Podcasts about bmac

Even if you didn't die in any of the other "dooms", (comet impact, zombies, nukes, etc.) you will still not escape Gray Doom. Everyone gets older. Can on older person, who is not capable of running a mile with a fifty-pound backpack or hand-to-hand fighting, still be a prepper? Mic, Brian and Jeff discuss what prepping for being old or how prepping as an older person might be different. If you are enjoying these topical episodes, show your appreciation by buying MIc a coffee at Buy Me A Coffee, or becoming a Patron on Patreon, or a BMAC monthly member.  

Charon figures to dispatch the three would-be thieves but Susan talks him out of it. She thinks they're not hardened criminals but desperately starving. The men tell of being shut out by the state for having offended some low-level officials. Susan hatches a plan to get the men's identity papers restored. Her plan involves some melodramatics, but it seems to work. Show Mic you are enjoying this story. Right after you read this, go to  Buy Me A Coffee and buy him a cup of virtual coffee. He will really appreciated it. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. If you'd like to read ahead, become a member too!

It was the 911 call heard around the world. Through countless media releases, we all listened as a man in Utah tearfully described the wounds on the young boy who had shown up at his door asking to be taken to the police… a young boy who, we soon learned, had been horrifically abused by his own mother and her business partner.  For many of us, this was our introduction to the shocking and sad story of Ruby Franke, the subject of this 3-part series.  In this Part 1 we discuss Ruby's progression from devout Mormon wife and mother of six, to ‘America's Mom,' a beloved YouTube family vlogger with more than 2.5 million followers. But what concerns did some of Ruby's family members have about her parenting even before she became a YouTube star? How did Ruby's faith inspire her to become a content creator? What changes occurred in the Franke children's lives after they became ‘employees' for 8 Passengers, Ruby's channel? And what happened when the kids started to rebel against the constant filming… son Chad, in particular? Don't miss the first episode in this 3-part series. Find (and subscribe to!) the show on your favorite podcast app or the Scandal Water Podcast Youtube channel. Warning: There is a brief reference to child abuse at the top of the episode. Listener discretion is advised.  Thank you to Jennifer G. for her top-of-the-episode shout out! MID-ROLL: Thank you to BMaC member Jill M. for her ongoing support of Scandal Water!  EARLY ACCESS: For those of you who like to binge your podcasts, the ENTIRE series is now available for our Patreon, BMaC, and Apple Subscribers! Get the full story now! To join and take advantage of this perk, see “How to Support SW” below! Music: "Magic in the Garden" purchased at www.FreePD.com  How to support Scandal Water: Rate, review and subscribe! Send your shoutouts to scandalwaterpodcast@gmail.com. Give a gift through buymeacoffee.com/scandalwaterpod or patreon.com/ScandalWaterPodcast– which will also grant you access to fabulous bonus content! #frankefamily #Mayhem #ScandalWaterPodcast #passengers #vlog #familychannel #rubyfranke #jodihildebrandt #kevinfranke #chadfranke #sharifranke #thehouseofmymother #survivor 

Ruby Franke's friend called Jodi Hildebrandt a guru… Ruby's daughter Shari called her “our family's very own cult leader.” In Part 2, we continue our 3-part series on the Ruby Franke case, sharing what happened after Ruby and Kevin sought help for their son Chad's behavior.  How did it impact the family when therapist and life coach Jodi Hildebrandt entered their lives? What incident caused most of Ruby's 2.5 million YouTube followers to turn against her? How did Jodi come to move into the Franke home? Why was daughter Shari disowned? And what circumstances led Kevin and Chad to both be “invited” to move out on the same day? We discuss all this and more.  Find (and subscribe to!) the show on your favorite podcast app or the Scandal Water Podcast Youtube channel. MID-ROLL/EARLY ACCESS: For those of you who like to binge your podcasts, the REST of the series is now available for our Patreon, BMaC, and Apple Subscribers! Get the full story now! To join and take advantage of this perk, see “How to Support SW” below! Music: "Magic in the Garden" purchased at www.FreePD.com How to support Scandal Water: Rate, review and subscribe! Send your shoutouts to scandalwaterpodcast@gmail.com. Give a gift through buymeacoffee.com/scandalwaterpod or patreon.com/ScandalWaterPodcast– which will also grant you access to fabulous bonus content! #frankefamily #Mayhem #ScandalWaterPodcast #passengers #vlog #familychannel #rubyfranke #jodihildebrandt #kevinfranke #chadfranke #sharifranke #thehouseofmymother #survivor

MFJJ and Tim Connor sit down with  ⁨@brandonmcdonald6121⁩  and  ⁨@BowDisciples⁩  to chat about many things including: Total Archery Challenge, favorite bow sights, and other ramblings. #archery #podcast Josh's Website, save 10% discount code "timc" https://www.podiumarcher.com/ Watch The Podcast on YouTube: https://www.youtube.com/@joshandtim Tim's YouTube Channel: https://www.youtube.com/@TimConnor13 Josh's YouTube Channel: https://www.youtube.com/@podiumarcher3447 Follow The Guys on Instagram:  https://www.instagram.com/podiumarcher/ https://www.instagram.com/_timconnor/  

8:42 - Wobby asks BMac about going to Europe for back-to-back international games against Pittsburgh in Ireland and Cleveland in London. 13:27 - Did BMac prefer to open the season at home or open the season on the road to get rid of one away game early? 15:00 - What are the big things NFL players look for once the schedule is released? 20:40 - Wobby and BMac reminisce about the 2009 Vikings team taking on the Baltimore Ravens at the Metrodome.

2:19 - Chavous says the Vikings are building a distinct identity on the roster and that both 1st-round pick Donovan Jackson and 3rd-round pick Tai Felton fit the mold. 6:25 - BMac and Chavous talk about why Donovan Jackson is a good fit for the Vikings. 8:10 - Chavous describes the brand of football Donovan Jackson plays and then BMac talks about whether an offensive tackle would appreciate playing next to a player like that. 10:15 - Will Donovan Jackson be a Day 1 starter? Chavous analyzes the chances. 11:30 - Chavous says NFL teams are placing an emphasis on awareness and intelligence when it comes to scouting offensive linemen. 13:50 - Chavous and BMac talk about how hard it actually is to cross train at the NFL level. 20:48 - Chavous and BMac talk about Brian Flores' defensive philosophy from a pass rushing standpoint. 22:29 - Chavous explains why Andrew Van Ginkel is such a good fit in a Brian Flores defense. 25:18 - BMac talks about the value of having a great center.

Susan, Paul and Charon embark on a road trip up to Bellows Falls to meet a Coalition operative. They have one of Paul's cows in the wagon as cover story for their trip. They face the expected challenge of government checkpoints. In the remote backwoods, they face a different danger -- highway bandits who want to steal their cow.   Enjoying the Susan's Raid story? Help keep the stories coming by keeping Mic awake and at the keyboard, by buying him a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. Become a member. Read ahead!

Many preppers confess that they feel like they are the only ones in their family, or social group who prep. Making matters worse, some preppers are afraid to let anyone know that they prep, for fear of either being ostracized or worse, becoming a target of the (theorized) starving hordes. Mic, Brian, and Jeff discuss the problem and some options. Link discussed in this episode: Meetup.com -- is not specifically a prepper site, but there may be prepper meetups, or prepper-adjacent events in your area. Ready Your Future Exclusive Email Group -- is an email group of preppers around the US and some overseas. $20/year (to discourage trolls) and access to the bi-weekly Zoom meetups. Membership is open only periodically. Get on the wait-list if membership is closed when you get there. If you are enjoying these topical episodes, show your appreciation by buying MIc a coffee at Buy Me A Coffee, or becoming a Patron on Patreon, or a BMAC monthly member.

In an effort to stop the men who plan to hike into New Hampshire and blow up a railroad bridge, Susan, Paul, and Charon visit Doug. This, so Charon can send a coded message back to his handlers in the Coalition. They reply told of an operative at a farm near Bellows Falls. Now, the three have to concoct a plausible reason for them to be traveling all the way up there (10 hours by horse and wagon). There will be several checkpoints. Charon is less than pleased with Susan's solution. Enjoying Susan's Raid? Help keep the stories coming by keeping Mic awake and at the keyboard. Right after you read this, go to  Buy Me A Coffee and buy him a cup of virtual coffee. He will really appreciated it. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. If you'd like to read ahead, become a member too!

It's a BMac Monday on Bleav in Vikings as Bryant McKinnie rejoins the show to talk about the keys to developing and playing with a young quarterback. BMac also explains what he'll be looking for early in the season as positive signs of J.J. McCarthy's development in Minnesota.

Susan sneaks out of Boyd's Farm in the dark of night. She meets Charon in the woods outside of the little Deerfield airport. They make their way to the plane without being detected. Charon plants his explosive under the wing, but people start coming from the house. He has to cut the fuse very short and run for cover. The plane explodes just as the people arrive. They put out the subsequent fires quickly. There was no detonation of the Feds' explosive cargo. It was not aboard the plane yet. The airport boss tells the pilot and two helpers that they will have to carry the explosive package in on foot and blow up a bridge themselves. BE the person people ask, "And then what happens?" Monthly members at Buy Me A Coffee or Patreon  get to read many chapters ahead. You can be that person-in-the-know. But, if you're okay with suspense, you can still help keep the stories coming by buying a virtual coffee at BMAC 

In today's episode, we give our DB rankings for the 2025 NFL Draft. Ryan Wilson and 2-time Super Bowl Champion Bryant McFadden go through their consensus top-10. Travis Hunter already claimed the top spot at WR, but Ryan and Bmac discuss why he is also their top DB in this draft class. (00:00) Intro (4:30) Travis Hunter, Colorado (10:20) Nick Emmanwori, South Carolina (17:03) Jahdae Barron, Texas (19:13) Maxwell Hairston, Kentucky (23:50) Trey Amos, Ole Miss (28:33) Malaki Starks, Georgia (32:50) Will Johnson, Michigan (37:29) Shavon Revel Jr, East Carolina (39:30) Benjamin Morrison, Notre Dame (43:50) Azareye'h Thomas, Florida State (45:23) Zah Frazier, UTSA (47:17) Advice for DB Draft Prospects Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS 'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts. You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast." Follow the With the First Pick team on Twitter: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis Follow With the First Pick on TikTok & Instagram: @nfldraftcbs Produced by: Eric DeBerardinis For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

4:24 - Should the NFL ban the 'Tush Push' and what's the problem some teams have with it? Wobby and Bryant discuss. 10:22 - Bryant talks about the differences for offensive tackles versus interior linemen when transitioning to the NFL. 12:22 - Sometimes the small things, such as hand placement, can make a big difference in player development. Bryant talks about some coaches and teammates who made a difference for him in his early NFL days. 15:18 - BMac talks about playing against and then practicing against Jared Allen. 18:00 - BMac and former Vikings head coach and tight end Mike Tice had a closer relationship. 20:45 - In a previous episode, Pete Bercich talked about new Vikings DTs Jonathan Allen and Javon Hargrave and how they excel as pass rushers. Bryant talks about the nuances of blocking these types of rushers.

4:43 - Bryant McKinnie talks about the prospects of Aaron Rodgers joining the Vikings and how similar it would've been to his experience with Brett Favre in 2009. 9:00 - The Vikings signed a new center, Ryan Kelly, in free agency. Bryant talks about the process of welcoming a new center to the offensive line given how important their role is in communication. 10:05 - Bryant talks about the advantage Ryan Kelly and Will Fries have in having been teammates in Indianapolis before coming to Minnesota together in free agency. 10:56 - The Vikings want to be a more physical team in 2025. Bryant talks about what it takes to do that beyond just adding players known for being physical. 12:10 - Bryant had a lot of physical practices under Mike Tice. He talks about what goes through players' heads when they know a coach wants them to be a physical team. 13:05 - The Vikings made two key additions to the defensive line, too, with the intention to play with more physicality. 17:40 - Bryant talks about the process of rehabbing from a serious knee injury for left tackle Christian Darrisaw.

Susan, Paul, and Charon set out to a farm near West Dover, VT with a load of manure. That, as cover for them checking out the small plane that the Coalition sent Charon to deal with. En route, they encounter checkpoint guards and a skeptical farmer who had no idea why they were there. Enjoying Susan's Raid? Help keep the stories coming by keeping Mic awake and at the keyboard, by buying him a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. Become a member. Read ahead!    

The eruption of the Yellowstone supervolcano is one of those mega-disasters that some preppers worry about. Mic, Brian, and Jeff discuss two movies, one with the irresistable title of Volcanic Doom. The second is Supervolcano. The latter actually being about the catastrophic eruption of the Yellowstone volcano. They use those movies as jumping off points to discuss some of the realities of a huge volcanic eruption.  Links: Movie: Volcanic Doom — Free YouTube version. (original title: Magma: Volcanic Disaster (2006) Movie: Supervolcano (2005) BBC/Discovery faux-documentary about the Yellowstone volcano erupting catastrophically. Movie review: Crack in the World (1965) — a similar global crisis as in Volcanic Doom, with a similar solution. (Nukes) Article about 1816: The Year Without a Summer. USGS Page about predicted Yellowstone ash fallout. If you are enjoying these "doom" episodes, show your appreciation by buying MIc a coffee at Buy Me A Coffee, or becoming a Patron on Patreon, or a BMAC monthly member.

TJ De Santis is back with Brandon Mccaghren, Matt Elkins, and Keelan Lawyer on "The Rounds." This week they're recapping the UFC 313 and Fight Pass Invitational 10 cards. They discuss what's next for the now former UFC light-heavyweight king Alex Pereira. Also, "BMac" explains why women's jiu-jitsu might be poised to take over the sport in the coming years. 

Charon's presence is almost discovered by a surprise inspection of area homes following reports of strange sounds over the village of Marlboro. Charon is hidden just in time and inspectors search for clues. After they leave, Charon outlines his mission -- to find and neutralize the small plane that has been hindering Coalition efforts in the backcountry of upstate New York.   Enjoying Susan's Raid? Help keep the stories coming by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. Become a member. Read ahead!

Susan and Paul prepare a night landing spot for the Coalition operative. He arrives in a not-quite-dignified landing. It's Charon. They gather up his paraglider gear and return to Paul's house. While Charon urges them to destroy the glider gear so it can't be discovered, Susan feels the gear is too valuable as a resource. She and Paul must figure out ways to hide the gear.   Enjoying Susan's Raid? Show your support by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. Become a member. Read ahead!

Are you making money off your art? Or are you spending money to make art? When do you invest in yourself? Boundaries are important, especially if you have a subscriber service (Patreon, BMAC, Substack, etc). You can't always be the dancing monkey. Our links: Paul's store: https://payhip.com/paulecooley Paul's site:  https://shadowpublications.com Terry's site: https://www.terrymixon.com/ Veronica: http://www.voicesbyveronica.com/ DRS Discord: https://discord.gg/pgmQxaVbGP Enjoy the show? Consider becoming a Patreon or Buy Me A Coffee supporter and for as little as $1 a month, you can help keep the podcast free and receive exclusive content. More information at https://patreon.com/drspodcast  and https://buymeacoffee.com/drspodcast. #writing #fiction #podcast #chat #live #novel #story #narrative #publishing #author #writer #discussion #podcast #talkshow  

The lumbar discogram is a cornerstone of musculoskeletal (MSK) radiology, as it enables interventionalists to pinpoint the exact level of discogenic back pain. In this episode of Backtable MSK, the Dr. Olivier Clerk-Lamalice and host Dr. Jacob Fleming explore the techniques and applications of the discogram, a procedure highly valued for its effectiveness in both diagnosis and pain management. --- This podcast is supported by: Medtronic Interventional https://www.medtronic.com/interventional --- SYNPOSIS They discuss the fluoroscopically guided approach, focusing on techniques like Kambin's triangle and the far-lateral approach. The doctors also cover their preferred contrast agents and injection methods, along with concurrent therapeutic injections. The conversation delves into the varied disc anatomies that require different approaches, including adjustments in needle angulation. They also emphasize the importance of prophylactic antibiotics, potential challenges, and the evolving landscape of therapeutic options, including intradiscal platelet-rich plasma (PRP) and bone marrow aspirate concentrate (BMAC). --- TIMESTAMPS 00:00 Introduction to the Podcast 01:17 Overview of Lumbar Discogram Technique 04:56 Contrast Injection and Pain Response 07:40 Therapeutic Injections 10:00 Discography Under CT Guidance 12:43 Strategies for Challenging Cases 17:52 Protocol for Infection Prevention 20:15 Post-Discogram Treatment Options 21:30 Emerging Therapies --- RESOURCES BackTable MSK Ep. 68- Introduction to the Treatment of Discogenic Back Pain: https://www.backtable.com/shows/msk/podcasts/67/introduction-to-treatment-of-discogenic-back-pain BackTable MSK Ep. 62- Exploring Intradiscal PRP for Back Pain Relief with Dr. Guilherme Ferreira Dos Santos: https://www.backtable.com/shows/msk/podcasts/62/exploring-intradiscal-prp-for-back-pain-relief

The story opens with Susan and Paul carrying food and water to some livestock hidden in a high woods. They are circumventing a new law that limits how much livestock people can own. Susan tells of discovering that the mysterious regular white van is carrying gasoline. She deduces that the gas is for an equally mysterious airplane the Feds are operating nearby. Back at home, they are visited by a Food Equity Inspector, eager to ensure that no one has more (or better) food than everyone else.  Later, Paul mentions that the Coalition is sending someone to deal with the airplane. You can show your appreciation for these ongoing stories in the Siege universe, by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting advanced chapters of Susan's Raid to read. Become a member. Read ahead!  

The final installment in the backstory of Harold Perkins -- the man who had the steel casting expertise to fix that broken locomotive. In this chapter, Red has dropped them off at the woods along the border. They have to travel by night, without lights that passing drones might see. Then, hope that they've stayed on course to meet the people who think they're trading engine parts for a sack of corn.   If you are entertained by these novelettes, you can show your appreciation by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting the chapters of the second novelette -- Susan's Raid.  

Former Steeler Bryant McFadden joined the show. BMac said the standard is no longer the standard with Steelers football. He talked about the part of their play that is lacking against the rest of the league. BMac praised former Steelers like Hines Ward who helped pave the way for younger receivers and players coming up that displayed true leadership. He said there aren't enough players that are immediately respected on the offensive side of the ball right now. Bryant gave his take on what happened in the playoff game last weekend. He doesn't think Mike Tomlin should be gone, but changes need to be made. BMac debated about Tomlin ‘getting more with less.'

It sounds like the Steelers have ‘no interest' in Aaron Rodgers along with a few other QB options for 2025. Gerry Dulac also said the team won't draft one either because they ‘aren't in position' to take one. The guys discussed if that's an indictment on the Steelers way of doing business in general. Former Steeler Bryant McFadden joined the show. BMac said the standard is no longer the standard with Steelers football. He talked about the part of their play that is lacking against the rest of the league. BMac praised former Steelers like Hines Ward who helped pave the way for younger receivers and players coming up that displayed true leadership. He said there aren't enough players that are immediately respected on the offensive side of the ball right now. Bryant gave his take on what happened in the playoff game last weekend. He doesn't think Mike Tomlin should be gone, but changes need to be made. BMac debated about Tomlin ‘getting more with less.' Mega Matchups.

2:02 - BMac and Wobby try to explain the falloff in performance from the first 16 games of the season compared to the final two. 3:41 - BMac talks about the 11 sacks of Sam Darnold in the final two games of the season. 4:44 - 'It's a copycat league,' says BMac, as he talks about the Rams possibly mimicking some things the Lions did last week. 7:30 - The Vikings' season ended suddenly, a common feeling in the NFL as organizations are thrust into the offseason before they hoped. 8:25 - BMac talks about what's next for Vikings' players as the season comes to a close.    

The moment has come. Harold and his family must sneak out of their guarded townhouse and into the secret compartment in James Reddimer's truck. Red manages to involve a guard in restarting the truck as a way of proving his truck was empty. Harold worries about many things as they seem to be traveling no place in particular. The travel authorization provided by Dorn gets them through a checkpoint. Beyond that lie a mile of woods an the New Hampshire border. If you are entertained by these novelettes, you can show your appreciation by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting the chapters of the second novelette -- Susan's Raid.    

2:34 - BMac talks about how the Vikings didn't operate like themselves in Detroit, from coaching decisions to QB play to the pass catchers. 3:08 - Wobby and BMac talk about the Vikings defense playing better than the numbers make it look. 4:10 - BMac talks about how pressure can impact performance. 8:05 - BMac and Wobby give credit to Detroit for having a good plan and executing it well. 9:05 - The Vikings made some game management decisions early in the game that BMac didn't think were prudent. 12:15 - BMac talks about the psychology that goes into playing a team in the playoffs that beat you earlier in the season. 13:55 - BMac talks about what he expects to see from Matthew Stafford on Monday night. 15:30 - There is extra attention and extra obligation for players in a playoff week. BMac talks about how that factors into the preparation.

Casting Dorn's part cannot be put off any longer. Red has a one-shot plan to rescue Harold and his family. While it means escaping to "lawless" New Hampshire, it is better than certain death. Their conversation over the details is masked by the roar of the furnace. Red plans to sneak them out that evening. Dorn, however, orders them to be ready to leave in a half an hour. If you are entertained by these novelettes, you can show your appreciation by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting the chapters of the second novelette -- Susan's Raid.

Talkin' Christmas Traditions & TopShot w/ WizWit, KingBrett, BMac, & Treat on Ep.80 of the C&C Pod!   We are Collectin' and Connectin' on @NBATopShot/@WNBATopShot & want to share that experience with you. Join us weekly to hang out & talk about Top Shot, Basketball, & whatever shenanigans we get into together! Please Like, Comment something funny, & SUBSCRIBE to our Pod! Video version on youtube: https://www.youtube.com/@collectinandconnectin Find C&C Merch here: https://shop.collectinandconnectin.com Website: www.CollectinandConnectin.com Find C&C on Twitter: https://twitter.com/collctn_connctn Find C&C on Discord: https://discord.gg/yvScH8up Find C&C on IG: https://instagram.com/collectin_connectin?igshid=YmMyMTA2M2Y= Find Set Art & Team Communities Merch here: https://shop.collectinandconnectin.com     Guest: WizWit Hosts: King Brett, Treat, & Banana Mac Producer: Three (@threeball34_eth)   #CollectinandConnectin #NBA #NBApodcast #NBAtopshot #NBAtopshotthis #CandCpod #NFTcommunity #DigitalCollectibles #NBAhistory #podcast #mffl #LukaDoncic #differenthere #bleedgreen #flowty #bostonceltics #dallasmavs #mffl #FLOW #FLOWTY #OneforDallas #KP #KyrieIrving #JaysonTatum #JaylenBrown #NBAfinals #espn #NBA2kSummerLeague #NBAsummerleague #lasvegas #NLL #Nineliveslounge #CoolCats #WetheNorth #Raptors #TorontoRaptors #ChristmasNBA #Christmas #SevenFishes

Former Steeler Bryant McFadden joined the show. BMac talked about where he comes down on this game. He said the Steelers are already exceeding preseason expectations with another season looming in the playoffs. Can the Steelers still get chunk plays without George Pickens in the offense? BMac would feel most confident with a home playoff game against the Chargers.

Do the Steelers need to win the division to win a playoff game or can they win one on the road? The guys think yes, but it does provide added pressure if they are hosting a game. They've only lost 1 game at home this season. How important is health? The guys debated how healthy TJ Watt is going into this one. If the Steelers win this game, guys can be rested. We also found out what Mullsy got us for Christmas and had a conversation about college volleyball. Former Steeler Bryant McFadden joined the show. BMac talked about where he comes down on this game. He said the Steelers are already exceeding preseason expectations with another season looming in the playoffs. Can the Steelers still get chunk plays without George Pickens in the offense? BMac would feel most confident with a home playoff game against the Chargers. Mega Matchups – Could we see TJ Watt vs Ronnie Stanley?

Bleav in Vikings reacts to the Vikings beating the Bears and catching the Lions in the NFC North. Plus, BMac and Wobby preview next Sunday's game against the Seahawks.

While assessing their dismal prospects, (their work is doomed to fail) Harold discovers that a secret resistance organization has a couple of operatives working around the foundry. He recalls a neighbor of his down in Canton Boston telling him about the secret society. Harold confronts one of the operatives to request help. The operative makes no promises but says they will need time. Dorn, however, wants the project to commence the next day. If you've found these stories entertaining, consider buying Mic a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting the chapters of the second novelette -- Susan's Raid.  

2:40 - BMac and Wobby talk about a big day for Sam Darnold and the Vikings as they are finally able to relax toward the end of a win. 3:35 - Atlanta's fumble on a kickoff in the 4th quarter was a key moment in the game and BMac talks about the impact that play had on the game. 4:40 - BMac talks about the mindset Darnold and Cousins probably had heading into and during Sunday's game. 5:50 - Wobby says one moment on Sunday shows that Sam Darnold is all in for right now on the 2024 Vikings even though it's a big unknown where he'll play in 2025. 7:30 - BMac talks about the idea of a player choosing to play somewhere even though that team didn't offer the most money. 8:15 - Wobby and BMac suggest it's possible Darnold is back in 2025. 10:40 - Wobby brings up the chances that the Vikings and Atlanta meet again this season. 11:15 - BMac talks about what's next for Cousins as he tries to bounce back from a disappointing showing against the Vikings. 12:05 - Wobby shares a statistic that blows BMac's mind and brings him back to his playing days with the Vikings. 14:50 - BMac talks about what it's like for an offense to game plan and install plays when there are two WRs as good as Justin Jefferson and Jordan Addison available. 18:15 - BMac talks about what teams go through with Monday night games, from an extra day of prep to sitting around the hotel all day to a short week the following week. 21:28 - Wobby asks BMac what the challenges are when preparing for a team that is in as poor a form as the Chicago Bears are heading into Week 15.

Harold and Mario share a lunch of Canton rations (cold mush). They want to discuss their predicament, but are aware that the foundry's office is bugged. Fry, one of the laborers assigned to the project, shares the news that they are to cast a second aluminum blade base. The first crew's casting failed. The rumor is that the first crew were taken out to sea and shot for their failure. You can show your support for the continuation of the stories by buying a virtual coffee on Buy Me A Coffee. Monthly supporters on Patreon and BMAC are getting the chapters of the second novelette -- Susan's Raid.

PainExam Podcast Show  Episode Title: Exploring PRP and BMAC in Pain Managemen  Host:   David Rosenblum, MD           Release Date:    November 27, 2024    Episode Overview:  In this episode of the PainExam Podcast, Dr. David Rosenblum, a New York-based pain physician, examines the latest research surrounding Platelet-Rich Plasma (PRP) and Bone Marrow Aspirate Concentrate (BMAC) in pain management for the knee, shoulder, and spine. Dr. Rosenblum reviews several key studies, providing insights into the efficacy of these regenerative treatments and their implications for clinical practice. Featured Studies:  1.  A Comparison of Functional Outcomes in Rotator Cuff Repairs Using Adjunctive Bone Marrow Aspirate Concentrate vs. Bone Marrow Aspirate Concentrate With Platelet-Rich Plasma: A Systematic Review and Meta-Analysis**      -     Authors:       Seth J. Spicer, Sara Soliman, Robert Malek, Mitchell Kaplan, Jensen Clark, Nicholas Averell, Brandon Goodwin, Richard Jermyn      -  Published in:  Cureus. 2024 Aug 23;16(8):e67594. doi: 10.7759/cureus.67594      -  Summary: This systematic review evaluates the outcomes of rotator cuff repairs (RCR) using BMAC alone versus BMAC combined with PRP. The analysis included three studies and found no significant difference in functional outcomes between the two groups, suggesting that BMAC alone may be adequate, potentially reducing costs and resource use. 2.        Bone Marrow Aspirate Concentrate Versus Platelet-Rich Plasma for Treating Knee Osteoarthritis: A One-Year Non-Randomized Retrospective Comparative Study            -  Authors: Abed El-Hakim El-Kadiry, Carlos Lumbao, Natasha Salame, Moutih Rafei, Riam Shammaa      -  Published in:  BMC Musculoskeletal Disorders, 2022.      -  Summary:   This study compared the effectiveness of intra-articular BMAC and PRP injections in patients with knee osteoarthritis (OA). Results indicated that patients receiving BMAC experienced significant improvements in pain and functionality scores over 12 months, while the PRP group showed nonsignificant improvements. BMAC was found to be more effective than PRP in managing knee OA symptoms. 3.  Patients With Knee Osteoarthritis Who Receive Platelet-Rich Plasma or Bone Marrow Aspirate Concentrate Injections Have Better Outcomes Than Patients Who Receive Hyaluronic Acid: Systematic Review and Meta-analysis**      -     Authors:  John W. Belk, Joseph J. Lim, Carson Keeter, Patrick C. McCulloch, Darby A. Houck, Eric C. McCarty, Rachel M. Frank, Matthew J. Kraeutler      -       Published in:   World Journal of Stem Cells, 2021.      -    Summary:  This systematic review assessed the efficacy of PRP and BMAC compared to hyaluronic acid (HA) injections for knee OA. The findings demonstrated that both PRP and BMAC led to significantly better patient-reported outcomes (PROs) compared to HA, with no significant differences between PRP and BMAC in terms of effectiveness. 4.          Platelet-Rich Plasma vs Bone Marrow Aspirate Concentrate: An Overview of Mechanisms of Action and Orthobiologic Synergistic Effects             - Authors: José Fábio Santos Duarte Lana, Lucas Furtado da Fonseca, Rafael da Rocha Macedo, Tomas Mosaner, William Murrell, Ashok Kumar, Joseph Purita, Marco Antonio Percope de Andrade      -  Published in:  World Journal of Stem Cells, 2021.      - **Summary:** This overview discusses the mechanisms of action for PRP and BMAC and their potential synergistic effects in musculoskeletal healing. The authors highlight that while both therapies show promise, further research is needed to standardize treatment protocols and fully understand their combined effects on healing processes. 5.  PRP and BMAC for Musculoskeletal Conditions via Biomaterial Carriers*       -   Authors:       Fabio S. M. Yamaguchi, Shahin Shams, Eduardo A. Silva, Roberta S. Stilhano      -   Published in:** International Journal of Molecular Sciences, 2019.      -     Summary:  This review focuses on the use of biomaterial carriers in conjunction with PRP and BMAC to enhance regenerative processes for musculoskeletal injuries. The authors emphasize the growing interest in these therapies as alternatives for treating cartilage, muscle, and bone injuries, and discuss the various biomaterials used in clinical trials.  Key Takeaways:  - The efficacy of BMAC compared to PRP in various orthopedic applications. - Insights into the mechanisms of action and potential synergistic effects of PRP and BMAC. - The importance of research in optimizing treatment protocols for knee osteoarthritis and other musculoskeletal conditions.    Upcoming Events:  Visit        NRAPpain.org  to learn about the virtual pain fellowship and other educational resources. Additionally, check out our live courses designed for healthcare professionals looking to enhance their skills in pain management and regenerative therapies.  Listen to the Episode:   Join Dr. Rosenblum as he provides expert analysis on these studies and discusses the implications for pain management and regenerative medicine.  Connect with Us:  For more information, resources, and to access past episodes, visit our website or follow us on social media. Your feedback and questions are always welcome!         Disclaimer   The content of this podcast is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for any medical concerns.

2:30 - BMac and Wobby talk about Sam Darnold's performance in overtime to lead the Vikings to victory as well as the offense shouldering the load this week after the defense had carried the day the last three weeks. 5:05 - BMac talks about being on the field goal team, keys to being good in protection and what might be happening to Chicago that's leading to blocked field goals the past two weeks. 8:05 - Wobby asks BMac what some of the finer points are in the running game generally and what makes good running teams so good at it. 20:37 - BMac talks about the pros and cons a team faces when a coaching change is made midseasons. 22:03 - BMac tells stories about his Super Bowl run with the Ravens after the 2012 season, including playing in a game that featured two brothers - Jim and John Harbaugh - coaching against each other and a game in which the lights went out in the second half, causing a 30-minute delay in the biggest game of the year. 24:50 - BMac talks about Caleb Williams and compares him to a current big-time college QB who will be in next year's draft. 27:30 - Wobby and BMac talk about the competitive and tough NFC North division. 9:15 - BMac breaks down the differences between zone blocking and gap blocking schemes. 12:57 - BMac talks about the mental challenges that come with playing OL in the NFL, especially as it relates to audibles and 'check with me' plays. 14:50 - Brett Favre and Joe Flacco were both capable and willing to change plays to put the offense in good positions and BMac talks about playing on the OL in front of both of those QBs.    

3:24 - BMac explains that wins are hard to come by and this weekend featured a lot of upsets, so everyone should be happy with the win over Tennessee. 3:50 - Wobby talks about the swing of emotions Vikings fans may feel stemming from the win over Tennessee compared to how some other teams are winning their games. 5:10 - BMac says an important part about the Vikings is their ability to find ways to win games. 6:20 - The Vikings are becoming a defensive juggernaut and BMac talks about the approach the offense should taken give how well the defense is playing. 10:00 - Wobby and BMac get into a detailed discussion about some of the finer points to offensive linemen and their alignment, technique and communication. 14:45 - BMac talks about the importance of the mental part of playing in the NFL. 15:21 - BMac talks about what it's like when there's a change to a starter along the offensive line. 18:30 - Wobby and BMac look back at some of the better defensive linemen McKinnie faced as a member of the Vikings whenever they played the Bears. 17:57 - BMac talks about some memories of playing against the Bears in Chicago.

Harold Perkins arrives at a small abandoned foundry well outside of the protective bounds of Canton Boston. He, and another man, have been ordered to cast a new aluminum base for a wind turbine blade. The overseer of this project, a Mr. Dorn, is sternly adamant that failure is not an option. Dorn gets angry when Harold says the small foundry does not have everything they need for Dorn's project.   Thank you to all of you who supported me and encouraged me in the creation and completion of Book 6. Work is underway to get the material processed through Amazon for the Kindle, paperback, and Audible versions. As the story continues through four novelettes, do show your support by buying me a cup of virtual coffee on Buy Me A Coffee. Even better, would be joining the other monthly supporters on Patreon and BMAC. Those members are getting the chapters of the second novelette -- Susan's Raid.  

2:02 - Chris goes through some of his memories of playing against the Vikings, including scoring his first career rushing touchdown. 3:50 - Chris talks with BMac about some of the best offensive linemen he ran behind during his career. 5:00 - BMac talks about the blocking and play style adjustments a lineman has to make when there's an especially explosive running back in the backfield. 5:28 - A hilarious moment as Chris talks about getting his linemen diamond engraved watches following his 2,000-yard season and then Bryant bemoans what he was given as a gift from former teammates. 6:30 - Chris talks about his 2,500-scrimmage yard season in 2009. 12:10 - Chris talks about the season so far for the Tennessee Titans. 13:44 - Chris talks about the importance of Tennessee slowing down Justin Jefferson and Aaron Jones on Sunday. 14:16 - Both BMac and Chris talk about the value Aaron Jones brings to any offense he's in. 15:40 - Chris explains why not all RBs are able to impact the passing game as well as the running game.  

1:55 - BMac provides his overall thoughts on the Vikings 12-7 win over Jacksonville, which featured no TDs and only FGs for the Vikings. 3:11 - A win is a win, BMac says, but the Vikings offense know it can execute better and is feeling one of those "we owe ya" vibes after this one. 5:07 - BMac talks about what a defense is saying when it refuses to blitz a QB. 12:30 - What was going through Cam Robinson's head as he came back to Jacksonville to play his former team? BMac explains. 14:05 - Will the Vikings overlook the Titans this week? BMac and Wobby give their opinion. 15:35 - What is four-minute offense? BMac explains. 17:15 - Wobby and BMac assess the level of play of NFL QBs in today's game.  

Jacob Eisenberg Returns talkin' NBA & TopShot w/ KingBrett, BMac, & Tork on Ep. 73 of the C&C Pod!   We are Collectin' and Connectin' on @NBATopShot/@WNBATopShot & want to share that experience with you. Join us weekly to hang out & talk about Top Shot, Basketball, & whatever shenanigans we get into together! Please Like, Comment something funny, & SUBSCRIBE to our Pod! Video version on youtube: https://www.youtube.com/@collectinandconnectin Find C&C Merch here: https://shop.collectinandconnectin.com Website: www.CollectinandConnectin.com Find C&C on Twitter: https://twitter.com/collctn_connctn Find C&C on Discord: https://discord.gg/yvScH8up Find C&C on IG: https://instagram.com/collectin_connectin?igshid=YmMyMTA2M2Y= Find Set Art & Team Communities Merch here: https://shop.collectinandconnectin.com   Guests: Jacob Eisenberg ( Of Dapper Labs) Hosts: Tork, Brett, & Mac Producer: Three (@threeball34_eth)   #CollectinandConnectin #NBA #NBApodcast #NBAtopshot #NBAtopshotthis #CandCpod #NFTcommunity #DigitalCollectibles #NBAhistory #podcast #mffl #LukaDoncic #differenthere #bleedgreen #flowty #bostonceltics #dallasmavs #mffl #FLOW #FLOWTY #OneforDallas #KP #KyrieIrving #JaysonTatum #JaylenBrown #NBAfinals #espn #NBA2kSummerLeague #NBAsummerleague #lasvegas #NLL #Nineliveslounge #CoolCats #WetheNorth #Raptors #TorontoRaptors

1:05 - BMac talks about the tips and tricks necessary to start a game for a team that you were just traded to that week. Cam Robinson just did it for the Vikings and BMac did it for Miami in 2013. 3:55 - The offensive line has its own sub-language each play and BMac explains how it works. 6:15 - When should Cam Robinson be completely good to go in the Vikings offense? 8:05 - BMac talks about the Vikings defense and how it's performing in 2024. 11:15 - The Vikings offense had a tale of two halves against Indianapolis on Sunday night and BMac explains what it's like on the sidelines during games such as that. 13:30 - Wobby and BMac talk about what it means to be balanced on offense and why it's important for NFL teams to achieve that balance. 17:09 - BMac talks about the importance of the running game to the offensive line specifically and why the offensive line loves having a lot of plays while the defense wears down when they have a lot of plays. 19:05 - BMac talks about some coaching points for offensive linemen in the passing game, specifically related to not being downfield illegally on longer-developing plays. 20:37 - Wobby and BMac talk about the upcoming game against the Jacksonville Jaguars and the three consecutive road games on the Vikings' schedule.

Martin and his crew assemble the Ferals for the hike into Manchester. They are blocked by the stocky man and his men who insist on taking some of the Ferals as their own personal slave labor. Stocky's plan is derailed by the Overseer of the Grange. After all of that, the long march into the city begins. Once in the city, the Ferals find opportunities for work and housing. Martin is finally free to return home without the distractions he had endured all summer. This is the final chapter of Book 6: The Summer of Wood and Iron   Thank you to all of you who supported me and encouraged me in the creation and completion of this project. I have appreciated the feedback, the coffees on Buy Me A Coffee, and the regular support on Patreon and BMAC. What's Next? In his outro, Mic discusses his plans for the podcast going forward. Check it out!  

Manufacturing DTF Equipment with BMAC Industries by Printavo

2:51 - BMac breaks down some of the best stadium traditions in the NFL, including the National Anthem in Kansas City, Styx classic Renegade in Pittsburgh, the Skol Chant and more. 10:21 - Music is a love of BMac's and he explains how he got so connected in the industry. 12:01 - Who knew?! BMac is a voter for the Academy Awards. 16:34 - BMac has a strong opinion about how the Vikings should handle the injury to Christian Darrisaw and it doesn't include asking anyone to change positions. 23:25 - Wobby and BMac talk about athletes posting on social media and the best approaches to it for the athletes, leaders of the team, media and the fans. 28:05 - BMac passionately explains that there was never a schism in the 2009 Vikings locker room, which was reported by the national media at the time. 35:30 - BMac flexes his knowledge about astrology!

Brandon McAnderson is joined by Kansas legend and former QB/WR Kerry Meier discussing his experience, similarities between 2024 and teams he was a part of and more! BMac shares his takeaways and the guys look ahead to KU taking on TCU at Arrowhead Stadium. — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — https://www.youtube.com/@KansasJayhawksKCSN?sub_confirmation=1 Click the link below to take a survey that could win you $500! https://docs.google.com/forms/d/e/1FAIpQLSeVQQStXoIEtvXFELcaTpim9Xl9_w2TrPMlh535c27g3yveRg/viewform FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon McAnderson breaks down his top takeaways of the week as KU tries to turn the page heading into conference play against West Virginia. Jayhawk Radio Network host Sean Kellerman joins to share his insight with BMac about Jalon Daniels, the KU defense and keys to the win against West Virginia. — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — https://www.youtube.com/@KansasJayhawksKCSN?sub_confirmation=1 Click the link below to take a survey that could win you $500! https://docs.google.com/forms/d/e/1FAIpQLSeVQQStXoIEtvXFELcaTpim9Xl9_w2TrPMlh535c27g3yveRg/viewform FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Learn more about your ad choices. Visit podcastchoices.com/adchoices