No gimmicks; just Great Company. Join Jamie every Wednesday as he's joined by great guests for great conversation: it's GREAT COMPANY A JamPot Original Podcast Hosted on Acast. See acast.com/privacy for more information.

Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I've admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past. But what I didn't fully appreciate until this conversation was just how much he's been through to get to where he is today. Chris opens up about getting sober at 19 - before he'd ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol. We cover: His journey to sobriety and what it's taught him The heartbreaking moment his mum told him she was an alcoholic How he handles online criticism without it defining himThe best advice Meghan Trainor ever gave him How Chris met his new boyfriend Harrison This conversation is about choosing yourself, even when it's hard, and about building a life that feels worth protecting.Chris Olsen is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

We often talk about the impact our parents have on us growing up but what happens when one of them isn't there? For Shirley Ballas, growing up without a father didn't just affect her childhood. It influenced her confidence, her relationships and how she saw herself - in ways she only began to understand much later in life.In this Great Moment, Shirley opens up about the emotional gap her father left behind and how facing his death brought an unexpected closure. This is for anyone who's felt the quiet impact of someone missing. Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

You might not know Jack Thorne's name but you'll definitely know his work. He's the award-winning writer behind Adolescence, Skins, This is England and Harry Potter and the Cursed Child.For years, he has created intense, thought-provoking dramas - stories that speak to millions of us around the world. His work doesn't just entertain, it creates conversations about who we are and the world we live in. I loved this conversation with Jack. What surprised me most was learning that behind his success is someone who grew up feeling like he didn't quite belong. It was through his writing that Jack found his purpose: telling stories that matter. We cover: Locking eyes with Leonardo DiCaprio during his Golden Globes speechAdolescence and the dark side of social media E.T. - the film that made Jack fall in love with cinema His creative partnership and friendship with Stephen GrahamHow his autism diagnosis helped him make sense of his pastIf you take one thing from this conversation, let it be this: stories have a quiet power to help us see the world, and ourselves, a little differently.You can watch Jack's Lord of The Flies series now. All episodes are available on BBC iPlayer. Jack Thorne is Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

We spend more than 2 HOURS every day thinking about food: what to eat, when to eat and what we're craving next…But how often do we stop to ask, is this actually what my body needs? And more importantly, how is my diet affecting the way I feel?Professor Tim Spector is the co-founder of the ZOE health app and one of the world's leading experts in gut health. His groundbreaking research has completely transformed the way we understand food. In this Great Moment, he breaks down the powerful connection between our gut and brain, explaining how simple dietary changes can help lower levels of anxiety and depression. Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Olivia Attwood first captured the nation's attention on Love Island, quickly becoming a fan favourite on series 3 of the show.She's gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.I couldn't wait to have Olivia on the pod - she's been on my wish list for a while - and this conversation didn't disappoint. Olivia opens up about the rollercoaster journey she's been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own.We cover:Why relationships take work and it's easy to become disconnectedADHD and experiencing panic attacks as a childToxic relationships and dating men who don't like womenWhat she really thinks about Only FansImproving her relationship with herself and embracing being aloneHer encounter with a jellyfish on Love IslandIf you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself.Olivia Attwood is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

There are moments in life that split everything into before and after. Losing someone you love is often one of them.This Great Moment is for anyone who's experienced loss or, watched someone they love change after it.Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

This is part 2 of my conversation with the incredible Jesy Nelson. Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor. Auditioning for The X Factor changed Jesy's life. Her dreams came true overnight but fame wasn't what she thought it would be. In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option. We cover: Being bullied as a child and how it led to alopeciaDancing with Diversity as a teenager Auditioning for The X Factor and Gary Barlow's harsh commentsThe rollercoaster highs and lows of Little Mix Why leaving Little Mix was the best thing she ever did How motherhood has given her a new confidence This is one of those rare, real conversations. Jesy opens up about the journey that's made her who she is today and I'm so grateful she trusted me with her story. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.ukJesy Nelson: Life after Little Mix launches on Prime Video on 13th FebruaryIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood.Jesy's world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news.For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed.This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We're sending you and your beautiful girls so much love.Part 2 is out Friday 6th February. Jesy Nelson is Great Company.For more information and support about Spinal Muscular Atrophy, head to smauk.org.ukJesy Nelson: Life after Little Mix launches on Prime Video on 13th FebruaryIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Do you ever struggle with confidence? Or feel unsure of who you are or, who you're meant to be? This Great Moment is for anyone who's ever felt like they don't quite fit in. Yungblud, aka Dom Harrison, was our very first guest on Great Company, and after his HUGE Grammys win, it felt only right to revisit this conversation. Dom opens up about the difference between himself and the person he becomes on stage. He explains why creating Yungblud wasn't a choice, but something he needed - a way to feel confident, accepted and like he truly belongs.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for me through some of the hardest moments in my life.Then everything changed. We had our biggest fallout and it all played out on TV.Since then, we've rebuilt our friendship. I've watched Sam turn one of the toughest years of his life into one of his best. This conversation looks back at what broke us and what brought us back together.We cover:- Growing up on Made In Chelsea- Our biggest fallout and the phone call that brought us back together- Sam's first heartbreak and what it's taught him- Wanting to be a dad and Sam's fear that time is running out- Why 2025 ended up being Sam's best year yetThis conversation is about how our hardest years can end up teaching us the most - and how it's never too late to say sorry.Sam Thompson is Great Company.Sam's podcast with co-host Pete Wicks, Staying Relevant is available wherever you get your podcasts. Sam's new ITV show ‘Celebrity Sabotage' comes to your screens in February 2026. Sam is a proud ambassador for ADHD UK - please see here for more information, www.adhduk.co.uk.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you. Dr Federica Amati is a leading expert and Head Nutritionist at the health app ZOE. She was one of our first ever guests on Great Company and she completely changed the way I think about alcohol.In this Great Moment, Dr Amati reveals the dangerous link between alcohol and breast cancer, explains why every unit matters and shares simple changes we can all make to our diet to live a happier, healthier life.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Vanessa Williams is an absolute powerhouse. She's a Grammy-nominated recording artist, an award-winning actor and a global cultural icon, known for roles in Ugly Betty, Desperate Housewives and currently starring as Miranda Priestly in The Devil Wears Prada on the West End.At just 20 years old, Vanessa became the first Black woman to win the Miss America crown. It was a historic moment that changed her life overnight. But making history came at a cost: she faced de*th threats, FBI protection and a level of public scrutiny few could imagine.In this episode, we cover:How Vanessa broke barriers as the first Black woman to win Miss America Navigating de*th threats and hate after her win Singing live at the Super Bowl and the OscarsAging on camera and her thoughts on cosmetic surgeryWhat Vanessa's mum told Elton John when they metThis is a conversation about strength, resilience and refusing to be defined by other people.Vanessa Williams is Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/great T&Cs apply. Verify claims a theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen Burke & Rema MukenaAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Grief is something we'll all experience at some point in our lives and that can feel quite daunting. But my conversation on Great Company with the incredible singer-songwriter Cat Burns completely changed the way I think about it.In this Great Moment, Cat opens up about losing her dad and the impact that grief had on her. She reflects on how it reshaped the way she connects others, and why people who experience loss are often some of the most loving people you'll ever meet.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

MIKA's music is full of colour. It's bold, joyful and instantly recognisable. It's the kind of music that lifts you up and meeting MIKA, that same energy radiates through.He's lived a fascinating life, shaped by bright moments and darker ones too. In this conversation, we talk about the years before his success, the awkwardness of putting yourself out there and how, at his treasured white piano, he found a place of freedom where creativity led, identity didn't need explaining and he could be himself.We cover:- Fleeing Beirut with his family after civil war broke out- The teacher who tormented him and why he was forced to leave school- How music became a warm ‘hug' when everything else fell apart- Turning up at Warner Music aged 12 with his demo tracks- Celebrating his sexuality through his music- Why embarrassment can be a force of goodMIKA's story is a reminder that the things that make us different are often the very things that save us.MIKA is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Ryley KirbySocial Media: Laura Coughlan & Anthony Barter Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Are you struggling to find your purpose? Unsure what - or who - you should be investing your time in. Well, this is a conversation you need to hear.Robin Sharma is one of the world's top leadership experts and author of one of my favourite books, The Monk Who Sold His Ferrari. He helps people discover their “why” and grow into the best version of themselves.In this Great Moment, Robin challenged me to ask the hard questions: Are we really investing our time in the right places? He reminded me that often our purpose is right in front of us - we just need to notice it.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

We all want to be happy and live a good life but how do we actually get there? It's a big question, and one that most of us don't have a clear answer to. This episode will help you find your happiest self.In fact, we're often told that money, status and success are the keys to happiness. But according to professor and psychiatrist Dr Robert Waldinger, we've been getting it wrong.Dr Waldinger is the director of the Harvard Study of Adult Development, the longest-running study on happiness ever conducted. I was so excited to sit down with him to discuss what more than 85 years of research reveals about living a good life and how we can all make this year the happiest year of our lives - starting now.We cover:What really matters for long-term happinessHow to live a happy lifeWhy loneliness is one of the biggest threats to our wellbeingWhat we get wrong about happiness and how to get it rightThe most common unhealthy traits in our relationshipsSimple ways to meet people and make meaningful connectionsThis conversation will leave you feeling hopeful and give you a renewed appreciation for the people in your life.Dr Robert Waldinger is Great Company.Learn more about Dr Waldinger's book 'The Good Life ' HEREIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Ryley KirbySocial Media: Laura Coughlan & Anthony Barter Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Happy New Year's Eve! As we get ready for a new year, I wanted to revisit one of my all-time favourite episodes of Great Company with the incredible Alain de Botton. I've been lucky enough to sit down with Alain not once, but twice on the show and every time I speak to him, I come away feeling calmer, a little wiser and thinking about life in a new way. I keep coming back to this episode because every time I do, I take something new from it. Alain's insights into human connection, love and emotional growth are fascinating. They've shaped how I think about my relationships, my friendships and what it really means to grow into the best version of ourselves. We cover: How to navigate heartbreak Why our childhood is so informative on the rest of our lives Why funny people often have sad parents How attachment styles and past experiences can shape the way we love What actually is the meaning of life This conversation is a gentle reminder that becoming a “new you” often starts with understanding the old one.Alain De Botton is Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Wow. What a year.2025 has been an unforgettable year for Great Company. We've had so many incredible guests who've shared funny, inspiring and truly special conversations on the show. To celebrate another amazing year, I wanted to look back at some of those moments with you. These are conversations that made me see things differently, learn new things and reminded me how powerful it is to connect with others.In this episode, we look back at six incredible guests: Cat Burns on small talk Riordan Maynard's time in US prisonJessie J opening up about her cancer diagnosis Amol Rajan on coping with the loss of his Dad Spencer Matthews reflecting on our friendship Alain de Botton on how to make friends and build meaningful connectionsYou can listen to their full episodes here: https://open.spotify.com/show/5Kd2M4haIslbND5DN4E08C - CAT BURNS https://open.spotify.com/episode/635kWmmWQ0OL0QrtBbIzj1 - RIORDAN https://open.spotify.com/episode/3CbT2rzMmUQl67iBsIEwRW - JESSIE J https://open.spotify.com/episode/2MnO1ZfAcdJgDgdsVyu8Kd - AMOL RAJAN https://open.spotify.com/episode/6raoq8XWiSxRe1vkABkCev - SPENCER MATTHEWShttps://open.spotify.com/episode/3gfbmWug0Od4MiwP5J0Xaq - ALAIN DE BOTTONAnd a BIG thanks to you for listening to the show - whether you've been here from the beginning or it's a recent find, I really appreciate every single listen so thank you! YOU are Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Jason Donovan is one of the most interesting people I've ever met. I grew up knowing him as the golden boy from Neighbours so, it was surprising to hear how desperate he was to shake off that teenage heart throb image.Fame hit him young and fast, and before he'd had chance to figure out who he was, Jason found himself trapped in a world that expected him to stay the same blue eyed, blonde haired version of himself that everyone had fallen in love with.In the ‘90s, he pushed back hard: three-day bender, a coc*ine overdose at LA's Viper Room and using dr*gs to escape the squeaky-clean persona that followed him from Neighbours to the West End.He doesn't regret those years, but says they taught him a hell of a lot about himself.We cover:His need to shake off the teen heartthrob image and be “cool”Bingeing on coc*ine at the height of his fameHow becoming a dad changed everything and led him to quit dr*gsHis relationship with Kylie and how it's followed him throughout his careerWhat it's like to age in the public eyeThis conversation is a reminder that even the brightest stars carry shadows and that facing them can be the most powerful comeback of all.Jason Donovan is Great Company. This episode contains sensitive topic discussions including substance abuse. If you or someone you know is affected by anything in this episode and need support, please see the suggested helpline and website links below.Coc*ine Anonymous UK0800 612 0225helpline@cauk.org.ukFranktalktofrank.comIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Mary Portas is a retail expert who has built her career on instinct, creativity and a drive to do things differently.She redefined Britain's shopping culture in the 1990s, transforming Harvey Nichols from a tired department store into the ultimate shopping destination and later, became a household name through her hit TV series, Mary, Queen of Shops.I first met Mary a few months ago and she completely blew me away. What I didn't know then were the circumstances that pushed her into retail in the first place. By 19, Mary had lost both her parents and found herself homeless, suddenly responsible for supporting herself and her younger brother. What began as a search for a ‘proper' job turned into the beginning of an extraordinary career.We cover:Losing both her parents by the age of 19Becoming homeless and finding her unexpected start in retailHer game-changing years at Harvey Nichols and the magic behind her iconic shop windowsHow her brother, Lawrence, became the biological father of her sonThe significant loves of Mary's lifeIn this conversation, Mary reminded me that identity isn't inherited, it's created. And sometimes it's only after losing everything that you learn how to build a life that feels like home.Mary Portas is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producer: Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsEditor: Dan KingVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Kate Garraway is a woman who has lived several lifetimes. There's the broadcaster we all know: bright, curious, endlessly warm. And then there's the Kate who has weathered unimaginable change, held a family together through crisis, and somehow emerged with her hope and positivity intact.This episode isn't a retelling of headlines - it's the Kate we rarely hear: a woman learning how to breathe again after six years of being on high alert and re-discovering her joy.We cover:Losing her husband and life after griefKate's wild years in her 30sHow she met her late husband DerekGrowing up with low confidenceStarting out in the TV industryCelebrity TraitorsKate showed me that strength isn't about being unbroken, it's about allowing yourself to be broken and choosing to rebuild.Kate Garraway is Great Company.You can find out more about Kate's new project, The Sharing Life, HEREIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Joanne McNally is a hilarious woman. Her comedy has resonated with people all over the world, with her tours selling out wherever she goes, making history as the first Irish female comic to headline Dublin's 3Arena. And with her podcast, ‘My Therapist Ghosted Me', Joanne has become one of the most compelling, unfiltered voices in comedy right now.What I love about Joanne is that she didn't follow the “perfect plan”. She built her comedy career in her thirties after realising she wasn't living the life she actually wanted. Feeling unfulfilled and eager to tap into her creative side, she took the most vulnerable parts of her past - being adopted and recovering from an eating disorder - and turned them into comedy that's honest, fearless and completely her.And that's why people can't get enough of her. She's witty, she's brutally truthful and genuinely hilarious.We cover:What is was like being adopted in Ireland in the 1980sHow Joanne used humour to get through tough timesHer journey recovering from an eating disorderHer career shift from publicist to an international comedianSearching for love on dating appsWhy her therapist actually ghosted herMy conversation with Joanne reminded me the story we're born into isn't the one we're meant to stay in and that embracing your true voice can change everything.Joanne McNally is Great Company.You can listen to the Jo Brand episode HEREIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Riley KirbySocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Few presenters feel as instantly familiar as Alex Jones. For over 15 years, she has been the heart of The One Show and her warmth, wit and natural connection with people shines through. In real life, she's an even brighter star, lighting up every room she enters.What stands out about Alex is her disarming honesty. Despite decades in the spotlight, she speaks so openly about self-doubt and what it truly takes to stay grounded in an industry that's always moving.In our conversation, she shares some of the parts of her life rarely seen on camera. From growing up in West Wales with a ‘small town big dreams' mentality to building a long-lasting career and supporting her husband through his mental health struggles.We cover:The importance of making mistakes to succeedSitting her university finals on the set of a reality TV showHow she broke into the TV industryHow Alex's view on mental health changed after supporting her husband through his mental health battlesHer thoughts on Jermaine Jenas getting axed from The One ShowAlex reminded me that success isn't just about talent it's about consistency, empathy and courage. Alex Jones is Great Company.You can listen to the Rylan episode of the show HERETHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeVideo: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

With an average of more than 1 billion hours of content watched every single day on YouTube, the platform vastly outperforms traditional television and signifies a huge change in the media landscape.Vikkstar is a part of British YouTube royalty, the Sidemen. I have always been fascinated with the group and how they've managed to build a YouTube empire from constant content creation, crazy ideas and a strategy that works unbelievably well. I was so excited to sit down with Vikkstar and find out more about who he is and his incredible success.We cover:• How the Sidemen were formed• Why Vikkstar felt like an outcast at the start of his YouTube career and how he overcome it• The secrets behind the sidemen's success• The importance of pushing yourself out of your comfort zone to gain success• Making tough decisions in order to change for the better• What happened when fans crashed his weddingHe is truly one of the hardest working people I have ever met. His dedication to success, passion for content and the talents that he brings to the Sidemen, is so impressive.Vikkstar is Great CompanyYou can listen to the Italian Bach episode of the show HERETHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeEditor: Dan KingVideo: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Jill Scott is England's second most capped player of all time. A Lioness legend, Euros winner and Queen of the Jungle, she is without a doubt one of the hardest working footballers that England has ever produced.What I love about Jill is her determination to succeed, even when the odds are stacked against her. Growing up in Sunderland, she was bullied by her classmates - and their parents - for playing football. But she kept showing up, every single day, training harder than anyone else and never once gave up on her dreams.Jill talks so openly about her vulnerabilities and the pressures she's felt during her career. To hear someone who's achieved so much, admit they've questioned themselves too… that's seriously powerful.We cover:Being bullied as a child and how football taught her resilienceHow Jill builds confidence when she's out of her comfort zoneThe mindset that made her one of England's most-capped playersTackling imposter syndrome, anxiety, and how training keeps her mentally strongWhat sport can teach you about teamwork and being a good personLove, family and her hopes of becoming a parent one dayJill is one of those people who reminds you that you don't have to be the loudest voice in the room to make an impact. You just need to show up, consistently, with heart.This conversation will make you laugh, think and hopefully encourage you to stay determined and keep chasing your dreams. Jill Scott is Great CompanyListen to Ashley Roberts' incredible episode of Great Company hereTHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeAssistant Producer: Lydia Brownell Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan- Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

We all fell for Dani Dyer when she appeared on Love Island back in 2018. She's a proper family girl - lives just a 6 minute drive from her parents - she once tried living 20 minutes away but that was too far, and I think this is what people love about Dani: she's warm, charming and down to earth. Her dad also happens to be the tough guy actor, Danny Dyer which makes her bubbly sweetness even more likeable. I was excited to have her into the studio for a proper chat.What stood out to me the most about our chat was her battles with self confidence, which I believe something to be so universal. We all can suffer from lack of confidence, and all have our own worries, insecurities and anxieties and it is by opening up that we realise that we are not so alone.We cover:• Her struggles with confidence from a young age• How an accident led her to Love Island - plus her dad's reaction to her being on the show• Failed relationships and what she's learnt from them• Her dad's addiction struggles and the impact on her growing up• How she dealt with the father of her first child going to prison• Meeting her husband, Jarrod Bowen (and the song the fans like to sing) Dani came across to me as such a bright spirit and a reminder to me that everyone has their own battles to fight and by opening up we are not so alone. Dani Dyer is Great Company.You can check out Dani's clothing collection here: The Dani Dyer Clothing Collection | Peacocks Listen to Live and Let Dyers podcast hereTHE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeEditor: Dan KingAssistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan- Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Joe Marler is a former England rugby player and currently on Celebrity Traitors who spent fifteen years as one of the sport's biggest personalities, both on and off the pitch. He's described himself as a bully who battled through a rocky career… and maybe that's true. But what really stands out to me is how openly Joe now talks about his mental health and how passionate he is about encouraging other men to do the same.Talking about your feelings can be really hard - it's something I've found tough over the years too. But hearing someone like Joe, a proper “man's man” speak so vulnerably is really refreshing.Today's episode we cover:• Tackling toxic masculinity in rugby - learning that he didn't need to be the alpha male all the time• Why he thought quitting rugby would fix his depression• How Joe has used his big personality for both good and evil• His relationship with his wife Daisy who he credits with saving his life• Why filming Celebrity Traitors was the most insane & best experience he's ever hadJoe inspires me to be more open with my male friends. And to reach out, because you never know when someone is struggling… This conversation will make you laugh, make you think and hopefully encourage you to talk to your friends. Joe Marler is Great Company.I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeEditor: Dan KingAssistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan- Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Stephen Manderson aka Professor Green, in today's episode really reminded me to listen. The most successful people are the ones who listen rather than talk, they learn rather than pretending to know it all. Although we come from totally different backgrounds, we've always connected in such a genuine way. We first met when life was very different; Stephen was dating my friend Millie Mackintosh. A lot has happened since then, a lot of growing up and self reflection...When people come into the studio, sometimes they might ask to not discuss certain topics but Stephen was a complete open book, so no stone was left unturned…We cover:• His relationship with Millie Mackintosh • Getting an autism diagnosis later in life, and how that has changed the way he looks at his past• Surviving getting stabbed in the neck and how knife crime will remain high until we tackle poverty• How he's turned negative life experiences into learning opportunities• The self reflection that comes with becoming a father• Losing his father & Uncle to suicide and how he handles the grief• Why we shouldn't blame our elders for getting stuff wrong as they didn't have access to therapyStephen is such a breath of fresh air. Our conversation reminded me how important it is to keep learning, keep being interesting and interested - keep growing as a person.Professor Green is Great Company. Professor Green has new music out which you can listen to here: https://drop.cobrand.com/d/ProfessorGreen/welcome-to-the-party?fbclid=PAdGRleANbYF9leHRuA2FlbQIxMQABpxiZ7IFQomLPel2XvNLAzZTyts6f7ec5Yf8gJZPJDy4EZWy5GEQTN8oKh-1W_aem_7w4riV-g0zJirVldl3htAQAnd I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeAssistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan & Anthony Barter - Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

You might not have heard of Ben Parker, but you've almost definitely heard of Runna — the incredible running app that just sold to Strava for millions For me, this one's probably my biggest regret but also one of my biggest lessons. A few years ago, a young entrepreneur came up to me after an event to tell me about his business. It sounded brilliant, but honestly… I couldn't see it: “Why would a running app take off?” I thought. Well, that business was Runna, the app that's now one of the biggest fitness apps in the world. And that young entrepreneur was Ben Parker. Missing the chance to invest in Ben's vision taught me a powerful lesson: always look for the opportunity in someone else's passion.Fast-forward four years and Ben's built — and sold — a business that most would call “impossible.” But behind that success is a story of sacrifice, pressure, and what ambition really costs. In today's episode, Ben opens up like never before about the realities of building something extraordinary — the highs, the lows, and the lessons he's learned along the way.We cover:How to turn your purpose into a thriving businessThe personal sacrifices behind successWhat makes a truly great founderHow to build a culture that winsWhat it really takes to make it to the topAs much as I'm still a little gutted I didn't invest, I'm blown away by what Ben's achieved — and I can't wait to see what's next for him.This is one of those rare, raw conversations you don't want to miss.And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Producer: Helen BurkeEditor: Dan KingAssistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan & Anthony Barter - Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

How Katherine Ryan turned grit into greatness. Katherine Ryan might just be the funniest person on Earth. She's a brilliant comedian, actress, writer and podcaster who says it exactly how it is.I first met Katherine a few years ago and I've always admired her energy and determination to succeed. Long before she became one of the UK's biggest comedians, she was working on the stand-up circuit while raising her daughter Violet as a single mum. Now, with an incredible career and her fourth child on the way, she's still doing it all completely on her own terms.We cover:How Katherine navigated life as a single mum in her twentiesShifting her mindset: overcoming insecurities and embracing gratitudeHer journey to succeed in a male-dominated industryWhy she treats her kids as capable individuals, not babiesOvercoming the challenges of maintaining intimacy during pregnancyI love every conversation I have with Katherine - and this one was no different. It reminded me how we can always learn more about ourselves and the way we approach life.Listen to Katherine's new show, Write Me Dirty, where two comedians write FILTHY fiction about each other, here: OUT NOW!And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Assistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan & Anthony Barter - Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Spencer Matthews is a very old friend of mine - we grew up together sharing some pretty embarrassing moments on television, making a name for ourselves as podcasters interviewing (and winding up) some of Hollywood's finest, in our podcast, ‘6 Degrees'.However, in the last few years, our friendship has begun to wane, and it's a question I'm asked all the time: "Have you and Spencer fallen out?". To tell the truth, I've never really known the answer to this… We've hardly seen each other for a number of reasons, and so when he reached out about this recording, I thought it's time to get to the bottom of this, because friendships are important and worth fighting for.We cover:Why he wasn't invited to my London weddingWhere he was during my ultramarathonsWild stories of our time on Made In ChelseaSpencer shares the lowest points of his alcoholismHow the grief of losing his brother as a child, has impacted his capacity for emotionsThis podcast was created for connection in a world of disconnection, and this episode is quite raw for me. Like many men, I'm not always the greatest communicator, and I think Spencer would say the same for himself, so having this opportunity to sit down together, and lay it all out on the table was really special.And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk I also sat down with Spencer on his podcast, Untapped, which, if you loved this, you can check out too: podcasts.apple.com/gb/podcast/untapped/id1788474884 If you enjoyed the show, you can also follow us: Instagram- www.instagram.com/greatcompanypodcast TikTok - www.tiktok.com/@greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Assistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan & Anthony Barter - Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Gstaad Guy is a creator I've followed for a few years, the anonymous creator who lifts the lid on the 0.01%. He gained fame for impersonating and poking fun at the lavish lifestyle of the ultra-wealthy in luxury ski resorts like Gstaad, created an alter ego, Cousin Colton, to represent the "new money" crowd.The fascinating thing about Gstaad guy is that despite satirising the ultra-wealthy, poking fun at their absurdity, he is loved by billionaires, with a huge concentration of them among his following. I was absolutely fascinated to have him in the studio to find out more…We cover:The madness of Gstaad, the secret billionaire hide out in SwitzerlandThe inspiration behind the character of ConstantineWhy we're obsessed with wealthThe issues wealthy parents instil in their kidsHow we find happiness and dealing with failureHow he ended up working with luxury brands like Loro Piana and Audemars Piguet This conversation really opened my eyes to how some people live, but how ultimately, regardless of money, we're all find happiness in connection with others.And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.uk If you enjoyed the show, you can also follow us: Instagram- www.instagram.com/greatcompanypodcast TikTok - www.tiktok.com/@greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Exec Producer: Jemima Rathbone Assistant Producer: Rhoda Abrokwa Video: Jake Ji & Josh BennettAudio: Rafi Amsili Social Media: Laura Coughlan & Anthony Barter - Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Tim Key is a poet, a comic and someone who I developed an unlikely friendship with through various television appearances together. A few months ago, I went to see The Ballad of Wallis Island and was totally blown away by Tim who not only starred in the movie, but wrote it too. He is a total star and I was excited to have him in the studio - his dry wit combined with my restless energy always makes for a fun time.Tim is quite a personal guy, and like many comics, uses humour to deflect, but he shared a side of him I'd never really seen.We cover:How Tim faked going to Cambridge to get into the Footlights theatre groupBrotherly relationships and how some memories shape usFilming and writing The Ballad of Wallis IslandThe loneliness of LABecoming a comedian and summers in EdinburghI loved this conversation - it's a little more lighthearted than other episodes, but within that light, we are still able to uncover the deep.Tim shared some poems from his new book, L.A. Baby! which you can find here: www.utterandpress.co.uk/And I've got a new book coming out, Boys Don't Cry which you can pre-order here: boysdontcry.co.ukIf you enjoyed the show, you can also follow us:Instagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneEditor: Dan KingVideo: Jake JiAudio: Rafi AmsiliSocial Media: Laura Coughlan & Anthony BarterGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Alain de Botton came on the show one year ago and totally blew me away. We spoke about relationships with parents, partners, attachment styles and so much more. And now he's back and we're talking all about a relationships we often overlook but is potentially one of the most important in our lives: friendship.Alain artfully dissects the issues we run into with deepening our friendships, why it's so scary to vulnerable but how and why letting people in can lead us to a richer life. We cover:How to open up to having more meaningful friendshipsSexual anxiety in friendship particularly among menHow polyamory could be born from a lack of real friendshipFriendship break-ups and why they can be a good thingWhy people might be bad friendsHow to argue well in relationshipsAs expected, my mind was well and truly blown again. This conversation reminded me we can all have richer relationships if we take down our guards and ask the questions we really want to be asked.If you enjoyed the show, you can also follow us:Instagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.ukIf you'd like to get Alain's latest book, 'The Secrets of Successful Friendships', you can find it here: shop.theschooloflife.com/products/the-secrets-of-successful-friendshipsYou can also hear more about The School Of Life here: www.theschooloflife.com/signup/And I'm also releasing a book, ‘Boys Don't Cry' which you can pre-order here: https://boysdontcry.co.uk/--THE CREDITSExec Producer: Jemima RathboneVideo: Jake JiAudio: Rafi AmsiliSocial Media: Laura Coughlan & Anthony BarterGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Louie Spence is a showbiz icon. For thirty years he was a professional dancer, performing on the West End and touring with the Spice Girls and Take That. But it was his starring role on Sky 1's Pineapple Studios that made him a celebrity. I've met Louie a couple of times before now and he genuinely lights up every room he's in. But beneath his larger-than-life character is a different, quieter person who has struggled with anxiety and depression for as long as he can remember. We cover: His lifelong struggle with anxiety and depression His mum Pat's secret battle with alcoholismFinding his people at Italia Conti stage schoolGrowing up as gay during the Aids epidemicHis decision not to become a parent I came away from our conversation knowing more about who the real Louie Spence is - and I think he is far more entertaining and interesting than he could possibly ever know. If you've been affected by anything mentioned in today's podcast, here are some links:samaritans.org mind.org.ukIf you enjoyed the show, you can also follow us:Instagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSProducer: Helen BurkeVideo: Jake JiSocial Media: Laura Coughlan & Anthony BarterExec Producer: Jemima RathboneGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Jessie J's voice is unparalleled - a true superstar. Having been a fan for years, I was so excited to have her in the studio, but what she revealed during the record I had never expected to hear…In May, Jessie came into record and shared with me that she'd recently been diagnosed with breast cancer. A week later, she asked if she could come back in to record following her surgery. We've never recorded an episode in two parts before, but it felt important to give Jessie the space to share her story in the way that felt most authentic to her.For the first time in a long form, Jessie explains the full diagnosis story and updates us on life post surgery. She shares the experience of doing Capital's Summertime Ball knowing it was her last performance before her surgery, how the experience has changed her, and the impacts on her relationships too.We cover:Jessie's breast cancer diagnosis and journey to surgeryLife post surgeryHow she met and fell for her partnerHer experience of miscarriageWinning the Chinese singing competition, SingerThis conversation is all about not taking life for granted because you never know what's around the corner. It's about looking for silver linings, and sucking life for all its worth. Jessie - thank you for sharing your story with us, we're sending you all the love and support.If you've been affected by anything mentioned in today's podcast, here are some links:coppafeel.orgwww.cancerresearchuk.orgwww.macmillan.org.ukIf you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneVideo: Jake JiAudio: Rafi AmsiliSocial Media: Laura Coughlan & Anthony BarterGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

You may know Tulisa from N-Dubz or as an X Factor judge in the 2010s, but one day it all came crashing down as she found herself at the heart of a sting, which saw her lose her reputation, her career and almost her life. She came into the Great Company studio to chat openly and exclusively with me about the last few years and share ALL the detailsWe cover:The court case that almost ruined her lifeThe truth behind those headlines that changed everythingFinding fame with N-DubzWhy she chooses to be celibateThis conversation is a wild ride and a reminder of never taking anything for granted. LOCK IN!If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSProducer: Helen BurkeVideo: Jake JiSocial Media: Laura Coughlan & Anthony BarterExec Producer: Jemima RathboneGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

It's a special bonus FRIDAY episode of Great Company!Chad Michael Murray is someone we all grew up watching - he was the teen heart throb I wished I was. I was a huge fan of One Tree Hill, Gilmore Girls and of course, Freaky Friday and as he was over to promote the sequel, Freakier Friday, I was delighted to get some time to chat to him…Chad opened up about feeling boxed in by stereotypes earlier in his career, and how having a family has taught him to free himself of others' expectations. He tells me how an accident which resulted in months in hospital lead to his first big break. He also shared some excellent parenting adviceWe cover:- What is was like reuniting with Lindsay Lohan and Jamie Lee Curtis on set- Pressure of being a heartthrob- Wanting to leave a legacy- His imposter syndrome at a table read- Why being a dad is his proudest achievement.This conversation made me really excited to become a dad!Freakier Friday is out in cinemas now.THE CREDITSProducer: Helen BurkeVideo: Jake JiSocial Media: Laura CoughlanExec Producer: Jemima RathboneGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

I am addicted to my phone. I use it for work, I use it for my personal life, I use it to unwind to and be entertained by, but I'm also very aware I probably use it too much. TJ Power is a neuroscientist whose mission is to explain and help us take control of the dopamine addictions so many of us nurture - be it co-dependence on our phones, overwatching porn or struggling to motivate ourselves through the day. Author of ‘The DOSE Effect', TJ explains the roles dopamine, oxytocin, serotonin and endorphins play on our decision making, the importance of finding balance and harmony between them.We cover:How chasing dopamine is impacting your dating life or long term relationshipWhy watching porn is destroying the male brainTips to reduce your phone usageHow we're flooded with oxytocin in childbirthThe power of nature in rebalancing our brain chemistryTips to make us less dopamine addictedThis conversation seriously blew me away and has inspired me to be more proactive in my relationship with my phone--THE CREDITSExec Producer: Jemima RathboneEditor: Dan KingVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

We're all about stories that surprise you—and this one seriously delivers.Meet Write Me Dirty: the outrageously funny podcast where comedy collides with self-penned erotica. Hosted by the incomparable Katherine Ryan, each week brings chaotic writing prompts (think: canned beans, zombies, accidental threesomes) and even wilder celebrity storytelling face-offs.It's weird. It's spicy. It's the best kind of brilliant. Here is a little 10 minute sneak peek for your enjoyment.Need a little creative chaos in your week? You're in Great Company. Hosted on Acast. See acast.com/privacy for more information.

I've always been fascinated by the world of Love Island. Having come up on reality, I know how tough it can be both during the show and building a career afterwards, maintaining relationships that the public feel ownership over, and what that does to your mental health. Chloe Burrows was on the seventh series of Love Island in 2021, and was a fan favourite for her no-filter charm. She's also one of the few islanders who's managed to make a name for herself beyond the villa, hosting her own hugely successful podcast and numerous TV docs…We cover:• How she ended up on Love Island as a bombshell• The celeb she almost ended up dating• The back story to the ‘married man' comments in her VT• Getting ADHD diagnosis from being on Love Island• The worst relationship she's ever been in• Falling in love again• Her new dating show and leaving the appsThis conversation is warm, wild and packed with heart, just like Chloe.If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.ukAnd if you'd like to watch Chloe's new show, 'Love In The Wild', you can find it here: www.channel4.com/programmes/love-in-the-wild-untold--THE CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

I've sadly never been heralded for my fashion sense but one man who definitely has, is David Gandy. He's one of the most successful international male models, standing out in an industry where very few men have reached his level of fame and house-hold recognition. David didn't plan on becoming a model. In fact, it all started when a friend secretly entered him into a modelling competition on ITV's ‘This Morning'. He ended up winning and his life changed almost overnight. From there, he became the face of exclusive designers Dolce & Gabbana, famously fronting their hugely successful D&G Light Blue fragrance campaign. I was so excited to have him on the pod and speak about his career, life after modelling and of course, find out if he's ever been approached for a movie (answer - he has and you won't believe the role he turned down...!) We cover:• Working in a female-dominated industry with some of the most iconic supermodels of all time• Toxic masculinity and advocating for the ‘Lost Boys' who are getting sucked in• Overcoming shyness and being an introvert in the public eye• Facing up to making mistakes and looking at our insecurities• David's venture into growing his own brand, WellWear• And of course, some wild after-party stories! This conversation was a reminder of the value of pushing yourself out of your comfort zone - you never know where it will take you…If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

TW: This episode contains discussion of suicideI've know Ashley Roberts for a long time - she's someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she's lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…We cover:The brutal reality of being in the pussycat dollsHow she honours her dad's memory after losing him to suicideBeing the break in the cycle of family traumaThe power of breathwork to calm her anxietyDeciding to be child-freeOur experience on Strictly Come Dancing (and whether we still watch our dances back with a glass of wine)This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too. You can buy Ashley's book on Breathwork here: https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

This is a first for me - a part 2. If you haven't heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! The reaction from that first episode was astonishing so we simply had to get him back in to answer all those burning questions you all had sent in…We talk about the lasting impact of prison on his confidence, his identity, and most of all, his family. And of course, dive into the ins and outs of what prison in the states is really like.We cover:• The PTSD he now lives with after leaving jail• The unexpected friendships (and business offers) he made in prison (including an offer to be the European Cocaine King!!)• Mental resilience he developed inside• The impact of his time away on his kids and wife• How he's rebuilding his life nowThis is a conversation about second chances and what it really takes to rebuild your life after everything has fallen apart. I admire Riordan's honesty and sheer resilience more than ever - and I think you'll understand why.If you're interested in finding out more about Riordan's work, you can head to https://www.mindfort.co/If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

I've loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it's iconic. It's a sport that's known for its opulence and, despite being a gender mixed sport, it's always been a male dominated space, but things are finally starting to change… Bianca Bustamante is a 20 year old driver from the Philippines. Her family sacrificed everything to get her to where she is today: her story is one of determination and perseverance. I was absolutely delighted to have her come join me in the studio to talk about her journey but also nerd-out about F1. We cover:• The physical training needed to be a race car driver• Being a woman in a male dominated sport• The impact of humble beginnings in Formula 1• Embracing and overcoming the fear of failure• How not to relate your self worth to your career This conversation illuminated what a crazy world Formula 1 can be but also how a positive approach to life can be such a game-changer to success.If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneProducer: Ewan Newbigging-ListerEditor: Dan KingAssistant Producer: Gurlina Heer + Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Aitch - or as he's known to his mother, Harrison James Armstrong, is a Manchester born rapper, who's known for his cheeky personality and insane freestyle talent. He hasn't released music for a while, but he's back with his new album, ‘4', so I was excited to have him in the studio to find out about what he's been up to in that break, and the reason he took it…We cover:• The impact of becoming an adult in the limelight• The changing landscape of the music industry• The difference between Aitch and Harrison• Getting into fights• The pressure that comes with new releases• Aitch's recent trek up Mount Kilimanjaro to raise money and awareness for Down syndrome AssociationThis conversation was really heartwarming, especially hearing Aitch open up about his special relationship with his sister, and how she keeps him grounded despite his huge successes!You can find more about Aitch's new album, '4', here: https://aitch.orch.stream/aitch-4 If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina Heer + Emily D'SouzaVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

If you haven't already heard… I'm going to be a dad! Becoming a parent is a topic I've discussed on the podcast before, but now it's really happening, we thought we'd do a bit more of a personal episode of the show this week, so I sat down with my producer, Jemima, to talk about how I'm really feeling about becoming a dad.This is a really personal episode because I also invite my own dad, Nick Laing, onto the pod - his first ever appearance - to ask for advice and reflect on our relationship.We cover:• Navigating my anxiety about becoming a father• Dad talks about me being a nightmare child• How I became more present with family after my early 20s• Making the most of our time before the baby arrives and life changes forever!• The type of dad I aspire to beI found this conversation deeply moving: having the opportunity to open up with my dad, hear his advice and perspective was so comforting. I am so blessed to have a dad like mine, and it was a reminder to cherish time with the people you love.You can also follow us Instagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Yung Pueblo rose to prominence as a writer known for his deeply reflective thoughts on self-awareness, relationships, and personal transformation - shared widely through his quotes on social media. What began in 2012 as a private outlet soon evolved into a global platform. By 2014, his introspective musings were resonating with millions seeking clarity, healing, and inner growth.We cover:• Advice for anyone currently facing emotional pain, uncertainty, or major life transitions • His personal philosophy on love, navigating relationships• The transformative role meditation has played in his life• His reckless lifestyle that led to a heart attack that changed his life• The guilt he felt towards his parents and how he reconnected with his father• The Great American Poverty Trap he was brought up inThis conversation is a powerful reminder of how malleable we are as human beings—and that no matter where we start, we each have the ability to change the trajectory of our own lives.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerEditor: Dan KingVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

During my ultra marathon challenge, one song that kept me going. As I ran, walked and wept from London to Salford, Stargazing by Myles Smith was on repeat. Even when I hit breaking point, that song carried me through and ever since, I've been desperate to sit down with Myles. With his calendar booked until 2027, I feel incredibly lucky we finally made it happen…Myles Smith is an incredible musician and songwriter. In just two years, he's gone from posting songs on TikTok to racking up 25 million streams in a single month, touring with Ed Sheeran and winning the Rising Star BRIT Award. His breakout single, Stargazing, has been streamed over a billion times and was the best-selling British song of 2024.But what struck me most about Myles isn't just his talent, it's his honesty. He's experienced pain, heartbreak and at times, has really struggled to fit in. Yet, he's overcome those challenges to become a musician whose music brings positivity and hope to everyone who hears it. We cover:• His first heartbreak aged 11, when his dad walked out• The racism he's experienced as an artist for the music he releases• How Ed Sheeran gave him the confidence to release his most personal musicThis conversation is a reminder that vulnerability is a strength and that by embracing who we truly are, we create space for others to do the same.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerEditor: Dan KingVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Paloma Faith and her amazing show, Mad, Sad & Bad is BACK for Season 2 so we thought we'd share a little snippet from episode one with you with a VERY exciting guest...If you like the sound of it and want to hear the rest of the episode and MORE (there's a whole wealth of episodes from Season 1), go follow us wherever you find your podcasts - there are some absolutely amazing guests coming up - you won't want to miss out!We're also on YouTube, Instagram and Tiktok @madsadbadpodcast Hosted on Acast. See acast.com/privacy for more information.

Big Zuu first graced our screens in 2019 with Big Zuu's Big Eats; his charisma and infectious laugh meant audiences fell for Zuu. The show went on to win multiple BAFTAs, against some of the biggest names in British television but it was a moment he couldn't enjoy because he had an important message to relay…Zuu has overcome incredible odds to be where he is today - it's a journey of strength and power of community to help one another. We cover:Growing up with a single mum who escaped the war in Sierra LeoneDiversity in the television industry and why it mattersMaking music with his cousin AJ TraceyZuu's insecurities and religionWhy we should all volunteerIt's a conversation that left me feeling energised and hopeful for a better future with people like Zuu having a platform.You can also follow us on Instagram and Tiktok @greatcompanypodcast and if you've got thoughts, questions and comments, you can email us at greatcompany@jampotproductions.co.uk--THE CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina HeerEditor: Dan KingVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.