Podcast appearances and mentions of kirsten morrison

Imagine understanding yourself and your blueprint. Imagine not shaming yourself for being yourself. Imagine projecting that beyond just yourself, but having a deeper understanding and compassion for others and their uniqueness. This is where Human Design can be such a powerful tool! In understanding yourself, your purpose and the relationships in your life.Mikki chats to Human Design expert Kirsten Morrison all about HD and how you can use it to improve your life drastically.Get your FREE Human Design chart here  https://www.kirstenmorrison.co/free-human-design-chartAnd find Kirsten on Instagram at @kirstenmorrison.co See omnystudio.com/listener for privacy information.

Love Bombing is amazing to be amongst while it's happening, but what happens when it stops? Why does it stop? And who is standing there with you when that blissful part of the relationship is over? Too often people, a very high percentage being women, find themselves standing with a person very different to the person they met, wooed them and showed them so much appreciation, desire and love when the love bubble bursts. Our amazing guest this episode takes a big breath and opens her heart to vulnerably share what it means when that happens and she came to realise she was in relationship with a narcissist. Kirsten Morrison is an incredibly talented, intelligent, funny, beautiful and accomplished woman of the world having lived and worked in some amazing environments round the planet with a diversity of people, with work life and personal achievements. Her episode shines a light on the path to finding love being one of with many twists and turns. And that no one is immune to being blinded by love! More about Kirsten Morrison here: Website: https://www.kirstenmorrison.co/human-design Instagram: https://www.instagram.com/kirstenmorrison.co/ YouTube: https://www.youtube.com/channel/UCESoFTBjVoi6_VOz1kyN4wQ Podcast: https://podcasts.apple.com/au/podcast/expressed-with-kirsten-morrison/id1436655569 Pinterest: https://www.pinterest.com.au/kirstenmorrisonco/

Change is an inevitable part of life. We are always being given new opportunities for growth and transformation. It's in our nature to resist it, because change disrupts the comfort and familiarity we've created in our lives, but nothing is able to become greater if the only choice we make is to stay the same. Often we don't understand the process of metamorphosis, and in those moments it's easy to choose self-sabotage, fear, doubt and uncertainty, as it can feel like everything you've come to know is being destroyed - and it is, to some degree! However, it's in the unknown that magic happens, but in order for that to occur we have to be willing to embrace what's transforming and surrender to the process. Join Kirsten Morrison and I for the first episode of Creating Beyond Podcasts rebrand, where we dive deep into the 3 stages of metamorphosis - Deliquesce, Transform & Revival - and tips to create ease through the process of uncovering more of you. -> Watch episode on YouTube.   FIND OUT MORE ABOUT KIRSTEN: Website Metamorphosis Mini Course  IG: @kirstenmorrison.co FIND OUT MORE ABOUT ASHLEE:

Kirsten Morrison (@intuitive_rd on Instagram) joins us this week on the pod to discuss her experience as a former weight loss surgery dietitian. We explore the consequences on physical and mental health, her journey from working in bariatrics to now specializing in intuitive eating, how dietitians often experience their own disordered eating, and the overlap of disordered eating and bariatric surgery. I really appreciate Kirsten's perspective as someone that was closely involved in the weight-loss surgery practice. She and I discuss her firsthand observations on the process and its impact on the patients involved. Whether or not you have had weight-loss surgery or are considering it, I hope you listen to this episode. This is by no means a conversation that spans this entire topic, as we want to have folks on here with lived experience with the surgery soon. But I hope it's an informative and helpful discussion about the realities of weight-loss surgery from the perspective of someone who worked in a clinic. Our goal here is to provide you with the information you need to make an informed, compassionate decision for yourself and your body, always.  Tune in to hear more about… Role of a dietitian in clinics offering bariatric surgery and lack of consistent post-operative support for patients Lack of informed consent in weight loss interventions Patients not fully informed about potential side effects and outcomes Pressure to undergo bariatric surgery as the "gold standard" solution Blaming and shaming culture surrounding weight loss efforts Ineffectiveness of weight loss surgeries in some cases Patients not achieving expected weight loss results post-surgery Surgical interventions not addressing underlying issues with food relationships Upgrading surgeries or blaming patients for lack of success Problematic approach of trying to eliminate hunger cues Red flags in trying to suppress a necessary biological cue Negative impact on food relationships and potential for binge eating Restrictive diets post-surgery exacerbating food-related issues How suppressing hunger cues doesn't work in the long run and leads to emotional, mental, and physical struggles The definition of "success" in weight loss surgeries and the misleading statistics often used to measure success Acknowledging privilege, stressing body autonomy, and exploring alternatives such as healing relationships with food and body image Kirsten Morrisson is an Anti-Diet Registered Dietitian and Certified Intuitive Eating Counselor. She is the Host of Intuitive Bites Podcast and runs her own virtual private practice helping women heal their relationships to food and body. Visit her online at @theintuitive_rd (Instagram), theintuitiverd.com and her podcast, Intuitive Bites. Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Transcripts: If you're looking for transcripts, you can find those on my website, www.abbieattwoodwellness.com/podcast  Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group  Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah  are joined by Kirsten Morrison, a previous bariatric surgery dietitian turned intuitive eating dietitian. Bariatric surgery, also commonly referred to as weight loss surgery, is a topic that isn't very well known. Kirsten discusses her experience working as a bariatric dietitian and how that affected her current day nutrition philosophy and practice as an anti-diet dietitian. Kirsten discusses potential risks of bariatric surgery that aren't well known and if she believes someone can adopt an anti-diet approach to health coinciding with bariatric surgery. Tune in for great information from Kirsten!  Kirsten is an Anti-Diet Registered Dietitian and Certified Intuitive Eating Counselor. She is the Host of Intuitive Bites Podcast and runs her own virtual private practice helping women heal their relationships to food and body. You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts. The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium content for a low monthly cost! Kirsten Morrisson Instagram: @theintuitive_rd Work with Kirsten: www.theintuitiverd.com Podcast: Intuitive Bites Podcast The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/  Emily Subscribe https://youtube.com/@dietitianemk Website: https://www.emknutrition.net/  Hannah Subscribe https://www.youtube.com/@dietitianhannah Website: https://www.healthwithhannaht.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/message

In this episode I'm joined by my beautiful friend Kirsten Morrison to chat all things Aries season, coming into eclipse season and the overall energy forecast for 2024!! Buckle up - this episode is INTENSE! See omnystudio.com/listener for privacy information.

Being an entrepreneur means signing up for continuous change; but what happens when it feels like a BIG change is around the corner?   What happens when you feel like many changes are happening at the same time, and you're not too sure what's coming next?   In this conversation, Human Design Expert and EXPRESSED. Podcast Host Kirsten Morrison shares how she's navigated multi-layered changes in her life and business while staying true to her design.   PS! I was also a guest on her podcast. Check out that episode on the EXPRESSED. Podcast.   —-- More on Kirsten:   Kirsten Morrison is a Human Design + Empowerment Mentor guiding purpose-driven women to activate their legacy identity, be fully seen and confident in expressing their soul gifts. She is the host of the EXPRESSED. podcast, a Human Design Guide, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemizes it all together to work on a mind, body and soul transformation. It's her mission to support women to remember their one-of-a-kind brilliance. She's a stand for radical self belief, self trust, individuality and authentic expression to create the impact your soul came here to create. Kirsten's mantra is ‘there is only one way - and that is YOUR way' and she helps you to create a blueprint for your success that is as unique as you are.   Website: www.kirstenmorrison.co Follow on IG: @kirstenmorrison.co  Freebie: https://www.kirstenmorrison.co/free-human-design-chart   —---   Connect with Your Host, Daisy Lopez:   Apply To Work With Me: https://daisylopez.as.me/?appointmentType=15318278 Book a Human Design Marketing Reading for a fresh, tailored and magnetic marketing plan: https://daisylopez.as.me/reading Follow Me: www.instagram.com/theliberatedlatina Join the FB Community: https://www.facebook.com/groups/soughtaftercoaches Contact Me: theliberatedlatina@gmail.com

Today on the pod we have my friend Kirsten Morrison explaining to us the fascinating world of human design.  See omnystudio.com/listener for privacy information.

Hey there, Up-levelers! We've got an electrifying episode lined up for you, and trust us, you won't want to miss it. We're diving deep into the world of Human Design with the incredible Kirsten Morrison @kirstenmorrison.co, Human Design mentor and activator.Are you ready to take your life to the next level?Want to feel more grounded and purposeful than ever before?Listen up, because Kirsten is about to blow your mind. Like she did - mine.Straight up - and speaking from experience - Kirsten will help you to understand, lean in and own your unique genius and magic.HERE'S THE SCOOP - from my human design soul blueprint - which, if you know me, will be evidence of how brilliant, exciting and helpful her work is.*The Loving Butt Kicker* (that's me! LOL - we all know this is TRUE!!), ready to guide you deeper into your heart desires, to what truly matters and ignite you into aligned action.‘My Brand Essence': The Wild Heart - marching to the beat of your own drum.‘My Soul Message': A Pure Heart - getting in touch with our heart + taking aligned action.Other Purpose Energies: Being an embodiment of self love, creating solutions and seeing new potential.Strengths: Energy, Guidance, Empowerment, Expression, Bringing people into their natural rhythm in life, catalyst for their growth, supporting them to create more resources {money}.Wisdom to share: Connecting people to their vulnerability and truth, freedom and ease, releasing habitual ways of being and moving into liberation, seeing things in innovative new ways and giving them inspiration, hope and faith their transformation is possible.Ah BOOM. This is me, all over.Why do I know this? Because I am living in harmony with my Human Design, and it's led to incredible results, and because I spent a few hours deep diving into my soul blueprint with Kirsten, which has served immeasurably to affirm the way I am rolling.In this episode, we'll reflect on my Human Design reading, showcasing just how on-point and impactful this self-discovery journey can be.Human Design is your unique soul's blueprint, your very own user manual. It's your permission slip to be unapologetically YOU, trust your path, and fully grasp your purpose. It reveals your strengths, gifts and wisdom. It's your guide to navigating life authentically and contributing your unique brilliance to the world. So, what's the deal? It's time to ditch the rulebook, remember your essence and unlock your potential.Tune in, and get ready to embark on your very own Human Design adventure.Your up-level awaits!With love and excitement,x CBConnect with Kirsten here:Instagram: @kirstenmorrison.coWebsite: kirstenmorrison.coConnect with CB here:Instagram: @heart_driven_money_makerWebsite: Projectworklife.comGet the FREE Guide here: 10 Bold Moves to Crush Self-Doubt, Skyrocket your Business and Bankroll your Success

Welcome back to Cosmic Curiosities! This week, we are diving into Breathwork, Human Design & Individuality! Joining me, is the human sized permission slip & advocate for individuality, authenticity, self-trust & empowerment - Kirsten Morrison. About Kirsten - Kirsten is a 6/2 Emotional Manifester in Human Design, she is certified in Life Coaching, Breathwork, Human Design & NLP. Kirsten alchemies' energetics, breathwork, neural reprogramming and human design together to allow you to shred everyone else from your cells and reveal what's always been there: YOU (you bloody badass). Stripping away the stories of too much-ness, not enough-ness that take away from your all-ness. To create an activation of your truth, inspire innovation and new ways of doing things that feel most alive to you. To reconnect you to your own intuition, your guidance system and your soul truth. Leaving only excitement to go all in, your way. Instagram: @kirstenmorrison.coWebsite: www.kirstenmorrison.co To find out more about Cosmic Curiosities or how to book your Past Life Regression, Cosmic Channeling or Energetic Coaching session with Elle, visit www.elleembers.com or on IG @elle.embers

Your answer has arrived if you were ever interested or unsure of what Human Design is. You're here to thrive in alignment with your energetic gifts and power. To build an expansive, nourishing, soul-led life and business in the only ‘way' there is - YOURS. And that takes building an unshakable foundation of self-belief, trust and confidence in who you are. Because the more you that you are, the more magnetic you become. You're encoded with specific energetics that makes you as unique as your fingerprint. When you master them? You become an instrument of purpose and effortlessly add your harmony to the collective.  Why spend your life trying to play someone else's music, dancing along to the endless list of the ‘should's' of success when your UNIQUE sound is so needed? We don't need 8 billion guitars. We need the whole band. It's time to unlock the music that's already within you. You have a specific kind of magic that only YOU can offer the world. Your ‘purpose' is simply an extension of fine-tuning who you are so much that anything you create is a living, breathing, embodiment of that. Your business is a vehicle for your soul expression. If you've ever felt like the exception to the rule - it's because you ARE - you're EXCEPTIONAL. There's an icon within you and a legacy just waiting to be created. Website - https://www.kirstenmorrison.co/ways-to-work-together 1-1 Reading - https://www.kirstenmorrison.co/human-design Instagram - https://www.instagram.com/kirstenmorrison.co/

Kirsten Morrison is a Human Design reader, Certified Life Coach (NLP & Matrix Therapies) & a Level 2 Breathwork Practitioner. I had heard about human design for so many years, but kind of brushed it aside because I felt like that my energy type didn't really resonate with me. But when I heard Kirsten explain it in a  masterclass….it finally clicked for me! She is so knowledgeable and breaks this modality down in a way that's fun & easy to digest. I hope that this episode allows you to see that your most powerful asset is being your authentic, radiant, badass self!! TOPICS INCLUDE:1. The 5 Energy Types of Human Design 2. Merging the Energetic & the Physical for Optimal Healing3.  Why You Might Be Experiencing Burnout in Your Biz4. Creating Harmony in the Body with Breathwork 5. The Future of Social Media & Entrepreneurship    Connect with Kirsten & Discover Your Energy Type:https://www.kirstenmorrison.co/gallery/category/ENERGY+TYPEhttps://www.kirstenmorrison.co/https://www.instagram.com/kirstenmorrison.co/   CREATRIX Biz Builder Info Page: https://highvibeheels.mykajabi.com/creatrix-biz-builder-info  Use code "SEXYSPRING" to get $100 off your purchase of CREATRIX Biz Builder: https://highvibeheels.mykajabi.com/store  confiDANCE info page: https://highvibeheels.mykajabi.com/confiDANCE-info-page  Apply now for the next round of confiDANCE: https://calendly.com/highvibeheels/free-discovery-call-for-chm-with-ashlyn?month=2023-05  Connect With Ashlyn on Social Media:https://www.instagram.com/high.vibe.heels/https://www.youtube.com/channel/UC-Xn1jeHIIyWBVXOkgdtjpQ

I have such a special treat for you all today! I have the absolute pleasure of interviewing one of my all time favourite people, Kirsten Morrison. What we cover in today's episode:Weaving human design into your everyday lifeKirstens personal experience with being a manifestor in a very yang / generator / masculine world.The permission slip of being your full unapologetic self through understanding your human designInsourcing vs outsourcing your own powerThe Hermit phase of the 2 profileHow to meet your needs with love and acceptance vs judgement and hatredHealing vs emotional bypassing & what to look out forThe art of letting go of the attachment to labels.Where we are growing and learning we have impact we can make in other people's lives through our lived experience.Falling in-love with the process of creating your dream lifeTruly embodying & alchemising your pain is the way through to ultimate happiness& SO MUCH MORE! If you enjoyed todays episode, Kirsten is also a guest speaker inside The Artistry of Life starting on the 23rd of Jan. Applications are now open!ABOUT OUR GUEST SPEAKERKirsten Morrison is an Empowerment Mentor guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional.www.kirstenmorrison.coIG: @kirstenmorrison.coMORE ABOUT HUMAN DESIGN Head to https://www.myhumandesign.com/get-your-chart/ to get your chart. Then make your way to kirstenmorrison.co/gallery for some freebies to learn more about your Human Design! NOW TAKING APPLICATIONS FOR VERY IMPORTANT PUSSY - 3 Month Group ProgramMore InfoMy SOCIAL detailsApply for 1:1 MentorshipInstagram @CarliejadeWebsiteEmail

I'm so excited to share this episode with you because it's a topic that's been on my mind for some time…What's the difference between human design and astrology, and which one is better for you and your business? To explore this, I brought in human design expert and empowerment mentor, Kirsten Morrison (who I had an HD reading with recently), so we could compare and contrast.

#027: After posting my guest interview with Kirsten Morrison about how to embrace Human Design in your online business, someone reached out to me asking for further details on how HD has impacted me in my business and life. So in this episode, I answered that question. Human Design has impacted me in so many ways, and there's so many different levels of that. I do a deep dive into this in this episode. I'm a Manifesting Generator 2/4 sacral authority and I will share how I've integrated different parts of this into my life. 

#026: Today I'm interviewing Kirsten Morrison and we're talking all things Human Design. Learning my Human Design and working with Kirsten has literally changed my life, so I want to share this goodness with you all. Understanding your own Human Design brings so many gifts, it really allows to tap into your innate individuality and it also helps you operate better in many areas of life, one being in online business. We're often told what to do, what we should do, and the prescribed framework for success, but it doesn't work for many people. So in this episode, we dive into what will work based on your Human Design, as well as how to use it in your launches. All links are in the shownotes here: www.louiseblakely.com/26

I'm really honoured to share this heart conversation with Kirsten Morrison. She's a human design mentor and a breathwork facilitator. She's an activator to help you get into your unique soul genius. Kirsten is a champion for your dreams coming true. So this is why we're on the call together for The Up-Level Podcast because at the heart of all the things we do, we want to create space and possibility for humans to be the truest and most rounded version of themselves.So buckle in, as Kirsten shares the evolution of how she became the person she is today and the breakthrough she made when on the ‘finding your purpose' journey. We also deep dive into the vortex of human design magic as Kirsten provides a snapshot of the essence of each of the five human design types.This conversation is so beautiful and really empowering.I'm excited to share this heart space and energy with you. X CB PS I've got a pressie for you…I've pulled together about 20 hours of CB masterclasses in a Mega Upgrade Bundle for only $88! Check it out here.PPS Here are the links Kirsten mentions:Get your chart Watch a video on your energy type Book a reading Connect with Kirsten here:Instagram: @kirstenmorrison.co Website: kirstenmorrison.coConnect with CB here:Instagram: @project_work_life Website: Projectworklife.com  This episode of The Up-Level Podcast was produced on Kaurna Country by Claire Byrt &  Team PWL.

“The Very Thing that we are here to do is to overcome a shadow of another part of our chart”#episode29 of The Keezia Leigh ShowHuman Design is undoubtedly one of the most favourite things I love to talk about. Like I cannot get ENOUGH. Harnessing it in my everyday life, my business and my relationships has been the ultimate game changer for permission.Most of you have a rough understanding of HD, so in this episode Kirsten and I really went deep into soul's purpose, our Defined and Undefined centers, running your business based on YOUR soul.This is one you will NOT WANT TO MISS!!So juicy, so raw and SO FUN.This podcast is an offering from my heart.If it speaks to you and your soul I ask that you please share it with your audience VIA stories and tag us both.If you have any questions please reach out to Kirsten or I and we would love to hear your takeaways over DM.Love,KeeziaConnect with Kirsten Morrison:Follow her - https://www.instagram.com/kirstenmorrison.co/Work with her - https://bio.site/kirstenmorrison.coConnect with Keezia leigh :Follow me : https://www.instagram.com/keezialeigh/Work with me : https://www.thekeezialeigh.com/keezia-leigh

Hello beautiful souls! Today we have Kirsten Morrison with us bringing her Human Design lens to uncover, unleash and unlearn all about Purpose and what it means for us energetically. In this episode, we will be understanding different energetic types according to Human Design and how each of them uniquely is here to understand, play and embody their purpose on this planet. Oh yes! We go way deeper than the conventional definitions of purpose. Expect tons of permission slips and activating truths from this episode if you've been feeling confused, torn, or been in a fog about your purpose, your spark, and your soul's path in this lifetime. Keep a journal handy and get cozy 'cause we are diving deep!! Find your energy type with a free HD Chart : https://www.jovianarchive.com/get_your_chart Work with me 1:1 - https://www.dreamlifelounge.com/personal-session/ Join DLL Membership : https://www.dreamlifelounge.com/membership/ Tapping! Magic Purpose: https://www.dreamlifelounge.com/5-day-tapping-magic-purpose/ Let's connect:  IG: https://instagram.com/shivaanibaghel Website: https://dreamlifelounge.com/ Free Meditations Insight Timer: https://insighttimer.com/shivanibaghel About Kirsten: Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self.  She is the host of the EXPRESSED. podcast, an NLP Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design.  It's her mission to support women to remember their magnificence.  She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create.  By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned with YOUR unique blueprint and no one else's.  Because your way is the only way - you ARE the exception to the rule, because you're exceptional. Connect with Kirsten: Instagram: https://www.instagram.com/kirstenmorrison.co/ Website: https://www.kirstenmorrison.co

A lot is going on in the world right now and when things seem uncertain we must use our mindset tools to stay on track and keep ourselves balanced and resourced. Whether it's a personal crisis or you're reacting to a crisis in your community or the world, it's important to be mindful of how you're resourcing yourself, what your detailers are and what you're choosing to focus on. Here's how I suggest you manage your emotions so you can get back on track with what's important, no matter what that is for you. I shared Kirsten Morrison's breath work practice, you can find that here: https://insighttimer.com/kirstenmorrison/guided-meditations/daily-breathwork-practice

A lot is going on in the world right now and when things seem uncertain we must use our mindset tools to stay on track and keep ourselves balanced and resourced. Whether it's a personal crisis or you're reacting to a crisis in your community or the world, it's important to be mindful of how you're resourcing yourself, what your detailers are and what you're choosing to focus on. Here's how I suggest you manage your emotions so you can get back on track with what's important, no matter what that is for you. I shared Kirsten Morrison's breath work practice, you can find that here: https://insighttimer.com/kirstenmorrison/guided-meditations/daily-breathwork-practice

This week Kirsty is chatting with microinfluencer and digital marketing graduate Kirsten Morrison about the world of microinfluencing, finding brand deals, staying authentic, the importance of digital marketing and much more! You can find Kirsten on Instagram and Tiktok. To keep up with all things FAB head to our website, instagram and facebook group. Don't forget to review, repost the eposide and follow/subscribe!  Kirsty's Goodreads Account: https://www.goodreads.com/author/show/21829073.Kirsty_Taylor Kirsten's Mejuri link (for 10% off!): https://mejuri.com/?irclickid=XRmTle2VDxyIRJr2S5R4uXtvUkBV-dwxhR%3A60Y0&irgwc=1 What I'm Engaging With: 'The Seven Husbands of Evelyn Hugo' by Taylor Jenkins Reid Small Business Spotlight: Carma Clay Co  Poem of the Week: 'Five Minutes of Forever' by Kojo Charity of the Week: Engender  What Kirsten is Engaging With: Sex Education

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional.Today on the podcast Kirsten shares, with a lens of human design: Permission to not ask for permission.Permission to not be consistent.Understanding my creative cycle.Trust in my decisions.Knowing when to use my voice...and when not to.A deep understanding of what i'm here to learn and how i'm here to impact.To book a Human Design reading or to find out more about Kirsten - Head here - https://www.kirstenmorrison.co

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional. Today on the podcast Kirsten shares, with a lens of human design: Permission to not ask for permission.Permission to not be consistent.Understanding my creative cycle.Trust in my decisions.Knowing when to use my voice...and when not to.A deep understanding of what i'm here to learn and how i'm here to impact. To book a Human Design reading or to find out more about Kirsten - Head here - https://www.kirstenmorrison.co

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP(Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. Kirsten and I had a lot of fun recording this episode for you all and really broke down all the nitty gritty details of why Human Design MATTERS and when you actually use Human Design it will help you become so much more intentional in your life and allow you to live more in alignment. Not to mention it will begin to make a whole lot of sense as to WHY you are the way you are. Kirsten will be sharing her wisdom in my Mastermind UNRAVEL (which you can APPLY for below)  It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. TO WORK WITH AMY ONE ON ONE APPLY HERE:https://form.typeform.com/to/udf5GZ CONNECT WITH KIRSTEN HERE: WEBSITE | www.kirstenmorrison.co   INSTAGRAM | @kirstenmorrison.co   Clubhouse | @kirstenmorrison   Facebook | www.facebook.com/kirstenmorrisonco   Twitter | @kirstmorrisoncoCONNECT WITH AMY HERE:     TO APPLY FOR UNRAVEL (Amy's 5 month mastermind for women) CLICK HERE: https://form.typeform.com/to/H4ZCwF   INSTAGRAM: https://www.instagram.com/amylouisecash/   WEBSITE: https://www.withamylouisecash.com/

Want to know how Human Design can give you a big permission slip to live life on your terms? This week we jumped on the mic with Kirsten Morrison. Kirsten is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional. We also talk about: - The power of decisive energy - The importance of self-expression - The magic of Human Design - Giving yourself permission Where to find Kirsten: W: www.kirstenmorrison.co IG: @kirstenmorrison.co Do you have a question you'd like answered on the podcast? Submit your question @ https://www.speakpipe.com/Kristyunedited Kristy's Recommendations: If you've loved connecting with Kristy on this episode and you're ready to start your own transformation, there's a number of ways you can work together. Email hello@kristygray.com to learn more and start making magic! Kristy's Favourite Products: For Organising your life - Notion Plug & Play Packs: https://www.kristygray.com/notion For High-Quality Hemp Products - 20% off at 13 Seeds with the code KRISTYG20: https://bit.ly/2Q65FIW For Deep Focus Work - Free Month @ Brain.fm: brain.fm/invite/WkJ7emO8pb For Learning On The Go - Free Month @ Blinkist: http://blinki.st/c3b79836aa4b For Inner Beauty Supplementation - $10 off @ The Beauty Chef https://bit.ly/3dUX6Kc For Health & Wellbeing Products - 5% off @ Iherb: https://iherb.co/CXsbEyr For Meditation and hypnosis - 30 Day Guest Pass @ Aura: https://web.aurahealth.io/refer/aura-3djbm Subscribe >> Soundcloud + Spotify + Apple Podcasts + Google Podcasts + Stitcher Support >> Rate, review and share this episode with your family and friends! Find out more about Kristy >> www.kristygray.com

In this episode of the Expressed podcast, i'm diving in to creating magnetism using decisiveness, human design and energetics. I unpack the magic of DECIDING in activating your superpowers and walk through each of the energy types in Human Design, sharing how each of us has a unique magnetism we are here to create.Book your Human Design Reading here: https://www.kirstenmorrison.co/human-design

Kirsten Morrison is a women's empowerment coach who blends Human Design, neuro linguistic programming (NLP) and breathwork to support her clients to break up with self doubt, and claim their authentic and inherent self. By using the incredible foundation of human design, Kirsten supports her clients to do life in a way that is energetically aligned for their unique blueprint, and no one else's. In this episode we discuss life-changing human design chart readings, new perspectives on self worth, personal journeys of understanding oneself and others, as well as Kirsten's success at finding love on Instagram!   Here's what you'll learn in this episode: How Kirsten found Human Design (spoiler alert: it was Anna who introduced her to it) What Human Design is all about and how to better understand it How to understand your uniqueness and stop trying to be like everyone else The significance of understanding your human design chart and that of others around you to reach your full potential, improve communication and relationship dynamics, and build more empathy and compassion The struggles of being a Projector (Anna's HD type) What breathwork is, how it can help us to clear energetic and emotional space within the body, and how it creates an environment within your inner world for you to thrive How breathwork can help open up physical and emotional expression and movement, and shift anxiety How Kirsten found love on Instagram and the story of how he moved across the world for her   Resources mentioned in this episode: Kirsten's podcast The Ground Up: Episode 15 | Anna Squelch  The Full Circle Podcast Episode #22 Discovering + Living Your Human Design with Christine Spicer Soul Movie on Disney Channel The Alchemist by Paulo Coelho {book} The Monk Who Sold His Ferrari by Robin Sharma {book}   Connect with our podcast guest: www.kirstenmorrison.co @kirstenmorrison.co (IG) @kirstenmorrison (clubhouse) @kirstenmorrisonco (Facebook) Work with Anna: https://annasquelch.com/work-with-me   Find out more about Anna + The Full Circle podcast annasquelch.com annasquelch.com/podcast   Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail   Follow Anna on Social Media Anna's Instagram: @annasquelch Facebook: Anna Squelch Coaching   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com

What is Human Design and how can you harness this knowledge to feel more empowered and amplify your individuality? In this epic episode, I interview Kirsten Morrison as we bust through the confusion and connect  the dots about Human Design. In this chat we will uncover how Human Design can be the missing link to creating a life with greater purpose, flow and enjoyment! Kirsten Morrison is an Empowerment Alchemist guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design.  By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional. It's her mission to help you connect the dots. To break up with your BS, own your power and stop just talking about your dreams and start LIVING them. To have a rock solid foundation of belief, self trust, self worth and courage to keep taking action - even when you don't know what the next step is. Most importantly, you are now and will always be ENOUGH.  We discuss: Four Types of Human Design Understanding Human Design Self individualised blueprints The power of self discovery in your business The importance of leaning into your uniqueness and become more magnetic This episode is going to unlock your knowledge to support your growth! Links and resources: Follow Kirsten on Instagram: @kirstenmorrison.co  Visit her website (to book your own individualised reading)  KirstenMorrison.co Don't forget to connect with me on Instagram and let me know what you think @leahcrisell Ready to own your uniqueness and grow your personal brand?  check out my website about how I can help  Make sure to hit SUBSCRIBE so you don't miss out on any of my personal brand chats with some inspiring and successful women, coming up soon! And, if you enjoyed this episode, please leave me a rating and a review. It really supports my content!  LC x

Human design is the #1 tool that has helped me to live a more aligned and thriving life. So on today's episode, I invite Empowerment Coach, Breathwork Facilitator, Human design expert & fellow manifestor Kirsten Morrison to come break down this powerful modality and explain how you can use it to enhance your personal & work life. You'll learn about the 5 different energy types, typical obstacles they face & how to start living your design. We also have a big jam session on what it's like to live as a big, bold manifestor. You'll walk away feeling empowered to stop taking the “one size fits all” approach to living and start doing what makes you feel damn good. Episode at a glance7:24 Kirsten introduces herself & what she does 14:30 Why we all feel like something is wrong with us 16:58 Overview of what human design is 25:10 Deep dive into generators & manifesting generators48:30 Deep dive into projectors 1:07:30 Deep dive into reflectors 1:15:03 Deep dive into manifestors & we jam on what it's like living in as one 1:32:30 How to show up as a big, bold, fearless manifestor when we live in a world where everyone is triggered1:42:30 Are manifestors evil?“1:46:50 turn your volume down”1:47:00 Can manifestors, projectors & reflectors thrive in a typical 8:30 am - 5:00 pm job?1:51:45 How to balance resting and hustling 1:54:50 Navigating networking & relationships as a manifestor 1:58:20 Final words for manifestors  2:03:50 What is the superpower of each energy type 2:08:15 Where you can find Kirsten & other suggestions on who to follow to learn more about human design Connect with ali...Instagram @ali.merrisWebsite alimerriscoaching.com Wanna work with me? I'm taking new clients in June!  Book a chat to get started here. 

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional.On today's conversation we talk about:The importance of doing the somatic bodywork as well as mindsetDoing business your wayThe difference between Breathwork and general breathing patternsWhat Human design is and how it could impact you in your businessThe 5 energy types of Human DesignHow to use Human Design to make decisions based on your energy typeConsistency and strategy in business based on your energy typeHow to give yourself the permission to do business your wayTo learn more about Kirsten head here:Kirsten Morrison CoTo figure out what your Human Design is head here:

Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional. On today's conversation we talk about: The importance of doing the somatic bodywork as well as mindsetDoing business your wayThe difference between Breathwork and general breathing patternsWhat Human design is and how it could impact you in your businessThe 5 energy types of Human DesignHow to use Human Design to make decisions based on your energy typeConsistency and strategy in business based on your energy typeHow to give yourself the permission to do business your way To learn more about Kirsten head here: Kirsten Morrison Co To figure out what your Human Design is head here:

Rhi is a certified Matwork Pilates Instructor who loves to travel. She is passionate about social impact, business, fitness and wellness, and is super excited to have combined her passions to create a social enterprise. Her mission is to empower others to create more flow and alignment in their day-to-day lives through mindful movement. For every online class purchased Rhi donates part of her proceeds to charity to help children in Bali access education. Her Pilates and Meditation classes are held online to make wellness and making a difference more accessible to everyone.In this episode, we break down:How Rhi uncovered her purpose and her journey from corporate to wellnessThe impact Breathwork has had on her personal and spiritual journeyHow Rhi moved past the fear of being seen and started sharing her gifts and message with the worldWhat launching her business at the start of the pandemic taught herStepping through fear in to self trust and authenticityAllowing herself to step out of hustle and in to a space of honouring herself in every seasonHow she uses her business as a tool for creating impact for the causes she lovesConnect with Rhi: @pilateswithrhiGet your FREE 45 minute class or book a session with her: https://www.rhiannonwihardjo.com/AND...If you want to find out more about booking a Breakthrough session with me, head here.

Harriet is a Confidence Coach and Meditation Teacher. She works with women in transforming their inner voice, habits and beliefs, so they can feel their feelings, hear their intuition, know their WHY and live their truth and best life confidently.She's also one of my beautiful clients and I'm so excited to introduce you to her! When Harriet & I started coaching together, she had all the tools, the strategy, the Insta hacks - but something was missing: the belief in herself.In six months, she has gone from no clients, no income from her side hustle to launching a podcast, getting BOOKED OUT and going full time in her coaching business. Not only that, she has deepened the trust in herself, her abilities and it's had a flow on effect to every area of her life.We chat about how she worked through not feeling good enough, full of imposter syndrome, stuck in the constant cycle of education consumption & needing to know more to feel ready - to now feeling full of self belief, worth and having a thriving business (and life!).Follow Harriet here:www.harrietjackson.coInstagram: harrietjackson_Want these results for yourself? Book a 1:1 Breakthrough Session here.

Montelle is a personal brand coach, international retreat facilitator, and the founder of Brand Your Influence™. Her mission is to empower creative entrepreneurs to tap into their full potential and build a profitable personal brand. Through her coaching, workshops and online content, Montelle provides actionable steps that help you uncover your brand story, grow an influential platform, and package your knowledge into service.In this episode, Montelle walks us through her B.U.I.L.D method to set the foundation for a powerful personal brand and lead with influence - through mindset, self belief and empowerment. We chat about how to uncover your gifts and skills to package in to a unique serves. We also dive in to 2020 being the age of the activist and how to stand in your truth and use your platform to aid the causes that move you.Follow Montelle: @montellebeehttp://montellebee.com/https://youtube.com/montellebee

Chris Ward Jr is The Breakthrough Mentor, who helps people build better brands through storytelling. Chris went from a College Admissions Background to International Leadership Speaker & Coach, Content Creator, & Business Strategist. ⁣⁣Chris realised that there are many coaches, creatives, and entrepreneurs who lack support, resources, and clarity for their next steps, so he set about changing that.⁣ Chris believes that our greatest pain becomes our strongest motivation, so behind every why there's a story with a gift uncovered.In this episode we chat about:The four steps to owning your story of origin and using it to elevate your brand, business and life. Moving away from the age of the influencer and towards the age of the activist Being a STAND for something greater than yourselfThe authentic communication that comes from owning your uniquenessThe resistance to introspection as a collective and its block to progress+ a heap more!I hope you enjoyed the episode, be sure to follow Chris at @chriswardjr and www.chriswardjr.com

Ashley Bergan is a Human Design Reader. She discovered Human Design at a time in her life where she was looking for more fulfilment and vitality but was unknowingly clinging to old values and wounds around her worthiness, so much so that she couldn't see a way forward. Ashley used Human Design as a way to unravel and reacquaint herself with her joy, her instincts, her trust and her purpose. Layer by layer she stopped looking outwards for ‘who and how she should be', and rediscovered who she really was minus all the conditioning. She now loves diving deep into the unique magic of humanity, one human at a time, through the lens of Human Design. She is also a Mum of 3, creator of things, maker of snacks, packer of lunches, keeper of the warm hugs and is an occasional ranter.I am so damn excited to bring you this episode! Understanding my human design on a deeper level has revolutionised the way I see myself, interact with those around me and been a game changer for my coaching and healing business. We are conditioned through life to think there is a BEST way or ONE way - but there is only the best way FOR US as the individual and we all have a different energetic blueprint to do this.To find your design type: https://www.jovianarchive.com/Get_Your_ChartFor more about Human Design or to book a session with Ashley: https://www.ashleybergan.com/

I AM SO EXCITED TO SHARE THIS EPISODE WITH YOU!!! It was possibly the most fun I have had recording because - I got to chat to some of my epic clients!!! I interviewed four of the women from the last round of my group coaching program, Core Confidence, to chat about their 'a to b' journey. Where they were before the program, why they said yes, their biggest breakthroughs and what that has meant they are now able to bring in to the world.It is my absolute honour to introduce you to these four incredible women; Sara Fata, Mel Lu Nguyen, Jessica Selwood and Liana Wright. You can find the women here: @_sarahsela | @melunguyen | @thegirlverse | @lianabyliana / @webloomwildTHE WAITLIST IS NOW OPEN FOR CORE CONFIDENCE! Jump on the list to secure some incredible early access bonuses. https://www.kirstenmorrison.co/core-confidence

In this episode, Kim chats with Confidence Coach and Breathwork Facilitator Kirsten Morrison on how to find your purpose, become more confident in yourself, and the healing power of breathwork.Book a Coaching Session with Host Kim Akrigg. Kim is a mindset and manifestation coach for entrepreneurs who want to manifest their dream lives and embody their highest selves.Find Kirsten Here:www.kirstenmorrison.coFree Confidence Roadmap@kirstenmorrison.coLearn more here:Instagram: @kim.akriggWebsite: www.kimakrigg.comFacebook: www.facebook.com/kimakriggphoto/Magic of I Planner: www.magicofi.comDiscount code: KIMAKRIGGSupport the show (http://www.paypal.me/kimakrigg)

Gabriella Rosie is a artist whose work spans from painting and illustrating to writing, speaking, and creative coaching. She is dedicated to empowering individuals to create with impassioned freedom through her podcast, Creating Happy, and believes that our unique creativity is the key to our self-actualisation. Her Bad Bitch Affirmation cards have become a cult favourite around the world.In this episode we chat all things creativity - bringing yours in to the world (and getting paid for it!), creating a life on your terms and creating the life of your dreams. We chat about overcoming failure, taking risks, the fear of being SEEN and rejection/criticism. Enjoy babes! xo

"I'm actually grateful that I didn't get a diagnosis because I know women, couples, who are going through hell because they get the diagnosis and they start to freak out, and then it goes one of two ways... You either freak out, and that would make the fear of the unknown overpower the experience, or they're very embracing of it, but I think I would have been the one to freak out actually..." Episode #38 of The Hope Initiative with Kristen Morrison Kristen is a mother of 3, the youngest of which Gryffin was born with Down Syndrome in 2006. After spending 20 years in the fashion industry, this quite literally turned the world upside down for Kristen and she did seemingly everything it took to grow a healthy young boy into what Gryffin is today! An author, entrepreneur, charity operator and multiple business owner over the years, Kristens story is one of courage and empathy for her fellow humans and one I am incredibly proud to share. Thanks again to Kristen. Please enjoy. Grow Foundation Kristens book - Naturally Better The Movie - Ride Like a Girl Kristen on Instagram Gryffin on Instagram Gryffin's World of Food on YouTube Organic Provedore Follow and connect with The Hope Initiative on; Instagram - https://www.instagram.com/hopeinitiativepod/ YouTube - https://www.youtube.com/@thehopeinitiative Music by Jess Fairlie - jessfairlie.com Made by RUKKUS - instagram.com/makearukkus

Richard Goulding concludes Cynan Jones' electrifying series set in the very near future - a future a little, but not quite like our own. Water is scarce and the Water Train that feeds the city is increasingly at risk of sabotage. And out in the field beyond the city stands police marksman, John Branner - his job is to protect the train. But as the train advances, a light flickers on his scanner... What or who is out there? Reader: Richard Goulding Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Anne-Marie Duff continues Cynan Jones' electrifying series set in the very near future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. Today: the wife of police marksman, John Branner, writes her husband a letter... for the last time. Reader: Richard Goulding Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Sudha Bhuchar continues Cynan Jones' timely series set in the tangible future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the huge capital city is increasingly at risk of sabotage. Today: just beyond the city, a woman finds a frail young boy. As she cares for him, she begins to fear for his brother - and their dog... Reader: Sudha Bhuchar Writer: Cynan Jones, with contributions from John Bowler and Richard Woska Producer: Justine Willett Music: Original music by Kirsten Morrison

James Cosmo continues Cynan Jones' powerful series set in the tangible near future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are set to be towed to a huge ice dock outside the capital city. Today: out in frozen waters, a group of men in small boats are on the hunt .... Reader: James Cosmo Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Lydia Williams continues Cynan Jones' powerful series set in the tangible near future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are set to be towed to a huge ice dock outside the capital city. Today: tensions are rising up in the Lakes, where the Water Train begins its long and hazardous journey south.. Reader: Lydia Wilson Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Cynan Jones' electrifying series set in the very near future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are set to be towed to a huge ice dock outside the capital city, sparking large-scale protests. Today we return to police marksman, John Branner, who readies himself on a London rooftop as the protest march begins... Reader: Richard Goulding Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Cynan Jones' timely new series, set in the very near future. Water is commodified and the Water Train that feeds the capital city is increasingly at risk of sabotage. And now ice bergs are set to be transported to a huge ice dock outside the capital city. Today: a Professor makes an unexpected discovery that could change everything... Readers: John Bowler and Katherine Press Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Stephen Campbell Moore continues Cynan Jones' electrifying short story series set in the very near future. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are set to be transported to a huge ice dock outside the capital city. Today: an increasingly erratic executive at the Water Company faces media scrutiny over the building of the ice dock.. Reader: Stephen Campbell Moore Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Alex Jennings continues Cynan Jones' electrifying short story series set in the very near future. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are being towed to a huge ice dock outside the capital city - a huge megalopolis that is draining the country of its resources. Meanwhile, out on the east coast, life is harsh. An elderly couple struggle to live out their final years in their beloved home, in the face of rising sea levels... Reader: Alex Jennings is an acclaimed stage and screen actor, and 3-time Olivier Award-winner, known most recently for his roles in A Very English Scandal, and the Crown. Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Hattie Morahan continues Cynan Jones' electrifying short story series set in the very near future. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are being towed to a huge ice dock outside the capital city - a huge megalopolis that is draining the country of its resources. Today: transported by the abundance of nature in in one of the few parks left in the city, a nurse takes a thrilling decision... Reader: Hattie Morahan Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Cynan Jones' electrifying new series set in the very near future. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now ice bergs are set to be towed to a huge ice dock outside the capital city - a huge megalopolis that is draining the country of its resources. Today: an immigrant worker can't help but be awed by the extraordinary ice dock. Reader: Philip Arditti Writer: Cynan Jones Producer: Justine Willett Music: Original music by Kirsten Morrison

Chris Ward Jr is a Life Strategist, teaching millennials the business of self awareness. We spoke in to the power of owning your story and how to build a rock solid relationship with yourself, and turn your challenges in to gold.Chris also shares with us his 3 Keys To Life Changing Confidence: Building rapport with yourself to engage your life changing confidence.Empathise with yourself to understand, not to enable.Engage in active listeningTake action: Download some free writing prompts to begin the process of self inquiry + reflect on what you want your mark on the world to be and share it with Chris & I. Follow Chris: @chriswardjrGrab the keys: http://bit.ly/LifeChangingConfidence

Cynan Jones' electrifying series set in the very near future - a future a little, but not quite like our own. Water is commodified and the Water Train that feeds the city is increasingly at risk of sabotage. And now icebergs are set to be towed to a huge ice dock outside the capital city - a huge megalopolis that is draining the country of its resources. Against this, a lone marksman stands out in the field. His job is to protect the Water Train... From one of the most celebrated writers of his generation, Stillicide is a moving story of love and loss and the will to survive, and a powerful glimpse of the tangible future. Reader: Richard Goulding Writer: Cynan Jones is an award-winning Welsh writer, who has has been longlisted and shortlisted for numerous prizes and won a Society of Authors Betty Trask Award 2007, a Jerwood Fiction Uncovered Prize 2014 and the Wales Book of the Year Fiction Prize 2015. He won the BBC National Short Story Award in 2017. Producer: Justine Willett Music: Original music by Kirsten Morrison

Kellie Scott, journalist by day (and The Hairloss Boss at all other times) is a real, raw & authentic badass babe who has OWNED her circumstance and turned it in to a beautiful permission slip for other women to embrace their own journey. We had such a ball in this chat, so I hope you enjoy listening as much as we did recording it. Some highlights:7:30 - How Kellie started sharing her journey and started her accidental hairloss Instagram page8:31 - Accepting and owning your story takes away the shame, blame & guilt9:01 - When you share it, you take ownership and take control. You are telling others, they're not telling you13:28 - The inner work and self acceptance Kellie went through to take control of her journey16:18 - Moving from acceptance to using your voice to normalise the journey for others20:20 - You never know who you are impacting by sharing your truth21:32 - It doesn't have to be sharing it online, but writing it down or sharing it with one person you trust to release the hold that it has23:34 - People admire and lean in to vulnerability (and how we still never want it to be us) 28:17 - Kellie's 3 step process to acceptance 29:58 - Feeling stuck? There is no wrong decisions - trust your gut, trust the process34:30 - You are not alone in your journey - the power of community & connection37:11 - Use the fact that we are only here for a limited time as LEVERAGE to take control of your life38:00 - My major breakthrough watching Real Housewives of Beverly Hills39:00 - Having awareness creates choice - removing and eliminating triggers to step in to more joy40:19 - The fear doesn't disappear, so knowing that the small amount of fear before you take action will far outweigh the results if you DON'T42:20 - Progress over perfection - take the baby steps forward. You don't need to know the how, you just need to know the how will take care of itself when you say yes.45:00 - Confidence comes from taking the first stepIf anything resonated with you or supported you, I would love to hear from you! (Also it would mean the world if you leave a review xo)

My first EVER solocast with The Ground Up Podcast! The question I get asked THE MOST is "How can I find my purpose?" I loved recording this podcast because this WAS my journey, my biggest pain point for over a decade. Trying to figure out what I was here for and what I was meant to be doing with my life. In this podcast episode, I debunk the myths around what purpose really means, as well as give you 15 ways to uncover your purpose and take the pressure off, as well as give you the secret sauce to shortcut the journey to it. Hope you enjoy this episode and if you do, it would mean THE WORLD to me if you left a review and shared this with a friend. Lots of love xo

In this week’s episode I share a conversation I had with Kirsten Morrison who is a Confidence Coach from Brisbane Australia. She guides women with a desire to create an impact and break up with self doubt so they can get unstuck and gain clarity, get off the comparison train, stop worrying about what others think and activate core confidence to make it happen!In this episode we discuss: how to gain more confidence, expand your comfort zone, living with intuition and how to connect to our intuition, using breathwork to heal and so much more!Show notes:Join the 5-week Intuitive Manifesting ProgramKirsten on Instagram @kirstenmorrison_Kirsten’s websiteFour Sigmatic Mushroom Hot ChocolateBook: The Alchemist by Paulo CoelhoFind me on InstagramWork with meHeart Space Soul Tribe Private Facebook Group

Kirsten Morrison joins us on Meta Minds for our 18th podcast! Kirsten is a confidence coach helping women to breakup with self doubt and unlock unshakeable confidence. Kirsten goes deep into her story and sheds some light on the processes that she goes through with her clients. Meta Minds was created by nomiamedia.com and danstube.tv. At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself. Follow Meta Minds on YouTube and Instagram.

Chris invites Kirsten Morrison, an Empowerment Alchemist from Australia, to speak on Self Worth. A conversation that young adults can benefit from, Kirsten dives deep into creating space for self, receiving self, as well as breaking down the lies that we see as truths. With over 11k followers Instagram, and a groups of clients on Facebook, listeners will experience how Kirsten approaches her mess daily. If you're a young adult that wants to know how to start seeing your self worth on the daily while giving your best to others, this is the episode for you. This is Ward On The Go. --- Send in a voice message: https://anchor.fm/thebreakthroughmentor/message

To finish this incredible year off, I have invited my beautiful friend Kirsten Morrison to join me to reflect on the lessons, wins and challenges from 2018. The journey and conversation encompasses all of this and more: Embracing the journey and the twists and turnsThe key things that created our resultsThe commitments that you show up for making all the differenceAre you committed to your excuses or your results?Developing trust in abundanceAligning your money mindsetTrust and surrender and practicing non-attachment with the outcomeListening to universal nudgesPushing yourself outside your comfort zoneConfidence embedded in actionLeaning into growth with a purposeOwning your achievementsPreparing for 2019 Kirsten Morrison is an Empowerment Alchemist – guiding women to embrace their inner wisdom, step in to embodied truth and empowered living. It is her mission to guide one million hearts to return home; stripping back the layers to reveal their true essence and live with purpose. Kirsten uncovered her souls mission after spending three months in the USA on the trip of a lifetime, following the breadcrumbs all the way back to Australia where she finally faced off with the sh*t holding her back, feeling joy, expansion and freedom for the first time. It was through her own process that she understood she wanted to support as many people to feel the freedom she had found, that was within her all along. It is her strong belief that we already have all the answers, strength, power and purpose we will ever need inside us - and her methods are all centered around tapping people in to their own inner GPS so they can find their own answers and truth. http://kirstenmorrison.co/

To finish this incredible year off, I have invited my beautiful friend Kirsten Morrison to join me to reflect on the lessons, wins and challenges from 2018.The journey and conversation encompasses all of this and more:Embracing the journey and the twists and turnsThe key things that created our resultsThe commitments that you show up for making all the differenceAre you committed to your excuses or your results?Developing trust in abundanceAligning your money mindsetTrust and surrender and practicing non-attachment with the outcomeListening to universal nudgesPushing yourself outside your comfort zoneConfidence embedded in actionLeaning into growth with a purposeOwning your achievementsPreparing for 2019Kirsten Morrison is an Empowerment Alchemist – guiding women to embrace their inner wisdom, step in to embodied truth and empowered living. It is her mission to guide one million hearts to return home; stripping back the layers to reveal their true essence and live with purpose. Kirsten uncovered her souls mission after spending three months in the USA on the trip of a lifetime, following the breadcrumbs all the way back to Australia where she finally faced off with the sh*t holding her back, feeling joy, expansion and freedom for the first time. It was through her own process that she understood she wanted to support as many people to feel the freedom she had found, that was within her all along. It is her strong belief that we already have all the answers, strength, power and purpose we will ever need inside us - and her methods are all centered around tapping people in to their own inner GPS so they can find their own answers and truth.http://kirstenmorrison.co/

DC Thomson is a private company and one of the leading media organizations in the UK. It is headquartered in Dundee, Scotland, with a London base in the world-famous Fleet Street. The company publishes newspapers, magazines and has diversified into new media, digital technology, retail and television interests. On this daily tech podcast, I am passionate about exploring how industries you would not associate with technology are evolving and leveraging technology without adding the decline of their traditional offering. Printed media has experienced more challenges than most as we enter the digital transformation. In a digital world where we read what an algorithm recommends for us, I also wanted to learn more about how we can protect those happy accidents in life where we stumble across content by accident. While here at MagentoLive Europe, I invited Kirsten Morrison and Alan Melrose onto the show from DC Thomson to find out more about how both the worlds of print media and advertising are evolving. We also discuss how they are turning challenges into opportunities by leveraging technology.

Is social media ruling your life?  Do you find yourself scrolling through your phone for no reason?  You're not even sure how you actually got the phone in your hand!  It is so important from time to time to evaluate the amount of time we are spending on technology because you may be prioritising those online connections over real life connections and your mental health in general. Kirsten Morrison is an empowerment coach and recently took nearly a month break from social media all together and has come out the other end more in touch with herself than ever before! In this episode we discuss How it is possible to take a break from social media The benefits of switching off your phone Ways to find balance between technology and self love And so much more!   If you would like to know more about Kirsten and read her blog on how to detox your socials head over to http://kirstenmorrison.co/ you can also listen to the podcast at https://soundcloud.com/thegroundupwithkirstenmorrison and follow her on Instagram at https://www.instagram.com/kirstenmorrison_/   Ways to reach me:   Instagram https://www.instagram.com/therealherproject/ Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber   For business enquiries please contact therealherproject@gmail.com   Music: Jupe - Hurry (2.0) | Majestic Color https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3   Join The Real Her Project Community Facebook Page: https://www.facebook.com/groups/226204168026041/   This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

Cannot believe we are 3 months into 2018! What a whirlwind it has been. I started the year with Kirsten Morrison on how to set up a great 2018 and I thought what a perfect way to set into the next 90 days by touching base with Kirsten and see how she has created the beginning of the year and what is happening for the next 90 days.

Cannot believe we are 3 months into 2018! What a whirlwind it has been. I started the year with Kirsten Morrison on how to set up a great 2018 and I thought what a perfect way to set into the next 90 days by touching base with Kirsten and see how she has created the beginning of the year and what is happening for the next 90 days.

Happy New Year!! What an amazing year 2017 was!! Jump on with my friend and fellow coach Kirsten Morrison as we chat all about 2017 and the lessons we have learnt along this journey of self development, creating a business and finding our purpose. We talk all things: Purpose Goal and intention setting Happiness is an inside job Working on yourself rather than changing the external to make your happy Embodying the knowledge Honouring your own word Finding the joy in everyday To follow Kirsten and her journey - INSTAGRAM and Facebook To be a part of her 5 Day Empowerment Challenge - Check out more here: 5 Days To Empowerment Challenge A couple of things we mentioned: The Bridge Experience - Alexi Panos and Preston Smiles The Life Coach School Podcast -Brook Castillo Here's to an incredible 2018!

Happy New Year!!  What an amazing year 2017 was!!  Jump on with my friend and fellow coach Kirsten Morrison as we chat all about 2017 and the lessons we have learnt along this journey of self development, creating a business and finding our purpose. We talk all things: Purpose Goal and intention setting Happiness is an inside job Working on yourself rather than changing the external to make your happy Embodying the knowledge  Honouring your own word Finding the joy in everyday To follow Kirsten and her journey   - INSTAGRAM and Facebook To be a part of her 5 Day Empowerment Challenge - Check out more here: 5 Days To Empowerment Challenge  A couple of things we mentioned: The Bridge Experience  - Alexi Panos and Preston Smiles The Life Coach School Podcast -Brook Castillo Here's to an incredible 2018!