HEELING The Podcast

Join the Showgirl Starter Kit for just $33! https://highvibeheels.mykajabi.com/offers/KA4NGwpA/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ 

In this episode I'm answering your most frequently asked questions that cover everything from my favorite dance heels, where I buy my costumes, how to get your foot in the door as a performer, & more!  My Amazon Storefront: https://www.amazon.com/shop/influencer-84d54895 Burju Heels: Code "ASHLYN10" https://burjushoes.com/?afmc=27v Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ  

Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

2024 was a WILD RIDE, but cheers to 2025 being glamorous AF! In this episode we get into my New Year's Intentions, how to set yourself up for success in 2025, and why I cried on my birthday...LOL Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

If you've ever wanted to know how to set your rates as a performer, dance instructor, mentor, or online creator...this episode is a full deep-dive on pricing 101 for artists! Join HIGH VIBE HEELS The Membership w/ CREATRIX Biz Builder Bonus!: https://highvibeheels.mykajabi.com/offers/PGDoBaKQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Halloween is quickly approaching, and this is the perfect witchy episode to get you in the spirit! Sarah of the Woodland Witch is giving us all of her best tips to embrace the Autumn season with magic and intention. Connect with Sarah: https://www.instagram.com/thewoodlandwitchh/https://folkcraftandflora.bigcartel.com/ Join HIGH VIBE HEELS The Membership: https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Selfish Girl Fall is the ENERGY we are embodying! In this episode, we are chatting all about how you can turn the focus back on YOU for the rest of 2024. Stay tuned until the very end for a  special Autumn Equinox Tarot Reading!  Join SHOWGIRL SCHOOL: https://highvibeheels.mykajabi.com/showgirlschoolinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Want to create a Burlesque performance that stands out from the rest?? I give you my step-by-step process in this podcast episode bb!  DM me (@laylalavendaaa) SHOWGIRL SCHOOL to get on the waitlist of my brand new 1:1 program! Join High Vibe Heels the Membership! https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

This episode is such a special one because I'm sharing all about my experience producing my first Burlesque show, Dreamland Cabaret! I hope this episode inspires you to go after you desires even if they scare you, because in the end, it's always worth it

This needs to be said.... Dreamland Cabaret Tix: https://www.eventbrite.com/e/dreamland-cabaret-tickets-885292613037?aff=oddtdtcreator High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Layla Lavender & High Vibe Heels:https://www.instagram.com/laylalavendaaa/?igsh=MWxkYXh2dmg2Y25teg%3D%3D&utm_source=qrhttps://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

If you're scared to embrace your authenticity and show up as the absolute baddie that you are because you're  worried about what others think of you, then this episode is a MUST LISTEN! High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

When everything seems to be going wrong, or nothing is working out like you expected, this is the episode to get you back on track and shift your perspective! High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Spring Equinox has passed, and I've officially entered into my French Girl Spring Aesthetic Era. Embracing the seasons is so healing & powerful! And in today's episode, I share exactly how embodying this aesthetic has allowed me to uplevel my energy & transform the dreariness of this past Winter into a full-bloom, Spring vibe!  High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/highvibeheelsinfo Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

High Vibe Heels the Membership is getting a Spring makeover! More Burlesque & Heels classes are coming your way in this magical movement portal....  High Vibe Heels the Membership: 7 Day Free Trial https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Aussie Burlesque icon herself Evana De Lune is on the pod today babes and she is spilling all the tea on what it takes to succeed in the Burlesque industry. We cover everything from booking gigs & setting your rates, to audience interaction & comedy, to how she sources her costumes , and what essentials are in her performance toolkit.   Connect With Evana De Lune: https://www.instagram.com/evanadelune/https://www.evanadelune.com/about  Join HVH the Membership! Use code "SEXYFREEWEEK"https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

When unexpected life sh*t happens, it's so easy to suppress our anger and not allow ourselves to FEEL it. But in this episode, I share about a recent unexpected injury that has shown me just how important it is to not only feel the anger, but allow it to be channeled into pure MAGIC and inspiration.   Join HVH the Membership! Use code "FREEMONTH"https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Our Heart Chakra is the energetic center for  love, balance, connection, compassion, affection, empathy, and trust. If you're out of alignment, it can negatively impact so much in your life! So in this episode, I share my method for bringing my Heart Chakra back into balance, and how to indulge yourself with self-love this Valentine's Day and beyond!  Join HVH the Membership! Use code "FREEMONTH"https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

If you feel blocked in your manifestations, or feel like the things you desire are taking FOREVER to come through, this episode will help you magnetize your manifestations FASTER & get to the root of what is keeping them away.   Join HVH the Membership! Use code "FREEMONTH"https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Grab your gloves, your rhinestones, and your fans, because we learning how to create a perfectly tantalizing and magical Burlesque act today with the delightful Gertie Garnet. Gertie is a Burlesque performer, instructor, and Emcee from SLC, and she truly knows how to embody the classic art of tease. Follow/Work with Gertie: https://www.instagram.com/gertiegarnet/  Check out the High Vibe Heels Membership (Code "FREEMONTH")https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Check Out All of Our Magical Offerings Including Courses & 1:1 Mentorship:https://highvibeheels.mykajabi.com/ Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Feeling like a Baddie in Your Body is an energyyyy honey! It's not about looking a certain way or doing a certain type of diet, workout, or fad wellness trend. It's about finding practices and rituals that help shift the way you feel & see yourself on a daily basis...which is exactly what I'm going to share with you in this episode: 6 steps to creating consistent body confidence!  Shop the Pre-Sale for my new course BADDIE BODY! https://highvibeheels.mykajabi.com/baddiebodyinfo  Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQhttps://highvibeheels.mykajabi.com/

This episode with the Pole Angel herself Callan Joy is an absolute treat! We cover how Pole became Callan's full-time obsession & job, what it was like to discover she was Queer at a young age, healing through community, and how to express yourself authentically & confidently...on and off the dance floor!  Connect with Callan on Instagram: https://www.instagram.com/pole_angel_/?igsh=bmJ2cmphNGN4bmU1 Check out my new course BADDIE BODY! https://highvibeheels.mykajabi.com/baddiebodyinfo  Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I have been on such a tumultuous journey with my hormone health in the last few years, and I'm so happy to say that I truly have NEVER felt better! In this episode, I share all the ways that I have healed my hormones including supplements, rituals, routines, wellness practices, and more!   Get on our mailing list to be the first notified when my new course BADDIE BODY goes live!https://highvibeheels.mykajabi.com/baddiebodywaitlist Check out the High Vibe Heels Membership (Code "FREEMONTH")https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Check Out All of Our Magical Offerings Including Courses & 1:1 Mentorship:https://highvibeheels.mykajabi.com/ Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Happy New Year High Vibe Baddies! I am so excited to start 2024 off with a sexy bang! In this episode, I dive into some powerful reflections from 2023, how I plan on upleveling this year, and ways to make 2024 your most delicious, magical, epic year yet.  Check out the High Vibe Heels Membership (Code "FREEMONTH")https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Check Out All of Our Magical Offerings Including Courses & 1:1 Mentorship:https://highvibeheels.mykajabi.com/ Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Megan McNulty is a Heels dancer/instructor, model, and co-founder of the Queens Collective in Salt Lake City. This babe started her Heels journey in Heal in a Heel (just like me) and fell head-over-heels (pun intended) with this style of movement. For the past few years she has been performing, auditioning, and training with the top choreographers in the industry, and she has learned so much about what it takes to be your most confident self...on & off the dance floor!   Connect with Megan on Social Media: https://www.instagram.com/megchristine.m?igshid=ODA1NTc5OTg5Nw==https://www.instagram.com/thequeenscollective_?igshid=ODA1NTc5OTg5Nw== Check out the High Vibe Heels Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Alyssa Brieloff is an energy healer and soulpreneur whose mission is to support you on your soul alignment journey. She also recently became a new mama to a sweet baby girl, and in this episode we cover what this transition has been like, how her soulful practices helped her through birth, making spirituality work for you, and so much more!  Connect with Alyssa: https://www.instagram.com/alyssabrieloff/https://www.alyssabrieloff.com/angelnocollectionThe 2024 Align Guide: https://alyssabrieloff.myflodesk.com/alignguide Check out our High Vibe Offerings: https://highvibeheels.mykajabi.com/   Connect With Ashlyn & High Vibe Heels:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Abria Pelka is a sweet angel by day and Daddy on the dance floor by night ;) But really though, this sweet soul is an absolute powerhouse dancer, teacher, and choreographer that has faced so many hardships in her past...but came out on the other side THRIVING & living her best life. Her story is beyond inspirational, and I'm so excited for you to learn from her in this episode.   Connect with Abria on Social Media: https://www.instagram.com/dancinwithging/https://www.instagram.com/heelswithabria/  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Today's guest is the founder of Burlesque L'Amour, a dance studio on the Sunshine Coast of Australia that focuses on spreading self-love, empowerment, strength, and courage through sensual movement. Jordyn James is an absolute baddie business owner, and in this episode, she gives the inside scoop on how she scaled Burlesque L'Amour from 12 to 300 students! She has truly created a Burlesque empire, and I'm so excited for you to soak up all of her gorgeous wisdom.  Connect with Jordyn on Social Media: https://www.instagram.com/jordynleejames/https://www.instagram.com/burlesquelamour/  Shop the HVH Pink Friday Sale!https://highvibeheels.mykajabi.com/store   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I have one of my beautiful confiDANCE alumni on the podcast today! Nicole Lorraine Wilson was in my first ever round of CHM, and today on the pod we chat about how much has changed for her since 2020. She healed SO MUCH throughout our 90 days together including her relationship to her body, sensuality, sisterhood, self-trust/intuition, and more!  Connect with Nicole on Social Media: https://www.instagram.com/nicolelorrainewilson/  Shop the HVH Pink Friday Sale!https://highvibeheels.mykajabi.com/store   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn & High Vibe Heels:https://highvibeheels.mykajabi.com/https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

If you are seeing yourself as "less than" your expanders/inspirations, or that you are unworthy of showing up and creating art just because other people are out there doing it "better" than you...babe! It's time to cut the BS and put yourself on the pedestal for a change!  confiDANCE Info Page: https://highvibeheels.mykajabi.com/confiDANCE-info-page Shop 50% OFF confiDANCE!https://highvibeheels.mykajabi.com/store Connect With Ashlyn on Social Media:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

If you feel like your confidence has been low recently, and you aren't sure how to tap back into that confident AF energy...this episode is for you babe! TOPICS INCLUDE:1. Normalizing Humanness 2. How to Shift From Low Confidence to High Vibe3. Why the Work Never Stops   confiDANCE Info Page: https://highvibeheels.mykajabi.com/confiDANCE-info-page Shop 50% OFF confiDANCE!https://highvibeheels.mykajabi.com/store Connect With Ashlyn on Social Media:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

We all have a lot going on! Especially if you have a biz/side hustle, or you're balancing teaching/performing/dancing...it's so important to be on top of your calendar and scheduling your life in a way that is efficient AF! TOPICS INCLUDE:1. The BTS of my Calendar 2. My Favorite Organizational Tools 3.  Staying Creative & Avoiding Burnout   CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  CREATRIX Checkout Page (Code "BIZBADDIE"):https://highvibeheels.mykajabi.com/store Connect With Ashlyn on Social Media:https://www.instagram.com/highvibeheels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Sooo....I'm a candle maker now babes! How did that even happen?? Find out where Whimsy Wix, my new creative biz, came to be and how my intuition and following the pings guided me there. TOPICS INCLUDE:1. Why I Decided to Start a Candle Business2. How to Strengthen Your Intuition3. Creative Pivots4. Pings From the Universe & How to Take Action  Whimsy Wix: https://www.instagram.com/whimsywix/   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

People can be SOOOO judgy when it comes to our art, our business, our lifestyle choices; it can absolutely be brutal out there. But, I don't want the fear of judgement to stop you from going after your dreams and from creating what you're meant to create in the world! Your opinion of you is the number one priority boo. TOPICS INCLUDE:1. Why We Judge & Why People Judge Us 2. Social Media Mental Health Practices3. Speaking Your Truth & Creating Anyway 4. Building a Community Bubble Around Yourself  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the last & final round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Autumn Equinox represents deep transition, growth, and introspection. It's truly my absolute favorite time of year to get cozy, reflect, and set intentions for the rest of the year. In this episode, I dive into how I celebrate this magical season, and ways you can let go of things/people/mindsets that are holding you back from reaching your goals by the end of the year! TOPICS INCLUDE:1. Autumnal Rituals2. How to Let Go of Things That No Longer Serve You3. My Favorite Fall Recipes, Books, & More!4. Gratitude, Reflection, & Manifestation  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the last & final round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

There are so many misconceptions about what Burlesque is...and what it isn't! So today, I'm breaking it all down for you in this episode: the history, the magic, & the fluidity of this beautiful art form. TOPICS INCLUDE:Dealing with HatersThe History of Burlesque & How It's EvolvedWhy I'm ObsessedHow to Make Burlesque Work for You    HIGH VIBE HEELS THE MEMBERSHIP:https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

What a whirlwind babes! I am back home from our 2-week Italy vacay, and so excited to update you on on the sexy, the ugly, and the absolutely MAGICAL moments from our trip. TOPICS INCLUDE:The Magical Benefits of TravelingTips for Traveling with a PartnerMy 2 Week Italy ItineraryHot Travel Tips & Learning From My Mistakes   HIGH VIBE HEELS THE MEMBERSHIP:https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Today I'm spilling all the tea about how you can turn your passion for dance into a full-time career! And even if you're not a dancer, you can apply many of these tools to other art forms & biz ideas as well.  TOPICS INCLUDE:The Truth About Entrepreneurship Leadership & Confidence Charging Your Worth The Secret to Success in the Dance Industry    CREATRIX BIZ BUILDER INFO: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Babes, I have the Instagram ICK! The online landscape has felt really frustrating for me lately...and I know it has for so many of you. But in this episode, I cover how I'm working through this ICK in order to show up online more authentically, creatively, and most importantly, in greater service to this magical community! TOPICS INCLUDE:My Beef with the Coaching IndustryLeading with Empowerment & Not EgoSpeaking Your TruthFinding Your Groove with Instagram   CREATRIX BIZ BUILDER INFO: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Nicole Gwendoline is on the podcast today to chat about one of my all-time fave topics...Tarot! Nicole is a Holistic Tarot reader that focuses on empowering her clients to manifest their wildest dreams into reality. Make sure to listen until the end of the episode, because Nicole gives the HEELING community a very powerful reading for this retrograde season! TOPICS INCLUDE:Realistic Spirituality Misconceptions Around TarotAstrology Forecast & RetrogradesEnergetically Healing Chronic Pain   Connect with Nicole on Social Media: https://www.instagram.com/nicolegwendoline/ CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I have one of my beautiful confiDANCE alumni on the podcast today! Caitlin Godwin was in my first ever round of CHM, and it's so amazing to see her transformation just 2 years after graduating from the program. She's healed so much, manifested almost everything on her vision board, and  has stepped into her authentic voice and power. I'm so proud of her!TOPICS INCLUDE:How to Break Free From Purity Culture Healing Trauma from the Ballet World Unlearning Societal Pressure to View other Women as Competition Manifesting & Taking Action Even When it's Scary Feeling at Home in Our Bodies    Connect with Caitlin on Social Media: https://www.instagram.com/sincerelycaitmarie/  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Today on the pod I have Asheville's queen of pole dancing, the creator and head instructor at DANCECLUB Asheville...Kathleen Hahn! Kathleen has built an incredibly successful business, all while staying authentic and true to herself. And I admire her sooo much for that! You are going to adore Kathleen and all of the juicy wisdom she has to share with us.  TOPICS INCLUDE:How to be a Great LeaderJumping Before You're ReadyFinding the FUNCreating a Safe Space for Weirdness & AuthenticityBreaking Out of the Boxes Others Put Us In   Connect with Kathleen on IG: https://www.instagram.com/danceclubasheville/https://www.instagram.com/boo_velvet/  CREATRIX BIZ BUILDER SALE - Use code "BIZBADDIE" for $200 off CBB!https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  High Vibe Heels Mentorship, Courses, & More: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Welcome back to a brand new season of the pod bb's! In this episode, I give you babes a little life update, what I've learned during my break from podcasting, and what to expect on this sexy upcoming season of HEELING!   TOPICS INCLUDE:Getting Your Creative Mojo Back After BurnoutWhat to Do When Your Manifestations Come TrueHealing Injuries as a DancerMoving Through Big Life Changes     High Vibe Heels the Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout   High Vibe Heels Mentorship, Courses, & More: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

It's the finale of season 1 babes! Can you even believe it?? We have been doing this thing for an entire year, and I wanted to close out this season with a topic that is so deeply important to me and my healing journey: SPIRITUALITY. I have touched on this topic in so many episodes, but I really want to dive deep into my journey with Spirituality, how it's evolved and shifted over the years, and how I use it as a tool for empowerment and creating a magical life.   TOPICS INCLUDE:1. My Spiritual Journey & Rewriting my Definition of Spirituality 2. Why the "Spiritual Guru" Influencer Culture is Problematic3. Spiritual Tools, Rituals, & Practices for Empowerment 4. Tarot, Crystals, Mediation, Chakras, & More!     High Vibe Heels the Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout   confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

The Queen of Heels herself....Brinn Nicole is on the podcast today! What an honor to sit down with one of my greatest expanders in the dance industry. Brinn Nicole has danced since she was 6 years old, booking her first job at age 14 as a WNBA Sparks Kid & then continuing on to perform with Snoop Dog, Lil Wayne, Jay Sean, Erika Jayne, Pitbull, Flo Rida, & choreograph for shows such Dancing with the Stars, Ellen, The Late Late Show, and many more. From there, she started teaching Heels at Millenium Dance Complex & this is when Pumpfidence (her signature Heels choreography class) was born. With over 131 million views on her Pumpfidence YouTube videos, and a thriving Instagram community, Brinn is a beautiful example of how following your dharma and putting in the consistent WERK can create the life of your dreams.   TOPICS INCLUDE:1. Infusing Mindfulness Into Heels Classes2. Living with OCD3. How to Pivot & Align More With Your Purpose4. Energy Healing5. Allowing Partnership to be a Mirror   Connect with Brinn: https://www.goinginwithbrinn.com/product/brinn-nicoles-membership/https://www.instagram.com/lovebrinnnicole/https://www.instagram.com/pumpfidence/   confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I can't believe our 1 Year Wedding Anniversary is here!!! (Cue the tears) Luke & I have learned so many lessons together in our first year as husband & wife, that I wanted to combine them all for you in this episode to hopefully support you in your own partnerships, or in manifesting relationships that feel truly aligned and supportive. TOPICS INCLUDE:1. Communication Do's & Don'ts 2. How to Merge Lives With Someone & Also Maintain Your Independence/Individuality3. Healing Through Grief as a Couple4. Keeping Things Spicy With Adventure & Play 5. My #1 Non-Negotiable for Partnership     confiDANCE Enrollment: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

One of my best girls Natalie Valeria is on the podcast today to bring the Latina HEAT HUNNYY! This episode is so powerful; we cover everything from her experience with sexual trauma and working at a crisis center, to what it was like growing up as an undocumented immigrant, how dancing in a heel has transformed her life, to our wild trip in Miami, and of course, ALL the Latino Pop Culture!   TOPICS INCLUDE:1. What it Was Like to Grow Up as an Undocumented Immigrant in Western NC2. The Vibrancy & Magic of Latino Culture3. How to Find Your Style & Dress for Ultimate Confidence4. What She Wishes People Knew About Sexual Assault5. How Dancing in a Heel Has Transformed Her Life6. Perreo Energy & Latin Pop Culture  Connect with Natalie on Instagram!https://instagram.com/naty_doh?igshid=MzRlODBiNWFlZA==https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05   CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info    confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page   Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Tapping (also known as EFT) is hands down my favorite spiritual practice that I use almost every single day. It IMMEDIATELY shifts my energy and allows me to feel capable of achieving anything and everything I desire. I use tapping to manifest, to feel good in my body,  minimize anxiety, to call in soul clients....truly everything.  I'm BEYOND excited to share this practice with you.  TOPICS INCLUDE:1. What is EFT? 2. How Tapping Has Completely Changed my Life3. Creating Your Own Tapping Sequence     CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info    confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Branding is my absolute FAVE business topic. Creating a dreamy brand that aligns with who you are, what your mission is, and the product you're creating is so important. Not only is it so FUN to brand your business, but it draws in the right type of clients that resonate with you & your unique aesthetic.  TOPICS INCLUDE:1. Finding Inspiration2. Your Aesthetic Code3.  The Biggest Branding Mistakes 4. Making Your Whole Life a Damn VIBE    CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info   confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

Sometimes we can feel stagnant or uninspired in our dance training. We aren't seeing the results and the growth that we desire, and it can feel frustrating AF! So in this episode, I want to give you some reasons WHY your dancing may not be improving & HOW you can start to level up faster and more efficiently....on & off the dance floor! TOPICS INCLUDE:1. Consistency Creates Confidence2. Setting Intentions  3.  What Shoes to Wear for Dance Class4. Balancing Work & Rest5. Finding the Right Instructor for You    10 Ways to Level Up Your Dancing YouTube Video: https://www.youtube.com/watch?v=WHtpzsAqWAQ&t=1453s  Join the HIGH VIBE HEELS Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Use code "SEXYSPRING" to get $100 off your purchase of CREATRIX Biz Builder: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

You may have seen Camille Craft's dreamy ritual baths, moon ceremonies, and astrological  forecasts on her Vital Mystic Instagram page....pure magical inspo! And not only is Camille an incredible creator,  she's on a mission to empower and inspire the journey of returning back home to oneself. She combines her many passions including multidimensional wellness, astroherbalism, tarot, the art of ritual, & holistic nutrition into her beautiful courses and offerings to guide us on a journey of self-discovery, healing, & growth.  TOPICS INCLUDE:1. How to Integrate Ritual Into Your Life 2. Harnessing the Power of  Lunar Phases3.  Why Getting Into Your Body is the Secret Ingredient to Quantum Leap4. The Energetics of Business5. Embracing Your Saturn Return    Connect with Camille & Shop Her Offerings:https://www.instagram.com/vital.mystic/https://vitalmystic.com/shop/courses-ritual-series   CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Use code "SEXYSPRING" to get $100 off your purchase of CREATRIX Biz Builder: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

My Miami vacation was not at all what I thought it would be, but it was everything I needed! In this episode, I share all about how a trip that was supposed to be a relaxing, picture-perfect vacay was actually a rewilding of my soul. I learned so many lessons from this experience, and I'm incredibly excited to share them with you! TOPICS INCLUDE:1. Rediscovery & Rebirth of the Wild Woman 2. How to Adjust When Things Go Completely Wrong 3. Logging Offline & Logging Back Into Life 4. The Magic of Latin Dance, Music, & Culture 5. Breaking the Rules Society Sets for Us    The High Vibe Heels Membership: https://highvibeheels.mykajabi.com/offers/hez6ZYTQ/checkout  Use code "SEXYSPRING" to get $100 off your purchase of CREATRIX Biz Builder: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ