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Andy’s Brave New World: Part 4 Andy and Sarah continue to explore the Presidio settlement. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. "I've no intention of giving up our supplies or the consulate. All of that is ours, fair and square, and we can be choosy about who we share with. Right now, even if people like Rachel are a little envious of our situation, they won't try anything. There's no real competition for resources or territory yet." They paused, watching a volunteer coordinate a cache of water bottles. "Yeah", Sarah mused thoughtfully. "I guess the real question is what happens down the line. What if people like Rachel do get jealous of what we have but we don't want to share." She smiled a little. "Post-apocalyptic wealth inequality." "I mean, yeah it's a legitimate question. And if we assume the Presidio is going to be the government here, it'll come down to how it develops. Will they let people have "private property", Andy said, making air quotes, "whatever that means now, or go more communal?" "What do you think would be better?" Sarah asked. "I believe strongly in balance," Andy said thoughtfully. "Yes, the government, or the community, whatever, needs power to redistribute wealth when inequality gets extreme, and it should do its best to ensure everyone has a fair shot, especially because people will naturally gravitate toward supporting their own; you know, nepotism. There's also lots of things that are public goods that only make sense for the government as a whole to organize and provide." "But there's also got to be some concept of private property, that's what motivates people to build, to create, to work hard. Without private property it's hard to have accountability once your group gets bigger than a couple hundred people, and with no accountability it's hard to get people to do things." He gazed around at the bustling camp. "If I can become a respected voice here early on, maybe I can help push development in that direction. A strong but fair government that works to provide public goods and protect individual rights while ensuring nobody falls too far behind." "This is all theoretical though, and way out into the future. For now I think the hope is that people pitch in, work together, and share on their own, because we're all just trying to survive." Sarah studied his face. "You've really thought this through." Andy chuckled. "Yeah, well, before we left Yosemite, I was reading those prepper manuals Miguel, you remember Daniela's dad, left us. They had some interesting takes on politics and government, alongside all the survival and engineering stuff." He shrugged. "They're written by preppers for preppers, so they've definitely got a libertarian bent. But I think some of their core arguments are pretty sound." Andy slowed his pace, watching a woman in scrubs directing several volunteers near the medical tent. "Before we donate these antibiotics, we should ask around about where they should go. Especially ask anyone who looks like they're in charge." "Why not just give them to the medical tent?" Sarah asked. "Because we want as many people as possible to know we brought them," Andy explained quietly. "Each person we ask is another person who knows we're contributing to the community. Better to establish that goodwill early." Sarah nodded thoughtfully. "Smart. What about the apples?" "Yeah, we should be strategic with those too. When we talk to people, first find out if they're actually living here at the Presidio or nearby in the neighborhood. No point giving them to random visitors or people just passing through." He adjusted his pack. "We don't have an unlimited supply, and temporary goodwill from strangers isn't worth much. Better to save them for people we might actually build relationships with." "Like Rachel," Sarah noted. "Since she lives on our street." "Exactly. The apples are a resource, we should use them to build connections that matter." Sarah shook her head ruefully. "You're already playing 4D chess while most people don't even know they're in a game yet." "Maybe a bit Machiavellian," Andy admitted. "But my intentions are good. I want to help rebuild something worth living in." Day 8, Midmorning After an hour of carefully distributed apples, they asked around for Guillermo Herrera. They found him in a makeshift office in one of the old administrative buildings, bent over a desk covered in inventory lists. He was a stocky man in his forties, wearing partial combat fatigues with a well-maintained fade haircut that spoke of decades of military discipline. A younger woman sat nearby, organizing what looked like personnel rosters. Guillermo looked up as they entered, his expression professionally neutral. "Can I help you?" "Andy Rhee," Andy introduced himself. "We just checked in with registration. They suggested we come see you." "Any military experience?" Guillermo asked squarely, brow furrowing as he studied Andy closely. "I was a park ranger. I'm comfortable with firearms, good shot, but no formal tactical training." Guillermo glanced at Sarah expectantly. "No, nothing. Haven't even held a gun before to be honest." She said with a self-deprecating shrug. "I'm eager to learn though, if there will be classes." "Yes, we're in the process of organizing some." Guillermo turned back to Andy. "Talk to Michelle to sign up for the militia." he said, pointing a thumb at the woman behind him. His expression shifted to polite dismissal. "One other thing," Andy continued, "one of our group members, Daniela Martinez, she's fourteen, but she actually got extensive military training from her father, an ex-Marine, also a ranger. He was;" Andy paused. "Very, very prepared for something like this." That caught Guillermo's attention. "How extensively?" "She's currently setting up our defense perimeter. Planning kill zones, considering sight lines, working out mine placement. Her knowledge is really impressive. I'd happily trust her with anything security related for our group." Guillermo leaned back, reassessing. "Put both their names down on the militia list," he told Michelle. "We're trying to catalog available combat personnel." He turned back to Andy. "Any significant weapons?" "Yeah, a reasonable amount," Andy said carefully. "Rather not detail it all yet, until we see how things develop here. But we might be able to share some if there are specific needs." "Sure, nothing urgent right now," Guillermo replied. "There hasn't been any trouble yet. But we're discussing organizing supply runs to the military installations in the region. Travis Air Force Base, Coast Guard Island, Camp Parks, Moffitt Field." He tapped areas on a map on his desk as he named the locations. "San Jose State is open to joining, and we'll reach out to whatever leadership emerges in Oakland if and when it does." Andy nodded. "Good idea. I'd be happy to help when that happens. Daniela too, she'd be valuable on a mission like that, you could probably have her lead a team, if you could convince people to follow her." "Noted." Guillermo made another mark in his notebook. "I'll want to meet her, evaluate her capabilities myself." "Of course. We're at the Korean consulate in Presidio Heights when you want to arrange that." They exchanged Beacon handles, then Andy added, "By the way, who's coordinating the mass grave? I read about it on Beacon. We have a body we need to deal with, and I'm sure we'll find more once we clear our street." "Alyssa Daniels," Guillermo replied. "She's;" he paused thoughtfully. "Diligent. High-strung, but gets things done. She's coordinating from the west side of the grounds." "Thanks." Andy reached into his pack. "And last thing, would you like an apple? Just got them yesterday." Guillermo accepted with a nod of thanks. Andy handed one to Michelle as well, who smiled gratefully. "Also, we have some antibiotics with us to donate, should we take them to the medical tent or is there another place for them?" "Medical tent. Dr. Wilson's in charge there." "Thanks. We'll head there next. Have a good one." Day 8, Midday They found Diana Wells near the western edge of the parade ground, bent over a topographical map spread across a folding table. Her silver hair was pulled back in a practical braid, and she wore well-worn hiking gear that spoke of years spent in the wilderness. Several compound bows and a collection of hunting rifles were carefully arranged on a nearby table. "Diana Wells?" Andy asked, approaching the table. "I heard you're organizing hunting expeditions." She looked up, her weathered face breaking into a smile as she noticed Andy's holstered glock. "Finally, someone who might actually know what they're doing!" She extended a calloused hand. "I've been trying to put together hunting parties, but haven't found a lot of takers." She smiled ruefully. Andy chuckled, immediately warming to her direct manner. "Andy Rhee. I was a park ranger at Yosemite, before all this." "Ranger? Perfect." Diana's eyes lit up. "We need to start organized hunting soon, can't live on canned food forever. But these city libs, bless their hearts, most of 'em never even held a gun;" She caught herself, glancing at Sarah apologetically. "No offense meant." "None taken," Sarah said with a small smile. "I'll freely admit I'm one of those city libs who needs to learn. Actually hoping to start training soon." Diana's expression softened. "Well, that's different then. Admitting you need to learn is the first step." She turned back to her map. "I'm thinking of starting with some deer hunting in Marin. Less competition from other survivors up there, and the herds should be getting bolder without human pressure." "Smart," Andy nodded. "How many experienced hunters do you have so far?" "Three, including me," Diana sighed. "Got a former Marine who did some hunting growing up, and a Forest Service guy from Oregon. Could really use someone with your background." Andy traced his finger along the map's contour lines, studying the terrain. "What about sustainability? Should we be worried about overhunting?" Diana straightened up, giving him an approving nod. "Good to hear a ranger asking that, shows the right mindset." She pulled out a small notebook, flipping through some rough calculations. "It's something I've been thinking about. We should probably try to establish some quotas for the region at some point, coordinate between different hunting groups." She gestured at the camp around them. "But honestly? That's going to have to come later. Right now;" She shook her head with a wry smile. "Way things are going, I doubt we'll find enough competent hunters to make a real dent in the population. Most folks here can barely tell a rifle from a shotgun, let alone track and shoot a deer." Volunteer Coordination. They found the volunteer coordination center in what had once been a Presidio administrative office. The space buzzed with focused energy as women, and a few men, moved between folding tables covered in papers, calling out updates and cross-referencing lists, while several people either requesting or volunteering various types of services spoke to them. At the center of the organized chaos stood a striking woman in her early thirties, her presence commanding attention without effort. Megan Lunn had the kind of natural relaxed attractiveness that didn't need enhancement, high cheekbones, clear gray eyes, and naturally red hair pulled back in a practical braid that reached halfway down her back. She wore simple, well-worn outdoors clothes that suggested genuine outdoor experience rather than posturing. "Jenny, can you cross-reference these lists with medical?" she was saying as Andy and Sarah approached. "We need to know who has first aid training versus actual medical degrees." Her voice carried naturally, pitched to be heard without shouting. She glanced up as they neared, her sharp eyes taking in every detail of their appearance. "Welcome to the circus," she said with a tired smile. "I'm Megan, or Meg. You must be the new arrivals Alice mentioned, the ranger and the biology student?" Up close, Andy could see the subtle signs of command experience in her bearing, the way she positioned herself to keep the whole room in view, how she tracked multiple conversations while maintaining eye contact. A silver pendant in the shape of a compass rose hung at her throat, and a well-used Leatherman multi-tool was clipped to her belt. "That's right," Andy replied. "Andy Rhee, and this is Sarah Chen-Mitchell. You're coordinating the volunteer efforts?" "Trying to," Meg said with a self-deprecating laugh that didn't quite hide her competence. "I was a wilderness guide before all this, led backcountry expeditions, taught survival skills. Turns out organizing twenty stressed people in the wilderness was good practice for;" she gestured at the controlled chaos around them, "whatever this is becoming." A younger volunteer approached with a stack of papers, and Meg smoothly took them without breaking conversation. "We're trying to match skills to needs, and build some kind of structure. Luckily lots of people want to help out." She studied them both with those penetrating gray eyes. "I hear you've set up at the consulate rather than joining us down here?" There was no judgment in her tone, just neutral statement of fact. Andy found himself wanting to explain his reasoning, to have this attractive, capable woman understand his choices. Before he could respond, she held up a hand with another slight smile. "Don't worry, I get it. You've found somewhere defensible, and secured resources. Smart move, actually." She marked something on one of her many lists. "We'll need multiple strong points around the city eventually, not just one central location. The important thing right now is staying connected." Andy found himself immediately impressed with her diplomacy, and her recall of their group and situation. "Yes," he responded. "We are interested in being a part of the Presidio, we just have our own space right now." "Glad to hear. I was hoping, based on the description of your group, that you weren't one of those ultra-right-wing, prepper, sovereign citizen types. I'm sure they're having a blast right now, the ones that survived anyway." Her eyes held a hint of amusement. "So, what can I do for you Mr. Rhee?" He and Sarah shared a glance. "First we have some apples to offer, and some antibiotics to donate. And we've heard you're taking a lot of lead in organizing here, I was wondering if we could chat, big picture." Meg smiled. "Ah, so you're here to play the game as well. No doubt." She called out, "Fresh apples, everyone, get them from the kind Mr. Andy Rhee over here." Sarah and Andy were briefly mobbed by the people in the office, handing out most of their remaining apples. "Let's step outside. I could use a walk." She announced to the room she'd be out for a few minutes. They stepped into the bright sunlight. "Shall we head toward the medical tent to drop off the antibiotics?" she asked. "Or do you have any more people to mention them to first?" Her smile was wry. Andy felt a little exposed. "Yeah, you got us, we have been announcing them first. What gave it away?" "You checked in with Alice over two hours ago." Andy immediately wondered why he hadn't put that together. "It's what I'd do in your position as well." She studied him. "So, what's your strategy here Andy? Give me your assessment of things." Andy paused to gather his thoughts. "Well, it's clear that the Presidio will be the new center of power here in SF. There's a chance another center emerges but at this point, it's unlikely, with so many people already here the network effect is too strong." He continued, warming to the topic. "I want to help rebuild. I've already offered what basic skills I have, but I'd also like to get involved politically. I believe good, well organized government is the best route to getting our basic needs met, as a collective. Water, agriculture, power, trade, defense, medicine, and eventually engineering and manufacturing." He counted off the different needs with his fingers as he named them. "These ultimately require some centralization and broad geographic control to do them sustainably at scale. Not something you can make happen with just you and your plucky band of survivors. Well, power, maybe with solar, and water if you live close enough to the water table to dig a well. But everything else, we need organization and cooperation. Government." His voice grew more serious. "It's still early days but the norms and political decisions and organizations we form today could have long lasting repercussions for our future, assuming we make it that far. And I have thoughts on the direction things should go. I'd like to start shaping things now. I don't care particularly for political power myself, although I'm open to it. I'm more concerned with making sure whatever power ends up taking place is competent and benevolent." Meg listened intently as they walked, her gray eyes occasionally flicking to study Andy's face. The morning fog had burned off entirely now, leaving the parade ground bathed in clear sunlight. Sarah walked slightly behind them, taking in their conversation while maintaining a respectful distance. "That's; a remarkably clear-eyed assessment," Meg said finally. "Most people here are still just trying to process what happened." They passed a group of women organizing supplies, lowering their voices. "And you're absolutely right about the network effect. Every day more and more survivors arrive. If things continue we'll be a small city soon." She stopped walking, turning to face Andy directly. "Also, I appreciate that you didn't lead with just seizing power and controlling things. You led with meeting basic needs." Her penetrating gaze held his. "You're thinking about infrastructure first, then governance to support that. I agree with that mindset." Andy felt oddly exposed under her careful analysis, but also validated. This was clearly someone who also understood the bigger picture. "So, tell me, Andy," Meg said, resuming their walk toward the medical tent, "what direction do you think things should go? You must have opinions about governance structure." Andy considered his response. "I think the immediate challenge is establishing legitimate authority," he said. "Right now, everyone's cooperating because we have to. But once basic survival is handled, power dynamics will get complicated fast." Meg nodded thoughtfully. "Especially with armed groups involved." "Exactly," Andy agreed. "And that's actually my biggest concern. The military and police need to see themselves as subordinate to civilian leadership from the start. Otherwise;" He gestured at the armed men patrolling the perimeter. "Well, history shows what happens when guys with guns decide they should call the shots." "But how do you establish that civilian authority?" Meg asked, genuinely curious. "Elect a President?" Andy shook his head. "Not yet." He paused, watching a group of volunteers unloading supplies. "For now, I think we just need something simpler. A small council, maybe, anyone who can gather enough supporters to qualify. Just enough structure to build an institution that can capture some of the legitimacy that our decisions and communications will earn from being competent, and in turn lend more legitimacy to whatever decisions and communications the current leaders are already making." "And longer term?" Meg prompted, clearly intrigued. Andy laughed. "Well, do you want to get in the weeds here?" Meg nodded so he pressed on. "I think elections work well in theory, but once they scale up, they become easily corrupted. Politicians make impossible promises, cater to special interests, play on people's fears, and on and on. You know." Meg smiled and simply nodded. "I recently learned about this thing called sortition," Andy said. "Like jury duty, but for legislation. Get people who are interested in specific areas, agriculture, defense, infrastructure, to volunteer for a pool. Then randomly select among them to serve on committees that draft laws related to those areas." He warmed to the topic, encouraged by Meg's engaged expression. "Those proposals would then go to another randomly selected assembly, this time drawn from the entire population, for yay or nay votes. Pay them like jurors, give them a fixed term. Let them elect one of their number as an executive to oversee implementation." Sarah, who had been listening quietly, spoke up. "That's; actually really interesting. We talked about the problems with our current election system a lot in our poli-sci classes. It sounds like this would get rid of career politicians, and make it harder to concentrate power in any individuals." "Right," Andy agreed. "But that's all theoretical right now. The immediate priority is establishing the Presidio's authority through competent organization. Getting systems in place for collecting and distributing supplies, coordinating defense, managing resources." He gestured at the bustling camp. "Build legitimacy through effectiveness first. Then we can worry about formal governance. If there's anything I or my group can help with, we're here." Meg studied him closely. "You've clearly given this a lot of thought." "I've had some time to read recently," Andy said with a slight smile. "And seeing everything collapse; well, it makes you think about how to build something better." Meg considered his words thoughtfully. "Well, this is certainly food for thought. I've never heard of this "sortition" before, but it seems quite reasonable." She nodded slowly. "And I definitely agree that we must establish legitimacy through competent governance." "And what are your goals in all this?" Andy asked. "Similar to yours, just less defined in terms of politics," she replied. "I want to help people, make sure we rebuild successfully." Her expression grew more serious. "And in the long run, hope we don't collapse into some kind of anarchy or tyranny. We've suffered enough already." "Agreed," Andy said firmly. He extended his hand. "I'm happy to talk about this more, but for now, I'd hope we can consider ourselves allies." "We can, Mr. Rhee," she said, meeting his gaze and taking his hand with a firm grip. "I'm glad you're with us. I'll mention you to the others who would be on this little council. Maybe we could get a few meetings of us all together at some point." "We'd welcome hosting those meetings at the consulate," Andy offered. A knowing smile crossed Meg's face. "Yes, of course you would. Being the host would give you natural authority." "Hey, just playing the game as you said. And we have a nice formal dining room. And some nice wine stores," Andy replied with a matching smile. "Are you staying here at the parade grounds?" he asked. "Yeah, I have a tent here." "I'd like to offer that you move in with us at the consulate. We have quite a nice setup there right now." Meg shook her head. "I need to stay here, thanks. I can't be a good leader without being among the people, going through their same hardships." A slight smile. "And I honestly prefer camping to living indoors." She considered for a moment. "But, I'd love a hot shower if you have one? And maybe some hot coffee, anything that gets donated gets immediately requested, and we haven't had anything new come in for a while now." "We don't have hot water yet," Andy admitted, "but we do have cold running water. And plenty of coffee." "I start my day at 6AM," Meg said. "If I could come tomorrow morning at 5 to shower and have some coffee, you'd have earned quite a big favor from me." "Anytime," Andy replied. "I'll be up and ready for you. Message me on Beacon if anything changes." "Oh, and who else should I talk to?" he added. "Who would be on this council? I've talked to Guillermo and Diana so far, and I know about Alyssa." "Let's see," Meg said, counting off on her fingers. "Dr. Elena Wilson, she was chief of emergency medicine at UCSF. She's coordinating all our medical operations from the main tent. Brilliant woman, I couldn't believe our luck when she arrived. She's already setting up training programs for basic medical care." She gestured toward the solar array setup. "Then there's Marcus Qin, he was a high-up engineer at Tesla's Fremont plant. He's heading up our power infrastructure projects, working on getting reliable electricity to key facilities, planning longer-term solar installations. He's looking for people with electrical engineering backgrounds, thankfully we have lots of those in this city." "Jennifer Brown is essential, she was regional operations manager for Whole Foods. She understands large-scale food storage and distribution better than anyone here. She's organizing our pantry systems, tracking supplies, planning preservation methods for when scavenging isn't viable anymore." "And probably Rebecca Foster. She was a water resource manager for East Bay M U D. Keeping clean water flowing is going to be crucial once our bottled water supplies run low. She's already mapping out plans for gravity-fed distribution systems and planning wells and filter stations. Desalination, too, if we can get the equipment and power for it." She straightened up. "Those are the key players right now, along with the ones you've met. Each of them has proven themselves competent enough that people naturally started following their lead." On the shore of the Bay. Andy and Sarah stood at the water's edge near Crissy Field, looking out over the bay. The midday sun sparkled off the water, and Alcatraz loomed in the distance, a stark reminder of civilization's remnants. A cool breeze carried the salt smell of the ocean, rustling through Sarah's layered black hair. "Woof, I'm pooped already," Sarah sighed, stretching her arms overhead. Her cropped athletic tank rode up, revealing her toned midriff. "And we still have five more names to talk to." "Yeah, but there's no hurry right now," Andy replied, watching a seabird wheel overhead. "I think today was a good start. Let's take a quick break here, then maybe talk to one or two more people before heading back for lunch." "Ok, I'll message them that we'll be back in about an hour and a half." Sarah pulled out her phone, her manicured fingers tapping quickly. "We're a bit late. Can one of them be Elena? I want to sign up for medical care lessons as soon as I can." She tucked a strand of blonde-highlighted hair behind her ear. "I'm sick of telling people I have no useful skills." "Sure, we can. And yeah, to be honest I didn't expect there to be so much going on here. Beacon said it was 50-ish people two days ago, right?" "Yeah. Exponential growth." Sarah's hazel eyes lit up. "We run into this a lot in biology. It would be interesting to get the exact numbers of new arrivals per day and see if you could fit the growth curve and try to predict where we'd end up." Andy studied her as she gazed out over the water. Her heart-shaped face was animated as she talked, light freckles crinkling around her nose. She had an innate talent for connecting concepts and processing information, backed by determination and resourcefulness. She genuinely cared about helping others (well, except for maybe Crystal). And with her approachable, pretty features, she'd be perfect for politics if there ended up being elections. If they could accept someone so young holding power. His eyes drifted lower, taking in her athletic figure, the perfect curves of her tits under her compression top, the slim waist tapering to curved hips in her matching leggings. Approachable, pretty face, and a fantastic body. She caught him ogling and flashed a self-conscious smile, subtly adjusting her top to emphasize her cleavage. "Hmm, is someone thinking with his dick again?" She stepped closer, looking up at him through long lashes. "Does my, what was it, fearless protector, my *Machiavellian* fearless protector need some special attention?" Andy laughed and reached out to touch her cheek gently. She closed her eyes and smiled, pressing against his hand before looking up at him with those striking hazel eyes. "Alright, what's up Andy?" "I was just thinking, you'd do great in politics." "Huh?" Her full lips curved into a surprised smile. "What do you mean?" "You're smart, you make connections well and pick up new information fast. You're very determined and resourceful. You care about helping people." His eyes traced the delicate lines of her face. "And you're really pretty, in an approachable kind of way. If there were elections, you'd do really well." Sarah shifted her weight, the movement highlighting her athletic figure. "I also totally lack real world skills it turns out, and;" she gestured at her carefully coordinated athleisure outfit, "well; one could say I care too much about how I look." "Like I said, perfect for politics!" She laughed and poked him in the chest, her perky tits bouncing slightly with the movement. "OK, I like this sweet talk. This is like the nicest thing you've said to me since we met." "Well, don't forget I think elections are inherently corrupting." "Hmm, so you want to corrupt me?" she purred, taking his hand. Her skin was soft and warm against his. "Why don't you tell me what you were really thinking." "What I said. And then I stared at you for too long, noticed the rest of your body, and then my brain lost a lot of blood flow." "What, now you notice my body?" She brought his hand up to her tit, letting him squeeze it gently through the compression fabric. Her nipple hardened under his touch. "Four days of wearing the cutest skimpy little matching sets, posing for you, fidgeting with my tops to make you look at my boobs, talking about my body nonstop, and you finally now tell me you notice me while thinking about politics?" She shook her head, making her highlighted layers catch the sun. "You're a real odd duck you know." She suddenly pressed against him in a tight hug, her firm tits pushing against his chest. "Thanks for believing in me." Andy stroked her silky hair, breathing in her light floral shampoo. "Of course." Sarah stepped back, adjusting her top. "Ok. Let's go back." She paused, a mischievous glint in her eye. "Unless; are you sure you don't need any;" She made an exaggerated blowjob gesture, pushing her tongue against her cheek while moving her fist near her mouth. Her full lips curved into a teasing smile. "We could sneak behind those dunes real quick." Andy felt his arousal surge instantly. "Can you do that again?" "What, this?" She repeated the lewd gesture, looking every bit the corrupted coed fitness influencer with her subtle makeup, highlighted hair, and coordinated athleisure set that showed off every curve. "Ok, let's go," Andy said, taking her hand and walking toward the dunes. They exchanged horny smiles and giggles on the way to the dunes, Sarah's athletic figure moving gracefully beside him. Behind the dunes, Andy reclined against the sand and took his pants off while Sarah gathered her layered black hair into a high ponytail, a few honey-highlighted strands falling loose around her face. She knelt between his legs, her compression leggings hugging every curve. Starting with just her hands, she looked up at him through long lashes. "Remind me, what did you say about me just now?" Andy repeated his earlier compliments about her intelligence and determination. "Ah yes, thank you." She gave him a firm squeeze. "I do like a good compliment you know." She leaned forward, her perky tits straining against her top as she took him in her mouth. Her technique was skilled and enthusiastic, starting with gentle kisses and licks along his shaft before taking him deeper, her tongue swirling around his head while her hand worked his base. Her full lips slid up and down his length in perfect rhythm, alternating between quick, teasing strokes and slow, sensual ones. Andy closed his eyes, enjoying the sensations. He switched to praising her body, how toned and tight it was, how perfectly optimized for looking good, how it showed her determination and focus. She hummed appreciatively around him, the vibrations sending shivers through his body. Despite her current activity, a blush crept across her freckled cheeks at his words. She pulled off him, sucking hard as she did so, making her mouth feel deliciously tight before popping off him. "I guess you're wanting me to take my top off?" she asked, sitting back on her heels. Andy nodded. "Ok," she said with a playful smile. "Get ready." She pulled off her compression top and sports bra in one fluid motion, revealing her perfectly perky, symmetric, B-cup tits. They were exactly as impressive bare as they had looked in her carefully chosen sports bras, firm and high, with rosy nipples standing at attention in the cool air. She gave them a little shake, watching his reaction with amusement. "Right, where were we? I believe I was in the middle of, ah, restoring proper blood flow in my patient." She leaned forward again, her tits swaying slightly as she resumed her ministrations. She worked him skillfully, one hand pumping his shaft while the other gently massaged his balls. Her tongue focused on his sensitive spots, especially the underside of his head, occasionally taking him deeper and holding him there. Though she mostly looked down, concentrating on her rhythm, she would glance up periodically through her lashes to make eye contact, her hazel eyes sparkling despite her blush. The contrast between her innocent blush and what she was doing made Andy laugh. "What?" she asked, pulling back. "You're blushing?" "I don't know, it's awkward," she said, self-consciously tucking a loose strand of highlighted hair behind her ear. "It can't possibly be a cute look." "Don't worry, you look beautiful with my cock in your mouth." "Well, if you say so." She gave his head a playful lick, her hazel eyes sparkling. "I am obsessed with looking good after all." She resumed in earnest, using her tongue to continue to rub against his sensitive spots on the underside of his shaft that she'd discovered with her hands yesterday. Within a minute of this rhythm, Andy was ready. He moaned a warning to her. Andy felt the pressure build to an explosive peak. His whole body tensed as waves of pleasure crashed through him. Sarah's hazel eyes locked onto his as she pulled back to his head, her full lips wrapped tight around him. She swallowed eagerly, her small hand squeezing and stroking his shaft with perfect pressure, milking every pulse of his orgasm. The sight of her looking up at him, her pretty face focused on pleasuring him while she swallowed his cum, made him shudder and spurt several more times. When the last aftershocks subsided, she made an exaggerated face, her perfect features scrunching up adorably. "Honestly, we need to find you some canned pineapple or something. Too many rehydrated beef stews." Andy laughed and relaxed, pleasant sensations spreading through his body. "I thought I was getting a sponsored post." "Oh right!" Her eyes lit up as she shifted into her content creator voice. "Hey loves! Quick update from your fave outdoor wellness girlie! Just discovered the most amazing hidden spot in the Presidio for my morning protein boost." She dabbed delicately at her lips with one manicured finger. "You know I'm always on the lookout for sustainable, all-natural sources of nutrients, and let me tell you, this one hits different! Super thick and creamy, with these really;" she gave a subtle eye-roll, "complex umami notes, definitely not your basic store-bought protein shake." She struck an exaggerated influencer pose, bare tits thrust forward. "Loving how it just slides right down, and it's packed with all those essential minerals my body craves." She tossed her ponytail and gave an exaggerated wink. "The best part? My super knowledgeable park ranger friend showed me exactly where to find it. We'll definitely be doing more outdoor taste testing sessions soon! Remember ladies, staying fit during the apocalypse is all about finding those secret spots and knowing exactly how to; work them!" She finished with an innocent smile. "Like and follow for more wellness tips and behind-the-scenes peeks at my outdoor adventures!" She giggled and reached for her top, pulling it back on with practiced grace. "Ok, feel better? Did I overdo it?" "No don't worry, that was quite a great ad." he said, pulling his pants back on. "Let's chill here for a moment before we go." She curled up next to him, her athletic body fitting perfectly against his side. Her layered hair tickled his arm as they watched the waves, the sun warm on their skin. After a few peaceful minutes, she stirred. "Ok, let's go." They stood, Sarah adjusting her ponytail and smoothing her outfit back to Instagram-ready perfection. As they walked back toward the Presidio, she bumped her hip playfully against his. "You know, for someone who claims to be above politics, you sure know how to negotiate for what you want." Day 8, Early Afternoon The medical tent hummed with barely contained chaos. A dozen cots had been crammed into the space, most occupied by patients in various states of distress. Someone moaned from behind a makeshift curtain while a volunteer with shaking hands tried to sort through a box of donated medications, labels facing every direction. The sharp smell of antiseptic couldn't quite mask the underlying odors of sweat and sickness. Dr. Elena Wilson hunched over a patient chart at a wobbly folding table, squinting at her own handwriting. Dark circles shadowed her eyes, and her silver-streaked hair had escaped its bun in several places. Her scrubs were wrinkled and spotted with what might have been coffee or something worse. When she reached for her pen, her movements were quick and economical, like someone who had learned long ago not to waste energy on unnecessary gestures. "Excuse me?" Andy cleared his throat. "Are you Dr. Wilson?" She looked up, blinking as if emerging from deep concentration. "Yeah, that's me." Her eyes flicked between Andy and Sarah, assessing. "You need medical attention?" "No, we're actually here to donate some supplies," Andy said. "I'm Andy, and this is Sarah. We just got to the city yesterday." Sarah nodded. "We brought antibiotics." Dr. Wilson's expression shifted subtly. "Let's see what you've got." Andy unzipped his pack and carefully laid out the bottles on the edge of the table. Dr. Wilson picked each one up, examining the labels. "Oh thank god," she murmured, almost to herself. Then louder: "Riti! Come here a sec!" A harried-looking nurse in faded scrubs hurried over, clipboard in hand. "Log these in," Dr. Wilson said, gesturing to the antibiotics. "And put them in the locked cabinet." She turned back to Andy and Sarah. "Thanks, you might have saved a few lives today." Sarah took the opportunity to speak up. "I heard you might be starting some kind of medical training," she said. "I studied biology at UCLA before; all this. I know it's not the same as medical training, but I really want to help if I can." Dr. Wilson ran a hand through her hair, further disheveling it. "Biology, huh? That's something at least. We're doing basic emergency response training on Tuesday morning. Everyone needs to know how to stop bleeding and recognize infection now." She glanced over at a patient who had started coughing violently. "Michelle will add you to the list. I need to check on Mr. Peterson." As Dr. Wilson hurried away, Michelle gave them a tired smile. "Don't mind her. She's been working pretty much non-stop since everything went down. The class starts at nine on Tuesday." She wrote Sarah's name in a notebook. "And thanks for the antibiotics. We're running low on everything." Day 8, Early Afternoon The afternoon sun beat down on the cracked pavement as Andy and Sarah made their way back through the empty streets of Presidio Heights. The silent houses loomed around them, windows dark and lifeless. Sarah tugged at her ponytail, trying to smooth it down. "God, it's so quiet," she said, her voice sounding unnaturally loud in the stillness. "I keep expecting to see someone walking a dog or mowing their lawn or something." Andy nodded, stepping over a newspaper that had yellowed in the sun. "Yeah, I know what you mean. Still doesn't feel real sometimes." "So;" Sarah kicked at a pebble. "Dr. Wilson was something else, wasn't she? I mean, I get why she's stressed, but jeez." "She's got a lot on her plate right now," Andy said with a sympathetic shrug. "At least that Michelle woman seemed nice. Makes me a little less nervous about the class." "I'm sure you'll do great," Andy said. "Maybe", she paused. "It's weird how some things from before seem useful now and others just; don't matter anymore." They walked in silence for a moment, their footsteps echoing slightly. "Meg seems pretty capable though, "Sarah said, glancing sideways at Andy, "I noticed you were quick to invite her to stay with us." She raised her eyebrows teasingly. Andy laughed. "Can't put anything past you, can I? Yeah, I thought having someone with her connections around might be helpful. But honestly? I respect her more for saying no. It shows she understands she needs to be with the people she's trying to help." "Hmm, very diplomatic of you." Sarah smiled, bumping her shoulder against his. "Well, despite the slightly terrifying doctor, I'd say it was a pretty good morning overall. Made some connections, signed up for medical training;" Her smile turned mischievous. "Found that nice spot overlooking the bay;" "With the excellent protein options," Andy added with a straight face. Sarah burst out laughing, her cheeks flushing slightly. "You know what's funny? After everything that's happened, pretending to be my old influencer self actually helps sometimes." Her voice softened. "Like, it's proof that I can still be that silly, excited person sometimes, even if I'm reviewing very different products these days." "Your authenticity really shines through," Andy said with mock seriousness. "Very engaging content." Sarah rolled her eyes and shoved him lightly. "Just wait until you see what I've got planned for future episodes." She looked at him more seriously. "But honestly? With all your political maneuvering today, what I appreciate most is how you make me feel like it's still okay to be silly sometimes. To still be; me." Without thinking, Sarah reached for his hand. Their fingers intertwined as they walked, finding comfort in the simple connection amid the silent streets. To be continued. Based on a post by the hospital, for Literotica.
Most people think you need sweat, strain, or long workouts to upgrade circulation, metabolism, and energy. What if your body could unlock all of that while you stand still? This episode reveals how to get a full body workout by doing absolutely nothing, and why a few minutes of targeted vibration can activate nitric oxide, improve microcirculation, calm your nervous system, and relieve the hidden damage from sitting all day. Host Dave Asprey shows you why the simplest biohack in the room might be the most powerful one you are not using. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Tommy Rhee, DC, a board-certified chiropractor known for his innovative approach to sports medicine and regenerative therapy. Dr. Rhee has treated professional athletes, starting NFL quarterbacks, and everyday people who want better mobility and faster recovery. He served as the official team chiropractor for the Tampa Bay Buccaneers and worked with multiple UCLA athletic programs. He also created RheeGen, a patent-pending topical transdermal stem cell cream that introduces a non-invasive path to tissue repair and pain relief. His book, The Future of Regenerative Medicine, outlines how topical stem cell treatments can transform performance and healing. Dr. Rhee's background as a U.S. Navy aircrew member aboard S-3 Viking jets gives him a precision-driven understanding of human performance, resilience, and stress adaptation. In this episode, Dr. Rhee explains why whole body vibration works as a cheat code for circulation, fascia mobility, balance, mood, and nitric oxide activation. He shows how vibration increases microcirculation in places your workouts never reach, why it boosts lymphatic flow better than walking, and how it sends rapid-fire sensory signals that improve proprioception and stress recovery. You also learn why older adults benefit even more from this simple tool, how athletes use it as a warmup to conserve energy, and why three plane vibration dramatically outperforms cheap two dimensional devices. Dave and Dr. Rhee show you how to pair vibration with fasting, ketosis, nootropics, supplements, Danger Coffee, and Smarter Not Harder style training for maximum biohacking efficiency. You'll Learn: • How to mimic the benefits of a full workout while standing still • Why nitric oxide drives circulation, longevity, and metabolic health • How vibration accelerates lymphatic drainage and clears stagnation • Why whole body vibration improves balance, sensory speed, and neuroplasticity • How athletes warm up with vibration to protect energy reserves • Why triplanar vibration beats two dimensional devices for real results • How vibration supports pelvic floor strength and erectile function • How to use vibration for joint protection, fascia mobility, and mitochondrial activation • The daily protocol Dr. Rhee uses for stress relief, mood, and brain optimization Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: vibration plate benefits, power plate workout, whole body vibration therapy, nitric oxide boost naturally, improve circulation fast, lymphatic drainage at home, fix leg swelling quickly, better than walking workout, passive exercise machine, joint friendly fitness, biohacking circulation hack, vibration plate for balance, how to increase microcirculation, proprioception training at home, vibration plate for seniors, rebounder vs vibration plate, fix poor circulation in legs, vibration therapy recovery, power plate warmup routine, best vibration plate for home use **Discount on your next Power Plate: https://powerplate.com/dave ** Resources: • Power Plate Website: https://powerplate.com/dave• Dr. Tommy Rhee's Website: https://rheegen.com/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction: Whole Body Vibration 2:12 - Biological Activation Explained 4:05 - Nitric Oxide and Circulation 5:57 - Power Plate vs Walking 8:19 - Shearing Force and Fascia 11:25 - Planking and Exercise Variations 13:31 - Common Mistakes 15:03 - Microcirculation and Lymphatics 19:02 - Benefits for Young Athletes 22:15 - Types of Vibration Machines 25:21 - Proprioception and Balance 27:08 - Pro Athletes and Warm-Up 34:08 - Benefits for Women 35:35 - Benefits for Men 36:13 - Mood and Stress Relief 37:21 - Power Plate Deal and Recommendations 38:53 - Frequency Settings 40:58 - Power Plate vs Rebounder 44:03 - Usage for Ill or Elderly 46:53 - Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Andy’s Brave New World: Part 1 Ranger Andy survives, the apocalypse in Yosemite. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. Day 1, Yosemite National Park The park was busy with spring visitors when the first reports came in. Tourists coughing in the visitor center, a family requesting medical assistance at Upper Pines campground. Andy helped coordinate with the park's small medical team, radioing updates to other rangers. Standard protocol for illness in the park, nothing too concerning yet. That evening, things took a turn, with the news reporting an alarming spread of similar outbreaks across California, and the world. Possibly a new avian flu, they said. Day 2 Everything accelerated. Half the ranger staff called in sick. The small park clinic was overwhelmed. Andy helped organize an evacuation point at the visitor center, trying to get sick tourists to hospitals in Fresno or Modesto. His training kicked in, calm, professional, reassuring visitors even as his colleague Declan started coughing blood next to him. The ill began dying in droves. The park superintendent ordered all non-essential personnel to evacuate. Andy stayed, helping the remaining medical staff set up an impromptu care center in the lodge. By the evening, Andy felt a fever rise and was soon sweating through his clothes and coughing up a lung. He weakly barricaded himself in his cabin and prepared to die like the others. Day 3 The next morning, Andy woke to fine himself still alive, surprised to feel slightly better than the night before. He pulled himself out of his cabin and began his duties. The radio channels went quiet one by one. No response from Fresno hospitals. The lodge had become a morgue. He spent the morning doing rounds, checking campsites, finding mostly bodies or critically ill visitors who died within hours. By evening, he was the only ranger still moving around. He did his best to care for the sick and dying. Andy wasn't entirely sure if this was all just an awful dream. Day 4, Morning The cough remained in his chest that morning, but Andy forced himself to continue his rounds. The ranger truck's tires crunched over broken glass in the parking lot as he checked North Pines Campground. Most sites were abandoned, their occupants having fled days ago. Others contained what he couldn't let himself think about yet. His fevered brain kept switching between ranger protocol and survival instinct. Check each site. Document. Radio in-- no, the radio was silent now. Just static and occasional distant screams that were becoming less frequent. That's when he saw it, an expensive ultralight tent in millennial pink and gray, surrounded by matching gear that looked straight out of an R E I catalog. Too pristine, barely used. A small solar charger lay futilely pointed at the clouded sky. "Hello?" His voice was rough from coughing. "Ranger service. Anyone alive in there?" "Define 'alive,'" came a strained but steady voice, followed by a cough. Andy approached cautiously, unsnapping his holster out of habit though he knew he wouldn't need it. Inside, a young woman sat cross-legged in the tent entrance, her expensive Lululemon sports bra and high-waisted hiking shorts soaked through with fever sweat. Despite everything, the death, the horror, his own fever, Andy couldn't help noticing how the wet fabric clung to her curves. Her figure was exactly the type that dominated outdoor Instagram, slim waist, toned stomach, curved hips, the sports bra struggling to contain what was clearly meant to be shown off just enough to stay within platform guidelines. He tried to push the thoughts away and focus, but his eyes kept betraying him. She looked up at him with clear eyes, fever-bright but alert. Mixed Asian-white features that hit that perfect social media sweet spot, even through the fever, high cheekbones, full lips, almond-shaped hazel eyes. Her carefully highlighted hair was plastered to her neck, mascara smudged but intact, like she'd been maintaining her appearance out of sheer habit until the fever hit. A few light freckles stood out against her flushed skin. "I'm guessing the 'shelter in place' order isn't working out great for everyone else either?" "I'm Ranger Rhee. Andy," he said, noting how her hands trembled slightly as she reached for her water bottle. "You're sick, but; not like the others." "Sarah Chen-Mitchell," she managed between sips. "And yeah, I noticed. Been listening to people cough and die all night while I just sat here with what feels like a really bad flu. Not exactly the wilderness experience I was going for." Her attempt at humor was undercut by the raw edge in her voice. Andy saw her Instagram-ready camp setup, the coordinated cookware still in its packaging, the expensive camera carefully wrapped in a rain cover, the rose gold water bottle. "We need to get you somewhere safer. Can you walk?" "Yeah, just;" She stood unsteadily, unconsciously adjusting her sports bra, a reflexive gesture that seemed absurd given the circumstances. "My car's blocked in. I tried to leave but;" She gestured at the chaos of abandoned vehicles hemming in her pristine Subaru, many with now-deceased occupants. "Look, I've got medicine and supplies back at my ranger unit," Andy said. "Pack whatever clothes and valuables you need. Leave the camping gear, we can always come back for it if;" he trailed off, not sure how to end that sentence. "Right," Sarah said, still shivering slightly in her wet athletic wear. "I should probably change too." "Do you need help?" Andy asked, then immediately regretted how that might sound. "I mean, with packing. You seem pretty weak." "No, I've got it," Sarah said quickly, pulling herself more upright. "Just; give me a few minutes?" Despite everything, there was still a hint of self-consciousness in her voice. Andy nodded and stepped away from the tent. "Take your time. We're not exactly on a schedule anymore." He heard the tent zip closed, followed by the sounds of her moving around inside. The rustle of fabric as she changed. Multiple bags being opened and closed, more than strictly necessary for just grabbing essentials, he thought. A few quiet muttered comments to herself about what to take. The distinct sound of what had to be a hairbrush being used. Even now, even here, some habits die hard. Or maybe it was just her way of holding onto normalcy for a few more minutes. Andy stood guard, trying not to listen too closely to her movements, scanning the eerily quiet campground. A crow called somewhere nearby. The mountain air was cool and clean, carrying no hint of the devastation it had helped deliver. "Ready," Sarah called softly. The tent zipper opened and she emerged with a large designer backpack, now dressed in a black Alo Yoga tube top that showcased her toned shoulders and pushed up her cleavage, paired with high-waisted leggings that clung to every curve. Her face was scrubbed clean of makeup, but her dark hair was neatly brushed, falling in waves around her shoulders. The fever flush in her cheeks only enhanced her natural beauty, that calculated mix of exotic and approachable that had probably earned her thousands of followers. She caught Andy's gaze traveling over her body and gave a small, knowing shrug, arching her back slightly. "I know, I know. Not exactly survival wear. But it's what I brought for my Instagram hiking content, so;" She did a little pose, definitely more displaying than mocking now, the movement emphasizing her curves. Andy found himself watching much longer than he should, and her slight smile suggested that was exactly the response she'd wanted. "We can probably find you something more practical at the gear store," he managed, forcing his eyes back to her face. "Heavy duty pants, boots, proper rain gear." "Perfect," she smiled, her voice dropping slightly despite her obvious exhaustion. "Though I did bring some actually useful stuff." She knelt by her bag, the movement making Andy struggle to keep his eyes up. "Latest gen military water filter, my dad's company makes them for the marines. Handles way more volume than those little Life Straws. Satellite uplink that'll work even if the normal networks are down. And this;" She pulled out a sleek black device. "GoPro 12 with infrared. Not even on the market yet, I was supposed to demo it next month." Clean water for a larger group. Communications. Night operations. He tried not to sound too eager. "That; could all come in really handy." As they walked to his truck, both carefully kept their eyes forward, ignoring the abandoned cars and what lay inside them. Andy carried her bag despite her token protest, noticing how she stayed close to his side. "So," Sarah said once they were in the truck, adjusting the AC vent toward her flushed face. "How long have you been a ranger here?" The question seemed deliberately normal, almost absurdly so given the circumstances. "Three years here. Before that, two years at Joshua Tree." "Oh, I was just at Joshua Tree! That Hidden Valley trail at sunset, it was so beautiful." She spoke wistfully, her enthusiasm fading as the weight of everything they had experienced in the past three days settled back. Andy gestured at her bag. "Tell me about that gear, you said there was a satellite uplink?" "Right." Sarah dug through her bag, pulling out sleek boxes with military-style lettering. She started reading, her voice growing more confident as she went. "Okay, so this is a 'Starlink Tactical Ground Array', it's got four encrypted receiver units that can talk to each other from anywhere on Earth. Says here it can maintain 4G speeds even without ground infrastructure." She looked up. "Guess Dad's company wasn't just being paranoid with all this survivalist tech." "Wait, you mean that little thing has internet access? I don't see a satellite dish anywhere." "Yeah I think so. I think the array can mimic the behavior of a dish without actually needing one." "That's huge. We really need more information about what's going on." Andy said, feeling hopeful about something for the first time in days. She nodded and moved on to the water system. "This one's cool, processes up to 25 gallons per hour, removes everything down to 0.0001 microns. Works on chemical and biological agents too. If we can get some acid and lye we can keep reusing it forever." "And the camera?" Andy asked. "Let's see; Military-grade infrared imaging, 4K resolution in complete darkness, range up to;" she squinted at the manual. "Thermal detection at 200 meters." "Could probably rig that into a decent night sight," Andy mused, then caught himself. Sarah glanced at his holstered pistol, then out at the empty park road. After a long pause, she cleared her throat and went back to the manual, her voice quieter. "It's got some kind of A I field-of-view system too;" Day 4, Evening After getting Sarah settled at his unit, Andy continued searching for survivors and checking on the dying. Near the clinic, he found Miguel Martinez slumped against a supply cabinet, still in his blood-stained uniform but maintaining his ramrod-straight Marine posture even now. The room around him showed signs of his final efforts, organized medical supplies, careful notes on symptoms, a log of those he'd tried to help. He looked up weakly from his notebook when Andy arrived. "Rhee." Miguel's voice was barely a whisper. "You made it. Figured you might. Always had the look." "Miguel," Andy started, but the older ranger cut him off with a weak wave. "Save it. Listen. Daniela's following protocol at home. She got sick two days ago. But she's stronger. Already sounding better on the radio this morning. She must be immune, like you, alaba al Señor". Immune. Were they immune? The idea hit Andy like a truck. Andy knew Daniela, had helped train her on basic ranger procedures, watched her grow up these past three years. Though only fourteen, her prepper father had subject her to a rigorous marine-style training regimen that made her an extremely competent survivalist. She'd always seemed almost comically over-prepared, showing up to basic first aid training with a full combat medical kit. If there was anyone left to laugh, they wouldn't be now. "Her isolation ends tomorrow morning," Miguel continued. "She knows what to do, but;" Another coughing fit wracked him, blood spattering his arm. "She'll need;" He grabbed Andy's wrist with surprising strength. "You take care of her. After. Promise me." "If it comes to that. I swear." Andy attempted a smile. "Although, she might be the one taking care of me in the end." Miguel chuckled softly. Andy tried to help Miguel up, but the older ranger shook his head. "Too late for me. Already tried everything here. Nothing helps. Just;" He pulled himself straighter. "Just let me finish my notes. Document everything. Might help someone." Andy nodded, throat tight. He gripped Miguel's hand one more time, and they looked each other in the eyes. He gave Miguel a solemn nod, and headed to the Martinez cabin. Through a small clear section in the sealed window, he could see Daniela's silhouette moving around inside, her survival supplies arranged with precision. Just like her father had taught her. "Daniela?" he called softly. She approached the window, and even through the plastic he could see the fever flush in her cheeks. But her voice was strong, clear. "Ranger Rhee. Status report: began showing symptoms approximately 36 hours ago. Fever peaked at 101.2 last night. Currently maintaining isolation." A pause. "Dad mentioned you were coming." "Seems you're also OK, like me. I found another survivor too." Daniela nodded, processing. "Isolation ends at 0600 tomorrow. That's when Dad's supposed to come get me, " Her voice caught. "Is; is dad;? I haven't asked, but; he sounds really weak right now." "We'll see. He's not looking great to be honest, Daniela. I'm sorry." The poor girl tried to maintain composure but Andy could see her eyes well up. She turned away briefly, then turned back. When she spoke again, her voice was wavered slightly. "I'll maintain quarantine until morning." "Are you sure you don't want to go see him? You seem OK, I don't think it would hurt." She shook her head "No. I'll talk to him on the radio. Protocol is protocol." "OK. I'll come get you at six." Andy headed back to his cabin, to Sarah, the weight of Miguel's last watch at the clinic and his daughter's words falling on his shoulders. Tomorrow morning would come too soon, and not soon enough. Day 4, Late Night The commissary had been eerily quiet, its automatic doors frozen half-open. Andy had gathered what he could, protein bars, dried fruit, bottles of water. The walk back to his cabin felt longer than usual, each shadow holding the potential for another body, another victim. He saw the Starlink array before he reached his door, a sleek black apparatus that looked more like a piece of modern art than military hardware. Sarah had positioned the nodes in a complex nested arrangement. Andy was mildly impressed, it looked precisely done. The cabin door creaked slightly as he pushed it open. "Sarah, I got some-" He stopped short. She was curled up in his bed, wrapped in her sleeping bag despite the warmth of the evening. Her face was peaceful in sleep, the fever flush finally fading from her cheeks. Her dark hair spilled across his pillow, and he noticed she'd changed into a pale pink Alo Yoga tank top that looked brand-new. The transformation from her carefully curated daytime appearance was striking. She looked younger, more vulnerable. Andy set the supplies down as quietly as he could and backed out of the cabin. She needed the rest more than she needed food right now. Outside, his phone buzzed, the first notification he'd received in days. The Starlink array hummed softly, its status light steady green. He pulled out his phone with slightly trembling hands and watched as notifications began flooding in. Email. Twitter. News alerts. The world outside the park still existed apparently, somehow. He sat heavily in one of the wooden chairs on his small porch, opened his laptop, and began downloading the prepper manuals Miguel had mentioned so many times, "Emergency Protocols for Systemic Collapse", "Catastrophic Event Recovery, Reference Encyclopedia" and "Technology Bootstrapping, How to Restart Industrial Society". The download started immediately, the normalcy of a digital download almost shocking after days of internet silence. Then he opened Twitter, and his breath caught in his throat. The feed was sparse but active. Scattered voices calling out from around the world, trying to find others. A woman in Seattle reporting that her entire family had survived. A doctor in Mumbai documenting recovery rates. A thread from the CDC, last updated two days ago, describing it as an avian flu with aerosol human-human and human-bird transmission, confirming what Miguel had alluded to, some people got deathly ill, a tiny fraction just got sick and recovered, and there seemed to be no pattern to it. Someone, a software engineer in Morocco, according to the about page, had anticipated the grid's imminent collapse and created a simplified Twitter clone called Beacon. It apparently ran on a solar-powered home server farm with redundant battery backups, designed specifically to operate via Starlink. The site was bare-bones but functional: just a global chronological feed, basic search, hashtags, geotags, and posts limited to 280 characters. One tweet from a virologist caught his eye: "Preliminary data suggests roughly a point 8% survival rate globally. Fascinating gender disparity, female survivors outnumbering male 7 to 1. Genetic factor? Hormonal? Need more data." Andy scrolled through location tags, trying to piece together the scale of it. The posts from major cities painted a chaotic picture, hundreds of survivors in New York, Los Angeles, Shanghai, but all isolated, scattered across vast urban landscapes. No real organization yet, just desperate attempts to connect. "Anyone alive near Brooklyn Heights?" "S O S from Miracle Mile L A, have supplies, need medical." "Twenty survivors at Pudong Hospital Shanghai, seeking others." The shock was still fresh, the posts raw with grief and disbelief. Nobody was talking about rebuilding yet. They were still counting their losses. The manuals finished downloading, and Andy forced himself to close Twitter. He needed to focus on what he could control, keeping Sarah and Daniela alive, gathering supplies, and getting out of Yosemite to a more major population center. The wider world would still be there tomorrow, whatever was left of it. He looked up at Half Dome, now silvered by moonlight. The ancient granite face was unchanged, indifferent to the apocalypse that had just played out beneath it. Somewhere in the darkness, coyotes began to howl, a sound that had always made the park feel wild and untamed. Now it felt like a reminder: nature was already moving on, reclaiming what had briefly been borrowed. Andy opened the survival manual's PDF, finding the section on "Social Collapse and Communication Strategies." The manual laid out different strategies based on mortality rates, 30%, 50%, 70%, 90%, 99%. With a grimace, he scrolled to the 99% section. "In the immediate aftermath of a >99% mortality event, social structures will be broadly erased and surviving population density will be too low for the immediate formation of antagonistic groups. Unlike smaller-scale disasters where existing social structures remain partially intact, catastrophic collapse temporarily eliminates the organizational capacity for coordinated action, hostile or otherwise. Survivors in the first weeks will be focused on immediate personal survival. During this brief window, other survivors can generally be trusted to be cooperative and helpful, as the shared experience of massive loss promotes prosocial behavior." The manual continued, further down: "Warning: This cooperative phase is temporary. As basic survival needs are met, humans will inevitably begin forming new social groups, 'tribes,' and power structures to replace those lost. Competition for resources will resume once excess pre-collapse supplies have been exhausted. Early contact and alliance formation during the cooperative phase is essential for long-term survival." Upon reading this, Andy elected to make the following post on twitter: "Ranger Andy Rhee, Yosemite National Park. Three possibly immune, North Pines/Ranger housing. Food plentiful, limited medical. Starlink operational. Main roads clear, helicopter landing sites available. Will monitor channel here & @Beacon." He followed it up with a post linking the survival manuals. He then switched to Beacon, created an account, and made the same posts. A slight rustling from inside the cabin drew his attention back to their immediate situation. He quietly stepped inside, retrieving the digital thermometer from his first aid kit. Sarah stirred slightly as he approached but didn't wake when he gently pressed the thermometer to her temple. 99 point 1, much better than this morning. He checked his own temperature next: 98 point 9. Their mild cases seemed to be resolving as quickly as they'd come on. He set his phone alarm for 5:30AM, enough time to get to Daniela's cabin by six as promised. The couch wasn't particularly comfortable, but he'd slept in far worse places. As he settled in with a spare blanket, his ranger training kicked in, categorizing the night sounds filtering through the cabin walls. Crickets. An owl. The distant yip of coyotes. Normal sounds. Safe sounds. The last thing he saw before drifting off was the green status light of the Starlink array through the window, blinking steadily like a new kind of star. The group assesses their situation, plans to leave Yosemite. Day 5, Pre-Dawn The alarm's buzz jolted Andy awake, but another sensation immediately registered, the rich aroma of fresh coffee. Sarah was curled up in his reading chair, scrolling through her phone, but as soon as she heard him stir, she immediately switched it off and turned her full attention to him. She'd changed into a new Alo Yoga set, a lavender sports bra under a white cropped tank, paired with high-waisted leggings in a matching shade. Her hair was pulled back in a messy-but-somehow-perfect bun, showing off her neck and shoulders. The fever flush was completely gone, replaced by her natural warm complexion. "Morning," she said warmly, uncurling from the chair with a practiced, fluid grace. "Made coffee. The fancy pour-over kind I found in your kitchen. Hope that's okay." Her hazel eyes met his, lingering just a moment too long as she took in his rumpled ranger uniform. "Sorry about commandeering your bed. I just meant to take a quick nap." She gave him an apologetic smile. Andy accepted the steaming mug she offered, trying not to notice how the morning light played across her toned body. "No problem. I'm used to sleeping rough. Comes with the job." Sarah tucked her legs under her on the couch next to him. The expensive fabric of her leggings caught the light as she moved, and she settled slightly closer than necessary, her knee just barely brushing his thigh. "I need to head out in about thirty minutes," Andy said, checking his phone. "There's another survivor at the park. A ranger's daughter. Her quarantine period ends at six." Sarah's eyes lit up. "Wait, really? Someone else made it?" She sat straight. "Yes. Daniela. She's fourteen, Miguel's daughter, one of our senior rangers. He;" Andy paused, remembering Miguel's final words. "He's not gonna make it." He took a deep breath. "Miguel was a big prepper. He made sure Daniela would be ready for anything. Kid's probably better prepared for this than me, honestly. He was ex-Marine, trained her in everything, survival skills, firearms, emergency medicine. I've seen her take apart and reassemble a rifle blindfolded." Sarah's eyebrows rose. "Fourteen? God." Her expression softened. "Must have been intense, growing up like that. Learning survival stuff instead of just; being a kid." "Miguel was," Andy searched for the right words. "He was paranoid I guess. We used to joke about his 'disaster preparedness' lectures." He snorted gently, irony in his voice. "And her mom?" "Passed away years ago, while Daniela was a child. Aneurysm." Andy took another sip of coffee. "Miguel basically raised her alone." Sarah held her coffee mug, pulling her legs toward her and wrapping her arms around them. "Damn, she's been through a lot already, huh? I hope she's alright." She glanced down at her designer workout wear and gave a small, self-aware smile. "Well, we should probably get ready to meet our teenage survival expert. Think she'll judge my completely impractical apocalypse wardrobe?" Andy couldn't help but smile. "Probably." He paused, then added, "Have you found Beacon yet? The Twitter alternative?" "Yeah, I was just reading through it earlier," Sarah leaned forward, coffee forgotten. "There's a virologist who's been collecting data. Says survival seems almost completely random, except for this weird seven-to-one female-to-male ratio and a slight correlation with genetic relatedness,, like if your sister survived, you had maybe a tiny bit higher chance. But besides that;" She shook her head. "No pattern. Not health status, not location or exposure level, or ethnicity, not even age. Just random genetic lottery. Either your b-cells already make the right antibodies, or they don't. I'd guess there's actually some correlation with age like there is with any disease, old immune people might still die from the mild flu symptoms we had. But; well," she sighed. "I doubt enough people are surviving in the first place right now to get that kind of data." Andy raised an eyebrow. She caught his look and shrugged, waving her hand casually. "I'm a biology major. Molecular cell biology. We learned some of this stuff last year." She continued, "Anyway, other than that it was mostly random people and groups asking for help, or offering help. It seems like all our old governments, systems, whatever, they're all gone." "Yeah. It's a whole new world out there." Andy said. "Have you thought about posting anything?" "I wasn't sure if it would be safe," Sarah admitted. "Announcing our location." "Actually," Andy said, "I already made a post last night. I was able to download survival manuals last night and they had an interesting take on it, right after something this catastrophic, people are still in shock, focused on basic survival. They don't have the resources or organization yet to be really dangerous. It's actually the best time to make contact, before people start forming new power structures and competing for resources and territory." "I see," Sarah said, working through the implications. "So what did you post?" "Just the basics. That there were survivors at Yosemite, that we have Starlink, medical supplies. That the roads are clear if anyone needs to reach us. Links to the same survival manuals." He took another sip of coffee. "Figured we should make connections while people are still helping each other." Sarah's lips curved slightly into a soft grin. "So, if you'd found me a few weeks from now, you wouldn't have been so friendly?" "Hey, don't ask me," Andy raised his hands in mock defense. "The manual knows best. Apparently I'm destined to become dangerous and territorial any day now." "Guess I met you at just the right time then," she said softly, her eyes meeting his for a moment before looking away. A quiet moment passed between them, the morning sun slowly brightening the cabin. "Where are you studying?" Andy asked, then caught himself. "Or; were you studying?" Sarah's face flickered with something complicated. "Was. Am? I;" She took a breath. "Biology at UCLA. Second year." Her voice grew quiet. "I kept searching Beacon for anyone from campus, but; nothing yet." Day 5, Morning Daniela was already sitting outside on a bench by the cabin when they arrived, military-surplus backpack at her feet, a shotgun slung over her shoulder, dressed in practical outdoor wear that made Sarah look especially out of place. She stood as they approached. Her dark hair was pulled back in a tight, no-nonsense braid, and she sat with straight-backed posture, almost too straight, like she was holding herself together through sheer will. "Ranger Rhee," she said crisply, standing as they approached. She let her eyes drift to Sarah, taking in the expensive athleisure wear and aggressively feminine curves with a quick, assessing glance that held equal parts teenage girl's envy and survival expert's dismissal. "Daniela, this is Sarah," Andy said. "She's another survivor, immune like us." Daniela gave a short nod, then launched into what felt like a rehearsed speech. "Status report: fever peaked at 101.2 three days ago, now normal temperature for 48 hours. No remaining symptoms." She gestured to her pack, her words coming slightly too fast. "I've assembled primary survival gear, in case we need to leave in a hurry. Secondary cache inside includes a hand-crank radio set, four topographical maps of Yosemite and surrounding regions, California road atlas with marked backup routes, water filtration system, three weeks of MRE, six hundred feet of para-cord in various thickness, four heavy-duty tarps." She took a quick breath, her rehearsed rhythm barely faltering. "We also have a weapons cache. One Remington 700 bolt-action with scope and 1000 rounds, one Mossberg 500 shotgun with 1000 shells, four Glock 19s with 1000 rounds of 9mm, two semi-automatic AR-15s with 5000 total rounds. RPG-7 with eight rockets. Two cases each of fragmentation grenades and flashbangs. Ten pounds of C4 with detonators. A dozen anti-personnel and anti-vehicle mines." Andy's eyes widened at the arsenal, and Sarah let out a quiet "wow." Daniela continued at top speed without acknowledging their reactions. "Two sets of Level IV body armor with trauma plates. Four tactical vests. Medical supplies organized by emergency type. Dad's old paper survival guides and field manuals. Solar oven. Basic vegetable seed packets. Shortwave radio. Antibiotics." She paused. "And a sewing machine. Manual one. For repairs." That last item seemed to crack her professional veneer slightly. She looked at Andy, her carefully maintained composure slipping. "Have you; have you seen my dad since;? He; he hasn't been responding." Andy's expression told her everything before he could speak. "Not since the clinic," he said softly. Daniela's chin trembled once, but she snapped back into her military bearing so quickly it was painful to watch, like a child playing soldier to keep the monsters away. Her voice was smaller but desperately steady when she spoke again. "What's our next move, sir?" Andy stroked his chin, considering his words carefully. "I've only got the broad strokes of a plan right now. We've got internet at my cabin, Sarah brought a military-grade Starlink array." He gave Daniela a quick overview of what they'd learned: the devastating global death toll, the seemingly random pattern of who lived and died. He mentioned the scattered posts they'd seen on Beacon, survivors in major cities trying to connect, the complete collapse of traditional infrastructure. "Here's what I'm thinking," he continued, in an attempted measured tone. "We can't stay in Yosemite. Winter's going to be tough up here, isolated, we could probably survive if we stay indoors and eat canned food or whatever we can hunt the whole time but what would that get us? We wouldn't be any closer to setting up a long term settlement, even with your father's preparations;" He paused, careful with his words. "We need to find more people. We need to probably get to a major population center. More people means more survivors means more knowledge, more resources, better chances of rebuilding something sustainable." Daniela nodded, her expression suggesting she'd already run similar calculations. "I'd say we take a day or two here first," Andy added. "Sweep the park a few more times for survivors. Gather whatever useful supplies we can find from the stores, visitor centers, other ranger stations." "Ok, that makes sense. Where's my dad?" Daniela said quietly. Andy didn't hesitate. "He's at the clinic. East wing, near the supply cabinets. Do you want us to come with you?" She shook her head. "I'll go by myself." She was already turning to leave. Andy watched her go, knowing that splitting up wasn't ideal but reasoning that the park was likely empty now except for them, and with her confident shotgun slung over her shoulder, she could probably take care of herself. "Meet us back at my cabin later," he called after her. "And keep an eye out for any large trucks or gas canisters while you're out. We'll be checking the valley store," he added. "See what we can salvage." Sarah spoke up. "I'm really glad to meet you, Daniela. It's; it's good to have another girl alive." She gave a small self-deprecating smile. "I'm obviously not as prepared as you, but; I'll do my best to not be a burden." Daniela merely nodded, wearing a worried, distant expression, and headed off toward the clinic, her stride purposeful but tense. Day 5, Morning The morning air was crisp as they headed toward the valley store, Half Dome looming above them in the clear sky. Sarah walked close to Andy's side, her earlier morning quietness replaced by an almost nervous energy. "She's so; composed," Sarah said, shaking her head in wonder. "I mean, she's cataloging military-grade weapons like she's reading a shopping list." She adjusted her designer backpack, suddenly self-conscious. "Did you see how she looked at me? I swear I could hear her mentally calculating how quickly I'd die in the wilderness." The path narrowed between some fallen trees and Sarah stepped ahead, her juicy curves swaying hypnotically as she walked. Andy gave in and let himself watch, taking in how her expensive leggings showcased her plump rear and hips rolling side to side with each step. Her ass was built for likes more than functionality but no less captivating for it. "You know, she's not actually hating on you," he said, forcing his attention back to their conversation. "She just processes everything as tactical information, it's how Miguel trained her. Analyzing strengths, weaknesses, capabilities." Sarah tucked a strand of highlighted hair behind her ear. "An RPG though? Like, an actual bazooka? Does he expect to fight a freaking tank?" "Maybe. I wouldn't put it past him." Andy replied with a shrug. "But explosives actually have a lot of use besides tanks you know. If you need to blow up a wall or car someone is hiding behind for example. In war, you're often running out of RPGs before you run out of bullets." Sarah paused, considering. "Where does a park ranger even get that kind of stuff anyway?" "Miguel had connections from his Marine days. Never talked about them much." "God, poor kid." Sarah's voice softened. "All that training, and she still lost him anyway." She was quiet for a moment, then added, "At least she knows what to do now. I'm totally useless here." Andy glanced at her. "Hey, you brought the Starlink. And the filtration system. That's not nothing." "Yeah, but I wasn't even planning to use them." She gave a small, self-deprecating laugh. "I didn't even know how they worked until yesterday. I was just supposed to make them look good in pictures." They rounded a bend in the path, the store's entrance coming into view. Sarah slowed slightly, her voice more thoughtful. "You know when Daniela was listing all that gear, there was something about the sewing machine. Do you think it was her mom's?" Andy nodded. "It was just;" She trailed off, searching for words. "Like for a second the whole soldier act dropped, and she was just a kid who lost her parents." Andy nodded, remembering the slight tremor in Daniela's voice at that moment. They reached the store's entrance, its glass doors standing partially open. Sarah instinctively moved closer to Andy's side as they faced the quiet and empty building. The morning light streamed through the store's high windows and skylights, illuminating neat aisles of outdoor gear and camping supplies. Everything was still in its place, the pandemic had moved too quickly for panic buying or looting. The store felt frozen in time, like its staff had simply stepped out for lunch and never returned. "Boots and outdoor gear are in the back left," Andy said, gesturing. "Look for something waterproof, with good ankle support. And grab some proper hiking pants, the kind with zip-off legs and plenty of pockets. I'm going to check our food supplies in the storage room." Sarah nodded, already moving toward the clothing section. "I'll try to channel my inner Daniela. No more Instagram fashion choices." Andy headed to the back of the store, past rows of camping equipment and climbing gear. The storage room door was locked, but a few solid swings with the fire axe he'd retrieved from its wall mount made short work of the deadbolt. Inside, he swept his gaze across rows of shelves stacked with boxes and crates. His shoulders relaxed as he took inventory, hundreds of cans of chili, soup, and vegetables. Sealed packages of dried fruits and trail mix. Energy bars by the case. Enough preserved food to feed a small group for months, maybe longer if they rationed carefully. Way more than they could possibly take with them. Returning to the main area, Andy methodically selected gear from the high-end section, a rugged Carhartt jacket, some water-resistant hiking pants, and a pair of well-reviewed Merrell boots to supplement his ranger gear. He grabbed a Leatherman Wave+ multi-tool, a pair of Vortex binoculars, and several high-end headlamps and lanterns with spare batteries. Making his way to the women's section, he found Sarah studying her reflection in a full-length mirror. She'd changed into a pair of olive-green tactical pants that, despite their utilitarian design, hugged her curves perfectly where they cinched at her waist. A cropped camo compression top showed off her toned midriff while providing actual support and protection. Black Salomon hiking boots replaced her pristine Nikes, and an Arc'teryx jacket in sleek black completed the ensemble. She'd managed to find gear that was both practical and flattering, the pants especially seemed designed to enhance rather than hide her natural assets. She turned slightly, checking the fit from different angles. "What do you think?" she asked, adjusting the jacket. "The pants are actually really comfortable. And this top breathes really well." She moved through a few stretches, testing the range of motion, the gear moving naturally with her body, causing her ample bust to jiggle pleasantly. Andy tried not to stare. "Those boots are perfect," Andy said, nodding approvingly. "Salomon makes some of the best. They'll last for years if you take care of them." Sarah bent down to grab another small pile of clothes from the floor. "I grabbed some things for Daniela too." "Good idea. How do you know what size she is?" Andy asked, eyeing the stack of clothing. Sarah laughed, a glint in her eyes. "Trust me, I can tell. It's a girl thing." She folded the clothes with efficiency, tucking them into a rugged canvas duffel bag and her new backpack. "Plus, everything I picked has adjustable waists and drawstrings. She'll be able to make it work." Day 5, Evening The crackling of the campfire filled the silence between them as they sat in front of Andy's cabin, the flames casting flickering shadows across their faces. Steam rose from their bowls of rehydrated beef stew. Daniela sat cross-legged on a log, her new pants and boots looking almost too perfect, still creased from their packaging. Her dark hair was pulled back in a fresh braid, but a few strands had escaped during the day's labor, clinging to her neck. Her spoon moved mechanically from bowl to mouth, her expression distant and detached. The blisters on her hands from digging the grave were hidden beneath fingerless gloves. Sarah sat on a camp chair, somehow making even that look graceful. She'd changed into black leggings and an oversized ranger station sweatshirt she'd found, her hair pulled up in a messy bun. Her eyes kept flicking to Daniela. Each time she caught herself watching too long, she'd look away quickly, taking small, careful bites of her stew. Andy was hunched over his phone, the light illuminating his face as he scrolled through Beacon posts. The Starlink array hummed softly behind them, its status lights reflecting off the cabin windows. "More reports coming in from the Bay Area," he said finally, breaking the silence. "Sounds like they're organizing some kind of central meeting point in San Francisco. Using the Presidio as a base camp." Sarah nodded, seizing the conversation attempt. "Makes sense. I've been there before. It's really pretty." Daniela continued eating mechanically, showing no response. The fire popped loudly, sending up a shower of sparks. Daniela's hand dropped down to her holster before she realized what she was doing, then went back to her food. Her face remained carefully blank, but her knuckles whitened around her spoon. Sarah's eyes met Andy's over the fire. She opened her mouth as if to say something, then closed it again, turning her attention back to her own bowl. Andy set his phone down, choosing his words carefully. "We should probably talk about where we're heading. We've got some options to consider." Sarah chimed in again. "Yeah, like you said, the Bay Area seems to be organizing faster than anywhere else," she offered. "And my parents live in Palo Alto." She let the thought hang unfinished. "L A is an option, too;" Andy said, for now trying to brush past thoughts of Sarah's lost loved ones, and by extension his own as well. "More spread out, might be easier to find supplies. And Sarah you know the area pretty well I assume?" She nodded. He continued, thoughtful. "The Central Valley has farming potential, but no real organization showing up yet. Portland and Seattle are possibilities, but that's a long trek north. If we want to go south, Vegas and Phoenix also exist." The logo of Fallout New Vegas appeared in his mind's eye. "South is out," Daniela spoke suddenly, her voice flat. "Can't farm without major irrigation infrastructure. Nobody's maintaining those systems anymore." It was the most she'd said since returning from the clinic. Andy nodded. "True. We could probably gather enough fuel to make it across the country if we wanted to risk it, but;" "That's a lot of unknown territory to cover," Sarah finished. She pulled out her phone, scrolling through Beacon posts. "Though from what I'm seeing, the East Coast isn't doing any better than we are. Maybe worse, winter is coming." "The cold and snow would be a major disadvantage," Daniela said, her voice taking on the precise tone she used when reciting her father's lessons. "Increased resource consumption, limited farming windows, higher risk of mechanical failures in vehicles and equipment." She set her empty bowl aside. "California's the logical choice. Better climate, more stable growing seasons." "Agreed," Andy said. Daniela seemed to find stability in talking about this. "So that brings us back to L A versus the Bay." "The Bay Area is the only logical choice between the two." Daniela began ticking points off on her fingers, echoing discussions that had happened many times before. "The peninsula provides natural defensive positions. Multiple deep-water harbors for future maritime operations. Significantly more unpaved space for urban agriculture compared to the L A concrete sprawl." She continued briskly. "Plus, direct river access to the Central Valley farming regions around Stockton, where there's plenty of water for farming. From L A, you'd have to cross the Transverse Ranges to get to Bakersfield- that's a major liability for supply lines." Her voice took on an edge of disdain. "And farming that far south in the Valley isn't going to be viable anymore anyway, they're almost as reliant on irrigation as Phoenix or Las Vegas." She shook her head decisively. "The L A positioning is completely unsustainable. Anyone there should be evacuating to the Bay immediately." Andy nodded slowly, impressed but not surprised by the depth of analysis. He'd seen this level of preparation in everything Miguel and Daniela did. He glanced at Sarah, eyebrows raised in silent question. Sarah gave one of her small, self-deprecating smiles. "Don't look at me for expertise. The most strategic thinking I've ever done is planning photoshoots." She tucked a loose strand of hair behind her ear. "But Daniela's logic makes perfect sense. I mean, it's clearly been; thoroughly thought through." "The Bay it is then," Andy said, straightening up. "We should take two days to prepare; we can stock up on food, supplies, and then pick cars. There are plenty of abandoned vehicles in the valley, we'll need time to find the right ones and load them properly. It's not a long drive, but we should be thorough." He looked between them both. "We leave in three days." To be continued. Based on a post by the hospital, for Literotica.
Community health centers make up the largest primary care network in the U.S. health care system, serving 1 out of 7 Americans—and in rural areas, 1 out of 3. Dr. Kyu Rhee, President and CEO of the National Association of Community Health Centers, says that their patient base has tripled over the past 20 to 25 years, and he expects it to triple again over the next 20.Watch the video for details about the reach of community health centers, the role of the National Association of Community Health Centers, and Rhee's hopes for technology to meet clinicians' needs.Learn more about National Association of Community Health Centers: https://www.nachc.org/
Givers, Doers, & Thinkers—A Podcast on Philanthropy and Civil Society
This week on Givers, Doers, & Thinkers, Jeremy Beer sits down with Dr. John Rhee, co-founder of the Hippocratic Society, to explore how the medical profession can recover its moral and spiritual roots. They discuss the challenges facing today's healthcare professionals—from burnout and loss of meaning to the erosion of moral formation in medical education—and why healing must once again be understood as a deeply moral act. Let's go! Sponsored by AmPhil, helping nonprofits advance their missions and raise more money: https://amphil.com/.#interview #podcast #newepisode #nonprofitCenter for Civil Society's YouTube Channel
In this episode of the Mike Drop podcast, host Mike Ritland sits down with Ken Rhee, a former Republic of Korea (ROK) Navy SEAL lieutenant who uniquely completed both Korean BUD/S and U.S. Navy SEAL training in Coronado. Raised in the U.S. from age three, Rhee returned to Korea driven by family patriotism, rising through Officer Candidate School to become a tier-one operator in the elite Special Mission Battalion (SMB). Rhee contrasts the brutal mental hazing of Korean SEAL training—complete with paddlings and concrete-head "thinking positions"—against the physical grind of U.S. BUD/S on Coronado's sandy beaches, while highlighting cultural clashes in discipline and confinement. He delves into ROK SEAL gear mirroring U.S. standards (HK416s, Glocks, Crye Precision kits), the ever-present North Korean threat with its massive artillery shadowing Seoul, and the high-tension skirmishes that nearly sparked war. This interview is a fascinating deep dive into cross-cultural special operations, North-South tensions, and the unyielding SEAL ethos. Learn more about your ad choices. Visit podcastchoices.com/adchoices
From treating elite athletes at the Tampa Bay Buccaneers, UCLA, and even the U.S. Navy; to being a pioneer in regenerative medicine, guest speaker Dr. Tommy Rhee shares how he overcame obstacles through faith and perseverance, and learned to embrace his differences to keep moving toward—always learning, always growing.Dr. Tommy RheeEmail: doctortommyrhee@gmail.comPhone: 813-207-5027www. PhysicalChiro.com
Released November 4, 2025 - Please join us for a timely conversation with Dr. Rhee, Chang Yong, Governor of the Bank of Korea, as he discusses key issues shaping global and domestic economic policy. Governor Rhee sat down with Thomas Byrne, President & CEO of The Korea Society, during his visit to D.C. to attend IMF/WBG Annual Meetings and the G20 Finance Ministers & Central Bank Governors Meeting. In this interview, Governor Rhee shares his views on a wide-range of topics - ranging from global and Korea's economic outlook, local and global governance of the stablecoins, and to the fiscal challenges and investment negotiations between the US and Korea. This program was recorded at the Korea Inter-Parliamentary Exchange Center (KIPEC) in Washington D.C. on October 16, 2025. For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/2076-interview-with-bank-of-korea-governor-rhee-chang-yong
This episode is a heartfelt, honest, conversation between Stacey Morgan and Rhee Gold, all about the real work of running a successful dance studio and living a life you love. From the launch of Gold Alliance to growing the next generation of confident, profitable, and legacy-led studio owners, Stacey and Rhee dive into the evolution of this flagship program—and the mindset shifts needed to build something sustainable and joyful. You’ll hear: ✨ How Gold Alliance evolved from a pandemic support hub to a powerhouse leadership group✨ Why creating space, rest, and freedom for studio owners is no longer optional—it’s essential✨ The difference between hustle for hustle’s sake… and building systems that give you back your life✨ How “moms” (or “mums”!) can be your biggest allies—if you lead with clarity and confidence✨ Real talk on money, boundaries, marketing, and letting go of the wrong-fit clients✨ A behind-the-scenes look at Gold Alliance 2.0 and how it’s creating powerful pathways for newer studio owners This episode is packed with encouragement for anyone who’s ever wondered: Can I do this differently? Can I actually create a business that works for me, not just because of me? The answer: YES. You can learn more about the Gold Alliance at rheegold.comSee omnystudio.com/listener for privacy information.
Do you ever feel like you're stuck in the loop of always being busy? Like rest is something you’ll earn “one day” when you’ve ticked off every last task? In this honest, warm, and wonderfully real episode, Stacey Morgan and Rhee Gold explore the dopamine-driven habits we all fall into—especially as studio owners—and how we can rewire our routines to prioritise what really matters. From addiction to Instagram scrolling, to running ourselves ragged trying to “do it all,” Stacey and Rhee talk about: ✨ The impact of our phone habits on productivity, presence, and parenting✨ How rest (yes, actual rest!) became one of Stacey’s core values✨ What you might be missing when you constantly chase “the next thing”✨ Rhee’s insights on the joy of doing nothing, and the guilt that sometimes comes with it✨ The truth about studio ownership: the hamster wheel, the pressure, and the need to pause✨ Practical ways to realign your time with your values—and lead by example If you've been craving space, clarity, and permission to slow down, this is your sign. Because rest isn’t a reward for working hard—it’s the fuel you need to keep showing up for the things you care about most.See omnystudio.com/listener for privacy information.
Grace, All Sufficient- Rev. Dr. Helen Rhee (10.26.25) by Sermons
While stem cell therapy is not a new concept, the technology involved with applying stem cell therapy is evolving. In this episode, Dr. Tommy Rhee explains when stem cell therapy is beneficial, what to look for in different therapy options, and how stem cell therapy is not just for acute healing but is making a difference in long term health.As a pioneer in regenerative medicine, Dr. Tommy Rhee is introducing a breakthrough in non-invasive stem cell therapy that's transforming recovery and performance, no needles required. His book, The Future of Regenerative Medicine, dives into how topical applications are reshaping how we approach healing and longevity. To learn more visit www.rheegen.com and follow on Instagram @rhee.gen Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
Jeannie Rhee is one of the nation's leading litigators, with the awards and accolades to prove it—including, most recently, recognition last month from Forbes as one of America's Top 250 Lawyers. But her legal career is not only impressive; it's also very interesting.The past few years have been extremely eventful for Jeannie. From 2017 until 2019, she worked on a matter you might have heard of: special counsel Robert Mueller's investigation into Russian interference in the 2016 presidential election. She then became a partner in the Washington, D.C. office of Paul Weiss—her professional home until May 2025, when she and several other partners left (itself a newsworthy event).Together with top trial lawyers Karen Dunn (a past podcast guest) and Bill Isaacson, Jeannie co-founded Dunn Isaacson Rhee—in my opinion, the most exciting new firm to launch in 2025 to date. And since starting DIR, Jeannie continues to handle headline-making cases—most notably, the federal government's antitrust case against Google.Why did Jeannie and her partners leave Paul Weiss? What is their vision for DIR as a firm? Looking back in light of recent events, what does she think about her work on the Mueller investigation? We covered all this and more, including Jeannie's service as a D.C. federal prosecutor and at the Justice Department's Office of Legal Counsel, in the latest Original Jurisdiction podcast.Show Notes:* Jeannie S. Rhee bio, Dunn Isaacson Rhee LLP* Jeannie Rhee profile, Chambers and Partners* Ex-Paul Weiss Stars Balance Big Law Ties, Autonomy at Firm, by Tatyana Monnay for Bloomberg LawPrefer reading to listening? For paid subscribers, a transcript of the entire episode appears below.Sponsored by:NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment at nexfirm dot com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlat.substack.com/subscribe
El discurso de Syngman Rhee ante el Congreso de EE.UU. el 28 de julio de 1954 es un hito de su presidencia y de la Guerra Fría, marcado por la cita "Soy consciente de que esta es una dura doctrina". Pronunciado un año después del armisticio de la Guerra de Corea, expresó gratitud a EE.UU., denunció la amenaza comunista, y propuso una ofensiva militar preventiva contra la Unión Soviética y China, una idea radical que fue rechazada por Washington. Aunque provocador, el discurso aseguró apoyo continuo para Corea del Sur y reforzó la imagen de Rhee como un líder anticomunistaimplacable, aunque controvertido. Su legado sigue siendo debatido, entre su papel en la supervivencia de Corea del Sur y las críticas a su autoritarismo."Crónicas Lunares di Sun" es un podcast cultural presentado por Irving Sun, que abarca una variedad de temas, desde la literatura y análisis de libros hasta discusiones sobre actualidad y personajes históricos. Se difunde en múltiples plataformas como Ivoox, Apple Podcast, Spotify y YouTube, donde también ofrece contenido en video, incluyendo reflexiones sobre temas como la meditación y la filosofía teosófica. Los episodios exploran textos y conceptos complejos, buscando fomentar la reflexión y el autoconocimiento entre su audiencia, los "Lunares", quienes pueden interactuar y apoyar el programa a través de comentarios, redes sociales y donaciones. AVISO LEGAL: Los cuentos, poemas, fragmentos de novelas, ensayos y todo contenido literario que aparece en Crónicas Lunares di Sun podrían estar protegidos por derecho de autor (copyright). Si por alguna razón los propietarios no están conformes con el uso de ellos por favor escribirnos al correo electrónico cronicaslunares.sun@hotmail.com y nos encargaremos de borrarlo inmediatamente. Si te gusta lo que escuchas y deseas apoyarnos puedes dejar tu donación en PayPal, ahí nos encuentras como @IrvingSun https://paypal.me/IrvingSun?country.x=MX&locale.x=es_XC Síguenos en: Telegram: Crónicas Lunares di Sun Crónicas Lunares di Sun - YouTube https://t.me/joinchat/QFjDxu9fqR8uf3eR https://www.facebook.com/cronicalunar/?modal=admin_todo_tour Crónicas Lunares (@cronicaslunares.sun) • Fotos y videos de Instagram https://twitter.com/isun_g1 https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODVmOWY0L3BvZGNhc3QvcnNz https://open.spotify.com/show/4x2gFdKw3FeoaAORteQomp https://mx.ivoox.com/es/s_p2_759303_1.html https://tunein.com/user/gnivrinavi/favorites
Imagine healing after a sports injury just like you did when you were in your 20s. How about getting the benefits of expensive stem cell treatments without the injections and the huge expense? Topical stem cell therapy offers a non-invasive alternative to traditional stem cell treatments, minimizing risks associated with injections. Dr. Tommy Rhee is a pioneer in regenerative medicine and promotes non-invasive stem cell therapy. He developed RheeGen, which is a safer stem cell alternative that doesn't use live cells or invasive procedures. His expertise spans many years. He has treated pro athletes for the Tampa Bay Buccaneers, UCLA athletes, and even the U.S. Navy. His latest book, The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy talks about how topical stem cell applications are reshaping healing and longevity. Dr. Rhee has been a practicing chiropractor since 2006 and served as the official team chiropractor of the Tampa Bay Buccaneers for three years. Dr. Rhee has pioneered and was the first Master Provider of ART or Active Release Techniques in 2008, the first to bring Exercise with Oxygen Therapy or EWOT in 2012, WholeBody Cryotherapy in 2015, PiezoWave, Shockwave therapy in 2016, and CryoFox in 2018. All of these regenerative techniques can benefit women as well as men. Dr. Rhee covers it all and describes how topical stem cell therapy works and why it is a great way to heal and regenerate on this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.https://rheegen.com/https://tinyurl.com/bdze698yhttps://womenroadwarriors.com/ https://womenspowernetwork.net#RheeGen #DrTommyRhee #DrThomasRhee #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors, women empowerment, regenerative medicine, stem cell therapy, non-invasive treatments, topical stem cell therapy, Dr Tommy Rhee, sports chiropractor, healing therapies, chronic pain management, sports medicine, pain management, health and wellness, injury recovery, women's health, athlete recovery, cryotherapy, exercise with oxygen therapy, anti-aging solutions
If you've been following the Rhee Gold Company on social media over the past few weeks, you'll know that big changes are here! In today's episode, Stacey and Rhee unpack the new direction, talk about Rhee's new and exciting creative role and what this means for members of each of the Alliances. See omnystudio.com/listener for privacy information.
On this week's episode of The Professional Noticer, Andy welcomes Bryan Chandler – owner of Silverhill Mill in Silverhill, Alabama. Tune in to hear Bryan share the story of how he and his wife, Rhee, built Silverhill Mill from the ground up and how the business has grown since he last appeared on the podcast. Listen as he and Andy swap stories about the types of trees and wood Bryan works with, the beautiful products he creates, and what inspired him to step into this unique line of work. Connect with Bryan Online: Email: silverhillmill@gmail.com Facebook: https://www.facebook.com/silverhillmill Instagram: https://www.instagram.com/silverhill_mill/
Back from holiday, full of ideas… but second-guessing everything? You’re not alone. In this energising and heart-to-heart episode, Stacey and Rhee take on one of the hardest parts of leadership as a dance studio owner—sticking to your vision, even when it ruffles a few feathers. Whether you're restructuring your comp team, changing your schedule, or raising fees, someone will have an opinion. The question is—are you confident enough to move forward anyway? With stories, practical tips, and a healthy dose of dance teacher truth bombs, this episode is your reminder that your studio doesn’t run on parent approval—it runs on your passion and leadership. Key Takeaways: Confidence is the secret sauce. You had a vision—don’t let other people’s doubts drown it. Mrs. Smith isn’t forever. You’re building for the next five years, not next week’s car park conversation. Backpacks full of resentment are heavy. If you’re exhausted, it’s time to let go of what no longer fits. Your vision deserves better marketing. Speak it clearly. Write it down. Share it with conviction. Who you surround yourself with matters. Not everyone is meant to come with you to the next level. This Episode is for You If: You're toying with a big change—but worried how parents or staff might react. You’ve ever lost sleep over feedback from a loud (but temporary) voice in your studio. You’re ready to reclaim your leadership, your energy, and your studio’s future. You know it’s time for a reset—and you’re looking for a loving nudge to do it. Links & Resources: Dance studio software to support your vision: Jackrabbit Dance Free benchmarks to grow your studio: jackrabbitdance.com/benchmarks Connect with Stacey: simplystaceymorgan.com More from Rhee: rheegold.com Call to Action: If you needed a reminder that you are the boss—and that your vision is worth backing—this is it. Share with a fellow studio owner who’s second-guessing themselves today. And remember… ✨ Lead boldly. Build proudly. Enjoy the journey. ✨See omnystudio.com/listener for privacy information.
SUMMARY In this engaging conversation, Master Simon Rhee shares his experiences in martial arts, from his early days of training and competition to his involvement in iconic films like 'Best of the Best.' He discusses the evolution of martial arts training, the impact of competition, and the influence of martial arts movies on culture. Master Rhee emphasizes the importance of respect, humility, and continuous learning in martial arts, while also reflecting on the challenges of fame and mental health. The conversation highlights the legacy of martial arts icons and the significance of teaching the next generation. TAKEAWAYS Connections in martial arts can span decades and create lasting memories. Motivation in training can come from competition and personal goals. The evolution of martial arts training reflects changes in culture and competition. Martial arts movies have significantly influenced public perception and interest in martial arts. The legacy of films like 'Best of the Best' continues to inspire new generations. Training the next generation requires dedication and a focus on technique. Mental health challenges are prevalent in the martial arts community, especially among those in the spotlight. The Hollywood environment can shape martial arts aspirations and training styles. Respect and humility are fundamental values in martial arts that transcend rank.
Welcome to “The Season of Impending Doom”—that anxious few weeks before classes kick off when registration numbers aren’t quite where we want them, and every studio owner starts asking: “Is this the year it all falls apart?” In this refreshingly honest and practical episode, Stacey and Rhee tackle the universal pre-season panic and offer up thoughtful, strategy-rich advice for turning worry into action. From knowing when to breathe (and stop doom-scrolling) to how to target your marketing for real results, this episode is packed with insights you can implement today. Key Takeaways: It’s not just you. Many studio owners are still waiting for last-minute enrolments. (September and October are huge!) Ditch the vague dance promos. Be specific in your marketing. Promote exact class times and openings for better results. Less friction, more action. Long forms and decision fatigue are costing you leads. Keep your landing pages short and sweet. Let panic fuel progress. Instead of spiralling, use your nervous energy to fine-tune your strategies and get creative. Community is everything. Don’t suffer in silence. Reach out, compare notes, and find support in like-minded circles. This Episode is for You If: You’re in that awkward limbo between planning and term starting—and the phone isn’t ringing yet. You’re ready to shift from “doom mode” to strategy mode. You want actionable advice for getting those last few enrolments over the line. You need to be reminded: You’re not alone. You’ve got this.
Change is hard. Whether it's shifting schedules, moving studios, or letting go of team members, navigating transition can feel like emotional gymnastics—especially for dance educators and studio owners. In this heartfelt and practical episode, Rhee and Stacey dive deep into the discomfort of change and how it often leads to unexpected blessings. They share personal stories—from studio moves to life-altering career shifts—and reflect on what happens when you stop resisting and start trusting your intuition (yes, even when it feels terrifying). If you've ever faced a turning point in your business or life and didn’t know which way to leap, this one’s for you. Key Takeaways: Change is inevitable—and often necessary. What feels like a disruption might be a blessing in disguise. Your intuition knows. Stacey and Rhee explore how those gentle nudges (and sometimes big shoves) lead us exactly where we need to be. Studio shake-ups aren’t always bad. Whether it’s a rent increase or losing a staff member, what feels like a loss may actually be space for growth. Discomfort is part of the process. From packing boxes to difficult conversations, leaning into discomfort is how we evolve. Simplicity can be a powerful goal. Rhee shares how letting go of “bigger is better” has led to more clarity and peace. This Episode is for You If: You’re resisting change in your studio or business A team member or family is leaving and it feels like a catastrophe You’re navigating burnout or big transitions post-pandemic You want to make a big move—but fear is holding you back
Dr. Tanner Bommersbach (University of Wisconsin School of Medicine and Public Health) and Dr. Greg Rhee (University of Connecticut and Yale University School of Medicine) join AJP Audio to discuss estimating national trends in suicidal ideation and attempts in high school students with and without accompanying high-risk behaviors. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the July issue of the Journal. 00:07 Bommersbach and Rhee interview 00:36 Trends in suicide among high school students in the US 02:49 Variation in rates based on gender, racial identity, and sexuality 03:50 Did the rates increase during the COVID-19 pandemic? 04:14 Lessons to be learned from COVID? 05:23 Behavior risk factors 06:33 Clinical implications 08:19 Inflections in risk factors due to the pandemic? 08:52 Limitations 09:32 Future research 10:16 Kalin interview 10:31 Bommersbach et al. 14:20 Müller et al. 18:54 Ahn et al. 21:47 McCabe et al. Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Spotify, or wherever you listen to it. Subscribe to the podcast here. Listen to other podcasts produced by the American Psychiatric Association. Browse articles online. How authors may submit their work. Follow the journals of APA Publishing on Twitter. E-mail us at ajp@psych.org
APAC stocks began the new quarter mostly higher, albeit with gains tentative; Wall Street closed higher.The Senate vote-a-rama process is ongoing before a final version is sent back to the House to approve the bill, before then sending it to Trump's desk.EU is to accept Trump's universal tariff but seeks key exemptions and wants the US to commit to lower rates on key sectors, according to Bloomberg.European equity futures indicate an uneventful cash market open with Euro Stoxx 50 future +0.1% after the cash market closed with losses of 0.4% on Monday.DXY is steady, EUR/USD briefly ventured onto a 1.18 handle, USD/JPY marginally extended on its downside.Looking ahead, highlights include EZ, UK & US Manufacturing PMIs, German Unemployment Rate, EZ HICP, US ISM Manufacturing, JOLTS Job Openings, ECB SCE & Central Banking Forum, Speakers include ECB's de Guindos, Elderson, Schnabel & Lagarde, Fed's Powell, BoJ's Ueda, BoE's Bailey & BoK's Rhee.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
US Senate vote-a-rama is still ongoing, Thune suggests we are "getting to the end", unclear if he has enough votesEU reportedly wants immediate relief in any US deal, said to be accepting universal tariffs but is seeking key exemptionsRisk tone began firmer after strong Chinese data; thereafter, deteriorated into and through the European morningUS futures in the red, ES -0.2%, awaiting updates on the Reconciliation Bill, Chair Powell and a packed data docketUSD continues to fall. JPY and CHF lead, fixed bid, XAU higher.EUR and EGBs unreactive to as-expected flash HICP and numerous ECB speakers who have focused on EUR strengthLooking ahead, highlights include US Manufacturing PMIs, ISM Manufacturing, JOLTS Job Openings, ECB Central Banking Forum, Speakers including ECB's Schnabel & Lagarde, Fed's Powell, BoJ's Ueda, BoE's Bailey & BoK's Rhee. Earnings from Constellation Brands. Holiday closures in Hong Kong & Canada.Click for the Newsquawk Week Ahead.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
Dr. Tommy Rhee is the former Tampa Bay Buccaneers team chiropractor, and is the current President of Physical Chiropractic of Tampa Bay and the CEO/Co-Founder of RheeGen, a patent-pending topical transdermal stem cell cream. He is also the author of, "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy." You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
Summer Reading Adventures: Discovering Family, Culture, and Imagination Through Children's Books Get ready for an exciting journey into the world of children's literature that will inspire parents, kids, and book lovers everywhere! In this episode of Reading with Your Kids, host Jed Doherty dives into two incredible books that prove reading is about so much more than just turning pages. First up, we meet Helena Ku Rhee, author of "Shoes Off, Please," a heartwarming picture book that explores cultural traditions through a child's eyes. Helena shares how her own childhood experiences of removing shoes at home inspired a story that teaches kids about respect, family customs, and understanding different cultural practices. It's a delightful tale that shows how seemingly simple rules can hold deep meaning. Then, SJ Engelman takes us on a hilarious adventure with "Max Mission, Diary: Operation Save the Summer," a middle-grade novel that tackles the modern challenge of screen time. Following Max's mission to reclaim his video games, the book offers a laugh-out-loud look at family dynamics, creativity, and the importance of unplugging and connecting with the real world. Both authors share a common thread - the power of personal storytelling. They transform their own family experiences into engaging narratives that resonate with kids and parents alike. From Helena's shoe-removing tradition to SJ's video game battles, these books prove that the best stories come from real life. The episode is a treasure trove of insights for parents looking to encourage reading, understand their children's perspectives, and create meaningful family connections. Whether you're dealing with screen time struggles or want to explore cultural traditions, these books offer something special. So grab a book, cuddle up with your kids, and get ready to laugh, learn, and love reading together. Trust us, these stories are about to become your new family favorites! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!
How often do we get to the end of a season, a recital or a competition and instead of taking time to reflect and celebrate how far we have come, we race to the next task on our to-do list? Rhee and Stacey feel guilty of this too! In today's episode they talk about the importance of taking time to celebrate, every step of the journey. Thanks to JackRabbit Dance for their support of the podcast, learn more at Jackrabbitdance.comSee omnystudio.com/listener for privacy information.
A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? In Natural Attachments: The Domestication of American Environmentalism, 1920–1970 (U Chicago Press, 2025), Pollyanna Rhee shows, the city's past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends. Pollyanna Rhee is assistant professor of landscape architecture at the University of Illinois, Urbana-Champaign, and affiliate faculty in history, sustainable design, and theory and interpretive criticism. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
In this episode of Passion for Dance, Dr. Chelsea interviews Rhee Gold, an esteemed dance professional with over four decades of experience. Rhee shares his journey, emphasizing the importance of mental toughness, resilience, and staying true to one's values in the dance industry. He discusses the evolution of his career, the significance of community and passion, and offers practical advice for dance studio owners and teachers on building a successful dance business. The conversation also touches on the challenges and changes in today's dance world, the importance of adaptability, and fostering a supportive environment for all dancers. Connect with Rhee Gold: https://rheegold.com Episode Resources: https://passionfordancepodcast.com/210 Episode Breakdown: 00:07 Meet Rhee Gold: A Dance Industry Pioneer 02:28 Rhee's Early Entrepreneurial Journey 03:03 Building a Dance Business with Mental Toughness 08:49 The Evolution of Dance Competitions 11:03 Creating a Legacy and Community in Dance 15:41 Adapting to Modern Dance Education Challenges 18:54 Fostering a Positive Studio Culture 23:06 Reflecting on Personal and Business Values 26:21 The Magazine Business and Instincts 27:10 Trusting Your Instincts in Business 30:42 Adapting to Change and Avoiding Burnout 32:26 Balancing Family and Business 35:49 Defining Success and Overcoming Challenges 44:07 Final Thoughts and Advice
A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? In Natural Attachments: The Domestication of American Environmentalism, 1920–1970 (U Chicago Press, 2025), Pollyanna Rhee shows, the city's past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends. Pollyanna Rhee is assistant professor of landscape architecture at the University of Illinois, Urbana-Champaign, and affiliate faculty in history, sustainable design, and theory and interpretive criticism. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? In Natural Attachments: The Domestication of American Environmentalism, 1920–1970 (U Chicago Press, 2025), Pollyanna Rhee shows, the city's past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends. Pollyanna Rhee is assistant professor of landscape architecture at the University of Illinois, Urbana-Champaign, and affiliate faculty in history, sustainable design, and theory and interpretive criticism. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? In Natural Attachments: The Domestication of American Environmentalism, 1920–1970 (U Chicago Press, 2025), Pollyanna Rhee shows, the city's past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends. Pollyanna Rhee is assistant professor of landscape architecture at the University of Illinois, Urbana-Champaign, and affiliate faculty in history, sustainable design, and theory and interpretive criticism. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies
A massive oil spill in the Pacific Ocean near Santa Barbara, California, in 1969 quickly became a landmark in the history of American environmentalism, helping to inspire the creation of both the Environmental Protection Agency and Earth Day. But what role did the history of Santa Barbara itself play in this? In Natural Attachments: The Domestication of American Environmentalism, 1920–1970 (U Chicago Press, 2025), Pollyanna Rhee shows, the city's past and demographics were essential to the portrayal of the oil spill as momentous. Moreover, well-off and influential Santa Barbarans were positioned to “domesticate” the larger environmental movement by embodying the argument that individual homes and families—not society as a whole—needed protection from environmental abuses. This soon would put environmental rhetoric and power to fundamentally conservative—not radical—ends. Pollyanna Rhee is assistant professor of landscape architecture at the University of Illinois, Urbana-Champaign, and affiliate faculty in history, sustainable design, and theory and interpretive criticism. Twitter. Brian Hamilton is chair of the Department of History and Social Science at Deerfield Academy. Twitter. Website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-west
"Exceptional opportunities" was a catch phrase that Stacey came up with in the early days of her studio in order to describe the way in which her studio was different to the studio up the street. It's caught on and is now the "thing" that her studio is known for. Join Stacey and Rhee today as they explore other opportunities to set yourself apart from your competitors and give your studio the edge. A big thanks to jackrabbitdance.com for their support.See omnystudio.com/listener for privacy information.
This is the Convo By Design Icon Registry episode for April 2025. I love these Icon Registry episodes for a number of reasons. At the top is the opportunity to show some gratitude for those who have made the time to share their stories, process and work with us on Convo By Design. They transcend design and architecture and their work is both inspiring and transformative. This episode is desiccated to and celebrates the creatives, all who make up EYRC Architects. Ehrlich, Yanai, Rhee, Chaney, the names on the door and all those behind the badge who craft such extraordinary work. Over the past 12 years, Steven Ehrlich, FAIA, Takashi Yanai, FAIA, Mathew Chaney, AIA, Brynn Garrett, AIA, have all appeared on the show in various forms. It could be live at the EYRC headquarters in Los Angeles, on-site at a project in Rancho Mirage, California, it could be online via Zoom or live at WestEdge. Their work is wonderful, creative and forward thinking. Their creatives or thoughtful, immensely talented and open with their talents and willingness to give back to the design community, for these reasons, they are the Convo By Design Icon Registry Inductees for April 2025. In celebration of them and their accomplishments, I am replaying two conversations for you this week. Presented by Pacific Sales a Best Buy Company, partner sponsor of Convo By Design and friends to the designers and architects who trust them with their business. First, you are going to hear my very first conversation with Takashi Yanai from 2016 and then you will hear my chat with Steven Ehrlich from one of my very favorite site visits and live remote conversations from Ridge Mountain in Rancho Mirage recorded in March of 2018. I hope you enjoy listening to these as much as I did having them. Steven, Takashi, thank you and thank you to the entire team at EYRC Architects on your incredible work. You are going to hear it all, right after this. Congratulations EYRC Architects, every single one of you from the E, the Y, the R, the C to the associates and everyone that makes this firm so special. Congratulations on your enshrinement into the Convo By Design Icon Registry. Thank you for taking the time to speak with me and sharing your story. Thank you to my incredible partner sponsors, Pacific Sales, TimberTech, Design Hardware and to the Convo By Design Icon Registry presenting partner, Pacific Sales for your dedication to making our industry better, faster, stronger! And thank you for listening to Convo By Design each week and sharing the show with your colleagues and friends who love sublime design. Until the next episode, be well, stay focused and rise above the chaos. -CXD
It’s time to mix it up! Sometimes as dance studio owners and dance teachers we fall into the trap of doing what we have always done over and over. Today join Stacey and Rhee as they brainstorm different ways to provide quality dance education and experiences for your students that may be a little bit out of the ordinary. See omnystudio.com/listener for privacy information.
The United States has more martial arts schools than any other country – by far. Chances are you or someone you know practiced karate or another martial art growing up. While martial arts gained popularity in the U.S. for many reasons, one name stands out: Jhoon Rhee. Known as the Father of American Taekwondo, Rhee famously taught Bruce Lee how to kick and Muhammed Ali how to punch. His bare-knuckled American dream made an impact on generations of Americans.Guests: Terence Nicholson, a D.C.-based artist. Creator of Safety Jacket: A Mourning in ChinatownSojin Kim, curator for the Smithsonian Asian Pacific American Center's exhibition: Sightlines, Chinatown and BeyondM. Aziz, an Assistant Professor of African American Studies in the Department of American Ethnic Studies at the University of WashingtonChun Rhee, son of Jhoon RheeJimmy Rhee, son of Jhoon Rhee
There is something uniquely haunting about many neurological diseases. These conditions often don't only affect the body — they reshape the very foundation of who we are, our memories, our personalities, our language. When the brain begins to fail, the boundary between illness and identity start to blur; the person we know begins to fade even before their life has ended. In this episode, we are joined by John Rhee, MD, MPH, a neuro-oncologist and palliative care physician at Dana-Farber Cancer Institute and Harvard Medical School, whose work sits at the intersection of science, suffering, and the soul. He cares for patients with brain tumors and neurodegenerative diseases, conditions that challenge our deepest assumptions about selfhood, dignity, and what it means to live a meaningful life. Dr. Rhee is also the co-founder and executive director of The Hippocratic Society, a community of clinicians that aims to cultivate virtues that characterize good medical practitioners and ideals that make medicine a sacred profession. Over the course of our conversation, we talk about suffering — not just physical pain, but the existential kind. We explore how the brain anchors our identity, how its decline confronts us with profound questions, how medical education can improve by training doctors to be more reflective in their work, why an element of spirituality remains critical to medicine, what it means to accompany someone through decline, and more.In this episode, you'll hear about: 3:00 - Dr. Rhee‘s path to medicine6:30 - The general scope of focus for a neuro-oncologist 16:07 - Understanding the brain from both medical and existential perspectives 26:36 - The mission of The Hippocratic Society40:45 - Why “virtue” is central to the focus of The Hippocratic Society 49:34 - How to get involved with The Hippocratic SocietyVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2025
Collaborating with others can be a secret weapon for your dance studio. Want more customers? Collaborate! Want to reach new audiences? Collaborate! Want to develop relationships with likeminded business owners? Collaborate! There are so many opportunities for us to share what we do, in today's episode Rhee and Stacey give you lots of ideas on how to start collaborating more in your studio in order to take it to the next level.See omnystudio.com/listener for privacy information.
In this episode, we welcome Jesse Jackson Jr., a man whose life journey spans martial arts, activism, politics, and media. Jesse has studied multiple martial arts disciplines, including Tae Kwon Do and Kung Fu. As a teenager, he and his brother played an active role in supporting their father's civil rights efforts. During the 1984 ... Jesse Jackson Jr – Jhoon Rhee TKD – Ep211
Send us a textMichelle Rhee is currently a Venture Partner at Equal Opportunity Ventures, investing in companies driving social mobility and impact. Previously, she served as Co-Founder and Chief Strategy Officer of BuildWithin, a workforce learning platform transforming hiring and development, as well as CEO of StudentsFirst, an education advocacy nonprofit that successfully advanced 140+ pieces of new legislation across 18 states. Ms. Rhee was DC's first Chancellor under Mayoral control of the 50,000-student public school district. She also founded The New Teacher Project to help public school districts and states recruit and train teachers for hard-to-staff schools.
It's that time of the season when we are preparing our routines and dancers for recital. Today Stacey and Rhee talk about all of the things we as dance teachers and dance studio owners need to consider when producing our best show yet! See omnystudio.com/listener for privacy information.
Running a studio isn't all fun, routines, costumes and sparkle. Sometimes we are a haven when the worst things happen. Today Stacey and Rhee talk about the importance of being prepared for when your studio families need you most.See omnystudio.com/listener for privacy information.
As leaders in our studios, implementing change can be a challenge for us and our teams. In today's episode Rhee and Stacey talk about the different ways you can introduce change in your studio that will help everyone come on board more easily, moving you closer to your goals.See omnystudio.com/listener for privacy information.
In today's episode Stacey and Rhee talk about the challenges of running 2 studios, including the benefits you can gain when you are strategic with your messaging and delivery, tailored to each different audience.See omnystudio.com/listener for privacy information.
How can kindness and a little math transform not just a company but an entire outlook on life? In this episode, we're joined by James Rhee, who shares his remarkable journey from venture capitalist to CEO of a company dedicated to inclusivity and empowerment for plus-size Black women. James opens up about the values instilled by his Korean immigrant parents, the challenges of reviving a struggling business, and how empathy and cultural understanding can create impactful, lasting change. James also shares his leadership philosophy, emphasizing the power of kindness in decision-making and the surprising role of math in driving meaningful progress. From the red helicopter story to his thoughts on the importance of liberal arts education, James' perspective is a refreshing reminder that true success starts with leading from the heart. On the financial side, Joe and OG tackle a listener's question about mortgage recasting, explaining the differences between lowering monthly payments and paying down principal, and why understanding your financial goals is crucial. They also dive into wedding spending trends, including tips for managing costs without sacrificing the celebration. And because it's the holiday season, the episode wouldn't be complete without warm, festive stories. Joe and OG reminisce about early Christmas mornings, favorite holiday traditions, and the unexpected joys of giving (and receiving). What You'll Learn Today: Leadership lessons from James Rhee, including the role of kindness and cultural understanding in personal and professional success. How recasting a mortgage works, when it makes sense, and how to align it with your goals. Practical strategies for managing wedding budgets and navigating the financial burden of attending events. Why intentionality is the key to handling major financial milestones. Episode Highlights: James Rhee's journey from venture capitalist to CEO and his focus on empowering plus-size Black women. The power of kindness and math in leadership, with personal stories from James' upbringing and career. Wedding spending trends, budgeting tips, and financial advice for planning big events. Joe and OG's take on mortgage recasting and how to approach it strategically. Festive Christmas morning memories and holiday traditions. Why You Should Listen: Whether you're looking for leadership inspiration, practical financial advice, or just a little holiday cheer, this episode has something for everyone. James Rhee's story will leave you inspired to lead with kindness, while Joe and OG's financial insights will help you tackle your goals with confidence—and maybe a few laughs along the way. Kindness and intentionality can change your finances—and your life. Tune in to this inspiring episode and make it a holiday season to remember. FULL SHOW NOTES: https://www.stackingbenjamins.com/beyond-the-numbers-james-rhee-success-through-kindness-greatest-hits-1621/ Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode Rhee and Stacey talk about the importance of setting goals. They reflect on the intentions they had for 2024 and talk about setting new goals for 2025.See omnystudio.com/listener for privacy information.
This week we talk about Yoon, martial law, and impeachment.We also discuss the PPP, chaebol, and dictators.Recommended Book: Starter Villain by John ScalziTranscriptIn the wake of WWII, Korea—which was previously held by the recently-defeated Japanese Empire—was split into two countries, the north backed by the Soviet Union and the south backed by the United States and its allies.North Korea had a guerrilla fighter and staunch Soviet-style communism activist, Kim Il Sung, placed at the head of its new government, while South Korea was to be led by a longtime local politician named Syngman Rhee, who had run the country earlier, from 1919 until 1925, at which point he was impeached, and then again in 1947-1948, as head of the country's post-war provisional government.Rhee was a hardcore Korean independence activist during a period when the Japanese were clamping down on their mainland holdings and doing away with anyone who caused trouble or sparked anti-colonial protests, so he spent some time in exile, in China, returned to the US, where he was educated, for a bit, and then the US military returned him to Korea to run that provisional government once the dust had settled and the Japanese had been ousted from the area.Rhee was an ideal representative in the region by American standards, in some ways, as he was vehemently anti-communist, even to the point of killing and supporting the killing of something like 100,000 communist sympathizers during an uprising on South Korea's Jeju Island. He was president when North Korea invaded, sparking the Korean War, and then refused to sign the armistice that would have formally ended the conflict in 1953, because he believed the only solution to the conflict between these nations was a military one, and he held out hope that the South would someday conquer the North and unify Korea as a nation, once more.Rhee then won reelection in 1956, and changed the country's constitution to allow him to remain in office, getting rid of the two-term limit—which was not a popular move, but it worked, and he was able to run uncontested in 1960, because his opponent died of cancer in the lead-up to the election—though his opposition protested the results, claiming a rigged voting process, and this led to a huge movement by students in the country, which became known as the April Revolution; students were shot by police while protesting during this period, and that ultimately led to Rhee stepping down that same year, 1960.So Rhee was a western-educated, christian conservative who was vehemently anti-communist, though also living in a part of the world in which an aggressive communist dictatorship recently invaded, and was threatening to do so again—so it could be argued his paranoia was more justified than in other parts of the world that had similar frenzied moments and governments during the cold war, though of course the violence against innocent citizens was impossible to justify even for him and his government; his authoritarian rule was brought to an end following that shooting of student protestors, and that left a power vacuum in the country, and South Korea saw 13 months of infighting and instability before a General named Park Chung Hee launched a coup that put him in charge.Park positioned himself as president, and he did pretty well in terms of economic growth and overall national development—at this point the South was way behind the North in pretty much every regard—but he was also an out-and-out dictator who ruled with an iron fist, and in 1972 he put an entirely new constitution into effect that allowed him to keep running for president every six years, in perpetuity, no term limits, and which gave the president, so himself, basically unlimited, unchecked powers.The presence of a seemingly pretty capable, newly empowered dictator helped South Korea's economy, manufacturing base, and infrastructure develop at an even more rapid pace than before, though his nearly 18-year presidency was also defined by the oppression he was able to leverage against anyone who said anything he didn't like, who challenged him in any way, and who spoke out of turn against the things he wanted to do, or the constitution that allowed him to do all those things.In 1979, he was assassinated, and there's still a lot of speculation as to the why of the killing—the assassin was in Park's orbit, and was seemingly doing okay as part of that all-powerful government entity—but alongside speculation that it might have been planned by the US, in order to keep South Korea from developing a nuclear weapon, that it might have been the result of political jealousy, and that if might have been just an impulsive act by someone who was done being pushed around by a bully, it's also possible that the perpetrator was a democracy activist who wanted to get a successful and long-ruling dictator out of the way.Whatever the actual catalyst was, the outcome was more political upheaval, which by the end of the year, we're still in 1979, led to yet another military coup.This new coup leader was General Chun Doo-hwan, and he implemented martial law across the whole of the country by mid-year, as he ascended to the role of president, and he cracked down on democracy movements that erupted across the country pretty violently.Chun held onto power for nearly 8 years, ruling as a dictator, like his predecessor, until 1987, when a student democracy activist was tortured to death by his security forces.This torture was revealed to the country by a group of pro-democracy catholic priests in June of that year, and that sparked what became known as the June Democratic Struggle, which led to the June 29 Declaration, which was an announcement by the head of the ruling party—so the head of the party the dictatorial president belonged to, the Democratic Justice Party—that the next presidential vote would allow for the direct election of the president.That party leader, Roh Tae-woo, very narrowly won the election, and his term lasted from 1988 until 1993; and during his tenure, the country entered the UN, that was in 1991, and his presidency is generally considered to be a pivotal moment for the country, as while he was technically from the same party as the previous ruler, a dictator, he distanced himself and his administration from his precursor during the election, and he abided by that previously enforced two-term limit.By 1996, things had changed a lot in the country, the government fully recalibrating toward democratic values, and those previous rulers—the dictator Chun and his ally-turned-democratic reformer, Roh—were convicted for their corruption during the Chun administration, and for their mass-killings of pro-democracy protestors during that period, as well. Both were pardoned by the new president, but both were also quite old, so this was seen as a somewhat expedient political maneuver without a lot of downsides, as neither was really involved in politics or capable of causing much damage at that point in their lives.In the years since, especially since the turn of the century, South Korea has become one of the world's most successful economies, but also a flourishing example of democratic values; there are still some remnants of those previous setups, including the government's tight ties with the so-called chaebol, or “rich family” companies, which were business entities propped up by government support, which were often given monopoly rights that other businesses didn't enjoy, as part of a government effort to pull the country out of agrarianism back in the mid-20th century; companies like Hyundai, Samsung, and LG thus enjoy outsized economic power, to this day, alongside a whole lot of political influence in the country, as a result of this setup, which is a holdover from those earlier, dictatorial times.But South Korea has generally erred toward rule of law since the late-1990s, even to the point of punishing their most powerful elected leaders, like President Park, who was accused of corruption, bribery, and influence-peddling, by removing her from office, then sentencing her to 24 years in jail.What I'd like to talk about today, though, is a recent seeming abuse of power at a pretty staggering level in South Korean governance, and the consequences of that abuse for the country and for the abuser.—In March of 2022, Yoon Suk Yeol, a conservative candidate of the People Power Party, who was hoping to oust the incumbent Democratic Party from office, won the narrowest victory in South Korea history.In his previous role as the chief of the Seoul Central District Prosecutor's Office, Yoon was partly responsible for convicting former President Park for her abuses of power, and his public disagreements with President Moon, who appointed him as Prosecutor General of the country in 2019, led to his popularity in conservative circles, in turn leading to his ascension as a candidate in 2021.Yoon ran on a conservative platform that's become familiar in elections around the world in recent decades; basically deregulation paired with culture-war issues, like doing away with government support for gender equality and other often politically liberal efforts of that nature.He won the election by less than a percentage point, and his tenure is office has not been favorably reviewed by democratic watchdogs, which have noted various sorts of corruption and democratic backsliding under his watch, and economic and policy analysts consider his administration to have been a somewhat ineffectual one.Yoon's tenure, like his candidacy, was also plagued by gaffes and seeming missteps.He tried to raise the country's maximum weekly working hours from 52 to 69, though he pulled back on this idea after a huge wave of backlash from young people.He was also criticized for having just three women in his government, and two among his vice-ministerial level officials. He added two more after those criticisms, but one of them quit about a month after being appointed, following her attempt to implement massively unpopular school system revisions—and the entire government's approval rating collapsed around this time, due to that proposed revision, which was criticized as being half-baked and nonsensical, but it was also partly the result of her ascension to the government in the first place, as she had a record of drunk driving and academic plagiarism; the president brought in a woman to placate the masses, basically, despite that woman being just a really, really bad choice for the position, which by some estimates further demonstrated his disdain for and ignorance about the whole conversation about women in government.Yoon also tried to create an agency that would provide more oversight of the country's police force, but this led to protests by police, who saw it as an attempt to take control of law enforcement and use it against the president's enemies; the president's office then worsened matters threatened to punish protesting officers.By 2024, leading into the country's parliamentary elections, Yoon's government was incredibly unpopular with just about everyone, because of those and other decisions and statements and gaffes. Even his wife has been under investigation for accepting bribes and having undo influence on who takes positions of power, alongside comments she's made about seeking revenge against people who say not nice things about her, including journalists.The opposition swept that 2024 parliamentary election, which had the practical impact of making Yoon's government something of a lame duck, unable to get anything done, because his party only controlled 36% of the National Assembly. He then boycotted the inaugural session of this new National Assembly, seemingly because he didn't like the outcome, becoming the first President to do so since democracy returned to the country in 1988.All of which leads us to what happened on December 3, 2024.Late that night, President Yoon declared martial law, which would give him, as president, wartime powers to do all sorts of dictator-like things.He said he declared martial law to unfreeze a frozen government that was paralyzed by his opposition: Assemblymembers had stymied a lot of his efforts to pass laws favored by his party and constituents, and had tallied a large number of impeachment efforts against people in his administration, while he, in turn, used more vetos than any other democratically elected president in the country's history—so the executive and legislative branches were at a standoff, and this was freezing the government, so he says he declared martial law to basically get things done.The opposition, in contrast, says his move was unconstitutional, and that he tried to launch a coup.That latter claim seems to be backed by the fact that Yoon accused his political competition of collaborating with North Korean communists and engaging in anti-state activities, which he said were intended to destroy the country—this seems to be based, again, on the fact that they didn't approve the stuff he wanted to get approved.As part of this martial law declaration, he also declared a prohibition on all political activities and all gatherings of the National Assembly and local representatives, and he suspended the freedom of the press.He apparently also ordered the arrest of many of his political opponents, alongside some people within his own party who might oppose him and his seeming power-grab.Both parties, his own included, opposed this proclamation, and there were some dramatic standoffs following his announcement at 10:30pm local time, as protestors took to the streets and legislators gathered at the National Assembly Proceeding Hall, where they do their job, because members of the military were ordered to stop them; there are videos of these soldiers standing in the way of these politicians, trying to keep them from entering the building where they could vote to do away with the martial law declaration, and in some cases pointing assault rifles at them. The legislators didn't backing down, and in a few cases wrestled with the soldiers while thousands of citizens protested behind them against the military action.Eventually, the Assembly members made it inside and voted to lift martial law; this happened at 4:30am that morning. And over the next few days they began impeachment proceedings against the president, saying they would keep doing so until he resigned.A bunch of people resigned from Yoon's administration following his seeming attempt at a coup and, and on December 7, a few days later, he issued a public apology, saying that he wouldn't try to do that again, though on the 12th he backtracked and defended his declaration of martial law, saying that he had to protect the country from these anti-state forces, accusing his opponents, once more, of being on North Korea's side.On December 14, Yoon was impeached and booted from office, following another, failed vote; his party sticking with him for a while, though seemingly distancing themselves from him, following his doubling-down on the “my political opponents are communists” stance.The leader of his party the PPP, stepped down shortly after that successful vote, having changed his vote from being against impeachment to supporting it, saying basically that there was no other way to remove Yoon from office, and Yoon's Supreme Councilmembers all stepped down, as well.South Korea's Constitutional Court will now have to decide, within the next six months, whether Yoon will be formally and permanently removed from office, or if he'll be reinstated.In the two previous instances of a president being impeached, the court has taken 2 and 3 months to make their decision, and they reinstated one president, while allowing the impeachment to stand for the other.If Yoon is removed by the court, the country will have to elect a new leader within two months, and in the interim, the country's Prime Minister, the number 2 person in the government, is serving as president; Yoon has been stripped of his powers.Yoon has a broad swathe of immunity against criminal charges due to his position as president, but that doesn't apply to rebellion or treason, which could apply in this case.He's been banned from leaving the country, but there's a good chance if he tries, he won't be stopped, due to a potential conflict between state security forces and presidential security forces—it would be a bad look to have them fight and maybe kill each other.Yoon's presence was requested by prosecutors over the weekend, but he didn't show up to be questioned, and there's a chance that if this happens again, him deciding not to show up and ignoring these requests, he'll be arrested—though that same issue with presidential security fighting with police forces applies here, too, so it's an open question what will happen if he just ignores the whole process and keeps claiming he did nothing wrong.A preliminary court hearing date has been set for December 27, and though the court only has six of its total nine members at the moment, it has said it's fine to move forward with an incomplete court, though the government has said they'll likely be able to get another three judges approved by the end of December.So things are complicated in South Korea right now, the former president disempowered, but seemingly refusing to participate in the proceedings that will help a new government form, if his dismissal is upheld by the court, that is, and that means the interim government is even more of a lame duck than he was, at a moment in which the world is very dynamic, both in the sense of geopolitics and North Korea becoming more active and antagonistic, and in the sense that economics and tech and everything else is roiling and evolving pretty rapidly right now; a new paradigm seems to be emerging in a lot of different spaces, and South Korea is in a terrible spot to make any moves in any direction, based on that—and that seems likely to remain the case for at least a few more months, but possibly longer than that, too, depending on how the court case plays out, and how the potential next-step election turns out, following that court case.Show Noteshttps://en.wikipedia.org/wiki/2024_South_Korean_martial_law_crisishttps://www.nytimes.com/2024/12/03/world/asia/south-korea-martial-law.htmlhttps://www.yahoo.com/news/heres-whats-going-south-korea-213322966.htmlhttps://www.washingtonpost.com/world/2024/12/03/martial-law-south-korea-explained/https://apnews.com/article/south-korea-protesters-photo-gallery-yoon-b17f96063a2635ebc87f35ed9ab5ac5bhttps://www.nytimes.com/2024/12/14/world/asia/south-korea-president-impeached-martial-law.htmlhttps://www.nytimes.com/interactive/2024/12/04/world/asia/south-korea-impeachment-vote-president-yoon.htmlhttps://www.nytimes.com/2024/12/13/world/asia/south-korea-protest-feliz-navidad.htmlhttps://www.nytimes.com/interactive/2024/12/14/world/asia/skorea-yoon-timeline.htmlhttps://apnews.com/article/south-korea-martial-law-yoon-impeach-6432768aafc8b55be26215667e3c19d0https://www.reuters.com/world/asia-pacific/south-koreas-yoon-faces-second-impeachment-vote-over-martial-law-bid-2024-12-14/https://www.theguardian.com/world/2024/dec/14/south-korea-president-yoon-suk-yeol-downfall-analysishttps://www.wsj.com/world/asia/south-korea-president-yoon-suk-yeol-impeached-49b0779chttps://www.washingtonpost.com/world/2024/12/14/south-korea-yoon-impeachment-vote/https://english.hani.co.kr/arti/english_edition/e_national/1054103.htmlhttps://en.wikipedia.org/wiki/Yoon_Suk_Yeolhttps://www.nytimes.com/2024/02/01/world/asia/south-korea-first-lady-dior.htmlhttps://www.economist.com/europe/2024/12/12/why-romania-cancelled-a-pro-russian-presidential-candidatehttps://www.koreaherald.com/view.php?ud=20241215050041https://www.bbc.com/news/articles/cx2pl4edk13ohttps://www.cnn.com/2024/12/14/world/video/south-korea-yoon-second-impeachment-watson-cnntm-digvidhttps://www.theguardian.com/world/2024/dec/15/south-korea-president-yoon-suk-yeol-reportedly-defies-summons-in-martial-law-inquiryhttps://apnews.com/article/south-korea-yoon-martial-law-investigation-constitutional-court-8ec38d61f0ea5c48b3bd1f683b5e9c8dhttps://en.wikipedia.org/wiki/Syngman_Rheehttps://en.wikipedia.org/wiki/South_Koreahttps://en.wikipedia.org/wiki/Assassination_of_Park_Chung_Heehttps://en.wikipedia.org/wiki/Coup_d%27%C3%A9tat_of_December_Twelfthhttps://en.wikipedia.org/wiki/Chaebol This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe
In this episode of Passion Struck, I had the pleasure of interviewing James Rhee, a high school teacher turned private equity investor. James shared his inspiring journey, starting from his childhood experience with a red helicopter that taught him the value of kindness and generosity. He discussed his decision to teach high school and later attend Harvard Law School to become a public defender. However, he ultimately pursued a career in private equity. James emphasized the importance of leading with kindness and compassion in both personal and professional life. He highlighted the need to focus on intrinsic motivation rather than external validation and discussed the complexities of human behavior and societal systems. Overall, James's story serves as a reminder to strive for a balance between personal growth, kindness, and making a positive impact on others.James Rhee photos credit Kimberly M. Wang - Legacy Portrait & Modern Branding Photographer | Eardog ProductionsOrder a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: In this episode, you will learn:Small Acts Create Big Impact: James shared a heartwarming story from his childhood about receiving a red helicopter for sharing his lunch with a friend in need. This simple act of generosity became a cornerstone of his life's work, emphasizing the power of small acts in creating significant change.Kindness and Compassion in Leadership: James highlighted the importance of leading with kindness and compassion in both personal and professional life. He discussed the value of creating a culture of generosity and empathy, challenging traditional norms in business and leadership.Striving for Truth and Beauty: Through his experiences in teaching, private equity, and beyond, James emphasized the pursuit of truth and beauty in all aspects of life. He encouraged listeners to embrace the bittersweet nature of existence, strive for betterment, and design more harmonious systems in the world.All things James Rhee: https://www.redhelicopter.com/about-jamesSponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my episode with Dr. Mark Hyman on the Secrets to Living Young ForeverCan't miss my episode withDr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeListen to my interview withDr. Mark Hyman on How Personalized Medicine Is Revolutionizing HealthcareWatch my episode with Dr. Scott Sherr on How to Improve Brain Function with Methylene Blue and NootropicsListen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeSee my episode with Dr. Terry Wahls on Nutrition for a Vibrant LifeLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!