Podcasts about plansthe

In this unfiltered episode, Marina Girgis chats with Intuitive Eating coach, Kiki Athanas, about building an authentic personal brand, embracing spicy opinions, and scaling a seven-figure business through intuitive marketing. Whether you're a coach, entrepreneur, or content creator, discover how to navigate social media with honesty and boldness.How Kiki Athanas transformed disordered eating into a thriving business offering her signature 1010 methodThe importance of owning your authority and being unapologetically authentic onlineStrategies for creating viral content: embracing polarity, sass, and truth-tellingThe evolution from vanilla to spicy social media presence what it takes to stand out and attract clientsThe role of marketing that responds to market needs versus rigid planningHow to build an ecosystem that supports your unique style and lifestyle, including retreats, certifications, and programsThe mindset shift around making business decisions: prioritizing choice, fun, and intuition over rigid rulesBehind the scenes of launching and relaunching the 1010 program, and future expansion plansThe power of setting new standards and creating authority content that elevates your brandThe importance of boundaries and avoiding burnout with flexible business modelsConnect with Kiki:InstagramTikTokWebsiteJoin the Next 10/10 GroupNewsletterConnect with Marina:InstagramJoin Marina's Free newsletter communityJoin the waitlist for Premium Presence, Marina's Branding Mastermind

Presented by Understood.orgYou keep switching direction mid-project, and now nothing in your business is fully built.In this episode, we break down ADHD novelty bias and why new ideas don't just feel exciting. They feel urgent, important, and hard to ignore.You'll hear how this shows up in real businesses. The team is aligned, work has started, and then a new idea comes in. It sounds better, feels right, and within days everything shifts. Six months later, you've got multiple half-built projects and no clear direction.This isn't random. Research shows ADHD brains assign higher reward value to novelty, even when it works against long-term goals.We also look at the other side of it. Why boredom feels almost painful, why sticking with one direction gets harder over time, and how this pattern quietly impacts growth, team focus, and execution.This isn't about lack of discipline. It's about understanding the pattern that's driving your decisions.What We Cover:Why new ideas feel urgent instead of optionalHow novelty bias overrides long-term plansThe “half-built business” pattern many founders fall intoWhy teams follow the founder's attention automaticallyThe link between boredom, disengagement, and switchingWhen novelty is useful and when it starts breaking the businessIf you're enjoying ADHD Skills Lab, you may also enjoy Understood.org's new podcast, Sorry, I Missed This.Listen here: https://lnk.to/sorryimissedthisPS!theadhdskillslab P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Keep the show rolling by hitting like and subscribe, leaving a comment, or becoming a member on Patreon. https://www.patreon.com/c/sensnation

In this special episode of Inspire Change, Miranda Spigener-Sapon and DeVonna Prinzi step into the studio for a more personal, coffee-style conversation while Gunter is away focusing on his PhD work.Together, they explore why so many of us live in reaction mode, how perfectionism adds pressure to our lives, and why real change often begins not by pushing harder, but by pausing, breathing, and becoming more aware.Through honest reflections from their own working relationship and daily lives, Miranda and DeVonna talk about the difference between reacting and responding, the emotional cost of trying to be perfect, and the power of making small, sustainable shifts instead of chasing unrealistic expectations.At the heart of the conversation is a simple but powerful reminder: growth does not come from perfection. It comes from awareness, choice, and giving yourself permission to be in process.This episode is an invitation to slow down, release unnecessary pressure, and remember that progress is built one conscious step at a time.In This Episode• The difference between reacting and responding• Why slowing down is not weakness, but a form of self-control• How breath, pause, and awareness help shift emotional overwhelm• The hidden pressure of perfectionism, especially for women• Why self-forgiveness matters when we fall short of our own expectations• How small, sustainable changes create real momentum• The importance of measuring progress by your own growth, not comparison• Finding light through darkness by choosing awareness over chaosKey Insights“Slowing down doesn't mean weakness. It's control.”“Perfection blocks growth.”“Awareness plus choice is where change begins.”“Progress over perfection is how real change happens.”Episode HighlightsOpening the studio for a more personal conversationReaction vs. response and the power of taking a beatThe discomfort — and strength — of slowing downHow perfectionism creates unrealistic pressureLearning to forgive yourself and work with what isWhy solutions matter more than rigid plansThe power of small shifts, breathwork, and sustainable changeThe dark-to-light moment: finding hope, choice, and clarity in the middle of real lifeGratitudeHello to all our listeners, we thank you for tuning in and supporting positive social change, which makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us. This week our shoutout goes out to the cities of Riyadh (ree-ad) in the Riyadh Region and Jeddah (jeh-duh)  in the Mecca (meh-kuh) Region for bringing Saudi Arabia all the way to #9 on our Top 20 Global listeners List!  CONGRATULATIONS!!!We thank you so much for your continued support as we appreciate your efforts toward positive social change!  I, DeVonna Prinzi the Co-Exec Producer and our Show-runner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.If these stories resinate with you and you would like to engage more with Gunter and the Inspire Change team, please consider joining our Patreon community, where our members find bonus content and early access to video episodes! Membership awaits at Patreon.com/inspirechange, thats (Spell it out). As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.

In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore a powerful truth: understanding something isn't the same as changing your life. “Aha moments” can feel inspiring—but without action, nothing actually changes. This episode breaks down how to move from insight to consistent, measurable growth.In this episode, you'll learn:Why insight alone doesn't create real changeHow to turn reflection and discovery into actionable plansThe importance of tracking your efforts—even when you failWhy others may not see your growth if it isn't visibleHow to use failure as part of a repeatable growth processWhy writing down your discoveries and plans leads to better resultsYou'll also learn how modeling your growth process—especially in relationships and families—can create deeper trust, understanding, and connection.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and grow through consistent, intentional effort.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

Story of the Week (DR):Meta and YouTube Found Negligent in Landmark Social Media Addiction Case: A jury found the companies harmed a young user with design features that were addictive and led to her mental health distress. DRHistoric Financial PenaltiesNew Mexico: A jury ordered Meta to pay $375M in civil penalties ($5,000 per violation) for misleading the public about child safety.Los Angeles: In the first social media addiction trial of its kind, the jury awarded $6M in total damages (compensatory and punitive) to a single 20-year-old plaintiff, with Meta ordered to pay 70% and YouTube 30%.Section 230 "Immunity" is CrackingThese trials successfully sidestepped Section 230 by focusing on product design (like infinite scroll and autoplay) rather than the content itself. The juries ruled that the "addictive" nature of the apps was a design defect, not a speech issue.Direct Liability for "Addictive" FeaturesFor the first time, a jury found that features like infinite scrolling, notifications, and video autoplay were intentionally designed to "hook" young users.In the Los Angeles "KGM" trial, the jury found both Meta and YouTube negligent for creating products that they knew would harm children's mental health while failing to provide adequate warnings to parents.Evidence of "Profits Over Safety"The trials featured internal documents and depositions from Mark Zuckerberg and Instagram head Adam Mosseri. The evidence convinced jurors that executives were warned by their own employees about risks to children—including sexual exploitation and mental health "problematic use"—but chose to prioritize engagement and profits over implementing safety guardrails.A "Big Tobacco" Moment for TechLegal experts are comparing these verdicts to the 1990s lawsuits against the tobacco industry. Because the California trial was a "bellwether" (a test case), the win for the plaintiff opens the floodgates for thousands of similar pending lawsuits from families and school districts. It signals that social media companies can now be sued for the health consequences of their platforms, just like cigarette manufacturers.Elon Sux 2:Elon Musk loses big in court; X boycott perfectly legal: X admonished for “fishing expedition” as judge dismisses ad boycott lawsuit.Elon Musk Found Liable By Jury For Misleading Twitter Investors In $44 Billion Deal, Faces Potential $2.5 Billion DamagesElon Musk's Grok ordered to stop creating AI nudes by Dutch court as legal pressure mountsOn March 25, 2026, President Trump officially appointed the first 13 members to his President's Council of Advisors on Science and Technology (PCAST). While the council is designed to hold up to 24 members, the initial "dream team" lineup is dominated by Silicon Valley titans and leaders in AI, crypto, and fusion energy. The Chips and TechBro ClubhouseCo-Chair David Sacks (the White House AI and Crypto Czar)Stepping aside from his role as AI and crypto czar for Trump.Sacks told Bloomberg on Thursday that he has “used up” his 130 days as a special government employee: “I think moving forward as co-chair of PCAST, I can now make recommendations on not just AI but an expanded range of technology topics. So yes, this is how I'll be involved moving forward.”Co-Chair Michael Kratsios (Director of the Office of Science and Technology Policy).Mark Zuckerberg: founder/CEO MetaJensen Huang: CEO NvidiaLarry Ellison: Founder/Exec Chair OracleSergey Brin: Co-founder GoogleLisa Su: CEO AMDMichael Dell: CEO/founder Dell TechnologiesSafra Catz: former CEO (current Exec Vice Chair) OracleMarc Andreessen: Co-founder Andreessen HorowitzFred Ehrsam: Co-founder Coinbase and ParadigmDavid Friedberg: CEO of The Production Board (and All-In podcast co-host)Jacob DeWitte: CEO Oklo (nuclear fission)Bob Mumgaard: CEO Commonwealth Fusion SystemsJohn Martinis: Nobel Laureate and physicist (formerly of Google Quantum AI)Trump's Billion-Dollar French Boondoggle Gets Even DumberThe "Billion-Dollar Bribe" to Kill Clean EnergyThe Trump administration is paying French energy giant TotalEnergies nearly $928M to walk away from two major offshore wind projects off the coasts of New York and North Carolina. In exchange, the company has pledged to stop developing any new offshore wind in the U.S. entirely.Paying for Investments Already in ProgressCritics call the deal a "boondoggle" because the $1 billion "refund" is earmarked for natural gas and oil projects—specifically the Rio Grande LNG plant in Texas—that TotalEnergies was already heavily invested in. The article argues the government is essentially handing over taxpayer money for business moves the company was making anyway.A Tactical Pivot After Court LossesAfter the administration's previous attempts to block offshore wind were repeatedly struck down by federal judges, they've switched strategies. Instead of using executive orders that get tied up in court, they are now using "settlements" and "refunds" as a backdoor way to dismantle the renewable energy industry.Economic Irony During a Global Fuel CrisisThe payout comes at a time when global energy prices are spiking due to the war in the Middle East, highlighting the irony of spending $1B to kill domestic, zero-carbon wind power—which would provide long-term price stability—in favor of volatile fossil fuel markets.The "America First" ParadoxDespite the "America First" rhetoric, the administration is transferring a massive sum of U.S. taxpayer money to a foreign (French) corporation. Legal experts and advocates suggest this sets a "dangerous precedent," essentially signaling to other energy companies that they can get paid by the government not to build the green infrastructure they already bought leases for.Major outgoing CEOs are citing AI as a factor in their decisions to step downCoca-Cola CEO James Quincey (61) and former Walmart CEO Doug McMillon (59) have told CNBC that the next wave of artificial intelligence is a reason for their departures.Both CEOs said they believed their companies needed someone with new energy and understanding of AI to helm the companies' futures.Who is next?Apple/Tim Cook (63): long tenure; Apple needs rapid AI product pivots; investor impatience could risePepsi/Ramon Laguarta (60): consumer packaged goods facing AI-driven marketing/supply chain changeMcDonald's/Chris Kempczinski (55): operations + AI in ordering, automationAir Canada CEO [Michael Rousseau] Apologizes For Lack of French Language Skills But Refuses to Resign Over ‘Insulting' Crash Video MessageSunday night: an Air Canada plane collided with a fire truck while landing at LGA: the pilot and copilot were killed and both fire officers were injuredMany possible reasons for crash: but worth noting that: Only two controllers were working in the tower overnight, combining multiple roles including ground and local control. The NTSB says that setup is standard for the midnight shift but there have been long-standing concerns about workload and fatigue.POPULIST MATH TIME: Using a recent-year estimate of airports with scheduled overnight service: 450 airports; adding one additional air traffic controller fully loaded annual cost: $180,000 per controller (approximate — $120k salary + ~50% benefits/overhead). Annual cost = 450 airports × $180,000 = $81,000,000.The embattled chief executive of Air Canada has publicly apologized for his lack of French language skills after he was slammed for releasing an English-only video message about the fatal crash of an Air Canada Express regional jet at LaGuardia Airport late on Sunday.Headquartered in French-speaking Quebec, Air Canada is subject to Canada's Official Languages Act, which means that it must serve passengers in both English and French.Because Air Canada is the national flag carrier, it is subject to the Canada Transportation Act and the Air Canada Public Participation Act. These laws mandate that:At least 75% of the voting interests must be owned and controlled by Canadians.The company must maintain its head office in Montreal.No single non-resident (or group of non-residents) can own more than 25% of the voting interests.Under the Official Languages Act and the Canadian Charter of Rights and Freedoms, English and French have "equality of status" in all institutions of the Parliament and Government of Canada.Quebec: The only province that is officially unilingual (French). While some services are available in English, the "official" language of the government, courts, and commerce is French under the Charter of the French Language.Quebec Demands Air Canada's CEO Resignation in 92 to 0 VoteQuebec's legislature, known as the National AssemblyGoodliest of the Week (MM/DR):DR: Meta and YouTube Found Negligent in Landmark Social Media Addiction CaseMM: Meta and YouTube Found Negligent in Landmark Social Media Addiction CaseAssholiest of the Week (MM):Unbelievably stupid fat mouthed CEO asshole run sheet:FedEx and UPS charged fees for collecting tariffs. Now, customers want that money back. DRThe plaintiff in Yanchunis' lawsuit, a South Florida resident who ordered a pair of tennis shoes from Germany with a declared value of $140, received a $36 bill from FedEx. The bill included $21 in now-unconstitutional tariffs and $15 in "FedEx's customs brokerage and duty advancement fees," according to the complaint.Unbeknownst to many, companies are likely layering in fees on top of the tariffs and just calling it part of the tariffs - for FedEx and UPS, they ALREADY DEALT WITH TARIFFS because they existed before, but now they just charged you extra fees for funsiesBut don't get angry at FedEx's CEO Rajesh Subramaniam - FedEx founder and dictator Fred Smith is Executive Chair of the board and has 57% influence over the companyNetflix raises prices across all streaming plansThe price hike comes as Netflix has been investing heavily in its content, including new ventures into the live events space and into video podcasts.Netflix has 325m subscribers and generated 10.9bn in profit in 2025That's $33.53 per subscriber in profit - and they now want to charge an extra $12/year per subscriber = $3.9bn in extra revenueThey planned to spend an extra $2bn on content in 2026(does math)... leaving $1.9bn in us giving money to Netflix for nothing new - and the standard and premium plans are going up by $2, not $1! Fun! So we're giving them more!But don't get angry at Netflix CEOs Ted Sarandos and Greg Peters - Reed Hastings, who sold most of his shares but is the founder, still chairs the board and has the majority of influence at the company! In fact, Hastings close confident and early investor Jay Hoag, who is lead “independent” director after 27 YEARS on the board, was voted out and just stuck around and has the second most influence!Major outgoing CEOs are citing AI as a factor in their decisions to step downOutgoing Coca Cola CEO James Quincey said the company needs, “someone with the energy to pursue a completely new transformation of the enterprise”Quincey is 61 years old, being succeeded by the perfect AI leader: COO Henrique Braun who got a bachelors in architecture and an MBA and is 59 years oldBut wait, don't get sad! James Quincey is so happy to gaslight you with AI and “transformative” yadayada, he forgot to mention he's staying on as Executive Chair and will retain the highest influence on the board!Outgoing Walmart CEO Doug McMillon said he wanted to give the CEO role to someone “faster”McMillon, 59, who has a bachelor's in accounting and an MBA, handed the company over to John Furner, 52, who studied marketing and got an MBABut wait, don't get sad! Doug McMillon is so happy to gaslight you with AI and “transformative” yadayada, he forgot to mention he's staying on as Executive Chair and will retain the highest influence on the board!Perplexity CEO says AI layoffs aren't so bad because people hate their jobs anyways: ‘That sort of glorious future is what we should look forward to'Aravind Srinivas - previously of OpenAI - is doing his best Sam Altman impressionOpenAI Foundation pledges $1 billion to mitigate some of the jobs that it thinks AI will destroyHeadliniest of the WeekDR: Larry Fink says today's economic anxiety stems from people increasingly feeling like capitalism isn't working for them, warns AI boom could widen wealth divide without broader participationMM: The SpaceX IPO Will Be Just as Unconventional as Musk HimselfSo the IPO will be a racist, misogynistic, narcissistic asshat?Who Won the Week?DR: the State of New Mexico (led by Attorney General Raúl Torrez and Governor Michelle Grisham) and 20-year-old “Kaley” from Los AngelesMM: Sex. Japanese geneticists recloned mice over and over for over 50 generations to test the idea that cloning could be “infinite” - like in Star Wars with the clone army. Turns out by the 58th generation, every mouse died immediately after birth for unknown reasons, and they had totally bizarre and massive genetic abnormalities. The study concluded that mammals need to have sex for genetic diversity. MM: TotalEnergiesPredictionsDR: Air Canada CEO Michael Rousseau blames both China and Bad Bunny for his inability to speak FrenchMM: SpaceX will definitely IPO, listing 666m shares priced at $8008 per share under the ticker “P-E-N-1-5” and the logo will be an X with REALLY LONG serifs (not to be mistaken for a swastika)

In today's episode, the one and only Coach Frizzle of Fitness, Rusty Meier, joins us for a conversation that goes way beyond sets, reps, and macros. We talked about what it really means to pursue health without turning discipline into punishment, how to build a better relationship with food, and why giving yourself real grace might be the most powerful habit you can develop.Rusty shares her personal journey from struggling with binge eating and body image to rediscovering movement in a way that actually feels joyful and sustainable. We dive into the concept of “food noise,” the difference between intentionality and balance, and why so many people unknowingly confuse self-abuse with dedication in fitness and life.If you've ever felt stuck in the all-or-nothing cycle, this conversation will feel like a deep exhale.“Effort doesn't require abuse. Discipline doesn't require abuse.”- Rusty Meier, Coach Frizzle“Grace isn't a hall pass. Your action is 100% effort - grace is the response.”- Rusty Meier, Coach FrizzleThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why so many people mistake discipline for self-punishment in health and fitnessWhat “food noise” can mean - and how to use it as a self-awareness toolWhy tracking food can be more empowering than rigid meal plansThe powerful shift from chasing “balance” to practicing intentionalityHow life seasons change your priorities (and why your habits should too)The stovetop analogy for priorities and how to keep health on the burner without burnoutWhy giving yourself grace as a response - not an excuse - creates long-term success Connect with Coach Frizzle: Coach Frizzle on InstagramCoach Frizzle on TikTokCoach Frizzle on YouTubeCoach Frizzle on FacebookThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

In this episode of Business School for the Rehab Chiropractor, Justin speaks with Dr. Derek Huddleston (clinic owner in Little Rock, Arkansas) whose path to practice ownership was forged through extreme hardship and a decision to build a clinic that actually listens.As an Air Force veteran and former medic, Derek shares how losing people close to him, navigating addiction, and watching the “pill-first” system fail pushed him toward chiropractic and a rehab-based model. Justin and Derek unpack what happens when you stop chasing volume, start charging based on value, and take 100% ownership of your outcomes, especially in a market where people assume “that price won't work here.” In this episode, you'll hear about:How Derek went from high-volume practice pressure to a values-driven rehab chiro modelWhy conviction and empathy matter more than scripts when it comes to “selling” care plansThe “small town” pricing myth and how Derek sells $5,600 care plans in a $45K income marketYour Host: Justin RabinowitzFounder of RehabChiro Coach.Justin works with chiropractors and clinic owners to build profitable, scalable practices rooted in clear business models and disciplined execution.To learn more about how Justin and Rehab Chiro Coach can help you finally build the business of your dreams, click here to book a free strategy call with his team.To get your first month free with Jane.app, use my code Rehabchiro1moClick here to book your demo

Jeremiah shares a guest interview he did on Lisa Franz's Nutrition & Life PodcastKEY TOPICS:How to structure a 12-18 month plan for clients aiming for both muscle gain and fat lossCommon mistakes during building phases, including exercise selection and intensity issuesHow to periodize nutrition with fat loss, building, maintenance, and reverse diet phasesPractical example: transitioning a client from fat loss to muscle building over a yearJeremiah's personal experience with physique changes, experimenting with fasting, and competing plansThe benefits of experimentation and self-tracking to optimize results and stay motivatedCHAPTERS:00:00 - Intro 02:17 - Jeremiah's recent travel experiences and personal life updates 04:20 - Key takeaways: building muscle, client physique gaps, and training improvements 06:20 - Visualizing physique goals and the importance of muscle development for definition 09:51 - The importance of training intensity and progressive overload for growth 10:43 - What is phasic nutrition periodization? How to cycle through phases effectively 12:02 - Structuring a year-long plan: fat loss, building, and maintenance phases 13:53 - Practical example: helping clients reach their physique goals with phased nutrition 14:19 - Assessing a client's current position and the importance of baseline establishment 16:16 - Hybrid approach: recomposition, ramping movement, and nutrition during initial phases 17:45 - Transitioning into dedicated fat loss and muscle-building phases 20:59 - Progression, tracking, and the scale's role in building phases for women 24:58 - Exercise selection, targeting specific muscles, and execution tips 30:55 - Importance of intensity, fatigue, and failure proximity 34:29 - Other fundamentals: hydration, sleep, and schedule management 38:56 - Jeremiah's personal physique journey, experimentation, and competition plans 44:14 - Recap of a year of strategic physique changes and experimentationLINKS:Apply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/Lisa's podcast: https://podcasts.apple.com/us/podcast/nutrition-life/id1649806306Lisa's IG: https://www.instagram.com/nutritioncoachingandlife/KEYWORDS:phasic nutrition, muscle building, training intensity, nutrition phases, coaching, fitness, health, bodybuilding, nutrition strategies, client coachingTo Apply For Coaching With Our Team: CLICK HERE

Think You're Ready to Retire in Your 40s? Start Here.Retiring in your 40s sounds like the ultimate dream, kind of like your band selling out arenas, right? Everybody wants it. Most people talk about it. But very few actually pull it off, and even fewer do it without a few surprises waiting on the other side.In this episode, Chris breaks down what early retirement actually requires, beyond just hitting a number in your 401(k). From getting brutally honest about your real financial picture, to the healthcare costs that catch most people off guard, to the growing FILE movement (Financial Independence, Live Early) that might be a smarter path than going cold turkey on work entirely.What we cover in this episode:Why assets and net worth are two very different things, and why confusing them can derail your early retirement plansThe healthcare reality gap: what coverage actually costs when you're under 65 and on your ownFIRE vs FILE: why more people in the financial independence community are choosing to turn the volume down instead of shutting it off completelyWhen and why to bring in a fee-only fiduciary financial advisorThe stuff nobody wants to think about: taxes, estate planning, and lifestyle costs in retirementWhy early retirement is absolutely possible, but only if you do the work firstWhether you're actively planning to retire early or just starting to wonder if it's possible, this episode gives you a practical, honest framework to figure out where you actually stand.Subscribe to the Extreme Personal Finance Show wherever you get your podcasts.Horns up.Subscribe to the newsletter at moshpit.heavymetal.moneyContact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyResources and Links:Your state's healthcare marketplace: healthcare.govFind a fee-only fiduciary advisor: NAPFA.org or garrettplanningnetwork.com

Season 4, Episode 11: Change of PlansThe world unravels in silence—a child missing, global doom on the horizon, families torn by battle, enemies plotting death. The last breath of safety—a chilling warning that war could invade our world too. From Sara F. Hathaway's Changing Earth series—books and merch at ChangingEarthSeries.com Become a subscriber and help the Changing Earth world go around! Don't forget to leave a review or like and Subscribe.Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

Change management sounds abstract. Even a little boring.But if you care about making things better, in your company, your family, your community, or yourself, then you're in the business of driving change. And the ability to lead and manage that well may be one of the most important skills of the next five to ten years.In this episode, I unpack why change so often fails, especially in technically minded environments. We default to thinking the strategy wasn't good enough, the plan wasn't tight enough, or the tactics weren't executed cleanly enough.Sometimes that's true.But more often than we admit, change fails because we treat it like a technical problem when it's actually a human one.I share how I've been thinking about change inside PJ Wallbank Springs, what I've learned from watching leaders like Chris Wallbank and Tracy Fletcher take this seriously, and the four conditions that I believe have to be true before real buy-in can happen.This isn't a clean framework or a step-by-step playbook. It's a reflection on what I'm seeing, where I've struggled, and what seems to matter if you want change to actually stick.Topics CoveredWhy leading change may be the defining leadership skill of the next decadeProactive change vs responding to external changeWhy most change efforts fail, even with good plansThe difference between technical complexity and human complexityHow identity and ego quietly resist changeWhy force and authority don't create lasting commitmentThe four conditions required for genuine buy-inTrust, understanding, belief in direction, and belief in successWhy meaningful change requires long-term relationship investment“Go slow to go fast” in practiceApplying these ideas across work, family, and personal growthClosing ThoughtChange isn't a sprint. It isn't a memo. And it isn't just better tactics.It's deeply human work.And if we want to build better, we have to treat it that way.Music: Slow Burn, Kevin Macleod

What do smartphones, batteries, defense systems, and solar panels all have in common?They all depend on critical minerals like lithium, graphite, gallium, and polysilicon. Access to these resources affects how people, businesses, and governments communicate, generate power, and operate.In this episode, Chris sits down with Representative Haley Stevens from Michigan's 11th district to discuss her plans for lessening U.S. dependence on the production and refining of these resources from other countries.The conversation digs into the current state of the U.S. supply chain. We look at how innovation shaped the auto rescue during the 2008 recession and how it will continue to influence the success of the American auto industry over the next 25 years.We also unpack why Representative Stevens is passionate about the manufacturing industry, how it continues to shape her career, and the type of legislation changes you can expect from her 100-page proposal.In this episode, find out:How the auto rescue saved 200,000 Michigan jobsThe impact of the manufacturing industry on Representative Steven's career in CongressHow barriers to entry are costing the manufacturing industry room to innovateWhy it's important to bring the entire supply chain to the U.S.How Representative Stevens plans to lessen U.S. dependence on other countries for critical mineralsWhat needs to change from a federal level to fix supply chain vulnerabilities, lower costs, and create jobsHow environmental concerns fit into legislation plansThe importance of a tax code that empowers manufacturing workers and small businessesWhat will secure the future of American manufacturing for the next 25 yearsEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes: ”Somewhere between 85 and 95% of critical minerals are processed and refined in China. It's a supply chain vulnerability.”“We need to lessen our dependence on China, invest in loan guarantees and tax credits that will grow this industry here in the United States of America.” “Who will continue to lead the free world in the next 25 years? Well, it's going to be American industry through free market principles that allow for equal opportunity and people to thrive.”Links & mentions:Kennedy's Irish Pub, a longstanding Irish pub serving up draft brews, cocktails, and casual eats in a funky, upbeat atmosphere in Waterford, MI.Representative Haley Stevens, Congresswoman for Michigan's 11th District.Make sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.Mentioned in this episode:Industrial Marketing Summit 2026The Industrial Marketing Summit is the go-to gathering for marketers working in the manufacturing, engineering and industrial sectors. Built by Gorilla 76 and TREW Marketing, IMS delivers strategic insight, hands-on learning and true community. Whether you're a team of one, or leading a scaled marketing department, you'll walk away ready to market smarter, lead stronger and impact your...

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Working from home sounds simple—until kids, calendars, meals, meetings, and relationships all collide. In this episode, I sit down with Thom Gibson, a work-from-home dad and social media strategist, to talk honestly about what it really takes to make remote work and family life coexist.Thom is the founder of WFH Dads, and his perspective is grounded not in theory, but in lived experience—raising two young kids, navigating shared schedules with his wife, and building a workday that leaves room for presence, not just productivity.Six Discussion PointsHow Thom transitioned into working from home during the pandemic—and why he stayedWhy default schedules matter more than perfect plansThe overlooked power of clear boundaries between “work time” and “family time”How simplifying meals reduces daily decision fatigueWhy Thom changed his journaling practice after 15 yearsThe thinking behind the Six-Hour Workday Playbook for dadsThree Connection PointsWFH DadsGet The Six-Hour Workday PlaybookHow to Build a Powerful Journal in 3 Steps (Starting Today)This conversation reinforced something I've believed for a long time: structure isn't the enemy of freedom—it's what makes freedom possible. Thom's approach to work-from-home life is thoughtful, practical, and refreshingly human, and I think a lot of parents—especially dads—will see themselves reflected in this episode.

Kick off 2026 with a true health reset. In this episode, Dr. Vaughn discusses realistic, faith-centered ways to get healthy that go far beyond joining a gym.They dive into:Why fasting (done wisely) can reset your body, mind, and spiritPractical ways to fast as a family—including kids—without extreme water-only plansThe power of a 21-day fruits-and-veggies fast, plus colon and parasite cleansingHow over-eating and certain foods drain your energy, mood, and visionSimple movement strategies (like daily walking and restorative Pilates) that actually stickNatural support for nausea, sinus issues, and flu season using herbs like peppermint, ginger, and oreganoIf your New Year's resolution is to get healthy—but you're tired of quick fixes and gym guilt—this conversation offers a clear, natural roadmap to start the year lighter, clearer, and closer to God's design for your health. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

If you want to grow in 2026, you cannot rely on outdated playbooks or wait for a perfect case study to tell you what to do. In this two-part series, I'm breaking down the real fundraising trends I'm seeing across every organization in my ecosystem, not theory, not headlines, not generic Google wisdom. These trends are based on live data, donor behavior, digital strategy sessions, leadership conversations, and thousands of campaigns across my programs, and they're already reshaping how nonprofits grow.In Part 1, I cover six strategic and visibility shifts that will define the highest-performing organizations in 2026, from audience growth as a core revenue engine to the rise of laptop fundraising, human amplifiers, scrappy leader-driven content, superfan retention, and the ROI of LinkedIn thought leadership. If you want to reduce lag time, lead with clarity, and raise more with less friction, this episode provides the roadmap.Topics:Audience growth as a primary revenue engine for 2026The rise of laptop fundraising and email-first digital campaignsShort, fast “sprint” campaigns outperforming long, traditional plansThe power of human amplifiers and Social Street Teams®Why authenticity-driven, “break the fourth wall” content converts betterCreating long-term superfans instead of one-time donorsLinkedIn is the most underutilized high-ROI visibility channelWhy clarity, action, and visibility will outperform caution in 2026For a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Easy Emails For Impact™: The $5K+ Fundraising Campaign System Purpose & Profit Club® Fundraising + Marketing Accelerator The SPRINT Method™: Your shortcut to 10K fundraisers Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Tired of the same New Year's resolution cycle - start strong, life gets crazy, give up completely? You're not lacking willpower. Traditional resolutions weren't designed for your complex life after 40. In this episode, Brian reveals why the old approach fails and shares realistic strategies that actually work for busy women juggling career, family, and real-life responsibilities.[00:00 - 00:30] The January Reality CheckThe familiar New Year's resolution cycleWhy motivation fades and dread sets inIt's not about willpower - it's about approach[00:30 - 01:15] The Resolution TrapBig, ambitious goals that start strongWhen real life interrupts perfect plansThe blame game: why you think it's your faultSetting yourself up to fail from day one[01:15 - 03:00] Why Resolutions Fail After 40Reason #1: Life Complexity [01:15 - 01:30]25 vs. 45: priority differencesJuggling work, family, aging parentsPerfect conditions vs. real lifeReason #2: Body Changes [01:30 - 01:45]Metabolism, hormones, recovery differences25-year-old strategies don't work at 45Setting unrealistic physical expectationsReason #3: All-or-Nothing Becomes Destructive [01:45 - 02:15]Reduced bounce-back ability after 40How one missed day spirals into weeksThe compound effect of life stressReason #4: Decision Fatigue [02:15 - 03:00]Hundreds of daily decisions before health choicesMental exhaustion by eveningWhy willpower isn't the answer[03:00 - 03:45] The Resolution Industry Problem"New year, new you" mythologySolutions designed for unlimited time and energyIgnoring the reality of life after 40Why you're not the problem[03:45 - 04:30] What Actually Works After 40Start ridiculously small (5 minutes vs. 5 days)Work with your real schedule, not ideal schedulePlan for imperfection and interruptionsFocus on how you want to feel, not just look[04:30 - 05:00] The Real ResolutionNothing magical about January 1stSmall, consistent choices over timeStart where you are with what you haveCommitments that set you up to succeed✓ Traditional resolutions ignore the complexity of life after 40✓ Your body and recovery needs have changed - work with them✓ All-or-nothing thinking becomes more destructive with age✓ Decision fatigue is real - plan for it✓ Start ridiculously small and build consistency✓ Plan for imperfection and interruptions✓ Focus on sustainable changes that fit your actual life✓ Small changes over time beat big changes you can't maintainChoose one ridiculously small health habitSchedule it during a realistic window in your weekPlan your "bounce back" strategy for missed daysConnect your goal to how you want to feelWebsite: https://fatlossbuffalo.comConnect with Brian: brianm@appliedfitnessinc.com

This week on IFS Zooms In, host Helen Miller is joined by IFS economists Ben Zaranko and Christine Farquharson to unpack one of the biggest Autumn Budgets in years. With seventy-five policy measures, major tax and spending changes, and a striking shift in the economic forecasts, this was a Budget that surprised almost everyone.Helen, Ben and Christine break down:Why the expected “fiscal repair job” never arrivedHow a “lucky” surge in forecast tax receipts reshaped the Chancellor's optionsThe major spending stories: abolishing the two-child limit, rising welfare pressures, SEND funding reform, and tighter departmental plansThe government's tax decisions - from threshold freezes to the new ‘mansion tax'Whether any of this adds up to a credible long-term strategy for growthBecome a member: https://ifs.org.uk/individual-membershipFind out more: https://ifs.org.uk/podcasts-explainers-and-calculators/podcasts Hosted on Acast. See acast.com/privacy for more information.

From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it means to chase glory in your youth vs. building longevity later in life, plus how 40-year-olds can train BJJ while balancing work and family.But it doesn't stop there—things get wild with listener “Would You Rather” questions that go completely off the rails (you've been warned).

Send us a textIn this episode, Charlotte answers more listener questions for another round of Weight Loss Wednesday. She talks about when to recalculate your TDEE, explains what JLOI really means, and responds to a heartfelt question from a parent trying to help their adult child lose weight.She also opens up about why she doesn't do meal plans, what happens when someone else tries to “fix” your weight for you, and shares the truth about how much she's actually made from her viral reels on social media.In this episode:How often to recalculate your TDEEThe real meaning behind JLOIWhy you can't lose weight for someone elseWhy Charlotte doesn't do meal plansThe truth about what influencers actually earnThis one is a mix of humour, honesty, and perspective. It's a reminder that real progress happens when you focus on what's sustainable and stop trying to make it perfect.New episodes drop every Monday and Wednesday. Make sure you're subscribed so you don't miss anything.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

What does it take to build and exit multiple eight-figure businesses, and what lessons carry through from a student painting summer to leading tech startups?In this episode of the Leaders of Tomorrow Podcast, host Chris Thomson speaks with Dave Hanley, a Student Works Management Program alumnus who went on to co-found and scale several successful companies. Dave shares his journey from discovering entrepreneurship at Wilfrid Laurier University to co-founding Risk Control Technologies and AdvertiseCast, and playing a key role at Insurance Systems.Now a coach and author of The Delusional Founder, Dave reflects on the skills he built early as a participant in the Student Works Management Program, the importance of adaptability, and the role sales played in every success. He also opens up about setbacks, why humility matters, and how surrounding yourself with the right people accelerates growth. This episode is packed with real-world lessons for young entrepreneurs aiming to create lasting impact.Think your product will sell itself? Think again. Hear why mastering sales execution is the real key to growth. Enjoy!Key takeaways:Why Student Works connections can shape lifelong friendships and partnershipsHow sales skills can make or break even the best productWhy adaptability and common sense matter more than rigid plansThe importance of reading the room and managing client expectationsWhy you should never act like you know everythingHow to handle the emotional challenge of setbacks and rejectionWhy real-world experience beats textbooks every timeThe value of humility and always being open to learningAnd much more...Guest Bio:Dave Hanley is a serial entrepreneur, coach, and author with a track record of building and scaling software companies. An alumnus of the Student Works Management Program and Wilfrid Laurier University, he co-founded Risk Control Technologies and AdvertiseCast (acquired by Libsyn for $30M), and was the founding VP of Business Development at Insurance Systems. Dave is also the author of The Delusional Founder, where he shares lessons from decades of entrepreneurial experience. Resources:Student WorksConnect with Dave on LinkedInBooks:The Delusional Founder: Transforming Your B2B Tech Business Through Sales ExecutionDisclaimer:The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of Leaders of Tomorrow podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Here's what to expect on the podcast:Melanie's personal journey into evidence-based nutrition and holistic healingThe plant-forward diet—and why it stands apart from other eating plansThe truth about sugar cravings, protein, creatine, and mushroomsHow to create a personalized approach to health that actually works for youIntermittent fasting vs. prolonged fasting—understanding the key differencesAnd so much more! About Melanie:Melanie Murphy Richter, MS, RDN, is a dynamic Registered Dietitian Nutritionist and the 2023 “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As Director of Communications and Medical Science Educator at L-Nutra, she drives the company's mission to promote health through evidence-based nutrition. Melanie is also a graduate instructor at UC Irvine, where she mentors future healthcare professionals.Melanie is also the founder of Wholistic Ritual, where she combines science-backed nutrition with holistic healing. She has been featured in Forbes, USA Today, Men's Health, and more. Melanie's personal mission is to help people live not just longer lives, but fuller, healthier ones—guided by science, fueled by food, and sustained by intention. Connect with Melanie Murphy Richter!Website: https://melaniemurphyrd.com/Prolon: https://prolonlife.com/Instagram: https://www.instagram.com/healthnmellnessLinkedIn: https://www.linkedin.com/in/melaniegmurphy/TikTok: https://www.tiktok.com/@healthnmellness----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

What happens when a dentist swaps the race for patient volume for a practice built on quality care and real satisfaction?In this episode, Dr. Ahad Ahmed unveils his unique approach to running a general dental practice: from launching his first office in 2023 to opening a second, all while navigating the hidden challenges of patient volume and administrative overload. Sharing his story, Dr. Ahmed explores why clear communication and value-driven partnerships have been key to his business growth, and how collaborating with a younger dentist has shaped his leadership style. He shows how he outsources crucial administrative tasks, freeing up his team for what truly matters: providing excellent patient care.But the journey hasn't been without tough lessons. Dr. Ahmed explains how a shift in priorities, from high turnover to quality care and workplace satisfaction, propelled him to drop low-paying insurance plans and refine his hiring process. He opens up about the pitfalls of hiring based on convenience over compatibility and dives into how adopting technology has streamlined operations and reduced costs. As the conversation wraps up, Dr. Ahmed offers actionable advice for fellow dentists: embrace change, learn from mistakes, and focus on building a practice that aligns with your personal values.What You'll Learn in This Episode:The critical roles of partnership and clear communication in practice growthStrategies for managing high patient volumes without burning out your teamWhy and how to outsource administrative tasks like billing and insuranceThe benefits and challenges of dropping low-paying insurance plansThe importance of hiring for personality fit and capabilityLessons learned from past hiring mistakes and improving team retentionHow leveraging technology can lower overhead and improve servicesShifting your business mindset from patient volume to quality careBalancing work-life demands in a rapidly growing practiceListen today to hear Dr. Ahmed's journey from high-volume to high-value!‍Sponsors:‍Net32: Founded by a dentist, for dentists. Net32 is the leading online marketplace for dental supplies, helping dental and medical professionals save on high-quality products for over 25 years. Start saving today at: net32.com/dentalmarketerGuest: Dr. Ahad AhmedPractice Name: Easy Breezy DentalCheck out Ahad's Media:‍Website: easybreezydental.comEmail: info@easybreezydental.com‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

How did Minnesota's Medicaid program balloon from $2.5 million to $104 million today?Join AnneMarie Schieber, managing editor of Health Care News, and Devon Herrick of the Goodman Institute Health Blog as they discuss how fraud in two programs—both aimed at addressing non-medical “social determinants” of health care—has contributed to this explosive growth.Also in the show: the troubling connection between untreated mental illness and the recent wave of violence and murder-suicides across the country, including incidents in Michigan, New York City, Atlanta, and Austin, Texas, between July 28 and August 11.Why weren't these individuals in institutional care?Should privacy laws be loosened so extended families can better monitor and help their loved ones?Can Medicaid be revised to provide more flexibility for substance abuse and mental health treatment?Should we investigate the link between marijuana use and psychosis?Helpful resources include the Treatment Advocacy Center and the discussion of outpatient civil commitment in Committed: The Battle over Involuntary Psychiatric Care.Other topics covered in this episode:Trump backing down on mandating IVF coverage in insurance plansThe shocking cost of a $21,000 post-exposure rabies shot In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Wade takes the PWS Mark 114 Mod 2-M (14.5” pin & weld, 6mm ARC) to the range to see if this piston-driven rifle really delivers on its sub-MOA guarantee.In this episode:Full breakdown of Wade's test setup & stock swapGroup size results across 65–108gr loadsWhy some ammo shines and others fall flatSuppressor settings, buffer weight talk, and long-term testing plansThe verdict? The Mark 114 proves to be a legit sub-MOA rifle — but with some quirks you'll want to know before buying.Got one yourself? Let us know what ammo has worked best for you.

How did Minnesota's Medicaid program balloon from $2.5 million to $104 million today?Join AnneMarie Schieber, managing editor of Health Care News, and Devon Herrick of the Goodman Institute Health Blog as they discuss how fraud in two programs—both aimed at addressing non-medical “social determinants” of health care—has contributed to this explosive growth.Also in the show: the troubling connection between untreated mental illness and the recent wave of violence and murder-suicides across the country, including incidents in Michigan, New York City, Atlanta, and Austin, Texas, between July 28 and August 11.Why weren't these individuals in institutional care?Should privacy laws be loosened so extended families can better monitor and help their loved ones?Can Medicaid be revised to provide more flexibility for substance abuse and mental health treatment?Should we investigate the link between marijuana use and psychosis?Helpful resources include the Treatment Advocacy Center and the discussion of outpatient civil commitment in Committed: The Battle over Involuntary Psychiatric Care.Other topics covered in this episode:Trump backing down on mandating IVF coverage in insurance plansThe shocking cost of a $21,000 post-exposure rabies shot

Send us a textIn this empowering episode of the F50Woman Podcast, host Julia Jack welcomes Dr. Tamar Lawful, a visionary pharmacist and founder of Life Balance, for a transformative conversation on health, healing, and the science of nutrigenomics. From her early days as a curious teen passionate about helping others to becoming a pioneer in personalized health coaching, Dr. Lawful shares the deeply personal and professional journey that shaped her mission.Discover how her experiences in clinical settings and within her own family sparked the creation of her company and a new approach to wellness—one that combines genetic testing, targeted nutrition, and self-love to create long-term health solutions that go far beyond symptom management.In this episode, you'll learn:What nutrigenomic testing is—and why it mattersHow Dr. Lawful helps clients design personalized nutrition plansThe link between self-love and lasting wellnessHow to navigate conflicting diet trends and health adviceThe shift from treating illness to optimizing healthIf you're ready to take charge of your health and want to understand how your genes, food, and mindset work together, this episode is for you.

If building your own dental startup sounds overwhelming and expensive, here's a real-world look behind the curtain on tough decisions and smart spending as a practice owner!In this episode, Dr. Katie Mathis shares her rollercoaster journey from ambitious associate to proud owner of Prairie Creek Dental, revealing what it really takes to bring a single-doctor practice to life in Cedar Rapids, Iowa. You'll get a front-row seat to the pivotal decisions that shaped her path, from navigating complex construction logistics to choosing between an acquisition or a startup, all while forging a practice that truly reflects her standards and values.Michael and Dr. Mathis delve into the daily realities of starting fresh—the anxieties of big loans, the strategic art of hiring, and the delicate balance of marketing to and caring for patients in a competitive landscape. Dr. Mathis opens up about practical systems she's put in place, the vital role of a supportive community, and the power of smart financial planning (hint: don't forget that dental-specific accountant!). Her real-world tips and candid anecdotes make this a must-listen episode for any dentists dreaming of practice ownership or looking to fine-tune their current practice.What You'll Learn in This Episode:When to choose a startup over acquiring an existing dental practiceEssential first steps for building your own dental startupKey factors that influenced Dr. Mathis's decision to launch in Cedar RapidsHow to hire and build a reliable practice team from day oneThe real challenges and rewards of taking on significant debtEffective marketing tactics for new dental practices in small communitiesPractical ways to manage patient expectations and treatment plansThe importance of a dental-specific accountant and strong financial systemsAdvice for maintaining an emergency fund and preparing for unexpected costsReal-life lessons learned and actionable advice from Dr. Mathis's journeyHit play to uncover the behind-the-scenes realities and practical strategies of building your own successful dental practice!‍Sponsors: DocSites: Do you need a new website or marketing agency with no long-term contracts? Visit DocSites' website here and be sure to mention The Dental Marketer for $500 off! docsites.com‍Guest: Dr. Katie MathisPractice Name: Prairie Creek DentalCheck out Katie's Media:‍Website: pcdiowa.comEmail: katiearpdds@gmail.com‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

In this episode, Meredith and her husband discuss the overwhelming rise of low-quality AI-generated content—dubbed “AI slop”—and how it's affecting platforms like YouTube and Pinterest. Website owners and bloggers are encouraged to create authentic, imperfect, human-driven content to stand out. The episode also explores how consumers can identify AI-generated material and why real content still matters for engagement and SEO.Timestamps[0:00] Introduction: Simple SEO Advice and Episode Overview[0:24] Shaping the Podcast's Future: Listener Feedback Survey[1:00] What Content Resonates? AI vs. How-To vs. Other Topics[2:10] AI Slop Explained: Bigfoot Vlogs and Content Saturation[3:55] The Pinterest Problem: AI Images Replacing Real Content[5:00] Stats from Ahrefs: AI on 76% of New Webpages[6:15] Google's Former CEO: AI to Detect AI[7:30] Tools That Detect AI-Generated Text[9:10] Why Detection Tools Fall Short (for Now)[10:45] Advice for Bloggers: Imperfect, Human, Authentic Content Hungryroot » Personalized meal plansThe easiest way to eat healthy.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---

In this episode of The When Words Fail Music Speaks Podcast, host James Cox interviews Howard Levinson, a talented musician with a diverse background. Howard shares his journey from being a paramedic and law enforcement officer to becoming a songwriter and performer. He discusses how his experiences have influenced his music, which spans genres from rock to country. Howard also talks about his songwriting process, his influences, and the impact of storytelling in music.Key Topics:Howard Levinson's varied career and transition to musicThe influence of personal experiences on songwritingThe importance of storytelling in country musicHoward's musical influences, including Johnny Cash, Hank Williams, and Tom PettyUpcoming performances and potential tour plansThe role of writing and creativity in Howard's lifeNotable Quotes:"Songwriters, we write what we know and we write what we see.""It's the melodies and the lyrics, don't get too complicated, but they make you think, and they paint a picture."Connect with Howard Levinson:Website: howardlevenson.netMusic available on: Apple Music, Spotify, iTunes, Amazon Music, and moreFollow Us:Stay updated with The When Words Fail Music Speaks Podcast for more interviews and discussions on the healing power of music.Closing Note:Thank you for tuning in! Remember, when words fail, music speaks.

You have a bigger vision for your business, but when you think about everything you want to accomplish, you freeze. Instead of expanding, you're stuck in shutdown patterns that keep you from the growth you know is possible.Marketing coach Danielle R. Harris shares her personal mid-year business review and the exact capacity expansion work that's helping her finish 2025 strong. Instead of just setting more goals, you'll learn how to build the internal capacity to actually achieve them without burning out.In this episode, you'll discover the strategic process for growing your business capacity while staying regulated and focused.Whether you're a business owner feeling overwhelmed by your bigger vision or ready to expand your capacity for the second half of 2025, this episode gives you the framework to finish strong.Download the free Mid-Year Business Check-In GuideWhat You'll Learn:How to expand your business capacity without triggering freeze responses or shutdown patternsWhy emotional regulation is strategic business work that directly impacts your ability to execute marketing and growth plansThe specific habits and mindset shifts that help ambitious business owners handle bigger visions without overwhelmHow to connect your personal stability work to measurable business results and marketing consistencyDownload the free Mid-Year Business Check-In Guide with reflection questions and capacity-building exercises mentioned in this episode.Follow on Instagram @Danielle.R.Harris for business capacity building tips and marketing strategies for ambitious entrepreneurs.Join the email list where business owners get weekly insights on expanding capacity and building sustainable marketing systems.Ready to expand your business capacity and finish 2025 strong? Learn how to build the internal systems that support your bigger vision without burnout. Book a free strategy call to discover how The Blueprint helps ambitious business owners develop the capacity for consistent growth and strategic marketing execution.

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery.Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond simply providing meal plans. Sarah also shares her mission to make ED nutrition education more accessible and effective for all professionals working in the field.Key Takeaways:Why eating disorder dietitians do so much more than write meal plansThe difference between nutrition education and psychoeducationWhat trauma-informed nutritional care looks like in practiceThe impact of GI issues in recovery and how dietitians can helpWhy collaborative, values-based support is essential for long-term healingThe importance of cultural and personal context in meal planningWhy Sarah believes “real food” must reflect real people's livesTimestamps:04:30 – Why trauma-informed, accessible ED nutrition training matters 08:00 – Psychoeducation vs. nutrition education in recovery 13:00 – GI issues during recovery & how to approach them 16:45 – What trauma-informed care means in practice 23:40 – Challenges of restrictive diets & misunderstood advice 27:00 – Collaborating with therapy & OT teams in care 29:00 – Dismantling the fear of seeing a dietitian 32:10 – Standard meal plans vs. individualised support 36:30 – Cultural food practices and integration in recovery Trigger warning: This episode discusses eating disorders and gastrointestinal distress.Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereConnect with Sarah:Sarah's Website Sarah's Instagram (@saraheldernutrition)Read our latest blog hereFurther Resources: First Steps EDThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

In this episode of The Offset Podcast we're asking & discussing the question - Is HDR really taking off?At first blush, the answer is yes, but the really, the answer is decidedly more nuanced.  Specifics discussed in this episode include:HDR seems to be everywhere - streaming platforms, consumer electronics, professional gear with billions made in investmentWhile wildly available, access to HDR content is still often based on  ‘level' of plan. Disconnect for consumers between HDR capable hardware and plansThe role the iPhone has played in helping spread HDRAlthough available & accessible, HDR is still widely weighted to the ‘higher end'.  Mid and entry level productions aren't utilizing HDR. Why? And how can that change?The language of HDR has become conservative and very similar to SDR versions making differentiation harderA safe approach to HDR may be tied to derived downstream HDR and SDR performance.   Investment in expensive gear (reference monitoring) for what many see as niche is also a contributing factorHow to sell and consistency in selling HDR content is importantMany feel that HDR is something that is being dictated to them…but for technical not creative reasonsImportant to remember HDR technology and workflows are still relatively newStunning HDR content does exist and shows what can be done (Ian Vertovec examples)Given artists space and time to work on HDR can produce amazing resultsIf you like the show be sure to like and subscribe where ever you find The Offset Podcast

In this episode, I'm breaking down what low ticket digital products are really selling in 2025, based on real digital products from my past students! If you've ever wondered:What kind of digital products are actually making sales right now?Do I need to be an expert to launch something?Can I sell a “fun” product… not just something people need?How do I know what my version of that could be?We're getting into all of it.Inside this episode:Why “I have nothing to offer” is a lie (and what to tell yourself instead)Real examples of profitable 2025 products–from cavity prevention guides to cozy hobby plansThe one trait every high-converting product on this list sharesWhy your life is more than enough experience to start withTangible vs. vague offers, and why clear wins always sell betterWhat you should do if your idea is more of a “want” than a “need”Whether you're in brainstorming mode or ready to launch something this summer, this episode is packed with insight, ideas, and the reminder that it's not too late — you're just getting started.Mentioned in this episode:Free Training: The “Rich Girl” MethodEmily from @heybrideyDr. Clayton & Eliza from @restoration.dentistryCara from @chaoswithcaraStephanie from @pregnancy_nutritionistMatthew from @casuallymatthew_Connect with me:Instagram: @abigailpeughRich Girl Community: Join HERE

Episode DescriptionIn this episode, Coach Mark Carroll is joined by his partner, Lauren Simpson, for an honest, in-depth conversation about their personal fat loss journey. They reveal the exact strategies they're using to tailor their nutrition plans, the science behind their calorie and macro breakdowns, and how lifestyle factors like sleep, stress, and postpartum recovery play a major role in dieting success.Expect real talk, expert advice, and a behind-the-scenes look at how two fitness professionals approach fat loss very differently—based on their goals, bodies, and life circumstances.Whether you're a coach, a busy parent, or just someone looking to fine-tune your diet, this episode is packed with valuable insights and actionable tips to help you achieve your fitness goals with purpose.What You'll Hear in This EpisodeWhy Mark and Lauren decided to do a 12-week fat loss phaseA breakdown of their individualized calorie and macro plansThe science behind calculating TDEE and creating sustainable deficitsHow body composition, muscle mass, and weight affect your dietWhy “one-size-fits-all” programs fail most peopleHow sleep deprivation and parenting impact hunger and fat lossThe role of tracking, accuracy, and behavioral differences between Mark and LaurenTips for maintaining momentum, motivation, and realistic expectationsWhy Lauren's being conservative and Mark's going more aggressive with their deficitsA sneak peek into their 8-week challenge and how you can joinEnjoyed the episode? Here's how you can support the show:

Can you believe it's been six years of empowering conversations and life-changing insights? Then you'll want to celebrate this milestone with us as we reflect on the journey. Our host, Diane Rolston, shares powerful lessons learned from over six years of weekly episodes and reveals what's coming next for the Dynamic Women Podcast.Listen to learn these key takeaways:How consistency trumps waiting for everything to be perfect before you startWhy women need dedicated spaces to share their wins unapologetically and celebrate their successes without hesitationHow humour can be a powerful tool for delivering honest, impactful messages while maintaining connection and relatabilityWhy high-achieving women often suffer in silence and the common struggles they face despite outward successWhy delegation isn't optional but rather the smart way to scale and maintain consistency in your business and lifeHow your mission and calling will likely expand beyond what you initially imagined when you start showing up consistentlyExciting upcoming projects including the Leadership Secrets book launch on June 11, 2025, and potential podcast tour plansThe podcast's core mission to amplify women's voices and provide a platform for female leaders to share their wisdom and storiesJoin us at the launch party of the Dynamic Women® Leadership Secrets happening on June 11! https://go.eventraptor.com/summit/dynamic-women-leadership-summit-2506/diane-rolstonDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogWant to receive tools, tips, and truth about all things life and business? Sign up for free! https://keap.app/contact-us/4512116700235970This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDiane

Google's recent I/O event unveiled dramatic changes to search as 'AI mode' was declared "The Future of Search"  and prominently featured as the first tab in Google search results. The shift represents Google's adaptation to new AI technologies and changing user behaviors.KEY POINTS:AI mode creates two key challenges for website owners: decreased traffic and untrackable AI-driven visits"Agentic search" will soon allow Google to create personalized result canvases rather than structured listsFuture capabilities will include trying clothes on your photo and purchasing directly through GoogleThese changes will dramatically impact the SEO industry but won't fundamentally change best practicesGoogle's consistent message remains: create quality content and focus on good user experiencesWebsite owners should continue optimizing for users rather than becoming distracted by industry panic Hungryroot » Personalized meal plansThe easiest way to eat healthy.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---Meredith's Husbandhttps://www.meredithshusband.com

Welcome back, I hope your ready for a great episode. Today we have Brett with Distillery 64. And let's just say this was to old friends catching up, even though we had never met. Hope you enjoy.Badmotivatorbarrels.com/shop/?aff=3Patreon.com/the_whiskeyshamanhttps://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==our storyHumble beginningsDistillery 64 was started in a barn in Harrison Co. Indiana. We made our first batch in a 5 gallon plastic bucket and distilled it in a still made from an old kitchen sink. At the time, Indiana was considering allowing distilleries to function like their brewery and winery counterparts with rights sell directly to the public. We began constructing and licensing a distillery in that barn with plans for it to be a farm distillery open to the public for tastings.change of plansThe barn space didn't work out, but we kept our passion alive by continuing to build our distilling knowledge, engineering new equipment, and searching for a new location to house the distillery.NowDistillery 64 is now open to the public for tastings, cocktails and well mannered frivolity at our industrial location in New Albany. We look forward to seeing you there.our beliefsExperience.Connect our visitors to the craft through education and hands on experiences.Generosity.Give back to the world around us. Support what is good in this world.Community.We are part of New Albany, Indiana but also part of broad spectrum of makers, artisans, and tinkerers. We will do our best to share what we have learned to pass it on to other curious minds.our SpiritsRum has natural sweetness and vanilla but infusing with toasted oak just makes it better. This spirit drinks like a whiskey. We like to use it in place of whiskey or bourbon in cocktails or on the rocks. It's especially tasty in a classic Old Fashioned.Product Class: RumProof: 80 | Alc/Vol: 40%Packed with citrus flavor! This gin boasts a generous serving of botanicals including fresh lemon and orange peel. Rose petals greet you subtly on the finish to wrap up this amazingly delicious and complex spirit. We recommend using this spirit in citrus forward cocktails, in a gin and tonic, or even on the rocks.Product Class: GinProduct Type: Distilled GinProof: 90 | Alc/Vol: 45%Ryes and Shine is a 20% rye and 80% sugar moonshine mash distilled then married to highly charred oak for a spirit that is equal parts spice, sweet, and smoke.Product Class: Distilled Spirits SpecialtyProof: 80 | Alc/Vol: 40%A traditional juniper forward gin. This spirit has just enough flavor to be noticed in any cocktail, but still not overpower. This is lighter compared to most gins with the pine tree flavors at the front but only just enough. This spirit is wonderful in a gin and tonic.Product Class: GinProduct Type: Distilled GinProof: 80 | Alc/Vol: 40%The Rum that started it all and served as the inspiration for all our later creations. A naturally sweet vanilla shines through with a smooth finish. Great on ice or in a cocktail.Product Class: RumProof: 80 | Alc/Vol: 40%This vodka drinks smooth but with a satisfying flavor thanks to our charcoal filtering and mellowing process. Distilled through 12 plates our vodka is left to sit on charcoal for 3 days before bottling.Product Class: Neutral SpiritProduct Type: VodkaProof: 80 | Alc/Vol: 40%Coffee and Rye is the perfect combination of black coffee flavors, a slight touch of smoke, and black pepper rye notes. Finished with in-house charred oak, you will find sweet vanilla notes, classic oak, and dark barrel candy flavors in this spirit. Coffee and Rye is a unique spirit that is bold, smooth, and boasts tons of character. Enjoyed neat, on the rocks, or in a cocktail.Product Class: Distilled Spirits SpecialtyProof: 80 | Alc/Vol: 40%

Send us a textWhat do lottery winners and failed diets have in common? They both hand you the prize before you've done the work… and they both usually end in disaster. In this episode of the Over 50 Health & Wellness Show, we're diving into why most quick fixes fail — and why you don't want a shortcut to your dream body (even if I could magically give it to you). You'll learn why true transformation only comes when you earn it — through consistent, sustainable habits that may not be sexy… but absolutely work. We're breaking down the "boring basics" — the simple stuff you need to do (and love doing!) if you want to build a lean, strong, healthy body in your 50s, 60s, and beyond. Here's what we cover:Why most lottery winners end up broke (and what that has to do with your weight loss journey)What would really happen if I gave you your dream body overnightThe hard truth about quick fixes, fad diets, and extreme plansThe 8 boring, beautiful habits that lead to long-term resultsHow to fall in love with the process, not just the outcomeYour simple challenge to start stacking wins TODAY If you're tired of losing the same 20 pounds over and over… and you're ready to finally become the kind of person who gets results and keeps them — this episode is your wake-up call. 

Google has officially released its AI mode for search, transforming Google's functionality to more closely resemble ChatGPT. In this episode we test some results against each other• Google's AI mode is now official and available to free Gmail accounts• The new feature appears as an "AI mode" option at the top of Google search• First test: Naming bite-sized learning content (neither excelled, Google slightly better)• Second test: Blog topics for a children's photographer (Google provided more detail)• Third test: SEO tips for local businesses (both accurate, ChatGPT friendlier, Google more comprehensive)• Google's integration advantage: AI mode is just one click away in regular search• Both platforms continue to evolve and improve their capabilities Hungryroot » Personalized meal plansThe easiest way to eat healthy.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---Meredith's Husbandhttps://www.meredithshusband.com

In this episode, licensed clinical professional counselor Chelsea Steinsdorfer joins hosts Kim and Ben to discuss grief, its various seasons, and how different Enneagram types may experience loss.Chelsea shares her personal journey through grief, including the loss of her father and years of infertility, and how these experiences shaped her approach to grief counseling. The conversation explores the five seasons of grief - denial, anger, bargaining, depression, and acceptance - and how grief manifests as waves that come and go.KEY TAKEAWAYSGrief isn't just about death - it can be any significant loss including relationships, jobs, or life plansThe term ""seasons"" is preferred over ""stages"" as grief isn't linear and can come back aroundEach Enneagram type may experience and process grief differentlyProcessing grief alone isn't recommended - support from others or professional help is valuableAccepting grief doesn't mean forgetting or ""moving on"" - it's about learning to live with the lossPreparing a ""coping toolbox"" during good days can help during difficult waves of griefResources:Books:"Dark Clouds, Deep Mercy" by Mark Vroegop - about discovering the practice of lamentingRESOURCESBooks:"Dark Clouds, Deep Mercy" by Mark Vroegop - about discovering the practice of lamentingCounseling Resources:PsychologyToday.com - find local counselors that match your needsBetterHelp.com - online counseling platformBiblical Reference:Psalm 34:18 - "The Lord is near to the brokenhearted, and saves the crushed in spirit"For more about the Enneagram types, listeners are encouraged to refer to Episode 2 of the podcast.WAYS TO CONNECTNewsletter: Subscribe for further information about enneagram types and regular updates from the podcast. Visit our website, wearethebridge.org/enneagram, to subscribe and find more episodes, resources, and show notes.Social Media: Follow us for updates and more encouraging content:**Instagram**:@enneagrampodcast**Facebook**:@enneagrampodcastEmail: Have questions or suggestions? knewme@wearethebridge.orgSubscribe and Review: Don't forget to subscribe to us on your favorite podcast platform and leave a review to help others discover the show.Would you like to have YOUR question answered and maybe even featured on a future episode? Submit your enneagram question to knewme@wearethebridge.orgIf you find this information helpful to you, SUBSCRIBE and journey with us.If you're not sure where to start but want to know more, refer to Ep 2 - The Enneagram ExplainedInfo credit: Beth McCord (Your Enneagram Coach)Hosts: Kim Willey and Ben SorrellsBen is a Certified Enneagram Coach through YEC and Beth McCordHelpful Links:Discover your Enneagram Type: Here's one that we like! YEC Enneagram Type AssessmentLearn about all 9 types: 9 Types OverviewIn-depth Enneagram Courses: YEC Enneagram Courses Please share If You Really Knew Me with a friend if you enjoyed this episode. If You Really Knew Me is still growing, and your positive review and 5-star rating would help.The Bridge Podcast Network is made possible by generous support from The Boardwalk Plaza Hotel and Victoria's Restaurant on the boardwalk in Rehoboth Beach, Delaware - Open 7 days a week, year-round - Learn more at https://boardwalkplaza.comFeedback, or Show Ideas? Send an email to knewme@wearethebridge.orgDownload The Bridge Mobile App to get the latest podcast episodes as soon as they are published!

Getting new patients is hard! You have to convince a bunch of strangers to choose your practice over your competitors. It's exhausting! For some, it's a reason for burnout, but it doesn't need to be. My guest today helps her clients grow their practices without too much stress, and she tells us how.LynAnn Weaver is the founder & CEO of Healthcare Elevation Partners which has pioneered the fusion of healthcare leadership, business growth, and high performance coaching. As a former healthcare administrator turned Certified High Performance Coach, LynAnn is dedicated to elevating the success and well-being of physicians, healthcare leaders, and organizations. LynAnn has led teams to first-in-the-nation recognition, accelerated patient volume growth of physicians, practices, and service lines up to 67%, and has helped clients increase efficiency by 30% giving them more time to focus on the things and people most important to them.In this episode Carl White and LynAnn Weaver discuss:Why a marketing plan is so important, and what separates good from bad marketing plansThe importance of a great patient experience to keep patients coming backHow to build a referral machine and make it work to its full potentialWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with LynAnn Weaverwww.healthcareelevation.comwww.linkedin.com/in/lynannweaverwww.instagram.com/lynannweaverwww.facebook.com/lynannweaverhttps://www.youtube.com/@HealthCAREElevationConnect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

This episode explores the relationship between simply making an effort and the serendipitous successes that can occur and provides...[5:45] 3 strategies that require minimal time for maximum impact [6:21] Enhancing your Google Business Profile[7:55] Optimizing calls to action with testing [8:43] Revamping old blog posts Have questions about SEO? Follow this link to send it to me! https://seiq.meredithshusband.com/c/questions/--------------------------------------------------------------- Hungryroot » Personalized meal plansThe easiest way to eat healthy.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---Meredith's Husbandhttps://www.meredithshusband.com

The episode explores misconceptions about SEO's relevance in the face of AI advancements, particularly in light of new search technologies like ChatGPT. It emphasizes the importance of SEO in adapting to AI developments and highlights examples showcasing the co-existence of search engines and AI functionality.[0:24] A recent encounter with another SEO practitioner [3:01] The concept of the 'AI Search Fallacy' and misunderstandings [3:37] Comparative analysis of search results from ChatGPT and Bing [7:09] Predictions for SEO's evolution alongside AI  [10:04] Encouragement for adaptation rather than fear of obsolescence Hungryroot » Personalized meal plansThe easiest way to eat healthy.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---Meredith's Husbandhttps://www.meredithshusband.com

How can schools move beyond crisis response to prevention in mental health? In this episode, Dr. Hayley Watson, a clinical psychologist from Open Parachute, discusses comprehensive approaches to mental health education in schools. She emphasizes the importance of preventative mental health skills and making these resources accessible to entire school communities. Key points include:The value of having teachers, rather than just counselors, deliver mental health lessons to ensure better carryover and create a shared language across the schoolPractical advice for school leaders on implementing mental health initiatives, including starting slow, getting teacher buy-in, and developing long-term (5-10 year) plansThe importance of whole-school approaches that include all staff members, from teachers to playground monitorsStrategies for supporting both student and teacher mental health, including the crucial role of leadership in modeling healthy boundaries and self-careTips for measuring program effectiveness by focusing on skill development rather than emotional statesThe necessity of viewing mental health education as a long-term investment, even when immediate results aren't visibleDr. Watson emphasizes that while schools can't control all stressors students face, they can equip them with the tools needed to navigate challenges effectively. She encourages educators to "overprepare" students with mental health skills rather than hoping problems won't arise, comparing it to teaching driving skills before putting someone behind the wheel.Click HERE to learn more about Open Parachute.Click HERE to find Dr. Hayley Watson on Linkedin. Connect with Barb on Linkedin HERE.Check out Barb's Instagram @BarbFlowersCoaching HERE for more tips and strategies!Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.Tired of second-guessing your decisions as a principal? Download my free course! Access it here.Click HERE to get a Free Checklist for Disconnecting from School

Welcome to another exciting episode of the Capitalist Investor! In this week's conversation, your favorite co-hosts, Diamond Hands D and Luke Lloyd, dive into a mix of personal updates and prominent economic trends. Below, we've summarized the five hot topics from this episode, where discussions spanned from holiday festivities to the stock market highs, providing keen insights for investors everywhere.1. Holiday Reflections: Thanksgiving and New Year's PlansThe episode kicks off on a lighter note, with Diamond Hands D and Luke Lloyd sharing their Thanksgiving experiences. Luke mentions gaining some holiday weight and gearing up for his honeymoon, setting a warm, relatable tone. They also discuss the upcoming New Year's Eve plans, particularly Luke Lloyd's unique celebration at the Walleye Drop in Port Clinton, Ohio, where a 100-foot glass walleye is dropped to mark the new year. This reflection underscores the balance of personal and professional lives, reminding listeners that even investors take time to celebrate.2. Black Friday and Cyber Monday Sales AnalysisA significant portion of the discussion centers around the record-breaking sales observed during Black Friday and Cyber Monday. Luke Lloyd highlights that Black Friday sales hit around $10 billion, marking a 10% increase from the previous year. Similarly, Cyber Monday saw a 7% increase, reaching around $13 billion. Despite these impressive numbers, overall holiday sales are only projected to be 3% higher than last year, mainly due to inflation. This indicates that while spending trends appear robust, the broader economic context is more nuanced.3. Wealth Effect and Market SentimentAnother noteworthy point of discussion is the "wealth effect" and how market sentiment influences consumer behavior. Diamond Hands D and Luke Lloyd observe that positive market trends, such as a booming stock market and rising cryptocurrency values, can boost consumer confidence, leading to increased spending. This phenomenon underscores how psychological factors play a significant role in economic activities, suggesting that investors keep an eye on broader sentiment to gauge market movements.4. The Controversy of Politicians' Stock PortfoliosThe episode also delves into a controversial topic: the impressive stock market returns achieved by politicians, notably Nancy Pelosi. The co-hosts question whether these returns could be attributed to potential insider trading, given that some politicians are outperforming investment icons like Warren Buffett. They mention examples like Nancy Pelosi's substantial gains from call options on Nvidia and discuss how such activities raise ethical and legal questions. The conversation hints at a need for greater scrutiny and possibly regulation in how politicians trade stocks.5. Market Predictions for the Coming MonthsThe episode wraps up with predictions for the market trajectory in early 2025. Luke Lloyd predicts a so-called "Santa Claus rally," where markets may see upward momentum into the holiday season, but advises caution for January. He anticipates that January might witness a decline due to profit-taking and the diminishing post-holiday optimism. This forward-looking analysis helps investors prepare for potential market adjustments early in the year.ConclusionFrom personal anecdotes to in-depth market analysis, this episode of the Capitalist Investor offers a well-rounded discussion on timely topics relevant to both novice and seasoned investors. As always, the hosts encourage listeners to stay informed and engaged, underscoring the podcast's educational mission. Be sure to tune in to the next episode for more insights and updates on the economic landscape.

We took a mini-break (and you KNOW we needed it) but we're back, and today we're tackling the sacred cow of financial planning: BUY AND HOLD. Let's face it, investing isn't a spectator sport and the pandemic proved that even the most "set-it-and-forget-it" advice can get messy. Plus research shows investors are holding stocks for less time than ever before. So this week, we're asking if the classic "buy and hold" strategy is still the cornerstone of financial wisdom, or has the rise of day trading, sports betting, and cryptocurrencies rendered it obsolete? Don't expect simple answers, because investor psychology isn't that simple, but we promise some surprisingly insightful takeawaysWe explore:Why “buy and hold” is the American way and what that means in the era of instant notifications and market fluctuationsHow the emotional and psychological realities of modern life challenge even the most well-laid financial plansThe rise of “bro-conomy” investing, and why the appeal of day trading and sports betting is harder to resistHow to use robo-advisors to tame your inner FOMO without losing your shirt (or your retirement funds)The importance of financial literacy and diversification, beyond the simplistic "buy and hold" mantraA peek behind the curtain into our own HSA investment strategy and a warning about the illusion of easy winsLinks:The Three Pillars of the Bro-Economy via The Atlantic Episode 171: Why you need a brokerage account  Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow