Podcasts about lifehack

You won't have more energy in the future, so do what you can finish nowSee omnystudio.com/listener for privacy information.

Enjoy work more with intentional, rejuvenating breaksSee omnystudio.com/listener for privacy information.

Ask these questions to decide whether to upgradeSee omnystudio.com/listener for privacy information.

Get clear on what you want before thinking through the logisticsSee omnystudio.com/listener for privacy information.

Grounding techniques are quick, discreet tools that help you steady your mind, ease the intensity, and stay present…even in the middle of panic, grief, anger, and pain.Do you ever feel like your emotions are running the show? When emotions hit like a tidal wave, grounding techniques are your life raft. Learn three strategies to help you detach from the feelings and regain control. https://bit.ly/464pO6xIn This Episode:01:13 - Film Recommendations: Running on Empty and Defending Your Life04:22 - Road Trip to Colorado: Coffin Races and Granola Recipe07:51 - Grounding Exercises: Support Healing for the Body11:09 - Mental Grounding - Finding Something Else for Your Brain to Do13:27 - Physical Grounding - Focus on Physical Sensations Instead of Emotions15:30 - Soothing Grounding16:45 - Keys to Succeeding in Grounding17:58 - Discussion about Grounding - Follow Your Bliss and Make an Effort21:28 - "Brownie Mary" Hero to Terminally Ill Cancer and AIDS Patients for Her Marijuana Brownies27:48 - OutroLearn these strategies help you anchor in the present, calm the storm, and take back control. Whether it's anxiety, grief, anger, or overwhelming memories, grounding gives your brain and body a way to step back from the edge so you can breathe, think clearly, and move forward. Think of them as emotional 'life hacks' that you can do anywhere, with no one being the wiser. Simple, powerful, and portable—you can do them anytime, anywhere. Support the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

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Julia muss ab jetzt aussehen wie eine Milliardärin. Man kennt's. Ob ihr das gelungen ist, sehen wir in der heutigen Folge. Eventuell erfahren wir sogar den Grund, warum sie jetzt so unglaublich rich aussehen soll. Joey hingegen ist gerade mal wieder (oder immer noch) das Gegenteil: ganz arm. Denn nach 3 Tagen, in denen er sich fit gefühlt hat, ist er wieder krank. Seine Eigendiagnose: Pfeiffersches Drüsenfieber. Würde auf jeden Fall den Quatsch erklären, den er diese Folge so von sich gibt. Es geht nämlich um Fragen, die wirklich die ganze Welt bewegen: Rasiert man sich seine Glatze eigentlich selbst oder muss das jemand anderes machen? Warum hat Joey mit 30 Jahren schon die ersten grauen Haare? Wieso hat sich Julia in den letzten 2 Jahren so sehr verändert? Und warum hat Poppy SCHON WIEDER starkes Übergewicht? Zum krönenden Abschluss präsentieren wir euch heute den wohl ekelhaftesten Life Hack aller Zeiten. Bitte, gern geschehen. Joey's Spotify Kanal: https://open.spotify.com/show/5iarLYLYgpdPNFCrmtEt83?si=YuNXBRtAT4-dlDTP_J-_Lw Julias Spotify Kanal: https://open.spotify.com/show/3KAmqCjMRWYDMQoZvd09qR?si=kUVMNIb-QISl2BbKFLW6dw Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/dienervigen Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Organization expert Shira Gill talks about clearing the clutter and making space for what's importantSee omnystudio.com/listener for privacy information.

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If you keep moving something forward, maybe it doesn't have to happenSee omnystudio.com/listener for privacy information.

Framing something new as an experiment can make change easierSee omnystudio.com/listener for privacy information.

Even if you like your job, it's good to know what's out thereSee omnystudio.com/listener for privacy information.

Make the most of the time you can controlSee omnystudio.com/listener for privacy information.

Sharing meals with others boosts happiness all aroundSee omnystudio.com/listener for privacy information.

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about what a healthy relationship is. Whether it's a romantic or platonic relationship, the only way it can be healthy is when God is at the center of it. "For jealousy and selfishness are not God's kind of wisdom. Such things are earthly, unspiritual, and demonic. For wherever there is jealousy and selfish ambition, there you will find disorder and evil of every kind." James 3:15-16 ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code ‘ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler ☆ JESUS FREAKS | OFFICIAL TRAILER ➤ https://youtu.be/DbbJHm0WfJg?si=ErjC8Z9_TmC5VLar ☆ EARLY ACCESS TO EPISODES AND BONUS PERKS ➤ https://patreon.com/CWCOI  ☆ GIVE TO CWCOI ➤ https://www.paypal.me/CWCOI _____________________________________________  Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________  Connect further with Ally !  TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

One of our listeners has a LIFE HACK... for how to get FREE concert tickets to some of the top artists in the world... Is it ethical? Maybe. But does it work? YES! Hear her technique in the Masked Speaker!See omnystudio.com/listener for privacy information.

Ask what's going on with anyone whose schedule will affect yoursSee omnystudio.com/listener for privacy information.

One of our listeners has a LIFE HACK... for how to get FREE concert tickets to some of the top artists in the world... Is it ethical? Maybe. But does it work? YES! Hear her technique in the Masked Speaker!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Laura talks about building new routines during the back-to-school seasonSee omnystudio.com/listener for privacy information.

M: 7. E: 7.5.

New schedules offer a chance to build new habitsSee omnystudio.com/listener for privacy information.

Shopping less might help you save timeSee omnystudio.com/listener for privacy information.

This week we have a saying you've all been getting wrong, a life changing furniture purchase and a bit of poo chat! Join OG YouTuber & CEO Brittney Saunders, and Australia’s Biggest Glamazon Alright Hey as they break down the biggest stories of the week. If it’s trending, going viral, and has you gripped… we’re talking about it. LINKS Follow @alrighthey on all socials Follow @brittney_saunders on all socials Follow @novapodcastsofficial on Instagram Email us HERE scrollers@novapodcasts.com.au CREDITSHosts: Alright Hey and Brittney SaundersExecutive Producer/Editor: Hannah Bowman Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Spend time getting together instead of on logisticsSee omnystudio.com/listener for privacy information.

Anything new has to happen amid everything elseSee omnystudio.com/listener for privacy information.

Slides should complement, rather than duplicate, a talkSee omnystudio.com/listener for privacy information.

Eine Trauerstörung ist ein anerkanntes Krankheitsbild. Was passiert beim Trauern im Gehirn und wie verändert sich Trauerkultur? Wenn Menschen sterben, spüren Hinterbliebene den Schmerz oft auch körperlich. Doch nicht immer lässt der irgendwann nach: Die WHO hat die "Anhaltende Trauerstörung" als offizielles Krankheitsbild klassifiziert. Was kann Trauernden helfen, welche Forschungserkenntnisse gibt es dazu? Lena Bodewein hat als Korrespondentin Trauerrituale in anderen Teilen der Welt gesehen. Aus wissenschaftsjournalistischer Sicht geht sie der Frage nach, was beim Trauern im Gehirn passiert und wie Psychoonkologinnen, Kulturhistoriker und Bestatterinnen Trauerphasen einschätzen. Im Gespräch mit Host Korinna Hennig plädiert Lena dafür, den Tod zurück in die Mitte der Gesellschaft zu holen. Sie erklärt, warum die Toraja in Indonesien ihre Toten Jahre später wieder aus der Erde holen und was Kinderspielplätze auf Friedhöfen bewirken können. Und sie wirft einen Blick in die Trauerkultur der Zukunft mit Avataren und Digitalfriedhöfen.  Hier geht's zur Synapsenseite: https://www.ndr.de/nachrichten/podcastsynapsen100.html Hier geht's zu ARD Gesund: https://www.ndr.de/ratgeber/gesundheit Habt ihr Feedback oder einen Lifehack aus der Welt der Wissenschaft? Schreibt uns gerne an synapsen@ndr.de.

Repeating a point doesn't make it more convincingSee omnystudio.com/listener for privacy information.

Buddhist nun Jin Zheng Shi talks about goals and monastery lifeSee omnystudio.com/listener for privacy information.

Gefühlte Fakten - Folge 302: Peinlich Gepard! In dieser Folge wird es peinlich - vor allem für Geparden. Tarkan enthüllt in einem Deep-Dive, dass sie eigentlich die Loser des Tierreichs sind (die armen Freaks). Außerdem klären wir warum die Worte "Acht" und "Nacht" in so vielen europäischen Sprachen gleich klingen (Zufall?? Jap, definitiv Zufall), wie ihr mit einem (hoffentlich) legalen Life-Hack auf ALLES IMMER Rabatt bekommt und vieles, vieles mehr! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/gefuehlte_fakten Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

To set boundaries, offer choices that are all workable for youSee omnystudio.com/listener for privacy information.

If someone else started the project, they can take the initiative to keep it goingSee omnystudio.com/listener for privacy information.

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join   

How to embrace weekday eveningsSee omnystudio.com/listener for privacy information.

Unlike the fleeting hacks for lunches, cleaning, or relationships, there is a life hack that when we live it and strive to daily implement it, will radically change our lives. It will transform how you live, impact your health, wellness, emotions, and relationships, and it all flows from something given to you that will drive you. The truth, the real-life hack? Living each day in light of our sure hope in the living God who has redeemed us! Godliness matters! Intentionally living the faith, hope, love, and forgiveness of Jesus each day changes us, by his power, through his word.Support the show

A little foresight makes more fun possibleSee omnystudio.com/listener for privacy information.

How to connect with people, and maybe turn an acquaintance into a friendSee omnystudio.com/listener for privacy information.

Envy can give you a nudge to do what you know you want to doSee omnystudio.com/listener for privacy information.

Charlie Gilkey, owner of Productive Flourishing, shares how to get the important things doneSee omnystudio.com/listener for privacy information.

Make people pay attention by using exact numbersSee omnystudio.com/listener for privacy information.

There will be enough time for everything, if you go in the right oderSee omnystudio.com/listener for privacy information.

Do what makes you happy after workSee omnystudio.com/listener for privacy information.

Better listening makes for better conversations and presentationsSee omnystudio.com/listener for privacy information.