Podcasts about Rhee

In this World Shared Practice Forum Podcast, first authors Drs. Frances Balamuth and Chanu Rhee describe the objectives and methodology for their study “National Estimates of Pediatric Sepsis in US Hospitals Using Clinical Data” published in the March 2026 edition of JAMA. They discuss the process of modifying the Phoenix Sepsis Criteria to an electronic health record-based Pediatric Sepsis Event (PSE) definition and the methods for validating this definition. The authors share salient findings from their study, noting the limitations, and share their hopes for the future direction of sepsis surveillance research. LEARNING OBJECTIVES - Understand the derivation for the Pediatric Sepsis Event definition for electronic health record-based pediatric sepsis surveillance - Review the validation process for the Pediatric Sepsis Event definition - Compare the Pediatric Sepsis Event definition to the Phoenix Sepsis Criteria - Discuss the results and limitations of the electronic health record-based study design - Express the goals for the future direction of pediatric sepsis surveillance research AUTHORS Frances Balamuth, MD, PhD, MSCE Professor of Pediatrics, Chief of Pediatric Emergency Medicine University of Pennsylvania Perelman School of Medicine Children's Hospital of Philadelphia Chanu Rhee, MD, MPH Associate Professor of Population Medicine Harvard Medical School and Harvard Pilgrim Health Care Institute Traci Wolbrink, MD, MPH‌ Senior Associate in Critical Care Medicine; Department of Anesthesiology, Critical Care and Pain Medicine Boston Children's Hospital Associate Professor of Anesthesia Harvard Medical School DATE Initial publication date: June 23, 2026. ARTICLES REFERENCED Rhee C, Balamuth F, Dysart K, et al. National Estimates of Pediatric Sepsis in US Hospitals Using Clinical Data. JAMA. 2026;335(15):1321-1331. https://pubmed.ncbi.nlm.nih.gov/41865411/ TRANSCRIPT https://cdn.bfldr.com/D6LGWP8S/as/swj4kvkgg686b6p9whmbht/20260622_WSP_Rhee_and_Balamuth_Transcript Please visit: www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access, thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Balamuth F, Rhee C, O'Hara JE, Wolbrink TA. National Estimates of Pediatric Sepsis. 06/2026. OPENPediatrics. Online Podcast. https://soundcloud.com/openpediatrics/new-national-estimates-of.

Join us as we sit down with Dr. Tommy Rhee, a U.S. Navy Aircrew veteran, former chiropractor for UCLA Athletics and the Tampa Bay Buccaneers, and founder of RheeGen. In this episode, Dr. Rhee shares his journey from military service and elite sports medicine to pioneering innovative regenerative therapies, offering his perspective on healing, longevity, and the future of healthcare. Discover how decades of experience caring for top athletes and patients have shaped his mission to make regenerative medicine more accessible and transformative. To learn more about Dr. Tommy Rhee check out: https://rheegen.com/meet-dr-rhee/

Join Dr. Andrew Harris, chair of AUA's Quality Improvement and Patient Safety Committee, and Dr. Eugene Rhee, AUA's president-elect, as they discuss the importance of joy in work in urology and Dr. Rhee's vision for promoting joy through a new initiative he's calling the Joy in Urology Strategic Framework.

In this episode, Melvin Helgeson, MD and Peter Rhee, MD discuss physician burnout, including its definition, contributing factors, and the distinction between stress and burnout. Rhee shares his personal experience with burnout and highlights the importance of awareness, open dialogue, and accessing appropriate support resources. The conversation also explores cultural challenges in medicine, strategies for supporting colleagues, and opportunities to improve trainee well-being.

In this episode of Rhee Gold's Dance Life Podcast, Stacey Morgan and Rhee Gold challenge one of the most common mindsets in dance studio ownership: “It’s too late in the season to bring in new students.” As recital season approaches and studios are deep in choreography, costumes, and competitions, many studio owners close their doors to new enrolments. But Stacey and Rhee argue that this approach is leaving significant revenue and opportunity on the table. Instead, they explore how studio owners can think differently about their business model — creating flexible entry points, short-term programs, and alternative customer journeys that not only generate income now but also build a stronger foundation for the next season. In this episode, they discuss: Why turning away new students mid-season is a missed opportunity How short-term programs (4, 6, or 8 weeks) can become powerful revenue streams Creating a great customer experience for new students without forcing them into recital How to use mid-season enrolments as a lead generation strategy for the following year The importance of planning and marketing these programs well in advance Why experimenting with different formats, styles, and age groups is key to growth The concept of “up-serve vs upsell” and how to better serve your current families Using themed programs (like K-pop or musical theatre) to drive engagement Listening to your community and letting the market tell you what it wants Understanding modern customer behaviour and how it differs from traditional studio models Why flexibility, accessibility, and online registration are essential in 2026 Stacey shares a real-life example of launching a short-term “Hot Mama Hip Hop” class that filled quickly — proving that sometimes the best ideas come directly from your community. Rhee reinforces the importance of evolving your business model, reminding studio owners that the industry is changing rapidly — and those who stay open to new ideas will thrive. This episode is a powerful reminder that growth doesn’t only happen at the start of the season. With the right mindset and strategy, opportunities are everywhere — even in your busiest months.See omnystudio.com/listener for privacy information.

In this episode of Rhee Gold's Dance Life Podcast, Stacey Morgan and Rhee Gold take a step back from the day-to-day chaos of studio life to talk about something many studio owners neglect: big, meaningful goal setting. Inspired by a once-in-a-lifetime encounter with Mel Robbins , Stacey shares the power of identifying your “wild card” goal — the one you’ve been putting off, downplaying, or convincing yourself is for someone else. Together, they explore what it really means to be brave and courageous in business — not just in starting a studio, but in evolving it, challenging the norm, and dreaming beyond your current reality. In this episode, they discuss: Why studio owners often stop setting new goals once they’re “busy” The difference between running your business and intentionally growing it How to identify the big goal you’ve been avoiding (and why it matters) The importance of scheduling time to think, dream, and plan Why courage and creativity are essential in choreography, teaching, and leadership How the pandemic shifted mindsets and opened up new possibilities Balancing systems and structure with innovation and evolution Why “what’s next?” should always be part of your mindset The power of saying your goals out loud and making them real Rhee reveals his journey of writing a long-awaited book for dance parents. This episode is a reminder that while running a studio can feel repetitive and overwhelming, there is always space to dream bigger, think differently, and evolve. Because the truth is:You’re already living the dream you once had — now it’s time to decide what comes next.See omnystudio.com/listener for privacy information.

On this day, 11 April 1960, the body of a young activist, Kim Ju-yul, was found on the beach in Masan, South Korea. The young high school student had disappeared during a protest the previous month against electoral corruption under the US-backed Rhee dictatorship. Authorities declared that his autopsy showed he had died by drowning, but protesters forced their way into the hospital where his body was being held and discovered that Kim's skull had been split by a teargas grenade which had penetrated from his eyes to the back of his head. Anger at the murder exploded across the country the following week in what became known as the April revolution which overthrew the regime. Learn more about South Korean history at this time in our podcast episode 51: https://workingclasshistory.com/2021/03/24/e51-jeon-tae-il-and-lee-so-sun/ Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

The Future of Healing? Dr. Tommy Rhee on Cell-Free Regenerative Medicine & Pain Recovery Revolutionizing Recovery: Is the future of recovery non-invasive? What if the future of healing didn't require invasive procedures, long downtime, or complex treatments? In this episode of The Hurricane H Show, we sit down with Dr. Tommy Rhee — sports chiropractor, author, and pioneer in cell-free regenerative medicine — to explore how cutting-edge innovation is transforming the way we heal. With over 20 years of experience and a background working with UCLA athletics and the Tampa Bay Buccaneers, Dr. Rhee shares insights into elite recovery, the limitations of traditional stem cell therapies, and why non-invasive regenerative solutions may be the future. We also dive into RheeGen®, a breakthrough topical regenerative technology designed to support the body's natural healing process — without injections or downtime.

The Future of Healing? Dr. Tommy Rhee on Cell-Free Regenerative Medicine & Pain Recovery Revolutionizing Recovery: Is the future of recovery non-invasive? What if the future of healing didn't require invasive procedures, long downtime, or complex treatments? In this episode of The Hurricane H Show, we sit down with Dr. Tommy Rhee — sports chiropractor, author, and pioneer in cell-free regenerative medicine — to explore how cutting-edge innovation is transforming the way we heal. With over 20 years of experience and a background working with UCLA athletics and the Tampa Bay Buccaneers, Dr. Rhee shares insights into elite recovery, the limitations of traditional stem cell therapies, and why non-invasive regenerative solutions may be the future. We also dive into RheeGen®, a breakthrough topical regenerative technology designed to support the body's natural healing process — without injections or downtime.

In Part Two of their conversation on competition culture, Stacey Morgan and Rhee Gold continue exploring how studio owners and teachers can create healthier, more inspiring competition experiences for their dancers. Building on the themes of mentor, leader, and teacher, this episode focuses on the role teachers play during competition weekends — from the way they speak to their dancers, to the choreography choices they make, to how they react to results. Rhee and Stacey discuss the importance of professionalism, emotional leadership, and thoughtful choreography that showcases dancers’ strengths rather than exposing their weaknesses. They also address common competition pitfalls, including over-rehearsing in hallways, negative commentary about judges or events, and social media reactions that can damage studio culture. This conversation is a reminder that competition weekends are about far more than trophies or scores. They are opportunities for dancers to grow, build confidence, and experience the joy of performing — and teachers play a critical role in shaping that experience. In this episode, Stacey and Rhee discuss: Why competition weekend should never become a high-stress rehearsal environment The importance of teachers modeling professionalism and emotional control How choreography should highlight what dancers do well rather than what they cannot yet execute The role of language in the classroom and how it impacts dancers’ confidence Why teachers must be mindful of how they react to judges, results, and competition logistics The dangers of venting frustrations on social media after a competition weekend Understanding the subjective nature of dance judging and competition scoring Why exposing dancers to strong competition ultimately helps them grow How competition weekends should reinforce community, mentorship, and joy Rhee closes the episode with a powerful reminder: many teachers once dreamed of sitting in the audience watching their students perform at competitions. The key is remembering that dream and approaching every competition weekend with gratitude, professionalism, and perspective. Because in the long run, dancers rarely remember the trophies — but they will always remember the mentors who believed in them.See omnystudio.com/listener for privacy information.

Voelt het alsof je elke ochtend wakker wordt met een jetlag? Dat is helemaal niet zo gek: choronobioloog Maaike van der Rhee (Erasmus MC) legt uit dat Nederlands namelijk in de verkeerde tijdzone leven. Toen tijdzones ooit vastgesteld werden, hoorde Nederland zelfs bij de dezelfde zone als Engeland. Toch lopen onze klokken nu gelijk met die van Berlijn. En dat heeft gevolgen: je biologische klok raakt ontregeld, wat invloed heeft op je slaap en zelfs je gezondheid, denk aan een verhoogd risico op Type 2 diabetes, overgewicht, bepaalde vormen van kanker en een kortere levensverwachting. En met de zomertijd maken we die problemen zelfs nóg groter. Daarom pleiten Maaike en andere chronobiologen voor het afschaffen van de zomertijd, en zelfs voor een overstap naar de Britse tijdzone. Hoe zijn we eigenlijk in deze verkeerde tijdzone terechtgekomen? En wat betekent dit concreet voor jouw lichaam? Bekijk de aflevering en ontdek hoe het zit. Van der Rhee maakt deel uit van het Bioclock consortium, een nationaal consortium van chronobiologen dat zich sterk maakt voor een tijdzonewissel. Volgens hen zou het aanpassen van de tijdzone naar de Engelse tijd, aanzienlijke gezondheidsvoordelen voor heel Nederland opleveren, van de Rotterdam tot aan de Oostgrens. https://bioclockconsortium.org/ Dank aan het Allard Pierson waar ze een geweldige kaartencollectie hebben: https://www.allardpierson.nl/ 00:00 In welke tijdzone zit Nederland? 00:56 Hoe zijn de tijdzones bedacht? 02:50 Waarom zit Nederland in de tijdzone met Duitsland? 03:10 Hoe werkt de biologische klok? 04:20 Is ochtendlicht echt belangrijk? 05:35 Is de zomertijd goed of slecht? 07:20 Onderzoek naar gezondheidseffecten 09:50 Hoort Nederland in de Engelse tijdzone?See omnystudio.com/listener for privacy information.

In this episode of History Ignited, we examine the complex and controversial life of Syngman Rhee, the first president of South Korea.A dedicated independence activist who spent decades in exile, Rhee finally saw his dream of a sovereign Korea realized—only to lead it through the devastation of the Korean War and years of authoritarian rule. We'll discuss:Rhee's early struggle against Japanese colonial rule.The division of the peninsula and his rise to the presidency.The tensions of his leadership, from the outbreak of war to the 1960 April Revolution that ended his reign.Join us as we break down the legacy of a leader whose iron will shaped a nation but left behind a deeply divided heritage.Send us Fan Mail

Competition season can be one of the most exciting — and sometimes most stressful — times of the dance year. In this episode of Rhee Gold's Dance Life Podcast, Stacey Morgan and Rhee Gold dive into the realities of competition culture and the powerful role studio owners play in shaping the experience for their dancers, parents, and teachers. From the joy of competition weekends to the pressure of results, the conversation explores how leadership, mindset, and communication can either elevate the experience or create unnecessary stress within a studio community. Rhee reflects on how dance competitions have dramatically raised the standard of dance education, choreography, and technical training over the past several decades. Stacey shares her own experiences as a dancer and now as a studio owner navigating competition season with her students and team. Together they unpack the most important factor that determines whether competition weekends become inspiring experiences or drama-filled ones: the attitude and philosophy of the studio owner. In this first in a two part series, they discuss: How dance competitions have elevated choreography, technique, and training across the industry Why competition weekends were such formative experiences for dancers growing up The pressure modern studios face with larger competition teams and more routines The importance of choosing teachers who can nurture dancers emotionally as well as choreograph effectively Why studio owners must model the mindset they expect from their staff and families How a leader’s reaction during competition weekends can influence the entire studio community The powerful ripple effect of language, expectations, and attitude backstage Why the roles of mentor, leader, and teacher should come before choreography and competition strategy How studio owners can create a healthier, more inspiring competition culture for dancers Stacey also shares how her studio communicates clearly with parents about the decision-making process behind casting and choreography, helping build trust and transparency around competition teams. This episode is a powerful reminder that while competitions showcase dancers on stage, the true leadership performance happens behind the scenes — in rehearsals, conversations, and the example set by the studio owner. The conversation continues in the next episode, where Stacey and Rhee explore more strategies for managing expectations, communication, and competition culture within your studio.See omnystudio.com/listener for privacy information.

In this episode of Endurance Minded, Taylor sits down with Tommy Rhee, physician, innovator, former U.S. Navy aviator, and founder of RheeGen, to explore the evolving frontier of regenerative medicine and what it means for athletes, entrepreneurs, and high performers navigating long seasons. Dr. Rhee has worked with elite competitors across the NFL, Olympic sports, and endurance disciplines, seeing firsthand the hidden cost of chasing performance without prioritizing recovery. His work challenges conventional approaches to injury, inflammation, and aging by focusing on cellular signaling, non-invasive regenerative solutions, and long-term durability rather than short-term symptom relief. This conversation moves beyond protocols and into philosophy. It's about understanding the body as an adaptive system, and learning how to support it without overriding it. If you're building something that requires staying power, whether in sport, business, or life, this episode will challenge how you think about recovery, sustainability, and the true meaning of resilience. To get the support your health and fitness business deserves, click the link to find out how you can be a part of the Growth Circle community. https://www.impactinitiative.network/services/growth-circle Free weekly guidance, insight, and tools for health and fitness entrepreneurs: The Business of Coaching - https://taylor75.substack.com/

Dr. Tommy Rhee is a nationally featured sports chiropractor, regenerative medicine innovator, author and speaker. He is known for challenging conventional healthcare while introducing non-invasive, needle-free solutions for healing and performance. Dr. Rhee is the founder and CEO of Rhee-Gen, a patent pending cell-free regenerative platform focused on topical biological signaling rather than injections. His work sits on the intersection of sports medicine, biotechnology, and the future of human performance. He is the author of the book titled "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy" as well as a United States Navy Aircrew Veteran. Dr. Rhee has been in clinical practice since 2006 and has spent over 20 years in the regenerative medicine field, where he is widely regarded as an expert in topical regenerative therapies. With a background spanning elite sports medicine, clinical innovation, and service as a U.S. Navy aviator, Dr. Rhee offers a rare perspective on performance, recovery, and the future of regenerative care.   Dr. Rhee shares his experience and expertise along with his extensive research that went in to creating a product which can be applied topically by the patient to promote natural healing and recovery for people of all ages, from elite professional athletes to the senior weekend warrior without the risk of potential side effects of injections. He explains complex science and biology in clear, concise terms which is easy to understand and apply to practical applications for the listeners, as he gives hope to anyone who would love to experience the healing power of topical stem cell therapy. Download this uplifting and positive episode which is full of great information for anyone who would like to enjoy the benefits of stem cell therapy without the risk, the cost, and time spent in an office receiving injections. Such a fascinating conversation! Connect with Dr. Tommy:    https://rheegen.com/ https://www.facebook.com/PhysicalChiropractic/ https://www.youtube.com/@physicalchiropractictampabay https://www.instagram.com/dr.tommyrhee/ https://www.linkedin.com/in/drtommyrhee/   Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

In this episode, Stacey Morgan and Rhee Gold reflect on the evolution of the Dance Life Teacher Conference as it celebrates its 30th anniversary — and what its journey reveals about leadership, vulnerability, and the power of community in dance education. Rhee shares the early beginnings of the conference (then called Project Motivate), when only a handful of studio owners were willing to attend business-focused training. From starting with 20 attendees, dropping to six, and then growing into a global movement, the conversation highlights how persistence, belief in purpose, and honest connection built something far bigger than a seminar. Together, Stacey and Rhee explore: Why studio owners once resisted business education How vulnerability and shared struggle changed studio culture The shift from competition to collaboration Why “blinders on” is still the best mindset for studio owners How community fuels confidence, growth, and leadership The long-term impact of training teachers alongside owners They also dive into what’s new at the upcoming Dance Life Teacher Conference, including: Leadership and management training Hiring for culture (not convenience) Mid-year retention strategies Studio size “Owner’s Huddles” Expanded movement offerings including ballroom and dance on camera Stronger pathways for faculty development This episode is a reminder that success doesn’t come from copying the studio down the street — it comes from knowing your purpose, investing in your people, and staying focused on your own vision. Whether you’re a new studio owner or a seasoned leader, this conversation will leave you inspired to stop looking sideways, start building forward, and reconnect with the passion that brought you into the studio in the first place.See omnystudio.com/listener for privacy information.

“If you don't quit, you never lose.” – Dr. Tommy RheeToday's featured author is a sports chiropractor, US Navy veteran, and regenerative medicine innovator, Dr. Tommy Rhee. Dr. Tommy and I had a fun on a bun chat about his book, “The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy”, what it was like to work for the Tampa Bay Buccaneers, innovations in non-invasive stem cell therapies, and more!Key Things You'll Learn:What inspired Dr. Tommy to become an author, and what he learned after publishing his first bookHow military discipline and mindset shaped his careerHow stem cell therapies actually workOne of his biggest setbacks that actually became a setup for his current successDr. Tommy's Site: https://rheegen.com/Dr. Tommy's Book: https://a.co/d/0hCQBLGMThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 523 – “Look, Feel, & Live Better with Blood Flow Restriction Training” with Dr. Ed Le Cara (@edlecara): https://www.goingnorthpodcast.com/ep-523-look-feel-live-better-with-blood-flow-restriction-training-with-dr-ed-le-cara-edlecara/Ep. 1007 – From Panic Attacks to Power Health Habits with Dr. Sandra Scheinbaum (@drscheinbaum): https://www.goingnorthpodcast.com/ep-1007-from-panic-attacks-to-power-health-habits-with-dr-sandra-scheinbaum-drscheinbaum/Ep. 1055 – Your Body Is Talking Are You Listening? with Dr. Evette Rose: https://www.goingnorthpodcast.com/ep-1055-your-body-is-talking-are-you-listening-with-dr-evette-rose/Ep. 773 – Serve Your Bigger Why Through Single Seat Wisdom with Dominic "Slice" Teich (@DomTeich): https://www.goingnorthpodcast.com/ep-773-serve-your-bigger-why-through-single-seat-wisdom-with-dominic-slice-teich-domteich/Ep. 973 – Poses, Prosperity & the Psychology of Success with Joyce Marter, LCPC, CSP (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-973-poses-prosperity-the-psychology-of-success-with-joyce-marter-lcpc-csp-joyce_marter/Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/Ep. 1023 – Be the Weight Behind the Spear with Dr. Josh McConkey (@mcconkey007): https://www.goingnorthpodcast.com/ep-1023-be-the-weight-behind-the-spear-with-dr-josh-mcconkey-mcconkey007/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

In a world where sports injuries and recovery methods are constantly evolving, the innovative approach of Topical Stem Cell Therapy is making waves. Dr. Tommy Rhee, a sports chiropractor and author, shares his insights with Papamutes on this groundbreaking treatment that promises to revolutionize recovery for athletes and everyday individuals alike. Dr. Rhee's book, "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy," was born out of a desire to educate both patients and providers. Dr. Rhee's career has included notable experiences, such as serving as the team chiropractor for the Tampa Bay Buccaneers. photos; courtesy dr.rhee“THE OPINIONS EXPRESSED OR VIEWS EXPRESSED BY GUESTS DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOST; Listen on Apple Podcasts, Spotify, iHeart Radio, Castro, Google Podcasts or wherever you stream your podcasts.

What if recovery didn't have to mean pushing harder—or going under the needle? In this episode of Healthy Mind, Healthy Life, host Sayan explores how healing can become more intelligent, less invasive, and more aligned with the body's natural repair systems. Joining him is Dr. Tommy Rhee, who breaks down recovery vs. overtraining, why “push through pain” backfires, and how next-gen regenerative signaling may support longevity, mental resilience, and trust in the healing process—without aggressive intervention. About the Guest: Dr. Tommy Rhee is a sports chiropractor, author, and practitioner focused on cell-free regenerative medicine and performance recovery. He has experience spanning elite athletics, clinical work, and military service. Key Takeaways: Recovery is as essential as training—overtraining can drive chronic injury. “Aggressive recovery” can worsen compromised tissue; strategic rest matters. Regenerative medicine focuses on signals that support tissue repair. Non-invasive topical delivery may reduce risks tied to injections. Physical healing impacts mood and identity—mind, body, and purpose interact. Fasting may help some people reset habits, but approach it thoughtfully. How to Connect With the Guest: Website: https://rheegen.com/  Book: The Future of Regenerative Medicine (Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In this episode, Stacey Morgan and Rhee Gold kick off the new year by tackling a topic every dance studio owner and teacher knows too well: procrastination. As studios return to full swing and workloads ramp up, Stacey and Rhee explore why we put important tasks off — especially the big ones that feel overwhelming or uncertain. They unpack how pressure can sometimes spark creativity, but also how constant delay leads to unnecessary stress. Together, they share practical tools to help studio owners move forward with confidence, including: Using a brain dump to clear mental clutter Separating personal and business tasks Prioritising what truly matters Breaking large projects into manageable action steps Creating better file systems and organisation habits Rewarding progress to build momentum They also discuss how leadership styles, preparation habits, and different working personalities impact productivity — and why perfectionism, self-doubt, and decision fatigue often sit at the heart of procrastination. Whether you’re avoiding your timetable, recital order, marketing plan, or newsletter, this episode offers encouragement and realistic strategies to help you stop putting things off and start moving forward.See omnystudio.com/listener for privacy information.

Cell-free regenerative medicine in athletes is a specialized and minimally invasive therapeutic modality that facilitates the repair and regeneration of musculoskeletal injuries—including tendonitis, ligament tears, and cartilage damage—through the direct delivery of concentrated bioactive molecules to the site of injury, rather than live, cultured cells. Proven Results (Anecdotal vs. Scientific): While numerous athletes have reported favorable outcomes—for instance, studies indicate as much as 70% improvement in pain and functionality—the National Institutes of Health notes that further scientific validation is warranted. Common Applications: These therapies are routinely utilized for chronic musculoskeletal conditions such as Achilles tendinosis, ACL/MCL injuries, and degenerative joint disorders. Dr. Tommy Rhee serves as a sports chiropractor, author, and innovator within the field of cell-free regenerative medicine. With clinical practice dating back to 2006 and more than two decades of experience in regenerative therapies, Dr. Rhee is recognized for his expertise in topical regenerative modalities. He has previously worked with the UCLA Athletic Department and was the team chiropractor for the Tampa Bay Buccaneers from 2015 to 2018. Acknowledging the limitations and risks associated with injection-based stem cell therapies, Dr. Rhee dedicated over three years to the development of RheeGen®, a patent-pending, cell-free topical regenerative platform designed to deliver regenerative signaling without the need for live cells or invasive procedures. Dr. Rhee is also the author of "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy," wherein he examines the transformative impact of non-invasive, topical regenerative approaches on modern healing and recovery. His professional background encompasses elite sports medicine, clinical innovation, and prior service as a U.S. Navy aviator, affording him a distinctive perspective on performance, rehabilitation, and the evolving landscape of regenerative care. Please join us in welcoming Dr. Tommy Rhee. For additional information: https://rheegen.com/ Get the book: https://www.amazon.ca/Future-Regenerative-Medicine-Unlocking-Potential/dp/B0DYWXVDKP.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 474 – Revolutionizing Sports Medicine with Dr. Tommy RheeIn this episode of the Sports Chasers Podcast – Interview Sessions, host Kevin L. Warren interviews Dr. Tommy Rhee, a leading voice in sports chiropractic and regenerative medicine innovation.Dr. Rhee shares insights from working with elite collegiate, professional, and combat-sports athletes while explaining why topical, needle-free regenerative platforms may represent the future of recovery, longevity, and performance.

Dr. Tommy Rhee is a nationally featured sports chiropractor, regenerative medicine innovator, author, and speaker, known for challenging conventional healthcare and introducing non-invasive, needle-free solutions for healing and performance.He is the creator and CEO of RheeGen®, a patent-pending, cell-free regenerative platform focused on topical biological signaling rather than injections. His work sits at the intersection of sports medicine, biotechnology, and the future of human performance.Dr. Rhee has been featured in AP News, Yahoo Finance, Business Insider, MSN, Authority Magazine, Digital Journal, ChiroEco, and SportsNutrition.biz, and has appeared on 20+ podcasts and digital platforms, including Dave Asprey's The Human Upgrade and Dr. Patrick Porter's Brain Tap, Apple Podcasts, Spotify, YouTube, and live broadcasts.

What if everything you've been taught about success is wrong? In this powerful and eye-opening episode, Mike sits down with Yun Rhee—a visionary leader, community builder, human potential catalyst, and founder of The Elevated Oracle—for a conversation that bridges ancient spiritual wisdom with cutting-edge science. Yun brings a rare perspective on personal transformation, blending deep intuition with modern research to challenge conventional definitions of achievement and fulfillment. From her early journey as a Korean immigrant shaped by discipline, sacrifice, and perseverance, Yun reveals how the traditional model of "work harder to get ahead" left many disconnected from their true gifts. What followed was a profound awakening that led her into the worlds of energy work, paradigm shifting, quantum sound therapy, and conscious creation, reshaping how she approaches purpose, leadership, and human potential. Together, Mike and Yun explore energy alignment, subconscious reprogramming, and the science of quantum thinking, including the role of gamma brainwaves in creativity and peak performance. Yun explains how meditation, breathwork, nervous-system regulation, and quantum sound therapy can unlock hidden potential and restore energetic flow. Insightful, inspiring, and deeply empowering, this episode invites listeners to step beyond conditioning, reconnect with their higher self, and design a life guided by purpose, alignment, and possibility.   IN THIS EPISODE: ➡️ QUANTUM AWAKENING: Breaking free from subconscious programming to activate untapped potential ➡️ ENERGY ALIGNED CREATION: How frequency, intention, and breath shape your reality ➡️ NERVES OF GREATNESS: Mastering the nervous system to unlock clarity, calm, and peak performance ➡️ COMMUNITY BY DESIGN: Building environments where technology, connection, and purpose converge  

Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the dark side of "traditional" pain management—why cortisone shots, ice, and pain killers might actually be accelerating your aging process and destroying your joints. We dive deep into the breakthrough science of "Zombie Cells" (Senescence), how to lengthen your telomeres to reverse biological aging, and the new topical stem cell technology (Regen) that is saving NFL careers without a single needle. If you are a man over 30 feeling the aches of aging, this episode is your roadmap to a pain-free life.   CHAPTERS 0:00 - The "Pain Med" Trap: Why masking injury leads to rupture 02:17 - Who is Dr. Tommy Rhee? (NFL & UCLA Experience) 03:55 - Recovery vs. Overtraining: Why you feel old & tired 08:21 - The Truth About Cortisone & Injections (Secondary Injury) 10:32 - The "Regen" Breakthrough: Stem cells without needles? 14:39 - What are "Zombie Cells"? (The Science of Aging) 20:29 - Live Cells vs. Cell-Free: Safety & Cancer Risks Explained 26:49 - How to fix "Dad Knees" & Tennis Elbow 32:05 - WARNING: Stop taking pain meds before a workout 33:44 - The Future of Longevity: Active at 80 49:03 - Dr. Rhee diagnoses Ted's foot pain (Live Consult)   Rhee's Links: Website: rheegen.com Practice: physicalchiro.com Instagram: dr.rheetommy   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Dr. Thomas Rhee is an American leading Chiropractor with a concentration in regenerative medicine. With an impressive background that spans UCLA, the Tampa Bay Buccaneers, and international recognition in sports health, Dr. Tommy Rhee is no stranger to cutting-edge healing techniques. He has dedicated over three years to the development of "RheeGen®." Recognizing the limitations and risks of injection-based stem cell therapies, he envisioned a safer, more accessible alternative — one that could deliver the healing power of regenerative medicine without using live cells or invasive procedures. He is also the author of "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy." 02:20 - What got him into the chiropractic and sports medicine profession, military service and how it set a standard on how he wanted to succeed. 14:00 - How good conversations can inspire people who fell off, as well as the ones who seek purpose, learning from mistakes, and the self-correction 18:00 - Stem Cells vs "RheeGen: the compare and contrast analysis, and why the latter is beneficial, also, discussing preventative measures, residual treatment, and reversing ailments and complications, the future of regenerative medicine, The power of the second opinion 37:20 - Symptoms, and how to treat them, giving the patient permission to tell you what is wrong without understanding terminology, how the preventive, the treatment and the cure are connected 47:37 - The inciting incidents that make people care about their health 55:40 - Are there moments of doubt where something works or not, or it that diminished with "checking all the boxes?" Plus, nutrition and the lack of emphasis on the research 1:04:00 - preventive maintenance for juniors, and how to develop properly 1:09:01 - Let's have a little fun: good books, good movies, movie characters without superpowers who are still heroes, book promo etc., escapisms that allows you to function in your career 1:16:00 - we got caught up in military stories

In this episode of The Elisha Show, Dr. Tommy Rhee breaks down regenerative medicine in a clear, eye-opening way, explaining how stem cell signaling, not live cell injections, activates the body's natural healing power ⚡

Dr. Tommy Rhee is a Pioneer in Regenerative Medicine who has worked with professional NFL teams, UCLA, and the U.S. Navy. He's spreading the message of his breakthrough in Regenerative Medicine, and explains in detail in his book, The Future of Regenerative Medicine. Tune in, as Dr. Rhee explains:The complete definition of Regenerative MedicineThe difference between non-invasive skin cell therapy and common topical applications such as Ben-Gay or Icy HotThe advantages and benefits of topical, non-invasive application over the traditional injection methodThe Future potential of regenerative medicine benefiting others outside of professional sportsLearn more about Dr. Rhee's breakthrough by visiting www.rheegen.com Order a copy of Dr. Rhee's book, available on Amazon: https://a.co/d/60n0bfs

How to Stay Strong to 100: Longevity, Regenerative Medicine, and Mobility   Most people say they want to live a long life. Very few ask the better question: what kind of body and energy will I have at 80, 90, or 100? In this episode of Richer Soul, Dr. Tommy Rhee shares what he has learned from decades working with elite athletes, professional sports teams, and now patients using regenerative medicine and topical stem cell therapies. We talk about the realities of aging, why exercise is still the number one longevity tool, the hidden damage of chronic inflammation, and how emerging technologies might help us stay active and mobile much longer than previous generations.   Core Insights from the Conversation: Exercise Is the Foundation of Longevity. Consistent movement protects joints, improves circulation, and activates the body's natural repair systems. No supplement or therapy replaces exercise as a driver of long-term health. Chronic Inflammation Accelerates Aging. Acute inflammation heals. Chronic inflammation slowly breaks the body down, damaging joints, energy levels, and long-term mobility. Circulation Determines Recovery. Healing depends on flow. Healthy arterial, venous, and lymphatic circulation deliver nutrients and remove waste, allowing tissues to repair more efficiently. Regenerative Medicine Is Becoming Non-Invasive. Cell-free regenerative topical therapies aim to support healing without injections, downtime, or invasive procedures, making recovery more accessible earlier in the aging process. Longevity Requires a "Never Quit" Mindset. Health isn't built through perfection. It's built by continuing to move, eat well, and recover even when progress feels slow or uneven.   Money Learning from Dr. Tommy Rhee: Your health is one of the highest-ROI investments you can make. Dr. Tommy Rhee reinforces that prevention—consistent exercise, reducing inflammation, improving circulation, and supporting your body's natural repair systems—costs far less than the medical bills, downtime, and lost earning potential that come from neglect. Strong mobility and longevity aren't just physical assets; they protect your financial future by reducing long-term healthcare expenses and preserving your ability to work, create, and enjoy life.   Key Takeaway: You do not have to choose between living long and living well. With consistent movement, smarter food choices, better circulation, and an open mind toward regenerative therapies, you can build a body that still feels capable at 80, 90, or even 100. The most important piece is not perfection, it is refusing to quit on your health.   Bio: Dr. Tommy Rhee is a licensed sports chiropractor and pioneer in regenerative medicine with nearly two decades of experience working with elite and professional athletes. He has served as the official team chiropractor for the Tampa Bay Buccaneers and began his career at UCLA Athletics, treating Division I football, soccer, and track athletes. He is the Founder and CEO of RheeGen®, the world's first cell-free regenerative topical therapy, designed as a non-invasive alternative to injection-based stem cell procedures. Dr. Rhee is also the author of The Future of Regenerative Medicine, where he explores how topical stem cell technologies may reshape healing, recovery, and longevity. Known for blending sports medicine, biomechanics, and regenerative science, Dr. Rhee continues to practice in Tampa, Florida, helping patients and athletes stay active, recover faster, and move well as they age.   Links: Website: www.RheeGen.com Facebook: RheeGen: https://www.facebook.com/p/RheeGen-61552362351212/ Instagram: Rhee.gen: https://www.instagram.com/rhee.gen/ LinkedIn: https://www.linkedin.com/in/drtommyrhee/ Book: The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy:  https://a.co/d/2eUa3Zx   If this conversation sparked you to think differently about aging, here's your next step: choose one upgrade in movement, one upgrade in food, and one upgrade in recovery, and commit to them for the next 90 days. If you want help designing a richer life that includes long-term health, longevity, and purpose, connect with Rocky and explore what your own 100-year plan could look like.   #Longevity #HealthyAging #RegenerativeMedicine #StemCellTherapy #InflammationHealth #MobilityMatters #NitricOxide #CirculationHealth #HolisticWellness #AgingWell #PainFreeLiving #HealthOptimization #LiveTo100 #FunctionalHealth #WellnessJourney   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Send us a textJoin Joint Dynamics podcast host Andrew Cox | Joint Dynamics as he sits down with Dr. Tommy Rhee, Chiropractor, founder of RheeGen, and a pioneer in topical, cell-free regenerative medicine, for a powerful conversation on the future of healing and performance. Drawing on his experience working with the WWE, serving as team chiropractor for the Tampa Bay Buccaneers in the NFL, and keeping world-class 100m sprinter Walter Dix healthy and fast, Dr. Rhee explains how topical stem-cell–derived therapies are changing the game for athletes and everyday movers alike. This episode is a must-listen for anyone interested in cutting-edge recovery, non-invasive regenerative solutions, and building a smarter, more sustainable approach to high performance.Joint Dynamics show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsEnjoyHere are some useful links for this podcasthttps://a.co/d/iaeRmxxhttps://www.physicalchiro.comhttps://www.RheeGen.comhttps://www.physicalchiro.com/about-dr-rhee-chiropractor-south-tampahttps://rheegen.com/meet-dr-rhee/ Facebook:  RheeGenIG: rhee.genRelevant episodesEpisode 128 - Building Winning Cultures: From the Rugby Pitch to the Boardroom with Dr. Andrew Hall PhD - https://podcasts.apple.com/hk/podcast/episode-128-building-winning-cultures-from-the-rugby/id1527374894?i=1000712069324JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk JD PODCAST Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Welcome to Rhee Gold’s Dance Life Podcast, hosted by Stacey Morgan and joined by the fabulous (and very “rugged up”) Rhee Gold—broadcasting from a freezing North Carolina cold snap that has him bundled up and learning new Aussie vocabulary fast. In this practical and timely episode, Stacey and Rhee dive into one of the biggest make-or-break skills for dance studio owners: clear communication. They unpack why miscommunication happens so easily—especially when you’re busy, juggling timetables, rehearsals, one-on-ones, and parent expectations—and how “dance language” can accidentally leave families confused. Stacey shares a real studio example of a small timetable change that created big frustration, and how she handled it: owning the mistake, apologising, and then following up about respectful behaviour and boundaries. Rhee opens up about a recent moment where his intention didn’t land the way he meant it to—and why sometimes the best path forward is a sincere apology rather than defending or over-explaining. Together, they explore the reality of 2025 customer expectations: parents are busy, life is full, and confusion creates cranky customers—even when you’ve communicated multiple times. You’ll also hear: Why an apology isn’t always “enough” when a parent has a backlog of unresolved grievances How creating structured feedback pathways can prevent blow-ups later Why studio communication must be multi-channel (email, socials, newsletters, in-hand notes, reminders… all of it) When using ChatGPT can help remove emotion from tough emails—while still keeping your voice How the post-pandemic world has gotten even busier, and why that impacts both studio owners and families A reminder that personal growth is part of entrepreneurship—and learning communication is part of the journey This episode is your encouragement (and your challenge) to build communication systems that are robust, consistent, and two-way—so you can reduce misunderstandings, protect your team, and keep your studio culture strong. Because when communication improves, stress reduces… and everyone gets to enjoy the journey.See omnystudio.com/listener for privacy information.

In this special holiday episode of Rhee Gold’s DanceLife Podcast, Rhee Gold and Stacey Morgan slow things down to reflect on the year that was — and the memories that truly matter. From unforgettable career highlights (including tap dancing with Hugh Jackman!) to meaningful moments at events like Dancers Against Cancer, Rhee and Stacey share what stood out most over the past 12 months and why taking time to reflect is just as important as moving forward. The conversation weaves through holiday traditions, travel plans, family time, and the realities of being a dance studio owner who is always “on.” Stacey opens up about why the beach is her place to reset and simply be herself, while Rhee shares his love of long drives, country music, and heading home for Christmas — plus a few confessions about snooping for presents as a kid. They also talk downtime (or the lack of it), background noise vs. music, Netflix habits, and yes… Ted Lasso makes another appearance. Most importantly, this episode is a reminder to pause, breathe, and truly enjoy the journey — especially during the holidays. It’s about creating lifetime memories, embracing fresh starts, and giving yourself permission to rest before the new year begins. ✨ Whether you’re a dance teacher, studio owner, or simply someone who needs permission to slow down, this episode is your invitation to reflect, reset, and move into the new year with gratitude and intention.See omnystudio.com/listener for privacy information.

12/25 Christmas Night! "It's Always Christmas at Last Call" An "It's Always Sunny in Philadelphia" Themed pop upFood by Syd and Demond. Drinks by Last Call. Tattoos by G302. Secret Santa at 9pm.

Price stability is the main goal for central banks, and monetary policy is how they achieve it. However, societies are always in flux, and central bankers who pay close attention to emerging trends are more likely to make better policy decisions. Bank of Korea Governor Chang Yong Rhee has expanded the scope of research to include structural issues like population aging to better understand the changing dynamics of Korea's economy. Before becoming Governor in 2022, Mr. Rhee held several senior roles in global financial institutions, including the IMF, where he led the Asia and Pacific Department.

Most people think you need sweat, strain, or long workouts to upgrade circulation, metabolism, and energy. What if your body could unlock all of that while you stand still? This episode reveals how to get a full body workout by doing absolutely nothing, and why a few minutes of targeted vibration can activate nitric oxide, improve microcirculation, calm your nervous system, and relieve the hidden damage from sitting all day. Host Dave Asprey shows you why the simplest biohack in the room might be the most powerful one you are not using. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Tommy Rhee, DC, a board-certified chiropractor known for his innovative approach to sports medicine and regenerative therapy. Dr. Rhee has treated professional athletes, starting NFL quarterbacks, and everyday people who want better mobility and faster recovery. He served as the official team chiropractor for the Tampa Bay Buccaneers and worked with multiple UCLA athletic programs. He also created RheeGen, a patent-pending topical transdermal stem cell cream that introduces a non-invasive path to tissue repair and pain relief. His book, The Future of Regenerative Medicine, outlines how topical stem cell treatments can transform performance and healing. Dr. Rhee's background as a U.S. Navy aircrew member aboard S-3 Viking jets gives him a precision-driven understanding of human performance, resilience, and stress adaptation. In this episode, Dr. Rhee explains why whole body vibration works as a cheat code for circulation, fascia mobility, balance, mood, and nitric oxide activation. He shows how vibration increases microcirculation in places your workouts never reach, why it boosts lymphatic flow better than walking, and how it sends rapid-fire sensory signals that improve proprioception and stress recovery. You also learn why older adults benefit even more from this simple tool, how athletes use it as a warmup to conserve energy, and why three plane vibration dramatically outperforms cheap two dimensional devices. Dave and Dr. Rhee show you how to pair vibration with fasting, ketosis, nootropics, supplements, Danger Coffee, and Smarter Not Harder style training for maximum biohacking efficiency. You'll Learn: • How to mimic the benefits of a full workout while standing still • Why nitric oxide drives circulation, longevity, and metabolic health • How vibration accelerates lymphatic drainage and clears stagnation • Why whole body vibration improves balance, sensory speed, and neuroplasticity • How athletes warm up with vibration to protect energy reserves • Why triplanar vibration beats two dimensional devices for real results • How vibration supports pelvic floor strength and erectile function • How to use vibration for joint protection, fascia mobility, and mitochondrial activation • The daily protocol Dr. Rhee uses for stress relief, mood, and brain optimization Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibration plate benefits, power plate workout, whole body vibration therapy, nitric oxide boost naturally, improve circulation fast, lymphatic drainage at home, fix leg swelling quickly, better than walking workout, passive exercise machine, joint friendly fitness, biohacking circulation hack, vibration plate for balance, how to increase microcirculation, proprioception training at home, vibration plate for seniors, rebounder vs vibration plate, fix poor circulation in legs, vibration therapy recovery, power plate warmup routine, best vibration plate for home use **Discount on your next Power Plate: https://powerplate.com/dave ** Resources: • Power Plate Website: https://powerplate.com/dave• Dr. Tommy Rhee's Website: https://rheegen.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction: Whole Body Vibration 2:12 - Biological Activation Explained 4:05 - Nitric Oxide and Circulation 5:57 - Power Plate vs Walking 8:19 - Shearing Force and Fascia 11:25 - Planking and Exercise Variations 13:31 - Common Mistakes 15:03 - Microcirculation and Lymphatics 19:02 - Benefits for Young Athletes 22:15 - Types of Vibration Machines 25:21 - Proprioception and Balance 27:08 - Pro Athletes and Warm-Up 34:08 - Benefits for Women 35:35 - Benefits for Men 36:13 - Mood and Stress Relief 37:21 - Power Plate Deal and Recommendations 38:53 - Frequency Settings 40:58 - Power Plate vs Rebounder 44:03 - Usage for Ill or Elderly 46:53 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Givers, Doers, & Thinkers, Jeremy Beer sits down with Dr. John Rhee, co-founder of the Hippocratic Society, to explore how the medical profession can recover its moral and spiritual roots. They discuss the challenges facing today's healthcare professionals—from burnout and loss of meaning to the erosion of moral formation in medical education—and why healing must once again be understood as a deeply moral act. Let's go! Sponsored by AmPhil, helping nonprofits advance their missions and raise more money: https://amphil.com/.#interview #podcast #newepisode #nonprofitCenter for Civil Society's YouTube Channel

In this episode of the Mike Drop podcast, host Mike Ritland sits down with Ken Rhee, a former Republic of Korea (ROK) Navy SEAL lieutenant who uniquely completed both Korean BUD/S and U.S. Navy SEAL training in Coronado. Raised in the U.S. from age three, Rhee returned to Korea driven by family patriotism, rising through Officer Candidate School to become a tier-one operator in the elite Special Mission Battalion (SMB). Rhee contrasts the brutal mental hazing of Korean SEAL training—complete with paddlings and concrete-head "thinking positions"—against the physical grind of U.S. BUD/S on Coronado's sandy beaches, while highlighting cultural clashes in discipline and confinement. He delves into ROK SEAL gear mirroring U.S. standards (HK416s, Glocks, Crye Precision kits), the ever-present North Korean threat with its massive artillery shadowing Seoul, and the high-tension skirmishes that nearly sparked war. This interview is a fascinating deep dive into cross-cultural special operations, North-South tensions, and the unyielding SEAL ethos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From treating elite athletes at the Tampa Bay Buccaneers, UCLA, and even the U.S. Navy; to being a pioneer in regenerative medicine, guest speaker Dr. Tommy Rhee shares how he overcame obstacles through faith and perseverance, and learned to embrace his differences to keep moving toward—always learning, always growing.Dr. Tommy RheeEmail: doctortommyrhee@gmail.comPhone: 813-207-5027www. PhysicalChiro.com

Released November 4, 2025 - Please join us for a timely conversation with Dr. Rhee, Chang Yong, Governor of the Bank of Korea, as he discusses key issues shaping global and domestic economic policy. Governor Rhee sat down with Thomas Byrne, President & CEO of The Korea Society, during his visit to D.C. to attend IMF/WBG Annual Meetings and the G20 Finance Ministers & Central Bank Governors Meeting. In this interview, Governor Rhee shares his views on a wide-range of topics - ranging from global and Korea's economic outlook, local and global governance of the stablecoins, and to the fiscal challenges and investment negotiations between the US and Korea. This program was recorded at the Korea Inter-Parliamentary Exchange Center (KIPEC) in Washington D.C. on October 16, 2025. For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/2076-interview-with-bank-of-korea-governor-rhee-chang-yong

This episode is a heartfelt, honest, conversation between Stacey Morgan and Rhee Gold, all about the real work of running a successful dance studio and living a life you love. From the launch of Gold Alliance to growing the next generation of confident, profitable, and legacy-led studio owners, Stacey and Rhee dive into the evolution of this flagship program—and the mindset shifts needed to build something sustainable and joyful. You’ll hear: ✨ How Gold Alliance evolved from a pandemic support hub to a powerhouse leadership group✨ Why creating space, rest, and freedom for studio owners is no longer optional—it’s essential✨ The difference between hustle for hustle’s sake… and building systems that give you back your life✨ How “moms” (or “mums”!) can be your biggest allies—if you lead with clarity and confidence✨ Real talk on money, boundaries, marketing, and letting go of the wrong-fit clients✨ A behind-the-scenes look at Gold Alliance 2.0 and how it’s creating powerful pathways for newer studio owners This episode is packed with encouragement for anyone who’s ever wondered: Can I do this differently? Can I actually create a business that works for me, not just because of me? The answer: YES. You can learn more about the Gold Alliance at rheegold.comSee omnystudio.com/listener for privacy information.

Do you ever feel like you're stuck in the loop of always being busy? Like rest is something you’ll earn “one day” when you’ve ticked off every last task? In this honest, warm, and wonderfully real episode, Stacey Morgan and Rhee Gold explore the dopamine-driven habits we all fall into—especially as studio owners—and how we can rewire our routines to prioritise what really matters. From addiction to Instagram scrolling, to running ourselves ragged trying to “do it all,” Stacey and Rhee talk about: ✨ The impact of our phone habits on productivity, presence, and parenting✨ How rest (yes, actual rest!) became one of Stacey’s core values✨ What you might be missing when you constantly chase “the next thing”✨ Rhee’s insights on the joy of doing nothing, and the guilt that sometimes comes with it✨ The truth about studio ownership: the hamster wheel, the pressure, and the need to pause✨ Practical ways to realign your time with your values—and lead by example If you've been craving space, clarity, and permission to slow down, this is your sign. Because rest isn’t a reward for working hard—it’s the fuel you need to keep showing up for the things you care about most.See omnystudio.com/listener for privacy information.

Grace, All Sufficient- Rev. Dr. Helen Rhee (10.26.25) by Sermons

While stem cell therapy is not a new concept, the technology involved with applying stem cell therapy is evolving. In this episode, Dr. Tommy Rhee explains when stem cell therapy is beneficial, what to look for in different therapy options, and how stem cell therapy is not just for acute healing but is making a difference in long term health.As a pioneer in regenerative medicine, Dr. Tommy Rhee is introducing a breakthrough in non-invasive stem cell therapy that's transforming recovery and performance, no needles required. His book, The Future of Regenerative Medicine, dives into how topical applications are reshaping how we approach healing and longevity. To learn more visit www.rheegen.com and follow on Instagram @rhee.gen Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Jeannie Rhee is one of the nation's leading litigators, with the awards and accolades to prove it—including, most recently, recognition last month from Forbes as one of America's Top 250 Lawyers. But her legal career is not only impressive; it's also very interesting.The past few years have been extremely eventful for Jeannie. From 2017 until 2019, she worked on a matter you might have heard of: special counsel Robert Mueller's investigation into Russian interference in the 2016 presidential election. She then became a partner in the Washington, D.C. office of Paul Weiss—her professional home until May 2025, when she and several other partners left (itself a newsworthy event).Together with top trial lawyers Karen Dunn (a past podcast guest) and Bill Isaacson, Jeannie co-founded Dunn Isaacson Rhee—in my opinion, the most exciting new firm to launch in 2025 to date. And since starting DIR, Jeannie continues to handle headline-making cases—most notably, the federal government's antitrust case against Google.Why did Jeannie and her partners leave Paul Weiss? What is their vision for DIR as a firm? Looking back in light of recent events, what does she think about her work on the Mueller investigation? We covered all this and more, including Jeannie's service as a D.C. federal prosecutor and at the Justice Department's Office of Legal Counsel, in the latest Original Jurisdiction podcast.Show Notes:* Jeannie S. Rhee bio, Dunn Isaacson Rhee LLP* Jeannie Rhee profile, Chambers and Partners* Ex-Paul Weiss Stars Balance Big Law Ties, Autonomy at Firm, by Tatyana Monnay for Bloomberg LawPrefer reading to listening? For paid subscribers, a transcript of the entire episode appears below.Sponsored by:NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment at nexfirm dot com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlat.substack.com/subscribe

Imagine healing after a sports injury just like you did when you were in your 20s. How about getting the benefits of expensive stem cell treatments without the injections and the huge expense? Topical stem cell therapy offers a non-invasive alternative to traditional stem cell treatments, minimizing risks associated with injections. Dr. Tommy Rhee is a pioneer in regenerative medicine and promotes non-invasive stem cell therapy. He developed RheeGen, which is a safer stem cell alternative that doesn't use live cells or invasive procedures. His expertise spans many years. He has treated pro athletes for the Tampa Bay Buccaneers, UCLA athletes, and even the U.S. Navy. His latest book, The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy talks about how topical stem cell applications are reshaping healing and longevity. Dr. Rhee has been a practicing chiropractor since 2006 and served as the official team chiropractor of the Tampa Bay Buccaneers for three years. Dr. Rhee has pioneered and was the first Master Provider of ART or Active Release Techniques in 2008, the first to bring Exercise with Oxygen Therapy or EWOT in 2012, WholeBody Cryotherapy in 2015, PiezoWave, Shockwave therapy in 2016, and CryoFox in 2018. All of these regenerative techniques can benefit women as well as men. Dr. Rhee covers it all and describes how topical stem cell therapy works and why it is a great way to heal and regenerate on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.https://rheegen.com/https://tinyurl.com/bdze698yhttps://womenroadwarriors.com/ https://womenspowernetwork.net#RheeGen #DrTommyRhee #DrThomasRhee #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors, women empowerment, regenerative medicine, stem cell therapy, non-invasive treatments, topical stem cell therapy, Dr Tommy Rhee, sports chiropractor, healing therapies, chronic pain management, sports medicine, pain management, health and wellness, injury recovery, women's health, athlete recovery, cryotherapy, exercise with oxygen therapy, anti-aging solutions

If you've been following the Rhee Gold Company on social media over the past few weeks, you'll know that big changes are here! In today's episode, Stacey and Rhee unpack the new direction, talk about Rhee's new and exciting creative role and what this means for members of each of the Alliances. See omnystudio.com/listener for privacy information.

On this week's episode of The Professional Noticer, Andy welcomes Bryan Chandler – owner of Silverhill Mill in Silverhill, Alabama. Tune in to hear Bryan share the story of how he and his wife, Rhee, built Silverhill Mill from the ground up and how the business has grown since he last appeared on the podcast. Listen as he and Andy swap stories about the types of trees and wood Bryan works with, the beautiful products he creates, and what inspired him to step into this unique line of work. Connect with Bryan Online:  Email: silverhillmill@gmail.com Facebook: https://www.facebook.com/silverhillmill  Instagram: https://www.instagram.com/silverhill_mill/

Back from holiday, full of ideas… but second-guessing everything? You’re not alone. In this energising and heart-to-heart episode, Stacey and Rhee take on one of the hardest parts of leadership as a dance studio owner—sticking to your vision, even when it ruffles a few feathers. Whether you're restructuring your comp team, changing your schedule, or raising fees, someone will have an opinion. The question is—are you confident enough to move forward anyway? With stories, practical tips, and a healthy dose of dance teacher truth bombs, this episode is your reminder that your studio doesn’t run on parent approval—it runs on your passion and leadership. Key Takeaways: Confidence is the secret sauce. You had a vision—don’t let other people’s doubts drown it. Mrs. Smith isn’t forever. You’re building for the next five years, not next week’s car park conversation. Backpacks full of resentment are heavy. If you’re exhausted, it’s time to let go of what no longer fits. Your vision deserves better marketing. Speak it clearly. Write it down. Share it with conviction. Who you surround yourself with matters. Not everyone is meant to come with you to the next level. This Episode is for You If: You're toying with a big change—but worried how parents or staff might react. You’ve ever lost sleep over feedback from a loud (but temporary) voice in your studio. You’re ready to reclaim your leadership, your energy, and your studio’s future. You know it’s time for a reset—and you’re looking for a loving nudge to do it. Links & Resources: Dance studio software to support your vision: Jackrabbit Dance Free benchmarks to grow your studio: jackrabbitdance.com/benchmarks Connect with Stacey: simplystaceymorgan.com More from Rhee: rheegold.com Call to Action: If you needed a reminder that you are the boss—and that your vision is worth backing—this is it. Share with a fellow studio owner who’s second-guessing themselves today. And remember… ✨ Lead boldly. Build proudly. Enjoy the journey. ✨See omnystudio.com/listener for privacy information.

SUMMARY In this engaging conversation, Master Simon Rhee shares his experiences in martial arts, from his early days of training and competition to his involvement in iconic films like 'Best of the Best.' He discusses the evolution of martial arts training, the impact of competition, and the influence of martial arts movies on culture.   Master Rhee emphasizes the importance of respect, humility, and continuous learning in martial arts, while also reflecting on the challenges of fame and mental health. The conversation highlights the legacy of martial arts icons and the significance of teaching the next generation. TAKEAWAYS Connections in martial arts can span decades and create lasting memories. Motivation in training can come from competition and personal goals. The evolution of martial arts training reflects changes in culture and competition. Martial arts movies have significantly influenced public perception and interest in martial arts. The legacy of films like 'Best of the Best' continues to inspire new generations. Training the next generation requires dedication and a focus on technique. Mental health challenges are prevalent in the martial arts community, especially among those in the spotlight. The Hollywood environment can shape martial arts aspirations and training styles. Respect and humility are fundamental values in martial arts that transcend rank.