Crone Life™️: Revolutionizing Midlife, Menopause & Ageing

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Become a Paid Subscriber: https://anchor.fm/crone-life-joy-reboot/subscribe Crone Life™️ Podcast inspiring and women over 40 to access their intuitive wisdom so that they can get their mojo back & design their most joyful midlife journey; without getting

Pia Antico


    • Sep 27, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 33m AVG DURATION
    • 70 EPISODES


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    Latest episodes from Crone Life™️: Revolutionizing Midlife, Menopause & Ageing

    Crone Life Joy Chat: Madame Menopause Changing the Body Image Culture with Jacinta Richmond

    Play Episode Listen Later Sep 27, 2023 64:30


    In this episode Jacinta and I chat about how the Capitalist Consumer culture of recent decades has been harsher on a woman's body than generations before - thanks to the media and social media cutlure. Come the menopause & mid life journey, our bodies change but the culture hasn't. We grieve our bodies & hate on what they have and are becoming. It's time to focus on positive body appreciation & change the culture for the generations to come. Jacinta also shares about how her mum's death in Jacinta's midlife sparked her to re-prioritize her life make big changes in how she took care of her own desires. Jacinta's career background began as the door bitch of the major Melbourne nightclubs in the 1990's. Onto managing said clubs & live band venues, a 5 star resort in Fiji, the Australian Ballet School, the designer behind Melon - crochet bikinis, a published author of Toxic Virus followed by Single & Fabulous, a fashion publicist & columnist, the founder of the Sunshine Coast Style Awards & the Sunshine Coast International Fashion Festival. Looking back - EVERYTHING was about image. In 2022, Jacinta switched focus to become a Master Hypnotherapist & began focussing on postive body appreciation for those on the midlife & menopause journey. A proud Crone, owning the title, the greys, the wisdom & speaking her mind, Jacinta - AKA Madame Menopause - is helping women move through the very real mid life grief they are feeling for their bodies to embracing their bodies for the miracles they are and bringing a swing to their hips. Jacinta hopes to create a global movement of women embracing positive body appreciation through her hypnosis programme Madame Menopause & affiliate program the Madame Menopause Movement for now and generations to come. https://www.madamemenopause.com.au/ Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Joy Chat: Celebrating The Spaciousness Of My Empty Nest with Beccy Freeman

    Play Episode Listen Later Sep 5, 2023 36:12


    "Celebrating The Spaciousness Of My Empty Nest: How I Found Joy & Purpose Once My Children Grew Up"

    Crone Life Joy Chats: Embracing Menopause with Joy with Dr Patricia Petralba

    Play Episode Listen Later Aug 22, 2023 38:43


    Crone Life Joy Chat- From Sporty Spice to Creative Spice with Jo Pybus

    Play Episode Listen Later Aug 1, 2023 42:03


    "From Sporty-Spice to Creative-Spice: Finding the new menopaused me" with Jo Pybus @jo_pybus_writer Podcast Cohost of @alex_the_seal_podcast and Columnist for HerCanberra @hercanberra Jo spent her 40's finding her athleticism and became an Aussie representative athlete but Perimenopause pulled the rug out and left her with many questions, and on a quest to find her next challenge and desire. Jo wants listeners to know "That the transition into menopause is like a caterpillar breaking out of a chrysalis and become a butterfly. You'll discover a new you, and you'll like her!" Website: https://hercanberra.com.au/author/jo-pybus/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Joy Chat "Feminist Dating Principles for Midlife and Beyond" with Celestyna Brozek Wild

    Play Episode Listen Later Jul 18, 2023 78:30


    Celestyna is a Rewilding Coach for women and mothers. She holds a certification in integrative change work and has studied with renowned coaches and therapists to arrive at her particular style of coherence coaching, a type of deep, transformational and therapeutic coaching. Celestyna's trickster medicine is using cutting-edge neuroscience to rationalize and potentiate going more irrational, more primal, and more woo. Rewilding a mother (and/or her child) opens up new and deep avenues for understanding and healing. If we know our own mythology, we can tell ourselves better stories, instead of believing the stories the world told us. Celestyna works with clients one on one and in small groups and currently has a waitlist open. TOPIC I can share about the (very pragmatic and non-fortunetell-y) astrology of midlife and why it can feel either like crisis or like crucible, I can talk about midlife as a sacred initiation and rebirth, I can give my own story of midlife, I can talk about one of my midlife medicines, which is beginning to speak aloud the unspeakable, I can talk about dating in midlife and how very different it is from dating at a younger age (at least for me). Midlife is when we step into active authorship and realize how much we are actually responsible for the stories of our lives, and how much power we have to recreate our characters, to introduce plot twists, to change the whole meaning of ourselves. In dating, I'm asking myself over and over again, what do I want out of relationship outside of societal constructs and norms, and is this person providing that right now? These two essential questions, over and over and over. IG: @celestyna.brozek.wild W: https://celestynawild.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chat "Joy Through Generational Forgiveness" with Sonia Weyers

    Play Episode Listen Later Jul 11, 2023 52:58


    Crone Life Joy Chat "Joy through generational forgiveness" with Sonia Weyers In this episode Sonia Weyers talks about how forgiving her mother radically changed her life and also allowed me to be with her in the throes of cognitive decline and the end of life, finding extraordinary moments of connection along the way. Sonia Weyers, author of Happiness Now! A Guided Journey and The Sundown of Life, has explored numerous paths in her personal quest for meaning in her own life. After successfully finding meaning and helping others do the same as a trained Gestalt-therapist, she faced the difficult situation of caring for her parents at the end of their life. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations. While many may admire her degrees, they pale in comparison to her success in learning to love the life she has now. She enjoys her workouts, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones. IG: @soniaweyers.eudokima W: https://eudokima.com/en

    Crone Life Joy Chats: How to find joy a midst the mess with Dr Marcia Martin

    Play Episode Listen Later Jul 4, 2023 56:27


    Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma you'll be able to establish and maintain healthy relationships with yourself and all others so you can live a successful life. Her unique, heart-centered, energetic, healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear so you can achieve your biggest dreams as you heal your heart and transform your life. W: marciamartinthehearthealer.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women & AFAB nonbinary individuals as possible. I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: "What stories are you telling yourself" with Aneta Grabeic

    Play Episode Listen Later Jun 20, 2023 36:38


    Crone Life Joy Chats - Unintoxicated Joy with Lily Weis

    Play Episode Listen Later Jun 14, 2023 55:45


    Crone Joy Chat - Unintoxicated Joy with Lily Weis Coach Lily Weis got her sparkle back at 57 after her own struggle with alcohol ended with the epiphany that life is more fun and adventurous when alcohol free and getting there doesn't have to be miserable. "I discovered I wasn't powerless, broken, or alone and neither are you" She is a certified Alcohol Freedom coach and Sober Chick Life podcast co-host. So many of our sisters are struggling with the belief that they can't cope without the help of alcohol. They are often stuck in a cycle of swearing they won't drink again -> drinking again -> waking up at 3 am full of shame. Rinse and Repeat. They are worried about the health risks (they should be), that they "can't" stop, and that life without alcohol won't be fun. Lily says she is here to share that they are not broken, powerless, or alone. Their life can be full of hope and joy and they quitting doesn't have to be miserable. Contact Lily: lily@coachingwithlily.com Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: Losing my mom & finding my Self in midlife with Dr Emy Talfeski

    Play Episode Listen Later Jun 6, 2023 48:20


    "Losing my mom, finding my Self: Navigating Midlife Without a Mom on Earth" Emy says "Arriving at midlife without a tether to the women who have come before me has helped me make my own way, realizing that my way is the right way for me" In this episode we chat about navigating midlife as a woman without a mother in this realm any more, as well the healing she found after losing her mom that led to her finding fun & joy. Emy is a licensed therapist turned integrative soul coach who helps women who have suffered an untethering loss reweave their souls into wholeness. Her work stems from her journey of reweaving her soul into wholeness after the untethering, shattering loss of her mother five years ago, when she was 42. Emy wrote about this journey in her doctoral dissertation and is currently transforming it into a book. It's Emy's mission to use her knowledge to revolutionize how women transform after a loss that shatters them into bits. Her work leans heavily into her Divine Feminine Spirituality and part of the work done in her Soul Weaver programs is unweaving the threads of patriarchy that most of us carry. Emy has an MA in counseling psychology and a PhD in psychology with a specialization in consciousness, spirituality, and integrative health. After many years in the mental health field she's turned her attention toward deep soul healing. W: emytafelski.com Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: The Joy Of Grief with Page Park

    Play Episode Listen Later May 30, 2023 57:59


    Crone Joy Chat- Advocating for your own health when your doctor says "everything is fine" with Hilary Beckwith

    Play Episode Listen Later May 23, 2023 57:04


    Hilary helps individuals in all phases of life understand their body's unique health needs so they can ditch PCOS, chronic disease and inflammation, and feel sexy again. She is a Nutritional Therapy Practitioner, and has been Board Certified in Holistic Nutrition by the National Association for Nutrition Professionals. Hilary founded Well Roots, a private practice dedicated to helping people get out of the diet cycle by growing intuition, improving their relationship with food, and advocating for their health. At 41, Hilary is a cis gender woman who has found new freedom and joy in challenging her own assumptions and beliefs after leaving behind a heavily patriarchal belief system on two separate occasions. Although there was pain in the leaving, the joy that took its place has empowered Hilary and her partner to achieve life and career goals and develop more meaningful relationships with other humans, and continues to drive them to live their best existence. https://hilarybeckwith.com/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! We can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: Finding My Fire After 40 with Bethany Shields

    Play Episode Listen Later May 17, 2023 58:48


    "The less f*cks I give about other people's opinions, the more I have for myself." Bethany is a large-bodied endurance athlete and certified master health coach specializing in behavior change psychology and nutrition for athletes. Coach Bethany helps athletes ditch diets and get strong AF, increase their confidence, and slay their endurance goals. After three decades of riding the diet roller coaster, she healed her relationship with food and now helps others do the same by focusing on self-care through nutrition, movement, mindset, and body image. She works with athletes who completed Ironman triathlons, ultramarathons, triathlons, and other endurance sports who are high-performing professionals, mothers, and those healing their relationships with food and fitness. You can work with Coach Bethany through her free video series SPARK, her health and wellness coaching community THE BONFIRE, her coaching community for endurance athletes FUEL, and her signature one on one coaching program, NOURISH. https://bebetterwithbethany.com/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! We can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chat: Inner and Outer Worlds with L Faunt

    Play Episode Listen Later May 9, 2023 52:56


    L Faunt/DivinatX (they/them) is an experienced performing and visual artist, fitness instructor, intuitive reader and home decluttering specialist. Their eclectic interests bring them to unite people through laughter, witty observations and looking at life unconventionally.  L Faunt chats about making better choices, staying authentic to yourself, and my experiences of revamping my performer/artist career midlife "You're not for everyone, but you'll know when you find your people." - L Faunt   https://www.facebook.com/DivinatXInnerAndOuterWorlds/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! We can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Story Time: 51, Perimenopause and Neuro-divergent

    Play Episode Listen Later May 3, 2023 55:23


    Join me as I meander down the path of discovering at 50 that I officially have ADHD and 'unofficially" Autism (having aced all the online Clinical Assessments and resonating with the professed lived experiences of other midlife AuDHD women and AFAB nonbinary individuals) In my musings I unpack how this new lens with which to understand myself and how I have struggled to succeed in this often unfair and arbitrary Patriarchal Late Stage Capitalist society, trying to monetize my hyper-focused interests. The biggest lesson so far for me is that I never had a 'standard operating system' so have not been failing anything after all. ABOUT ME: At 51, I am a uniquely titled Crone Life Joy Reboot Mentor, Founder of Essential Awakening Mentoring, #1 Best Selling Author & International Public Speaker who is passionate about combining the Spiritual with the Political as far as it comes to challenging modern-day, misogynistic youth obsession that pathologizes Menopause & ageing. I am on a mission to contribute to the global conversation aimed at showing women & GNC individuals that looking younger & losing weight are not the answer to successful aging. I am a Late in Life Queer, Neuro-divergent 'three near deaths before 30, two abusive marriages, & major head injury; life rebuilder' whose mission is to help women & GNC individuals over 40 to effortlessly get past their darkest moments by tapping into their innate well-being & shining the light of their radiant, joyful wisdom. I want women & GNC individuals to know in their bones that their past doesn't predict their future & now is the time to dream big. It is never too late to tap into our joyful wisdom. Combining my background in Psychology, Counseling & Coaching certification in the Three Principles Paradigm; I intuitively guide women & GNC individuals over 40 to ditch their regrets, live unapologetically, age disgracefully, and quit being an unwilling bystander in their lives. https://essentialawakeningmentoring.com/ E: pia@essentialawakeningmentoring.com Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: An intuitive art process with Jane Nicola Douglas

    Play Episode Listen Later May 2, 2023 45:48


    "If it feels right, then trust it and explore it!" - Jane Nicola Douglas Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. Jane Nicola Douglas is a Soul-Folk Artist from the UK as well as the Podcast Producer of The Jane Nicola Soundvibe show founded in May 2022. She is currently based in Shanghai, China and previously lived in the countries of the UK, China, Singapore and Hong Kong.     Jane Nicola's 6th independently released album 'Railtrack' (2018) was produced by Graeme Holdaway in the UK and recorded at Sky Production studios in Hong Kong.     Jane Nicola initially began songwriting as a young child, performing at local events in the Southwest of the UK, she recorded her first album "Stacey J. Douglas" in London (1996).     Later Jane Nicola moved to Asia and she continued to record her work in Singapore and Hong Kong.    Jane Nicola undertook a Popular Music Degree at Middlesex University, London, followed by a Masters Degree in Music Therapy, Cambridge. Initially trained as a classical guitarist by Pat Benham, she later began to delve into compositional and improvisational styles, as well as exploring song-writing.   Jane Nicola specialises in early years music education and has taught in international music schools in Singapore, China and Hong Kong.     Podcast website:  https://www.Janenicolasoundvibe.com   Performing website:https:// www.janenicolasoundvibe.com     --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: Blind Inspiration with Fiona Demark

    Play Episode Listen Later Apr 25, 2023 37:15


    Fiona Demark is an inspirational Speaker and resilience Coach. She helps people who are stuck and frustrated with their lives to create a new reality. Fiona has been legally blind since birth and loves to share her story of resilience, positivity and life achievements to inspire and motivate others. Fiona knows the importance of a positive mindset and a ‘Can Do' attitude. This has helped Fiona to overcome adversity and think outside the square in order to achieve her dreams. Her interest in natural therapies has led her to study hypnotherapy and reiki to compliment her skills in coaching and social work. After moving from the Outback to the city to complete her Social Work studies at University, Fiona has worked with a range of people to support her clients through significant life changes. Fiona is the proud mother of two teenage daughters, works a full time job at Department of Transport, and manages her own business. Fiona loves adventure, often being pillion passenger on her husband's motorcycle. “Riding around Phillip Island at 300kmph was something I will always remember. ”Fiona lives her life focusing on her main four senses that now work more efficiently than if Fiona could see. “I love the smell of rain, clean clothes and the bookstore. (Yes, I go to the bookstore and smell the books –even thoughI use audio and eBooksto read!) I love the touch of the sun on my skin, the wind in my hair and hugs from loved ones. The taste of a great meal or glass of wine are things I savour. And, of course my hearing. I enjoy reading audio books, chatting with friends and listening to a wide range of music. ”Fiona never says “No.” to a challenge or opportunity, never letting her disability prevent her from achieving the things she sets her mind to. Fiona speaks to community groups, job seekers, and corporate organisations to share her story of inspiration, motivating others to set goals and achieve their dreams. She also works individually with clients to provide one-on-one support and coaching. Website: www.fionademark.com.au Email: info@fionademark.com.au Phone: +61 0410 639 212 Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life Joy Chats: Finding the happy in the crappy with Amanda Lindsey

    Play Episode Listen Later Apr 18, 2023 56:21


    Crone Life Joy Chats: Joy from Loving Your Ageing Vulva and Vagina? Heck Yeah! with Sandy Davies

    Play Episode Listen Later Apr 11, 2023 60:37


    Joy from Loving Your Ageing Vulva and Vagina? Heck Yeah! Introducing Australia's Vag Queen: Sandy Davies. Sandy never expected to become a menopause and positive ageing advocate in her fifties, but an allergic reaction to a treatment for intimate dryness during perimenopause launched Sandy out of semi-retirement to become the Queensland based formulator and founder of award winning vulvovaginal moisturiser HappyPause™ Balm.  Sandy's mantra is it is never too late and we are never too old. When not breaking down stigma around menopause and women's health, Sandy is also a best selling author. Her joy and happy vibe are contagious. When switching off from the digital world, you'll find Sandy helping others or spending time with her husband and their rescue dog Karma hunting nautilus shells on the edge of the Daintree Rainforest along the fringing reefs of The Coral Sea. 

    Crone Life Joy Chats: Tuning Into Your Body Wisdom with Cordelia Gaffar

    Play Episode Listen Later Apr 4, 2023 31:32


    "Tuning Into Your Body Wisdom" Cordelia Gaffar is an Executive Transformation Coach and The Ultimate-Joy Goddess. She has created a process she calls Replenish Me ™ to free you from fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down her signature Replenish Me ™ process through her research, client stories and her personal vulnerable shares which has recently further evolved to include the Four Mind Alignment. She is a two time awarding podcast host for her personal podcast The Free to Be Show formally The Replenish Me Show and leads as well as co-host the Ultimate Coach podcast team. She is also an 8 time best-selling author, homeschooled her six children for 18 years. She has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020;the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021, in 2022 won Podcast of the Year. She has also won and won BOOKS for PEACE 2022 award, CREA Award. She has been featured on America Meditating Radio, British Muslim TV, the Ultimate Coach Podcast, also featured on South African radio 786, and Fox News. "You can choose to live in golden bars or stack them up" - Cordelia Gaffar Contact https://linktr.ee/cordeliagaffar Cordelia Gaffar is an Executive Transformation Coach and The Ultimate-Joy Goddess. She has created a process she calls Replenish Me ™ to free you from fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down her signature Replenish Me ™ process through her research, client stories and her personal vulnerable shares which has recently further evolved to include the Four Mind Alignment. She is a two time awarding podcast host for her personal podcast The Free to Be Show formally The Replenish Me Show and leads as well as co-host the Ultimate Coach podcast team. She is also an 8 time best-selling author, homeschooled her six children for 18 years. She has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020;the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021, in 2022 won Podcast of the Year. She has also won and won BOOKS for PEACE 2022 award, CREA Award. She has been featured on America Meditating Radio, British Muslim TV, the Ultimate Coach Podcast, also featured on South African radio 786, and Fox News. "You can choose to live in golden bars or stack them up" - Cordelia Gaffar Contact Cordelia: https://www.cordeliagaffar.com/ hello@cordeliagaffar.com https://linktr.ee/cordeliagaffar https://podcasts.apple.com/us/podcast/the-free-to-be-show/id1514962377 https://www.linkedin.com/in/cordelia-gaffar/ Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Joy Chats - Ageing on your own terms with Faith Agugu

    Play Episode Listen Later Mar 28, 2023 45:21


    Crone Life Joy Chat Working and communicating with our loving spirit guides with Laura West

    Play Episode Listen Later Mar 21, 2023 60:44


    Exploring with Laura West how we Midlife cisgender women, Transwomen & AFAB nonbinary individuals can tap into the wisdom guidance of our Spirit team and find inner peace during this dynamic time of our lives.    Laura West is a Registered Nurse, energy healer, psychic medium, author, podcast host, and TV host dedicated to both the sciences and spirituality. She has taken part in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, contributed to both national and international journals and magazines, and has been invited as a guest on several podcasts, again, both nationally and internationally.  Now she hosts both her own podcast called A Guided Life and  the TV show called Life From the Other Side on the Everyday Woman TV Network.  She has also authored her book titled Guided. She is dedicated to spreading the word of love and teaching others how to communicate with their spirit guides through intuition. Laura lives in San Diego, California with her family.  Find out more on https://linktr.ee/guidedwest. Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! We can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Joy Chats: Pro-ageing and why women in midlife are kickarse with Sandy Lowres

    Play Episode Listen Later Mar 14, 2023 48:05


    Crone Joy Chat with the sparkly Sandy Lowres "Pro-ageing and why women in midlife are kickarse" Our gender, sexuality, age affirming chinwag about finding your joy after 40 was an absolute hoot covering everything from loving your menopausal curves to swooning over Harry Styles.  Sandy Lowres is a pro-ageing advocate, writer, speaker and podcaster. She is the Founder of award winning platform, Wb40 - Women Beyond Forty, helping women 40, 50, 60 and beyond to rise.  She is the host of the award-winning podcast, The Good Girl Confessional, sharing the heart centric stories of diverse women.  Sandy is a writer and magazine publisher who is passionate about women's rights and changing the negative patriarchal and societal narrative about ageing.  Sandy has appeared in, and written for, many publications and is the co-author of the anthology The Power To Rise Above, released in 2022.  https://wb40.com  https://www.instagram.com/womenbeyondforty  https://www.facebook.com/womenbeyondforty  https://www.instagram.com/thegoodgirlconfessional Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Fearless After 50

    Play Episode Listen Later Nov 21, 2022 16:23


    Chatting with Faith Agugu of Silver Sirens about how living a Crone Life enables you to fearlessly embrace being 50 and beyond --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Resilient Crones

    Play Episode Listen Later Nov 21, 2022 47:27


    What a super FUN chat with Kim Hayden OMG we had a hoot dismantling misogynistic ageism & uncovered who single empty nester women over 40 can find their true selves and AWAKEN the joy within FIND OUT MORE BUY MY BOOKS MIDLIFE ALIGNMENT BUNDLE See less --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Feeling secure in uncertain times

    Play Episode Listen Later Nov 2, 2022 19:12


    Thrilled to be part of a panel discussion "Replace self-doubt with confidence" hosted by Danielle Brophy (Money Wellbeing) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Being Alone Doesn't Have To Be Lonely

    Play Episode Listen Later Sep 13, 2022 10:21


    Day 4 Show Up Challenge Being alone doesn't have to be lonely Hands up the single empty nester women over 40! Do you think there could be more to life than partners & parenting? Single empty nester women over 40 if you want to tap into your present moment intuitive wisdom then grab my Marvelous Mislife Alignment Bundle $8.88 https://mailchi.mp/d2f733d.../3-tiny-midlife-alignment-tools --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    You get to rewrite your past today!

    Play Episode Listen Later Sep 12, 2022 13:11


    Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause Join me LIVE in Facebook over the next 6 days Day 2 - You get to rewrite your past today! How adopting my AWAKEN the joy within™️ framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Feeling secure with uncertainty

    Play Episode Listen Later Sep 10, 2022 13:13


    Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause Join me for 15 minutes or so LIVE in Facebook over the next 8 days

    "Showing Up" like Queen Elizabeth 2

    Play Episode Listen Later Sep 9, 2022 10:16


    Reflections on Queen Elizabeth 2 and her embodiment of 'Showing Up' #queenelizabeth #showingup #womenover40 Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause Day 1 - Perfectly Imperfect Pia! I will reintroduce myself & fill you in on what I discovered about navigating midlife & Menopause these past months In this video I reflect on the death of Queen Elizabeth II and how she embodied for me 'Showing Up' Join me TOMORROW Day 2 - You get to rewrite your past today! How adopting my AWAKEN the joy within framework has helped me and my clients ditch regrets, guilt & shame thinking/feeling that gets in the road of showing up in the present --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    "Showing Up" with perimenopausal brain fog and a TBI

    Play Episode Listen Later Sep 9, 2022 10:24


    The core nuggets from this morning's FACEBOOK LIVE on showing up with a Brain Injury compounded by Perimenopausal hormonal brain fog Spring has sprung in Australia and I decided to challenge myself to dust off the winter hibernation cobwebs and SHOW UP renewed and ready to share the ongoing journey of finding joy in midlife & Peri Menopause/Menopause

    Why decades of talking therapy doesn't point to innate wellbeing

    Play Episode Listen Later Aug 27, 2022 35:07


    This episode is an answer I gave to a colleague trained in CBT psychology who asked for clarity on the nature of the transformation shift that comes from realizing your experience from the Inside-Out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    The Inside-Out of healing trauma

    Play Episode Listen Later Aug 27, 2022 15:28


    A response to an EMDR specialist asking about the differential effectiveness of treating the trauma/anxiety arising from abuse, using EMDR or the Inside-Out Paradigm/Three Principles Paradigm by Sydney Banks At the core is the key understanding of what is being treated, EMDR is focused on the physiological symptom relief While the Inside-Out paradigm shows that relief from fear goes beyind brain/nervous system requiring us to access our innate inner peace of Spirit wisdom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Joy is our factory default setting

    Play Episode Listen Later Aug 27, 2022 20:47


    Yesterday I jumped on for a chat with Dr Ann Moir-Bussy about entering the Crone phase & the joy of following our inner wisdom.  Ep38 Being happy with one's own innate self – Pia Antico In this conversation with Dr Ann Moir-Bussy I talk about how the events in our lives don't have to shape our experience and that we all have access to innate wellbeing in the present moment; free from the story in our heads.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    factory crone default setting
    AWAKEN to your True Self guided meditation

    Play Episode Listen Later Aug 22, 2022 12:58


    Have you wondered HOW to actually let go of that story in your head?  Then take these 13 minutes and give yourself this chance to unload your brain and clear the way to discover your TRUE SELF Hi I'm Pia Antico Joy Reboot Mentor! I inspire, guide & support women over 40 who want to Joy Reboot their lives, by tapping into their heartful wisdom & embrace their Sacred Crone archetype; so that they can be unapologetically authentic & carefree wise women. https://www.facebook.com/joyrebootmentor/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    How to stop seeking external validation

    Play Episode Listen Later Aug 20, 2022 14:02


    Infinitely Nothing & Radiating Your True Self Meditation

    Play Episode Listen Later Aug 12, 2022 12:08


    As a Crone Life Joy Reboot Mentor, I aim to help you get out of your head and into your heart-centered wisdom, in a way that transforms your passion & dreams into action for your life. https://essentialawakeningmentoring.com/ In this 12-minute meditation, we will be tapping into our core stability, which underpins our divine creativity, which fuels our unconditional love and inspires our sacred expression that is inspired by our Universal knowing and connection to the Divine/Source/Universe. Together we will erase the illusory labels of self and the world, freeing you to move through your day with clarity, love, and joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Stop Focusing On The Brussel Sprouts Of Life

    Play Episode Listen Later Apr 30, 2022 3:26


    Imagine life is a Buffet feast ...are you going to focus on the dishes you hate? --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Crone Life™️ how Pia helps women over 40 revolutionize midlife, menopause & ageing

    Play Episode Listen Later Apr 29, 2022 59:15


    Ep 74: Good Girl Confessional Podcast Interview with host Sandy Lowe TW: Domestic Violence, trauma Today in the Confessional host Sandy Lowres chats with Pia Antico - the Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, International Public Speaker & Best-Selling Author. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Crone Life™️: Menopause and the getting of wisdom

    Play Episode Listen Later Apr 28, 2022 33:48


    Eat, Play, Love Retreat interview  Interview hosted by Magriet Potgeiter for Eat, Play, Love Summit for "Write & Shine" https://www.writeandshine.co.za/eat-play-love-gallery --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Abraham Hicks Teachings- Only do what you want....

    Play Episode Listen Later Jan 3, 2022 1:34


    Snippets of The Teachings of Abraham Hicks given by Esther Hicks & with the permission of Esther Hicks. --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    How to be of good cheer in & beyond the Holiday Season

    Play Episode Listen Later Dec 24, 2021 79:13


    The life women over 40 could have when they tap into their Crone Wisdom

    Play Episode Listen Later Nov 27, 2021 9:45


    GRAB YOUR FREE MASTERCLASS Menopause! More than hotflashes https://mailchi.mp/b58254477b4a/menopause-more-than-just-hot-flashes --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Stop thinking 'like a man', be guided by your inner Crone wisdom

    Play Episode Listen Later Jul 30, 2021 13:51


    For as long as I can remember, the common agreement in society has been that 'women are more emotional', that's Patriarchy talking. But here's the thing any decisions made from 'logic' & rational thinking are made from fear based Ego thinking. So when life doesn't go according to our logic then people flip out. Just look at men in power and their war toys. But, when we allow ourselves to be guided by our Divine Feminine we get to take aligned action that doesn't need defending, validating or justifying. So stop thinking like a man .... --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Sacred Surrender: Ch 12 Living & Loving Heartfully, Pia Antico

    Play Episode Listen Later Mar 23, 2021 37:27


    I am  thrilled to announce that SHINE Vol 4: Stories of success over adversity is published In my story Living & Loving Heartfully, I give an account of how I moved beyond the Survivor identity & have learned how to live with ease in uncertain times.  I share with the reader 5 tips for living and loving heartfully from their innate wisdom so that they can experience limitless joy even if their outer circumstances don't change one bit. BUY HERE: https://suzanne.clickfunnels.com/optin1616384532233?fbclid=IwAR1hjOPllndg8v3CfUecL3NJgPJXtyMoeJVqks01fuf_w5IKdwYlLpvz3Rs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    The Alternative to Dumping Toxic People

    Play Episode Listen Later Oct 24, 2020 32:43


    A live Masterclass I gave as part of the Back to the Fitrah Conference 2020 The go-to strategy for most people when dealing with difficult people is to cut them out of their lives. But what if they are family? What if you can't cut them out? How do you stop being drained by them? In my Masterclass, I turn on its head ALL the advice I am sure you have all heard before..... NUTSHELL: You don't have to do anything because they are not the cause of your feelings....... --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Relationships Reset: Understanding isn't necessary

    Play Episode Listen Later Sep 11, 2020 58:59


    In conversation with Shahida Rashid on her podcast chatting to her about Effective Communication in relationships from the Inside-Out Paradigm Framework. I bust the common myth that communication is essential in relationships. You can contact me on https://linktr.ee/RelationshipsReset You can contact Shahida on https://www.facebook.com/groups/852355155263728/?ref=share --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Black Women's Stories Matter: S1 Ep 5 Dr Tariqah Nuriddin

    Play Episode Listen Later Sep 11, 2020 55:00


    Dr Tariqa Nuriddin is a US-Based Professor of Sociology and in this thought-provoking conversation talks about the socio-political basis of her personal battle with racism and discrimination.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Resetting Relationships From The Inside-Out

    Play Episode Listen Later Aug 29, 2020 56:01


    I talk with host Shahida Rashid about resetting our relationships from the inside-out We talk about: -how to stop getting offended by the criticism of others - where your feelings really come from - how we all experience the world through different thinking - that we are SPIRIT beings in flesh bodies and that our Spirits are LOVE -and so much more --- Send in a voice message: https://anchor.fm/crone-life-joy-reboot/message Support this podcast: https://anchor.fm/crone-life-joy-reboot/support

    Gratitude, body positivity, health & fitness.

    Play Episode Listen Later Aug 9, 2020 4:37


    My annual check up for me thinking about how harsh and unforgiving I have been toward my body - it's not fit enough, it's got too much weight on it, it's been chronically ill on and off. Then I made the connection- for all the criticism and loathing toward my body, it's gotten me through abuse and major injury, and now I need to show her kindness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

    Meditation- Tame the Inner Critic

    Play Episode Listen Later Aug 9, 2020 6:40


    A short exercise - part of my 5 day self-compassion challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support

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