Podcasts about ryan b

Welcome to The Gwart Show! Today, Ethereum bull Ryan Berckmans joins us to dissect Ethereum's current strategy and why he believes it remains on the right path despite recent challenges. Ryan explains the "hub and spokes" L1+L2 model, arguing that communication failures—not technical problems—damaged ETH sentiment. He breaks down why L2 growth combined with L1 scaling will drive Ethereum toward becoming a multi-trillion dollar asset, how blob fees will generate significant revenue, and why Solana's success doesn't threaten Ethereum's long-term dominance in the institutional market. Subscribe to the newsletter! https://newsletter.blockspacemedia.com # Notes: • L2s like Base hit 100M+ in Bitcoin-backed loans • World L2 has 12M verified humans with 25M accounts • Ethereum plans to scale to 48 blobs per block • Current blob usage at ~80% full (2.4 per block) • Rollups may pay ~30% of revenue for blob space • Median user fees could remain at ~$0.01 with scale Timestamps: 00:00 Start 00:22 Who is Ryan B? 01:12 Why bullish on ETH? 06:38 Failure to communicate 11:01 Is this a pivot? 18:32 Justin Drake is bad at PR 24:31 Lido 28:05 Solo staking 31:50 It's all SOL's fault 33:03 Vitalik changing narratives 35:14 Thoughts on Solana 44:03 WHY NGU now? 48:50 Blobs need to pay up

The Vancouver author and radio host's memoir May It Have a Happy Ending discusses her journey of love, grief and radio; the CBC Books senior producer recommends hopeful books to inspire us in the New Year; musician Julian Taylor talks about his favourite parenting book; a sneak peek at what authors are coming to Bookends with Mattea Roach this winter; and why patience was key for Amanda Peters in writing her first novel on this episode of The Next Chapter.Books discussed in this episode include:Great Expectations by Vinson CunninghamThe Capital of Dreams by Heather O'NeillUnearthing by Kyo MaclearAcme Novelty Datebook Volume Three by Chris WareI Might Be in Trouble by Daniel AlemanHum by Helen Phillips

The Laguna Niguel Speaker Meeting gathers at 7:00 p.m. every Sunday. We meet at Mission Lutheran Church. 24360 Yosemite Rd, Laguna Niguel, CA 92677 https://goo.gl/maps/RqUeuu5kzSkdX3as6 Generally, 2 shares (a 10 minute and 40 minute) are published every Wednesday, which were recorded the previous Sunday. Occasionally we also distribute shares from our archives. Please contact us at lagunaniguelspeakermeeting@gmail.com for more information about the meeting, podcasts or any comments you may have. Thanks for listening.

In this episode, we dive into the subgenre of game horror and what someone is willing to do for financial gain or the will to live. Don't worry we don't get that serious. Ryan B. was a great guest that really brought the fire! We hope you enjoy. Cube Raul - 8.5 out of ten 10 melted faces (buy) Anthony - 8 out of 10 cubed humans (stream on tubi and then if you love games horror buy it) Ryan - 7.5 out of 10 Quinten yeeting Worth into a room (rent and buy if you like game horror) 13 Sins Raul - 8 out of 10 dead guys needing a cup of coffee (buy) Anthony - 8 out of 10 beheaded bikers (watch it on tubi but if you a completist for game horror films you should buy it) Ryan - 8.5 out of 10 making kids cry (buy if you like game horror)  The Furies Raul - 9 out of 10 gouging your own eye out (buy) Anthony - 9.5 out of 10 fingerless bloody hands to the mouth (watch it on Shudder but if you a completist for game horror films or slashers you should buy it) Ryan - 9 out of 10 Splitting wigs (watch on Shudder and buy) Website Links: Website -⁠ https://headlongintomonsters.godaddysites.com⁠ Twitter -⁠ https://twitter.com/In2Monsters⁠ E-mail - ⁠headlongintomonsters@gmail.com⁠ Facebook Group -⁠ https://www.facebook.com/groups/1192679381675030⁠ Anthony Links: Sintagram - ⁠⁠https://www.instagram.com/johnnypaintbox/⁠⁠ Johnny Paintbox - ⁠⁠https://www.johnnypaintbox.com/info/artist-statement-⁠⁠ MRAC Film Club - ⁠https://podcasts.apple.com/us/podcast/mrac-film-club/id1716134038⁠ Ashley Links: Twitter -⁠ https://twitter.com/BarelyAshley⁠ Letterboxd -⁠ https://letterboxd.com/barelyashley/⁠ Monochrome Creeps Hashtag link (watch long party every saturday night at 11 pm EST with Ashley and Tombs on twitter)- ⁠https://twitter.com/hashtag/MonochromeCreeps?src=hashtag_click⁠ Raul Links: Twitter -⁠ https://twitter.com/RaulVsMonsters⁠ Letterboxd -⁠ https://letterboxd.com/into_monsters/⁠ Ryan Links: - Twitter - ⁠https://twitter.com/HorrorFanRyan⁠ Listener Feedback, Horror Happenings and Ra-Ghouls Reprehensible reading Room music Created by Mike Miller (Mike twitter): ⁠https://www.facebook.com/profile.php?id=100004929583462⁠ Opening Music:⁠ https://audiojungle.net/item/80s-horror-retro-background/33176055⁠ Closing Music:⁠ https://audiojungle.net/item/hip-hop-horror/25238003⁠

We had to jump on to discuss the insanity that is happening on social media concerning RHOC. Ryan B is suing Tamra, Tamra is doing damage control, Jenn is calling out Tamra, and Erika J is coming for Jenn. Plus, Kim Richards was on a psych hold but did Kyle call the paps? 

In this episode, host Mark Perzel has a conversation with Ryan B. Case, the author of Mr. Bojangles, Dance: Jerry Jeff Walker, Sammy Davis, Jr., and the Song That Made Nixon Cry. Join us as we dive into the fascinating story behind this iconic song and the lives it touched.LISTENER DISCOUNT CODE: BESTPARTReceive a 25% discount on Ryan's book on McFarland's website by using the coupon code BESTPART: mcfarlandbooks.com/product/mr-bojangles-danceBOOK & DESCRIPTION:Mr. Bojangles, Dance: Jerry Jeff Walker, Sammy Davis, Jr., and the Song That Made Nixon Cry, McFarland, softcover (2024) - www.mcfarlandbooks.comThree men's lives, told through the story of one song. Jerry Jeff Walker, the singer and writer behind the classic hit “Mr. Bojangles,” never would have expected that his song, inspired by an experience in a New Orleans jail cell, would make Richard Nixon cry, or that it would be covered by Sammy Davis, Jr., the entertainment giant and, controversially, a supporter of Nixon.This work, told through the perspective of writer, performer and listener, traces these three men's overlapping journeys through the American consciousness. Chapters discuss the history of Walker's song, Davis's rise from rags to riches, Nixon's journey from grocer's son to president, and more.ABOUT Ryan B. CaseRyan B. Case is a writer and musician and was the leader of the Americana band The Victrolas from 2005 to 2011. He lives in Nashville, Tennessee with his wife and two persnickety cats.Website: www.ryanbcase.comInstagram: www.instagram.com/ryatone/Facebook: https://www.facebook.com/ryanbcasesongs/ABOUT MCFARLANDMcFarland, a leading independent publisher of academic and general-interest nonfiction books, is perhaps best known for the serious treatment of popular culture. Founded in 1979, we are recognized among authors and readers as adventurous in range and a reliable source of worthy books that other publishers overlook. We have about 7500 unique works for sale and each year we publish about 350 new titles. Meeting high library standards has been a major focus since the company began, and many McFarland books have received awards from the academic-oriented (e.g., Choice Outstanding Academic Title, ALA Outstanding Reference Work) to the mainstream (Hugo, Edgar, Stoker, and Eisner, among others). www.McFarlandBooks.comSIGN UP FOR THE PODCAST NEWSLETTERhttp://eepurl.com/iPkvx2

Have you got your tickets to our first ever virtual show? It's happening June 5th and there's only 10 VIP tickets left. Link to tickets here: https://www.eventbrite.com/e/we-dont-want-to-leave-our-house-pajama-tour-live-broadcast-tickets-891218437337 On today's episode podcaster David Yontef and I take a closer look at RHOC Jennifer Pedantri's fiance Ryan B being involved in a huge gambling scandal involving Major League Baseball. Will Ryan see jail time? Will the family have to declare bankruptcy? We discuss that and why RHOC decided to pick cameras back up. Plus, RHOSLC and RHOP are filming again but are these upcoming seasons going to really have something interesting to show or no? Show is sponsored by: GET YOUR TICKETS TO OUR FIRST LIVE-Broadcast/Podcast June 5th and you don't even have to leave your house: https://www.eventbrite.com/e/we-dont-want-to-leave-our-house-pajama-tour-live-broadcast-tickets-891218437337  ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Dr. John Delony podcast download everywhere you get your podcasts. It's a show about tough talk, anxiety, and relationships Eu Natural on Amazon use code FRASER20 for 20% OFF the conception bundle for HER and HIM Horizonfibroids.com get rid of those nasty fibroids! Hungryroot.com/tsfs use my link to get 40% OFF your first order and free veggies for life Myoptimalbody.com mention The Sarah Fraser Show for a FREE consultation and bonus 30-day FREE supply of their gut repair product Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order “The Kardashians” watch The Kardashian's S5 dropping May 23rd on Hulu VIIAhemp.com Get you hemp, THC, and non-THC products for anxiety, sleep wellness, and more use code TSFS for 15% off your order **Check out some of my FAVORITE things on Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Follow me on Instagram: @thesarahfrasershow Follow me on Tiktok: @thesarahfrasershow Follow me on Twitter: twitter.com/SarahFraserShow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

Seeking revenge for his mother's murder, Robin Wood cahoots with Giles to distract Buffy so he can take down Spike. He assembles a killer playlist and sets Spike off on a series of flashbacks to his earliest days as William the Bloody. Will Buffy choose to turn an ally into an enemy over an enemy turned ally?   Special guest Ryan B Talks TV joins us for this recap. Follow him on TikTok and Instagram @ryanbtalkstv   Hear us discuss… Nikki Wood: mother, slayer, badass Black woman The pathos of Robin's story Whose side are you on, Giles? Spike's mom does not got it going on Did Spike even GET a soul? Someone call Lloyd   Trigger warnings Incest, misogyny  

This week on the podcast; we crossover with From The Top: The ultimate filmmaker's retrospective where it's their post-credits finale to their Michael Mann Season and this is a current review for the show. Joining me for this episode is David Weiser, Ryan B, and Marley. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @TheChewDefense @Reelloverspod @Weiser_David Marley's Podcast:⁠ https://podcasters.spotify.com/pod/show/thereelloverpod⁠Marley's Linktree: ⁠linktr.ee/reelloverspod⁠

This was our last episode we recored before the year ended. This week on the show; Ryan B and Kyle Arking join me for Poor Things and The Iron Claw. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @TheChewDefense @ArkingKyleKyle's Youtube Channel: ⁠www.youtube.com/@kylearking8918⁠

This week on the podcast; I'm joined by Kyle Arking & Ryan B to talk about Godzilla: Minus One & May December. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @TheChewDefense @ArkingKyle Kyle's Youtube Channel: ⁠www.youtube.com/@kylearking8918⁠ Ryan's review of Thanksgiving: https://open.spotify.com/episode/2DJ53MTUWNdd6iNCAd4brD?si=QGNX33BkRlKnnxPlSrJYDQ

Fresh from the oven er.. I mean, theaters, it's Thanksgiving! Eli Roth serves up a main course of murder that includes classic homages while being surprisingly modern. Seth is joined by Ryan B to discuss Scream, the worlds sexiest man alive and the Steve Buscemi clone. Pull up a chair and dig in! Follow Ryan on Twitter at TheChewDefense  Twitter @moviefriendspod Instagram @MovieFriendsPodcast Youtube Youtube.com/MovieFriendsPodcast Website https://www.moviefriendspodcast.com/ Send us an E-mail at MovieFriendsPodcast@Gmail.com tell us what you think and it may end up on the show! Wouldn't that be cool? Head over to our website at MovieFriendsPodcast.com and consider supporting our Patreon. Come on, you don't need that $5, but you do need our undying love and friendship!

Buffy's life has settled into a comfortable tedium of Doublemeat Medleys and nights with Spike. Then Riley, Buffy's six-foot-two hunk of dried paint ex-boyfriend, returns to Sunnydale seeking her help. As they fight demons side-by-side like the good ol' days, Buffy is forced to confront what has been in front of her all along.   Special guest Ryan B Talks TV joins us for this recap. Follow him on TikTok and Instagram @ryanbtalkstv   Hear us discuss… Spike how dare you betray the memory of Spoyce at that tree We want to hate Sam but we have to love her Kara's conspiracy theory about demons and Craiglist Steph, too, has all major relationship discussions in her bathroom Oh joy, another man is here to tell Buffy why she's bad at life   Trigger warnings Neck snapping  

En Hablando Gaming Mario esta super contento. Este tema es traido por Claro #laredmaspoderosa

(0:00-21:31) Opening RCST previewing KU Football's Safety room (21:32-40:21) Voice of the Jayhawks Brian Hanni (40:22-51:31) Top 10 list- the number four (51:32-1:08:23) RCST Football Trivia- Brad W vs Ryan G (1:08:24-1:24:15) RCST Football Trivia- Skynrd W vs Ryan B (1:24:16-End) KU Football Superlatives

(0:00-15:58) Opening RCST discussing KU Basketball's first Puerto Rico game (15:59-33:28) Voice of the Jayhawks Brian Hanni (33:29-47:52) RCST Football Trivia- Blake M vs Brad W (47:53-1:01:02) RCST Football Trivia- Ben W vs Ryan B (1:01:03-1:20:10) The Jayhawk Rewind: KU Football vs OSU (1:20:11-End) NFL Hall of Fame Game player or TikTok star?

(0:00-21:32) Opening RCST discussing Colorado's return to the Big 12 (21:33-42:04) Jesse Newell of the Kansas City Star talks Chiefs football (42:05-1:25:10) RCST Football Trivia: Brad W vs Ryan B, Ben W vs Skynrd W, & Ryan G vs Blake M (1:25:10-1:36:47) KU Women's Basketball Assistant Coach Marqu'es Webb (1:36:48-End) The Jayhawk Football Rewind: KU vs Baylor 2022

Blues Updates, Draft Recap, Free Agency Look-In, Blues Team Predictions. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluesfanforum/support

Full show with a 7 day FREE trial to Patreon. Click HERE!Also:"Who Are These Free Beers?" ep 001 is now on Patreon! Sign up here to access the show. Plus, get access to 11 weekly bonus episodes, including "The Ben and Eric Patreon Podcast" and "Who Are These Zanes?"HelloFresh! is a key sponsor of the EZSP. You must try this. OMG...eat like a king! Your family will love you! Go to HelloFresh dot com slash zane16 and use code zane16 for 16 free meals plus free shipping! Do it!*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comOur Sponsors:* Check out Factor 75 and use my code zane50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on the podcast, PODCASTS COLLIDE!!! The Road to the Fast Saga hosted by Marley and I and the Youth Critic Podcast finally Merge together as the Past is now Present and we finally Catch Up to the newest release of the Fast Saga with Fast X. But Marley and I are not alone. We're joined by Kyle Arking, Josh Martin, and Ryan B for this Season finale of The Road to the Fast Saga and this episode of The Youth Critic Podcast. Please enjoy... Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @JMartin3729 @Convowith2geeks @TheChewDefense @Marleylovesfilm @Reelloverspod @ArkingKyle Josh's Podcast (A Conversation With 2 Geeks): https://anchor.fm/conversationwithtwogeeks/ Josh's Patreon: https://www.patreon.com/conversationwithtwogeeks?utm_campaign=creatorshare_creator Marley's Podcast: https://podcasters.spotify.com/pod/show/thereelloverpod Marley's Linktree: linktr.ee/reelloverspod Kyle's Youtube Channel: www.youtube.com/@kylearking8918

What kind of insurance should gun carriers / gun owners have? What is the difference? We are pleased to have as our special guest, Rick J. Lindsey, the CEO of XInsurance. Rick will clear the air and give us the straight, unapologetic answers to our questions.  Are you a Metalhead? Duracoat has a finish for you. What is the “buy” price for ammo stock? During our Brownells Bullet Points, Professor Paul will consider the adjusted “buy now” price for training ammunition.  A father in Tulsa, Oklahoma was forced to deal with a home invader who broke into his child's bedroom. During our SOTG Homeroom from CrossBreed Holsters, we will once more examine the importance of being dangerous on demand. Thanks for being a part of SOTG! We hope you find value in the message we share. If you've got any questions, here are some options to contact us: Send an Email Send a Text Call Us Enjoy the show! And remember… You're a Beginner Once, a Student For Life! FEATURING: XINSURANCE, Rick J. Lindsey, Madison Rising, Jarrad Markel, Paul Markel, SOTG University PARTNERS: Brownells Inc, CrossBreed Holsters, DuraCoat Firearm Finishes, Hi-Point Firearms FIND US ON: Juxxi, Parler, MeWe.com, Gettr, iTunes, Stitcher, AppleTV, Roku, Amazon, GooglePlay, YouTube, Instagram, Facebook, Twitter, tumblr TOPICS COVERED THIS EPISODE [0:11:55] DuraCoat Finished Firearms - DuraCoat University TOPIC: DuraMetl Coatings www.duracoatfirearmfinishes.com Huge thanks to our Partners: Brownells | CrossBreed | Duracoat Firearm Finishes | Hi-Point Firearms [0:21:40] Brownells Bullet Points - Brownells.com TOPIC: AMMO STOCK; The New “Buy” Price www.brownells.com [0:34:03] SOTG Homeroom - CrossbreedHolsters.com TOPIC: Home Invasion; Are You Prepared to be DoD? Dad with machete protects family after man breaks into kid's room, Oklahoma cops say www.kansascity.com/news [0:47:10] Concealed Carry Insurance & Other Topics from Rick, CEO of XINSURANCE Check Out Their Site: www.xinsurance.com Tell them SOTG sent you SOURCES From www.kansascity.com/news: A family sleeping in the middle of the night was awoken when a man trying to hide from police picked their house to break into, authorities in Oklahoma said. The man had broke out a window of a child's bedroom, then forced his way into the room, according to a news release from the Tulsa Police Department. Officers with the department were called to the home at about 2 a.m. Tuesday, Feb. 28. Meanwhile, police said the homeowner was trying to get his kids and wife to safety... (Click Here for Full Article) Q&A Ok, is it true insurance? What type of risk pooling is used? Other types of self defense insurance isn't really insurance at least not in the legal sense to call it insurance and is more like a membership program, not to say there isn't a big benefit to it. Technically insurance is the contractual transfer of risk and is supposed to put you in as close to a pre-loss condition as possible after the loss has been settled. - Moses H from Discord How can I promote XINSURANCE  in my office? - From Discord My biggest thing is appeals. Anything can happen that can cause you to be convicted so do they appeal convictions? - Ryan B from Discord

This week on the podcast, Ryan B+ and Josh Martin (ala Conversations of 2 Geeks) join me in talking about Elizabeth Banks' new movie Cocaine Bear. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @JMartin3729 @Convowith2geeks @TheChewDefense Josh's Podcast (A Conversation With 2 Geeks): https://anchor.fm/conversationwithtwogeeks/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we look at a parody twitter bot account specializing in the drafting of characters to NHL teams, so we simulated a full draft of players and broke down the teams. We ask the questions of which teams are good, which are bad, and who would become the paper champions based on roster. After that, we check out some real hockey news as the NHL all star game participants were announced, and finally we look at the teams still in the running for the NFL playoffs (as of January 27th).Special thanks to Ryan B. (@rybrz) on Twitter for allowing us to use his Draft Bot content for this episode. If you want to see what the bot has come up with since, it can be found on Twitter @nhldraftbot or at https://twitter.com/nhldraftbot.

This week on the podcast David Weiser & Ryan B join me in our review of Blumhouse's new movie M3GAN. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @weiser_david @FilmAssessment @TheChewDefense David's Film Blog: filmassessment.blogspot.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week on the podcast David Weiser, Ryan B and Kyle Arking join me in our review of James Cameron's Avatar: The Way Of Water. Twitter Handles: @Moviekale @theyouthcritic @kHznetwork @weiser_david @FilmAssessment @ArkingKyle @TheChewDefense David's Film Blog: filmassessment.blogspot.com Kyle's Youtube Channel: https://www.youtube.com/@kylearking8918 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: #331 – Balaji Srinivasan: How to Fix Government, Twitter, Science, and the FDA Podcast Questions: 1. Rucking More Demanding Than My Watch Thinks? [16:10] Adrian says: Hi Robb and Nikki Been a paleo, primal, natural movement  (insert newest label)  follower for over ten years. Recently started rucking after reading Michael Easter's book The Comfort Crisis. My question is “could rucking be more metabolically demanding than my watch says?” I stay consistent around 195-200 pounds at 6 feet tall. I train for Spartan races mostly. High amounts of zone 2 cardio as well as weight training before the season then mostly maintenance and Spartan specific movements as it gets closer to race time. But after just a few months of rucking my weight has been on a downward trend. Morning weigh in was 191 today and that's with the thanksgiving holiday only a couple weeks ago and I really eat as much as I want . I prioritize high protein and moderate fat but don't limit myself self to a set number of calories . As an example my watch says I burn 500 calories carrying 35 pounds on my back for 3.5 miles with elevation change around 1400 feet over that course. At a 16:00 min mile pace. Heart rate at a zone 2 pace the whole time for my age. My hypothesis is that it's more demanding than that. Thanks for all you have done for me and my family Adrian   2. Zone 2… yet again. [20:16] Liz says: Hey there, Robb and Nikki- I've always loved your data-driven approach to offering advice, as you can often explain why the same facts are interpreted so differently by professionals in the health and wellness space. I apologize, but since so many have asked about Zone 2 cardio, I'm wondering if you can explain why it has carried such a stigma in recent years? I'm a 44 year old perimenopausal woman, 150 pounds and 5'4” carrying a lot of muscle, and have been told by no fewer than 10 coaches to avoid Z2 at all costs due to its stress impact on aging female hormones. I'm one of those mesomorphs who puts on both fat and muscle very easily, and have always loved long, slow bouts of jogging (ever since being a teenager, I've run slow half and whole marathons). However, I've been told that if I do long cardio now it will rev up my cortisol, make me ravenous, burn muscle instead of fat, prevent me from sleeping, suppress thyroid, etc— in other words, all of the stuff that all health conscious middle-aged women women seem battle with. I'm honestly not sure if my body does better with strength training or cardio… I tend to remain about the same size no matter what. Right now, I do 4 strength sessions a week, eat 150-200 grams of protein a day (yes, I log it), walk loads for work (usually 15,000-25,000 steps daily), and seem to maintain my weight at where my Fitbit says I'm eating a 500 calorie deficit daily. I would love to get to a place where staying lean becomes easier, though! I'm wondering if you can explain why Zone 2 went from being maligned to trendy seemingly overnight, and if there are any caveats for ladies who are very sensitive to dwindling progesterone, etc. Thanks so much!   3. Healthy Meat Snack Ideas [34:34] Ryan B. says: Hi Robb & Nicki, I am looking for some tips to help with healthy meat snacks. My girlfriend and I eat fairly clean and do not have any "snacks" on hand that can satiate me. All of our meals are cooked at the time of consumption and I myself am not the greatest chef, so I have found it difficult to curb my hunger because most meals in our house take minimum 25 mins to prepare. I find myself looking for meat and we do not keep deli meat or store-bought sliced meat on hand and generally stay away because of the salt content (aside from my LMNT drinks!!) and highly processed forms of meat. I've thought of salami sticks but again, generally want to stay away from those types of quick snacks that get a bad rap. We've thought of just cooking up some steak and slicing it up but would like things to last a bit longer. Hope you can give some good tips! Love the podcast and book! Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: You can find the transcript at https://robbwolf.com/2022/12/23/rucking-demands-meat-snack-ideas-more-zone-2-thrr135/ when it becomes available.

In this episode, we have Historian Ryan B. Ryan is a close personal friend and co-worker. He talks about his experience living in Taiwan and China before and after the lockdowns. He discusses a lot about history and about how he got into many conspiracies and what it's like being an educator knowing we've been lied to about our past and even where we live. Ryan B is not a podcaster or show host of any kind. If you would like to have him appear on your show, you may reach him by sending an email to info@kgup1065.com Find more of KGUP PRESENTS: Official website: www.kgup1065.com YouTube: http://www.youtube.com/@KGUPPRESENTS Patreon: www.patreon.com/KGUPPRESENTS Rokfin: rokfin.com/kgup_presents (uncensored videos) Telegram: telegram.org/kgup_presents IG: www.instagram.com/kgupfm/ Twitter: twitter.com/KGUPFM Facebook: www.facebook.com/KGUPFM Podcast: anchor.fm/kgup-presents Linktree: https://linktr.ee/kgupfm Intro music "The Earth is Flat" by Edward Rowley Outro music by "Fast Food at Midnight" by Our Propaganda --- Send in a voice message: https://anchor.fm/kgup-presents/message Support this podcast: https://anchor.fm/kgup-presents/support

In Episode 50 of the Unlocking Unlimited Potential STORIES Show, Dr. Brandon Beck and special guest, Dr. Ryan B. Jackson (@RyanBJackson1) dive deep into what makes an incredible school leader. Dr. Jackson is an example of an extremely passionate educator not only improving the lives of students, but also improving the lives of all educators in our schools through the power of his story. Dr. Ryan B Jackson is a school principal in Tennessee. He was the Principal of the Year in his county. In this episode, Dr. Jackson talks about his journey from film maker to education. His journey takes him from leading a school to leading a community in helping kids take ownership of their future. He describes the development of #FitLeaders movement which has inspired school leaders across the world. This episode is jam packed with solid wisdom in helping you understand how to be an amazing educator who leads from within. #UUPotential Dedication: Leticia Skae Jackson Socials: @fit_leaders @RyanBJackson1 Tune into this insightful conversation, and tag @BrandonBeckEDU to continue the conversation and stay connected. Continue to Live with Passion, Purpose, and focus on the importance of serving others. -------- Sign Up for the FREE Something For You Newsletter at BrandonBeckEDU.com This newsletter delivers helpful tips and resources to your inbox on the 1st and 15th of every month. Brandon provides you with helpful takeaways so you can implement them immediately to continue to unlock unlimited potential in all whom you serve. What are you waiting for!? Sign Up NOW! If you are looking for an opportunity to connect further with Brandon Beck. Please visit BrandonBeckEDU.com to learn more about his speaking, coaching, consulting, and other offerings that are designed to help you and your organization find greater results in your journey. #UUPotential --------------------------

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: They gave LLMs access to physics simulators, published by ryan b on October 17, 2022 on LessWrong. Over at Google, large language models have been plugged into physics simulators to help them share a world model with their human interlocutors, resulting in big performance gains. They call it Mind's Eye.This is how the authors describe the work: Correct and complete understanding of properties and interactions in the physical world is not only essential to achieve human-level reasoning (Lake et al., 2017), but also fundamental to build a general-purpose embodied intelligence (Huang et al., 2022). In this work, we investigate to what extent current LMs understand the basic rules and principles of the physical world, and describe how to ground their reasoning with the aid of simulation. Our contributions are three-fold: We propose a new multi-task physics alignment dataset, UTOPIA, whose aim is to benchmark how well current LMs can understand and reason over some basic laws of physics (§2). The dataset contains 39 sub-tasks covering six common scenes that involve understanding basic principles of physics (e.g., conservation of momentum in elastic collisions), and all the ground-truth answers are automatically generated by a physics engine. We find that current large-scale LMs are still quite limited on many basic physics-related questions (24% accuracy of GPT-3 175B in zero-shot, and 38.2% in few-shot). We explore a paradigm that adds physics simulation to the LM reasoning pipeline (§3) to make the reasoning grounded within the physical world. Specifically, we first use a model to transform the given text-form question into rendering code, and then run the corresponding simulation on a physics engine (i.e., MuJoCo (Todorov et al., 2012)). Finally we append the simulation results to the input prompts of LMs during inference. Our method can serve as a plug-and-play framework that works with any LM and requires neither handcrafted prompts nor costly fine-tuning. We systematically evaluate the performance of popular LMs in different sizes on UTOPIA before and after augmentation by Mind's Eye, and compare the augmented performance with many existing approaches (§4.2). We find Mind's Eye outperforms other methods by a large margin in both zero-shot and few-shot settings. More importantly, Mind's Eye is also effective for small LMs, and the performance with small LMs can be on par or even outperform that of 100× larger vanilla LMs. This seems like a direct step down the CAIS path of development. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: They gave LLMs access to physics simulators, published by ryan b on October 17, 2022 on LessWrong. Over at Google, large language models have been plugged into physics simulators to help them share a world model with their human interlocutors, resulting in big performance gains. They call it Mind's Eye.This is how the authors describe the work: Correct and complete understanding of properties and interactions in the physical world is not only essential to achieve human-level reasoning (Lake et al., 2017), but also fundamental to build a general-purpose embodied intelligence (Huang et al., 2022). In this work, we investigate to what extent current LMs understand the basic rules and principles of the physical world, and describe how to ground their reasoning with the aid of simulation. Our contributions are three-fold: We propose a new multi-task physics alignment dataset, UTOPIA, whose aim is to benchmark how well current LMs can understand and reason over some basic laws of physics (§2). The dataset contains 39 sub-tasks covering six common scenes that involve understanding basic principles of physics (e.g., conservation of momentum in elastic collisions), and all the ground-truth answers are automatically generated by a physics engine. We find that current large-scale LMs are still quite limited on many basic physics-related questions (24% accuracy of GPT-3 175B in zero-shot, and 38.2% in few-shot). We explore a paradigm that adds physics simulation to the LM reasoning pipeline (§3) to make the reasoning grounded within the physical world. Specifically, we first use a model to transform the given text-form question into rendering code, and then run the corresponding simulation on a physics engine (i.e., MuJoCo (Todorov et al., 2012)). Finally we append the simulation results to the input prompts of LMs during inference. Our method can serve as a plug-and-play framework that works with any LM and requires neither handcrafted prompts nor costly fine-tuning. We systematically evaluate the performance of popular LMs in different sizes on UTOPIA before and after augmentation by Mind's Eye, and compare the augmented performance with many existing approaches (§4.2). We find Mind's Eye outperforms other methods by a large margin in both zero-shot and few-shot settings. More importantly, Mind's Eye is also effective for small LMs, and the performance with small LMs can be on par or even outperform that of 100× larger vanilla LMs. This seems like a direct step down the CAIS path of development. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

„Ale ja nie chcę się tym dzielić ...” - „Więc nie wyzdrowiejesz!” To była odpowiedź sponsora na większość doświadczanych przeze mnie lęków. Nie mogę wytrzeźwieć sam. Nie mogę też otrzymać trzeźwości, jeśli nie przekażę jej dalej. Grupa SA, w której wytrzeźwiałem, była bardzo silna pod względem pełnienia służby. Tam właśnie zapoznałem się ze służbą „Szpitale i instytucje”. To grupa seksoholików, która pełni służbę w ośrodkach zdrowia, więzieniach, kościołach i innych organizacjach. Bierzemy grupę członków SA i niesiemy posłanie pracownikom i pacjentom.

"Pero no quiero compartir eso ..." "¡Entonces no te recuperarás!" Esa fue la respuesta de mi padrino a la mayoría de los temores que experimento. No puedo estar sobrio en aislamiento. Tampoco puedo conseguirlo si no lo dejo de estar. El grupo de SA en el que me mantuve sobrio era muy fuerte en el servicio. Ahí es donde me presentaron a "Hospitales e Instituciones". Este es un grupo de sexólicos que hace trabajo de servicio con centros de tratamiento, cárceles, iglesias y otras organizaciones. Formamos un grupo de miembros de SA y llevamos el mensaje al personal, clientes o pacientes.

"Aber ich will das nicht teilen ..." "Dann wirst du nicht gesund!" Das war die Antwort meines  Sponsors auf die meisten Ängste, die ich habe. Ich kann nicht nüchtern werden, wenn ich allein  bin. Auch kann ich nichts bekommen, wenn ich nicht etwas weitergebe. Die AS-Gruppe, in der  ich trocken wurde, war sehr stark im Diensttun. Dort wurde ich mit " Krankenhäusern und  Institutionen" bekannt gemacht. Das ist eine Gruppe von Sexsüchtigen, die in Therapiezen  tren, Gefängnissen, Kirchen und anderen Organisationen tätig ist. Mit einer Gruppe von AS Mitgliedern bringen wir die Botschaft zu den Mitarbeitern, Klienten oder Patienten. 

What's your favorite segment of Fanstasia?  Have you ever thought about a cocktail or appetizer themed to your favorite part?  Ryan B and Matt G search the psychedelic depths of Fantasia to create a bar fit for fantasy in this rollercoaster ride of Think Drink Disney's longest episode so far!

On this episode of Homekeepers, Alex meets with Michelle Khare, a YouTube creator with over 2.9 million subscribers best known for hosting "Challenge Accepted," a show highlighting the intense training passed by people working the most impressive jobs on earth. They discuss what teamwork means for highly trained professionals, how to think about impact as a creator, what digital and traditional documentary storytellers can learn from each other and what it means to be human. Special thanks to founding patrons Aarish S., Abby L., Abigail B., Akshay R., Alicia K., Amanda P., Amber S., Annik T., Asami, Autumn A., Beth B., Bethany R., Billie W., Carmen N., Charis M., Chip, Cory S., Cydney W., Daryl K., Ethan F., Glystn, Grace D., Hasif R., Isaac T., Jake B., Jason W., Jeff O., Joseph D., Julie H., Kate S., Katherine C., Katy S., Kayla A., Kori K., Kristin O., Kyler R., Lauren G., Lisa H., Louis W., Marilyn S., Megan W., Michael K., Mikhaila M., Nicholas R., Nick W., Nicole G., Nile P., Ollie, Pam A., Patricia G., Paul C., Rebecca L., Russ H., Ryan B., Ryan S., Sarah L., Sean L., Shelby H., Stephen M., Syris V., Taylor B., Taylor R., Timothy H., Victor C., and Yoshi G, as well as Ollella for composing the theme song and Lisa Marie for designing the cover art. This show would not exist without you. Support the show on Patreon at https://www.patreon.com/alexharaus

Sound Engineering / Philosophy / Permanent Maskers

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Common Knowledge is a Circle Game for Toddlers, published by ryan b on April 13, 2022 on LessWrong. I wanted to jot down a particular instance of a common interaction I have with my daughter. My child, wife, and I are sitting around the coffee table in the living room discussing the plan to take the car to the mechanic the next day. We describe this as going on an adventure to the child as a lingering holdover from isolation during covid, which seems to be fine because she enjoys car rides. What is different from the usual this time is that I am coming; normally car adventures are my wife driving, because she runs most of the errands. The following (simplified) dialogue takes place: Child: "Dad, can you come in the car tomorrow?" Me: "I am coming in the car tomorrow." Child: "Really?! You are coming?" Me: "Yes." Child: "Mom! Did you know Dad is coming in the car tomorrow?" Mom: "Yes! He is coming with us tomorrow." Child: "Dad! Mom knows you are coming tomorrow! You are both coming!" Me: "Yes!" Keep in mind we have all been present for the whole conversation. We are sitting around a coffee table. None of us are more than three feet from each other. It struck me that what my daughter was doing was trying to explicitly track what her mom and I knew. I expect this falls somewhere under the theory-of-mind stage of development, but what stuck out to me was the procedure she undertook, which looked something like three loops: One loop with me, of establishing the fact and confirming the fact. A lateral loop to mom, of establishing that mom knows the fact and confirming that mom knows the fact. A lateral loop back to me, of establishing that I know that mom knows, and confirming that I know that mom knows. The looping strategy reminded me of Circle Games, and only after this did it occur to me that the object of the game was common knowledge. My child has been playing these kinds of games for a while now, on reflection; but recently they have grown in frequency and elaboration enough that I began to wonder why she seemed to be spending more time on what I instinctively treat as mundane details. The connection to common knowledge did not crystalize until this event. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Common Knowledge is a Circle Game for Toddlers, published by ryan b on April 13, 2022 on LessWrong. I wanted to jot down a particular instance of a common interaction I have with my daughter. My child, wife, and I are sitting around the coffee table in the living room discussing the plan to take the car to the mechanic the next day. We describe this as going on an adventure to the child as a lingering holdover from isolation during covid, which seems to be fine because she enjoys car rides. What is different from the usual this time is that I am coming; normally car adventures are my wife driving, because she runs most of the errands. The following (simplified) dialogue takes place: Child: "Dad, can you come in the car tomorrow?" Me: "I am coming in the car tomorrow." Child: "Really?! You are coming?" Me: "Yes." Child: "Mom! Did you know Dad is coming in the car tomorrow?" Mom: "Yes! He is coming with us tomorrow." Child: "Dad! Mom knows you are coming tomorrow! You are both coming!" Me: "Yes!" Keep in mind we have all been present for the whole conversation. We are sitting around a coffee table. None of us are more than three feet from each other. It struck me that what my daughter was doing was trying to explicitly track what her mom and I knew. I expect this falls somewhere under the theory-of-mind stage of development, but what stuck out to me was the procedure she undertook, which looked something like three loops: One loop with me, of establishing the fact and confirming the fact. A lateral loop to mom, of establishing that mom knows the fact and confirming that mom knows the fact. A lateral loop back to me, of establishing that I know that mom knows, and confirming that I know that mom knows. The looping strategy reminded me of Circle Games, and only after this did it occur to me that the object of the game was common knowledge. My child has been playing these kinds of games for a while now, on reflection; but recently they have grown in frequency and elaboration enough that I began to wonder why she seemed to be spending more time on what I instinctively treat as mundane details. The connection to common knowledge did not crystalize until this event. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Wargaming AGI Development, published by ryan b on March 19, 2022 on LessWrong. I think wargames would be a useful tool for exploring AGI development scenarios. More specifically, I mean wargames of the kind used to train military officers in strategy. I think this format would help explore things like timelines and takeoff scenarios, in a way that is both concrete and transparent. The thought cropped up because I have been popping into the AMA/Discussion post for Late 2021 MIRI Conversations over the course of the last week. Over the course of the MIRI conversations, and again in the AMA, I saw a lot of the tactic of offering or requesting concrete situations to test or illustrate some point. Wargaming feels to me like a good way to generate concrete situations. I think we could answer this question from So8res: What's a story, full of implausibly concrete details but nevertheless a member of some largish plausible-to-you cluster of possible outcomes, in which things go well? (Paying particular attention to how early AGI systems are deployed and to what purposes, or how catastrophic deployments are otherwise forestalled.) Over the same period I was reading the MIRI Conversations I was reading/re-reading a series of posts on wargaming at War on the Rocks, which I was linked to from the comments in a book-notes post about military innovation. The oldest article of the lot focuses on the usefulness of wargames for teaching and learning; the original motivation for the author was how poorly they thought teaching a course on Thucydides went. As a highlight, I would like to point out a case where they considered a decision that had historically poor outcomes, but gained awareness of good motivations: Remarkably, four of the five Athenian teams actually attacked Syracuse on Sicily's east coast! As they were all aware that such a course had led to an Athenian disaster 2,500 years before, I queried them about their decision. Their replies were the same: Each had noted that the Persians were stirring, which meant there was a growing threat to Athens' supply of wheat from the Black Sea. As there was an abundance of wheat near Syracuse, each Athenian team decided to secure it as a second food source (and simultaneously deny it to Sparta and its allies) in the event the wheat from the Black Sea was lost to them. Along the way, two of the teams secured Pylos so as to raise helot revolts that would damage the Spartan breadbasket. Two of the teams also ended revolts in Corcyra, which secured that island's fleet for Athenian purposes, and had the practical effect of blockading Corinth. So, it turns out there were a number of good strategic reasons for Athens to attack Syracuse. Who knew? Certainly not any War College graduate over the past few decades. The article also references benefits from playing the game Diplomacy, which has been mentioned around here for similar purposes for a long time. There was also a recent-history overview of wargaming in the US Defense arena, which links to a bunch of examples and extolls wargaming in a competitive format to develop the US Defense talent pool. I included it mostly for the links to real-world examples, which include but are not limited to: games about specific, current strategic problems; games about integrating AI into warfare; some historical cases from the tactical to the strategic level. The part that persuaded me we could directly lift from wargames to explore AGI development is the use of wargames for exploring future wars. The important thing is the inclusion of capabilities which don't exist yet, reasoning about which is notoriously hard. A highlight here is the kind of stuff people learn from the games: First, all games are competitive and involve teams fighting other teams. There is a big difference between fighting an algorithm...

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Wargaming AGI Development, published by ryan b on March 19, 2022 on LessWrong. I think wargames would be a useful tool for exploring AGI development scenarios. More specifically, I mean wargames of the kind used to train military officers in strategy. I think this format would help explore things like timelines and takeoff scenarios, in a way that is both concrete and transparent. The thought cropped up because I have been popping into the AMA/Discussion post for Late 2021 MIRI Conversations over the course of the last week. Over the course of the MIRI conversations, and again in the AMA, I saw a lot of the tactic of offering or requesting concrete situations to test or illustrate some point. Wargaming feels to me like a good way to generate concrete situations. I think we could answer this question from So8res: What's a story, full of implausibly concrete details but nevertheless a member of some largish plausible-to-you cluster of possible outcomes, in which things go well? (Paying particular attention to how early AGI systems are deployed and to what purposes, or how catastrophic deployments are otherwise forestalled.) Over the same period I was reading the MIRI Conversations I was reading/re-reading a series of posts on wargaming at War on the Rocks, which I was linked to from the comments in a book-notes post about military innovation. The oldest article of the lot focuses on the usefulness of wargames for teaching and learning; the original motivation for the author was how poorly they thought teaching a course on Thucydides went. As a highlight, I would like to point out a case where they considered a decision that had historically poor outcomes, but gained awareness of good motivations: Remarkably, four of the five Athenian teams actually attacked Syracuse on Sicily's east coast! As they were all aware that such a course had led to an Athenian disaster 2,500 years before, I queried them about their decision. Their replies were the same: Each had noted that the Persians were stirring, which meant there was a growing threat to Athens' supply of wheat from the Black Sea. As there was an abundance of wheat near Syracuse, each Athenian team decided to secure it as a second food source (and simultaneously deny it to Sparta and its allies) in the event the wheat from the Black Sea was lost to them. Along the way, two of the teams secured Pylos so as to raise helot revolts that would damage the Spartan breadbasket. Two of the teams also ended revolts in Corcyra, which secured that island's fleet for Athenian purposes, and had the practical effect of blockading Corinth. So, it turns out there were a number of good strategic reasons for Athens to attack Syracuse. Who knew? Certainly not any War College graduate over the past few decades. The article also references benefits from playing the game Diplomacy, which has been mentioned around here for similar purposes for a long time. There was also a recent-history overview of wargaming in the US Defense arena, which links to a bunch of examples and extolls wargaming in a competitive format to develop the US Defense talent pool. I included it mostly for the links to real-world examples, which include but are not limited to: games about specific, current strategic problems; games about integrating AI into warfare; some historical cases from the tactical to the strategic level. The part that persuaded me we could directly lift from wargames to explore AGI development is the use of wargames for exploring future wars. The important thing is the inclusion of capabilities which don't exist yet, reasoning about which is notoriously hard. A highlight here is the kind of stuff people learn from the games: First, all games are competitive and involve teams fighting other teams. There is a big difference between fighting an algorithm...

Today Jeannine and Kim chat with Ryan Bennett, an SUD treatment counselor at a mens facility in San Diego. Clean since 10-10-14, Ryan shares the exact moment in which his feelings of desperation finally reached a level high enough to inspire him to make lasting changes after years of active addiction. Now he works in treatment professionally, is married, and a father of two.

If you're betting wins and losses for NFL games, get your information from Ryan B!

This week’s show is a special episode and focuses on health. Brandy interviews his friend and former colleague, Rhyno Garden, aka Ryan B. Rhyno openly shares his medical struggles and how being diagnosed with type 2 diabetes drastically changed his life. He goes into depth about his diabetes as well as his heart and lung […]

Brad, Hogdale, Ed, and Ryan B tackle the 2-2 series against the Jays. We discuss Brad's amazing seats on Wednesday's game. Ed discusses players on the 40 man who are expendable. Hogdale weighs in trade targets. Ryan's fantasies are made true as Kyle Schwarber is traded to Sox in mid-episode. Check our trade deadline thoughts and reactions.

The man, the myth, the legend, Ryan B., CPA! He is a professional tax consultant for a Big 4 firm specializing in Real Estate Tax & Investment Management Tax. Hope you guys enjoy this episode! Learnlikeacpa Instagram: https://www.instagram.com/learnlikeacpa/ 80,000 Bonus Point Credit Card Signup - https://www.referyourchasecard.com/6a/YTGXVZ2PUB Discord and Facebook Investing Communities: https://discord.gg/xg6UaBwZ https://www.facebook.com/groups/301632014175967/ Get yourself a free stock from WeBull Program: https://www.webull.com/activity?inviteCode=RDLGcD4x25iE&source=invite_gw&inviteSource=wb_oversea Reading List: https://www.amazon.com/shop/wallstjunky Follow me on Instagram & Twitter for up to date market color! https://twitter.com/WallStJunky44 https://www.instagram.com/wallstjunky/ Available places to stream the WallStJunky podcast (available on iTunes, Spotify, and many more!): https://linktr.ee/wallstjunky Equipment I use to stream and edit the WallStJunky podcast: Yeti Microphone (Pop Filter & Arm Stand Bundle) - https://amzn.to/3jqrXzt Logitech HD Webcam, C615 - https://amzn.to/3cKQzl8 --- Support this podcast: https://anchor.fm/wallstjunky/support

Sox take 2 of 3 from A's. In this episode Brad, Grant B, and Ryan B discuss the upcoming All-Star game, snubs, the Homerun Derby, Mookie Betts as a… reserve. We also discuss Chapman's consistency and the Yankees dominance. Brad has had enough of Danny Santana and Matt Andriese aka Matty Santana and Grant discusses Whip and Nae Nae of Sox relievers. Ryan B's mancruch of Nick Pivetta has NOT slowed down one bit.

In this episode, Ryan B., Grant, and Brad talk about how we wish that Pablo's middle name was Oscar so his initials would be P.O.S. (because he is). Ryan Weber being claimed off waivers to the Brewers a huge shock. We answer a question that was sent to our DMs. Grant will fight Cora over Arroyo not starting. We started watching the Blue Jays/ Yankees game and then we talked about Severino pulling his groin (with some 3rd-grade humor). We also talk about Vazquez needing to take a mondo duke and much much more

Moderator: Shane M. Hollawell, DPM, FACFAS Panelists: Michael D. Dujela, DPM, FACFAS; Kyle C. Fiala, DPM, FACFAS; Ryan B. Rigby, DPM, FACFAS Release Date: April 15, 2021 Run Time: 45min 14sec

In this episode, Bayleigh, Ryan B., and Brad discuss Trout and deGrom and how they are two of the greatest players and their teams are not going to make it to the playoffs.The group also ends up talking about the Yankees, Red Sox, Blue Jays, some of the parks that they have been to and more.

Listen on Spotify | Apple Podcasts | Google PodcastsThe Trillest is sponsored by The Economist! Use our link,economist.com/EV51, to get a 12-week digital subscription for JUST $19 (students) or $25 (general population)!In this episode of The Trillest Presents Dear Freshman Self: trill Penn senior Ryan B writes about four pillars he has practiced throughout Penn: 1. Rising to the responsibility of being a minority student, 2. Considering his mortality, 3. Speaking forthright, 4. Remembering that he is more than a resume. Make sure you tune in to this week's episode because it is WISE!Hosted by Sia-Linda Lebbie. Produced by Sia-Linda Lebbie and AlecDruggan, and edited by Sia-Linda Lebbie. Intro, outro, and ambiance music by Kannan Freyaldenhoven: @kj_frey. Podcast art by Jordan Semprevivo: @jsemp_art. Follow The Trillest on Instagram: @thetrillest_podcast. Follow Sia on Instagram: @lindalebbie.