays. If you need help, Tina be here. honeyyouareruiningourkid@gmail.com Episode 8 will drop in January. Visit www.jigser.com/gigs to come see Jarlath live on tour. There are worse gifts to be found than comedy tickets.
Has President Biden done the one thing that could really upset Republicans into making his retirement hell? This week the pardoning Hunter Biden sent the GOP into a spiral while the skeletons emerged from the Hegseth closet. Marion McKeone sifts through the biggest news stories and the possible return of shy Ronnie Desantis! We also get her movie picks of the year and the new fragrance from the house of Trump. Email us on irishmanabraodpodcast@gmail.com / Come see Jarlath's new standup show live www.jigser.com/gigs or watch Jarlath's new standup special right here https://www.youtube.com/watch?v=eCqZ2zYXtNg
Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to be coached by the GOAT herself for her home-coming dance race we have been inundated with your emails. It's fantastic to see but it is taking some time to find the exact right fit for the team. Rest assured you will know if you've made the squad by Christmas. Speaking of Christmas, Sonia gives me her top tips for staying on your fitness track over the holiday season. She also reflects on her weekend in Valencia and what Christmas used to look like back in her days at the top od world athletics. If you are not interested in being part of Sonia's personal team for the Cobh 10, why not just join the rest of the gang heading down. Spots are very limited so get on it now while there is still space. We are busy preparing the up-coming season and lots more for you. Hopefully see you at a comedy show between now and then. Email irishmanabroadpodcast@gmail.com to contact us at any time. Visit https://eventmaster.ie/event/6Zz3hEpT5G to sign up for the Cobh 10 or come see Jarlath live www.jigser.com/gigs
Surviving mid-term is not easy but if you're tuning in today, you did it. Jarlath and Tina look back on a crazy week of bringing a kid to work. Have play dates gotten out of hand and how do you explain the US election to your kids? Has it affected their relationship to the truth and women?Here's a break down of the episode's questions from the only expert on this show, Tina.Question 1- As you all know and as Jarlath loves to remind me I am indeed the queen of irrational fears. So when I get an email in about a kid who is struggling with an irrational fear I can definitely relate. This week it's a fears of swings! Like all irrational fears they feel very rational to the person going through it. I give some trusted and well practiced techniques on helping people live with them and hopefully move on from them. Question 2- Lies, why do our kids even bother trying to lie to us. I get emails about lying every single week. This week a mother of a 13 year old boy gets in touch desperate for some advice on how to best navigate the lies she is having thrown her way. Jarlath breaks down some of the language that can help get across the need for absolute truth with your teen. Question 3- Potty Training Difficulties (Available on Patreon)What do you do when your toilet training goes wrong. When your three year old has decided that life is easier in nappies and they are flat out refusing to ever use the potty. Is there hope? Can you get through to them that the nappies have to go. Every child is so different when it comes to toileting but I definitely have 2 strict rules that if you follow will lead to success. Visit www.patreon.com/irishmanabroad to gain access to this extra questions and discussion.Thank you for tuning in and supporting our show. We love making it. I hope to catch up on all the emails this week. If you are having a problem big or small please know you are not alone. Send your email over to honeyyouareruiningourkid@gmail.com and I will do my best to help you out.
It's squeaky bum time for America. Marion McKeone looks back on the past week of hateful rallies, botched messages and urgent pleas. What have been the biggest turning points in this incendiary election? And what does it take to move the needle in the final few days. Jarlath has had his feet on US soil this week as he tours his standup show through several states. What is he hearing on the ground and does it match up with what Marion has seen on the campaign trail? Hear the full conversation and all the up-coming Irishman In America election podcast by visiting www.patreon.com/irishmanabroad - it takes a few clicks to sign up and there's no obligation, cancel any time you like. Come see Jarlath live on tour this coming year. www.jigser.com/gigs or email the show irishmanabraodpodcast@gmail.com
Unprecedented is a word that gets thrown around too much in relation to this election but when the military suddenly start getting involved in flagging one of the candidates as a fascist, that fits the bill. John Kelly's comments and various pieces in the New York Times this week would have sunk a candidate in any other era. Today it seems meaningless to Republicans who don't mind supporting a self confessed fan of Hitler. Marion McKeone examines the latest developments form the campaign trail including Tucker Carlson's spanking fantasy, Elon Musk's election interference, threats against Jack Smith and the political scientist Matt McWilliams who predicted America's gravitational pull towards an authoritarian leader back in 2015. To get the full conversation and a heap of bonus content visit www.patreon.com/irishmanabroad or come see Jarlath on tour www.jigser.com/gigs Email the show irishmanabroadpodcast@gmail.com
Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting you to join a squad coached by the GOAT herself. The first of which will be Sonia's very own race: The Cobh 10 Miler in April 2025. Now is your chance to be considered for the squad. Submit your story and entry to irishmanabroadpodcast@gmail.com today. Squad members will receive a tailor-made weekly program from Sonia, free entry to the race, of course the stunning Irishman Running Abroad singlet and of course, the chance to meet and run with Sonia in her home town. Listen to the episode to hear all about the big new plan for the coming year. Both Sonia and Jarlath are really excited to take the show in this direction and you can enjoy a heap of extra content including the Sonia's previous training plans for 5km, half and full marathons by joining up on www.patreon.com/irishmanabroad Jarlath heading for Boston on Friday. Follow him on Strava or drop us a line if you'd like to join him at the Boston Parkrun there on Saturday morning. For tour dates and more info visit www.jigser.com
Marion takes us out on the campaign trail this week where things got very weird very fast. We look back on a week of tough questions, town halls and challenging moments for both candidates. Rumours have swirled about Donald Trumps sudden mental decline this week. Could he be facing a Joe Biden-like decrease in capacity or is he just a bored entertainer becoming increasingly cranky with his old worn out material? Are the polls reliable or are they being conservative in their estimates? Marion takes out her crystal ball to answer the question, "What will he do if he loses?" Obviously, this time, he does not need to be shown from the building but will riots break out in swing states. One things is for sure the dialogue is changing or ramping up as the big day draws near. Hear some of the highlights in this week's episode and get in touch with your questions for Marion in the comments section or by emailing irishmanabroadpodcast@gmail.com & make sure to come over to www.patreon.com/irishmanabraod to hear the full conversation, support the show and more. (Jarlath is off to America next week but not before he drops 3 more episodes for you. You can find him this weekend in Dundalk at the Spirit Store and next weekend at The Shubert Theatre in Boston. Tickets for all tour dates available at www.jigser.com/gigs )
Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When there's too much information and even more hot takes, it can be hard to gain clarity on what absolutely needs to be done before race day. Thankfully Sonia is here to help. Click here to access Sonia's training plans and XL episode of the podcast www.patreon.com/irishmanabroad or email us on irishmanrabroadpodcast@gmail.com
Marion asks what will move needle in the minds of American swing voters? The VP Debate definitely didn't do it. Jack Smith damning 165 page filing on January 6th doesn't seem to have done it? Could the impact of Israel's attacks on Iran make the difference? If that impact is at the gas pump you can bet Americans will notice. This week on the podcast we look back at an intense week on the campaign trail. You can find the full episode and weekly episode of this podcast on www.patreon.com/irishmanabraod - let Marion be your guide for the final 30 days of the campaign and beyond. You can see Jarlath's new standup show “In Bits” right now by visiting www.jigser.com/gigs
This week Donald tries to convince women he is their white knight, New York City has Gotham City's problems, the Harris campaign shuns Al Smith and Marion looks ahead to the VP debate. Even the massive tech issues we had this morning with this episode couldn't stop us getting you the exclusive Patreon weekly instalment of Irishman In America. We even managed to find the time to squeeze in a listener letter from Jack Ryan. With only 38 days until America goes to the polls both campaigns are zeroing in on the undecided voters in the swing states. Harris's attempt to look like a gun owning "get off my lawn" hardliner hit a bum note with Oprah while her latest ad from the Lincoln Project begs voters to get over "the woman thing". We look at what the polls say and whether they have been adjusted to be more reliable than in previous campaigns. Find the full episode on www.patreon.com/irishmanabroad now. Email irishmanabroadpodcast@gmail.com or visit www.jigser.com/gigs to see Jarlath live on tour.
Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O'Sullivan advises comedian Jarlath Regan on the best way to mix things up. Changing our approach to keep our training challenging and fun is the key. Sonia has the knowledge you need to get to that PB and keep the craic in your running. An extended version of this episode is available on www.patreon.com/irishmanabroad - this week Jarlath gets Sonia's best running book recommendations and together they bust a few masters training myths. irishmanabroadpodcast@gmail.com
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