Podcast appearances and mentions of Richard Rosen

Welcome to Monday Night Talk podcast for April 14, 2025! Guests and topics for this podcast includes Whitman select board member Justin Evans, visits the show to discuss his campaign for re-election and share details on the town seek a $2 million dollar override for its Fiscal 2026 budget. Richard Rosen, chairman of the Whitman 150th Celebration Committee will provide an update on the town's events to commemorate this special milestone. Stephen Cole, Executive Director of the Plymouth Economic Development Foundation will provide insight on the organization and where things stand when it comes to economic development in the community. State Representative Kathy LaNatra joins the hour long conversation that features Stephen Cole. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2025.

Welcome to Monday Night Talk podcast for January 6, 2025! Guests and topics for this podcast includes a State House Report with State Representative State Representative Dave DeCoste. Richard Rosen, chairman of Whitman's 150th Committee, provides an update on the events to celebrate its anniversary this year. Justin Evans, Whitman Select board member and founder of SouthShore.news talks about the launch of his new website Finally, Dr Stephen Lesk, author of, “Footprints of Schizophrenia” stops by to share details on his new book. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2025.

Welcome to Monday Night Talk podcast for November 11, 2024! Guests and topics for this podcast includes military veterans Travis Partington (USMC) and Anthony O'Brien Sr (Retired Navy Seal) stop by to talk about the supporting & recognizing those who gave served their country. Richard Rosen provides an update on the town of Whitman's upcoming 150th anniversary and the events that have been planned in 2025. Adam Russo, CEO & co-founder of the Phia Group will share tips in containing costs when it comes to health care and seeking health insurance. Dr. Chris Campbell, Plymouth School Superintendent and Michelle Badger Katherine Jackson, members of the Plymouth School Committee continue their ongoing conversation with the show regarding the districts budget process. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Dr. Rani Banik dives into the complexities of retinal strokes, specifically central retinal artery occlusion (CRAO), a vision-threatening condition often referred to as an “eye stroke.” Joined by esteemed retina specialist Dr. Richard Rosen, who brings decades of expertise and cutting-edge insights into retinal care, the episode explores the latest treatment advancements that are transforming […]

Welcome to Monday Night Talk podcast for September 23, 2024! Guests and topics for this podcast includes State House Report with State Senator John Keenan. Local business owner Richard Rosen stops by to share details on the town of Whitman planning a 150th Anniversary celebration. Adam Russo, CEO & co-founder of the Phil group, one of the fastest growing healthcare cost containment companies in the country, will talk about navigating high health care. Amy Barrett, Director of Abington's Council on Aging & Tammy Murray, Hanover's Director of Community Services discuss what their respective COAs have to offer for their communities. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com  If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Welcome to Monday Night Talk podcast for August 19, 2024! Guests and topics for this podcast includes Braintree mayor Erin Joyce recapping her first seven months is office including the town's budget shortfall and successfully passing an override. Local business owner Richard Rosen provides details on the town of Whitman planning its 150th Anniversary events. Dee Wallace Spencer Republican candidate for 1st Plymouth State Rep will discuss her campaign for the open seat. Richard Bath, a political strategist will share insight on Vice President Kamala Harris' run for President and this weeks Democratic National Convention which is in Chicago this week. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com   If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Welcome to Monday Night Talk podcast for June 10, 2024! Guests and topics for this podcast includes the State House Report with State Representative Joan Meschino. Bestselling author Dave Wedge provides details on an upcoming statue unveiling of late boxing champion Marvelous Marvin Hagler in Brockton, MA. Richard Rosen, a local beekeeper talks about removing a rogue swarm of bees from inside a home in Brockton. Mark Chaupetta, a private investigator shares insight and stories about his line of work. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com.  If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Richard Rosen (www.m-yoga.org/richard-rosen  | @richardrosenyoga) Adam interviews Richard Rosen, a yoga teacher and author, about his background in yoga and his book, Yoga FAQ. They discuss the evolution of yoga texts, the influence of yoga on Western psychology, and the potential for yoga to suppress emotions. They also explore the role of asana in yoga, the trend of yoga anatomy in classes, and the need for assessing students and structuring classes effectively.  SUPPORT US

Welcome to Monday Night Talk podcast for April 29, 2024! Guests and topics for this podcast includes Easton Select Board chairperson Dottie Fulginiti calls in to talk about the MBTA Communities Act and how her town is fairing with its plan to create zoning for additional housing. Local businessman Richard Rosen discusses the origin of Proposition 2 1/2 when it passed in the early 1980's and shares his thoughts on its effectiveness during the modern era. Dr. Tom Hickey, Superintendent/Director of South Shore Technical High School provides insight on the school district's FY25 budget process and the latest on building a new school. Finally, Ben Rabinovitz from the Causeway Kings podcast drops by to talk about the ongoing NHL Stanley Cup Playoffs and how the Bruins are doing in the first round. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com.  If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Welcome to Monday Night Talk podcast for April 1, 2024! Guests and topics for this podcast includes the State House Report with State Representative Dylan Fernandes. Richard Rosen, local business owner, calls into the radio with an update regarding his two restaurants located in downtown Whitman. Bestselling author and PR specialist Dave Wedge talks about his new book on late middleweight boxing champion Marvelous Marvin Hagler. Radio personality Keith Hayes stops by to talk sports entertainment, WWE and their upcoming main event Wrestlemania Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com.  If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Join Glo Teacher Annie Carpenter as she interviews Richard Rosen, a revered teacher in the yoga community, for an enlightening chat about breath, practice, mentors, and finding your voice as a teacher.Their heart-to-heart talk explores the essence of persistence in yoga and how commitment enriches both our practice and life's purpose. Richard shares about his influences and mentors, and how he evolved his own yoga teaching voice. He and Annie talk about Pranayama and how it is often underestimated in an Asana practice, and they explore the concept of karma. Richard caps off the chat with a poem that is a lighthearted reminder of life's unpredictable nature.Join us for this conversation that is as informative as it is inspiring.Key Moments(01:33) Annie Carpenter and Richard Rosen intros(11:05) teaching yoga(14:12) pranayama(20:03) teaching yoga philosophy(22:09) the evolution of yoga practice(28:13) life's phases(34:40) exploring mortality … and a poem to lighten the moodLinks:Annie's SmartFlow YogaThe Nest Yoga Studio (Oakland)GLO classes:Take Classes with Annie Carpenter on Glo

Welcome to Monday Night Talk podcast for February 5, 2024! Guests and topics for this podcast includes the State House Report with State Rep. Joan Meschino. Richard Rosen, owner of McGuiggan's Pub & The Patio, which are located in downtown Whitman, MA calls in to talk about the latest at his two restaurants. Radio personalities Scott Sudikoff & Keith Hayes team up to provide details on the WWE and their annual event Wrestlemania. Finally, Michelle McGrath with McGrath PR shares a late winter/spring preview of several upcoming South Shore events. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com.  If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2024.

Welcome to Monday Night Talk podcast for October 16, 2023! Guests and topics for this podcast includes the State House Report with State Representative Kathy LaNatra. Local business owner Richard Rosen talks about the newest menu items and updates on entertainment for McGuiggans Pub & The Patio, both located in downtown Whitman. Award-winning filmmaker Noube Rateau and radio personality Keith Hayes assess the candidates running for office in Brockton's upcoming city elections Finally, WATDs Sports Director Quinn Kelly stops by for a Celtics and NBA regular season preview. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes and Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

Welcome to Monday Night Talk podcast for December 4, 2023! Guests and topics for this podcast includes State House Report with State Rep Dave DeCoste; Richard Rosen, owner of McGuiggan's Pub and The Patio; Kerry J. Byrne, NFL Expert & Writer, talks about the downfall of the New England Patriots and Greg Glasgow & Kathryn Mayer, Authors of Disney on the Mountain. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

Richard Rosen, renowned yoga teacher and author, discusses Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice. Richard Rosen, one of America's most influential authors on yoga practice and philosohy, began his training in yoga in 1980 and graduated from the B.K.S Iyengar Institute in 1983. In 1987, together with Rodney Yee, he opened the Piedmont Yoga Studio in Oakland, CA, which operated until 2012. Richard is a contributing editor at Yoga Journal magazine, to which he has contributed countless articles and columns over the pst quarter century. He serves as the President of the board of directors fo the Yoga Dana Foundation. He is the author of five influential books, four of them published by Shambhala: The Yoga of Breath, Pranayama: Beyond the Fundamentals, Original Yoga, Yoga FAQ, and Yoga by the Numbers

Welcome to Monday Night Talk podcast for September 18, 2023! Guests and topics for this podcast includes the State House Report with State Rep Dave DeCoste, who visits the program to discuss new gun legislation House Docket # 4420, which has prompted many residents around the South Shore to put lawn signs in opposition; Richard Rosen, a local business owner, will call in to remind focus about McGuiggan Pubs upcoming annual road race; Radio personality & podcaster Keith Hayes provides an update on the Brockton School District audit of the FY 2023 school budget that reportedly has a $14.4 million dollar deficits plus a discussion about Brockton's preliminary election and Anne Jones Vogt, author of the bestselling book, Wake Up & Live. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

Welcome to Monday Night Talk podcast for August 21, 2023! Guests and topics for this podcast includes State House Report with State Rep Steve Xarhois, as he talks about the effort to escort the body of a military veteran with little to no family to his final resting place; Richard Rosen, owner of McGuiggan's Pub & The Patio, discusses the latest with the two restaurants and The Pub's Annual Road Race coming up on September 24th; Paula Harris, Co-Founder/Director of WH Cornerstone Investment shares advise on preparing for retirement—financial and emotional and Kathryn Mayer & Greg Glasgow, author of Disney on the Mountain provide details on their new book. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

It's now six months since I launched Ancient Futures. Back then, I didn't have a podcast, so the first conversation with Richard Rosen wound up on YouTube. I'm therefore sharing it again for those who missed it – it's in any case well worth revisiting.We discuss his new book, Yoga by the Numbers, and explore their significance – from zero to 108. We also have a great chat about the meaning of yoga in contemporary terms, as well as how its teachings relate to our lives – including facing the prospect of death.In other news, Richard used to contribute to Yoga Journal, about which I wrote last week – so be sure to subscribe on Substack for regular articles as well as podcast episodes.Ancient Futures is free, but takes time to produce – donations are greatly appreciated! You can make one here as a subscriber, or buy me a coffee to fuel conversations. Get full access to Ancient Futures at ancientfutures.substack.com/subscribe

Welcome to Monday Night Talk podcast for June 5, 2023! Guests and the topics for this podcast includes the State House Report w/ State Rep Kathy LaNatra; Local business owner Richard Rosen; Paula Harris, with WH Cornerstone Investments will discuss Curveball Life Planning and Plymouth County Commissioner Jared Valanzola & Noube Rateau, award-winning filmmaker will discuss disappointing ends to the Bruins & Celtics season plus theory how Tom Brady ties to Boston sports teams success.  Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

Welcome to Monday Night Talk podcast for June 19, 2023! Guests for this podcast includes the State House Report with State Rep Kathy LaNatra; Richard Rosen, Local business owner with professional pigeon racer Frank McLaughlin; Council on Aging Summer Program update with Tammy Murray (Hanover COA) & Julie Burke (Rockland COA) and John Paul, Host of WATD's Car Doctor radio show  Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

Welcome to Monday Night Talk podcast for March 27, 2023! Guests for this podcast include local business owner Richard Rosen; Joe Amorosino Sr., who is a member of the Massachusetts Basketball Coaches Association Hall of Fame; Jared Valanzola, Chairman of the Plymouth County Commissioner and Susan Nicastro, the President of the Brockton City Council. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2023.

In Episode 21 of the Yoga of Wisdom Podcast, Saraswati interviews Richard Rosen about the classic text The Hatha Yoga Pradipika.

While numbers play a meaningful role in the philosophy of many spiritual traditions, did you know that yoga is no exception? Tune in for an inspiring discussion with Richard Rosen on his new #book Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Richard Rosen was born in New York City, and moved with his family to Northern California in 1958. He began his practice of modern postural Hatha Yoga in 1980 in Berkeley, CA. In 1982 he enrolled in the teacher training program at the BKS Iyengar Yoga Institute in San Francisco, graduating in 1985. Two years later with two friends he co-founded the Piedmont Yoga Studio in Oakland, CA, which closed its doors for the last time after 27 years in 2014. Richard is a contributing editor at Yoga Journal and has authored four books for Shambhala. For more show information visit: www.MariannePestana.com

Brockton's new Manager of Diversity, Equity & Inclusion Ameer Phillips joins the show to discuss his new position and how it'll affect the city's future hiring practices. Richard Rosen, a local restaurant owner talks about the struggle to maintain a business in the current economy. State Representatives Mat Muratore & Alyson Sullivan plus Greg Eaton, cohost of Right Massachusetts share their thoughts on the future of the state's Republican Party and changes that need to be considered to help elect more conservative candidates. Local Filmmakers Noube Rateau  and Will Medero provide their finds from their ongoing screenings of the immigration focused film, “I Am You,” and public discussions on the national issue.   Do you have an topic for a future show or info on an upcoming community event?   Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2022.

Richard Rosen, author of Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice, talks with J about keeping yoga vibrant despite life's challenges. They discuss Richard's long-time friendship with Rodney Yee, the Piedmont Yoga Center, Iyengar method in the early days, teaching headstand and shoulderstand, the appropriate use of pranayama practices, Yogi Ramacharaka and the Worlds Fair, living with Parkinson's Disease, children's poetry for adults, and the intuitive process of living a rewarding life.   J. Brown Yoga Online Teacher Training - starts Jan 2023   To subscribe and support the show… GET PREMIUM.  

Geoffrey Roniger has been leading yoga classes for over twenty years and is the founder of Freret Street Yoga in New Orleans and Yoga Unbound, a hybrid studio model offering online, studio, and private training classes and instruction. He has apprenticed with globally renowned teachers Richard Rosen and Rodney Yee and completed the advanced studies program at Piedmont Yoga Studio. During his teaching career, Roniger provided on-site instruction and developed corporate wellness programs for various companies including Salesforce.com, Amyris Biotechnologies, Beverly Prior Architects, Juice Design, and Urban Revision. After volunteering for the Urban Zen Foundation at both their V-Day and the Special Olympics events, in 2012 he was appointed to Urban Zen Foundation's faculty for the Integrative Therapy Program in New York. Geoffrey Roniger has been featured in Yoga Journal as well as in a Gaiam video, Yoga Now. https://www.yoga-unbound.com.

The Yoga of Breath: A Step-by-Step Guide to Pranayama A Step-by-Step Guide to Pranayama. For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.  

Brockton City Councilor Shirley Asack discusses her campaign for the open 11th Plymouth District State Representative seat. Richard Rosen, a South Shore Realtor talks about the spring housing market. State Representative Josh Cutler stops by to discuss his new book, The Boston Gentlemen's Club. Mike Gioscia, radio personality and host of Americanarama visits the show to to discuss the recent passing of Taylor Hawkins, drummer for the Foo Fighters.    Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2022. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.      

The radio kicks off with the State House Report featuring a legislative update from State Senator Susan Moran. Local business owner Richard Rosen visits to provide an update on his local restaurants in downtown Whitman; McGuiggan's Pub & The Patio. Rich McKinnon, Whitman Firefighter & President of the Professional Firefighters of Massachusetts along with State Rep. James Hawkins discuss legislation regarding the reduction of certain toxic chemicals in firefighter personal protective equipment. Dave Wedge, bestselling author stops by to discuss his new book, Riding with Evil.  Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2022. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.  

In this episode of the Wisdom of Yoga Podcast, Saraswati interviews Richard Rosen. Richard shares with us : • Why the Hatha Yoga Pradipika is an essential text for yogis • Yogic techniques to unblock stuck energy • How yogic practices can be incorporated into your daily practice

Richard Rosen is the special guest host for the first hour of the show, as he interviews Morgan White Jr. Kevin Tocci returns for the second hour to speak with Chris DiOrio, a local attorney who talks about his decision to run his first Boston Marathon at the age of 54. Plus Patrick Quinn, a parenting expert with Brainly.com, discusses September being National Literacy month and ways to encourage your children to read more.   Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2021. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.  

Director Phil Koch, author Richard Rosen, and documentary producer Tom Weinberg join WGN Radio’s Rick Kogan talk about life and their careers. Phil shares about first public showing since 1978 of “Medusa Challenger” this Thursday at 8:15pm at Music Box. Richard talks about being in town for the filming of a documentary based on his […]

State House Report with State Representative Josh Cutler who will provide an update on some of his committee assignments. Local business owner Richard Rosen talks about operating an establishment via post pandemic and the latest with his two restaurants, McGuiggans Pub & The Patio, located in downtown Whitman Republican gubernatorial candidate Geoff Diehl stops by to discuss his campaign to be the state's next governor. Mike Festa, AARP Massachusetts State Director talks about the cost of being a caregiver and a new federal tax credit that's in the works.   Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2021. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.  

Plymouth County Commissioner Sandra Wright visits to provide a county update and latest news. Dr. Nathan Chomilo will breakdown administering the COVID vaccine to children between the age of 12-15 year old, discussing the frequently asked concerns and questions. Local business owner Richard Rosen stops by to talk about the spring market and how the housing stock shortage is affecting the market. Rob Hakala, Program Director of WATD, WBMS & WMEX and Host-producer of the South Shore's Morning News will discuss how the three radio stations fared during the pandemic and what the future holds as COVID restrictions are lifted.   Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2021. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.  

State House Report with State Rep Alyson Sullivan. The Rep will discuss her thoughts on the new legislative session ahead. Richard Rosen, owner of McGuiggans Pub & The Patio in Whitman talks about the latest state curfew being removed and seating limits. Brockton Mayor Robert Sullivan provides an update on COVID numbers in the city, the process of returning to in school learning plus the with economic development in Brockton. Hospitality’s expert Kerry Byrne talks about the state’s handling of COVID and its affect on the restraint industry.      Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2021. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.    

It started out as a restaurant with a couple of amusement rides in the back and grew to a 7-acre park which included 14 rides, a toy store, and a petting zoo. For nearly a half-century, King's Castle Land brought children of all ages to Whitman, Massachusetts to experience the homes of the Three Little Pigs, the oversized shoe of the old woman who had too many children, and even a fire-breathing dragon. Morgan reminisces with Richard Rosen, co-owner of McGuiggan's Pub and president of Rosen Realty Inc. in Whitman, MA. Did you ever visit King’s Castle Land?

If you are a newer teacher sequencing might feel overwhelming at times and having some structure can be very grounding and helpful. If you are not a teacher, this episode is still for you, don’t go anywhere. Having some knowledge, some behind the curtain information about sequencing might help you identify or choose the right teacher for you and it might help you create a container for your own self-practice, give you direction and encourage you to step on the mat more regularly. For this episode, I sat down with Jason Crandell. Jason is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences, so he’s the perfect guest to talk about sequencing.MY 5 BIGGEST TAKEAWAYS FROM THIS EPISODE:1- Teachers should not focus on creativity first in their sequencing. Creativity is important but there are skills to be learned first. A sequence should be an expression of what you want to teach on that day. Once you have identified what you are trying to teach and how you will get there, then you can sprinkle creativity in.2- All details matter but not all details matter equally. If you want to offer a whole-body movement and feel-good practice, you can't teach too many techniques at the same time. You can be detailed as much as you want but not about everything you are teaching. Be specific with your details, but create repetition in the details you choose, so students can learn.3- Sequencing is not about rules. It's about creating a container, a structure you can color in. 4- Here's his architectural sequencing method:- Choose a few (3) focal points (region of the body, postural techniques, theme, peak pose...)- Preparation (teach your detail, specific things in link with your focal point)- Sun Salutations and variation (establish timing, rhythm, cadence, pacing)- Sun Salutation and Standing Posture (rhythm and focal points, options for different bodies, ability, and intensity desire)- Sun Salutation and Arm Balance/Inversion- Backbends- Forebends, Twists- Closing (Savasana)5- The psychological and psycho-emotional aspects of yoga are implicits to the process. They come from the embodied experience of the practice, not the intellectual or rational explanation of the concepts. The essence of yoga is a sensory experience of the asana. If you believe in the teaching of the yoga tradition, there's no difference between what is physical or philosophical. A class is not more spiritual or less spiritual, the spirituality is just more or less spelled out for you.QUESTION HE ANSWERED:Your main teachers are Rodney Yee, Richard Rosen, and Ramanan Patel, what’s one thing you’ve learned from each that is now part of your teachings today?Your style of vinyasa is slightly different from other vinyasa teachers, why do you emphasize alignment and technique in your vinyasa? Why is it important for you?Why do you think teachers should follow a sequencing method and commit to it?Do you think sequencing can help personal practice?Can we go over the steps of your sequencing method? Why do you choose the physical as a focal point and less the philosophy? SUBSCRIBE, RATE & REVIEW!DONATE OR BECOME A PREMIUM MEMBER TODAY.If you enjoy this podcast, please subscribe, rate, and review anywhere you listen. Come connect with us on IG @onandoffyourmatpodcast as we revisit every single episode since the beginning. Continue to get inspired and learn even more with a Premium Subscription. As a member, get early access to regular episodes, a tone of exclusive audio and video content, and the ability to request the exact kind of episode you need to continue to deepen your practice. This subscription is on Patreon so you can also contribute to the community. Patreon is a crowdfunding platform that enables fans like you to support creators like me in sharing everything yoga offers with the world. Sounds good? Visit www.patreon.com/onandoffyourmat and become a PREMIUM member. At the same time, you support me in the creation and production of this podcast, so I really appreciate your support! Thank you.ABOUT OUR GUEST Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences. Jason’s primary teacher is Rodney Yee—who was kind enough to say, “Jason is taking the art of teaching yoga to its next level.”For the past 10 years, Jason has honed his approach by looking to peers outside of the yoga community, in the fields of physical therapy, orthopedics, traumatology, and sports medicine. These collaborative partnerships have enabled Jason to offer the most up-to-date to asana technique, cueing, injury management, and hands-on adjustments. Jason’s goal is to blend the timeless wisdom of yoga philosophy with evidence-based information to create yoga curriculum that helps modern practitioners grow and evolve.His website: www.jasonyoga.coSupport this show http://supporter.acast.com/5a5fdec3a4d96aa520f89227. See acast.com/privacy for privacy and opt-out information.

Check out the Monday Night Talk radio show podcast from December 29! MNT Hosts Kevin Tocci   uses the first hour of the program speaking with Adam Bond, chairman of Middleboro's Planning Board, who shares his concerns about the sale of marijuana in Massachusetts and a legal loophole that could spell trouble for those that purchase at any of the state's retail outlets. The second hour features Plymouth County Register of Deeds John Buckley and local realtor Richard Rosen discussing home sales in 2019, the status of the state's housing stock and give a peak at the spring market. Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com or "like" and post a comment on our Facebook page: www.facebook.com/mondaynighttalkon959fmwatd. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2019. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.        

The newest Monday Night Talk radio show podcast from November 25, 2019! MNT Host Kevin Tocci opens the show with Jay McMahon, who is a candidate for the vacant Plymouth Barnstable State Senate seat; Whitman businessman Richard Rosen; Vape Ban opponent Geoffrey Yalenezian plus True Repertory Theatre's Founder/Artistic Director Don Sheehan & Victoria Bond, Associate Artistic Director of the Acting Company!!! Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com or "like" and post a comment on our Facebook page: www.facebook.com/mondaynighttalkon959fmwatd. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2019. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.

The newest Monday Night Talk radio show podcast from December 16, 2019! MNT Host Kevin Tocci speaks with Thomas Moakley, a candidate for the vacant Plymouth Barnstable State Senate seat; State Representative Joan Meschino shares the latest for the State House; Local businessman Richard Rosen provides details on a New Year's Eve event happening at his restaurant, The Patio at McGuiggan's; WATD's Bob Parkis discusses some of his top radio editorials of the year and Kerry J Byrne gives insight on the New England Patriots latest scandal: a production crew videotaping sidelines activity during the Cincinnati Bengals - Cleveland Browns game!!!  Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com or "like" and post a comment on our Facebook page: www.facebook.com/mondaynighttalkon959fmwatd. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2019. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.    

For our 41st episode, I sat down with Richard Rosen. Richard a renowned yoga teacher and the author of five books on yoga. He trained in Iyengar Yoga in San Francisco, and has been teaching for more that 30 years. He, Clare Finn, and Rodney Yee founded the Piedmont Yoga Studio (now called "Nest Yoga") in Oakland in 1987. He is a contributing editor of the Yoga Journal and president of the Yoga Dana Foundation. He has written hundreds of reviews of yoga books and videos for magazines including Yoga Journal, and has given workshops in countries all around the world. Today we sat down to talk about the basic concepts around pranayama.5 BIGGEST TAKE-AWAY FROM THIS EPISODE1- You can't push yourself in pranayama. You have to remain calm, patient, take your time and back off from your desire to get something done. If you feel, anxious, frustration or anger, you're pushing to hard.2- When we are not breathing efficiently, generally in comes form tension in the body, and emotions like fear that make us contracted.3- To begin a breathing practice, start by getting comfortable with watching the breath. Don't do anything. Let the breath have it's own way.4- Be patient, do it frequently, start laying down on the floor, add support under the spine to open the chest. Sandbags and earplugs are also very useful to support you in your practice.5- Pranayama is usually done after asana and a gateway to meditation. Asana prepares you to sit and then, Savasana is the most important preparation for pranyama. You actually prepare for pranayama by doing nothing. If you cant sit in alignment, breathing becomes difficult so stay reclined and breathe laying down.QUESTIONS HE ANSWERED DURING THIS EPISODE :Can you tell us about yourself and your yoga journey?Can you explain what is prana and pranayama?You talk about becoming a witness when we practice… What does that mean?Why you are passionate about this particular limb of yoga?What does it mean to be an efficient breather? What are the common defects of the breath?What are the elements of the breath?How do we prepare for pranayama? What’s the foundation we need to establish? Why practice pranayama? What are the benefits? How does pranayama affect our state of mind or prepare us for meditation.What’s the link between prana and consciousness?Tips, tricks, guidelines for beginners? Or reminders for regular practitioners?For students that are new to pranayama, where’s a good place to start?For newer teachers that would like to start including some pranayama in their classes, can you give some ideas of how to build a breath pattern into a whole class, or use pranayama as a theme for the practice?Is it realistic to include pranayama in 1h class?Why is pranayama not a very popular practice?Do you think people need to understand the koshas to practice pranayama?SUBSCRIBE, RATE & REVIEW!GIVEAWAY WINNER. DO YOU WANT $75 OF SHOPPING?DONATE OR BECOME AN EXCLUSIVE MEMBER TODAY.Thank you so much for listening and being part of our 41st episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen to not miss an episode or get on my mailing list!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Athleta is generously continuing to support this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. ​ The winner of this episode's giveaway is iTunes user D. Coyle. Congrats! Email me at erika.belanger@gmail.com or DM me on instagram @erika.belanger and I’ll send you your shop card!On and Off Your Mat is also now part of Patreon. Patreon is a web platform where you can donate to financially support this podcast or you can become a monthly member. Donators get shoutouts on the episode and as monthly members you receive exclusive content : mini-shows, guided meditation, guided flows and so much more. Visit my patreon page at here to become a member and get access to all the exclusive content from the last few months! You can make a one time donation or become a member at 5$ Tier to listen to what you have missed so far. In November, you’ve got a video flow of one of my favorite warm-up sequence, it was requested by a listener that comes to my classes. Coming up in December, you’ll get a pranayama practice to go with this episode! Your support means the world to me. I really want to continue to offer this podcast, but financially it’s challenging, so even with something as small as 5$/month makes a really big difference and helps me continue to share, educate and inspire thousands of students around the world every episode. Thank you in advance.ABOUT OUR GUEST​​Richard began his practice of Hatha Yoga in 1980 at the Yoga Room in Berkeley, and from 1982 to 1985 trained at the BKS Iyengar Yoga Institute in San Francisco. In 1987 he co-founded the Piedmont Yoga Studio with his good friends Clare Finn and Rodney Yee, and taught there for nearly 28 years until it closed its doors in January 2015. Richard continued on with the new owners of You and the Mat until July of 2018, when Nest Yoga purchased You and the Mat’s Oakland location.Richard is a contributing editor at Yoga Journal magazine, and since 1990 he’s written feature articles, book reviews, a variety of columns, and over 300 yoga video reviews. He’s also the author of four books, The Yoga of Breath (Shambhala 2002), Yoga for 50+ (Ulysses 2004), Pranayama Beyond the Fundamentals (Shambhala 2006), and Original Yoga (Shambhala 2012), as well as recording a seven-CD set titled The Practice of Pranayama (Shambhala 2010). Since 1989 he’s been on the board of directors of the California Yoga Teachers Association, and in 2008 helped form CYTA’s grant-making wing, the Yoga Dana Foundation, which supports California yoga teachers working with underserved populations, such as at-risk and incarcerated youth and disabled students. Learn more about him : His websiteGet his books :Original Yoga: Rediscovering Traditional Practices of Hatha YogaThe Yoga of Breath: A Step-by-Step Guide to PranayamaYoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to YamasYoga for 50+: Modified Poses and Techniques for a Safe Practice** Edited and mastered by Alexandre Saba See acast.com/privacy for privacy and opt-out information.

Check out this Monday Night Talk radio program from October 7, 2019 with hosts Kevin Tocci and Richard Rosen! Kevin and Richard speak with Brockton City Council President and Mayoral Candidate Robert Sullivan about his run for higher office; State Representative Josh Cutler stops by for a legislative update; Richard Rosen shares updates about his restaurants McGuiggan's Pub & The Patio at McGuiggan's; Retired Whitman Police Chief Scott Benton talks about his thirty-three years in law enforcement; Jen Maseda, CEO & Founder of She's Local, discusses the organization's upcoming South Shore Conference for Women and Patrik Jonsson, President of Curaleaf Massachusetts talks about the Curaleaf Hanover facility celebrating its second anniversary!!! Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com or "like" and post a comment on our Facebook page: www.facebook.com/mondaynighttalkon959fmwatd. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2019. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.  

Dr. Richard Rosen discusses a review of perfusion density changes (measured by OCT-Angiography) as measured before and immediately after intravitreal injections.  Full reference of the article: Barash, A., Chui, T. Y. P., Garcia, P., & Rosen, R. B. (2019). Acute Macular and Peripapillary Angiographic Changes with Intravitreal Injections. Retina. doi:10.1097/IAE.0000000000002433  

Subscribe: iTunes | Spotify | Stitcher Richard Rosen has been a student of yoga for nearly 40 years. He trained at the Iyengar Yoga Institute in the 1980s and, in 1987, co-founded the Piedmont Yoga Studio with Rodney Yee. He has also written four authoritative books on breath, pranayama and the traditional practices of yoga. … read more The post triyoga talks episode 4: Richard Rosen on authenticity, yoga's evolution + the purpose of asana appeared first on triyoga.

In this episode, Ryan and Joey sit down with retired criminal defense attorney, Richard Rosen. For years, Richard was the go-to attorney when it came to cannabis related cases. We explore why Richard became an attorney and how he began to specialize in the criminal defense of the cannabis industry. As someone who has been fighting against the drug war for 30 plus years, Richard has tremendous perspective on the past, present and future of the cannabis industry.

Richard Rosen returns to the podcast and answers some common questions about hatha yoga, including who the "original yogis" were, the meaning of the word "hatha," plus he opens up about Parkinson's Disease and shares his love for pranayama (breathing practice). See acast.com/privacy for privacy and opt-out information.

Richard Rosen is a yoga scholar and teacher who has authored five yoga books that are well worth reading. I talked to him about his most recent, "Yoga FAQ, Almost Everything You Need to Know about Yoga -- from Asanas to Yamas." This book is rich with tons of historical info and yet, Richard is refreshingly honest about how traditions change and evolve. We focus mostly on his Patanjali's Yoga Sutra -- who was Patanjali? Who was Vyasa? And why is this text a seminal part of modern Western yoga? Shownotes: yogalandpodcast.com/episode39/ See acast.com/privacy for privacy and opt-out information.

Joe Mosnier, co-author with Richard Rosen of “Julius Chambers: A life in the Legal Struggle for Civil Rights” will be our guest.

Joe Mosnier, co-author with Richard Rosen of “Julius Chambers: A life in the Legal Struggle for Civil Rights” will be our guest.

Geoffrey Roniger is the founder of and primary teacher at Freret Street Yoga. Well-known in both the San Francisco Bay Area and the Greater New Orleans Area for his clarity, sincerity, and creative use of imagery to guide his students, Geoffrey’s enthusiasm for yoga is undeniably contagious. Geoffrey graduated from Piedmont Yoga Studio's 18-month Advanced Studies Program, where he formally apprenticed with ‪Richard Rosen‬ and ‪Rodney Yee‬. Geoffrey's clientele have included corporations such as Salesforce.com, several CEOs dealing with high levels of stress, professional athletes aiming to improve their overall efficiency, health care professionals searching for a reliable method of self-care, evacuees of Hurricane Katrina and athletes with disabilities. He has been featured in the Awakened Athletes, Masterclass, and Basics columns for Yoga Journal as well as in the Gaiam video, Yoga Now. He is an ambassador for lululemon athletica and leads workshops and retreats around the United States. Geoffrey’s main strength lies in his keen understanding of the essential qualities of each pose so that he is able to teach both modified and challenging versions of the physical practice to maximize its benefit. His deeper mission is to convey the key philosophical insights from the yoga tradition in a way that is relevant to our culture.

My guest on this episode is Richard Rosen. Richard has been an emissary for the modern Yoga world from the opening of Piedmont Yoga school with Rodney Yee in 1987 to his many articles in The Yoga Journal to his most recent of three books on early hatha practices, Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. You […] The post LG29 – Richard Rosen – Yoga For Everyone appeared first on Ashtanga Yoga with Ryan Spielman.

Join Rev. O'Brian and Richard Rosen, yoga teacher and pranayama expert, for an insightful exploration of how yogic breathing practices can break up ineffective breathing patterns, return you to your authentic breath and open the door to expanded energy and awareness. Richard Rosen is the director of Piedmont Yoga Studio in Oakland, California, and the author of The Yoga of Breath: A Step-by-Step Guide to Pranayama, Pranayama Beyond the Fundamentals: An In-Depth Guide to Yogic Breathing With Instructional CD, and Original Yoga: Rediscovering Traditional Practices of Hatha Yoga.

Host: Roy Levit, MD Dr. Richard Rosen, surgeon director for the department of ophthalmology and director of ophthalmic research in the Advanced Imaging Center at New York Eye and Ear Infirmary, joins host Dr. Roy Levit to discuss technologies and methods to examine the retina.