Podcasts about Mesha

What if the world you see isn't the world — but your world, filtered through thoughts, emotions, and subconscious patterns? In this episode, we dive deep into fascinating neuroscience truths about how your brain constructs reality — and how that knowledge gives you power.We explore how cognitive distortions, mood, focus, and past experience shape your daily life — and more importantly, how practices like breathwork, heart coherence, and intentional focus can shift everything from the inside out.You'll walk away encouraged, enlightened, and grounded in the truth:You are not broken.You are powerful.And you can choose a new lens, starting now.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

When life feels overwhelming, confusing, or heavy, sometimes the most powerful thing you can do is return to the truth. This episode is your reset — a soul-deep reminder of what's real, what's good, and what's already working in your favor, even if you can't see it yet.We'll explore powerful, grounding facts about your body, your heart, your energy, and your connection to something bigger than yourself. Backed by science, nature, and gentle wisdom, this episode is designed to help you come back to center — again and again.✨ You'll hear:Reassuring truths that quiet the mindEvidence of your resilience and worthReal reminders of beauty, healing, and hopeA return to perspective when things feel like “a lot”This is one to save, replay, and return to whenever you need to remember who you are and what's true.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Have you ever picked up the phone and instantly felt your energy drop? I have—and I learned a hard but beautiful lesson from it. In this episode, I share a personal story about supporting my husband through mental heath challenges and the way I unknowingly mirrored his low energy instead of answering with love and light. We'll explore how our tone, energy, and presence—even over the phone—can either match someone's mood or gently lead them toward peace. This episode is for anyone who wants to learn how to hold space without losing themselves, lead with heart, and remember the power you carry in even the smallest of interactions.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

You weren't born to rush. In a world that glorifies being busy, we often rob ourselves of one of the most powerful forms of abundance: time. In this episode, we explore what it means to be generous with your time — not just for others, but for you. From showing up early to leaving space to think, reflect, and create, we uncover how giving yourself time can make you more gathered, intentional, and complete. Featuring lessons from nature, neuroscience, and timeless wisdom, this episode is your invitation to slow down, expand, and live richly from the inside outWater Add Ins!True Lime click here or hereStevia click here - It lasts forever!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

In this episode, we dive into the beautiful ripple effect of kindness — how one simple act can unlock kindness in others and awaken the very best parts of our own hearts. Through powerful stories, real science, and inspiring reminders, you'll see why making time for kindness isn't just good for the world — it transforms you too. Join us as we explore how small, thoughtful moments create lasting impact, deeper connections, and a life that's richer in every way.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

In this episode, we explore the powerful truth that movement creates momentum, and momentum opens the door to light, hope, and healing. Whether you feel stuck, tired, or uncertain, this episode will encourage you to keep going—one right step at a time. You'll learn how your body not only stores emotion but also builds resilience and hope through small, repeated actions. We'll talk about the science of movement, the energy of hope, and how to lay a foundation for lasting growth—even if your progress feels slow.This is your reminder: Keep going. Find encouragement and keep going!Grab your copy of As A Man Thinketh! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

What if your thoughts weren't the most powerful part of you? In this episode, we dive deep into the life-changing truth that your feelings shape your reality far more than your thoughts do. We'll explore how emotional patterns create repeated experiences, how the heart leads the brain (not the other way around), and why learning to regulate your nervous system is one of the most important skills you can have.If you've ever felt stuck in your head or battled your own thinking—this one's for you.Click here for the Heart Sync CourseConnect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Often we forget that we are the only ones that know what is best for us! It's time to break free from societal conditioning, cultivate unwavering self-trust, and harness your inner authority. In this episode, I share practical tips, inspiring stories, and actionable strategies to help you live a life guided by your own inner wisdom. The more you embrace your role as your own authority, the more aligned you become with your purpose and your intuition, making life's decisions easier and more fulfilling. It's time to start listening to you, no one knows more than you what is right and good for you! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

In this heartfelt episode, I share a deeply personal experience with my angel daughter that reinforced the reality and importance of interacting with our angels. On one of the hardest days of my life my angel daughter sent me a reminder that love transcends the physical world. When we trust the signs, honor the voices that are bigger than us, and embrace the unseen support around us, we light up from within and stay grounded in what truly matters. This episode invites you to recognize and honor your own angelic experiences, helping you feel more connected, loved, and supported. Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

#vinayakjoshi #kannadainterviews #podcast 00:00 - Titles00:26 - Show starts here01:48 - Sun sign & Moon sign05:43 - Mesha rashi (Aries)11:17 - Vrishabha rashi (Taurus)16:04 - Mithuna rashi (Gemini)19:23 - Karkataka rashi (Cancer)22:54 - Simha rashi (Leo)26:05 - Kanya rashi (Virgo)In this continuation of our Ugadi special astrology series, renowned astrologer Dr. KR Arulalan shares his detailed predictions and forecasts for the first six zodiac signs in Vishwavasu Samvatsara 2025.♈ Aries (Mesha)♉ Taurus (Vrishabha)♊ Gemini (Mithuna)♋ Cancer (Karkataka)♌ Leo (Simha)♍ Virgo (Kanya)What does 2025 have in store for your Rashi? Career, finance, health, relationships – Dr. Arulalan covers it all with his astrological insights and guidance.Stay tuned for the next episode, where we cover the remaining six zodiac signs!...................................................................................................................................................................Title Sponsors @hosachiguru3121 is a pioneer in managed farm plots where you can dream of owning a piece of farm land. They combine passion for agriculture with a professional pursuit to revolutionize farmland management for all those with green hearts. Excited to have them back onboard for season 3.Hosachiguru - https://www.hosachiguru.com/...................................................................................................................................................................Follow us on Instagram: https://www.instagram.com/vinayakjoshelayLinkedIn: www.linkedin.com/in/vinayakjoshelayTwitter: https://twitter.com/vinayakjoshelay.....................................................................................................................................................................Crew -Host and Director - Vinayaka JoshiProduced by - Varsha BelawadiMotion Picture Graphics/Editor - Santhosh RadhakrishnanFirst Editor - James Premkumar (Creative Trap)Asst. Editor/Line Producer - Mohammad ShahinDOP - Kannan PMusic - Vishak RamprasadAudio Mastering & Production - Khussh Pran MehtaResearch Team - Ramakrishna GaneshPublicity Design - Madhava SrivatsaSocial Media & Content Distribution - Sumanth SEquipment - Shutterspace Productions.....................................................................................................................................................................

In this special collaborative episode, we invite you to experience the power of heart coherence and affirmations together in a meditation!I guide you into the energy of the heart, and in that receptive state, we hear powerful affirmations by Erin Ramsey designed to rewire your subconscious mind and uplift your vibration.This meditation is designed to sync your heart and mind, helping you absorb affirmations on a deeper level—so they don't just pass through your thoughts, but truly become part of you. When we align our hearts and minds, we unlock a state of receiving, creating and transformation.Take a breath, drop in, and let yourself receive. ✨Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

This week we hear from one of our listeners as she asks how to help her kids with affirmations and a healthy mindset. We talk about concepts, strategies and resources that are available to help you walk them through mindfulness and learning how to navigate the world that exists when their eyes are closed. As you can imagine, even if you don't have kids, it's a simple approach to helping us navigate our internal environment!I hope you love it! Click here for:My Free Meditation CourseThe HeartMath Experience  The Sunshine SecretHeart SyncConnect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Your words shape your reality! ✨ I had the absolute pleasure of chatting with the Queen of Affirmations, Erin Ramsey, about the power of intentional language. We dive into how affirmations work, why they rewire the brain, and how to make them truly stick. If you've ever felt like affirmations don't work for you—this episode is a must-listen! Click here to hop on Erins email list!Click here for the affirmation meditation we put together for you!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Did you know that your subconscious mind is constantly shaping your reality? In this episode, we dive deep into the science and strategies behind the HOW TO in rewriting subconscious beliefs to set the stage for success. Learn how to harness the power of affirmations, visualization, and emotion-driven techniques to reprogram your mind and attract the life you desire. We'll explore the role of feeling, hypnosis, breathwork, and even sleep as tools to bypass the conscious mind and implant powerful new beliefs. If you've ever felt stuck in old patterns, this episode will give you the keys to lasting transformation!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Your subconscious mind is like a loyal assistant, shaping your reality based on the thoughts and beliefs you feed it—whether positive or negative. In this episode, we explore how the stories you tell yourself impact your emotions, behaviors, and even your future. I share personal insights, powerful quotes, and science-backed wisdom on why reprogramming your subconscious is the key to transformation. It's time to become aware of the patterns running your life—because when you shift your subconscious beliefs, you shift everything.Get master bedroom links here!Click here for the book: The Power of Your Subconscious MindConnect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Today, Ali is talking to her dear friend and Fertility Rally member, Mesha Hardesty. Mesha tells Ali about getting her period at the age of 10, a cyst that led her to go on birth control at age 12, and painful periods that would "drop me to the floor." She talks about trying to have a baby, going through infertility during the pandemic, and what happened when she was finally diagnosed with stage-4 endometriosis. She also talks about her husband's semen analysis, pivoting to IVF, OHSS, endo surgery, why she had to have a D&C and having her two baby girls via IVF. IG: @meshahardestySupport this podcast at — https://redcircle.com/infertile-af/donationsTOPICS COVERED IN THIS EPISODE: Infertility; TTC; endometriosis; stage-4 endo; ovarian cysts; IVF; egg retrieval; OHSS; frozen embryo transfer; pregnancy after infertility; placenta accreta; D&C; IVF successEPISODE SPONSORS: WORK OF ARTAli's Children's Book about IVF and Assisted Reproductive Technologyhttps://www.infertileafgroup.com/booksDo not miss Ali's children's book about IVF! It's been getting rave reviews. “Work of ART” is the story of an IVF kiddo the day he learns he is a “work of ART” (born via IVF and ART). For young readers 4-8. Hardcover. Written by Ali Prato; Illustrated by Federico Bonifacini. Personalized and non-personalized versions are available. Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipEMBRYO SOLUTIONIf you're navigating infertility, have you ever thought about embryo donation as a family building solution? Embryo donation is when one family that has gone through IVF donates their embryos to support the family-building efforts of another family. Embryo Solution is an agency with an important mission: to fill the gap between infertility and excess embryos by connecting all parties involved. Whether you're looking to build your family or you've gone through IVF and you have embryos in storage that you're not sure what to do with, Embryo Solution can help. To find out more go to www.embryosolution.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode we dive into the idea that, all that you need, to be the potential you, is already inside of you. Discover how nurturing your inner world with empowering messages, like the life-changing "I Am" affirmations, can shift your subconscious mindset. Through captivating parables—from a curious baby camel learning life lessons from his mother to the gardener who discovers that a tiny seed already holds the promise of a mighty tree—you'll see that our abilities and greatness reside within us from the very start.If you've ever felt limited by your environment or doubted your worth, this episode is your invitation to embrace who you truly are. Learn practical strategies to redefine your beliefs, cultivate self-love, and let your potential overflow into every aspect of your life. It's time to trust that everything you need to succeed is already inside you.Tune in now and step into a space where self-belief ignites transformation.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Why do some people seem to get all the luck?

P.S... You Can!

What if you could completely shift your life in just four days? Science says you can. In this episode, we dive into the groundbreaking research of Dr. Joe Dispenza, Dr. Bruce Lipton, and epigenetics to explore how your thoughts, choices, and emotions influence your genetic expression and overall well-being. Discover the step-by-step process to rewire your mind, activate new genes, and create the life you truly desire. It's time to stop waiting for change and start making it happen—because transformation is closer than you think.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

****I made a mistake! I released this podcast two weeks ago with the wrong audio file! Sorry if you were listening and thinking, "What is she doing, I already heard this!" Here it is as a bonus episode so you won't miss it! It is such a vital part of achieving what we want to create in our life! Hope you love it!****What if the invisible forces around you were the key to achieving your goals? In this episode, we dive into the Law of Vibration and how the frequency of your thoughts, beliefs, and emotions directly impacts your success. Discover what's getting in the way, learn to raise your vibration, and unlock the ability to consciously create the life you desire. Featuring science, powerful examples, and actionable tips, this episode is a must-listen for anyone ready to break free from resistance and step into their highest potential.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Creativity flowed like a river when you were a kid and it's time to reclaim it in fun and ridiculous ways! Teach your brain how to invite creativity and to see the incredible possibilities you have in your one precious life. When you can see more possibilities you can create more possibilities! It's time for magic my friend! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

What if the invisible forces around you were the key to achieving your goals? In this episode, we dive into the Law of Vibration and how the frequency of your thoughts, beliefs, and emotions directly impacts your success. Discover what's getting in the way, learn to raise your vibration, and unlock the ability to consciously create the life you desire. Featuring science, powerful examples, and actionable tips, this episode is a must-listen for anyone ready to break free from resistance and step into their highest potential.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

What if 2024 was the year you truly put your whole self in? This New Year, discover how small daily actions—your kindling—can ignite massive transformation in your life. We'll explore the secret to staying motivated (spoiler: it's all about catching a vision), how to start small and build momentum, and why you're the key to making a difference. Start this year off bold, fully committed, and ready to embrace your power as a hell shaker and a difference maker!Click here for the Excitement Meditations! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Discover what I wish I could wrap in a gift for you for Christmas! In this episode we dive into the emotions that shape our holiday experiences. The feelings we bring to the season—love, gratitude, joy, or even stress—are what truly create the holidays we celebrate. Together, we'll explore how to cultivate emotions and an environment that brings forward Hygga! (That's a danish word that you are going to love knowing about!) Simply being aware can help you love better and can transform not only the holidays but also the feelings you are used to feeling and that changes everything!Tune in to discover how you can embrace the power of your heart and make this holiday season more meaningful than ever.Sending you all the warm feelings!

The holidays can be a magical time, but for many, Christmas can also bring unexpected lows. In this episode, we explore how a single powerful feeling can cut through the noise of negative thoughts and transform your holiday experience. Merry Christmas!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

We are doing something a little different today!This podcast is a meditation! I thought you would like to try one of the meditations from the newest collection. The first 13 minutes I am chatting with you about the meditation and the most recent collection and then we drop into a mediation, from the collection, that helps you listen to divine promptings and direction for your life! Please be sure to only meditate if your circumstances allow - in other words don't meditate and drive!

The viral young lady who was found in the diddy party photos with people eating food off her body has come forward to talk about allegedly being treated horribly by Jennifer Lopez, Diddy, Harve Pierre, Michael Bivens from New Edition and more A-List Celebrities. Watch more of our P-Diddy videos here:     • P Diddy  #diddy #news  #pdiddy #sugeknight #bieber #beyonce #jayz #podcast #truecrime #prison

If you are having a hard time connecting with your people THIS episode is for you - it will legit bring peace around the way things are and to help you find how to use the super power of connection. In this episode, we dive deep into the art and science of connection with Brooke Romney. From strengthening family bonds to building friendships that last, Brooke shares practical advice and heartwarming stories that will inspire you to embrace the power of connection.Learn why connection is key to our mental and physical well-being, how gratitude can transform your relationships, and why asking the right questions can make all the difference. Plus, discover actionable tips to bring more love and joy into your relationships this holiday season.Whether you're navigating family dynamics, raising boys who “grunt” more than talk, or seeking deeper friendships, this episode is packed with wisdom to help you connect authentically and meaningfully.Find Brooke here! Do You Even Know Me GameHer BlogHer InstagramUse code HIPHIPHOORAY for deep discounts on Heart Sync CourseAll Meditation CollectionsConnect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Are we truly grateful for the life we have—or do we take it for granted? In this episode, we explore the concept of transcendent indebtedness, where gratitude flows outside of you and transforms living in a way that aligns with love, abundance, and joy. Discover how this directing your gratitude can open your heart, deepen your relationships, and allow life's blessings to flow endlessly.Click here for the Cultivating a Heart of Gratitude Meditation Collection Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Gratitude is one of the most potent forces we can tap into—and it's not just a list of things we're thankful for. In this episode, we explore gratitude as a feeling that can fuel transformation and elevate every area of your life. Drawing inspiration from Rumi to science-backed insights, we dive into how gratitude shifts our focus, rewires our brains, and even enhances our health and relationships. Learn how gratitude can pull you from self-centered struggles, fuel acts of kindness, strengthen bonds, and set you on the path to a more vibrant, purpose-filled life.Click here for the Cultivate a Heart of Gratitude Meditation Collection!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

✨ "Do any human beings ever realize life while they live it?" ✨ This week, we're talking about embracing the extraordinary in the ordinary. Inspired by the movies About Time, Our Town and our own brushes with being saved, this episode explores the profound impact of living fully present and the life-changing power of gratitude. We dive into the idea of reliving an ordinary day with fresh eyes, with appreciation for the little details. Open your heart to savor the simple joys, and shift into a more blissful existence through gratitude. Don't wait for big moments to feel grateful—life's beauty is right here, every day.For the Meditation Collections click here!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

This episode is such a fun conversation! We chat about so many things that contribute to expansive living! We start the conversat ion chatting about mindfulness and how we came to learn that we have the power to create life instead of just living the life that comes at us. We end the conversation by chatting about our Dad's that have both passed and some of the sacred and special moments that we have experienced connecting with them from the other side. We chat about so many things in between like intuitive nudges, feeling good and the power of music. It's a really great listen! Click to find Alana on Instagram -  her Podcast - and her Youtube channelClick here to find the Meditation Collections! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

News flash! You are not going to like all the parts of the people you love! BUT, you can learn how to not let the parts you don't like get in the way of actually knowing, loving and enjoying your people. We are chatting about a function of our brains and why we tend to dwell on the negative in this episode and the simple fix that will help you truly enjoy a person without their faults becoming your laser focus.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

In This Episode: Uncover the truth behind Noah's Ark—could it really be found on a Turkish mountainside? And seen on Google Maps? Explore the connections between ancient, cannibalistic red-headed giants and the mysterious Nephilim. What role do fallen angels play in the hidden history of mankind? Today, Jim, John, and Lonaiah take you on a wild ride through some of the most intriguing topics we've ever tackled. We dive headfirst into the work of Rick Renner, whose groundbreaking research links the giants and fallen angels of biblical times to the world we live in today. Have you ever wondered about the archeological evidence of Noah's Ark and the flood? Could the Nephilim still have a role to play in our future? Why is the mountain of Mesha mentioned in Genesis 10:30 so significant? And what about the strange reports of red-headed giants, like the Giant of Kandahar? We'll explore how these beings may have roamed the Earth long after the flood—and why institutions might be hiding the truth. And what about the Book of Enoch? While not part of the official canon, its parallels with Genesis are hard to ignore. Could its contents hold the key to understanding what's coming? Jesus said the last days would be like the days of Noah. What does that really mean for us? Prepare to have your perspective shifted, and be ready to ask yourself: How much of what the world considers myth is actually fact? Remember to subscribe and hit the notification bell to never miss an episode. #TheFinalHourPodcast #ChristianPodcast #Nephilim #GreekMythology #GiantsInTheBible #RickRenner #DeadSeaScrolls #BiblicalProphecy #EndTimes #FallenAngels #BookOfEnoch #Mermaids #UFO #NoahsArk #MountHermon #BiblicalMysteries #NoahsFlood #FinalHourPodcast #AncientGiants #SupernaturalHistory #EndTimesSigns #MythicalCreatures #MythicalBeasts

In this episode, we explore the power of living life fully expressed and out loud. Have you ever noticed how one brave dancer at a wedding can spark a roomful of people into action? The same is true in life—your enthusiasm, joy, and self-expression can inspire others to break free from their comfort zones. Through personal stories, humorous moments, and insightful quotes, we dive deep into how allowing your true self to shine not only transforms your life but liberates those around you. It's time to live as an exclamation, not an explanation!Click here for the FEEL Excitement Meditation Collection! Add coupon code EARLYBIRD for 50% until 10/15/2024Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

What a treat to have Lindsay Banner with us on todays episode! We chat about her inspiring journey, business & family. She shares with us from her personal experience about how to build your foundation and find balance in your life. Balance in the basics and balance in the times that life is a lot. You can find Lindsay's fun instagram account here! Also! Click here for the NEW meditation collections! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Surprise! (Something I thought I could go my life and never say) We have a new puppy. For some, this might be an exciting new adventure, but for me, it feels like an unexpected curveball.

Such a great check in with how much beauty changes the way we experience life. We live a much more rich experience when we teach ourself to ENJOY life because of the way we curate our surroundings. The chemicals are different in our body, our levels of satisfaction and compassion increase and overall we feel happier. This episode is a quick reminder of what you have access to on the daily to help you enrich every aspect of your life!  Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Tiffany reached out and asked, "Hey Mesh, why are these negative thoughts still in my brain?" So we take it apart together! Honestly Tiffany is such a gift. She will make you laugh and at the same time take you to a place that is so real and raw you will be asking if are hearing this right! It is such a gift because it allows you to see your own thoughts from a different angle as we are talking about someone else - it's magic how that happens! Hoping this helps escort you right out of Negative Nellyville!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

When you are feeling low or discouraged, what do you do? Here is one thing you can do to help lift you back up to the high ground! Let's talk about making a Proof List! Making a Proof List inspires you to act in ways that bring more proof! Making a proof list is easy. You can use this sheet to keep track and write down the good OR you can simply make an album on our phone and scroll through it often to help pull you out of a pit and to change your trajectory! Buddha said, “What you think, you become. What you feel, you attract. What you imagine, you create.”I believe this is true and that it's a key to our success to naturally get ourself back into good thoughts and feelings. Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Welcome to Day 2441 of Wisdom-Trek, and thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom – Theology Thursday – Promise Undelivered? – I Dare You Not To Bore Me With The Bible Wisdom-Trek Podcast Script - Day 2441 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2441 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Today is the eighteenth lesson in our segment, Theology Thursday. Utilizing excerpts from a book titled: I Dare You Not To Bore Me With The Bible written by Hebrew Bible scholar and professor the late Dr. Michael S Heiser, we will invest a couple of years going through the entire Bible, exploring short Biblical lessons that you may not have received in Bible classes or Church. The Bible is a wonderful book. Its pages reveal the epic story of God's redemption of humankind and the long, bitter conflict against evil. Yet it's also a book that seems strange to us. While God's Word was written for us, it wasn't written to us. Today, our lesson is, Promise Undelivered? When exposed to evil, we might doubt God's presence. Soldiers' accounts and memoirs often recall times of doubt as they grappled with war atrocity and, ultimately, the struggle between good and evil. While Scripture is clear that good will triumph, it also says evil will win its share of battles. Second Kings 3 records a war event where evil won. Yahweh Takes Sides Second Kings 3 describes the rebellion of Moab, led by its king, Mesha, against the monarch of the northern kingdom of Israel, King Jehoram (3:5). Like his father Ahab, Jehoram solicited King Jehoshaphat of Judah (the southern kingdom) for assistance against his enemy (3:7). They were joined by the king of Edom (3:9). The invasion route—“by way of the wilderness of Edom”—is critical to the storyline. Edom was the territory settled by the descendants of the red-haired Esau (Gen 25:25: 36:1, 8). “Edom,” a play on the word adorn (DIN, “red”), was epitomized by the reddish soil and rock of its wilderness. By taking a circuitous approach to Moab, the invading armies must cross desert terrain without water (3:9). Jehoshaphat called the wilderness wandering prophet Elisha for advice (3:11-12). After a testy response to Jehoshaphat's plea (3:13-14), Elisha received word from Yahweh: God would supply the armies with water (3:16-17). It would appear—without rain—in a streambed that was presently bone dry. Elisha had even better news: “This is a light thing in the sight of the Lord. He will also give the Moabites into your hand” (3:18). No Faith, No Gain When they arrived at the place of battle, the Moabite soldiers were fooled by the pools of water that appeared red against the ground and the sun's reflection (3:21-22). They assumed it was blood and that invading armies (often enemies themselves) had erupted in battle against each other (3:23). When the Moabites approached to strip and plunder the dead, they were ambushed by the invading armies. In desperation, the king of Moab committed a horrible...

This episode is to boost you during times when you wonder if you are making an impact.  It's super natural to wonder if you make a difference and in this episode we look at making a difference from a few different angles to re-instill trust that the GOOD you do is ALWAYS to your benefit, even, and ESPECIALLY when you are not recognized for it. Keeping doing good things, it always comes back! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Sharing and talking about magic gives rise to more magic in your life! I cannot wait for you to hear this conversation to normalize you checking into and talking about magical things in your life. Magic meaning, pure uplifting light and goodness.The day we recorded this conversation I continued to have a day full of magic. I swear that what you focus on in life comes forward. Learn to look for it and recognize this bliss! Hoping this episode allows you to also slip into magic in your life. Sending you love!Here is where you can find the beautiful souls that joined me on this podcast.Rachael Blair - Click here for Rachael's podcast!LeeAnne Walters - Click here for LeeAnne's podcast!Amy McAbeer - Click here for Amy's website!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

This episode is short and packed with a punch to remind you to KEEP MOVING FORWARD. We drive home the point of what it looks like to fail forward and that it's not really failing unless you stop! When we believe that things are not working out for us we are stuck. When we believe something isn't working out because we are being shown something, a whole new world of possibilities opens up! Such a great thing to put on repeat for your life! Hope it pumps you up!Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Friends and money - are they even related? Do they get in the way of each other? It's an interesting thing to look at. Not so much as a comparison, but in what ways do they hinder or help the other. It's a topic we could probably do an entire series about but ultimately I love looking at what even science says really provides the richness of life. In this conversation we compare many different outlooks and ways of seeing the way money affects our relationships. It's a great check in and motivator!Hope you love it! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

Wether you are finding yourself engulfed by darkness or just need a little spark, this episode is designed to bring you light! Just a bit of a pump me up to help you check into the light that is waiting for you. My friend it's all around you. Hoping this helps you find the strength to seek for it.

Today we are diving into and hearing from some experts around what it means to be responsible for our energy and what this simple awareness will do for your life. We talk about it from the perspectives of Wayne Dyer, Deepak Chopra, Dr. Joe Dispenza, Dr. David Hawkins, Dr Daniel Amen, Rollin McCraty, Doc Childre, Eckhart Tolle, Sri Preetaji and Brenda Winkle! Such a beautiful line up!They all reference it a little differently, but ultimately all in the same way to motivate us towards gaining a greater awareness of the energy we keep and what that does for the people around us AND the way that it changes what comes back to us. Thus making up the life we get to experience! When we see it through this loving lens it helps us welcome the simple adjustments we can make to live in a better state. I am sure after this episode you will want to know more about Heart Coherence! You can look into learning about it here! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com