Intentional Queen Podcast

“Forgiveness is not about letting them off the hook—it's about setting you free so you can lead your life in peace.” – Coach Jineen In this episode of the Intentional Queen Podcast, we're continuing our evolution with a brand-new Q&A series based on real questions from my private BLOOM Telegram community—a space you get access to when you join the Intentional Queen email list. Today's question is one every high-achieving woman secretly wrestles with: “How do I actually forgive and move on without feeling weak or fake?” This episode will help you shift from holding pain to holding power. You'll learn: What forgiveness really means—and what it absolutely doesn't Why holding on hurts you more than it protects you How to release without forgetting, tolerating, or losing your identity What emotional freedom looks like for high-performing women balancing career, caregiving, and internal healing How my BLOOM Framework helps women beat burnout, rebuild confidence, and create a personal roadmap to harmony in their lives Want Support Beyond the Podcast? → Join the Intentional Queen Email List Download my free gift—From Burnout to Harmony: 3 Mistakes Keeping You Stuck—and gain exclusive access to behind-the-scenes BLOOM Q&A voice drops, healing strategies, and weekly mindset shifts.

“You don't need perfect conditions to grow. You just need the courage to keep showing up.” – Coach Jineen Episode 101 is a continuation of the refinement—and this time, we're blooming even deeper with a powerful conversation featuring Coach Kendra J. Together, we dive into what it really means to flourish into your greatness—and not just by doing more, but by becoming more aligned, more intentional, and more you. If you've ever struggled with showing up consistently while also trying to remain authentic, this one is for you. Coach Kendra and I get real about: How to maintain momentum when life and motherhood try to pull you off track The difference between busyness and purpose—and how self-care becomes the bridge Building a life that reflects your values, not just your to-do list Why flourishing isn't about perfection—it's about rooted growth The power of authentic leadership and staying true to your voice in every room you enter How we've both learned to choose ourselves daily without guilt while navigating entrepreneurship, motherhood, and healing We're speaking directly to the ambitious woman who's doing “all the things”—corporate or entrepreneurial, maybe both—and wondering if it's even possible to sustain momentum and stay whole. Sis, it is. But not without intention. This episode will call you higher—while also giving you permission to rest, reflect, and realign. Because flourishing doesn't come from force. It comes from flow. Ready to Take Aligned Action? → Book Your FREE Breakthrough Call Let's map out your personal strategy to move from burnout to harmony. coachjineen.com → Get the FREE Gift when you join the email list Mindset tools, encouragement, and exclusive content every week. Join the Intentional Queen Email List → Grab the Burnout to Harmony Bundle – just $47 Your self-paced reset to restore clarity, energy, and alignment. Get it here

Hey Intentional Queen, I see you! I wanted to drop this BONUS voice memo just for you! You're doing all the things—holding it down at work, at home, in your business, for your family—and on the outside, it looks like you've got it all together.   But inside? You might be running on fumes.   I know that space, because I've been there.   There was a season where I looked like I was winning, but I was quietly spiraling. I was burnt out, disconnected from myself, and stuck in a loop of doing—without feeling aligned.   That's why I created these Breakthrough Calls.   This isn't coaching. It's not a pitch.   It's a sacred pause—a space for ambitious, high-achieving moms to check in with themselves and choose clarity before burnout chooses them.   If you've been feeling like: “I'm doing everything for everyone—but I'm not okay,” or “I've lost touch with who I really am”……this is for you.   A few free spots are open: ▫️ Friday ▫️ Tuesday ▫️ Thursday   ***Book your Breakthrough Call now → coachjineen.com!   Because the truth is: nothing changes if you don't pause and give yourself permission to go first.   And if you've been waiting for the sign to get off the cycle of overwhelm and step into harmony, this is it.   So, don't wait for peace to show up later.   Let's start creating it now. Remember to choose yourself more in life, love, and motherhood!   Level up Your Intentional Queen to a BETTER You!   -Coach Jineen P.S.- Don't Forget to Subscribe to this podcast and our YouTube Channel at JineenRHuff TV!

“It's not the load that breaks you. It's the way you carry it.” – Lou Holtz This 100th episode is more than a milestone—it's a moment of refinement. After hitting burnout twice, I made the decision to pause. Not because I was weak—but because I was wise. This was my intentional sabbatical. A sacred, strategic step back so I could step forward in alignment with peace, purpose, and power. In this episode, I open up about: The top lessons I've learned from my season of self-neglect to self-advocacy The weight of being the strong friend and the cost of silencing your own needs Navigating toxic environments and releasing toxic people Creating stronger boundaries and choosing myself without guilt How Queen Esther inspired my faith walk from survival to sovereignty My journey from Martha to Deborah—and what that refinement has required Why getting in the room still matters, including my takeaways from the recent NURSE conference Redefining success, making money moves with purpose, and doing it on my terms I also share reflections from my viral YouTube episode with Michelle of The Michelle's Touch, titled: “Putting Yourself First as a Non-Negotiable: No More Burnout, No More Self-Neglect.” That episode reached over 1,000 views in the first 10 days—and it's still rising. My word of the year is Refinement, and this episode carries the essence of just that. I now move with conviction and clarity. I'm no longer waiting for permission to rest, rise, or speak. And neither should you. This episode is for every ambitious woman who's ever held it all together while quietly falling apart. You are not alone. You deserve to bloom. Ready to take the next step? Join the Activate My Momentum Masterclass Break free from burnout and finally put yourself first. Sign up for FREE masterclass here! Grab the Burnout to Harmony Bundle for just $47 Your step-by-step reset for restoring clarity, energy, and alignment. Get the bundle here! Stay Connected Subscribe to the Intentional Queen Podcast Leave a review if this episode spoke to your soul Follow me on YouTube and Instagram Join my email list for Mindset Mondays and upcoming events Final reminder: -You are more than the strong friend. -You are a whole woman—worthy of rest, harmony, and legacy. -Choosing you is no longer optional—it's non-negotiable.   Level up your Intentional Queen to a BETTER You!   See you in 2 weeks on Thursday!    -Coach Jineen

In this heartfelt episode of the Intentional Queen Podcast, I had the pleasure of speaking with Candace Madison, a caregiver, CEO, and coach, who shares her incredible journey of overcoming burnout and rediscovering her purpose. Candace discusses the importance of self-assessment, creating support systems, and choosing healing over hustling. We dive into how to navigate caregiving with balance (harmony) and self-preservation while building a legacy that can be passed down to future generations. Candace's story will inspire you to take the time to pause, reflect, and choose yourself more, even when life feels overwhelming. This episode is filled with gems about how to overcome burnout, build lasting confidence, and live your legacy intentionally. Tune in and learn how to take practical steps towards a life you're proud of, with lessons on self-love, resilience, and intentionality. Happy Women's History Month!! Key Takeaways: The power of self-assessment and recognizing where you need healing. How to choose yourself more without feeling guilty. The importance of creating a support system that aligns with your healing journey. Reframing the concept of time and making room for what truly matters. Building a legacy by living authentically and showing up healed for your family. Candace's message is clear: Healing is possible, and it's not about perfection. It's about choosing yourself, embracing your worth, and letting go of the need to be everything for everyone. If you've ever felt burnt out, this episode will guide you toward the practices and mindset shifts that can help you thrive.   Resources Mentioned: Book a Breakthrough Call: coachjineen.com Grab your copy of I Choose Me: buyichoosemebook.com Join the I Choose Me community: intentionalqueenjourney.com Follow me on Instagram for more inspiration on personal development and wellness: https://www.instagram.com/jineenrhuff/ If this episode resonates with you, don't forget to subscribe and share with a friend who needs to hear this message. Your support means the world!

In this episode, Coach Jineen is joined by Coach Camellia to discuss the power of self-worth and how to get in position—even when you're afraid. In this conversation, Camellia shares how you can embrace your self-worth, conquer fear, and take action to make progress in your life. She offers valuable insights on how to trust yourself, push past fear, and take that first step toward the life you truly deserve. If you're a mompreneur, corporate mom, or ambitious woman struggling to take action because of fear or doubt, this episode is a must-listen. Key Topics Discussed: The Power of Self-Worth: How recognizing your value can empower you to take bold steps forward. Getting in Position & Doing It Afraid: How to embrace fear and use it as fuel to move toward your goals. Mindset Shifts for Personal Growth: Practical tips on shifting your mindset to unlock your full potential. Trusting Yourself: The importance of believing in your decisions, even when they feel uncomfortable. The Role of Self-Love in Overcoming Fear: How practicing self-love helps you rise above fear and step into your power. Resources Mentioned: I Choose Me – The Intentional Guide to Never Losing Yourself Again at buyichoosemebook.com Previous Podcast Episode: Episode 72-"Do It Afraid" with Camellia Connect with Coach Camellia: @‌thatscamellia Watch the IG Live Replay: Available on YouTube Channel: Intentional Queen Journey   Call-to-Actions: Grab Your Copy of I Choose Me: Start your journey of intentional living at buyichoosemebook.com. Join the Intentional Queen Community: Connect with like-minded women and receive mindset tips and updates. intentionalqueenjourney.com. Follow Coach Jineen: Stay inspired and empowered by following @‌intentionalqueenjourney on Instagram. If this episode resonated with you, share it with a friend and don't forget to subscribe, rate, and review!

In this episode, Coach Jineen shares her journey from burnout to breakthrough. Drawing from her personal sabbatical experience and lessons learned from nearly hitting burnout, she explains why “doing nothing is doing something.” If you're an overachiever, perfectionist, or ambitious mom struggling with chronic stress and Superwoman Syndrome, this episode is for you. Coach Jineen breaks down how taking time to rest isn't a sign of weakness—it's a strategic pause that refines your energy, recalibrates your mindset, and sets you up to hit your target with full force. Key Topics Discussed: The Power of Rest: How pausing and “doing nothing” helps you prepare for your next big move. Overcoming Superwoman Syndrome: Recognizing the burden of trying to do it all and the importance of self-care. Intentional Living & Mindfulness: How being deliberate with your choices can transform stress into sustainable success. The Bow and Arrow Metaphor: Understanding tension and rest as part of the journey to success. Health & Well-Being: Personal stories about burnout, chronic stress, and the warning signs our bodies send us. Refinement as a Word for 2025: Transitioning from expansion to refining systems, automating, and delegating. Announcements: The upcoming February Masterclass: Activate Momentum – The Power of Positive Self-Talk & Leveraging AI New Intentional Queen Podcast episode dropping soon about “Building Your Ark.” Ep. 95 Updates on the “I Choose Me” book and community updates. Resources Mentioned: I Choose Me – The Intentional Guide to Never Losing Yourself Again at buyichoosemebook.com February Masterclass – Activate Momentum: The Power of Positive Self-Talk & Leveraging AI  Book a 1:1 Breakthrough Call: [coachjineen.com] Join the free BLOOM community for more tips and mindset Monday emails: [intentionalqueenjourney.com] Timestamps: 0:00 – 1:00: Introduction, greeting 2025, and the “doing nothing is doing something” mindset. 1:00 – 2:00: The importance of rest after busy seasons and personal sabbatical insights. 2:00 – 3:00: Addressing burnout and chronic stress in high-achieving moms. 3:00 – 5:00: Excerpts from I Choose Me and the call to give yourself permission to slow down. 5:00 – 8:00: Deep dive into intentionality, the bow and arrow metaphor, and self-care strategies. 8:00 – 10:00: Balancing ambition and self-care, avoiding the pitfalls of overachievement. 10:00 – 14:00: Health warnings, personal anecdotes about burnout, and the importance of self-care. 14:00 – 16:00: Re-centering on mindfulness, positive self-talk, and the preparation for your next season. 16:00 – End: Announcements about upcoming events, the masterclass, and community updates. Call-to-Actions: Join the February Masterclass: Activate Momentum – Discover how to use positive self-talk and AI tools to boost your productivity and well-being. [Insert Masterclass Link] Book Your Breakthrough Call: Get personalized coaching at [coachjineen.com]. Grab Your Copy of I Choose Me: Start your journey of intentional living. Join the BLOOM Community: Connect with like-minded women at [intentionalqueenjourney.com].

In this episode of Intentional Queen Podcast, we explore the five transformative steps to Shape the Outcome of your life, success, and happiness. Taken from Chapter 4 of my book, I Choose Me:_ The Intentional Guide to Never Losing Yourself Again,_* these steps offer a roadmap for moms—whether you're a corporate professional or a mompreneur—who are ready to break through the overwhelm and refine their success. Here's what you'll learn in today's episode: Dig Deeper – Uncover the beliefs and habits holding you back from true success. Reclaim Wholeness – Align your mind, body, and spirit to cultivate balance and clarity. Trust the Process – Learn why trusting your journey leads to sustainable success. Renew Your Mind – Shift your mindset to open yourself up to growth and new opportunities. Become Coachable – Open your heart and mind to support, feedback, and continuous evolution. This episode is designed for moms like you who are committed to growth, intentionality, and living your life on your terms. If you're ready to take your success to the next level, dive deeper into these steps by grabbing a copy of my book, I Choose Me: The Intentional Guide to Never Losing Yourself Again. And if you're seeking a supportive community where you can connect with like-minded women and grow alongside others, join our free BLOOM community at intentionalqueenjourney.com. Together, we'll shape the outcome of your life with intentionality and purpose. -See you in 2 weeks for new podcast episodes! Don't forget to subscribe and turn your notifications on, so you don't miss when new episodes are released!   -Coach Jineen

Happy New Year 2025! This is my Year of Refinement! In this episode, we're diving into Build Your Ark, exploring what it means to create a solid foundation to weather life's storms, grow your business, and embrace your sabbatical season with faith and purpose.   Inspired by timeless stories like Noah's Ark and Daniel's lion's den, we'll discuss the journey of letting go of chronic stress, stepping into a new season of motherhood and entrepreneurship, and building the systems and support you need to thrive.   Here are the 3 Secrets to Expansion and Refinement as a Mompreneur: Embrace multiple streams of income for stability and growth—think books, coaching, speaking. Simplify your approach with the KISS method (Keep It Super Simple). Seek the right support—whether it's a coach, therapist, or financial team. Don't miss the bonus secret: Refinement through intentional planning! And remember Dharius Daniels' powerful reminder: “Airplanes don't go backwards.”   What does your ark look like in this season? Are you creating space for healing, growth, and refinement? Shoutout to Jenni and Temika for their inspiration and support!   - For more personal development tips and our FREE BLOOM community, visit IntentionalQueenJourney.com.   - Don't forget to subscribe to my YouTube channel for exclusive resources, including the Legend Planner (small commission link below).   Let's build our arks together this year—your journey to expansion starts now!   Remember to choose yourself more in life, love, and motherhood.   Level up your Intentional Queen to a BETTER You!   See you every other Thursday for more wellness and personal development tips!

Prepare for an empowering episode filled with transformative lessons from Queen Esther's journey! Discover how her inspiring story can help you unlock your true potential and create a life of purpose, especially as we wrap up 2024. This was our year of expansion and now it is time to embrace the new by refining this thing! Happy holidays!   Learn from our 10 life-changing lessons and find out how to:    Embrace personal growth and build unshakable confidence Cultivate resilience and courage to overcome life's toughest challenges  Leave a lasting legacy by living a purpose-driven life   We'll show you why choosing yourself more in life, love, and motherhood is the secret weapon for crafting a fulfilling life on your terms. Don't miss this chance to join a tribe of ambitious moms just like you!   ***Apply now for our life-changing "I Choose Me" Bootcamp at coachjineen.com, and remember, spots are limited!    P. S.- If you are looking to join our FREE BLOOM Telegram community...click here.     Remember to choose yourself more in life, love, and motherhood!   Level up your Intentional Queen to a BETTER You!   -Coach Jineen       #IChooseMe #MomEmpowerment #Transformation #NeverLoseYourselfAgain #lifecoach #speaker #podcaster #mindset #burnout #selflove #selfcare #productivity #community #author #expansion #womenhealingwomen #thoughtleader #innerpeace #worklifebalance #40andfabulous #PurposeDrivenLife #QueenEsther #PersonalGrowth #Inspiration #Empowerment #Leadership #OvercomeChallenges #CreatingLegacy #PurposefulLiving

"Talk to yourself like someone you love"- Brene Brown How you talk to yourself is how you talk to others! This is the first step to believing in yourself, using my signature BLOOM framework!   Get excited for this episode filled with exciting news from our Bloom 2.0 Masterclass After Party and the launch of our "I Choose Me" Bootcamp!    In this power-packed episode, we explore the incredible impact of positive self-talk and how it can help you create a life you truly love.   Learn from our 10 transformative lessons and discover how to: Boost your self-confidence and tackle challenges like a boss Embrace your unique strengths and turn them into superpowers Cultivate resilience to conquer obstacles and thrive in all areas of life We'll show you why choosing yourself more in life, love, and motherhood is the secret weapon for crafting a fulfilling life on your terms. Don't miss this chance to join a tribe of ambitious moms just like you!   ***Apply now for our life-changing "I Choose Me" Bootcamp at coachjineen.com, and remember, spots are limited!    P. S.- If you are looking to join our FREE BLOOM Telegram community...click here.     Remember to choose yourself more in life, love, and motherhood!   Level up your Intentional Queen to a BETTER You!   -Coach Jineen       #IChooseMe #MomEmpowerment #Transformation #NeverLoseYourselfAgain #lifecoach #speaker #podcaster #mindset #burnout #selflove #selfcare #productivity #community #author #expansion #womenhealingwomen #thoughtleader #innerpeace #worklifebalance #40andfabulous

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how overcoming imposter syndrome is important in life, love, and motherhood. We have all been there! The goal is to not let it ride in the front seat. Tune into this empowering interview with Coach Diamond Drip on how to learn to lead from within. She shares some of her raw and vulnerable moments to help us learn some of these intentional lessons. She is also a newfound author as well! 1. New BLOOM Telegram Community started for the Intentional Queen Tribe! You can have a community with us for FREE...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! Join Today! Click here to JOIN The BLOOM Community Today 2. New BLOOM 2.0 Masterclass Loading in November- The Power of Positive "Sexy" Self-Talk by special request. More details at intentionalqueenjourney.com! _________________________________________________________________ For more weekly mindset wisdom nuggets…Join our newsletter because you are leveling up your I.Q. to a Better You, so you never lose yourself again! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on weekly, plus more bonus content just for you! ***************************************************************** Are you having trouble with overwhelm, productivity, self-neglect, self-care, self-love, burnout, and mommy guilt? Do you feel you lost yourself in life, love, and motherhood?  You are not alone! I had to overcome these things too! **Book your Free 1:1 Consultation call with me today… The Mindset Coach and Self-Love Expert for busy, overwhelmed, and ambitious moms who want to BLOOM in confidence, healing, and mindfulness! Build your dream life on your terms without overwhelm, mommy guilt, and frustration**   References: - I Choose Me - The Intentional Guide To Never Losing Yourself Again [Collector's Edition]...Click here. -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here.    #october #purge #mindset #imposter #healing  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care! Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood. *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!    _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive. **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #june #mindset #bloom #authentic #disney #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of May, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!    _________________________________________________________________ Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive. **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #may #mindset #bloom #authentic #true #growth #mentalhealth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom?  

Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day!  People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too!   Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click here. - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here.       #april #roots #mission #mentalhealth #selfcare #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Buy your Collector's Edition Today for this Special Offer! It is personalized just for you or the special woman who needs to know how to choose themselves more! Available at https://buyichoosemebook.com/ 2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season!  Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself! *I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February! Get Your Copy Today at https://buyichoosemebook.com/! Level Up Your Intentional Queen to a BETTER You! I hope it blesses you! Thanks for your continued support, Coach Jineen (Author, Mindset Coach, & Self-Love Expert for Ambitious Moms)   [5-Star Book Reviews] 1. “I Choose Me” is not just a book; it's a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen's words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you're embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read. 2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read. 3. Could not put this down...I know this year just started but I have been going through it and this book came at the right time.      

Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!! Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #march #believe #rejection #protection #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast! Happy Women's History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!      *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click here. -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Ready to Thrive 3-Day Challenge (FREE): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

The "I Choose Me" Takeover Has Begun! If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! Adia and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to #chooseyourself and build your dream life

Ready to thrive and prepare for expansion in your life?  This is the first episode of 2024! We are channeling manifested dreams and going from your season to your YEAR! In this episode, we dig into intentional expansion, purging, and breaking down the definition of "T.H.R.I.V.E" in these streets. Get your notebook ready! Let's go! Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets...Click here! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about the book and more on the IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click here. -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #january #manifestation #2024 #growth #enough #personalgrowth #thrive #chooseyourself  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Ready to Thrive 3-Day Challenge (FREE): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Ready to soak in the vibes of shining bright like a diamond and fearlessly stepping into a brand-new chapter? Our final 2023 episode is a heart-to-heart journey into the enchanting world of intentional manifestations. Picture this as a cozy chat celebrating your personal growth and the beauty of fresh beginnings. Join us as we spill the tea on embracing balance, shaking off that comparison funk, and turning your wildest dreams into sparkling reality. Dive into this episode for a dose of inspiration that'll leave you feeling empowered and ready to conquer your dreams.  Here's to a year ahead filled with gratitude, unstoppable growth, and an unshakeable belief in the incredible power within you! --> Get ready to ignite your journey with my upcoming book, "I Choose Me" set to release in early 2024, offering additional insights and practical advice—on how to activate mindfulness, boost confidence, embrace healing, and never lose yourself again in these motherhood streets! --> Join the Ready to Thrive 3-Day (Free) email challenge for more tea about book and more on IQJ website! --> Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click here. - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #december #manifestation #self #growth #enough #personalgrowth #innerpeace #chooseyourself ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Ready to Thrive 3-Day Challenge (FREE): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ "Unleashing Confidence" Playbook As A Bonus before price increases! Book Your Call Today!    Happy Thanksgiving Intentional Queen! Let's Focus on the power of gratitude and having faith as small as a mustard seed! The year is coming to an end...what are you trusting God for and manifesting in your own life?? Catch this fire replay!! This episode dives into an in-depth conversation with Ms. Shaina Hatchell from The Brown Girl and Insulin Initiative. She is also an author, diabetes educator, and fellow nurse. She shares her very inspiring journey to restoration and how she used her tests to become testimonies for people who have diabetes and other health problems.  Shaina digs into her own challenges with mental health, boundaries, self-love, self-healing, and growth mindset.  Her children's books are flourishing at helping kids understand their diagnoses of type-1 diabetes better and how to maintain their wellness journeys.  These books are also found in the JDRF Bag of Hope and on her BSIcollective website. Her faith of a mustard seed has her doing BIG things! Envision this for yourself! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice on how to choose yourself more, keep going, and how never lose yourself again—stay tuned for release updates. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!   -Break Free | Tips on how to be authentically you...Click here. -Embrace Your Journey | Intentional Mindset Growth (Blog)...Click here. -Focus on Positive Mindset and Vision...Click here. -Teach People How to Treat You...Click here. -“You Know Who You Are” | Self-Love and Imposter Syndrome with Guest Terri Huggins-Hart...Click here.   #november #authenticity #self #growth #gratitude #personalgrowth #innerpeace #thanksgiving ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

***Now Thru Black Friday: Get Your Powerhouse Sessions (Valued at 50% Off)+ "Unleashing Confidence" Playbook As A Bonus before price increases! Book Your Call Today!  Calling all ambitious women on a journey to healing, self-love, mindfulness, and unshakeable confidence! Join us in this special podcast anniversary episode. "Life Is A Balancing Act" isn't just a celebration of three years—it's a roadmap to creating harmony on your path in life. From reclaiming your time to embracing authentic living and so much more! Let's dive into my 10 game-changing lessons that will guide you in grabbing your piece of peace in these streets! It is nothing like having a PEACE OF Mind! Take notes and let me know your favorite lessons that you can adapt to in your own life. Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 80- Quality Over Quantity...Click here. - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)...Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #november #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM!  To all the ambitious and fearless women out there, welcome to an empowering podcast episode that champions quality over quantity, urging you to break free from comparison, embrace your authenticity, and take up space in your unique brilliance. Join us in discovering the powerful impact of supporting your tribe and wearing your badge of authenticity with pride. This episode is your roadmap to fulfilling your ambitions and shining brightly in a more purposeful life! Get ready to ignite your journey with my upcoming book, set to release soon, offering additional insights and practical advice—stay tuned for release updates and be the beacon of resilience, guiding others by embracing your story. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 77- Build Gates, Not Walls (Healthy Boundaries)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #october #authenticity #self #growth #enough #personalgrowth #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

NEW ALERT: New 12-week group coaching program launched just for my fellow single moms who want to Never Lose Themselves Again! Read more for the deets! As your personal coach, I am going to take you from survival mode to the soft single mom life of ease that you DESIRE in these motherhood streets! APPLY TODAY FOR THE LAST FEW SPOTS AT COACHJINEEN.COM! **Don't Miss Out on your own transformations today like...Brandee, Angel, Brittney S., Brittney A., Neph...just to name a few ambitious women who have been where you have been and coached with me! I got you! Self-Love September is the current mantra on Intentional Queen Journey! This top replay episode dives into the life of Mary J. Blige and the intentional life lessons we can learn from the obstacles she had to overcome in her journey, plus her pursuit of happiness and success!  Amazon Prime did a documentary on her a few years ago, where she shared more details about her life and the album called "My Life". Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! References: -Mary J. Blige My Life (Amazon Prime) documentary  -"My Life" Mary J. Blige Album -Ep. 78- Hurt People, Hurt People...Listen here. -Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence...Listen here. -Ep. 73- Believing in Yourself...Listen here.  

In this episode of Mindset Coaching with Coach Jineen, she guides the Intentional Queens on a journey to seek self-wholeness. She prompts listeners to assess the state of their hearts, emphasizing that self-worth remains unwavering at 100 percent, regardless of life's challenges. Coach Jineen provides insights on gracefully handling the pressures of Cuffing Season and upcoming holidays, offering strategies to maintain inner wholeness. She shares practical tips for self-nurturing, including self-care, reflection, and personal development. The episode also recommends valuable resources like the her Intentional Queen Book List Blog, journaling, podcasts, and professional support through life coaching and therapy.  Don't forget to register for the upcoming Bloom 2.0 Masterclass on September 22nd at 7 PM EST, virtually for a 60-minute session. Register at https://intentional-queen-journey.ck.page/a397fd1bab! There will be a limited replay for busy moms who want to bloom with confidence and mindfulness, leading a more fulfilled life. You can even join in virtually after caring for your kids, making it accessible and convenient for you! Get Your Copy of The Unleashing Confidence Playbook with 30-Day Journal Prompt Calendar at https://payhip.com/b/0RrGv! This ebook is selling out with 65 pages of in-depth self-beliefs strategies on how to move past your comfort zone with boldness. Check the testimonials if you don't believe me! My goal is to keep you from never losing yourself again and bloom where you are planted!   Level up your Intentional Queen to a Better You! Make sure to subscribe and share to make the reach go further!  

LIVE VIRTUAL WORKSHOP for Ambitious Moms! How to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom

Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  This episode dives into my step-by-step process of how to create healthy boundaries as an ambitious mom in these streets! The goal is to build gates vs. walls! I also discuss the importance of reclaiming your inner peace and energy! But more than anything, teach people how to teach you! My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #august #believe #self #growth #enough #boundaries #innerpeace ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price!  This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of inner wholeness, confidence, and tranquility. Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, resilience is a beautiful thing!  Embrace your story, and let it light the way for others.   Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it.   *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your coaching journey today with me as your personal Mindset Coach!  Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #august #believe #rejection #protection #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click here or go to coachjineen.com to book a session! In this empowering episode, I share my heartfelt anecdotes and pivotal moments from my own life, including grief, health problems, and divorce, that ultimately led to me embracing self-love and breaking free from suffering in silence. These are my top 3 tips for unveiling your power within, which is also used in my BLOOM framework! Learn the Importance of Sharing Your Story Embrace Cocoon Work and Transformation The Power of Vulnerability and "Sexy Talk"  My upcoming book, set to release later this year, will offer even more insights and practical advice to support your journey. Stay tuned for updates on the book's release date and how you can get your hands on a copy. Remember, you are worthy of love, strength, and fulfillment. Embrace your story, and let it light the way for others. Announcement: Join me as I take the stage as a guest speaker and fellow coach at the upcoming event, "Bound by Image" on August 12th, hosted by Coach K of @Journeeinhershoes. This event promises to be a profound experience, unveiling the path to self-love and fulfillment for all attendees. Click the link here for more details on how to attend this empowering event. Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. Until next time, remember to love yourself fiercely and live authentically!  *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!  Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The FREE full instant replay of the Self-Love & Healing event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it...We blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - "Dig a Little Deeper" | Self-Belief and Self-Love...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #august #believe #bloom #confidence #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  NEW: 1-Hour Powerhouse Empowerment Sessions available with me, curated just for you by special request to help you thrive and bloom as an ambitious mom...Click here to book a session! This was all about giving "Healed People, Heal People Vibes"! We were LIVE July 30, 2022 for my Hot Girl Healing Summer Virtual Event.  I brought a few guest speakers to bless us with wisdom nuggets to refill our cup!  Iron sharpens iron! You are a giraffe in these streets! This episode is a snippet from the Hot Girl Healing Summer Event about my testimony on evolution and much more! Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! Keep Going and Growing with Confidence! The FREE full instant replay of this event is available + affirmations/goals/gratitude ebook + more bonuses at Intentionalqueenjourney.com/readytothrive  , so make sure to sign-up to watch it...WE blessed the Queens! I have received multiple testimonies about this event...Blessed and Humbled!  *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!  12-week Group coaching has launched...now open (5 slots) few slots left! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - "Dig a Little Deeper" | Self-Belief and Self-Love...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.     #july #believe #bloom #confidence #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  The Bloom To Be Seen Group Coaching Program has a few spots left...Click here to book a call with me to join! This episode is a snippet from my Bloom Masterclass! There were so many wisdom nuggets shared...this was top-rated by the Queens! Make sure you listen and say aloud at least 2-3x a day for 21 days with me as your Mindset Coach! We are retraining your mind like a muscle to create a learned habit! I am helping you alleviate overwhelm and self-neglect by finding inner peace, self-love, and confidence. Step one: Believe in yourself and trust your transformation process, just like a butterfly's journey. Remember, you are worthy and enough. Look within, take control of your mindset, and see yourself accurately. Check out my recommended books for your Intentional Queen Journey Toolkit. And don't forget to create and listen to these daily affirmations to empower yourself! Believe in yourself, trust the process, and get ready to soar! You're becoming an unstoppable Queen!  *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach!  NEW: 1-Hour Powerhouse Sessions (baby step coaching) available with me! 12-week Group coaching has launched...now open (5 slots) few slots left! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: - Ep. 72- Do It Afraid with Guest Carmellia V....Click here. - Ep. 71- Embrace Your Worth | You Are Enough...Click here. - "Dig a Little Deeper" | Self-Belief and Self-Love...Click here. - Intentional Queen Journey Booklist Toolkit...Click  here.   #july #believe #bloom #confidence #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event...Click here! In this empowering episode, we delve into the inspiring journey of ambitious women who conquer self-doubt, embrace self-love, and cultivate a growth mindset to thrive in every aspect of their lives. Our guest speaker, Camellia Varnado, also known as the "Hope Dealer," shares personal experiences and practical strategies to ignite courage and do what you're afraid of. From unveiling the roots of self-doubt to harnessing the transformative power of self-healing practices, we explore the path to unlocking your true potential. Join us to discover the incredible power of blooming and embrace a life filled with confidence, self-love, and success. Plus, make sure to listen to our podcast episode on the "Unfiltered Hummingbird" Podcast, with me as a Guest...Click here to listen now!  *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Embrace Your Worth...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here.  -Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here.   #june #OvercomingSelfDoubt #CultivateGrowthMindset #ThriveInAllAreas #PowerOfBlooming  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Free Virtual Masterclass Loading June 22nd at 7 pm EST ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- RSVP your seat and more details here. Plus, watch quick video about the upcoming event...Click here! It's June, but we are still going to be ALL about Celebrating Mental Health Awareness and Motherhood in these Intentional Queen Journey Streets!  This top-rated replay episode dives into empowering you on knowing your self-worth and value!  Sometimes, I think we need a reminder that we are enough, right now in our present moment and journey!  This definitely encompasses self-love and a growth mindset. This topic has come up multiple times when life coaching my clients, so I hope you are blessed by this WORD!  *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here.  -Ep. 70- Becoming Unstuck with Dr. Sherlonda Adkins…Click here. -Vulnerability as Strength with Marilyn the Chef…Click here.     #june #worth #value #mental #self #growth #enough  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Hey IntentionalQueens, I hope you found this video helpful and now you are ready to get your own transformation. This Masterclass event will be Virtual on June 22nd at 7pm EST. I chose this time for after we feed to kids, we can feed ourselves mentally! I want you to B.L.O.O.M. where you are right now and show up to be seen in every area of your life with fulfillment, confidence, wholeness, and peace! . I am Jineen, Mindset Coach and Self-Love Expert! I am also the Host of the Intentional Queen Podcast: Journey to Restoration with Jineen! I help ambitious moms alleviate overwhelm and self-neglect by experiencing more inner peace, confidence, and wholeness while incorporating more self-love along the way! I have done the work myself and have helped other women all over the world from my testimony! I have been featured in "Shoutout Houston" and "Canvas Rebel" magazines for my expertise. . This 60 min masterclass is going to deep dive into how to show up for yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom using my proven strategies! . Are you a people-pleaser, Superwoman doing all the things, neglecting your self-care, pouring all your energy into your profession, and struggling with balancing your life? Then you don't want to miss this FREE Masterclass! We are discussing healthy boundaries, knowing your capacity, and decreasing shame and guilt! This will help you be more proactive and increase your overall productivity as an ambitious mom! Invest in yourself! . More details are coming soon! The Masterclass Link will be sent to you via email and you click into the event on that date! . Next steps: Sign up for the FREE email list to get the latest information plus a monthly newsletter and instant replay of the Healing Summit Virtual Event. https://intentionalqueenjourney.com/s... Fill this survey out, so I can serve you what you need in this Masterclass! Here https://bit.ly/429ygMr Follow and Subscribe to make the reach go further! . Level up your I.Q. to a Better You! -Coach Jineen (IntentionalQueenJourney.com) #authenticself #ambitiouswoman #growthmindset #selflovepractices #momlifebalance #selfworthjourney #mindfulness #overwhelmedmom #bloom #mindsetcoachforwomen #introvert #peoplepleaser #superwomansyndrome

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Free Virtual Masterclass Loading June 22nd at 7 pm ("Bloom to Be Seen"- How to Show Up for Yourself with Confidence, Mindfulness, and Live a More Fulfilled Life as An Ambitious Mom)- Sign Up to Email List for more details! Plus, watch quick video about the upcoming event...Click here!   In this empowering episode focused on mental health awareness, we delve into the transformative journey of becoming unstuck as an ambitious woman through self-love, self-healing, and a growth mindset. We explore the signs of being stuck and the impact of societal expectations while highlighting the importance of mental well-being and conquering overwhelm. Our guest expert, Dr. Sherlonda Adkins, shares valuable insights on "living like you already have what you need", adopting a growth mindset, and offering practical tips. Tune in to discover how to break free from limitations, prioritize mental health, cultivate resilience, and unleash your true potential. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally (Glow-Up Season Replay)…Click here.  -Vulnerability as Strength with Marilyn the Chef…Click here.     #may #mentalhealthawareness #breakingfree #mindsetshift #overcomeoverwhelm  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Free Masterclass Loading Soon (How To Build Your Dream Life Without The Guilt, Resentment, or Overwhelm)- Sign Up to Email List for more details! Are you ready to take your life to the next level with intentionality and purpose? In this replay episode from 2022, we share the top 10 tips for glowing up this year while staying true to yourself and your goals. From knowing your capacity and investing in yourself, to building a legacy and finding your tribe, we offer practical advice on how to live with intention and achieve your dreams. We also discuss the importance of being true to yourself, setting boundaries, and prioritizing self-care as key components of glowing up with intentionality. Whether you're looking to level up your career, your relationships, or your personal growth, these tips will inspire you to live your best life and become the best version of yourself. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! 12-week Group coaching launching soon...waitlist now open (5 slots)! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -Boundaries, Self-Care, and Positive Self-Talk...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -"Unapologetically Myself" with Mesh Monroe…Click here.  -Vulnerability as Strength with Marilyn the Chef…Click here.     #may #glowup2023 #investinyourself #mindsetshift #buildingalegacy #knowyourtribe ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of April, we are celebrating the Power of Vulnerability and Self-Care! Dear ambitious moms, you are doing an amazing job, but don't forget to take care of the most important person - YOU!It's okay to feel overwhelmed and stressed out, but it's also important to practice self-love and grace.  If this is you and you enjoyed this Snippet Episode, make sure to sign up to my email list to catch the instant FULL replay of my Healing and Self-Love Summit with over 150 views and multiple testimonials...Click Link Below! .You will learn how to: 1. Practice self-compassion and positive self-talk. 2. Prioritize self-care by scheduling it in your calendar and delegating tasks. 3. Set boundaries by saying no to activities or commitments that don't align with your priorities. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 1:1 12-week transformation coaching today with me as your personal Mindset Coach! Group coaching launching soon...waitlist now open! Book your Free 1:1 Consultation call with me today! _________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -"Unapologetically Myself" with Mesh Monroe…Click here.  -Vulnerability as Strength with Marilyn the Chef…Click here.     #april #selflove #selfcare #mindfulness #mentalhealth  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of April, we are celebrating the Power of Vulnerability and Self-Care! Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons!  Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves! Make sure to Catch the Replay to Our IG Live on this topic! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today with me as your personal Mindset Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"I don't look like what I've been through" | Transformation Edition...Click here. -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here.     #april #mindset #bloom #authentic #true #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of March, we are celebrating the Power of Authenticity! This episode dives into how to become more confident and improve your self-esteem by living in your truth once you become whole. This happens through transformation such as a butterfly...it can not go back and be a caterpillar! It does not look like all the things it had to endure to come out beautiful! You don't have to look the same way going in the storm as you are coming out of the storm. However, never forget the inner work (cocoon) and obstacles you had to endure because that will become your testimony to help others!  New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset. Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Mindset + Transformation Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -"Unapologetically Myself" with Guest Mesh Monroe…Click . -Intentional Queen Journey Feedback Survey…Click here. -Power of Now (Eckhart Tolle)...Click here.   #march #mindset #bloom #authentic #true #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of March, we are celebrating the Power of Authenticity! This episode dives into how to become unapologetic about being who you are! Mesh Monroe joins us for a candid conversation on how the power of authenticity has changed her life! We are two mindset coaches that will be discussing our top mindset tips on how to help you overcome your struggles with being your true, authentic self! Make sure to Catch the Replay to Our IG Live on this topic! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** I help ambitious women who are at a Crossroads in life restore their confidence and wholeness for their next season through self-love, self-healing, and a growth mindset. Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Mindset + Transformation Coach!  **Book your Free 1:1 Consultation call with me today**   References: -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Mindset Growth Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #march #mindset #bloom #authentic #true #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  For the month of March, we are celebrating the Power of Authenticity! This was one of my top-rated podcast episodes on this topic! Enjoy this Replay as a reminder to embrace who you are and shine your light! This episode dives into how to #break free from the things that are holding you back! I drop some Wisdom Nuggets on tips to help you be your Unique, Intentional, Beautiful, and Authentic Self! Know that this helps you show up better in every area of your life!  Remember to be like a butterfly and lotus flower...embrace your transformation and resilience! BLOOM where you are Queens! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here. -Self-Love Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #march #mindset #bloom #genuine #believe #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to embody the mantra of "She Believed She Could, So She Did'! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your "WHO" and your "DO"!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets!  New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Shine Bright Like a Diamond...Click here. -Self-Love Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #february #love #dig #deeper #believe #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  It's February, the month of Love and planting the Seeds of Greatness...on the Intentional Queen Journey.  This episode dives into how to use the 5 love languages in your Self-Love Journey! How do you show yourself love in your daily life?  The power of the seeds you sow into your mind is so powerful, PLUS the power of positive self-talk!  Use this time to take notes and reflect on how you would like to show up for yourself more and level up in these streets! Learning the way that you like to be loved and utilizing that language(s) helps you to become "Intentionally Refueled" in relationships and more!   New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Shine Bright Like a Diamond...Click here. -Self-Love Blog Post...Click here. -Their Like is Extra…Click here.  -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #february #language #selflove #healing #grow  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to embrace your journey and run your own race in life!  We can easily get distracted by others' thoughts and actions...However, the ultimate goal is to Let Your Own Light Shine and Live in Your Own Truth!  Remember that there can only be One You in these streets! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Evolution of Self-Love | 2022 Wrap-Up...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -Ep. 60- Their Like is Extra...Click here. -Break Free | How to be authentically You...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #light #journey #2023 #healing #grow #january ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy New Year 2023! This episode digs into how to overcome obstacles without letting them stop you from starting over or beginning again! There is always light at the end of the tunnel! Embrace your season and journey.  If you are struggling with affliction or others' opinions of you...This episode is FOR You, Queen!  Now, let's start your year off with the right mindset! New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Evolution of Self-Love | 2022 Wrap-Up...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here. -"Don't waste your valley" | Healthy Love Experience with Ashley White…Click here.  -Ripple Effect by Pastor Keion Henderson...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #january #opinions #2023 #mindset #goals #affliction ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy Holidays! This episode digs into how to fall in love with yourself again! "Self-Love is not Selfish", so make sure you are pouring back into yourself.  This is also the top listened-to episode of 2022 on the Intentional Queen Podcast. We can easily get distracted by the everyday struggles of life that we forget about nurturing ourselves.  Let's normalize doing more self-love and self-healing to become our best selves in these streets! Remember your capacity to hold and purge what no longer serves you, which starts with your thoughts. In what ways can you practice self-love in your daily lives?  New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Purchase PDF-Fillable Goal Organizer Sheet...Click here. -Get in the Room & Soak it Up (Snippet from Vision Board Live Podcast Episode)...Click here. -The 5 Love Languages: the Secret to love that lasts (Gary Chapman)...Click here. -Self-Love Blog with Tips on How to Love on Yourself More...Click here. -Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here.  -Power in Discovery| How to use the Love Languages on your Self-Love Journey...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #december #evolution #love #selflove #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to get into new rooms and spaces, so you can begin to manifest your dreams into reality!  The first step is just starting...after that you are on your way! Don't let being uncomfortable and adversity deter you in these streets! This is a snippet from the Vision Board Virtual Event that I turned into a LIVE podcast episode for my email IQJ tribe. The event replay is available in the FREE newsletter for December 2022, plus don't forget to purchase your PDF fillable Goal Organizer Worksheet that you can type on with your smart device!  New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Purchase PDF Fillable Goal Organizer Sheet...Click here. -Level up on Gratitude and Authentic Relationships...Click here. -Hidden in Plain Sight| Tips on How to Glow Up for 2022…Click here.  -Steve Harvey Motivational Video on Vision Board (YouTube)...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #december #room #vision #manifestation #goal #grow  ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  Happy Thanksgiving! This episode digs into how we can show more gratitude in our day-to-day by shining the light on being more intentional in counting our blessings and giving thanks! Also, we discuss how to improve relationships in your life through the power of boundaries & authenticity. Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Plan for the Struggle...Click here. -Good, Bad, and Indifferent...THANK YOU!...Click here. -Intentional Queen Journey Vision Board Goal Sheet (For Sale)…Click here.  -My favorite Gratitude Journal (Amazon)...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here. #grateful #thankful #purpose #mindset #intentional #november ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney NEW Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to plan for the struggle and obstacles in your life. Remember it is not Punitive…this is happening for a reason! You're surviving and thriving in the Storm! You must keep your heart open and let go of bitterness. Don't forget to journal your journey! Join the New IQJ Patreon! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  FREE Bonuses and coaching are already loaded for YOU, plus other Intentional Queens! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Queen, let's chat and start your transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -The Power of Isolation and Dry Season (Mindset Growth)...Click here. -Growth is Done in Motion | 10 Lessons Learned...Click here. -Don't Waste Your Valley with Ashley White...Click here. -Becoming a Giraffe in these streets | Leveling up your Vision (Mindset Growth)...Click here. -Testimony on Evolution | Keep Going and Growing!...Click here.  -Ripple Effect by Pastor Keion Henderson (YouTube)...Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #open #heart #season #struggle #mindset #november ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Facebook Page: Intentional Queen Journey Instagram: @Intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!