Good Medicine Podcast

Beth is Inuk, originally from Igloolik, Nunavut and grew up in Ottawa, Ontario who now works as a lawyer. I met Beth through doing somatic processing and inner exploration.   Our work together focused on healing religious, political, and historical trauma. Beth and I connected to talk about how that work ultimately lead her to Islam and she expressed that it was the best thing that could have happened to her. I couldn't wait to hear her story  and I was so overjoyed that she chose to share the medicine she found.

Welcome back to the pond. Last time you were here it seemed interesting enough, so why not make your way back in through the mud and the shrubs. Join, pull up a log, listen to the frogs. We go through topics such as Big foot, Middle Earth, Aliens, and probably much more.We will be recording more of these wetland adventures. Thanks for the support of the first episode we put out together! Glad you enjoyed it. 

Welcome to the Pond dear story keepers.Imagine for a moment that you found a trail through a swampy forest. Watching your step, you weave through the dense willow bushes. In the fog you begin to hear voices and they are having a lively conversation. As you get closer you smell a familiar herb in the air, curiosity grips you! Who could be out here? Noticing that the voices are arising from a pond nearby you quietly approach. Peering over a large rotten log, you see a frog with a long pipe across the pond. Smoke rising from its pipe, it rests on a lilly pad, keenly listening to another frog perched on the shoreline. It appears they are high as fuck, discussing the nature of reality. You settle in, this should be good. These episodes with my good friend Tina are a gift to myself. An opportunity to drop into the absurd waters and play.  This is a branch away from my usual episodes as I find myself needing more humour these days!Meet Tina! “Hello, I'm Tina! I am a creative person who loves to ponder the possibilities of the universe. I am a freelance jack of all trades, digital designer, side-hustler and student of the human experience. I enjoy visually pleasing things and love to help others bring their imagination and passions to life.”If you have any topics you would like us to ponder please reach out and let us know! 

Hello and welcome back to this series "The Meeting of Medicines With Adam Fleisher".My friend Adam Fleisher has been navigating cancer and the different levels of perception available to our consciousness when it comes to disease. In this episode Adam tells me about his first encounter with the traditional plant medicines Hape, Sananga, and Yage provided to him by a Taita from Colombia.  Please enjoy this catch up as Adam shares his experience with me and we chat about preparing to head down to Colombia mid January.  Please stay tuned as the remaining episodes in this series come into being!

Hello story keepers and welcome back to season 4 of the Good Medicine. Our guest today is Vivian. Vivian is a certified meditation teacher through Dharma Moon and Tibet House.  In this conversation Vivian and I discuss our teacher training, mindfulness and mental health, and the challenges the last few years have presented. Just starting out on her meditation journey Vivian hopes to see you on the trail. As mentioned in the episode you can join Brittany Valentino and Vivian Neff on December 4th for a FREE 3-hour open community sit (aka meditation) for CHARITY from 10 am- 1 pm EST/4 pm-7 pm CET. The organizations chosen for donation are areas that could use more support during this giving season.The event will be live-streamed. A mindfulness-based sitting and walking meditation practice will take place as Vivian and Brittany take turns guiding and offering small insights throughout the 3-hours.Though this is a FREE event, it is asked that you consider donating a minimum of $5 to one of the chosen worthy causes/ organizations.Options for zoom space are available, giving you access to an exclusive q/a period after the meditation!For more information on the event or to reach out:@nefviv@brit_valentino

Welcome Adam Fleisher to the podcast!This journey with Adam will be a series, so welcome to EP 1If you have been a long time listener of the show than you will know Adam as the man who makes it sound good! Our editor extraordinaire!I met Adam when he came to do embodiment work with me. Our work together led him to becoming the editor of the podcast and a great friend of mine. He is a down to earth, rational, and very kind person that I feel very honoured to know. Over the last year Adam has been confronted with health issues that have taken him on quite the journey. The magic that he had found in connecting to himself and the deeper nature of reality walked with him along this healing path in some surprising ways (You will hear about the poster gift in this episode!).Having been an explorer of the "para" and looking for deeper answers outside of western medicine Adam has decided to sit and experience Colombian plant medicines. His first experience will be discussed in the  second part of this series as he attends a 3 day medicine ceremony. We will then travel together to the Amazon rainforest mid January 2023 for a week long medicine experience. Following this trip we will conclude or series together in as many episodes as it takes! So much gratitude to Adam for being open to sharing his journey with such vulnerability. I can't wait to bring the rest of this series to you guys! I appreciate the listeners of this podcast more than they could know. As I watch the numbers grow I feel more and more encouraged to keep having these conversations.   

Hello beautiful beings!Please welcome Noel Coakley to the Good Medicine podcast. Noel was one of my teachers in the 100hr mindfulness meditation teacher training put on through Dharma Moon. It was there that I felt the need to dive deeper with Noel and have the talk you are about to hear. Noel is a psychotherapist, meditation teacher, and former elementary school special educator. He has studied Tibetan Buddhism since 1997 and the Bön tradition since 2013. He is a father, husband, and friend to a dog named Clementine. Noel is the director of the Boston Center for Contemplative Practice  and an assistant director at Dharma Moon . Noel is dedicated to the accessibility of the dharma and its application in modern culture. This conversation moves through Noels path to his practice and his role in the community.  We transition into the ideas that Buddhism and the Bön tradition and how we can apply those in our modern lives. Dharma MoonBoston Center for Contemplative PracticeYou can follow Noel at @wakeupsleepybuddha

*trigger warning that the topic of sexual abuse comes up in this talk*Todays episode is so special as we invite Victoria Bwikler to share her medicine. Victoria is a  Thai-American, neurodivergent witch, and meditation teacher. Learning meditation can be impactful and beneficial on many levels and Victoria speaks beautifully on how it improved her quality of life and the work that she had done in the Haitian community teaching children this practice.  Through the conversation we explore Victoria's life story and open up into the topic of Thai witchcraft. If you are looking for magic, mindfulness, and connection please find Victoria at the links below.  Victoria is also available for donation based peer counseling.Instagram: @victoriabwikler @dharmawitch.ritualsVictoria's LinkTree

Oh Hey, I'm back!My good friend Michelle is a wild & curious creature who loves nature, kindness and the Human Design system. She knows a lot of things about a lot of things and is always eager to share her wisdom with those who are willing to listen. In my opinion she is an expert in connecting people with themselves and each other, making a big difference in the world. In Human Design terms she is a 1/3 Splenic Manifestor; a person who is here to have an impact, learn by doing and trust her instincts. On this episode Michelle and I flow through a conversation with the topic of tolerance as our launching pad. Thank you and a warm hug to our editor Adam, as always, you bring so much to the show.If you enjoy the show please leave a review and 5 stars on the platform you chose!Workingwellbydesign.com for your Human Design Chart

A very special episode, please welcome Bobby Wade to the Good Medicine!Bobby is one of the cofounders of the Eagle Condor Alliance, a plant medicine centre in Colombia. In 2019 I was lucky enough to attend the centre and benefited first hand from the close knit team and the medicine they offer. I have so much praise for Bobby and the whole of the ECA, along with a wealth of gratitude for his coming on and sharing his story and wisdom. He has been as facilitator and integration guide to hundreds of retreat guests during their in-depth journeys with psychedelics for over a decade. Working directly and intimately with native/mestizo healers in ceremony, being a bridge to people in their preparation of ceremonial journeys, coaching and guiding guests before during and after ceremony and retreats.Over the past 12 years he has studied and sat with numerous indigenous elders and healers from various pueblos of the Americas including: Cofan, Siona, Secoya, Arhuaco, Uitoto, Embera, Sikuani, Mexica, Lakota, Dakota, Wiratika, and Nutabe. Working with plant medicines such as: Yage/Ayahuasca, Wachuma, Peyote, Mambe and Ambil, Yopo, mushrooms, tobacco, and other ceremonies such as Sweat Lodges, Vision Quests, and Sundance's.Click below to reach:Bobbys Info on the Psychedelics Integration websiteThe Psychedelic Guide InstagramEagle Condor Alliance InstagramThe Eagle Condor Alliance Website

Welcome to season 3 folks, its getting wyrder.Opening up the season with a rambling chat with none other than Ryan Singer. Ryan Singer is a stand-up comedian, actor, writer, podcast host and paranormal investigator. He seeks to connect the high-strange and the familiar through his comedy and other creations. He recently filmed his first comedy special at an old haunted school in Ohio, called "The Super Natural," that will be released later this year alongside his paranormal investigation series filmed at the same location, called "The Bridge." 

Kelsey is an anticapitalist astrologer, teacher, and community initiator. As a being ruled by Jupiter, she is deeply engaged in the processes of expansion and understanding of self, other, relationally, and consciousness. With a background in education and a natal disseminating moon in Sagittarius, Kelsey is hugely driven towards sharing her processing and conceptualizations with others through teaching, writing, and speaking. She embraces the simultaneous difference and sameness of each human experience, utilizing various modalities, frameworks, and spiritual teachings in the process of honouring and navigating this apparent contradiction. In her work with students and clients, Kelsey aims to accompany people on their journeys towards remember what they Know, inviting deeper levels of autonomy and authenticity on the way. Kelsey's website@kelseyrosetort

Welcome to Season 3 of the good medicine show!At the beginning of this episode I mention "the spooky season" and I was referring to halloween and scorpio season (when it was recorded) but as it turns out Sagittarius season is a lot scarier for me! I try to trust the timing of when these episodes come out, so welcome Sagittarius season and welcome Karen Rontowski to the Good Medicine! Karen has been a comedian for 30 years and a tarot reader for 25 of those years! She mixes the two in her on stage performance, her podcast, and her life. Karen and her wonderful dog Courage join me to speak about how comedy and tarot came into her life. As always our personal medicine grows out of the roots of our story, and Karens Story is an epic one. I get the chance to ask Karen about her paranormal experiences and the occult investigations she has been on. This episode was such a joy to record and I can't thank Karen enough for coming on and sharing her wisdom and magic. Karen has comedy albums up on Spotify including her 2020 Psychic Standup as well as  a wonderful patreon where she teaches tarot and psychic development. For readings with Karen or to get in contact you can find her at https://www.karenrontowski.com/ or on instagram at @rontowski

The last Episode of Season 2, and we end this one with a big dose of natural medicine!A beautiful soul, mother, daughter, sister, human trying to develop and maintain a healthy, respectful relationship with the visible and invisible beings of the land she lives on. Through plant magic and tarot Samantha explores what it means to be in relationship to other. I had so much fun recording this with Samantha, an incredible friend, student, and teacher I believe her story alone is medicine and I hope you learn as much as I have from her in this recording!You can reach Samantha at @samanthareadsgood and at her website hedgereader.com!Her Tarot style is unique and beautiful and I highly recommend her insight!Follow her to find out about her oracle oils!

Welcome back to the show everybody! There will be 3 episodes coming out in October (I think!) that I am very excited about. The first one, this one, is with Mana Aelin! A good friend, a practitioner, artist, and otherworldian traveler. We dive into her tarot process and the story of how it found her. Mana speaks on the complex nature of studying fae culture as a paranormal investigator/researcher in the sea of misinformation that is out there. I ask her about investigations she has been on and learn about the Kentucky Meat Shower. I can't recommend Mana more for tarot or her other offerings - Enjoy the episode!Mana's Website: https://www.mothmana.com/Instagram @MothmanatarotManas podcast:The Real Witches Of The End Times (on instagram @realwitchespod)Books mentioned:Sounds of infinity Lee Morgan

Ashley Hayden is an animal channel, animal rights advocate, and all around animal realm bodhisattva (my opinion). We move through a wide range of topics such as animal symbolism, communication, and personal stories! A strong and earthed energy it is always a pleasure to talk with Ashley and I hope you enjoy the episode as much as I enjoyed recording it.You can find and work with Ashley here:@Divine.Dingo

Jayme-Lynn Gloade is a multitalented artist and all around wondrous gem of a human. In this episode Jayme and I dive into how art has been medicinal in her life and the different mediums she has explored. We discuss her Indigenous roots and how her heritage colours her art as well as societal expectations around connecting art to culture. We discuss the changing landscape of our humanity as people wake up to our interconnected nature, the good, the bad, and the horrific. Jayme is a part of an organization based in Halifax Nova Scotia called Change is Brewing. The collective of brewers has organized to make a space for BIPOC and LGBTQ folks to bring their magic to the industry promoting inclusion and diversity. Below is a excerpt from the linked article:"A Mi'kmaq ceramic artist from the Millbrook First Nation and alumna of the Nova Scotia College of Art and Design (NSCAD), Jayme-Lynn Gloade said that her involvement with the Collective has tempered the racism she's suffered in service jobs. “I've worked at some dreadful places,” said Gloade, who is also a staffer at Good Robot. “Change is Brewing gives people of colour a sense of unity and a space to heal and grow together.”" Jayme-Lynn Gloade@glowd_ceramics@changeisbrewingcoMedia INDIGENA - The podcast Jayme speaks aboutArticle on Change is Brewing CollectivePodcast produced by Adam Fleisher, many thanks!Outro music created by Juston Colson to be found here

What is your reality tunnel?  Join Mario and I on a fantastical chat about how we see reality and the nudges we have received from the infinite wholeness.

As a Humanist Chaplain, Darrin Parkin's focus is on palliative and end of life care of patients and their loved ones. Darrin walks with people through anticipatory grief, grief, and bereavement during terminal illness as well as after the death for a patients loved ones. Darrin worked for Hospice Calgary and Rosedale Hospice with end stage cancer patients as well as grief support. He is a conference speaker on topics like Spirituality in the modern age compared to the hunter gatherer age, palliative care, as well as on grief and bereavement. Darrin was a prison Chaplain for many years previously and College instructor in law enforcement focusing on restorative justice. In that capacity he took a team of prison guards to Uganda to do humanitarian work building a clinic together with a local community in East Uganda.

***We talk about suicide very casually throughout this ep - If you do not have the space for that please skip this one! Mind your mind!***Rebecca is a Jujitsu brown belt and all around badass. She is a 1-1 coach who has launched multiple programs to help her students progress on the mats and in life. Boldly following her dreams and taking risks to make those dreams come into fruition make her an inspirational coach to work with (she has been there). In this conversation we look at the ups and the downs of walking the path of freedom and the inherent pain of the human condition. We move through topics like mental health, psychedelics, coaching, childhood programming, and of course jujitsu. The invitation to unzip the sheep skin stands.For inspiration, laughs, and learning follow Rebecca @beansofnebula as well as on. her coaching page for bjj @jjmatlab

Bursting into eclipse time with a deep dive episode. If you have listened to the podcast, you know I love to swim in the deeper water of our subjective experiences. I'm so happy to have had Maggie on to adventure into the woo, the magic, and the mystical. Her story is beautiful and can serve as a reminder of that spark we all have within us that calls us forward. Maggie is a podcaster, healer, and channeler who guides people to master their physical, mental, emotional, and spiritual fitness, so they can expand their consciousness and live with fulfillment. Please enjoy me asking her what her “vibe” is around topics like reptilians, Gaia, and the future of the human race (light topics I know). Connect with Maggie @maggiedong_ !❤️

On this weeks episode I wanted to explore psychedelics from the view point of medicine and therapy with someone who has been swimming in those waters. Tarzie McLean has a Masters in Counselling Psychology and is an experienced therapist and advocate for biopsychosocial-spiritual approaches to health. She has worked as a facilitator and consultant in health and wellness systems for over two decades. Trained in psychedelic-assisted therapy, Tarzie offers preparatory and post-experience psychedelic support and integration work, as well as trauma-informed counselling through her private practice, Soul Compass Therapy. Grab a tea and join us!You can contact Tarzie at:www.soulcompass.info

Way finder, channel, artist, tattoo artist, jewelry maker, just a few words that point to parts of this wonderful being!  So happy Em joined me for this chat about art, magic, coming home to yourself and your community. Listen in as we drink tea and enjoy a long distance herb together. Em is an artist based out of Edmonton Alberta that is making incredible wearables as well as tattooing unique designs, you can find their work on instagram at intended.oddities !@intended.oddities

Guys! Welcome Jake to the show! Jake Bruce is currently working for Google Deep Mind creating neural networks for artificial intelligence, he is a good friend and one of my favourite intellectuals. We move through many topics in this chat from AI, imagination, the placebo effect, the nature of reality, and how we really don't know much.  Tune in to hear me ask Jake an ungodly number of questions. 

One of the strongest flames I’ve encountered, Juliet Root is an inspiring force of nature. Transformational coach and one of the hosts of the Woocast, Juliet joins me to talk about it all. Our conversation explores her story of waking up from a life of survival, alien encounters, food as medicine, and trusting the path as it unfolds. “Allow room for error”❤️You can find Juliet at:@juliet_rootHer and her husband Mackie's podcast: The Woocast on all streaming services

Daniel Dombrowski is currently living at a buddhist monastery in the southern US, volunteering on the organic farm. In addition to acting, singing, and dancing since he was 7 years old, this talented being is also a musician and visual artist devoted to uncovering the new world. In our chat we dive into Daniels passion about ecstatic dance and I learn about its possibilities for healing trauma stored in the physical and spiritual body. Daniel got into ecstatic dance through a man named Jerzy Grotowski, a polish theatre director who’s work and teachings have impacted his life. I'm so certain Daniel is here to spread his sunshine around through teaching and I hope this episode brings you as much joy as I received recording it. Find Daniels art and more at:@dombrowskidownloads on instagram

We are back! This Episode was recorded in August and is being released October 1st. The process is slow. Welcome to the first episode of GMP season 2, we are so excited to continue sharing our medicine. In this episode we view fear from a higher perspective. How to notice when we are falling into fear and how to process through those moments and regain our stable footing. We discuss energetic dynamics at play in the world and how they are showing up on the personal, cultural, and global stages. Breaking these complex concepts down into the simple dualities can help us better understand them on the macro and micro. To contact Abigail Taylor or learn more about her work (we both can not give a higher recommendation!):Abigails WebsiteMusic by the always lovely Justin Colson:Here

TRIGGER WARNING - At about 35:00 there is a brief discussion about suicide. If you are not in the space to listen to conversation of this nature please skip ahead about 2 minutes or save the episode for a later date

Chapter 4 of the chakra series has landed! Jessica & Breann discuss the importance of the heart energy center and how we can better understand the blockages that often form here. A deeper understanding of Anahata is pivotal for healing ourselves and coming into authentic self expression, this being said it is one of the harder areas to work on given all of the protective mechanisms we have developed throughout our lives. Tune in to learn about some of the ways the blockages can show up in our lives, some techniques you can use to begin opening, and of course some personal stories about working with the heart Chakra. Later in the episode the girls move in to some discussion on the moon cycles, consult a few oracles, and offer some space for the audience to connect to the heart. Wheels of Life: A User's Guide to the Chakra System: Judith, AnodeaJustin Colson Music (link to band camp)@zenlasagna (Jessica IG)@breann93_ (Brea IG)

In this Episode, Jessica and Breann sit down to record after a breathwork session to share their experience. The conversation flows into an exploration of ancestral trauma, talking to spirits, and letting go of core beliefs. Stay tuned until the end of the episode where Jessica and Breann work with different oracles to spread some light on the current predicament the world is in.Mentioned in this Episode:Free Breathwork Session at https://alchemyofbreath.com/Music by Justin ColsonJessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

The fire within, manipura, the solar plexus. This energy center and concept is important when it comes to our will power, self worth, and authenticity. Join Jessica and Breann as they wander around in the sound waves sharing information about how to get in-tune with this part of your nature. We see the unbalanced nature of this charka unfolding in our world everyday in destructive ways and as we all know that the change in the marco world begins with changes on the individual level. How is your fire burning? Mentioned in this Episode:“Wheels of Life” by Anodea JudithMusic:Justin ColsonJessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

In this episode, Jessica and Breann meet with Shivani Thakur to explore the many layers of manifestation. They share personal stories and dig deep into how the process of manifestation moves through the psyche. What beliefs are holding you back? What role does your perception play in your ability to manifest the life of your dreams? Shivani reminds us that everything we want already exists. We need not worry about the means or the how, we simply need to imagine what we want and be open to receiving it.If you would like to connect with Shivani you can email her at Shivani-Thakur@hotmail.ca or reach out on Instagram @shivythakur.Mentioned in this Episode:Dr. Joe Dispenza (Neuroscientist)Neville Goddard (Teacher and Author)Music:Justin ColsonJessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcastFor more content like this, check our our Patreon at www.patreon.com/goodmedicinepodcast

On this weeks episode Breann & Jessica are joined by the magical Taylor Heselton. Taylor is a bright flame who has found her calling to guide others through their shadows and self-limiting beliefs that have been suppressing their expression. The girls discuss the balance of the feminine and masculine energies within each being, partnership, and the state of our planet. Please tune in and tend to your river, from Taylor's website "You are a light, you wonderful creature. You are worthy of shining as bright as you possibly can. Your light is too important to keep hidden. It’s time to share your soul. It’s time to find yourself".Contact Taylor:Taylor Heselton WebsiteTaylor Heselton Instagram As always, deep love and gratitude to Justin Colson for providing the music featured in this episode. Check him out HERE.

In this episode, Jessica and Breann introduce the Sacral Chakra (Svadhisthana). They discuss how to tap into this energy center, what this center influences, and their personal experiences working with this Chakra on their healing journey.Mentioned in this Episode:“Wheels of Life” by Anodea JudithMusic: Justin ColsonJessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

Sometimes it is hard to own your truth. When you have experiences that make you question everything you thought you knew to be true...it can change you. This opening up of your awareness can lead to more and more openings and novel experiences. How do you go back into the "real world" after these insights? Everyone's path will differ but we are happy to share the beauty, face plants, and magic we are experiencing on our way to owning our spirituality. Can you see yourselves as spiritual beings having a human experience, rather than human beings who may be having a spiritual experience? W. DyerMusic by Justin Colson Jessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

In this episode, Jessica and Breann take a deep dive into the shadow side of self. Both in a low head space, this episode takes on a slower pace than usual as Jessica and Breann explore the duality of light and dark and find the beauty in the heavy stuff.Music by Justin ColsonJessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

Abigail Taylor joins this weeks episode to talk about her work as a mind body therapist. We dive into the importance of emotional awareness and what Abigail's style of work entails. From the roll of a healer, the current state of the planet, and taping into the flow - If you are a wanderer along the wyrd path, tune in, and let us walk with you for a moment. Contact Abigail at Mind Body Free(www.mindbodyfree.com)Jessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcastMusic by Justin Syrowy-Colson

In this episode, Breann and Jessica share how they transitioned towards a more sustainable lifestyle and some of their favorite sustainability hacks that they discovered along the way.Jessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcastMusic: Justin Colson

If you haven’t heard of inner child work or if you have done a great deal of inner child work - this podcast is for you. Jessica & Breann walk through what inner child work is, how it can look, and the reasons why it holds so many benefits. After a discussion about their own journeys with ICW, Breann steps into her vulnerability and invites the audience to join Jessica in holding space while she demonstrates how this work can be done. This episode is a very special one. Music by Justin ColsonBooks mentioned:The Expectation Hangover by Christine HasslerThe Drama of the Gifted Child: The Search for the True Self by Alice Miller Jessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcast

In this episode, Jessica shares her journey to the Eagle Condor Alliance in Colombia where she experienced traditional Ayahuasca, San Pedro, and Temazcal Ceremonies. Jessica explains the different ceremonies she participated in, how the Sacred medicine moved through her body, and what it was like re-integrating into the world after rediscovering the self.*******Jessica was misspoken - the leaf contains the DMT and the vine contains the MAOI inhibitor*******Jessica & Breann:Email: goodmedicinepodcast@gmail.comInstagram: thegoodmedicinepodcastPatreon: https://www.patreon.com/goodmedicinepodcastMusic by Justin Colson

The book on the basics of astrology has been opened. Have you been curious about what the hell a natal chart is? Why did that person ask for your birth time? How come that girl refered to you as a "salty sea goat"? Breann and Jessica adventure into the murky waters of explaining astrology. They cap off the talk with some riffs about each of the zodiacs. Tune in to learn about the building blocks of your individual blueprint. Always remember - As above, so below. If you would like to learn more about specific areas of astrology please reach out to goodmedicinepodcast@gmail.com or send us a Dm @thegoodmedicinepodcast on IG, we will do our best to put out an episode that addresses your questions! Music by Justin Colson

In this episode, Breann and Jessica share their experience with spirit guides as they explore toxic relationships and PTSD. Music:Justin Colson - "Light at the End"Jessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcast

On this weeks episode Jessica and Breann dive into where they are on their paths. Breann opens up about her low state and how she is learning to see the benefit of allowing lows to be low. Jessica opens up about a relationship she has recently released and the struggle she had coming to terms with what this relationship reflected back to her. This episode is the kind of conversation that gave birth to the podcast - Two souls being real with each other...holding space, asking questions, supporting one another, and giving into the cosmic giggle. Lets get wyrd.

Breann interviews guest, Shivani Thakur, about manifestation techniques and how to co-create your own universe. The conversation flows into a discussion about the power of thought, emotion, and the art of being human. Shivani is a dancer, mediator, and full-time manifester. She has devoted many years to the exploration of her internal world and has experimented with countless techniques and tools to grow and transform. She completed a bachelors degree in Biology and Psychology and works as a parent coach, dedicating her light force to helping families grow and heal.If you would like to connect with Shivani you can email her at Shivani-Thakur@hotmail.ca or reach out on Instagram @shivythakur.Mentioned in this Episode:Dr. Joe Dispenza (Neuroscientist)Neville Goddard (Teacher and Author)John Craigie (Musician)Joseph Alai (Youtuber)Music:Justin Colson - "Forgive Me While I Forgive Myself"Jessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcast

(But actually episode 1) Welcome to the first episode of the good medicine podcast! Jessica and Breann start the episode with a prelude into how they found their way onto their current path and slowly meander their way onto the topic of chronic pain, trauma healing, energy work and a whole lot more. Buckle up and enjoy!Mentioned in this Episode:"Wheels of Life" by Anodea JudithMusic:Justin ColsonJessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcastFacebook: The Good Medicine Podcast

In this episode, Jessica and Breann introduce the Root Chakra (Muladhara). They share their personal experiences with this Chakra and discuss strategies they used to tap in, ground, and heal.Mentioned in this Episode:“Wheels of Life” by Anodea JudithMusic:Justin ColsonJessica and Breann:Email: goodmedicinepodcast@gmail.comInsta: thegoodmedicinepodcast

Justin is a musician from Nova Scotia, Canada. The music featured on our episodes are the creation of this talented mind. On this episode we talk about growing up in traumatic situations, being a man in today's society, how art can heal, and internal landscapes.Justin is currently working on a wonderful community project called "Art in the Dark", a space open to people from his community to come join together, share their stories, share their pain, be of support, and create art. Mentioned in the Episode:Justin’s musical releases: https://justinsyrowy-colson.bandcamp.com/Books: “I Used to Be a Miserable Fuck” by John Kim“Own the Day” Aubry Marcus